Podcasts about mom podcast

How can you raise kids who follow Christ in a world that constantly pulls them in other directions, and what does it look like to parent with grace, wisdom, and a long-term perspective? In this episode of Carpool Conversations, Amy and Sara sit down with Bible teacher and author Jen Wilkin to talk about the challenges and joys of raising kids who are formed by the gospel rather than the culture around them. Drawing from decades of parenting experience, Jen shares practical wisdom for navigating everything from discipline and boundaries to peer pressure and meaningful family conversations. Together, they discuss the importance of viewing children as image bearers, balancing rules and relationship, and keeping the long view in mind when making everyday parenting decisions. Jen offers encouraging reminders for parents in every stage, helping them trade performance-driven pressure for a deeper trust in God's faithful work in both their children and themselves. Whether you're in the toddler years, navigating the teen years, or somewhere in between, this conversation will encourage you to take a deep breath, hold on to what matters most, and trust that God's grace is at work in your parenting journey. Resources: Raising an Alien Child | Podcast 6 Part Parenting Class | The Village Church Abide - Bible Study by Jen Wilkin Sermon on the Mount - Bible Study by Jen Wilkin James - Bible Study by Jen Wilkin -- Question of the Week: What do you think it looks like to be kind and generous at school—even when it's hard or when others aren't? --  Hosts: Amy Lowe & Sara Jones Guests: Jen Wilkin Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps: https://camps.winshape.org/  Instagram: https://www.instagram.com/winshapecamps/  Facebook: https://www.facebook.com/WinShapeCamps/  TikTok: https://www.tiktok.com/@winshapecamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What happens when the world thinks it knows who you are before you've had the chance to define yourself?This week, Samantha sits down with Chanel Valentine Haynes—entrepreneur, creator, mother, founder of Mom for Life, and daughter of hip-hop icon Nelly—for an honest conversation about identity, motherhood, relationships, ambition, and becoming the woman you were always meant to be.Chanel opens up about growing up in the public eye and the pressure that came with having a famous last name. She shares how navigating a private school environment where she often felt different shaped her confidence and sense of self., why motherhood completely shifted her perspective on relationships, and what she's learned about giving both herself and the people she loves room to grow.They also get into something so many women wrestle with: Can we be ambitious and independent while still wanting softness, love, luxury, family, and support?For Chanel, the answer is yes—but she's also learning that having it all doesn't mean doing it all.In this episode:Growing up as Nelly's daughter and building her legacyThe unexpected impact of fame and visibility on Chanel's self-esteemDating when you have to question someone's intentionsWhy Chanel's views on relationships changed after motherhoodThe difference between “settling” and allowing your partner room to growHow motherhood helped Chanel slow down and become more intentionalEntrepreneurship, ambition, and avoiding burnoutWhy women shouldn't have to choose between softness and successLearning to accept help instead of always doing everything yourselfThe childhood experiences that shaped Chanel's instinct to nurtureWhy she created the Mom for Life platformGiving our parents grace when we finally understand how young they wereWhat Chanel hopes her younger self would think of the woman she is todayChanel's story is a reminder that you can appreciate where you came from without allowing it to define where you're going.You can be a mother and an entrepreneur. Soft and ambitious. Independent and supported. You can evolve without apologizing for the woman you're becoming.Connect with ChanelInstagram: @thelifeofvalentine_Mom for Life Podcast on Instagram: @momforlifepodcastFacebook: The Life of ValentineConnect with SamanthaInstagram: @therunningwinemom_Website: The Running Wine MomSubscribe to The Running Wine Mom wherever you listen to podcasts, and if this conversation resonated with you, share it with another woman who needs the reminder that she doesn't have to fit into just one box.

Somebody left Casia unattended with the aux cord, and honestly? That feels like a poor decision.

Life is a marathon with obstacles, and motherhood has a way of making sure we're always climbing something.In this episode, Casia reflects on completing her first Spartan Race and the lessons hidden beneath the mud: showing up before you feel ready, continuing after failure, letting go of comparison, leaning on God, and discovering that motherhood may have been preparing you for difficult climbs all along.Plus, music, the greatness of DunkleSlam and an important reminder that crossing one finish line doesn't mean the uphill battle is over.Whether your current obstacle is visible or one nobody else can see, Mud, Music, & Motherhood is an hour of encouragement for every mom still putting one foot in front of the other.You don't have to move fast. You just have to keep moving.33 videoYouTube PlaylistSend us Fan Mail Support the showFor moms who need music, honesty, laughter, and a soft place to land after a hard day...  Get the parts of MATM made for moms who need more than an episode on Patreon: early access, bonus reads, emotional reset content, playlists, digital products, and behind-the-scenes chaos.

Every listen means the world.In this special I See You! episode, we're celebrating another incredible quarter of growth. From familiar hometowns to brand-new cities around the world, community milestones, and the listeners who've helped MATM become what it is today.Whether you've been here since Episode 1 or you just found MATM last week, this episode is my way of saying one simple thing:I see you.Thank you for listening, for sharing, for showing up, and for being part of this community.

We're back with Part 2 of our conversation inspired by a listener preparing to become a first-time parent.From the unexpected challenges to the moments that make it all worthwhile, we're continuing our honest discussion about the realities of parenthood, sharing our own experiences, lessons learned, and plenty of laughs along the way.Whether you're expecting your first child, navigating the early years, or simply looking for a reminder that you're not alone, we hope this conversation leaves you feeling encouraged.We're not parenting experts, just three moms sharing what we've learned and continuing to figure it out one day at a time.YouTube PlaylistSend us Fan Mail Support the showFor moms who need music, honesty, laughter, and a soft place to land after a hard day...  Get the parts of MATM made for moms who need more than an episode on Patreon: early access, bonus reads, emotional reset content, playlists, digital products, and behind-the-scenes chaos.

In this episode of Biz/Dev, we sit down with Anna Bullock, portfolio founder and the voice behind your business Mom, to talk about entrepreneurship, business strategy, and what it takes to build a business with intention.Anna shares lessons from working with founders, including how to make confident decisions, build systems that support growth, and stay focused on what matters most.LINKS:START HERE (newsletter + everything): https://yourbusiness.momPODCAST: https://www.youtube.com/@loveyourbusinessmomLINKEDIN: https://www.linkedin.com/in/annabullock/INSTAGRAM: https://instagram.com/annabullock_csWORK WITH ME: https://annabullock.com/contactWORK WITH ABx2 AGENCY: https://abx2.agency/contactFREE WEBINAR RESOURCES: https://www.annabullock.com/content/webinarsFEATURED BY: https://www.annabullock.com/featuresEMAIL: info@annabullock.com___________________________________Submit Your Questions to:hello@thebigpixel.netOR comment on our YouTube videos! - Big Pixel, LLC - YouTubeOur HostsDavid Baxter - CEO of Big PixelGary Voigt - Creative Director at Big PixelThe PodcastDavid Baxter has been designing, building, and advising startups and businesses for over ten years. His passion, knowledge, and brutal honesty have helped dozens of companies get their start.In Biz/Dev, David and award-winning Creative Director Gary Voigt talk about current events and how they affect the world of startups, entrepreneurship, software development, and culture.Contact Ushello@thebigpixel.net919-275-0646www.thebigpixel.netFB | IG | LI | TW | TT : @bigpixelNCBig Pixel1772 Heritage Center DrSuite 201Wake Forest, NC 27587Music by: BLXRR

This week, we're diving into Netflix's Maternal Instinct... and let's just say our blood pressure didn't survive the experience.What started as "Let's watch a documentary" quickly turned into three moms pausing the TV every five minutes to ask, "Girl... WHAT are you doing?!" We break down the real case, unpack the documentary, roast one unbelievably delusional woman far more often than we probably should, and somehow still leave with even more questions than we started with.Trigger Warning: This episode discusses the real-life murder of a pregnant woman, fetal abduction, infant death, pregnancy loss, violence, trauma, and grief. While we don't sensationalize the events or focus on graphic details, these topics are central to both the documentary and our conversation.So grab a snack, pull up a chair in the living room, and come process this absolutely wild documentary with us.YouTube PlaylistSend us Fan Mail Support the showFor moms who need music, honesty, laughter, and a soft place to land after a hard day...  Get the parts of MATM made for moms who need more than an episode on Patreon: early access, bonus reads, emotional reset content, playlists, digital products, and behind-the-scenes chaos.

How can something as simple as play help your child grow in their faith, and how can you make play a natural part of your family's everyday rhythms? In this episode of Carpool Conversations, Amy and Sara sit down with Brittany Compton to talk about the powerful purpose behind play. While play often comes naturally to kids, Brittany reminds parents that it is far more than just fun – it's how kids learn, grow, process emotions, build resilience, and connect with the world God made. Together, they discuss how simple, everyday moments of play can strengthen the parent-child bond, create space for meaningful faith conversations, and remind kids that they are loved, valued, and delighted in. From bath time and dinner games to backyard adventures and board games, this conversation is full of practical encouragement for parents who want to be more present and intentional. Whether play comes easily to you or feels like something you have to work at, this episode will encourage you to start small, have fun, and never underestimate what God can do through a few intentional moments with your kids. Resources: Deuteronomy 6:7 Book: The Anxious Generation by Jonathan Haidt -- Question of the Week: How can we play together more as a family? -- Hosts: Amy Lowe & Sara Jones Guests: Brittany Compton Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if some of the most influential people in music were the ones we've never learned to recognize?In this special solo episode, we're stepping behind the curtain to spotlight the women whose work has shaped the soundtracks of our lives. From the first woman to win an Academy Award for film scoring to the songwriters behind some of the biggest hits in music history, we're celebrating the creators whose names deserve just as much recognition as the artists and actors we know by heart.Join us as we explore the incredible careers of Rachel Portman, Anne Dudley, Hildur Guðnadóttir, Laura Karpman, Diane Warren, and Carole King... and ask why so many of the people responsible for making us feel a story have remained hidden in the credits for so long.Because sometimes the most powerful voices are the ones working behind the scenes.YouTube PlaylistSend us Fan Mail Support the showFor moms who need music, honesty, laughter, and a soft place to land after a hard day...  Get the parts of MATM made for moms who need more than an episode on Patreon: early access, bonus reads, emotional reset content, playlists, digital products, and behind-the-scenes chaos.

What does it mean to be the eldest daughter?In this episode of Moms and Their Music, we explore the unique experience of growing up as the firstborn daughter and the expectations that often come with that role.From responsibility and leadership to sibling dynamics, people-pleasing tendencies, and the pressure to "set the example," we discuss how being the eldest daughter can shape both childhood and adulthood in ways that are often overlooked. We also chat for a while about what it's like to raise an eldest daughter.Whether you're an eldest daughter yourself, raising one, married to one, or still recovering from being told "you're the oldest" every time something went wrong, this episode is for you.We laugh our way through sibling dynamics, unrealistic expectations, responsibility that somehow gets assigned by birth order, and the strange phenomenon of eldest daughters becoming unofficial assistant managers of the family before they're even old enough to drive.As Moms and Their Music continues to grow, we're also entering a season of intentional development behind the scenes. We're exploring new ideas, refining how we connect with our audience, and laying the groundwork for exciting additions still to come.Thank you for being part of the journey. We can't wait to share what's next.Connect with Moms and Their Music:Patreon: patreon.com/MATMpodFacebook: Moms and Their MusicInstagram: @matm.podcastTikTok: @matm.podcastYouTube PlaylistSend us Fan Mail Support the showFor moms who need music, honesty, laughter, and a soft place to land after a hard day...  Get the parts of MATM made for moms who need more than an episode on Patreon: early access, bonus reads, emotional reset content, playlists, digital products, and behind-the-scenes chaos.

What does it actually look like to disciple your kids in their faith – from the early years all the way through launching them into adulthood? In this episode, Amy and Sara sit down with Jeff and Courtney Osborn, parents of two grown daughters who love the Lord, care deeply for others, and still have a strong relationship with their family. Jeff and Courtney share honest reflections from their parenting journey – the things they did well, the things they'd do differently, and how they learned to trust God with their kids every step of the way. You'll hear practical wisdom and encouragement on: Letting go of the “perfect parenting formula” Balancing grace with expectations Praying intentionally for your kids Navigating the shift from authority to influence in the teen years Creating meaningful moments and traditions that shape faith over time Whether you're parenting toddlers or teens, this conversation will remind you of a freeing truth: you don't have to get everything right—God is at work in your kids' lives. Resources: Family Camps and Parent/Child Weekends at WinShape Camps -- Question of the Week: How were you a blessing today? -- Hosts: Amy Lowe & Sara Jones Guests: Jeff Osborn and Courtney Osborn  Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Some friendships don't stay the same… but somehow, they still stay.

What life skills do kids and teens actually need before they leave home? And how can busy moms start teaching those skills without adding even more to their already full plates?In this episode of the Secrets of Supermom Show, Lori sits down with Katie Kimball of Raising Healthy Families to talk about helping kids become more independent, capable, and confident through real-life skills like cooking, meal planning, grocery shopping, budgeting, communication, and more.Katie shares practical ways moms can gradually release responsibility to their children, why teaching life skills actually helps reduce the mental load for moms, and how to prepare teens for adulthood without panic. They also discuss executive functioning, agency, motivation, and why some of the most important skills aren't taught in school.Katie is a former teacher, TEDx speaker, mom of four, and creator of Kids Cook Real Food, Teens Cook Real Food, and the #LifeSkillsNow virtual summer camp.Plus — exciting news! Supermom Summer Camp and LifeSkillsNow overlap June 8–12, making it the perfect week for moms to fill their own cups while their kids learn practical life skills that help lighten the load at home.In this episode, we cover:Why teaching life skills helps reduce the mental load for momsThe gradual release of responsibility for kids and teensCooking, grocery shopping, meal planning, and financial literacyHow to motivate teens to learn real-world skillsExecutive functioning and independencePreparing kids for adulthood without overwhelmThe importance of agency, confidence, and competenceHow moms can start small todayResources Mentioned:Katie Kimball / Raising Healthy FamiliesKids Cook Real FoodTeens Cook Real Food#LifeSkillsNow Virtual Summer CampSupermom Summer CampText us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

As moms, it's easy for our priorities to get flipped upside down. We want to be present for our children, but somewhere along the way our faith, marriage, and even our own well-being can end up at the bottom of the list. In this episode, we're joined by Cheryl Davis, wife, mom, host of the Time for Mom Podcast, and author of Time for Mom Devotions. Cheryl shares practical encouragement for moms who want to keep God at the center of their lives while also building a strong marriage in the middle of busy motherhood. We talk about: • Why putting God first and investing in your marriage can actually make you a better mom • Navigating the guilt that comes with prioritizing your marriage • Simple ways to reconnect with God during busy seasons of motherhood • What to do when you feel exhausted, overwhelmed, and stretched thin • Creating consistency in your faith without adding more pressure to your plate If you've been struggling to balance motherhood, marriage, and your relationship with God, this conversation will encourage you and remind you that you don't have to do it perfectly. Time For Mom Podcast:  https://bit.ly/timeformompodcast Substack Home Page - https://bit.ly/timeformomsubscribe Substack Chat - https://bit.ly/timeformomchat *************************************** ✨Next Steps:  Get personalized support to help you reach your goals without the overwhelm.

Today I have the pleasure of sitting down with Elena Willits. She opens up about her decision to rebrand her podcast from Kind Organizing to Encourage Moments and what that pivot really meant for her identity as a creator. She shares her ADHD diagnosis and how it has shaped the way she works, organizes her life, and shows up for her audience. Whether you're a mom trying to keep it all together, a podcaster thinking about a rebrand, or someone navigating mental health while building something meaningful, Elena's honest and practical perspective will leave you feeling seen and inspired. Key Topics Covered:Rebranding a podcast: the emotional and strategic side of changing your show's name and direction.Elena's ADHD diagnosis and how it has influenced her workflow, creativity, and approach to organization.Practical organization tips that actually work for moms with busy, unpredictable schedules.Nervous system regulation and why it matters for mental health and daily functioning.Self-compassion as a tool for surviving and thriving in motherhood.Balancing content creation with family life without burning out.Building a podcast brand that authentically reflects who you are and who you serve.Links & Resources:Riverside: https://riverside.sjv.io/c/6950782/2183832/28064Follow Elena on Instagram: https://www.instagram.com/encouragemomentco/Listen to Elena's Podcast: https://podcasts.apple.com/us/podcast/encouragemoment-podcast/id1693004651Let's Connect!Book Your Podcast Consultation Today: https://www.pivotballchange.com/servicesLaunch Your Podcast with Pivot Ball Change: https://www.pivotballchange.com/servicesFollow Pivot Ball Change on Instagram: https://www.instagram.com/pivotballchange/Visit Pivot Ball Change's Website: https://www.pivotballchange.com/

This week's episode brings a real, honest, and unforgettable conversation with a devoted husband and proud girl dad who shared stories that had us laughing, reflecting, and appreciating the journey of fatherhood. ❤️We talked about:

In this episode of Legacy - A Mom Podcast, Tina and Britt unpack the powerful biblical principle of reaping and sowing—and what it means for your faith, your choices, and the legacy you're building as a Christian mom. After a real-life garden lesson (and a reminder from Matthew 13 that roots matter), they dive into Galatians 6:7–8 to explain why “you reap what you sow” is not karma—it's God's moral order. You'll hear eye-opening Old Testament connections that show how seeds of deception, integrity, and obedience produce specific outcomes across generations, plus hope-filled examples of Joseph andHannah that encourage moms to keep sowing faithfulness in hidden seasons.·       What sowing to the flesh vs. sowing to the Spirit looks like in everyday life (Galatians 6:7–8)·       Why you reap later than you sow—and often more than you planted·       How God uses Scripture details to connect thedots: Jacob & Esau (Genesis 27), Jacob & Laban (Genesis 29), Judah & Tamar (Genesis 38), Pharaoh & the Red Sea (Exodus 1–14)·       Encouragement for moms: small seeds of prayer,gentleness, and forgiveness can become generational fruit (Joseph; Hannah in 1 Samuel 1)·       Practical reflection: What seeds are you planting in your home—peace or anxiety, kindness or bitterness, worship or apathy?Keywords: Christian parenting, biblical motherhood, reapingand sowing, Galatians 6:7-8, spiritual legacy, Christian mom encouragement, faith and parenting, Bible study podcast, Old Testament patterns, parable of the sower, prayer for children, generational legacy.If this conversation encouraged you, follow Legacy and MomPodcast for more Bible-centered conversations on parenting, faith, and building a legacy that lasts. Share this episode with a friend, and leave a review to help other moms find the show.Warren Wiersbe Commentaries on Amazon https://www.amazon.com/Wiersbe-Bible-Commentary-Vol-Commentaries/dp/0781445418?crid=1Q1W9FJ3JEW6T&dib=eyJ2IjoiMSJ9.qveTyJEksDAzwOspekerOMinnQOO6Fg-69-z5ABSVj5nV_v5a5JNvrkqHlUkq0amLxEPC_CVOPmy2YZgjateUq9yCdMAPmXk1UTUjaKIUC9Zlc-E0o2jWT6a7tYHIMmtPGh7tIMZPbomM5esEcpaoUzAVViiifMT4rSpQ-I3w5Cv3QNwiw9croYPpHQplTanM4OUj75nGibeJ6jysdtP-AmYd5BHe47f8VPGSRH8rok.YWfHkj0hfVjcrBt9607lH0eveB4l4H8PpyrspIJLPJY&dib_tag=se&keywords=warren+wiersbe+bible+commentary&qid=1778199640&sprefix=Warren+Wiersbe+%2Caps%2C251&sr=8-1Listen to the Raising Kids on Your Knees Podcast https://open.spotify.com/show/4Aq5n5wbY3FcQNEH488o90?si=414bd03508fa495dFlying Arrow Productions

In this episode of Carpool Conversations, Amy and Marissa sit down with Beth Guckenberger – co-founder of Back2Back Ministries, author, speaker, and mom – to talk about a parenting challenge many families face – helping kids process difficult, confusing, and sometimes complicated news. So how do parents talk honestly about hard things without overwhelming or frightening their kids? Drawing from her experience as a missionary, parent, and ministry leader, Beth shares practical, faith-filled wisdom for navigating tough conversations with confidence and compassion. Together, they discuss how to discern what to share (and what not to share), signs your child may be struggling even when they aren't saying much, simple ways to create safe spaces for emotional processing, and how families can remain rooted in hope when the world feels heavy. If you've ever wondered how to help your kids make sense of complicated news while pointing them back to God's truth, this conversation will equip and encourage you. -- BacktoBack Ministries Trauma Free World Resources Book: Presence Matters by Beth Guckenberger -- Question of the Week: When you hear something bad in the news or in your life, what questions pop into your head? -- Hosts: Amy Lowe and Marissa Ray Guest: Beth Guckenberger Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Work-life balance sounds cute until motherhood enters the group chat. This week, we're talking jobs, kids, guilt, burnout, chaos, caffeine, and the very real art of doing your best while absolutely not having it all figured out.Come sit with us for the real side of trying to balance work, life, motherhood, and everything in between. New episode from Moms and Their Music.

In this episode of Double Tap Mainstream, Steven Scott and Shaun Preece dive into Apple's upcoming WWDC announcements, including the future of the Vision Pro, iOS 27 features, and the buzz around smart glasses. They share insights on Apple's possible pivot from bulky VR headsets to wearable glasses, Meta's surprise success with Ray-Ban smart glasses, and how simplicity could define the next wave of spatial computing. The show also features an in-depth discussion with Bob Millar, former Blackberry engineer, about Paige Frame—a simple, family-first device designed to make connecting with loved ones effortless, particularly for those living with dementia. Enjoyed the conversation? Subscribe to Double Tap on YouTube or your favourite podcast app, leave us a review, and share this episode with someone interested in accessible tech and smart home innovation! Relevant Links Paige Frame: https://www.paigeframe.com Your Brain on Mom Podcast: https://www.yourbrainonmom.com ----Follow on:YouTube: https://www.doubletaponair.com/youtubeX (formerly Twitter): https://www.doubletaponair.com/xInstagram: https://www.doubletaponair.com/instagramTikTok: https://www.doubletaponair.com/tiktokThreads: https://www.doubletaponair.com/threadsFacebook: https://www.doubletaponair.com/facebookLinkedIn: https://www.doubletaponair.com/linkedinSubscribe to the Podcast:Apple: https://www.doubletaponair.com/appleSpotify: https://www.doubletaponair.com/spotifyRSS: https://www.doubletaponair.com/podcastiHeadRadio: https://www.doubletaponair.com/iheartAbout Double TapHosted by the insightful duo, Steven Scott and Shaun Preece, Double Tap is a treasure trove of information for anyone who's blind or partially sighted and has a passion for tech. Steven and Shaun not only demystify tech, but they also regularly feature interviews and welcome guests from the community, fostering an interactive and engaging environment. Tune in every day of the week, and you'll discover how technology can seamlessly integrate into your life, enhancing daily tasks and experiences, even if your sight is limited."Double Tap" is a registered trademark of Double Tap Productions Inc. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does it really mean to "communicate while female"? Dr. Kate Mason — executive communications coach, world-champion debater, and author of Powerfully Likeable — joins Lori to unpack the invisible tightropes women walk at work every single day.Kate shares why likability is a form of power (not a liability), the difference between imposter syndrome and what she calls "imposing syndrome," and why women are statistically the best negotiators in the world — just not when negotiating for themselves.Plus: why the hard conversations you have at home make you better at work, how to advocate for a promotion without it feeling emotional, and the one small daily habit that changes everything.If you've ever toned yourself down to seem more "professional," or held back an idea because you didn't want to bother anyone — this episode is for you.Text us your feedback or questions!Stay connected!Join us in The Supermom Society! Get all the details at thesupermomsociety.com!Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.comSecrets of Supermom on FacebookSecrets of Supermom on Instagram

Episode 12 is a guest interview… and a return to our roots.This is what happens when you circle back to where it all started; with a little more life, a little more perspective, and just enough history to make things interesting.Same connection. Different energy. A lot more to say (and a few things that probably weren't supposed to be said

This week, the sisters are talking about something everyone is feeling right now—how to make your dollar stretch.From thrifting finds and resale wins to gas hacks and grocery strategies, they share real-life ways they're cutting costs without cutting quality. Plus, practical tips to make food last longer (because throwing it away feels worse than ever right now).And for “What's for Dinner,” a surprisingly simple, budget-friendly risotto that tastes anything but cheap.Because stretching your dollar doesn't have to mean sacrificing the things you love.Head to threelilfishes.com/shownotes for links and recipes. It's FREE, all you need is an email.

In this episode of Carpool Conversations, Amy and Marissa sit down with author, speaker, and podcast host Tara Sun to talk about something every parent feels but rarely escapes—overwhelm. Between packed schedules, constant noise, and the pressure to “do it all,” finding peace can feel out of reach. Drawing from her book Overbooked and Overwhelmed, Tara shares her personal story of hitting a turning point that revealed just how disconnected she had become—from God, from her purpose, and even from the present moments of motherhood. With honesty and encouragement, she reminds parents that peace isn't found in perfect systems or better time management, but in a deeper awareness of God's presence in the middle of everyday chaos. Together, they explore what it looks like to shift your mindset, slow down internally (even when life doesn't), and reconnect with what truly matters. Tara offers practical, grace-filled strategies for navigating overstimulation, cultivating self-awareness, and breaking free from the cycle of constant busyness. If you're feeling stretched thin, mentally exhausted, or just longing for a little more calm in your parenting journey, this conversation will meet you right where you are—and point you toward lasting peace. Resources: Overbooked & Overwhelmed by Tara Sun Surrender your Story by Tara Sun Podcast: Truth Talks with Tara -- Question of the Week: What makes you feel overwhelmed? What are some things you can do when you feel that way?  -- Hosts: Amy Lowe & Marissa Ray Guest: Tara Sun Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Postpartum isn't just a phase; it's a transformation.This week, we're talking about what really happens after the baby arrives. The emotional highs, the mental weight, the identity shifts… and everything in between that doesn't always make it into the “new mom” narrative.It's honest. It's unfiltered. And it's a conversation a lot of moms don't realize they need until they hear it.Tap in.YouTube PlaylistSend us Fan Mail Support the show

What happens after the cameras stop rolling?In this episode of The Running Wine Mom, Samantha sits down with Jason Wahler—known from Laguna Beach and The Hills—to talk about what life really looked like behind the scenes, and what it took to rebuild after addiction.Jason shares his journey through fame, substance abuse, and recovery, including the moment that changed everything for him. He opens up about relapse, shame, and what sobriety actually feels like from the inside—plus how becoming a father reshaped his priorities and purpose.This conversation also dives into parenting, communication, and breaking generational cycles—something every mom will take something from.If you've ever struggled, supported someone who has, or just want to raise kids who feel safe talking to you… this episode is for you.What We Talk About What reality TV didn't show about Jason's life  How fame amplified addiction and identity struggles  The moment he knew he needed to change  What addiction actually feels like (in a way that finally makes sense)  Relapse, recovery, and rebuilding trust  Fatherhood after addiction  The nightly habit that's helping his kids open up  Why connection what kids really need  A new tool, SOBRSAFE, helping with accountability in sobriety Key Takeaways Addiction isn't a lack of discipline—it's something that fully takes over your brain  You don't have to “hit rock bottom” to change your life  Kids don't need perfect parents—they need a safe place to come back to  Small daily habits (like communication routines) can completely shift your relationship with your kids  Change is possible—even after years of struggle Connect with Jason Instagram: @JasonWahler SobrSafe Website: https://www.jasonwahler.com/ Recovery Resource: https://www.youarenotalonetn.com/Connect with Samantha Instagram: @TheRunningWineMom_ CTAIf this episode resonated with you, share it with a friend who needs to hear it—and don't forget to follow the show for more real conversations about motherhood, mental health, and everything in between.

In this episode, Amy and Sara sit down with author and mom of four, Amber Lia, to talk honestly about something many parents wrestle with but rarely say out loud—anger. Drawing from her new book, Untriggered: 60 Days of Transformation for Moms Who Struggle with Anger, Amber shares her own story with refreshing vulnerability and offers practical, grace-filled tools for the moments when frustration rises. Together, they explore how anger shows up in parenting, recognizing the difference between righteous anger and destructive frustration, and what it looks like to grow in patience even on the hardest days. Amber also unpacks simple, intentional strategies that help moms pause, reset, and respond with gentleness—reminding every parent that change is possible. Whatever season you are in, this conversation will encourage you to breathe deeply, release shame, and take meaningful steps toward transformation. -- Book: Untriggered: 60 Days of Transformation for Moms Who Struggle with Anger Meet our Guest: Amber Lia Book: Triggers: Exchanging Parents' Angry Reactions for Gentle Biblical Responses -- Question of the Week: When have you recently noticed that I was angry, and how did it make you feel? -- Hosts: Amy Lowe and Sara Jones Guest: Amber Lia Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

After nearly a decade of podcasting, the Doctor Mom Podcast is back with a bold new format built around what busy moms actually need: shorter, more practical, pediatric-focused episodes that fit into your real life. Dr. Elana and Steph Greunke walk you through everything changing this season and why. Solo episodes are now 10 to 20 minutes, the podcast is live on YouTube, and the content is going deeper on the pediatric topics you care most about.  Dr. Elana previews her upcoming solo topics including immune support strategies, the cold wet sock method for fevers, Tylenol alternatives, and everything moms need to know about pinworms. Steph shares her lineup covering iron deficiency in kids, hydration and electrolytes, vitamin D supplementation, and summer nutrition for the whole family. They also preview upcoming interviews on holistic allergy solutions, vaccine advocacy after the new CDC schedule updates, fiber and kids gut health, and sports nutrition for young athletes.  Beyond the podcast updates, they get honest about screen time boundaries that actually hold, navigating months of home disruption with a crawling baby in tow, and how Dr. Elana is approaching solid foods differently this time using a gut-healing GAPS-inspired method after a family history of eczema and food allergies. Pull up a chair, mama. This one is worth every minute. Topics Covered In This Episode: New pediatric podcast format and solo episodes Screen time limits and boundaries for kids GAPS approach to starting solids for babies Iron deficiency and vitamin D in children Vaccine advocacy and CDC schedule updates Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to Needed Experts (Steph's CE podcast) Learn more about Vaccine Education Watch Med School for Moms YouTube Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

There's a voice in you that doesn't need proof… but somehow we're always asking it for receipts.This episode lives in that space.The gut feeling you tried to explain away. The moment you second-guessed… then circled back like, “yeah… I knew.”We're getting into what it actually looks like to trust that voice, how easily we override it, and what changes when you start listening differently; especially when your faith is part of the conversation.This one's not loud… but it sticks.YouTube PlaylistNational Library Of Medicine ArticleNational Institute of Mental Health ArticleMonster Nanny ArticleWashington Post ArticleSend us Fan Mail Support the show

This week, we're talking mac & cheese success stories, dusty closets, March Madness, and a few hot takes on pop culture—but underneath it all, we're asking a bigger question:Why are we so tired?Nothing's wrong. Life is good. And yet… we're running on empty.We get real about what self-care actually looks like right now—from cold plunge curiosity to the reality of trying to recharge without adding more to your plate. It's honest, relatable, and probably exactly how you've been feeling too.00:00 Cold Plunge Debate & Self-Care Curiosity01:13 Welcome to Three Lil Fishes01:50 Mac & Cheese Stress Test (Lacrosse Team Story)04:17 Closet Clean-Out & Allergy Realization06:23 Easter Traditions & Lamb Cake Competition09:12 Episode Overview + Call to Action10:32 March Madness Talk & Final Four Picks12:00 JFK Jr. & Carolyn Bessette Series चर्चा16:12 Would You Want to Be Famous?17:39 Tiger Woods & Accountability Debate20:16 Howie Mandel Controversy22:10 Why Are We So Tired?23:02 What Does Real Self-Care Look Like?23:24 Cold Plunge Plan (Would You Try It?)

 Making friends as a mom is harder than dating… and somehow more confusing Making friends as a mom comes with a lot of questions…Like: “Are we close?” “Are our kids the reason we talk?” “Do I text first or is that too much?”In this episode of Moms and Their Music, we're talking about the reality of friendships in motherhood — the effort it takes, the awkwardness of making new connections, and why keeping friendships strong can feel harder than it used to.We also dive into the differences between friendships with moms and friendships with friends who don't have kids — and how both can feel meaningful, but very different.It's honest, a little chaotic, and very much a “you're not the only one figuring this out as you go” kind of conversation.Youtube Playlist  -There's not much on there for this one, honestly. We had too much to say about Friendships in Motherhood.Send us Fan Mail Support the show

This week, the sisters cover a lot of ground—from a surprisingly effective skincare tip you'll want to remember, to the very real stress of figuring out what to wear to a black tie optional wedding without losing your mind (or your budget).In “What's the Buzz,” things take a turn into the irrational (and maybe not-so-irrational) as they unpack fears around flying, bridges, gondolas, and self-driving cars—basically, all the ways modern life can quietly freak you out.Then it's onto the main event: surviving the back half of the school year. With junior year in full swing, the conversation gets honest about burnout, pressure, and the myth that effort always equals results. The sisters share practical advice for both parents and kids—how to communicate better, when to step in, and why building relationships (not just GPAs) actually matters.And in “What's for Dinner,” Kathy takes on the ambitious task of making mac and cheese for 50 lacrosse players… and lives to tell the tale (barely). Spoiler: it involves a new food processor, a kitchen disaster, and a lot of cheese.As always head to threelilfishes.com/shownotes for links and recipes.

From big questions to big imaginations, every child has a unique spark of creativity worth noticing and nurturing. In this episode of Carpool Conversations, Emily and Marissa sit down with Travis Hawkins, Manager of the Creative Services team at WinShape Camps to talk about what it looks like to nurture creativity and curiosity in our kids. Together, they explore how creativity reflects the heart of our Creator, how every child may express their creativity differently, and how parents can encourage it in simple, meaningful ways. Whether your child loves to build, imagine, ask questions, make music, or paint, this conversation will encourage you to see creativity as a gift from God worth noticing and nurturing. Plus, Travis shares practical ideas for helping kids grow in curiosity, confidence, and wonder. -- -- Question of the Week: In what ways do you think God made you creative? -- Hosts: Emily Alters & Marissa Ray Guest: Travis Hawkins Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

 A single dad. A teenage daughter. And the moment parenting shifts from protecting to preparing. This week on Moms and Their Music, we open the door to a different side of the parenting experience.In our first-ever Dad-isode, our anchor host sits down with Billy Boy, a single father raising a teenage daughter as she steps into a new phase of independence.What unfolds is a conversation about trust, growth, and the delicate balance between holding on and letting go.From navigating the teenage years to reflecting on the role music plays in shaping memories and connection, this episode highlights the often-unspoken thoughts behind fatherhood; especially when raising a daughter.It's a perspective that is rarely centered, but deeply important.Youtube Playlist for this EpisodeSend us Fan Mail Support the show

Kids experience a lot of emotions—and sometimes those feelings can change by the minute. As parents, it can be hard to know how to help our kids understand what they're feeling and express themselves in healthy ways.  In this episode we sit down with author, speaker, and family coach Dr. Josh Straub to talk about why emotional awareness matters and how parents can create space for meaningful conversations about feelings. Josh and his wife, Christi, have dedicated their work to helping families grow in emotional intelligence and healthy relationships. Together, they've written a children's book series designed to help kids name and navigate their emotions. In this conversation, they discuss why helping kids identify their feelings is such an important part of spiritual and emotional growth, how simple tools can help kids express what they're feeling, and how parents can guide their children to invite God into every emotion—from anger and worry to joy and gratitude. If you've ever wondered how to help your child talk about big emotions—or how to respond with empathy when feelings run high—this episode offers practical encouragement and simple ways to start meaningful, faith-centered conversations at home. -- Meet our guest: Josh Straub Book: What Am I Feeling - by Dr. Josh Straub & Christi Straub Book: What Do I Do With Anger? Book: What Do I Do With Worry? Famous at Home Podcast -- Question of the Week: What is one feeling to describe how you felt today? Why? -- Hosts: Sara Jones & Marissa Ray Guest: Josh Straub Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textThe Active Mom Podcast just crossed 100,000 downloads and 200+ episodes, which honestly feels a little surreal. So for this one, I did something a little different… In this solo episode, I reflect on how the podcast started back when it was the Active Mom Postpartum Podcast, how it evolved into conversations about pregnancy, postpartum, pelvic floor health, return to running, perimenopause, and menopause, and some of the guests and moments that shaped the show along the way.I talk about the interviews that challenged my thinking the most, the hardest episodes to record, and how talking with researchers, clinicians, athletes, and everyday moms has changed the way I practice as a pelvic floor physical therapist.This podcast has always been about one thing: making women's health research, pelvic floor information, women's stories and real conversations about movement and performance more accessible.In this episode I talk about:• Why I started the Active Mom Podcast • What it means to reach 100,000 downloads in a very niche space • How the show evolved from postpartum conversations to women's health across the lifespan • Some of the guests and research conversations that shaped my thinking • The episodes that were the hardest to record • Misunderstandings that still exist around pelvic floor function and exercise • What I hope the next chapter of the podcast createsIf you've been listening for a while, I'd love to hear your favorite episode or guest — send me a message and let me know.If this podcast has helped you feel more informed, less alone, or more confident navigating symptoms like leakage, prolapse, pain, or return to running, I'd love for you to share it with a friend or leave a ⭐⭐⭐⭐⭐review.Thanks for being here and for helping make 200 episodes possible.Topics discussed: pelvic floor health, postpartum recovery, return to running, women's health, pregnancy exercise, perimenopause, menopause, prolapse, leakage, research in women's healthTime Stamps1:00 Introduction2:57 quick fire questions7:20 why I started the podcast11:31 how the show has evolved15:39 shifts in clinical practice19:44 new things we've learned22:17 difficult episodes to record27:14 looking back at the start30:55 most overused phrases in women's health36:27 changing your mind over timeCONNECT WITH CARRIEIf you're looking for deeper support — whether you're postpartum, navigating perimenopause, or trying to run and lift without symptoms — reach out. IG: https://www.instagram.com/carriepagliano/Website: https://carriepagliano.comThe Active Mom Podcast is A Real Moms' Guide to pregnancy, postpartum, perimenopause & beyond for active moms & the professionals who help them in their journey. This show has been a long time in the making! You can expect conversation with moms and professionals from all aspects of the industry. If you're like me, you don't have a lot of free time (heck, you're probably listening at 1.5x speed), so theses interviews will be quick hits to get your the pertinent information FAST! If you love what you hear, share the podcast with a friend and leave us a 5 ⭐⭐⭐⭐⭐ rating and review. It helps us become more visible in the search algorithm! (Helps us get seen by more moms that need to hear these stories!!!!)

From the pressure to “get it right” to the constant second-guessing, so many of us carry quiet questions in motherhood: Am I doing enough? Am I messing this up? Am I a good mom? In this episode of Carpool Conversations, Sara and Marissa sit down with author and podcast host Hallie Dye to talk honestly about the weight moms carry—and the freedom found in surrendering that weight to the One who never fails. Hallie shares the heart behind her first book, You're Still a Good Mom: Motherhood Surrendered to the One Who Never Fails, and unpacks what it really means to be “a good mom” from a biblical perspective. Together, they discuss why our limitations are by design, how surrender reshapes the way we approach our roles, and how to navigate the tension between responsibility and trust in God. Whether you're in the thick of diapers and sleepless nights or navigating new challenges with older kids, this conversation is a gentle reminder: your worth was never meant to be measured by your performance. You are still a good mom. -- Meet our guest: Hallie Dye Book: You're Still a Good Mom: Motherhood Surrendered to the One Who Never Fails  Podcast: The Saltworks -- Question of the Week: What is something you enjoy and want me to keep doing as your mom/dad? -- Hosts: Sara Jones & Marissa Ray Guest: Hallie Dye Producers: Emily Alters & Cody Braun -- Learn more about WinShape Camps at WinShapeCamps.org! Instagram: @WinShapeCamps TikTok: @WinShapeCamps Facebook: @WinShapeCamps Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send a textYou know the drill. Monday you're all in the workouts are scheduled, the meals are prepped, the alarm is set for 5 AM. By Thursday you've missed two sessions, eaten cereal for dinner, and you're already mentally drafting your "starting over Monday" speech.Sound familiar? You're not failing. You're stuck in a cycle that was never designed for your actual life.In this episode, we're breaking down why "good enough" fitness isn't a consolation prize it's actually the most strategic, sustainable, and sane approach to health for busy moms who are already doing a million other things at a very high level.If you're a high-achieving woman over 35 who has tried every program, followed every plan, and still feels like you're behind  this one's for you.In this episode we cover:Why the all-or-nothing fitness mindset is keeping you stuck, and why it hits harder for high-achieversWhat "good enough" fitness actually looks like in practice (hint: it's more than you think)How to stop letting a missed workout derail your entire weekWhy consistency always beats perfection when it comes to long-term resultsHow to build a sustainable fitness routine that works around your real life  not the life you wish you had (or you used to have before kiddos)What your kids are actually learning by watching your relationship with exercise and foodThe mindset shift that changes everything: measuring yourself against your own life, not someone else's highlight reelWho this episode is for: This episode is for the busy working mom who is killing it in every other area of her life and somehow still feels like she's failing at fitness. If you've ever thought "I just need to be more disciplined”,  I want to offer you a completely different frame.Key Takeaways:Good enough fitness is not mediocre fitness. It is sustainable fitness. And sustainable is the only kind that actually works.A 20-minute workout you actually do beats the 60-minute workout you keep skipping.The all-or-nothing cycle : perfect week, blowout week, shame spiral, start over Monday  is broken by flexibility, not more willpower.Your fitness routine should fit your life. Not the other way around.Consistency over time is what produces results. Not intensity. Not perfection.Ready to stop starting over? You've got two ways to take the next step. If you're ready to jump in, Fit & Fueled is the program built for exactly where you are — thestrongherway.com/fitandfueled. And if you want something more personalized, book a consult and let's build your plan together alishacarlson.com . Either way, the next step is simple. You've done the hard part just by showing up and listening today.

Are you tired of “church shopping” and looking for deeper meaning in your faith journey? In this episode of the Legacy of Mom Podcast, hosts Tina and Britt dive into the growing trend of church consumerism—why so many treat church like a brand or a checklist, and how this mindset impacts spiritual growth. With candid stories, biblical insights, and practical advice, they explore the difference between being entertained and being transformed, the dangers of convenience culture, and how to rediscover the true purpose of church as a place for believers to serve, grow, and build authentic community.Whether you're searching for a new church, questioning your intentions, or wanting to break free from a consumer mentality, this episode will challenge and encourage you. Learn how to seek God's will, get plugged in, and become part of a church that equips you to live out your faith beyond Sunday mornings.Keywords: church consumerism, church shopping, spiritual growth, authentic community, biblical church, serving, faith journey, Legacy of Mom Podcast, Tina and Britt, Christian podcast, church trends, discipleship, church purposeListen now and join the conversation about what it really means to “be the church”!Listen to the Raising Kids on Your Knees Podcast: https://RaisingKidsOnYourKnees.org/podcastFlying Arrow Productions

A real day in the life of a stay-at-home mom in this season of motherhood.What does a real day actually look like in this season of motherhood?In this solo episode, Jacqueline walks you through a true day in the life — from the moment she wakes up to when the house finally goes quiet at night. Not the highlight reel. Not the optimized routine. Just the honest rhythm of life right now as a stay-at-home mom of three, balancing motherhood, mental load, and creative work.Jacqueline shares what mornings look like getting two kids out the door for school, how her days shift depending on whether her toddler is home with her or at her school program, and how her work as a podcaster happens in small pockets of quiet time. She talks about the invisible labor of motherhood, the constant emotional regulation, and the tension between being present with your kids while still wanting space for your own purpose.This episode is for any mom who feels like her days are full but invisible, meaningful but hard to quantify — and who needs the reminder that showing up counts, even when there's no checklist to prove it.In this episode, we talk about:A real day in the life of a stay-at-home momManaging the mental load of motherhoodParenting multiple kids in different stagesWorking and creating during naps and school hoursAfter-school chaos, activities, and evening routinesWhy some seasons of motherhood are about maintenance, not growthLetting go of productivity pressure in motherhood✨ Reflection prompt: What does your day actually require of you — emotionally, mentally, and physically?

In this episode, Steph and Elana reflect on their current priorities and share what is changing with the podcast. They celebrate a huge milestone of over 2 million downloads and walk you through what to expect next, including shorter bite-sized episodes that give you practical tools you can use right away. You will hear honest behind-the-scenes conversations about navigating postpartum work transitions, protecting your nervous system during sick seasons, and helping kids thrive with more margin and less pressure. Steph also opens up about being a sports mom, supporting kids through big feelings during games, and what she is learning as she heads into a new decade. If you have been craving simpler steps, more confidence, and less second-guessing, this episode will leave you feeling supported and excited for what is coming next. Come listen, celebrate with us, and tell us what pediatric topics you want us to cover in the new season. Topics Covered In This Episode: What's next for the podcast Navigating fear around flu season The transition from 3 to 4 kids Tools to support your nervous system Navigating kids' sports Show Notes: Click here to learn more about Dr. Elana Roumell's Doctor Mom Membership, a membership designed for moms who want to be their child's number one health advocate! Click here to learn more about Steph Greunke, RD's online nutrition program and community, Postpartum Reset, an intimate private community and online roadmap for any mama (or mama-to-be) who feels stuck, alone, and depleted and wants to learn how to thrive in motherhood. Listen to today's episode on our website This Episode's Sponsors  Enjoy the health benefits of PaleoValley's products such as their supplements, superfood bars and meat sticks.  Receive 15% off your purchase by heading to paleovalley.com/doctormom  Discover for yourself why Needed is trusted by women's health practitioners and mamas alike to support optimal pregnancy outcomes. Try their 4 Part Complete Nutrition plan which includes a Prenatal Multi, Omega-3, Collagen Protein, and Pre/Probiotic. To get started, head to thisisneeded.com, and use code DOCTORMOM20 for 20% off Needed's Complete Plan! Active Skin Repair is a must-have for everyone to keep themselves and their families healthy and clean.  Keep a bottle in the car to spray your face after removing your mask, a bottle in your medicine cabinet to replace your toxic first aid products, and one in your outdoor pack for whatever life throws at you.  Use code DOCTORMOM to receive 20% off your order + free shipping (with $50 minimum purchase). Visit BLDGActive.com to order. INTRODUCE YOURSELF to Steph and Dr. Elana on Instagram. They can't wait to meet you! @stephgreunke @drelanaroumell Please remember that the views and ideas presented on this podcast are for informational purposes only.  All information presented on this podcast is for informational purposes and not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a healthcare provider. Consult with your healthcare provider before starting any diet, supplement regimen, or to determine the appropriateness of the information shared on this podcast, or if you have any questions regarding your treatment plan.

⬇️ What are the ways to increase longevity in your senior pet's life ⬇️The worst part about having a dog is how few years they have on this earth. But what if we can help lengthen their lifespan with new breakthroughs in medicine?Today I talk with Dr. Kevin Toman, a vet with 40 years of experience, claims that there are protocols that can extend a pet's live by 14%! I was super interested in learning more because Kramer, my Goldendoodle, is 16 years old and I'd love to help him live a long, pain-free life. I hope you find Dr. Kevin's stories as fascinating as I did. Warmest of regards, Jen GlaserHost of Dog Mom Podcast & Co-Founder of ZippyPaws—-----------------------------------------------—-----------------------------------------------

If you've ever tried a popular productivity system only to feel like a complete failure when it didn't work—this episode is for you. In the kickoff of our brand-new series, What If You're Not the Problem? Productivity Systems Not Built for You (And How Moms Can Make Them Work), we unpack the truth behind why so many goal-setting tools, time management strategies, and routines fall apart for moms.It's not because you lack discipline.It's not because you're not trying hard enough.It's because the system was never built for your life in the first place.Tune in as we dismantle the guilt, introduce the concept behind this empowering 11-week series, and offer a mindset-shifting first step to help you stop blaming yourself—and start building systems that actually work for you.Text us your feedback or questions!Stay connected! Join us in The Supermom Society! Get all the details at thesupermomsociety.com! Get all our show notes, buy the book Secrets of Supermom, and more at our website: www.secretsofsupermom.com Secrets of Supermom on Facebook Secrets of Supermom on Instagram

In this episode of the Always Andy's Mom Podcast, I'm joined by Taylor, a grieving father who shares the story of his son, Ray, who was stillborn late in pregnancy. Taylor talks about the moment fatherhood became real for him — feeling Ray kick for the first time — and the joy and anticipation that followed a healthy 20-week scan. Then, at 27 weeks, everything changed. Ray's heartbeat was gone. Taylor and his wife went through labor and delivery knowing there would be no living baby at the end, followed by precious time holding their son and saying goodbye. Taylor speaks openly about the emotions that came next: the anger that surprised him, the fear that the world no longer felt safe, and the weight of realizing that some things cannot be fixed. As a father, he felt the pressure to stay strong, even while grieving deeply himself. One of the most moving parts of this conversation is how Taylor found healing through an unexpected outlet. At the suggestion of his wife, he taught himself how to crochet using yarn that had been purchased for Ray. What started as a simple way to stay busy became a form of connection and comfort. With each stitch, Taylor found a way to honor his son, quiet his thoughts, and give his grief somewhere to go. Today, Taylor continues to crochet — creating hats, keepsakes, and donations — each piece carrying love, remembrance, and Ray's presence forward. This episode is a powerful reminder that grief doesn't disappear, but it can transform. Healing sometimes comes not through words, but through the work of our hands.

#jiaoyingsummers #comedy Stream "Material Boy" Now!!! About Jiaoying Summers:Jiaoying Summers is a Chinese-American stand-up comedian, actress, and social media influencer known for her bold humor, sharp wit, and unique perspectives on life, culture, and identity. A proud mother and successful performer, Jiaoying's journey from her beginnings in China to becoming a comedy sensation in the U.S. is nothing short of inspiring. She uses herplatform to tackle topics like cultural differences, family, and self-empowerment, always leaving audiences laughing and thinking.Stay Connected With Jiaoying:Facebook: https://www.facebook.com/jiaoyingsummers Instagram: https://www.instagram.com/jiaoyingsummers/TikTok: https://www.tiktok.com/@jiaoyingsummersX: https://x.com/jiaoyingsummersWebsite: https://summerscomedy.comCopyright Notice:This video and my YouTube channel contain dialog, music, and images that are property of Jiaoying Summers. You are authorized to share the video link and channel, and embed this video in your website or others as long as a link back to my YouTube channel is provided.Support the showFollow Jiaoying Summers Social media & get tickets for Tiger Milf Tour!Facebook | Youtube | TikTok | Twitter | Instagram | Merch | Tour | Patreon | OnlyFans

Jiaoying Summers and Niohuru X discuss Niohuru's journey from China to self-discovery in America, exploring fashion, drag, and cultural perceptions. They delve into generational success, coming out, Chinese mythology, drag artistry, and handling online negativity, while highlighting Asian LGBTQ representation.Support the showFollow Jiaoying Summers Social media & get tickets for Tiger Milf Tour!Facebook | Youtube | TikTok | Twitter | Instagram | Merch | Tour | Patreon | OnlyFans

In this episode, Erica Rhodes joins the discussion on beauty standards, zodiac signs, and the concept of changing birthdates. The conversation flows to Erica's mom, ethnicity, and some awkward stories. The group shares their favorite cities, travel memories, and a "cute day" tradition. They touch on a JonBenét Ramsey joke, comedy festivals, and addiction. Nepotism, surviving shootings, and relationship dynamics are explored. Chinese slang and communal narcissism are taught and discussed. Dating experiences and the role of appearance in relationships are shared, followed by upcoming comedy tour dates and closing remarks.About Jiaoying Summers:Jiaoying Summers is a Chinese-American stand-up comedian, actress, and social media influencer known for her bold humor, sharp wit, and unique perspectives on life, culture, and identity. A proud mother and successful performer, Jiaoying's journey from her beginnings in China to becoming a comedy sensation in the U.S. is nothing short of inspiring. She uses herplatform to tackle topics like cultural differences, family, and self-empowerment, always leaving audiences laughing and thinking.Stay Connected With Jiaoying:Facebook: https://www.facebook.com/jiaoyingsummers Instagram: https://www.instagram.com/jiaoyingsummers/TikTok: https://www.tiktok.com/@jiaoyingsummersX: https://x.com/jiaoyingsummersWebsite: https://summerscomedy.comSupport the showFollow Jiaoying Summers Social media & get tickets for Tiger Milf Tour!Facebook | Youtube | TikTok | Twitter | Instagram | Merch | Tour | Patreon | OnlyFans

In this episode of the Always Andy's Mom Podcast, host Marie Crews speaks with Lisa Oris, founder of Grief Guide, about why grief is not linear and why loss cannot be reduced to stages, stories, or a tidy "journey." Lisa shares a powerful metaphor for grief — how loss "blows up the dresser," leaving emotions scattered and overlapping rather than neatly contained. Together, they explore the harm caused by cultural expectations to be strong, move on, or turn grief into a success story. This episode is for bereaved parents and grieving mothers who feel overwhelmed, unfinished, or exhausted by the pressure to heal correctly. It offers permission to grieve honestly, without apology or timelines.

You've probably heard of habits, or even habit stacking, but have you leveraged the power of habits to transform your motherhood from frazzled and stressful to intentional and peaceful? Today Jessica Przulj, habits coach and host of the Habit Stacking Mom podcast is diving into all things habit stacking - how to build core stacks, her Restack method, the importance of stack resets, and much more! Through her podcast and Habit Stacked Home Program, Jess helps moms reset routines and organize their daily habits. As a mom of three and former salon owner turned efficiency mentor, Jess blends real-life experience with strategic habit stacked systems to teach others how to create structure while protecting their energy from burnout. Resources Mentioned: Connect with Jess on her website, her podcast The Habit Stacking Mom, or Instagram. Join her Home Organization Habits Facebook community. Grab her FREE Stack Starter and Reset Planner. Atomic Habits by James Clear Related Episodes: Episode 173: How Atomic Habits Can Transform Your Mom Life in 2025 - with Emily Nichols from Habit Hack Your Health Episode 184: Intentional Rhythms to STOP the Chronic Overwhelm & Overstimulation in Motherhood - with KyAnn Molina Episode 193: Core Rhythms to Help You Be More Present at Work and Home - with Alexandra Kaval from Grace Space Christian Coaching   *** I help moms declutter their homes, heads, and hearts. Contact - > info@simplebyemmy.com  Podcast -＞ https://www.simplebyemmy.com/podcast Learn -＞ https://www.simplebyemmy.com/resources Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm   *** Don't Know Where to Start? *** 5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/ 5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/   Wanna work with me to kick overwhelm to the curb, mama? There are three options for you! Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms Step 2: Sign up for the weekly Decluttering Tips and Resources for Overwhelmed Moms Newsletter and see samples here: https://pages.simplebyemmy.com/profile Step 3: Get more personalized support with in-person decluttering and organization coaching (Washington DC metro area)! https://www.simplebyemmy.com/workwithme