Podcasts about adverse childhood experiences aces

Today's guest is someone whose story and message deeply touched me. As a volunteer clergy member at our local jail, I have the privilege of working one-on-one with inmates to help them discover hope, healing, and the belief that no matter what mistakes they've made, their past does not have to define their future.Recently, I attended a district conference with other volunteers and several former inmates who have completely turned their lives around. It was there that I had the privilege of hearing Tony Taylor speak and sing. His story was powerful, honest, heartbreaking, and inspiring—and I immediately thought, “More people need to hear Tony's story.”Tony shares his journey of growing up feeling like he didn't belong. Born to a Black father and Native American mother, he struggled deeply with identity, racism, bullying, and trauma from a very young age. His childhood was filled with instability, abuse, addiction, violence, abandonment, and unimaginable pain. He experienced sexual abuse as a child, exposure to drugs and domestic violence, and by his teenage years he was already battling alcoholism, drug addiction, and destructive coping mechanisms.In this episode, we talk openly about trauma, Adverse Childhood Experiences (ACEs), generational pain, and how unresolved wounds can shape behavior. Tony explains that while trauma does not excuse harmful actions, understanding the roots of pain can help us better understand ourselves and begin the healing process.Despite the chaos surrounding him, Tony graduated from high school, attended college, played football, and started a family. But the trauma he carried inside eventually caught up with him. In a tragic situation, Tony took another person's life and was sentenced to prison.What happened next is what makes Tony's story so remarkable.While in court, the victim's family challenged Tony to do something good with his life. Those words changed him. Instead of surrendering to hopelessness, Tony committed himself to growth, accountability, education, and personal transformation. During his 29 years in prison, he immersed himself in self-improvement programs, life skills classes, and college education. He eventually went from student to teacher, helping mentor and teach fellow inmates. He earned his bachelor's degree and is close to completing his master's degree.We also discuss the important distinction between guilt and shame, inspired by the work of Brené Brown. Guilt says, “I did something bad,” while shame says, “I am bad.” Shame leads to hopelessness, but healthy guilt can motivate change, growth, and accountability.Tony shares how difficult it is to pursue healing and self-improvement in prison, where negativity often dominates the environment. Yet he also shares how faith transformed his life. He credits God and the healing power of Jesus Christ with changing his heart, giving him hope, and teaching him humility, accountability, forgiveness, resilience, and love.Tony openly acknowledges the pain he caused and the years he spent in prison. But instead of wasting that time, he chose to become a better man. Today, he and his son are building a new future together through a fantasy sports business venture with the goal of creating positive impact and giving back to charitable causes like St. Jude Children's Research Hospital.One of Tony's favorite scriptures is Ephesians 3:20:“Now to Him who is able to do immeasurably more than all we can ask or imagine according to His power at work within us.”In closing, I shared a story from former prison warden Clinton Duffy. When one critic told him, “Leopards don't change their spots,” Duffy replied:“I don't work with leopards. I work with men, and men change every day.”This episode is a powerful reminder that no one is beyond hope, healing, redemption, or transformation.In This EpisodeHow childhood trauma and ACEs impact behaviorThe connection between pain, addiction, and destructive choicesGenerational trauma and breaking unhealthy cyclesThe difference between guilt and shameFaith, accountability, and personal transformationFinding purpose and healing after devastating mistakesEducation, mentorship, and growth in prisonWhy people are capable of real change and redemptionBuilding a meaningful future after prisonListen, Share, and SupportIf this episode resonated with you, please share it with someone who may need hope today.Be sure to subscribe, leave a rating and review, and help us spread more healing and inspiration to the world.Free Resource for HealingIf you're ready to release stress, calm your mind, and begin healing from within, visit:

What does it mean to practice pure unlimited love? Love research defines pure unlimited love as a state in which the security and well-being of another becomes as real and meaningful to you as your own. Embracing this mindset is a profound pathway to discovering lasting inner peace. At the heart of this approach is the activation of the ten distinct forms of love that allow us to engage with our modern, enraged culture. By applying the science of altruism, we can look past the anger and actively transform conflict into a deep, authentic connection.. To unpack the science of altruism, Harvesting Happiness Podcast host Lisa Cypers Kamen welcomes Stephen G. Post, the Founding Director of the Center for Medical Humanities, Compassionate Care, and Bioethics at Stony Brook University Renaissance School of Medicine. Stephen breaks down the ten core principles of love from his book, Pure Unlimited Love: Science and the Seven Paths to Inner Peace. He also explores the concepts of care-frontation, Adverse Childhood Experiences (ACEs), and love as the ultimate reality. Like what you're hearing? WANT MORE SOUND IDEAS FOR DEEPER THINKING? Check out More Mental Fitness by Harvesting Happiness bonus content available exclusively on https://harvestinghappiness.substack.com/ and https://medium.com/@HarvestingHappiness.

How do therapists and survivors live alongside grief that never fully ends?  Some grief doesn't resolve. It doesn't end when a relationship does, when someone gets sober, or when you finally set the boundary you'd been avoiding. Instead, we can learn to live alongside grief in ways that lead to healthier relationships and genuine intimacy. On this episode of Transforming Trauma, host Emily Ruth welcomes Samantha Montemayor to discuss the effects of grief on our relationships, emotional resources, and boundary-setting abilities. Samantha also recalls her professional journey and the deeper relational approach that the NeuroAffective Relational Model® encourages in healing from grief. The pair also explore Samantha's personal experiences with grief, her cultural relationship to grief as a Latina, and how NARM® has supported her through its ongoing ebbs and flows. Finally, Samantha guides our audience through a poignant meditation on grief and closes the conversation with a poem. Transforming Trauma thanks Samantha for reminding the NARM® community that grief is a lifelong companion. Our healing isn't about becoming finished or perfectly regulated but developing the capacity to hold joy, sorrow, and connection at the same time. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ Join us for this a transformative 2-day Intro to NARM® online workshop: https://bit.ly/narmintro *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

Content warning: childhood abuse, childhood sexual abuse, sexual assault, rape, abduction, missing persons, gun violence, murder, and mental illness.Amber Rodgers is a survivor, business professional, and creative from Texas. As early as she can remember, her life was filled with chaos. By the time she was fourteen, she was a multi-crime survivor, and by 19 she would serve as a witness in her best friend's murder trial. Amber moved forward by cultivating a successful career and loving family, until her past trauma instigated a cascading effect in her mental health and relationships. Although Amber has shared portions of her story at-large, it took her decades and a life-altering mental health journey to realize the deep impact her teen years had had on her. The Broken Cycle Media team is deeply appreciative of Amber's transparency, rawness, and advocacy. These episodes are dedicated in loving memory of Kytrina Marie Locascio.Sources: -Centers for Disease Control and Prevention. “About Adverse Childhood Experiences.” CDC, U.S. Department of Health and Human Services, 2025, https://www.cdc.gov/violenceprevention/aces/. -Centers for Disease Control and Prevention. “Adverse Childhood Experiences (ACEs).” CDC Vital Signs, U.S. Department of Health and Human Services, https://www.cdc.gov/vitalsigns/aces/index.html. -Centers for Disease Control and Prevention. “Psychosocial Factors and Health Equity.” CDC, U.S. Department of Health and Human Services, https://www.cdc.gov/dhdsp/health_equity/psychosocial.htm. -Felitti, Vincent J., et al. “Relationship of Childhood Abuse and Household Dysfunction to Many of the Leading Causes of Death in Adults: The Adverse Childhood Experiences (ACE) Study.” American Journal of Preventive Medicine, vol. 14, no. 4, 1998, pp. 245–258.-Hughes, Karen, et al. “The Effect of Multiple Adverse Childhood Experiences on Health: A Systematic Review and Meta-Analysis.” The Lancet Public Health, vol. 2, no. 8, 2017, pp. e356–e366. doi:10.1016/S2468-2667(17)30118-4.-McKay, Matthew T., Laura Kilmartin, Aisling Meagher, Mary Cannon, Colm Healy, and Mary C. Clarke. “A Revised and Extended Systematic Review and Meta-Analysis of the Relationship between Childhood Adversity and Adult Psychiatric Disorder.” Journal of Psychiatric Research, vol. 156, 2022, pp. 159–174. PubMed, https://pubmed.ncbi.nlm.nih.gov/36274532/. -Swedo, Elizabeth A., et al. “Prevalence of Adverse Childhood Experiences Among U.S. Adults—Behavioral Risk Factor Surveillance System, 2011–2020.” Morbidity and Mortality Weekly Report, vol. 72, no. 26, 2023, pp. 707–715, https://www.cdc.gov/mmwr/volumes/72/wr/mm7226a2.htm. -Zhang, Y., et al. “Cumulative Adverse Childhood Experiences and Risk of Mental Disorders: A Systematic Review and Meta-Analysis.” Acta Psychiatrica Scandinavica, 2026, https://www.sciencedirect.com/science/article/pii/S0001691826007559. Accessed 2 June 2026.For additional resources and a list of non-profit organizations that can help, please visit http://www.somethingwaswrong.com/resources*Thank you again to Rula and Quince for sponsoring this episode. *Remember, Rula patients typically pay $15 per session when using insurance. Connect with quality therapists and mental health experts who specialize in you at https://www.rula.com/wcn #rulapod *And don't forget to elevate your summer wardrobe, go to quince.com/wcn for free shipping on your order and 365-day returns, now available in Canada too.

In this episode, I sit down with Dr. E'Toyare “Torie” McDonald-Williams—educator, advocate, and founder of Be VicTORIEus Educational Services—for a powerful conversation about trauma, healing, and personal transformation.Together, we explore the Adverse Childhood Experiences (ACEs) assessment and why it is much more than a score. Dr. Torie shares how understanding our ACEs can help us connect present-day behaviors, leadership styles, and relationship patterns to experiences from our past. We discuss the importance of trauma awareness, healing, and the inner work required to break cycles of hurt that often manifest as bullying, conflict, and other harmful behaviors.This conversation challenges us to move beyond asking, “What's wrong with people?” and instead ask, “What happened to them?” As we continue to evolve as individuals, leaders, and communities, healing our own wounds may be one of the most important steps toward creating a more compassionate and emotionally healthy world.Dr. Torie: https://www.bevictorieus.com/IG: @dr.victorieus / https://www.instagram.com/dr.victorieus/CDC: https:// www.cdc.gov/aces/about/index.html

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Dr. Mark Ettensohn explains why narcissistic personality disorder is often misunderstood online—and how complex trauma, shame, attachment wounds, and identity shape pathological narcissism. Narcissism has become a buzz word on social media. It has moved from a psychological understanding to a term that is used for blaming, scapegoating, and other emotionally charged narratives. This polarization has led to casting someone with narcissist traits as a villain who is intentionally cruel, manipulative, and beyond help. While those with narcissistic personality disorder (NPD) can exhibit difficult or even harmful traits, social media has erased the distinction between mental illness and moral defect. One clinician cautions that this "narcisso-sphere" content contributes to the despair of an already vulnerable population and even suicidality among those who identify with the diagnosis. On this episode of Transforming Trauma, host Emilly Ruth welcomes Mark Ettensohn, Psy, D. Mark is the founder of Heal NPD, a clinical and educational platform focused on the understanding and treatment of narcissistic personality disorder. His work explores the developmental and relational roots of narcissism, including trauma, dissociation, and identity. Mark is also the author of Unmasking Narcissism: A Guide to Understanding the Narcissist in Your Life and shares widely followed educational content through his Heal NPD YouTube Channel.  Transforming Trauma thanks Mark for sharing his expertise with our community. His empathetic approach to NPD invites curiosity over confrontation and genuine relational support over social media simplification. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ Join us for this a transformative 2-day Intro to NARM® online workshop: https://bit.ly/narmintro *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Why shame isn't an emotion—but an adaptive survival process. Dr. Laurence Heller unpacks how the NeuroAffective Relational Model® (NARM®) reframes shame, identity, and developmental trauma for more effective clinical work. How do you define shame? Would you describe shame as an unproductive emotion or self-reproach? Or, would you dive headlong into examples, chronicling instances when you felt deserving of blame? Either answer is an invitation to probe deeper, to assess how this complex adaptive strategy has limited your ability to relate to yourself, your community, and the world.  On this episode of Transforming Trauma, host Emily Ruth is honored to welcome back Dr. Laurence Heller, creator of the NeuroAffective Relational Model® (NARM®) and author of the new book Healing Shame and Guilt: The Developmental Roots of Chronic Shame and Guilt and How the NeuroAffective Relational Model (NARM) Can Help You Heal and Reconnect.  Transforming Trauma is grateful to Dr. Heller for helping us get a deeper understanding of shame and guilt as universal human experiences, the ways they harm us, and how we can heal from them. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ Join us for this a transformative 2-day Intro to NARM® online workshop: https://bit.ly/narmintro *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

In this episode of The Image Podcast, Brandon explores a thought-provoking topic that emerged from a sermon by Pastor Rory: why does Jesus speak so strongly about protecting children? Drawing from the science behind Adverse Childhood Experiences (ACEs), Brandon unpacks the well-established connection between childhood trauma and long-term physical, emotional, and spiritual health outcomes. Through the lens of Matthew 18:6, this episode connects the words of Jesus with modern biology, neuroscience, and the lasting impact of childhood experiences.For more information about Redemption Church or The Image Podcast,visit redemptionwv.com.

Listen and subscribe to Money Making Conversations on iHeartRadio, Apple Podcasts, Spotify, www.moneymakingconversations.com/subscribe/ or wherever you listen to podcasts. New Money Making Conversations episodes drop daily. I want to alert you, so you don’t miss out on expert analysis and insider perspectives from my guests who provide tips that can help you uplift the community, improve your financial planning, motivation, or advice on how to be a successful entrepreneur. Keep winning! Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Pepe talks to Early Brunner who shares their journey through the punk community & train hopping to exploring themes of addiction/recovery, & the quest for freedom. They discuss their experiences with the challenges of navigating friendships amidst substance use, the realities of migrant farm work & they explore ideas around internal work.Early's story is a testament to resilience & the search for identity within the punk community while navigating trauma. Expect to learn about Adverse Childhood Experiences (ACEs), the importance of emotional awareness & processing & the idea of post-traumatic growth fostering resilience & strength. In closing, Early reflects on their life living alone in a cabin, highlighting the peace & self-discovery that comes from solitude & intentional living.Support the podcast & get bonus episodes & goodspatreon.com/BackontheGrindConnect with Early/Recovery Demystified:instagram.com/recoverydemystified/recoverydemystified.com/Get Coffee for the Bandit in you (roasted by Pepe)StayFreeCoffee.comBack On The Grind Records - For DIY, Folk Punk, Rap & Merch:backonthegrindrecords.bandcamp.com/musicFollow the podcast on Instagraminstagram.com/backonthegrindpod/?hl=engramReach out...Send us questions, comments or topic suggestions toPodcast@BackOnTheGrindRecords.comLeave a comment/question on Spotify or Instagram (we read them all)***Word of mouth really matters for us. Here's two simple things you can do to help keep this podcast going strong: Share your favorite episode with a friend or two who might enjoy it.Leave a rating / review. This helps me get access to the guest you want to hear from & allows the show to reach & support more folks like you :)Stay Free,Pepe Bandit Hosted on Acast. See acast.com/privacy for more information.

From altered states to embodied presence: Tracy Rae Clark on healing, music, and therapist development. We share stories to inform, inspire, and connect. They also serve as maps, helping people commemorate life experiences that have shaped their journeys. One NARM® practitioner inspires others by putting her stories into poems and lyrics, helping guide others in their own path to healing. Host Emily Ruth welcomes singer-songwriter and long-time NARM practitioner Tracy Rae Clark, LCSW, CPC, for a deeply introspective conversation. The pair explores how trauma, creativity, music, spirituality, and relational healing converged in Tracy's search for genuine connection and well-being.  Transforming Trauma thanks Tracy for sharing her journey. Her honesty and commitment to healing represent what's possible when we stop trying to "fix" ourselves and instead spontaneously move toward connection and health. GUEST BIO First and foremost, Tracy Rae Clark (LCSW, CPC) is a human on a lifelong journey of aliveness, authenticity, and connection. A therapist, coach, consultant, and educator, Tracy works primarily with therapists, spiritual and business leaders, and individuals pursuing depth-oriented personal growth, supporting them to reconnect with their authentic selves. Since 2018, Tracy has been deeply immersed in the study and practice of NARM. She assists in the NARM Master Therapist Training programs through CTTC and is part of the Post-Master Fellow Certificate Program through the NARM Training Institute. In addition to NARM, Tracy practices Deep Brain Reorienting and studies Transformative Couples Therapy. With a rich background that includes work in a maximum-security women's prison, a trauma treatment center, and a Fortune 500 company, she brings a global and compassionate perspective to her work. A singer-songwriter, Tracy recently returned to music, now facilitating group singing to help others access their unique aliveness. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ Join us for this a transformative 2-day Intro to NARM® online workshop: https://bit.ly/narmintro *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

What you learn today will make you forever calmer and more in control of your emotions.  If you've ever had a moment where you thought:  “Why does one email, one comment…ruin my day?”  “Why do I always get overwhelmed by the littlest things?”  “Why am I like this?”  This conversation gives you the answer. In this episode, Dr. Burke Harris explains why so many of the patterns you hate, like being reactive, shutting down, people-pleasing, not being able to follow through, and feeling dread for no reason, are not your “personality flaws” – and give you the truth. Dr. Nadine Burke Harris, MD is one of the most important voices in trauma science and public health. She's a pediatrician, who conducted pioneering research on Adverse Childhood Experiences (ACEs), the founder of the Center for Youth Wellness, and the former Surgeon General of the State of California.  She is here to tell you that your body is running an overactive stress response that got wired in childhood, and never got turned off. Dr. Burke Harris gives you research-backed tools that help your body re-regulate, calm down, and feel safe, so stress stops driving your life. You will be able to start rewiring your nervous system today, with one powerful, 3-word sentence you can say to yourself. It takes less than a few minutes and reverses the feelings that make life harder than it should be.  In this episode, you'll learn: -Why you shut down sometimes, get emotional, “triggered”, or overwhelmed  (and why it's not your fault) -Why you procrastinate even when it feels bad -How childhood trauma affects health across a lifetime -Why trauma is (Mel had it wrong for decades) and how childhood trauma is keeping you stuck -How to help your body return to balance after being upset -The 3 essential words that rewire your nervous system -The 7 evidence-based things you can do to regulate your nervous system -How to support someone you love who's stuck, shut down, or overwhelmed in their life This episode is hopeful, practical, and empowering.  You will get a playbook that helps you rewire your nervous system so you feel less stress and more in control of your emotions. When you finally understand what's happening in your body, you can have a different life. For more resources related to today's episode, click here for the podcast episode page.  If you liked the episode, check out this one next:  Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal Connect with Mel:     Order Mel's new product, Pure Genius Protein Get Pure Genius Protein at Target Get Mel's newsletter, packed with tools, coaching, and inspiration. Get Mel's #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

He held a knife to his father's throat and felt, in that same moment, something he could only call love. That paradox — and the lifelong journey it set in motion — is what this conversation is about. Jaime Encinas is an entrepreneur, author, and spiritual leader whose life has been shaped by trauma, healing, and the hard work of breaking cycles. Founder of Wheeling to Healing and a fellow with WEAVE: The Social Fabric Project, Jaime brings a rare combination of personal testimony and practical framework to the question of how we repair — ourselves, our families, and our communities. In this conversation, we explore Adverse Childhood Experiences (ACEs), the science of trauma, the meaning of forgiveness, and why the most powerful thing we can offer another person is simply to see them. Calls to Action ✅ If this conversation resonates, consider sharing it with someone who believes connection across difference still matters. ✅ Subscribe to Corey's Substack: coreysnathan.substack.com ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion Key Takeaways From "what's wrong with you" to "what happened to you." The ACEs framework — developed through research on adverse childhood experiences — reframes dysfunction not as a character flaw but as a response to trauma. That shift in question changes everything about how we approach healing. Cycles of violence are made to be broken. Jaime traces his father's cruelty to his grandfather's — and to the deeper legacy of colonization. Understanding the origin of pain doesn't excuse it. But it opens the door to compassion, and ultimately to forgiveness. Presence is a practice. From Meisner technique to contemplative prayer, Jaime has spent a lifetime learning to be still — and argues that our capacity to truly see one another depends on it. "See me" is the deepest human ask. Whether it's a child to a parent, a neighbor to a stranger, or a person experiencing homelessness to a passerby — the need to be truly seen cuts across every divide we face. Heaven might be here. Jaime's theology is grounded and immediate: the sacred shows up in moments of genuine encounter — washing a father's feet, walking beside a daughter in recovery, hugging someone on the street. About Our Guest Jaime Encinas is the founder of Wheeling to Healing, an organization dedicated to educating communities about the science of trauma and offering practical pathways toward healing. He is the author of two books drawn from that work and has spent decades as an educator, activist, and spiritual leader working with vulnerable communities. Jaime is a fellow with WEAVE: The Social Fabric Project, an Aspen Institute initiative that supports local leaders working to repair social trust. Links and Resources Wheeling to Healing - www.amazon.com/Wheeling-Healing-Broken-Heart-Bicycle/dp/194605402X Take the ACEs Quiz - www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean WEAVE: The Social Fabric Project - weavers.org Connect on Social Media Corey is @coreysnathan on all the socials… Substack LinkedIn Facebook Instagram Twitter Threads Bluesky TikTok Thanks to our Sponsors and Partners Thanks to Pew Research Center (pewresearch.org) for making today's conversation possible. Proud members of The Democracy Group Go talk some politics and religion — with gentleness and respect.

He held a knife to his father's throat and felt, in that same moment, something he could only call love. That paradox — and the lifelong journey it set in motion — is what this conversation is about. Jaime Encinas is an entrepreneur, author, and spiritual leader whose life has been shaped by trauma, healing, and the hard work of breaking cycles. Founder of Wheeling to Healing and a fellow with WEAVE: The Social Fabric Project, Jaime brings a rare combination of personal testimony and practical framework to the question of how we repair — ourselves, our families, and our communities. In this conversation, we explore Adverse Childhood Experiences (ACEs), the science of trauma, the meaning of forgiveness, and why the most powerful thing we can offer another person is simply to see them. Calls to Action ✅ If this conversation resonates, consider sharing it with someone who believes connection across difference still matters. ✅ Subscribe to Corey's Substack: coreysnathan.substack.com ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion Key Takeaways From "what's wrong with you" to "what happened to you." The ACEs framework — developed through research on adverse childhood experiences — reframes dysfunction not as a character flaw but as a response to trauma. That shift in question changes everything about how we approach healing. Cycles of violence are made to be broken. Jaime traces his father's cruelty to his grandfather's — and to the deeper legacy of colonization. Understanding the origin of pain doesn't excuse it. But it opens the door to compassion, and ultimately to forgiveness. Presence is a practice. From Meisner technique to contemplative prayer, Jaime has spent a lifetime learning to be still — and argues that our capacity to truly see one another depends on it. "See me" is the deepest human ask. Whether it's a child to a parent, a neighbor to a stranger, or a person experiencing homelessness to a passerby — the need to be truly seen cuts across every divide we face. Heaven might be here. Jaime's theology is grounded and immediate: the sacred shows up in moments of genuine encounter — washing a father's feet, walking beside a daughter in recovery, hugging someone on the street. About Our Guest Jaime Encinas is the founder of Wheeling to Healing, an organization dedicated to educating communities about the science of trauma and offering practical pathways toward healing. He is the author of two books drawn from that work and has spent decades as an educator, activist, and spiritual leader working with vulnerable communities. Jaime is a fellow with WEAVE: The Social Fabric Project, an Aspen Institute initiative that supports local leaders working to repair social trust. Links and Resources Wheeling to Healing - www.amazon.com/Wheeling-Healing-Broken-Heart-Bicycle/dp/194605402X Take the ACEs Quiz - www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean WEAVE: The Social Fabric Project - weavers.org Connect on Social Media Corey is @coreysnathan on all the socials… Substack LinkedIn Facebook Instagram Twitter Threads Bluesky TikTok Thanks to our Sponsors and Partners Thanks to Pew Research Center (pewresearch.org) for making today's conversation possible. Proud members of The Democracy Group Go talk some politics and religion — with gentleness and respect.

Every woman will go through menopause. Every partner, spouse, child, and close friend will feel it too. And almost none of them will understand what is actually happening — or why the standard medical response of "just add hormones" so often falls short.Cynthia Thurlow joins Stay Off My Operating Table to explain why so many women hit midlife feeling like their bodies suddenly stopped cooperating, despite doing “all the right things.” This conversation connects gut health to hormones, inflammation, and aging in a way that removes shame, self-blame, and confusion, and replaces it with clarity and relief. BOOK: The Menopause Gut available at all major booksellers. WEBSITE: https://www.cynthiathurlow.com/SOCIAL MEDIA: Instagram : https://www.instagram.com/cynthia_thurlow_/?hl=enFacebook : https://www.facebook.com/CHTWellnessTwitter/X : https://x.com/_CynthiaThurlowYoutube : https://www.youtube.com/cynthiathurlowPodcastSubstack : https://cynthiathurlownp.substack.com/Adverse Childhood Experiences (ACEs): https://www.cdc.gov/aces/about/index.htmlSend Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com Order at Amazon: Stay Off My Kitchen Table  Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Stay Off My Operating Table on X:   Dr. Ovadia: @iFixHeartsJack Heald: @JackHeald5Books:Stay Off My Operating Table on AmazonStay Off My Kitchen Table on AmazonLearn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthJack Heald's website: CultYourBrand.comTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Have you ever slipped so far into a daydream that you felt detached from reality, your emotions, or your sense of self? Brief moments of dissociation are understandable and can even preserve our mental well-being in times of intense stress. Persistent dissociation, however, is something else entirely. It's a maladaptation that often hints at layers of complex trauma—and that can intimidate therapists.   One clinician invites us to reconnect with the deeply human experience of "spacing out" and remain curious about the mind's capacity to protect and survive before referring our clients to another practitioner. On this episode of Transforming Trauma, host Emily Ruth invites trauma and dissociation specialist Kathy Steele, MN, CS, to share professional observations from her 40+ years of experience working with clients, supervising therapists, and developing treatment guidelines for dissociative disorders and complex PTSD. While Kathy acknowledges that it's unsettling the first time a therapist encounters DID, she reaffirms that clinicians have the basic skills to begin treating those clients. "These are normal defenses that anybody would develop in the face of severe trauma. They just take on a life of their own," she says. "It's just like anything else. You need some practice in working with it." Transforming Trauma is grateful to Kathy for destigmatizing DID and empowering our community to approach dissociative clients with curiosity and understanding.  To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

Today's clinicians have access to more advanced theories, protocols, and clinical models than at any other time in our profession's history. Yet, despite all that learning, something essential is often missing: our own humanity. Many therapists enter this field wanting to grow and heal alongside others. But most of the training focuses almost entirely on the client. The result? A profession suffering from high rates of burnout and too few opportunities for therapists to embark on journeys of self-discovery — until now. On this episode of Transforming Trauma, host Emily Ruth is thrilled to welcome back Brad Kammer, Complex Trauma Training Center (CTTC) Director, SPACE Inner Development Program creator, NARM® Senior Trainer, author, and executive producer of this podcast. The pair introduces us to the Inside-Out Learning Series: Transforming Clinical Work from the Inside-Out, a virtual workshop series for professionals committed to deep personal and clinical transformation. Brad also shares his motivation for creating the Inside-Out series and what participants can expect from the workshops' immersive, experiential, and supportive environment.  Reserve your spot in upcoming Inside-Out Learning Series workshops. To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart – and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube

Understanding Your Pain: How Childhood Experiences Shape Your Life and Relationships Episode Summary In this deeply honest and meaningful conversation, Dr. Kevin Skinner and MaryAnn Michaels explore one of the most important—and often avoided—topics in healing: personal pain. Whether that pain feels overwhelming and present, or buried and difficult to access, it plays a powerful role in shaping how we think, feel, and connect with others. In this episode, we examine how early life experiences—especially Adverse Childhood Experiences (ACEs)—can influence emotional health, physical well-being, and relationship patterns later in life. Dr. Skinner shares both clinical insights and personal experiences to illustrate how unresolved pain can remain stored in the body for years, quietly influencing behavior and perception. Together, we discuss why some experiences are difficult to recall, how trauma impacts the brain and nervous system, and why having a safe, supportive environment is essential for healing. This episode also offers hope. Through the concept of Benevolent Childhood Experiences (BCEs), we explore how even one positive, supportive relationship can shift outcomes and foster resilience. Healing is possible—and it often begins with awareness, compassion, and a willingness to gently explore your story. If you've ever felt stuck, overwhelmed, or unsure why certain patterns keep repeating, this episode is an invitation to better understand yourself—and to take the next step toward healing.

How can your ag classroom be a haven for students impacted by Adverse Childhood Experiences (ACEs)? William Norris and Shannon Norris Parish share vital research exploring how SBAE teachers compassionately support these learners! Discover actionable strategies like providing hygiene items, purchasing meals on Ag trips, and offering emotional support. We'll highlight the deep personal commitment educators make to create safe spaces, fostering healing and learning. Get ready for practical ways to make your classroom more inclusive and responsive to students' life challenges, boosting both well-being and educational outcomes.   Journal Article: https://jae-online.org/index.php/jae/article/view/2900

"I'm so concerned about that being a fracturing of our psyche, in which we only allow empowerment... Can we just have someone to stand with us in that space? So that the process, no matter what we choose, is a process of self connection." - Sarah Champie   On this episode of Transforming Trauma, host Emily Ruth welcomes Sarah Champie (LCSW), a licensed trauma therapist and NeuroAffective Relational Model® (NARM®) practitioner who specializes in supporting individuals and families navigating hereditary cancer, genetic testing, and preventative surgery decisions. Sarah is also the creator and host of the podcast Walking the Genetic Line.   Sarah draws on her own experience as a BRCA1 carrier and the childhood loss of her mother to ovarian cancer to illuminate what she calls the "portal moment" of receiving genetic testing results. Together, Emily Ruth and Sarah explore why empowerment-only narratives fall short, how NARM® survival styles shape our responses to medical urgency, and the critical gap in emotional care for those facing life-altering body decisions. Sarah makes a compelling case that healing in this space means holding agency and grief at the same time, honoring the complexity of identity shifts, projective memory, and the deep longing for connection that surfaces when mortality enters the room.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care.   *** We want to connect with you! Facebook  Instagram  LinkedIn YouTube X ( Twitter )    

Send us a message!In this episode of The Broken Pack: Stories of Sibling Loss, Dr. Dean talks with Susan Kellam, journalist, surviving sibling, and author of Brilliant Disguise. Susan lost her brother Robert to suicide and has spent decades untangling the shared childhood trauma that shaped them both in very different ways.Hear Susan's story of growing up as Little K to Robert's Big K, and how being his sister defined her before she ever defined herself. Learn how writing a rock and roll memoir unexpectedly became the vehicle for processing her brother's death, her childhood, and the warning signs no one recognized at the time. Be inspired by Susan's willingness to sit with the hard truths of sibling loss, childhood trauma, and Adverse Childhood Experiences (ACEs), and her belief that understanding your story is worth the years it takes.Connect with Susan Kellam: Website: https://www.susan-kellam.com Instagram: https://www.instagram.com/kellam400/Book: Brilliant Disguise: A MemoirContent Warning: Information presented in this episode may be upsetting to some people. It contains talk of suicide.Resources:If you or someone you know is struggling with suicidal thoughts, support is available.In the US:988 Suicide and Crisis Lifeline: Call or text 988Crisis Text Line: Text HOME to 741741SAMHSA's National Helpline: 1-800-662-HELP (4357) or text your 5-digit ZIP code to 435748 (HELP4U)For more immediate crisis, call 911 or go to the nearest emergency roomWarmlines by state: https://warmline.org/warmdir.htmlAmerican Foundation for Suicide Prevention: https://afsp.org/International:Warmline directory for trained peer support in 20+ countries:  https://tinyurl.com/mr3ctvea (some may be hotlines)Support the showIf you would like more information or to share your own sibling loss story, please contact Dr. Angela Dean at contact@thebrokenpack.com or go to our website, thebrokenpack.com. Please like, subscribe, and share! Please follow us on social media:Facebook:  @BrokenPackInstagram:  @thebrokenpack TikTok: @the_broken_packYouTube: @thebrokenpackSign-up for Wild Grief™, our newsletter: https://thebrokenpack.substack.com/ Thank you!Angela M. Dean, PsyD, FTCredits:The Broken Pack™ Podcast is produced by Not Done Here Media"If Tomorrow Starts Without Me" © ℗ 2023, 2024, 2025, 2026     Performed by Fuji Sounds (feat. Joe Mylward)      Written by Joe Mylward and Brian Dean     Licensed for use to The Broken Pack™ Now available on all streaming platforms including Apple Music & Spotify: ...

"NARM® opened a whole new world to me... it's not just something you put on. NARM is, for me, a way of life. It's not just something you throw at somebody." - Elizabeth Remic Simonian   On this episode of Transforming Trauma, host Emily Ruth welcomes Elizabeth Remic Simonian, an integrative and somatic therapist based in Rotterdam, Somatic Experiencing practitioner, and trained jazz vocalist, for a deeply heartful conversation about how the NeuroAffective Relational Model® (NARM®) transformed not only her clinical work but her entire way of being in relationship with others.   Elizabeth traces her journey from conservatory-trained musician to trauma therapist, sharing the pivotal moments that called her toward depth and healing. She reflects on how encountering NARM for the first time revealed something she had never experienced in years of therapy: being asked what she actually wanted. From there, Elizabeth explores the profound shifts that unfolded as she began tracking her own efforting, reclaiming authenticity, and understanding that leaving yourself out of the equation is its own form of disconnection. She also shares how bringing NARM's relational presence into her music teaching created a palpable shift in her students' openness and creative freedom, and how singing with more embodiment and less shame changed her relationship with her own voice. The conversation closes with a tender example from Elizabeth's clinical practice, illustrating what it looks like to meet a client's vulnerability with genuine humanity rather than professional distance.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care.   *** We want to connect with you! Facebook  https://www.facebook.com/complextraumatrainingcenter/ Instagram  https://www.instagram.com/complextraumatrainingcenter/ LinkedIn https://www.linkedin.com/company/complex-trauma-training-center/ YouTube https://www.youtube.com/@ComplexTraumaTrainingCenter X https://x.com/CTTC_Training  

Send a text“How can I break cycles of generational trauma?” “How can I stop my Adverse Childhood Experiences (ACEs) from reflecting onto my kids?” — Almost everyone experiences trauma in their lives, and it weighs heavily on each of us. 33% of people who experienced trauma in their childhood reflect it onto their children, creating a cycle of trauma. But we aren't defined by our trauma, and generational trauma is avoidable. In fact, today Benoit Harpey and Amina Elsamahy sit down with Eddie Acosta, who is a child abuse and neglect survivor, speaker on trauma-informed parenting, youth professional, author, and advocate for breaking the cycle of trauma. In part one of this conversation, Eddie tells his story from being an abused foster kid to a father who broke the cycle of trauma in his family, explains why trauma is often repeated, and tells us what it takes to build a trauma-free home. This isn't out of reach—Eddie did it, and so can you. Hit play to hear meaningful insights, gain practical advice, and to start breaking the cycle of trauma in your family today.

Guest host Shannon Moody is joined by three community leaders to discuss the importance of meeting families' basic needs in efforts to mitigate Adverse Childhood Experiences (ACEs) and the intersection with Bloom Kentucky's state policy priorities. Guests include Lacy Boling, Executive Director, Paducah Cooperative Ministries; Sara Hemingway, Executive Director, Marilyn and William Young Foundation in Owensboro; and Timothy Johnson, President and CEO of the Greater Clark Foundation in Winchester. Learn more about Bloom Kentucky at https://kyyouth.org/bloom/. Thank you to Aetna Better Health of Kentucky for supporting the Making Kids Count Podcast. Visit AetnaMedicaidKY.com/choose to learn more about their health care benefits and programs designed with your family's wellbeing in mind.

"Whatever your trauma is, just know that somehow, some way it could be used to help another human being."   On this episode of Transforming Trauma, host Emily Ruth welcomes Frank Meeink, former white supremacist turned peer support specialist and recovery advocate, for a candid conversation about how honesty, humility, and service transformed his relationship with himself and others. Frank shares how decades of addiction, loss, and repeated relapse eventually led him to a moment of spiritual surrender, and how that turning point reshaped everything.   From his daily "God walks" and the personal mantra STAY (Stop Thinking About Yourself) to his work as an undercover recovery specialist connecting unhoused individuals with resources in downtown Los Angeles, Frank illustrates what it looks like to convert lived pain into genuine connection. The pair explores why saying "me too" can break through isolation, how letting go of resentments and the need to be the center of attention builds real self-esteem, and why highlighting someone's strengths alongside their struggles creates space for lasting change. Frank also reflects on the power of the "broken vessel" metaphor, the importance of sharing our stories only in service rather than performance, and why recovery is not about willpower but about surrendering to something greater and showing up for others each day.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care.   *** We want to connect with you! Facebook  https://www.facebook.com/complextraumatrainingcenter/ Instagram  https://www.instagram.com/complextraumatrainingcenter/ LinkedIn https://www.linkedin.com/company/complex-trauma-training-center/ YouTube https://www.youtube.com/@ComplexTraumaTrainingCenter X https://x.com/CTTC_Training  

Guest: Tracy Camille Johnson, MS, CCC-SLP, CLC, MSPA-CPSPEarn 0.10 ASHA CEUs for this episode with Speech Therapy PD: www.speechtherapypd.com/courses/allyship-advocacy-pfdRelated Course: Lactation and the Interprofessional Practice Seminar: www.speechtherapypd.com/courses/lactation-and-ipFirst Bite is back for an all new season, and host Michelle Dawson, MS, CCC-SLP, CLC, BCS-S, kicks things off with a powerful conversation on allyship and advocacy. She's joined by Tracy Camille Johnson, MS, CCC-SLP, CLC, MSPA-CPSP, Founder and CEO of Buttercup Therapy Services. Together, they explore barriers that BIPOC clinicians may encounter on their journey to becoming an SLP, how Adverse Childhood Experiences (ACEs) shape service delivery, and ways to identify functional, community-based resources that truly uplift caregivers supporting children with pediatric feeding disorders. If you're ready to reflect, grow, and strengthen your advocacy lens, this episode will meet you there. Come hungry for growth and leave feeling full.About the Guest: Tracy Camille Johnson is a Speech Language Pathologist, Pediatric Feeding Specialist, Certified Lactation Counselor, and Advocate. Originally from Chicago, she now calls Austin, Texas home. She is the founder and CEO of Buttercup Therapy Services which services the greater Austin region across the lifespan for feeding, swallowing, and communication skills since 2022.Show Notes:Lactation Seminar: www.speechtherapypd.com/courses/lactation-and-ipContact Tracy: @chattytraceface.slp on InstagramButter Cup Therapy: www.buttercuptherapy.orgBlack Mamas ATX (Love Money Cause): blackmamasatx.comNational Black Association for Speech-Language and Hearing (NBASLH): www.nbaslh.orgFind Help: www.findhelp.org

"Healing is not about improvement of daily functionalities or reduction of symptoms. Healing is deeply relational, cultural, and it's a political act." - Yukako Sortino   On this episode of Transforming Trauma, host Emily Ruth welcomes Yukako Sortino, Manager of the Refugee Behavioral Wellness Program at Heartland Alliance Health, for a profoundly moving dialogue on trauma, resilience, and relational healing within refugee and immigrant communities. Drawing from her work in Chicago and her lived experience as an immigrant, Yukako invites listeners to reconsider healing as a collective, nonlinear journey that honors dignity, body, identity, and culture.   Yukako illuminates the "triple trauma paradigm"—pre-migration, migration, and post-migration trauma—emphasizing how experiences of displacement and systemic oppression are woven into the fabric of everyday life for many refugees and immigrants. She shares how the NeuroAffective Relational Model® (NARM®) influences her approach as a relational lens, not a rigid method—prioritizing paced, attuned presence, honoring survival adaptations, and centering co-regulation before self-regulation. Through a vivid case study and reflection, she illustrates how micro-interventions, group-based and somatic supports, and culturally rooted practices restore agency and belonging amid ongoing adversity.   The conversation also highlights the structural barriers and burnout faced by providers, advocating for rest as an ethical imperative and collective care as essential resistance. Listeners are called to see beyond clinical outcomes, to foster authentic community, and to recognize the vital role of therapist self-care and sustainability.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

Send us a text“Why does no one talk about trauma?” “What are the real effects of trauma and Adverse Childhood Experiences (ACEs)?” “How can we recover?” — Two weeks ago, Benjamin Perks told us how important love and connection is in healing trauma, and we started discussing the taboo that lies around trauma. As we finish Benoit Harpey's interview with him, we hear how important it is that we talk about trauma and why parenting support needs to be universally available. Trauma's impact extends far beyond what many believe, and we need to learn to talk about it and to advocate for change. Benjamin Perks brings forth applicable strategies for removing the taboos around trauma, shares true stories of the impact of talking about trauma, and explains how we can apply trauma-informed parenting to our own lives. Tune in and replace trauma with confidence.

In this episode,Gaby Morello, a North Carolina REALTOR® pulls back the curtain on the "hustle culture" of real estate to discuss something far more vital: mental wellness. Gaby shares her powerful personal evolution—from a single teen mom surviving on "a million miles a minute" to becoming a Reiki practitioner and sound healer. She dives deep into the reality of Adverse Childhood Experiences (ACEs) and how unhealed trauma often fuels an endless, exhausting chase for professional success.

"It's simple, not always easy—but movement, writing, and a little fresh air changed my life." – Lawrence Chrystopher Harris   On this episode of Transforming Trauma, host Emily Ruth sits down with Lawrence Chrystopher Harris, a youth empowerment speaker who transforms his lived experience of childhood trauma into practical hope for young people and their supporters. Lawrence reflects on growing up as a neurodivergent child in Philadelphia, surviving family abuse, and overcoming alienation, offering an inside look at the barriers he faced and the hard-won lessons that now guide his work.   The conversation centers on accessible tools for healing—journaling, exercise, and getting outdoors—framed as a "mental, physical, spiritual triangle." Lawrence shares how consistent daily practice of these simple habits helped him learn self-reflection, emotional regulation, and self-love, breaking free from patterns of self-doubt and disconnection. He emphasizes the importance of curiosity in self-inquiry, the courage to acknowledge both shadow and light within, and the profound difference between our feelings and our identity. The episode is a powerful call to caregivers, educators, and youth themselves: transformation is possible when we start with manageable, sustainable steps anchored in agency and imagination.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

if you have any feedback, please send us a text! Thank you!Today's episode features a truly special conversation with Dr. Diana Ramos, California Surgeon General, and Dr. Calvin Johnson, Professor of Anesthesiology—both dedicated advocates for improving maternal health.Dr. Ramos is a distinguished public health leader who earned her medical degree from the Keck School of Medicine at USC and completed her OB-GYN training at the LA County–USC Medical Center. She also holds a Master of Public Health from UCLA and an MBA from the UC Irvine Paul Merage School of Business. Dr. Ramos has received numerous honors, including the Latino Spirit Award for Achievement in Public Service (2024) and the Public Health Leadership Award (2025) from All Children Thrive. She is deeply passionate about reducing maternal morbidity and mortality in California and across the nation, as well as improving health outcomes for children.Dr. Johnson is a Professor of Anesthesiology at Cedars-Sinai Medical School in Los Angeles. He is triple board-certified in Anesthesiology, Pediatric Anesthesiology, and Pain Medicine. He is an active member of the California Society of Anesthesiologists and serves on the California Pregnancy-Associated Review Committee.Maternal mortality remains a critical issue, with an incidence of 33 per 100,000 births in the United States and 15 per 100,000 in California. What are the most common causes of maternal mortality? How many of these deaths are preventable? What factors increase the risk of morbidity and mortality, and how have anesthesiologists played a role in reducing these risks?In this episode, Drs. Ramos and Johnson discuss why maternal mortality persists, current incidence rates, and what can be done to address this urgent issue. They also explore Adverse Childhood Experiences (ACEs) and their impact on children's immediate and long-term health. Together, they emphasize the critical importance of collaboration across multiple specialties—including public health, nursing, community medicine, and preconception and prenatal care—to improve outcomes for mothers and children.Selected Resources:https://osg.ca.gov/https://osg.ca.gov/aces-in-youth/https://osg.ca.gov/prema/

"Hip hop culture is a fuel for life… an organic healing culture with roots that empower both individuals and communities." – Dr. Raphael Travis On this episode of Transforming Trauma, host Emily Ruth welcomes Dr. Raphael Travis, an educator, researcher, and social worker who has devoted his life to understanding how hip hop culture serves as a powerful tool for individual and collective healing. Dr. Travis traces hip hop's five key elements—MCing, breakdancing, DJing, graffiti, and knowledge of self—and discusses how each contributes to identity reconstruction, resilience, and post-traumatic growth. He reflects on his own lived experiences growing up in New York during the early days of hip hop, and shares stories from his work with youth in clinical and community settings. Listeners will explore how hip hop's expressive arts create vital counter narratives to trauma-induced identity threats and why culturally grounded modalities are essential for trauma transformation. Dr. Travis explains how shifting from a deficit-based to an empowerment-based approach to youth development can catalyze agency, belonging, and social change. He shares practical strategies—ranging from lyric analysis to innovative uses of technology like beat making and haptic devices—for building therapeutic connection and intentional healing within youth and communities. The conversation highlights the importance of relationship, positive development, and the transformative potential of the arts in fostering both individual and community recovery. We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC also offers the SPACE Inner Development Program for Therapists, providing a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

Did you witness domestic violence growing up?Do you have the vocabulary for your experiences?Meet Brian F. Martin!Brian brings clarity and compassion to one of the most misunderstood topics in mental health - the long-term impact of childhood adversity. As the founder of the leading nonprofit focused on childhood domestic violence, and a national voice on Adverse Childhood Experiences (ACE's), he distills years of research, lived experience, and field-tested tools into powerful insights for audiences seeking to understand themselves—and unlock the life they want. He speaks to the high-functioning, capable adults who feel an unexplainable gap between their potential and their present reality—and shows them how to close the gaps between where they are and where they want to be.On this episode, Brian shares:- how to unlearn the hidden lies of childhood adversity- the 10 Lies You Learned from Childhood Adversity- identifying what's really holding you back- the hidden beliefs from your past- the root of a lifetime of struggles- what you were taught to believe- the most overlooked childhood experience- the lack of vocabulary for children who grew up in violent homes-  why you struggle to feel connected or worthy—even with success...and so much more!Connect with Brian:Website: https://cdv.orgAdditional Resources:FREE tools If you are not sure if you were impacted by CDV -- visit CDV.orgListen to the Podcast, subscribe, leave a rating and a review:Apple: https://podcasts.apple.com/us/podcast/children-of-domestic-violence-w-brian-f-martin/id1614151066?i=1000743315204Spotify: https://open.spotify.com/episode/6HUut105sMpMKDAuAlSvr6?si=Wm_k2eVnQfG91ufHexbB6ghttps://open.spotify.com/episode/6HUut105sMpMKDAuAlSvr6YouTube: https://youtu.be/QCVMlEathMw

"We heal not through perfection, but through presence." – Lisa Gillispie, as reflected by Emily Ruth   On this special year-end episode of Transforming Trauma, host Emily Ruth welcomes Brad Kammer, LMFT, LPCC, Training Director of the Complex Trauma Training Center, for an intimate conversation on the evolving landscape of trauma therapy practice and community. Together, they look back on a year filled with wisdom from leading voices in the field of complex trauma, and the courage to embrace imperfection.   Emily Ruth and Brad reflect on memorable episodes featuring NARM®-trained colleagues and guests innovating across approaches including Somatic Experiencing, Jungian Psychology, and Internal Family Systems (IFS). They explore how practitioners like Lisa Gillispie and Kelly Cook are advancing integrative trauma modalities within schools, clinical supervision, and diverse care settings. The conversation honors stories from therapists working with marginalized groups, such as those impacted by the criminal justice system and LGBTQ+ communities, emphasizing how real transformation unfolds through deep relationships and shared humanity.   Brad also shares insights from the inaugural year of the SPACE Inner Development Program, created to support therapists in supporting presence, awareness, connection and embodiment. The dialogue surfaces ongoing growth edges and challenges while celebrating the resilience and creative spirit within the complex trauma therapy field.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

In this episode of the Integrative Health Podcast, I speak with Dr. Gregory Williams about Adverse Childhood Experiences (ACEs) and how childhood trauma profoundly shapes long-term health. Dr. Williams shares his personal journey of surviving severe childhood sexual abuse and trafficking, and how he transformed his trauma into purpose to help others.We discuss the hidden prevalence of abuse, its devastating effects on physical and mental health, the process of forgiveness, and the failures of the foster care system in preventing trafficking. Dr. Williams emphasizes hope as a guiding principle for survivors and the broader community.⚠️ Sensitive Content Disclaimer: This episode discusses sexual abuse, trauma, and trafficking. It is intended for adult audiences only and may be distressing for some listeners.Dr. Jen talks with Dr. Gregory Williams about ACE scores, childhood trauma, long-term health consequences, forgiveness, and hope. Learn how trauma shapes lives and what recovery can look like.Dr. Gregory Williams is a national speaker, author, and member of the senior leadership team at Baylor College of Medicine. He shares his lived experience with childhood sexual abuse and trafficking to raise awareness, support survivors, and advocate for systemic reform in foster care and anti-trafficking measures.Linkedin: https://www.linkedin.com/in/dr-gregory-williams-990695174/ PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

"[SPACE] is really a dynamic, alive experience… One person even said, "I could keep doing this for the rest of my life." – Marcia Black   On this episode of Transforming Trauma, host Emily Ruth reunites with Brad Kammer, Stefanie Klein, and Marcia Black for a heartfelt group reflection on the inaugural year of the SPACE Inner Development Program at the Complex Trauma Training Center (CTTC). Together, they explore the intentions behind creating a professional community where therapists can reconnect with themselves and each other—without judgement or performance—for authentic support, mentorship, personal and professional growth.   Hear how the SPACE program emerged as a co-creation not only among facilitators but with participants themselves, deepening into real-time feedback, transparent dialogue, and evolving interests. The conversation highlights key program themes—cultivating greater internal space as therapists, navigating relational enactments with clients, honoring the transpersonal, and embracing healthy vulnerability and support-seeking as mental health professionals. Brad, Stefanie, and Marcia share observations from small groups and triads, discuss the power of naming challenges like asking for help or facing therapeutic enactments, and affirm the value of centering the therapist's own healing journey as vital to trauma-informed care. Enriching personal stories and participant anecdotes illustrate the transformation that occurs when space is held for open exploration and connection.   The team also looks ahead to new program offerings from CTTC and their ongoing commitment to building an inclusive, compassionate learning community for those deepening into SPACE, practicing NARM® (NeuroAffective Relational Model®) and other trauma-informed practices.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

Adverse Childhood Experiences (ACE) are traumatic events that occur in childhood and affect your sense of safety. ACEs have been found to be higher in prevalence among those who struggle with food and body image. As the experience of safety diminishes, the likelihood of binge eating increases.This is why you can't shame yourself for your food behaviors. They are not your fault. You've been made to believe that your food choices are your decision and that if you can't “control” yourself with food, then that is your fault. Yet, this couldn't be further from the truth. Your food and body image behaviors are a response to how your body is digesting your life experiences, not something you're actively choosing or out of a lack of willpower, or self sabotage. In this week's episode, I chat with Rachel Hobbs, Clinical Dietitian, Personal Trainer and Certified Therapist about: A compassion centered focused approach to nutritionHow early childhood experiences affect your food interactionsThe role of shame in food behaviorsHow the nervous system and past trauma shapes food behaviorsSeeing nutrition through a more nuanced perspectiveYou can also read the transcript to this week's episode ​here​: https://www.stephaniemara.com/blog/the-impact-of-food-trauma-on-your-eating-behaviorsI hope that this episode reminds you to meet yourself with compassion these next couple of weeks as you navigate friends, food, and family this holiday season. With Compassion and Empathy, Stephanie Mara FoxKeep in touch with Rachel: Website: https://www.dietitianrachel.com/Instagram: https://www.instagram.com/dietitian.rachelhobbs/ Support the showKeep in touch with Stephanie Mara:Instagram: https://www.instagram.com/_stephaniemara/Facebook: https://www.facebook.com/stephaniemarafoxWebsite: https://www.stephaniemara.com/https://www.somaticeating.com/Linkedin: https://www.linkedin.com/in/stephmara/TikTok: https://www.tiktok.com/@stephaniemarafoxContact: support@stephaniemara.comSupport the show:Become a supporter: https://www.buzzsprout.com/809987/supportMy favorite water filter: https://www.pureeffectfilters.com/#a_aid=somaticeatingReceive 15% off my fave protein powder with code STEPHANIEMARA at checkout here: https://www.equipfoods.com/STEPHANIEMARAUse my Amazon Affiliate link when shopping on Amazon: https://amzn.to/448IyPl Special thanks to Bendsound for the music in this episode. ...

High control religion is rarely one big wound. It is closer to death by a thousand paper cuts that add up to complex trauma for many people."- Laura Anderson   On this episode of Transforming Trauma, Emily Ruth welcomes Dr. Laura Anderson for a compassionate exploration of religious trauma, its impacts, and the nuanced paths toward healing. Drawing from her personal journey and clinical experience, Laura shares how religious trauma operates much like other forms of complex trauma—emphasizing that overwhelm and harm are deeply subjective and that each person has their own unique experience and story.   The conversation highlights Laura's definition of religious trauma, the importance of naming adverse religious experiences, and how healing must center on agency, autonomy, and honoring lived experience. Together, they discuss the limitations of prescriptive healing models, the need for pacing in trauma recovery, and how practices rooted in compassion and connection—such as the NeuroAffective Relational Model® (NARM®) and other somatic approaches to trauma—help clients rediscover self-trust and resilience. Laura underscores the significance of spaciousness and validation, both in clinical relationships and in communities navigating faith, offering hope for anyone affected by high-control or adverse religious contexts.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

"Sometimes children have to disconnect from their hearts just to survive." - Kelly Cook   On this episode of Transforming Trauma, host Emily Ruth welcomes school social worker Kelly Cook for an open-hearted exploration of healing and connection with children, teens, and families facing adversity. Kelly shares how her lifelong sensitivity to those on the margins, shaped by early experiences of compassion and agency in her own childhood, led her into the field of social work and ultimately to trauma-informed practice within schools.   Kelly reflects on the profound vulnerability of young people, describing their need for supportive adults who honor their experiences and individuality. She delves into the challenges and hopes of working with children and adolescents navigating adverse childhood experiences, and highlights the critical role school-based interventions play. The conversation centers on the NeuroAffective Relational Model® (NARM®), with Kelly offering examples of how even a single, agency-focused inquiry—such as "What is it you most want for yourself?"—can spark transformation for students who rarely have that invitation.   Emily Ruth and Kelly discuss the necessity of collaborative care with families, the importance of honoring parents' struggles and needs, and the healing that emerges when communities move toward shared growth. Kelly speaks candidly about advocating for resources, building a social work team from the ground up, and the privilege of being welcomed into students' lives as they rediscover connection to themselves. Through personal stories and reflections, this episode illustrates the transformative power of seeing, hearing, and honoring each member of a community on the path to healing.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training  

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

"Trauma can be a gateway for transformation, and it's one of the things that I am passionate about." – Abi Blakeslee On this episode of Transforming Trauma, host Emily Ruth sits down with Dr. Abi Blakeslee, a leader in the field of trauma recovery and somatic psychology recognized for her clinical research and teaching. Dr. Blakeslee shares her deep exploration of implicit memory—the non-conscious processes shaping movement, emotion, and survival patterns—and explains how harnessing implicit memory offers new and practical pathways to healing trauma. Drawing from Somatic Experiencing, neuroscience, and her own research, Dr. Blakeslee breaks down the branches of implicit memory—procedural, priming, associative, and more—and clarifies their relevance in trauma and recovery. The conversation explores how clinicians can support present-moment, embodied "new learning" that rewires automatic responses and fosters positive transformation. Listeners will hear practical strategies to increase clients' interoceptive awareness, cultivate self-compassion, and repair ruptures through embodied, relational experiences. Dr. Blakeslee emphasizes the importance of helping clients reconnect with their essential self, shifting the focus from merely resolving the past to building new implicit memories of agency, connection, and vitality. Together they discuss the flexibility of integrating these neurobiological insights into diverse modalities—including Somatic Experiencing, Attachment Theory, Psychodynamic Therapy, and beyond—to deepen agency and nurture post-traumatic growth, especially in cases of developmental and complex trauma. Throughout, Dr. Blakeslee underscores the healing power of gentle attention, relational attunement, and compassion—offering a hopeful framework for practitioners and clients alike. We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** **SPACE:** SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** **The Complex Trauma Training Center:** https://complextraumatrainingcenter.com **View upcoming trainings:** https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. *** We want to connect with you! **Facebook ** https://www.facebook.com/complextraumatrainingcenter/ **Instagram ** https://www.instagram.com/complextraumatrainingcenter/ **LinkedIn** https://www.linkedin.com/company/complex-trauma-training-center/ **YouTube** https://www.youtube.com/@ComplexTraumaTrainingCenter **X** https://x.com/CTTC_Training

"Our greatest hope is that NARM® can lead to increasing opportunities for connection, healing, and transformation." - Brad Kammer   On this episode of Transforming Trauma, Stephanie Klein is joined by Brad Kammer, Training Director at the Complex Trauma Training Center, to discuss the newly released workbook for healing developmental trauma—an accessible resource distilling the core principles and clinical tools of the NeuroAffective Relational Model®. Brad shares the intention behind this third book in the NARM canon: creating a user-friendly, desk-side reference for clinicians and individuals seeking to understand and apply the NARM approach to complex and developmental trauma.   The conversation traces the evolution from the original "Healing Developmental Trauma" text—introducing the theoretical basis of NARM—through to the more clinical "Practical Guide for Healing Developmental Trauma," and now to this practical workbook designed for everyday integration. Brad explains how the new workbook balances clinical exercises for practitioners with reflective prompts for personal growth, making it suitable for therapists, clients, and any individual interested in self-healing. Together, Stephanie and Brad reflect on how these resources support both professional development and inner exploration, highlighting the ripple effects of personal transformation in broader contexts.   We invite you to listen to the full episode and follow Transforming Trauma on Apple Podcasts, Spotify, YouTube, or your favorite podcast app. *** SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook  https://www.facebook.com/complextraumatrainingcenter/ Instagram  https://www.instagram.com/complextraumatrainingcenter/ LinkedIn https://www.linkedin.com/company/complex-trauma-training-center/ YouTube https://www.youtube.com/@ComplexTraumaTrainingCenter X https://x.com/CTTC_Training  

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed El' Deity Princey.

Today, we’re diving into a topic that’s transforming how we understand public health education in this country: childhood trauma and its lifelong impact on the brain and body. For decades, adverse childhood experiences, or ACEs, like abuse, neglect, or exposure to violence, were often seen as just social or emotional issues. But research has revealed the science of something much deeper: these experiences can rewire a child’s developing stress response system, leading to increased risks of chronic disease, mental health disorders, substance dependence, and even incarceration later in life. Joining us for this conversation is someone who’s pioneered the charge in translating that science into statewide action. As California’s very first Surgeon General, Dr. Nadine Burke Harris helped put childhood trauma at the center of public health policy. She not only trained tens of thousands of providers to screen for ACEs, but pushed for major changes like linking juvenile justice reform to health equity. Dr. Burke Harris She brings a clinician’s insight and an advocate’s persistence to a conversation that challenges us to think bigger about prevention, healing, and what it really means to create environments that build holistically healthy and stable children. About the Podcast The Therapy for Black Girls Podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed Psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible versions of ourselves. Resources & Announcements You can now catch episodes of the Therapy for Black Girls podcast on YouTube. Be sure to subscribe to get new episodes every week. Did you know you can leave us a voice note with your questions for the podcast? If you have a question you'd like some feedback on, topics you'd like to hear covered, or want to suggest movies or books for us to review, drop us a message at memo.fm/therapyforblackgirls and let us know what’s on your mind. We just might share it on the podcast. Grab your copy of Sisterhood Heals. Where to Find Our Guest Website Instagram Stay Connected Join us in over on Patreon where we're building community through our chats, connecting at Sunday Night Check-Ins, and soaking in the wisdom from exclusive series like Ask Dr. Joy and So, My Therapist Said. ​ Is there a topic you'd like covered on the podcast? Submit it at therapyforblackgirls.com/mailbox. If you're looking for a therapist in your area, check out the directory at https://www.therapyforblackgirls.com/directory. Grab your copy of our guided affirmation and other TBG Merch at therapyforblackgirls.com/shop. The hashtag for the podcast is #TBGinSession. Make sure to follow us on social media: Twitter: @therapy4bgirls Instagram: @therapyforblackgirls Facebook: @therapyforblackgirls Our Production Team Executive Producers: Dennison Bradford & Gabrielle Collins Director of Podcast & Digital Content: Ellice Ellis Producers: Tyree Rush & Ndeye Thioubou See omnystudio.com/listener for privacy information.