Podcasts about one take

Pediatric care is often focused on treating symptoms — fevers, rashes, sore throats, and infections — but true child health starts long before something feels “wrong.” Dr. Stephanie Wallman, The Lanby's Medical Director, reframes pediatrics through a functional medicine lens, focusing on how to build a strong foundation for children from birth through childhood.On this “One Take on One Take” episode:Tip 1: Support your child's health from the very beginning by understanding how birth method, early nutrition, and food introductions shape gut health and immune development.Tip 2: Look beyond symptoms like constipation, rashes, and recurrent infections to uncover food sensitivities, environmental exposures, and systemic imbalances.Tip 3: Strengthen your child's immune system, skin, and gut health by addressing root causes instead of relying solely on antibiotics or symptom-based treatments.Tip 4: Take a whole-child approach — supporting nutrition, movement, stress management, and emotional well-being to set kids up for lifelong health.

Six60 have spent more than 15 years working on their craft. With the heights they've reached you might forgive the band for taking some time to relax a little, but there is simply no stopping the boys Matiu, Marlon, Ji and Chris. Six60 have released their 5th album, it's called Right Here Right Now. And what makes this album so special is that it's all recorded live. Every track is a one-take wonder. The boys joined Jack in the studio to discuss the process behind making their new album and give a special performance of one of their new tracks. LISTEN ABOVESee omnystudio.com/listener for privacy information.

Trying to conceive can feel overwhelming — especially when you're doing “all the right things” and still not seeing results. The Lanby's Taylor Fazio, prenatal nutrition and fertility specialist, breaks down common healthy habits that may actually be backfiring on your fertility.On this “One Take on One Take” episode:Tip 1: Avoid being overly restrictive or “perfect” with your diet — under-eating, stress, and food rigidity can disrupt hormones and menstrual cycles.Tip 2: Balance movement and rest by avoiding over-exercising, incorporating recovery days, and supporting hormonal health through intentional training.Tip 3: Be strategic with supplements — oversupplementation without guidance can disrupt nutrient balance and negatively impact fertility.Tip 4: Don't overlook the power of community, joy, and emotional support — connection plays a critical role in reproductive health.Subscribe to Get Well Better by The Lanby: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-better YouTube: @TheLanby Or search “Get Well Better by The Lanby” on your favorite podcast platform!VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach:https://www.thelanby.comFOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby Tiktok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanbySTAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletter

Percussion Discussion Podcast - Episode 180 - Derek RoddyDerek Roddy is a world-renowned American drummer and multi-instrumentalist, widely celebrated for his pioneering role in extreme metal drumming. Known by the nickname "One Take" for his legendary ability to record complex tracks in a single attempt, he is a primary authority on speed and precision in the death metal community. Hate Eternal & Nile: Roddy gained international fame as the powerhouse behind Hate Eternal and has performed or recorded with other titan acts like Nile, Malevolent Creation, and Today Is the Day.Serpents Rise: In 2007, he founded this instrumental extreme metal project to explore obscure sounds and complex percussion without the constraints of traditional metal vocals.Anthrax - Derek finds himself standing in for Charlie Benante on the dates that he couldn't make due to be on tour with Pantera.Dream Theater Audition: In 2010, he was one of seven elite drummers chosen to audition for the vacancy left by Mike Portnoy.He continues to be prolific, currently performing with bands such as Isotropy, Imperishable, and The Deboning Method. A prolific clinician and educator, Roddy has produced definitive resources for modern drummers: * Blast Beats Evolved: A comprehensive instructional DVD focusing on the mechanics of blast beats and conditioning for speed.* Playing With Your Drums: An enlightening programme that addresses ergonomics, gear setup, and positioning for all drumming styles.* Technique Innovations: He is famous for his specific double bass technique and "finger-on-top" snare muting technique to enhance sound clarity during fast

ONE TAKEIn this episode of Rootsland, Henry K explores what happens when life doesn't give you a second chance.Through a chance encounter in a supermarket aisle, memories of his childhood, and moments inside the recording studio, he reflects on planning versus instinct, control versus improvisation, and the power of mistakes that can't be edited out.From handwritten shopping lists to old-school reggae sessions where the tape never stopped rolling, this is a meditation on imperfection, presence, and the moments that define us.Because sometimes the mistake doesn't ruin the song.Sometimes, it becomes the song.Support the Rootsland Team https://rootsland.captivate.fm/supportProduced by Henry K in association with Voice Boxx Studios Kingston, JamaicaListen out for Henry K's upcoming appearance on Hippie-Fari Reggae Radio & Podcast | iHeartROOTSLAND NATION Reggae Music, Podcast & MerchandiseFundraiser by William Brawner : Rebuilding For The Future In The Wake of Hurricane MelissaFeatured Track: Feeling Groovy 59th Street Bridge Song Sugar Minott

This week, Tiffany Jenkins and Meredith Masony share their recent “issues” with speaking up in a politically-charged landscape online.  ___ Join the Take it Or Leave it Podcast Patreon!: https://www.patreon.com/takeitorleaveitpodcast   Be nonchalant about buying your next shirt: https://www.bonfire.com/chalant/  Tiff's Book: https://premierecollectibles.com/cleanmess   Get your Laundry Lady scented or fragrance-free Laundry Sheets and Dishwasher Detergent sheets today!: http://laundrylady.co  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Thyroid issues can feel confusing — especially when you're told your TSH is “off,” you have antibodies, or you're prescribed medication without fully understanding what's going on. The Lanby's Dr. Stephanie Wallman, Medical Director, breaks down what thyroid dysfunction actually means, how to interpret your labs, and how to support your thyroid with a root-cause, whole-body approach.On this “One Take on One Take” episode:Tip 1: Understand what your TSH, Free T3, Free T4, and thyroid antibodies really mean — and why TSH alone doesn't tell the full story.Tip 2: Learn how gluten, iodine imbalance, stress, and toxin exposure can trigger or worsen thyroid dysfunction and autoimmune thyroid conditions.Tip 3: Know when lifestyle, nutrition, and stress optimization are enough — and when thyroid medication like Synthroid may be appropriate as part of comprehensive care.Subscribe to Get Well Better by The Lanby: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-better YouTube: @TheLanby Or search “Get Well Better by The Lanby” on your favorite podcast platform!VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach:https://www.thelanby.comFOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby Tiktok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanbySTAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletter

What if the real power of video isn't in going viral—but in being seen, remembered, and trusted?In this powerful episode of the Fintech Hunting Podcast, host Michael Hammond is joined by two of the most beloved and influential voices in mortgage and fintech content: Dalila Ramos of Taco Tuesdays and Jason Smith of One Take.Together, they unpack:Why authenticity beats perfection in video contentHow to come up with engaging topics without overthinking itThe minimal tech setup you actually need to start creatingWhy video deepens relationships before you even shake handsThe role of video in personal branding, trust-building, and lead generation in 2026Whether you're in mortgage, fintech, or just trying to figure out how to show up more consistently online, this is the conversation you didn't know you needed.Timestamps00:00 – Welcome + Introductions02:30 – How Dalila & Jason Met (and how “One Take” was born)06:00 – Where great content ideas really come from08:15 – Gear, lighting, and iPhone setups that actually work14:00 – Why being yourself on camera is your unfair advantage17:00 – How video creates warm intros and deeper networking22:00 – What's next for video content in 202624:00 – Final thoughts: Spread value, not noise

Endometriosis can feel overwhelming — especially when chronic pelvic pain, painful periods, inflammation, and fatigue start impacting your work, relationships, and mental health. In this episode of Get Well Better, The Lanby's Wellness Advisor Taylor Fazio walks through a real-life endometriosis case study and explains how a root-cause, whole-body care approach can support lasting symptom improvement.On this “One Take on One Take” episode:Tip 1: Use comprehensive lab work to uncover hidden drivers of endometriosis symptoms, including inflammation markers, estrogen dominance, and micronutrient deficiencies.Tip 2: Support detoxification and hormone balance through targeted supplementation (methylated B vitamins, magnesium), anti-inflammatory nutrition, and lifestyle strategies that reduce toxic burden.Tip 3: Treat the whole person — not just the diagnosis — by addressing stress, sleep, mental health, and collaborating with endometriosis-informed gynecologists and specialists.Subscribe to Get Well Better by The Lanby: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-better YouTube: @TheLanby Or search “Get Well Better by The Lanby” on your favorite podcast platform!VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach:https://www.thelanby.comFOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby Tiktok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanbySTAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletter

Join our hosts for a more thematic discussion on the 87th Best Picture winner, BİRDMAN or (The Unexpected Virtue of Ignorance). While interesting fodder for discussion and a fascinating look into the earlier stages of social media, virality, and its impact on relevance, some of the characters left more to be desired

Perimenopause can feel confusing — especially when symptoms like hot flashes, night sweats, weight gain, and mood shifts start showing up even while your cycle is still regular. In this episode of Get Well Better by The Lanby, Dr. Stephanie Wallman, Medical Director at The Lanby, breaks down what perimenopause actually is, how to recognize the signs, and how to support your hormones and body through the transition so it feels as smooth — and empowering — as possible.On this “One Take on One Take” episode:Tip 1: Optimize adrenal health to support hormone production as your body transitions from ovarian to adrenal hormone support (stress resilience, sleep, insulin stability).Tip 2: Strength training + metabolic strategies to support perimenopause-related weight gain, including high-protein nutrition and pulsed low-carb/keto approaches.Tip 3: Understand when bioidentical hormones are appropriate — and why many women benefit most toward the end of perimenopause or after 12 months without a cycle.Subscribe to Get Well Better by The Lanby: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-better YouTube: @TheLanby Or search “Get Well Better by The Lanby” on your favorite podcast platform!VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach:https://www.thelanby.comFOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby Tiktok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanbySTAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletter

Guitarist-singer-songwriter Alex Wise is pleased to announce the release of his new solo acoustic album, One Take, a wide-ranging collection of 28 originals and covers. All tracks are accompanied by a live video of each performance. This album is the culmination of two years of live solo performances at San Francisco's Park Chalet, where he has a weekly residency. After honing his solo acoustic sound, Wise found he wanted to replicate the live experience by capturing some of his favorite tunes in uncut video and audio recordings.The material for the album spans a wide array of sounds: from Wise originals like "Split The Sky," to an unplugged version of The Who's "Won't Get Fooled Again," to an original take on Irene Cara's 80s pop classic "Fame" -- he makes each of these songs his own with a simple guitar and heartfelt vocals.Accustomed to more elaborate multi-instrument recordings that involve several takes and extensive post-production, Wise found this "one take" solo acoustic format to be refreshingly intimate.The album cover is a custom-designed logo which incorporates images of San Francisco's Golden Gate Bridge and the New Orleans symbol of a fleur de lys - these two cities (Wise's home and home away from home, respectively) inspire both his musical tastes and his own songwriting.Wise has fronted the bands Fog Swamp and The Shreep and has made numerous TV & radio appearances. He has performed with Joan Baez, Darius Rucker, Brian Stoltz (Dr. John/Bob Dylan/Neville Bros), The Monophonics, members of The Radiators, Sugarland, and others. His music has also been used in feature films and video games. One Take marks his seventh album release. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

Metabolic health impacts far more than weight — it influences your hormones, inflammation levels, energy, and long-term risk for chronic disease. In this episode of Get Well Better by The Lanby, Taylor Fazio, Wellness Advisor, breaks down what metabolic health really means, why most Americans are metabolically unhealthy, and the everyday habits that can dramatically improve insulin sensitivity and overall health.On this “One Take on One Take” episode:Tip 1: Optimize nutrition by prioritizing fiber, reducing ultra-processed foods, and building balanced meals to support stable blood sugar and reduce inflammation.Tip 2: Build movement into your day — especially strength training — since muscle is one of the most important sites for glucose storage and insulin sensitivity.Tip 3: Use data to personalize your health journey: track key labs (fasting insulin, glucose, HbA1c) and consider a CGM to understand your unique glucose response and improve metabolic flexibility.

random mix done in one take, no planning, mistakes included

Creatine has long been misunderstood as just a “gym supplement,” but emerging research shows it plays a powerful role in muscle strength, brain health, sleep, and longevity. In this episode of Get Well Better by The Lanby, Wellness Advisor, personal trainer and registered dietitian Brandon Caraballosa, MS, RD, CDN, CPT breaks down what creatine really does, who should take it, and how to supplement safely and effectively.On this “One Take on One Take” episode:Tip 1: Creatine monohydrate to support strength, muscle recovery, and workout performance by increasing ATP production.Tip 2: Higher-dose creatine for cognitive performance, stress resilience, and brain energy during periods of poor sleep or high demand.Tip 3: Consistent daily dosing (without loading) to support long-term brain health, bone density, recovery, and overall longevity.

Egg retrieval can be physically and emotionally challenging, but there are ways to support your body afterward. The Lanby's, Medical Director Dr. Stephanie Wallman shares her expert post-egg retrieval protocol to help your body process excess estrogen, support liver function, and restore balance.On this “One Take on One Take” episode:Tip 1: DIM supplementation to help your liver mobilize and eliminate estrogen.Tip 2: Magnesium for liver support, gut health, and healthy bowel movements.Tip 3: B complex vitamins to aid detoxification and restore balance after retrieval.LISTEN NOW: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-betterYouTube: @TheLanby Or search “Get Well Better by The Lanby” on your favorite podcast platform! VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach: https://www.thelanby.com FOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby Tiktok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanby STAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newslette

Trying to conceive? Small changes now can make a big difference later. The Lanby's Wellness advisor Taylor Fazio shares three actionable tips to support fertility naturally—from supplements to diet and reducing toxin exposure.On this “One Take on One Take” episode:Tip 1: Start prenatal vitamins, CoQ10, and DHA months before conception to optimize hormone, metabolic, and uterine health.Tip 2: Build a fertility-focused diet with nutrient-dense foods like animal proteins, seafood, and vegetables—while limiting processed foods and simple carbs.Tip 3: Reduce exposure to endocrine-disrupting toxins in plastics, fragrances, and personal care products—gradually and strategically.LISTEN NOW: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-betterYouTube: @TheLanby Or search “Get Well Better by The Lanby” on your favorite podcast platform! VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach: https://www.thelanby.com FOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby Tiktok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanby STAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newslette

Guitarist-singer-songwriter Alex Wise is pleased to announce the release of his new solo acoustic album, One Take, a wide-ranging collection of 28 originals and covers. All tracks are accompanied by a live video of each performance. This album is the culmination of two years of live solo performances at San Francisco's Park Chalet, where he has a weekly residency. After honing his solo acoustic sound, Wise found he wanted to replicate the live experience by capturing some of his favorite tunes in uncut video and audio recordings.The material for the album spans a wide array of sounds: from Wise originals like "Split The Sky," to an unplugged version of The Who's "Won't Get Fooled Again," to an original take on Irene Cara's 80s pop classic "Fame" -- he makes each of these songs his own with a simple guitar and heartfelt vocals.Accustomed to more elaborate multi-instrument recordings that involve several takes and extensive post-production, Wise found this "one take" solo acoustic format to be refreshingly intimate.The album cover is a custom-designed logo which incorporates images of San Francisco's Golden Gate Bridge and the New Orleans symbol of a fleur de lys - these two cities (Wise's home and home away from home, respectively) inspire both his musical tastes and his own songwriting.Wise has fronted the bands Fog Swamp and The Shreep and has made numerous TV & radio appearances. He has performed with Joan Baez, Darius Rucker, Brian Stoltz (Dr. John/Bob Dylan/Neville Bros), The Monophonics, members of The Radiators, Sugarland, and others. His music has also been used in feature films and video games. One Take marks his seventh album release. Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Ever feel bloated minutes after eating or struggle with chronic constipation with no answers? Dr. Stephanie Wallman, Medical Director at The Lanby, breaks down a real-life SIBO (Small Intestinal Bacterial Overgrowth) case study and how a tailored, team-based approach helped a patient finally find relief.On this “One Take on One Take” episode:- What SIBO is and the common symptoms you shouldn't ignore.- A deep dive into a 37-year-old patient's journey through bloating, chronic constipation, and failed treatments.- How at-home SIBO breath tests reveal hydrogen and methane imbalances.- Why a personalized protocol—including diet, herbal or medication treatment, and wellness support—can transform gut health.- The importance of a doctor + wellness advisor team for lasting results.If you've been struggling with unexplained digestive issues, this episode is packed with actionable insights and real-life solutions.LISTEN NOW: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-betterYouTube:  @TheLanby  Or search “Get Well Better by The Lanby” on your favorite podcast platform!VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach:https://www.thelanby.comFOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby Tiktok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanbySTAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newsletterIf this helped you see health differently, don't forget to Like, Comment & Share. For more wellness insights & holistic health tips, Subscribe now!

The One Take Documentary series is back at the Little Theater this week. The screenings include six different shorts whose themes range from an exploration of identity to bedtime stories. We talk with the filmmakers about their work and about the state of documentary filmmaking in 2025. Guest host Megan Mack talks with our guests: Linda Moroney, founder and programmer of the One Take Documentary Series Scott Pukos, director of communications for The Little Theatre Markus Essien, filmmaker Clara Riedlinger, filmmaker and musician Claire Beseler, filmmaker Nastaran Bagheri, Ph.D. student in the department of media study at the University at Buffalo TK James, filmmaker ---Connections is supported by listeners like you. Head to our donation page to become a WXXI member today, support the show, and help us close the gap created by the rescission of federal funding.---Connections airs every weekday from noon-2 p.m. Join the conversation with questions or comments by phone at 1-844-295-TALK (8255) or 585-263-9994, email, Facebook or Twitter. Connections is also livestreamed on the WXXI News YouTube channel each day. You can watch live or access previous episodes here.---Do you have a story that needs to be shared? Pitch your story to Connections.

Are you taking supplements because TikTok told you to?The Lanby's Wellness Advisor Taylor Fazio breaks down why supplements are not one-size-fits-all—and how lab testing can save you money, improve results, and protect you from dangerous oversupplementation.In this "One Take on One Take," Taylor explains:- Why supplements work for some people and not others- The vitamins you can overdose on (A, D, E, K)- How genetic factors like MTHFR mutations impact B-vitamin absorption- Why testing your nutrient levels matters- How to know which supplements your body actually needs- When magnesium, fish oil, and other common supplements make sense

There's always something more urgent than social media! Well, in this week's "vlog" style episode (check out youtube to see it!), I'm here to prove that you can post every piece of content out of my "Social Media Pack" in under 16 minutes! Oh- And did I mention that our church is hosting a conference while this is going on? Can it be done? Let's dive in and see, together! ❄️ WINTER SOCIAL MEDIA PACK https://www.patreon.com/posts/winter-seasonal-144943791?utmmedium=clipboardcopy&utmsource=copyLink&utmcampaign=postsharecreator&utmcontent=join_link

Are weighted vests worth the hype? Brandon Caraballosa, Wellness Advisor and Registered Dietitian at The Lanby, breaks down everything you need to know about this trending fitness tool. From walking and running to bodyweight exercises, discover how adding weight can improve calorie burn, cardiovascular health, and even bone density.In this “One Take on One Take,” you'll learn: - The benefits of using a weighted vest- How to start safely with 5–10% of your body weight- Progressive overload for fitness gains- Risks to joints and how to avoid injury- Why weighted vests can complement—but not replace—other resistance training| LISTEN NOW: Apple Podcasts: https://podcasts.apple.com/us/podcast/get-well-better Spotify: https://open.spotify.com/show/get-well-betterYouTube:  @TheLanby  Or search “Get Well Better by The Lanby” on your favorite podcast platform!VISIT THE LANBY: Explore membership and learn more about The Lanby's functional medicine approach: https://www.thelanby.comFOLLOW THE LANBY ON SOCIAL: Instagram: https://www.instagram.com/thelanby Tiktok: https://www.tiktok.com/@thelanby LinkedIn: https://www.linkedin.com/company/thelanbySTAY IN THE KNOW: Subscribe to The Lanby newsletter for health tips, podcast drops, and expert insights: https://www.thelanby.com/newslette

One Take Mini Mystery Mix 002 - Old Mid School R&B by Smooth Fuego

It is a first this week on the show as we welcome our youngest guest to the show;  Drake from LA joins us.  Drake is a regular on Busted Open Radio on Pro Wrestling Nation on Sirius XM Channel 156.  For being only 14 Drakes passion for the business is quite evident as we talk ago him about what got him into wrestling and what has peaked his curiosity as well to keep him following.  He shares some potent opinions as we learn a few things from Drake.  All this and so much more on this episode of Refin It Up   Refin It Up Social MediaTwitter, YOUTUBE, and IG @refinitupWebsite⁠⁠https://linktr.ee/refinitup⁠⁠Brian Hebner Social MediaTwitter/IG @babyhebnerJimmy Korderas Social MediaTwitter: @jimmykorderasIG: @realjimmykorderasDaniel Spencer Social Media Twitter/IG: @DanielSpencerArtwork by JD Hoop @JDHoop702Music by Downstait and AJ McKay We are extremely happy to announce our new partnership with PSL City TicketsFollow them on all social media platformsWe will have free sporting event tickets with tailgating before, and more giveaways. Visit pslcity.net to get the best tickets in your city!! Ready to level up your confidence in the bedroom? Head to rugiet.com and use our promo code REFIN for 15% off your first order.

122 : The Flow: Episode 122 - The One-Take Mindset: Confidence, Clarity & Creative Flow | The Flow Ecamm Network Listen to The Flow

Connect with Sophie: https://www.linkedin.com/in/sophie-theodorou-89261b186/Connect with Jett: https://www.linkedin.com/in/jett-miller-b31041314/

By Gary Beam - Let us consider our own individual calling from God, with a resolute and unwavering commitment to hold fast to the promise of eternal life. And let our lives embrace the immutable truths that enable us to remain steadfast and dedicated to the vision and reality to His Kingdom that is coming!

random mix where computer picks genre in one take, no planning, mistakes included

I am getting together with Gil and Daniel from OneTake to talk about the new Alien: Earth episode right after it airs! Join us to hear what we thought. Art by Nick Coad: https://www.instagram.com/nickcoad_designs/ https://youtube.com/live/qGnBwaM2vEg

Recording videos shouldn't mean endless retakes, frustration, and wasted hours. Chris Schwager reveals how to sharpen your video presentation skills so you can confidently deliver videos in one take. You'll learn why mindset, not tech, is the real barrier to improving on-camera skills, and how to simplify your preparation for natural, confident delivery. Chris shares proven strategies that boost video confidence, help you stop overthinking, and finally start publishing videos that work. Tune in to discover how to improve your video presentation, cut down wasted time, and create content that drives results.

I am getting together with Gil and Daniel from OneTake to talk about the new Alien: Earth episode right after it airs! Join us to hear what we thought. Art by Nick Coad: https://www.instagram.com/nickcoad_designs/

COOGS!: We get a gift from Keith Coogan, the "Dishes are done, man" guy from Don't Tell Mom The Babysitter's Dead and it is quite a journey. Dancing With The Stars: The rumors are now official. Corey Feldman is part of the cast of the new season of Dancing With The Stars so he is out in the wild! New Music Snippet: We get a little taste of Corey's upcoming new song RETRO ROCK COREY FELDMAN!, SHOW STOPPER!, LET'S JUST TALK!, DON CHEADLE!, BOOGIE NIGHTS!, JIM AND THEM IS POP CULTURE!, 7ISH SHARP!, TUNED IN!, CREEPY COREYWEEN!, TIS THE SEASON!, REAL ONES!, AUSTRALIA!, KANGAROO!, SHRIMP ON THE BARBIE!, PO BOX!, MOVIE!, YOU'RE IT!, INDIE HORROR!, STEVEN!, KENNY!, KEITH COOGAN!, PINKY COOGAN!, DISHES!, PLATE!, SIGNED!, DON'T TELL MOM THE BABYSITTER'S DEAD!, CAMEO!, ONE TAKE!, SWERVE!, YOU KNOW THIS!, YOU KNOW THIS!, FAN!, LIT!, FILTH PIG!, GOOD MORNING AMERICA!, ALFONSO RIBEIRO!, MIRROR BALL!, WINNER!, CAST!, HILARIA BALDWIN!, PRESS!, FAMILY REUNION ENERGY!, UNCLE!, FINN BALOR!, SMILE!, NEW COREY!, IMPROVED!, HUMBLE!, ONE SHOT!, SECOND CHANCE!, JENNA JOHNSON!, REIGNING CHAMPION!, EXTRA NO LIPS!, AWARD SHOWS!, OSCARS!, ACADEMY AWARDS!, 22 FOR 4!, RETRO ROCK!, TRIBUTE!, ERAS! You can find the videos from this episode at our Discord RIGHT HERE!

I am getting together with Gil and Daniel from OneTake to talk about the new Alien: Earth episode right after it airs! Join us to hear what we thought. Art by Nick Coad: https://www.instagram.com/nickcoad_designs/ #alienearth #alien #fx #hulu #hackthemovies

Dan Wiederer and Mark Grote introduce a new weekly segment: The Take The North Spotlight of the week! This week's spotlight is on the Bears head coach, Ben Johnson. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

I am getting together with Gil and Daniel from OneTake to talk about the new Alien: Earth episode right after it airs! Join us to hear what we thought.https://youtube.com/live/qmZ4EO6jhB8https://rumble.com/v6yfhay-alien-earth-episode-5-recap-and-review.html

We're back from holiday and ready to add new sounds to our flowing radio stream. This time, we've been blessed with a selection by composer and drummer Greta Eacott, known for projects such as G-Bop Orchestra, One Take Records, and, most recently, composing ballet for children. Her selection takes you on a journey through archival recordings of steam trains, contemporary classical works, Welsh avant-garde theatre, and much more. About the mix, she says: "WARNING: this mix contains extreme range of dynamics, do not adjust your soundsystem :)" Tracklist: Steven Oliver – O' Lorien Toru Takemitsu – Vocalism Ai (love) Memories of Steam – Carnforth – No: 45025 Shed, May 1968 Scott Walker – Big Louise Otto Wilberg – Shadow Came Into The Eyes As Earth Turned On Its Axis Test Dept & Brith Gof – Sarff Britta Byström – Katze und Vogel (live recording, performed by Yun Zeng) Harry Partch – Ring Around the Moon. A Dance Fantasm for Here and Now Phase 1: Well, Bless My Soul! (Well, Bless My Soul!) Steven Oliver – Bilbo's Last Song Emil Palme – Death by Angel VI Heavenal – Disarmed Harry Partch – Even Wild Horses. Dance Music for an Absent Drama, Act I, Scene II: Rhythm of the Womb – Melody of the Grave (Heartbeat Rhythm) Scott Walker – Copenhagen Memories of Steam – Carnforth – No: 48340 Goods, March 1968

I am getting together with Gil and Daniel from OneTake to talk about the new Alien: Earth TV episode right after it airs! Join us to hear what we thought.

I am back with Gil from OneTake to talk about episode 3 of Alien: Earth. Join us to hear what we thought. https://youtube.com/live/BV8risOCV3s

Charles Ramos is Founder at Taco Dash. Taco Dash is the newest buy one take one taco joint in Davao City! Focusing on unique taste and value for money, they seek to penetrate the Davao market and go even beyond! Try their bestseller, Quesabirria Taco! This episode is recorded live at ADDVentures Innovation Center, technology business incubator and innovation hub of Ateneo de Davao University in Davao City.In this episode | 00:51 Ano ang Taco Dash? | 06:18 What problem is being solved? | 15:51 What solution is being provided? | 31:06 What are stories behind the startup? | 52:12 What is the vision? | 59:13 How can listeners find more information?TACO DASH | Facebook: https://facebook.com/profile.php?id=61557451131216 | Instagram: https://instagram.com/TacoDashADDVENTURES INNOVATION CENTER | Facebook: https://facebook.com/ADDUVenturesTHIS EPISODE IS CO-PRODUCED BY:SPROUT SOLUTIONS: ⁠⁠⁠⁠https://sprout.ph⁠⁠⁠⁠, ⁠⁠⁠⁠https://bit.ly/SproutPayrollStarter⁠⁠⁠⁠APEIRON: ⁠⁠⁠⁠https://apeirongrp.com⁠⁠⁠⁠TWALA: ⁠⁠⁠⁠https://twala.io⁠⁠⁠⁠SYMPH: ⁠⁠⁠⁠https://symph.co⁠⁠⁠⁠SECUNA: ⁠⁠⁠⁠https://secuna.io⁠⁠⁠⁠RED CIRCLE GLOBAL: ⁠⁠⁠⁠https://redcircleglobal.com⁠⁠⁠⁠MAROON STUDIOS: ⁠⁠⁠⁠https://maroonstudios.com⁠⁠⁠⁠AIMHI: ⁠⁠⁠⁠https://aimhi.ai⁠⁠⁠⁠CHECK OUT OUR PARTNERS:Ask Lex PH Academy: ⁠⁠⁠⁠https://asklexph.com⁠⁠⁠⁠ (5% discount on e-learning courses! Code: ALPHAXSUP)PIXEL by Eplayment: ⁠⁠⁠⁠https://pixel.eplayment.co/auth/sign-up?r=PIXELXSUP1⁠⁠⁠⁠ (Sign up using Code: PIXELXSUP1)School of Profits: ⁠⁠⁠⁠https://schoolofprofits.academy⁠⁠⁠⁠Founders Launchpad: ⁠⁠⁠⁠https://founderslaunchpad.vc⁠⁠⁠⁠Hier Business Solutions: ⁠⁠⁠⁠https://hierpayroll.com⁠⁠⁠⁠Agile Data Solutions (Hustle PH): ⁠⁠⁠⁠https://agiledatasolutions.tech⁠⁠⁠⁠Smile Checks: ⁠⁠⁠⁠https://getsmilechecks.com⁠⁠⁠⁠CloudCFO: ⁠⁠⁠⁠https://cloudcfo.ph⁠⁠⁠⁠ (Free financial assessment, process onboarding, and 6-month QuickBooks subscription! Mention: Start Up Podcast PH)Cloverly: ⁠⁠⁠⁠https://cloverly.tech⁠⁠⁠⁠BuddyBetes: ⁠⁠⁠⁠https://buddybetes.com⁠⁠⁠⁠HKB Digital Services: ⁠⁠⁠⁠https://contakt-ph.com⁠⁠⁠⁠ (10% discount on RFID Business Cards! Code: CONTAKTXSUP)Hyperstacks: ⁠⁠⁠⁠https://hyperstacksinc.com⁠⁠⁠⁠OneCFO: ⁠⁠⁠⁠https://onecfoph.co⁠⁠⁠⁠ (10% discount on CFO services! Code: ONECFOXSUP)UNAWA: ⁠⁠⁠⁠https://unawa.asia⁠⁠⁠⁠SkoolTek: ⁠⁠⁠⁠https://skooltek.co⁠⁠⁠⁠Better Support: ⁠⁠⁠⁠https://bettersupport.io⁠⁠⁠⁠ (Referral fee for anyone who can bring in new BPO clients!)Britana: ⁠⁠⁠⁠https://britanaerp.com⁠⁠⁠⁠Wunderbrand: ⁠⁠⁠⁠https://wunderbrand.com⁠⁠⁠⁠EastPoint Business Outsourcing Services: ⁠⁠⁠⁠https://facebook.com/eastpointoutsourcing⁠⁠⁠⁠Doon: ⁠⁠⁠⁠https://doon.ph⁠⁠⁠⁠DVCode Technologies Inc: ⁠⁠⁠⁠https://dvcode.tech⁠⁠⁠⁠LookingFour Buy & Sell Online: ⁠⁠⁠⁠https://lookingfour.com⁠⁠⁠⁠NutriCoach: ⁠⁠⁠⁠https://nutricoach.com⁠⁠⁠⁠Uplift Code Camp: ⁠⁠⁠⁠https://upliftcodecamp.com⁠⁠⁠⁠ (5% discount on bootcamps and courses! Code: UPLIFTSTARTUPPH)START UP PODCAST PHYouTube: ⁠⁠⁠⁠https://youtube.com/startuppodcastph⁠⁠⁠⁠Spotify: ⁠⁠⁠⁠https://open.spotify.com/show/6BObuPvMfoZzdlJeb1XXVa⁠⁠⁠⁠Apple Podcasts: ⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/start-up-podcast/id1576462394⁠⁠⁠⁠Facebook: ⁠⁠⁠⁠https://facebook.com/startuppodcastph⁠⁠⁠⁠Patreon: ⁠⁠⁠⁠https://patreon.com/StartUpPodcastPH⁠⁠⁠⁠PIXEL: ⁠⁠⁠https://pixel.eplayment.co/dl/startuppodcastph⁠⁠⁠Website: ⁠⁠⁠⁠https://phstartup.online⁠⁠⁠⁠This episode is edited by the team at: ⁠⁠⁠⁠https://tasharivera.com

I am getting together with Gil and Dan from OneTake to talk about the new Alien: Earth TV show right after it airs! Join us to hear what we thought. Art by Nick Coad: https://www.instagram.com/nickcoad_designs/ https://youtube.com/live/bSF4k0Lck1ghttps://rumble.com/v6xivxs-alien-earth-episodes-1-2-recap-and-review.html

112 : The Flow: Episode 112 - Say Goodbye to Editing: The One-Take Revolution Ecamm Network Listen to The Flow

Jessica's story is such an inspiration for anyone working through their own creative journey. Listen in to how she found inspiration at 11 years old with her Dad. Her leaps of faith opposing the fear to get to the next place in her journey. Her hard felt belief that everything happens for a reason certainly is evident in her story. Her love of being a mom and a costume designer is an inspiration for anyone in need of a boost today!  Some great insights into the creative process of shooting ONE TAKE episodes of Adolescence and how that has to be approached differently than traditional on-screen storytelling. Something for everyone to enjoy in this one! Watch more episodes on youtube: @voiceofcostume The “Voice of Costume” is the first podcast created between working costume designers sharing stories, inspiration, struggles, and insights into the creative career of costume design. A behind-the-scenes podcast to showcase the voices of Costume Designers around the world. Listen in on this inspirational, one-on-one conversation between Jessica Schofield and Catherine Baumgardner. Audio available wherever you get podcasts. https://voiceofcostume.com/

Clement Manyathela speaks to Derek Archer, who is the head of strength and conditioning at St David’s Marist Inanda and Director at FitPro to discuss the effectiveness of walking or running for fitness and weightloss. Archer also explains how many steps are effective to stay fit. The Clement Manyathela Show is broadcast on 702, a Johannesburg based talk radio station, weekdays from 09:00 to 12:00 (SA Time). Clement Manyathela starts his show each weekday on 702 at 9 am taking your calls and voice notes on his Open Line. In the second hour of his show, he unpacks, explains, and makes sense of the news of the day. Clement has several features in his third hour from 11 am that provide you with information to help and guide you through your daily life. As your morning friend, he tackles the serious as well as the light-hearted, on your behalf. Thank you for listening to a podcast from The Clement Manyathela Show. Listen live on Primedia+ weekdays from 09:00 and 12:00 (SA Time) to The Clement Manyathela Show broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/XijPLtJ or find all the catch-up podcasts here https://buff.ly/p0gWuPE Subscribe to the 702 Daily and Weekly Newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook https://www.facebook.com/TalkRadio702 702 on TikTok https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702 See omnystudio.com/listener for privacy information.

This week, the boys unintentionally get their first "oner" while going over all of the newest arrivals to the store from Glashütte Original, Omega, Blancpain, and lots more. There's also another impromptu UPS delivery and unboxing of a very coveted Seiko, that you're not going to want to miss. As always, you can reach the crew for questions and comments at podcast@topperjewelers.com. Thanks for your support, and thanks for listening! Follow the boys on Instagram: • Rob: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@robcaplan_topper⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠• Russ: ⁠⁠⁠@russcaplan⁠⁠⁠• Zach: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@zachxryj⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wrist check and other elements discussed on this week's episode: • Russ: ⁠Blancpain Fifty Fathoms 45mm Titanium⁠• Rob: Zenith Pilot Flyback Grande Date 'Rainbow'• Zach: Omega Seamaster Aqua Terra Shades 'Sand' on an Artem Straps Hydroflex strap- Seiko Prospex JAWS 50th Anniversary SRPL81- Blancpain Fifty Fathoms Tech- Omega Seamaster Diver 300m Orange- Armin Strom Gravity Equal Force 'Glacier Blue'- Glashütte Original Seventies 'X' Chronograph Limited Edition- Parmigiani Fleurier Tonda PF Sport Chronograph Rose Gold...Oh, and by the way: • Rob: Re-watching the first four seasons of Stranger Things• Russ: Re-watching Breaking Away• Zach: Stream The Studio on Apple TV

Hack The Movies, OneTake Gil, & Manny Muskets join Zac Amico for one fantastic crossover from the deep blue sea! The short shorts and biker gang doowop group are in for a rude and radioactive awakening in this creature feature from way back in 1964. It's none other than The Horror of Party Beach!Original Air Date: 06/27/25Subscribe to Zac's BRAND NEW show, Zac Amico's Morning Zoo!https://www.youtube.com/@ZacsMorningZooFor the FULL watch-along experience, visit GaSDigital.com and use promo code ZAC at signup and SAVE $1.50 on your monthly subscription, plus access to all of our video episodes, completely Ad-Free & UNCENSORED!Support Our Sponsors!Fans over the age of 21, visit YoKratom.com for all your Kratom needs. No promo code necessary, just head over to YoKratom.com, home of the $60 kilo!Follow The Show!Hack The Movies:http://youtube.com/@HackTheMovieshttp://twitter.com/HacktheMoviesOneTake Gil:http://youtube.com/@OneTakeVidshttp://instagram.com/onetakegilManny Muskets:http://twitter.com/mannymusketshttp://instagram.com/mannymusketsZac Amico:http://youtube.com/@midnightspookshowhttp://instagram.com/zacisnotfunnyhttp://twitter.com/zaspookshowGaS Digital:http://youtube.com/@gasdigitalnetworkhttp://instagram.com/gasdigitalhttp://twitter.com/gasdigitalSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

William and Casey are back for more stiff riffs! It's The William Montgomery Show with Casey Rocket!

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