Podcasts about Load

Metallica have officially announced their 2026 residency at the famous Las Vegas Sphere this October. Clint breaks down the ticket prices and enhanced experience and speculates about what we can expect from the boys on this one of a kind run. He also visits the e-mail portal and discuses why Metallica transcends metal, AL and the Uncanny Valley, the pressure to write lyrics for Load and Reload and what a post-Metallica Hetfield solo album and tour would look/sound like. Enjoy! If you get value from Metal Up Your Podcast, the best way to support the show is to subscribe and leave a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077Want more MUYP?You can support the show directly by becoming a Patron.Patrons at the $5 tier receive:Volumes 1–4 of our Cover Our World Blackened EPsInvitations to appear on the show to discuss Metallica concerts you've attended.The ability to submit questions to past guests including Ray Burton, Halestorm, Michael Wagener, Jay Weinberg, and members of Metallica's crew.Join us here:https://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server to continue the conversation:https://discord.gg/nBUSwR8tSupport Clint's music:Lunar Satan: https://distrokid.com/hyperfollow/lunarsatan/lunar-satanVAMPIRE: https://distrokid.com/hyperfollow/clintwells/vampireStream or purchase Cover Our World Blackened and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow Metal Up Your Podcast on social media and write in anytime:metalupyourpodcastshow@gmail.com

If you support us on Patreon, you may know that we have been doing Aftershows weekly for many years. We are releasing Aftershows from the past (two years old) on Fridays for everyone's enjoyment. https://www.youtube.com/watch?v=5w1xxyUQlxk The Load Road to Corn Dog Aftershow Over the last 40 years, Tetris has graced many consoles. But can our hosts determine the Tetris games and the systems they were on just by screenshots? We'll find out—with this Jeopardy from hacker alias Compeau. Since this is a very visually oriented Aftershow, you may want to put your eyes on the video version linked below. If you have an idea for a game we can play in the Aftershow, email it to us at playeronepodcast@gmail.com! Thanks for your support!

mental health in sports; Wemby & the Spurs are on a tear; Ant Man is fully loaded and maybe the face of the league; Darryn Peterson counting minutes while AJ Dybantsa is making minutes count: which strategy is better?; USA Hockey, politics, and the Winter Olympics; Mayweather vs Pacquiao part 2??; NFL Combine underway & more. We certainly won't agree so let's argue ... oops, we mean debate! #BallHogSportsTalk #MentalHealth #RondaleMoore #Wemby #Spurs #AntMan #TWolves #NBA #FaceOfTheLeague #DarrynPeterson #AJDybantsa #USAhockey #StateOfTheUnion #MensHockey #WomensHockey #WinterOlympics #MayweatherVsPacquiao #NFLcombine #NFL #NFLdraft

Bud Weinstein argues that coal remains a vital base load power source for the US grid, noting that while coal's share has dropped to 15-20%, these plants are critical because they operate 24/7, meeting high electricity demands that renewables cannot always satisfy.

Most energy projects look solid on paper. Fewer stay on track in the field.Brandon Moss sees the difference every day.Energy demand is rising. Load growth is real. Timelines are tightening.So what actually keeps large energy projects on track?In this conversation, Brandon Moss, CEO of Shoals, shares what he sees from the center of utility-scale deployment. Shoals touches a significant portion of U.S. solar projects, giving Brandon a rare vantage point into how projects are planned, where they slip, and what separates strong operators from the rest.We discuss:What the biggest EPCs are prioritizing right nowWhere early decisions create downstream riskWhy partnership is replacing transactional procurementHow labor constraints are shaping engineering and designWhat “bankable” and “buildable” really mean in today's marketHow AI and load growth are changing the urgency around deliveryBrandon also reflects on the shift from private to public leadership, the responsibility that comes with scaling a business, and why simplicity and execution still win.If you're building projects, financing them, or planning infrastructure in a volatile policy and trade environment, this episode offers practical insight from someone who sits at the center of it.Hit play and learn from a leader who sees where projects succeed and where they break.Are there other technologies you've scouted on the frontlines of the Clean Energy Revolution that you think we should be covering here on SunCast?Hit us up - team@suncast.me with your feedback & recommendations.Check out OpenSolar OS 3.0 at: https://suncast.media/opensolarIf you want to connect with today's guest, you'll find links to their contact info in the show notes on the blog at https://suncast.media/episodes/.Our Platinum Presenting Sponsor for SunCast is CPS America!SunCast is also sponsored by Nextpower!You can learn more about all the sponsors who help make this show free for you at www.suncast.media/sponsors.Remember, you can always find resources, learn more about today's guest and explore recommendations, book links, and more than 875 other founder stories and startup advice at www.suncast.media.Subscribe to Valence, our weekly LinkedIn Newsletter, and learn the elements of compelling storytelling: https://www.linkedin.com/newsletters/valence-content-that-connects-7145928995363049472/You can connect with me, Nico Johnson, on:

The Pistons defeated the voluntarily depleted Thunder at LCA

2/26/26 - The Thunder load-managed a loss to the Pistons, Who is your eye on at the Combine? Two Grand Slam, Where is the worst place you have dropped your phone?

We continue our discussion after the Pistons' unsatisfying win over the league-best Thunder

9:00 HOUR: Why will this year be different for the Red Wings? What can be done about load management in the NBA?

What's your beef?

Load management game last night?

It's time to get Reckless at Breakfast and today, we need more time for today's topic. There are a couple of trigger phrases in the NBA, tanking and load management are the two big ones. Tanking has to go and everything should be done to get rid of it, but let's leave load management alone! :30- ICYMI Kevin Seitzer We caught up with the Mariners hitting coach in Peoria last week and got his thoughts on Cal Raleigh, tinkering, Josh Naylor and first impressions of newcomer Brendan Donovan. :45- We close out the Thursday show with one last thing!

In this episode, we cover:What maternal resentment actually is (and why it's more common than you think)The “invisible load” and how it impacts mental and emotional healthWhy resentment is often a nervous system response to chronic overloadHow unspoken expectations contribute to burnoutThe difference between loving your family and feeling overwhelmed by responsibilityPractical ways to make the invisible load visibleHow receiving help can feel uncomfortable — and why it mattersGrounding practices to regulate your nervous system in moments of overwhelmThe Expanded Mamas Collective is a supportive space for moms who want to feel calmer, stronger, and more grounded—without burning out or doing it alone.Inside the collective, you'll find:Breathwork, mindfulness, and movement practices designed for motherhoodSimple tools that integrate into daily lifeA community of moms who get itSupport for your mental, emotional, and physical well-being

Electric co-ops are grappling with rising costs, but members are in no mood for rate hikes. Load growth can help, but it's not without risks. In this episode of the Power Plays podcast, S&P Global's David Bodek and CoBank credit leader Rob Galena take a hard look at the landscape and map out co-op financial flexibility.

214: On this episode, we talk about Kel-Tec new gun and the design that has people calling them thieves. Then we dive into a bunch of questions from you guys , how to pull a trigger fast, how to hold a gun, what are the best “gun” movies? If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

Send a textWhy are so many women still exhausted—even when they're eating well, sleeping more, and being told their labs look “normal”?In this episode of It's Hertime, Cody Sanders sits down with Dr. Evan Hirsch, also known as the EnergyMD, to unpack the real root causes behind chronic fatigue, long COVID, and persistent low energy in women. Drawing from both his personal health journey and clinical work, Dr. Hirsch explains why fatigue is rarely just about sleep or stress—and what actually needs to happen for true energy recovery.Together, Cody and Dr. Hirsch explore the systems-based drivers of fatigue, the role of nervous system dysregulation, and why many women feel worse when they try to “push through.” If you or someone you love feels tired all the time, wired but exhausted, or stuck in burnout despite doing all the right things, this conversation will bring clarity and hope.⸻In This Episode, You'll Learn:•The difference between being tired and having true chronic fatigue•Why standard lab work often misses the root causes of low energy•How long COVID and ME/CFS overlap with hormone and nervous system dysfunction•The EnergyMD Method and the “Toxic Five” contributors to fatigue•Why pushing harder with exercise can sometimes backfire•How nervous system regulation impacts energy, recovery, and resilience•The first steps women can take to start rebuilding real, sustainable energy⸻About Dr. Evan Hirsch (EnergyMD)Dr. Evan Hirsch is a fatigue expert who specializes in helping people recover from chronic fatigue syndrome, long COVID, and complex energy issues using a root-cause, functional medicine approach. After experiencing his own five-year battle with fatigue, he developed the EnergyMD Method to help patients systematically uncover and address the underlying drivers of low energy.Connect with Dr. Hirsch:•Free Fatigue Assessment: https://www.myfatiguescore.com•Website: https://www.energymdmethod.com•Book — Fix Your Fatigue: https://www.fixyourfatigue.org•Instagram: https://www.instagram.com/energymd•Facebook: https://www.facebook.com/EnergyMDMethod•YouTube: https://www.youtube.com/@EnergyMD⸻Work with Cody SandersIf this episode resonated and you're ready to stop guessing and start rebuilding your energy in a personalized, supportive way, Cody's signature CALM Body Reset program is designed specifically for women 40+ who feel exhausted, inflamed, and out of sync with their bodies.The CALM framework (Capacity, Adaptation, Load, Modulation) helps women move from survival mode to steady, sustainable energy through targeted nutrition, lifestyle, nervous system support, and root-cause investigation.Learn more about the CALM Body Reset here:DM "CALM" tDid you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

If you've listened to Episodes 1 and 2, you know what allostatic load is and why it's costing your organization. Now it's time to stop learning and start acting. In this short, tactical follow-up episode, host Stacie gives HR leaders a concrete assignment: The 30-Day Allostatic Load Audit. Five questions. Data you already have access to. One report that will give you the credibility, the baseline, and the strategic positioning you need to walk into your CEO's office and say: we have a measurable workforce risk — and here's what we're going to do about it. This isn't another awareness episode. This is your assignment. Run the audit. Compile the findings. Take it to leadership. And if you want help turning that data into an actionable strategy, Stacie is available to speak at your next leadership event, run a workshop for your executive team, or consult directly with your organization. Under 10 minutes. Clear next steps. No more excuses.   Stacie For more episodes, visit StacieBaird.com.

214: On this episode, we talk about Kel-Tec new gun and the design that has people calling them thieves. Then we dive into a bunch of questions from you guys , how to pull a trigger fast, how to hold a gun, what are the best “gun” movies?If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

Tonight's BizNews Briefing spans energy, markets and policy. Thomas Garner explains why Eskom warns load-shedding could return in 2029 and what needs to change to prevent it. A SENS round-up then tracks improving property momentum, Aveng's return to profit, Super Group's resilience and a sharp drop in liquidations data. Bloomberg's Nassim Taleb warns that today's AI leaders may not remain tomorrow's winners, before Dawie Roodt previews Wednesday's Budget — with the revenue overrun the key swing factor.

A few years ago, I read a book that made me think it was reading my mind. In the introduction, the author asks: Do you ever feel like you're running faster but not moving any closer to your goals? Do you want to make a higher contribution but you lack the energy? Are you teetering right on the edge of burnout? I wrote, "Yes, yes, yes!" next to each question in the margin of my copy. The book is Effortless by Greg McKeown, and it's the follow-up to his first book Essentialism, which I talked about in last week's episode. In today's episode, Greg talks about how we can lighten the load of motherhood without burning out. Greg acknowledges that life is genuinely hard—raising children is hard, paying the bills is hard, strained relationships are hard—and he's not promising to eliminate those hardships. But he does offer tools that can help lighten the load, and that's exactly what we talk about in this episode. In this episode, you'll learn:

On this episode Clint and his wife sit down to answer questions from Patrons covering everything from how they met, the secrets to a long and happy marriage, parenting in a digital age, who apologizes first, our top records, movies and books and things that annoy them about each other.   Clint also hops in the e-mail portal and talks Metallica's industrial EDM covers, who will play Paul?! in the upcoming HEART biopic, how to get his digital stems for the Load breakdowns, and how Metallica could actually make the Super Bowl halftime gig work. Enjoy! If you get value from Metal Up Your Podcast, the best way to support the show is to subscribe and leave a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077Want more MUYP?You can support the show directly by becoming a Patron.Patrons at the $5 tier receive:Volumes 1–4 of our Cover Our World Blackened EPsInvitations to appear on the show to discuss Metallica concerts you've attended.The ability to submit questions to past guests including Ray Burton, Halestorm, Michael Wagener, Jay Weinberg, and members of Metallica's crew.Join us here:https://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server to continue the conversation:https://discord.gg/nBUSwR8tSupport Clint's music:Lunar Satan: https://distrokid.com/hyperfollow/lunarsatan/lunar-satanVAMPIRE: https://distrokid.com/hyperfollow/clintwells/vampireStream or purchase Cover Our World Blackened and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow Metal Up Your Podcast on social media and write in anytime:metalupyourpodcastshow@gmail.com

FanDual Sports reporter Kevin Gorg guest hosts as we breakdown what gold medals mean for the U.S. women's AND men's squads -- and what's next for the future of USA Hockey. Plus, will Minnesota Wild GM Bill Guerin still look at making a move by deadline? And how will the next 24 games play out for the Wild with a playoff spot already secured. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

FanDual Sports reporter Kevin Gorg guest hosts as we breakdown what gold medals mean for the U.S. women's AND men's squads -- and what's next for the future of USA Hockey. Plus, will Minnesota Wild GM Bill Guerin still look at making a move by deadline? And how will the next 24 games play out for the Wild with a playoff spot already secured. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Aaron Torres and Jason Martin open this week's edition of the show discussing the NBA All-Star Game... Did Wemby actually manage to save the event? Why did the round robin style work so well? NBA insider Mark Medina joins the show to weigh in with his own thoughts and share some of what he's been hearing from around the Association. Aaron and J-Mart then move over to the world of college basketball, discussing top NBA draft prospect Darryn Peterson's tendency to sit out the end of games, UCLA coach Mick Cronin's testy comments to a reporter, and more! Later, the guys discuss the timing of the Winter Olympics Men's Hockey Gold Medal Game... Was it poor planning to schedule it for the crack of dawn in the US, or is it just the way the cookie crumbles? They also weigh in on the Bears potentially moving their stadium to Indiana... Is it a big deal, little deal or a total non-story? Plus, reacting to reports that Travis Kelce could be leaning toward playing another year!See omnystudio.com/listener for privacy information.

WE ARE THE CHAMPIONS! The United States are the Olympic champions in hockey, for the third time,1960, 1980 and now in 2026. 46 years to the day, Jack Hughes of my New Jersey Devils won the game in overtime, to seal the victory for the Americans. This was one that was marked on the calendar since the loss to Canada, last year in the Four Nations FaceOff. Why are there twenty one other teams ranked higher than the undefeated Miami of Ohio basketball team? Load management is killing the NBA more than tanking. Plus, we say goodbye to Eric Dane, Robert Duvall, and a special look back on the life Rev. Jesse Jackson. Thank you for listening and enjoy the rest of your Sports Weekend. We will back next week with Episode 307.

Powering AI 2.0 is no longer just a technology story — it's an energy and infrastructure story reshaping capital markets and the global economy. As artificial intelligence scales from training to real-world inference, electricity demand is accelerating at a pace few anticipated.In this episode of The Bid, host Oscar Pulido is joined by Will Su from BlackRock's Fundamental Equities Group to examine how Powering AI 2.0 is transforming utilities, natural gas markets, renewables, and nuclear power. With data centers expanding rapidly and gigawatt-scale facilities coming online, the AI build-out is driving a structural shift in U.S. electricity demand after more than a decade of stagnation.Will explains why the energy sector sits at the center of AI investing. From the rise of “bring your own power” models to the growing role of natural gas as a dispatchable, scalable fuel source, the infrastructure required to support AI represents one of the largest capital investment cycles in modern history. The conversation also explores renewables, battery storage, and nuclear power — including the limits of restarts and the long timeline for new reactor construction.Key moments:00:00 Introduction Power Is Knowledge: AI's Exponential Energy Appetite02:31 From Tokens to ‘Yottaflops': Why Smarter Models Need More Electricity05:04 Training LLMs vs. Inference: The Next Wave of AI Power Demand06:45 Data Centers at City Scale: How Big Is the Load?11:15 Bring Your Own Power (BYOP): Why Natural Gas Is Back in Focus16:04 Renewables Reality Check: Solar Momentum, Wind Headwinds, and Batteries19:14 Nuclear's Comeback - Restarts Now, New Builds Later21:26 Can AI Beat Humans at Investing? Man + Machine as the Edge23:33 Wrap-Up, What's NextKey insights from this episode:· Why natural gas has emerged as a key “here and now” fuel for AI infrastructure· How renewables and battery storage fit into the AI electricity mix· The long-term outlook for nuclear power and reactor construction· What “bring your own power” means for hyperscalers and utilities· How electrification and reshoring intersect with AI investing· Why the relationship between compute and energy is reshaping stock market trendsPowering AI 2.0, AI investing, infrastructure, capital markets, energy transition, utilities, stock market trends, megaforcesSources: “From CES 2026 to Yottaflops: Why the AMD Keynote Highlights a Turning Point for AI Compute”, AMD 2026; “The Industrial Revolution, coal mining, and the Felling Colliery Disaster”, Lancaster University, 2026; Bureau of Economic Analysis data 2026; “Stargate's First Data Center Site is Size of Central Park, With At Least 57 Jobs”, Bloomberg 2026; “Energy Demand from AI”, IEA 2026; “Scaling bigger, faster, cheaper data centers with smarter designs”, McKinsey 2025; EEI 2024 Review; “Data Centers Ditching the Power Grid, Mark Carney's Viral Speech, and Some Joy”, Clearview Energy; “2024 North American Energy Inventory”, IER;This content is for informational purposes only and is not an offer or a solicitation. Reliance upon information in this material is at the sole discretion of the listener. Reference to any company or investment strategy mentioned is for illustrative purposes only and not investment advice. In the UK and non-European Economic Area countries, this is authorized and regulated by the Financial Conduct Authority. In the European Economic Area, this is authorized and regulated by the Netherlands Authority for the Financial Markets. For full disclosures, visit blackrock.com/corporate/compliance/bid-disclosures.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Over 5 million Americans use wheelchairs for mobility. But manual wheelchair users are at high risk for injury….especially kids. Discover Shoulder the Load: A Manual Wheelchair Injury Research Study, inside this edition of CTSI Discovery Radio!

Send a textA hoof can look fine while its tissue quietly runs out of blood. We sat down with Drs. Georgia Skelton and Andrew van Eps to unpack new 18F-FDG PET research showing how static weight bearing creates sharp, regional perfusion deficits in the equine foot—the very conditions that can spark support limb laminitis in otherwise healthy horses. The findings challenge old assumptions and make a powerful case for movement, dynamic load cycling, and smarter monitoring before the cascade begins.We walk through why 18F-FDG PET changes the game by capturing function, not just structure, revealing “no-uptake” zones in the lamellae, sole, and coronary band within minutes of standing still. You'll hear how medial palmar regions are hit hardest in front feet, why lifting the opposite limb shifts deficits laterally, and how the hoof's intricate anastomotic network lets blood choose the path of least resistance—bypassing vulnerable capillary beds under pressure. These insights tie directly to what clinicians see first in the field: sole pain, growth issues at the coronary band, and rapid decompensation when motion is restricted.From here we get practical. Andrew and Georgia outline emerging strategies to keep perfusion alive: enforced micro-movement, intermittent offloading with robotic slings, and dynamic orthotic devices that rotate pressure points across the sole. We dig into how mobile PET systems can guide personalized shoeing and support plans, and how tools like pressure mats and targeted near-infrared sensors could bring stall-side monitoring to the danger zones identified by imaging. The goal is simple: reintroduce safe variability and prevent any one region from being starved for too long.If you care for at-risk horses after fractures, abscesses, or surgery, this conversation offers a clearer map of the problem and a toolkit for early intervention. Subscribe, share this with your care team, and leave a review to help more equine professionals find evidence-based strategies that keep blood flowing and horses sound.AJVR article: https://doi.org/10.2460/ajvr.25.07.0268INTERESTED IN SUBMITTING YOUR MANUSCRIPT TO JAVMA ® OR AJVR ® ? JAVMA ® : https://avma.org/JAVMAAuthors AJVR ® : https://avma.org/AJVRAuthorsFOLLOW US:JAVMA ® : Facebook: Journal of the American Veterinary Medical Association - JAVMA | Facebook Instagram: JAVMA (@avma_javma) • Instagram photos and videos Twitter: JAVMA (@AVMAJAVMA) / Twitter AJVR ® : Facebook: American Journal of Veterinary Research - AJVR | Facebook Instagram: AJVR (@ajvroa) • Instagram photos and videos Twitter: AJVR (@AJVROA) / Twitter JAVMA ® and AJVR ® LinkedIn: https://linkedin.com/company/avma-journals

The Jim Rome Show HR 3 - 2/19/26 It's Thursday which means there's a What's Your Beef segment. Then, Darryn Peterson pulling himself out of another game even has Bill Self confused. Learn more about your ad choices. Visit podcastchoices.com/adchoices

A doctor once asked Amber, at 22 years old, if she wanted to talk to hospice. That gut-punch became a pivot point—not into a fairytale, but into a decade of clear-eyed choices, bariatric surgery, and a long arc of sustainable change. We invited Amber to tell the truth behind the cameras, the clinic, and the countless meals that followed.We walk through what most shows skip: how casting really works, why production often writes your role before it meets you, and what genuine medical prep looks like for Roux-en-Y gastric bypass—therapy, dietitian support, pre-op targets, insurance approvals, and the quiet discipline of a phased, protein-forward recovery. Amber shares why her extreme weight didn't come with expected comorbidities, how subcutaneous versus visceral fat affected her risk, and why assumptions about sleep apnea at larger sizes often miss age and fat distribution. She stayed active at every stage—volleyball, long walks, and now husky-powered jogs—which protected mobility and made progress stick.There's science, but there's also soul. Amber's path wasn't a dramatic drop; it was seasons of plateaus, better sleep, and small, durable wins. We get practical about portions, satiety, and an unexpectedly powerful trick: the “bucket method.” Load your day's food into a visible container or tray and graze with receipts. It's funny, tactile, and radically accountable—a way to keep snacks without slipping into a surplus. Along the way, we trade fiber hacks (chia for the win), talk about gums and fake sauces that taste like a lab, and still make room to laugh at ourselves.Amber is now fundraising for skin-removal surgery, starting with brachioplasty and targeted calf lipo after years of lymphedema and record-size calves that once made walking a grind. Her counsel to anyone struggling is simple and bold: begin with grace, then investigate your why. If overeating props up pain, you can't just yank the beam—you need a new support. Hit play for honesty, nuance, and a plan that favors real life over rigid rules.If this story moved you, follow and share it with someone who needs hope. Subscribe for more candid health, nutrition, and fitness conversations, and leave a review to help others find the show. Support the showYou can find us on social media here:Rob TiktokRob InstagramLiam TiktokLiam Instagram

The American Twins of the Revolution by Lucy Perkins - Chapter 4: A Load of Hay ★ Support this podcast on Patreon ★

I hear it a lot. Sometimes from someone in the middle of a marriage crisis, trying to make sense of the pain. Sometimes from someone who hasn't hit crisis yet, but carries the belief quietly in the background — like a safety net they don't know they're depending on. "If it's meant to be, it will work out." It sounds like wisdom. It sounds like acceptance. If you've thought it yourself, I understand why. It offers something we all want in a painful moment — a clean explanation that doesn't require anything else from you. But I want to make the case that this phrase — as comforting as it feels — is one of the most dangerous ideas your marriage has ever encountered. Here's why. Our culture handed us an incomplete story about love and marriage. A story built on two beliefs so familiar they don't even feel like beliefs. The first says that finding the right person is the whole game — get the selection right, and everything follows. The second says that real love shouldn't require much effort — if you have to try hard, something is probably wrong. Neither of those beliefs is true. And together, they set up a very predictable failure — one that has nothing to do with whether your love is real or your person is right. What if your marriage isn't experiencing a destination failure? What if it's a navigation failure? Those are very different problems. And they have very different solutions. In this episode of the Save The Marriage Podcast, I dig into both. Where these beliefs come from. Why they're so seductive. And what they actually cost you when things get hard. Listen below. RELATED RESOURCES The Save The Marriage System The Pause Button Problem Hope When Your Spouse Has Given Up

This episode presents an operational framework for fatigue management in backcountry travel grounded in a non-circular load–fatigue–capacity model. Load is defined as external demand, fatigue as accumulated physiological and cognitive degradation, and remaining capacity as current ability. Risk is treated as the ratio of current load to remaining capacity. The discussion emphasizes field-relevant behavioral levers that reduce load, slow fatigue accumulation, and improve recovery. To view the show notes for this episode of the Backpacking Light Podcast, click here.

213: On this episode, KMR comes stateside, Tony takes a a deeper look at the Impact Machine ICM Slides for CZs, Tony also had an eye opening experience in live fire practice. We also finished out hunting season with the final day of squirrel season and we had an absolute blast! If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to use code: laughnload10 For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off! Thanks for all of your guy's support! We love ya! Please help us out by rating and reviewing the podcast! Thank you! Got questions? Email us at pewtimepodcast@gmail.com If you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear? Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/ IG: https://instagram.com/laughnload?igshid=tm0tboj9syru YT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

213: On this episode, KMR comes stateside, Tony takes a a deeper look at the Impact Machine ICM Slides for CZs, Tony also had an eye opening experience in live fire practice. We also finished out hunting season with the final day of squirrel season and we had an absolute blast!If you guys want to save some on your own set of sexy Italian wood furniture from Woox for your shotgun, AR, bolt or lever gun be sure to usecode: laughnload10For that Blackout Coffee link to support the show click https://www.blackoutcoffee.com?p=SJxs6gMea Be sure to use code LNL20 if it is your first order and get 20% off!Thanks for all of your guy's support! We love ya!Please help us out by rating and reviewing the podcast! Thank you!Got questions? Email us at pewtimepodcast@gmail.comIf you want to book Tony for a class email him at performancegun@gmail.com Looking for some new range wear?Head over to https://www.laughnload.com to check out some of the shirts, hats, hoodies and more that are currently available. What to check out some more from us you can search Laugh n Load on IG, FB and YouTube. FB: https://www.facebook.com/252407111792056/IG: https://instagram.com/laughnload?igshid=tm0tboj9syruYT: https://www.youtube.com/channel/UCvK8P5NQ_sCpz1Hwasmd62Q

The panel discusses the significance of various forms of load in energy markets, particularly focusing on the impact of Bitcoin mining and digital compute. The conversation explores what it means to 'move the needle' in terms of energy efficiency and market dynamics, the role of digital compute as a buyer of energy, and the metrics for measuring impact. The panelists also delve into the quality of load, the comparison between different scales of energy production, and the challenges of integrating HPC and AI with existing energy infrastructures.TakeawaysThe definition of 'moving the needle' varies based on context.Bitcoin mining can enhance energy resilience and infrastructure investment.Digital compute is changing how power is generated and consumed.Quality of load is crucial for energy markets.Smaller, distributed energy operations can be impactful.Metrics for measuring impact include energy rates and adoption of technology.HPC and AI convergence presents unique challenges.The scalability of energy production affects economic efficiency.Bitcoin mining can utilize underutilized energy assets effectively.The future of energy markets will require more flexible and decentralized solutions.Chapters00:00 Introduction to the Panel Discussion02:37 Defining 'Moving the Needle' in Energy Markets05:38 The Role of Bitcoin Mining in Energy Resilience08:35 Digital Compute as a Buyer of First Resort11:33 Metrics for Measuring Impact in Energy14:38 Quality of Load and Its Importance17:45 HPC and AI Convergence: Challenges and Opportunities23:38 The Future of Mining and HPC Infrastructure29:29 Final Thoughts and Rapid Fire QuestionsKeywordsload, energy markets, Bitcoin mining, digital compute, HPC, AI, impact metrics, quality of load, scalability, energy efficiency

Is Jalen Brunson really worth over $400 MILLION… and should NBA stars get paid if they sit out games?! On this heated segment of The Carton Show, Craig Carton and Chris McMonigle go OFF on the future of the New York Knicks superstar and the massive contract numbers coming his way.

Load Planning is the hidden hero of successful LTL shipping.   In the LTL industry, Load Planning is the difference between a high-performing supply chain and a costly logistical nightmare. When executed with clarity and precision, it ensures freight moves efficiently through the carrier's network to arrive intact and on schedule.   Host Samantha Jones talks with Skip Velardo (VP of Transportation, Old Dominion Freight Line) about how data accuracy and proactive communication enable carriers to achieve load planning success by co-mingling freight, optimizing trailer density, and guaranteeing capacity and cost stability for shippers.   Key Takeaways:   LTL carrier load planning essentials. [2:07] Accurate data offers peak efficiencies when co-mingling freight loads. [5:59] Clear communication and a comprehensive data exchange benefit shippers. [8:57] The transformative role of AI within the shipping industry. [11:37] Shipping success demands proactive communication and coordination. [18:26]   Shareables:   "Usually, whoever has the fastest service wins." — Skip Velardo, Vice President of Transportation, ODFL   "We are on the doorsteps of getting more AI into our networks." — Skip Velardo, Vice President of Transportation, ODFL   "There are so many different points between origin and destination that we have to be mindful of and we have to be planning around." — Skip Velardo, Vice President of Transportation, ODFL   "If we get good information from the customer on the front end, it will help them out with pricing, claims, and hidden costs." — Skip Velardo, Vice President of Transportation, ODFL   Resources:   Connect with Samantha Jones   Skip Velardo on LinkedIn   OD Outlook   ODFL.com   Cargo Shorts Podcast   Shippers Can Direct Freight Related Questions to marketing@ODFL.com

Patrick Stafford is a videographer, content strategist, and worldbuilder who works hands-on with artists to shoot high-quality promo content in record time. His videos are tailored to the artist's world, look high quality without breaking the bank, and consistently pull millions of views.In this episode, he breaks down his simple, repeatable, low-budget system for making a lot of content fast (like 50 reels in ~2 hours, seriously). We talk how much content to post per release, what metrics matter most, how to test different parts of your song to find the clip that converts, how alt accounts can help you reach brand new audiences, and much more.FREE ACCESS to "100 VIRAL CONTENT IDEAS FOR MUSICIANS": https://forms.gle/zGWuUrLA8mBfqz7F8GET 30% OFF DISTROKID:http://distrokid.com/vip/onemoretimeJOIN OUR DISCORD:https://discord.gg/rTAYsPcyEYWANNA WORK WITH US? Make us an OFFER! https://forms.gle/tVdon5vyoGAqPjx6AFOLLOW Patrick Stafford:https://www.instagram.com/staffordsworldFOLLOW One More Time:https://www.instagram.com/onemoretimepodhttps://www.tiktok.com/@onemoretimepod0:00 Intro ft. Patrick Stafford2:18 Artists With 2 Videos Per Release (Do They Even GAF?)4:15 How Much Content to Post Per Release (Your New Benchmark)5:35 Shooting 50 Reels in 2 Hours (Start-to-Finish System)6:14 Find Your Song's Theme + Build the Content World7:00 Trends vs Originality (Copy First, Then Get Original)9:57 Case Study: Performance Reels That Hit 1M Views14:46 Test Every Part of the Song (Find What Converts)21:20 Alt Accounts + “Interest Media” (Reach New Audiences)28:52 Is Posting 50 Reels “Spam”? (12–15 Touches + Audience Fatigue)34:42 Back to the System (Location + Minimal Prep = Speed)42:30 Bare Minimum Gear (Tripod, iPhone, Light, Lav Mic)43:51 Top Formats Right Now (B-roll, Performance, Transitions, Storytelling)47:20 Discovery vs Superfans (Simple Funnel Mindset)51:06 Why Artists Struggle With Content (Stigma + Overthinking)56:04 How to Roll Out Your Content Like a Song (Russ Storytelling Blueprint)1:03:33 Community Building That Actually Works (Rituals, Discord, Fans)1:16:18 Rapid Fire Rampage (Short Answer + This or That + Word Association)

High achievers are the ones everyone counts on. They say yes. They move fast. They carry the team when things get heavy. And on paper, it looks like high performance. But underneath? A lot of "high performance" cultures are really optimizing for output… not human flourishing. And the people who pay the price first are the high achievers — the over-functioners — the ones who quietly become the bottleneck and the safety net. Because when success means sacrifice… sharing the load can start to feel like failure. My special guest today is Meghan French Dunbar, and she's simplifying how to help high achievers share the load — without slowing everything down. Here's how. My special guest today is Meghan French Dunbar and she's simplifying how to help high achievers share the load.  We tackle and simplify all aspects of it, including: How to spot whether your culture is optimizing for productivity or human flourishing — and how you can tell by what gets measured and rewarded. What the "success means sacrifice" mindset looks like in day-to-day behavior for high achievers — and why it's so hard to interrupt. Why burnout is a systemic problem, not an individual one — and the org-level drivers that push high achievers into over-functioning. One simple practice she's seen in healthy companies that helps high achievers share the load without losing momentum. And for the HRBPs and managers listening: 3 quick moves you can try this week to make "sharing the load" normal — using collaboration and psychological safety, not guilt or heroics. Q: Are you ready to learn how to help your high achievers share the load? If yes, this one is for you. It's time to #DoTheThing! ---- Show notes available with all links mentioned here: https://www.thesimplifiers.com/posts/411-how-to-help-high-achievers-share-the-load---with-meghan-french-dunbar

Do you think slow dancing should be banned at house parties? Do you believe fasting is simply procrastinating, so just eat already? Well, we are right there on your logic train, so tune into this one and we'll groove with some snacks together!

On this episode Clint talks Metallica at the Super Bowl and what his fantasy setlist medley would be, why S&M1 has aged better than S&M2, talks about all the cool shit happening on Patreon and does the deep dive into Hero of the Day, an underrated banger from the Load era. Enjoy! If you get value from Metal Up Your Podcast, the best way to support the show is to subscribe and leave a review on Apple Podcasts:https://podcasts.apple.com/us/podcast/metal-up-your-podcast-all-things-metallica/id1187775077Want more MUYP?You can support the show directly by becoming a Patron.Patrons at the $5 tier receive:Volumes 1–4 of our Cover Our World Blackened EPsInvitations to appear on the show to discuss Metallica concerts you've attended.The ability to submit questions to past guests including Ray Burton, Halestorm, Michael Wagener, Jay Weinberg, and members of Metallica's crew.Join us here:https://www.patreon.com/metalupyourpodcastJoin the MUYP Discord Server to continue the conversation:https://discord.gg/nBUSwR8tSupport Clint's music:Lunar Satan: https://distrokid.com/hyperfollow/lunarsatan/lunar-satanVAMPIRE: https://distrokid.com/hyperfollow/clintwells/vampireStream or purchase Cover Our World Blackened and Quarantine Covers:https://metalupyourpodcast.bandcamp.comFollow Metal Up Your Podcast on social media and write in anytime:metalupyourpodcastshow@gmail.com

FREE SUPPORT & RESOURCES:‣ Book a COMPLEMENTARY CONSULTATION + CALORIE CALCULATION call• how much & what to eat

In Hour 2, Steiny and Guru discuss whether or not Stephen Curry should be load managed by the Golden State Warriors.

Welcome to Real Life... Church for Everyone. As we gather this week both in-person and remotely, join us, with Jim Miller and today's message entitled, "How to Share the Load". TODAY'S MESSAGE "The Bible gives us a fascinating and challenging call - share the burdens of others. Jesus' love sets us free to lift up one another instead of worrying about ourselves." WE WELCOME YOU... ...each week, join us via our Sunday Sermon podcast, on online broadcast on Facebook & YouTube every Sunday morning, or in person at Real Life | LA. Visit reallife.la to learn more, request prayer, or to connect directly with someone at Real Life. May God bless you in miraculous ways today!

Today we are joined by Kevin AKA TOP DONG for another beautiful opening song. The Shmole starts the ep by blessing the airwaves with his ukulele. He also confronts Chad about the LOAD cannon - Is it chill to soak the audience or should there be a splash zone for future shows? The bros then go deep on "The Heat of Passion" defense. Is there legal consequences when you're so FIRED UP that you make a quick decision out of passion? Kev then gives us a few examples of when this defense works best. He also talks about the ALBUM he played while his wife was giving birth and why he thinks it will inject his newborn with STOKE. This is an EPIC SHMOLE ep. #chadandjt #goingdeepwithchadandjt CHECK OUT OUR NEW YOUTUBE SERIES: https://www.youtube.com/playlist?list=PLkxsXCzRgw0YnogF0Q-t8o0devtOBPQTZ We are live streaming a fully unedited version of the pod on Twitch, if you want to chat with us while we're recording, follow here: https://www.twitch.tv/chadandjtgodeep Grab some dank merch here:https://appreeshapparel.com/ Come see us on Tour! Get your tix - http://www.chadandjt.com TEXT OR CALL the hotline with your issue or question: 323-418-2019(Start with where you're from and name for best possible advice) Check out the reddit for some dank convo: https://www.reddit.com/r/ChadGoesDeep/ Thanks to our Sponsors: HomeChef: The Best Meal Kits! Go to https://www.homechef.com/godeep and get 50% off your first box + free dessert. PRODUCTION & EDITS BY: Jake Rohret

Michael speaks at length about how load management has hurt the NBA. Also, some new info on Trinidad Chambliss. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Seth and Sean talk about Joe Espada saying the Astros are load managing during Spring Training, if the Astros will make a trade before the season starts, Joey Porter saying Big Ben was a bad teammate, and react to some of the fun parts of the Seahawks' championship parade.

Topics:  Post NFL, Marvel, Prayer, Breaking Animal News, Living Water BONUS CONTENT: Pop-Up Racism, Super Bowl Half-time   Quotes: "God has filled the world with so much mystery, meaning, beauty, and complexity." "The joke has not been made." "There is a Good King who is better than you could ever hope or wish." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

Justin, Rob, and J. Kyle Mann are here to give their reactions to a busy trade deadline day. They start with Giannis and Ja staying put before discussing the recent big trades of Ivica Zubac, James Harden, Darius Garland, Anthony Davis, and Jaren Jackson Jr. Then they touch on a handful of other trades that caught their eye. (00:00) Intro (3:08) No trades for Giannis and Ja (5:42) Zubac to the Pacers (17:15) Harden-Garland trade (25:39) FanDuel Ad break (26:30) Anthony Davis to the Wizards (44:40) Jaren Jackson Jr. to the Jazz (58:25) Other intriguing trades Check out Rob's piece on the Anthony Davis trade here! Hosts: Justin Verrier, Rob Mahoney, and J. Kyle Mann Producers: Victoria Valencia and Isaiah Blakely Production Supervision: Ben Cruz and Conor Nevins Additional Production Support: John Richter and Chris Wohlers Social: Isaiah Blakely and Keith Fujimoto The Ringer is committed to responsible gaming. Please visit www.rg-help.com to learn more about the resources and helplines available. Learn more about your ad choices. Visit podcastchoices.com/adchoices