Podcasts about comdr

Dry mouth is more than an inconvenience. It can affect eating, speaking, sleeping, oral health, and overall quality of life, but identifying the cause isn't always straightforward. In this episode, Dr. Hayley Vatcher, an Oral Medicine Specialist, joins Dr. Grant Stucki to explain how oral surgeons can better recognize, diagnose, and manage salivary gland disorders. She clarifies the difference between xerostomia (subjective dryness) and true salivary hypofunction (clinical dryness), outlines a practical diagnostic approach, and discusses the many factors that can reduce salivary flow, from medications and radiation therapy to autoimmune conditions such as Sjögren's syndrome. Dr. Vatcher also reviews current treatment options, including lifestyle modifications, prescription medications, and salivary gland therapies, while sharing promising research into regenerative treatments that may one day restore salivary function rather than simply relieve symptoms. Discover practical strategies that can help improve care for patients living with salivary gland dysfunction.Key Points From This Episode:Today's guest and topic: Dr. Hayley Vatcher discusses salivary gland disorders.Why saliva is essential for oral health and quality of life.Common causes of dry mouth and salivary gland dysfunction.A practical approach to evaluating patients with dry mouth.Identifying xerostomia (subjective dryness) vs. true salivary hypofunction (clinical dryness).Measuring salivary flow to guide diagnosis and treatment.First-line lifestyle changes and over-the-counter treatment options.When to prescribe medications to stimulate salivary flow.Managing medication-induced dry mouth with physicians.Radiation and chemo-related dry mouth and promising regenerative therapies.Causes and treatment of hypersalivation and how to identify it.How Sjögren's syndrome and other autoimmune diseases can cause dry mouth.Diagnosing Sjögren's syndrome with clinical testing and biopsy.Treatment strategies that reduce oral complications for patients with Sjögren's syndrome.What the evidence says about mouth taping for dry mouth.Links Mentioned in Today's Episode:Dr. Hayley Vatcher — https://www.charlestonoralandfacialsurgery.com/hayley-vatcherDr. Hayley Vatcher on LinkedIn — https://www.linkedin.com/in/hvatcher/ Dr. Hayley Vatcher on Instagram — https://www.instagram.com/dr.hayleyvatcher/Dr. Hayley Vatcher Email — hvatcher@gmail.comCharleston Oral and Facial Surgery — https://www.charlestonoralandfacialsurgery.com/TheraBreath Dry Mouth Lozenges — https://www.therabreath.com/collections/lozenges-gumAquoral Spray — https://aquoralspray.com/Biotène — https://www.biotene.com/Salivea — https://www.salivea.com/Colgate PreviDent — https://www.colgate.com/en-us/previdentClinpro Tooth Crème — https://www.amazon.com/dp/B00K5HV1HOBoka — https://www.boka.com/Cevimeline — https://www.mayoclinic.org/drugs-supplements/cevimeline-oral-route/description/drg-20062661Pilocarpine — https://www.mayoclinic.org/drugs-supplements/pilocarpine-oral-route/description/drg-20065496Dr. Michael T. Brennan, DDS, MHS — https://school.wakehealth.edu/faculty/b/michael-t-brennanEveryday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

You call the pharmacy to refill your estradiol patch — and it's on backorder. Again. Or the brand changes every month, the adhesive won't stay on, and nobody can tell you when your medication is coming back.Estrogen patches are in shortage across the United States, and the strain is spreading to progesterone capsules and estradiol gels and creams. In this episode, Dr. Carolyn Moyers sits down with Lauren Darisse, General Counsel and COO of The HRT Club, to explain what is actually happening in the hormone therapy supply chain — and what you can do about it.In this episode:– Why estradiol patches are so hard to find, and why demand for menopausal hormone therapy has surged– Why brand consistency matters with patches — adhesives, wear time, and absorption are not interchangeable– How a direct-from-manufacturer membership pharmacy works– What to do first if your patch, progesterone, or gel is on backorder this week– How to spot a legitimate hormone therapy source onlineAbout the guest: Lauren Darisse, Esq. is the General Counsel and Chief Operating Officer of The HRT Club, where she built the legal and operational infrastructure behind an insurance-free hormone therapy platform. She brings more than a decade of healthcare legal and compliance leadership from digital health companies including The Pill Club, One Medical, and Iora Health.Learn more about The HRT Club: thehrtclub.comDr. Carolyn Moyers is a board-certified OB/GYN, Menopause Society certified physician, and founder of Sky Women's Health in Fort Worth, Texas — in-person in Fort Worth and virtual across Texas and West Virginia. Learn more at skywomenshealth.com.This episode is for education only and is not medical advice. Talk with your doctor before starting, stopping, or changing hormone therapy.

Join us for a Meditation Excavation: exploring the path to homeostasis through our oneness with Spirit. Teri and Ruth connect with Spirit to share a message about the balance of earth elements — and how it mirrors our own daily balance. Through drought, fire and flooding, Spirit is speaking through the earth itself, asking us to notice the imbalance. We won't stay centered every moment, but the invitation to keep returning to center is a gentle, powerful practice. Support is always available when we're willing to receive it.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Discover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelinghttps://www.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeGLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#ArchangelRaphael#staseeds#ArchangelMichaelMeditation#divinelove#lightsourcing

What do a clinical psychologist, a naturopathic doctor, and a learning strategist do when they're in a funk? In Gina Livy's candid BOD Squad conversation, Dr. Beverley David, Dr. Olinca Trejo, and Dr. Deena Kara Shaffer open up about their own struggles with depression, anxiety, and self-doubt, and the anchors that pull them back. Gina steers the panel into the conversation nobody's having: the fear of getting older. From caring for aging parents to the shift from lifespan to health span, they unpack why aging is a privilege worth showing up for. They talk about how confidence is a skill you build brick by brick, not a trait you're born with, and why the goal was never to stop caring, but to stop apologizing.This episode aligns with Day 86 of our Spring 2026 weight loss program. You can find the full video hosted at: www.facebook.com/groups/livymethodspring2026To learn more about The Livy Method, visit livymethod.com.Where to Find them:Dr. Beverley David:Instagram: https://www.instagram.com/drdrbeverley/Website: https://www.yourpsychologycentre.ca/Dr. Olinca Trejo:Instagram: https://www.instagram.com/dr.olinca/Email: info@drolinca.comDr. Deena Kara Shaffer:Instagram: https://www.instagram.com/awakenedlearning/Website: https://www.awakenedlearning.ca/ Hosted on Acast. See acast.com/privacy for more information.

Men contribute to nearly 50% of infertility and miscarriage outcomes, yet women continue carrying almost the entire emotional, physical, and nutritional burden of conception.In this deeply moving conversation, Ronit shares how grief became purpose, how she naturally conceived at 42 after focusing on both partners' health, and why fertility isn't simply about age—it's about creating health before pregnancy begins.Whether you're navigating infertility, miscarriage, pregnancy loss, trying to conceive, or simply want to better understand your body, this episode will leave you feeling informed, empowered, and hopeful.✨ WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Why miscarriage isn't always "just bad luck"✨ The fertility myth that's keeping couples stuck✨ Why men contribute to 50% of infertility and miscarriage✨ What "Trimester Zero" is, and why the three months before conception matter✨ How sperm quality can improve in just 90 days✨ The truth about trying to conceive after 40✨ How Ronit naturally conceived after miscarriage✨ Why trusting your intuition matters when navigating the medical system✨ How grief became the catalyst for Ronit's purpose✨ Why fertility is a journey couples should take togetherCONNECT WITH RONIT MENASHEInstagram:https://www.instagram.com/we_natalWebsite:https://wenatal.comWeNatal Protein+:https://wenatal.com/pages/protein

During this episode, Dr. Grant Stucki is joined by Dr. Anish Gupta, a private practitioner based in Michigan, to discuss the practical applications of AI in oral surgery. To start, they discuss how AI can support practitioners with medical compliance by streamlining the note-taking and documentation process. Next, they discuss the value of automation and how AI can support efficiency and time-saving. They also explore patient sign-off for real-time recording and why it's important for practitioners to understand that AI is not accurate 100% of the time, as well as how to work around this reality. Dr. Gupta shares how he uses AI in other areas of his life to help save time and tend to tedious tasks. More broadly, this conversation explores the value of AI and how to begin to find the areas where it can make life easier for you. Key Points From This Episode:How Dr. Gupta built his career in oral surgery and how he first became interested in AI. Leveraging AI for note taking and documentation. Why automation is so valuable to Dr. Gupta's practice. How he approaches patient sign-off for AI recordings.Understanding that AI is not accurate 100% of the time. Other time-saving uses of AI.AI for tracking progress and trends in dental surgery. Time-savers Dr. Gupta uses AI and generative AI for in other areas of his life. Why it is advisable to experiment with AI. Dr. Gupta's book recommendation: The Next Conversation by Jefferson Fisher. How learning the guitar might have improved his hand skills. The role of exercise and stretching in supporting his work.Why he uses a 150 to extract tooth number 4. A series he keeps revisiting: Ted Lasso. The Jefferson quote he lives by. A tip for your parenting journey. Links Mentioned in Today's Episode:Lyon Dental Implants — https://lyondentalimplants.com/ Lyon Dental Implants Email — lyondentalimplants@gmail.com Lyon Dental Implants Cellphone — 248-895-1451 Kubo Surgical — https://www.kubosurgical.com/ Abridge AI — https://www.abridge.com/ Plaud AI — https://www.plaud.ai/ Overjet AI — https://www.overjet.com/ Denti AI — https://www.denti.ai/ Oryx Dental Software — https://www.oryxdental.com/ Carestack — https://carestack.com/ Dentiq — https://www.dentiqsolution.com/ Blue Sky Bio — https://blueskybio.com/ Implant Concierge — https://implantconcierge.com/ Canva — https://www.canva.com/ Claude — https://claude.ai/ The Next Conversation — https://www.amazon.com/Next-Conversation-Argue-Less-Talk/dp/0593718720 The Jefferson Fisher Podcast — https://www.jeffersonfisher.com/podcast Ted Lasso — https://www.imdb.com/title/tt10986410/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Read my writing on Substack + a private podcast: http://maximesigouin.substack.com Over 50 and ready for real body recomposition on whole-food plant-based? Book your free consultation → https://mavywellness.comSign up here to get the first lesson instantly: https://mavywellness.com/newsletterOrder a copy of my new book Forever Fit (#1 Bestseller) here - https://foreverfitbook.comDr. Noah's Linked In: https://ca.linkedin.com/in/noah-castelo-81a854131Cal Newport's books: https://calnewport.com/writing/In this episode, I sit down with Dr. Noah Costello to discuss a groundbreaking study on digital detoxes and what happens when people remove smartphone internet access for just two weeks.We explore the surprising effects on attention, mental health, and overall wellbeing, why phones impact us differently than computers, and practical strategies to regain focus in a distracted world.00:01 Can A Digital Detox Change Your Brain?04:59 Inside The Smartphone Detox Study09:00 The Surprising Results After Two Weeks17:32 Attention Gains Equivalent To 10 Years22:42 Why Imperfect Detoxes Still Work31:57 AI, Technology, And Cognitive Decline43:12 How To Start Your Own Digital Detox

In this episode of The Brave Table, I sit down with Uma Ghosh, holistic beauty educator, founder of The Uma Show, and co-founder of Pro Age Aesthetics Academy, to unpack why beauty isn't something to fix, but something to embody.After building one of the Middle East's most successful television careers, burnout forced Uma to redefine everything she believed about beauty, success, and self-care. Today, she teaches women around the world how stress, emotional suppression, posture, and nervous system regulation impact the way we age, and why true beauty begins from within.Together, we explore the powerful connection between face yoga, gua sha, emotional healing, and aging with confidence instead of fear.WHAT YOU'LL GET OUT OF THIS EPISODE...- Why Uma has never chosen Botox, and why she believes informed choices matter- The surprising connection between your nervous system and the way your face ages- How chronic stress and suppressed emotions show up in your skin- Why burnout can accelerate aging more than time itself- The truth about face yoga, gua sha, facial massage, and lymphatic health- How posture, breathwork, and emotional regulation transform your appearance- Why beauty isn't about fixing yourself—it's about reconnecting with yourself- Small daily rituals that help you feel more grounded, present, and radiant- How to redefine beauty on your own terms—not society's- Why aging can become one of the most empowering seasons of your lifeCONNECT WITH UMA GHOSHInstagram: https://www.instagram.com/umaghoshYouTube: https://www.youtube.com/@TheUmaShowFacial Gua Sha Ritual:https://theumashow.com/facial-gua-sha-ritualThe Uma Show:https://theumashow.comUma Ghosh is a holistic beauty educator, entrepreneur, founder of The Uma Show, and co- founder of Pro Age Aesthetics Academy. After more than two decades in media and television, she shifted her focus toward nervous system healing, face yoga, gua sha, and pro-aging education, helping women reconnect with their bodies and redefine beauty from the inside out.THIS EPISODE IS SPONSORED BY

The best surgical outcomes often come from seeing beyond a single specialty. In this episode, Dr. Derek Steinbacher joins Dr. Grant Stucki to share insights from a career that has spanned oral surgery, plastic surgery, craniofacial surgery, academic leadership at Yale, and private practice ownership. Dr. Steinbacher reflects on the transition from academia to private practice and explains what it takes to build a successful orthognathic surgery practice in today's surgical landscape. The conversation explores the growing role of ambulatory surgery centers, the connection between orthognathic surgery and rhinoplasty, and why surgeons should think beyond occlusion by considering facial aesthetics, airway function, and overall facial balance during treatment planning. He also shares valuable advice for residents and young surgeons on developing expertise, staying curious, and learning from others. Don't miss this thoughtful conversation on advancing surgical practice and thinking more holistically about patient care.Key Points From This Episode:Dr. Derek Steinbacher's path through oral surgery and plastic surgery training.The biggest differences between academic surgery and private practice.What it takes to build and grow a successful orthognathic surgery practice.The benefits of performing orthognathic surgery in ambulatory surgery centers.Key considerations when performing orthognathic surgery in outpatient settings.The close relationship between orthognathic surgery, rhinoplasty, and facial aesthetics.How surgeons can balance occlusion, function, and aesthetics when planning treatment.Approaches to treating facial asymmetry and condylar hyperplasia cases.Common challenges surgeons face when managing complex orthognathic cases.Advice for residents building expertise in orthognathic surgery and clinical practice.Rapid-fire questions about favorite books, TV shows, and life outside surgery.Links Mentioned in Today's Episode:Dr. Derek Steinbacher on YouTube — https://www.youtube.com/@dr.dereksteinbacher8638Dr. Derek Steinbacher on Instagram — https://www.instagram.com/Dereksteinbacher/Dr. Derek Steinbacher Email — info@dereksteinbacher.com Dr. Derek Steinbacher Phone — 203-453-6635Aesthetic Orthognathic Surgery and Rhinoplasty — https://www.amazon.com/Aesthetic-Orthognathic-Surgery-Rhinoplasty-Steinbacher/dp/1119186978Autobiography of a Face — https://www.amazon.com/Autobiography-Face-Thirtieth-Anniversary-Grealy/dp/006328863XTruth & Beauty: A Friendship — https://www.amazon.com/Truth-Beauty-Friendship-Ann-Patchett/dp/0060572159A Fire in His Soul: Van Gogh, Paris, and the Making of an Artist — https://www.amazon.com/Fire-His-Soul-Making-Artist/dp/1639368450Beef — https://www.imdb.com/title/tt14403178/?ref_=nm_flmg_job_1_accord_1_cdt_t_1Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Most of us were taught that disease is just something we manage with a pill, but Dr. Ann Hester is here to flip that script. Double board certified in Internal Medicine and Lifestyle Medicine, she breaks down the six pillars that can actually prevent, treat, and reverse hormone related symptoms and chronic disease, no prescription required. Kate and Dr. Hester get into why women are so often dismissed by the medical system, how stress is quietly rewiring your brain, and why that bottle of fragrance lotion might be working against your hormones.In this episode we explore:The six pillars of lifestyle medicine and how they work together to support hormone healthWhy women's symptoms get diagnosed later and dismissed more often, and how to advocate for yourselfHow chronic stress physically changes your brain and disrupts your hormonesThe hidden hormone disruptors in your kitchen, bathroom, and water bottleWhy connection and community are just as essential to your hormone health as diet and sleepResources:Dr. Ann Hester's website: ptrreset.comDr. Hester's book: Patient Empowerment 101: More Than a Book, It's an Adventure (available on Amazon)Dr. Hester's podcast: Vitality by DesignConnect with Dr. Hester on LinkedInConnect with Dr. Hester on InstagramBook Your Free Hormone Clarity CallTake Kate's FREE Quiz What Hormone is Running the ShowAbout KateKate Nguy is the founder of Shee Revival and a Certified Hormone Health Practitioner and Cycle-Syncing Strategist who helps busy women in their 30s and 40s balance their hormones and reclaim their energy. Specializing in the hormonal ups and downs of midlife—from PMS and perimenopause to burnout and cortisol overload—Kate guides women to feel at home in their bodies and live in sync with their natural cycles. Through cycle syncing, hormone hacks, and nervous system regulation, Kate empowers women to rebalance their hormones, reconnect to their bodies, and revive the vibrant, grounded version of themselves underneath the overwhelm.Tune in now and join the movement toward better hormone health!Follow me @hormoneswithkate on Instagram for more insights, tips, and support!

After considering the developments of the Iran Peace Deal, Alex Newman brings major news, such as the Deep State 2.0, recent implications from the Epstein files, the Globalists planned Poly Crisis and more. While Globalists seek to keep us unprepared, God is prophetically equipping Hs people for His promised victory.SHOW NOTES – Partial, view complete Show Notes Here.CONNECT WITH TODAY'S GUEST: Alex NewmanRead Alex Newman's full bio here: https://libertysentinel.org/bio-2/ Alex Newman books: Woke and Weaponized available through Pam's Affiliate Link: https://amzn.to/44m7Dr2 and Deep State 2.0 available through Alex's site https://libertysentinel.org/shop/LINKS FROM SHOW CONTENT:Iran Attached Bahrain: https://www.theepochtimes.com/world/iran-attacks-bahrain-after-retaliatory-us-airstrikes-ship-in-strait-of-hormuz-struck-by-projectile-6054217IDF Warns about Hammas: https://www.timesofisrael.com/report-idf-warns-hamas-is-readying-to-return-to-war-us-opposes-new-israeli-offensiveGod's Prophecy Through Julie Green: https://rumble.com/v7c1ayi-live-with-julie.htmlSUPPORT:AFFILIATE SPONSORS: Home, Health and Home EntertainmentAffiliate Sponsors Main Page: https://pamelachristianministries.com/affiliate-sponsors-and-partnersQE Strong: Discover the benefits of quantum energy to overcome all sorts of ailments. Visit https://qestrong.com/ Use FTLB at check out for your discount. Hear my interview of founder, Rob Rene to learn more: https://open.spotify.com/episode/6qaVAO6aNAyXkCMzvmfkZ4Cue Streaming: Get Streaming content and your favorite TV networks for half of what cable costs without a contract. Sign up to subscribe today: https://faithtoliveby.mycuebroadcast.com Those interested in earning by securing subscribers yourself email me at: FaithToLiveBy@PamelaChristianMinistries.comDr. Zelenko: https://zstacklife.com/?ref=FTLB Use promo code FTLB for a 5% discount. Subscribers enjoy a 10% discount each and every month.

SUBSCRIBE TO MY CHANNEL:http://bit.ly/2wbO47WIn this episode of The Brave Table, I sit down with certified nutritionist, bestselling author, founder of Glow Biome, and renowned skin-gut expert Maria Marlowe to uncover the truth about acne, inflammation, gut health, hormones, and what your skin is actually trying to tell you.After struggling with acne for nearly five years, Maria was handed a prescription for Accutane. Instead of taking it, she chose a different path after learning that her diet and gut health might be connected to her breakouts.Just three months later, her skin completely transformed.Today, Maria helps thousands of women understand that acne isn't simply a skin issue, it's often a message from the body that something deeper needs attention.We also dive into one of her most controversial topics: reversing gray hair naturally, the science behind inflammation, and why many women are treating the wrong root cause altogether.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Why acne is caused by inflammation—not bacteria✨ The gut-skin connection and how digestion impacts your complexion✨ What "leaky gut" really means✨ Why many women mistake digestive issues for hormonal acne✨ Foods that silently fuel inflammation and breakouts✨ Maria's journey from Accutane prescription to natural healing✨ The science behind reversing premature gray hair✨ How stress impacts pigmentation and overall health✨ Healing from the inside out through nutrition✨ Why your skin is a messenger, not your enemyCONNECT WITH MARIA MARLOWEInstagram: https://www.instagram.com/mariamarloweGlow Biome: https://www.instagram.com/kumaglow.coTikTok: https://www.tiktok.com/@glowbymarloweWebsite: https://mariamarlowe.comFree Clear Skin Starter Kit: https://mariamarlowe.com/clear-skin-starter-kitMaria Marlowe is a certified nutritionist, bestselling author, founder of Glow Biome, and one of the leading voices in the gut-skin connection movement. She helps women heal acne naturally by addressing inflammation, digestion, nutrition, and root-cause health.SUPPORT OUR GUEST

Most practices focus on winning referrals, but very few think seriously about keeping them. That gap is where long-term growth is either built or lost. Joining us to explore this topic is Dr. Vic Martel, a General Dentist who has supported countless other Doctors to open and run their practices. Listen as we unpack the five pillars together and explore how you can eliminate the hurdles that sometimes keep your strongest referral relationships from becoming truly enduring partnerships, from elevating patient experiences to ensuring every interaction reinforces trust to building intentional, human communication that keeps relationships active rather than passive. We also dig into what it really means to make your best referrers feel valued, why consistent appreciation matters more than ego or self-promotion, and how even subtle gaps in how you present or position yourself can weaken otherwise strong connections. Along the way, we explore the role of education in strengthening referrals, how “hospitality” translates into clinical relationships, and the practical systems that help you sustain consistency over time rather than relying on goodwill alone.Key Points From This Episode:Why retaining referrals is just as important as getting them. Unpacking the non-negotiable need for outstanding patient experiences.A strategy for maintaining personal communication with referrals.How to make your really good referrals feel extra special.Why appreciation is more important than ego. An example of what isn't good enough when it comes to selling yourself. What to educate your referrals on and how to do it. Understanding how to show ‘hospitality' in the context of dentistry. How to appreciate your referrals and show it. Practical tips to keep connections alive. Leveraging systems to create consistency in your referral base.Links Mentioned in Today's Episode:Dr. Vic Martel Email — martelvic@gmail.com Dr. Vic Martel on LinkedIn — https://www.linkedin.com/in/victor-martel-dmd-fagd-91431922/ Unreasonable Hospitality — https://www.unreasonablehospitality.com/ Giftology — https://giftologygroup.com/  Beyond Giftology — https://giftologygroup.com/beyondgiftology/ The Ritz Carlton Effect (The New Gold Standard: 5 Leadership Principles for Creating a Legendary Customer Experience Courtesy of the Ritz-Carlton Hotel Company) — https://www.amazon.ca/New-Gold-Standard-Leadership-Ritz-Carlton/dp/0071548335 Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

As a holistic and functional psychiatrist, I see many people who are highly sensitive. Most are deep divers into information and able to connect a lot of dots. Many are gifted. Many struggle with overwhelm and low stress tolerance. Some struggled with anxiety, inner tension, or feeling “too much” for as long as they can remember. Some feel different - that they don't fit in.As a holistic and functional psychiatrist with over twenty years in practice, I've worked with thousands of highly sensitive adults and children. Most are deep divers into information, able to connect a lot of dots — many are gifted. And yet many struggle with overwhelm, low stress tolerance, anxiety, or inner tension that has been there for as long as they can remember. Many feel different, like they don't quite fit in. What I've found is that sensitivity itself is rarely the problem — it's the seeming vulnerability to brain-related or physical conditions. Over the years I've found three different models to be especially useful in explaining some of the vulnerabilities and the strengths of those of us who are highly sensitive: Dr. Elaine Aron's work on the Highly Sensitive Person (HSP), the nutritional medicine concept of Pyrrole Disorder, and Dr. Sharon Meglathery's RCCX Theory. Each looks at a similar group of traits through a different lens — psychological, biochemical, and genetic, respectively.Before I start, I want to emphasize that sensitivity is not a pathology or a diagnosis. It is actually a trait that has existed across human history for a reason. My goal is not to pathologize it, but to understand it — and to offer tools to those who have these traits but who are struggling with a condition more prevalent in those with these traits. As I go through these three frameworks, the overlap will be obvious and I'll highlight what each of these has to offer that the others don't.What You'll Learn* The HSP model provides validation and a language for sensitive individuals.* Pyrrole Disorder involves an overproduction of pyrroles, leading to nutrient depletion of nutrients critical for neurotransmitter functioning.* Pyrrole Disorder is common in brain-related conditions.* RCCX Theory connects genetic vulnerabilities to sensitivity and chronic illness.* Stress amplifies the experiences of highly sensitive individuals.* Understanding these models can lead to effective treatment options.* There are meaningful paths forward for those who are highly sensitive.Chapters* 00:00 Understanding High Sensitivity* 02:26 The Highly Sensitive Person (HSP) Model* 10:23 Exploring Pyrrole Disorder* 18:18 RCCX Theory Explained* 30:11 Intersecting Models: HSP, Pyrrole Disorder & RCCX Theory* 34:40 Conclusion and Path ForwardI. THE HIGHLY SENSITIVE PERSONIn the early 1990s, psychologist Dr. Elaine Aron identified a personality trait she called Sensory Processing Sensitivity (SPS) — and the people who score high in it she called Highly Sensitive Persons, or HSPs.This is not a diagnosis. It is a trait, present in roughly 15–20% of the population. It has been found across more than 100 species — from fruit flies to primates. This tells us it is evolutionarily conserved — it confers survival advantages. In any social group, having members who are wired to notice subtle cues, process information deeply, and detect threats before others do is extremely valuable. Fitting with this, many of these individuals, who also struggle with complex chronic health issues are considered the “canaries in the coal mine” since their bodies react to environmental triggers (environmental toxins, chemicals, or stressors) long before the rest of the population.Dr. Aron captured the core features of this trait in an acronym she called DOES:D — Depth of processing: HSPs think deeply, reflect before acting, and notice subtleties that others miss.O — Overstimulation: Because they process so thoroughly, HSPs reach their threshold more quickly in high-stimulation environments.E — Emotional reactivity and Empathy: HSPs feel emotions intensely and are highly attuned to the emotions of those around them.S — Sensitivity to subtle stimuli: They pick up on things — in their environment, in social dynamics, in the body — that others simply don't register.As you can see, traits that are super powers, can become liabilities. The deep diver who loses sight of the big picture. The empath who absorbs everyone else's energy as their own energy becomes depleted. The person who withdraws from the world because the stimulation has simply become too much.HSP ResearchBeyond the clinical observations, there is now a growing body of neuroscience and genetic research supporting this trait. There is evidence that the brains of sensitive people are doing more, processing more and feeling more.fMRI studies (Acevedo, Aron et al., 2014) have shown that when HSPs view emotional images — particularly photos of loved ones expressing happiness or sadness — their brains show significantly greater activation in regions associated with awareness, empathy, and sensory integration.Twin studies show that Sensory Processing Sensitivity (SPS) as defined by Dr. Aron is approximately 47% heritable. Small studies as opposed to large genome wide studies have focused on genetic variants involving dopamine and serotonin systems, such as a serotonin transport gene, a dopamine receptor gene, and COMT, which codes for the enzyme that metabolizes dopamine and norepinephrine.While this hints at a biochemical dimension, the HSP framework doesn't address this as directly as the other two models I'll discuss, nor does it explain the higher prevalence of physical health conditions in those who are highly sensitive.Research published in 2026 (Matsuzawa et al.) found that individuals high in SPS had substantially higher rates of depression (13.8%), anxiety disorder (10.5%), and developmental disorders, such as ADHD and ASD, compared to the general population.Despite this overlap with developmental disorders: unlike, ADHD, HSPs typically have excellent concentration in quiet environments. And unlike the social deficits described in ASD, HSPs tend to have heightened social attunement. They often feel too much of what's happening in social situations, not too little, even if they respond awkwardly at times.Research shows that high sensory processing sensitivity is associated with more frequent physical symptoms — back pain, fatigue, digestive issues, frequent illness.What This Framework OffersThe HSP model has given millions of people validation and a language for these traits that has allowed them to shift from “what is wrong with me” to “this is how I am wired.”It also offers an evolutionary reframe. High sensitivity is not a mistake and is not pathologic. It is a feature of the human population that has served us.What it doesn't offer is a biological explanation for why some sensitive people suffer so acutely — or a path toward biochemical intervention. II. PYRROLE DISORDERPyrrole disorder is a biochemical imbalance that has been recognized for decades, though it remains largely unknown in mainstream psychiatry. It involves an overproduction of pyrroles — metabolic byproducts that, on their own, are not a problem. When they are high, however, they can result in a depletion of zinc, B6 and a few other nutrients.First identified in the 1950s and first treated with zinc and B6 in the 1980s, pyrrole disorder is one of the most common nutrient imbalances found in brain-related conditions — and one of the most treatable. Yet most people who have it have never heard of it. I learned about pyrroles in 2014 when I first trained with the Walsh Research Institute.The Importance of Zinc, B6 & MagnesiumVitamin B6 is required to synthesize dopamine, serotonin, and GABA — three of the most critical neurotransmitters for mood regulation, anxiety, and stress response. Zinc plays a profound role in the central nervous system, the immune system, gastrointestinal tract (which we now know has its own significant influence on brain health) and connective tissue (joints and skin).Pyrrole Disorder Traits & SymptomsThe most consistent feature is low stress tolerance. People with elevated pyrroles are often described as those for whom life seems harder than it should be, every transition can be destabilizing and every large group or new environment feels like too much.The overlap with the HSP profile is striking, but here, we start to see not only traits, but symptoms.- Socially anxious, shy, or fearful since childhood, with severe inner tension- Sensitive to bright light, loud noises, textures, and odors- Avoids crowds, strangers, and new situations- History of reading difficulty- Poor short-term memory- Underachievement- Irritability, mood swings, bouts of depression- Tends to stay up late; little or no dream recall; morning nausea- White spots on fingernails; very dry skin; stretch marks; poor wound healing- Joint pain- Frequent infections or autoimmune tendenciesMost people with pyrrole disorder don't have all of these symptoms — but the inner tension, the high sensitivity, and low stress intolerance are very common.What the Data ShowsThe Walsh Research Institute has collected data on over 30,000 patients. Elevated pyrroles were found in:* 18% of those with ADHD* 24% of those with depression* 28% of those with behavioral disorders* 35% of those with autism* 35% of those with bipolar disorder* 30% of those with schizophrenia* 12% of those with PTSDAnd in only 8% of healthy controls — meaning those with no psychiatric diagnosis.What Causes Pyrrole Disorder?For many, there appears to be a genetic component, but for others, pyrroles appear to have increased due to high physiologic or emotional stress. Examples include candida overgrowth or other forms of gut microbial imbalances, mold toxicity, heavy metals, chemical exposures, illness, emotional trauma, major life transitions or even growth spurts in children.What This Framework Brings UsRelative to the HSP framework, an understanding of pyrroles gives a specific, treatable biological mechanism. When zinc, B6, Magnesium and other nutrients are depleted, we know how the brain's neurotransmitter functioning is affected — and we know what to do about it.Treatment from a Walsh Research Institute trained practitioner typically involves a nutrient protocol of zinc (based on zinc and copper testing), B6 or its active form P5P, and other nutrients for pyrrole disorder and other nutrient imbalances identified. For many patients, a lifetime of chronic inner tension and fearfulness begins to shift within days to a couple of weeks of starting the nutrients.Treatment doesn't change one's personality, but it can improve social discomfort, overwhelm, the anxiety, the depression that has been layered on top of that sensitivity.Where zinc deficiency can impact a lot of the physical conditions that appear to be more common in those who are hypersensitive, it doesn't fully explain the significant hormonal, inflammatory, connective tissue symptoms and autoimmunity we see in many who are hypersensitive.III. RCCX THEORYRCCX theory has been proposed by Dr. Sharon Meglathery, MD — a psychiatrist and internist whose own complex health history (which is very similar to my own) led her to one of the most compelling explanations I've encountered for why hypersensitivity, neurodivergence, psychiatric conditions, MCAS (Mast Cell Activation Syndrome), EDS (Ehlers Danlos Syndrome), POTS (Postural Orthostatic Tachycardia Syndrome), CIRS (Chronic Inflammatory Response Syndrome) and/or CFS (Chronic Fatigue Syndrome) and autoimmunity tend to cluster together in certain individuals and families.RCCX refers to a module of four genes on chromosome 6. Three of them appear to be particularly important to our health, and two of those have very high rates of mutation.The Three Key Genes(1) TNXB codes for a protein involved in connective tissue. Variants range from subtle joint hypermobility to Ehlers-Danlos Syndrome. But connective tissue isn't just about joints — it's also about the permeability of the gut-blood barrier, the blood-brain barrier, and vulnerability to upper cervical (neck) instability, which can put tension on the vagus nerve and affect the entire autonomic nervous system.(2) CYP21A2 is the most important gene in the module when it comes to psychiatric conditions. It codes for 21-hydroxylase, an enzyme needed to convert 17-hydroxyprogesterone into cortisol. When there is a mutation — and there can be many, of varying degrees — the body may struggle to meet the demand for cortisol under stress. A weakness on this gene could have two primary effects:First — The theory holds that many people with CYP21A2 mutations, even without hypermobility, may develop what Dr. Meglathery calls a “brain wired for danger” — essentially, a nervous system calibrated toward threat detection from early in life, with minimal trauma required. A mutation on CYP21A2 may essentially result in relatively higher androgens impacting the amygdala — the brain's fear and emotional center. Studies have found that hypermobile individuals (who often carry TNXB mutations) have a larger-than-normal amygdala.Second — because of this mutation, the body may not be able to keep up with the body's need for cortisol (especially when under stress). This deficit causes the brain to release corticotropin releasing hormone (CRH) to signal the adrenal glands to produce more cortisol. CRH binds to mast cells and activates the immune system — leading to secondary brain inflammation. This is the inflammatory pathway that can result in a number of secondary health issues including MCAS, CIRS, POTS, CFS and more.(3) C4 is involved in immune response and autoimmunity, and has been linked to schizophrenia. This gene variant is not as common as the first two referenced, though I do see a number of families who also have autoimmunity impacting multiple family members.The CAPS Psychological ProfileDr. Meglathery uses the term CAPS — CYP21A2 Mutation Associated Neuropsychiatric Spectrum — to describe the psychological profile she has observed in people with this genetic vulnerability. These traits can exist long before any formal psychiatric diagnosis, and they are not inherently pathological. - Anxiety and over-arousal during times of stress — high adrenaline, insomnia, sometimes manic-like characteristics- Under-arousal during low-stress periods — leading to ADD presentations, compulsive behaviors, or thrill-seeking to raise arousal- High emotionality, sensitivity, and reactivity to environmental stimuli- Sensory processing difficulties — typically over-stimulation in loud or chaotic environments- A strong ability to read emotions in others, paired with social awkwardness in response- Easily affected by events others would consider minor — an offhand comment, a disturbing movie- A tendency toward nonconformity- Special abilities: gifted musicians, scientists, creatives, systems thinkers- Hyper-focus and obsession with areas of deep interest, often leading to remarkable accomplishments- High tenacity and determination, when not derailed by overstimulation or past trauma- Strong emotions — positive or negative — that can manifest as obsessional worrying, harm avoidance, OCD tendencies, or very high standards for self and othersDr. Meglathery also notes — and I have observed this clinically — that people with this profile tend to find each other through friendships, partnerships and marriage. They are drawn together by shared sensitivities, emotional depth, and intellectual gifts. This means children are likely to receive a tendency towards CAPS from both sides.Women who are appear to have CYP21A2 mutations often have a male-pattern finger length ratio — the ring finger longer than the index finger — a possible marker of androgen exposure during development.What RCCX OffersRCCX theory offers the broadest biological framework we have for understanding why sensitivity, psychiatric vulnerability, and complex chronic illness so often travel together in the same people and families. It connects the nervous system, the immune system, the hormonal system, and connective tissue under one genetic umbrella.It also points toward specific interventions: nervous system regulation (limbic retraining, vagal work), mast cell management, and addressing the downstream biochemical consequences of cortisol dysregulation.The limitation is that genetic testing for variants on the gene for 21-hydroxylase is not yet widely available, which is why this isn't a gene that you'll see referenced when it comes to HSP, though I would argue it is likely the most prevalent. RCCX remains a clinical theory — but one that explains the constellation of traits and symptoms of most of the people that I in my practiceIV. WHERE THESE MODELS INTERSECTWhere Might Pyrrole Disorder and RCCX Theory Meet?The symptom overlap is almost complete: poor stress tolerance, sensory sensitivities, anxiety, inner tension, connective tissue symptoms, frequent infections, autoimmune tendencies. Relatively low zinc would impact most of these shared symptoms, but there may be a potentially deeper connection.21-hydroxylase contains a pyrrole-like structure — heme — within it. Could a mutation resulting in abnormal 21-hydroxylase lead to a buildup of abnormal heme-like compounds, contributing directly to pyrrole disorder? This is not proven, but in an exchange about this with Dr. Meglathery, she indicated that she also believes there is a strong association, and the biochemical logic is compelling.This matters, because we know what helps pyrrole disorder. We have a treatment — treatment that can complement what RCCX theory makes evident — that the stress response has to be addressed.Stress (again from any cause - physiologic or emotional) is the great amplifier across all three models. Stress worsens the HSP experience, and tips the CYP21A2 mutation from manageable to destabilizing (through the hormonal consequences and the inflammatory cascade) and yes, it even causes pyrroles to increase.BRINGING IT TOGETHERFor someone who is highly sensitive, and struggling with brain related or physical symptoms or conditions, pyrrole disorder and even RCCX theory are worth considering because they offer tools and start to answer, “What Can We Do About It?”The three frameworks work together:The HSP model offers validation and language. It shifts the frame from deficit to difference. It reminds us that sensitivity is not pathology — it is a trait with evolutionary value, and it comes with great strengths.The Pyrrole model offers a treatable nutrient imbalance. It explains, at the neurotransmitter level, why stress hits harder for these individuals. Treatment doesn't take away the sensitivity; it lifts the weight that has accumulated on top of it.The RCCX model offers the broadest systems view. It connects the dots between what the body is doing — the immune activation, the hormonal dysregulation, the connective tissue involvement — and the psychiatric and psychological profile that tends to accompany it. It also provides additional tools: nervous system regulation, mast cell support, hormonal awareness.If any of this resonates — the sensitivity, the inner tension, the feeling of always being at the edge of overwhelm — please know that there are roots to explore and meaningful paths forward.If you are looking for someone trained by the Walsh Research Institute knowledgeable in assessing for and treating pyrrole disorder (and other common nutrient imbalances impacting brain health), or learning more about Dr. Aron's work on HSP and Dr. Meglathery's RCCX theory, I am providing those links below.And as always, I welcome your thoughts, experience and questions.Until next time,CourtneyAbout the AuthorDr. Courtney Snyder MD is a Holistic and Functional Child and Adult Psychiatrist who offers non-patient consultations to individuals and practitioners nationally and internationally in addition to her treatment practice serving FL, IN, KY, OH. Her educational content, shared through her website, Substack Newsletter, the Holistic Psychiatry Podcast and YouTube Channel reaches readers and listeners in over 160 countries.ResourcesWalsh Research Institute: walshinstitute.orgRCCX Theory — Dr. Sharon Meglathery: rccxandillness.comDr. Elaine Aron — The Highly Sensitive Person: hsperson.comOther Sources: Acevedo et al. 2014, “The Highly Sensitive Brain,” Brain & Behavior | Matsuzawa et al. 2026, Psychiatry & Clinical Neurosciences ReportsMedical Disclaimer:This newsletter is for educational purposes and not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment for either yourself or others, including but not limited to patients that you are treating (if you are a practitioner). Consult your physician for any medical issues that you may be having. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit courtneysnydermd.substack.com/subscribe

Your dentist has never grabbed your tongue, checked your nose, and asked you about your sleep but maybe they should.In this episode, we're sitting down with Dr. Laura Caylor, a dentist in Chilliwack, BC who has built her practice around a root cause approach to oral health. Dr. Laura didn't set out to become the practitioner who looks at your airway, your tongue tie, your jaw posture, and your nervous system in a single appointment. She got there through her own lived experience as a parent, breastfeeding struggles, chronic congestion in her kids, and a magazine article that changed everything. What she discovered is that the mouth is not a separate system. It's the beginning of the whole story.Dr. Desiree found Dr. Laura while recovering from mold-related health concerns, looking for a dentist who understood airway health at a root cause level. And after that first appointment? She called Brandi on the way home. That's the kind of practitioner Dr. Laura is.What you'll learn:Why the mouth is for eating and the nose is for breathing and what happens when we mix those up chronicallyThe connection between mouth breathing and your oral microbiome (yes, your mouth has one too)How nitric oxide production from the nose affects your blood flow, immune function, and cardiovascular health and how mouth breathing bypasses all of itWhat snoring is actually telling you and why it's never the starting point for treatmentThe role of tongue position in guiding jaw development, airway patency, and your midface structureWhy a tongue tie isn't just a newborn breastfeeding problem and the signs to watch for at every ageHow the trigeminal nerve connects jaw instability to nervous system dysregulation and compensation patterns through the whole bodyThe fascial line that runs from the tongue all the way to the toes and what happens when it's restrictedDr. Laura's family's nasal hygiene routine, including the xylitol nasal spray that changed her son's chronic congestionThe truth about mouthwash, fluoride, hydroxyapatite toothpaste, and when to brush relative to coffee and lemon waterResources Mentioned:Nelson's Naturals hydroxyapatite toothpaste (BC-based): https://nelsonsnaturals.comDr. Laura Caylor on Instagram: https://www.instagram.com/dr.lauracaylor/Dr. Laura's clinic: Vedder Dental, Chilliwack, BC https://vedderdental.ca/Tongue Tie Course for Parents: https://www.thetonguetiecourse.comDr. Laura Caylor's website: https://drlauracaylor.com/Your Next Steps:Follow Eversio Wellness on Instagram: https://www.instagram.com/eversiowellness/Shop Eversio Wellness and save 15% with code PODCAST15: https://www.eversiowellness.com/discount/PODCAST15?redirect=%2Fcollections%2Fall-productsTake our wellness QUIZ to find the right mushroom for you: https://www.eversiowellness.com/pages/take-our-quiz

Dr. John Gray, author of Men Are From Mars, Women Are From Venus and the bestselling relationship author in history, joins Dr. Tara Perry to reveal what's actually happening in your body when love feels hard. With more than 50 million books sold across 50 languages and 40 years of research behind him, John connects the biology of stress hormones directly to the communication breakdowns quietly destroying modern relationships, and shares exactly what men and women can do differently to bring those connections back to life.John also opens up about why independent women are unknowingly producing the hormones that push love away, why men's mirror neurons shut down the moment a woman says "we need to talk," and how small, intentional acts between partners can shift the entire hormonal chemistry of a relationship.KEY TAKEAWAYS02:24 Why women's growing independence has changed relationship dynamics and what it means for their hormonal balance.03:59 The three symptoms that tell you a woman's hormones are out of balance: feeling overwhelmed, resentful, or exhausted.07:44 How stress looks completely opposite in men and women at the hormonal level, and why that explains almost every relationship conflict.09:45 What actually produces estrogen in women — and why it's not massage, it's the anticipation of support.19:11 How successful women can shift from their "male side" back to their female side after a high-performance workday.25:03 Why a man's mirror neurons shut down the moment stress enters the room, and how to talk to him so they stay open.33:47 The 10-minute conversation that drops a woman's stress more effectively than a full therapy session.43:29 The "two hands up" signal John teaches women — and why every man, no exceptions, will respond to it.47:41 What the "spark" in a relationship actually is biologically, and why you can keep producing it at any age.49:45 How women in and beyond menopause can continue producing estradiol naturally using the techniques John teaches.If you're ready to take your healing to the next level, schedule your free consultation with Dr. Tara at: calendly.com/consulttara/consultRESOURCES MENTIONEDMen Are From Mars, Women Are From Venus — For Women Only by Dr. John Gray:Available at marsvenus.comDr. John Gray on YouTube:youtube.com/@JohnGrayMarsVenusHeartMath Institute: heartmath.com

Shout out to our sponsors!-Rick Stockel - Your Source for Buying and Selling Homes in Richmond and Central Virginiahttps://rickstockel.com- Dr. O Sports Medicine - http://kwadwoowusuakyawmd.comDr. O Instagram - https://instagram.com/dr.o_forthe804Manchester boys basketball made history this season, capturing a Central Region championship and making a deep state playoff run. Head Coach Josh Carlson joins BallinVA alongside assistant coaches Rashan “Coach Ray” Alexander and Thomas Allen to reflect on the Lancers' unforgettable season, senior leadership, community support, and what comes next for one of Central Virginia's rising basketball programs.The staff talks about building a winning culture, the comeback win over Landstown, the impact of Manchester's senior class, the strength of the Dominion District, and why the future remains bright for Lancer basketball.#ballinva BallinVA Host:Larry MerritteCheck out our Patreon!https://www.patreon.com/ballinvaShop our Merch! https://bit.ly/3uNsNgzBallinVA Social Mediahttps://facebook.com/ballinvahttps://tiktok.com/@ballinvahttps://www.instagram.com/ballinva_podcast_804/For business inquiries - ballinvapodcast@gmail.com

There comes a moment in a woman's life when the old ways stop working.The people-pleasing. The over-functioning. The pushing through. The quiet self-abandonment.And something deeper begins to rise.In this episode of The Brave Table, I sit down with licensed psychotherapist, yoga and meditation expert, psychedelic-assisted therapist, and founder of The Haven, Ashley Turner, for a powerful conversation on perimenopause, menopause, mental health, nervous system healing, and why midlife is not a breakdown—it's an initiation into a new kind of power.Ashley opens up about her own experience navigating postpartum perimenopause after becoming a mother at 46, the unexpected depression and anxiety that followed, and how microdosing psilocybin became part of her healing journey. Together, we explore aging, identity shifts, self-compassion, trauma resurfacing, feminine power, and the emotional realities that so many women experience but rarely talk about.If you've been feeling exhausted, overwhelmed, disconnected from yourself, or questioning what this season of life is asking from you, this conversation will remind you that you're not alone.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ What postpartum perimenopause actually is and why more women are experiencing it✨ The surprising mental health symptoms of perimenopause✨ How internalized ageism impacts women's self-worth✨ Why midlife can feel like a dark night of the soul✨ The connection between hormones, nervous system health, and emotional wellbeing✨ How unresolved trauma resurfaces during menopause✨ The science behind microdosing psilocybin✨ Why rest is a radical act of rebellion✨ How to move from over-functioning into feminine power✨ Building self-compassion during life's biggest transitionsTimestamps - CONNECT WITH ASHLEY TURNERInstagram: https://www.instagram.com/ashleyturner1The Haven: https://yoga-psychology.co/the-havenYouTube: https://www.youtube.com/@AshleyTurner1Ashley Turner is a licensed psychotherapist, yoga-meditation expert, psychedelic-assisted therapist, and founder of The Haven, a global community helping women navigate healing, emotional well-being, spirituality, and midlife transformation.SUPPORT OUR GUEST

How can dynamic navigation make implant placement faster, more accurate, and easier to integrate into a same-day workflow? In this episode of Everyday Oral Surgery, host Dr. Grant Stucki and co-host Dr. Jake Stucki are joined by Dr. Dexter Mattox to discuss how Dr. Mattox uses the X-Guide implant system in his oral surgery practice. Dr. Mattox shares why he adopted X-Guide after opening his own practice, how it supports his goal of faster patient intake and treatment, and why guided implant placement has become a routine part of his workflow. He also breaks down the basic concept of dynamic navigation, how the system tracks the patient and handpiece in real time, and how this compares with freehand, static guided, and robotic implant placement. Dr. Mattox walks through his patient preparation process, the power of cone beam computed tomography scans, drill calibration, assistant training, and what is needed for same-day treatments. They also discuss the costs of using the system, intraoral scanning, sedation, patient acceptance, and the importance of team buy-in for making the technology work. Tune in to learn how dynamic navigation can improve implant workflows, support accuracy, and deliver more efficient surgery with Dr. Dexter Mattox.Key Points From This Episode:Why and how Dr. Mattox implemented X-Guide as a routine part of his implant workflow.Explore why guided implant placement can offer greater accuracy than freehand surgery.Learn about dynamic navigation and how X-Guide uses patient and handpiece tracking. Hear how different handpieces and drills can be calibrated for the X-Guide workflow.What happens when a patient arrives for an implant consultation and same-day treatment.How he uses X-Guide during tooth extraction, osteotomy preparation, and implant placement.Understand how the system can support better ergonomics during implant surgery.Find out what the X-Guide screen shows while controlling angulation, position, and depth.Unpack what surgeons should consider before purchasing the X-Guide system.Insights into how patients respond to navigated implant surgery and guided surgery fees.Overview of the challenges that could occur when using the X-Guide system. Uncover why team commitment is essential when implementing X-Guide.Links Mentioned in Today's Episode:Dr. Dexter Mattox – https://www.linkedin.com/in/dextermattox/Dr. Dexter Mattox Email: dextermattox@gmail.comX-Guide: https://x-navtech.com/about-x-guide/X-Nav Technologies: https://x-navtech.com/NaviDent: https://www.claronav.com/navident/If Anyone Builds It, Everyone Dies – https://www.amazon.com/Anyone-Builds-Everyone-Dies-Superhuman/dp/0316595640Dr. Jake Stucki: https://www.southglennmoderndentistry.com/meet-our-team/team-member.jake-stucki-staff-id-45490/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Guest Barry Wunsch brings a Prophecy just received 6/8/2026 revealing what we can expect in the near future that Barry describes as biblical events of judgment. God alerts His people so we know how to respond to remain in His provision and protection. Listen and share this prophecy—all God's people need to hear it.Faith to Live By is recognized By Feedspot as among the top 15 Charismatic Christian Podcasts: https://blog.feedspot.com/charismatic_christian_podcasts/ SHOW NOTES – Complete Show Notes Here.CONNECT WITH TODAY'S GUEST: Prophet Barry Wunsch “The Canadian Hammer”Barry Wunsch is a Canadian Prophet and Consultant. He has a father's heart and a love for family and community, bringing words of hope, restoration and healing to many. Barry has a deep love for Canada and has the heart of a reformer. He ministers prophetically in social media, and in meetings locally and regionally across Canada. Barry was born, raised and resides in Central Alberta. He is married to Judy and is the proud father of two sons.Visit his web site at: https://thecanadianhammer.com/ Find him at: Truth Social: @TheCanadian Hammer; Facebook and Telegram: TheCanadianHammerLINKS FROM SHOW CONTENT:Promethean Action Monday Briefing: https://www.youtube.com/live/WS3sdVpKd24 BONUS: Special Faith to Live By Edition: Iran War and Other Victories, with Guest Pastor David Scarlett: https://rss.com/podcasts/faithtoliveby/2912730 SUPPORT:AFFILIATE SPONSORS: Home, Health and Home EntertainmentQE Strong: Discover the benefits of quantum energy to overcome all sorts of ailments. Visit https://qestrong.com/ Use FTLB at check out for your discount. Hear my interview of founder, Rob Rene to learn more: https://open.spotify.com/episode/6qaVAO6aNAyXkCMzvmfkZ4Cue Streaming: Get Streaming content and your favorite TV networks for half of what cable costs without a contract. Sign up to subscribe today: https://faithtoliveby.mycuebroadcast.com Those interested in earning by securing subscribers yourself email me at: FaithToLiveBy@PamelaChristianMinistries.comDr. Zelenko: https://zstacklife.com/?ref=FTLB Use promo code FTLB for a 5% discount. Subscribers enjoy a 10% discount each and every month.

In this powerful return to The Brave Table, Neeta sits down with writer, speaker, and thought leader Roxanne Saffaie to discuss her upcoming book, The Truth In You Knows—a deeply transformative guide to self-trust, self-compassion, authenticity, and coming home to yourself.Together, they unpack why so many of us struggle to trust ourselves, how perfectionism keeps us stuck, the difference between fear and intuition, and why true empowerment begins with building an unshakable relationship with yourself.This conversation is a reminder that the answers you've been searching for may already be within you.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Why self-trust is the foundation of freedom✨ The difference between fear, ego, intuition, and heart wisdom✨ Why following your heart isn't always easy, but it's always honest✨ How perfectionism quietly blocks growth and possibility✨ The power of self-compassion and ending self-bullying✨ Why self-intimacy is the missing piece in most healing journeys✨ Practical journaling practices to reconnect with yourself✨ How to stop abandoning yourself and start honoring your truth✨ What it means to become your own ride-or-dieCONNECT WITH ROXANNE SAFFAIEInstagram:https://www.instagram.com/roxylook/Website https://www.roxannesaffaie.com/ABOUT ROXANNERoxanne Saffaie is a writer, speaker, mentor, and creator devoted to helping people reconnect with their most authentic selves. Through her writing, teachings, and transformational work, she empowers others to cultivate self-trust, self-love, self-compassion, and a life guided by their deepest truth.SUPPORT OUR GUEST

What would change in an oral surgery practice if the office manager truly ran every non-clinical part of the business? In this episode of Everyday Oral Surgery, host Dr. Grant Stucki is once again joined by Dr. Roger Levin, CEO of Levin Group, for the final episode in their series on office managers as chief operating officers and their role in improving practice management. Dr. Levin revisits why surgeons need to delegate more effectively and why office managers should be trained to lead the practice's operations. He also breaks down key areas office managers need to master, the value of clear communication, the need for financial understanding, the importance of adaptability and consistency, and how stronger one-to-one relationships can improve team performance. They also discuss the patient experience, customer service, goal setting, progressive discipline, and why surgeons should not be the ones managing every staff issue. Dr. Levin provides insight into how a stronger office manager can protect practice growth, reduce stress for surgeons, and create a better environment for both team members and patients. Tune in to learn how office managers can step into a stronger leadership role and help oral surgery practices run more effectively with Dr. Roger Levin.Key Points From This Episode:Discover why office managers should function as a CEO in oral surgery practices.Learn how surgeons can use a scoring system to evaluate office manager performance.Explore why clear and direct communication matters between surgeons and team members.Why managers need to drive vision and keep the team aligned with long-term goals.How financial understanding helps managers monitor performance and identify opportunities.Uncover why adaptability is essential when practices face changes or new challenges.Examine why consistency in leadership and communication strengthens the whole team.Hear how one-to-one relationships help managers learn what motivates team members.Find out about the qualities that office managers need to be successful leaders. Assess how office managers can train the team to create a stronger patient experience.Unpack why practice goals should be written down, measured, and reviewed weekly.Final takeaways on how surgeons coach their office managers into stronger leaders.Links Mentioned in Today's Episode:Dr. Roger Levin — https://www.linkedin.com/in/roger-levin-69ab744/Dr. Roger Levin email — rlevinconf@levingroup.comLevin Group: https://levingroup.com/Fierce Conversations: https://www.amazon.com/Fierce-Conversations-Achieving-Success-Conversation/dp/0425193373/Unreasonable Hospitality: https://www.amazon.com/Unreasonable-Hospitality-Remarkable-Giving-People/dp/0593418573Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

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On today's Flyover Conservatives Show, we sit down with Dr. Troy Spurrill to discuss the health stories raising major questions across America — from sleep, stress, and HRV to RFK Jr.'s comments on vaccines, autism, and the Hepatitis B shot, plus the shocking report of an NIH Ebola expert allegedly caught smuggling dangerous pathogens. Dr. Spurrill breaks down why so many healthcare workers are frustrated with the current system, what functional medicine looks like, how parents can ask better questions, and why sleep may be one of the most overlooked keys to healing. This conversation covers medical freedom, Big Pharma, RFK Jr., gain-of-function concerns, sleep tracking, REM sleep, deep sleep, and the growing movement to restore common sense, clean data, and personal responsibility in healthcare.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Troy Spurrill is the founder and CEO of Synapse Center for Health and Healing.  He started Synapse over 26 years ago with a vision to bring an integrative approach to healthcare through functional medicine, making Synapse an internationally known center for true health.He received a Bachelor's of Science in Molecular Biology from the University of Manitoba, and a Doctorate of Chiropractic from Northwestern Health Sciences University.  He has extensive training in Functional Neurology, Nutrition, and Applied Kinesiology. Dr. Troy is an author and international lecturer on wellness and brain based healing.  Dr. Troy SpurrillWEBSITE: www.officialsynapse.com -------------------------------------------

In this deeply honest conversation, I sit down with breathwork facilitator, founder of Immersive Breathwork, and creator of The Remembered Self, Ashley Adelman, to explore what it truly means to come home to yourself.From navigating divorce, depression, loneliness, and identity loss to discovering breathwork as a powerful tool for healing emotional trauma, Ashley shares his remarkable journey of transformation and why healing isn't about becoming someone new, it's about remembering who you've always been.We also dive into the science of breathwork, nervous system regulation, emotional release, masculinity, vulnerability, and the courage it takes to strip away everything that no longer serves you.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Ashley's journey from stripper to monk to breathwork facilitator✨ The dark night of the soul and rebuilding after divorce✨ How loneliness impacts mental health and emotional wellbeing✨ The science behind breathwork and nervous system regulation✨ Why emotional release is essential for healing✨ How trauma gets stored in the body✨ The difference between resistance and surrender✨ Why vulnerability is actually a form of strength✨ Healing toxic masculinity and emotional suppression✨ What it means to "remember" your authentic selfCONNECT WITH ASHLEY ADELMANInstagram:https://www.instagram.com/ashedelmanifbbpro/?hl=enImmersive Breathwork:https://www.instagram.com/immersiv.ae/?hl=enAshley Edelman is a transformational breathwork facilitator, founder of Immersive Breathwork, and creator of The Remembered Self. Through his work, he helps people heal emotional trauma, regulate their nervous systems, release stored emotions, and reconnect with their authentic selves.Support Our Guest

Preserving bone during an extraction can make all the difference when planning for immediate or delayed implant placement. In this episode of Everyday Oral Surgery, host Dr. Grant Stucki is joined by Dr. Jake Stucki for a practical discussion on atraumatic extraction techniques and how surgeons can set implant cases up for long-term success. Dr. Jake Stucki shares how extraction technique influences future implant outcomes, the key to maintaining soft tissue support, and when a site is ready for an immediate implant. Grant and Jake discuss how to use elevators, forceps, osteotomes, thin burs, tooth sectioning, and tactile feedback to remove teeth efficiently while preserving the surrounding anatomy. They also explore immediate implant decision-making, how patient factors can influence treatment planning, and why surgeons should have a clear mental checklist before placing implants. Tune in for a technique-focused discussion on improving extraction strategy, protecting bone, and making better implant decisions from the very first step of treatment.Key Points From This Episode:Discover why implant complications often begin at the time of extraction.Learn how atraumatic extraction preserves bone for immediate or delayed implants.Unpack why the buccal plate is essential for implant positioning and long-term outcomes.How twisting movements with forceps can reduce lateral stress on the buccal plate.Hear how tactile feedback helps identify early cracks or buccal plate movement.When osteotomes can help create space between the root and the surrounding bone.Understand why surgeons should focus pressure on the mesial and distal bone.Uncover why tooth sectioning can make difficult roots easier to remove. Explore how evaluating the socket can help determine if an implant is suitable.  Patient and site factors that may support delaying implant placement.Pre-operative planning factors surgeons should consider before extracting a tooth.The ways a patient's anxiety and mindset can influence treatment planning.Find out which instruments and materials can support immediate implant treatments.Why a clear checklist can prevent tunnel vision during complex implant surgery.Links Mentioned in Today's Episode:Dr. Jake Stucki: https://www.southglennmoderndentistry.com/meet-our-team/team-member.jake-stucki-staff-id-45490/Nobel Biocare: https://www.nobelbiocare.com/Nobel Biocare | NobelActive: https://www.nobelbiocare.com/en-us/nobelactiveVersah: https://versah.com/Zero Bone Loss Concepts: https://www.quintessence-publishing.com/usa/en/product/zero-bone-loss-conceptsEat That Frog!: https://www.amazon.com/Eat-That-Frog-Great-Procrastinating/dp/162656941XUnreasonable Hospitality: https://www.amazon.com/Unreasonable-Hospitality-Remarkable-Giving-People/dp/0593418573Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

What happens when you build the life everyone admires — and it still doesn't feel like yours?Dr. Jeremy Goldberg knows that feeling well. A behavioral scientist with a doctorate, publishing research on the Great Barrier Reef, working alongside world-class scientists for the Australian government — and yet something was quietly draining out of him. In this conversation with Dr. Tara Perry, Jeremy shares how he learned to hear the difference between the heart whisper and the fear shout, why he walked away from a prestigious career to buy a van and wander through America, and what it actually means to live in integrity when the outside of your life looks perfect.In this episode, you'll discover:Why high achievers often feel the deepest emptiness — and what that signal is really pointing toThe "worst case scenario" mindset shift that gave Jeremy the courage to walk away from his PhD careerWhat "heart whispers vs. fear shouts" means and how to tell the two apart in your own lifeHow Jeremy's side project, Long Distance Love Bombs, grew from internet posts into a global coaching and speaking brandWhy chasing happiness at all costs may actually be the thing keeping you stuckThe power of wholeness over happiness — and why shadow, contrast, and difficulty are what give life its depthWhat becoming a father taught Jeremy about presence, feeling deeply, and what it means to truly arriveResources & Links Mentioned:Long Distance Love Bombs website: longdistancelovebombs.comDr. Jeremy Goldberg on Instagram: @longdistancelovebombsJeremy's book: It'll Be Okay and You Will Be TooBook a free intro coaching call with Jeremy at longdistancelovebombs.comReady to take your own next step?Visit calendly.com/consulttara/consult to book your free customized consultation with Dr. Tara Perry and get your GPS map — the coordinates for where you are now and where you want to go.

On today's Flyover Conservatives Show, we sat down with Dr. Bryan Ardis to discuss the shocking connection he sees between dehydration, heart attacks, heat strokes, constipation, and overall health. Dr. Ardis breaks down why he believes mineral deficiencies, hydration, and proper elimination are being overlooked in modern medicine, especially when it comes to athletes, seniors, and people struggling with chronic symptoms. He also shares the story behind his Hydrate Complete and Doc's Poop Assist formulas, his work with NFL Hall of Famer Mike Singletary, and why he believes families need to rethink how they support the body naturally.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Bryan Ardis:WEBSITE: https://thedrardisshow.com  TELEGRAM: https://t.me/thedrardisshowBOOK: https://thedrardisshow.com/beyond-c-19-lies-book/#videoHYDRATE: https://thedrardisshow.com/nature-wins-hydrate-complete-green-apple-30-servings/ Dr. Bryan Ardis is a chiropractic physician, researcher, and outspoken health advocate known for challenging mainstream medical narratives. He rose to national prominence for exposing inconsistencies in COVID-19 treatment protocols and pharmaceutical safety claims. Dr. Ardis specializes in uncovering root causes of chronic illness, hormone disruption, and environmental toxicity. His work focuses on independent research, peer-reviewed studies, and historical medical data often ignored by corporate medicine. Through media appearances and public education, he encourages individuals to reclaim personal responsibility for health and informed consent.

In this episode of The Brave Table, I sit down with Sheleana Aiyana, founder of Rising Woman, bestselling author of Becoming the One, mother, and relationship expert whose work has helped millions heal attachment wounds, reconnect with themselves, and create healthier relationships.Together, we explore the hidden ways childhood wounds, nervous system patterns, self-abandonment, and attachment styles continue shaping our adult relationships.From heartbreak and divorce to motherhood, self-trust, boundaries, and healing, this conversation is a masterclass in remembering your wholeness.This isn't about becoming someone new.It's about coming home to yourself.WHAT YOU'LL GET OUT OF THIS EPISODE...✨ Why you keep attracting the same relationship patterns✨ The connection between nervous system regulation and healthy love✨ How childhood wounds show up in adult relationships✨ Why chemistry doesn't always mean compatibility✨ The truth about self-abandonment and red flags✨ How attachment styles affect breakups and healing✨ Why grief can become a doorway to transformation✨ The practice that helps you reconnect with self-trust✨ Motherhood, identity loss, and finding yourself again✨ What it really means to become "the one"CONNECT WITH SHELEANA AIYANAInstagram:https://www.instagram.com/risingwoman/Website:https://risingwoman.comBook:https://www.amazon.in/Becoming-One-Transform-Relationship-Patterns/dp/1797211676Sheleana Aiyana is the founder of Rising Woman, a bestselling author, teacher, and relationship expert helping people heal attachment wounds, reconnect with themselves, and create conscious relationships. Her work blends somatic healing, spirituality, nervous system regulation, and inner child work.This Episode is Sponsored by Chai Tonics

A routine extraction can quickly become a high-stakes situation when a root tip becomes displaced and slips out of view. In this episode of the Everyday Oral Surgery Podcast, Dr. Grant Stucki is joined by Dr. Jake Stucki to break down the technical challenges of managing displaced root tips. Drawing from real clinical scenarios, they walk through cases most likely to cause complications, like deeply impacted teeth or roots that are very close to the sinus. The conversation focuses on practical decision-making in the moment: how to recognize early warning signs, maintain control, and recover when things don't go as planned. They discuss step-by-step strategies for retrieval, includiM g using simple tools like suction or even finger pressure to reestablish resistance. They also explore when it's safer to stop and leave a root tip in place, weighing the risks of further damage against the likelihood of healing without complications. Listen in for an informative discussion on handling one of oral surgery's more stressful scenarios with confidence!Key Points From This Episode:Introducing Dr. Jake Stucki and today's focus on displaced root tips.Common scenarios that increase the risk of root tip fracture and displacement.Recognizing early signs that a root tip has fractured during elevation.Tips for avoiding fractures, including the use of careful elevation.Techniques for locating and retrieving extra-challenging displaced root tips.Risks of pushing roots deeper into lingual or soft tissue spaces.Strategies for managing tooth displacement into the sinus.When to escalate to a Caldwell-Luc approach for retrieval.Closure strategies to address a large sinus opening.When it is safer to leave a root tip rather than risk harm.Patient communication and follow-up when a root tip is retained.Links Mentioned in Today's Episode:Dr. Jake Stucki on LinkedIn — https://www.linkedin.com/in/jake-stucki-ab19a593/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Melchizedek appears just three times in the entire Bible. Twice in the Hebrew Bible. Once in the New Testament. And yet entire priesthoods, theological systems, and centuries of Christian doctrine have been built on top of this one figure. So who was he really? And what if the text was changed to hide his true identity?Dr. Robert Cargill, Associate Professor of Classics at the University of Iowa, former editor of Biblical Archaeology Review, and one of the most recognized biblical archaeologists in the world, sits down to walk us through the evidence. His Oxford University Press book argues that Melchizedek was originally the king of Sodom, and that ancient scribes deliberately altered Genesis 14 to distance Abraham from a city God would later destroy. That single scribal edit sent ripple effects through the Psalms, into the book of Hebrews, and straight into the foundation of Christ's priesthood. This conversation takes you inside the Hebrew text, into the caves of Qumran, through the Dead Sea Scrolls and the Pseudepigrapha, and into the hard question of what archaeology can and cannot prove about the Bible.In this episode you will learn:- Why Melchizedek is one of the most leveraged figures in biblical history and how different groups used him for their own purposes- The textual and grammatical evidence that Melchizedek was originally the king of Sodom, not the king of Shalem- Why scribes changed a single word in Genesis 14:18 and how that edit reshaped centuries of theology- How the tithe in Genesis 14 may have gone the opposite direction from what English translations suggest- What the Dead Sea Scrolls actually are and why they changed how scholars read the Bible- What the Pseudepigrapha (1 Enoch, Jubilees, the Genesis Apocryphon) reveal about what Second Temple Jews actually believed- How the book of Enoch rewrites the flood story to solve an ethical problem in Genesis 6- The most common types of bogus archaeological claims and how to spot them- Real archaeological discoveries that illuminate the biblical text, from the seal of Hezekiah to the Tel Dan inscription- Why Dr. Cargill believes archaeology should never be used as a tool for evangelism- The story of the Greek Orthodox archaeologist whose answer about faith and science changed everythingDr. Robert Cargill's Books:Melchizedek, King of Sodom: How Scribes Invented the Biblical Priest-King (Oxford University Press) - https://a.co/d/0e3LmMWEThe Cities That Built the Bible (HarperOne) - https://a.co/d/04VqTMt6Dr. Cargill's Website: bobcargill.comDr. Cargill's YouTube: https://www.youtube.com/@UC6TIKnUUWEhh1nspJ62komg Stay Connected:Website: Johnnyova.comSubscribe on Youtube: https://www.youtube.com/@thejohnnyovaGet my book! The Revelation Reset: https://www.amazon.com/dp/B0DZSM695Y

See the full version at SarahWestall.Substack.comDr. Jack McCallum — whose remarkable career has included roles as a pediatric neurologist, historian, businessman, university professor, and writer — rejoins the Thrive Hour for a fascinating discussion on how AI may fundamentally reshape the human brain and society itself.Dr. McCallum argues that humanity's interaction with AI could become the most profound transformation in human history — perhaps second only to the development of language itself. We explore why he believes this shift is so significant, how major transitions throughout history have reshaped civilization, and how our brains physically adapt to new ways of thinking and processing information.We also discuss education, creativity, intuition, consciousness, human connection, and what skills may become most valuable in the age of AI.An extended version of this conversation will be available on Substack.Follow Dr. Jack McCallum on his substack at changingbrain.substack.comLinks and Offers Mentioned in the show:Buy quality at Quince.com/BusinessGame - get free shipping and 365-day returns! Now available in Canada too!Receive up to 45% Off Native Path Collagen: Head to explorenativepath.com/Sarah,To try it risk-free with a 365-day money-back guarantee.Protect your assets with a company you can trust - Get the private & better price list - Go to SarahWestall.com/MilesFranklinMasterpeace: Protect your body, dream better and be healthier. Remove Heavy Metals micro-plastics, toxins. Learn more and buy at masterpeacebyhcs.com/shop/?ref=11308Support this show by supporting the shows sponsors at SarahWestall.com/ShopLinks to Buy and Information for the Peptides Mentioned in the Show:MUST Sign up as a VIP to see certain peptides like Retatrutide at limitlesslifenootropics.com/vip-club-registration/?uid=116&oid=1&affid=10134
Purchase the most effective weight peptide available, Next Generation GLP-1 Retatrutide - use code Sarah to save 15%: www.limitlesslifenootropics.com/product/retatrutide-ha/?ref=vbWRE3JSee the Peptide stack for weight loss stack in the Ultimate Peptide Guide for Weight Loss and Muscle Preservation. This guide provides common dosages and guidance on the peptide stack used by Sarah:sarahwestall.substack.com/p/the-ultimate-peptide-guide-for-weightMUSIC CREDITS: Down to the Wire – Nonstop Producer Series: Broad Media Internet LicenseCopyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use.Disclaimer: "As a journalist, I report what significant newsmakers are claiming. I do not have the resources or time to fully investigate all claims. Stories and people interviewed are selected based on relevance, listener requests, and by suggestions of those I highly respect. It is the responsibility of each viewer to evaluate the facts presented and then research each story furtherSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Ready to unlock the hidden strength in your toughest moments? Tune in for an inspiring discussion with renowned therapist Dr. Lee Long as he shares how to rise above pain, rediscover purpose, and reclaim your inner strength through his new book, WAIT, Where Am I in This?Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comDr. Lee Long, EdD, LPC-S, is an internationally respected therapist and clinical leader with nearly 30 years of experience helping people heal from depression, trauma, and emotional pain. As CEO of Restoration Counseling, he is known for blending clinical excellence with warmth, humor, and deeply relational care. https://drleelong.com/Order on Amazon: https://a.co/d/01v8MklY To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

What if the climate crisis was also humanity's greatest wake-up call? Tune in for an empowering discussion with Dr. Katharine K. Wilkinson on her new book Climate Wayfinding: Healing Ourselves and the Planet We Call Home.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! https://www.kmet1490am.comDr. Katharine K. Wilkinson is a human on Earth. As a writer, teacher, and creator, she has inspired hundreds of thousands of climate journeys through transformational projects that shift our cultural narratives about what's possible and nurture engagement in renewing our world. Her publications include the bestselling anthology All We Can Save, the podcast A Matter of Degrees, and the New York Times bestseller Drawdown. Dr. Wilkinson co-founded and leads The All We Can Save Project, where she shaped the much-beloved programs All We Can Save Circles and Climate Wayfinding. She holds a DPhil in geography and environment from the University of Oxford, where she was a Rhodes Scholar, and a BA in religion from Sewanee: The University of the South. In 2019, Time magazine named her one of fifteen "women who will save the world.” https://www.kkwilkinson.comOrder on Amazon: https://a.co/d/0jcEoBYxTo learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com

What if the future of humanity depends on creating a completely new understanding of God? Tune in for an empowering discussion with Dr. Keith Scott-Mumby on his new book New God New World: Visions Of The Divine That Will Reshape Our World.Moments with Marianne Radio Show airs in the Southern California area on KMET1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!  https://www.kmet1490am.comDr. Keith Scott-Mumby is a British-trained holistic physician, ordained minister, and bestselling author with over 50 years of clinical experience. bInternationally recognized as a medical pioneer, he was one of the founders of the modern food allergy movement and was dubbed the world's “Number One Allergy Detective” by the Sunday Mail. Now based in the United States,   Dr. Scott-Mumby has authored numerous books on health, self-care, and spiritual growth, combining science, psychology, and consciousness research. His work challenges outdated belief systems and invites a more intelligent, compassionate, and life-affirming understanding of both health and the divine. https://newgodnewworld.com Order on Amazon: https://a.co/d/09EvAi1l To learn more about the show and interview opportunities contact us at: https://www.mariannepestana.com 

Most health-conscious people are doing most things right. So why aren't the results matching the effort?Dr. Joel Fuhrman has spent more than 30 years answering that question and in this episode he brings his full perspective to the NHA Today audience.Dr. Fuhrman is a board-certified family physician, creator of the Nutritarian diet, and author of 12 books - seven of them New York Times bestsellers, including Eat to Live, the book that has introduced millions of people to the science of nutrient-dense eating.He is also a longtime friend, mentor, and advocate of the NHA, and a speaker at the NHA Annual Conference, June 25 to 28, 2026.In this conversation with Dr. Stephan Esser, Dr. Fuhrman covers his personal origin story, the science behind his H=N/C equation, why the last 10% of commitment makes all the difference, and what he is building at his Longevity RX clinic in San Diego.In this conversation you will learn:• The H=N/C equation - why health equals nutrients over calories and what that means day to day• Why diversity and nutrient density both matter, and why eating only kale will not cut it• How body fat produces inflammation and fuels cancer risk• Why Dr. Fuhrman went to medical school specifically to be an anti-medicine doctor• His elite figure skating career and how a fasting-based injury recovery changed his life• The three foods that naturally suppress appetite better than any GLP-1 drug• Why the last 10% of commitment produces disproportionate results• What is inside the Longevity RX clinic and the regenerative technology they are using• Which of his 12 books he recommends every viewer read right now---ABOUT DR. JOEL FUHRMAN---Dr. Joel Fuhrman is a board-certified family physician, nutritional researcher, and creator of the Nutritarian diet. He is the author of 12 books - seven New York Times bestsellers -- including Eat to Live and Eat for Life. He has dedicated more than 30 years to preventing and reversing disease through nutrition and has been a central figure in the natural hygiene and plant-based medicine movement for decades. He will be speaking at the NHA AnnualConference, June 25 to 28, 2026.---LINKS AND RESOURCES---Full episode and show notes: NHA Today on YouTubeSubscribe on your favorite platform: https://www.healthscience.org/podcast/NHA Annual Conference (June 25 to 28, 2026): https://checkout.healthscience.org/2026-nha-conferenceDr. Fuhrman's website: https://www.drfuhrman.comLongevity RX clinic: https://www.drlongevityrx.comDr. Fuhrman on YouTube: https://www.youtube.com/drfuhrmanDr. Fuhrman on Instagram: https://www.instagram.com/joelfuhrmanmd/Dr. Fuhrman on Facebook: https://www.facebook.com/drfuhrman/Follow Dr. Esser on Instagram: https://www.instagram.com/esserhealth/

Françoise Everett is a transformational mentor, certified Woman-Centered Coach, and specialist in women's identity transformation. She is the founder of ELLE Unleashed – a living body of work and lifestyle devoted to women ready to move beyond pressure, self-doubt, and fragmentation into lives organized around coherence, clarity, and soul-led authority. With over a decade in global consulting and 15 years in transformational work, Françoise brings a rare integration of structural precision, energetic attunement, and embodied wisdom. Her work is centered on what she calls The BEYOND Era – a profound reorientation of identity, priorities, and perception that often emerges during the midlife years. Through her philosophy of Elegant Self-Leadership™, she guides women to dissolve internal pressure, stabilize self-trust, and make decisions from alignment rather than obligation. Her programs, immersive experiences, and private mentoring create spaces where fragmentation softens, authority strengthens, and life reorganizes around a woman's natural rhythm, power, and presence.Françoise's work is deeply informed by her own season of reorientation, a period of exhaustion, questioning, and soul-level inquiry that revealed a defining truth: this stage of life is not a descent into diminishment, but an initiation into deeper coherence, clarity, and self-possession. Her guiding conviction is simple yet radical: Women are not here to decline. They are here to divine. Today, she supports women in embodying that knowing – living with clarity, pleasure, and refinement while expanding, rather than sacrificing, their vitality, creativity, and relevance.Contact Francoise Everett:https://www.instagram.com/francoisehauseneverett/https://www.instagram.com/ELLEunleashedhttps://www.facebook.com/fheverett/https://www.linkedin.com/in/françoise-everett/https://www.francoiseeverett.comDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

In this episode, host Duane Osterlind sits down with Dr. Muhamad Aly Rifai, a dual-trained internist, psychiatrist, and addiction medicine specialist with over 25 years of clinical experience. Together, they dive deep into a rising public health concern—Kratom and 7-OH products—and unpack the complex neuroscience of how substance abuse alters brain architecture.Dr. Rifai shares insights from his book, Hijacked Mind: How Addiction Rewires the Soul, exploring the reality of permanent brain changes, the sliver of hope offered by neuroplasticity, and how a holistic Biopsychosocial model can help individuals rebuild their lives.About the GuestMuhamad Aly Rifai, MD, is an internist, psychiatrist, and addiction specialist. He serves as the medical director of an addiction treatment center and has spent the last two decades treating individuals facing co-occurring psychiatric disorders and chemical dependencies. He is also known online as "The Virtual Psychiatrist."Key Takeaways & Discussion Points1. The Kratom Crisis: Natural Leaf vs. 7-OHKratom is a tropical tree native to Southeast Asia. While traditionally used as a tea for pain relief, a massive commercial market has emerged around it in the United States, creating two distinct camps:The Natural Leaf Camp: Powdered or dried leaves primary containing mitragynine. Many users report it offers relief from chronic pain, fibromyalgia, and fatigue when used responsibly.The 7-OH Camp: Highly potent, biochemically isolated 7-hydroxymitragynine sold in gas stations and smoke shops as pills, extracts, and drinks.The Clinical Reality: Because these products are completely unregulated by the FDA, consumers often don't know what they are ingesting. Dr. Rifai notes a dramatic rise in patients requiring medical detoxification from 7-OH products, experiencing severe withdrawal syndromes comparable to high-dose opioid or fentanyl withdrawal.2. The Neuroscience of a "Hijacked Mind"For years, addiction wasn't fully understood as an architectural shift in the brain. Dr. Rifai explains the sobering realities of what happens when a substance takes over:Down-Regulation: Severe drug use causes a decrease in the number and sensitivity of opioid receptors.Apoptosis: Substances like fentanyl trigger programmed cell death in areas governing executive function, emotional regulation, and perception.Permanent vs. Adaptable Changes: While some cellular damage is irreversible, neuroplasticity allows the brain to build new neural pathways around damaged areas through targeted treatment.3. The Biopsychosocial Model for RecoveryOvercoming severe addiction requires a 360-degree approach. Dr. Rifai breaks down the essential framework for a successful recovery program:Dimension Core Interventions & Strategies Biological Complete abstinence, Medication-Assisted Treatment (MAT) like buprenorphine or methadone, treating underlying psychiatric comorbidities (depression, anxiety), and neurostimulation (like Transcranial Magnetic Stimulation / TMS).Psychological Addressing cognitive distortions "on steroids," processing trauma (which is present in 60% to 70% of addiction cases), and utilizing evidence-based therapies like CBT and DBT .Social Building a supportive network through family involvement, peer support counselors, prescription digital therapeutics (specialized apps), and 24/7 accessible support groups like AA/NA via Zoom.Words of Hope"Help is out there. Even if you're hopeless and see no way out, help is available. There is a way out and there is somebody out there to help. So reach out."Resources & Links MentionedDr. Rifai's Website: alirifai.comDr. Rifai's YouTube Channel: The Virtual PsychiatristDr. Rifai's Book: Hijacked Mind: How Addiction Rewires the Soul (Available on Amazon)Suicide & Crisis Lifeline: Call or text 988 (Available 24/7, free, and confidential)Follow and Review: We'd love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Taking the Oral Comprehensive Exam is one of the most important moments in any oral surgeon's career. Today on Everyday Oral Surgery, Dr. Stucki is joined by Drs. Michael Miloro, Ben Palla, and Jake Stucki to discuss board preparation and the Los Angeles Oral and Maxillofacial Surgery Review Course. Tuning in, you'll hear all about what inspired Dr. Pala to start the Los Angeles Review Course, what the structure is like, and what the study guide he created consists of. Next, Dr. Miloro delves into some tips for oral surgeons writing their boards before Dr. Stucki tells us about his experience attending this particular course. We also touch on why joining the course with a partner is so beneficial. Finally, hear about why ‘I don't know' is a reasonable answer. If you're preparing for the Oral Comprehensive Exam and looking for some study tips, then this episode is for you!Key Points From This Episode:Welcoming Drs. Michael Miloro, Ben Palla, and Jake Stucki to the show. Why Dr. Pala decided to set up the Los Angeles Review Course. The structure of the course, what it entails, and what it costsA bit about the study guide they give course attendees. Dr. Miloro shares some tips for anyone writing their board exam.The dangers of binge studying and why preparation is key. Dr. Stucki tells us about his experience attending this course.The benefits of joining the Los Angeles Review Course with a partner. Why ‘I don't know' is a reasonable answer in an examination. Links Mentioned in Today's Episode:Michael Miloro on LinkedIn — https://www.linkedin.com/in/michaelmiloro/ Michael Miloro Email Address — mmiloro@uic.edu Ben Palla on LinkedIn — https://www.linkedin.com/in/benjamin-palla-a563a4112/ Ben Palla Email Address — bpalla@gmail.com Jake Stucki on LinkedIn — https://www.linkedin.com/in/jake-stucki-ab19a593/ Jake Stucki Email Address — jstuckiddsmd@gmail.com Los Angeles Review Course — https://www.losangelesboardreviewcourse.com/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Send us Fan MailWhy are chronic illness rates continuing to rise despite advancements in medicine and technology?In this episode of the Never Been Sicker podcast, Michael Rubino sits down with Dr. Phil Straw to discuss the growing disconnect between symptom management and true root-cause healing.Dr. Straw also shares how neuropathy can impact everything from balance and sleep to bladder control and overall quality of life — and why addressing the root cause matters more than masking symptoms.If you've been struggling with unexplained symptoms, chronic inflammation, fatigue, tingling, balance issues, or simply feel like something is being overlooked, this conversation is for you.Timestamps00:00 — Why America Has “Never Been Sicker”02:20 — The “Pill for Every Ill” Problem04:00 — Mold Exposure & Autoimmune Conditions06:00 — Why Band-Aid Solutions Aren't Working08:20 — The Body's Ability to Heal10:00 — How Mold Exposure Became Part of the Conversation13:00 — Anxiety, Depression & Environmental Triggers16:00 — Why Modern Healthcare Isn't Working18:30 — Energy Efficiency vs Human Health21:20 — What Neuropathy Actually Is26:00 — Why Patient Education Matters29:00 — Insurance Companies & Broken Healthcare33:00 — Why Root Cause Medicine Requires Mindset Shifts35:30 — The Biggest Root Causes Behind Chronic Illness37:00 — “Your Genes Are Not Your Destiny”39:00 — The Ozempic Conversation40:45 — Final Thoughts & Takeaways-----------------------------------------------------------------------------------------------

In this episode:I sit down with Dr. Robert Whitfield to explore the growing conversation around breast implant illness, including the symptoms, research, and potential root causes that may be contributing to chronic inflammation and immune system dysfunction. We discuss everything from bacterial biofilms and genetics to mold exposure, hormone balance, stress, and recovery after explant surgery, along with practical ways to support your health and healing journey regardless of where you are starting.Dr. Robert Whitfield is a board-certified plastic surgeon and researcher who specializes in breast implant illness, explant surgery, and holistic recovery support. Through his research, patient education platform, and SHARP Method approach, he combines advanced surgical techniques with personalized wellness strategies to help patients better understand and recover from implant-related health concerns. (drrobertwhitfield.com)Links mentioned during this episode:Dr. Whitfield's website: https://www.drrobertwhitfield.comDr. Whitfield's YouTube: https://www.youtube.com/channel/UCD-Jlr_K8yi5GPV938Ddn9Dr. Whitfield's Instagram: https://www.instagram.com/dr.robertwhitfield/?hl=enFree Initial Consultation with Dr. Megan: https://p.bttr.to/3a9lfYkLyons' Share Instagram: www.instagram.com/thelyonsshareJoin Megan's newsletter: www.thelyonsshare.org/newsletter

How do you build a practical framework for managing some of the most complex fractures in facial trauma? In this episode of Everyday Oral Surgery, host Dr. Grant Stucki is joined by Dr. Andrew Jenzer and Dr. Greg Tentindo for part three of the trauma series, with a focused discussion on midface injuries, LeFort fractures, zygomaticomaxillary complex (ZMC) fractures, and orbital trauma, and practical teachings to build a stronger foundation for evaluating and treating these injuries. Grant, Andrew, and Greg walk through how to recognize common fracture patterns, how to think through classification systems without getting stuck in them, and how to approach surgical decision-making in cases that rarely follow textbook scenarios. They delve into orbital anatomy, key terminology, treatment timing, reconstruction strategies, and postoperative complications. They also unpack what materials, plates, templates, and custom planning options can be used for orbital floor reconstruction. Tune in to learn about midface trauma, sharpen your surgical reasoning, and pick up practical tips you can apply in training and in practice with Drs. Andrew Jenzer and Greg Tentindo.Key Points From This Episode:How Dr. Tentindo's trauma and fellowship background shaped his approach to trauma cases.Learn what a LeFort fracture is and how to think through LeFort I, II, and III injuries in practice.Find out what clinical signs can help diagnose Lefort fractures and assess their severity.Dr. Tentindo breaks down surgical tips on how to treat LeFort fractures effectively.Unpack ZMC fractures and why they should be understood as tetrapod injuries.What classification systems Greg uses to categorize ZMC fractures, and why that matters.Hear what physical exam findings can help identify a significantly displaced ZMC fracture.Explore how to approach exposure, reduction, and fixation in a standard ZMC repair.Gain insights into isolated arch fractures and the best ways to reduce them.Key fissures, nerves, syndromes, measurements, and terms surgeons need to know.Steps to distinguish between orbital compartment syndrome, entrapment, and incarceration.The best method for orbital fractures and why reevaluation after swelling improves is vital.Why their approaches to orbital fractures have become more conservative over time. Understand why patient-specific findings matter more than fracture size alone.What complications can arise after orbital fracture repair, and why eyelid malposition can be challenging to treat.Links Mentioned in Today's Episode:Dr. Andrew Jenzer — https://surgery.duke.edu/profile/andrew-clark-jenzerDr. Andrew Jenze Email — andrew.jenzer@gmail.comDuke University — https://surgery.duke.edu/Dr. Greg Tentindo — https://ofsinstitute.com/greg-tentindo/Dr. Greg Tentindo Email — gtentindo@gmail.comOral Facial Surgery Institute — https://ofsinstitute.com/The St. Louis Oral & Maxillofacial Surgery Review course — https://stlomfsreview.com/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

What if coaching was never meant to be merely a tool for performance, but a path for human awakening?In this rich and deeply reflective episode of the Sacred Changemakers Podcast, I'm joined by Dr. Pat Williams, one of the founding pioneers of the modern coaching profession and widely regarded as the ambassador of life coaching. A licensed psychologist since 1980, Pat began executive coaching in 1990, well before coaching became the global industry it is today. As a founding member of the International Coaching Federation and one of the profession's earliest Master Certified Coaches, he has spent decades helping shape the field while mentoring generations of coaches worldwide.Together, we explore the origins of coaching, how the profession has evolved over the last three decades, and what has been gained and lost as coaching has grown in scale and popularity. Pat shares profound wisdom on the relationship between consciousness and coaching, why human development must remain central to transformational work, and what it truly means to listen when the soul whispers.This is a powerful conversation about the deeper purpose of coaching, the evolution of the profession, and the responsibility coaches now hold in a rapidly changing world. If you care about where coaching is heading and what it is truly here to serve, this conversation is not to be missed.Key TakeawaysHow coaching began and what the profession was originally designed to serveWhat has changed in the coaching industry over the past three decadesWhy consciousness and human development sit at the heart of transformational coachingWhat it means to “listen when the soul whispers”Why the future of coaching requires greater wisdom from practitionersAbout Dr. Pat WilliamsDr. Pat Williams is one of the early pioneers of the coaching profession and is often referred to as the ambassador of life coaching. A licensed psychologist since 1980, Pat began executive coaching in 1990 with organizations including Hewlett-Packard, IBM, and Kodak. He became a founding member of the International Coaching Federation and received his Master Certified Coach designation in 1998.Pat holds advanced degrees in Humanistic and Transpersonal Psychology, with a doctorate focused on Transpersonal Psychology and the Evolution of Consciousness. He is the author of numerous books, including Becoming a Professional Life Coach and Getting Naked, and continues to mentor, teach, and shape the future of coaching worldwide.Learn More About Today's GuestDr. Pat's website ****→ www.drpatwilliams.comDr. Pat's books on Amazon → https://www.amazon.com/stores/Patrick-Williams/author/B001H6KXOY?ref=ap_rdr&shoppingPortalEnabled=trueDr. Pat on LinkedIn → linkedin.com/in/drpatwilliams/About the HostJayne Warrilow is the founder of Sacred Changemakers, a global community and learning space exploring the intersection of human resonance, regenerative change, and conscious leadership.Learn more at sacredchangemakers.com

Bill Goodwin is Maxwell Leadership Executive Team Member with his mentor, John C. Maxwell, and a member of the National Speakers Association (NSA). Speaking for years, to groups of all sizes, he brings messages of hope through personal stories with practical application with enthusiasm! A former lead pastor, after serving for over a decade as a Youth Pastor, he founded Priority Living Consulting Group to add value and equip leaders to reach their full potential. He's the author of the book: Priority Living - 7 Pillars to Make Your Life Count.On November 23, 1999, Bill experienced respiratory failure and died. Being given a second chance has changed his life and he often encourages individuals and audiences alike sharing the full story of his afterlife experience.Contact Bill Goodwin:Bill's links: https://linktr.ee/coachbillgoodwinLinkedIn: https://www.linkedin.com/in/bill-goodwin-09549099/FB: https://www.facebook.com/bill.goodwin.14289210Website: https://www.prioritylivingcg.comDr. Kimberley LinertSpeaker, Author, Broadcaster, Mentor, Trainer, Behavioral OptometristEvent Planners- I am available to speak at your event. Here is my media kit: https://brucemerrinscelebrityspeakers.com/portfolio/dr-kimberley-linert/To book Dr. Linert on your podcast, television show, conference, corporate training or as an expert guest please email her at incrediblelifepodcast@gmail.com or Contact Bruce Merrin at Bruce Merrin's Celebrity Speakers at merrinpr@gmail.com702.256.9199Host of the Podcast Series: Incredible Life Creator PodcastAvailable on...Apple: https://podcasts.apple.com/us/podcast/incredible-life-creator-with-dr-kimberley-linert/id1472641267Spotify: https://open.spotify.com/show/6DZE3EoHfhgcmSkxY1CvKf?si=ebe71549e7474663 and on 9 other podcast platformsAuthor of Book: "Visualizing Happiness in Every Area of Your Life"Get on Amazon: https://amzn.to/4cmTOMwWebsite: https://linktr.ee/DrKimberleyLinertThe Great Discovery eLearning platform: https://thegreatdiscovery.com/kimberleyl

When was the last time you looked at your calendar and felt joy? Lesley Logan sits down with Dr. Corey Winn — Doctor of Physical Therapy, Peak Performance Strategist, and host of Empower HER Radio — for a candid conversation on why high-achieving women keep stalling on the dreams they actually want. Corey shares why "I don't have time" is rarely the real issue and how to start building a life that actually fits you.If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co .And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe.In this episode you will learn about:Recognize when the cost of staying is bigger than the fear of changing.The importance of making decisions from clarity, not from fear.Set boundaries with family who don't share your vision.Why you need to surround yourself with the right five people.How to take responsibility for how you spend your time.Episode References/Links:Empower HER Radio with Dr. Corey Winn (Podcast) – https://beitpod.com/empoweherradioThe Carl Edward Foundation - https://www.thecarledwardfoundation.orgDr. Corey Winn's Website – https://www.coreywinn.comDr. Corey Winn's Instagram – https://www.instagram.com/coreywinndptDr. Corey Winn's LinkedIn – https://www.linkedin.com/in/coreywinnDr. Corey Winn's YouTube – https://www.youtube.com/@coreywinndptFree discovery call with Dr. Corey Winn – https://www.coreywinn.com/freecallSubmit your wins or questions - https://beitpod.com/questionsGuest Bio:Dr. Corey Winn is a powerhouse leader, entrepreneur, and philanthropist dedicated to empowering high-achieving women, building lasting legacies, and transforming lives through philanthropy. As a Doctor of Physical Therapy, visionary business coach, and She Sells consultant, she has mastered the art of wealth creation, personal transformation, and high-impact leadership. Dr. Winn partners with SheSells and Super Human Selling to help elite women align their financial success with their soul's purpose, shifting them from burnout to effortless abundance. Through her dynamic coaching, speaking engagements, and consulting, she equips ambitious women with the strategies and confidence to step into their highest earning potential while leading with authenticity and impact. As the founder of The Carl Edward Foundation, Dr. Winn is on a mission to revolutionize support for patients facing spinal cord injuries and progressive neurological diseases. By bridging financial gaps and advocating for greater access to life-changing resources, her foundation provides hope, dignity, and opportunities for a better quality of life. A devoted wife and mother, Dr. Winn exemplifies how family, business, and philanthropy can coexist in perfect harmony. She is passionate about creating generational wealth, empowering women to break through barriers, and leaving a legacy of impact that extends beyond her lifetime. With a rapidly growing global audience, a thriving business, and a foundation making a measurable difference, Dr. Corey Winn is redefining what it means to be a woman of influence, wealth, and service. If you have any questions about this episode or want to get some of the resources we mentioned, head over to LesleyLogan.co/podcast https://lesleylogan.co/podcast/. If you have any comments or questions about the Be It pod shoot us a message at beit@lesleylogan.co mailto:beit@lesleylogan.co. And as always, if you're enjoying the show please share it with someone who you think would enjoy it as well. It is your continued support that will help us continue to help others. Thank you so much! Never miss another show by subscribing at LesleyLogan.co/subscribe https://lesleylogan.co/podcast/#follow-subscribe-free. If you enjoyed this episode, make sure and give us a five star rating and leave us a review on iTunes, Podcast Addict, Podchaser or Castbox. https://lovethepodcast.com/BITYSIDEALS! DEALS! DEALS! DEALS! https://onlinepilatesclasses.com/memberships/perks/#equipmentCheck out all our Preferred Vendors & Special Deals from Clair Sparrow, Sensate, Lyfefuel BeeKeeper's Naturals, Sauna Space, HigherDose, AG1 and ToeSox https://onlinepilatesclasses.com/memberships/perks/#equipmentBe in the know with all the workshops at OPC https://workshops.onlinepilatesclasses.com/lp-workshop-waitlistBe It Till You See It Podcast Survey https://pod.lesleylogan.co/be-it-podcasts-surveyBe a part of Lesley's Pilates Mentorship https://lesleylogan.co/elevate/FREE Ditching Busy Webinar https://ditchingbusy.com/Resources:Watch the Be It Till You See It podcast on YouTube! https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gLesley Logan website https://lesleylogan.co/Be It Till You See It Podcast https://lesleylogan.co/podcast/Online Pilates Classes by Lesley Logan https://onlinepilatesclasses.com/Online Pilates Classes by Lesley Logan on YouTube https://www.youtube.com/channel/UCjogqXLnfyhS5VlU4rdzlnQProfitable Pilates https://profitablepilates.com/about/Follow Us on Social Media:Instagram https://www.instagram.com/lesley.logan/The Be It Till You See It Podcast YouTube channel https://www.youtube.com/channel/UCq08HES7xLMvVa3Fy5DR8-gFacebook https://www.facebook.com/llogan.pilatesLinkedIn https://www.linkedin.com/in/lesley-logan/The OPC YouTube Channel https://www.youtube.com/@OnlinePilatesClasses Episode Transcript:Dr Corey Winn 0:00  You can be wasting time reading a book, like, I love to read. I could sit for hours and read. Is that moving the needle forward anything that I do? It might be filling my cup, but it's not moving my business forward. So it's also recognizing it might not be Doom scrolling social media. It might not be binge watching Netflix, it may be like, Oh, I should probably read for 30 minutes rather than two hours.Lesley Logan 0:26  Welcome to the Be It Till You See It podcast where we talk about taking messy action, knowing that perfect is boring. I'm Lesley Logan, Pilates instructor and fitness business coach. I've trained thousands of people around the world and the number one thing I see stopping people from achieving anything is self-doubt. My friends, action brings clarity and it's the antidote to fear. Each week, my guest will bring bold, executable, intrinsic and targeted steps that you can use to put yourself first and Be It Till You See It. It's a practice, not a perfect. Let's get started. Lesley Logan 1:05  All right, Be It babe, this one is totally for you. This is for my high-achieving women. This isn't for my women who have lots of things that they're wanting to do and struggling to find the systems to do it. This is for you. If you just want to, like, get a reminder of how to understand who you are, what you want, and how to get there. I'm so excited. Our guest is Dr Corey Winn, dear friend of mine, I've been on her amazing podcast. She's so smart, succinct. I mean, we could have talked for hours, but I also loved how she can get all the great information out in a way that you can use it, understand it, apply it. And I think you're really gonna love this. So here is Dr. Corey Winn. Lesley Logan 1:42  All right, Be It babe, I'm super excited today, because I had the most fun being on today's guest podcast, and we had such a great conversation. I was like, oh, we should just keep talking. So you should just come on over to my podcast. So, Corey Winn, thanks for being here. Can you tell everyone who you are and why you rock so much?Dr Corey Winn 1:58  Yes, I love it. So talking about being it I am, Dr Corey Winn, it took me a very long time to own that, but I am a physical therapist for the past 15 years, and I also have a women's coaching and consulting practice, working with women, building their businesses and leaving legacy as female entrepreneurs. So it's been an incredible journey and road, and here we are. Lesley Logan 2:22  Oh my gosh, yes. And also like, so wait a minute, are you like? Are you still doing physical therapy and you're doing all this stuff?Dr Corey Winn 2:30  I am. I have two very beautiful, but very different lanes, so I specialize in wheelchair seating and mobility. My uncle had a spinal cord injury, so I have a nonprofit that serves that population, and then I have my women's coaching and consulting practice, because I love female entrepreneurs. I'm never bored.Lesley Logan 2:50  That's that's true. And also, like, such different I like to go on lanes because, like, they are such different lanes. Okay, so, like, which came first? Was it the the doctor part, or the coaching part?Dr Corey Winn 3:00  Definitely the doctor part. So I've been a PT for 15 years, doctor of physical therapy. I actually tore my ACL in dance class, surprisingly enough, in high school, and decided I was going to go the PT route. So originally, I wanted to work with ABT or with women's basketball players, because I worked women's basketball in college, and then I found the life of neuro which really didn't surprise me, like I said, my uncle had a spinal cord injury, so I was around him and all of his wheelchairs my entire life, and really just began to love that realm of PT and focus really heavily in outpatient with Parkinson's disease. So that was that lane. But as many women and moms, the typical nine to five or eight to six and weekends and holidays really wasn't working, so pivoted and started my own coaching practice. And I still, like I said, I do PT, but I've worked my schedule around my kiddo in my life, so it's been really fun.Lesley Logan 3:59  That's so good. I love that. I love that well, also, like, we live in a different world now where I think, like, people are kind of used to that. And I always found, like, why is it? Why is everything like nine to five? How do people who are working nine to five get to anywhere? Like, why aren't there people who are like, oh, actually, we're like a, we're like, a 12 to seven kind of place, you know, like, what happened? So I think it's so cool that you get to do that. Okay, so, like, take us back, because, like, it's easy for us to go, like, look at you now, where you have, like, their two lanes, and they're distinct lanes, and they work around your schedule. But like, what was the middle like? What was it like trying to figure out like, I mean, you know, because I know a lot of people will listen to go they're doing something, but they're having this call to another thing. There's fear there. There's a lot of overwhelm. Also, it's not like the easiest thing you just go this is in this compartment, like there's a blend that has happening.Dr Corey Winn 4:48  Oh my gosh, I love that. Well, honestly, the first kind of nudge my daughter was six months old, and as I was getting ready for work one of the many mornings, she crawled across the bathroom floor for. First time. And I was like, oh my gosh, I'm so excited. Couldn't wait to tell her teacher at daycare dropped her off like you'll never guess what she did this morning. And I told her, and she looked at me, just dead panned, and said she did that yesterday, and walked away. And I looked at her, and I said, can you please not tell me those things? And she looked at me just very shocked, and I said, I already know I'm missing so much. Just let me believe. I don't need you to lie. Just let me believe that I thought. Lesley Logan 5:30  Or at the very least they should have told you that she did crawl like they're when you picked her up. Hey, she crawled today. Did you know she does that? Like, agree, since they missed out. They should just been like, oh my god, look at her. Like they should just kept it to themselves. There are white lies for a reason. Dr Corey Winn 5:46  Right. Yeah, same, Yep, absolutely. And I was just so crushed because I was like, oh my gosh, that is just blatantly obvious how much I'm missing. And so then it was like, well, what do I do? I was going to be in this lane. I was going to do this until I retired. I went to school for a long time. What do I do now? This doesn't work with my life. I'd love to say, oh, I pivoted and it was beautiful after that. No, I was scared to death, so I just said, okay, well, I can work, you know, less hours, that's where it started. But then fast forward, years later, I actually started as a health coach, more for my own health than anything else, but as I was coaching these women, I was realizing the issue isn't the program or the nutrition or the exercise plan or the whatever like those things are inherently easy to follow. Most women I work with are very high-achieving. They know how to check boxes. They know how to follow a plan. They can manage all the things, but if they didn't feel worthy of taking care of themselves, it didn't matter. So that was where I really pivoted and said, no, I'm working with women who are badasses, who are going for things and not settling for anything less. Yes, at one point they were burned out. Yes, at one point they were stressed, but now they've said, no, I've had this view, or I've had this product, or I've had this idea that I wanted to do with forever. I'm going for it. So that's how I ended up coaching.Lesley Logan 7:13  Yeah, I think there's like, always, like, a little thank you for taking us on the journey. Because, like, it's not like, you just like, land on the next thing. Like, most of us have little detours along the way, or or building blocks, or going like, oh, I think this is a thing. But it's like, wait a minute, this, this is not their problem. And also, with the way the world is going today, like, anyone can just download a health thing, and also most people, unfortunately, are just going to just get shot. So it's like, okay, great. But then now that you've done that, like, what's the actual root issue of the thing. So can you describe, like, how? Because I imagine, like, I imagine the way you're coaching them is also like, going to be it till you see it kind of way. It's like, there's, there's got to be some sort of acting as if they're ready. So how does that look? What does that look like?Dr Corey Winn 7:59  Well, in so many women, and I'm sure you do this, you, all of us, every high-achieving woman I've ever worked with has questioned their value, questioned their worth, questioned their expertise. Who am I to do that, that, that stopped me for years. So it's one, getting huge clarity on what you want. So often, the women I work with, nobody's asked them what they want for years because they're married, they have kids, they have a job, they're holding all the things together, so it's what you want, and then embodying the thoughts, desires, the beliefs that that woman has, and then creating your life and making decisions along that line, not making decisions from fear.Lesley Logan 8:39  Well, but that's the hardest part, because like, to be honest, usually when you when you figure out their clarity, sometimes I think they know, but they don't want to admit it, because it means, often, like, letting go of something else. Like you had to, like, reduce hours somewhere. You had to, like, let go of the coaching thing. Like, it means almost like we feel that if we stop doing something else, that we're letting people down because they have expectations of us, and we are so used to meeting everyone's expectations and our own. So how does that work? Because, like, that's the hardest part. Dr Corey Winn 9:09  I think for me, it was being really honest with myself and figuring out what it was going to cost me to not do those things. And I don't remember exactly how old my daughter was, probably four or five, but I remember having this horrible sense of failure because my mom did all the things. She was carpool, she worked full time, she was home on the the teacher work days, all the things, and I remember thinking she did it all. Why does this feel so hard. Why can't I figure it out? Lesley Logan 9:43  I think it was hard for them, too. Dr Corey Winn 9:45  At some point, I was like, Corey, you don't have to do it all. And learning to receive help, ask for help. And on the other side of that, it was I want my daughter to know, and my bonus kiddos, who are grown now, they're doing their own thing, but I want them to know that they don't ever have to stay in their lane. They don't have to stay in the box that maybe somebody else made for them, and I don't want them to ever be too afraid to try. So hey, I've tried, I've pivoted, I've done things, and it wasn't always easy, but it was like, what is, what's going to be the cost of me staying here? Is it my sanity? Is it my soul? Is it my happiness? Is it my family?Lesley Logan 10:32  Yeah, I think that's I think that's tough. Like, you almost have to take a piece of paper out and get really clear, like, this is what I want, okay, what does it cost me to not do the thing. I mean, that's what people don't realize, and I don't I, you know, like, it's really funny. I don't even know your mom probably did it really well, but I don't even know if they were doing all the things all very well. But also, we didn't have so many other things to do. Like, there are so many things to do. I'm currently, like, before getting on this call with you, going back and forth, texting a doctor, and they're like, okay, well, that's not a that's, no, it's not an uncommon issue. You have to call around, you know, and do these things. And I'm like, that, people didn't have to do that. Back then you would go, and then it would happen. And maybe it took, they'd say, okay, in two days, it's gonna happen. But like, there was, like, things were slower, and now everything is so fast, and it takes time. And so I think, like, sitting down and getting really clear, like, really clear, like, what is the cost of keeping going with the thing that you don't want to be doing? So how do you exit? Like, what's the kind to just like, the worst place, how I'm really good at exiting is blowing it up. So we're better at that now, better at that now. Dr Corey Winn 11:37  You can turn it all to the ground (inaudible) yeah, you know, for me personally, on the one hand, I'm somebody who would love to just burn it all down. I mean, I'm like, let's go. We're doing this now. And the more fearful maybe, or the more practical version of me is like, oh, we still have bills to pay, and that's reality. You know, some people can burn it all to the ground, and the steps come and and there, and there's nothing wrong with that. What I work with my clients on is what feels good to you, because it doesn't matter what I did if it doesn't feel good in your soul to do it that way. It's not going to be successful. And my biggest goal is to help my clients trust themselves again, trust their process and do what works for them. Some of them, they're like, yep, burning it all to the ground, leaving tomorrow. We're done with that. Some of them are like, I want six months of savings in the bank before I totally pivot and go on this idea. Both are both are fine. Both are right. It's just what feels good to you.Lesley Logan 12:48  Yeah, I agree. Like in my youthful days when it was just rent to pay and no one on my payroll, I could burn it down. And, you know, as as I'm older, a little wiser, and also, like, I care about all the things that I do, I do think some sort of runway and roadmap and plan and based on, like, a value system, right? Like, having these are my values, and so if I follow my values in this change, like, how, how does that change align with those values? Because then it will feel good, you know? Because, like, it's one thing to just like pivot, and it's the other thing to like feel good while you're pivoting. You want to be like, oh, I let those people down. I mean, you still might, but as long as you, like, let them in on the journey, like, that could be the runway. Yeah, I get that. Lesley Logan 13:27  And I think it depends on, like, who it matters whether you let down, if that makes sense. Lesley Logan 13:33  Oh, okay. Dr Corey Winn 13:34  There are people in your life who you don't need permission from. And I don't mean permission, like, yes, you can do that. But like family members who don't believe in you, or friends who are like, oh, what are you doing? Their opinions don't matter. They're not paying your bills. You know, if the people in your life are on board and they're going for it, and they aren't always, I'm very, very lucky. My husband's always like, yes, where are we going? What are we doing? But surrounding yourself with a group of people, whether it's friends or their family, whether it's mentors and coaches who hold that vision for you, and are like, All right, let's go. We're doing it.Lesley Logan 14:11  Yeah, I know that's interesting. Like, I was just having coffee with a girlfriend. I'm like, it can be really difficult to like, I'm a boundaries queen. So like, it's not like, it's that, but like, it is still difficult. There's people who don't in your life who don't want to respect those boundaries, because they're like, this is how I want to operate, and this is how everyone should operate. And it can feel really hard to like, not let those people on the journey. Like, how do you, I don't know, what do you say? How have you coached people who have those family or friends that they're just not able to like, kick to the curb? You know, they don't, they don't, their opinions don't matter. They know that consciously, but also they're still kind of like, having the hard like, how do you put those people in? Like, I don't know. Can we put them in a closet? Like, what do we do?Dr Corey Winn 14:53  You know, honestly, this is a very difficult journey for me, because I have a very large family who has lots of opinions, and I just wanted to fit in. I don't personally have any siblings, so my immediate family is very small, but oh my gosh, cousins, aunts, uncles, everybody has an opinion about how it should go and how it should be. And it took me a very long time to really sit still and listen to my heart and say, Are these people along for the long haul? Are they here to support me, or are they questioning everything that I do, or judging or whatever? And it it was difficult. It was a grieving process to say I love you and I'm not going to allow you to bring me down anymore. And for me, it wasn't even like I had to have a heart to heart conversation. It was just like, I'm not going to allow that energy in my space anymore, but I had to get to a point where I was okay with that, because I I don't speak to a lot of family that doesn't hold those same values, and that was hard growing up with a huge family and cousins and family reunions and all the things, but I realized they're not going where I'm going, and that's okay. They're not bad people. I'm not a bad person. But it was a grieving process, for sure. And so I work with my clients on figuring out where their boundaries are, what works for them, and also letting them give themselves permission to say, I'm not going to have lunch anymore, or I'm not going to call this person when I'm having contrast, because they're not going to help me get out of it. Lesley Logan 16:33  Yeah, yeah, yeah. I think lists, guys, I'm hearing a lot of lists, you know, especially until it becomes easier for for us. You know, I also think that, like it sounds like sometimes we need to surround ourselves with better people, maybe not better people, just the right people, I should say, because some people can be great and then the wrong people. What are your tips? Because I feel like a lot of women, especially high-achieving women, it's hard to sometimes have the time to go make friends or like, people who can be in their corner, like it can just feel like they end up doing everything for everybody at some point. So like, what is your best suggestion for that? Because you're gonna need people on your journey.Dr Corey Winn 17:13  Invest in yourself. That's the best thing I have ever done. Invest in a community of other women who are going places that you're going. That's how I met you. I met you through Jessica Papineau. And being around women who hold space for your dreams, who are like grabbing their bag and saying, all right, show me where, let's go, versus really you're gonna do that? Why? And I was actually at Brooke Hemingway's Align event back in January, and Justin, think it's Justin Shank said there's five people who you need to surround yourself with, a cheerleader, a bruiser, a mentor, a coach, and essentially, somebody who's going to always be there for you to have, you know, be your shoulder. And it really hit me, because you are the five people you surround yourself with. So like, I love my parents, but I don't want the same financial set point that they had, so I'm not going to go to them for business advice. That's okay. And I think having that clarity of, like, I'm going to go to this mentor for this thing, or I'm going to surround myself with this type of woman for this thing, and it doesn't have to always be in person. You know, there's a lot of virtual communities you can be a part of, and that was really where it started for me, because there's a lot of networking groups out there that maybe aren't the right room for you. And that's okay.Lesley Logan 18:36  I know, I know I feel like I get invited to a lot of rooms, and I'm always like, so knowing who I am and knowing what I do, I can't be in this room, because I'm gonna have all on the fixing all your stuff, your journey, I will just make like because I won't want to waste my time. And so it's like, I can't, you know, and it's hard, because sometimes I find like, the way I was raised, I kind of feel like I'm letting people down by, like, not taking their invitation. But also, it's like, I can't be in every room, and if the rooms aren't going to be the right place for me, or I feel like the little snake oily salespeople, you know, clicky. I don't like that stuff, so I am kind of allergic to but it takes time to figure out, like, oh, is this group the right group, you know? And then, like, being kind to yourself if you accidentally chose the wrong group because you thought it was the right group, you know?Dr Corey Winn 19:23  Right well. And I think there's something to be said. I think there's a lot of women wounding out there. I think there was a lot of fear for me to walk into rooms with other women of like, am I going to be accepted here? Am I going to be welcomed here? What's it going to be like? And giving yourself grace, like you said, to exit if you need to, or or relax, like I needed to do, and go, okay, this, this is a safe space.Lesley Logan 19:45  Yeah, I'm incredibly grateful that you can like block and bless. You know, it's like, I like, not everyone needs to know you left. I'm the queen of an Irish goodbye, especially when I found out that it was the kindest way to leave a space. It's like, it means that you're it's not about you when you leave, I'm like, I am more obsessed with an Irish goodbye than ever before, because I'm like, oh, it's not about this is not about me. So then you know that I left.Dr Corey Winn 20:08  Yeah, think about I think originally, I feel like I heard you kind of say you want to help everybody. You want to be part of everything. And then you really realize, like, okay, these are not my people. And once you get incredibly clear on who you work with, they flock to you versus, you know, the people who maybe aren't ready or aren't willing to invest in themselves, they exit themselves.Lesley Logan 20:28  Yeah, no, I think it's true. I think there's like people who they find you and they're they're like a magnet to you when you're really clear, because either they're totally ready or they aspire to be ready. And I think that those are the best ones to work with when you're there's, it's like a push versus a pull, right? Like, like, if you're constantly trying to be like, hey, I'm the person, this is the thing. Like, that's really push, you know, forward. That's hard, and it means you sometimes push wrong people into your spaces. But if you if you're a bit more clear, and you own that, and I think that that is one of the kindest things. Like, I had somebody asked me about inclusivity, and I'm a big fan of inclusivity. Of course, everyone should feel like they belong somewhere, but it might not be my space. But it is important for me to know what space, based on what I know about that person might be right for them, so that they find something like, you're a physical therapist specialize in neurological there's any people who come to you who just need, you know, hip stuff. It's like, of course, you're smart, you know how to do it. But like, Are you the best hip person? Probably, like, there's someone better, right? Right. Dr Corey Winn 21:28  Not anymore. Lesley Logan 21:29  Yeah. So, like, so it's like, you it's inclusive to, like, know those spaces and guide people on the other direction as well. I think, yeah. Dr Corey Winn 21:37  Absolutely. Lesley Logan 21:38  Yeah. So what do you what do you say to the person who's like, I get it, I get that I should invest in myself, but they have that, that time. Excuse, I don't have the time. You know, like you had kids and another job and a nonprofit. How do we give ourselves permission to find the time? Dr Corey Winn 21:56  I hope I can get permission from your audience to be incredibly blunt, because I'm going to be, you know, it's what you make time for. I mean, being a very, very radical, taking radical responsibility for your time. I mean, and I this past January, I was like, hmm, this, this time management quote process isn't working for me. It's not building me the way that I want to so taking responsibility for maybe burning your whole calendar down and starting over, but time isn't the real issue. So really getting underneath like, okay, it's not time. What is the real issue? Is it fear? Is it someone else's expectations? What's really behind it? Because time is just an excuse. We all make time for the things that are important to us.Lesley Logan 22:44  Right. It's true. Like, if we were like, you could say, oh, I can't do anything tomorrow. If I would say, oh, but it's I got a free shopping spree to, like, the your favorite store, you would fucking find the time. Like, it's a free shopping spree to your favorite store, you know? So we find, we find the time all the time. So, so it's really about making sure that you're, you're clear on what that is, because, and I get it, like, there are people who have families who need them, you know, for different reasons. You have an infant, you have a young toddler, you have somebody who has a neurological condition going on in their house, there's they're gonna need you. But also there's, there's still other time in your day. And like, how are you spending it? And they're the the phone is a great space that wants to suck all of our time. I find myself wasting time on it all the time. Oh, yeah, yeah. So, like, we can, there's time. And also you'd be surprised. Dr Corey Winn 23:33  You can be wasting time reading a book. Like, I love to read. I could sit for hours and read. Is that moving the needle forward anything that I do? It might be filling my cup, but it's not moving my business forward. So it's also recognizing it might not be doom scrolling social media, it might not be binge watching Netflix. It may be like, oh, I should probably read for 30 minutes rather than two hours.Lesley Logan 23:59  Right, right. So you're still filling your cup. But like, you know, how much are you and what, what does that space look like? I think you're totally right. Like, I think we, like, are like, oh, and I don't doom scroll, I know what this, I still have the time, right, but are you like, still organizing the kitchen, right?Dr Corey Winn 24:13  Or planning to plan to plan to make a plan.Lesley Logan 24:16  Yeah, exactly like, I have people who are like.Dr Corey Winn 24:20  I'm saying that from me. I'm not judging, I'm not pointing fingers. Like that was me, and I had to take radical responsibility for, like, okay, what do I want to waffle in this? Or do I want to move forward?Lesley Logan 24:32  Yeah, and I think that, like, first of all, everyone, like, we say these things in jest, because we spot it, we got it. Like, the reason we can call this out is because we did those things, you know, like, we find ways to I have too much email, so guess what? I found a system that means someone else reads my email. Someone else reads it. I read it's so rare that I respond to an email before it's read by somebody else. Because I'm not I don't go into my regular inbox. I usually go straight into this, like one inbox, where I'm responsible for responding at these things or looking at these things. And I'm telling you, what has given me is I check my email, like, once a week, probably dangerous, because sometimes it's like, my assistants, like you really do need to respond to this one. I'm like, oh, okay, but like, I check it once a week, because, like, it was so hard. I was like, I am stuck between Slack and our, you know, our system that tells me what, what jobs I have to do today, and the email and the text messages, like, I want to talk to my friends too. Like I can't do all the I can't check in all of the platforms all the time. So I check my email like once a week, and I check the Slacks like three days a week. Because honestly, if it's super, super important, someone else is going to call me and go, you have got to respond to this.Dr Corey Winn 25:37  Yes, yeah. We need your input here. Please answer.Lesley Logan 25:40  Yeah. And I think, like, look, if you're brand new at what you're doing and what you're getting into, there is some need to be a bit more available to be reached out, because you're new and you're building your stuff up. I am definitely, you know, my god, 15, 16, years into my coaching business, and, you know, almost 18 years into teaching, like, people will wait 48 hours for a response from me, you know, like, they will so, but I also know that, like, unless what you're doing is brain surgery, and I don't mean that, like, what you're doing is not important, but most things can wait 48 hours for a response. So you can still make time for things and block things out. And as an ADHD person, I thrive in systems. So like you just there, you just have to find the one that works for you. Dr Corey Winn 26:24  Oh, yeah. My calendar, I think would really scare most people, because it's so color-coded and it's so almost minute by minute. But for me, that has given me clarity to complete this task and move on to the next one. Because for somebody who was a physical therapist full time for so many years, a new patient comes in every 45 minutes. You have to have your note done all these things like it was so regimented. And stepping into the entrepreneurial world, you can work all day or none at all. So figuring out the system is important, but know that it can change. There's still no rigid blocks. It's no taking inventory of is this still working for me? Because what you did probably doesn't work, but just look at who Lesley Logan is today.Lesley Logan 27:11  Not at all. And thank God, there's so many new tools out there. Yeah, no, I think that's really important. And thanks for sharing that like it's so color-coded minute by minute. Because I do think some people think some people think that they're weird when it's like that, but I am someone who actually the same way. Like, if I I want to know how long something can take, so I can go, oh, I have time for that. But if it's like, we need this today, and it's like, well, how long will that take? Like, I have to go, is it a 15-minute project? Is it a 20-minute project? Like, you start to learn, like, how long things are, because everything takes the amount of time you give it. It really, really does. And you'd be surprised, like, how quickly some things can get done if you just, you just do it. I think the other thing we're saying, without saying, is like, you need to know yourself and get by the way, by the way, becoming an entrepreneur, entrepreneurial, you'll learn a lot about yourself.Dr Corey Winn 27:55  I would never have identified as somebody who has ADHD, and I'm not diagnosed, but things that bounce around in my head all day. My husband will look at me every so often. He's like, are you going to finish that sentence? Lesley Logan 28:07  No, you did in your head. You did it in your head? Yeah, no. The reality is, I don't think that. I don't know many entrepreneurs that could be neurotypical. I think it's just like a thing that we all find ourselves in because we're doers and our brain thinks so fast and and I had no idea. I thought my husband was the one with ADHD, and I got diagnosed this week that we're recording this, so who knows when y'all are hearing this, but, like, in, but I, like, two years before someone told me that I did that, she's like, oh, your classic case. And I'm like, what are you talking about? Like, I know. And I looked what women and ADHD look like, and I'm like, oh, my whole life I I just thought I was, this is what I told my psychiatrist. I said, well, I thought I was an Aquarius, and so that's why, I mean, I am an Aquarius, but like, I thought, because I'm an Aquarius, that's why I have a lot of things and that I have conversations in my head. And it's like, she laughed out loud, like audibly laughed out loud. She's like, well, you are an Aquarius, but you also have ADHD.Dr Corey Winn 29:06  I'm a Scorpio, but I totally identify with that. Lesley Logan 29:08  You, you have to like, the more you get to know yourself, and it makes it easier for you to figure out, what kind of systems do you need, what kind of team members do you need? Like, I am becoming increasingly aware that, like, I probably need more people on my team that are neurotypical, because I we all can't have ADHD. So I'm glad he has to get things done in a different way. But like, I think when it's coming and it I also think we have to, it's shocking how fast things happen when you take your time. You know what I mean? Like, if we we start to think I should probably it should go faster by now. But it's like, actually, if you take the time to know your values and know your clarity and understand what your fears are and understand what kind of systems you need, you'd be surprised how fast you go. Now, some of you will actually just stick in the in the learning about yourself and the planning to plan and plan to plan, like, like Corey said, but no, you'll learn that about yourself as well, and it really does help. All right, Corey, what are you most excited about right now?Dr Corey Winn 30:08  That's kind of a hard one. There's, like I said earlier, there's two different lanes. So I am launching, like a business building intensive for my community. So anybody who's like brand new entrepreneur just launching like you are my person. Let's get in. Let's sit for a day, either virtually or in person, if you're here in Colorado, and like, map it out, figure it out what systems you need, who you're doing. But then on the other side of that, we're getting to start early this year, but our annual gala for the foundation will be in October, so starting to talk to venues and reach out to people, because today is actually Colorado Disability Advocacy Day.Lesley Logan 30:49  Oh, so you guys just know it today, that day is we're recording, February 12th, so. Dr Corey Winn 30:54  That's true. It's February 12 here in Colorado. So you know there's things going on at the Capitol, there's things going on around town. So like you, I am fiercely protective of inclusive spaces and access and accessibility. So I will likely be doing some talks on that in the coming future to like position groups and whatnot. So lots of things brewing, just lots of excitement going on. Lesley Logan 31:19  I but of course. But you know, what's so funny is, like you say it's two lanes, but now that you brought up advocacy, I just think that, like, because of the work you've done in advocating for that special population you work with, it makes it so much easier for you to, like, tell women that you coach like how to advocate for themselves, like this. It's all the same thing. And if we by the way, if you don't, you don't have to be someone who, like, does talks in front of crowds about advocacy, like advocating for yourself is like, kind of an essential skill set, so that, not just so you can get your dreams to happen, but also so that you you feel seen, and you belong and and you get your needs met. Dr Corey Winn 31:54  Right. Well, and you talked earlier, just about talking to the doctor, you know, I am fiercely protective of women because of the amount of times I've been dismissed at the doctor's office by women physicians. So, you know, being in spaces where I can help other women recognize there's a different room for you and that's okay, or if the door is shut here, there's one open over here, you know, and I do think inherently that is my, my passion is helping people reach their full potential. It's not just women. Yeah.Lesley Logan 32:28  Well, because if the women you help are reaching their full potential, it's a there's like a bubble of influence that happens. So I agree, I agree, and I think that's so it's so key. Oh my gosh. Well, I mean, we could talk for another bit on all of this stuff, but we're gonna take a brief break and then find out how people can find you, follow you and work with you and your Be It Action Items. Lesley Logan 32:48  All right, Corey, where do you hang out? Where do you teach these amazing women to get clarity and advocate for themselves? Where is all where's your fun places to be.Dr Corey Winn 32:57  I love it. Thank you so much. So I'm on Instagram @coreywinndpt, I'm on LinkedIn @coreywinn and if you head to Her Quantum Rise, you can see all the different ways you can work with me, reach out, schedule a free call. I'm happy to just jump on the phone and figure out what you need and how I can help.Lesley Logan 33:17  Perfect. I love that. That's so nice, so nice when people are like, Hey, I'm open and I'm ready. And I think that sometimes people need to know if it's right space for them. You've given us a lot of stuff. So if it but feel free to repeat yourself. But, Be It Action Items, bold, executable, intrinsic or target steps people can take it to be till they see it, what do you have for us? Dr Corey Winn 33:35  Every morning, I want you to look at your calendar and make sure there's something on it that brings you joy. It doesn't matter whether it's five minutes, like Fridays, I typically try and take off and have a whole self-care day. And that doesn't necessarily always mean like bubble bath and other things, but something in your calendar every single day that brings you joy because it allows your productivity to improve. It fills your cup, and it may take a little bit of time to figure out what that is. So give yourself grace.Lesley Logan 34:07  I love that I'm obsessed with morning I really like, I really am and I am also someone who like, if, if I sleep in and my morning routine gets shortened, I'm like, I love it when it's like, I love a three full hour luxurious like getting into my day, but like finding I love that also finding something that brings you joy. So many of us, sometimes there's things on the counter that used to and we like lost our way, so I think that's beautiful. And if you don't have something, that you have to find something. And that's cool. I love this, Lesley Logan 34:34  Corey, you're so amazing. This is so fun. Thank you for being you and y'all how are you going to use these tips in your life? Make sure you tell Corey, tell the Be It Pod, and then share this with a friend who needs to hear it. Because, you know, especially if you're like, oh, I want to do this, and my this person wants to do it, you guys can do the journey together. You can be on it together, and and, and support each other, and, and then you'll, you know, we all like you have the person's five groups. I really think. Like, we all need people who are pluses in our life, equals in our life, and then someone who's behind where we're going, you know, because that lets us know how far we've come, someone who understands the journey we're on, and someone who's who's paved the way. And you can see, like, okay, there is a light at the end of this tunnel. It's not a train. You know?Dr Corey Winn 35:15  The world isn't gonna drop off. You're not gonna fall off the other side. Lesley Logan 35:18  Yeah, exactly. Thanks Craig for being here. All right, everyone. Thanks so much. And until next time, Be It Till You See It. Lesley Logan 35:25  That's all I got for this episode of the Be It Till You See It Podcast. One thing that would help both myself and future listeners is for you to rate the show and leave a review and follow or subscribe for free wherever you listen to your podcast. Also, make sure to introduce yourself over at the Be It Pod on Instagram. I would love to know more about you. Share this episode with whoever you think needs to hear it. Help us and others Be It Till You See It. Have an awesome day. Be It Till You See It is a production of The Bloom Podcast Network. If you want to leave us a message or a question that we might read on another episode, you can text us at +1-310-905-5534 or send a DM on Instagram @BeItPod.Brad Crowell 36:07  It's written, filmed, and recorded by your host, Lesley Logan, and me, Brad Crowell.Lesley Logan 36:12  It is transcribed, produced and edited by the epic team at Disenyo.co.Brad Crowell 36:17  Our theme music is by Ali at Apex Production Music and our branding by designer and artist, Gianfranco Cioffi.Lesley Logan 36:24  Special thanks to Melissa Solomon for creating our visuals.Brad Crowell 36:27  Also to Angelina Herico for adding all of our content to our website. And finally to Meridith Root for keeping us all on point and on time.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What does it take to build a truly elite implant practice? In this episode of Everyday Oral Surgery, host Dr. Grant Stucki sits down with Dr. Hunter Dawson, a prosthodontist, to break down the foundational pillars that help oral surgeons move from placing implants to building a high-performing implant practice. Dr. Dawson explains why technical skill is only one part of the equation and why surgeons need a deeper understanding of restorative dentistry, diagnosis, and treatment planning to improve outcomes and grow their practice. He also unpacks how following cases through to restoration, partnering with strong restorative mentors, and learning when not to move forward with a case can make a major difference. They also explore the role of doctor-to-doctor conversations, why case acceptance often depends on clarity, confidence, and systems, not just clinical ability, and why practices that want to grow need to invest in their entire team. Tune in to learn how to strengthen your implant workflow, improve communication, and create a better experience for both patients and referrals with Dr. Hunter Dawson.Key Points From This Episode:The first step to growing your implant practice.Learn why restorative knowledge is essential to becoming an effective implant provider.Explore how following implant cases can enhance surgical judgment and improve outcomes.Understand why communication should begin before treatment starts, not after.How pre-consult conversations with referring doctors build trust with patients.Discover why stronger referral relationships require education and collaboration. Why surgeons need prosthetic knowledge to make better treatment planning decisions.The importance of not ignoring occlusion, alignment, and orthodontic considerations.Unpack how visual tools can help patients grasp complex treatment approaches.Why educating a team can turn staff into a stronger extension of the surgeon.How reviewing phone calls can reveal gaps in patient-referral communication.See why growth often comes down to better execution rather than dramatic changes.Links Mentioned in Today's Episode:Dr. Hunter Dawson: https://dawsondmd.comDr. Hunter Dawson on Instagram: https://instagram.com/hunter_dawson_dmd/Dr. Hunter Dawson Email: HunterDawsonDMD@gmail.comEveryday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

96% of dental office managers have no real training or background in management. That's because many are promoted from within and parachuted into the role without formal preparation. In this fifth episode of the Office Manager Mastery series, Dr. Grant Stucki welcomes back Dr. Roger Levin, CEO of Levin Group, to break down what it takes to develop a high-performing office manager and practice. Dr. Levin introduces the “office manager pyramid,” a clear framework that outlines the progression from managing daily processes to leading teams and driving strategic growth. He explains how mastering systems, numbers, and people creates the foundation for reaching the highest level: a Level 10 office manager who can fully oversee non-clinical operations. When this role is developed effectively, surgeons gain the freedom to focus on patient care while the practice continues to grow. Listen in to learn how building toward a Level 10 office manager can transform your entire dental practice!Key Points From This Episode:Introduction to the Office Manager Mastery series and its purpose.96% of office managers lack formal management training or experience.Why the office manager should function as COO of all non-clinical activity.The office manager pyramid as a model for role development.Level 1, functional: processes, daily tasks, and getting through the day effectively.Tracking production numbers and KPIs to guide performance and decisions.Systems must be built, tested, and improved to drive consistency.Level 2, people: managing people and leading the full team.Building culture must be intentional, with a focus on positivity and leadership.Level 3, strategic thinking: introduces strategic thinking and long-term growth.Why increasing production every year is essential to keep up with inflation and avoid decline.Defining a five-year vision to guide practice growth.Level 10 office manager: allows surgeons to focus on patients while the practice runs.Links Mentioned in Today's Episode:Dr. Roger Levin — https://www.linkedin.com/in/roger-levin-69ab744/Dr. Roger Levin email — rlevinconf@levingroup.comLevin Group — https://levingroup.com/Office Manager Practice Mastery Program — https://levingroup.com/office-manager-practice-mastery-program/‘The Positive Practice' by Dr. Roger Levin — https://jada.ada.org/article/S0002-8177(15)01096-X/abstractEveryday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Support the pod and get so much extra content for $5/month at https://www.patreon.com/stiffsockspodBonus eps also available on Apple Podcasts! https://www.apple.co/socksTerry Dubrow is a board-certified plastic surgeon and obesity medicine specialist known for blending aesthetics with overall wellness. A UCLA and Yale–trained surgeon, he gained fame on Botched and co-hosts the Doctor and Mrs. Guinea Pig podcast with his wife, Heather Dubrow. He's also a bestselling author and co-founder of Consult Beaute and Consult Health.

If your content is getting views but not converting into clients… this episode will completely change how you see your business.I'm joined today by Julie Solomon, identity and messaging coach, bestselling author of Get What You Want, and a leader in helping creators and entrepreneurs scale their brands with clarity and alignment.From building multi-million dollar businesses to going through deep identity reinvention, Julie breaks down the real reason most people struggle to grow, and it's not your content, it's your messaging, your audience, and who you're speaking to.In this episode, we unpack the 3 types of buyers that control your revenue, why pain-point marketing is outdated, and how shifting your identity and messaging can help you attract high-quality, aligned clients.If you've ever felt like you're posting consistently but not seeing results, attracting the wrong audience, or struggling to convert… this episode will give you the clarity you've been missing.