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This week Clint tackles Studio Shit from DVD 1 of the Load Boxset. He also recaps Metallica's three shows in the Middle East, talks Spotify Wrapped numbers and what they mean for metal fans, explores more bizarre Dave Mustaine interviews and reads fan letters from the E-mail Portal. Enjoy!Listen to Christmas In My Dreams HEREListen to Hey! Good For You podcast HERE.Listen to IOK podcast HERE.Watch along with Clint HERE. If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com
In this episode of Mark Langley's Horsemanship Podcast, we delve into the intricacies of float loading, exploring why horses may become hesitant to load and how to address these challenges. Mark shares insights on the importance of preparing horses for travel, not just loading, and discusses the impact of float design on a horse's comfort. We also cover practical techniques to help horses manage anxiety and claustrophobia during transport. Tune in for expert advice on ensuring a smooth and stress-free experience for your equine companions. Mark Langley provides solutions to support horses as well as positive training approaches. His psychological approach fosters soft mindsets and horses active decision making. Gain improvements in your horse through his Online Membership. FREE for 7 days! Membership includes personal support from Mark. Find out more: https://www.marklangley.com.au/join
It's a bit late this episode but sooo worth it. Jonny Donahoe talks sleep (with a few diversions).You may know Jonny from his fantastic comedy band, Jonny and The Baptists or from his critically acclaimed play, Every Brilliant ThingFind more of his work at www.jonnydonahoe.co.ukThere's a longer version of this podcast and a LOAD of extras from previous series available at www.patreon.com/neurodivergentmomentspod This show can only exist because of our Patreon supporters so, if you can afford it, please do consider a monthly donation.If you've had a Neurodivergent moment you're happy to share with us then email neurodivergentmomentspod@gmail.comMusic by Savan De Paul check out their work on Bandcamp!Audio and Visual Production: Oliver Farrow Hosted on Acast. See acast.com/privacy for more information.
In this episode, we break down one of the most underrated, yet most influential parts of ACL rehab: step count. While most athletes focus on rehab, graft types, or protocol milestones, the real day-to-day needle-mover early on is often the simplest: how much time you spend on your feet. I share the exact step-count framework I use with athletes, including how to set realistic baselines, manage swelling, avoid early setbacks, and apply the “dimmer switch” principle to rebuild tolerance week by week. From crutch progressions to real-life examples of how "short walks" and trips can derail an early-phase knee, this episode gives ACLers and clinicians a practical blueprint for keeping the knee quiet, happy, and ready for the bigger work ahead. If you're in the first 6–12 weeks after injury or surgery, this might be the most important episode you listen to.Ways we can connect:My IG: www.instagram.com/ravipatel.dptOur website: www.theaclathlete.comEmail: ravi@theaclathlete.com_________________Submit a topic or a question you'd like me to answer.Check out our website and tons of free ACL resourcesSign up for The ACL Athlete - VALUE Newsletter (an exclusive newsletter packed with value - ACL advice, go-to exercises, ACL research reviews, athlete wins, frameworks we use, mindset coaching, blog articles, podcast episodes, and pre-launch access to some exciting projects we have lined up)1-on-1 Remote ACL Coaching - A clear plan. Structured ACL program. Based on your goals. Expert guidance and support with every step. Objective testing from anywhere in the world.Send me a text and share anything about the podcast - an episode that hit home or how the podcast has helped you in your journey.
The State Of The Union of churches in 2025, bad Jesus interactions, Pastor load management, Going to online church, and pastors using AI… On the net, it's a positive. ----- JOKES FOR HUMANS TOUR: https://johncristcomedy.com/tour/ 12/5 - Phoenix, AZ 12/6 - Santa Rosa, CA 12/7 - Redding, CA 12/11 - South Bend, IN 12/12 - Munhall, PA 12/14 - Buffalo, NY 1/23 - Joliet, IL 1/24 - Effingham, IL 1/25 - Nashville, TN 2/20 - Springfield, MO 2/22 - Louisville, KY 2/26 - Ithaca, NY 2/27 - Reading, PA 2/28 - Glenside, PA 3/1 - New York, NY 3/20 - Jackson, MI 3/21 - Rockford, IL 3/22 - Cedar Rapids, IA 3/27 - Columbia, MO 3/28 - Fayetteville, AR 3/29 - Little Rock, AR 4/10 - Stockton, CA 4/11 - Anaheim, CA 4/12 - Thousand Oaks, CA 4/17 - Tucson, AZ 4/18 - Houston, TX 5/2 - Fort Worth, TX 5/3 - Amarillo, TX 5/14 - Wilmington, NC 5/15 - Evans, GA 5/16 - Durham, NC 5/29 - Jacksonville, FL 5/30 - Asheville, NC 5/31 - Columbia, SC 6/4 - Mobile, AL 6/5 - Florence, AL 6/6 - Duluth, GA ----- Catch the full video podcast on YouTube, and follow us on social media (@netpositivepodcast) for clips, bonus content, and updates throughout the week. ----- Email us at netpositive@johncristcomedy.com ----- FOLLOW JOHN ON: Instagram Twitter TikTok Facebook YouTube ----- SUPPORT OUR SPONSORS AG1: Get a FREE gift with your first order at https://DrinkAG1.com/netpositive to get started with AG1's Next Gen and and notice the benefits for yourself. BLUELAND: Get 30% off your order by going to https://blueland.com/netpositive MIRACLE MADE: Save OVER 40% + 3 free towels with promo code NETPOSITIVE at https://trymiracle.com/NETPOSITIVE ----- PRODUCED BY: Alex Lagos / Easton Smith / Lagos Creative Learn more about your ad choices. Visit megaphone.fm/adchoices
202: On this episode, we talk about the gun industry shake ups that are happening with Max Michel going to Staccato and Tony Pignato going to OA Defense. Glock Gen6 leaked image kinda If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q
This week, we've got double the douching drama with two Booty Gangsters, two emails, and two very different approaches to cleaning out — one listener is curious about tea tree oil (the tingle is implied), while another proudly reports finding a brand-new method that finally works. Innovation is alive, well, and happening… in the bathroom.We also saddle up for a fresh D-PIG on the Prowl story, because absolutely no public space is safe from chaos. In GIMME HEAD-Lines, we talk about World AIDS Day — and why not everyone is exactly being respectful about it — plus RFK Jr. somehow enters the chat and wants you to take his load. We wish we were kidding. We are not.Dangilo gives us the theatrical tea on “Wicked for Good” and Working Girl: The Musical, while Dr. Carlton survives — and recaps — his very own Emergency Thanksgiving, and dental kinks.And as always, they wrap it up with their Love Language of the Week, because after all that talk of tea tree, politics, and plumbing… we needed grounding.Strap in, flush wisely, and press play — it's another classic Butt Honestly ride.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Send us a textGary hosts another hour of top notch piping from a the airts.EYP 126 PlaylistBeolach with The Cape Breton Slip Set – An Drochaid Chliuiteach, Scottsville Reel, Foxhunter and Walking the Floor from Beolach Iain MacDonald and Iain MacFarlane with Miss Elspeth Campbell, Danced with Me the Beautiful Maiden and the Rejected Suitor from First Harvest. Gordon Mooney with Souters O Selkirk, Seeking the Galloway and Jock O the Side from O'er the BorderJim MacGillivray with The Laird of Drumblair, Dalnahassaig, Stumpie, Frolics of Youth, O'er The Moorlands, Christie MacLeod, Struy Lodge, Willie MacKenzie's Reel, Walter Sammon's Grandmother, The Humours of Tulla, The Flowers of Red Hill from the World's Greatest Pipers Volume 10 Paddy Keenan with The Steam Packet and MacLeod's Reel from Paddy Keenan Bagad Kemper with Amzer Nevez from Live au Cornouaille Craig Muirhead and Roddy MacLeod with the Desperate Battle of the Birds from a private recording Colin Melville with The Broom o the Cowdenknowes from 3 Smallpipes, Private Recording. Daimh with Lock and Load from Diversions Support the show
A fun hour 3!
202: On this episode, we talk about the gun industry shake ups that are happening with Max Michel going to Staccato and Tony Pignato going to OA Defense. Glock Gen6 leaked image kindaIf you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q
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Sick of Getting Sick? Build Bulletproof Immunity This Cold & Flu Season Someone in your office is coughing. The person behind you at the grocery store is sniffling. And you can feel it—that little tickle in your throat. So what do you do? Run out and get a flu shot? Load up on vitamin C and hope for the best? Here's the question nobody's asking: What if the real problem isn't the virus—it's your immune system? In this episode from our year-end replay series, Dr. Terri sits down with Dr. Jim Lovell to reveal what most doctors won't tell you about flu shots, immune resilience, and exactly what you can do right now to fortify your body's defenses. In this episode, you'll discover: The truth about flu vaccine effectiveness that pharmaceutical companies don't advertise Why getting only 5 hours of sleep makes you NINE TIMES more likely to catch a virus Dr. Jim's exact supplement protocol when he got sick (and how he powered through) Vitamin D doses most doctors would never tell you about The breakthrough green tea extract that's knocking out viruses—even herpes zoster Why viruses attack your gut first and how that makes you vulnerable to everything else The link between chronic inflammation and aging (inflammation-aging explained) This isn't about surviving cold and flu season—it's about building immune resilience that lasts year after year. Dr. Jim breaks it down into simple, actionable steps: supplements you can order tonight, protocols you can start tomorrow, and game-changing strategies that just might transform how your body handles everything from seasonal flu to long-term health. ---------------------------------------------------------------- The Dr. Terri Show is presented by Evexias Health Solutions. For more, visit: https://www.evexias.com ---------------------------------------------------------------- Connect with Dr. Terri DeNeui, DNP:
We Are ACTUALLY Sending Kirk Ferentz A S*$% Load Of Ice Cream! The Morning Scramble Santa Line is ready for new messages! Record your little one's message to Santa on the Z102.9 app. We'll send the message to the North Pole and he'll send back a personalized response. Get all the details on the Z102.9 ... Read more
I'm joined by Dr Joyce Cheung (family/palliative MD) and Ange Bernabe (PhD, economist) to talk about Locvm—an Ontario-born, physician-designed platform making it easier to find and be a locum.We dig into why sharing the load is system-saving: clear contracts, payment flow, accountability, and a real pool that supports parental leave, illness, sabbaticals, and rural coverage.We also talk about their life and business partnership as a married power couple, and what lessons they've learned about collaboration in that process.If we want a more humane system, we need tools and norms that let doctors step away without compromising care - it was a joy to connect with these two healthcare humans who are bringing that vision to life!Connect with Locvm:https://www.locvm.ca/LinkedIn: https://www.linkedin.com/company/locvm/ Instagram: https://www.instagram.com/locvmcanada/Facebook: https://www.facebook.com/people/LOCVM/61569373256521/Learn more about Hippocratic Collective: https://hippocraticcollective.org/Connect on Instagram: https://www.instagram.com/joanchanmd
There has a tremendous increase in injuries impacting the star players in the NBA. Listen to our latest podcast as we break down the data behind load management, the impact of AAU basketball, and soft tissue injuries.
#furtheryourlifestyle #podcast Watch here: https://youtu.be/cHaINBZzhQwFurther Your Lifestyle Podcast | EP 240In Episode 240 of the Further Your Lifestyle Podcast, host Chris discusses how to finish the year strong by reflecting on and letting go of beliefs, habits, and excuses that no longer serve you. As we prepare to transition from 2025 into 2026, Chris provides thought-provoking prompts to help you lighten your load and outgrow what's holding you back. Whether you're entering a new year, month, or phase in life, these insights are timeless and applicable. Tune in for a short, sharp episode designed to inspire and equip you for your best year yet.00:00 Welcome to the Further Your Lifestyle Podcast00:53 Reflecting on the Past Year03:21 Beliefs, Habits, and Excuses to Leave Behind06:08 Lightening the Load for the New Year08:50 Outgrowing Old Patterns11:30 Final Thoughts and EncouragementPodcast Sponsors:Robert PiperHi Voltage BargainsEthan “Rooshock” The BOLO Hunter 2ndHandGuy Vic▬▬▬▬ CONNECT ▬▬▬▬PODCAST: http://podcast.furtheryourlifestyle.com/Podcast Merchhttps://www.furrii.com/collections/podcast-merch► SUBSCRIBE to the podcast on▹ Spotify | https://bit.ly/FYL_Spotify▹ Apple Podcast | https://bit.ly/FYL_Apple▹ Google Podcast | https://bit.ly/FYL_GooglePod► Let's CONNECT on social media:▹ instagram | http://www.instagram.com/furtheryourlifestyle▹ twitter | http://www.twitter.com/furtheryourlife▹ email | hello@furtheryourlifestyle.com► WEBSITE▹ www.furtheryourlifestyle.com» Newsletter: https://artisanal-teacher-7863.ck.page/d2d8345cfbMUSIC:» via https://www.epidemicsound.com/referral/6hfvrvContinue the conversation: @furtheryourlifestyleJoin the Newsletter: check it out
Sorcha is in her – literally? – element. She goes, “This is gorgeous, isn't it?” This being the humungous Christmas morket in – believe it or not – Belfast. Honor's there, “I still don't understand what we're even doing here?” And Sorcha's like, “Honor, we may end up living in a united Ireland one day. And what do we know about our brothers and sisters from the North?” “They're very angry,” Johnny goes. Hosted on Acast. See acast.com/privacy for more information.
What if the “Superwoman” we've been trying to become… is the very thing harming us?This week on the podcast, I sit down with DeClouet — the first female engineer in offshore oil exploration — who rose to lead multibillion-dollar divisions in industries that were never built for women, let alone women of colour.Her story redefines resilience, power, and the cost of carrying it all.✨ This is an episode every woman leader needs to hear.
In this comprehensive episode, Bryan and Roman dive deep into one of the most challenging topics in modern HVAC: making VRF (Variable Refrigerant Flow) and ductless systems perform effectively in humid climates like Florida. The conversation tackles a common misconception that inverter-driven equipment automatically handles humidity well simply because it can "turn down." Roman emphasizes that successful application of VRF technology in humid environments requires skilled professionals who understand building science, envelope integrity, and proper system sizing. The biggest takeaway? If you're going to err on sizing, undersize rather than oversize - these systems will run longer and maintain better humidity control when properly sized. The hosts explore the three critical factors for dehumidification: runtime, coil temperature, and surface condensation. They explain how traditional inverter systems were programmed for energy efficiency by allowing coils to warm up as they approached the set point, which unfortunately sacrifices latent capacity. Modern systems with active dehumidification capabilities use expansion valve control to "starve" the coil, lowering saturation temperature to around 35-37 degrees while extending runtime. Roman shares his personal experience with a 7,000 BTU unit serving his 700 square foot master bedroom suite, demonstrating how proper application and understanding of equipment capabilities can deliver excellent humidity control without oversizing. The discussion takes a practical turn as Bryan presents a comprehensive troubleshooting checklist for humidity problems, starting with bulk water leaks and progressing through envelope integrity, duct sealing, equipment selection, and pressure balancing. They debunk common "solutions" that actually make problems worse, like adding attic insulation or solar attic fans without addressing root causes. The conversation reveals a counterintuitive truth: reducing sensible load through excessive insulation can worsen humidity problems by reducing equipment runtime. They explain why "active dehumidification" through overcooling isn't true dehumidification, and why another solution - reheat - requires adding sensible heat back to spaces to maintain longer equipment runtime. Topics Covered: VRF and inverter sizing misconceptions - Why undersizing is often better than oversizing in humid climates Three factors of dehumidification - Runtime, coil temperature, and surface condensation explained Active dehumidification technology - How expansion valve control creates longer runtime and colder coils Equipment capacity ratings - Understanding that a "12K" unit may actually perform at 18,000 BTU Latent vs. sensible capacity - Why checking engineering specifications is critical for humid climate applications VRT (Variable Refrigerant Temperature) - When this energy-saving feature should be disabled in humid climates Fan operation strategies - Why continuous fan operation can worsen humidity problems Duct and envelope leakage - How pressure imbalances drive moisture problems Surface condensation - Why vents and ducts sweat and how to prevent it The overcooling trap - Why lowering the set point creates interstitial space moisture problems Humidity sensors in thermostats - Understanding what they do (and don't do) Load diversity and zone control - How multiple smaller units can outperform single large systems Reheat strategies - From electric resistance to passive solar gain Common mistakes - Why attic insulation and solar fans often worsen humidity issues Troubleshooting checklist - A systematic approach from bulk water to equipment selection Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android.
11-26-25 - Holmberg's Not A Fan Of Thanksgiving For Family Purposes And All The Dodging That Happens - John's Dad Nabbed A Huge Elk In TX And Is Bringing A Load Of Meat To Him That He Doesn't WantSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
11-26-25 - Holmberg's Not A Fan Of Thanksgiving For Family Purposes And All The Dodging That Happens - John's Dad Nabbed A Huge Elk In TX And Is Bringing A Load Of Meat To Him That He Doesn't WantSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The shorthand reference for a wrestler not being used on TV is that they're "sitting in catering." They're sitting in the back, eating some food, while other wrestlers get the spotlight and the glory. Just in time for Thanksgiving, Andrew is joined by returning guest Sean Flynn to hunker down in catering and chow down on songs about food or have food in the title. Artists played include System of a Down, Adele, Herb Alpert & the Tijuana Brass, Mac Miller, Nick Drake, King Crimson, Harry Styles, and more. Load up your plate and save room for dessert, this episode will have you stuffed to the gills with delicious entertainment.Theme song: "Hemispheres" by Silent PartnerBluesky: @MusicoftheMat / @justandrewAll VOW podcasts, articles, previews, and reviews: VoicesofWrestling.comJoin the VOW Discord to discuss Music of the Mat and other shows/topics: VoicesofWrestling.com/DiscordDonate to Music of the Mat and other VOW podcasts: VoicesofWrestling.com/DonateAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Between shopping lists, social calendars, and endless wrapping paper, it can feel like the entire weight of the holidays rests on your shoulders. You're not imagining it — that invisible load is real, and it's costing you more than just sleep. In this episode of Total Health in Midlife, Elizabeth unpacks why so many women feel responsible for making the holidays "magical" for everyone else — and why that pressure leaves them exhausted, resentful, and off track with their health by January. You'll learn how cultural conditioning, people-pleasing, and "scope creep" quietly chip away at your energy and self-care, plus the one mindset shift that can help you reclaim calm and joy this season. This episode will show you that boundaries aren't selfish; they're the key to your sanity and your health. If you've ever sworn you'd "do less next year" but somehow ended up doing even more, this conversation is your turning point. The Biggest Problem Midlife Women Face Regarding the Invisible Load Midlife women often carry an invisible mental checklist that runs nonstop through the holiday season: buying gifts, cooking, planning events, and managing everyone else's happiness. This unspoken expectation — that they should be the "magic-makers" — is deeply ingrained in our culture. The result is a chronic sense of obligation, stress, and guilt that prevents them from enjoying the holidays or caring for their own well-being. This invisible load doesn't just lead to exhaustion — it directly affects physical health. Lack of sleep, emotional eating, skipped workouts, and over-drinking become coping mechanisms for the overwhelm. Over time, these small daily choices compound into burnout, hormone imbalance, and that "I feel off but can't pinpoint why" feeling so many women describe. Recognizing the invisible load for what it is — unpaid, unnoticed labor — is the first step to reclaiming your energy and peace of mind. WHAT YOU'LL LEARN Why women feel solely responsible for creating holiday joy — and how cultural conditioning keeps that cycle going. The hidden connection between stress, overeating, and midlife fatigue. A simple boundary-setting exercise that helps you find your "bare minimum" — and actually stick to it. What You Can Do Right Now Start by writing down everything you think you have to do this holiday season — from decorating to baking to shopping. Then, ask yourself: What's truly required, and what's optional? This process separates what's essential from what's nice-to-have, so you can focus your time and energy on what actually matters. Make these decisions when you're calm, not when you're in panic mode. Keep that list somewhere visible and refer back to it whenever "scope creep" shows up — when someone asks you to do one more thing, or when you catch yourself volunteering out of guilt. Boundaries set from clarity, not chaos, are what protect your peace and your health. The Listener Takeaway: Why This Episode Matters The holidays don't have to leave you frazzled, burned out, and starting over in January. When you create boundaries and honor your limits, you're not taking away from anyone else's experience — you're adding to your own. You show up more present, less reactive, and more connected. The invisible load doesn't disappear overnight, but this episode will help you see that you have a choice. And every time you choose calm over chaos, rest over perfection, and presence over performance, you're creating a future where you wake up on January 2nd feeling proud — not like you need a do-over. RESOURCES Holiday Health Success Playbook 8 Basic Habits That Healthy People Do Guide & Checklist Get full show notes and more information here: https://elizabethsherman.com/HHS-2
Today we're digging into one of the biggest (underestimated) parts of the holiday mental load: Gift logistics and all the special extras that come with December.Because gifts aren't just gifts.They're:• Lists• Budgets• Shipping timelines• Teacher gifts• Stockings• Matching pajamas• “Who already bought what?”• “What's developmentally appropriate?”• “Did we go overboard or not enough?”And most of that invisible planning ends up sitting in one partner's brain until it leads to resentment and overwhelm.In this episode, we cover:• Why gift logistics hit new parents so hard• The emotional labor behind “making it special”• How to prevent the default-parent dynamic with gifts• The 3 Gift Lanes Method (Mandatory, Optional, Special Extras)• How to divide holiday gifting in a way that feels fair• How to avoid overspending, duplication, and burnout• The difference between meaningful traditions and pressure-based traditionsThis episode takes the weight off the “Chief Gift Officer” role many parents fall into — and helps couples build a gift plan that feels clearer, calmer, and actually joyful.
This week on the podcast, we dig into a new report on renewable growth in Canada, “Canada's Renewable Energy Market Outlook 2025”, a joint study by Dunsky Energy + Climate Advisors and the Canadian Renewable Energy Association (CanREA). To unpack the findings and the broader state of renewables in Canada, we're joined by Leonard Kula (Vice President of Policy – Eastern Canada and Utility Affairs, CanREA), Ahmed Hanafy (Partner, Dunsky Energy + Climate Advisors), and Vittoria Bellissimo (President and CEO, CanREA). Peter and Jackie asked our guests: What are your expectations for growth in Canadian electricity demand through 2035 and 2050? How does demand from AI data centers contribute? As intermittent renewable generation rises, do you see technical limits, such as reliability, that put a ceiling on growth? Do project developers source the wind turbines and solar modules from China, and should Canada push for more domestic content? Do renewables face issues with “not in my backyard” (NIMBYism)? Can renewables contribute meaningfully to meeting the fast-growing demand from data centers, which need near-perfect levels of reliability? Do you expect renewable energy growth in Alberta, given the market changes that have weakened the investment case? Content referenced in this podcast includes:Bell: Go time! Danielle Smith and Mark Carney agree to a pipeline deal - Calgary Herald (November 22, 2025)Please review our disclaimer at: https://www.arcenergyinstitute.com/disclaimer/ Check us out on social media: X (Twitter): @arcenergyinstLinkedIn: @ARC Energy Research Institute Subscribe to ARC Energy Ideas PodcastApple PodcastsAmazon MusicSpotify
Send a question for 'Ask Megan'Hey, Podcasters! The holiday season is officially here, which usually means two things: more joy and way less time to podcast.Between travel plans, family gatherings, school breaks, and end-of-year deadlines, this is one of the hardest seasons to stay consistent. Nearly every podcaster I know hits a point where they think, “Should I just skip a few weeks?”If that's you, keep reading! This week, we're talking about how to handle your podcast during the busiest stretch of the year!1. Keep Publishing: The Opportunity Is RealBuzzsprout's data shows something interesting: November and December see fewer new episodes published, but listening doesn't drop nearly as much.With so many people traveling and clearing out their queues, your episodes have a better chance of being heard and recommended. If you can stay consistent, you may actually open your show up to new listeners and keep your growth going!2. Take a Planned Break (Without Losing Listeners)If your calendar doesn't allow for new content, a short, planned break can work really well!In this episode of Buzzcast, the team walks through how to set expectations, share your return date, and keep your feed warm with lightweight options like a bonus episode or a curated recommendation from another creator.3. Lighten the Load, Not Your PresenceIf you want to keep releasing without working through every holiday week, small adjustments can make it easier.We talk about batching one extra episode, switching to shorter formats, or recording something simple and evergreen so your feed stays active while you're busy!If you're trying to balance holiday life with podcasting, this episode gives you three clear approaches to choose from and a practical plan for whichever one you pick.Listen to the full Buzzcast episode to learn more!Have a question for Megan? Send a text!That's all for this week! Thanks for listening & keep podcasting!
This week Clint takes the deep dive into all things Until It Sleeps via the Load Boxset and the Overload extras to track the entire writing process of the song from a random jam on the studio floor at The Plant during the making of Load. HE also talks his St. Anger edit, why 2x4 is the spiritual successor to Battery, the "Get the Load Out" contest, listener e-mails and original music, why everyone sits at concerts these days, the Halloween franchise and more! Enjoy! If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com
We celebrate the creation of one of the best comic book publishers ever with a discussion of some of the first Image Comics books ever, with Youngblood by Rob Liefield, Spawn by Todd McFarlane, Savage Dragon by Erik Laresn, WildCats by JIm Lee, and CyberForce by Mark Silverstri. Discover which ones were our favorites back then and which ones are our favorites today. We're celebrating the birth of one of the greatest comic book publishers ever, Image Comics! Join us as we dive into some of the very first books that launched the revolution: Youngblood by Rob Liefeld, Spawn by Todd McFarlane, Savage Dragon by Erik Larsen, WildC.A.T.s by Jim Lee, and Cyberforce by Marc Silvestri. We look back at what made these titles explode onto the scene, share which ones were our favorites at the time, and reveal which ones still hold up as our favorites today. Load up your pouches for a blast of early-'90s comic history and creator-owned energy! You can follow us on Instagram: @comicsdiscourse114, Threads: @comicsdiscourse114, TikTok: https://www.tiktok.com/@comicsdiscourse114?_r=1&_t=ZT-91jpy3DIireFacebook: Facebook Comics Discourse 114 and X: https://x.com/comicsdiscourse?s=21 Also, please leave us a 5-star review at your favorite podcast platforms.
WTD S2E68 Load up ********************* Grabbing gear, a drunk and getting ready for a long drink to make chaos ********************* Content Warning: Profanity, sexual references, descriptions of violence, Drug/Alcohol use, mention of suicide and homebrewed rules. ********************* Support us on Patreon, or our Merch shop Linktree to all our links Join our Discord Show art by Nyltin ********************** Music from Epidemic Sound (referral link) Hosting by Podbean (referral link) Shadowrun is owned by The Topps Company, Inc. and Catalyst Games **********************
Episode 4 of 10: Emotional Labor + Holiday Expectations (Holiday Mental Load Series)Today we're talking about the invisible part of the holiday mental load that hits new and expecting parents the hardest: emotional labor and expectations.This is the stuff no one sees ,but absolutely everyone feels.Because when you're the parent managing the vibe of the room, the tension between relatives, your own overstimulation, your baby's needs, and everyone's expectations… the holidays can feel more like emotional gymnastics than family fun.In this episode, we dive into:• Why emotional labor skyrockets during the holidays• How one partner often ends up managing everyone's feelings• The pressure to “make it magical” when you're exhausted• How family expectations create hidden stress• The “Emotional Non-Negotiables” tool to protect your bandwidth• What to say when you're trying to set boundaries without creating conflict• How couples can show up for each other emotionally—not just logisticallyThis episode is part of our 10-day series helping couples replace holiday overwhelm with connection, clarity, and teamwork.
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Long ago, the four nations lived together in harmony. Then everything changed... On to the next stop in the universes beyond. Load up Appa with your favorite versions of Aang, Katara, Sokka, Toph, and friends, and let's play Magic: the Gathering with our bender and non-bender allies. Our listeners are coming at us with the legends that stood out most to them from the 112 available. Let's find out what stood out. Look for links to deck lists on our #lists-from-the-pod channel on Discord, and for more review conversation, check out the #reviewers-mind-dump channel. Check out Andy's other podcast. ------------------- Look for Legendary Creature - EDH on Patreon Find us on YouTube ------------------- Music this episode comes courtesy of Home. – https://home96.bandcamp.com/
"Within 10 years, big changes will occur and the dollar will no longer be the reserve currency," says Dr. Marc Faber. In today's interview with Daniela Cambone, the famed contrarian investor and Grant Williams detail their stark outlook for the West, arguing that true capitalism has been dead for decades. "We haven't had real capitalism for 50-odd years now. It's been creeping further and further away to crony capitalism," Williams states, with Faber adding that the "damage has been done" after years of money printing that has expanded government and eroded living standards.They break down the surprising optimism and economic growth they see across Asia, contrasting it with the declining conditions in the U.S. and Europe. Faber also shares why he believes physical precious metals, and specifically platinum which he calls a prime target for a market "squeeze", are the ultimate assets to protect wealth, while Williams reveals his argument for why Bitcoin and stablecoins are "highly questionable" in a world facing the risk of systemic blackouts and why central bank gold buying is a signal every investor must follow.Chapters: 00:00 – What people are saying in Asia04:26 – The current state of the UK11:06 – NYC's new mayor13:33 – Capitalism: how did we get here?16:17 – Reasons Europe is declining19:23 – Can central banks be eliminated?19:48 – Mark's prediction for gold26:57 – Why Mark favors the platinum market30:25 – De-dollarization36:30 – China's role on global stage38:05 – Marc's warning about war43:26 – Final thoughts from Grant and Marc✅ FREE RESOURCESDownload The Private Wealth Playbook — a data-backed guide to strategically acquiring gold and silver for maximum protection, privacy, and performance. Plus, get Daniela Cambone's Top 10 Lessons to safeguard your wealth (FREE)
Load management, OKC, Best Eddie, Shooting Guards and Bozeman Mutual Locks
WTD S2E68 Load up ********************* Grabbing gear, a drunk and getting ready for a long drink to make chaos ********************* Content Warning: Profanity, sexual references, descriptions of violence, Drug/Alcohol use, mention of suicide and homebrewed rules. ********************* Support us on Patreon, or our Merch shop Linktree to all our links Join our Discord Show art by Nyltin ********************** Music from Epidemic Sound (referral link) Hosting by Podbean (referral link) Shadowrun is owned by The Topps Company, Inc. and Catalyst Games **********************
In Hour 1, Willard and Dibs explain how Jonathan Kuminga and the Warriors are at a crossroads, run through some potential solutions to address the NBA's injury and load management problems, and more.
What does Golden State Warriors head coach Steve Kerr have to say about the high number of injured star players and how load management is affecting the league?
Joe reacts to Jimmy Butler and Stephen Curry sitting out against the Heat, calling out the continued rise of NBA load management. He makes it clear he has zero sympathy for stars who regularly sit, especially in marquee games. Joe sounds off on how this trend hurts fans and the league's product, noting that Michael Jordan never load-managed and openly spoke out against the idea
Hour 2 opens with Joe going off on the origins of NBA load management, pointing to Gregg Popovich and later Steve Kerr for normalizing the trend under the guise of “sports science” and player mileage. He blasts the modern reality where stars can't play back-to-backs, teams hide healthy scratches behind minor “injuries,” and paying families miss out on seeing players like Steph Curry. Then we shift to the “Spo and Mo Show,” highlighting Erik Spoelstra and Paul Maurice's strong work across South Florida sports, Kelel Ware's impressive play, and why the Heat should finish above .500. Joe also breaks down the Dolphins' chance to stack wins, driven by Devon Achane's offensive burst and Jordyn Brooks leading the NFL in tackles. Hollywood's Headlines wraps the hour with load-management talk, Cam Skattebo's WWE fallout, Kim Bokamper's wrestling past, Bill Belichick's viral appearance, and Steve Cohen's $12.1M gold toilet.
In today's edition of Hollywood's Headlines, we break down how often NBA stars are sitting out due to load management and the growing frustration around it. Cam Skattebo takes to social media after his WWE controversy, and Kim Bokamper — live in studio — shares his unexpected wrestling history. We also dive into Bill Belichick being spotted at an adult cheerleading competition supporting his 24-year-old girlfriend, plus Steve Cohen's gold toilet selling for an unbelievable $12.1 million
Leave a voicemail at 631-377-4869! It's a So You Wanna Talk to Samson Wednesday! We start off on load management. The Cleveland Cavaliers have been fined $100K already. We're only 10 games into the season! (11:30) Do you think the MLB gambling scandal was actually a good thing? Will this prove that the system works? Will this discourage other players? (21:00) Why did the Baltimore Orioles trade Grayson Rodriguez for Taylor Ward? Rodriguez has four more years of team control. Ward has one more year before free agency, and he's 32 years old. The Orioles desperately need pitching. (34:00) Frankie Montas has been DFA'd by the Mets. What a terrible signing. $34 million down the drain. But let's discuss rehab and medical for injured cut players. (38:20) Would an international draft actually hurt other countries more because of the posting system? (47:00) How do you feel about this NFL scoring change: teams can keep the ball if they score a TD, but have to kickoff if they kick a field goal. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Leave a voicemail at 631-377-4869! It's a So You Wanna Talk to Samson Wednesday! We start off on load management. The Cleveland Cavaliers have been fined $100K already. We're only 10 games into the season! (11:30) Do you think the MLB gambling scandal was actually a good thing? Will this prove that the system works? Will this discourage other players? (21:00) Why did the Baltimore Orioles trade Grayson Rodriguez for Taylor Ward? Rodriguez has four more years of team control. Ward has one more year before free agency, and he's 32 years old. The Orioles desperately need pitching. (34:00) Frankie Montas has been DFA'd by the Mets. What a terrible signing. $34 million down the drain. But let's discuss rehab and medical for injured cut players. (38:20) Would an international draft actually hurt other countries more because of the posting system? (47:00) How do you feel about this NFL scoring change: teams can keep the ball if they score a TD, but have to kickoff if they kick a field goal. Learn more about your ad choices. Visit podcastchoices.com/adchoices
201: On this episode, we talk about an Annie Oakley gun up for auction, the Sig P320 Reserve, the Henry SPD, Shoeld X Carry Comp, and Woox new Bravado stock for Marlin and Henry lever actions! There are already “switches” for the “Unswitchable” Glock V Models I shot a Mean Arms Maul PCC Jaki and Tony went hunting and Jaki got her first run in with a buck! If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun or AR be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q
We preview tonight's Heat–Warriors matchup through the lens of the NBA's growing load-management era, with both Jimmy Butler and Stephen Curry questionable once again. Joe questions whether Jimmy even cares about facing his former team and dives into how often stars now sit out marquee games. The segment also looks at how father time has clearly caught the Warriors and what these frequent absences mean for fans, matchups, and the league's overall product
Hour 1 opens with a look at tonight's Heat–Warriors matchup, where both Jimmy Butler and Stephen Curry are questionable again in the latest example of the NBA's load-management era. Joe questions whether Jimmy even cares about facing his former team and breaks down how stars sitting out marquee games continues to frustrate paying fans. We also examine how father time has clearly caught up to the Warriors and what that means for Golden State moving forward. Then we shift to college football as the latest CFP rankings drop, breaking down the Miami Hurricanes' updated playoff chances and what their realistic path looks like
Hour 2 – The Drive issued an apology for implying that Darryn Peterson was load managing, as he is missing the Duke game with a hamstring injury.
Is Jimmy Butler dodging his return to Miami? Tobin happens to think so…Leroy is sick of the load management in professional sports and thinks why people are getting hurt. Then Brittney has the rant of all rants as she gets heated talking about Jaelan Phillips and him seemingly forgetting where he came from. We played our favorite Tuesday game Damage is Done… Benstiller, friendly fire and more hate on Jaelan Phillips.
Did you know that we have numerous Amazon selling students in our community who are adding hundreds of products daily to their Amazon catalogues? They use 3Pmercury to comb through those products and decide which ones make the most sense to sell any given day. We are so confident in this process that we are now beginning to train virtual assistants (VA's) who can do this with and for you. I talk about that on today's episode as well as a few other announcements for the weekend. Relevant show note LINKS: ProvenAmazonCourse.com/va - Our newly launched program that helps you FIND and TRAIN a VA to fill your 3PMercury account with ASINs! 3pmercury.com/friends The best price you'll find on 3PMercury 3pmercury.com/extension Show note LINKS: SilentJim.com/bookacall - Schedule a FREE, customized and insightful consultation with my team or me (Jim) to discuss your e-commerce goals and options. ProvenAmazonCourse.com - The comprehensive course that contains ALL our Amazon training modules, recorded events and a steady stream of the latest cutting-edge training, including, of course, the most popular starting point, the REPLENS selling model. The PAC is updated free for life! Facebook.com/groups/mysilentteam - My Silent Team Facebook group. 100% FREE! Join 82,000+ Facebook members from around the world who use the internet creatively every day to launch and grow multiple income streams through our exciting, proven strategies! There's no support community like this one anywhere else in the world!
Listen to my Morning Monologue: I'm sharing my take on pressing issues, enlightening research on human behavior, answering questions I get by email, and my favorite, most instructive interactions with callers. Everything you'll hear is designed to help you become a better spouse, parent, family member, co-worker, friend, and human being. It's the free therapy you need! Call 1-800-DR-LAURA / 1-800-375-2872 or make an appointment at DrLaura.comFollow me on social media:Facebook.com/DrLauraInstagram.com/DrLauraProgramYouTube.com/DrLauraJoin My Family!!Receive my Weekly Newsletter + 20% off my Marriage 101 course & 25% off Merch! Sign up now, it's FREE!Each week you'll get new articles, featured emails from listeners, special event invitations, early access to my Dr. Laura Designs Store benefiting Children of Fallen Patriots, and MORE! Sign up at DrLaura.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.