Podcasts about Liver

Get Your NAC + Glycine -Get 20% off with code FREEDOM at https://bit.ly/4bD4S9d  FREE Fat Burning Reset Guide (Better Than Ozempic) https://bit.ly/3O0mtyH  In this episode, Ben Azadi explains what really happens inside the body when someone takes NAC (N-Acetyl Cysteine)for 30 days and why it may support liver health and reduce inflammation. Many people believe fatty liver is caused simply by fat, but the real issue is often oxidative stress damaging liver cells. When oxidative stress increases due to processed foods, alcohol, excess fructose, toxins, and chronic stress, the liver's antioxidant defenses become depleted. One of the most important antioxidants for liver protection is glutathione, often called the body's master antioxidant. When glutathione levels drop, detoxification slows, inflammation increases, and fat can begin to accumulate in the liver. This process can eventually show up in blood work as elevated liver enzymes such as ALT, AST, and GGT. NAC plays an important role because it helps the body produce more glutathione. Instead of directly detoxifying the liver, NAC provides cysteine, a key building block needed for glutathione production. Ben explains the timeline of what may happen during 30 days of NAC supplementation: During the first week, NAC begins increasing glutathione production and supporting antioxidant defenses in liver cells. By weeks two and three, oxidative stress begins to decrease, detox pathways work more efficiently, and mitochondrial function can improve. Around week four, the liver may experience measurable improvements in oxidative stress levels and potentially improvements in liver markers, depending on the individual. The key takeaway is that fatty liver is often driven by cellular stress and inflammation, not just body fat. Supporting the body's natural antioxidant systems with nutrients like NAC, along with healthy lifestyle habits, can help restore balance and improve liver function.

Why do so many of us feel tired, irritable, overwhelmed or just… not quite right?In this episode of Own Your Health, Katie Brindle tells us about the connection between the liver, the nervous system, and the stress of modern life through the lens of Chinese medicine.As the seasons change, the body shifts its energetic focus, and according to Chinese medicine, spring is the season of the liver. When that energy becomes blocked or “stagnant”, it can show up in surprising ways... irritability, low mood, headaches, skin flare-ups, fatigue, and a nervous system that feels constantly on edge.Katie explains why modern life is so disruptive to this delicate balance and shares simple daily practices that can help restore flow and calm the body again – from movement and laughter to walking, stretching, body brushing and reconnecting with nature.--------------------------------------------More information here: https://katiebrindle.com/Subscribe to my newsletter: https://katiebrindle.com/newsletter-signup/Buy 'Yang Sheng: The Art of Chinese Self-Healing' athttps://www.hayoumethod.com/product/yang-sheng-the-art-of-chinese-self-healing/Buy the Hayo'u tools at https://www.hayoumethod.com/products/--------------------------------------------Join my channel and leave a comment about what you want to see next!Love, Katie Brindle.

Grab your ADHD Thrive Decoder Kit here: http://adhdthriveinstitute.com/123 If you're raising a child with ADHD and sleep feels like a nightly argument, nobody wins. What if bedtime isn't a parenting problem at all? What if your child isn't resisting sleep… but their body is trying to take out the trash? In this powerful solo episode, Dana Kay reveals one of the most overlooked biological stressors impacting children with ADHD: poor detoxification. Sleep is not just rest. It is the brain and body's nightly cleanup crew. When detox pathways are sluggish, overloaded, or genetically compromised, children can wake between 1–3 a.m., feel wired but exhausted, experience red cheeks, itchy skin, anxiety, sensory overload, and morning meltdowns before the day even begins. Dana walks through  three major detox systems — liver, gut, and lymphatic system — and explains how genetic mutations like MTHFR, GSTT1, GSTM1, and GSTP1, combined with oxidative stress and environmental toxin exposure, can create internal pressure that looks like ADHD behavior. Through the story of Dara and her daughter Reese, she shows how supporting detox pathways changed sleep first, and regulation followed. If sleep plans work for other kids but not yours, this episode will help you understand why. Grab your ADHD Thrive Decoder Kit here: http://adhdthriveinstitute.com/123 LINKS MENTIONED IN THE SHOW ADHD Thrive Decoder Kit - https://adhdthriveinstitute.com/123 KEY TAKEAWAYS [00:00] Sleep reframed as the "nightly cleanup crew." [03:10] The three detox systems explained. [04:42] Genetics: MTHFR, GSTT1, GSTM1, GSTP1. [05:10] Heavy metals & oxidative stress research. [06:15] "Carrying yesterday's load." [07:00] Liver most active between 1–3 a.m. [08:35] Red flags: itchy skin, red cheeks, night waking. [09:50] Neuroinflammation & frontal lobe impact. [10:40] Why routines fail when detox is overloaded. [12:30] How supporting detox shifted Reese's sleep. MEMORABLE MOMENTS "If you're raising a child with ADHD and sleep feels like a nightly argument, nobody wins." "Sleep is your child's nightly cleanup crew." "Translation, their system is already carrying yesterday's load when today even starts." "It's not your child that they're resisting sleep. It's actually the body sending a red alert." "They're biological red flags." "No amount of meds or bedtime routines or behavioral therapy will fix a full bin." "We stop asking why won't they just sleep? And we start asking, what is their body trying to clear?" DANA KAY RESOURCES

This educational content details how the liver regulates cholesterol through both its internal production and the absorption of particles from the bloodstream. When a patient takes statin medications, the drug blocks a specific enzyme to inhibit cholesterol synthesis within liver cells. This internal shortage triggers the liver to increase its production of surface receptors designed to capture low-density lipoprotein (LDL) from the blood. Consequently, these extra receptors effectively pull more LDL out of circulation, leading to a significant drop in overall plasma cholesterol levels. By explaining this biological feedback loop, the source clarifies the primary mechanism behind how common heart medications improve cardiovascular health.

Are your supplements silently damaging your liver and sabotaging your metabolism? In this eye-opening episode, Lisa sits down with health expert Sara Banta to expose the dark side of today's supplement overload — from Amazon knockoffs to trendy peptides and GLP-1 medications. Sara shares her personal health crisis, when her liver enzymes skyrocketed to dangerous levels, and explains why liver health is the true foundation of fat loss, hormone balance, thyroid function, and energy. They break down iodine deficiency, copper imbalance, hair loss, food noise, fatty liver disease, and why weight-loss drugs don't fix the root cause. If you're taking handfuls of supplements, struggling with metabolism, or wondering whether peptides and NAD are right for you — this conversation will shift your perspective.    

Ian Crosbie, CEO of Sequana Medical, identifies the incidence of liver cirrhosis and the complication of liver ascites, which causes significant fluid buildup in the belly that severely impacts a patient's quality of life. Standard treatment requires repeated hospital visits to drain the fluid. The alfapump developed by Sequana is a fully implanted device that continuously drains ascites into the bladder for natural excretion, eliminating the need for drainage procedures. Ian explains, "Liver ascites is a complication of liver cirrhosis, a serious condition where the liver becomes badly scarred. As a result, the fluid accumulates in the belly, often five to ten liters of fluid. And as you can imagine, this causes huge swelling of the belly and major clinical problems, and obviously dramatically impacts the quality of life of these patients. Problems can include instability and falling. You can imagine with all that weight out front. The swelling of the belly causes difficulty eating, breathing, sleeping, and functioning."   "So we're in an era of AI and targeted cancer therapies, CAR-T, and things like that. But the standard of care for these patients is to let them build up five to ten liters of fluid in their bellies, then bring them into hospital, stick a big needle in them, drain them over the course of five to seven hours, send them away, and then the moment they leave hospital, they start to reaccumulate that fluid again, and the process starts all over. That is a procedure known as paracentesis. Not only is it, as you can imagine, a painful, burdensome, and traumatic procedure, but in the days leading up to the procedure, the days and weeks as the fluid starts to accumulate, all those impacts on quality of life and clinical complications occur. And so that is why we developed alfapump to stop the buildup of fluid in the belly and to stop all of those problems and to stop those regular visits to the hospital." #SequanaMedical #MedicalDevices #LiverDisease #HealthcareInnovation #PatientCare #MedTech #Alfapump #DigitalHealth #ChronicDisease #QualityOfLife #HealthTech #MedicalBreakthrough sequanamedical.com Download the transcript here

Ian Crosbie, CEO of Sequana Medical, identifies the incidence of liver cirrhosis and the complication of liver ascites, which causes significant fluid buildup in the belly that severely impacts a patient's quality of life. Standard treatment requires repeated hospital visits to drain the fluid. The alfapump developed by Sequana is a fully implanted device that continuously drains ascites into the bladder for natural excretion, eliminating the need for drainage procedures. Ian explains, "Liver ascites is a complication of liver cirrhosis, a serious condition where the liver becomes badly scarred. As a result, the fluid accumulates in the belly, often five to ten liters of fluid. And as you can imagine, this causes huge swelling of the belly and major clinical problems, and obviously dramatically impacts the quality of life of these patients. Problems can include instability and falling. You can imagine with all that weight out front. The swelling of the belly causes difficulty eating, breathing, sleeping, and functioning."   "So we're in an era of AI and targeted cancer therapies, CAR-T, and things like that. But the standard of care for these patients is to let them build up five to ten liters of fluid in their bellies, then bring them into hospital, stick a big needle in them, drain them over the course of five to seven hours, send them away, and then the moment they leave hospital, they start to reaccumulate that fluid again, and the process starts all over. That is a procedure known as paracentesis. Not only is it, as you can imagine, a painful, burdensome, and traumatic procedure, but in the days leading up to the procedure, the days and weeks as the fluid starts to accumulate, all those impacts on quality of life and clinical complications occur. And so that is why we developed alfapump to stop the buildup of fluid in the belly and to stop all of those problems and to stop those regular visits to the hospital." #SequanaMedical #MedicalDevices #LiverDisease #HealthcareInnovation #PatientCare #MedTech #Alfapump #DigitalHealth #ChronicDisease #QualityOfLife #HealthTech #MedicalBreakthrough sequanamedical.com Listen to the podcast here

1 hour and 44 minutes The Sponsors Thank you to Underground Printing for making this all possible. Rishi and Ryan have been our biggest supporters from the beginning. Check out their wide selection of officially licensed Michigan fan gear at their 3 store locations in Ann Arbor or learn about their custom apparel business at undergroundshirts.com. Our associate sponsors are: Peak Wealth Management, Matt Demorest - Realtor and Lender, Ann Arbor Elder Law, Michigan Law Grad, Human Element, Sharon's Heating & Air Conditioning, The Sklars Brothers, Champions Circle, Winewood Organics, Community Pest Solutions, Venue by 4M where record this, and Introducing this season: Radecki Oral Surgery, and Long Road Distillers. 1. Men's Basketball vs Michigan State Starts at 0:51 Michigan is the best team in the Big Ten since the 1977 Indiana team. You can't say they didn't earn it, they had to win at Breslin, Carver, and Illinois. They would still win the Big Ten outright if you only counted the games that Michigan won by double digits. It was Yaxel's deep shooting that propelled Michigan when they weren't shooting well. Michigan felt mortal with Tschetter at the four but MSU didn't exactly take advantage of that time. There were a lot of 1-on-1 opportunities, Michigan only had 12 assists. 1.27 PPP is crazy against Michigan State. Where does Yaxel Lendeborg rank all time amongst all Michigan players? They had a reel prepared for when Fears would kick someone in the jingle jangles, and it did happen. Credit Dusty for keeping the team calm when things start to go wrong. How is Fears allowed to keep playing the way he does? Congrats to Nebraska for getting the #2 seed.  2. Men's Basketball vs Iowa Starts at 32:06 A very slow game and a very annoying win. Their thing is fouling you constantly and hoping the refs don't call it. They fired Fran and we hate Iowa basketball now. Michigan finally gets some calls in the second half and turns the ball over a lot. Bennett Stirtz's 4-14 from three feels optimistic for him given the shot quality. There was a "sink or swim" moment when Cadeau had to sit out and it wasn't great. Cadeau played 30 minutes but in an important tournament setting he'll probably play more than that. Roddy Gayle has some at-the-rim difficulties that have lasted most of the conference season. Fran McCaffery was a beautiful Big Ten coach and now he's in the Ivy League. 3. Hot Takes and Spring Ball - Offense Starts at 54:05 How excited is everyone for this spring practice? What will Bryce's role as a runner be? JJ didn't run much but in the championship season there were only 4-5 games where he would have needed to. Maybe Bryce looks a little better throwing downfield now that he has actual receivers. JJ Buchanan might have a Colston Loveland level catch radius. There was a moment of silence for Max Bredeson but we truncate silence on this podcast so you didn't hear it. What's the tight end depth going to look like? Evan Link to guard? We're expecting a big third year swing for Blake Frazier.  4. Spring Ball - Defense Starts at 1:22:09 Any sort of news about John Henry Daley being able to play would be high on the list. And Rod Moore. Also hoping to hear good things about Palepale and Cam Brandt. The North Dakota State linebacker (Nathaniel Staehling) transfer could be really good, he was a captain and these scenarios often work out nicely. Ideally he's the 3rd linebacker because that means some other guys popped off. How much much better will everyone look with better coaching? Unfortunately we won't be able to see if rotation on defense gets better in the Spring Game. Could Shamari Earls overtake Jyaire Hill? New kickers but kicking in April seems different than in the Fall. Looking forward to punting drills. Taylor Tatum for punt return?    MUSIC: "Any Major Dude"—Steely Dan "Believe"—My Morning Jacket "Broken Chair"—Luna “Across 110th Street”—JJ Johnson and his Orchestra   

“Zombie cells” may be silently accelerating aging inside your body. Dr. Josh Axe explains how your liver works behind the scenes to remove these dysfunctional cells—and the simple daily habits that can help support this powerful detox process. Thank you to our sponsors! Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: https://www.youtube.com/@drjoshaxe?sub_confirmation=1

Send a textThe Kokomo Press Podcast is back again with another banger of an episode!!!Co-Founders of the Kokomo Press Jordan Grainger and Brian West Jr. are both in studio together once again and they're joined by two greats first-time guests!Joining the panel this week is our good friend Cassidy Bowley. Cassidy is a co-worker, family relation, and even a close travel partner who helped to raise almost 2k in donations for our Liver Laugh Love Comedy show this Saturday!!!Rounding out the panel this week is our guest of honor at the benefit show, Lindsey Canady. Lindsey has been battling an autoimmune disease that forced her to need a liver transplant to save her life.This episode is full of laughs, insane work stories, and tons of funny bits sure to keep you entertained.Some of the topics include: Factory Life, the Epstein Files, Roast Battles, Comedy on the Road, and of course we talked to Lindsey about how life has changed for her since her diagnosis and recovery from this autoimmune disease.Fun topics, wild stories, and an unforgettable experience and you get to witness it all right now on this week's episode of, the Kokomo Press Podcast!!!@thekokomopress on YouTube, Facebook, and instagram.Jordan Danger Grainger is @ultrajoyed on twitter, facebook, and tiktok.Cortni Richardson is @cortni88 on instagram and @cortni_lean on twitter.Brian West is @veinypeckerpete on twitter and @westjr.brian on instagram.Sean D. is @SeanDIsFunny everywhere!

Send a textDr. Michael Koren joins Kevin Geddings to discuss the Fatty's Liver's Domino Effect; the concept that a fatty liver can cascade into serious liver problems, including a need for a liver transplant. The duo also discusses the FibroScan, a non-invasive test to assess the level of fatty liver for at-risk individuals. They finish by talking about the importance of early diagnosis to stop the domino effect before it gets out of control.Be a part of advancing science by participating in clinical research.Have a question for Dr. Koren? Email him at askDrKoren@MedEvidence.comListen on SpotifyListen on Apple PodcastsWatch on YouTubeShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramX (Formerly Twitter)LinkedInWant to learn more? Checkout our entire library of podcasts, videos, articles and presentations at www.MedEvidence.comMusic: Storyblocks - Corporate InspiredThank you for listening!

Longevity, Success, Healthy Living, and Nutrition Made Simple Join Our Health Club Community FREE https://www.drasa.com/health-club   Visit Us At Our Health Club Retreats https://www.drasa.com/retreats/ It's Dr. Asa Here... Ask Me Your Question! Text Me: 407-255-7076 Call Me: 888-283-7272

Send a textIn this episode, we discuss an approach to acute fatty liver disease of pregnancy. Written by: Christina Chavenet. Reviewed by Liang Chen (Critical Care) and Nathalie Nathoo (General Internal Medicine, Obstetric Internal Medicine). Support the show

If you have liver problems, gut issues, or you're missing a gallbladder, Nurse Doza has a protocol built specifically for you. In this episode, he breaks down the Good Poops Protocol — three targeted supplements from MSW Nutrition that work together to support your gut, liver, and gallbladder function. Because here's the truth: your health starts in your gut, and when things are working the way they should, you'll know it — because you'll finally have good poops. Featured Partner: MSW Nutrition — The Good Poops Protocol The Good Poops Protocol from MSW Nutrition is a three-supplement system designed by Nurse Doza to address the interconnected health of your gut, liver, and gallbladder — even if you've had yours removed. It includes Liver Boost, Berberine Plus, and the Gut powder, each targeting a specific piece of your digestive health puzzle. If you've dealt with bloating, constipation, sluggish digestion, or been told your liver or gut "looks fine" when you know it isn't, this protocol was designed for exactly that.

What losing half my liver taught me about healing and hope. All the links, tools & resources I personally share:https://linktr.ee/cfreecancerfree

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This is the continuation of our previous episode (we got cut off at 40 minutes). We're diving deeper into mast cell activation, histamine overload, methylation, mold, and why your body won't calm down. You'll learn how to recognize histamine patterns, why symptoms flare with stress or hormone shifts, and the healing sequence that actually works: stabilize → address root causes → rebuild tolerance.   Hosted by Leanne Vogel.   Coaching with Leanne: https://www.healthfulpursuit.com/coaching    Breakthrough Program: https://breakthrough.makewellness.com/leanne      Quiz - your personalized peptide stack: https://www.healthfulpursuit.com/quiz    Enjoy today's show. Thanks for listening!  

With data increasingly positioning thermal ablation as a viable alternative to surgery for select liver metastases, the demands on the interventional oncologist have never been higher. Mastering the nuances of patient selection and precise margin assessment is now essential for ensuring effective disease control locally. In this episode of the BackTable Podcast, interventional radiologist Dr. Jonas Redmond of UC San Diego Health joins host Dr. Sabeen Dhand to discuss the current state of microwave ablation (MWA) in the management of oligometastatic liver disease, focusing on tumor assessment, preprocedural planning, and the integration of local and systemic therapies. --- This podcast is supported by: Varian IntelliBlatehttps://www.varian.com/products/interventional-solutions/microwave-ablation-solutions --- SYNPOSIS The conversation delves into the complexities of timing systemic versus local ablative therapies and explores questions surrounding adequate treatment margins. Dr. Redmond goes on to emphasize the need for operators to approach procedures with a high level of adaptability, advocating for interdisciplinary preprocedural planning and thoughtful modality selection. Exploring the complications that could arise from injury to adjacent viscera, the physicians speak to the critical importance of rigorous intraprocedural reassessment and discuss how modern software and robotics are transforming procedural precision and safety. Framing these MWA pearls within the context of recent clinical trials like COLLISION and ACCLAIM, the episode underscores the transition of interventional oncology from providing palliative services to increasingly curative solutions that may offer better prospects for patients with metastatic disease. --- TIMESTAMPS 00:00 - Introduction04:30 - Role of Local Therapy in Systemic Disease09:49 - Patient Selection and Treatment Modalities13:15 - Challenging Lesion Characteristics and Locations19:56 - Y-90 Radioembolization versus Microwave Ablation23:04 - Intraoperative Ablation and Combining Locoregional Modalities29:36 - Complications of Microwave Ablation in the Liver36:43 - Future of Ablation and Liver Metastases Treatment39:25 - Final Thoughts and Closing Remarks --- RESOURCES UC San Diego Health. Cryoablation and Arterial Infusion of SD-101 in Combination with Durvalumab and Tremelimumab.https://clinicaltrials.ucsd.edu/trial/NCT06710223 COLLISION trialhttps://clinicaltrials.gov/study/NCT03088150 ACCLAIM trialhttps://clinicaltrials.gov/study/NCT05265169

What if the "healthy" foods you're eating every day are actually starving you?Dr. Katie Deming sits down with holistic nutritionist and teaching chef Monica Corrado to explore the nutrition philosophy behind the Deming Fast. This kicks off a brand new series called Inside the Deming Fast, and this first conversation zeroes in on something most fasting programs completely overlook: what happens after the fast ends. The refeeding phase isn't just a transition back to normal eating. It's the most powerful rebuilding opportunity your body may ever get.Chapters:00:04:03 - Rebuild With the Right Materials00:06:06 - The Anti-Inflammatory Reset00:08:04 - From Modern Food to Ancestral Healing00:09:53 - Clean Animal Foods as Foundation00:12:41 - Why Lectins and Oxalates Matter00:14:28 - The Hidden Cost of Plant Antinutrients00:18:26 - Rethinking Fats for Healing00:19:00 - Processed Oils vs Stable Animal Fats00:23:39 - Malnourished Yet Overfed00:26:53 - Foundational Foods That Rebuild00:30:23 - The Power of Liver and Organ Meats00:41:14 - Is Fertility a Sign of True Healing?Monica Corrado and Dr. Katie walk through the food guide they built specifically for people focused on healing, covering which foods rebuild the body at a cellular level, which ones trigger inflammation.Dr. Katie and Monica break down what antinutrients actually do inside the body and why learning about them could change the way you shop, cook, and eat for good.Monica also sets the record straight and why cutting fat out may be one of the most damaging things the low-fat era ever taught us to do.Plus, Dr. Katie also shares what she's personally learned from working with Monica, including how she eats now, what's always cooking in her kitchen, and why getting the food right turned out to be the first step she had to take with every single client before anything else could work.Press play and learn the four refeeding pillars that prevent you from sabotaging your fast. Access the FREE Water Fasting Masterclass Now: https://www.katiedeming.com/the-healing-power-of-fasting/Download the FREE Healing Tools Guide: https://bit.ly/drkatie-giftguide MORE FROM KATIE DEMING M.D. 6 Pillars of Healing Cancer Workshop Series - Click Here to Enroll Transform your hydration with the Spring Aqua System: https://springaqua.info/drkatie Follow Dr. Katie Deming on Instagram: https://www.instagram.com/katiedemingmd/ Please Support the Show Share this episode with friends & family Give a Review on Spotify Give a Review on Apple Podcast Watch on Youtube DISCLAIMER: The Born to Heal Podcast is intended for informational purposes only and is not a substitute for seeking professional medical advice, diagnosis, or treatment. Individual medical histories are unique; therefore, this episode should not be used to diagnose, treat, cure, or prevent any disease without consulting your healthcare provider.

Dr. Debi Silber sits down with brain fitness expert Dr. Patrick Porter to explore how betrayal hijacks the nervous system and what we can do to rewire our brains for healing and optimal performance.  Key Topics Discussed  The Brain-Betrayal Connection  How betrayal dysregulates the nervous system and puts us into sympathetic dominance (fight or flight)  Why traditional healing tools often fail when the nervous system is hijacked  The critical role of brain-heart harmony in healing  Dr. Porter's Journey  Overcoming early struggles in school through visualization and relaxation techniques  Introduction to the Silva Method and its impact on his family  30+ years of research in light, sound, and vibration therapy  Recent breakthrough study showing brain training outperformed opioids for pain management  Understanding Brain Waves  Five Primary Brain Wave States:  Beta (35-40%): Reactionary mind for daily tasks, but high beta creates stress and mistakes  Alpha: Controls creativity and cognitive ability; atrophies with age  Theta: The master meditator state; key for neuroplasticity and gut-brain communication  Delta: Deep restorative sleep essential for clearing toxins and cognitive health  Gamma (40+ Hz): Releases GABA and accesses the body's natural pharmacy  The Sleep-Brain Connection  You do more neurological work sleeping than when awake  Need minimum one hour of level 4 sleep to prevent cognitive decline  Brain shrinks three-quarters of an inch nightly to wash away toxins through cerebrospinal fluid  Discovered in 2015: The lymphatic system operates in the brain during deep sleep  Practical Strategies for Brain Fitness  Morning Routine:  Drink two glasses of water with Celtic salt upon waking  Wait two hours before drinking coffee to preserve cortisol curve  Practice psychological sighing breath (in bathroom for privacy)  Get sunlight exposure and connect with nature  Midday Reset:  Take a 20-minute brain break around 2pm when body temperature drops  Google/Microsoft study showed 26% productivity increase with proper breaks  Use box breathing: breathe in 4 counts, hold 4, out 4, hold 4  Evening Wind-Down:  4-7-8 breathing technique: breathe in for 4, hold for 7, breathe out for 8  Get to bed by 10pm to maximize melatonin production (10-11pm window)  Liver only cleanses between 11pm-12am  Use deep delta training to reach first sleep cycle faster  The Pineal Gland  Functions like an eyeball with ocular nerves  Enlarged pineal glands associated with intuitive gifts  Can become calcified by water, air, and food toxins  Keep healthy through proper breathing and spinal fluid circulation  Generational Memory  MIT research shows we're influenced by 54 generations of ancestors  Genetic memory passed at conception affects our responses  We can recognize and change inherited patterns through daily rituals  The BrainTap Solution  72 published studies supporting the technology  Outperforms neurofeedback in 15 sessions vs. 40  Uses light, sound, and vibration for brainwave entrainment  Three daily protocols: Morning SMR training (10 min), afternoon theta reboot (20 min), evening delta training  Key Takeaways  97% of thoughts today are the same as six months ago  Thoughts arise in our brain but don't originate there  You can't solve a problem at the level it was created (Einstein)  "You can't have a pill without a skill" - sustainable healing requires inner work  Breathing is the key: you can't stay angry, anxious, or depressed while breathing properly  Resources Mentioned  BrainTap: 14-day free trial at braintap.com  Dr. Porter's website: DrPatrickPorter.com  Book: The Brain Fitness Blueprint (Hay House)  The Silva Method: Ultra relaxation technique  Connect with Dr. Patrick Porter  Visit DrPatrickPorter.com or BrainTap.com for more information and to start your brain fitness journey.  Note: Always consult with a healthcare practitioner before starting any new supplement or health regimen. 

That constant low-level worry, “Will this trigger a migraine?”, might feel protective. But what if it's quietly doing the opposite?In this episode of Migraine Heroes Podcast, host Diane Ducarme explores how migraine-related anxiety subtly reshapes the brain and nervous system, often increasing the likelihood of your next attack without you realizing it.This isn't about fear, weakness, or “overthinking.” It's about biology. When anxiety becomes intertwined with migraine, it can lock your system into anticipation mode, keeping pain pathways primed and hyper-reactive.In this episode, you'll discover:

Feeling unwell while your labs keep saying “normal”? We take a practical, empowering path: reading your hands as a living dashboard. By mapping each finger to organ systems and decoding nail clues—ridges, half-moons, shapes, and white spots—we connect everyday signals to gut health, liver load, circulation, adrenals, and immune balance. It's a grounded, actionable guide to asking better questions and choosing the right next step.We walk through the thumb-to-pinky organ map popularized by Roger Bezanis—thumb for gut, pointer for liver and gallbladder, middle for heart and lungs, ring for kidneys and adrenals, pinky for brain and immunity—and show how localized skin flares or joint tenderness can direct your focus. You'll learn why nail ridges often mean absorption issues, how missing half-moons may flag poor microcirculation, and why liquid minerals can outperform capsules when stomach acid is low. We also share a simple baking soda burp test to screen for hypochlorhydria and explain how digestive enzymes help both at meals and between meals to support nutrient breakdown, thin thick blood, and ease joint congestion.Along the way, we touch on white nail spots and potential dairy reactions, nail tips that flip up as a parasite clue—especially around full moons—and how unusual nail shapes may nudge you toward targeted cardiac or kidney checks. The goal isn't to self-diagnose; it's to sharpen your lens so you can pair smart self-observation with the right functional tests when needed. If you've struggled with chronic skin issues, fatigue, or “mystery” symptoms, this walk-through offers simple, at-home ways to tune into your body and make progress without guesswork.We share a simple way to spot root causes that labs often miss by reading signs in your fingers and nails. From gut and liver stress to circulation and low stomach acid, we show how to translate hand clues into practical next steps.• mapping each finger to organ systems• nails, ridges, and nutrient absorption• missing half moons and circulation• thick blood, enzymes, and movement• low stomach acid and the baking soda test• white spots, dairy reactions, and hormones• nail shapes, parasites, and timing cleanses• choosing minerals and when liquids help• targeting tests based on visible signsIf you found this helpful, follow the show, share it with someone who needs answers, and leave a review to help others discover it. Want personalized support? Tap the link in the show notes to book a 1:1 consultation and let's map your path to lasting health together.Connect with Dr. CarverJoin the 6-Week Gum Disease Course: https://reversegumdiseaseinsixweeks.info/optinpageBook Your Personalized Consultation: https://calendly.com/drcarver-1/health-coaching-consult?month=2025-10Disclaimer: This podcast is for educational purposes only. Information discussed is not intended for diagnosis, curing, or prevention of any disease and is not intended to replace advice given by a licensed healthcare practitioner. Before using any products mentioned or attempting methods discussed, please speak with a licensed healthcare provider. This podcast disclaims responsibility from any possible adverse reactions associated with products or methods discussed. Opinions from guests are their own, and this podcast does not condone or endorse opinions made by guests. We do not provide guarantees about the guests' qualifications or credibility. This podcast and its guests may have direct or indirect financial interests associated with products mentioned.

Send a textRole of bile acids in cholesterol regulation, digestion & metabolic diseases like diabetes.TOPICS DISCUSSED:Bile acids basics: They enable cholesterol excretion, with about half of bodily cholesterol eliminated this way, and also aid digestion by emulsifying fats to increase enzyme access.Bile production & pathway: Synthesized in liver hepatocytes, bile flows via ducts to the gallbladder for storage or directly to the small intestine; post-meal, cholecystokinin triggers gallbladder contraction for fat emulsification.Regulation of bile acids: Self-regulated to prevent cytotoxicity, as excess can damage cell membranes; insulin and bile acids themselves influence synthesis and transport, with defects in insulin-resistant states.Bile acids in metabolic diseases: Increased synthesis, especially 12-hydroxylated types, occurs in type 2 diabetes and insulin resistance, potentially as an adaptation for better nutrient absorption during perceived scarcity.Gallbladder removal & gallstones: Common due to cholesterol supersaturation forming stones; removal eliminates concentration but preserves bile flow, reducing tolerance for high-fat meals.Bariatric surgery impacts: Procedures like gastric bypass increase circulating bile acids without major synthesis changes, while more extreme ones boost synthesis due to impaired intestinal sensing.Cholesterol homeostasis: Cells tightly regulate membrane cholesterol for fluidity and signaling; most bodily cholesterol is synthesized internally, with LDL receptors key to blood levels.Ongoing research: Haeusler's lab explores manganese's role in metabolism, bile acids in liver inflammation, and insulin's effects on lipoproteins.ABOUT THE GUEST: Rebecca Haeusler, PhD is an associate professor at Columbia University in the departments of medicine and pathology and cell biology, affiliated with the Naomi Berrie Diabetes Center and the Digestive and Liver Diseases Research Center.RELATED EPISODE:M&M 269 | Soybean Oil: Obesity, Fatty Liver Disease, Gut Health, IBS & Colitis | Frances SladekSupport the showHealth Products by M&M Partners: SporesMD: Premium mushrooms products (gourmet mushrooms, nootropics, research). Use code 'nickjikomes' for 20% off. Lumen device: Optimize your metabolism for weight loss or athletic performance. MINDMATTER gets you 15% off. AquaTru: Water filtration devices that remove microplastics, metals, bacteria, and more from your drinking water. Through link, $100 off AquaTru Carafe, Classic & Under Sink Units; $300 off Freestanding models. Seed Oil Scout: Find restaurants with seed oil-free options, scan food products to see what they're hiding, with this easy-to-use mobile app. KetoCitra—Ketone body BHB + electrolytes formulated for kidney health. Use code MIND20 for 20% off any subscription (cancel anytime) For all the ways you can support my efforts

Enjoy your Friday CrabDiving radio podcast!

Joining me once again is Stephanie Seneff PhD, here today to discuss Donald Trump's recent Executive Order regarding glyphosate. Stephanie is an expert on the topic of glyphosate and has been on the cutting edge of its research for well over a decade. Today we discuss the many and varied dangers that this chemical poses, the illusion of higher crop yields pushed by the industry, and the synergistic way in which glyphosate works to destroy our health.  !function(r,u,m,b,l,e){r._Rumble=b,r[b]||(r[b]=function(){(r[b]._=r[b]._||[]).push(arguments);if(r[b]._.length==1){l=u.createElement(m),e=u.getElementsByTagName(m)[0],l.async=1,l.src="https://rumble.com/embedJS/u2q643"+(arguments[1].video?'.'+arguments[1].video:'')+"/?url="+encodeURIComponent(location.href)+"&args="+encodeURIComponent(JSON.stringify([].slice.apply(arguments))),e.parentNode.insertBefore(l,e)}})}(window, document, "script", "Rumble");   Rumble("play", {"video":"v746q8e","div":"rumble_v746q8e"}); Source Links: Home - Stephanie Seneff(15) Stephanie Seneff (@stephanieseneff) / X (21) Farm Action on X: "Trump 2024: “We're going to get toxic chemicals out of our food supply” Trump 2026: “Glyphosate is critical to national security” A new Executive Order doubles down on the same system that bankrupted farmers, monopolized the food supply under the control of a few multinational https://t.co/q5WBKpqOeE" / X Promoting the National Defense by Ensuring an Adequate Supply of Elemental Phosphorus and Glyphosate-Based Herbicides – The White House (21) Stephanie Seneff on X: "The Bayer lobbying empire. "Taken together, these relationships describe a network of aligned actors positioned across the American institutions that write the rules for pesticides, enforce those rules, and defend them in court." https://t.co/1dymzM59Ki" / X Tracing Bayer's ties to power in Trump's Washington New Tab (21) healthbot on X: "RFK Jr. talks about why gluten allergies have skyrocketed since 2006: "We discovered that Roundup was a desiccant. And what that means, if you spray it on a crop, it will actually dry out the crop. And one of the big enemies of the farmer is that if there's rain around the time https://t.co/tb9YTSgVmO" / X New Tab Stephanie Seneff/Denis Rancourt Roundtable - Glyphosate, mRNA & Spike Proteins Destroying Your Body Glyphosate's Onslaught on Akkermansia - The GUT CLUB Screen Shot 2026-02-27 at 11.25.19 AM.png (1872×944) (21) Grok / X New Tab Glyphosate Use in Crop Systems: Risks to Health and Sustainable Alternatives - PMC failure-to-yield.pdf Full article: Sustainability and innovation in staple crop production in the US Midwest Glyphosate-Resistant Soybean Cultivar Yields Compared with Sister Lines New Tab (21) MAHA Action on X: "“This is why I was put on this earth.” Surgeon General nominee Casey Means says she will focus on preventive care and real food to improve Americans' health. “My vision for Surgeon General and for the future of America is to get more healthy whole food on Americans' plates.” https://t.co/3YDDFg4cGZ" / X (21) The Last American Vagabond on X: "Yet here she is gaslighting us into thinking that Trump's EO leaning into glyphosate use and production is actually a planned roll back: https://t.co/5yxZSkbVeg" / X (21) Rob Schneider

Sarah and Carrie are joined by Matt Orozco to talk 1992's Auntie Lee's Meat Pies! More cannibalism of course, plus campy horror tropes, Playboy models, morality tales, what's Pat Morita doing in this movie, pie varieties including Chunky, Liver and Brain, recipe roladex, and more! 

In this episode of the Change Life Destiny podcast, we sit down with Siggi Clavien from The Liver Clinic to explore why the liver is the master organ behind metabolic disease, type 2 diabetes, cardiovascular risk, cognitive decline, and systemic inflammation.We discuss:• Why traditional blood tests miss up to 80 to 90% of fatty liver cases • How FibroScan technology detects inflammation, fibrosis, and liver fat in real time • Why diet soda may increase diabetes risk more than regular soda • The connection between fatty liver and brain fog • Why up to 70% of chronic illness may trace back to liver dysfunction • Why prevention must replace reactive sick care • The power of combining Eastern root cause philosophy with Western technologyWe also hear powerful real stories, including a child removed from a liver transplant list and patients reversing severe liver damage.This conversation is about prevention, data driven outcomes, and rebuilding healthcare from the inside out.Connect with Siggi:Website- https://theliverclinic.com/about-usInstagram- https://www.instagram.com/siggiclavienLinkedIn- https://uk.linkedin.com/in/siggiclavienChange Life & Destiny is a movement to excite, engage, and educate communities about the importance of taking control of our health and wellness. We highlight the latest and greatest technologies that can restore health, prevent disease, and promote wellness, as well as practitioners who are using cutting-edge technology to help patients take control of their health.Learn more about us here:Website: https://www.changelifedestiny.com/Instagram: https://www.instagram.com/changinglifedestiny/LinkedIn: https://www.linkedin.com/company/changelifedestiny/YouTube: https://www.youtube.com/@changelifedestinyFacebook: https://www.facebook.com/changelifedestinyWant to learn more? Visit our website or follow us on Instagram, Facebook Youtube, and LinkedIn.

On today's episode, I'm joined by Meghan Swidler for a deep dive into why so many people struggle with digestive issues — and what it actually means to detox properly. We break down the root causes of bloating, constipation, and brain fog, how an overburdened liver and stagnant detox pathways impact your entire body, and why true cleansing starts with opening the colon before supporting the liver and lymphatic system. Meghan shares practical tools you can implement right away — from hydration, fiber, and mineral support to movement, cleansing foods, and the role of colonics — along with guidance on parasite cleanses, mold exposure, and the gut-brain connection. If you're looking to fix your digestion, reset after the holidays, or support your body's natural detox systems, this episode is packed with actionable insights. Enjoy!To connect with Siff on Instagram, click HERE.To connect with Siff on Tiktok, click HERE.To learn more about Arrae, click HERE. To check out Siff's LTK, click HERE.To check out Siff's Amazon StoreFront, click HERE. To connect with Meghan on Instagram, click HERE.To explore Meghan's cleanses, click HERE.This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.Save 15% off my favorite Red Light Face Mask from BON CHARGE by using code DREAMBIGGER at www.boncharge.comGet $25 off your first purchase when you go to TheRealReal.com/dreambiggerAnd here's the good news – Branch Basics is now available everywhere you shop: Target, Target.com, Amazon, and of course, BranchBasics.com. Tossing the toxins has never been more convenient! And for anyone grabbing the Premium Starter Kit, you can still get 15% off at BranchBasics.com with our code DREAMBIGGER. Just use code DREAMBIGGER for 15% off the Premium Starter Kit at BranchBasics.com. After your purchase, when they ask where you heard about them, please make sure to mention our show!Shopify.com/dreambiggerTake back control of your business today. Open a Found account for FREE at Found.com. That's Found.com . Found is a financial technology company, not a bank. Banking services are provided by Lead Bank, Member FDIC. Join the hundreds of thousands who've streamlined their finances with Found.Use code DREAMBIGGER15 for $15 off first purchase at thirdlove.comGet started with the Experian App now!Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What if your hormone imbalance is not just a hormone problem, but a nervous system and emotional overload problem?  In this episode of The Ben Azadi Show, Ben Azadi welcomes back Dr. Sonya Jensen to explore why so many women feel puffy, inflamed, exhausted, and hormonally off even when labs look “normal.” Dr. Jensen connects inflammation, cortisol, progesterone depletion, estrogen dominance, and liver support with the deeper layers most people miss: stress patterns, identity roles, generational stories, and the constant input from news and social media. They also dive into her new book, Heal Your Hormones, Reclaim Yourself, plus practical tools like breathwork, red light, seasonal whole foods, and gentle nervous system regulation. Key Topics Covered Why hormone symptoms can reflect emotional and relational overload Nervous system dysregulation, cortisol, adrenaline, and progesterone depletion How chronic stress can create a bigger estrogen to progesterone imbalance Why blood work can look normal while you still feel off Urine hormone metabolite testing and what it can reveal about detox pathways Breathwork for lowering cortisol and shifting into rest at night Red light as a nervous system tool, especially in the evening Liver support for inflammation and hormone clearance (milk thistle, turmeric) Calming herbs: ashwagandha, lemon balm (Melissa officinalis), skullcap, ziziphus Whole foods and seasonal eating, including “the season of life” concept Movement without overtraining, including walking and habit stacking HRV as a helpful metric, plus the importance of listening to your body How doom scrolling impacts dopamine, oxytocin, and your sense of safety Mitochondria, maternal stress patterns, and inherited nervous system wiring Dopamine as motivation and joy, and oxytocin as bonding and connection Resources Mentioned Dr. Sonya Jensen Website: https://www.drsonyajensen.com/ Instagram: https://www.instagram.com/drsonyajensen/?hl=en Book Heal Your Hormones, Reclaim Yourself: https://healyourhormonesbook.com Follow Ben Azadi

Discover how to lose weight without Ozempic using 5 evidence-backed strategies. This episode breaks down why insulin resistance is the real driver of weight gain and how cutting processed foods, eating only when hungry, fasting, weight resistance training, and detoxification can help you lose weight naturally and sustain it long-term — no prescription required. FEATURED PRODUCT The Good Poops Protocol is designed to support the exact systems discussed in this episode — liver detoxification, gut health, and blood sugar regulation. 

Full article: Associations of Ultrasound-Derived Fat Fraction and MRI PDFF Measurements:  A Prospective Study in Pediatric Patients with Suspected MASLD Do UDFF measurements have a role in children with MASLD? Selima Siala, MD, discusses the AJR article by Kim et al. that explores associations of UDFF measurements obtained under different breathing conditions with PDFF measurements in children with suspected MASLD.

In this new episode of Speaking of Surgonc, Dr. Rick Greene & Dr. Elena Panetti discuss the article: Short- and Long-Term Outcomes After Hepatectomy in Patients Receiving Triplet Versus Doublet Preoperative Chemotherapy for Colorectal Liver Metastases, from the January 2026 issue of the Annals of Surgical Oncology.

From Casual Drinking to Liver Failure: Jacob's Story of Alcoholic Cirrhosis, Sobriety, and Second Chances In this episode of the Sober Motivation Podcast, Jacob shares his powerful journey from a normal upbringing and moderate drinking to developing alcoholic liver cirrhosis after a slow, 10-year descent into alcohol dependency. Growing up in Wisconsin with a loving family, sports, and strong values, Jacob never saw alcohol as dangerous. Drinking started socially and casually — a beer here, wine at dinner, fun with friends. But as stress increased through marriage, business responsibilities, and parenting, alcohol quietly shifted from celebration to coping. In 2023, Jacob was hospitalized with severe abdominal swelling (ascites), jaundice, and ultimately diagnosed with alcoholic liver cirrhosis. Doctors gave him a grim prognosis and discussed palliative care. But this is not a tragedy story. It's about what Jacob is doing with his second chance.  ----------- Support the Show: https://buymeacoffee.com/sobermotivation Join the Sober Motivation Community: https://sobermotivation.mn.co/ Jacob in Instagram: https://www.instagram.com/feel_sober_good/

Check out my latest Masterclass:    How To Go From Sick To Superman (Masterclass)  

Imaging biomarkers over invasive biopsies! Minal Jagtiani MD, and Suraj Serai, PhD, speak with host, Raisa Amiruddin, MBBS, on safe repeatable tracking of pediatric liver iron, fat, and fibrosis with quantitative MRI. Learn the physics that makes the liver look bright and techniques to keep the measurements precise. 

TODAY ON THE ROBERT SCOTT BELL SHOW: Vaccine Carve-Out Ending, Lead Pipe Cuts, PFAS Liver Risks, GLP-1 Scurvy, Rag-Weed, MAHA Counter-Elite Debate, Mandate Battles Intensify, Texas AG Backs Bowden, Pharma Ad Ban Questioned, Consciousness Beyond Death, and MORE! https://robertscottbell.com/vaccine-carve-out-ending-lead-pipe-cuts-pfas-liver-risks-glp-1-scurvy-warning-maha-counter-elite-debate-mandate-battles-intensify-texas-ag-backs-bowden-pharma-ad-ban-questioned-consciousness-b/ Purpose and Character The use of copyrighted material on the website is for non-commercial, educational purposes, and is intended to provide benefit to the public through information, critique, teaching, scholarship, or research. Nature of Copyrighted Material Weensure that the copyrighted material used is for supplementary and illustrative purposes and that it contributes significantly to the user's understanding of the content in a non-detrimental way to the commercial value of the original content. Amount and Substantiality Our website uses only the necessary amount of copyrighted material to achieve the intended purpose and does not substitute for the original market of the copyrighted works. Effect on Market Value The use of copyrighted material on our website does not in any way diminish or affect the market value of the original work. We believe that our use constitutes a 'fair use' of any such copyrighted material as provided for in section 107 of the U.S. Copyright Law. If you believe that any content on the website violates your copyright, please contact us providing the necessary information, and we will take appropriate action to address your concern.

Episode Highlights With KatieWhat the liver actually does How the liver is a metabolic hub: carbohydrate, fat, and protein metabolism; glycogen storage and release.Bile production: emulsifies fats, carries out bilirubin, cholesterol, and conjugated toxins via stool (enterohepatic circulation).Signs the liver or biliary system may be struggling and red flags to quickly check out.Labs you need to know aboutDetox myths vs the realityEvidence-backed nutrition for liver heath and the lifestyle levers that move the needleSupplements that have the most evidence and a 4-week practical liver reset plan.Resources MentionedCoffeeProbioticsTaurineGlycineCholine/PCArtichoke leafNACPhosphatidylcholine (sunflower lecithin/PC)Milk thistle (silymarin)CurcuminBerberine

Live in Nassau Bahamas @ R&B vs. Everything juggling some nice vibes longside Selector Ty on 2.16.2026.

This episode of BCI Cattle Chat covers liver flukes and emergency preparedness in cattle operations with guest Dr. Christine Navarre. The experts discuss how liver flukes damage the liver, can contribute to sudden death, and may show up in feedlot cattle long after exposure in endemic regions. They emphasize accurate diagnosis, targeted deworming, and vaccination. The team also highlights the importance of planning ahead for disasters by ensuring access to water, feed, power, communication, and secure records to improve outcomes and protect both cattle and producers. 2:55 Liver Flukes 12:03 Emergency Preparedness For more on BCI Cattle Chat, follow us on X at @ksubci, Facebook, and Instagram at @ksubci. Check out our website, ksubci.org. If you have any comments/questions/topic ideas, please send them to bci@ksu.edu. You can also email us to sign up for our weekly news blast! Don't forget, if you enjoy the show, please go give us a rating! Guest Information Adjunct Professor Department of Veterinary Clinical Sciences LSU School of Veterinary MedicineLouisiana State UniversityBaton Rouge, LA 70803 Extension Veterinarian, LSU AgCenter Professor, LSU School of Animal Sciences

Get My Brand Master list⁠: https://drchristiangonzalez.com/best-brands-form-2-2/ Get Liver Supplement Guide: https://drchristiangonzalez.com/liver-supplements-pdf-request-form/ → My one stop shop for quality supplements: https://theswellscore.com/pages/drg Episode Description Over 100 million Americans have some form of liver disease right now—and most don't know it. Your liver doesn't hurt when it's inflamed. No pain, no warning signs, not until it's too late. Meanwhile, the supplement industry is flooding the market with "liver support" formulas packed with proprietary blends, underdosed ingredients, and zero clinical evidence. Dr. Christian Gonzalez went through all the research to find the five best evidence-based liver supplements—proven in human trials to actually protect and repair your liver. In this episode, Dr. G reveals: • The omega-3 dosage shown to reduce liver fat on MRI imaging • Which vitamin E study in the New England Journal of Medicine showed reversal of liver damage • The supplement that activates your body's "master metabolic switch" for fat burning • Why milk thistle has been the gold standard for liver health for over 2,000 years He's ranking each supplement by strength of clinical evidence, giving you exact dosages, who should take them, who shouldn't, and his top brand picks. If you drink alcohol, take medications regularly, eat processed foods, or just live in the modern world—your liver needs support. This episode shows you how. Timestamps: 0:00 - Intro 1:47 - How to Know If Your Liver Is Inflamed 2:54 - The Turmeric Mistake Most People Make 5:34 - The Fatty Acid That Burns Liver Fat 7:43 - The Vitamin E Study That Changed Everything 9:29 - The Blood Sugar Supplement Going Viral 11:54 - Two Supplements Your Doctor Should Know About 13:21 - The 2,000-Year-Old Gold Standard Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on the Boxoffice podcast, co-hosts Daniel Loria, Rebecca Pahle, and Chad Kennerk discuss all the Big Game trailer spots from Super Bowl LX. Then in the feature segment, Rebecca speaks with Sirāt director Óliver Laxe about the impact of the film on audiences and the importance of the theatrical experience. Give us your feedback on our podcast by accessing this survey: https://forms.gle/CcuvaXCEpgPLQ6d18 01:33 Super Bowl Trailer Roundtable Begins03:19 Major Trailer Omissions (Spider-Man, Avengers)04:00 Scream 7 Big Game Spot & Presales05:29 Super Mario Galaxy Marketing Push06:06 First Look at Supergirl07:28 Amazon MGM's Project Hail Mary Trailer10:26 Pixar's Hoppers Original IP Test14:20 Minions and Monsters Title Reveal16:20 First Footage: The Mandalorian & Grogu23:37 Spielberg's Disclosure Day Wins the Game25:36 Kevin James Viral Marketing for Solo Mio27:05 Weekend Box Office Recap27:49 Stray Kids Event Cinema Breakout30:38 Netflix's Adventures of Cliff Booth Debate32:18 Transition to Oliver Laxe Interview33:47 Interview: Cinema as Catharsis35:53 Why SIRĀT Must Be Seen Theatrically37:22 Warning About Streaming-First Deals38:39 Early Cinema Memory: The Bear39:18 The Sacred Energy of Theaters41:16 Making a Radical Film Popular42:10 Reaching Younger Audiences44:00 “Bitter Medicine with Honey”45:18 Influences from 1970s American Cinema

Most people unknowingly sabotage their metabolism and liver health first thing in the morning. In this episode, Ben explains why common “healthy” breakfasts spike insulin, shut down fat burning, and block liver repair before the day even begins. You'll learn what actually happens in your body overnight, why morning insulin sensitivity is so fragile, and how sugary or carb-heavy breakfasts lock you into fat storage mode all day long. Ben breaks down the hidden sugar content in foods like smoothies, oatmeal, cereal, yogurt, and juice, and explains why this is a timing issue, not a willpower issue. Ben also shares a simple liver-reset morning protocol, including when to delay breakfast, when to eat, and what to eat to support fat burning, stable energy, and better labs. He answers common questions about fasting, muscle loss, women's hormones, smoothies, and why traditional breakfast advice is outdated. If you struggle with stubborn belly fat, morning brain fog, energy crashes, or worsening labs despite “doing everything right,” this episode will change how you think about breakfast forever.

Writer/director Óliver Laxe (SIRAT) chops it up with hosts Josh Olson and Joe Dante to discuss the movies that made him! Show Notes: Movies Referenced In This Episode Sirat (2026) Wages of Fear (1953) Andrei Rublev (1966) Nostalghia (1983) The Mirror (1975) Ordet (1955) Au Hazard Balthazar (1966) Blue Velvet (1986) Sorcerer (1977) Mad Max (1979) Two-Lane Blacktop (1971) Apocalypse Now (1979) Easy Rider (1969) Zabriskie Point (1970) Vanishing Point (1971) Paris, Texas (1984) Freaks (1931) Dersu Uzala (1975) Pan's Labyrinth (2006) Dirty Pretty Things (2001) The Naked Island (1960) The Flavor of Green Tea Over Rice (1952) Late Spring (1949) The Card Counter (2021) The Four Seasons (1975) Close-Up (1990) Where is the Friend's House? (1987) Ten (2002) Five Dedicated to Ozu (2003) Through the Olive Trees (1994) Other Notable Items Our Patreon!  The Hollywood Food Coalition Chuck Berry The Beatles Carl Theodor Dreyer  Notes on the Cinematographer book by Robert Bresson (1975) Sculpting in Time book by Andrei Tarkovsky (1985) John Cassavettes Béla Tar David Lynch The Criterion Collection Dennis Hopper Monte Hellman Ry Cooder Akira Kurosawa Sergi López  Kaneto Shindo  Yasujirō Ozu Paul Schrader Oscar Isaac Transcendental Style in Cinema: Ozu, Bresson, Dryer book by Paul Schrader (2018) Artavazd Peleshyan  Abbas Kiarostami Zohran Mamdani Mira Nair Learn more about your ad choices. Visit megaphone.fm/adchoices

This week on Fuel for the Sole, Tim Noakes has entered the chat. We break down a new research study suggesting that just 10 grams of carbs per hour may be sufficient—and that carb loading might be unnecessary after all. Plus, we tackle listener questions on what could be driving high liver enzymes, what might be sabotaging your recovery, and why bloating shows up mid-run.Want to be featured on the show? Email us (written or an audio file!) at⁠ fuelforthesolepodcast@gmail.com⁠. This episode is fueled by ASICS and RNWY!Head over to⁠ ASICS.com⁠ and sign up for a OneASICS account. It's completely free and when you sign up you will receive 10% off your first purchase. You also gain access to exclusive colorways on ASICS.com, free standard shipping, special birthday month discounts and more.Try the new Salty Carbs at https://rnwy.life/ and use code FEATHERS15 for 15% off your purchase. Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

If you're a high performer living life like a race—training hard, eating "right," optimizing everything—but still feeling inflamed, tired, reactive, or stuck… this episode is for you. In this deep-dive rabbit hole episode, Coach Debbie Potts breaks down the real order of operations for health, performance, and longevity—from the nervous system to lymph, liver, bile, gut, and mitochondria—and explains why drainage must come before flow if you want to age strong, resilient, and metabolically healthy. You'll learn why: Flow is not effort—it's capacity The nervous system is the master switch for digestion, detox, hormones, and recovery Lymph only moves with breathing, movement, hydrated fascia, and parasympathetic tone The liver doesn't "detox" unless bile can package and carry waste out Pooping is the final step of successful drainage—not the first Forcing detox, training, fasting, or hormones without open exits creates symptoms, not healing Using the FLOW Foundation™ framework (Free the Nervous System → Lymph & Fascia → Oxygen & Blood Flow → Waste Removal), Debbie walks you through the cellular logic of why high performers burn out despite doing everything "right," and how restoring flow turns a stagnant internal swamp back into a clean, moving river. This episode connects the dots between: Nervous system regulation (safety vs. survival) Lymphatic drainage and inflammation Liver detox phases and bile flow Gut motility and hormone clearance Mitochondrial function, blood sugar, and aging capacity If you're ready to stop guessing, stop forcing, and start building health from the inside out, this episode sets the foundation for creating your own FutureYou Blueprint™—with the right order, for your unique body.

Coffee can be one of the healthiest drinks in the world or one of the most damaging, depending on how and when you drink it. In this episode, Ben breaks down 7 hidden coffee dangers that silently disrupt your gut, liver, hormones, sleep, and fat-burning ability, plus simple fixes to make coffee work for your metabolism instead of against it. What You'll Learn: Why drinking coffee on an empty stomach can spike cortisol and slow fat loss How artificial creamers, seed oils, and sweeteners damage gut bacteria and overload the liver The overlooked danger of mold toxins (mycotoxins) in most coffee beans Why pesticides like glyphosate in coffee can worsen leaky gut and insulin resistance How drinking coffee too early disrupts circadian rhythm and causes energy crashes Why afternoon coffee (even decaf) sabotages deep and REM sleep How to choose clean, mold-free, organic coffee for better energy and metabolic health Key Takeaway: Coffee isn't the problem. Dirty coffee habits are.With the right timing, ingredients, and sourcing, coffee can be anti-inflammatory, liver supportive, and fat-burning.

Discussion on flour and other processed breakfast foods, how to care for your hair with diet and products, beef liver consumption and Abbey Dull returns to save a morbidly obese woman's feelings.Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question⁠ For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/   Questions? Email Us: Support@Swolenormous.com