Podcasts about Load

(00:00-25:11) The youngest among us is on vacation half the time. Tents in the yard. Monitoring the show during onboarding. Cards didn't play and picked up a half game. Doug had something weird happen to him yesterday. Doug's phone is reading his mind. Doug's basement. The Millenial is a little banty this morning. There don't seem to be Drops of the Week this week.(25:19-57:56) Missouri hasn't announced their uniforms yet. Is Jackson interviewing at 670 The Score? Tim's fantasy team is 1-0. Profit season on Spread Zone. Mizzou's game time moved from 3PM to 12PM because of the heat. Chairman Steve lost him and Tim some money yesterday. Are there power hoosiers at Mizzou? Load it up. Don't yell at 12 year old referees.(58:06-1:05:04) Rough first update for The Chairman. Not classically trained by any means. John Kelly the new play-by-play voice of the Los Angeles Kings. Blues handled the JK situation poorly.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

00:00 - Intro00:57 - Best Short-Term Barbell Program09:17 - Rite of Passage Strength Standards for Average Man13:01 - Choosing the Right Kettlebell Program for Your Level19:02 - Spreading the Load in Easy Strength24:48 - Building a Strong Base for Single Kettlebell Press28:07 -  Future-proofing Your Body and Strength35:21 - Improving Your Core Strength42:46 - Full Body vs OLAD for Strength, Hypertrophy► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

Nathan Baker breaks down Friday's thin streaming options, and explains how to capitalize on erratic late-season decision making in dynasty leagues. SUBSCRIBE, Rate and Review on Apple and Spotify! Follow us on Twitter: @EthosFantasyBB Follow us on Bluesky: @ethosfantasymlb Join our Fantasy Sports Discord Server: https://discord.gg/jSwGWSHqaV

While on 'The Slowhands Rock Talk Show', former drummer Dave Krusen said he left Pearl Jam in 1991 because he wasn't as focused as his bandmates. https://www.alternativenation.net/pearl-jam-drummer-quit-band-over-partying/ Metallica wants fans to cover all the songs on their 1996 album Load for a chance to win album merch and a grand prize of the Load Super Deluxe box set. The contest runs now through December, and the first song to be covered is "2 X 4." Head to the band's Google form for all the details. TV‘DWTS' Pro Jenna Johnson Says She Hasn't Seen Partner Corey Feldman Since ‘GMA' Cast Reveal. She said “I love the show so much, I love being part of it, I'm so grateful to be asked back, and I'm excited for this season. Going off that, so many people have been, like, ‘Where are your TikToks with Corey? What's happening?'” Johnson, 31, shared via her Instagram Story on Saturday, September 6. “To be completely honest, I actually haven't seen him since Good Morning America.”https://www.usmagazine.com/entertainment/news/jenna-johnson-hasnt-seen-dwts-partner-corey-feldman-since-cast-reveal/ MOVING ON INTO MOVIE NEWS:A new movie trailer launched yesterday. It's for a movie starring Hugh Jackman and Kate Hudson. They're in a Neil Diamond tribute band. It's based on a true story. Here's part of the trailer. https://consequence.net/2025/09/song-sung-blue-trailer-hugh-jackman-kate-hudson-neil-diamond/? · If you made it through Peter Jackson's nearly eight-hour Beatles documentary series, "Get Back" . . . did it leave you feeling sentimental? https://www.gq.com/story/matt-damon-ben-affleck-the-rip-first-look · Dwayne "The Rock" Johnson has confirmed that filming on the latest Jumanji movie is about to start. https://gizmodo.com/dwayne-johnson-casually-confirms-jumanji-4-is-really-happening-and-has-a-release-date-2000655884 Glen Powell took some crazy pictures for his "GQ" cover story. https://www.gq.com/story/glen-powell-on-what-makes-a-modern-leading-man?utm_source=twitter&utm_medium=social&utm_campaign=dhtwitter&utm_content=app.dashsocial.com%2Fgq%2Flibrary%2Fmedia%2F579697632 See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Naphessa Collier didn't play in Tuesday nights loss to Indiana. Is that a good thing to rest her? Reaction from Henry Lake on The WCCO Morning News featuring Henry Lake

Welcome to "The Locker Room" with "Hometeam" Brandon Leak, John Michaels and former Atlanta Falcon Brian Finneran. The guys talk all the top stories from the Braves, Falcons, Hawks, Bulldogs, Tech as well as across the nation. The 7 O'clock hour is brought to you by All Four Seasons Garage and Entry Doors, Big enough to serve. small enough to care Bulldog Beat presented by Georgia's Own Credit Union, Georgia Pack & Load & Attorney Ken Nugent Run Pass Option presented by Subaru of Gwinnett Atlanta Braves Today See omnystudio.com/listener for privacy information.

Naphessa Collier didn't play in Tuesday nights loss to Indiana. Is that a good thing to rest her? Reaction from Henry Lake on The WCCO Morning News featuring Henry Lake

Markus Loerner, Market Segment Manager, RF & Microwave Components at Rohde & Schwarz, talks with Pat Hindle and Del Pierson about a new, simplified setup for wideband modulated load pull including some background about load pull measurements.

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Welcome to "The Locker Room" with "Hometeam" Brandon Leak, John Michaels and former Atlanta Falcon Brian Finneran. The guys talk all the top stories from the Braves, Falcons, Hawks, Bulldogs, Tech as well as across the nation. The 7 O'clock hour is brought to you by All Four Seasons Garage and Entry Doors, Big enough to serve. small enough to care OTP presented by Artisan Custom Closets Bulldog Beat presented by Georgia's Own Credit Union, Georgia Pack & Load & Attorney Ken Nugent Movin' The Chains presented by Georgia Pack & Load Atlanta Braves Today See omnystudio.com/listener for privacy information.

196: On this episode, we talk about the new guns coming out from Steyr! Also Rogue Gun Works has released an affordable 50 state legal comp and barrel combo for your Glock 43/43X. Glock Store has the 26X frames available. We also got a couple of awesome questions from you guys! One about if a back up gun is actually important and do we believe in a carry gun rotation!done beliedonweimportact quesfosome   ava If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

Feeling overwhelmed by the weight no one sees?This episode of Baptist HealthTalk explores the cost of invisible labor—the behind-the-scenes mental load of planning, scheduling, coordinating and caring that keeps households running but often goes unrecognized. Psychotherapist Manuela Rodriguez explains why this burden frequently falls on women, how it impacts health and relationships, and what families can do to share the load more equally.You'll discover the early signs of overload, the value of weekly check-ins, how to involve kids in age-appropriate ways, and simple strategies for healthier communication with partners.Listen now to learn how to lighten and share the mental load.Host:Johanna GomezAward-Winning Host & JournalistManuela Rodriguez, LMFTBehavioral Health SpecialistBaptist Health 

196: On this episode, we talk about the new guns coming out from Steyr! Also Rogue Gun Works has released an affordable 50 state legal comp and barrel combo for your Glock 43/43X. Glock Store has the 26X frames available. We also got a couple of awesome questions from you guys! One about if a back up gun is actually important and do we believe in a carry gun rotation!done beliedonweimportact quesfosome avaIf you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

Craig Sandlin and Mike Hart discuss the nail in the coffin as the Reds fall to the Mets and fall 6.0 GB of a wildcard spot. They dive into a heartbreaking 9th inning, Andrew Abbott's recent struggles, and how to approach the rest of the season. Craig provides a Reds minor league update and previews Saturday's matchup with the Mets.

Welcome to "The Locker Room" with "Hometeam" Brandon Leak, John Michaels and former Atlanta Falcon Brian Finneran. The guys talk all the top stories from the Braves, Falcons, Hawks, Bulldogs, Tech as well as across the nation. The 9am hour is Driven by Hayes Chrysler, Dodge, Jeep and Ram with locations in Lawrenceville and Gainesville It's time to start something new at HayesAtlanta.com Picks of the Week Falcons/Bucs Preview w/JP Peterson Bulldog Beat presented by Georgia's Own Credit Union, Georgia Pack & Load & Attorney Ken Nugent Bet Nots presented by Harrah's Cherokee Casino See omnystudio.com/listener for privacy information.

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195: On this episode, we go through the winners of the IL Sectional and U.S. IPSC Nationals. Some new stuff from Ruger and Springfield Also Freedom Finger Triggers make a forced reset trigger for a Taurus TX 22!?! If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

195: On this episode, we go through the winners of the IL Sectional and U.S. IPSC Nationals. Some new stuff from Ruger and SpringfieldAlso Freedom Finger Triggers make a forced reset trigger for a Taurus TX 22!?!If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

Caring responsibilities often fall heavily on women in midlife. You're juggling work, family life, menopause — and now, the care of ageing parents or elderly relatives too. It's a huge emotional and physical load, and it can take a real toll on your wellbeing.In this episode of The Happy Menopause, I'm joined by psychologist and neuroscientist Dr Sabina Brennan, author of Still Me, a compassionate, evidence-based guide for anyone caring for someone with dementia. But while dementia is a focus, the practical tips and emotional insights she shares apply to anyone caring for an elderly loved one.We discuss the emotional impact of caring, the early signs that someone might need more support, and how to communicate with empathy and confidence when things get difficult. Sabina explains why it's so easy to lose yourself in the caring role and shares practical strategies to protect your own health, manage stress, and avoid burnout or compassion fatigue. We also talk about the guilt so many carers feel — and how to handle it in a constructive way — as well as her top tips for staying resilient and hopeful in the face of such a demanding role.If you're caring for an elderly loved one in midlife, this conversation offers clarity, comfort, and a wealth of practical advice to help you look after yourself while caring for someone else.

SPIN Magazine is still a thing (and it's for sale!), most of us have no disaster plan, recession is still "on the way" lol, and we spend a LOAD of time on the couch!See omnystudio.com/listener for privacy information.

After a (too long) summer break we are back with a new series!Our guest this week is an absolute legend of British comedy - Marcus Brigstocke.Marcus is dyslexic and we talked to him about our joint love of words.If you enjoyed this then do check out Marcus on tour doing his new show, Vitruvian Mango. You can buy tickets here: https://www.offthekerb.com/on-tour/?otk_artist=Marcus+Brigstocke&otk_postcode=&otk_date=Also check out Joe's tour which starts next month, tickets are on sale here:https://www.livenation.co.uk/artist-joe-wells-1394683There's a longer version of this podcast and a LOAD of extras from previous series available at www.patreon.com/neurodivergentmomentspod This show can only exist because of our Patreon supporters so, if you can afford it, please do consider a monthly donation.If you've had a Neurodivergent moment you're happy to share with us then email neurodivergentmomentspod@gmail.comMusic by Savan De Paul check out their work on Bandcamp!Audio and Visual Production: Oliver Farrow Hosted on Acast. See acast.com/privacy for more information.

Welcome to "The Locker Room" with "Hometeam" Brandon Leak, John Michaels and former Atlanta Falcon Brian Finneran. The guys talk all the top stories from the Braves, Falcons, Hawks, Bulldogs, Tech as well as across the nation. The 6 O'clock hour is brought to you by Right From The Heart, Sign up and receive your daily devotionals by email at rightfromtheheart.org Starting 5 presented by United Bank Shares Bulldog Beat presented by Georgia's Own Credit Union, Georgia Pack & Load & Attorney Ken Nugent See omnystudio.com/listener for privacy information.

Today on the podcast we get a vulnerable update from our Host Lisa Bennett regarding her continued health struggles and the ways they are pointing her to Jesus.

Hey humans, in this episode of the HX podcast, we're diving into the "Gen X Leadership Load". If you're a Gen Xer, you probably feel like the forgotten middle child, and I found some pretty jarring data that shows just how much we're dealing with. We're the first leaders in history to be sandwiched between four generations at work and two at home, acting as translators between old-school structures and new expectations. I'll share some specific stats from places like Pew Research and AARP on what this dual caregiving really costs us, both financially and emotionally. We were taught to just stuff our problems down and keep working, but that's leading straight to burnout, and the numbers are higher than for any other generation. So, what do we do about it? In the full episode, we'll talk through the massive impact this is having on our mental health and why organizations should be paying close attention to prevent a huge leadership gap. Stick around to the end, where I'll give you a simple assignment to start gaining awareness and explore how we can become the leaders we never had. We'll see you there. Stacie More episodes at StacieBaird.com.

St. Louis mom Amanda Hausmann knows what it feels like to be overwhelmed with the demands of a career and parenthood. It's why she left her job as an attorney to create MomMoment. The app connects moms who need support tackling everyday household tasks with other parents who are looking for flexible income. Hausmann discusses the demands of modern parenthood and why she believes labels like “stay at home mom” and “working mom” are divisive and insufficient.

OOOOooooh YEA! The boys get together to discuss Metallica's 6th Studio album, Load (Not to be confused with Reload). Christopher talks about breaking stuff just the way Freddy Durst would have wanted it, Jim talks about the wrong album, and Patrick shares his thoughts on late-night car rides.

Back-to-school season is upon us, and with it comes an often heavy invisible load for moms. From the never-ending logistics of drop-offs to the emotional weight of our kids' feelings (and our own), this season can feel like a lot. In this episode, Emily shines a light on the often unseen mental and emotional labor mothers take on during this transition. She opens up about her own experiences as a newly single mom navigating the school year, shares how societal expectations fall disproportionately on moms, and reminds us why it's important to make this load visible.You'll hear:The logistical and emotional challenges of back-to-school lifeThe pressure that comes with being the default parent in school communication and activitiesThe tension between missing our kids and feeling relieved when they're back in schoolPractical tips to lighten the load, set boundaries, and ask for supportThis episode is your reminder: You are doing a lot, and you are doing a good job.Episodes Mentioned:Supermom Myth: The True Cost of the Mental Load with Stacy McCannWhy You Need To Detatch Your Worth From Your Child's "Goodness"What Having A Village Really Looks Like In Modern Motherhood✨ Let's keep the convo going:Follow Emily on Instagram → @honestlyemilyroseFollow the podcast on TikTok → @worthymotherpodcastSubscribe + Review:If this episode encouraged you, share it with a fellow mom and leave a 5-star review — it helps more mamas find this message.Send us a text

Conservative leader Kemi Badenoch wants to end Labour's ban on new oil and gas licences and make North Sea oil and gas a "cornerstone" of the economy.   But what would that mean for net-zero targets?     Kamali Melbourne is joined by our business correspondent Paul Kelso, who breaks down the economic impact it could have, while industry expert Professor Paul de Leeuw tells us how the sector has reacted to the announcement in Aberdeen.  Producer: Soila Apparicio  Editor: Mike Bovill 

They cut their hair, they changed their sound..they sold out? We'll discuss the post Black Album success and era that has marred Metallica for decades, the "Load" years.   Find Stav's music here: https://open.spotify.com/artist/3kXyKSIpJOYMkq1Hb8N1N9... ; https://open.spotify.com/artist/4v24AzWBIlowZwnktXSlwX...   Check out our new bi-weekly series, "The Crisis Papers" here: https://www.patreon.com/bitterlakepresents/shop   Thank you guys again for taking the time to check this out. We appreciate each and everyone of you. If you have the means, and you feel so inclined,   BECOME A PATRON! We're creating patron only programing, you'll get bonus content from many of the episodes, and you get MERCH!   Become a patron now https://www.patreon.com/join/BitterLakePresents?   Please also like, subscribe, and follow us on these platforms as well, (specially YouTube!)   THANKS Y'ALL   YouTube: https://www.youtube.com/channel/UCG9WtLyoP9QU8sxuIfxk3eg Facebook: https://www.facebook.com/Thisisrevolutionpodcast/ Twitter: @TIRShowOakland Instagram: @thisisrevolutionoakland   Read Jason Myles in Sublation Magazine https://www.sublationmag.com/writers/jason-myles   Read Jason Myles in Damage Magazine https://damagemag.com/2023/11/07/the-man-who-sold-the-world/   Read Jason in Unaligned here: https://kasparian.substack.com/.../the-mob-rules...

Jason plays DJ and goes through the Load albums, as well as some other Metallica classics, all while they tell tour stories. 

This week we look at four practical things you can do to recover and stay strong for a season- be it training or hunting.  We talk about whether you should carb load or not before a big hunt and give some updates on what's to come throughout the fall.    Podcast with Rokslide and Jordan Budd Our Prep and Recovery Nurition Guide (Free) Our DIY at-home electrolyte mix  

Former Cloudbreak Champion and Caz Marksie Coach Luke Egan joins former CT travelling buddy and Woz Commentator Dick Lovett for the final lay day ramp up into the Woz finals. With Tuesday looking like go time, we break down the favourites, the dark horses, the waves and some tales from the good old days as the final five competitors lock it down with all eyes on the crown.See omnystudio.com/listener for privacy information.

Steff, Milo, and Ram dig into the debris of that Bournemouth match before embarking upon a pod journey which embraces everything from Super Pav to jigsaw puzzles to purple dildos! You don't believe us? Load it up and listen...Website: https://thegameisaboutglory.co.uk/Bluesky: @thegameisaboutglory.co.uk Hosted on Acast. See acast.com/privacy for more information.

Bright City Church gathers Sundays at 9am, 10:45am and 5pm. Join us for pre-service prayer every Sunday at 8:30am. We are located in Charleston, SC.-Learn more about Bright City Church: ⁠https://www.brightcity.church/⁠-Follow Bright City Church on Instagram for weekly updates: ⁠https://www.instagram.com/brightcitychurch⁠-Fill out this connection card to receive our newsletter and general updates: ⁠https://brightcity.churchcenter.com/people/forms/617531⁠-Give to our church: ⁠https://www.brightcity.church/giving⁠-Check out upcoming events: ⁠https://www.brightcity.church/events⁠-At Bright City Church, we believe God sent his Son, Jesus to die for our salvation. We are a community of people who seek to love and sacrificially serve all people according to the heart of the Father.-Follow us on Spotify to receive alerts for new sermon uploads.

Send us a textNavigating relationships is already challenging—but when ADHD gets added to the mix, emotional labor, communication breakdowns, and resentment can quietly build up over time.In this session, we are joined by Dusty Chipura—Master-Certified ADHD Coach and doula—to explore the unequal domestic load in ADHD partnerships. Dusty shares insights on why "trying harder" doesn't always fix relationship struggles, the role of gender dynamics, how emotional labor shows up, and practical tools to build healthier, more equal partnerships.This event was hosted by the Men's ADHD Support Group, a nonprofit dedicated to providing resources and community for men and masc-aligned individuals with ADHD.

Welcome to "The Locker Room" with "Hometeam" Brandon Leak, John Michaels and former Atlanta Falcon Brian Finneran. The guys talk all the top stories from the Braves, Falcons, Hawks, Bulldogs, Tech as well as across the nation. The 9am hour is Driven by Hayes Chrysler, Dodge, Jeep and Ram with locations in Lawrenceville and Gainesville It's time to start something new at HayesAtlanta.com Picks of the Week The Safe - College Football Edition Eric Zeier - Bulldog Beat presented by Georgia's Own Credit Union, Georgia Pack & Load & Attorney Ken Nugent Atlanta Braves September Promotions Bet Nots! presented by Harrah's Cherokee Casino Resort See omnystudio.com/listener for privacy information.

Bob Moats and Mike Wiemuth examine the beloved mythology of in-state recruiting, exploring whether building championship teams with local talent is still viable in modern college basketball.Puerto Rico Recap & Recruiting Updates[00:00-15:00]Bob and Mike discuss IU's successful exhibition trip to Puerto Rico, highlighting impressive performances and what the games revealed about the team's offensive potential. They also touch on the busy recruiting landscape, upcoming visits, and how the new coaching staff is filling their recruiting pipeline with diverse targets across multiple positions.The Dorothy Complex[15:00-30:00]Using "The Wizard of Oz" as a framework, Bob and Mike dive into the mythology surrounding in-state recruiting. They identify three distinct versions of the argument:The extreme position: Load up on as many in-state kids as possibleThe moderate approach: Swap in a few three-star locals at the marginsThe observational stance: Frustration over missing elite in-state prospectsThe discussion explores whether kids even want to stay home anymore, given changing family backgrounds and transplant populations.The Numbers Game[30:00-45:00]Mike presents data showing Indiana's changing talent production compared to basketball hotbeds like Georgia and Texas. Key revelations include how Indiana now produces only 2-3 top 100 players annually versus seven in peak years, and the geographic shift of elite talent toward the South and Southwest. The conversation covers population migration, infrastructure changes, and why the "inexhaustible pool" theory no longer holds.Modern Coaching Realities[45:00-60:00]Bob examines what coaches actually consider when balancing in-state versus national recruiting, using Matt Painter's Purdue model as a case study. Topics include:System-based recruiting versus talent acquisitionThe "who can you get" factor in roster constructionHow the transfer portal changes long-term planningWhy relationships with local coaches still matterChampionship Blueprints[60:00-75:00]Analysis of national championship rosters reveals that 85% of starters over the past 25 years were from out-of-state. Even programs in talent-rich areas like Virginia had zero in-state starters on their title team. The discussion examines whether building around local talent is mathematically feasible for championship contention.Indiana's Path Forward[75:00-End]Bob and Mike conclude with strategies for maintaining in-state connections while pursuing elite talent nationally. Topics include using walk-on programs strategically, staying visible in local communities, and why the current coaching staff's diverse recruiting approach makes sense for IU's championship aspirations.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Set real cleaning aside. Code red! You've got 15 minutes until someone walks in your front door. What do you do?Top Ten Ways to Fake a Clean House in 15 Minutes1. Light a Candle (or Two)Instantly changes the mood — cozy, intentional, welcomingDistracts from dust, clutter, or pet smellsChoose scents that smell clean (citrus, linen, herbs) rather than heavy perfumeBonus: dim the lights a bit — candlelight hides a multitude of sins2. Clear the EntrywayFirst impression zone — it matters mostScoop up shoes, boots, coats, and bags — toss into a basket/closetStraighten the rug, sweep quickly if neededEven a vase of grocery store flowers makes it feel “ready for company”3. Wipe the Bathroom Sink and Swap the Hand TowelGuests almost always use the bathroom — it's a giveaway spaceWipe toothpaste, water spots, and fingerprints off sink and mirrorReplace hand towel with a fresh, clean one (even if from the linen closet)Quick check for toilet paper roll and a candle in the corner = instant polish4. Fluff the Couch Cushions and Toss on a ThrowMessy sofa = messy house in people's mindsQuick karate-chop the pillows (design trick: makes them look plumped)Smooth cushions and throws — or just throw a blanket over a problem spotAdds a “styled on purpose” look in seconds5. Do the Dishes DashClear sink is visual shorthand for “I keep a clean house”Load dishwasher fast — no sorting, just stashNo dishwasher? Dirty dishes into oven (yes, it works — just don't forget them!)Wipe sink basin — shiny sink distracts from messy counters6. Vacuum Lines — Even If You Don't Vacuum the Whole HouseGuests see the living room rug first — run the vacuum in a gridVisible lines = fresh clean illusion, even if dust bunnies are still hidingIf no time for full vacuum, at least hit high-traffic spots (entry + living room)Sound of vacuum running before guests arrive also works psychological magic7. Corral the ClutterGet luxury linens from our friends at American Blossom Linens and save 20% with code TOP20: https://americanblossomlinens.comClean, CLEAN with Branch Basics! https://branchbasics.com/ Coupon code HOMEMAKERCHICDécorate your home with French antiques just in from Paris at Everyday Château https://www.everydaychateau.com/Want to skill up in the kitchen? Visit cook.theelliotthomestead.com for 5 new recipes and tutorials a month!Follow up on YouTube for FULL Videos:https://www.youtube.com/@homemakerchicpodcast (Please note episodes can run up to a couple weeks late on Youtube. Follow us on Instagramhttps://instagram.com/homemakerchicpodcastSupport the show on Patreon and get digital downloads of both our cookbooks!https://www.patreon.com/homemakerchicpodcast

In this episode, Hannah (@made2movept) tackles the outdated narrative that running is “bad for your knees.” She shares new research, a simple analogy for understanding pain, and her RAMP framework (Relative Rest, Assess, Move with Load, Progress) - the step-by-step system she uses to help runners train smarter, get stronger, and keep running for life.PMID: 9489830PMID: 28504066PMID: 36875337Want real, no-BS advice on health, training, and living pain-free? Join my weekly newsletter for stories, insights, and tips that help you stay active for life: Join here.Welcome to the Healthy Charleston Podcast, your guide to taking charge of your health and wellness journey. In a world full of confusing and overwhelming health advice, we cut through the noise with real, evidence-based conversations. Each week, I connect with athletes, coaches, healthcare pros, and community leaders who share what health truly means to them — and how you can stay active and strong for life.@healthycharleston | @made2moveptDon't spend another day in pain! Request an appointment at https://www.made2movept.com/contact

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

On todays episode, Ari offers an update on his rucking journey and gives a full endorsement of his new, more affordable pack from Frontline Athletics! He recounts his recent travels to Hershey, Pennsylvania, and mentions audiobooks and a novel he's currently enjoying. Ari also shares some life updates and his upcoming participation in a "light" GoRuck event for his birthday in Cincinnati! Load up that pack with weight and get rucking with Ari!Support the showRunningScaredMedia.comVisit our shop to purchase our jogcasts and other merchEmail us at: therunningscaredpodcast@gmail.comFollow us:Instagram @runningscaredmediaJoin our FB Running Group

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.In episode 245 of the Make Time for Success podcast, Dr. Christine Li dives into the challenges and unique opportunities of midlife, focusing on how women can lighten their emotional and physical loads. She explores the energy drains that often come with this life phase—like clutter, overwhelming obligations, and outdated routines—and offers three practical strategies for decluttering, setting better boundaries, and reclaiming time for self-care and joy. If you're ready to feel more vibrant and empowered in midlife, this episode is for you!Timestamps:00:00:00 – 00:01:19Dr. Li introduces the episode's focus on midlife energy drains and the importance of releasing what no longer serves us.00:01:27 – 00:02:10Quick background on Dr. Li and the podcast's mission.00:02:10 – 00:04:24Overview of midlife challenges and the unique loads it brings.00:04:24 – 00:09:25Segment 1: Tackling physical and emotional clutter—tips and mindset shifts.00:09:25 – 00:13:15Segment 2: Examining expectations and perfectionism—how to lighten your internal load.00:13:15 – 00:16:25Segment 3: Identifying hidden energy drains, especially tech habits.To get the free download that accompanies this episode, go to https://maketimeforsuccesspodcast.com/midlifeTo sign up for the Waitlist for the Simply Productive Program, go to https://maketimeforsuccesspodcast.com/SPFor more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comGain Access to Dr. Christine Li's Free Resource Library -- 12 downloadable tools and templates to help you bypass the impulse to procrastinate: https://procrastinationcoach.mykajabi.com/freelibraryTo work with Dr. Li on a weekly basis in her coaching and accountability program, register for The Success Lab here: https://www.procrastinationcoach.com/labConnect with Us!Dr. Christine LiWebsite: https://www.procrastinationcoach.comFacebook Group: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/TikTok: https://www.tiktok.com/@procrastinationcoachThe Success Lab: https://maketimeforsuccesspodcast.com/lab                        Simply Productive: https://maketimeforsuccesspodcast.com/SPThe 10th round of the Re-Energize Your Home 5-Day Challenge begins September 8th. This fun, free, effective event will give you tools to not only get a handle on your clutter, but also show you how to reclaim the energy in your home, your mind, and your life. Sign up at https://maketimeforsuccesspodcast.com/challenge

194: On this episode, Tony takes a slightly different approach to an episode by mixing some after thoughts and the audio ripped from our latest YouTube video of the Sniper's Hide Precision Rifle Course. He talks bout his future plans for learning and competing in precision rifle and what tools he has for the beginning part of the journey! If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

194: On this episode, Tony takes a slightly different approach to an episode by mixing some after thoughts and the audio ripped from our latest YouTube video of the Sniper's Hide Precision Rifle Course. He talks bout his future plans for learning and competing in precision rifle and what tools he has for the beginning part of the journey!If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

Support the podcast by getting your hands on some awesome C26 Triathlon gear at our store!  Most of us hit a bit of a wall deep in training and a few weeks from the race, so today we'll look at ways to keep engaged and give you a lot of reasons not to mail it in after all the hard work you've put in. It's a long training season for a late Ironman or 70.3, so do your best to stay with the plan and trust the process all the way to race day. A big part of what you're doing is building mental durability and that is the kind of training we all need on race day. Find ways to stay engaged and not put too much burden on yourself when you have the deep fatigue. Have confidence in knowing your body will come around when it needs to. Topics: Ironman Bonanza on the way Fall Triathlon and Football Don't mail it in before you're done Effort, discipline, low stress, good sleep, recovery The closer we get the more intense it feels The hay is still out on the tractor Feeling fatigued? Do this . . . Going into race weekend mode Prep more than ever Nailing your fuel The mind and heart hold us back Mental durability Don't dwell on what you haven't done Stop saying . . . I wish I would have . . . Feeling like shit in taper Load up your race wheels, shoe, wetsuit, etc . . . Take it day to day One workout at a time in training One event at a time in racing Clean out the pantry     Mike Tarrolly - mike@c26triathlon.com Robbie Bruce - robbie@c26triathlon.com

Tarina notices that Nic is drinking the “healthy” coffee she bought him—and he mentions something about “dropping a load.” He was actually talking about this episode's topic on Delegation.“If someone can do it 80% as good as you, let them do it,” Tarina quotes. Nic adds, “When in doubt, sub it out.” Our job is to do the thing we do best and ask others to do the rest.Nic talks about an activity he does in his workshops. He observes how these leaders he speaks to are achievers and doers, but they don't delegate. He has them write down every task they do in a day, then go back and circle those items which create your value.In the context of work, your value to an organization is where you make your money. Nic recounts how he used to be a one-man band—chief cook and bottle washer. He knows now that his real value is in creating and delivering leadership content.When looking at your list ask: What is the busy work? This is the stuff you avoid doing or don't do well. Delegating has freed up his time to focus what's most important and deliver more value to his clients.What's important for leaders to realize is to delegate ownership of the project not just the task. When we transfer ownership of that project only then do free ourselves from the mental stress.When you delegate you might identify a future leader. As a leader, a primary reason for why you get paid what you get paid is to develop future leaders. If you enjoy Nic and Tarina's podcast and get something from listening to “all this Nic Bittle Crap,” please hit the like button, share it with a friend, or both. Your recommendation goes a long way in helping us reach more people.Also if you have questions that you want Nic and Tarina to answer, email them at info@nicbittle.com.---

New Episode !!!Press Play, Share & Enjoy.Follow me everywhere @TheJohnEffectEmail the show: thejohneffectpodcast@gmail.com

Ladies, are you looking for a break from the constant emotional load you're carrying?  In this episode, I'm joined by the brilliant Angela Foster, former corporate lawyer turned women's health expert, who's here to help you transform your health from the inside out.  We dive into the hidden toll that stress and over-responsibility take on your energy, hormones, and long-term health. Plus, we cover heart rate variability (HRV) and how it can be a key tool for tracking and supporting your resilience and recovery. You'll hear simple, science-backed shifts you can make starting today to feel seen, strong, and in charge of your health again.  Ready to finally stop running on empty and start thriving?  Check out the episode here and take control of your life now… and for the next 30 years and beyond!  Angela Foster Angela Foster is a former Corporate lawyer turned Certified Integrative Health Coach, Nutritionist, personal trainer, and the host of the top-rated global podcast High Performance Health. She's spent the last 10 years studying functional medicine, research programs, and coaching, and has interviewed the world's top doctors and researchers in health, hormones, longevity, and high performance. Her 21-day hormone reset program is designed to help women regain their power and confidence.  IN THIS EPISODE Dealing with burnout and how it led to Angela's career change  Navigating postpartum and midlife hormonal changes How do we address the invisible load that women carry?  Why HRV (Heart Rate Variability) is a powerful metric for health  Ways to support your mental health in midlife Simple changes to enhance energy and resilience in perimenopause, menopause, and beyond!   QUOTES “I recognize the signs, and I think if there's any wavering in my mood, that's a really good indicator. But also, I pay attention to my HRV– if that starts going down, I know that's a sign. I also have gotten better now at paying attention to my recovery in terms of my workouts.” “Staying in alignment with my purpose has been really helpful. Just living in alignment, in sync with my priorities and my values has been a big one for me as well. So I carve out time for my family.” “Our brain is the driver of so much. And if our mental health game isn't dialed in as moms, as career women, as women who are upholding communities… It can feel like it all just unravels and falls apart.” RESOURCES MENTIONED Join Angela's 21-Day Hormone Reset Program HERE!   Angela's Podcast: High Performance Health Angela's Instagram Pre-order my new book: The Perimenopause Revolution Join the FREE Thriving in Perimenopause and Menopause summit RELATED EPISODES  #629: Unlocking Emotional Resilience with Awareness, Lifestyle and Tools to Regulate Your Stress Triggers with Dr. Drew Ramsey 586: What You Can Do in Perimenopause to Optimize Your Energy, Resilience and Brain Power with Dr. Mariza #648: This Changes Everything: The Perimenopause Revolution Every Woman Needs Now #609: Non-Negotiable Advice I Would Give My Early Perimenopausal Self