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Every Day Oral Surgery: Surgeons Talking Shop
The Implant Treatment Coordinator: The Missing Piece in Your Implant Practice (with Dr. Roger Levin)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Aug 31, 2026 29:18


Implants can significantly improve a patient's quality of life, but how do we sell patients on an expensive, elective purchase? Today on Everyday Oral Surgery, Dr. Grant Stucki is joined once again by Dr. Roger Levin to start a new series on the Implant Treatment Coordinator (ITC). Tuning in, you'll hear all about why implant cases cannot be presented in a passive way, why having a trained, sales-oriented ITC is beneficial, the kinds of skills an ITC needs, why ITCs need a training overhaul, and more! We delve into the four main reasons dental surgeons need to have an ITC before discussing what the right ITC can do for dental surgeons. Dr. Levin also talks about when surgeons should bring in an ITC. Finally, we touch on what listeners can expect from the next few episodes in this series. Thanks for listening!Key Points From This Episode:Welcoming Dr. Roger Levin back to the show.An introduction to our new series: the Implant Treatment Coordinator.Why implant presentations need to be more sophisticated.The importance of having a dedicated ITC and the skills they need.A breakdown of the four main reasons dental surgeons need an ITC.What the right ITC can do for a dental surgeon and their practice.When a dental surgeon should bring in an ITC (the earlier, the better!)Links Mentioned in Today's Episode:Dr. Roger Levin on LinkedIn — https://www.linkedin.com/in/roger-levin-69ab744/ Dr. Roger Levin Email — rlevinconf@levingroup.com Levin Group — https://levingroup.com/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Life's Essential Ingredients
Strategy 101 - Develop A Heart That Cares with Dr. Sharalyn Payne!

Life's Essential Ingredients

Play Episode Listen Later Aug 28, 2026 52:53


Send us Fan MailC4 Leaders – the ONLY nonprofit to utilize the pizza making process to create space for our companions to be seen, heard, and loved.   We work with businesses, sports teams, hospitals, churches…anyone looking to RISE TOGETHER.  We also write children's books and use the most amazing handmade, hand-tossed, sourdough pizza to bring out the best in each other.   Please check out c4leaders.org to support our important work. Season 6 Episode #29 Dr. Sharalyn Payne is coming from Dallas, Texas (inform, inspire, & transform)You can find Dr. Sharalyn via her website drsharalyn.com or smpistrategies.comDr. Sharalyn Payne is an award-winning speaker, strategist, executive coach, and management consultant. As the founder of SMP International Management Consulting, LLC. Dr. Sharalyn works with companies and governments to build high-performing teams, navigate through change, and develop the next generation of leaders. Guiding clients through sensitive organizational challenges, Dr. Sharalyn shares her unique perspectives and insights not only on how revolutionizing the workplace can lead to innovation, but also on the techniques needed to create destination organizations. Using lessons learned, provocative questions, and real stories, Dr. Sharalyn positions companies for greater success and bigger wins.Dr. Sharalyn, congrats on an amazing career, congrats on authoring two books Unstuck, Unleashed, Unstoppable and Ignite, congrats on continuing to challenge yourself to be your best, and thanks for being our guest on Life's Essential Ingredients…welcome to the show!TOTD – “I never competed against athletes.  I competed against perfection.”  Carl LewisBuild a habit - to create intention - to live your purpose!In this episode:What does the M stand for in SMP?  Marie…Lantana – represents resilience, rigor, and adaptability because it thrives in harsh heat and poor soil…cultural symbolism… endurance, transformation, and positivity…is under your name on your website…then I did a little more digging and found out it is a part of Texas and most likely where you live…What there a moment in time (past, present, or future) for you that shaped who you are today?What was life like growing up?Two Books – UnStuck, UnLeashed, UnStoppable.   IGNITE…CongratsPodcast – The Game Changer with Dr. SharalynYou were a track and cross country runner…any insights from that experience and how it has shaped your life…Accountability…Mindset on POSSIBILITY!Leadership, what is it, what frameworks do you like to work with, what are some activities you do in your offsites?Culture, what is it, how do you assess it, how to you transform it, and how do you help engage in it…Strategic action planning…what does that look like…maybe go over a case screnario…Employee engagementAssessment tools for personal and professional development..Wellness and well being…insights?Your company values: leave people organizations better than you found them, love who you are and what you do, we grow, we lead, we optimize, we believe everything is possible…The Future of Work?Transformation Modules from your website…key insights or takeaways from past participants…HOGAM assessments – what are they?Return on Power Newsletter – takeaways…Culture Camp on another podcast…Exemplary Leadership…what does that look like

The American Mind
Offensive Truths: Dr. Nathan Cofnas and the State of the Academy

The American Mind

Play Episode Listen Later Aug 27, 2026 4:25


This is a free preview of a paid episode. To hear more, visit claremontinstitute.substack.comDr. Nathan Cofnas has been accused of “scientific racism” for his studies of race and genetics. Now he's been suspended by the University of Ghent and banned on Substack for his role in exposing the academic dishonesty of the late Jason Arday. As the DEI debate flares, the academic and radical Left communities have attempted to discredit and even threaten Cofnas, revealing again the civilizational threat posed by an unchecked race regime.

Finding Mastery
The Psychology of Fighting Dementia | Dr Tommy Wood

Finding Mastery

Play Episode Listen Later Aug 26, 2026 78:04


What are the things we can do today to help minimize our chances of developing dementia as we age?Dr. Tommy Wood is a physician and neuroscientist, Associate Professor of Pediatrics and Neuroscience at the University of Washington, and author of The Stimulated Mind.The book takes on a belief many of us still hold, that the adult brain becomes fixed at an early age and then declines from there. Tommy traces that idea back to 1906 and to the words of a Nobel laureate. Then he unpacks what the latest research and data say, and it's not what you might think.This is a conversation about a tough subject, mental decline and dementia. Many of us have been touched by this in our own families, and what Tommy has to say gives all of us hope that we have more agency than we think when it comes to this part of our health.Tommy and Mike get into the 14 modifiable risk factors named by the Lancet Commission, why midlife is when risk starts to diverge, and the three buckets Tommy sorts everything into: stimulus, supply, and support. Mike talks about his grandfather, who had vascular dementia and covered for it so well that the family did not see it for years.Tommy tells us that “At 70 years old now, you are less likely to be diagnosed with dementia than any other time in history.” The trajectory is not fixed, but there's a lot more work to be done.Enjoy the conversation.____________________________________________Links & ResourcesDr. Tommy Wood's Website: drtommywood.comDr. Tommy Wood's Book: The Stimulated Mind: Future-Proof Your Brain from Dementia and Stay Sharp at Any AgeBetterBrain, where Tommy is Chief Science Officer: betterbrain.comSubscribe to our Youtube Channel for more conversations at the intersection of high performance, leadership, and wellbeing: https://www.youtube.com/c/FindingMasteryGet exclusive discounts and support our amazing sponsors!Go to: https://findingmastery.com/sponsors/Subscribe to the Finding Mastery newsletter for weekly high performance insights: https://www.findingmastery.com/newsletterDownload Dr. Mike's Morning Mindset Routine: findingmastery.com/morningmindsetFollow on YouTube, Instagram, LinkedIn, and XSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Every Day Oral Surgery: Surgeons Talking Shop
Know Your Drugs: Midazolam (with Drs. Jake Stucki and Grant Stucki)  

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Aug 24, 2026 27:29


Midazolam is a familiar drug in anesthesia, but knowing when to use it — and when not to — requires more than understanding its sedative effects. In this installment of our series on anesthesia, Dr. Jake Stucki joins us to review Midazolam. Starting with what it is and how it works, we explore its onset, duration, and effects, how it is metabolized, and what it does and does not help with. We also cover indications, patient selection, administration and dosing, and why the anticipated duration of a procedure matters. From desired effects to potential adverse reactions, we discuss precautions, emergency measures, and how clinicians can use patient monitoring to make adjustments when managing adverse effects. Finally, we examine cases where Midazolam may not be the most appropriate intervention and what alternatives or considerations may come into play.Key Points From This Episode:Basics of Midazolam: onset, duration, and effects.What it does and doesn't help with.Its mechanism of action.How it is metabolized.Indications and which patients do and do not have this drug administered to them.Administration and dosing. Considering the duration of the procedure. Desired and undesired effects of Midazolam.Precautions and emergency measures. Using your monitors to make adjustments to manage adverse effects.More cases where Midazolam may not be the most appropriate intervention. Links Mentioned in Today's Episode:Dr. Jake Stucki — https://www.linkedin.com/in/jake-stucki-ab19a593/ Case Western Reserve University — https://case.edu/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Flyover Conservatives
They Told You It Was SAFE… Now Your Health AND Money Are at Risk - Dr. Troy Spurrill and Dr. Kirk Elliott | FOC Show

Flyover Conservatives

Play Episode Listen Later Aug 18, 2026 57:00


On this episode of the Flyover Conservatives Show, David and Stacy Whited are joined by Dr. Troy Spurrill and Dr. Kirk Elliott for two powerful conversations about the systems shaping your health and your financial future. Dr. Troy exposes the troubling history of products, chemicals, medications, and health advice once promoted as “safe”—from heroin cough syrup and DDT to trans fats, OxyContin, food additives, and the GRAS system—and explains why discernment matters more than ever. He also breaks down chronic inflammation, fatigue, brain fog, thyroid function, L-theanine, and the changes happening inside America's food system.Then, Dr. Kirk Elliott examines the major economic forces driving renewed attention toward gold and silver as silver surges roughly 15% in just over a month. He explains America's massive debt burden, trillions in short-term U.S. debt coming due, changing precious-metals supply and demand, and the global movement toward alternative settlement systems that could reduce dependence on the U.S. dollar. As nations increasingly explore gold, digital assets, and new ways to conduct international trade, are we witnessing a historic turning point in both America's health system and the global financial system? This episode explores what Americans need to be watching—and why questioning what we've been told may matter now more than ever.Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Troy SpurrillWEBSITE: www.officialsynapse.com -------------------------------------------

Every Day Oral Surgery: Surgeons Talking Shop
Midface Trauma Pearls: Nasal, NOE, and Frontal Sinus Fractures (with Drs. Andrew Jenzer & Rishad Shaikh)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Aug 17, 2026 55:43


Facial trauma presents unique challenges, requiring a thorough understanding of anatomy, careful surgical planning, and sound clinical judgment. In this episode of Everyday Oral Surgery, Dr. Grant Stucki is joined by Dr. Andrew Jenzer and Dr. Rishad Shaikh to discuss the diagnosis and management of nasal, naso-orbito-ethmoid (NOE), and frontal sinus fractures. They begin by discussing the assessment and treatment of nasal fractures and the best techniques for successful reductions. They cover NOE fractures, common mechanisms of injury, fracture classification, surgical planning, transnasal wiring, thermoplastic stent techniques, and repair of the medial canthal tendon. They also examine the evaluation and management of frontal sinus fractures, the role of the nasofrontal outflow tract, and when obliteration or cranialization is necessary. Tune in to hear surgical pearls of wisdom and expert advice for managing some of the most complex injuries encountered in oral and maxillofacial surgery.Key Points From This Episode:Meet Dr. Rishad Shaikh and hear about his career in facial trauma.Review of the anatomy and clinical examination of nasal fractures.When nasal fractures should be repaired and how to reduce revision rates.Hear tips for a successful nasal fracture reduction and postoperative care.Understand how to classify and evaluate naso-orbito-ethmoid (NOE) fractures.Find out the common causes of NOE fractures that Drs. Jenzer and Shaikh see.Explore techniques for repairing NOE fractures and identifying the medial canthal tendon.Uncover how to secure a thermoplastic stent when managing complex NOE fractures.Discover how frontal sinus fractures are assessed and what the best treatment is. Tips for managing facial trauma and knowing when to seek help or transfer patients.Links Mentioned in Today's Episode:Dr. Rishad Shaikh – https://ofsinstitute.com/rishad-shaikh/Dr. Rishad Shaikh – rshaikh_omfs@icloud.comOral Facial Surgery Institute – https://ofsinstitute.com/Dr. Andrew Jenzer — https://surgery.duke.edu/profile/andrew-clark-jenzer Dr. Andrew Jenzer – andrew.jenzer@gmail.comOral Board Review for Oral and Maxillofacial Surgery – https://www.amazon.com/Oral-Board-Review-Maxillofacial-Surgery/dp/3030488799Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Flyover Conservatives
The Experiment on Children Is Finally Unraveling - Dr. Melanie Crites-Bachert; Award-Winning Pharmacist Is Sounding the Alarm - Dr. Susan Blyskal | FOC Show

Flyover Conservatives

Play Episode Listen Later Aug 12, 2026 56:57


On the Flyover Conservatives Show, we tackle two very different but deeply personal issues surrounding health, families, and informed choices. Award-winning pharmacist Dr. Susan Blyskal explains why everyday skincare products may contain ingredients you never intended to absorb and why she believes skincare should be treated as healthcare. She also shares how her experience as a pharmacist led her to create botanical products for aging and sensitive skin. Then, fellowship-trained urologist and pelvic reconstructive surgeon Dr. Melanie Crites-Bachert discusses informed consent, pediatric gender medicine, puberty blockers, detransitioners, and recent legal developments. Drawing from her surgical experience, she explains why she believes parents and doctors need to ask harder questions about medical decisions involving minors.Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Susan BlyskalWEBSITE: https://bhrskincare.comPROMO CODE: FLYOVERDr. Melanie Crites-BachertWEBSITE: www.imageunshaken.comRESOURCES:www.conservativecounselors.comhttps://associationformentalhealthprofessionals.org/www.Donoharmmedicine.orgLost in Trans Nation Book: https://a.co/d/0bXq1lDBA Practical Response to Gender Distress Book: https://a.co/d/0ew6DUoF -------------------------------------------

Rocker Dog Podcast
Alex Henry Foster

Rocker Dog Podcast

Play Episode Listen Later Aug 11, 2026 21:11


As an author, artist, entrepreneur and human and animal rights activist, Alex Henry Foster is a modern day renaissance man. Alex joins the show Zooming in from Tangier, Morocco to introduce us to his newest rescue Robert who was left at his door just a few weeks ago. Back in Virginia, Alex gives us the background on Louna and Leonard as they hold things down while he's overseas. We also pay our respects to his beloved dog MacKaye who crossed the rainbow bridge in late 2024 and Shadow who was his "first furry love". Plenty of good stories and insights to cover from this consummate dog guy and global citizen.Alex Henry Foster's new LP, The Fragile Beauty (of new Morning Hopes), hits platforms on October 23rd and is the first of five albums in a broader series, written and recorded in Virginia, Morocco and Canada. His Defying Gravity tour launches on November 24th in Germany. For dates and info visit alexhenryfoster.com/tour/Alex gave some well-deserved shout outs to the following:The team at SFT Animal Sanctuary in Tangier, Morocco. Le Sanctuaire De La Faune De Tanger is currently home to over 1000 animals and are devoted to making Tangier an animal friendly city, where animals and humans can live in harmony. ⁠From fundraising to volunteering, there are so many ways to support the sanctuary. To learn how visit sftmorocco.orgDr. Mann at Jackson River Clinic in Covington, Virginia who are a full service companion animal hospital that offers both conventional western medicine as well as traditional Chinese veterinary medicine including acupuncture. To make an appointment go to jacksonrivervet.comDr. Larech & team at Clinique Vétérinaire California Tanger, Morocco. For more info visit their Instagram page at instagram.com/cliniqueveterinairecalifornia/The whole team at Virginia Tech Animal Cancer Care and Research Center in Roanoke, Virginia. VTACC&RC is a comprehensive cancer care and clinical research center offering integrated services, including medical, surgical, and radiation oncology, and frontline cancer diagnostics and treatment for dogs and cats. To learn more about the center visit cancercare.vetmed.vt.eduFor more pics and clips from our chat with Alex Henry Foster follow the show on Instagram at instagram.com/rockerdogcast/

Every Day Oral Surgery: Surgeons Talking Shop
The Hidden Cost of Being a Surgeon: What Exposure to Suffering Does to Us (by Dr. Grant Stucki)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Aug 10, 2026 38:32


In this episode, Dr. Grant Stucki discusses something many oral and maxillofacial surgeons experience but rarely talk about: the emotional weight of caring for patients who are in pain, injured, or facing life-changing diagnoses. He explores how repeated exposure to trauma can lead to compassion fatigue, emotional detachment, and secondary traumatic stress, with effects that often extend beyond the workplace into personal relationships. Dr. Stucki also examines the concept of moral injury, describing what happens when surgeons know the right course of action but feel constrained by the realities of the healthcare system. While emotional distancing can be a necessary way to stay focused during difficult cases, he explains that it can gradually develop into cynicism if left unaddressed. Throughout the episode, he encourages surgeons to move beyond the culture of simply "pushing through," recognize the emotional challenges of the profession, and seek support through honest conversations and connection.Key Points From This Episode:What listeners can expect from today's episode with Dr. Stucki.He unpacks some research findings closely related to today's topic of discussion.What makes emotional distancing dangerous to practitioners. Dr. Stucki breaks down compassion fatigue and its effects on practitioners. He looks at another important concept: secondary traumatic stress.How the concept of second victim syndrome works and why it matters.Different experiences surgeons may have after facing serious complications.A classic burnout domain and protective mechanism: depersonalization.Suffering a moral injury: functioning in a broken system. Dr. Stucki explains some of the recurring long-term changes that show up in practitioners. Why this conversation is important. Honest questions practitioners should be asking.He shares steps practitioners can take to bring healing to the healers. Links Mentioned in Today's Episode:‘Second Victim Syndrome Among Healthcare Professionals: A Systematic Review of Interventions and Outcomes' – https://pmc.ncbi.nlm.nih.gov/articles/PMC12145115/‘From Moral Injury Vulnerability to Protective Equity: The Voyage Every Surgeon Must Take' – https://pubmed.ncbi.nlm.nih.gov/39692009/‘Moral injury: An unspoken burden of transplant surgery'  – https://pubmed.ncbi.nlm.nih.gov/39159721/‘Surgeons' Emotional Experience of Their Everyday Practice - A Qualitative Study'  – https://pmc.ncbi.nlm.nih.gov/articles/PMC4657990/‘Surgeon Burnout and Relationships: A Missing Component in the Ongoing Conversation' – https://pmc.ncbi.nlm.nih.gov/articles/PMC11803599/Jim Rohn — https://www.jimrohn.com/ Rachel Hollis — https://msrachelhollis.com/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Moments with Marianne
The Science of Caring with Dr. Tony Nader

Moments with Marianne

Play Episode Listen Later Aug 9, 2026 59:51


What if caring isn't weakness, but one of the greatest forms of human strength? Tune in for an inspiring discussion with New York Times bestselling author Dr. Tony Nader on his new book The Power of Caring: Who Cares, Why It Matters, and How Conscious Caring Creates a Fulfilling and Connected Life.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comDr. Tony Nader, M.D., Ph.D., is a Harvard- and MIT-trained neuroscientist, physician, Vedic scholar, and the global leader of the Transcendental Meditation organizations. A New York Times bestselling author, his work bridges modern science and ancient wisdom to explore consciousness, health, and human potential. Dr. Nader is also President of Maharishi International University and a frequent media guest and keynote speaker, including at the United Nations' first World Meditation Day. Through his books, courses, and public talks, he shares research-backed approaches to reducing stress, improving well-being, and enhancing human performance and connection. https://drtonynader.com  https://www.thepowerofcaringbook.comOrder on Amazon: https://a.co/d/091YWNdRDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and change makers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

Inspired... with Simon Guillebaud
The Passionate Professor | Dr James Tour

Inspired... with Simon Guillebaud

Play Episode Listen Later Aug 6, 2026 64:42


James Tour is not your average university professor - not only is he a professor of three different fields (chemistry, materials science, and nanoengineering) at Rice University in Houston, Texas, but he's also started 17 companies, has many hundreds of patents, and has written over 850 scientific publications. However, those achievements are not what he's most excited about; rather, it's sharing his deeply-rooted faith and seeing thousands over the years coming to Jesus, including one of his Nobel Prize-winning colleagues. It's a stunning interview!▶️ Watch this episode on YouTube: https://youtu.be/rX2iMmmD8mwJesus and Science Foundation: jesusandscience.org Dr. Tour's website: jmtour.comYouTube | Facebook | Instagram | X.comDr. Tour's weekly email newsletter.He has read the book ‘The Gospel Focus of Charles Spurgeon by Steven J. Lawson over 50 times, so maybe it's worth reading likewise!---

Health Longevity Secrets
Heart Surgeon: It's Not Cholesterol — It's Metabolic Health | Philip Ovadia MD

Health Longevity Secrets

Play Episode Listen Later Aug 4, 2026 47:17 Transcription Available


A cardiac surgeon who's performed thousands of open-heart operations says most of his patients didn't have to be there — and the culprit isn't cholesterol, it's metabolic health.In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Dr. Philip Ovadia, board-certified cardiac surgeon and author of the new book "Stay Off My Kitchen Table." Once morbidly obese and prediabetic himself, Ovadia lost nearly 100 pounds and rethought everything he was taught about heart disease. He explains why "meat is medicine," how red meat got vilified by bad science, what really drives heart disease, and how his nationwide telehealth practice is rebuilding primary care around metabolic health.Chapters:00:00 — Introduction01:34 — Why a Heart Surgeon Wrote "Stay Off My Kitchen Table"04:54 — Do You Need to Eat Meat? Nutrient Density and Bioavailability07:30 — Meat Is Medicine: Why Red Meat Was Vilified09:38 — How Bad Epidemiology Made Meat the Villain12:43 — Red Meat Down 40%, Heart Disease Worse: What That Tells Us14:23 — Ovadia's Own Journey: Obese, Prediabetic, and Gary Taubes15:54 — Why Medical Schools Resist This (and What's Changing)19:01 — RFK Jr, Trump, the New Food Pyramid and realfood.gov21:38 — Leaving Employed Surgery for a Telehealth Practice25:24 — Metabolic Care Beyond the Heart: Building Primary Care31:38 — What Telemedicine Patients Actually Experience37:01 — It's Not Just What You Eat — It's What You Absorb38:50 — Gut Health, Anti-Nutrients, and the NAD Supplement Problem42:37 — Best Wearables: Why the CGM Tops the List44:11 — Empowering Patients to Take Back ControlKey takeaways:Metabolic health — not cholesterol — is the primary driver of heart disease, and most heart surgery is preventable through diet and lifestyle."Meat is medicine": red meat was vilified largely by poorly done epidemiologic science layered with political and economic interests.U.S. red meat consumption has fallen ~40% since the 1950s–60s, yet heart disease has gotten worse — strong evidence meat isn't the cause.It's not just what you eat, it's what you absorb: gut health, bioavailability, and plant anti-nutrients all shape your results.The continuous glucose monitor (CGM) is the single most powerful wearable for understanding how food and lifestyle affect your metabolic health.Studies & sources:"Stay Off My Kitchen Table" by Dr. Philip Ovadia (with Joshua Lisik) — ovadiahearthealth.com"Stay Off My Operating Table" by Dr. Philip Ovadia — GoodreadsOvadia Heart Health (nationwide telehealth practice) — ovadiahearthealth.comNew U.S. dietary guidelines & food pyramid — realfood.govGary Taubes (author and science journalist) — garytaubes.comDr. Lufkin's book "Lies I Taught in Medical School": robertlufkinmd.com/lies⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every other Tuesday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

Every Day Oral Surgery: Surgeons Talking Shop
PRF & Exparel®: The Modern OMS Playbook for Better Healing (with Dr. Anish Gupta)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Aug 3, 2026 47:16


Platelet-rich fibrin (PRF) has become an increasingly popular tool in oral surgery, but what is the best way to incorporate it into your practice? In this episode, Dr. Grant Stucki welcomes oral and maxillofacial surgeon Dr. Anish Gupta back to the podcast to discuss how PRF can enhance procedures ranging from third molar extraction to ridge preservation, sinus lifts, and bone grafting. Rather than presenting it as a cure-all, Dr. Gupta explains where PRF offers meaningful benefits, from improving soft tissue healing and creating easier-to-handle "sticky bone" to reducing post-operative concerns and simplifying graft placement. He also shares practical advice on implementation, equipment, team training, and protocol development. The conversation concludes with a discussion of liposomal bupivacaine (Exparel®) and its role in supporting opioid-free pain management after surgery. Tune in for practical insights to help refine your surgical workflow and patient care!Key Points From This Episode:=Introduction to platelet-rich fibrin (PRF) and how it differs from platelet-rich plasma (PRP).Using PRF for third molars and extraction sockets.Creating "sticky bone” with PRF to improve graft handling and stability.Where PRF helps most, like soft tissue healing, and why it isn't a cure-all.Dr. Gupta's PRF approach to third molar extraction and ridge preservation.How PRF reduces post-op concerns.Why patients and staff respond positively to PRF.Incorporating PRF into third molar surgery protocols.Why Dr. Gupta moved away from routine chlorhexidine use.Using StellaLife® alongside PRF to support post-op recovery.Practical tips for implementing PRF in a surgical practice.Emerging PRF applications and future directions.Resources for learning how to implement PRF and training your team.Using Exparel® to support opioid-free pain management.Setting realistic expectations for PRF and Exparel® outcomes.Links Mentioned in Today's Episode:Dr. Gupta Oral Surgeon | Lyon Dental Implants And Oral Surgery — https://lyondentalimplants.com/dr-guptaDr. Gupta Email — guptanish@gmail.comStellaLife® VEGA® Oral Care Spearmint Rinse — stellalife.com/products/stellalife-vega-oral-care-sprearmint-rinseDr. Richard J. Miron, DDS, MSc, PhD - IAOCI — https://www.iaoci.com/iaoci-annual-congress/dr-richard-j-miron-dds-msc-phd/Exparel® — https://www.exparel.com/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Christian Parent, Crazy World
Can You Trust God Enough to Rest? Practicing Sabbath in a Busy World (w/ Dr. Steven Hall) - Ep. 189

Christian Parent, Crazy World

Play Episode Listen Later Aug 3, 2026 39:08 Transcription Available


Rest Isn’t a Luxury—It’s a Command: How Christian Parents Can Rediscover the Gift of Sabbath in a Nonstop World Few topics challenge modern Christian families more deeply than how—and why—to actually keep the Sabbath in our culture of relentless busyness and endless to-do lists. Have we missed one of God’s greatest gifts for our homes? Catherine is joined by Dr. Steven Hall, minister, theologian, and soul-care advocate, to guide parents through the what, why, and—most importantly—the how of Sabbath-keeping for busy families today. With nearly four decades of ministry experience, degrees in biblical studies, pastoral counseling, and spiritual formation, and as the cofounder of Ministry Oasis, Dr. Steven Hall offers a powerful, grace-filled perspective on rest that goes far beyond legalism. In this episode, you’ll discover: Sabbath as Trust, Not Legalism: Dr. Hall reveals how practicing Sabbath is less about rule-following and more about radical trust—much like the principle of tithing. "Trust is being able to say, okay. There's a hard stop here for me…I'm going to trust God with all of my unanswered emails, all my unattended bills, and all my unrun errands," shares Dr. Steven Hall 09:03. Why Rest Comes First: Many Christians “work, work, work, until we finally collapse,” but as Dr. Hall points out, God designed us to work from rest, not rest from work04:39. The Jewish day begins at sunset, with rest and worship, modeling God’s original rhythms. Practical Ways to Start: Sabbath needn’t be another item on your checklist. Dr. Hall shares practical, creative approaches for every stage of family life—from “micro-Sabbaths” to trading child care hours with other parents in your community 14:46, 20:10. Even single parents or busy caregivers can carve out sacred time, with the help of honest reflection and support. Saying “No” for a Higher Yes: Sometimes, honoring the Sabbath means courageously declining soccer games, dance recitals, or church programs that overcrowd your family’s schedule—trusting that what your children need most is a parent who models margin and abiding in Christ 25:21. Notable Quotes & Moments: “Sabbath is not about adding one more thing to your to-do list. Sabbath is about removing all the to-do things from your list.” – Dr. Steven Hall 15:21 “Imagine if parents of young children would live and teach Sabbath, their children would catch it—and break the yoke of the cultural pharaoh over their lives.” – Dr. Steven Hall 17:51 Stories of creative Sabbath-keeping, from couple tag-team strategies for parents with little kids, to the real-life example of Susanna Wesley using “micro-Sabbath” moments by simply pulling her apron over her head for prayer 31:06. About the Guest:Dr. Steven Hall is associate professor of pastoral ministry at Lee University and cofounder of Ministry Oasis, devoted to the soul health of pastors and ministry leaders. Ready to trade busyness for blessing?What could Sabbath look like for your family—if you trusted God enough to stop, even when the world demands more? This episode equips you not only with theological foundations, but also with inspiring ideas and practical steps to lead your home into God’s rhythm of rest. Ask yourself: What is one step you can take this week to model rest, trust, and delight in God for your children? How might your family—and your legacy—change if you made Sabbath a priority? Tune in and reclaim the gift of Sabbath for your home! Resources for Going Deeper The Ruthless Elimination of Hurry by John Mark Comer Find it on AmazonA highly recommended book that explores the damaging effects of hurry and the invitation to cultivate Sabbath rhythms for a more grounded, God-centered life. Rule of Life Podcast Listen HereA podcast series (early episodes dedicated to Sabbath) that dives deep into the biblical and practical aspects of building habits of rest and renewal. Ministry OasisExplore resources and Sabbath teachings at ministryoasis.comDr. Steven Hall offers teaching, encouragement, and practical guidance for soul health and Sabbath keeping. Catherine Segars’ Christian Parenting ResourcesGet free faith-building downloads at catherinesegars.com/resourcesAccess eBooks, podcast archives, prayers for your kids, and tools to support your journey as a Christian parent. Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Recognizing Potential
Ep 154: Healing After Betrayal: 7 Words That Can Save Your Marriage with Dr. Bruce Chalmer

Recognizing Potential

Play Episode Listen Later Aug 3, 2026 63:22 Transcription Available


Can a marriage truly heal after betrayal or severe disconnect? On this episode of Married and Connected, host Kameran Al-Areqi is joined by psychologist, coach, and author Dr. Bruce Chalmer, who brings over 30 years of clinical wisdom helping couples navigate being stuck, infidelity, and relational crisis.Together, they dive into Dr. Chalmer's core philosophy: "Be kind, don't panic, and have faith." They expose why standard "communication rules" (like strict I-statements) often fail when couples are in a panic, how condescension and self-doubt undermine intimacy, and how to practice true forgiveness as an "inside job." Plus, Dr. Chalmer shares his framework for discernment—helping couples navigate whether to stay together, work through deal breakers, or walk away.

Flyover Conservatives
The Deficiency Doctors May Be Missing - Dr. Troy Spurrill; You're a Better Slave to the Banks - Dr. Kirk Elliott | FOC Show

Flyover Conservatives

Play Episode Listen Later Jul 31, 2026 59:15


Could weight gain, fatigue, thyroid problems, recurring infections, and financial stress all be signs that something deeper is out of balance? In this special episode, Dr. Troy Spurrill joins David and Stacy Whited to explore the potential role of iodine in metabolism, immune function, thyroid health, and the body's response to environmental stressors, including how fluoride and bromide may interfere with iodine levels. He also shares powerful insights about toxic traits, love languages, spiritual healing, prayer, and what happens when our greatest strengths are taken too far.Then, Dr. Kirk Elliott breaks down what your “excellent” credit score may really reveal about your relationship with debt and why America's financial system appears to reward borrowing instead of ownership. He explains why credit card rates remain so high, why a Federal Reserve rate cut may not lower your mortgage or credit card costs, and why banks may be preparing for a rise in defaults. Most importantly, both conversations offer practical steps families can take to strengthen their physical, spiritual, and financial well-being.Visit OfficialSynapse.com to learn more about Dr. Troy Spurrill and schedule a free discovery call. Download Dr. Kirk Elliott's free book, Thriving in the Economic Tsunami, and connect with his team at https://flyovergold.com.Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Troy SpurrillWEBSITE: www.officialsynapse.com 

Moments with Marianne
Back to School Eye Health with Dr. Amanda Nanasy

Moments with Marianne

Play Episode Listen Later Jul 29, 2026 13:05


Could an undiagnosed vision problem be standing between your child and their full potential this school year? Tune in for an important discussion with Dr. Amanda Nanasy, as families prepare for the new school year with backpacks, school supplies, and fresh haircuts, there's one important item many parents may be leaving off back-to-school checklists: a comprehensive eye exam. Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comDr. Amanda Nanasy, OD, is a sports vision specialist and co-owner of The Eye Center of Pembroke Pines in South Florida. She directs the Florida Institute of Sports Vision and works with professional athletes, including players from the Miami Dolphins, Miami Heat, and Inter Miami CF, to enhance visual performance and address vision issues related to eye coordination, reaction time, and concussion recovery. www.myalcon.com/backtoschoolDiscover inspiring conversations with today's leading authors, celebrities, thought leaders, and changemakers. To learn more about the Moments with Marianne Radio Show, explore guest interview opportunities, connect with Marianne, and follow her on social media, visit https://www.mariannepestana.comExplore the Moments with Marianne Book Club and find your next great read: https://www.mariannepestana.com/book-club/Listen to the Moments with Marianne Radio Show on KMET 1490AM & 98.1FM, an ABC News Radio Affiliate, weekdays at 8:06 AM PT / 11:06 AM ET and Sundays at 10:06 AM PT / 1:06 PM ET. Learn more at: https://www.kmet1490am.com/moments-with-marianne

Wellness Your Way with Megan Lyons
E300: Is Mental Health a Metabolism Problem? With Dr. Matt Bernstein MD

Wellness Your Way with Megan Lyons

Play Episode Listen Later Jul 28, 2026 56:13


In this milestone 300th episode, I celebrate this incredible podcast journey before sitting down with psychiatrist Dr. Matt Bernstein to explore the emerging field of metabolic psychiatry. We discuss how metabolism, nutrition, insulin resistance, ketones, exercise, and stress all influence brain health and mental wellness, and why improving metabolic health may be a powerful tool for supporting everything from brain fog and anxiety to more serious mental health conditions.Dr. Matt Bernstein is a board-certified psychiatrist and one of the leading voices in the emerging field of metabolic psychiatry. With more than 25 years of clinical experience, he specializes in helping individuals achieve lasting recovery from serious mental illness through nutrition and metabolic therapies. He is the founder of Accord, a comprehensive metabolic psychiatry program, and has served in leadership roles at McLean Hospital and Ellenhorn. Dr. Bernstein also lectures nationally, advises several mental health organizations, and helps advance research exploring the role of metabolism in brain health.Links mentioned during this episode:Accord website: www.accordmh.comDr. Bernstein's LinkedIn: www.linkedin.com/in/mattbernsteinmdWant to be featured on Wellness Your Way as a Lyons' Share 1:1 client? Email Support@TheLyonsShare.org Free Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYk Lyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's newsletter: www.thelyonsshare.org/newsletter

The Real Women Real Business Podcast
The Seven Exits Framework for Success With Ease with Dr. Rosenna Bakari

The Real Women Real Business Podcast

Play Episode Listen Later Jul 28, 2026 37:44 Transcription Available


What if success is not supposed to feel this heavy?In this episode of The Real Women Real Business Podcast, Shauna Lynn Simon sits down with Dr. Rosenna Bakari, an empowerment psychologist, leadership consultant, author, and founder of Seven Exits. With more than 30 years of experience studying and teaching human behavior, Dr. Bakari helps high-performing women and leaders bridge the gap between outward success and inner ease.Through her Seven Exits framework, Dr. Bakari challenges the idea that achievement, credentials, and talent are enough to create sustainable success. Instead, she explores the emotional maturity, self-awareness, joy, and personal mastery required to build a life and business that does not cost women their wellbeing.Listeners will hear why so many accomplished women still feel emotionally unsafe or unfulfilled, how success can create isolation, and why letting go may be more powerful than accumulating more. This conversation offers a practical and compassionate reframe for women ready to stop normalizing strain as the price of success.Timestamps:(01:50) - (05:38) - What empowerment psychology means and why mental health is more than avoiding illness(05:39) - (10:03) - The invisible struggles behind high achievement and why success can still feel isolating(10:04) - (15:21) - Why accomplished women can feel emotionally unsafe and how the Seven Exits framework helps(15:22) - (23:15) - Releasing the barriers to ease and why growth does not have to mean more strain(23:16) - (29:41) - How the Seven Exits reveal hidden patterns, defenses, and the cost of staying in performance mode(29:42) - (37:10) - Why joy comes before success and how to begin asking better questions about your lifeResources:Book Your FREE Coaching Assessment Call with Shauna Lynn: https://www.aboutshaunalynn.com/coachmeLearn more about the show: AboutShaunaLynn.com/podcastComplimentary 30-Day Trial of the Seven Exits Private Membership: https://SevenExits.comSeven Exits: Leaving Behind What No Longer Serves You by Dr. Rosenna Bakari: https://rosennabakari.shop/products/seven-exitsConnect with Dr. Rosenna Bakari:Learn more about Seven Exits: https://SevenExits.comTransformation by Seven Exits: http://transformation.sevenexits.comFacebook: https://www.facebook.com/Dr.BSevenExits/Instagram: https://www.instagram.com/sevenexits_rosennabakari/YouTube: https://www.youtube.com/@sevenexitsLinkedIn: https://www.linkedin.com/in/rosenna-bakari-ph-d-b3120194/Email: dr.b@sevenexits.comDr. Rosenna Bakari is an empowerment psychologist, leadership consultant, author, and founder of Seven Exits. With more than 30 years of experience studying and teaching human behavior, she helps individuals, leaders, and high-performing professionals create meaningful change without normalizing internal strain as the cost of success. A Cornell University graduate with a PhD and ICF coaching certification, Dr. Bakari has worked across higher education, corporate, and community spaces, bringing deep psychological insight into practical conversations about self-leadership, emotional maturity, personal mastery, and sustainable growth. She is also a 4th-degree black belt, marathon runner, and transformational poet, bringing the discipline of movement, the insight of psychology, and lived experience into her work.

Every Day Oral Surgery: Surgeons Talking Shop
From OMS to Cosmetic Surgery: Finding Success, with Dr. Jon Perenack

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Jul 27, 2026 38:20


What does it take to carve out a career that's both technically demanding and personally fulfilling? In this episode of Everyday Oral Surgery, Dr. Grant Stucki sits down with Dr. Jon Perenack to discuss the path that led him from oral and maxillofacial surgery training in Canada and Louisiana to building one of the country's leading facial cosmetic surgery practices. Dr. Perenack talks about the mentors who shaped his career, how unexpected events created new opportunities, and why he ultimately chose to leave academia for private practice. He shares his philosophy on surgical excellence, the importance of continuous learning, and what it takes to build a successful cosmetic practice. Finally, Dr. Perenack explains how creativity, teaching, and family have helped build his life both inside and outside the operating room. Tune in now!Key Points From This Episode:Find out how Dr. Perenack's training and fellowship led him into facial cosmetic surgery.Hear how Hurricane Katrina unexpectedly changed the course of his career.Dr. Perenack offers advice for OMS residents interested in cosmetic surgery.Explore why facial cosmetic surgery creates a unique patient experience.Discover which habits Dr. Perenack thinks every OMS surgeon should practice.How loupes, ergonomics, and the right equipment can benefit your surgical career.Learn where early-career cosmetic surgeons can gain career experience.He shares how painting and creativity influence life outside the operating room.The one surgical instrument Dr. Perenack says transformed his practice.His advice on family, perspective, and making the most of time with your children.Links Mentioned in Today's Episode:Dr. Jon Perenack – https://www.drperenack.com/Dr. Jon Perenack on Instagram – https://www.instagram.com/drjonperenackDr. Jon Perenack on Facebook – https://www.facebook.com/drjonperenackBefore and After Gallery: Dr. Jon Perenack – https://www.drperenack.com/before-after-galleriesWilliamson Cosmetic Center & Perenack Aesthetic Surgery – https://www.williamsoncosmeticcenter.com/The LigaSure™ – https://www.medtronic.com/en-us/healthcare-professionals/products/surgical-energy/vessel-sealing/ligasure-technology.htmlBALANCE ADVANCE Microsurgery Chair – https://www.brumaba.com/operating-chairs/operation-and-microsurgery-chair-balance-advance/American Association of Oral and Maxillofacial Surgeons (AAOMS) – https://aaoms.org/The American Academy of Cosmetic Surgery (AACS) – https://cosmeticsurgery.org/Your Friends & Neighbors – https://www.imdb.com/title/tt30459041/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Smart Dating Academy - The Podcast
192: How Your Mind Shapes Your Love Life and It's Bigger Than You Think with Bela Gandhi and Dr. Caroline Leaf

Smart Dating Academy - The Podcast

Play Episode Listen Later Jul 27, 2026 42:24


How Your Mind Shapes Your Love Life and It's Bigger Than You ThinkWhat if your dating struggles aren't about timing or luck but your thoughts?In this eye-opening episode, Bela Gandhi sits down with neuroscientist Dr. Caroline Leaf to reveal how your mind is driving your relationship patterns.If you're dating after divorce, feeling stuck, or ready to find love again, this conversation will change how you see everything.You'll learn how to break unhealthy cycles, build emotional availability, and date with clarity and confidence.

Enlightened World Network
Envisioning a New World, A Meditation a Day with Teri Angel & Dr. Ruth Anderson

Enlightened World Network

Play Episode Listen Later Jul 23, 2026 45:21


In today's meditation, we ended up sitting with the council of light in preparation for changes to earth and humanity as we know it. We asked Jesus what he wanted to see for a new version of humankind. He responded with coexistence with nature and with each other. Respect and tolerance, love for one another, joy. All are equal, and all are supported to fulfill their potential for the benefit of all. The rest of the meditation was about our role in these shifts and how our making changes on a micro level impacts humanity on a macro level.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Discover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeGLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Guidedmeditation #meditationsforspiritualjourney#ArchangelMichaelMeditation#everydaymorningmeditations#powerfulmeditationsforhealing

Health Longevity Secrets
There's No Such Thing as a Weight Problem | Ben Azadi

Health Longevity Secrets

Play Episode Listen Later Jul 21, 2026 45:27 Transcription Available


"There's no such thing as a weight problem — it's a weight symptom." Ben Azadi joins Robert Lufkin MD to dismantle the calorie myth and reveal the metabolic root cause underneath stubborn fat, fatigue, and disease.Ben Azadi — functional health practitioner, founder of Keto Camp, and bestselling author of "Metabolic Freedom" — unpacks metabolic flexibility, diet variation, fasting, and why staying in ketosis forever can backfire. He previews his revised book "Keto Flex" (out July 21) and shares how he lost 80 pounds and rebuilt his metabolism from the inside out.Chapters:00:00 — Introduction01:30 — Ben Azadi's 80-Pound Transformation Story03:00 — What Was Actually Broken in His Metabolism06:00 — "You Don't Have a Weight Problem, You Have a Weight Symptom"07:30 — The 3 Percenters: Why 97% Chase Symptoms08:30 — Ask the Right Question: How Do I Lower Insulin?09:30 — Diet Variation: Why Cycling In and Out of Ketosis Works Better12:00 — Feast Day vs Cheat Day: Flexing to Healthy Carbs13:30 — Warning Signs You've Stayed in Keto Too Long15:00 — Hormesis, Stress, and the Post-Menopause Caveat16:30 — Using Heart Rate Variability to Dial In Your Stressors18:00 — The Carnivore "Toxin Terminator" and Plant Compounds22:30 — Chapter 9: A Customized Keto Plan for Women25:30 — Fasting, Autophagy, and mTOR Balance28:30 — How a 48-Hour Fast Resensitizes Your Dopamine Receptors30:00 — Where People Get Fasting Wrong (Don't Forget to Feast)33:00 — Metrics That Track Real Progress (Glucose, CGM, Oura)34:30 — AI, Wearables, and the End of One-Size-Fits-All Diets37:30 — What's New in the Revised Keto Flex40:30 — Metabolic Freedom vs Keto Flex: Which Book First?42:00 — Final Message: Identify the Interference, Let the Body HealKey takeaways:Weight is a symptom, not the problem — chase the root cause (insulin, inflammation, hormones), not the number on the scale.Metabolic flexibility beats rigid dieting: cycling in and out of ketosis with feast days keeps the body adaptive.Staying in ketosis indefinitely can backfire — watch for warning signs and build in strategic carb refeeds.Hormetic stressors (fasting, cold, exercise) help — but dose them to your recovery, tracked via HRV and tools like the Oura ring.A 48-hour fast can resensitize dopamine D2 receptors and reset reward signaling.Women often need a cyclical, customized keto approach — one-size-fits-all fails.Studies & sources:Fasting and dopamine D2 receptor availability — Dunn et al., Diabetes Care 2012 — diabetesjournals.orgKetogenic diet raises glutathione (hormesis / antioxidant defense) — Napolitano et al., Metabolites 2020 — pmc.ncbi.nlm.nih.govBen Azadi's revised book "Keto Flex" (bonuses) — ketoflexbook.comDr. Lufkin's book "Lies I Taught in Medical School": robertlufkinmd.com/lies⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every other Tuesday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

Every Day Oral Surgery: Surgeons Talking Shop
Salivary Gland Disorders: Diagnosis and Treatment (with Dr. Hayley Vatcher, Oral Medicine Specialist)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Jul 20, 2026 48:46


Dry mouth is more than an inconvenience. It can affect eating, speaking, sleeping, oral health, and overall quality of life, but identifying the cause isn't always straightforward. In this episode, Dr. Hayley Vatcher, an Oral Medicine Specialist, joins Dr. Grant Stucki to explain how oral surgeons can better recognize, diagnose, and manage salivary gland disorders. She clarifies the difference between xerostomia (subjective dryness) and true salivary hypofunction (clinical dryness), outlines a practical diagnostic approach, and discusses the many factors that can reduce salivary flow, from medications and radiation therapy to autoimmune conditions such as Sjögren's syndrome. Dr. Vatcher also reviews current treatment options, including lifestyle modifications, prescription medications, and salivary gland therapies, while sharing promising research into regenerative treatments that may one day restore salivary function rather than simply relieve symptoms. Discover practical strategies that can help improve care for patients living with salivary gland dysfunction.Key Points From This Episode:Today's guest and topic: Dr. Hayley Vatcher discusses salivary gland disorders.Why saliva is essential for oral health and quality of life.Common causes of dry mouth and salivary gland dysfunction.A practical approach to evaluating patients with dry mouth.Identifying xerostomia (subjective dryness) vs. true salivary hypofunction (clinical dryness).Measuring salivary flow to guide diagnosis and treatment.First-line lifestyle changes and over-the-counter treatment options.When to prescribe medications to stimulate salivary flow.Managing medication-induced dry mouth with physicians.Radiation and chemo-related dry mouth and promising regenerative therapies.Causes and treatment of hypersalivation and how to identify it.How Sjögren's syndrome and other autoimmune diseases can cause dry mouth.Diagnosing Sjögren's syndrome with clinical testing and biopsy.Treatment strategies that reduce oral complications for patients with Sjögren's syndrome.What the evidence says about mouth taping for dry mouth.Links Mentioned in Today's Episode:Dr. Hayley Vatcher — https://www.charlestonoralandfacialsurgery.com/hayley-vatcherDr. Hayley Vatcher on LinkedIn — https://www.linkedin.com/in/hvatcher/ Dr. Hayley Vatcher on Instagram — https://www.instagram.com/dr.hayleyvatcher/Dr. Hayley Vatcher Email — hvatcher@gmail.comCharleston Oral and Facial Surgery — https://www.charlestonoralandfacialsurgery.com/TheraBreath Dry Mouth Lozenges — https://www.therabreath.com/collections/lozenges-gumAquoral Spray — https://aquoralspray.com/Biotène — https://www.biotene.com/Salivea — https://www.salivea.com/Colgate PreviDent — https://www.colgate.com/en-us/previdentClinpro Tooth Crème — https://www.amazon.com/dp/B00K5HV1HOBoka — https://www.boka.com/Cevimeline — https://www.mayoclinic.org/drugs-supplements/cevimeline-oral-route/description/drg-20062661Pilocarpine — https://www.mayoclinic.org/drugs-supplements/pilocarpine-oral-route/description/drg-20065496Dr. Michael T. Brennan, DDS, MHS — https://school.wakehealth.edu/faculty/b/michael-t-brennanEveryday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Sky Women
Episode 259: The Estradiol Patch Shortage: Why You Can't Fill Your Prescription — and What to Do About It

Sky Women

Play Episode Listen Later Jul 19, 2026 33:17


You call the pharmacy to refill your estradiol patch — and it's on backorder. Again. Or the brand changes every month, the adhesive won't stay on, and nobody can tell you when your medication is coming back.Estrogen patches are in shortage across the United States, and the strain is spreading to progesterone capsules and estradiol gels and creams. In this episode, Dr. Carolyn Moyers sits down with Lauren Darisse, General Counsel and COO of The HRT Club, to explain what is actually happening in the hormone therapy supply chain — and what you can do about it.In this episode:– Why estradiol patches are so hard to find, and why demand for menopausal hormone therapy has surged– Why brand consistency matters with patches — adhesives, wear time, and absorption are not interchangeable– How a direct-from-manufacturer membership pharmacy works– What to do first if your patch, progesterone, or gel is on backorder this week– How to spot a legitimate hormone therapy source onlineAbout the guest: Lauren Darisse, Esq. is the General Counsel and Chief Operating Officer of The HRT Club, where she built the legal and operational infrastructure behind an insurance-free hormone therapy platform. She brings more than a decade of healthcare legal and compliance leadership from digital health companies including The Pill Club, One Medical, and Iora Health.Learn more about The HRT Club: thehrtclub.comDr. Carolyn Moyers is a board-certified OB/GYN, Menopause Society certified physician, and founder of Sky Women's Health in Fort Worth, Texas — in-person in Fort Worth and virtual across Texas and West Virginia. Learn more at skywomenshealth.com.This episode is for education only and is not medical advice. Talk with your doctor before starting, stopping, or changing hormone therapy.

Enlightened World Network
Homeostasis: Returning to Center - Meditation Excavation, Teri Angel & Dr. Ruth Anderson

Enlightened World Network

Play Episode Listen Later Jul 15, 2026 36:47


Join us for a Meditation Excavation: exploring the path to homeostasis through our oneness with Spirit. Teri and Ruth connect with Spirit to share a message about the balance of earth elements — and how it mirrors our own daily balance. Through drought, fire and flooding, Spirit is speaking through the earth itself, asking us to notice the imbalance. We won't stay centered every moment, but the invitation to keep returning to center is a gentle, powerful practice. Support is always available when we're willing to receive it.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Discover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeGLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#ArchangelRaphael#staseeds#ArchangelMichaelMeditation#divinelove#lightsourcing

The Livy Method Podcast
Getting Older Is a Privilege

The Livy Method Podcast

Play Episode Listen Later Jul 14, 2026 56:21


What do a clinical psychologist, a naturopathic doctor, and a learning strategist do when they're in a funk? In Gina Livy's candid BOD Squad conversation, Dr. Beverley David, Dr. Olinca Trejo, and Dr. Deena Kara Shaffer open up about their own struggles with depression, anxiety, and self-doubt, and the anchors that pull them back. Gina steers the panel into the conversation nobody's having: the fear of getting older. From caring for aging parents to the shift from lifespan to health span, they unpack why aging is a privilege worth showing up for. They talk about how confidence is a skill you build brick by brick, not a trait you're born with, and why the goal was never to stop caring, but to stop apologizing.This episode aligns with Day 86 of our Spring 2026 weight loss program. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2026To learn more about The Livy Method, visit livymethod.com.Where to Find them:Dr. Beverley David:Instagram: https://www.instagram.com/drdrbeverley/Website: https://www.yourpsychologycentre.ca/Dr. Olinca Trejo:Instagram: https://www.instagram.com/dr.olinca/Email: info@drolinca.comDr. Deena Kara Shaffer:Instagram: https://www.instagram.com/awakenedlearning/Website: https://www.awakenedlearning.ca/ Hosted on Acast. See acast.com/privacy for more information.

The Brave Table with Dr. Neeta Bhushan
The Miscarriage That Started a Movement: Grief, Gaslighting, and the Truth About Men's Fertility | with Ronit Menashe

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jul 13, 2026 35:01


Men contribute to nearly 50% of infertility and miscarriage outcomes, yet women continue carrying almost the entire emotional, physical, and nutritional burden of conception.In this deeply moving conversation, Ronit shares how grief became purpose, how she naturally conceived at 42 after focusing on both partners' health, and why fertility isn't simply about age—it's about creating health before pregnancy begins.Whether you're navigating infertility, miscarriage, pregnancy loss, trying to conceive, or simply want to better understand your body, this episode will leave you feeling informed, empowered, and hopeful.✨ WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Why miscarriage isn't always "just bad luck"✨ The fertility myth that's keeping couples stuck✨ Why men contribute to 50% of infertility and miscarriage✨ What "Trimester Zero" is, and why the three months before conception matter✨ How sperm quality can improve in just 90 days✨ The truth about trying to conceive after 40✨ How Ronit naturally conceived after miscarriage✨ Why trusting your intuition matters when navigating the medical system✨ How grief became the catalyst for Ronit's purpose✨ Why fertility is a journey couples should take togetherCONNECT WITH RONIT MENASHEInstagram:https://www.instagram.com/we_natalWebsite:https://wenatal.comWeNatal Protein+:https://wenatal.com/pages/protein

Every Day Oral Surgery: Surgeons Talking Shop
Practical Applications of AI in Everyday Oral Surgery, with Dr. Anish Gupta

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Jul 13, 2026 45:52


During this episode, Dr. Grant Stucki is joined by Dr. Anish Gupta, a private practitioner based in Michigan, to discuss the practical applications of AI in oral surgery. To start, they discuss how AI can support practitioners with medical compliance by streamlining the note-taking and documentation process. Next, they discuss the value of automation and how AI can support efficiency and time-saving. They also explore patient sign-off for real-time recording and why it's important for practitioners to understand that AI is not accurate 100% of the time, as well as how to work around this reality. Dr. Gupta shares how he uses AI in other areas of his life to help save time and tend to tedious tasks. More broadly, this conversation explores the value of AI and how to begin to find the areas where it can make life easier for you. Key Points From This Episode:How Dr. Gupta built his career in oral surgery and how he first became interested in AI. Leveraging AI for note taking and documentation. Why automation is so valuable to Dr. Gupta's practice. How he approaches patient sign-off for AI recordings.Understanding that AI is not accurate 100% of the time. Other time-saving uses of AI.AI for tracking progress and trends in dental surgery. Time-savers Dr. Gupta uses AI and generative AI for in other areas of his life. Why it is advisable to experiment with AI. Dr. Gupta's book recommendation: The Next Conversation by Jefferson Fisher. How learning the guitar might have improved his hand skills. The role of exercise and stretching in supporting his work.Why he uses a 150 to extract tooth number 4. A series he keeps revisiting: Ted Lasso. The Jefferson quote he lives by. A tip for your parenting journey. Links Mentioned in Today's Episode:Lyon Dental Implants — https://lyondentalimplants.com/ Lyon Dental Implants Email — lyondentalimplants@gmail.com Lyon Dental Implants Cellphone — 248-895-1451 Kubo Surgical — https://www.kubosurgical.com/ Abridge AI — https://www.abridge.com/ Plaud AI — https://www.plaud.ai/ Overjet AI — https://www.overjet.com/ Denti AI — https://www.denti.ai/ Oryx Dental Software — https://www.oryxdental.com/ Carestack — https://carestack.com/ Dentiq — https://www.dentiqsolution.com/ Blue Sky Bio — https://blueskybio.com/ Implant Concierge — https://implantconcierge.com/ Canva — https://www.canva.com/ Claude — https://claude.ai/ The Next Conversation — https://www.amazon.com/Next-Conversation-Argue-Less-Talk/dp/0593718720 The Jefferson Fisher Podcast — https://www.jeffersonfisher.com/podcast Ted Lasso — https://www.imdb.com/title/tt10986410/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

The Fit Vegan Podcast
2 Weeks Without Your Phone Reverses 10 Years of Cognitive Decline (New Study) | Ep.448

The Fit Vegan Podcast

Play Episode Listen Later Jul 11, 2026 51:11


Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Over 50 and ready for real body recomposition on whole-food plant-based? Book your free consultation → https://mavywellness.comSign up here to get the first lesson instantly: https://mavywellness.com/newsletterOrder a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.comDr. Noah's Linked In: https://ca.linkedin.com/in/noah-castelo-81a854131Cal Newport's books: https://calnewport.com/writing/In this episode, I sit down with Dr. Noah Costello to discuss a groundbreaking study on digital detoxes and what happens when people remove smartphone internet access for just two weeks.We explore the surprising effects on attention, mental health, and overall wellbeing, why phones impact us differently than computers, and practical strategies to regain focus in a distracted world.00:01 Can A Digital Detox Change Your Brain?04:59 Inside The Smartphone Detox Study09:00 The Surprising Results After Two Weeks17:32 Attention Gains Equivalent To 10 Years22:42 Why Imperfect Detoxes Still Work31:57 AI, Technology, And Cognitive Decline43:12 How To Start Your Own Digital Detox

The Brave Table with Dr. Neeta Bhushan
The Beauty Industry Lied to You: Stress Is Aging You Faster Than Time | Uma Ghosh

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jul 6, 2026 42:47


In this episode of The Brave Table, I sit down with Uma Ghosh, holistic beauty educator, founder of The Uma Show, and co-founder of Pro Age Aesthetics Academy, to unpack why beauty isn't something to fix, but something to embody.After building one of the Middle East's most successful television careers, burnout forced Uma to redefine everything she believed about beauty, success, and self-care. Today, she teaches women around the world how stress, emotional suppression, posture, and nervous system regulation impact the way we age, and why true beauty begins from within.Together, we explore the powerful connection between face yoga, gua sha, emotional healing, and aging with confidence instead of fear.WHAT YOU'LL GET OUT OF THIS EPISODE...- Why Uma has never chosen Botox, and why she believes informed choices matter- The surprising connection between your nervous system and the way your face ages- How chronic stress and suppressed emotions show up in your skin- Why burnout can accelerate aging more than time itself- The truth about face yoga, gua sha, facial massage, and lymphatic health- How posture, breathwork, and emotional regulation transform your appearance- Why beauty isn't about fixing yourself—it's about reconnecting with yourself- Small daily rituals that help you feel more grounded, present, and radiant- How to redefine beauty on your own terms—not society's- Why aging can become one of the most empowering seasons of your lifeCONNECT WITH UMA GHOSHInstagram: https://www.instagram.com/umaghoshYouTube: https://www.youtube.com/@TheUmaShowFacial Gua Sha Ritual:https://theumashow.com/facial-gua-sha-ritualThe Uma Show:https://theumashow.comUma Ghosh is a holistic beauty educator, entrepreneur, founder of The Uma Show, and co- founder of Pro Age Aesthetics Academy. After more than two decades in media and television, she shifted her focus toward nervous system healing, face yoga, gua sha, and pro-aging education, helping women reconnect with their bodies and redefine beauty from the inside out.THIS EPISODE IS SPONSORED BY

Every Day Oral Surgery: Surgeons Talking Shop
Orthognathic Surgery, Rhinoplasty, and Facial Asymmetry with Dr. Derek Steinbacher

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Jul 6, 2026 24:30


The best surgical outcomes often come from seeing beyond a single specialty. In this episode, Dr. Derek Steinbacher joins Dr. Grant Stucki to share insights from a career that has spanned oral surgery, plastic surgery, craniofacial surgery, academic leadership at Yale, and private practice ownership. Dr. Steinbacher reflects on the transition from academia to private practice and explains what it takes to build a successful orthognathic surgery practice in today's surgical landscape. The conversation explores the growing role of ambulatory surgery centers, the connection between orthognathic surgery and rhinoplasty, and why surgeons should think beyond occlusion by considering facial aesthetics, airway function, and overall facial balance during treatment planning. He also shares valuable advice for residents and young surgeons on developing expertise, staying curious, and learning from others. Don't miss this thoughtful conversation on advancing surgical practice and thinking more holistically about patient care.Key Points From This Episode:Dr. Derek Steinbacher's path through oral surgery and plastic surgery training.The biggest differences between academic surgery and private practice.What it takes to build and grow a successful orthognathic surgery practice.The benefits of performing orthognathic surgery in ambulatory surgery centers.Key considerations when performing orthognathic surgery in outpatient settings.The close relationship between orthognathic surgery, rhinoplasty, and facial aesthetics.How surgeons can balance occlusion, function, and aesthetics when planning treatment.Approaches to treating facial asymmetry and condylar hyperplasia cases.Common challenges surgeons face when managing complex orthognathic cases.Advice for residents building expertise in orthognathic surgery and clinical practice.Rapid-fire questions about favorite books, TV shows, and life outside surgery.Links Mentioned in Today's Episode:Dr. Derek Steinbacher on YouTube — https://www.youtube.com/@dr.dereksteinbacher8638Dr. Derek Steinbacher on Instagram — https://www.instagram.com/Dereksteinbacher/Dr. Derek Steinbacher Email — info@dereksteinbacher.com Dr. Derek Steinbacher Phone — 203-453-6635Aesthetic Orthognathic Surgery and Rhinoplasty — https://www.amazon.com/Aesthetic-Orthognathic-Surgery-Rhinoplasty-Steinbacher/dp/1119186978Autobiography of a Face — https://www.amazon.com/Autobiography-Face-Thirtieth-Anniversary-Grealy/dp/006328863XTruth & Beauty: A Friendship — https://www.amazon.com/Truth-Beauty-Friendship-Ann-Patchett/dp/0060572159A Fire in His Soul: Van Gogh, Paris, and the Making of an Artist — https://www.amazon.com/Fire-His-Soul-Making-Artist/dp/1639368450Beef — https://www.imdb.com/title/tt14403178/?ref_=nm_flmg_job_1_accord_1_cdt_t_1Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Aligned Womb, Aligned You
117. The 6 Pillars That Can Reverse Disease

Aligned Womb, Aligned You

Play Episode Listen Later Jul 2, 2026 52:14


Most of us were taught that disease is just something we manage with a pill, but Dr. Ann Hester is here to flip that script. Double board certified in Internal Medicine and Lifestyle Medicine, she breaks down the six pillars that can actually prevent, treat, and reverse hormone related symptoms and chronic disease, no prescription required. Kate and Dr. Hester get into why women are so often dismissed by the medical system, how stress is quietly rewiring your brain, and why that bottle of fragrance lotion might be working against your hormones.In this episode we explore:The six pillars of lifestyle medicine and how they work together to support hormone healthWhy women's symptoms get diagnosed later and dismissed more often, and how to advocate for yourselfHow chronic stress physically changes your brain and disrupts your hormonesThe hidden hormone disruptors in your kitchen, bathroom, and water bottleWhy connection and community are just as essential to your hormone health as diet and sleepResources:Dr. Ann Hester's website: ptrreset.comDr. Hester's book: Patient Empowerment 101: More Than a Book, It's an Adventure (available on Amazon)Dr. Hester's podcast: Vitality by DesignConnect with Dr. Hester on LinkedInConnect with Dr. Hester on InstagramBook Your Free Hormone Clarity CallTake Kate's FREE Quiz What Hormone is Running the ShowAbout KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

Faith to Live By with Pamela Christian
Iran Peace Deal: Brilliance or Folly? Part 2

Faith to Live By with Pamela Christian

Play Episode Listen Later Jul 1, 2026 48:18 Transcription Available


After considering the developments of the Iran Peace Deal, Alex Newman brings major news, such as the Deep State 2.0, recent implications from the Epstein files, the Globalists planned Poly Crisis and more. While Globalists seek to keep us unprepared, God is prophetically equipping Hs people for His promised victory.SHOW NOTES – Partial, view complete Show Notes Here.CONNECT WITH TODAY'S GUEST: Alex NewmanRead Alex Newman's full bio here: https://libertysentinel.org/bio-2/ Alex Newman books: Woke and Weaponized available through Pam's Affiliate Link: https://amzn.to/44m7Dr2 and Deep State 2.0 available through Alex's site https://libertysentinel.org/shop/LINKS FROM SHOW CONTENT:Iran Attached Bahrain: https://www.theepochtimes.com/world/iran-attacks-bahrain-after-retaliatory-us-airstrikes-ship-in-strait-of-hormuz-struck-by-projectile-6054217IDF Warns about Hammas: https://www.timesofisrael.com/report-idf-warns-hamas-is-readying-to-return-to-war-us-opposes-new-israeli-offensiveGod's Prophecy Through Julie Green: https://rumble.com/v7c1ayi-live-with-julie.htmlSUPPORT:AFFILIATE SPONSORS: Home, Health and Home EntertainmentAffiliate Sponsors Main Page: https://pamelachristianministries.com/affiliate-sponsors-and-partnersQE Strong: Discover the benefits of quantum energy to overcome all sorts of ailments. Visit https://qestrong.com/ Use FTLB at check out for your discount. Hear my interview of founder, Rob Rene to learn more: https://open.spotify.com/episode/6qaVAO6aNAyXkCMzvmfkZ4Cue Streaming: Get Streaming content and your favorite TV networks for half of what cable costs without a contract. Sign up to subscribe today: https://faithtoliveby.mycuebroadcast.com Those interested in earning by securing subscribers yourself email me at: FaithToLiveBy@PamelaChristianMinistries.comDr. Zelenko: https://zstacklife.com/?ref=FTLB Use promo code FTLB for a 5% discount. Subscribers enjoy a 10% discount each and every month.

The Brave Table with Dr. Neeta Bhushan
Clear Skin From the Inside Out: What Your Acne Is Really Trying to Tell You About Your Gut, Hormones & Healing with Maria Marlowe

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jun 29, 2026 36:55


SUBSCRIBE TO MY CHANNEL:http://bit.ly/2wbO47WIn this episode of The Brave Table, I sit down with certified nutritionist, bestselling author, founder of Glow Biome, and renowned skin-gut expert Maria Marlowe to uncover the truth about acne, inflammation, gut health, hormones, and what your skin is actually trying to tell you.After struggling with acne for nearly five years, Maria was handed a prescription for Accutane. Instead of taking it, she chose a different path after learning that her diet and gut health might be connected to her breakouts.Just three months later, her skin completely transformed.Today, Maria helps thousands of women understand that acne isn't simply a skin issue, it's often a message from the body that something deeper needs attention.We also dive into one of her most controversial topics: reversing gray hair naturally, the science behind inflammation, and why many women are treating the wrong root cause altogether.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Why acne is caused by inflammation—not bacteria✨ The gut-skin connection and how digestion impacts your complexion✨ What "leaky gut" really means✨ Why many women mistake digestive issues for hormonal acne✨ Foods that silently fuel inflammation and breakouts✨ Maria's journey from Accutane prescription to natural healing✨ The science behind reversing premature gray hair✨ How stress impacts pigmentation and overall health✨ Healing from the inside out through nutrition✨ Why your skin is a messenger, not your enemyCONNECT WITH MARIA MARLOWEInstagram: https://www.instagram.com/mariamarloweGlow Biome: https://www.instagram.com/kumaglow.coTikTok: https://www.tiktok.com/@glowbymarloweWebsite: https://mariamarlowe.comFree Clear Skin Starter Kit: https://mariamarlowe.com/clear-skin-starter-kitMaria Marlowe is a certified nutritionist, bestselling author, founder of Glow Biome, and one of the leading voices in the gut-skin connection movement. She helps women heal acne naturally by addressing inflammation, digestion, nutrition, and root-cause health.SUPPORT OUR GUEST

Every Day Oral Surgery: Surgeons Talking Shop
The 5 Pillars of Referral Retention: Building Lifelong Relationships with Your Referring Dentists (with Dr. Vic Martel)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Jun 29, 2026 41:25


Most practices focus on winning referrals, but very few think seriously about keeping them. That gap is where long-term growth is either built or lost. Joining us to explore this topic is Dr. Vic Martel, a General Dentist who has supported countless other Doctors to open and run their practices. Listen as we unpack the five pillars together and explore how you can eliminate the hurdles that sometimes keep your strongest referral relationships from becoming truly enduring partnerships, from elevating patient experiences to ensuring every interaction reinforces trust to building intentional, human communication that keeps relationships active rather than passive. We also dig into what it really means to make your best referrers feel valued, why consistent appreciation matters more than ego or self-promotion, and how even subtle gaps in how you present or position yourself can weaken otherwise strong connections. Along the way, we explore the role of education in strengthening referrals, how “hospitality” translates into clinical relationships, and the practical systems that help you sustain consistency over time rather than relying on goodwill alone.Key Points From This Episode:Why retaining referrals is just as important as getting them. Unpacking the non-negotiable need for outstanding patient experiences.A strategy for maintaining personal communication with referrals.How to make your really good referrals feel extra special.Why appreciation is more important than ego. An example of what isn't good enough when it comes to selling yourself. What to educate your referrals on and how to do it. Understanding how to show ‘hospitality' in the context of dentistry. How to appreciate your referrals and show it. Practical tips to keep connections alive. Leveraging systems to create consistency in your referral base.Links Mentioned in Today's Episode:Dr. Vic Martel Email — martelvic@gmail.com Dr. Vic Martel on LinkedIn — https://www.linkedin.com/in/victor-martel-dmd-fagd-91431922/ Unreasonable Hospitality — https://www.unreasonablehospitality.com/ Giftology — https://giftologygroup.com/  Beyond Giftology — https://giftologygroup.com/beyondgiftology/ The Ritz Carlton Effect (The New Gold Standard: 5 Leadership Principles for Creating a Legendary Customer Experience Courtesy of the Ritz-Carlton Hotel Company) — https://www.amazon.ca/New-Gold-Standard-Leadership-Ritz-Carlton/dp/0071548335 Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Holistic Psychiatry Podcast
High Sensitivity Through 3 Lenses: HSP, Pyrrole Disorder & RCCX Theory

Holistic Psychiatry Podcast

Play Episode Listen Later Jun 29, 2026 24:57


As a holistic and functional psychiatrist, I see many people who are highly sensitive. Most are deep divers into information and able to connect a lot of dots. Many are gifted. Many struggle with overwhelm and low stress tolerance. Some struggled with anxiety, inner tension, or feeling “too much” for as long as they can remember. Some feel different - that they don't fit in.As a holistic and functional psychiatrist with over twenty years in practice, I've worked with thousands of highly sensitive adults and children. Most are deep divers into information, able to connect a lot of dots — many are gifted. And yet many struggle with overwhelm, low stress tolerance, anxiety, or inner tension that has been there for as long as they can remember. Many feel different, like they don't quite fit in. What I've found is that sensitivity itself is rarely the problem — it's the seeming vulnerability to brain-related or physical conditions. Over the years I've found three different models to be especially useful in explaining some of the vulnerabilities and the strengths of those of us who are highly sensitive: Dr. Elaine Aron's work on the Highly Sensitive Person (HSP), the nutritional medicine concept of Pyrrole Disorder, and Dr. Sharon Meglathery's RCCX Theory. Each looks at a similar group of traits through a different lens — psychological, biochemical, and genetic, respectively.Before I start, I want to emphasize that sensitivity is not a pathology or a diagnosis. It is actually a trait that has existed across human history for a reason. My goal is not to pathologize it, but to understand it — and to offer tools to those who have these traits but who are struggling with a condition more prevalent in those with these traits. As I go through these three frameworks, the overlap will be obvious and I'll highlight what each of these has to offer that the others don't.What You'll Learn* The HSP model provides validation and a language for sensitive individuals.* Pyrrole Disorder involves an overproduction of pyrroles, leading to nutrient depletion of nutrients critical for neurotransmitter functioning.* Pyrrole Disorder is common in brain-related conditions.* RCCX Theory connects genetic vulnerabilities to sensitivity and chronic illness.* Stress amplifies the experiences of highly sensitive individuals.* Understanding these models can lead to effective treatment options.* There are meaningful paths forward for those who are highly sensitive.Chapters* 00:00 Understanding High Sensitivity* 02:26 The Highly Sensitive Person (HSP) Model* 10:23 Exploring Pyrrole Disorder* 18:18 RCCX Theory Explained* 30:11 Intersecting Models: HSP, Pyrrole Disorder & RCCX Theory* 34:40 Conclusion and Path ForwardI. THE HIGHLY SENSITIVE PERSONIn the early 1990s, psychologist Dr. Elaine Aron identified a personality trait she called Sensory Processing Sensitivity (SPS) — and the people who score high in it she called Highly Sensitive Persons, or HSPs.This is not a diagnosis. It is a trait, present in roughly 15–20% of the population. It has been found across more than 100 species — from fruit flies to primates. This tells us it is evolutionarily conserved — it confers survival advantages. In any social group, having members who are wired to notice subtle cues, process information deeply, and detect threats before others do is extremely valuable. Fitting with this, many of these individuals, who also struggle with complex chronic health issues are considered the “canaries in the coal mine” since their bodies react to environmental triggers (environmental toxins, chemicals, or stressors) long before the rest of the population.Dr. Aron captured the core features of this trait in an acronym she called DOES:D — Depth of processing: HSPs think deeply, reflect before acting, and notice subtleties that others miss.O — Overstimulation: Because they process so thoroughly, HSPs reach their threshold more quickly in high-stimulation environments.E — Emotional reactivity and Empathy: HSPs feel emotions intensely and are highly attuned to the emotions of those around them.S — Sensitivity to subtle stimuli: They pick up on things — in their environment, in social dynamics, in the body — that others simply don't register.As you can see, traits that are super powers, can become liabilities. The deep diver who loses sight of the big picture. The empath who absorbs everyone else's energy as their own energy becomes depleted. The person who withdraws from the world because the stimulation has simply become too much.HSP ResearchBeyond the clinical observations, there is now a growing body of neuroscience and genetic research supporting this trait. There is evidence that the brains of sensitive people are doing more, processing more and feeling more.fMRI studies (Acevedo, Aron et al., 2014) have shown that when HSPs view emotional images — particularly photos of loved ones expressing happiness or sadness — their brains show significantly greater activation in regions associated with awareness, empathy, and sensory integration.Twin studies show that Sensory Processing Sensitivity (SPS) as defined by Dr. Aron is approximately 47% heritable. Small studies as opposed to large genome wide studies have focused on genetic variants involving dopamine and serotonin systems, such as a serotonin transport gene, a dopamine receptor gene, and COMT, which codes for the enzyme that metabolizes dopamine and norepinephrine.While this hints at a biochemical dimension, the HSP framework doesn't address this as directly as the other two models I'll discuss, nor does it explain the higher prevalence of physical health conditions in those who are highly sensitive.Research published in 2026 (Matsuzawa et al.) found that individuals high in SPS had substantially higher rates of depression (13.8%), anxiety disorder (10.5%), and developmental disorders, such as ADHD and ASD, compared to the general population.Despite this overlap with developmental disorders: unlike, ADHD, HSPs typically have excellent concentration in quiet environments. And unlike the social deficits described in ASD, HSPs tend to have heightened social attunement. They often feel too much of what's happening in social situations, not too little, even if they respond awkwardly at times.Research shows that high sensory processing sensitivity is associated with more frequent physical symptoms — back pain, fatigue, digestive issues, frequent illness.What This Framework OffersThe HSP model has given millions of people validation and a language for these traits that has allowed them to shift from “what is wrong with me” to “this is how I am wired.”It also offers an evolutionary reframe. High sensitivity is not a mistake and is not pathologic. It is a feature of the human population that has served us.What it doesn't offer is a biological explanation for why some sensitive people suffer so acutely — or a path toward biochemical intervention. II. PYRROLE DISORDERPyrrole disorder is a biochemical imbalance that has been recognized for decades, though it remains largely unknown in mainstream psychiatry. It involves an overproduction of pyrroles — metabolic byproducts that, on their own, are not a problem. When they are high, however, they can result in a depletion of zinc, B6 and a few other nutrients.First identified in the 1950s and first treated with zinc and B6 in the 1980s, pyrrole disorder is one of the most common nutrient imbalances found in brain-related conditions — and one of the most treatable. Yet most people who have it have never heard of it. I learned about pyrroles in 2014 when I first trained with the Walsh Research Institute.The Importance of Zinc, B6 & MagnesiumVitamin B6 is required to synthesize dopamine, serotonin, and GABA — three of the most critical neurotransmitters for mood regulation, anxiety, and stress response. Zinc plays a profound role in the central nervous system, the immune system, gastrointestinal tract (which we now know has its own significant influence on brain health) and connective tissue (joints and skin).Pyrrole Disorder Traits & SymptomsThe most consistent feature is low stress tolerance. People with elevated pyrroles are often described as those for whom life seems harder than it should be, every transition can be destabilizing and every large group or new environment feels like too much.The overlap with the HSP profile is striking, but here, we start to see not only traits, but symptoms.- Socially anxious, shy, or fearful since childhood, with severe inner tension- Sensitive to bright light, loud noises, textures, and odors- Avoids crowds, strangers, and new situations- History of reading difficulty- Poor short-term memory- Underachievement- Irritability, mood swings, bouts of depression- Tends to stay up late; little or no dream recall; morning nausea- White spots on fingernails; very dry skin; stretch marks; poor wound healing- Joint pain- Frequent infections or autoimmune tendenciesMost people with pyrrole disorder don't have all of these symptoms — but the inner tension, the high sensitivity, and low stress intolerance are very common.What the Data ShowsThe Walsh Research Institute has collected data on over 30,000 patients. Elevated pyrroles were found in:* 18% of those with ADHD* 24% of those with depression* 28% of those with behavioral disorders* 35% of those with autism* 35% of those with bipolar disorder* 30% of those with schizophrenia* 12% of those with PTSDAnd in only 8% of healthy controls — meaning those with no psychiatric diagnosis.What Causes Pyrrole Disorder?For many, there appears to be a genetic component, but for others, pyrroles appear to have increased due to high physiologic or emotional stress. Examples include candida overgrowth or other forms of gut microbial imbalances, mold toxicity, heavy metals, chemical exposures, illness, emotional trauma, major life transitions or even growth spurts in children.What This Framework Brings UsRelative to the HSP framework, an understanding of pyrroles gives a specific, treatable biological mechanism. When zinc, B6, Magnesium and other nutrients are depleted, we know how the brain's neurotransmitter functioning is affected — and we know what to do about it.Treatment from a Walsh Research Institute trained practitioner typically involves a nutrient protocol of zinc (based on zinc and copper testing), B6 or its active form P5P, and other nutrients for pyrrole disorder and other nutrient imbalances identified. For many patients, a lifetime of chronic inner tension and fearfulness begins to shift within days to a couple of weeks of starting the nutrients.Treatment doesn't change one's personality, but it can improve social discomfort, overwhelm, the anxiety, the depression that has been layered on top of that sensitivity.Where zinc deficiency can impact a lot of the physical conditions that appear to be more common in those who are hypersensitive, it doesn't fully explain the significant hormonal, inflammatory, connective tissue symptoms and autoimmunity we see in many who are hypersensitive.III. RCCX THEORYRCCX theory has been proposed by Dr. Sharon Meglathery, MD — a psychiatrist and internist whose own complex health history (which is very similar to my own) led her to one of the most compelling explanations I've encountered for why hypersensitivity, neurodivergence, psychiatric conditions, MCAS (Mast Cell Activation Syndrome), EDS (Ehlers Danlos Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), CIRS (Chronic Inflammatory Response Syndrome) and/or CFS (Chronic Fatigue Syndrome) and autoimmunity tend to cluster together in certain individuals and families.RCCX refers to a module of four genes on chromosome 6. Three of them appear to be particularly important to our health, and two of those have very high rates of mutation.The Three Key Genes(1) TNXB codes for a protein involved in connective tissue. Variants range from subtle joint hypermobility to Ehlers-Danlos Syndrome. But connective tissue isn't just about joints — it's also about the permeability of the gut-blood barrier, the blood-brain barrier, and vulnerability to upper cervical (neck) instability, which can put tension on the vagus nerve and affect the entire autonomic nervous system.(2) CYP21A2 is the most important gene in the module when it comes to psychiatric conditions. It codes for 21-hydroxylase, an enzyme needed to convert 17-hydroxyprogesterone into cortisol. When there is a mutation — and there can be many, of varying degrees — the body may struggle to meet the demand for cortisol under stress. A weakness on this gene could have two primary effects:First — The theory holds that many people with CYP21A2 mutations, even without hypermobility, may develop what Dr. Meglathery calls a “brain wired for danger” — essentially, a nervous system calibrated toward threat detection from early in life, with minimal trauma required. A mutation on CYP21A2 may essentially result in relatively higher androgens impacting the amygdala — the brain's fear and emotional center. Studies have found that hypermobile individuals (who often carry TNXB mutations) have a larger-than-normal amygdala.Second — because of this mutation, the body may not be able to keep up with the body's need for cortisol (especially when under stress). This deficit causes the brain to release corticotropin releasing hormone (CRH) to signal the adrenal glands to produce more cortisol. CRH binds to mast cells and activates the immune system — leading to secondary brain inflammation. This is the inflammatory pathway that can result in a number of secondary health issues including MCAS, CIRS, POTS, CFS and more.(3) C4 is involved in immune response and autoimmunity, and has been linked to schizophrenia. This gene variant is not as common as the first two referenced, though I do see a number of families who also have autoimmunity impacting multiple family members.The CAPS Psychological ProfileDr. Meglathery uses the term CAPS — CYP21A2 Mutation Associated Neuropsychiatric Spectrum — to describe the psychological profile she has observed in people with this genetic vulnerability. These traits can exist long before any formal psychiatric diagnosis, and they are not inherently pathological. - Anxiety and over-arousal during times of stress — high adrenaline, insomnia, sometimes manic-like characteristics- Under-arousal during low-stress periods — leading to ADD presentations, compulsive behaviors, or thrill-seeking to raise arousal- High emotionality, sensitivity, and reactivity to environmental stimuli- Sensory processing difficulties — typically over-stimulation in loud or chaotic environments- A strong ability to read emotions in others, paired with social awkwardness in response- Easily affected by events others would consider minor — an offhand comment, a disturbing movie- A tendency toward nonconformity- Special abilities: gifted musicians, scientists, creatives, systems thinkers- Hyper-focus and obsession with areas of deep interest, often leading to remarkable accomplishments- High tenacity and determination, when not derailed by overstimulation or past trauma- Strong emotions — positive or negative — that can manifest as obsessional worrying, harm avoidance, OCD tendencies, or very high standards for self and othersDr. Meglathery also notes — and I have observed this clinically — that people with this profile tend to find each other through friendships, partnerships and marriage. They are drawn together by shared sensitivities, emotional depth, and intellectual gifts. This means children are likely to receive a tendency towards CAPS from both sides.Women who are appear to have CYP21A2 mutations often have a male-pattern finger length ratio — the ring finger longer than the index finger — a possible marker of androgen exposure during development.What RCCX OffersRCCX theory offers the broadest biological framework we have for understanding why sensitivity, psychiatric vulnerability, and complex chronic illness so often travel together in the same people and families. It connects the nervous system, the immune system, the hormonal system, and connective tissue under one genetic umbrella.It also points toward specific interventions: nervous system regulation (limbic retraining, vagal work), mast cell management, and addressing the downstream biochemical consequences of cortisol dysregulation.The limitation is that genetic testing for variants on the gene for 21-hydroxylase is not yet widely available, which is why this isn't a gene that you'll see referenced when it comes to HSP, though I would argue it is likely the most prevalent. RCCX remains a clinical theory — but one that explains the constellation of traits and symptoms of most of the people that I in my practiceIV. WHERE THESE MODELS INTERSECTWhere Might Pyrrole Disorder and RCCX Theory Meet?The symptom overlap is almost complete: poor stress tolerance, sensory sensitivities, anxiety, inner tension, connective tissue symptoms, frequent infections, autoimmune tendencies. Relatively low zinc would impact most of these shared symptoms, but there may be a potentially deeper connection.21-hydroxylase contains a pyrrole-like structure — heme — within it. Could a mutation resulting in abnormal 21-hydroxylase lead to a buildup of abnormal heme-like compounds, contributing directly to pyrrole disorder? This is not proven, but in an exchange about this with Dr. Meglathery, she indicated that she also believes there is a strong association, and the biochemical logic is compelling.This matters, because we know what helps pyrrole disorder. We have a treatment — treatment that can complement what RCCX theory makes evident — that the stress response has to be addressed.Stress (again from any cause - physiologic or emotional) is the great amplifier across all three models. Stress worsens the HSP experience, and tips the CYP21A2 mutation from manageable to destabilizing (through the hormonal consequences and the inflammatory cascade) and yes, it even causes pyrroles to increase.BRINGING IT TOGETHERFor someone who is highly sensitive, and struggling with brain related or physical symptoms or conditions, pyrrole disorder and even RCCX theory are worth considering because they offer tools and start to answer, “What Can We Do About It?”The three frameworks work together:The HSP model offers validation and language. It shifts the frame from deficit to difference. It reminds us that sensitivity is not pathology — it is a trait with evolutionary value, and it comes with great strengths.The Pyrrole model offers a treatable nutrient imbalance. It explains, at the neurotransmitter level, why stress hits harder for these individuals. Treatment doesn't take away the sensitivity; it lifts the weight that has accumulated on top of it.The RCCX model offers the broadest systems view. It connects the dots between what the body is doing — the immune activation, the hormonal dysregulation, the connective tissue involvement — and the psychiatric and psychological profile that tends to accompany it. It also provides additional tools: nervous system regulation, mast cell support, hormonal awareness.If any of this resonates — the sensitivity, the inner tension, the feeling of always being at the edge of overwhelm — please know that there are roots to explore and meaningful paths forward.If you are looking for someone trained by the Walsh Research Institute knowledgeable in assessing for and treating pyrrole disorder (and other common nutrient imbalances impacting brain health), or learning more about Dr. Aron's work on HSP and Dr. Meglathery's RCCX theory, I am providing those links below.And as always, I welcome your thoughts, experience and questions.Until next time,CourtneyAbout the AuthorDr. Courtney Snyder MD is a Holistic and Functional Child and Adult Psychiatrist who offers non-patient consultations to individuals and practitioners nationally and internationally in addition to her treatment practice serving FL, IN, KY, OH. Her educational content, shared through her website, Substack Newsletter, the Holistic Psychiatry Podcast and YouTube Channel reaches readers and listeners in over 160 countries.ResourcesWalsh Research Institute: walshinstitute.orgRCCX Theory — Dr. Sharon Meglathery: rccxandillness.comDr. Elaine Aron — The Highly Sensitive Person: hsperson.comOther Sources: Acevedo et al. 2014, “The Highly Sensitive Brain,” Brain & Behavior | Matsuzawa et al. 2026, Psychiatry & Clinical Neurosciences ReportsMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

Next Level Healing
Why Successful Women Are More Stressed, Overwhelmed & Disconnected Than Ever | Dr. John Gray

Next Level Healing

Play Episode Listen Later Jun 24, 2026 59:05


Dr. John Gray, author of Men Are From Mars, Women Are From Venus and the bestselling relationship author in history, joins Dr. Tara Perry to reveal what's actually happening in your body when love feels hard. With more than 50 million books sold across 50 languages and 40 years of research behind him, John connects the biology of stress hormones directly to the communication breakdowns quietly destroying modern relationships, and shares exactly what men and women can do differently to bring those connections back to life.John also opens up about why independent women are unknowingly producing the hormones that push love away, why men's mirror neurons shut down the moment a woman says "we need to talk," and how small, intentional acts between partners can shift the entire hormonal chemistry of a relationship.KEY TAKEAWAYS02:24 Why women's growing independence has changed relationship dynamics and what it means for their hormonal balance.03:59 The three symptoms that tell you a woman's hormones are out of balance: feeling overwhelmed, resentful, or exhausted.07:44 How stress looks completely opposite in men and women at the hormonal level, and why that explains almost every relationship conflict.09:45 What actually produces estrogen in women — and why it's not massage, it's the anticipation of support.19:11 How successful women can shift from their "male side" back to their female side after a high-performance workday.25:03 Why a man's mirror neurons shut down the moment stress enters the room, and how to talk to him so they stay open.33:47 The 10-minute conversation that drops a woman's stress more effectively than a full therapy session.43:29 The "two hands up" signal John teaches women — and why every man, no exceptions, will respond to it.47:41 What the "spark" in a relationship actually is biologically, and why you can keep producing it at any age.49:45 How women in and beyond menopause can continue producing estradiol naturally using the techniques John teaches.If you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: calendly.com/consulttara/consultRESOURCES MENTIONEDMen Are From Mars, Women Are From Venus — For Women Only by Dr. John Gray:Available at marsvenus.comDr. John Gray on YouTube:youtube.com/@JohnGrayMarsVenusHeartMath Institute: heartmath.com

BallinVA Podcast
Manchester Boys Basketball Is Building Something Dangerous

BallinVA Podcast

Play Episode Listen Later Jun 24, 2026 56:23


Shout out to our sponsors!-Rick Stockel - Your Source for Buying and Selling Homes in Richmond and Central Virginiahttps://rickstockel.com- Dr. O Sports Medicine - http://kwadwoowusuakyawmd.comDr. O Instagram - https://instagram.com/dr.o_forthe804Manchester boys basketball made history this season, capturing a Central Region championship and making a deep state playoff run. Head Coach Josh Carlson joins BallinVA alongside assistant coaches Rashan “Coach Ray” Alexander and Thomas Allen to reflect on the Lancers' unforgettable season, senior leadership, community support, and what comes next for one of Central Virginia's rising basketball programs.The staff talks about building a winning culture, the comeback win over Landstown, the impact of Manchester's senior class, the strength of the Dominion District, and why the future remains bright for Lancer basketball.#ballinva BallinVA Host:Larry MerritteCheck out our Patreon!https://www.patreon.com/ballinvaShop our Merch! https://bit.ly/3uNsNgzBallinVA Social Mediahttps://facebook.com/ballinvahttps://tiktok.com/@ballinvahttps://www.instagram.com/ballinva_podcast_804/For business inquiries - ballinvapodcast@gmail.com

The Brave Table with Dr. Neeta Bhushan
How to Make Peace with the Midlife Unraveling: People-Pleasing, Self-Abandonment, and the Woman You Were Before You Performed — with Ashley Turner

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jun 22, 2026 48:16


There comes a moment in a woman's life when the old ways stop working.The people-pleasing. The over-functioning. The pushing through. The quiet self-abandonment.And something deeper begins to rise.In this episode of The Brave Table, I sit down with licensed psychotherapist, yoga and meditation expert, psychedelic-assisted therapist, and founder of The Haven, Ashley Turner, for a powerful conversation on perimenopause, menopause, mental health, nervous system healing, and why midlife is not a breakdown—it's an initiation into a new kind of power.Ashley opens up about her own experience navigating postpartum perimenopause after becoming a mother at 46, the unexpected depression and anxiety that followed, and how microdosing psilocybin became part of her healing journey. Together, we explore aging, identity shifts, self-compassion, trauma resurfacing, feminine power, and the emotional realities that so many women experience but rarely talk about.If you've been feeling exhausted, overwhelmed, disconnected from yourself, or questioning what this season of life is asking from you, this conversation will remind you that you're not alone.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ What postpartum perimenopause actually is and why more women are experiencing it✨ The surprising mental health symptoms of perimenopause✨ How internalized ageism impacts women's self-worth✨ Why midlife can feel like a dark night of the soul✨ The connection between hormones, nervous system health, and emotional wellbeing✨ How unresolved trauma resurfaces during menopause✨ The science behind microdosing psilocybin✨ Why rest is a radical act of rebellion✨ How to move from over-functioning into feminine power✨ Building self-compassion during life's biggest transitionsTimestamps - CONNECT WITH ASHLEY TURNERInstagram: https://www.instagram.com/ashleyturner1The Haven: https://yoga-psychology.co/the-havenYouTube: https://www.youtube.com/@AshleyTurner1Ashley Turner is a licensed psychotherapist, yoga-meditation expert, psychedelic-assisted therapist, and founder of The Haven, a global community helping women navigate healing, emotional well-being, spirituality, and midlife transformation.SUPPORT OUR GUEST

Every Day Oral Surgery: Surgeons Talking Shop
Mastering the X-Guide Implant System Workflow to Achieve GreaterAccuracy (with Dr. Dexter Mattox)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Jun 22, 2026 47:48


How can dynamic navigation make implant placement faster, more accurate, and easier to integrate into a same-day workflow? In this episode of Everyday Oral Surgery, host Dr. Grant Stucki and co-host Dr. Jake Stucki are joined by Dr. Dexter Mattox to discuss how Dr. Mattox uses the X-Guide implant system in his oral surgery practice. Dr. Mattox shares why he adopted X-Guide after opening his own practice, how it supports his goal of faster patient intake and treatment, and why guided implant placement has become a routine part of his workflow. He also breaks down the basic concept of dynamic navigation, how the system tracks the patient and handpiece in real time, and how this compares with freehand, static guided, and robotic implant placement. Dr. Mattox walks through his patient preparation process, the power of cone beam computed tomography scans, drill calibration, assistant training, and what is needed for same-day treatments. They also discuss the costs of using the system, intraoral scanning, sedation, patient acceptance, and the importance of team buy-in for making the technology work. Tune in to learn how dynamic navigation can improve implant workflows, support accuracy, and deliver more efficient surgery with Dr. Dexter Mattox.Key Points From This Episode:Why and how Dr. Mattox implemented X-Guide as a routine part of his implant workflow.Explore why guided implant placement can offer greater accuracy than freehand surgery.Learn about dynamic navigation and how X-Guide uses patient and handpiece tracking. Hear how different handpieces and drills can be calibrated for the X-Guide workflow.What happens when a patient arrives for an implant consultation and same-day treatment.How he uses X-Guide during tooth extraction, osteotomy preparation, and implant placement.Understand how the system can support better ergonomics during implant surgery.Find out what the X-Guide screen shows while controlling angulation, position, and depth.Unpack what surgeons should consider before purchasing the X-Guide system.Insights into how patients respond to navigated implant surgery and guided surgery fees.Overview of the challenges that could occur when using the X-Guide system. Uncover why team commitment is essential when implementing X-Guide.Links Mentioned in Today's Episode:Dr. Dexter Mattox – https://www.linkedin.com/in/dextermattox/Dr. Dexter Mattox Email: dextermattox@gmail.comX-Guide: https://x-navtech.com/about-x-guide/X-Nav Technologies: https://x-navtech.com/NaviDent: https://www.claronav.com/navident/If Anyone Builds It, Everyone Dies – https://www.amazon.com/Anyone-Builds-Everyone-Dies-Superhuman/dp/0316595640Dr. Jake Stucki: https://www.southglennmoderndentistry.com/meet-our-team/team-member.jake-stucki-staff-id-45490/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

The Brave Table with Dr. Neeta Bhushan
Why We Stop Trusting Ourselves, and How to Find Our Way Back | Roxanne Saffaie

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jun 15, 2026 46:22


In this powerful return to The Brave Table, Neeta sits down with writer, speaker, and thought leader Roxanne Saffaie to discuss her upcoming book, The Truth In You Knows—a deeply transformative guide to self-trust, self-compassion, authenticity, and coming home to yourself.Together, they unpack why so many of us struggle to trust ourselves, how perfectionism keeps us stuck, the difference between fear and intuition, and why true empowerment begins with building an unshakable relationship with yourself.This conversation is a reminder that the answers you've been searching for may already be within you.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Why self-trust is the foundation of freedom✨ The difference between fear, ego, intuition, and heart wisdom✨ Why following your heart isn't always easy, but it's always honest✨ How perfectionism quietly blocks growth and possibility✨ The power of self-compassion and ending self-bullying✨ Why self-intimacy is the missing piece in most healing journeys✨ Practical journaling practices to reconnect with yourself✨ How to stop abandoning yourself and start honoring your truth✨ What it means to become your own ride-or-dieCONNECT WITH ROXANNE SAFFAIEInstagram:https://www.instagram.com/roxylook/Website https://www.roxannesaffaie.com/ABOUT ROXANNERoxanne Saffaie is a writer, speaker, mentor, and creator devoted to helping people reconnect with their most authentic selves. Through her writing, teachings, and transformational work, she empowers others to cultivate self-trust, self-love, self-compassion, and a life guided by their deepest truth.SUPPORT OUR GUEST

Every Day Oral Surgery: Surgeons Talking Shop
From Manager to COO: The 10 Essential Skills of Elite Office Managers(with Dr. Roger Levin)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Jun 15, 2026 52:39


What would change in an oral surgery practice if the office manager truly ran every non-clinical part of the business? In this episode of Everyday Oral Surgery, host Dr. Grant Stucki is once again joined by Dr. Roger Levin, CEO of Levin Group, for the final episode in their series on office managers as chief operating officers and their role in improving practice management. Dr. Levin revisits why surgeons need to delegate more effectively and why office managers should be trained to lead the practice's operations. He also breaks down key areas office managers need to master, the value of clear communication, the need for financial understanding, the importance of adaptability and consistency, and how stronger one-to-one relationships can improve team performance. They also discuss the patient experience, customer service, goal setting, progressive discipline, and why surgeons should not be the ones managing every staff issue. Dr. Levin provides insight into how a stronger office manager can protect practice growth, reduce stress for surgeons, and create a better environment for both team members and patients. Tune in to learn how office managers can step into a stronger leadership role and help oral surgery practices run more effectively with Dr. Roger Levin.Key Points From This Episode:Discover why office managers should function as a CEO in oral surgery practices.Learn how surgeons can use a scoring system to evaluate office manager performance.Explore why clear and direct communication matters between surgeons and team members.Why managers need to drive vision and keep the team aligned with long-term goals.How financial understanding helps managers monitor performance and identify opportunities.Uncover why adaptability is essential when practices face changes or new challenges.Examine why consistency in leadership and communication strengthens the whole team.Hear how one-to-one relationships help managers learn what motivates team members.Find out about the qualities that office managers need to be successful leaders. Assess how office managers can train the team to create a stronger patient experience.Unpack why practice goals should be written down, measured, and reviewed weekly.Final takeaways on how surgeons coach their office managers into stronger leaders.Links Mentioned in Today's Episode:Dr. Roger Levin — https://www.linkedin.com/in/roger-levin-69ab744/Dr. Roger Levin email — rlevinconf@levingroup.comLevin Group: https://levingroup.com/Fierce Conversations: https://www.amazon.com/Fierce-Conversations-Achieving-Success-Conversation/dp/0425193373/Unreasonable Hospitality: https://www.amazon.com/Unreasonable-Hospitality-Remarkable-Giving-People/dp/0593418573Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

The Hoeflinger Podcast
#45: Engineering Student to Brain Surgeon | Dr. Jay Jagannathan

The Hoeflinger Podcast

Play Episode Listen Later Jun 14, 2026 47:30


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Flyover Conservatives
Sleep, Shots & Smuggled Pathogens — What Is Going On? - Dr. Troy Spurrill | FOC Show

Flyover Conservatives

Play Episode Listen Later Jun 12, 2026 76:46


On today's Flyover Conservatives Show, we sit down with Dr. Troy Spurrill to discuss the health stories raising major questions across America — from sleep, stress, and HRV to RFK Jr.'s comments on vaccines, autism, and the Hepatitis B shot, plus the shocking report of an NIH Ebola expert allegedly caught smuggling dangerous pathogens. Dr. Spurrill breaks down why so many healthcare workers are frustrated with the current system, what functional medicine looks like, how parents can ask better questions, and why sleep may be one of the most overlooked keys to healing. This conversation covers medical freedom, Big Pharma, RFK Jr., gain-of-function concerns, sleep tracking, REM sleep, deep sleep, and the growing movement to restore common sense, clean data, and personal responsibility in healthcare.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Troy Spurrill is the founder and CEO of Synapse Center for Health and Healing.  He started Synapse over 26 years ago with a vision to bring an integrative approach to healthcare through functional medicine, making Synapse an internationally known center for true health.He received a Bachelor's of Science in Molecular Biology from the University of Manitoba, and a Doctorate of Chiropractic from Northwestern Health Sciences University.  He has extensive training in Functional Neurology, Nutrition, and Applied Kinesiology. Dr. Troy is an author and international lecturer on wellness and brain based healing.  Dr. Troy SpurrillWEBSITE: www.officialsynapse.com -------------------------------------------

The Brave Table with Dr. Neeta Bhushan
From Stripper to Monk: The Man Who Burned His Life Down and Found Himself in the Breath with Ashley Adelman

The Brave Table with Dr. Neeta Bhushan

Play Episode Listen Later Jun 8, 2026 54:13


In this deeply honest conversation, I sit down with breathwork facilitator, founder of Immersive Breathwork, and creator of The Remembered Self, Ashley Adelman, to explore what it truly means to come home to yourself.From navigating divorce, depression, loneliness, and identity loss to discovering breathwork as a powerful tool for healing emotional trauma, Ashley shares his remarkable journey of transformation and why healing isn't about becoming someone new, it's about remembering who you've always been.We also dive into the science of breathwork, nervous system regulation, emotional release, masculinity, vulnerability, and the courage it takes to strip away everything that no longer serves you.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Ashley's journey from stripper to monk to breathwork facilitator✨ The dark night of the soul and rebuilding after divorce✨ How loneliness impacts mental health and emotional wellbeing✨ The science behind breathwork and nervous system regulation✨ Why emotional release is essential for healing✨ How trauma gets stored in the body✨ The difference between resistance and surrender✨ Why vulnerability is actually a form of strength✨ Healing toxic masculinity and emotional suppression✨ What it means to "remember" your authentic selfCONNECT WITH ASHLEY ADELMANInstagram:https://www.instagram.com/ashedelmanifbbpro/?hl=enImmersive Breathwork:https://www.instagram.com/immersiv.ae/?hl=enAshley Edelman is a transformational breathwork facilitator, founder of Immersive Breathwork, and creator of The Remembered Self. Through his work, he helps people heal emotional trauma, regulate their nervous systems, release stored emotions, and reconnect with their authentic selves.Support Our Guest

Every Day Oral Surgery: Surgeons Talking Shop
Atraumatic Extraction Techniques for Immediate Implant Placement (with Dr. Jake Stucki)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Jun 8, 2026 44:04


Preserving bone during an extraction can make all the difference when planning for immediate or delayed implant placement. In this episode of Everyday Oral Surgery, host Dr. Grant Stucki is joined by Dr. Jake Stucki for a practical discussion on atraumatic extraction techniques and how surgeons can set implant cases up for long-term success. Dr. Jake Stucki shares how extraction technique influences future implant outcomes, the key to maintaining soft tissue support, and when a site is ready for an immediate implant. Grant and Jake discuss how to use elevators, forceps, osteotomes, thin burs, tooth sectioning, and tactile feedback to remove teeth efficiently while preserving the surrounding anatomy. They also explore immediate implant decision-making, how patient factors can influence treatment planning, and why surgeons should have a clear mental checklist before placing implants. Tune in for a technique-focused discussion on improving extraction strategy, protecting bone, and making better implant decisions from the very first step of treatment.Key Points From This Episode:Discover why implant complications often begin at the time of extraction.Learn how atraumatic extraction preserves bone for immediate or delayed implants.Unpack why the buccal plate is essential for implant positioning and long-term outcomes.How twisting movements with forceps can reduce lateral stress on the buccal plate.Hear how tactile feedback helps identify early cracks or buccal plate movement.When osteotomes can help create space between the root and the surrounding bone.Understand why surgeons should focus pressure on the mesial and distal bone.Uncover why tooth sectioning can make difficult roots easier to remove. Explore how evaluating the socket can help determine if an implant is suitable.  Patient and site factors that may support delaying implant placement.Pre-operative planning factors surgeons should consider before extracting a tooth.The ways a patient's anxiety and mindset can influence treatment planning.Find out which instruments and materials can support immediate implant treatments.Why a clear checklist can prevent tunnel vision during complex implant surgery.Links Mentioned in Today's Episode:Dr. Jake Stucki: https://www.southglennmoderndentistry.com/meet-our-team/team-member.jake-stucki-staff-id-45490/Nobel Biocare: https://www.nobelbiocare.com/Nobel Biocare | NobelActive: https://www.nobelbiocare.com/en-us/nobelactiveVersah: https://versah.com/Zero Bone Loss Concepts: https://www.quintessence-publishing.com/usa/en/product/zero-bone-loss-conceptsEat That Frog!: https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/162656941XUnreasonable Hospitality: https://www.amazon.com/Unreasonable-Hospitality-Remarkable-Giving-People/dp/0593418573Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059