Podcast appearances and mentions of brian sanders

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Best podcasts about brian sanders

Latest podcast episodes about brian sanders

Hey Eintracht Frankfurt Podcast

Episode 357 TOPICS -Recap Matchday 34 -Around the Bundesliga -What are we drinking -Future of select players -Where to find us HOSTS Chris and John Find them at www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard. You can find Tankard at @tankardofficial and at www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at www.royhammer.de

Hey Eintracht Frankfurt Podcast
Enjoy Your Possmann

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later May 13, 2025 63:31


Episode 356 TOPICS -Recap Frauen at Leipzig -Recap Männer v St. Pauli -Preview Männer at Freiburg -Where to find us HOSTS Brian, Chris, and John Find them at www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard. You can find Tankard at @tankardofficial and at www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at www.royhammer.de

Hey Eintracht Frankfurt Podcast

Episode 355 TOPICS -Around the Bundesliga -Recap Männer at Mainz -Recap Frauen v Hoffenheim -#WhatAreWeDrinking - Preview Frauen at RBL -Preview Männer v St. Pauli -Where to find us HOSTS Garret Find them at www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard. You can find Tankard at @tankardofficial and at www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at www.royhammer.de

The Roys Report
How Microchurch Makes Mega Impact

The Roys Report

Play Episode Listen Later May 6, 2025 44:19


Looking beyond brands and buildings, microchurch pioneer Brian Sanders says churches can make eternal, mega impact as faithful communities that spark local change.

Hey Eintracht Frankfurt Podcast
Into Enemy Lines

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Apr 30, 2025 51:19


Episode 354 TOPICS -Recap Männer v Leipzig -Around the Bundesliga -Recap Frauen at Koln -Preview Frauen v Hoffenheim -#WhatAreWeDrinking -Preview Männer at Mainz -Around the Bundesliga -Where to find us HOSTS Garret and Chris Find them at www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard. You can find Tankard at @tankardofficial and at www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at www.royhammer.de

Hey Eintracht Frankfurt Podcast
Good, But Not Satisfied

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Apr 15, 2025 47:34


Episode 353 TOPICS -Männer last two matches -Around the Bundesliga -Frauen v Bayern -#WhatAreWeDrinking -Männer next two matches -Around the Bundesliga -Where to find us HOSTS Garret and Chris Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de April in the D is written by Los Angeles' own Blacklist Union: https://www.youtube.com/watch?v=ESw8Jym3tqY

POINTMAN PODCAST
#28, BC from The Disruptors with Brian Sanders

POINTMAN PODCAST

Play Episode Listen Later Apr 9, 2025 63:04


Brian joins the podcast for episode number 28! He is a retired Detective from a large agency in the southern part of the United States, and worked numerous positions, to include a gang detective. You can check out his website for training! Like, comment and subscribe to the podcast across all audio platforms and youtube! Follow his podcast across all audio platforms, The Disruptors with Brian Sanders!

Hey Eintracht Frankfurt Podcast

Episode 352 TOPICS -Unfortunately talk about Bremen match/Around the Bundesliga -Preview Europa Quarterfinal Leg One -#WhatAreWeDrinking -Preview Frauen v Bayer -Preview Männer v Heidenheim -Where to find us HOSTS Garret, Chris, and John Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hey Eintracht Frankfurt Podcast

Episode 351 TOPICS US Tour Männer's Stuttgart Match Around The Bundesliga #WhatAreWeDrinking Frauen's Bremen Match Männer Rumblings Männer v Bremen Preview Where to find us HOSTS Garret and John Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hey Eintracht Frankfurt Podcast
Bochum, Rest up, and Sprint to the End

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Mar 25, 2025 89:16


Episode 350 TOPICS Bochum spiel, a great win, Santos, Kristensen, Controversial Fan Delay - Coming to America - Eintracht at Titan Slayer: Bochum - Truly terrifying - Eintracht Women at Freiburg - SCF on the upswing -#Whatarewedrinking -Controversy at Bochum, again -Preview: Eintracht Frauen at Werder Bremen -Preview: Eintracht Frankfurt vs Stuttgart HOSTS Chris and Garret Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard with a nice tap in assist from one Mr. Neilbert Diamond. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

The Hamilton Corner
Guest Host, Alex McFarland, is joined by Brian Sanders, the CEO, Executive Producer, Film Director and Producer for the Why Stand With Israel Ministry Film Series

The Hamilton Corner

Play Episode Listen Later Mar 18, 2025 49:49


All Over The Road With Victor DelGiorno
BRIAN SANDERS / WHY STAND WITH ISRAEL

All Over The Road With Victor DelGiorno

Play Episode Listen Later Mar 18, 2025 34:11


AOTR NOLA *Brought to you by Coin Trader Inc*Coin Trader Inc. - Visit www.goldpricesnow.comHosted by Victor Del Giorno "The King Of All Podcasting"Co-hosts Ted Semper- Nick VoebelSeason SEVEN!On The Show: Guest Brian Sanders - Director of the film "Why Stand With Israel"The mission of Why Stand With Israel is simply to change hearts toward Israel and the Jewish people. We want to expose the lies, myths and misconceptions about Israel by educating our audience with biblical, historical and current–day facts. One of our primary goals is to reduce and eliminate the spread of antisemitism and boycotts of Israeli goods around the world such as the Boycott, Divestment and Sanctions movement otherwise known as BDS. We desire to develop a more Bible–centered love for Israel and the Jewish people that would produce a world¬wide return of the Diaspora Jews (Aliyah) back to her. And we hope to create a bold movement of believers in Yeshua (Jesus) and advocates of Israel to understand the significance of standing with God's people and His Holy Land. Support the show (https://www.allovertheroadpod.com/)  https://linktr.ee/allovertheroadpodcastShare your story at the 24 hour listener comment line:  504-603-6753 ALL OVER THE ROAD - Originates in New Orleans, LA...Support the show

Hey Eintracht Frankfurt Podcast
Our Love is like a Rollercoaster, Baby Baby

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Mar 10, 2025 57:28


Episode 349 TOPICS - Europa vs Bundesliga - Why is this so expected? - Europa - Eintracht defeats Ajax - Is it luck? - Bundesliga - Loss to Union Berlin - Not good enough - Eintracht Women - SGS Essen - Frustrating Win - Quick Women's Bundesliga Look Forward - Men's Bundesliga Round-Up - Bayern LOL - No wins for home sides for two weeks - #WhatAreWeDrinking - Europa Predictions Predictions - Ajax at Waldstadion in Europaliga - Eintracht at Titan Slayer: Bochum - Truly terrifying - Eintracht Women at Freiburg - SCF on the upswing HOSTS Chris and John Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

PuroJazz
Puro Jazz 07 de marzo, 2025

PuroJazz

Play Episode Listen Later Mar 8, 2025 59:23


CAMILA MEZA “AMBAR : CAMILA MEZA & THE NECTAR ORCHESTRA” Brooklyn, NY, June 12 & 13, 2017KalifuCamila Meza (vcl,g) acc by Eden Ladin (p,keyboards,cel) Tomoko Omura, Fung Chern Hwei (vln) Benni von Gutzeit (viola) Brian Sanders (cello) Noam Wiesenberg (b) Keita Ogawa (d,perc) JAIMIE BRANCH “FLY OR DIE FLY OR DIE FLY OR DIE ((WORLD WAR))” Omaha, NE, April 25-29, 2022World war ((reprise))Jaimie Branch (tp,keyboards,perc,happy apple,voice,comp) Lester St. Continue reading Puro Jazz 07 de marzo, 2025 at PuroJazz.

Afternoons With Mike PODCAST
NRB for 2025: Interviews with Brian Sanders, Eric Lionheart and Claton Butcher. (S7E028)

Afternoons With Mike PODCAST

Play Episode Listen Later Feb 26, 2025 50:48


From the Press Center at the largest Christian media gathering in the world, Mike interviews Brian Sanders, Eric Lionheart and Claton Butcher.

On Being a Police Officer
Ep. 68 Talking Prison and Street Gangs with Brian “BC” Sanders retired LT and gang culture expert.

On Being a Police Officer

Play Episode Listen Later Feb 25, 2025 80:46


Ep. 68 Talking Prison and Street Gangs with returning guest and gang culture expert retired Lt. Brian “BC” Sanders. In his 20+ years with a large agency in the southeastern U.S., Brian served on various proactive units including Gang Suppression, homicide, drug unit, aggravated assault and more. He is known for developing sources, actionable gang intelligence, motivating others to learn and work gangs and pushing disruption initiatives to reduce violence.In this episode, we explore the origins, evolution, and power dynamics of prison gangs – why they form, how they recruit, what their initiations or jump-ins look like, how they tend to self-segregate along racial lines. We compare them to how street gangs operate within the prison including how and why street gang members can still call the shots on the street even while behind bars. And we look at how prison and street gangs coexist. We delve into the well-known case of Sex Money Murder (SMM) leader “Pistol Pete” Rollack, one of the most notorious gang leaders who famously ordered the murder of two fellow gang members while he was serving a life sentence, a crime that sent him to solitary confinement.If you haven't already, check out my first conversation with Brian in Ep. 44 in which we talked about types of street gangs, how they recruit, the people who join them and how gangs have evolved over time. We discuss their hand signs, graffiti and bandanas known as flags, and initiations called jump-ins.Brian teaches virtual and in-person classes on gang culture for law enforcement and citizens and how if you know what to look for and what steps to take, you can disrupt the spread and violence of gangs. You can find out more on his website (link below). Also check out Brian's podcasts “The Disruptors with Brian Sanders” and “Nightshift,” the true crime podcast he co-hosts with the lovely Andrea Up Late on YouTube and all podcast platforms.His website has links to the podcasts, his social media handles and info on his classes. You can contact him directly through the site.https://thedisruptorswithbriansanders.com/The Disruptors on Spotify:https://open.spotify.com/show/5QiNmgm8Z5MgQDAzHa6FeI?si=765b5cb1b9674adf&nd=1&dlsi=33e625c9e3984a0fThe Disruptors on Instagramhttps://www.instagram.com/the_disruptors_podcast/#Night Shift Andrea Up Late YouTubehttps://www.youtube.com/@andrea_up_late Brian's email:Thedisruptors.bc.ski@gmail.comThanks for listening to On Being a Police Officer. YOU are what keeps me going.Find me on my social or email me your thoughts:Instagram: on_being_a_police_officerFacebook: On Being a Police OfficerYouTube: Abby Ellsworth ChannelAbby@Ellsworthproductions.comwww.onbeingapoliceofficer.com©Abby Ellsworth. All booking, interviews, editing, and...

Hey Eintracht Frankfurt Podcast
A Kick in the Down-Belows

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Feb 25, 2025 43:27


Episode 348 TOPICS - Eintracht out-classed by Bayern - Europa - Eintracht faces Ajax - Zweite and Dritte Ligas Talk - Leverkusen at Waldstadion - Shenanigans Ensue? HOSTS Brian and Garret Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hey Eintracht Frankfurt Podcast
Scattered and Smattered

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Feb 19, 2025 57:32


Episode 347 TOPICS - Frauen Make or Break? Broken. Shattered. - Loss to Bayern demoralizing - Loss to Wolfburg embarrassing - Week off - What Are We Drinking - Eintracht AG Membership Annual Meeting - Men's Bundesliga Matchday 22 Recap - Holstein Kiel Heimsieg Breakdown - Dominated game - Preview Auswärtsspiel at Bayern - Get something! HOSTS Garret and John Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Eintracht Frankfurt and thrash metal legends: Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier
Negative Equity Hits 25% of Trades, Used Car Crunch, Retention Wins

The Automotive Troublemaker w/ Paul J Daly and Kyle Mountsier

Play Episode Listen Later Feb 17, 2025 14:35


Shoot us a Text.Shout out to all the people selling cars on this President's Day! Today, we're talking about the rising challenges of negative equity on trade-ins hitting an average of $6800 and the used car supply drying up. Plus, we'll look at a dealer who's hitting new records by focusing on customer retention.The average negative equity on new-vehicle trade-ins reached a record high in Q4 2024, increasing by nearly $800 compared to the previous year, according to Edmunds.The average amount owed on underwater trade-ins was $6,838 in Q4 2024, up from $6,054 in Q4 2023.While 25% of trade-ins had negative equity—up from 20% a year earlier—it remained lower than the 33% recorded in Q4 2019, (avg of $5,658 in amount owed)Edmunds reported that 25% of negative-equity trade-ins had at least $10,000 rolled over, and 8.5% owed at least $15,000.Mark Pregmon, general manager of consumer lending at USAA, stated that the concern is "not the frequency, it's the severity" of negative equity amounts.A combination of pandemic-era supply chain disruptions, fewer lease returns, and rising interest rates has created a long-term supply squeeze on used cars. Analysts predict these conditions will persist for at least two more years, keeping the used-car market competitive and expensive.Used-car prices increased 2.2% from December to January, while new-car prices remained flat, contributing to overall inflation concerns.The number of three-year leases ending in 2024 is expected to drop 23%, reaching a decade low and significantly reducing the supply of off-lease vehicles—typically a major source of used-car inventory.With used-car prices still high and financing costs rising, many car owners are opting to repair their current vehicles rather than upgrade. “They are spending more money on repairs, but their monthly payments are less,” said Tom Maoli, owner of Celebrity Motor Car.New-car supply has improved to 63 days, while used-car inventory has tightened to 48 days, keeping preowned prices high.At Damian Lillard Toyota in McMinnville, Oregon, dealer principal Brian Sanders has built a business model focused entirely on customer retention rather than maximizing short-term profits. Since taking over the underperforming store in 2020, Sanders has led it to the highest Toyota Loyalty Engagement percentage in the country, proving that prioritizing long-term relationships can drive success.The dealership takes lower profits upfront, betting on customer loyalty to generate long-term value. “We don't need to maximize every deal — we maximize every customer,” said Sanders.In 2019, the store sold 351 new Toyotas with a 63% sales efficiency. By 2023-2024, sales soared past 1,500 units, with efficiency reaching 220%—well beyond industry norms.The dealership only sells vehicles taken in on trade, skipping auctions to ensure quality and customer satisfaction.Employees are mostly salaried, work 40-hourHosts: Paul J Daly and Kyle MountsierGet the Daily Push Back email at https://www.asotu.com/ JOIN the conversation on LinkedIn at: https://www.linkedin.com/company/asotu/ Read our most recent email at: https://www.asotu.com/media/push-back-email

THE DESI EM PROJECT
DESI EM PROJECT - EPISODE 113 - THE ONE WITH "BRIAN SANDERS AND FOOD LIES"

THE DESI EM PROJECT

Play Episode Listen Later Feb 13, 2025 49:29


Brian is mechanical engineer by training. Circumstances and health concerns for his family and himself took him down the rabbit hole of metabolic health, nutrition and fitness. He's a podcaster, film maker and health coach and created the Docuseries - "Food Lies" which is soon to be released. Watch him take us through his journey and discuss more about his film.You can find him on IG and X - @food.liesCheck out the trailer for his docufilm - https://youtu.be/KTO6ETfUPVc?si=qSaotmHCi7h2TtPWVisit his website - Food Lies Film | Nutrition Documentary | Sapien DietHis podcasts - Food Lies - YouTubehttps://open.spotify.com/episode/54eVTv7Jyi6mNq90tffyFe?si=d60ab6b4a19645df

Hey Eintracht Frankfurt Podcast
Make or Break Time

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Feb 11, 2025 52:30


Episode 346 TOPICS - Frauen destroy Potsdam, complete devastation - Watch this team, folks. They are incredible to watch, and this is their make or break moment! - Frauen Bundesliga Matchday 14 Overview - Preview of Bayern Munich in DFB Pokal Quarterfinals - Preview of Wolfsburg - What Are We Drinking - Unsettling Draw - Männer vs Borussia Mönchengladbach - Dominated game, but no domination in goals in the net - Concern? - Batshuayi and Wahi debuts - Uzun continues to dazzle, but no start here - Men's Bundesliga Matchday 22 Outlook - Preview Holstein Kiel HOSTS Garret and John Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hey Eintracht Frankfurt Podcast
Reuteler Taking Souls / Tuta Scoring Goals

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Feb 4, 2025 70:19


Episode 345 TOPICS -Frauen tough fought win vs Leverkusen -What stood out/What is concerning -Preview Turbine -What Are We Drinking -Männer at Roma and vs Wolfsburg -Tuta not at his best - Uzun, Nkounkou sparkplugs - Wahi and Batshuayi -Preview Monchengladbach HOSTS Garret and John Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hava Podcast
#8 - What doctors won't tell you about our food w/ Brian Sanders

Hava Podcast

Play Episode Listen Later Feb 2, 2025 82:32


What if everything we thought we knew about nutrition was wrong? In this episode of the Hava Podcast, Dr. Andreas Eenfeldt sits down with Brian Sanders, health researcher, filmmaker, and host of the @FoodLies podcast, to expose the biggest diet myths that keep us stuck in unhealthy cycles. Brian shares his journey from mechanical engineer to health advocate, revealing how the food industry's false narratives led him to rethink everything about diet, metabolism, and satiety. They break down: ✅ Why so many popular diets miss the bigger picture ✅ How engineers approach nutrition differently than doctors ✅ The biggest mistakes people make when trying to lose weight ✅ Why protein is the key to satiety and sustainable fat loss ✅ The real reason our food system is broken Brian's upcoming documentary: Food Lies Brian is also the creator of Food Lies, a groundbreaking documentary that challenges conventional nutrition wisdom and uncovers the truth about what we should be eating. With over 300 expert interviews, the film takes a deep dive into ancestral diets, the dangers of processed foods, and the hidden forces shaping public health policies.

Hey Eintracht Frankfurt Podcast
Last Minute Gut Punch

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Jan 28, 2025 16:55


Episode 344 TOPICS - Go over Europa win and Hoffenheim draw -Transfer News -Around the Bundesliga -What Are We Drinking -Frauen Friendlies and preview Leverkusen -Preview Roma and Wolfsburg for the lads -Where to find us HOSTS Garret! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Microchurches
83. Microchurch Stories - Jewel Photopulos from Safe Families for Children

Microchurches

Play Episode Listen Later Jan 22, 2025 70:08


Thanks for listening to Microchurches Podcast this week! In this episode we're continuing in our Microchurch Stories series with Jewel Photopolus from Safe Families for Children, a microchurch that exists to support and strengthen families, prevent child abuse and neglect, and reduce the number of children unnecessarily entering the child welfare system. To learn more about Safe Families for Children, visit www.safe-families.org Resources mentioned: Microchurches by Brian Sanders. New episodes every Wednesday! The Microchurches podcast is presented by ⁠⁠⁠⁠⁠The Underground Network⁠⁠⁠⁠⁠, a network of microchurches and missionaries in the Tampa Bay area. We exist to inspire, engage, connect and empower missional people, churches and networks. If you have enjoyed or benefited from this podcast and/or other Underground resources and would like to support, ⁠⁠⁠⁠⁠click here to give⁠⁠⁠⁠⁠.

Hey Eintracht Frankfurt Podcast
The Clean Sheet Chronicles

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Jan 21, 2025 59:53


Episode 343 TOPICS - Recap the Bundesliga whirlwind, 9 points in 2025! Transfer talk Around the league Europa League - Ferencvárosi preview Hoffenheim preview Eintracht Frauen return against Turbine Potsdam HOSTS Chris and Garret! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hey Eintracht Frankfurt Podcast
Marmoush Down The Field

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Jan 16, 2025 67:16


Episode 342 TOPICS - Intro - The last two results to finish the first half - Marmoush and Other Transfer Talk - What are we eating and drinking - Around the Bundesliga last two matches - Preview Dortmund HOSTS Chris and Garret! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hey Eintracht Frankfurt Podcast
High Flyin' and Frei(gang) Wheelin'

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Dec 17, 2024 78:52


Episode 340 TOPICS - Why the Frauen are awesome - Why the Männer are not - What Are We Drinking - Mainz Preview - Where to find us HOSTS Garret, and John! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Eugene Trufkin Radio
Episode 151 - Simplifying Healthcare - Brian Sanders

Eugene Trufkin Radio

Play Episode Listen Later Dec 16, 2024 78:59


Eugene Trufkin talks with Brian Sanders why society isn't conducive to health Find Brian Sanders Here ---------------------------------------------------- Website: https://www.sapien.org/brian Instagram: https://www.instagram.com/food.lies/?hl=en LinkedIn: https://www.linkedin.com/in/briancsanders/ YouTube: https://www.youtube.com/@FoodLies/videos Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagram.com/eugene_trufkin/?hl=en Book - http://trufkin.link/affsg_yt Ready to make a change? Book a call @ https://trufkinathletics.com/connect

Microchurches
78. Microchurches Where We Play - Kason Kedersha - Calling Embodied, Ep. 3

Microchurches

Play Episode Listen Later Dec 11, 2024 55:59


Thank you for tuning in to Microchurches Podcast this week! In this episode we're continuing in our Calling Embodied series with a conversation about microchurches where we play. In this episode, you'll hear from Kason Kedersha, who leads a microchurch called Ever Lassing - a place where ultimate frisbee players can gather for worship, community, and mission. Resources mentioned: Calling Lab by Tampa Underground and Microchurches by Brian Sanders.New episodes every Wednesday!The Microchurches podcast is presented by ⁠⁠⁠⁠⁠The Underground Network⁠⁠⁠⁠⁠, a network of microchurches and missionaries in the Tampa Bay area. We exist to inspire, engage, connect and empower missional people, churches and networks. If you have enjoyed or benefited from this podcast and/or other Underground resources and would like to support, ⁠⁠⁠⁠⁠click here to give⁠⁠⁠⁠⁠.

VIEWPOINT with Chuck Crismier
WHY STAND WITH ISRAEL?

VIEWPOINT with Chuck Crismier

Play Episode Listen Later Dec 11, 2024 54:55


Huge challenges aheadw/ Brian Sanders

Hey Eintracht Frankfurt Podcast

Episode 339 TOPICS - Frauen win over Leipzig and top at the break - Brief thought on Männer Pokal exit - Männer v Augsburg and Around Bundesliga - #WhatAreWeDrinking - Europa League at Lyon - Around Bundesliga and Leipzig away - Frauen at Jena - Where to find us HOSTS Garret, and John! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

What Are You Made Of?
Uncovering Food Lies: Brian Sanders' Mission to Revolutionize Health

What Are You Made Of?

Play Episode Listen Later Dec 4, 2024 31:04


Mike "C-Roc" welcomes Brian Sanders, a trailblazer in the health and wellness space. Brian is the filmmaker behind the upcoming Food Lies docuseries, host of the Peak Human podcast, and founder of the Sapien Center in Austin. With a background in mechanical engineering and a passion for uncovering the truths about nutrition, Brian shares his journey from personal health struggles to becoming a leading voice for regenerative agriculture and real food advocacy. "C-Roc" and Brian dive into the hidden forces shaping our dietary choices, the dangers of misinformation, and how powerful industries profit from processed foods and reactive healthcare. Brian also gives a sneak peek into his six-part docuseries, aiming to challenge plant-based propaganda and champion sustainable, nutrient-dense eating. Tune in to hear about Brian's mission to inspire change, the impact of food sovereignty, and why curiosity and truth-seeking are the keys to a healthier, more empowered life. Don't miss this eye-opening conversation that just might transform the way you think about food and wellness! Website- https://www.peak-human.com/ Social Media Links/Handles - http://instagram.com/food.lies http://twitter.com/foodliesorg https://www.youtube.com/channel/UC7Hxh2arR-Eh_ijFFJfoRKQ http://facebook.com/foodliesorg

Microchurches
77. Microchurches Where We Work - Steven Barr - Calling Embodied, Ep. 2

Microchurches

Play Episode Listen Later Dec 4, 2024 60:03


Thanks for listening to Microchurches Podcast! This week we're we're continuing in our Calling Embodied series. In this episode, we'll hear from Steven Barr as he shares about his experience working at Disney and answering the Lord's call to reach and mentor the very cast members around him.Resources mentioned: Calling Lab by Tampa Underground and Microchurches by Brian Sanders. New episodes every Wednesday! The Microchurches podcast is presented by ⁠⁠⁠⁠⁠The Underground Network⁠⁠⁠⁠⁠, a network of microchurches and missionaries in the Tampa Bay area. We exist to inspire, engage, connect and empower missional people, churches and networks. If you have enjoyed or benefited from this podcast and/or other Underground resources and would like to support, ⁠⁠⁠⁠⁠click here to give⁠⁠⁠⁠⁠.

Hey Eintracht Frankfurt Podcast
Open the Flood Gates

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Dec 3, 2024 64:09


Episode 338 TOPICS -Europa and Bundesliga triumphs -Around The Bundesliga -What are we drinking -Pokal & Bundesliga Previews -Frauen Preview -Where to find us HOSTS Garret, and John! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hey Eintracht Frankfurt Podcast
Eintrachtdankfest

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Nov 26, 2024 44:48


Episode 337 TOPICS -Go over Frauen Pokal -Männer v Bremen -Around the Bundesliga -What are we drinking -Preview Männer Europa & at Heidenheim -Where to find us HOSTS Garret, and John! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at bembelboi.bsky.social. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Beyond Terrain
Brian Sanders on Ancestral Health, Food Lies, Bridging the Modern and Natural Worlds, Blue Zones, and More!

Beyond Terrain

Play Episode Listen Later Nov 25, 2024 60:48


This week, we are excited to welcome Brian Sanders to the show. Brian and I share a similar perspective on health, particularly our appreciation for insights gained from studying primitive ways of life. He is deeply inspired by paleoanthropological research, which has shaped his understanding of human health and nutrition.In this episode, we delve into several fascinating topics, including the challenges within the food industry, how to access healthy food, and identifying truly nutritious food sources. Unsurprisingly, we emphasized the importance of a nose-to-tail approach to eating.We also discussed the structural issues plaguing modern agriculture and how these connect to both the pharmaceutical industry and government policies. Additionally, we explored various diets and their broader implications for health.Brian shared his firsthand experiences with primitive tribes and the invaluable lessons he's learned from them. We also addressed the popular concept of Blue Zones, shedding light on some of their flaws and misconceptions.I hope you enjoy the episode!Keep up with me (socials)https://www.instagram.com/beyond.terrain/https://linktr.ee/beyondterrainOur vision at Beyond Terrain is best supported by sharing our work!To go above and beyond:BCH: bitcoincash:qq7eq276ylanluc5e39unrqshkvs9xsemg07yxezf7ETH: beyondterrain.ethBTC: bc1qqwc470ktgj3l4myqxr5hq67rnlqys0qm98u6f0Learn more from and support our esteemed guest, Mr. Brian Sandershttps://www.instagram.com/food.lies/?hl=enhttps://nosetotail.org/

Microchurches
76. Mission Where We Live - John Leslie and Jeremy Stephens - Areas of Calling Series, Ep. 1

Microchurches

Play Episode Listen Later Nov 20, 2024 54:02


Welcome to Microchurches Podcast where we're kicking off a new series on areas of calling. In this particular episode, we'll hear stories and lessons from John Leslie from Apartment Life and Jeremy Stephens about what it looks like to love your neighbors in microchurch life. Resources mentioned: Calling Lab by Tampa Underground, Microchurches book by Brian Sanders, and Parties Resource by Jeremy Stephens. New episodes every Wednesday! The Microchurches podcast is presented by ⁠⁠⁠⁠⁠The Underground Network⁠⁠⁠⁠⁠, a network of microchurches and missionaries in the Tampa Bay area. We exist to inspire, engage, connect and empower missional people, churches and networks. If you have enjoyed or benefited from this podcast and/or other Underground resources and would like to support, ⁠⁠⁠⁠⁠click here to give⁠⁠⁠⁠⁠.

Hey Eintracht Frankfurt Podcast
Talkin' Bundesliga with Jake from 50 Plus Döner!

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Nov 20, 2024 46:12


Episode 336 TOPICS Eintracht and the Bundesliga, writ large! HOSTS Brian and Jake You can find Jake on socials and everywhere by looking for 50PlusDoner! Find the relevant links at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at hessen.social/@najakwa. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hey Eintracht Frankfurt Podcast

Episode 335 TOPICS Agenda -Matt and John's thought on the Europa win over Slavia -Frauen Demolition of Köln and around the Frauen Bundesliga -Männer win in Stuttgart plus around the Bundesliga and Fucked Up Stat Time -What Are We Drinking -Frauen at Hoffenheim -Where to find us HOSTS Garret, Matt, and John! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at hessen.social/@najakwa. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Afternoons With Mike PODCAST
Commander John B. Wells on the election, and his role in advocacy, plus interviews with Brian Sanders and Linda J Hansen. (S6E173)

Afternoons With Mike PODCAST

Play Episode Listen Later Nov 8, 2024 55:48


Commander John B. Wells, US Navy Retired, offers thoughts and expectations on the changes coming for America under a second Trump presidency. Also, a film director named Brian Sanders makes his first appearance on AWM, with a new film in hand called "Why Stand With Israel." Finally, a return visit with the leader of Prosperity 101 - Linda J. Hansen, as she returns to talk impact on business that she sees coming with a new administration.

Hey Eintracht Frankfurt Podcast
Bochum Wird Sterben (Relegate)

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Nov 5, 2024 63:55


Episode 334 TOPICS -Pokal win & drawing Leipzig away -Talk about the Bochum match -Frauen v Munich -What are we drinking -Europa v Slavia -Frauen v Köln -Männer at Stuttgart -Where to find us HOSTS Garret, and John! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at hessen.social/@najakwa. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hey Eintracht Frankfurt Podcast
Tough Battle at der Alten Försterei

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Oct 29, 2024 58:41


Episode 333 TOPICS -Go over Union v Eintracht -Around The Bundesliga -#WhatAreWeDrinking -Preview Monchengladbach Pokal and Bochum Bundesliga -Notable Pokal and Bundesliga matchups -Preview Bayern v Eintracht Frauen -Where To Find Us HOSTS Garret, and John! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at hessen.social/@najakwa. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Hey Eintracht Frankfurt Podcast
All Kinds of Frustrating

Hey Eintracht Frankfurt Podcast

Play Episode Listen Later Oct 22, 2024 63:48


Episode 332 Chris, Garret, and John talk about the frustrating losses this past weekend for the Eintracht. First off, the loss against Bremen at home for the Frauen. Then the Männer's loss to Leverkusen. After some #WhatAreWeDrinking, the conversation moves to Europa and FC RFS. Then the preview of Union Berlin. HOSTS: Chris, Garret, and John! Find them at https://www.hefpod.com Produced by Nathan Kwarta in St. Louis. Find them at hessen.social/@najakwa. Show links:@HEFpod | linktr.ee/hefpod | www.hefpod.com Show art branding by Miles Erich. Hey Eintracht Frankfurt Podcast was created by Brian Sanders. Our theme music is the song "Fórza SGE" by Frankfurt and Eintracht legends Tankard. You can find Tankard at @tankardofficial and at https://www.reapermusic.de/reaper Our outro music is “Hey Eintracht Frankfurt” by the fabulous Roy Hammer & die Pralinées. Find them at https://www.royhammer.de

Digital Social Hour
New Social Media Strategy to Double Your Impact | Brian Sanders DSH #770

Digital Social Hour

Play Episode Listen Later Sep 30, 2024 46:45


Boundless Body Radio
SPECIAL EPISODE- The Metabolic Revolution with Steve Fields! 710

Boundless Body Radio

Play Episode Listen Later Sep 29, 2024 53:05


Send us a textToday we are releasing a special episode, not on our normal cadence, due to an amazing event that is happening soon-"On October 13, 2024, the Metabolic Revolution will hold the country's first-ever rally for metabolic health in Washington D.C. to advocate for a decisive change in healthcare priorities. The non-partisan rally will take place at Sylvan National Theater on the grounds of the Washington Monument from 3:00-4:45 PM. We will demand that:The next President develop policies to address the serious problems of chronic disease including mental disorders.The U.S. Dietary Guidelines should heal, not harm, our health.The healthcare system be reformed to do more than just provide band-aid solutions for symptoms and instead address the root causes of disease."Steve Fields is the founder of the nation's largest long-term disability law firm representing individuals. He is also the executive producer of Brian Sanders' highly anticipated documentary series titled Food Lies.He was fortunate to meet Jessica Apple and co-found the non-profit Metabolic Revolution, with the mission of spreading awareness about the powerful healing that metabolic therapies can provide.In 2023 he suffered a severe reaction to a vaccine that caused systemic inflammation affecting his heart, lungs, kidneys, liver, and gallbladder. As he was recovering from the injuries to his different organs, the ongoing inflammation triggered systemic lupus. At that point he decided he did not want to merely manage his symptoms but wanted to reverse his disease and get back to 100%. After seeing many specialists and trying many different things to get better, he went on an animal-based diet and put his lupus into remission after nine weeks with all his symptoms resolving. He is now committed to improving people's lives through helping them embrace a new paradigm of health that addresses the root causes of chronic disease and realizes the transformative power of nutrition.Find Steve at-https://www.metabolicrevolution.org/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Nick Carrier's Best You Podcast
Why Animal Protein is Essential: Brian Sanders on Nutrients vs. Energy and Optimal Health

Nick Carrier's Best You Podcast

Play Episode Listen Later Sep 9, 2024 40:37


In this episode of The Best You Podcast, we sit down with Brian Sanders, a filmmaker and nutrition expert, to explore why animal protein is crucial for optimal health. Brian, the creator of the upcoming docuseries Food Lies, explains the vital nutrients found only in animal protein and why they're essential for human nutrition. He also shares a simple yet effective way to think about food, distinguishing between food as nutrients and food as energy. This episode provides valuable insights into how you can simplify your diet and enhance your overall health.Topics Discussed:In the Elevator With Meat Lovers 8:06Grainfed Beef vs. Standard Beef 12:23Metabolism 101 18:36Eat This Diet To Lose Weight 30:07Links:Instagram: @food.lies www.nosetotail.orghttps://www.foodlies.org/Learn more about Nick and Best You at www.nickcarrier.comTry the 1-Week FREE Trial of the 10-Week Transformation at: www.nickcarrier.com/freetrial

High Intensity Health with Mike Mutzel, MS
The Food Pyramid's Dark Side: How It's Shaped Our Health Crisis w/ Brian Sanders

High Intensity Health with Mike Mutzel, MS

Play Episode Listen Later Aug 20, 2024 91:52


Brian Sanders, creator of the film "Food Lies," discusses how traditional diets rich in animal-based nutrition contribute to better health and height. Support your Intermittent Fasting lifestyle with the updated Berberine Fasting Accelerator by MYOXCIENCE: https://bit.ly/berberine-fasting-accelerator Use code podcast at checkout to save Show Notes and Video: https://bit.ly/3yN22Om Research Mentioned: Grasgruber, P., Sebera, M., Hrazdíra, E., Cacek, J. & Kalina, T. Major correlates of male height: A study of 105 countries. Econ. Hum. Biol. 21, 172–195 (2016).   Time Stamps: 03:30 Cooking by the food pyramid led to chronic illness. 08:10 People eating traditional diets are lean, tall, and muscular. 09:20 Only vegan documentaries make it to mainstream. 13:25 Funding goes to developing meat and protein alternatives. 14:30 The top four industries in the US are sick care/pharma. 15:30 There is big money in blaming red meat for processed foods problems. 23:00 Cattle upcycle nutrition from inedible food, creating a high-quality food. 35:30 Blue Zone diets are animal-based, by calories. 37:50 Animal nutrition is the foundation of any healthy diet. 39:30 You can adapt to a plant-based diet for a year or two, tapping our biologic storage. 45:00 The optimal diet of any species is the one they lived on the longest. 45:50 The more animal protein a population eats, the taller they are. 52:15 The low meat intake results in stunted growth, shorter life expectancy, and higher infant mortality. 54:40 Food is protein, nutrients, and energy. 57:30 Eat animal foods with whole foods on the side. 57:50 In a low protein environment, all animals will overeat to ingest the required amount of protein. 01:03:00Food industry pays to keep you in the energy calorie paradigm. 01:06:30 High carb intake is linked with greater odds of dying from all causes, especially cancer. 01:15:40 Long term satiety is from protein and fat. Short term is from volume. 01:20:50 Seed oil trans fats are harmful. 01:25:30 Mental health is tied to food choices/consumption.