POPULARITY
Categories
The Dallas Cowboys trade edge rusher, Micah Parsons to the Green Bay Packers in exchange for two first-round picks and DT Kenny Clark. Live from Stadium Swim at Circa Las Vegas, Las Vegas Aces TV Studio Analyst, Anne O'Neil joins Cofield & Company to recap the Las Vegas Aces' twelfth-win in-a-row following their 81-75 victory over the Atlanta Dream, review A'ja Wilson's odds to win the 2025 WNBA MVP, and preview the Aces' upcoming match up against the Minnesota Lynx. Reviewing the latest TikTok trend with couples pranking each other. Lawyer & ESPN Las Vegas cultural contributor, Exavier Pope joins Cofield & Co. live from Stadium Swim at Circa Las Vegas to talk about the Dallas Cowboys trading Micah Parsons to the Green Bay Packers, review the impact on the Cowboys' 2025 season after trading away their top pass rusher, and give his legal insight into the situation involving Rampage Jackson's son, Raja Jackson attacking a wrestler during a professional wrestling event.
Download: The Worksheet ACEIn this episode of The Addicted Mind Plus, Duane and Eric Osterlind dive into the groundbreaking ACEs (Adverse Childhood Experiences) study. This research revealed how childhood trauma significantly impacts mental, physical, and emotional health in adulthood. By exploring the origins, findings, and implications of the study, they discuss how early experiences of abuse, neglect, and household dysfunction shape our lives. The episode also provides practical steps for recognizing and addressing these traumas, offering hope and tools for those struggling with addiction and mental health issues. Join us to understand the profound connection between childhood experiences and adult well-being.Key Topics- Introduction to the ACEs study and its significance.- Types of adverse childhood experiences (abuse, neglect, household dysfunction).- The impact of ACEs on adult mental and physical health.- Recognizing hidden forms of trauma and their long-term effects.- Practical steps for healing from childhood trauma.Timestamps1. [00:01:00] – Introduction and significance of the ACEs study.2. [00:02:28] – History and inception of the ACEs study by Dr. Vincent Felitti.3. [00:04:21] – Types of adverse childhood experiences.4. [00:06:25] – Impact of ACEs on adult health and well-being.5. [00:09:38] – Recognizing hidden forms of trauma.6. [00:13:23] – Steps to address and heal from childhood trauma.7. [00:17:11] – Summary and resources for further help.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this episode, we discuss Candace Parker's Jersey retirement with the Chicago Sky, Naphessa Collier and Breanna Stewart returning to action, the Aces and their 11-game win streak, ESPNs 25 WNBA Players under 25 list, and an update look at the WNBA Playoff Picture.Follow us @TheHandHShowSubscribe to Tariq's YouTube ChannelSubscribe to Multiplicity Media's YouTube Channel
There’s no time for rest in the city that never sleeps. The US Open is in full swing and Aussie tennis star Daria Saville, and comedian, Host of the Last Leg and Tennis Australia’s Minister for Every Body, Adam Hills, join Brie and Xave to dissect the big stories to come out of the Big Apple. The panel reacts to Medvedev’s first round crash out against Bonzi, the Aussies making waves at Flushing Meadows, and Taylor Swift and Travis Kelce’s engagement infiltrating the tennis world. Plus, we discuss Sharapova and the Bryan brothers being inducted into the International Tennis Hall of Fame and see who’s leading the US Open Fantasy Draft. AusOpen.comiHeartApple PodcastsSpotifyYouTubeSee omnystudio.com/listener for privacy information.
Fan questions answered. What's next in terms of Juju's rap career? What is happening with the Aces? Is Ellie the best mascot in all of sports? Alley Oop is everything basketball, hoops, and hoopers. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Looking for the best WNBA picks, predictions, and betting tips for Wednesday, August 27, 2025? Tune in to Profit Picks with expert handicappers Hakeem "Skee" Profit and Rob Veno as they preview today's WNBA matchups with sharp insights and actionable advice.Wednesday Schedule:Aces vs Dream Sun vs Wings
On this episode of Transforming Trauma, host Emily Ruth invites Alexander Vesely, award-winning documentary filmmaker, psychotherapist, and the grandson of Dr. Viktor Frankl, to share anecdotes about his grandfather and the evolution of Logotherapy. The pair recalls Viktor's deportation to a Nazi concentration camp and his heartbreaking experiences there. The devastation eventually informed Viktor's theory, known as Logotherapy, which posits that those who are oriented towards finding meaning even in the most dire circumstances are more likely to feel fulfilled. Alexander also discusses his film Viktor & I, an intimate portrait of his grandfather as revealed by those who worked with, studied under, and loved him. About Alexander Vesely: Alexander Vesely, M.Sc., Dr. h.c., is an award-winning documentary filmmaker, licensed psychotherapist specializing in Logotherapy and Existential Analysis, and the grandson of Dr. Viktor Frankl, author of the classic Man's Search for Meaning. Vesely serves as Director of the Viktor Frankl Media Archives in Vienna, Co-Founder of the Viktor Frankl Institute of America, and Director of the Online Academy for Logotherapy at the Elisabeth Lukas Archive. His work uniquely bridges the worlds of psychology and cinema, carrying forward his grandfather's legacy through both film and therapeutic practice. Vesely's films – such as the acclaimed Viktor & I and Wizard of the Desert – explore the lives and philosophies of influential figures in psychology, earning international awards and recognition. Beyond the screen, he is a sought-after speaker on meaning-centered psychotherapy, teaching and lecturing worldwide. Vesely lives in Vienna with his wife and son, where he also maintains a private psychotherapy practice. Learn More: Viktor Frankl Institute of America Online Academy for Logotherapy at the Elisabeth Lukas Archive *** To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube
Today on Good Follow: Ros & Logan react to Napheesa Collier's return from injury and what this could mean for the MVP race. Is there a clear favorite for MVP this season? Then, they break down how A'ja Wilson and the Aces clinched their playoff spot this season, and if New York Liberty fans should be nervous with their performance this close to the playoffs. Then, Logan shares her NWSL pick of the week presented by DraftKings. Finally, Ros and Logan play Blind Ranker with this week's most shocking social moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Today on Good Follow: Ros & Logan react to Napheesa Collier's return from injury and what this could mean for the MVP race. Is there a clear favorite for MVP this season? Then, they break down how A'ja Wilson and the Aces clinched their playoff spot this season, and if New York Liberty fans should be nervous with their performance this close to the playoffs. Then, Logan shares her NWSL pick of the week presented by DraftKings. Finally, Ros and Logan play Blind Ranker with this week's most shocking social moments. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Doreen Cumberford welcomes Patrick Kadian - an expat, hypnotherapist, and expert on mental health for global nomads. With over 30 years of expat experience spanning 16 countries, Patrick offers a unique perspective on raising third culture kids (TCKs), navigating transitions, and caring for the mental wellbeing of globally mobile families. The focus is on understanding the TCK experience, the challenges these children face, and practical strategies parents can use to help their kids thrive during international moves.Topics We CoveredDefining Third Culture Kids (TCKs)TCKs are children who spend significant formative years living outside their parents' passport country, existing in a “liminal space” between cultures.Discussion on differences between “traditional” TCKs (longer stays per country) versus highly mobile digital nomad families.Core Challenges for TCKsIssues with identity, rootlessness, and restlessness.Stacked “miniature griefs” from repeated goodbyes and transitions.The importance of parental awareness and intentional support for emotional resilience.Adverse Childhood Experiences (ACEs)Explanation of ACEs and their long-term health implications.Frequent moves and cultural transitions can increase ACE scores for expat children.Emotional Regulation & ResiliencePractical techniques for both parents and children, drawing from Acceptance and Commitment Therapy (ACT).Tools like the “acceptance tool”—learning to sit with uncomfortable feelings and emotions and build psychological flexibility.Emphasis on consistency, presence, and the importance of parents being a “safe home base.”Hypnotherapy & Mindfulness PracticesClarification: Hypnosis is not mind control, but a form of deep relaxation similar to guided meditation.Discussion of how both hypnosis and meditation can calm the nervous system, helping individuals (children and adults) stay within their “window of tolerance” during stressful transitions.Suggested resources, including Patrick's guided exercises and recommended books like Good Inside and The Whole Brain Child.Actionable TakeawaysFor Parents: Start regulation work early—be present, emotionally available, and focus on being a consistent source of safety amid change.For Families on the Move: Acknowledge and talk about grief and loss; use regular mindfulness or meditation practices to build resilience.Understanding When to Seek Help: Trust your instincts if you or your child seems stuck, highly reactive, or overwhelmed, reach out to a professional like Patrick for supportive techniques.Resources & LinksPatrick Kadian's Website: www.theexpathypnotherapist.comListen to guided recordings and practical exercisesBook a free introductory chat or send a message directlyBooks Mentioned:Good Inside by Dr. Becky KennedyThe Whole Brain Child by Dr. Dan SiegelOther Areas to Explore:Acceptance and Commitment Therapy (ACT) resourcesTCK Training by Tanya CrossmanFinal ThoughtsThis episode underscores that while global mobility presents unique emotional hurdles, it also cultivates strengths and “superpowers” in kids and families. Mindful, connected parenting and self-awareness are key to creating not just well-traveled, but well-balanced human beings.Support the showHome is Where Your Story Crosses Borders!We aim to inspire expat solutions, by helping you navigate global living with Confidence.
On this episode the crew talks about all the recent trade happenings aka does DiJonai Carrington solidify the Lynx as contenders and will Brittney Sykes be the missing piece. We also discuss who we expect to end up in the finals as well as review our preseason award picks & compare them to now!0:28 - Intros2:48 - Fallout from the DiJonai Carrington - Diamond Miller trade28:38 - Brittney Sykes - Alysha Clark trade46:45 - Aaliyah Edwards - Jacy Sheldon trade57:20 - Jay's top 4 title contenders58:00 - What Breanna Stewart's injury means for the Liberty1:04:37 - Comparing the post-deadline Seattle Storm to the Atlanta Dream1:06:47 - Jemay's top 4 title contenders1:07:40 - Are the Fever playing well enough to make a deep run?1:09:12 - Why it's difficult to ignore the Mercury1:11:57 - ...but what about the Aces?1:18:41 - Teams jockeying for playoff positioning1:21:00 - The impact of the Aces lineup changes1:24:33 - The correlation between Chelsea Gray assists and wins for the Aces1:28:00 - Playoff matchups as of today/Who we want our teams to face1:30:48 - The Sparks are good now???1:35:08 - Where do we stand on our preseason award picks? MVP & ROY1:38:34 - DPOY1:41:01 - 6POY1:42:25 - MIP1:45:42 - All-WNBA Teams1:51:13 - COYhttps://linktr.ee/pullup3 | Distributed via SteadyHype Studios
On this episode the crew talks about the WNBA standings and the outlook on the remainder of the season with approximately 12 games to go.0:49 - Intros1:52 - WNBA Standings as of August 14th3:46 - Have the Dream already exceeded expectations?17:42 - Is any team a threat to the Lynx? Is Alanna Smith DPOY?24:34 - DPOY case for Alyssa Thomas and the state of the Phoenix Mercury32:31 - The Liberty still miss Breanna Stewart/Sabrina Ionescu's offensive growth42:56 - Is it time to believe in the Aces?54:45 - The Liberty embracing the villain role1:00:12 - What do we make of the Fever??1:13:22 - WNBA officiating & "dirty players"1:22:16 - Can the Valkyries hold onto their playoff spot?1:29:13 - Seattle??????1:36:39 - Way-too-early draft stock watch1:42:04 - Would Seattle trade Ezi Magbegor?1:46:58 - How good are the Sparks actually? 1:48:54 - Who is the Sparks' all-W rep? Potential 2nd team names1:55:21 - Quick thoughts on the bottom four seeds/expansion bid2:03:10 - Preview of 8-player defensive rotation question & outrohttps://linktr.ee/pullup3 | Distributed via SteadyHype Studios
Looking for the best WNBA picks, predictions, and betting tips for Monday, August 25, 2025? Tune in to Profit Picks with expert handicappers Hakeem "Skee" Profit and Rob Veno as they preview today's WNBA matchups with sharp insights and actionable advice.
The Sanders brothers both are in jeopardy of being cut. The Aces rise, Lynx hold steady in absence of Collier. The Dream big changes result in bigger results. © Copyright Disclaimer:Copyright Disclaimer under Section 107 of the Copyright Act 1976Allowance is made for “fair use” for purposes such as criticism, comment, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational, or personal use tips the balance in favor of fair use.
Send us a textOn this episode of the MLS Aces Podcast, Jason is back with Tom to chat through all things:-Leagues Cup Quarterfinals; Inter Miami vs Tigres, Orlando City vs Toluca, Seattle Sounders vs Puebla, & LA Galaxy vs Pachuca-Colorado Rapids signing USMNT midfielder Paxten Aaronson from Frankfurt-Charlotte FC transferring CB Adilson Malanda to EFL Championship side Middlesbrough-Portland Timbers summer transfer window success continuing with signings of Matias Rojas & Felipe Carballo-Real Salt Lake acquiring USMNT rightback DeAndre Yedlin from FC Cincinnati-The Vancouver Whitecaps complete centerback overhaul-U22 Initiative signings of Samuel Gidi, Dor Turgeman, & Andrew Moran-Caden Clark heading to D.C. United from CF Montreal-And much more! Make sure to follow us on all platforms below: Twitter: @MLSAces, @TomSweez @JasonVevang Bluesky: https://bsky.app/profile/mlsaces.bsky.social YouTube: https://www.youtube.com/@mlsaces Spotify: https://open.spotify.com/show/2fm8aU6lSzwSFIfotfpldh?si=3a2afac5cd624073Support the show
#169 - When Medicine Can't Explain Your Symptoms: The Deep Stress-Trauma Link Your Doctor Is Missing with Neuroplastic Expert, David Clarke, MD What if your chronic symptoms aren't just “in your body”… but are being generated by your brain? In this episode of Pretty Well, I'm sitting down with Dr. David Clarke, MD—author, speaker, and president of the Association for Treatment of Neuroplastic Symptoms—to dive into a game-changing topic most doctors aren't even talking about: how stress, trauma, and repressed emotions can drive real, physical illness. We're breaking down what neuroplastic symptoms are, how adverse childhood experiences (ACEs) silently program your health later in life, and why you might feel terrible even when your lab tests are “normal.” (Fun fact: the brain can cause real pain, gut issues, migraines, and autoimmune symptoms—and no, it's not "just in your head.") You'll learn why understanding the mind-body connection isn't about blaming yourself—it's about finally getting real answers that actually lead to healing. If you're tired of dead-end doctor visits, bandaid treatments, and feeling like a medical mystery, this episode might be the lightbulb moment you've been waiting for. Because healing isn't just possible—it might be closer than you think. LInks & Resources: Join the conversation: Share your thoughts with us on social media or in the comments! Subscribe, Share & Review:
Felicia and François are back after a tough road trip that saw the Liberty stumble against the Aces and Lynx — but New York bounced back at home with an 85–75 win over Minnesota, showing sharper focus and a different mentality from the jump. We break down: The Liberty's locked-in start and how mindset set the tone. Smart defensive adjustments to limit Courtney Williams and Kayla McBride. Sabrina Ionescu's two-way impact — not just scoring, but defending and leading. Jonquel Jones' dominant night in the paint. A collective effort on the glass and why boxing out mattered so much. Kennedy Burke's continued spark off the bench. Our favorite moments from the victory and what it means going forward.
This week on Good Follow: Ros & Logan look into how the WNBA officials are prioritizing player safety, especially after the Sophie Cunningham injury, and what that could mean for Caitlin Clark's return. Then, they determine what the Las Vegas Aces are doing right and how the Golden State Valkyries can keep their momentum going. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Ciara, Alex, and Ashtyn talk through the surging Aces, statues being overrated, Evan Turner being h*rny on main, WNBA mascots, and Frasier. Thank you for subscribing. Leave a comment or share this episode.
This week on Good Follow: Ros & Logan look into how the WNBA officials are prioritizing player safety, especially after the Sophie Cunningham injury, and what that could mean for Caitlin Clark's return. Then, they determine what the Las Vegas Aces are doing right and how the Golden State Valkyries can keep their momentum going. Finally, Logan shares her NWSL pick of the week presented by DraftKings. Learn more about your ad choices. Visit podcastchoices.com/adchoices
When you think of the Wheel of Fortune, you might focus on the wheel itself - the chaos, the symbols, the turning of fate. But what about the soft, billowy clouds that frame the card?In this week's episode of The Tarot Diagnosis, I take a journey into the symbolism of clouds in tarot, exploring how they quietly anchor some of the most profound archetypes in the deck. Far from being just background art, clouds emerge as powerful metaphors for transition, liminality, and the unknown.Together, we'll explore:Why clouds in tarot represent thresholds between the known and the unknownHow their mutability contrasts with the fixed zodiac signs in the Wheel of FortuneWhat clouds reveal in cards like the Aces, Four of Cups, and Seven of CupsHow darker, jagged clouds in the Swords suit mirror mental turbulence and griefThe surprising role clouds play in The Lovers, Judgment, The World, and The TowerFrom “your head is in the clouds” to having “clouded judgment,” our language reflects how deeply clouds connect to the psyche. In tarot, they remind us that nothing is static, that change is always underway, even when we resist it. Clouds offer us valuable lessons. Perhaps the most important being to step into the role of mindful observer and to witness shifts without being consumed by them.If you've ever overlooked the clouds in your deck, this episode will help you see them in a whole new way - as mirrors of the human experience, as symbols of impermanence, and as invitations to trust the unfolding process of change.
In the final episode of our Air War series we travel across the landscape of the First World War and discover what we can find that connects us to the story of the Royal Flying Corps and RAF in WW1, from memorials to cemeteries and sites of former aerodromes. Along the way we examine the stories of some of the Aces from James McCudden VC to Manfred Von Richthofen - The Red Baron - to Bob Little from Australia and Major Lanoe Hawker VC, before seeing the battlefields where Albert Ball VC's war ended and the fields where Mick Mannock VC crashed in 1918. We end at the Air Services Memorial at Arras which commemorates nearly a thousand British and Commonwealth aviators of the First World War.Mike O'Connor 'Airfields and Airmen' books published by Pen & Sword:Airfields & Airmen: Arras (2004)Airfields & Airmen: Cambrai (2007)Airfields & Airmen: Channel Coast (2007)Airfields & Airmen: Somme (2001)Airfields & Airmen: Ypres (2000)Sign up for the free podcast newsletter here: Old Front Line Bulletin.Got a question about this episode or any others? Drop your question into the Old Front Line Discord Server or email the podcast.Send us a textSupport the show
Send us a textOn this episode of the MLS Aces Podcast, Jason is back with Tom to chat through all things:-Djordje Mihailovic officially moved to Toronto FC from the Colorado Rapids-Fluminense acquire MLS talent. FC Dallas selling Lucho Acosta & Portland Timbers selling Santiago Moreno-Portland Timbers also sign a new DP winger in Kristoffer Velde-Charlotte FC acquire GK Drake Callender from Inter Miami & ST Archie Goodwin from Adelaide United-Chicago Fire sign attacking midfielder Andre Fracno from Braga-USMNT international Timothy Weah moves from Juventus to Marseille-US Open Cup & Canadian Championship roll on-Leagues Cup Quarterfinals are set & we talk all the matchups-Orlando City dominating Inter Miami on Sunday Night Soccer behind Luis Muriel performance-Seattle Sounders shutout the Galaxy in Los Angeles-Wilfried Zaha grabs a late winner in Charlotte FC's game vs FC Cincinnati-Heung-min Son's debut for LAFC & immediate impact in their 2-2 road draw vs the Chicago Fire-And much more! Make sure to follow us on all platforms below: Twitter: @MLSAces, @TomSweez @JasonVevang Bluesky: https://bsky.app/profile/mlsaces.bsky.social YouTube: https://www.youtube.com/@mlsaces Spotify: https://open.spotify.com/show/2fm8aU6lSzwSFIfotfpldh?si=3a2afac5cd624073Support the show
In this special Transforming Trauma series, we will be exploring the “origin stories” of influential therapists. These episodes offer a rare opportunity to peek behind the curtain and understand what inspired these therapists to pursue healing work, and how they have brought their life experiences into their professional work, impacting and inspiring many people along the way. By learning from seasoned master therapists who openly share their professional journeys, as well as the painful personal life lessons along the way, we gain valuable insights to support our own growth, both professionally and personally. On this episode of Transforming Trauma, host Emily Ruth is thrilled to welcome back Brad Kammer, Complex Trauma Training Center (CTTC) Director, Senior Trainer in the NeuroAffective Relational Model® (NARM®) Senior Trainer, author, and executive producer of this podcast, to discuss his eclectic personal and professional journeys. Brad also details the experiences that have shaped his approach to the treatment of trauma and informed the creation of CTTC. About Brad Kammer: Brad Kammer, LMFT, LPCC, is the Training Director and Senior Trainer for the Complex Trauma Training Center. Brad is responsible for the creation of the CTTC professional development programs, including the SPACE Inner Development Program for Therapists. He also is a Senior Trainer in the NARM® Therapist and NARM® Master Training Programs offered through CTTC. Brad guides the mentorship programs involving CTTC faculty, training assistants and participants; the diversity, inclusion and belonging (DIB) efforts; and is the executive producer of the Transforming Trauma podcast. Brad has a passion for cultivating a professional learning community that provides ongoing training opportunities and mentorship to a diverse group of mental health professionals in their work with complex trauma. Brad is also the co-author of The Practical Guide for Healing Developmental Trauma and the upcoming Workbook for Healing Developmental Trauma. Learn More: Complex Trauma Training Center To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ *** The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @cttc_training LinkedIn YouTube
For our 50th episode, we have an extra special guest who I was so honored to speak with: musical artist/harpist Mary Lattimore! Mary's ethereal instrumental music, particularly her 2020 album Silver Ladders, was a cornerstone of my self-care in pregnancy, and I've been a massive fan ever since. Mary joined me virtually from her home in Los Angeles to discuss her favorite ways to build and nurture community and sustain inspiration in her artistry, the scoop on her favorite artist residencies, dreaming as a form of processing the nightmare that is the current political climate in the US, lucid dreaming, and oh so much more!With permission from the artist and her management, this episode includes a snippet from Mary's forthcoming song, “A Lock of His Hair Under Glass”This episode touches on the following topics:The Aces in Tarot (specifically the Ace of Wands)Sustainable artistic practicesBuilding an artistic community The value of practicing various art forms in an unskilled wayWhere to find artist residency programs Artistic inspiration through nature and unfamiliar environmentsAnimism relating to musical instrumentsThe arts as political resistanceDreaming as a way to process our deep emotionsLucid dreaming School of Song and their amazing Brian Eno workshop (!!)The Artist's Way by Julia CameronYour Brain on Art by Susan Magsamen and Ivy Ross Follow Mary's work and various projects here and here! Psyche Magic Website, Socials and more!The Psyche Magic Salon is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit psychemagic.substack.com/subscribe
In this week's episode, Tori briefly touches upon her WNBA end-of-season award predictions and her thoughts on the media votes. She also delves into the recent trades, waivers, and injuries, providing a team-by-team analysis and their chances of making it to the championship. -Follow me on social media:https://linktr.ee/toriphillips5-Chapters:00:00 Intro00:17 Housekeeping | Like, Subscribe, Follow 00:41 Housekeeping | Responsible Degenerates & Unbiased and Unbothered 02:12 Player of the Week : Kayla McBride 02:52 WNBA Season Award Predictions | All-WNBA, MVP, ROTY06:05 Why it's hard to have a serious conversation about MVP12:50 ROTY 15:49 DPOTY Conversation 17:33 Back to my All-WNBA team 20:02 Trades & Waives | Mystics & Sun— Jacy & Aaliyah23:17 Mystics & Storm | Alysha Clark, Zia, Pick & Slim30:28 Wings & Lynx | Carrington - Miller, 2027 pick, Samuelson33:10 Sika Kone, Teaira McCowan, Alissa Pili35:02 Injuries | Napheesa Collier, Sydney Colson, Aari McDonald 40:06 The Lynx 42:14 There are only 2 real contenders right now 46:57 The Storm 50:38 The Mercury53:35 The Dream55:39 The Liberty 59:30 The Fever1:01:05 The Valkyries 1:03:26 The Aces 1:07:06 The Mystics1:08:25 The Sparks 1:11:39 The Sky, Wings and Sun
Send us a textCxpital is a 3-piece Indie/Alternative Rock band from the region of Northwest Indiana, USA. The band is composed of, drummer Benji Grimler, and lead guitarist Tyler Maximoff; while accompanied by vocalist and rhythm guitarist/bassist Lucie Ashmore, originally from Greystones, Ireland.After meeting and forming in 2017 under the name WAVES, Ashmore and Maximoff independently recorded and released a 4-track EP titled After // Thoughts, a collection of songs inspired by the lyrical and musical techniques of alternative rock band Pvris. About a year later, the two were introduced to Benji and continued from there as a 3-piece.Influences range from old-school Coldplay, to the current indie sounds of Paramore, with everything from The Maine, The Aces, Pvris and The Strokes also thrown into the mix.Support the showPodcast edited by Paul Martin.Theme song courtesy of M&R Rush.www.rocknrollchicagopodcast.com
People-pleasing isn't a personality flaw—often it's a nervous-system strategy. Licensed Professional Counselor and ADHD-CCSP Anita Sandoval joins Eric to unpack how the fawn response shows up with ADHD, trauma, and RSD; how it differs from masking and conflict avoidance; and what real change looks like. We cover Anita's “Empower → Resilient → Authentic” model, ADHD-friendly EMDR adaptations, and the messy-but-worth-it work of boundaries (including with narcissistic family dynamics). Resources, Anita's links, and a quick survey about a potential evening coaching group are in the full notes at ADHDreWired.com. Guest: Anita Sandoval, LPC-S, EMDR-Certified, ADHD-CCSP — therapist, supervisor, and author of Broken Chains (English & Spanish). Host of Empowering Women in Conversations and creator of Empower Her Pathways. We cover: People-pleasing as a neuro-adaptive response (fight/flight/freeze/fawn) People-pleasing vs. conflict avoidance vs. masking ADHD & RSD: why “neutral” feedback stings and how regulation shifts it Differentiating from personality disorders (dependent/BPD) Hypervigilance, ACEs, and emotional regulation circuits Boundaries with narcissistic dynamics (including the “victim narcissist” pattern) Anita's staged model (Stages of Change × grief work): Unaware → Aware → Ready → Action → Maintenance → Integration (Empowered → Resilient → Authentic) Therapies that help ADHD brains: EMDR with resourcing, IFS/parts work, polyvagal-informed regulation Eric's EMDR story: from trigger spirals to co-regulation Try this: Notice your next automatic “yes.” Ask: Is this aligned with my values, or is my nervous system chasing safety? Then practice one tiny boundary this week and track before/during/after. Resources mentioned: Anita Sandoval — (course: Empower Her Pathways) Broken Chains (English/Spanish) Dr. Ramani's work on narcissism (Should I Stay or Should I Go?) Modalities: EMDR, IFS/Parts, Polyvagal-informed approaches Coaching & community: Evening Coaching Group — interest survey We're exploring a fall evening section (proposed Wed, Sept 18 • 5pm PT / 8pm ET) led by ADHD reWired Coach & LCSW Kristin Marts, at a budget-friendly rate (starting at $999) if we move forward. Deadline to weigh in: Aug 15. Take the short survey at . Complete the survey to enter to win 6 months free in our Alumni community ($240 value) or 1 year free of Adult Study Hall ($240 value). Adult Study Hall (ASH) — virtual co-working & body doubling. Free 1-week trial, then $19.99/mo or $150/yr at . Connect with Anita: | Podcast: Empowering Women in Conversations
In this episode, Hagen & Brett discuss:* The Milwaukee Brewers and their historic season* EPIC Showdown on the Mound with Scherzer vs Kershaw* Roman Anthony Gets PAID* Paul Skenes Dominance* Jen Pawol Makes MLB History Get full access to The Skippers View at www.theskippersview.com/subscribe
For years DoaM has endorsed playing online to get your fix, but what happens when you go too hard and ruin those online games for your real life experience? Vincent joins James on the show as they discuss this and also recent plays of Napoleon's Triumph, Ark Nova, Ace of Aces, and God's Playground. Enjoy the show! 1:30 DoaMcoN Sold Out! 3:40 Napoleon's Triumph 12:08 Ark Nova 18:30 Ace of Aces 26:23 Riichi Mahjong Tourney Play 35:51 God's Playground 44:50 Main Topic: Burning Out Online http://www.dadsonamap.com http://www.youtube.com/@dadsonamap Support the Show - Patreon: http://www.patreon.com/dadsonamap Twitter and Instagram - @dadsonamap
BettorEdge Partner Promo Code: PLAYME Signup Link: https://bettoredge.com/playme Peer to peer sports betting with NO JUICE! Click the link for a risk free $20, no deposit required. Podcast Card: Mets/Brewers NRFI (-125) Rays ML at Mariners (+158) Lynx/Liberty Under 165.5 (-108) Aces -12 vs. Sun (-110) Mystics +3.5 at Wings (-110) Join the Free Discord + View Our Podcast Record https://discord.gg/ZkzcH3mwHS YouTube: @PlayMeorFadeMePodcast X: @MrActionJunkie1 Learn more about your ad choices. Visit megaphone.fm/adchoices
Why the Las Vegas Aces' Dominance over the W is Over with The Athletic's Sabreena Merchant on Becky Hammon's Legacy, Caitlin Clark, and Player Safety In this episode of Hoopsology, we welcome back Sabreena Merchant, WNBA staff writer for The Athletic, to chat about the most pressing topics shaping the 2025 WNBA season, including;
Nekias Duncan and Steve Jones Jr. react to the latest trades around the WNBA, bounce around the league with observations, then catch. up on the latest NBA news.If you ever have NBA or WNBA questions, email us at dunkerspot@yahoo.com.If you'd like to join our Dunker Spot Playoff watch parties -- they're free, and easy to sign up for -- you can do so here: https://www.playback.tv/thedunkerspotTIME STAMPS1:45 -- Storm/Mystics trade (Brittney Sykes)15:00 -- Sun/Mystics trade (Aaliyah Edwards/Jacy Sheldon)23:40 -- Lynx/Wings trade (DiJonai Carrington/Diamond Miller)44:40 -- Other news (7-day contracts, Connecticut Sun sale*, Napheesa Collier)47:45 -- A quick standings check49:30 -- Aces rolling since the lineup change1:03:30 -- Fever finding answers on both ends while Caitlin Clark is out1:12:35 -- Rickea Jackson's growing comfort + general Sparks thoughts1:27:35 -- NBA extension news (De'Aaron Fox, Luka Doncic)1:32:30 -- NBA transactions (Boston Celtics, Ricky Council IV)See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In Episode 47 of Planning Aces, Jack Sweeney and resident thought leader Brett Knowles explore the evolving role of FP&A through the lens of three forward-looking CFOs. Dan Zhang (ClickUp), John Rettig (Bill), and Josh Schauer (insightsoftware) share how they're driving enterprise agility, leveraging AI to eliminate inefficiencies, and rethinking capital allocation. From Zhang's battle against “SaaS overload” to Rettig's “prove-it mentality” and Schauer's daily forecasting, each CFO reveals a distinct approach to enabling smarter, faster decision-making. Their insights offer a compelling look at how modern FP&A leaders are transforming strategy execution in real time.
Send us a textOn this episode of the MLS Aces Podcast, Jason is back with Tom to chat through all things:-Heung-min Son to LAFC for a MLS record signing (plus LAFC's other summer moves)-Thomas Muller officially a Vancouver Whitecap-Matt Turner returns to the New England Revolution-Columbus Crew's new DP striker in Wessam Abou Ali-Atlanta United's complete overhaul including Steven Alzate from Hull City-Reports around Djordje Mihailovic departing the Colorado Rapids for Toronto FC-Milan Iloski to the Philadelphia Union-Real Salt Lake's new look attack-Our thoughts on Leagues Cup 2025 so far-And much more! Make sure to follow us on all platforms below: Twitter: @MLSAces, @TomSweez @JasonVevang Bluesky: https://bsky.app/profile/mlsaces.bsky.social YouTube: https://www.youtube.com/@mlsaces Spotify: https://open.spotify.com/show/2fm8aU6lSzwSFIfotfpldh?si=3a2afac5cd624073Support the show
- Greg Johnson, TGM TotalGrainMarket.com- Germán Bollero, College of ACES on SNAP-Ed Cuts- Drew Lerner, WorldWeather.cc ★ Support this podcast ★
NWSL star and USWNT up-and-comer Ally Sentnor joins Sarah not once – but twice! – to discuss her big trade from the Utah Royals to the Kansas City Current, playing for Emma Hayes, dropping out of college soccer (but not college), and what it’s like to share a hometown with the famed Mewis sisters. Plus, the volleyball landscape becomes slightly less confusing, infuriating takes from the WNBA peanut gallery, and one baby really rises to the occasion. Follow Ally on Instagram here Watch the video of the baby who learned to walk at an Aces game here Read the Front Office Sports story about the Connecticut Sun sale here Read Jack Maloney’s story about the WNBA trade deadline here Check out Richard Cohen’s prophetic Bluesky post here Leave us a voicemail at 872-204-5070 or send us a note at goodgame@wondermedianetwork.com Follow Sarah on social! Bluesky: @sarahspain.com Instagram: @Spain2323 Follow producer Misha Jones! Bluesky: @mishthejrnalist.bsky.social Instagram: @mishthejrnalist Follow producer Alex Azzi! Bluesky: @byalexazzi.bsky.social See omnystudio.com/listener for privacy information.
The hot new networking opportunity… is playing a 200-year-old Chinese game: Mahjong.Tesla gave Elon the biggest bonus in human history… during the biggest drop in business history.The NY Post is expanding to California… but the iconic tabloid actually began with Alexander Hamilton.The untold origin story of… Hennessey Cognac.$TSLA $NWSA $LVMUYWant more business storytelling from us? Check out the latest episode of our new weekly deepdive show: The untold origin story of… “Hennessey
The impact of the economy on food truck establishments. The Conneticut Sun sold for $325 million to a Boston Celtics minority ownership group. Luka Doncic seen attending a Back Street Boys concert after signing a contract extension with the Los Angeles Lakers. Dunkin Doughnuts to release shampoos and scents that smell like coffee items. Front Office Sports Women's sports reporter, Annie Costable joins Cofield & Company to discuss WNBA MVP front-runner Napheesa Collier leaving during the Minnesota Lynx' 111-58 victory over the Las Vegas Aces due to injury, detail the current status of the sale of the Conneticut Sun franchise, and detail the problems for the Aces this season after the Aces' blowout loss to the Minnesota Lynx.
In this powerful episode of Top Self, Shanenn Bryant delivers something your inner child may have never received: acknowledgment, validation, and the words you needed most. This episode is a gentle but honest space for anyone who grew up feeling unseen, unprotected, or responsible for everyone else's emotions.Shanenn talks about how childhood trauma—whether loud or silent—gets stored in the body and shapes adult patterns. Through reflections on her own healing journey and a moving message written as a voice of apology from the caregiver you never had, this episode offers a path to release, reframe, and reclaim your power.
Maitreyi Anantharaman of Defector joins Drew and Roth to break down the latest in the WNBA: expansion, the Aces' fall from grace, the Caitlin Clark problem - or not, as the case may be - and more. She's got a book in the works called, You Can't See Me: Inside the New Golden Age of Women's Basketball. And then, with a brief stop off in Detroit to check in on the Lions & Tigers (oh my), they open up the Fun Bag to answer real questions from real listeners, like you!Do you want to hear your question answered on the pod? Well, give us a call at 909-726-3720. That is 909-PANERA-0!Stuff We Talked AboutAre the Minnesota Lynx inevitable?How Paige Bueckers rookie campaign compares with Clark'sCameron Brink's return from an ACL tearIs the talent pool deep enough for five future expansion teams?Why are people, in general, so weird about Clark? Will they ever stop? Sponsors- Green Chef, where you can get 50% off your first month, then 20% off for two months with free shippingCredits- Hosts: Drew Magary & David Roth- Producer: Brandon Grugle- Editor: Mischa Stanton- Production Services & Ads: Multitude Podcasts- Subscribe to Defector!About The ShowThe Distraction is Defector's flagship podcast about sports (and movies, and art, and sandwiches, and certain coastal states) from longtime writers Drew Magary and David Roth. Every week, Drew and Roth tackle subjects, both serious and impossibly stupid, with a parade of guests from around the world of sports and media joining in the fun! Roth and Drew also field Funbag questions from Defector readers, answer listener voicemails, and get upset about the number of people who use speakerphone while in a public bathroom stall. This is a show where everything matters, because everyone could use a Distraction. Head to defector.com for more info.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Preview of the NFL Hall of Fame Game. Recap of the Las Vegas Aces' 89-74 victory over the Los Angeles Sparks in the return game for Cameron Brink. Davante Adams' statement on playing with former Las Vegas Raiders teammate, Jimmy Garoppolo in Los Angeles with the Rams. Reviewing Fantasy Football strategies. CEO of The Sporting Tribune, Arash Markazi joins Cofield & Company to discuss Luka Doncic's appearance on the cover of Men's Health magazine, review Cameron Brink's return from injury in the Los Angeles Sparks' loss to the Aces, and give his thoughts on Philadelphia 76ers executive, Daryl Morey stating no one in the NBA considers the Los Angeles Lakers' 2020 Championship a real title.
Send us a textOn this episode of the MLS Aces Podcast, Tom sits down with FC Tulsa centerback & captain Abdoulaye Cissoko. Tom & Abdoulaye sit down to chat: -His journey from France to the United States -Living & playing for his uncle's (Demba Ba) club in San Diego -Getting found by the Seattle Sounders organization -Playing for the Sounders & Tacoma Defiance -Winning the 2022 CONCACAF Champions League -Captaining FC Tulsa in his 1st year with the club -And much more! Make sure to follow us on all platforms below: Twitter: @MLSAces, @TomSweez @JasonVevang Bluesky: https://bsky.app/profile/mlsaces.bsky.social YouTube: https://www.youtube.com/@mlsaces Spotify: https://open.spotify.com/show/2fm8aU6lSzwSFIfotfpldh?si=3a2afac5cd624073Support the show
In this special Transforming Trauma series, we are exploring the “origin stories” of influential therapists. These episodes offer a rare opportunity to peek behind the curtain and understand what inspired these therapists to pursue healing work - and how they have brought their life experiences into their professional work, impacting and inspiring many people along the way. By learning from seasoned master therapists who openly share their professional journeys, as well as the painful personal life lessons along the way, we gain valuable insights to support our own growth, both professionally and personally. On this episode of Transforming Trauma, host Emily Ruth welcomes back Marcia Black, a licensed psychologist, faculty member at the Complex Trauma Training Center (CTTC), and a trainer and master therapist in the NeuroAffective Relational Model® (NARM®). Marcia shares defining moments from her remarkable 40+ year career and reminiscences about the generous mentors who have shaped her professional life. The pair also explore the role that curiosity plays in forming meaningful relationships with clients, colleagues, and the broader professional community. About Marcia Black: Marcia Black, PhD is a Licensed Clinical Psychologist and CTTC Faculty member. Marcia has a passion for mentoring students and Training Assistants in NARM® Trainings and the SPACE Inner Development Program for Therapists. She enjoys nurturing the growth of the CTTC professional community who are committed to ongoing learning. Marcia is also a NARM Master Therapist and has been in private practice for over 40 years in San Francisco and the East Bay, specializing in treating complex and developmental trauma. Coming from a background in Attachment, Relational and Intersubjective approaches, as well as experience as a Somatic Experiencing practitioner and SE Assistant, Marcia's mentorship is based in a relational approach that invites an exploration into the therapist's inner experience and growth, alongside that of the client's. Marcia is excited about supporting ongoing training, consultation, and mentorship in her role at CTTC. Learn More: Complex Trauma Training Center To read the full show notes and discover more resources, visit https://complextraumatrainingcenter.com/transformingtrauma SPACE: SPACE is an Inner Development Program of Support and Self-Discovery for Therapists on the Personal, Interpersonal, and Transpersonal Levels offered by the Complex Trauma Training Center. This experiential learning program offers an immersive group experience designed to cultivate space for self-care, community support, and deepening vitality in our professional role as therapists. Learn more about how to join. *** The Complex Trauma Training Center: https://complextraumatrainingcenter.com View upcoming trainings: https://complextraumatrainingcenter.com/schedule/ The Complex Trauma Training Center (CTTC) is a professional organization providing clinical training, education, consultation, and mentorship for psychotherapists and mental health professionals working with individuals and communities impacted by Adverse Childhood Experiences (ACEs) and Complex Trauma (C-PTSD). CTTC provides NARM® Therapist and NARM® Master Therapist Training programs, as well as ongoing monthly groups in support of those learning NARM. CTTC offers a depth-oriented professional community for those seeking a supportive network of therapists focused on three levels of shared human experience: personal, interpersonal & transpersonal. The Transforming Trauma podcast embodies the spirit of CTTC – best described by its three keywords: depth, connection, and heart - and offers guidance to those interested in effective, transformational trauma-informed care. We want to connect with you! Facebook @complextraumatrainingcenter Instagram @complextraumatrainingcenter LinkedIn YouTube
Looking for the best WNBA picks, predictions, and betting tips for Tuesday, July 29, 2025? Tune in to Profit Picks with expert handicappers Hakeem "Skee" Profit and Rob Veno as they preview today's WNBA matchups with sharp insights and actionable advice.
If you've noticed more police patrolling North Texas highways lately, you're not imagining things. Law enforcement throughout the state have ramped up patrols to catch speeders as part of a Texas Department of Transportation campaign. Through Aug. 3, police will spend more time driving roads to demonstrate safe driving habits ― and issue tickets to drivers going too fast. In other news, in 2023, amid a national reckoning on issues of race in America, seven Army bases' names were changed because they honored Confederate leaders. Now, those same bases are reverting back to their original names, this time with different namesakes who share Confederate surnames — the Army found other service members with the same last names to honor; For the third time this season, the Aces got the better of the Wings with a 106-80 win in front of a sold out crowd; nd more than 140 restaurants will participate in DFW Restaurant Week. The event, which runs from Aug. 4 through Aug. 31, gives diners a chance to revisit favorite spots or try new ones with special prix-fixe menus for lunch, dinner and weekend brunch. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Mike Matusow delves into a recent trip to Los Angeles for high-stakes poker games and a scary visit to the hospital. He recounts specific hands, including a dramatic clash of Kings versus Aces, and reflects on maintaining focus in high-stakes environments. The episode also covers his health scare involving intense pain and a misdiagnosed issue ultimately linked to his back. Moreover, there are significant segments discussing the NCAA tournament, stock investments particularly in Tesla, and socio-political rants involving figures like Elon Musk. Viewers are also treated to detailed phone call discussions on poker strategies and personal experiences in the poker world. 00:00 Introduction and Episode Overview 00:40 Trip to LA and Poker Highlights 07:14 Poker Session Analysis and Key Hands 20:24 Hospital Visit and Health Scare 20:28 Political Commentary and Tesla Investment 22:30 Extended Stay in LA and Health Issues 33:28 Upcoming Poker Events and Reflections 40:35 NCAA Tournament and Betting Insights 44:16 Listener Interaction and Final Thoughts 58:15 Trump's Market Manipulation Theory 59:14 Elon Musk and Tesla Controversies 1:00:50 Political Hypocrisy and Media Bias 1:01:52 Trump's Economic Policies and IRS Abolition 1:09:24 Poker Strategies and High-Stakes Games 1:14:33 Analyzing Poker Hands and Tells 1:33:24 Tax Concerns and Extensions 1:35:13 PLO Strategies and Tournament Experiences 1:54:36 Analyzing a Costly Poker Hand 1:56:58 Reflecting on Poker Strategies and Mistakes 1:59:32 High Stakes Poker and Player Dynamics 2:04:40 The Importance of Focus and Adjustments 2:14:56 Poker Tournaments and Online Play 2:17:02 Controversial Figures and Poker Community 2:40:39 Anti-Semitism and Social Media 2:50:10 Conclusion and Upcoming Plans
In Part 2 of this transformational series, Dr. Alisa and Dr. Brian Alman go even deeper — into the practical tools and mindset shifts that allow high-functioning individuals to finally release what's weighing them down emotionally and physically.They explore:Why using your pain as fuel is not the same as healingThe “rings of development” model and how trauma imprints over timeA revolutionary metaphor — the “movie of your life” — and how moving from the judgmental 15th row to the intuitive last row can transform your relationships, health, and peace of mindDr. Alman's 3-step bedtime healing ritual to rewire your emotional response systemDr. Alisa also shares her own breakthroughs with autoimmune disease and sustainable weight loss, and how healing her inner wounds succeeded where traditional medicine failed.
Looking for the best WNBA picks, predictions, and betting tips for Friday, July 25, 2025? Tune in to Profit Picks with expert handicappers Hakeem "Skee" Profit and Rob Veno as they preview today's WNBA matchups with sharp insights and actionable advice.
In this powerful first part of our two-part series, Dr. Alisa sits down with internationally renowned trauma and mind-body healing expert Dr. Brian Alman to uncover what most health professionals miss: the lifelong impact of unresolved childhood trauma on our physical and emotional health.Dr. Alisa opens up about her personal health journey, chronic pain, and how it led her into pain management and trauma work under the mentorship of Dr. Milton Erickson. Dr. Alman shares his role in the groundbreaking ACE Study alongside Dr. Vincent Felitti — and how it revealed that childhood adversity is strongly linked to autoimmune disorders, obesity, chronic pain, and more.You'll discover:Why 60% of U.S. adults have experienced ACEsHow trauma shows up physically — often at the exact age a trauma occurredThe danger of mistaking success for healingHow unaddressed trauma becomes multigenerational sufferingThis episode will shift the way you think about pain, achievement, and what it really means to be well. If you've ever tried to “push through” your past, this is your invitation to pause… and finally begin to heal.