Podcasts about Load

This week we're diving into Desperado (1995), Robert Rodriguez's bullet ballet of blood, guitars, and grit. Antonio Banderas is the slickest mariachi with a mission, Salma Hayek sets the screen on fire, and every shootout feels like a rock concert with a body count. It's tequila-soaked mayhem, slow-mo carnage, and enough style to make your sunglasses sweat. Lock the case. Load the guns. Let's blow the roof off. Did you enjoy the episode? Don't forget to hit that subscribe button and join us for more retro movie discussions! Want even more? Get bonus content and connect with us directly by supporting the show on Patreon. For additional episodes and exclusive insights, head to www.30podcast.com. And if you love what you hear, leave us a glowing review on your favorite podcast app—especially Apple Podcasts. Your support keeps the show going!

In this episode of the Wine and Gold Talk podcast, Ethan Sands, Chris Fedor and Jimmy Watkins, delve into the Cleveland Cavaliers' strategies for the upcoming NBA season. They discuss load management, the health of Donovan Mitchell, and the mental and physical challenges of an 82-game season. The conversation also touches on the team's identity post-LeBron James and predictions for the starting lineup as they prepare for the new season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Christian ; Follower of GOD Servant of CHRIST        Decorated Combat VeteranCorporate; U.S. Marine Corps Urban Warfare Instrictor;       S.R.T. Commander Active Shooter Response Team Law Enforcement Los Angeles Police (L.A.P.D.) Police Officer / Fugitive RecoveryF.B.I. Instructor N.R.A Instructor Competition Shooter; Multi Time State Rifle Pistol Champion Hunting; Life Long Hunter Proffessional Hunter and Guide Private Security Contractor; Several Agencies,  Current. GOD Provides / JESUS SavesBecome a supporter of this podcast: https://www.spreaker.com/podcast/gunfighter-life-survival-guns-tactical-hunting--4187306/support.

Today in the business of podcasting: Spotify promotes audiobook listening with music language, a Reddit thread on /r/podcasts strikes up conversations about egregious pre-rolls, why settle for likes when brands can foster love, and Google rebuffs Pew report claiming AI summary search results are causing a decrease in clicks to webpages. Find links to every article mentioned by heading to The Download's section of SoundsProfitable.com, or clicking here to go straight to today's installment.

Today in the business of podcasting: Spotify promotes audiobook listening with music language, a Reddit thread on /r/podcasts strikes up conversations about egregious pre-rolls, why settle for likes when brands can foster love, and Google rebuffs Pew report claiming AI summary search results are causing a decrease in clicks to webpages. Find links to every article mentioned by heading to The Download's section of SoundsProfitable.com, or clicking here to go straight to today's installment.

Frankie's solid horn honk, Keegan Matheson on Bo Bichette and the trade deadline, FanDuel and roller coasters.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Breathe from you center and, while breathing, Let a smile cross your face, and a sense of ease  flow through you. PAUSE Now, breathe some more, and relax as well. Turn your attention inward, where greater calm dwells. PAUSE As you think about your day, and all you have to do, this may cause some stress and anxiety, too. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

God we are funny! We chat about the cast of Freaky Friday.

The growth of e-commerce continues at speed and keeping up with the demand is a challenge for any business. Companies that adapt best to the changing demands can reap the benefits like cost-savings and efficiency gains which lead to bigger and better growth. Smart load planning is a tool that warehouses can leverage to address the changing needs of e-commerce. Lori Boyer, head of Content Marketing for Easypost, shares some of her insights into how smart load planning can could revolutionize warehouse operations. FOR MORE INFORMATION: https://www.easypost.com/ WANT TO RESPOND TO THIS EPISODE? Call our Dialog Line: 888-878-3247 DOWNLOAD THE NEW INBOUND LOGISTICS APP featuring the updated and expanded Logistics Planner! Available on iTunes and the Google Play Store: bit.ly/ILMagApp  bit.ly/ILMagAppGoogle Are you a #logistics Thought Leader that would like to be featured on the Inbound Logistics Podcast?  Connect with me on X:  @ILMagPodcast Email me: podcast@inboundlogistics.com   Connect with Inbound Logistics Magazine on LinkedIn: https://www.linkedin.com/company/inbound-logistics Follow us on X: www.twitter.com/ILMagazine Like us on Facebook: www.facebook.com/InboundLogistics Catch our latest videos on YouTube: www.youtube.com/inboundlogistics   Visit us at www.inboundlogistics.com

Opening Exercise: The audio will lead you through a series of moves from the beginning of a game. At a certain point, one player will make a mistake and it'll be your job to find the move to punish it. To learn more about Don't Move Until You See It and get the free 5-day Conceptualizing Chess Series, head over to https://dontmoveuntilyousee.it/conceptualization PGN for today's exercise: 1. e4 e5 2. Nf3 Nc6 3. Bc4 Nf6 4. d4 exd4 5. O-O Nxe4 6. Re1 d5 7. Bxd5 Qxd5 8. Nc3 Qf5 9. Nxe4 Be6 10. Nxd4 Nxd4 11. Qxd4 h6 12. b3 a6 13. Bb2 a5 14. Rad1 f6 { White to move. Mate in five. } * And the answer is... 15. Qd7+ Bxd7 16. Nd6+ Kd8 17. Nf7+ Kc8 18. Re8+ Bxe8 19. Rd8#

Send us a text and let us know what you think of our podcast!Ladies and Gentlemen! Boys and Girls! Welcome to this week's episode of the podcast Who Corner to Corner!In this episode Geoff and Paul grab their goldfish bowls and head off for an adventure on the Moon where they soon become embroiled in a deadly plot to destroy the Earth with the Mavitron! Sorry, the Gravitron!Who are the mysterious figures stalking the Moonbase shadows, shooting electrics from their silver claws? Who is the McCrimmon Piper?And who's been messing with the sugar? Load up your copy of this classic Second Doctor story The Moonbase to watch along with us and find out!PS. Apologies for Geoff's appalling SKY fibre which kept cutting out and messed up this episode a bit. Support the show Subscribe to Who Corner to Corner on your podcast app to make sure you don't miss an episode! Now available to watch on YouTube! Join the Doctor Who chat with us and other fans on Twitter and Facebook! Visit the Who Corner to Corner website and see our back catalogue of episodes! Enjoying what we do? Consider joining our Explorers Subscription plan for more content! Who Corner to Corner: Great guests and 100% positive Doctor Who chat!

Kenny Wallace loads up his race car for dirt racing in his shop. #kennywallace #nascar #racing #dirtracing Brought to you by JEGS! Click here: http://jegs.ork2.net/rQ9Oy5Use Promo Code DEALS To Save Up To 50% OFF Sitewide! ***thumbnail photo by Josh James ArtworkShop Doorbusters, Stackable Savings & 1,000's of Deals at JEGS!JEGS has been in business since 1960.Racers selling to racers.Focusing on American Muscle – but also big product line of automotive tools, garage gear & other performance parts.JEGS is well established with racers of all kinds, including the NHRA, bracket racing, circle track & more!Free shipping on orders over $199.Unrivaled expertise from techs.

Let's get LOADED onto some Rides! In this episode, we rank and celebrate the Rides that deliver the best Boarding environments! Consider supporting us on our FourthWall for Bonus Episodes, Merch, and More! www.fyapod.com CREATED & HOSTED BY Ryan Bergara & Byron Marin EDITOR Byron Marin EXECUTIVE PRODUCERS Ryan Bergara Byron Marin Social: http://www.instagram.com/fyapod http://www.instagram.com/ryanbergara http://www.instagram.com/byronamarin FYA Logo by Arthur Kierce (@theonekierce) Learn more about your ad choices. Visit podcastchoices.com/adchoices

Episode Overview In this episode of the Solar Maverick Podcast, Benoy Thanjan speaks with Robb Jetty, CEO of REC Solar.  Rob shares insights from his 23-year journey in renewable energy, REC's behind-the-meter and utility-scale development strategy, and the company's active role in greenfield projects, energy storage, and asset repowering. Benoy Thanjan Benoy Thanjan is the Founder and CEO of Reneu Energy and he is also an advisor for several solar startup companies.  He has extensive project origination, development, and financial experience in the renewable energy industry and in the environmental commodities market.   This includes initial site evaluation, permitting, financing, sourcing equipment, and negotiating the long-term energy and environmental commodities off-take agreements. He manages due diligence processes on land, permitting, and utility interconnection and is in charge of financing and structuring through Note to Proceed (“NTP”) to Commercial Operation Date (“COD”). Benoy composes teams suitable for all project development and construction tasks. He is also involved in project planning and pipeline financial modeling. He has been part of all sides of the transaction and this allows him to provide unique perspectives and value. Benoy has extensive experience in financial engineering to make solar projects profitable. Before founding Reneu Energy, he was the SREC Trader in the Project Finance Group for SolarCity which merged with Tesla in 2016.  He originated SREC trades with buyers and co-developed their SREC monetization and hedging strategy with the senior management of SolarCity to move into the east coast markets.  Benoy was the Vice President at Vanguard Energy Partners which is a national solar installer where he focused on project finance solutions for commercial scale solar projects.  He also worked for Ridgewood Renewable Power, a private equity fund, where he analyzed potential investments in renewable energy projects and worked on maximizing the financial return of the projects in the portfolio.  Benoy also worked on the sale of all of the renewable energy projects in Ridgewood's portfolio.   He was in the Energy Structured Finance practice for Deloitte & Touche and in Financial Advisory Services practice at Ernst & Young.  Benoy received his first experience in Finance as an intern at D.E. Shaw & Co., which is a global investment firm with 37 billion dollars in investment capital. He has a MBA in Finance from Rutgers University and a BS in Finance and Economics from the Stern School of Business at New York University.  Benoy was an Alumni Scholar at the Stern School of Business.  Robb Jetty Rob Jetty is the Chief Executive Officer of REC Solar, a leading independent power producer (IPP) and clean energy developer focused on delivering innovative behind-the-meter and small utility-scale solar and storage solutions across the U.S. With over 23 years of experience in the renewable energy industry, Rob has built a career spanning the full lifecycle of clean energy development—from founding a regional EPC firm in 2002 to holding senior leadership roles at some of the industry's most influential organizations, including Recurrent Energy, General Electric, and EDF Renewables. As CEO of REC Solar, Rob is steering the company's strategic growth following its 2023 acquisition by ArcLight Capital Partners. Under his leadership, REC is focused on expanding its operating fleet through greenfield development, M&A, and repowering of aging solar assets. The company operates more than 150 solar projects totaling approximately 300 MW across 16 states. Rob's deep understanding of project development, corporate procurement, and grid-scale renewables enables REC to serve diverse sectors including food & beverage, cold storage, special districts (MUSH market), and fleet electrification. Notably, the company led the development of a solar-powered EV bus charging hub for the Anaheim Transportation Network, and a microgrid at Kona Village Resort in Hawaii, supporting resilience and clean energy access.   Stay Connected: Benoy Thanjan Email: info@reneuenergy.com  LinkedIn: Benoy Thanjan Website: https://www.reneuenergy.com   Robb Jetty LinkedIn: https://www.linkedin.com/in/robertjetty/ Website: https://recsolar.com/ REC Solar Case Studies:  https://recsolar.com/resources/case-studies/

Mari Mate-Victor tells Paul she is walking a full marathon from Carrigtwohill to Cork and back, wearing a 10kg weighted vest in memory of her late Godchild See also here Hosted on Acast. See acast.com/privacy for more information.

Today, comedian Liz Guterbock popped in to tell us about the time a thief had clear aspirations to join the Dalston elite - and most likely had a beard - before helping to solve a bank heist which was far from a load of bologna.The food based thievery then continues, as some 'event cheese' absconds from a communal fridge. The Drunk Women are back at the Edinburgh Fringe!Catch them every day at 5'55pm at The Cowbarn, Bristow Sq from 15th-24th August Drunk Women Solving Crime | Edinburgh Festival FringeDon't forget DWSC now drops TWICE weekly! Episodes will be on general release every Wednesday AND Friday.BUT you can get both shows in one hit, by going to our Patreon where you can sign up for early access and get both episodes every Tuesday.As well as this, you'll get ad free eps, invites to watch our live zoom records, video of all our studio eps, bespoke shout outs and MORE! Hosted on Acast. See acast.com/privacy for more information.

Andy and Jeff talk about Memphis' multiple failed attempts to enter the Big 12 and how much money the conference turned down.

Welcome to this week’s Talking the Blues Podcast with George and Andy Costigan. This week George and Andy look back on the Blackburn game, before we scale each of our anxiety levels […]

Load into the Ford Bronco, because we're going on a ride down memory lane as we revisit the sordid tale of OJ Simpson, American footballer and potential killer. A LOT has happened since Episode 129 of Last Podcast on the Left, including the man's demise, so we've got many things to cover. So let's take a trip down memory lane—but here's a tip: don't take the 405, the traffic's GNARLY. For Live Shows, Merch, and More Visit: www.LastPodcastOnTheLeft.comKevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Subscribe to SiriusXM Podcasts+ to listen to new episodes of Last Podcast on the Left ad-free and a whole week early. Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.

We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   1:35 What does hard training mean 5:37 Load 11:14 Relative effort 16:25 Volume 32:25 Accumulation to deload 38:41 Consistency

The 108.9 The Hawk Beach House is crumbling all around the DJ's from The Hawk, but that won't keep them from having a GOOD TIME. What is a “Whisp Tantrum?” How were the album covers for Metallica's “Load” and “Reload” albums created? Who is Steve Temple Pilots?! All of these questions will be answered plus traffic from Art Spart, Celebrity Impressions, Regal Kingdom, a serious death threat and learn about the latest hot dog exciting Val Verdians at Asshole Stadium!Sponsored by Coopersmith Coffins, Black Water Waterpark, John Cougar Summercamp.Here's how YOU can support Val Verde's second choice for rock, 108.9 The HawkSubscribe to the podcast on Apple, YouTube, Spotify or whatever you listen on!Visit our website & sign up for our mailing list: https://1089thehawk.comJoin the Patreon for early access & bonus shows: https://patreon.com/1089thehawkSubscribe to our YouTube Channel: https://www.youtube.com/@1089thehawkFollow us on social media: Instagram, TikTok, Bluesky, Facebook, Threads Hosted on Acast. See acast.com/privacy for more information.

'F***** LOAD OF BO*LOCKS' - EDDIE HEARN / USYK-DUBOIS AFTERMATH, AJ v JAKE PAUL, EUBANK-BENN, SHALOM Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textSupport Psychic Ashley's daughter GoFundMeThe chaos surrounding us isn't a reason to stop moving forward—it's our cue to activate our inner compass and remember our power. When conventional maps fail and familiar systems break down, we must learn to navigate with our intuition while staying grounded in discernment.• Developing discernment is crucial in confusing times—those who think they're "too smart" to be manipulated are often the most vulnerable• Our current reality feels like driving in an unfamiliar city with broken GPS, non-functioning streetlights, and all radio stations blaring at once• Intuitive guidance typically comes as simple, specific directions without emotional drama, unlike anxiety which creates elaborate fear-based narratives• No matter our spiritual advancement, we remain human—spiritual awareness doesn't exempt us from vulnerability or death• When feeling disconnected from intuition, we may be "benched" because our physical/emotional needs require attention first• Global connection through shared experiences strengthens our collective resilience against forces trying to divide us• Taking even one action step can break through stagnation and create movement when feeling spiritually stuckJoin the priority list for Lighthouse!Develop your energetic toolbox, strengthen your connection, step into your power and leadership. We need all lightworkers doing their work and standing strong. RIGHT NOW.

Lisa brennt durch, wenn es nicht bald besser wird und Kristin überlegt sich das mit den Kindern lieber noch acht- bis zehnmal. Denn es ist alles außer einfach. Und überhaupt kann man ohne Kinder noch viel mehr erleben. In amerikanische Swingerclubs gehen zum Beispiel oder so oft in die selben Läden fahren, bis man wiedererkannt wird. In dieser Folge sprechen wir über mental Load, Peinlichkeiten und Weihnachtsüberraschungen für Dubsis.

This week, with Zac still MIA, Scott Walsh fills in for a record 7th time! (and the second longest Aftershow ever!)This week, Scott dives deep into the power of email marketing for content creators, sharing insights on building high-quality email lists, leveraging lead generators (like free e-books and tool guides), and achieving impressive conversion rates. He explains how to "groom" an email list to ensure high open rates and avoid spam folders, emphasizing the importance of providing value and maintaining a personal touch in emails.The conversation also touches on the evolution of YouTube as a platform, the increasing use of QR codes in videos for calls to action, and the benefits of creating evergreen digital products like courses. Scott shares his process for scripting courses and how diversified income streams reduce stress for content creators. As we round out the hour, the hosts commiserate over the ever-growing expenses of running a small business, from subscriptions to insurance.Tune in for valuable tips on growing your online presence and managing the business side of content creation!Got a question that you want us to answer? Send us an email at ⁠offthecutpodcast@gmail.comBe sure to hit up the links below to get even more content from us!Interested in starting your own podcast? Check out Streamyard: ⁠⁠⁠⁠https://streamyard.com/pal/c/5926541443858432  ⁠⁠ ⁠-------------------------AftershowConsider supporting the show on Patreon to get access to the aftershow and unlock tons of cool perks!⁠⁠⁠⁠https://www.patreon.com/offthecutpodcast  ⁠⁠⁠-------------------------Hang Out with UsWatch the live stream of the podcast on YouTube!⁠⁠⁠⁠https://www.youtube.com/channel/UCcRJPIp6OaffQtvCZ2AtWWQ⁠⁠⁠⁠-------------------------Pick Up Some Merch!Windbreaker - ⁠⁠⁠⁠https://www.spencleydesignco.com⁠⁠⁠⁠   -------------------------Follow ZacInstagram - ⁠⁠⁠⁠https://www.instagram.com/zacbuilds YouTube - ⁠⁠⁠⁠https://www.youtube.com/c/@ZacBuilds⁠⁠⁠⁠ TikTok - ⁠⁠⁠⁠https://www.tiktok.com/@zacbuilds⁠⁠⁠  -------------------------Follow EricInstagram - ⁠⁠⁠⁠https://www.instagram.com/spencleydesignco⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠https://youtube.com/@spencleydesignco⁠⁠⁠ TikTok - ⁠⁠⁠⁠https://www.tiktok.com/@spencleydesignco⁠  ⁠-------------------------Follow Deric@PecanTreeDesign everywhere⁠⁠⁠⁠https://linktr.ee/pecantreedesign⁠⁠⁠⁠ ---------------------------Shoutout to:KM Tools for sponsoring the show! Check out everything they have to offer at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠KMTools.com ⁠⁠kmtools.com/SPENCLEYDESIGNCO And WTB Woodworking, our newest sponsor! Check out the giveaway over here:https://www.wtbwoodworking.com/giveaway #Woodworking #DIY #3DPrinting #Maker #ContentCreation #YouTuber #OffTheCutPodcast

Ep 41 /241 maker podcast Ep 41/ 241   Support us at Patreon  https://www.patreon.com/fireandsteelpodcast or buy our merch tshirts stickers   Find us at https://www.instagram.com/fireandsteelpodcast/ https://www.instagram.com/murrillforge/            www.murrillforge.com  Email info@murrillforge.co.uk Onur  https://www.instagram.com/diesineveryfilm/ YouTube https://www.youtube.com/user/Diesineveryfilm Chris https://www.instagram.com/full_steam_designs/ Youtube https://www.youtube.com/chrispowellfsd Show sponsors Tree Swift Goods Knife Wax https://uknifemakersupplies.co.uk/products/knife-wax?_pos=1&_psq=wax&_ss=e&_v=1.0 UK Knife Maker Beginner Group https://www.facebook.com/groups/816973399135620/  

Jason Fitz thinks college football doesn't need the fans that have been complaining about all of the changes to the game while Buck Reising vehemently disagrees, the hype surrounding Arch Manning, and much more!See omnystudio.com/listener for privacy information.

Load up the wagon and take a road trip with Brian and Cargill as they sit in The Way Way Back!Batten down the hatches and prepare for Hurricane Janney! Support us on Patreon! 

In the final hour of Willard and Dibs, the guys end the show talking to former Warrior, Jason Richardson who provides insight on how Mike Dunleavy is doing as GM, Kuminga, plus why guys aren't playing back to back games as much.

Michael Grosvenor joins the show to talk all things M72 in Denver. He and Clint also discuss the new Billy Joel documentary (that Michael consulted for), the Load boxset, why Metallica is still worth the ticket price, merch and tour posters and what small tweaks they would make to improve the M72 setlists. Enjoy!Listen to GLASS HOUSES: A BILLY JOEL PODCAST. If you think Metal Up Your Podcast has value, please consider taking a brief moment to leave a positive review and subscribe on iTunes here:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077You can further support the show by becoming a patron. All patrons of Metal Up Your Podcast at the $5 level receive volumes 1-4 of our Cover Our World Blackened EP's for free. Additionally, patrons are invited to come on the show to talk about any past Metallica show they've been to and are given access to ask our guests like Ray Burton, Halestorm, Michael Wagener, Jay Weinberg of Slipknot and members of Metallica's crew their very own questions. Be a part of what makes Metal Up Your Podcast special by becoming a PATRON here:http://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server:https://discord.gg/nBUSwR8tPurchase/Stream Lunar Satan:https://distrokid.com/hyperfollow/lunarsatan/lunar-satanPurchase/Stream VAMPIRE:https://distrokid.com/hyperfollow/clintwells/vampirePurchase/Stream our Cover Our World Blackened Volumes and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow us on all social media platforms.Write in at:metalupyourpodcastshow@gmail.com

How to let go of sentimental items from someone who has passed away?  I will tell you in this episode.  But before you listen, join the facebook group because this Saturday, July 19 we are doing a live group free decluttering session that will give you lots of momentum.  I will post the zoom link in the facebook group. Can't wait to meet you on Saturday!  Here's the Facebook link at 10am Pacific/1pm Eastern.  Zoom link can be found there in the group. JOIN THE FACEBOOK GROUP HERE  Hi Friends, If you have a room full of sentimental items, this episode is for you.  Here is the four steps I talk about in the episode:  block out at least two hours - this type of decuttering is not a race Put yourself in a grounded state, breathe, take a walk, whatever you need to do Go into that room and allow yourself to feel. Don't look at it as stress or clutter. think of it as a treasure hunt for good energy. While you are going through the process, allow yoursefl to emotionally process all the things in that room. Let it in, and then notice what in this room makes me feel good?  Choose the one or two or three things that you will treasure. Load up the rest and let them go. I hope this helps you! XO, Amber JOIN THE FACEBOOK GROUP HERE 

In this episode of the PT Snacks podcast, we dive more into the soreness rules for how to load our patients enough...without it being too much. We discuss how to use a pain monitoring model to safely and effectively guide patients through their rehabilitation. This research-based framework can be applied to various conditions including post-op patients, tendinopathy, and strength athletes. 00:00 Introduction to Soreness Rules00:42 Understanding the Research Behind Soreness Rules02:22 Applying the Soreness Rules in Practice04:15 Who Benefits from Soreness Rules?05:15 Case Study: Applying Soreness Rules to a Patient06:32 Tips for Educating Patients on Soreness07:41 Conclusion and Additional ResourcesSupport the showWhy PT Snacks Podcast?This podcast is your go-to for bite-sized, practical info designed for busy, overwhelmed Physical Therapists and students who want to build confidence in their foundational knowledge without sacrificing life's other priorities. Stay Connected! Never miss an episode—hit follow now! Got questions? Email me at ptsnackspodcast@gmail.com or leave feedback HERE. Join the email list HERE On Instagram? Find unique content at @dr.kasey.hankins! Need CEUs Fast?Time and resources short? Medbridge has you covered: Get over $100 off a subscription with code PTSNACKSPODCAST: Medbridge Students: Save $75 off a student subscription with code PTSNACKSPODCASTSTUDENT—a full year of unlimited access for less!(These are affiliate links, but I only recommend Medbridge because it's genuinely valuable.) Optimize Your Patient Care with Tindeq: Get 10% off with code PTSNACKS10: [Tindeq] ...

How to let go of sentimental items from someone who has passed away?  I will tell you in this episode.  But before you listen, join the facebook group because this Saturday, July 19 we are doing a live group free decluttering session that will give you lots of momentum.  I will post the zoom link in the facebook group. Can't wait to meet you on Saturday!  Here's the Facebook link at 10am Pacific/1pm Eastern.  Zoom link can be found there in the group. JOIN THE FACEBOOK GROUP HERE  Hi Friends, If you have a room full of sentimental items, this episode is for you.  Here is the four steps I talk about in the episode:  block out at least two hours - this type of decuttering is not a race Put yourself in a grounded state, breathe, take a walk, whatever you need to do Go into that room and allow yourself to feel. Don't look at it as stress or clutter. think of it as a treasure hunt for good energy. While you are going through the process, allow yoursefl to emotionally process all the things in that room. Let it in, and then notice what in this room makes me feel good?  Choose the one or two or three things that you will treasure. Load up the rest and let them go. I hope this helps you! XO, Amber JOIN THE FACEBOOK GROUP HERE 

After a brief absence, the full Somewhere in Time crew is back with a new episode! This is the 2nd episode featuring albums from the year 1995 and focuses on two albums from Iron Maiden. 1995's "The X Factor" and 1998's Virtual XI. Wondering why this also features an album from 1998? Listen and find out!  Also featured in this episode is a brief discussion on new music from Masters of Reality and Public Enemy, as well as the latest Remastered Metallica release, "Load".  Visit Somewhere in Time Podcast's website -https://somewhereintimepodcast.com Follow Somewhere in Time Podcast on Social Media: www.facebook.com/somewhereintimepodcast Instagram - @somewhereintimepodcast TikTok – Somewhere in Time Podcast

1. Jone - Make Them Mine 2. Mr Belt & Wezol, Millean., Alex Hosking - and it felt like.. 3. TOYZZ - SexyBack 4. (SR) Alok & SOLANCE - Terminator 5. Lucas & Steve, LAWRENT, Izzy Bizu - Oh My Lord 6. NUZB & MALARKEY  - Waiting For Ya 7. PLS&TY - Take A Chance 8. (EP) Lucas & Steve - Legacy 9. ARTY - The Edge 10. TELYKAST x Oaks - Super Powers 11. Lucas & Steve - Retro 12. (AOW) AFROJACK, Martin Garrix, David Guetta, Am'e9l - Our Time 13. Julian Jordan - Don't Stop 14. Jaden Bojsen - Move Your Feet 15. Steve Aoki x Lucas & Steve - Loco 16. Dekova - Telephone Talk 17. Hollaphonic x Scott Forshaw - Intoxicated 18. Lock 'N' Load x NRG Trax x Mark McCabe - House Some More

(00:00-22:58) Blues announcer Joey Vitale joins us. Talking about the simulcast news announced yesterday. Still ironing out some of the details. Bittersweet feeling on the news. Wardrobe talk. Critiquing Andy Strickland's game. Joey's 99 year old grandma still going strong on gluten and cookies. Are the Blues going to make more moves? The rich history of broadcasters in St. Louis.(23:07-40:50) The Band. The Load. Just bangers, man. Will Clark. Audio of Will Clark with an expletive filled rant on Boston reporter, Will Fleming. Brawling with Ozzie. The Eagles. Listening to Glow Worm while you military press. Chairman's sleep patterns. Doug's TV issues.(41:00-52:25) Stumbling into a music theme. Do you reach in the porta potty to get an Air Pod if you drop it in? Technology hates Doug's guts. Drops of the Week. Tony LaRussa is calling Martin. More on Doug's missing remote.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to the Mind Muscle Connection Podcast!In this solo episode, I'm diving into High RHR? Low HRV? Stress Load High? How to Adjust Training + NutritionI break down my 3-step framework for managing total stress load and focus specifically on how to adjust your training and nutrition to match your recovery. This episode walks you through practical examples and tools I use with clients when they're under stress, sleep-deprived, or just not recovering well.If you've ever hit a wall with progress or constantly felt run down, be sure not to miss this episode!Let's talk about:IntroductionRHR, HRV and Stress loadTraining adjustmentsNutrition adjustmentsFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HEREBody Recomp Checklist 2.0: HERE

State energy offices have a delicate balancing act in leading policy, tracking market signals, and encouraging economic development. All that is harder now that load growth is accelerating. David Terry, the president of National Association of State Energy Officials (NASEO) , discusses trends within state energy offices to help get energy onto the grid quickly to grow the economy while meeting community concerns. David and Bryce discuss how new approaches such as grid enhancing technologies, automated load management and long-duration energy storage provide new pathways. Listen in to this insider perspective on how the state energy offices are learning more, planning better and adjusting to new federal energy priorities.

Audio, eng_t_norav_2025-07-11_lesson_keshor-le-ol-ve-kehamor-le-masa_n2_p1. Lesson_part :: Lessons_series. To be as an ox to the burden and as a donkey to the load :: Daily_lesson 2

Audio, eng_t_rav_2025-07-11_lesson_keshor-le-ol-ve-kehamor-le-masa_n1_p3. Lesson_part :: Daily_lesson 1 :: Lessons_series. To be as an ox to the burden and as a donkey to the load

Video, eng_t_norav_2025-07-11_lesson_keshor-le-ol-ve-kehamor-le-masa_n2_p1. Lesson_part :: Lessons_series. To be as an ox to the burden and as a donkey to the load :: Daily_lesson 2

Video, eng_t_rav_2025-07-11_lesson_keshor-le-ol-ve-kehamor-le-masa_n1_p3. Lesson_part :: Daily_lesson 1 :: Lessons_series. To be as an ox to the burden and as a donkey to the load

Welcome back to Young Hot Guys! This week Shane is done with Killian and Tony's boring chat... will the podcast survive!? The guys are chatting appearances, table manners and weird things couples do. Plus - Killian is loading up the trebuchet! To get extra bonus content and much more you can sign up at ⁠https://headstuffpodcasts.com/membership/⁠  Frank McCourt Vs Gerry Hannon: ⁠⁠https://www.youtube.com/watch?v=-Mb8Mb0p808⁠⁠ 'Because, Frank' - The Viper Higgins: ⁠⁠https://www.youtube.com/watch?v=YP4rpogDsiY⁠⁠ Shane's Tickets: ⁠⁠https://linktr.ee/shanedanbyrne⁠⁠ Killian's Tickets: ⁠⁠https://linktr.ee/killiansundermann⁠⁠ Tony's Tickets: https://linktr.ee/tonyhorror Shane Daniel Byrne, Tony Cantwell, and Killian Sundermann are Young Hot Guys. This is a HeadStuff podcast produced by Hilary Barry. Artwork by Shane Kenna Learn more about your ad choices. Visit megaphone.fm/adchoices

How can we better understand the developmental nature of cardiovascular disease across the life course and improve the health of people who experience chronic early life stress? In this episode Dr. Nathaniel Jenkins (University of Iowa) interviews lead author Dr. Annemarie Wentzel (North-West University, South African Medical Research Council Unit for Hypertension and Cardiovascular Disease) and expert Dr. Romain Harmancey (The University of Texas Health Science Center at Houston) about the study by Wentzel et al. which found that stress, expressed as a cumulative allostatic load score, impacted the microvasculature, macrovasculature, and central cardiac structure and function on a preclinical level in otherwise healthy emerging adults. The authors also found that the composite allostatic load score was particularly accurate in predicting masked hypertension and pre-diabetes in their study population. The composite allostatic load score incorporates multiple physiological biomarker systems and can offer clinicians an additional tool to use in addressing root causes of chronic stress. Is your hardware for managing stress where it should be developmentally? Listen now and learn more.   A. Wentzel, W. Smith, E. Jansen van Vuren, R. Kruger, Y. Breet, E. Wonkam-Tingang, N. A. Hanchard, and S. T. Chung Allostatic load and cardiometabolic health in a young adult South African population: the African-PREDICT study Am J Physiol Heart Circ Physiol, published February 24, 2025. DOI: 10.1152/ajpheart.00845.2024

Should you focus your music marketing before your release or after it drops? We get this question all the time. The real answer? You need both...   In this episode of Creative Juice, Jack and Circa break down how to build an effective release plan that actually converts your fans' attention into impact! From stacking bonuses ahead of streaming drops to building experiences for your fans, learn how to make every moment of your release count!   If you've ever felt lost planning your next release or you want to rethink how you roll out new music, this episode will show you how to load up the right way!   DISCOVER: Why The Best Marketing Happens Before And After Your Release Drops How To Build A Timeline That Drives Action (Not Just Hype) What To Do Instead Of Chasing Pre-Saves How To Create Fan Experiences That Lead To Real Results Why Industry Advice Leans Too Heavily On Pre-Release Promotion What To Ask Yourself When Planning A Launch How To Avoid Overplanning And Actually Ship Your Release   RESOURCES: Learn The Top Music Marketing Strategies Inside IndiePRO Join Us In The Indepreneur Discord Server! Looking to expand your team or need marketing help? Apply to work with IndieX!

Yep. We're all 13.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

And why you were never meant to carry it alone. There's a lot of talk about the logistics of foster care. The background checks. The home studies. The training hours. Even the bedtime routines and trauma-informed parenting techniques. But what no one really talks about — at least not out loud — is the emotional load that comes with foster parenting. It's not just heavy. It's complicated. And most days, it's completely invisible to everyone but you. If you've ever felt like you're carrying the weight of everyone else's emotions while your own are bursting at the seams… If you've ever wondered why this feels so hard even when you're doing everything “right”… If you've ever asked, “Am I the only one falling apart quietly behind the scenes?” This post is for you. Let's name the emotional load foster moms carry — and talk about how to stop carrying it all alone. Join the Foster Mama Lifeline here: https://stan.store/fearless_fostering/p/reclaimed-mama-community-pfdw5q2k Find all my resources here: https://stan.store/fearless_fostering

Jurandir Filho, Felipe Mesquita, Load e Evandro de Freitas batem um papo sobre diversos assuntos, afinal, esse é mais um Happy Hour, o nosso podcast com conversas sobre vários tópicos e temas! Marcelo D2 explodiu depois que saiu do Planet Hemp? Quem ainda coleciona vinis? Funk clássico era melhor? O filme do Claudinho e Buchecha merece ser visto? Por que o futuro dos participantes do 99Vidas é empreender? Ir no Pesque-Pague é usar cheat? Soltar pipa adulto é errado? Qual o verdadeiro valor do dinheiro? Precisamos falar sobre a febre do Labubu!!! A pergunta que não quer calar é: react é conteúdo? É possível zerar um jogo pelo Youtube? É o videogame 2.0?Esse é mais um episódio do Happy Hour!- ALURA | Estude na Alura, a maior escola de tecnologia on-line do Brasil! Acesse o nosso link e ganhe 15% de desconto na matrícula! https://alura.com.br/99vidas 

In episode 1886, Jack and Miles are joined by author of Cry For Me, Argentina: My Life As A Failed Child Star, Tamara Yajia, to discuss… Zohran Derangement Syndrome, OH No Your Little Bombs Didn’t Do Sh*t? Not Able To Drop LOADS Like Bibi? And more! OH No Your Little Bombs Didn’t Do Sh*t? Not Able To Drop LOADS Like Bibi? LISTEN: There She Goes by Roots MakersSee omnystudio.com/listener for privacy information.