Podcasts about Load

Merry Christmas! This week Clint takes a look at the TV Appearances from '96-'97 from Disc 4 of the Load Boxset which include one of the best live versions of Until It Sleeps, a bizarre lip sync of Hero of the Day, two rare performances of Mama Said, Wasting My Hate from Jools Holland and the infamous performance of Last Caress/So What that got the boys banned from European MTV. Clint also reads listener e-mails and talks the greatest debut rock album of all time, how Frodo's curse of the ring is similar to his quest to promote the Load era, why the internet can poison your joy and some updates and info about TEEMU, the current guitar player for Megadeth. Enjoy! If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

High performers often ask why success feels empty even when life looks good. In this episode, Julie reveals how Identity Load keeps high-capacity humans stuck in pressure and performance—and how to begin recalibrating toward peace and presence today.Success fatigue is one of the most confusing forms of burnout for high performers — not because they're ungrateful, but because their identity has evolved faster than the role they're still performing. This episode explores why success feels heavier now, why peace feels more fragile than pressure, and how Identity Load reveals the gap between who you were and who you're becoming.High-capacity humans often assume something is “wrong” when wins stop feeling like wins. But the truth is simpler and more compassionate: your identity has matured, but your system is still carrying an outdated version of you. Inside this episode, Julie opens the door to understanding Identity Margin, Identity Load, and the subtle ways your body tells the truth before your mind can.You'll learn:• why achievements land differently once you've outgrown the identity that built your life• how Identity Margin creates the quiet ache beneath “success without fulfillment”• the nervous system shift that happens the moment you enter a room and subtly “turn on”• how predictive processing cues your old identity before you consciously choose it• why your system still performs the steady, capable, reliable version of you — even when you no longer need it• the difference between pressure-fueled success and identity-aligned success• the earliest signs of identity drift, decision fatigue, role confusion, and emotional misalignment• the truth high achievers rarely name: your system isn't malfunctioning — it's maturingMicro Recalibration (for individuals + teams)Ask yourself:“Where in my life am I still performing a version of myself that no longer fits?”Then notice:• What does my body do the moment I become that version?• Where does tension, tightening, or bracing show up first?• What would 2% less effort look like in that exact moment?Team Extension:“Where are we rewarding performance instead of presence — and how is that shaping who we become together?”If this episode named something you've been feeling but couldn't articulate, please rate and review the show so more high-capacity humans can find it.If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Join the next Friday Recalibration Live experience → Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Books to read (Tidy categories on Amazon- I've read/listened to each recommended title.) → One link to all things This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

SEE THE BOYS LIVE - https://www.samtallent.com/     Sponsors: Cash App - Download Cash App today: https://capl.onelink.me/vFut/g0yurtz9 #CashAppPod . Cash App is a financial services platform, not a bank. Banking services provided by Cash App's bank partner(s). Prepaid debit cards issued by Sutton Bank, Member FDIC. See terms and conditions at https://cash.app/legal/en-us/card-agreement. Direct Deposit, Overdraft Coverage and Discounts provided by Cash App, a Block, Inc. brand. Visit http:///cash.app/legal/podcast for full disclosures.     Hims - Support the show & get simple, online access to personalized, affordable care with HIMS @ hims.com/CHUBBY     PATREON EPISODES: https://www.Patreon.com/chubbybehemoth     This week the boys are together in a new room configuration. Sam got rocked by a clip of My 600 Lb Life, sat on a guys lap, and wonders whose clothes are those? Nathan is allegedly very high, is wearing a dead mans pants, and didn't know what to say at the handoff. What I am is singing.     00:00 L Shaped Room 01:58 Always High 05:26 You'll Always Be Tall 06:54 Inflate And Bitch 08:26 For Everyone Involved 10:45 On A Big Ole Hook 12:44 Definitely Got Sick In These 14:48 How Long You Been In Show Business? 16:26 House Flip Flops 18:28 Spit On His Hand 21:02 This Is What I Wanted 22:06 Changed His Name To Sex 24:20 He Loved That Dick 25:26 On Accident 28:55 Park 2 Jet 31:09 Year Of The MF'er 33:55 Most Debit Cards Are Boring 37:07 Cruise Control For Your Wang 38:26 Something Simple 41:14 Who Knows? 42:11 Becker Pants 43:56 A Real Hit Piece 47:34 We Just Watch TV 50:16 I Need To Watch A New James Bond 52:43 Came To Terms 54:07 Nathans Version 57:54 Bought A Painting Today 59:01 Rude Boys     Nathan Lund and Sam Tallent are Chubby Behemoth

In this powerful conversation, Dina sits down with Leslie Forde - author of Repair with Self-Care and founder of Mom's Hierarchy of Needs - for a truth-telling dialogue every woman leader needs to hear.Dina first heard Leslie speak in a packed room of women during her DC book tour stop, where you could feel the entire room exhale as Leslie named the invisible load so many of us have been carrying in silence. Today, they pick up that thread and dive even deeper.Together, they explore what happens when women stop performing resilience and start honoring their actual needs. Leslie breaks down why self-care is not indulgence, not a reward, and definitely not something you “earn” after you've handled everything else - but a leadership skill, a boundary, and a radical act of self-trust.You'll hear:Why energy management - not time management - is the real secret to sustainable leadershipHow the invisible load of motherhood shows up in boardrooms, Zoom rooms, and everywhere in betweenWhat shifts when women treat their needs as data instead of inconveniencesThe first realistic steps to repair yourself without stepping away from your career or burning your life downWhy self-care is strategic, political, and deeply personal for women leadersIf you've ever felt the weight of trying to hold it all together… this episode is your permission slip to put the load down and rebuild leadership from a place of wholeness, not depletion.This is a conversation about repair, recovery, and redefining what leadership looks like when women stop abandoning themselves. Don't miss it.

Merry Christmas and welcome to the Unedited podcast! The goal of this podcast is to help you develop and enjoy the habit of daily Bible reading and prayer. It is through the Word of God and the presence of God that we GET TO KNOW GOD. In this episode, Meg continues a series based on questions she's been asking herself and shares an Unedited Christmas entry: “Ye Beneath Life's Crushing Load.” Meg's books, “Unedited: Hope and Healing Through the Simple Habit of Bible Reading and Prayer” and “Overflow: The Fine Art of Cultivating Joy In Sorrow,” (in English and Spanish) are available on Amazon and through Pentecostal Publishing House. Thank you for joining me for this journey. I look forward to meeting up with you again next Friday! If you have questions, please visit megunedited.com Go grab your Bible and your journal! Looking forward to the power of this habit in YOUR life. This is Unedited. This is for U. Happy Friday! IG: @unedited_meg

In this empowering message, Harold Mawela illuminates the critical difference between the overwhelming burden of God's calling—which He carries—and the daily load of disciplined responsibility—which He equips you to handle. Discover how to walk in freedom and purpose by being faithful in the small things and trusting Him with the miraculous.#Morning Devotional #Gospel Encouragement #Gospel Motivational #Christian Inspiration #Christian Devotional

In this empowering message, Harold Mawela confronts the exhaustion of carrying burdens we were never designed to bear. Through potent alliteration and biblical truth, he reveals the critical difference between our assignment of obedience and God's responsibility for outcomes. This is a call to cast off the crushing weight of false responsibility and walk in the liberating freedom of faithful surrender.#Morning Devotional #Gospel Encouragement #Gospel Motivational #Christian Inspiration #Christian Devotional

Dillon's neighbor went off on his Christmas display, Dave is watching the Diddy documentary, Dillon struggles with Parks' math homework, and New Balance has gone silly mode with color names for their shoes.   Support us on Patreon and receive weekly episodes for as low $5 per month: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.patreon.com/circlingbackpodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch all of our full episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.youtube.com/washedmedia⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Shop Washed Merch: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.washedmedia.shop⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ • (00:0) Fun & Easy Banter • (17:45) Dillon's Neighbor • (27:25) Diddy Doc • (40:20) Dave Got Jet's Pizza • (43:15) Parks' Math Homework • (54:10) Get a Load of these New Balance Shoe Colors Support This Episode's Sponsors: Fair Harbor Clothing: Head to ⁠⁠https://www.fairharborclothing.com/⁠⁠ and use code CIRCLINGBACK20 for 20% OFF your full price order now through 12/31 Poncho: Go to https://ponchooutdoors.com/STEAM for $10 off your first order and free shipping. Tecovas: Right now get 10% off at ⁠https://tecovas.com/crclbk⁠ when you sign up for email and texts. Leesa: Go to https://www.leesa.com/ for 25% off mattresses PLUS get an extra $50 off with promo code STEAM, exclusive for our listeners. Learn more about your ad choices. Visit megaphone.fm/adchoices

203: On this episode, we are talking about 2 shorty shotguns the IWI Mafteah and the Mossberg 990 Obviously we talk about the release of the Glock Gen6 MDT makes a slingshot? And Jesse James makes a double stack 1911?? Tony DQed at a match If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

On this episode, we are talking about 2 shorty shotguns the IWI Mafteah and the Mossberg 990Obviously we talk about the release of the Glock Gen6MDT makes a slingshot? And Jesse James makes a double stack 1911??Tony DQed at a matchIf you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

In this episode, Danny Clayton, Director of Sales for Electrification, Automation and Digitalization, and Bjørn Rasch, Head of Technology Management for Electrification, Automation and Digitalization, both from Siemens Energy. discuss the challenges and innovations in power systems, particularly focusing on load smoothing and stabilization in data centers. They delve into Siemens Energy's Blue Vault battery technology, its performance optimization through the Clean Grid Converter, and the importance of safety and reliability in battery systems. The conversation highlights Siemens Energy's comprehensive ecosystem approach to power generation and its applications across various industries, emphasizing the future of energy solutions.

Kitschige Weihnachtsfilme, USA-Planung, Matching-Pyjamas & Tränen beim Schachturnier, in dieser Folge wird's richtig emotional! Wir sprechen über die „Emotional Load“, also dieses ständige Mitfühlen & Mittragen, besonders als Mama. Warum uns schon ein Weihnachtsfilm aus den Socken haut und wieso wir manchmal Weltschmerz bis in unsere Pärchen-Schlafanzüge mitnehmen. Außerdem: Dankbarkeit, Stress, Mut zum nächsten Jahr und die ehrliche Frage: Wie viel fühlen ist eigentlich gesund?

... In this powerful episode of

Hosted by Dr. Sarah Hensley, Specialized Social Psychologist, Attachment Theory Expert, and Founder & CEO of The Love Doc Relationship Coaching Services with Co-host Raina Butcher, Owner/CEO of Joyful Consulting, LLC. Welcome to "The Love Doc Podcast" Season II, where Host Dr. Sarah Hensley and her co-host Raina Butcher dive deep into the intricacies of love, attraction, attachment, relationships, and self-awareness. Dr. Hensley brings a wealth of knowledge and experience to help listeners navigate the complexities of modern romance. In each episode, Dr. Hensley tackles burning questions about love, relationships, and the mind's complexities, drawing from her psychological research, real-life experiences, and her own individual expertise, to provide insightful perspectives and practical advice.Episode 28, Season II: “Running on Empty: Understanding Emotional Burnout, Allostatic Load & The High Cost of Carrying Too Much”In this deeply validating and eye-opening episode of The Love Doc Podcast, Dr. Sarah Hensley and Raina Butcher tackle an issue that is quietly suffocating millions of people; emotional burnout. They break down why so many individuals, especially women, are reaching a breaking point.Dr. Hensley introduces listeners to the scientific concept of allostatic load, the cumulative wear and tear on the body caused by chronic emotional stress. Whether you're navigating overwhelming responsibilities at work, carrying the mental load of a household, juggling the emotional needs of children, or fighting for connection in an insecurely attached relationship, the body registers every single demand. And eventually, it keeps the score.Dr. Hensley dives into the physiological reality of what happens when the emotional gas tank runs dry. She explains how constant stress dysregulates hormone production—particularly cortisol, adrenaline, and estrogen-progesterone balance—leading to symptoms like brain fog, irritability, emotional numbness, sleep disruption, inflammation, lowered immunity, hair loss, weight fluctuations, and difficulty accessing joy. Raina shares her own experiences with emotional overload, offering listeners a relatable window into what it feels like when your body quietly whispers… then suddenly screams… that enough is enough.Together, they illuminate how burnout is not a personal failure but a biological response to chronic, unrelenting demand. But this conversation isn't just about naming the problem—it's about offering a path forward. Dr. Hensley teaches listeners how to increase their emotional capacity by building a bigger “gas tank,” strengthening the nervous system through consistent, intentional regulation practices, realistic boundaries, appropriate rest cycles, and emotional processing skills. She reminds listeners that while humans are adaptable, we were never designed to live in perpetual survival mode. Our nervous systems were built for presence, connection, slowness, joy, and manageable stress—not the endless mental gymnastics required of modern life.This episode is heartfelt, honest, and profoundly hopeful, offering not just insight but compassion for everyone walking through the heaviness of emotional depletion.Tune in to The Love Doc Podcast every Tuesday morning for candid conversations, expert insights, and the guidance you need to navigate love and relationships in today's world. For more information on Dr. Hensley's offerings, explore the links below and connect with her on social media.Patreons link: patreon.com/TheLoveDocPodcastDr. Hensley's Hybrid Group Coaching: https://courses.thelovedoc.com/group-coachingBook one on one with Dr. Hensley or one of her certified coaches: Virtual CoachingPurchase Dr. Hensley's online courses: https://courses.thelovedoc.com/coursesTik-Tok: @drsarahhensleyInstagram: @dr.sarahhensley_lovedocFacebook: Dr. Sarah HensleyYoutube: @Dr.SarahHensleyDisclaimer: The content shared on this podcast reflects personal experiences, opinions, and perspectives. The stories told are based on real-life events as remembered and interpreted by the hosts and guests. While we may discuss past relationships, custody matters, or personal dynamics, we do so from our point of view and with the intention of healing, education, and advocacy.Identities are not disclosed unless already publicly known or permitted, and any resemblance to actual persons, living or dead, is purely coincidental unless explicitly stated. The information provided is not intended to defame, malign, or harm any individual or entity.We do not offer legal advice or psychological diagnosis. Listeners are encouraged to consult with professionals regarding their specific circumstances.By listening to this podcast, you agree that the hosts are not liable for any losses, damages, or misunderstandings arising from its content.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-love-doc-podcast--6390558/support.

Summary: Anthropic has many employees with an EA-ish outlook, who may soon have a lot of money. If you also have that kind of outlook, money donated sooner will likely be much higher impact. It's December, and I'm trying to figure out how much to donate. This is usually a straightforward question: give 50%. But this year I'm considering dipping into savings. There are many EAs and EA-informed employees at Anthropic, which has been very successful and is reportedly considering an IPO. The Manifold market estimates a median IPO date of June 2027: At a floated $300B valuation and many EAs among their early employees, the amount of additional funding could be in the billions. Efforts I'd most want to support may become less constrained by money than capacity: as I've experienced in running the NAO, scaling programs takes time. This means donations now seem more valuable; ones that help organizations get into a position to productively apply further funding especially so. In retrospect I wish I'd been able to support 80,000 Hours more substantially before Open Philanthropy Coefficient Giving began funding them; this time, with more ability to see what's likely [...] --- First published: December 3rd, 2025 Source: https://forum.effectivealtruism.org/posts/rRBaP7YbXfZibSn3C/front-load-giving-because-of-anthropic-donors --- Narrated by TYPE III AUDIO.

This week Clint tackles Studio Shit from DVD 1 of the Load Boxset. He also recaps Metallica's three shows in the Middle East, talks Spotify Wrapped numbers and what they mean for metal fans, explores more bizarre Dave Mustaine interviews and reads fan letters from the E-mail Portal. Enjoy!Listen to Christmas In My Dreams HEREListen to Hey! Good For You podcast HERE.Listen to IOK podcast HERE.Watch along with Clint HERE. If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

In Episode 99 of the Thoughts from the Couch podcast, Justine sits down with therapist and author Eli Weinstein to unpack the invisible load that so many working couples carry behind the scenes. Together, they break down what this mental load actually looks like in day-to-day family life, why it often falls more heavily on one partner, and how resentment can quietly build when the balance feels off.Justine and Eli explore the patterns that start early in parenthood, how “default parent” roles form, and the subtle ways these habits shape communication, connection, and even a couple's sex life. They also dive into practical strategies for sharing responsibilities with more ease, including daily check-ins, proactive conversations, and learning to let your partner step in without expecting perfection.This episode offers an honest, hopeful look at how couples can shift from scorekeeping and frustration to teamwork and understanding, creating a home where both partners feel supported rather than overwhelmed.Learn more about how to set effective boundaries as a “people-pleaser”.Pre Order Eli Weinstein's Book “From I Do to We Do”, it's the ultimate guide every couple needs: https://www.eliweinsteinlcsw.com/bookFollow Eli Weinstein on Instagram: @eliweinstein_lcsw

What should the Dodgers do at the Winter Meetings this week? Lebron balled out in Philly yesterday and Fred says the Lakers should load manage him this season.See omnystudio.com/listener for privacy information.

In this episode of Mark Langley's Horsemanship Podcast, we delve into the intricacies of float loading, exploring why horses may become hesitant to load and how to address these challenges. Mark shares insights on the importance of preparing horses for travel, not just loading, and discusses the impact of float design on a horse's comfort. We also cover practical techniques to help horses manage anxiety and claustrophobia during transport. Tune in for expert advice on ensuring a smooth and stress-free experience for your equine companions. Mark Langley provides solutions to support horses as well as positive training approaches. His psychological approach fosters soft mindsets and horses active decision making. Gain improvements in your horse through his Online Membership. FREE for 7 days! Membership includes personal support from Mark. Find out more: https://www.marklangley.com.au/join

It's a bit late this episode but sooo worth it. Jonny Donahoe talks sleep (with a few diversions).You may know Jonny from his fantastic comedy band, Jonny and The Baptists or from his critically acclaimed play, Every Brilliant ThingFind more of his work at www.jonnydonahoe.co.ukThere's a longer version of this podcast and a LOAD of extras from previous series available at www.patreon.com/neurodivergentmomentspod This show can only exist because of our Patreon supporters so, if you can afford it, please do consider a monthly donation.If you've had a Neurodivergent moment you're happy to share with us then email neurodivergentmomentspod@gmail.comMusic by Savan De Paul check out their work on Bandcamp!Audio and Visual Production: Oliver Farrow Hosted on Acast. See acast.com/privacy for more information.

GDS Retro Rewind (Ep.704) It's Retro Rewind time with The Brawler's in studio with Kid A.G., and Wally calling in from Episode 704. We get curious about $90 remote-control vibrating panties that can make her soak the chair in public, The Brawler confesses her record 3-second blowjob to a shrimp-scented Long John Silver's trucker and we debate vintage 70s Muppet bush vs. landing strips, drool over Emma Watson's infamous upskirt moment, and somehow end up deep in German strap-on and poop-porn territory. It's crude, it's wrong, and it's exactly why you keep coming back.  You've been warned… now Go Deep. Call the Listener Line and leave your dirty secrets: 989-341-3314   Full episodes + bonus filth at www.theGDS.com   #GoinDeepShow #RetroRewind #NSFW

Welcome back to another edition of the Imagen Golf Podcast! I am your host, Daniel Guest, and as always, we are here with one simple mission: to help you play the best golf of your life, simplify this crazy game, and get you having more fun on the fairway.If you're driving to the course right now, or maybe you're stuck in traffic dreaming of the weekend round, turn up the volume. Today we are going to talk about a visual cue that is so simple, yet so misunderstood. It's a "silent killer" of power for so many amateurs, but when you get it right... oh man, it changes everything.I'm talking about your knees. Specifically, seeing the light between them.So, let's dive right in. I was reviewing some swing analysis videos earlier this week with our students, and I noticed a pattern. It's the classic "power leak."We all know we need to rotate, right? We hear it all the time. "Turn your hips," "Load into the right side," "Coil." But what does that actually look like?Here is the problem: Most golfers, when they try to turn, they actually slide. Or, they do the opposite—they collapse.Imagine looking at a golfer from face-on (looking right at their belt buckle). When they take the club back, if that lead knee (the left knee for righties) collapses and touches the right knee, what happens? You've lost your base. You've got no tension. You've got no torque. You're just... soft.Onthe flip side, if you keep those knees frozen like two pillars of cement, you can't turn at all!The Golden Visual: The "Window of Light"Here is the visual I want you to "Imagen" today.When you make a proper backswing—a true rotation around your spine—your lead knee moves inward and points toward the golf ball, while your trail leg straightens just a tiny bit (but stays flexed).If you do this correctly, looking from face-on, there should be a distinct gap of light between your knees.Why does this matter? Why is that "light" so powerful?1. It Proves You Are Rotating, Not SwayingIf you sway to the right (sliding your hips), your knees often stay the same distance apart, but the whole structure shifts. You haven't created power; you've just moved your zip code.But when you rotate, that lead knee works away from the target. It creates a dynamic angle. That "light" between the knees tells me that your hips have turned deep, but your feet are still grounded.2. It Prevents the "Knee Kiss"I see this a lot with senior golfers or people trying to get a "long" swing. They let that left knee collapse all the way until it touches the right knee. If your knees are kissing, you are in big trouble. You have zero resistance. You can't fire from there. You have to re-plant the heel, shift the weight, and then turn. It takes too much time.Keeping that daylight between the knees means you have maintained width in your lower body.3. It Creates "Torque"Think of a rubber band. To shoot it far, you have to pull one end back while holding the other end stable. That space between your knees? That's the tension in the rubber band.If the space disappears (knees touch), the rubber band goes slack. If the space doesn't change (no turn), you never stretched the rubber band.The "Flashlight" DrillSo, how do we feel this? I want you to try this next time you are on the range or even in your living room.Step 1: Take your setup.Step 2: Imagine there is a flashlight strapped to the inside of your right knee, shining at your left knee.Step 3: As you swing to the top, don't let your left knee block that light. And don't let your left knee run away from the light.Step 4: Feel the left knee move towards the ball, while the right hip goes back.You should feel a stretch in your right glute (your butt cheek). If you look in a mirror, you should see daylight—a nice, athletic gap between the legs.Key Takeaway: The lead knee moves, but it respects the space of the trail knee. They are neighbors, but they don't live in the same house!When you maintain that gap, you are loaded. You are ready to transition. From there, all you have to do is plant that left heel and let the hips unwind. But if you've collapsed that gap, you're stuck.Final ThoughtsGolf is a visual game. At Imagen Golf, we believe that if you can see it, you can do it. Stop worrying about degrees of rotation or complex biomechanics for a second. Just look for the light.Next time you film your swing, pause it at the top.Do you see daylight between the knees?Does it look athletic?Or does it look like your legs are tangled up?Keep that space. Keep that tension. That is where your power lives.All right, that's it for today's quick tip! I hope this sheds some "light" on your backswing—pun absolutely intended.Get out there, keep it simple, and as always... get the clutter out of your head so you can play the game you were meant to play.For more tips, head over to imagengolf.com, check out our lessons, and let's get you dialed in.Until next time, keep imagining better golf!Here is the "Window of Power" Practice Plan, designed to help you lock in that proper rotation and maintain the gap between your knees.⛳ The "Window of Power" Practice PlanFocus: Creating Lower Body Stability & Torque Goal: Eliminate the "Knee Kiss" and create space for a powerful transition.Daniel Guest: "Welcome to the practice tee! We aren't just hitting balls today; we are building a structure. Remember, we want that daylight between the knees at the top of the swing. That gap is your battery—it's where the energy is stored. Here are three drills to help you feel it."Drill 1: The "Bucket Barrier" (Tactile Feedback)Best for: Golfers who habitually collapse the lead leg.This is the ultimate 'anti-collapse' drill. We are going to put a physical obstacle in the way so your lead knee literally has nowhere to go but the correct direction.The Setup:Take your normal stance with a mid-iron (7 or 8 iron).Place a standard range bucket (standing upright) directly between your legs, positioned right between your knees.Squeeze the bucket slightly with your knees at address to feel engagement.The Action:Take a slow backswing.The Goal: Rotate your hips and shoulders to the top without your lead knee knocking the bucket over.Your lead knee should move forward (towards the toes) and slightly inward, but the bucket prevents it from collapsing all the way to the trail knee.Why It Works: If you knock the bucket over, you know you've lost the "light" and the tension. Keeping the bucket standing forces you to turn your hips around your spine rather than sliding them.Drill 2: The "Wall Slide" (Rotation vs. Sway)Best for: Golfers who sway off the ball instead of turning.Often, the knees stay too close together because the golfer is sliding sideways. This drill ensures you are rotating deep into the right hip, which naturally creates that athletic gap between the knees.The Setup:Stand with your back to a wall (no club needed).Your heels should be about 4–6 inches away from the wall.Get into your golf posture.The Action:Cross your arms over your chest.Make a backswing turn.The Goal: Feel your right butt cheek (trail glute) slide back and touch the wall.At the same time, keep your left butt cheek off the wall.Why It Works: When the right hip goes back (touching the wall), it pulls the right knee slightly straighter (but not locked). This movement naturally creates space between the knees. If you slide sideways, your hip won't touch the wall, and your knees will look weak.Drill 3: The "Freeze & Check" (Visual Confirmation)Best for: connecting the 'feel' to the 'real'.This builds the mental image we talked about in the podcast.The Setup:Set up in front of a mirror (face-on view) or set up your phone to record face-on.If you don't have a mirror, use a window reflection.The Action:Swing to the top and FREEZE. Hold it for 3 seconds.Look at your knees.Check 1: Is there daylight between them?Check 2: Is the lead knee pointing generally toward the ball (or slightly behind it), rather than at your right foot?Check 3: Do you feel pressure on the inside of your right heel?If you see the light and feel the pressure, hit the ball from that frozen position (at 50% speed).Why It Works: This programs your brain to recognize the correct position. By hitting the ball after freezing, you are teaching your body how to unleash the power stored in that "gap."

In this episode, we break down one of the most underrated, yet most influential parts of ACL rehab: step count. While most athletes focus on rehab, graft types, or protocol milestones, the real day-to-day needle-mover early on is often the simplest: how much time you spend on your feet. I share the exact step-count framework I use with athletes, including how to set realistic baselines, manage swelling, avoid early setbacks, and apply the “dimmer switch” principle to rebuild tolerance week by week. From crutch progressions to real-life examples of how "short walks" and trips can derail an early-phase knee, this episode gives ACLers and clinicians a practical blueprint for keeping the knee quiet, happy, and ready for the bigger work ahead. If you're in the first 6–12 weeks after injury or surgery, this might be the most important episode you listen to.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.

GDS Retro Rewind (Ep.380) - In this gloriously unhinged Retro Rewind, Kid A.G., JMac, Wally, and from Florida GDub get absolutely hammered and declare war on dignity: proudly defending nameless facials, eyeball cum-wipes, and the sacred American right to bust in a stranger's mouth without learning her name.   Wally shrugs off banging all his buddies' sisters with the ironclad "she picked me up, what was I supposed to do, pull out?" defense, then reveals he's a Dirty Pirate Hooker.   The crew reminisces about Motorboating the Motorboat, the legendarily stacked chick who promised Kid unlimited Olive Garden plus a blowjob, because nothing says romance like endless salad and a happy ending.   Pure patriotic chaos, zero regrets, 100% Goin' Deep.

The State Of The Union of churches in 2025, bad Jesus interactions, Pastor load management, Going to online church, and pastors using AI… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://johncristcomedy.com/tour/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY 1/23 - Joliet, IL 1/24 - Effingham, IL 1/25 - Nashville, TN 2/20 - Springfield, MO 2/22 - Louisville, KY 2/26 - Ithaca, NY 2/27 - Reading, PA 2/28 - Glenside, PA 3/1 - New York, NY 3/20 - Jackson, MI 3/21 - Rockford, IL 3/22 - Cedar Rapids, IA 3/27 - Columbia, MO 3/28 - Fayetteville, AR 3/29 - Little Rock, AR 4/10 - Stockton, CA 4/11 - Anaheim, CA 4/12 - Thousand Oaks, CA 4/17 - Tucson, AZ 4/18 - Houston, TX 5/2 - Fort Worth, TX 5/3 - Amarillo, TX 5/14 - Wilmington, NC 5/15 - Evans, GA 5/16 - Durham, NC 5/29 - Jacksonville, FL 5/30 - Asheville, NC 5/31 - Columbia, SC 6/4 - Mobile, AL 6/5 - Florence, AL 6/6 - Duluth, GA ----- Catch the full video podcast on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and follow us on social media (⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@netpositivepodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ----- SUPPORT OUR SPONSORS AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. BLUELAND: Get 30% off your order by going to https://blueland.com/netpositive MIRACLE MADE: Save OVER 40% + 3 free towels with promo code NETPOSITIVE at https://trymiracle.com/NETPOSITIVE ----- PRODUCED BY: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Alex Lagos⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Easton Smith⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Lagos Creative⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

202: On this episode, we talk about the gun industry shake ups that are happening with Max Michel going to Staccato and Tony Pignato going to OA Defense. Glock Gen6 leaked image kinda If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

This week, we've got double the douching drama with two Booty Gangsters, two emails, and two very different approaches to cleaning out — one listener is curious about tea tree oil (the tingle is implied), while another proudly reports finding a brand-new method that finally works. Innovation is alive, well, and happening… in the bathroom.We also saddle up for a fresh D-PIG on the Prowl story, because absolutely no public space is safe from chaos. In GIMME HEAD-Lines, we talk about World AIDS Day — and why not everyone is exactly being respectful about it — plus RFK Jr. somehow enters the chat and wants you to take his load. We wish we were kidding. We are not.Dangilo gives us the theatrical tea on “Wicked for Good” and Working Girl: The Musical, while Dr. Carlton survives — and recaps — his very own Emergency Thanksgiving, and dental kinks.And as always, they wrap it up with their Love Language of the Week, because after all that talk of tea tree, politics, and plumbing… we needed grounding.Strap in, flush wisely, and press play — it's another classic Butt Honestly ride.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Send us a textGary hosts another hour of top notch piping from a the airts.EYP 126 PlaylistBeolach with The Cape Breton Slip Set – An Drochaid Chliuiteach,  Scottsville Reel, Foxhunter and Walking the Floor from Beolach Iain MacDonald and Iain MacFarlane with Miss Elspeth Campbell, Danced with Me the Beautiful Maiden and the Rejected Suitor from First Harvest. Gordon Mooney with Souters O Selkirk, Seeking the Galloway and Jock O the Side from O'er the BorderJim MacGillivray with The Laird of Drumblair, Dalnahassaig, Stumpie, Frolics of Youth, O'er The Moorlands, Christie MacLeod, Struy Lodge, Willie MacKenzie's Reel, Walter Sammon's Grandmother, The Humours of Tulla, The Flowers of Red Hill from the World's Greatest Pipers Volume 10 Paddy Keenan with The Steam Packet and MacLeod's Reel from Paddy Keenan Bagad Kemper with Amzer Nevez from Live au Cornouaille  Craig Muirhead and Roddy MacLeod with the Desperate Battle of the Birds from a private recording Colin Melville with The Broom o the Cowdenknowes from 3 Smallpipes, Private Recording. Daimh with Lock and Load from Diversions  Support the show

A fun hour 3!

202: On this episode, we talk about the gun industry shake ups that are happening with Max Michel going to Staccato and Tony Pignato going to OA Defense. Glock Gen6 leaked image kindaIf you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

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Listen to the latest SBS Hindi news from India. 03/12/2025

We Are ACTUALLY Sending Kirk Ferentz A S*$% Load Of Ice Cream! The Morning Scramble Santa Line is ready for new messages! Record your little one's message to Santa on the Z102.9 app. We'll send the message to the North Pole and he'll send back a personalized response. Get all the details on the Z102.9 ... Read more

Sick of Getting Sick? Build Bulletproof Immunity This Cold & Flu Season Someone in your office is coughing. The person behind you at the grocery store is sniffling. And you can feel it—that little tickle in your throat. So what do you do? Run out and get a flu shot? Load up on vitamin C and hope for the best? Here's the question nobody's asking: What if the real problem isn't the virus—it's your immune system? In this episode from our year-end replay series, Dr. Terri sits down with Dr. Jim Lovell to reveal what most doctors won't tell you about flu shots, immune resilience, and exactly what you can do right now to fortify your body's defenses. In this episode, you'll discover: The truth about flu vaccine effectiveness that pharmaceutical companies don't advertise Why getting only 5 hours of sleep makes you NINE TIMES more likely to catch a virus Dr. Jim's exact supplement protocol when he got sick (and how he powered through) Vitamin D doses most doctors would never tell you about The breakthrough green tea extract that's knocking out viruses—even herpes zoster Why viruses attack your gut first and how that makes you vulnerable to everything else The link between chronic inflammation and aging (inflammation-aging explained) This isn't about surviving cold and flu season—it's about building immune resilience that lasts year after year. Dr. Jim breaks it down into simple, actionable steps: supplements you can order tonight, protocols you can start tomorrow, and game-changing strategies that just might transform how your body handles everything from seasonal flu to long-term health. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP:

We Are ACTUALLY Sending Kirk Ferentz A S*$% Load Of Ice Cream! The Morning Scramble Santa Line is ready for new messages! Record your little one's message to Santa on the Z102.9 app. We'll send the message to the North Pole and he'll send back a personalized response. Get all the details on the Z102.9 ... Read more

I'm joined by Dr Joyce Cheung (family/palliative MD) and Ange Bernabe (PhD, economist) to talk about Locvm—an Ontario-born, physician-designed platform making it easier to find and be a locum.We dig into why sharing the load is system-saving: clear contracts, payment flow, accountability, and a real pool that supports parental leave, illness, sabbaticals, and rural coverage.We also talk about their life and business partnership as a married power couple, and what lessons they've learned about collaboration in that process.If we want a more humane system, we need tools and norms that let doctors step away without compromising care - it was a joy to connect with these two healthcare humans who are bringing that vision to life!Connect with Locvm:https://www.locvm.ca/LinkedIn: https://www.linkedin.com/company/locvm/ Instagram: https://www.instagram.com/locvmcanada/Facebook: https://www.facebook.com/people/LOCVM/61569373256521/Learn more about Hippocratic Collective: https://hippocraticcollective.org/Connect on Instagram: https://www.instagram.com/joanchanmd

There has a tremendous increase in injuries impacting the star players in the NBA. Listen to our latest podcast as we break down the data behind load management, the impact of AAU basketball, and soft tissue injuries.

Sorcha is in her – literally? – element. She goes, “This is gorgeous, isn't it?” This being the humungous Christmas morket in – believe it or not – Belfast. Honor's there, “I still don't understand what we're even doing here?” And Sorcha's like, “Honor, we may end up living in a united Ireland one day. And what do we know about our brothers and sisters from the North?” “They're very angry,” Johnny goes. Hosted on Acast. See acast.com/privacy for more information.

In this comprehensive episode, Bryan and Roman dive deep into one of the most challenging topics in modern HVAC: making VRF (Variable Refrigerant Flow) and ductless systems perform effectively in humid climates like Florida. The conversation tackles a common misconception that inverter-driven equipment automatically handles humidity well simply because it can "turn down." Roman emphasizes that successful application of VRF technology in humid environments requires skilled professionals who understand building science, envelope integrity, and proper system sizing. The biggest takeaway? If you're going to err on sizing, undersize rather than oversize - these systems will run longer and maintain better humidity control when properly sized. The hosts explore the three critical factors for dehumidification: runtime, coil temperature, and surface condensation. They explain how traditional inverter systems were programmed for energy efficiency by allowing coils to warm up as they approached the set point, which unfortunately sacrifices latent capacity. Modern systems with active dehumidification capabilities use expansion valve control to "starve" the coil, lowering saturation temperature to around 35-37 degrees while extending runtime. Roman shares his personal experience with a 7,000 BTU unit serving his 700 square foot master bedroom suite, demonstrating how proper application and understanding of equipment capabilities can deliver excellent humidity control without oversizing. The discussion takes a practical turn as Bryan presents a comprehensive troubleshooting checklist for humidity problems, starting with bulk water leaks and progressing through envelope integrity, duct sealing, equipment selection, and pressure balancing. They debunk common "solutions" that actually make problems worse, like adding attic insulation or solar attic fans without addressing root causes. The conversation reveals a counterintuitive truth: reducing sensible load through excessive insulation can worsen humidity problems by reducing equipment runtime. They explain why "active dehumidification" through overcooling isn't true dehumidification, and why another solution - reheat - requires adding sensible heat back to spaces to maintain longer equipment runtime. Topics Covered: VRF and inverter sizing misconceptions - Why undersizing is often better than oversizing in humid climates Three factors of dehumidification - Runtime, coil temperature, and surface condensation explained Active dehumidification technology - How expansion valve control creates longer runtime and colder coils Equipment capacity ratings - Understanding that a "12K" unit may actually perform at 18,000 BTU Latent vs. sensible capacity - Why checking engineering specifications is critical for humid climate applications VRT (Variable Refrigerant Temperature) - When this energy-saving feature should be disabled in humid climates Fan operation strategies - Why continuous fan operation can worsen humidity problems Duct and envelope leakage - How pressure imbalances drive moisture problems Surface condensation - Why vents and ducts sweat and how to prevent it The overcooling trap - Why lowering the set point creates interstitial space moisture problems Humidity sensors in thermostats - Understanding what they do (and don't do) Load diversity and zone control - How multiple smaller units can outperform single large systems Reheat strategies - From electric resistance to passive solar gain Common mistakes - Why attic insulation and solar fans often worsen humidity issues Troubleshooting checklist - A systematic approach from bulk water to equipment selection   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.

11-26-25 - Holmberg's Not A Fan Of Thanksgiving For Family Purposes And All The Dodging That Happens - John's Dad Nabbed A Huge Elk In TX And Is Bringing A Load Of Meat To Him That He Doesn't WantSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

11-26-25 - Holmberg's Not A Fan Of Thanksgiving For Family Purposes And All The Dodging That Happens - John's Dad Nabbed A Huge Elk In TX And Is Bringing A Load Of Meat To Him That He Doesn't WantSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The shorthand reference for a wrestler not being used on TV is that they're "sitting in catering." They're sitting in the back, eating some food, while other wrestlers get the spotlight and the glory. Just in time for Thanksgiving, Andrew is joined by returning guest Sean Flynn to hunker down in catering and chow down on songs about food or have food in the title. Artists played include System of a Down, Adele, Herb Alpert & the Tijuana Brass, Mac Miller, Nick Drake, King Crimson, Harry Styles, and more. Load up your plate and save room for dessert, this episode will have you stuffed to the gills with delicious entertainment.Theme song: "Hemispheres" by Silent PartnerBluesky: @MusicoftheMat / @justandrewAll VOW podcasts, articles, previews, and reviews: VoicesofWrestling.comJoin the VOW Discord to discuss Music of the Mat and other shows/topics: VoicesofWrestling.com/DiscordDonate to Music of the Mat and other VOW podcasts: VoicesofWrestling.com/DonateAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Between shopping lists, social calendars, and endless wrapping paper, it can feel like the entire weight of the holidays rests on your shoulders. You're not imagining it — that invisible load is real, and it's costing you more than just sleep. In this episode of Total Health in Midlife, Elizabeth unpacks why so many women feel responsible for making the holidays "magical" for everyone else — and why that pressure leaves them exhausted, resentful, and off track with their health by January. You'll learn how cultural conditioning, people-pleasing, and "scope creep" quietly chip away at your energy and self-care, plus the one mindset shift that can help you reclaim calm and joy this season. This episode will show you that boundaries aren't selfish; they're the key to your sanity and your health. If you've ever sworn you'd "do less next year" but somehow ended up doing even more, this conversation is your turning point. The Biggest Problem Midlife Women Face Regarding the Invisible Load Midlife women often carry an invisible mental checklist that runs nonstop through the holiday season: buying gifts, cooking, planning events, and managing everyone else's happiness. This unspoken expectation — that they should be the "magic-makers" — is deeply ingrained in our culture. The result is a chronic sense of obligation, stress, and guilt that prevents them from enjoying the holidays or caring for their own well-being. This invisible load doesn't just lead to exhaustion — it directly affects physical health. Lack of sleep, emotional eating, skipped workouts, and over-drinking become coping mechanisms for the overwhelm. Over time, these small daily choices compound into burnout, hormone imbalance, and that "I feel off but can't pinpoint why" feeling so many women describe. Recognizing the invisible load for what it is — unpaid, unnoticed labor — is the first step to reclaiming your energy and peace of mind. WHAT YOU'LL LEARN Why women feel solely responsible for creating holiday joy — and how cultural conditioning keeps that cycle going. The hidden connection between stress, overeating, and midlife fatigue. A simple boundary-setting exercise that helps you find your "bare minimum" — and actually stick to it. What You Can Do Right Now Start by writing down everything you think you have to do this holiday season — from decorating to baking to shopping. Then, ask yourself: What's truly required, and what's optional? This process separates what's essential from what's nice-to-have, so you can focus your time and energy on what actually matters. Make these decisions when you're calm, not when you're in panic mode. Keep that list somewhere visible and refer back to it whenever "scope creep" shows up — when someone asks you to do one more thing, or when you catch yourself volunteering out of guilt. Boundaries set from clarity, not chaos, are what protect your peace and your health. The Listener Takeaway: Why This Episode Matters The holidays don't have to leave you frazzled, burned out, and starting over in January. When you create boundaries and honor your limits, you're not taking away from anyone else's experience — you're adding to your own. You show up more present, less reactive, and more connected. The invisible load doesn't disappear overnight, but this episode will help you see that you have a choice. And every time you choose calm over chaos, rest over perfection, and presence over performance, you're creating a future where you wake up on January 2nd feeling proud — not like you need a do-over. RESOURCES Holiday Health Success Playbook 8 Basic Habits That Healthy People Do Guide & Checklist   Get full show notes and more information here: https://elizabethsherman.com/HHS-2  

This week Clint takes the deep dive into all things Until It Sleeps via the Load Boxset and the Overload extras to track the entire writing process of the song from a random jam on the studio floor at The Plant during the making of Load. HE also talks his St. Anger edit, why 2x4 is the spiritual successor to Battery, the "Get the Load Out" contest, listener e-mails and original music, why everyone sits at concerts these days, the Halloween franchise and more! Enjoy! If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

BEST OF.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Leave a voicemail at 631-377-4869! It's a So You Wanna Talk to Samson Wednesday! We start off on load management. The Cleveland Cavaliers have been fined $100K already. We're only 10 games into the season! (11:30) Do you think the MLB gambling scandal was actually a good thing? Will this prove that the system works? Will this discourage other players? (21:00) Why did the Baltimore Orioles trade Grayson Rodriguez for Taylor Ward? Rodriguez has four more years of team control. Ward has one more year before free agency, and he's 32 years old. The Orioles desperately need pitching. (34:00) Frankie Montas has been DFA'd by the Mets. What a terrible signing. $34 million down the drain. But let's discuss rehab and medical for injured cut players. (38:20) Would an international draft actually hurt other countries more because of the posting system? (47:00) How do you feel about this NFL scoring change: teams can keep the ball if they score a TD, but have to kickoff if they kick a field goal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Leave a voicemail at 631-377-4869! It's a So You Wanna Talk to Samson Wednesday! We start off on load management. The Cleveland Cavaliers have been fined $100K already. We're only 10 games into the season! (11:30) Do you think the MLB gambling scandal was actually a good thing? Will this prove that the system works? Will this discourage other players? (21:00) Why did the Baltimore Orioles trade Grayson Rodriguez for Taylor Ward? Rodriguez has four more years of team control. Ward has one more year before free agency, and he's 32 years old. The Orioles desperately need pitching. (34:00) Frankie Montas has been DFA'd by the Mets. What a terrible signing. $34 million down the drain. But let's discuss rehab and medical for injured cut players. (38:20) Would an international draft actually hurt other countries more because of the posting system? (47:00) How do you feel about this NFL scoring change: teams can keep the ball if they score a TD, but have to kickoff if they kick a field goal. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.