Finishing Strong by Steve Panayiotou

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A Podcast for Men 50+. Chronological age is inevitable, but we can slow the biological, intellectual, emotional and spiritual decline with less work that you think. In these podcasts, I'll compile the wisdom of people who inspired me to make positive changes and transform my life.

Steve Panayiotou


    • Jun 30, 2019 LATEST EPISODE
    • infrequent NEW EPISODES
    • 10 EPISODES


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    Latest episodes from Finishing Strong by Steve Panayiotou

    Season 2 Episode 4: Jason Romano on Forgiveness and His Career as a Producer for ESPN

    Play Episode Listen Later Jun 30, 2019


    Jason and I discuss his career in sports broadcasting and his book entitled, Live to Forgive- Moving forward when those we love hurt us. Jason shares his father’s choices and how he had to forgive him and the freedom we feel from forgiving someone. Jason Romano formerly with ESPN and now with Sports Spectrum.Website: sportsspectrum.comTwitter: @jasonromano and @sports_spectrumEmail: Jasonromano22@gmail.com

    Season 2 Episode 3: What Men Need To Know About Vulnerability, Transparency, and Honesty About Who We Are

    Play Episode Listen Later Jun 26, 2019


    Tullian and I talk about keeping fit at this season of life, we talk about his story of failure, vulnerability, transparency and why it is so important to embrace failure because we learn more from failure than success. What it means to be completely honest and take ownership of our actions.Website: www.tullian.netFacebook: https://www.facebook.com/TullianT/Instagram: @tuilliantchTwitter: @tulliant

    Season 2 Episode 2: What Men Need To Know About Longevity

    Play Episode Listen Later Jun 26, 2019


    Dennis comes to us from a unique place of being too thin and frail with Chronic Fatigue from a Vegan diet. This is his story of how he transformed his life when he realized his lifestyle was causing his chronic fatigue. How he has since written 3 books on health and longevity and taught us calorie restriction is a tool for longevity among other things.You can find him here:Twitter: @Mangan150Website: roguehealthandfitness.com

    Season 2 Episode 1: Relationships, What Men Need To Know About Their Uniqueness In Relationships

    Play Episode Listen Later Jun 26, 2019


    Ben Burns has been a Marriage conference speaker and trainer for over 20 years. Like any other skill, relationships have to be nurtured and skills practiced. Ben walks us through some of these skills and we discuss how we can nurture these uniquely as men.

    Season 1 Episode 5: Simple, Safe and Effective - Not Your Grandpa’s Volume Training Routine... and other meat-centric topics

    Play Episode Listen Later Feb 27, 2019


    Mark has been a fitness trainer since the mid 1990s and a lifelong lifter and Martial Arts instructor. He works with all age groups and personalizes exercise and nutrition programs based on client’s goals. He shares what he feels is the safest, simplest, most effect methods of fitness training and it doesn’t involve hours in the gym. He also shares stories of his life with an autoimmune condition and other client’s stories of success eating a nutrient dense WOE (way of eating), and other lifestyle principles. He is as gracious as he is knowledgeable.You can find him here:On Facebook: https://www.facebook.com/groups/Markhit/?ref=shareOn Twitter: @mark_stroughOn Instagram: @mark_strough

    Season 1 Episode 4: Is Christianity Worth Thinking About?

    Play Episode Listen Later Feb 27, 2019


    Greg Koukl has been speaking on Christianity for the past 40 years. He is the Founder and President of STR.ORG with advanced degrees in philosophy and apologetics. He lays out why historic Christianity is worth thinking about when you look at the important elements of reality and world view. You may or may not agree, but it is worth considering because of the eternal consequences.You can find Greg and Stand to Reason here:Website- www.str.orgTwitter- @strtweets and @gregkouklFacebook- https://www.facebook.com/standtoreason93Google+- https://plus.google.com/106367843614900261002Instagram- https://www.instagram.com/standtoreason/YouTube- https://www.youtube.com/user/STRvideos

    Season 1 Episode 3: Vanderbilts and Rockefellers and Your Money

    Play Episode Listen Later Feb 27, 2019


    Michael Isom discusses the different outcomes of the Vanderbilt and Rockefeller legacies. How the banking system works and how to hack it. Steps to protect, utilize, and leave a legacy.You can find Michael here:Website- www.vaultais.comFacebook- https://www.facebook.com/vaultais/YouTube- https://www.youtube.com/channel/UC1PbE-L_GBAH7YLG0j8EPBg

    Season 1 Episode 2: Alzheimer’s, ED and BPH, act now before it’s too late!

    Play Episode Listen Later Feb 27, 2019


    Amy discusses her book Alzheimer’s Antidote and how it is imperative to feed your brain, the effects of glucose, insulin and ketones on the brain, ED and BPH, why is protein so important and how stress ruins everything.You can find Amy here:Website- www.tuitnutrition.comTwitter- @tuitnutritionAuthor of Alzheimer’s Antidote found on Amazon

    Season 1 Episode 1: Government in charge of our food, what could go wrong?

    Play Episode Listen Later Feb 27, 2019


    Brian Sanders discusses his documentary Food Lies and talks about his family, how he came to his “sapien” way of eating. We discuss what’s wrong with conventional diets, how we got fat, unifying theory of nutrition, demonization of meat and the religion of Veganism.Brian mentioned Grass Fed Nation and Gabe Brown’s book https://www.amazon.com/Dirt-Soil-Familys-Regenerative-Agriculture/dp/1603587632Environmental issues:Peter Ballerstedt http://grassbasedhealth.blogspot.comDr. Frank MitloehnerAllan Savory’s TED talk https://www.ted.com/talks/allan_savory_how_to_green_the_world_s_deserts_and_reverse_climate_change?language=enYou can find Brian here:http://sapien.orghttp://FoodLies.orghttp://youtube.com/c/foodlieshttp://twitter.com/FoodLiesOrghttp://instagram.com/food.lieshttp://facebook.com/FoodLiesOrg

    Season 1 Episode 0: Where My Journey Began

    Play Episode Listen Later Jan 6, 2019


    Steve talks about the beginning of his journey in 2018 and the goal of the Finishing Strong podcast.

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