Podcasts about comdr

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The Rock Art Podcast
Scandinavian Rock Art with Dr James Dodd - Ep 156

The Rock Art Podcast

Play Episode Listen Later Dec 5, 2025 38:05


In this episode, Alan is joined by Dr. James Dodd, a researcher at Aarhus University and board member of the Scandinavian Society for Prehistoric Art. James uses digital tools such as GIS and high-performance computing to document and analyse rock art across Scandinavia. His work reveals how prehistoric communities expressed ideas through imagery and symbolism and how modern technology can uncover patterns and connections hidden across the landscape.TranscriptsFor a rough transcript head over to: https://www.archaeologypodcastnetwork.com/rockart/156LinksDr James Dodd Academia ProfileScandinavian Society of Prehistoric ArtContactDr. Alan Garfinkelavram1952@yahoo.comDr. Alan Garfinkel's WebsiteSupport Dr. Garfinkel on PatreonArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliates and SponsorsMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Archaeology Podcast Network Feed
Scandinavian Rock Art with Dr James Dodd - Rock Art 156

The Archaeology Podcast Network Feed

Play Episode Listen Later Dec 5, 2025 38:05


In this episode, Alan is joined by Dr. James Dodd, a researcher at Aarhus University and board member of the Scandinavian Society for Prehistoric Art. James uses digital tools such as GIS and high-performance computing to document and analyse rock art across Scandinavia. His work reveals how prehistoric communities expressed ideas through imagery and symbolism and how modern technology can uncover patterns and connections hidden across the landscape.TranscriptsFor a rough transcript head over to: https://www.archaeologypodcastnetwork.com/rockart/156LinksDr James Dodd Academia ProfileScandinavian Society of Prehistoric ArtContactDr. Alan Garfinkelavram1952@yahoo.comDr. Alan Garfinkel's WebsiteSupport Dr. Garfinkel on PatreonArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliates and SponsorsMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Truth Central with Dr. Jerome Corsi
DOJ Sues Blue States — Voter Roll Fraud EXPOSED

The Truth Central with Dr. Jerome Corsi

Play Episode Listen Later Dec 4, 2025 34:27 Transcription Available


Dr. Jerome Corsi exposes what they describe as a rapidly escalating breakdown of America's political, financial, and national security systems. From massive voter roll lawsuits and foreign infiltration, to precious metals breaking historic price levels and the Ukraine war entering its final phase, this broadcast connects the most critical developments shaping the future of the United States.

BallinVA Podcast
Inside a VA Girls Hoops Powerhouse | Menchville HS, Boo Williams EYBL & the Transfer Portal Era

BallinVA Podcast

Play Episode Listen Later Dec 3, 2025 63:46


Shout out to our sponsors!-Rick Stockel - Your Source for Buying and Selling Homes in Richmond and Central Virginiahttps://rickstockel.com- Dr. O Sports Medicine - http://kwadwoowusuakyawmd.comDr. O Instagram - https://instagram.com/dr.o_forthe804Welcome back to BallinVA! Today we're in the 757 at Menchville High School in Newport News, sitting down with Coach Adrian Webb and his staff to talk girls basketball, Boo Williams EYBL, the high school “transfer portal,” and what it really takes to build a championship culture.Coach Webb breaks down: • How he went from point guard at Bethel to head girls coach at 25 • Growing up under his dad, Coach Aaron Webb, and taking over the Menchville girls program • Why his players become “daughters for life” and how his staff mentors them beyond basketball • Coaching in the Boo Williams Nike EYBL 16U circuit and what separates elite players • The reality of the high school transfer era — parents, private schools, VHSL rules, and “running from the work” • Chasing state titles against Princess Anne, Kings Fork, LC Bird, Bishop Ireton, St. James and moreWe also get into: • Why having strong male AND female role models matters in girls basketball • How strength & conditioning, recovery, and mindset are built into the program • What's coming next for Menchville girls basketball this seasonIf you care about girls hoops, Virginia high school basketball, coaching, and the next generation of athletes, this episode is for you.#ballinva BallinVA Host:Larry MerritteCheck out our Patreon!https://www.patreon.com/ballinvaShop our Merch! https://bit.ly/3uNsNgzBallinVA Social Mediahttps://facebook.com/ballinvahttps://tiktok.com/@ballinvahttps://www.instagram.com/ballinva_podcast_804/For business inquiries - ballinvapodcast@gmail.com

Enlightened World Network
Angel-Assisted Healing: How to Let Go of Emotional Baggage & Find Inner Lightness, Meditation

Enlightened World Network

Play Episode Listen Later Dec 3, 2025 32:40


In this episode, the angels invite us to “unpack the suitcase” and clear what weighs us down. They highlight two truths: 1) Releasing old burdens frees our energy, and 2) Keeping only what supports us strengthens our path. This matters because carrying emotional baggage blocks clarity, joy, and spiritual momentum. The angels guide us toward lightness, renewal, and deeper inner peace.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/web

The Dr. Gabrielle Lyon Show
Carbs vs. Protein: Which Macronutrient Is Actually More Dangerous to Overconsume?

The Dr. Gabrielle Lyon Show

Play Episode Listen Later Dec 2, 2025 54:39


Pre-Order The Forever Strong PLAYBOOK and receive exclusive bonuses: https://drgabriellelyon.com/playbook/Want ad-free episodes, exclusives and access to community Q&As? Subscribe to Forever Strong Insider: https://foreverstrong.supercast.comDr. Gabrielle Lyon reveals the biggest mistakes Americans make with their nutrition and body composition, especially after age 40. With 75% of Americans overweight or obese, the problem is clear: excess calories from cheap, processed carbohydrates.Dr. Lyon dissects the metabolic science, explaining why skeletal muscle—the largest organ—is not designed to dispose of the massive carb loads found in the average American diet. Learn the essential strategies, including the 1:1 Protein-to-Carbohydrate Ratio Rule and the importance of Carbohydrate Tolerance, to design a meal plan that maximizes muscle, controls insulin, and guarantees success.Nick Barringer is an expert on nutrition and performance for the tactical athlete. Nick Barringer currently serves as the Program Director for the Army-Baylor University Master's Program in Nutrition. Barringer has a Doctorate degree in Kinesiology from Texas A&M University and received his undergraduate degree in dietetics from the University of Georgia. Barringer previously served as an assistant professor at the United States Military Academy at West Point and as the Regimental Nutritionist and as a member of the Ranger Athlete Warrior (RAW) program at the 75th Ranger Regiment. Nick has gone through physically demanding courses such as Ranger School, Survival Evasion Resistance Escape(SERE), Airborne, Air Assault as well as having deployed to both Iraq and Afghanistan.Thank you to our sponsors: BodyHealth - Use the code LYON 20 to get 20% off your first order bodyhealth.comPIQUE - Get 20% off for life + a complimentary gift Piquelife.com/DRLYONTimeline - Get 20% off your order at https://timeline.com/LYON OneSkin - Get 15% off with the code DRLYON – https://www.oneskin.coFind Nick at: https://www.instagram.com/nickbarringer.phd.rdnhttps://drnickbarringer.com/ Find Dr. Gabrielle Lyon at: Instagram:@drgabriellelyon TikTok: @drgabriellelyonFacebook: facebook.com/doctorgabriellelyonYouTube: youtube.com/@DrGabrielleLyonX (Twitter): x.com/drgabriellelyonApply to become a patient – https://drgabriellelyon.com/new-patient-inquiry/Join my weekly newsletter – https://institute-for-muscle-centric-medicine.ck.pagePre-order my new book -

Strength To Build
The Secret to a Pain-Free Workout: Dr. John Russin's Warmup Blueprint

Strength To Build

Play Episode Listen Later Dec 2, 2025 59:37


Ep 93: In this exciting episode, Chelsey sits down with Dr. John Russin, an internationally recognized strength coach, physical therapist, and injury-prevention expert with nearly two decades of elite-level experience training MLB All-Stars, NFL All-Pros, Olympic gold medalists, and world-record-holding powerlifters.They dig into his new book, Pain-Free Performance, to clarify common misunderstandings about foundational training principles like breathing and bracing, and to walk through his signature “6-phase dynamic warm-up” step-by-step.Named a “Top 50 Health & Fitness Expert” by Men's Health, Dr. Russin has pioneered a health-first, pain-free approach to performance that has transformed athletes and everyday clients alike. He shares invaluable insights and practical strategies to optimize your fitness routine, whether you're a beginner or a seasoned athlete.Here's what you'll learn:Building a Strong Foundation: Discover how proper breathing and bracing techniques can revolutionize your strength-training routine.Effective Warmup Strategies: Learn about Dr. Russin's innovative six-phase dynamic warmup routine that enhances performance, prevents injuries, and boosts your posture.Tailored Training Tips: Find out how to personalize your warmup and workout routines to fit your unique needs and goals.Corrective Exercises: Get practical advice on incorporating corrective exercises and activation drills to improve movement quality and target key areas.Optimizing Performance: Understand the importance of central nervous system stimulation in maximizing your workout effectiveness.Don't miss this episode packed with expert tips and actionable advice to help you train smarter, stay injury-free, and build a resilient, unbreakable body.Dr. John Rusin Websitehttps://drjohnrusin.comDr. John Rusin on Instagram:  360K+ Followershttps://www.instagram.com/drjohnrusinDr. John Rusin on Facebook https://www.facebook.com/drjohnrusinDr. John Rusin on YouTubehttps://www.youtube.com/@Dr.JohnRusin-------Start your 7 day FREE trial of my new app HERE!Want to work one on one with Chelsey?Set up a one on one consultation call here to see if personalized online training is right for you.Join a semi-private class in LA here.Email info@chelseyrosehealth.com to inquire about one on one in person training.Follow Chelsey on Instagram:@Chelseyrosehealth@StrengthtobuildFollow Chelsey on TikTok Here."Submit a question to the show"

The Truth Central with Dr. Jerome Corsi
Democrats in Meltdown — Walz's Fraud and What They're Hiding Now

The Truth Central with Dr. Jerome Corsi

Play Episode Listen Later Dec 2, 2025 23:25 Transcription Available


The headlines are spiraling, the political landscape is unraveling, and Dr. Jerome Corsi says the nation is now entering a period of open insanity. In this hard-hitting Corsi Nation broadcast, Dr. Corsi and Chris Cordani break down the most explosive stories shaping America and the world — corruption at the highest levels, collapsing global power structures, economic warnings, immigration failures, and the dramatic shift in the Ukraine war.Today's episode covers:

Every Day Oral Surgery: Surgeons Talking Shop
How to Market a Practice Start Up (with Dr. Roger Levin)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Dec 1, 2025 49:50


Starting an oral surgery practice can feel like leaping into the unknown, but with the right plan, success is absolutely achievable. In this episode, Dr. Roger Levin, CEO of Levin Group, joins us again to break down the proven steps that help young surgeons launch and grow profitable, referral-driven practices. Dr. Levin shares pragmatic advice on how to break into competitive markets, build referral networks, and create strong brand messaging from day one. He explains how to identify your niche, the power of gift giving, and how to train your team to deliver world-class service. Gain insights into crafting intro letters, the value of delivering handwritten cards, and the art of the follow-up for building your reputation and patient base. Join us to discover how strategy, communication, and positive energy can transform a startup into a thriving oral surgery practice. Tune in now!Key Points From This Episode:Why referral marketing is the make-or-break factor for oral surgery startups. The importance of starting your marketing plan early and how to build a brand identity. Who typically opens new practices and why motivation and timing are essential.How to find your niche and develop cost-effective, relationship-based referral marketing.Unpack the common mistakes surgery startups often make and how to avoid them. Steps for creating an effective marketing campaign and building professional relationships.Explore the foundational marketing materials every startup needs. Learn why relationship building creates long-term and loyal referral partners. Discover the value of engaging with the front desk for building professional relationships.Find out the importance of training your team on how to handle referring doctors. Tips for creating an online presence, getting reviews, and follow-ups with referring offices.Dr. Levin's final takeaways and why leading with positive energy is vital for success.Links Mentioned in Today's Episode:Dr. Roger Levin on LinkedIn — https://www.linkedin.com/in/roger-levin-69ab744/Levin Group, Inc. — https://levingroup.com/Giftology — https://www.amazon.com/Giftology-Increase-Referrals-Strengthen-Retention/dp/1619614332Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Fat Science
A Patient's Guide to Taking Back Your Health

Fat Science

Play Episode Listen Later Dec 1, 2025 59:16


Dr. Emily Cooper, Mark Wright, and Andrea Taylor talk with Maria from Buffalo, a longtime listener who shares her lifelong journey with obesity, psoriatic arthritis, and binge eating—and how finally understanding the science of metabolism gave her hope. Maria describes early childhood weight gain, joint damage, and years of restrictive dieting and food shame, then explains how GLP‑1 therapy (Zepbound) plus mechanical eating helped her lose about 50 pounds while eating more food, more often, and with more joy. Dr. Cooper breaks down the underlying biology—leptin, weight set point, the melanocortin pathway, and the impact of pain, sleep, and chronic inflammation on hunger hormones—and reframes obesity as a symptom of deeper metabolic problems, not a character flaw. This episode doubles as a practical, emotionally honest guide for patients trying to navigate a traditional health‑care system without a dedicated metabolic specialist.Key Questions AnsweredHow can rapid childhood weight gain, autoimmune disease, and early joint damage signal serious metabolic dysfunction rather than “too much food” or “not enough exercise”?What is leptin, what does “too low for your size” mean, and how does that affect hunger, weight set point, and weight loss?What is monogenic obesity testing, who might qualify for free genetic screening, and how can results inform (but not necessarily change) treatment?How do GLP‑1 medications like Zepbound work with mechanical eating so someone can lose weight while eating more regularly and with more variety?Which labs (fasting glucose, insulin, leptin, etc.) help uncover hidden metabolic issues, and when is a mixed‑meal test more useful than a simple fasting snapshot?When should brain‑active medications (such as bupropion/naltrexone combinations) be considered, and what trade‑offs and side effects matter?How can patients respectfully push for tests, challenge old “eat less, move more” advice, and set boundaries around weigh‑ins and stigmatizing language?Key TakeawaysIt's not your fault: Rapid childhood weight gain and early‑onset obesity often reflect serious metabolic biology, including rare gene variants, growth phases, and hormone signaling—not gluttony or laziness.Obesity is a symptom: Excess weight is better understood as a side effect of underlying metabolic fires (leptin issues, insulin resistance, brain signaling problems) that need proper diagnosis and treatment.Leptin really matters: Low leptin for your size can act as a biological brake on weight loss, and chronic dieting, under‑fueling, over‑exercise, and some high‑dose supplements can suppress it further.GLP‑1s plus mechanical eating: Medications like Zepbound can quiet food noise and support weight loss, but scheduled, balanced eating is essential to avoid under‑fueling, protect muscle, and support hormones.Pain and sleep are metabolic: Chronic pain and poor sleep increase hunger hormones like ghrelin and disrupt repair processes, worsening metabolic dysfunction unless directly addressed.Script your visits: Bring a printed list of diagnoses, medications, and questions; use patient portals to request specific tests; and practice simple boundary phrases around weighing and diet talk.Notable Quote“This isn't all just caused by diets and things like that. There was an original metabolic problem. It was amplified because of the food restriction and the psychology around it, but you are a product of cumulative insults to your system—not a moral failure.” — Dr. Emily CooperLinks & ResourcesPodcast Home: https://fatsciencepodcast.com/Cooper Center for Metabolism & Fat Science Episodes: https://coopermetabolic.com/podcast/Resources and education from Dr. Cooper: https://coopermetabolic.com/resources/Submit a Show Question: questions@fatsciencepodcast.comDr. Cooper direct show email: dr.c@fatsciencepodcast.comFat Science is informational only and does not constitute medical advice.

The Truth Central with Dr. Jerome Corsi
Zelensky Cornered: The Peace Deal and Ukraine Corruption Blows Open

The Truth Central with Dr. Jerome Corsi

Play Episode Listen Later Dec 1, 2025 24:58 Transcription Available


Dr. Jerome Corsi breaks down the rapidly shifting global landscape — from the Russia–Ukraine peace deal now forming behind closed doors to the collapse of European influence, corruption inside Ukraine, and the escalating political crisis inside the United States.According to Dr. Corsi, the Ukraine war is finally nearing an end — not on NATO's terms, but on Russia's terms, exactly as he predicted. With Secretary of State Rubio and international negotiators meeting with Ukrainian officials, the final agreement appears to align with the geopolitical reality: Russia won't return the Donbass, and continued escalation would risk nuclear conflict. CN 12 1Dr. Corsi and Chris Cordani also discuss:

Fuel Your Legacy
How to sustain vital energy with Dr. Neja Zupan episode 372

Fuel Your Legacy

Play Episode Listen Later Nov 28, 2025 50:48 Transcription Available


Links:info@nejazupan.comwww.nejazupan.comInstagram: @dr.nejazupan.instituteLinkedIn: /drnejazupanHighFrequencyEnergyFormula.comDr. Neja Zupan is a visionary holistic mentor, energy mastery expert, and international speaker guiding high achievers to full-spectrum vitality and soul-aligned success.After being given a 5% chance to survive aggressive cancer, and rising from generational scarcity to become a globally recognized entrepreneur, Dr. Neja embodies the power of High Energyfrequency-firstliving.Her method—rooted in nervous system, facia, lymph recalibration, multidimensional intelligence, and energy mastery—activates clarity, coherence, and magnetic leadership.

The Truth Central with Dr. Jerome Corsi
The Doctor Who Tried to Save JFK: The Truth He Never Spoke

The Truth Central with Dr. Jerome Corsi

Play Episode Listen Later Nov 28, 2025 57:47 Transcription Available


The assassination of President John F. Kennedy remains one of America's most contested and consequential events. On that tragic afternoon in Dallas, Dr. Malcolm Perry performed an emergency tracheotomy in a final attempt to save the President's life. What he witnessed inside Trauma Room One has fueled six decades of debate, contradiction, and unanswered questions.In this powerful episode of The Truth Central, Dr. Jerome Corsi is joined by Dr. Juliette Engel, who worked alongside Dr. Perry and had detailed conversations with him about what he saw, what he did, and what he later could not say publicly.Together, Drs. Corsi and Engel explore:✔️ Dr. Perry's firsthand account of JFK's wounds✔️ Why his initial statements conflicted with the official story✔️ Altered medical records and inconsistencies in government reports✔️ What Dr. Perry told colleagues privately vs. publicly✔️ Whether pressure, intimidation, or threats influenced his silence✔️ Why so many medical witnesses never spoke openly✔️ How the truth about JFK's condition became tightly controlledThis deep investigation examines the medical evidence surrounding the JFK assassination, the suppression of critical testimony, and the lingering questions that remain unresolved to this day.For more information on Dr. Juliette Engel, visit:

The Truth Central with Dr. Jerome Corsi
Dark Rituals & the Tech Elite — Exposed

The Truth Central with Dr. Jerome Corsi

Play Episode Listen Later Nov 26, 2025 67:59 Transcription Available


Most Americans see Silicon Valley as a shining hub of innovation, wealth, and futuristic technology. But behind the polished corporate campuses and billionaire success stories lies a hidden world of rituals, secrecy, corruption, and dark spiritual influence.In this shocking Corsi Nation episode, Dr. Jerome Corsi speaks with Cregg Lund, author of the explosive new book Silicon Satan — a fictionalized account based on the very real, very disturbing underbelly of the Silicon Valley elite.Lund reveals:

The Truth Central with Dr. Jerome Corsi
How Obama's Deep State Took Over the Catholic Church

The Truth Central with Dr. Jerome Corsi

Play Episode Listen Later Nov 25, 2025 52:20 Transcription Available


Former White House stenographer Mike McCormick joins Dr. Jerome Corsi for one of the most explosive interviews ever aired on Corsi Nation. Drawing from his new book, An Almost Insurmountable Evil: How Obama's Deep State Defiled the Catholic Church and Executed the Wuhan Plandemic, McCormick reveals how the Obama–Biden political machine allegedly infiltrated and manipulated the Catholic Church, empowered corrupt clergy, and used religious authority to influence global politics.McCormick details:

Every Day Oral Surgery: Surgeons Talking Shop
Comprehensive Treatment Planning: Working with The GP to ProvideExcellent Patient Care (with Dr. Vic Martel)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Nov 24, 2025 50:14


Dr. Victor Martel, a general dentist practicing in Florida, is back on the Everyday Oral Surgery podcast with Dr. Stucki for another round of expert insight. This time, he's here to talk about comprehensive treatment planning and how surgeons can work with the GP to provide excellent patient care. Tune in as Dr. Martel defines comprehensive treatment planning and big-picture dentistry, explores how it can grow your practice, and unpacks the key barriers that hold clinicians back from putting it into action. Dr. Martel deep dives into grand rounds and how they fit into this conversation, shares a key frustration he sees with All-on-X cases, and breaks down his initial comprehensive patient exam, including what he calls the ‘tour of the mouth' at the second visit. He emphasizes the critical role of communication between GPs and specialists, and underscores the need for clinicians to invest in educating themselves and their teams on comprehensive treatment planning. Don't miss this insightful episode and a powerful reminder that when we work together and keep the big picture in mind, that's where the magic happens!Key Points From This Episode:Welcoming back Dr. Vic Martel, a general dentist practicing in FL.How Dr. Martel defines comprehensive treatment planning: big-picture dentistry.Where generalists fail (even at the very first visit).How comprehensive treatment planning can grow your practice.We look at the barriers holding clinicians back from doing comprehensive planning. Looking at patients from a comprehensive standpoint, and his definition of holistic dentistry. Why he believes first-time patients should not be brought to the practice for a cleaning first. His thoughts on how a specialist could help a general dentist comprehensively plan.We deep dive into grand rounds and how they fit into this conversation. Dr. Martel shares a pet peeve: all-on-X cases.A tour of their mouth: a breakdown of how he structures a comprehensive dental exam and what makes it effective.He explains the permission statement.Why it's essential to include specialists in the communication of the comprehensive plan. The main summary take-home point Dr. Martel wants listeners to walk away with: learn to comprehensively plan treatment.Where to learn more about Dr. Martel and his courses.Links Mentioned in Today's Episode:Dr. Victor Martel on LinkedIn — https://www.linkedin.com/in/victor-martel-dmd-91431922 Dr. Victor Martel on Instagram — https://www.instagram.com/drvicmartel/ Dr. Victor Martel Email — martelacademy@gmail.comMartel Academy — https://www.martelacademy.com/ The Dawson Academy — https://thedawsonacademy.com/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Take The Lead
The Future Of Work: AI, Innovation, And Staying Relevant With Seth Godin

Take The Lead

Play Episode Listen Later Nov 24, 2025 40:51


What if the biggest shift in your career is happening right now—and you're not prepared? In this riveting conversation, marketing legend and best-selling author Seth Godin joins Dr. Diane Hamilton to unpack the seismic changes reshaping the future of work. From the disruptive force of AI—“the biggest change since electricity,” as Godin puts it—to the urgent need for real upskilling, this discussion is essential for anyone navigating modern business. Godin challenges the way marketing is taught, explains why Google's miracle business model is under threat, and offers powerful insights on overcoming the fear that cripples both creativity and curiosity. Discover why embracing innovation at the smallest level is your best defense against becoming obsolete in the age of algorithms.Love the show? Subscribe, rate, review, and share!Here's How »Join the Take The Lead community today:DrDianeHamilton.comDr. Diane Hamilton FacebookDr. Diane Hamilton TwitterDr. Diane Hamilton LinkedInDr. Diane Hamilton YouTubeDr. Diane Hamilton Instagram

Fat Science
Listener Mailbag – Practical Metabolic Care, GLP‑1 Myths, and the Dangers of Microdosing

Fat Science

Play Episode Listen Later Nov 24, 2025 46:39


This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor field your most urgent metabolic health questions—exploring care advocacy, novel drug use, lab results, and how to filter fact from fiction in the TikTok age. Dr. Cooper offers clinical clarity, real-world perspective, and actionable hope—with an emphasis on what truly matters for your long-term health and energy.Hear from listeners experiencing real breakthroughs (and challenges) with GLP-1s, get tips for navigating confusing cholesterol results, and learn why self-advocacy and good science matter more than credentials or hype. This is not a quick-fix episode; it's real metabolic medicine, mythbusting, and grounded encouragement for your health journey.Key Questions AnsweredWhat labs and scores best assess your true metabolic risk—and how do you make sense of fasting glucose, glucose-insulin ratio (GIR), and FIB-4?How can you find a medical provider who'll actually give you the time and attention metabolic care requires?Why do GLP-1s benefit more than weight loss alone? Listeners report help with sleep apnea, inflammation, and food noise—what does the science say?How should you reintroduce carbs after restriction, and what's the safest way to monitor (beyond A1C)?What's up with rising cholesterol on Zepbound, and when do you worry?Does serotonin syndrome relate to GLP-1s? (Short answer: No—Dr. Cooper explains why.)What are the dangers of “GLP-1 microdosing” as pushed by social media, and what happens when influencers overstep good science?Key TakeawaysCare that cares: The best doctor isn't always the most credentialed—find someone, MD, NP, or PA, who takes your questions seriously and goes deeper than the surface. Labs that matter: Fasting glucose, insulin, GIR, HbA1c, plus advanced lipid testing (CardioIQ, NMR) are critical for uncovering hidden risk—not just chasing numbers. GLP-1s act broadly: Listeners see gains in sleep, inflammation, and appetite regulation. These benefits are real, not just anecdotal, and Dr. Cooper shares the clinical rationale. Smart fueling, even on GLP-1s: If you lack hunger cues, “mechanical eating” prevents under-fueling and cellular stress—especially important for maintaining muscle and metabolism. Rethinking “microdosing”: TikTok trends are not medical advice—microdosing with black-market GLP-1s is unproven, poorly regulated, and potentially unsafe. Rely on trusted, legal medication sources only. Dr. Cooper's Actionable TipsRequest a full panel for metabolic health: ask your provider about fasting insulin, GIR, HbA1c, lipids, and FIB-4—even if you haven't been flagged as “at risk”. For those on GLP-1s: Don't skip meals; create a schedule with protein and fiber to avoid muscle loss and ensure micronutrient intake. Experiencing cholesterol shifts on medication? Ask for a breakdown (HDL, LDL, particle size) and consider advanced panels (CardioIQ, NMR) to better understand your risk. If reintroducing carbs after restriction, pair them with protein or fat and test glucose/insulin at intervals post-meal to personalize your plan. Avoid unregulated “microdosing” and buy only from reputable, FDA-approved outlets—protect your long-term health over quick fixes. Notable Quote“The most important thing is somebody who cares, not necessarily their degrees.”— Dr. Emily CooperLinks & ResourcesPodcast Home: Fat Science Podcast WebsiteSubmit a Show Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.comDr. Emily Cooper on LinkedInMark Wright on LinkedInAndrea Taylor on InstagramAdvanced cholesterol testing: CardioIQ at Quest, NMR at LabCorpFat Science is your source for breaking diet myths and advancing the science of true metabolic health. No diets, no agendas—just science that makes you feel better. The show is informational only and does not constitute medical advice. 

Reality Test
RHOSLC Back Off the Seas | Awards | Season 6 ep.s 8-9 ::} 114

Reality Test

Play Episode Listen Later Nov 24, 2025 66:26


Doctor Kay and Doctor Ray spill the mental health tea on reality TV with their third and final installment of Real Housewives of Salt Lake City (RHOSLC) Season 6 recap! They finish assigning their 8 AWARDS to scenes and castmates from episodes 8-9! For example, awards like They were the WorsTEST of Friends and TESTosterboned (Dr. Kay's pride & joy: the most patriarchal award) are doled out. What moments or castmates would you have given those awards to?  As our listeners know, all award titles have TEST in them, as this is Reality TEST, after all! Themes include stuffed animals, mean girls, & girls' girl confrontations. Reality Check! Where Dr.s Kay & Ray discuss psychological studies of interest to you–or, at least, to them! :) This week, they discuss studies about gender essentialism on reality TV and slam poetry, in the wake of Andrea Gibson's documentary being released!What do you think: Do you think there is gender essentialism on the United States' Queer Eye for the Straight Guy?o-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=OListeners! Come visit the Patreon for free at⁠⁠⁠⁠⁠ ⁠patreon.com/RealityTest⁠⁠⁠⁠⁠⁠ (or search on Patreon with “@RealityTest”) & check out some of the benefits of a free membership (early access to the audio episodes!) & the paid tier! For only a MEASLY $5/month, you get the bonus features, including Mental Health Check-Up episodes, the VIDEO episodes, the full audio episode archive, and bonus & behind-the-scenes video content!The first 10 paying members will get shoutouts on the pod & 5 randomly selected members will get a free year of membership after joining! What are you waiting for? Come watch our video episodes, & join us in learning a little something about psych & mental health from our examinations of your favorite reality TV shows, castmates, and tea! O=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-oReality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come with us, let's Reality Test!Hosts: Dr. Kay & Dr. RayThank you to our sound extraordinaire, Connor!Patreon: patreon.com/RealityTestLinkt.ree/@RealityTestInstagram: @realitytestpodcastTikTok: @realitytestpodYouTube Channel: @realitytestpodFacebook Page: Reality Test PodEmail: realitycheckpodding@gmail.comDr. Kay: @drkaypods (Insta) & @dr.realitv (TikTok)Dr. Ray: @drraypods (Insta)O=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-o

The Rock Art Podcast
Joseph Williams and AI, 3D Mapping, and Celestial Pictographs - Ep 155

The Rock Art Podcast

Play Episode Listen Later Nov 21, 2025 28:29


In this episode, Alan is joined by Joseph Williams, founder of Seven Fires Corporation, to explore how Indigenous knowledge, AI, and 3D imaging intersect in the study of rock art. They discuss applications from Göbekli Tepe to Native American sites, and examine the House of the Sun pictographs in Southern California, exploring how they reflect Native American cosmology and celestial traditions.TranscriptsFor a rough transcript head over to: https://www.archaeologypodcastnetwork.com/rockart/155TranscriptLinksSeven Fires Corporation WebsiteAI in Archaeological Site ConservationContactDr. Alan Garfinkelavram1952@yahoo.comDr. Alan Garfinkel's WebsiteSupport Dr. Garfinkel on PatreonArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliates and SponsorsMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Archaeology Podcast Network Feed
Joseph Williams and AI, 3D Mapping, and Celestial Pictographs - Rock Art 155

The Archaeology Podcast Network Feed

Play Episode Listen Later Nov 21, 2025 28:29


In this episode, Alan is joined by Joseph Williams, founder of Seven Fires Corporation, to explore how Indigenous knowledge, AI, and 3D imaging intersect in the study of rock art. They discuss applications from Göbekli Tepe to Native American sites, and examine the House of the Sun pictographs in Southern California, exploring how they reflect Native American cosmology and celestial traditions.TranscriptsFor a rough transcript head over to: https://www.archaeologypodcastnetwork.com/rockart/155TranscriptLinksSeven Fires Corporation WebsiteAI in Archaeological Site ConservationContactDr. Alan Garfinkelavram1952@yahoo.comDr. Alan Garfinkel's WebsiteSupport Dr. Garfinkel on PatreonArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliates and SponsorsMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Every Day Oral Surgery: Surgeons Talking Shop
Comprehensive Treatment Planning: How to Run a Ground Rounds Approach with your Referring Docs (with Dr. Vic Martel)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Nov 20, 2025 48:13


What does comprehensive treatment planning look like, and how can specialists and general dentists design it together? In this episode, Dr. Grant Stucki sits down with Florida general dentist and educator Dr. Vic Martel to unpack the ins and outs of comprehensive treatment planning. Dr. Martel explains why many dentists were never taught comprehensive planning in dental school, how this leads to a reactive mindset, and why slowing down to assess occlusion, periodontal health, joints, and restorative needs as a whole improves outcomes for patients and practices. Together, they explore real-world barriers and practical solutions to comprehensive treatment planning and the importance of surgeon-led education and interdisciplinary planning. Dr. Martel shares how he runs new-patient exams and builds trust with patients while coordinating with specialists. He also explains how investing in your referral network can help a practice grow and how a thoughtful, comprehensive treatment plan makes life easier for everyone on the team. Tune in now!Key Points From This Episode:Comprehensive treatment planning and why many dentists are underprepared.The difference between “tooth fixer” dentistry and being a “physician of the mouth.”Learn how comprehensive treatment planning benefits patients and practices.Find out about the biggest barriers to comprehensive treatment planning. How comprehensive planning impacts case acceptance, treatment, and patient outcomes.Hear how generalists and specialists can work together to design a comprehensive plan. Explore the history behind grand rounds and why it is an effective educational tool.Important considerations around implant solutions and the risk of removal. He shares his comprehensive dental exam setup and his overall approach. Discover how shared plans improve coordination, referrals, and patient confidence.Final takeaways and why dentists should focus on educating their referral network.Links Mentioned in Today's Episode:Dr. Victor Martel on LinkedIn — https://www.linkedin.com/in/victor-martel-dmd-91431922/ Dr. Victor Martel on Instagram — https://www.instagram.com/drvicmartel/ Dr. Victor Martel Email Address — martelacademy@gmail.com Dr. Victor Martel Phone Number — 561 602 7222 Martel Academy — https://martelacademy.com/ Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

Flyover Conservatives
Trump's Boldest Warning Yet: “I'm NOT Happy With Mexico” — What He Just Revealed | FOC Show

Flyover Conservatives

Play Episode Listen Later Nov 19, 2025 113:36


Tonight at 8:30pm CST, on the Flyover Conservatives show we are tackling the most important things going on RIGHT NOW from a Conservative Christian perspective! On today's Flyover Conservatives Show, we break down the explosive situation unfolding across Mexico, Venezuela, and the U.S. border — from cartel violence, the assassination of a Mexican mayor, and massive citizen uprisings, to President Trump's strongest statements yet — while exposing the spiritual and political battle accelerating right now; we also dig into Maduro's bizarre performance of “Imagine,” Venezuela's cartel-run government under new U.S. pressure, and the prophetic warnings about cartel eradication that began in October, before sitting down with Dr. Troy Spurrill to uncover the suppressed truth about post-COVID illness, including the hidden links between methylation failure, zinc and B6 depletion, histamine overload, and the spike-triggered symptoms causing anxiety, insomnia, phobias, fatigue, inflammation, and unexplained weight changes for millions — this is one power-packed episode you won't want to miss.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.comOr Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comDr. Troy SpurrillWEBSITE: www.officialsynapse.com -------------------------------------------

BariAftercare: The Podcast
Episode 255: Alone and Depressed After Weight Loss…AND I'm MARRIED!

BariAftercare: The Podcast

Play Episode Listen Later Nov 19, 2025 65:49


This episode could also be called how relationships between significant others change following weight loss. This topic is linked to Episode 244 called Alone and Depressed. A podcast listener had emailed me and in the original “Alone and Depressed” episode, I used her direct quotations focusing on the many ways she felt alone and depressed. In her initital email to me, she asked about changes in people's primary, intimate relationships that are related to weight loss. This is what I'll talk about in today's episode.The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @ (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies

Actively Unwoke: Fighting back against woke insanity in your life
How To Rescue Your Kids From The Gender Cult

Actively Unwoke: Fighting back against woke insanity in your life

Play Episode Listen Later Nov 18, 2025 135:07


This is a must watch interview for anyone with school-aged children that is worried about them being indoctrinated into gender / queer ideology.Gabrielle Clark, founder of Affirming Reality—a coaching program empowering parents to guide kids back to biological reality, inspired by her daughter's successful desistance from social transition. Affirming Reality offers 1-on-1 coaching, tools, and resources for parents with children of all ages who are captured by the gender cult. Find her @GabsClark5 and Affirmingreality.comDr. Nikki Johnson is a pediatrician, certified life coach, and mother, who works as an educator, parent coach, and health policy consultant. As a board-certified pediatric critical care doctor, she saved numerous children's lives. Through her work as an Affirming Reality parenting coach, she continues working to save children's lives by helping parents guide them toward healthy adulthood. You can find her on social media as @notaproviderMD and on Substack. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit karlyn.substack.com/subscribe

Fat Science
Listener Mailbag – Metabolic Mysteries, Medication Strategies, and Dr. Cooper's Science-Based Answers

Fat Science

Play Episode Listen Later Nov 17, 2025 55:14


This week on Fat Science, Dr. Emily Cooper, Mark Wright, and Andrea Taylor dive into your burning questions from around the world—exploring misunderstood metabolic problems, hard-won solutions for real people, and the science behind the headlines. From “selfish brain” physiology to the rollercoaster of insurance and medication access, Dr. Cooper brings clinical clarity and practical hope.Hear real-world listener stories, get advice on tuning your metabolic health, and learn why personalization—not “calories in, calories out”—leads to better outcomes. This is no silver bullet show: it's metabolic medicine, mythbusting, and science-backed encouragement for your journey.Key Questions AnsweredWhat is the “selfish brain” and how does it really impact blood sugar and diabetes risk?Why do GLP-1 medications affect stamina and hunger, and how should you fuel your body if you're using them?If insurance pulls coverage for medications like Ozempic or Zepbound, what are your practical, safe, and affordable options?How do metabolic markers, medication “cocktails,” and genetic testing shape Dr. Cooper's individualized care—and can you taper off meds and maintain results?What does “normal” blood sugar look like after meals, and how do you distinguish trends from outliers?Key TakeawaysMetabolism is complex—individualized care is essential. Diabetes, hypoglycemia, and insulin resistance all have personal causes and require testing like the Mixed Meal Tolerance Test to solve—not one-size-fits-all advice. GLP-1s require smart fueling. Many experience reduced stamina on these medications. Dr. Cooper recommends upping both complex and simple carbs pre-exercise and consulting with a registered dietitian if fatigue persists. Insurance coverage is a challenge—but not the end. Generic options (like liraglutide/Victoza via Mark Cuban Cost Plus Drugs), manufacturer programs, and “cocktail” regimens can support continued progress, even if you lose access to top-brand GLP-1s. Feedback loops & genetics drive lasting outcomes. While some patients can successfully—slowly—taper medications, most with metabolic dysfunction will need long-term support. “Clean eating” alone rarely reverses underlying feedback loop glitches. Monitoring is powerful. Using blood sugar monitors (especially for diabetics) can demystify meal spikes and help fine-tune nutrition and medication timing. Personal stories reflect broader truths. Listeners share struggles and solutions, reinforcing that metabolic health spans medication, motivation, and mindset.Dr. Cooper's Actionable TipsAlways dig deeper with testing—not just A1C but also post-meal spikes via the Mixed Meal Tolerance Test.If you're prescribed a GLP-1 and struggle with energy, increase carb intake safely and talk to a doctor about medication adjustment. For lost coverage, stick to FDA-approved sources: Lilly Direct for Zepbound, Novocare for Wegovy, and Mark Cuban for generics. Don't risk unregulated online compounds. Recognize the difference between generalized “healthy” habits and targeted strategies that actually move your biomarkers.Stay consistent and compassionate—focus on small improvements over extremes and absolutes.Notable Quote“The metabolism is regulated by a feedback loop…when you introduce outside hormone forms, you strengthen signals to favor fuel utilization over energy conservation.”— Dr. Emily CooperLinks & ResourcesPodcast Home: Fat Science Podcast WebsiteSubmit a Show Question: questions@fatsciencepodcast.com or dr.c@fatsciencepodcast.comDr. Emily Cooper on LinkedInMark Wright on LinkedInAndrea Taylor on InstagramGeneric medication access: Mark Cuban Cost Plus DrugsZepbound direct: Lilly DirectAdditional info: Novocare for WegovyFat Science is your source for breaking diet myths and advancing the science of true metabolic health. No diets, no agendas—just science that makes you feel better. The show is informational only and does not constitute medical advice.

Reality Test
Yachta Yachta Yacht Life of it All | RHOSLC Awards ::} 113

Reality Test

Play Episode Listen Later Nov 17, 2025 44:45


Doctor Kay and Doctor Ray spill the mental health tea on reality TV with their second installment of Real Housewives of Salt Lake City (RHOSLC) Season 6 recap! This time, they assign their 8 AWARDS to scenes and castmates from episodes 5-7! For example, moments like Brit's opening story in her long-overdue visit with Olivia, or Lisa's painful self-revealing reactions to Bronwyn questioning whether someone was feeding the hungry BlogBeast, were assigned such awards as Doing the MosTEST (most cringe) or TESTimonial (best/worst confessional) awards. As our listeners know, all award titles have TEST in them, as this is Reality TEST, after all! Themes include relational bullying, social cues, and inappropriate behaviors of those in power towards those without. Reality Check! Doctors Kay & Ray discuss a study specifically about what makes a successful Real Housewife and a study about adult relational bullying (HINT: it happens at the same rates as it does in adolescence!). What do you think: What are the three biggest factors of what makes a successful Real Housewife, or any reality star, from your perspective? o-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=OListeners! Come visit the Patreon for free at⁠⁠⁠⁠⁠ ⁠patreon.com/RealityTest⁠⁠⁠⁠⁠⁠ (or search on Patreon with “@RealityTest”) & check out some of the benefits of a free membership (early access to the audio episodes!) & the paid tier! For only a MEASLY $5/month, you get the bonus features, including Mental Health Check-Up episodes, the VIDEO episodes, the full audio episode archive, and bonus & behind-the-scenes video content!The first 10 paying members will get shoutouts on the pod & 5 randomly selected members will get a free year of membership after joining! What are you waiting for? Come watch our video episodes, & join us in learning a little something about psych & mental health from our examinations of your favorite reality TV shows, castmates, and tea! O=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-oReality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come with us, let's Reality Test!Hosts: Dr. Kay & Dr. RayThank you to our sound extraordinaire, Connor!Patreon: patreon.com/RealityTestLinkt.ree/@RealityTestInstagram: @realitytestpodcastTikTok: @realitytestpodYouTube Channel: @realitytestpodFacebook Page: Reality Test PodEmail: realitycheckpodding@gmail.comDr. Kay: @drkaypods (Insta) & @dr.realitv (TikTok)Dr. Ray: @drraypods (Insta)

Any Given Runday
#300 Dr John Rusin: Unlocking Pain Free Performance for Runners & Triathletes

Any Given Runday

Play Episode Listen Later Nov 17, 2025 52:33


In this episode of the Any Given Runday podcast, Dr. John Rusin (@drjohnrusin on Instagram), a renowned physical therapist and strength coach, shares his insights on injury prevention, strength training, and the importance of recovery for athletes. He discusses his personal journey from being a competitive athlete to becoming a coach, emphasising the mental challenges faced during injuries. John emphasises the importance of proper warm-ups, the benefits of strength training for runners, and the necessity of adequate sleep and recovery for enhancing athletic performance. He also provides practical advice on how to navigate his comprehensive book, 'Pain Free Performance,' designed to help athletes train smarter and build an unbreakable body.08:30 Introduction to Dr John Rusin09:58 John's Journey into Fitness and Injury Prevention11:32 Overcoming Injuries and Mental Challenges17:37 The Importance of Warm-ups and Injury Prevention19:45 Rethinking Stretching and Injury Prevention Strategies21:36 Strength Training for Runners: Frequency and Timing24:08 Optimising Strength Training Sessions for Runners27:54 Essential Exercises for Runners and Triathletes30:15 Core Training for Runners33:02 Challenges of Triathlon Training36:30 The Importance of Recovery and Sleep39:50 Cardio Conditioning for Runners41:03 Foam Rolling and Stretching Techniques47:45 Pre-Race Warm-Up StrategiesPain-Free Performance: Move Better, Train Smarter, and Build an Unbreakable Body https://www.amazon.com/Pain-Free-Performance-Better-Smarter-Unbreakable/dp/162860509X/ref=zg_bs_g_4645_d_sccl_95/134-5360092-2910026?psc=1Train with Dr. John Rusin on the Unbreakable Appbecomeunbreakable.comDr. John Rusin Coachinghttps://www.drjohnrusincoaching.comDr. John Rusin Websitehttps://drjohnrusin.comThis episode is sponsored by ULTRAPURE Laboratories and their Ultrapure Sports Recovery prducts. Ask for the ULTRAPURE Laboratories Muscle Recovery range in your local Pharmacy or Health Store or visit their new online storeUltrapurelabs.ie You can now get 20% off all Perform Nutrition products, including their new Carb Gels, using the code 'AGR' at checkoutPerformNutrition.com

Enlightened World Network
Moses Speaks About Faith: Meditation Excavation with Teri Angel & Dr. Ruth Anderson

Enlightened World Network

Play Episode Listen Later Nov 16, 2025 44:22


What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/

Every Day Oral Surgery: Surgeons Talking Shop
Stucki Story Hour: What type of energy are you bringing into the office?

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Nov 12, 2025 17:18


Some days in oral surgery feel like everything conspires against you. Your back hurts, your schedule is overbooked, and (to top it all off) your favorite assistant called in sick! In this solo episode, Dr. Grant Stucki reflects on how to find joy and purpose in those difficult moments while offering practical ways to shift your mindset. Drawing inspiration from Einstein's theory of relativity, he compares our attitude to gravity, shaping the emotional space around us and influencing everyone we work with. Through stories from his own practice, he explores how awareness, intention, and small daily choices can transform frustration into focus. He shares simple strategies like identifying your top stressors and writing down what boosts your energy, and offers book recommendations that inspire greater mental strength and positivity. Tune in to reconnect with the purpose and positivity that keep great surgeons going!Key Points From This Episode:A new series exploring lessons from everyday surgical experiences.Announcing Dr. Stucki's upcoming course on PRF and Exparel in Denver.Today's topic: How to find joy in surgery and maintain a positive attitude on tough days.Einstein's theory of relativity as a metaphor for mindset and influence.How our mental “gravity” affects the people and energy around us.A story about Dr. Stucki's brother and his contagious enthusiasm for surgery.Reflections on how surgeons can become jaded and cynical over time.The impact of negativity on staff, patients, and surgical outcomes.Being intentional about the energy and attitude brought into the workplace.Strategies for maintaining positive energy, including building awareness of triggers.Book Recommendations: On Fire, The Alter Ego Effect, and Can't Hurt Me.Links Mentioned in Today's Episode:Enhancing Surgical Outcomes with Platelet Rich Fibrin (PRF) and Exparel in Oral Surgery Course — https://www.collectiveeducationsociety.com/products/courses/prf-and-exparelCollective Education Society — https://www.collectiveeducationsociety.com/Everyday Oral Surgery blog — https://everydayoralsurgery.com/blog/On Fire — https://www.amazon.com/Fire-Choices-Ignite-Radically-Inspired/dp/1501117726The Alter Ego Effect — https://alteregoeffect.com/Can't Hurt Me — https://www.amazon.com/Cant-Hurt-Me-Master-Your/dp/1544512287Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/ Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

BariAftercare: The Podcast
Episode 254: Anisa Grantham, a Post-Op, a Therapist, and a Woman Known by Most in the Bariatric Community

BariAftercare: The Podcast

Play Episode Listen Later Nov 12, 2025 66:14


To my knowledge, few therapists have worked in the bariatric community for as long as I have. Anisa Grantham IS one of those therapists! Anisa and I have a very similar background, both starting our careers as Addictions therapists. We have both brought so much of our philosophy from the 12-Step recovery world into our work in the bariatric community. In this episode, Anisa and I talk about the critical need to provide weight loss patients with the education and tools they need to navigate the real world after losing weight. Anisa is also a post-op herself, so listen in, learn from her personal story and the amazing work she does as a professional in the bariatric community, to include a support group that is open to all!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @ (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesAnisa Grantham: https://anisagrantham.com/

Enlightened World Network
Archangel Michael & Divine Mother: Light Bearers of Peace Meditation, Teri Angel & Dr. Ruth Anderson

Enlightened World Network

Play Episode Listen Later Nov 12, 2025 32:41


Feel the loving presence of Divine Mother and Archangel Michael as they guide us staying present, and shining your authentic light. Explore how to navigate the now moment, raise your vibration, and live as a light bearer during this time of awakening.What if your guides for the guided meditation had no idea where Spirit was going to be leading them? Join Dr. Ruth Anderson and Teri Angel as they explore a spirit-inspired and spirit-led meditation. Enjoy the journey with them as they open their hearts, minds, and awareness to whatever the learning might be. Join us in this alternate form of meditation. What message is waiting for you? Nope, this is not your Mama's meditation.Teri Angel is an International Peace Ambassador and the founder of the nonprofit corporation, Angelspeakers Inc. Teri is an angel messenger, spiritual coach and teacher, and energy healer. She has been communicating with angels her entire life. Teri is currently on a Peace On Earth Tour, spreading the message of peace throughout the country. She can be reached at www.angelspeakers.comDr. Ruth Anderson, the founder of Enlightened World Network, is a Reverend of the Church of Inner Light. She is an author, producer, and a conduit for the Spiritual Divinity sharing their teachings in an authentic and open matter. Her desire is for others to know oneness with the spiritual divinity, Divine Mother, and the archangels and to know divine love as she has been able to experience it.Enlightened World Network is your guide to inspirational online programs about the spiritual divinity, angels, energy work, chakras, past lives, or soul. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Enlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Check out EWN's website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlinePlease consider donating to support the work of the EWN https://www.paypal.me/EnlightenedWorld.Enjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here:https://lp.constantcontactpages.com/su/FBoFQef/webLink to EWN's disclaimer: https://enlightenedworld.online/disclaimer/

Rethinking Rest
96. Matthew 8-9 - Reporting Safe From a Cross-Reference Tornado

Rethinking Rest

Play Episode Listen Later Nov 11, 2025 27:17


Episode NotesEpisode 96: Matthew 8-9 - Reporting Safe From a Cross-Reference TornadoNovember 11, 2025 - Host: Dr. Gregory HallIn this episode we'll be introducing you to the idea of a cross-reference tornado. That's the term I've given to those Bible stories that send you spinning through several other passages in rapid succession. It's a cross-reference tornado… and so hold on to Toto… cause were not in Kansas anymore. Resources Referenced and/or Read:Morris, L. (1992). The Gospel according to Matthew. W.B. Eerdmans; Inter-Varsity Press. - "By casting out demons outside Israel, Jesus shows that his authority is not limited by geography, ethnicity, or ritual purity. Evil spirits recognize and submit to him even in foreign soil — implying that God's reign is breaking into all creation, not just within the covenant land.This anticipates the Great Commission (Matthew 28:18–20), where the resurrected Christ claims, “All authority in heaven and on earth has been given to me” and sends his disciples “to all nations.” The Gerasene exorcism is an early foreshadowing of that global mission." Lindsey, R. (2009) 2nd ed. Jesus, Rabbi and Lord: A Lifetime's Search for the Meaning of Jesus' Words. Jerusalem Perspective, LLC.— specifically in chapter 13  titled “Healing Everywhere.” Available at www.JerusalemPerspective.comDr. Halvor Ronning discussed Dr. Robert Lindsey's work  on my first trip to Israel in 2007. We were in the synagogue in Capernaum. Dr. Robert L. Lindsey treats Matthew 9:2 in his bookRead... but not used in this episode: Ingolfsland, D. (2004). Review of Christianity in the Making, vol. 1: Jesus Remembered by James D. G. Dunn. Journal of the Evangelical Theological Society, 47(4), 715. "… in his discussion of a passage in which Jesus heals a paralyzed man and announces that the man's sins are forgiven (Mark 2, Matthew 9, Luke 5), Dunn argues that the passive form of the verb (ἀψἰδνται) shows that Jesus was not usurping a prerogative that belonged only to God, but was simply announcing forgiveness the way a modern priest would declare a penitent sinner forgiven. According to Dunn, the subsequent protest by the religious leadership occurred simply because Jesus exceeded his authority by pronouncing forgiveness outside of the Temple cult."Show Music:Intro/Outro - "Growth" by Armani Delos SantosTransition Music - produced by Jacob A. HallPodcast Website:The All-America Listener Challenge Updates: https://rethinkingscripture.comMy New Podcast Studio... The Upper Room: https://rethinkingscripture.com/podcast-episodes/More information about The Homes and Help Initiative: https://rethinkingscripture.com/homes-help-initiative/Sister site: RethinkingRest.comRethinking Rest... the Book is now available. The Rethinking Rest audiobook is available only on Audible: More information: https://rethinkingrest.com/the-book/Social Media:Facebook: https://www.facebook.com/RethinkingScripture Twitter: @RethinkingStuffInstagram: Rethinking_ScriptureYouTube Channel: https://www.youtube.com/channel/UC6YCLg2UldJiA0dsg0KkvLAPowered and distributed by Simplecast.

Reality Test
RHOSLC: Mary's Chopper Landed, Heather's Grounded, & Lisa's Off the Rails | Season 6 ep.s1-4 ::} 112

Reality Test

Play Episode Listen Later Nov 11, 2025 63:10


Doctor Kay & Doctor Ray spill the mental health tea on reality TV with talk of all things Real Housewives of Salt Lake City (RHOSLC) Season 6, episodes 1-4. They cover topics from sandwich generations and helicopter parenting to lateral relational aggression and sexist, sizeist, ageist name-calling. They discuss the varying ways the women have grown, become more grounded, learned from last season, or gone off the rails, as well as their parenting skills, conflict behaviors, relational skills, religious influences, and here & now process comments.For “Reality Check”, Doctors Kay & Ray continue the conversation about racial bias in language and discuss the rates of trauma exposure in the US.What do you think: would being on reality TV amount to, essentially, a trauma on its own? o-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=OListeners! Come visit the Patreon for free at⁠⁠⁠⁠ ⁠patreon.com/RealityTest⁠⁠⁠⁠⁠ & check out some of the benefits of a free membership (early access to the audio episodes!) & the paid tier! For only a MEASLY $5/month, you get the bonus features, including Mental Health Check-Up episodes, the VIDEO episodes, the full audio episode archive, and bonus & behind-the-scenes video content!The first 10 paying members will get shoutouts on the pod & 5 randomly selected members will get a free year of membership after joining! What are you waiting for? Come watch our video episodes, & join us in learning a little something about psych & mental health from our examinations of your favorite reality TV shows, castmates, and tea! O=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-oReality testing is when we check an emotion or thought we're having against objective reality. So, here in Reality Test, we're going to be testing the thoughts, emotions, interactions, and producer antics of reality television against what we know, as licensed psychologists, about objective reality. Come with us, let's Reality Test!Hosts: Dr. Kay & Dr. RayThank you to our sound extraordinaire, Connor!Patreon: patreon.com/RealityTestLinkt.ree/@RealityTestInstagram: @realitytestpodcastTikTok: @realitytestpodYouTube Channel: @realitytestpodFacebook Page: Reality Test PodEmail: realitycheckpodding@gmail.comDr. Kay: @drkaypods (Insta) & @dr.realitv (TikTok)Dr. Ray: @drraypods (Insta)

Behavior Bitches
Mastering Your Leadership Voice with Dr. Laura Sicola

Behavior Bitches

Play Episode Listen Later Nov 10, 2025 66:05


Ever said something and immediately thought, “Why did I say it like that?” Same. This week, Liat chats with Dr. Laura Sicola, cognitive linguist and communication queen, to break down how your tone, pacing, and pitch can change your message.We discuss how vocal fry, upspeak, confidence, and even the way you say your name can change how people see you. If you've ever wanted to sound like a leader (without faking it), this episode is your crash course.Whether you're a boss, a student, or just trying to stop saying “like” every three seconds, this episode will have you speaking to influence people, not just to fill silence.Get the Book:Paperback - Audible - Kindle Read the First 2 Chapters Free!Connect with Dr. Laura:LauraSicola.comSpeakingtoInfluence.comDr. Laura's TEDx PresentationLinkedInConnect with Behavior BitchesInsta: @behaviorbitchespodcastFacebook: Behavior Bitches PodcastWebsite: BehaviorBitches.comPatreon: Patreon.com/BehaviorBitchesPodcastContact Us: For podcast inquiries, episode ideas, or just to say hi, email us at behaviorbitches@studynotesaba.com Leave us a 5-star review in the Apple Podcast App so we can read it to everyone during our episodes and make us super happy!Looking for BCBA Exam Prep or CEUs?• Whether you need help passing the BCBA exam or are looking to earn CEUs, Study Notes ABA has you covered. Check out our website for comprehensive exam prep materials, prep courses, and CEUs• Test Prep: StudyNotesABA.com• CEUs: CEU.StudyNotesABA.com

The Rock Art Podcast
Dr Douglas Beauchamp and the Rock Art of Oregon - Ep 154

The Rock Art Podcast

Play Episode Listen Later Nov 7, 2025 34:38


In this episode, Alan is joined by Douglas Beauchamp, an arts consultant and photographer based in Oregon, whose work explores the enduring power of rock art in shaping cultural landscapes. Douglas examines how ancient engravings and visual imagery continue to speak to contemporary audiences, bridging archaeology, public art, and the study of visual memory. Through his photography and field documentation, he illuminates the ways ancient art interacts with the landscape and modern viewers.TranscriptsFor a rough transcript head over to: https://www.archaeologypodcastnetwork.com/rockart/154LinksDr Beauchamp's Academia ProfileRock Art Oregon BlogContactDr. Alan Garfinkelavram1952@yahoo.comDr. Alan Garfinkel's WebsiteSupport Dr. Garfinkel on PatreonArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliates and SponsorsMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Archaeology Podcast Network Feed
Dr Douglas Beauchamp and the Rock Art of Oregon - Rock Art 154

The Archaeology Podcast Network Feed

Play Episode Listen Later Nov 7, 2025 34:38


In this episode, Alan is joined by Douglas Beauchamp, an arts consultant and photographer based in Oregon, whose work explores the enduring power of rock art in shaping cultural landscapes. Douglas examines how ancient engravings and visual imagery continue to speak to contemporary audiences, bridging archaeology, public art, and the study of visual memory. Through his photography and field documentation, he illuminates the ways ancient art interacts with the landscape and modern viewers.TranscriptsFor a rough transcript head over to: https://www.archaeologypodcastnetwork.com/rockart/154LinksDr Beauchamp's Academia ProfileRock Art Oregon BlogContactDr. Alan Garfinkelavram1952@yahoo.comDr. Alan Garfinkel's WebsiteSupport Dr. Garfinkel on PatreonArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliates and SponsorsMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

BariAftercare: The Podcast
Episode 253: Compassion + Accountability = Healing, Weight Maintenance and Living Fully

BariAftercare: The Podcast

Play Episode Listen Later Nov 5, 2025 75:25


I hate math and numbers and all things even remotely related to such things! But boy, do I have an equation for you that could maybe cast shame on Albert Einstein's c=mc2. Well… I honestly know nothing about that so I'm probably exaggerating. STILL… my equation, which, by the way, has no numbers in it, can help you achieve any goal you set out to accomplish in life, including the goal to lose weight and maintain that weight loss. You heard the equation in the title of this episode, but here it is again: Compassion + Accountability = Healing, Weight Maintenance and Living Fully. This may be my favorite episode thus far!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction.Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @ (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategies

Camp Constitution Radio
Episode 554: The Biblical Thinker: An Interview of Dr. Max Lyons

Camp Constitution Radio

Play Episode Listen Later Nov 5, 2025 28:16


Hal Shurtleff, host of the Camp Constitution Report, interviews Dr. Max Lyons of The Biblical Thinker.  His website and E-mail:  https://thebiblicalthinker.com/   thebiblicalthinker@gmail.comDr. Max Lyons served as teacher and administrator in three Christian schools since 1979. He has served as Principal at the elementary, middle and high school levels, and was the Head Administrator and CFO at StoneBridge School. His last school position was Director of Guidance at Atlantic Shores Christian School.  He has extensive experience in all aspects of Christian School management, including curriculum development, teacher professional development, recruiting and admissions, fundraising, business management, board development, and guidance and counseling. He holds a Bachelor of Arts in Mathematics from Virginia Wesleyan College, a Masters in Christian School Administration from Regent University, and a Ph.D. in Christian Education from Whitefield Theological Seminary. From 2014-25 he served as Director of Teaching Services at the Foundation for American Christian Education and he currently serves FACE as a Coach in the Leading Schools Program. Max is a teacher, coach, curriculum writer, consultant, and conference speaker, specializing in the areas of Bible, history, government, economics, and Biblical worldview. He has taught a FACE Principled Studies Group (Biblical worldview Sunday school class) for over three decades.His nine publications include the Student Worldview Dictionary, Celebrate our Christian Holidays Like You Were There, Government Takes All…What's Left for Me?, Sons and Daughters Walking in the Truth, How to Establish a Christian School to Restore the Republic, The Seven Pillars of Liberty, Free Men and Free Markets, The Principle Approach to Teaching Bible  and The High School Student's Complete Guide to College Planning. He and his wife Margie co-authored an upper elementary Bible curriculum entitled Thinking and Acting Like Jesus. He is co-author of Odyssey of Faith, a children's book and Virginia history curriculum. He has several books published in Portuguese that are used by a network of Principle Approach schools in Brazil. Government Takes All…What's Left for Me? and Free Men and Free Markets are published in Spanish.Max currently serves as President of The Biblical Thinker, and In his spare time Max writes and produces publications with Margie and Rachel, enjoys outdoor activities including pickleball, and remodels properties owned by his children and family.Max and Margie have four children and eight grandchildren, and they attend Kempsville Presbyterian Church.Camp Constitution is a New Hampshire based charitable trust.  We run a week-long family camp, man information tables at various venues, have a book publishing arm, and post videos from our camp and others that we think are of importance. Please visit our website www.campconstitution.net

Blair Technique Podcast
The Cervical Spine & Dysautonomia with Dr. Nathan Keiser

Blair Technique Podcast

Play Episode Listen Later Nov 4, 2025 64:03


In this conversation, Dr. Nathan Keiser and Dr. Jonathan Chung discuss the intricate relationship between the autonomic nervous system and the cervical spine, particularly in the context of dysautonomia and conditions like POTS. They explore the importance of multi-sensory processing, the role of blood flow, and the implications of vagus nerve stimulation. The discussion emphasizes the need for a comprehensive understanding of motor outputs and sensory inputs, advocating for collaboration among healthcare providers to enhance patient outcomes.Resources:keiserclinic.comDr. Keiser's Carrick Courses@dockeiser@drjonathanchungTakeawaysThe autonomic nervous system plays a crucial role in various disorders.Cervical spine alignment can significantly influence autonomic function.Dysautonomia can be treated through various modalities, including chiropractic care.Understanding multi-sensory processing is essential for effective treatment.Motor outputs are closely linked to sensory inputs in the autonomic system.Evaluating motor outputs can help identify underlying issues in patients.Blood flow to the brain is critical for proper autonomic function.Vagus nerve stimulation may not always address the root cause of symptoms.Collaboration among healthcare providers enhances patient outcomes.Continuous learning and adaptation are vital in chiropractic practice.

Over 40 Fitness Hacks
592: Dr. Bill Adrews - Can We Slow — or Reverse — Aging? Telomeres, Telomerase & Longevity

Over 40 Fitness Hacks

Play Episode Listen Later Oct 31, 2025 35:27


Can We Slow — or Reverse — Aging? Telomeres, Telomerase & LongevityClick On My Website Below To Schedule A Free 15 Min Zoom Call:www.Over40FitnessHacks.comOver 40 Fitness Hacks SKOOL Group!Get Your Whoop4.0 Here!Dr. Bill Andrews - Telomere Health & Longevitywww.thegoodinside.com - Touchstone Essentials supplements.Email: BAndrews@SierraSci.comGuest snapshot: Dr. Bill Andrews—biotech veteran and founder of Sierra Sciences—has spent his career chasing a practical way to slow (and ultimately reverse) human aging. Inspired by a childhood mission from his dad to “find a cure for aging,” he helped lead the discovery of human telomerase at Geron in the 1990s.Why we age: Aging isn't great for the individual, but it benefits the species (greater diversity and adaptability). Mechanistically, “wear and tear” accumulates—and our ability to replace damaged cells is capped by the Hayflick limit.Ride tickets analogy: Every time a cell divides it “uses a ticket.” Those tickets are telomeres (the DNA caps on chromosomes). When tickets run out, cells enter senescence and die.Telomerase: In reproductive cells, the enzyme telomerase adds tickets back, keeping telomeres long—why children aren't born “older” than their parents. In most other cells, the telomerase gene is repressed.His team screens plant extracts to dislodge repressor proteins on the telomerase gene “dimmer switch,” aiming to partially turn it back on.Partial activation ≠ reversal, but it can slow telomere shortening (slowing aging). He believes stronger activators that can win the “tug-of-war” and lengthen telomeres meaningfully could arrive in ~1–3 years if progress continues.Andrews licensed several top nutraceutical fractions that, in his assays, induce telomerase expression modestly and include antioxidants/anti-inflammatories to reduce accelerated shortening.Notable: a turmeric fraction without curcumin (their strongest inducer), plus pomegranate, skullcap root, “gal nut,” and others. No “proprietary blend” label—ingredients are listed individually.He stresses Telo-Vital slows aging; occasional anecdotal reversals (hair/vision/sleep) may occur when tissues have critically short telomeres that are easier to re-lengthen.Do something daily. Consistent, enjoyable endurance-style movement can lower inflammation/oxidative stress; stop before it stops being fun.What can accelerate shortening: frequent senolytics (create gaps → more cell division), high alcohol (liver turnover), growth-hormone/“immune boosters” that drive cell division, and chronic inflammation/oxidative stress.What helps slow acceleration: anti-inflammatory/antioxidant strategies, better glucose control (he mentions a product that “converts sugar to fiber”), mitochondrial support like urolithin A and NAD/Niagen (NR).Product: Telo-Vital (Touchstone Essentials) — site: thegoodinside.comDr. Andrews (science questions): BAndrews@SierraSci.comHe can share recommended YouTube talks on telomeres/telomerase and aging.Bottom line: Telomere shortening is a central, measurable driver of aging. Today's tools may slow that process; Andrews is racing to make meaningful lengthening practical next.If you're interested in online personal training or being a guest on my podcast, "Over 40 Fitness Hacks," you can reach me at brad@over40fitnesshacks.com or visit my website at:www.Over40FitnessHacks.comAdditionally, check out my Yelp reviews for my local business, Evolve Gym in Huntington Beach, at https://bit.ly/3GCKRzV

BrushwithBritt
100. A Celebration of 100 Episodes and the Hygienists Who Inspire Me

BrushwithBritt

Play Episode Listen Later Oct 31, 2025 36:28


In this milestone episode, we're celebrating both the 100th episode of the Brush with Britt podcast and the close of Dental Hygiene Month with a special tribute to the dental hygiene community.This episode features a collection of incredible hygienists who have made an impact on my personal and professional journey. Each guest shares who they are, their favorite part about being a dental hygienist, and a piece of advice or encouragement for others in the profession.While this episode highlights only a few voices, it represents the many hygienists who continue to inspire, support, and uplift one another in this field. It's a celebration of growth, community, and our shared passion for prevention and patient care.In this episode, you'll hear:Reflections from inspiring dental hygienistsPersonal stories and favorite moments in hygieneAdvice and encouragement for every stage of your careerGuest List:Dr. Joy Boyd Holmes – info@drjoyrdh.comAmanda Hill – amandahillrdh@gmail.comShelley Brown – care@shelley.dentalDerik Sven – derik@dentistrywithderik.comAngela Do – anchihdo@gmail.comSue Scherer – sueschererrdh@gmail.comJessica Atkinson – Jessica.Atkinson@utahtech.eduAmber Lovatos – amlovatos@gmail.comDr. Emily Boge – ereinert@hotmail.comSusan Cotten – oralcancerconsulting@gmail.comWhitney DiFoggio – whitney@teethtalkgirl.comShelby Wagenman – shelbywagenman@yahoo.comAnistinn Donovan – floss.fairy.anistinn@gmail.comYou'll leave this episode feeling motivated, inspired, and ready to continue striving for excellence in your dental hygiene career!

Brain Biohacking with Kayla Barnes
Dr Darshan Shah: The Early Death Metric: This Blood Test Can Predict Cancer & Heart Disease

Brain Biohacking with Kayla Barnes

Play Episode Listen Later Oct 30, 2025 68:28


When a top surgeon faces his own health collapse, he's forced to question everything he's ever believed about medicine. In this gripping conversation, Dr. Darshan Shah reveals how hitting rock bottom led him to uncover the true keys to longevity — from biomarker mastery and advanced testing to the future of AI-driven health and gene therapy. This episode will make you rethink what it means to live — and how long you can do it.Join the most comprehensive female-specific community for health and longevity optimization. After over a decade dedicated to human performance and women's health, I created this space to share everything you need to know to optimize health and lifespan. Inside, you'll get access to exclusive protocols, live Q&As, the latest female longevity science, and a private, supportive community of like-minded women.https://kayla-barnes-lentz.circle.so/checkout/become-a-memberKayla's social + website:Instagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.com YouTube: www.youtube.com/@KaylaBarnesLentzApple: https://podcasts.apple.com/us/podcast/longevity-optimization-with-kayla-barnes-lentz/id1591130227Follow Her Female Protocol: https://www.protocol.kaylabarnes.comDr. Shah social + website:https://www.drshah.com/Instagram: https://www.instagram.com/darshanshahmd/YouTube: https://www.youtube.com/darshanshahmdX: https://x.com/DarshanShah_MDLinkedIn: https://www.linkedin.com/in/darshanshahmd/Facebook: https://www.facebook.com/healthhackerMD

MAGIC IS REAL
We Are Multidemensional Beings: What the ETs Want Us to Know!

MAGIC IS REAL

Play Episode Listen Later Oct 30, 2025 72:29


Lisa's Links:www.thelovethatremains.comwww.awakenactivatenow.comwww.drlisajthompson.comDr. Lisa Thompson is an internationally recognized best-selling author, speaker, Galactic Ambassador, and Founder of the Infinity Healing MethodTM who bridges the worlds of science and spirituality. A lifelong experiencer of extraterrestrial contact, she has established herself as a multidimensional channeler who communicates with 13 higher-dimensional ET races, primarily the Arcturian Uluru. She guides individuals and audiences through life-changing teachings that empower them to step into their higher purpose by embracing self-love, trusting their intuition, and overcoming fear to take inspired action.With a PhD in Organismal Biology and Anatomy from the University of Chicago, Dr. Lisa's academic background adds credibility and depth to her work. Her expertise in evolutionary biology and the embodiment of ancient human DNA provides a scientific foundation for her exploration of the metaphysical realms, making her insights into galactic wisdom both grounded and transformative. Her ability to blend scientific rigor with spiritual awareness positions her as a thought leader in the movement toward global awakening and human ascension.Dr. Lisa Thompson is a mystic, multidimensional healer, and spiritual teacher who's walked through the fire of loss and emerged carrying a light big enough to guide others home. Her new book, Through Loss Into Light: A Journey of Grief, Healing, and the Love That Remains, is more than a message. It's a transmission.ZOOM BACKGROUND DESIGN BY FREEPIK.COM Music Credits: Track: Wandering — JayJen [Audio Library Release] Music provided by Audio Library Plus Watch: • Wandering — JayJen | Free Background ... Free Download / Stream: https://alplus.io/wandering FOLLOW Magic Is Real (Host Shannon Torrence) on Instagram: @realmagicshannon Email me at magicisrealshannon@gmail.com with viewer questions you'd like for me to answer in a YouTube short or to pitch your own story to me for an episode. TO BOOK A MEDIUMSHIP READING WITH ME, just email me! magicisrealshannon@gmail.com Thank you so much for your love and support! Please like, share, comment, subscribe and spread the word! Check out my other podcast, Still Standing, on which I interview inspiring people who are overcoming difficult challenges and circumstances: / @stillstandingpodcast To order Liveden supergreens ntutritional supplement and support the podcast at the same time: www.magicisreal.liveden.com For the audio-only version of the podcast:

Flyover Conservatives
Are ‘Aliens' Really Demons? The Coming Digital ID System - Dr. Stella Immanuel; Frequencies of Control - Leigh Dundas | FOC Show

Flyover Conservatives

Play Episode Listen Later Oct 29, 2025 63:40


On today's Flyover Conservatives Show, we sat down with Dr. Stella Immanuel and Leigh Dundas for one of the most shocking and eye-opening conversations yet. From fallen angels and the globalist agenda to HAARP, mind control, and microwave warfare, this episode exposes the spiritual and technological war being waged over humanity. Dr. Stella reveals how “aliens” may actually be demons tied to biblical prophecy and the coming digital ID system, while Leigh uncovers how frequencies and energy manipulation have been weaponized to control—or heal—the human mind. Together, they pull back the veil on deception, power, and the unseen battle shaping our world today.On today's Flyover Conservatives Show, we sat down with Dr. Stella Immanuel and Leigh Dundas for one of the most shocking and eye-opening conversations yet. From fallen angels and the globalist agenda to HAARP, mind control, and microwave warfare, this episode exposes the spiritual and technological war being waged over humanity. Dr. Stella reveals how “aliens” may actually be demons tied to biblical prophecy and the coming digital ID system, while Leigh uncovers how frequencies and energy manipulation have been weaponized to control—or heal—the human mind. Together, they pull back the veil on deception, power, and the unseen battle shaping our world today.TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com TO WATCH ALL FLYOVER CONTENT: www.theflyoverapp.com Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow Follow and Subscribe on YouTube: https://www.youtube.com/@TheFlyoverConservativesShow To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To To Schedule A Time To Talk To Dr. Dr. Kirk Elliott Go To ▶ https://flyovergold.com▶ https://flyovergold.comOr Call 720-605-3900 Or Call 720-605-3900 ► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.com► Receive your FREE 52 Date Night Ideas Playbook to make date night more exciting, go to www.prosperousmarriage.comwww.prosperousmarriage.comDr. Stella ImmanuelDr. Stella ImmanuelWEBSITE: www.drstellamd.comWEBSITE: www.drstellamd.comFOR A 5% DISCOUNT, use promo code FLYOVER at checkoutFOR A 5% DISCOUNT, use promo code FLYOVESend us a message... we can't reply, but we read them all!Support the show► ReAwaken America- text the word FLYOVER to 918-851-0102 (Message and data rates may apply. Terms/privacy: 40509-info.com) ► Kirk Elliott PHD - http://FlyoverGold.com ► My Pillow - https://MyPillow.com/Flyover ► ALL LINKS: https://sociatap.com/FlyoverConservatives

BariAftercare: The Podcast
Episode 252: A Thorough Dietician Evaluation for ANYONE with Katie Chapmon, RD.

BariAftercare: The Podcast

Play Episode Listen Later Oct 29, 2025 75:07


There is SO MUCH to know about nutrition! Where in the world do you start? In this episode, super smart Registered Dietician Katie Chapmon tells us about the basics of what goes into a nutritional evaluation. We ALL need to know about nutrition and Katie provides us with the information everyone needs to ask themselves and she makes it super simple for us! This episode is for everyone! Listen, learn and share!The Weight Loss Winformation Podcast gives you essential psychological information to help you lose weight and more importantly, to help keep you at a healthy weight for your body! No matter how you are working to lose weight and no matter how much weight you want to lose, Weight Loss Winformation will keep you moving in a positive direction. Resources:BariAfterare: www.bariaftercare.comConnie Stapleton PhD website: www.conniestapletonphd.comBariAftercare website: https://www.conniestapletonphd.com/bariaftercareBariAftercare Facebook page (for members only): https://www.facebook.com/groups/BariAftercareKevin Stephens: Your Bariatric Buddy   https://www.facebook.com/groups/yourbariatricbuddy/peopleInstagram: @ (Caleshia Haynes)Instagram: @therealbariboss (Tabitha Johnson)Instagram @drsusanmitchell (Dr. Susan Mitchell)Instagram: @lauraleepreston (Laura Preston)ProCare Vitamins (10% off with code ConnieStapleton)Rob DiMedio: https://www.busybariatrics.com/Dr. Joan Brugman: drjbrugman@outlook.comDr. Susan Mitchell:https://www.facebook.com/DrSusanMitchellhttps://www.facebook.com/bariatricsurgerystrategiesKatie Chapmon, MS, RD: katiechapmon.com

The Piano Pod

The Piano Pod

Play Episode Listen Later Oct 28, 2025 96:10 Transcription Available


The Piano Pod Live in Concert: A Bold New Chapter in Classical Music marked the first-ever live event for the award-winning podcast and YouTube show The Piano Pod, conceived and hosted by Executive Producer Yukimi Song. Presented in collaboration with Mannes Prep, a pre-college music program offering comprehensive and nurturing pre-professional training at The New School, this milestone concert brought the show's signature format — music performance, interview, and panel discussion — from the digital space to the stage.

Every Day Oral Surgery: Surgeons Talking Shop
From Transaction to Connection: The Power of Truly Connecting with Your Team and Patients (with Dr. Robert Ferrell)

Every Day Oral Surgery: Surgeons Talking Shop

Play Episode Listen Later Oct 27, 2025 37:26


The more we give, the happier we will be! In this episode of Every Day Oral Surgery, we are thrilled to welcome periodontist and the CEO and founder of Liberate, Dr. Robert Ferrell, to discuss why he feels the greatest crisis the world faces is the absence of connection. Tuning in, you'll hear all about his career, the break he took to go on a mission for his church, the pros and cons of taking such a large break, the mental health struggles of oral surgeons, and so much more! We delve into why Dr. Ferrell believes the greatest crisis we face is a lack of connection before talking about how we can mitigate it. He even discusses how he empowers his team to be of service to people. Finally, Dr. Ferrell answers our rapid-fire questions. Thanks for listening! Key Points From This Episode:Introducing today's guest, Dr. Robert Ferrell. A brief overview of Dr. Ferrell's career and the three-year break he took. The pros and cons of taking a break from practicing dentistry. A reminder of the mental health struggles oral surgeons often face. Dr. Ferrel shares some tips for managing stress and crises.How we can create better connections and be less transactional. Methods our guest uses to empower his team to be of service to the community. Why giving back actually makes you a happier person. Skill versus connection and how the latter makes you a healer. Dr. Ferrell ends off by answering our rapid-fire questions. Links Mentioned in Today's Episode:Dr. Robert Ferrell on LinkedIn — https://www.linkedin.com/in/robert-ferrell-4393a1102/Dr. Robert Ferrell Email Address — robert@rwferrell.comBuild then Bless — https://buildthenbless.com/Giftology — https://www.amazon.com/Giftology-Increase-Referrals-Strengthen-Retention/dp/1619614332Give and Take — https://www.amazon.com/Give-Take-Helping-Others-Success/dp/0143124986Leaders Eat Last — https://www.amazon.com/Leaders-Eat-Last-Together-Others/dp/1591845327The Obstacle is the Way — https://www.amazon.com/Obstacle-Way-Timeless-Turning-Triumph/dp/1591846358Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

The Rock Art Podcast
The Portuguese Bench Panel Deconstruction - Ep 153

The Rock Art Podcast

Play Episode Listen Later Oct 25, 2025 35:31


On today's show, Chris Webster joins Dr. Alan Garfinkel to deconstruct a fascinating rock drawing panel at Portuguese Bench near Little Lake in western California. There is so much going on with this panel that they only discuss a few of the more prominent elements and possible a few that you might not notice. Follow along by downloading the images and figure out what you can see and what you think it means.TranscriptsFor a rough transcript head over to: https://www.archaeologypodcastnetwork.com/rockart/153ContactDr. Alan Garfinkelavram1952@yahoo.comDr. Alan Garfinkel's WebsiteSupport Dr. Garfinkel on PatreonArchPodNetAPN Website: https://www.archpodnet.comAPN on Facebook: https://www.facebook.com/archpodnetAPN on Twitter: https://www.twitter.com/archpodnetAPN on Instagram: https://www.instagram.com/archpodnetAPN ShopAffiliates and SponsorsMotion Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.