For the Love of the Game: Iz and Kellie's Health Hustle

We've come to the end of the game, folks! BUT, not without sharing our final thoughts on a variety of topics we weren't able to get to during the season. Thank you for joining us on this journey and we hope you pursue your healthiest self, for the love of the game. Opening song: All You Ever Talk About (whereisalex remix) by Whethan & Oliver TreeSkrrrrts: Bad and Boujee ft. Lil Uzi Vert by Migos

Just like the agents that cause the flu or food poisoning, STDs are just viruses and bacteria doing their thing. Get tested and get treated! This week, we talk about the 9 most popular STDs, and why it's so important to stop the stigma against them.

If seeing notifications for likes and comments on Instagram, Snapchat, Facebook, etc. makes you feel some type of way, this is the episode for you. This week, we talk about social media's rise in our lives and its effects on our brains with SCIENCE. Opening song: All You Ever Talk About (whereisalex remix) by Whethan & Oliver TreeSkrrrrts: Bad and Boujee ft. Lil Uzi Vert by Migos

One health, one health, let's get together and feel all right ~ This week, we talk about One Health and environmental health to delve into how external factors can affect you as much as your personal behaviors and how important it is to be good to our fellow living beings. Also, let's save the giraffes please. Opening song: All You Ever Talk About (whereisalex remix) by Whethan & Oliver TreeSkrrrrts: Bad and Boujee ft. Lil Uzi Vert by Migos

Liking food may not be a personality trait but we hope talking about it is! This week, we break down the science behind popular diets and talk macro(molecules).Opening song: All You Ever Talk About (whereisalex remix) by Whethan & Oliver TreeSkrrrrts: Bad and Boujee ft. Lil Uzi Vert by Migos

Go hard or go home! But what if home is also hard? This week, we talk about Adverse Childhood Experiences (ACEs) and their importance to the development of the youth and why we should all be aware of them. Opening song: All You Ever Talk About (whereisalex remix) by Whethan & Oliver TreeSkrrrrts: Bad and Boujee ft. Lil Uzi Vert by Migos

Cut it out! But maybe not literally...This week, we marvel at the miracles and madness that have surrounded the practice of surgery since 6500BC. Opening song: All You Ever Talk About (whereisalex remix) by Whethan & Oliver TreeSkrrrrts: Bad and Boujee ft. Lil Uzi Vert by Migos

Hope you got your Levi's on, because we're talking about genes! This week, we invited our "roommate" Grace to educate us on genetics and gossip with us about the latest happenings.Opening song: All You Ever Talk About (whereisalex remix) by Whethan & Oliver TreeSkrrrrts: Bad and Boujee ft. Lil Uzi Vert by Migos

Largest organ on our body that works hard every day to keep bad things out and good things in? We love her....sometimes. This week, Iz opens up about her struggles with her skin and offers up important advice for skin care. Kellie tries to stay alive. Opening song: All You Ever Talk About (whereisalex remix) by Whethan & Oliver TreeSkrrrrts: Bad and Boujee ft. Lil Uzi Vert by Migos

We throw it back to the Great Depression, Izzy's mind is blown, and Kellie tries to keep calm and unbiased. This week, we explain the history of the U.S. health care coverage system and where we're at now.Opening song: All You Ever Talk About (whereisalex remix) by Whethan & Oliver TreeSkrrrrts: Bad and Boujee ft. Lil Uzi Vert by Migos

Can you remember the last time you just ~existed~ and took in your surroundings? Or took the time to check in with yourself? This week, we talk about mindfulness and meditation, the science behind it, and how we try to incorporate it in our lives. Follow us on Instagram @ftlg.podcast - send us any questions through the DMs! Opening song: All You Ever Talk About (whereisalex remix) by Whethan & Oliver TreeSkrrrrts: Bad and Boujee ft. Lil Uzi Vert by Migos

For the Love of the Game: Iz and Kellie's Health HustleJoin Kellie and Iz, college roommates with a passion for individual and community wellness, on their hustle for health. This trailer is a first look into the podcast that will explore everything from sleep to stress, insurance coverage to gene editing, and One Health to Taco Bell.Coming February 2019!