Go with the Flo

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An ordinary guy sitting down and talking with extraordinary people.

Jake Flodquist jr


    • Feb 1, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 59m AVG DURATION
    • 51 EPISODES


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    Latest episodes from Go with the Flo

    Vol.40 Trying to cure my burnout

    Play Episode Listen Later Feb 1, 2024 14:51


    On this episode I chat with ya quick about why I haven't posted a podcast in absolutely forever. Honestly I am so excited to hit publish on this one. Thank you for sticking around until the end. I really appreciate it. YouTube- https://www.youtube.com/channel/UCxiwNCPGu9RY5DzruuKZUog Instagram-https://www.instagram.com/hey_jflo/

    Vol. 39 Beau Buckmaster

    Play Episode Listen Later Oct 20, 2023 30:21


    Yep you read that right. His name is actually Beau Buckmaster and today he makes another appearance on the show. Beau is a Drone enthusiast with having more drones than I can count and having his own business.

    Vol. 38 Zach Wolff

    Play Episode Listen Later Oct 20, 2023 77:06


    Once again I'm joined by my good friend Zach Wolff. During this episode we catch up and get reacquainted with life always being so busy and hectic.

    Maniac Mindset Ep. 10 Goal Setting

    Play Episode Listen Later Oct 20, 2023 50:11


    On this episode Zach "The Maniac" Wolff and I talk about goal setting and why it is important. Also we talk about how starting small and stacking little wins will help you accomplish your goals. Make sure to hit up the poll down below to give us some feedback.

    Maniac Mindset Ep. 9 Communication

    Play Episode Listen Later Oct 20, 2023 56:50


    During this episode Zach "The Maniac" Wolff and I talk about our take on communication. About all the different types and also they way they can be interpreted. Make sure to go to the poll down below and let yes know what you want to hear about next of if you have any questions for the show.

    Vol.37 Corey Wise

    Play Episode Listen Later Oct 19, 2023 46:03


    On this episode I get so sit down with country music artist Corey Wise. He is a country boy through and through all the way from working at the Grand Ole Opry to writing and performing his own music. Make sure to click the link below and show his Instagram some love! https://www.instagram.com/corey_w/

    grand ole opry corey wise
    Vol.36 Bo Weber

    Play Episode Listen Later Oct 19, 2023 52:00


    On this episode I had the honor to sit down and talk with the one and only Bo Weber! A musician and fellow Villager of Colfax. We chat about a bunch of different stuff so sit down and enjoy the episode. Also make sure to click the link below and show his Instagram some love. https://www.instagram.com/boweber/

    Vol.35 Bryan Cook

    Play Episode Listen Later Oct 19, 2023 61:18


    Bryan Cook is one of the UW-Stout Video Production students and I had the opportunity to sit down and talk all things video. Also he gets bonus points for being a fellow Sony head. Make sure to click the link below and check out his Instagram for more of his work. https://www.instagram.com/brown.sugar.cook/

    Vol.34 JayFlo

    Play Episode Listen Later Oct 19, 2023 39:59


    Hey everyone and welcome back to another episode! On this episode I had the pleasure to sit down with JayFlo, a local artist from the Eau Claire area. He specializes in murals and paintings. Go check out his instagram for some of his work! https://www.instagram.com/jayflo99/

    Vol.33 Christopher Johnson (PassionPod)

    Play Episode Listen Later Jun 5, 2023 79:50


    I had the honor to sit down with a fellow podcaster and over all cool guy. Christopher Johnson is the Owner of Passion Board Shop located in Eau Claire, Wisconsin. He is also an artist who enjoys the painting when he can. One of his most profound accomplishments is his podcast the PassionPod. This episode was one of my favorite to record and I would like the Thank Chris again for hanging out! Go check out his podcast, shop, art and have a good day! Instagram- https://www.instagram.com/passionpod/ Podcast- https://open.spotify.com/show/5cxPOqh0fkdazJpyD6MC1C?si=def72d7efd52470e Passion Board Shop- https://www.passionboardshop.com

    Vol.32 Sarah Vicchiollo

    Play Episode Listen Later Jun 5, 2023 48:06


    Definitely a cool episode! I had the pleasure to sit down with Sarah Vicchiollo and talk about her favorite parts of life. During this we talk about her time at UW-Stout and how holding a camera motivated her to get in the gym. Go give her instagram a follow at https://www.instagram.com/sarah.vicchiollo/

    uw stout
    Maniac Mindset Ep.8 Using motivations to steer your direction.

    Play Episode Listen Later Jun 5, 2023 69:04


    Zach and I once again tackle a topic on improving ourselves with what keeps us motivated.

    Vol.31 Zach Wolff

    Play Episode Listen Later Jun 5, 2023 61:19


    This was suppose to have a video component to it but I messed up. oh well... Are you sick of hearing us talk yet?

    Vol.30 Spencer Herrick

    Play Episode Listen Later Jun 4, 2023 75:19


    During this episode I get to sit down with a good friend. Make sure to follow the Owner of Black Label Athletics on instagram https://www.instagram.com/coachherrick/

    Vol.29 Ross Taylor

    Play Episode Listen Later Mar 1, 2023 65:18


    Friend, teammate and co-worker Ross Taylor. On this episode we talk about how he spends his summers pouring concrete and his falls guiding big game hunting out west for mountain lion.

    Vol.28 Will Pilegaard

    Play Episode Listen Later Feb 23, 2023 58:21


    On this episode I sit down with filmmaker and UW Stout student Will Pilegaard. We talk about video production and where his love for photography has brought him to create videos.

    uw stout
    Vol.27 CAPN' SEABEARD

    Play Episode Listen Later Feb 11, 2023 55:50


    On this episode I sit down with Musician and Artist Christopher AKA CAPN' SEABEARD. During this one we talk about some crazy West Coast stories and how he ended up getting into music and art.

    Maniac Mindset Ep.7 Why New Years resolutions don't work

    Play Episode Listen Later Jan 28, 2023 42:51


    During the first episode of this year we tackle one of the biggest and most failed thing of the new year... RESOLUTIONS! We talk about why they don't always work and what you can do to improve yourself in just 75 days. We also chat about some of our goals for the near future.

    Vol.26 Trenity White

    Play Episode Listen Later Dec 20, 2022 52:35


    During this episode I sit down with photographer, musician and entrepreneur Trenity White. We talk about how he diversified his income and where he gets his inspiration. Click the link to check out his Instagram! https://instagram.com/tren.is.okay?igshid=YmMyMTA2M2Y=

    Vol. 25 Beau Buckmaster (Up Up and Around LLC

    Play Episode Listen Later Nov 11, 2022 70:34


    Got to sit down with the owner and operator of Up Up and Around LLC. A drone photography and videography company in the Eau Claire area. Beau is a certified drone pilot and fellow drone enthusiast.

    Vol. 24 Parker Cmeyla

    Play Episode Listen Later Oct 17, 2022 74:09


    During this episode we talk all about cameras, film gear and being a film maker. We get to learn about Parker's dreams a hobbies. Thank you for listening and like always, HAVE A GOOD DAY!

    have a good day
    Vol. 23 Zach Wolff

    Play Episode Listen Later Oct 17, 2022 62:55


    Another episode with the maniac himself... Are you getting sick of hearing his voice yet? No? Well good because here is yet another hour of his juicy, raspy, sexy voice. Hope you enjoy and like always, HAVE A GOOD DAY!

    wolff have a good day
    Maniac Mindset Ep.6 Don't be too hard on yourself

    Play Episode Listen Later Sep 10, 2022 31:48


    During this episode Zach and Jake sit down and talk about the importance of taking a break to avoid burnout and what to do if you experience burnout. How to get the ball rolling again and get back into doing the things you love.

    Vol. 22 Jacob Phillips

    Play Episode Listen Later Jul 20, 2022 70:07


    Videographer and UW-Stout student. During this episode we chat about Jacob's video career along with his interest in sports and other stuff. Make sure to go to instagram to find all of his socials.

    Vol. 21 Zach Wolff

    Play Episode Listen Later Jul 13, 2022 79:18


    Once again kicking it with Zach "the maniac" Wolff. Talking about his challenges, goals and the books he's been reading.

    Vol. 20 Josh Verdeja (CLOUDS ON BLUE)

    Play Episode Listen Later Jul 7, 2022 61:43


    Kicking it with Clouds on Blue himself once again chatting about life, and a few other things.

    Vol. 19 Noah Albricht

    Play Episode Listen Later Jun 27, 2022 62:18


    On this episode I sit down and talk with Noah Albricht. A Photographer and Graphic Designer studying for his BFA in Graphic Design. Make sure to go give his socials a follow to stay up to date with his work.

    Maniac Mindset Ep.5 Meditation

    Play Episode Listen Later Jun 13, 2022 41:29


    During this episode we talk about meditation and the importance of it. Different types of meditation and how you can get started today.

    Vol. 18 Lindsee Wolff

    Play Episode Listen Later Jun 13, 2022 57:57


    Got to sit down with the mom of the Wolff Pack! During this episode we talk about the changes she made to becoming a stay at home mom. Along with her love for essential oils and pirates!

    Maniac Mindset Ep.4 Hobbies

    Play Episode Listen Later May 23, 2022 37:32


    Everyone has a hobby and during this episode we talk about what our hobbies are and why hobbies are important. Feel free to scroll down to the Q&A and let us know what your hobby is!

    Maniac Mindset Ep. 3 Forgivness and letting go

    Play Episode Listen Later May 16, 2022 50:48


    We chat about the powers of forgiveness and letting go along with giving some personal examples.

    Maniac Mindset Ep. 2 The power of Freedom and Choice.

    Play Episode Listen Later May 2, 2022 36:47


    During this episode of the sub-series we talk about the power and fatigue of having freedom and too much in general. Also make sure to answer the question below to be featured on the show.

    Maniac Mindset Ep. 1 Do whatever the F%(# you want!

    Play Episode Listen Later Apr 27, 2022 32:17


    Our first take on half ass masterminding. Just two guys trying to throw energy out into the universe!

    Vol. 17 Wyatt Thomson

    Play Episode Listen Later Mar 30, 2022 71:33


    Local musician and fisherman at heart. On this episode I sit down with Chippewa Falls artist Wyatt Thomson and talk about his hobbies and love for music. His song The Coffee Song can be found on Spotify and other major platforms. Below are some links to navigate to find him. https://youtube.com/channel/UCEZb7U_vkTs_H14dQFHp4nQ https://open.spotify.com/track/1B6zuHkh6BuIEk7913bBmi?si=E_hQq96uS2OpcKZ-oyaoGw

    Vol. 16 Cletus Woolever

    Play Episode Listen Later Mar 23, 2022 82:31


    Co-worker and friend. During this episode we talk about Cletus' fitness journey along with his Alaskan fishing trip. YOU BETCHA!

    Vol. 15 Devin Leary

    Play Episode Listen Later Mar 10, 2022 88:14


    On this episode I sit down with Entrepreneur and Videographer Devin Leary. He is also the owner of Leary Studios. We chat about business, Video production and much more! 

    Vol. 14 Greg Manning (The Aviary Studio)

    Play Episode Listen Later Mar 2, 2022 97:59


    On this episode I am joined by a man of many wonders. Mr Greg Manning. One of the founders and operators of The Aviary Studio he has some serious talent and wisdom when it comes to music. Kick back relax and enjoy! ps: I am so sorry for butchering the name of the studio the entire episode!

    kick aviary greg manning
    Vol. 13 Josh Verdeja (Clouds on Blue)

    Play Episode Listen Later Feb 23, 2022 94:20


    Sitting down again with the amazingly talented Josh Verdeja aka Clouds on Blue. Chopping it up about different perspectives on life, issues and goals. Click the link to give him a listen! https://open.spotify.com/artist/2Duz3BhHZZht0ZrfcP9437?si=7kahu1w0RUCy4hJsB-zduA

    Vol. 12 Brett Foyt

    Play Episode Listen Later Feb 16, 2022 103:33


    Getting all the info about meat from this meat head. Also nerd out a little bit too much on Pokemon!

    Vol. 11 Zach Wolff

    Play Episode Listen Later Jan 11, 2022 110:56


    Join Zach and I as we talk about Psychedelics, aliens and dealing with the loss of a loved one. Always good sitting down and talking with this man as he always has something interesting to say.

    Vol. 10 Spencer Herrick

    Play Episode Listen Later Jan 5, 2022 83:21


    Chatting it up about Spider-Man No way home, and over all needing out on games.

    Vol. 9 Brad Kamp

    Play Episode Listen Later Dec 15, 2021 87:04


    Hunter, angler and owner of Northwoods Carpenters LLC. During this episode we sit down and talk about his how he manages his different hobbies and passions with being a young business owner.

    Vol. 8 Lynsey Lloyd

    Play Episode Listen Later Dec 10, 2021 51:22


    Sitting down with my wife just rambling about our winter plans along with our favorite movies, tv shows and music.

    Vol. 7 Blake Sykora

    Play Episode Listen Later Nov 2, 2021 40:06


    Insurance agent by day, and father by night. Blake is the winner of The Great Griddle Off by Blackstone Griddles.  

    Vol. 6 Jordan Herrick

    Play Episode Listen Later Oct 20, 2021 55:02


    Enjoying the presence of the musician, pastor and BMX bike enthusiast know as Jordan Herrick.

    Vol. 5 Kim Sholes-Flodquist

    Play Episode Listen Later Oct 15, 2021 51:22


    Talking with my one and only mom about her interesting and entertaining life.

    Vol. 4 Lynsey Flodquist (Lloyd)

    Play Episode Listen Later Oct 10, 2021 40:05


    Kicking back with my life partner and introducing her to the show.

    Vol. 3 Spencer Herrick

    Play Episode Listen Later Sep 25, 2021 59:26


    I sit down with the host of the Barbells and Brews podcast talking over nerdy stuff!

    Vol. 2 Josh Verdeja (Clouds on Blue)

    Play Episode Listen Later Sep 25, 2021 39:36


    Sitting down with Josh talking about his music and other hobbies.

    Vol. 1 Zach Wolff

    Play Episode Listen Later Sep 25, 2021 60:04


    On this episode I sit down with my friend Zach Wolff and we talk about his fighting career.

    Go with the Flo (Trailer)

    Play Episode Listen Later Sep 25, 2021 0:26


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