For A Blk Girl Podcast

Host B.Nicole has a sports chat with J.E.T of the Garage Podcast. The conversation includes the politics surrounding football, how men should stop "mansplaining" and is sports talk the secret to getting a husband. Haha no really is conversation that's educated & ratchet... but always balanced. 

Host B. Nicole talks with Keisha of The Ground Up Podcast  about how the Black Lives Matter movement effected relationships with your non-black coworkers or friends. The BLM topic may have caused some uncomfortable conversations with your counterparts. What should you say or not say? How much of the burden is yours to change their mindset?  

Host B.Nicole talks with guest Sherrun Ellison of https://www.waltonmobiledpc.com/ to discuss her Primary Care Practice and her IVF journey. Many women learned how not to get pregnant, but what happens we you are ready to try. No one tells you what to do when you are struggling to conceive. It's time to bring the conversation to the forefront. 

Host B.Nicole talks with Sharon Jones founder of Paroled 2 Pride  about the non profit that helps returning citizens with training, housing and job opportunities when they have completed a prison sentence. Sharon tells the story of her brother who was killed by prison guards while in jail and they covered up the crime to prevent prosecution. Program participant Valerie tells her story about her time in jail, the mental stress of losing custody of her children, worrying about her safety and the struggles of returning home and staying sober.   

Host B. Nicole has a conversation with media personality Leah A Henry, who is the host of Leah's Lemonade   and radio host on WKYS 93.9. The topics include how women are treated in a male dominated radio industry. Is there different treatment for plus size women vs society norms. How to approach influencers when inviting them on your podcast.  

Host B.Nicole talks friendships with the ladies of We Kinda Old Podcast. The topics include how to deal with friendship breakups, telling a friend about a cheating partner and even the horror stories of group traveling!! It's a great perspective from all the ladies on how to handle friendships as grown women. 

Host B.Nicole discusses Blk women's anxiety with failure and the pressure women put on themselves to be success. Guest, Dana Gant founder of Stemming for Success tutoring program for children of color in the area of STEM joins the show. They talk education, creating level playing field for education and the importance of getting affordable outside tutoring services. The discussion takes a turn as they talk about not being afraid to fail! 

Host B.Nicole and the ladies from High Tea Podcast discuss toxic parents. The conversation is based on the debate that; "A toxic mother has more influence on the child than an absent father". Host B.Nicole also gives an update on her experience after taking the vaccine. 

Host B.Nicole speaks with Pastor Rev Tony Lee from Community of Hope AME church. She asks questions about the many controversies taking place in the church, using religion to excuse bad actions and dating in the church. Rev Tony Lee also discusses pastoring during a pandemic and when or how will church be safe again? 

Host B.Nicole discusses coping with pregnancy lost or miscarriages. How to express yourself emotions with others, go through the grieving stages and still celebrate others during your down moment.  

Host B. Nicole has relationship talk with guest, One Take host of One Take No Chaser Podcast. We discuss the debate does riding out the good and bad waves make your relationship stronger or are you just delaying the inevitable. Relationship talk from the male perspective. 

Host B.Nicole has the "sex talk" with guest Dr. Ashley Townes. The discussion covers having appropriate conversations about sex, how to discuss it with children and teenagers. The different stages of sexual pleasure throughout your lifespan.  Also, knowing your partners love language and self pleasure. 

Host B. Nicole talks about normalizing Breastfeeding in the Black community with guest Ayanna Robinson PhD and founder of Black Girls Breastfeeding Club. They discuss the pros and the cons of breastfeeding, what you can do while breastfeeding, like drinking or other activities, breastfeeding with Covid-19 and the resources available to our community. 

If you had to create a survival kit for Black women to thrive in this country, what would you put in it? B.Nicole and guest Regina Sanders from Let Me Fix My Crown Podcast discuss what they would include in their Black Woman's survival kit. 

Host B.Nicole discusses how to deal with the stress of parenting during quarantine with guest Klia, mom of 4 from Cleveland, Ohio. They talk about avoiding Mommy Burnout, leaning on your village, and handling your "Wifely duties". 

B. Nicole discusses the effects of absentee fathers and how it can carry over into other relationships throughout adulthood if not addressed. The episode includes tips to use to help you address the unresolved issues and setting boundaries with toxic family relationships. 

B.Nicole talks the about societal microaggressions against Black women... The subtle shade felt by many....Intro episode 

On this episode we have guest Candace, from The Comma Life LLC. We discuss the Red Flags we ignore in relationships. There is also conversation about how ignoring the red flags can lead to an abusive relationship. We give suggestions on how to help if you find yourself in an unhealthy relationship and how to help a friend if they are in one.

B.Nicole discusses the racial disparities in healthcare for Black women. Guest Danyelle, from Queens Village Inc., a non profit that address infant mortality and maternal health issues for Black women.