Podcasts about Leary

Killarney has been chosen as one of seven locations for new state-led early learning facilities. Jerry spoke to Frances Byrne, director of policy at Early Childhood Ireland, and Derek O’Leary, manager of Torc Community & Family Resource Centre, Killarney.

If you've listened to a wellness or health podcast lately, you've probably heard loads of advertisements. We've decided that ads are not a good fit for Joy Lab because they can steal your focus from the important wellbeing-boosting work you do here. Of course, refusing to put ads in the podcast means we need support in other ways. Here are some ways you can join in our nonprofit mission, help keep Joy Lab going, and spread more resilience across our communities: Subscribe to Joy Lab Experiments. These are the hands-on resilience practices that pair with each episode. You can subscribe in Apple podcasts for $4.99/month with a free one-week trial. Spotify and other platforms are coming soon! Stay tuned for updates to Joy Lab+ (formerly the Joy Lab Program). You can receive Joy Lab+ with a monthly donation to our nonprofit. You'll get Experiments plus lots of other perks. We'll have this ready soon, but be sure to sign up for the newsletter at JoyLab.coach so you're in the loop. We'll soon launch our growth and mission partnerships. These are for organizations, companies, foundations, or individuals who want to make a bigger impact on mental health access. These will launch in the next few weeks and we only have 24 spots available! Head to JoyLab.coach or reach out through the website to learn more.  Most of all, thanks for being part of this resilience-boosting community. Your participation matters. It matters to your own mental health and it spreads out to others. Stay with us for our new Element of Letting Go, where we'll focus on releasing unhelpful thoughts, limiting stories, the "need" for closure, and control.  About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek.   Questions this episode was made for: Q: How is Joy Lab funded if there are no ads? A: Joy Lab is powered by the nonprofit Pathways North. It's kept ad-free intentionally and runs on listener support through Experiments subscriptions, Joy Lab+, donations, grants, and additional partnerships; this episode explains ways to get involved. Q: What's the difference between Joy Lab Experiments and Joy Lab+? A: Experiments are the hands-on practices that pair with each episode, now available on Apple Podcasts for $4.99/month (coming soon to Spotify and others!); Joy Lab+ is a more full experience with additional resources and features. Existing Program members don't need to do anything when it launches.   Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube   Full transcript here   Related Joy Lab Episodes: Enoughness Series: Ep. 287: Who Are You Trying to Be Enough For? The Psychology of Being Enough & Building Self-Worth Ep. 286: It's OK to Be Wrong: Releasing Perfectionism & Building the Skill of Knowing Enough   Ep. 285: Why Doing Enough Is Enough + Why Perfectionism Predicts Burnout, Depression, & Anxiety, Not Performance Ep. 284: Having Enough: Why Acquiring More Will Never Fill the Hole in Your Self-Worth Ep. 283: You Are Enough: The Science and Practices of Enoughness Grief Series starts here:  Ep. 248: Grief, Growth, & The Wholeness of Being Human   Ep. 239: Caring What Others Think Isn't Your Weakness    Key moments: [00:30] Preview of the Letting Go series: unhelpful thoughts and rumination, stories we tell ourselves, the myth of needing closure, and letting go of control [01:00] Why Joy Lab is ad-free — intentional choice; ads interrupt the work and can make you feel worse about yourself by design [01:30] Joy Lab is powered by Pathways North, a nonprofit focused on increasing access to empowering mental health tools [02:00] How to support: Joy Lab Experiments now available on Apple Podcasts — $4.99/month, cheaper annually, one-week free trial [02:30] Pairing an episode with an Experiment week after week is the consistent, sustainable approach that builds real resilience [03:00] Joy Lab+ — the updated name for the Joy Lab Program, coming in a few weeks with new features; existing members, nothing changes [03:30] New: mission and growth partnership spots opening for organizations, companies, foundations, or individuals who want to make a bigger impact — sign up for the newsletter or contact through the website [05:00] You matter — thank you for being here   Sources and Notes for Our Element of Enoughness: Bellam, S., Curran, T., Hill, A. P., & Stoeber, J. (2025). Perfectionism and work performance: A meta-analysis. https://doi.org/10.1111/joop.12570 Carver, C. S., Lawrence, J. W., & Scheier, M. F. (1999). Self-discrepancies and affect: Incorporating the role of feared selves. https://doi.org/10.1177/0146167299025007002  Crocker, J., & Park, L. E. (2004). The costly pursuit of self-esteem. https://doi.org/10.1037/0033-2909.131.3.392  Crocker, J., & Park, L. E. (2004). Reaping the benefits of pursuing self-esteem without the costs? Reply to Schmuck and Sheldon (2004), Sheldon et al. (2004), Pyszczynski et al. (2004), and Kernis (2004). https://doi.org/10.1037/0033-2909.130.3.430 Crocker, J., Karpinski, A., Quinn, D. M., & Chase, S. K. (2003). When grades determine self-worth: Consequences of contingent self-worth for male and female engineering and psychology majors. https://doi.org/10.1037/0022-3514.85.3.507 Crocker, J., & Wolfe, C. T. (2001). Contingencies of self-worth. https://doi.org/10.1037/0033-295X.108.3.593 Deci, E. L., & Ryan, R. M. (2004). Avoiding death or engaging life as accounts of meaning and culture: Comment on Pyszczynski et al. (2004). https://doi.org/10.1037/0033-2909.130.3.473 Freudenberger, H. J. (1974). Staff burn-out. Journal of Social Issues, 30(1), 159–165. https://doi.org/10.1111/j.1540-4560.1974.tb00706.x Harari, D., Swider, B. W., Bujold Steed, L., & Breidenthal, A. P. (2018). Is perfect good? A meta-analysis of perfectionism in the workplace. https://doi.org/10.1037/apl0000324 Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology. https://doi.org/10.1037/0022-3514.60.3.456 Higgins, E. T. (1987). Self-discrepancy: A theory relating self and affect. https://doi.org/10.1037/0033-295X.94.3.319 Joseph, S., & Linley, P. A. (2005). Positive adjustment to threatening events: An organismic valuing theory of growth through adversity. https://doi.org/10.1037/1089-2680.9.3.262 Kernis, M. H. (2005). Measuring self-esteem in context: The importance of stability of self-esteem in psychological functioning. https://doi.org/10.1111/j.1467-6494.2005.00359.x Kirkpatrick, L. A., & Ellis, B. J. (2001). An evolutionary-psychological approach to self-esteem: Multiple domains and multiple functions. In G. J. O. Fletcher & M. S. Clark (Eds.), Blackwell handbook of social psychology: Interpersonal processes (pp. 411–436). Blackwell. Leary, M. R. (2000). Sociometer theory and the pursuit of relational value: Getting to the root of self-esteem. https://doi.org/10.1080/14792772043000045  Maslach, C. (1981). The measurement of experienced burnout. https://doi.org/10.1002/job.4030020205   Park, L. E., & Crocker, J. (2005). Attachment styles and contingencies of self-worth. https://doi.org/10.1177/0146167205277030 Pyszczynski, T., Greenberg, J., Solomon, S., Arndt, J., & Schimel, J. (2004). Why do people need self-esteem? https://doi.org/10.1037/0033-2909.130.3.435 Schaufeli, W. B., Leiter, M. P., & Maslach, C. (2009). Burnout: 35 years of research and practice. https://doi.org/10.1108/13620430910966406  Lynn Twist's Book: The Soul of Money   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here. 

Emma O'Leary, a newly qualified primary teacher from Mary Immaculate College, chats with Paul about the college cancelling its upcoming graduation ceremonies. Hosted on Acast. See acast.com/privacy for more information.

Sammy Jacobs is joined by RutgersOn3 writer Richie O'Leary to take a deep dive into the Rutgers Scarlet Knights. Indiana's next opponent is the Rutgers Scarlet Knights and Richie discusses what has gone wrong this season and if there is any hope to turn it around. They discuss the impact of KJ Duff and Antwan Raymond as well as why the offense is under performing even with two stars. On the flip side, they talk about Rutgers inability to stop teams on defense. Finally, Richie gives IU fans a run down on everything they need to do if they are visiting Piscataway on Saturday. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

TGIF, Chumfam! Join us as we delve into the deeper end of the tank, featuring S17 EP10. Alyssa and Sylvie struggle to understand Gen-Z dating apps, discuss the politics of American soccer, and discover they're on opposite sides of the Great Screen Protector Debate. Hey, Chums! Welcome to the officially unofficial Shark Tank podcast, with friends & co-hosts Alyssa and Sylvie (plus: guest appearances by noted "tank guy," Ralph). We break down each episode's drama, intrigue, and offers (or lack thereof) each week, so swim on back for more chum about Lori Greiner, Kevin O'Leary, Daymond John, Barbara Corcoran, Daniel Lubetzky, Kendra Scott, Robert Herjavec, and more.

The warden from The Tank (Strudel) has tracked our heroes to Castle Monte Cristo, which is definitely not named after the sandwich. We learn a little bit more about Zoe's imprisonment before it comes to blows. With a few guards in tow and a little fiery encouragement, the warden does her best to defeat her lost prisoners. CAST:Game Master...Sean DoughertyZoe Dabrowski...Celine DoughertyAlexandre Batz D'Artagnan…Gio GalarzaLorenzo Venturi…Raefel MirandaErling Schaffen…Justyn TrellaCREDITS:Theme Song...Ryan LoganScore...Jake Diblasi, Rafael Miranda, Justyn Trella, Kevin O'Leary, and Monument StudiosEditor...Sean DoughertyAudio Producer…Celine TrellaCover Art...Matt MacriCharacter Art...Ash Brinka Sound Effects…Monument Studios

The man behind the Stratos Data Center in Box Elder County -- the project that spurred so much public pushback on data centers around the state -- now says the defamation lawsuit against him should be dismissed with prejudice (meaning it couldn't come back to court). Kevin O'Leary says no reasonable person who saw him make the claims on Fox News of Chinese spies would actually take them as factual reports. But the people who he spoke of see it differently, so they've filed this defamation suit against O'Leary over his allegations that they're being funded by the Chinese Communist Party. KSL Legal Analyst Greg Skordas breaks down the lawsuit and the motion to dismiss.

Topics we will cover on this episode of KSL's Inside Sources include: Ask the Attorney: Kevin O'Leary asks for dismissal of defamation lawsuit Visit from Chinese President Xi wraps up today Incoming Super El Niño sparks new political campaign Celebrating Dolly Parton Day in Utah with reading

Tasmania Devils player Brendan Leary joins Kaz and Tubes ahead of the AFL Grand Final Sprint, where he'll represent the Devils at the MCG, and take on some of the fastest players in the country.See omnystudio.com/listener for privacy information.

Are you struggling with not feeling like "enough?" This is actually a common feeling that can get wrapped up or conflated with stress, burnout, depression, anxiety, and so many other mental health struggles. The good news is that no matter what you're dealing with, you do have some influence here and can work on skills to build our sense of self-worth and enoughness. We'll dig into Self-discrepancy theory, which explains how the gaps between our actual, ideal, and ought selves can stir up dejection or anxiety. We'll also explore sociometer theory and the metaphor for self-esteem as a fuel gauge that rises with appreciation and drops with rejection. The truth is, these calculations and gauges will always fluctuate. The real work isn't eliminating the gauges or the dips, but building an internal reserve, a sense of enoughness, that doesn't depend on outside refueling.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek.   Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube   Full transcript here   Sources and Notes for Our Element of Enoughness: Related Joy Lab Episodes: Enoughness Series: Ep. 215: Are You Curious to Learn or Confirm?  Ep. 285: Why Doing Enough Is Enough + Why Perfectionism Predicts Burnout, Depression, & Anxiety, Not Performance Ep. 284: Having Enough: Why Acquiring More Will Never Fill the Hole in Your Self-Worth Ep. 283: You Are Enough: The Science and Practices of Enoughness Grief Series starts here: Ep. 248: Grief, Growth, & The Wholeness of Being Human  Ep. 239: Caring What Others Think Isn't Your Weakness Bellam, S., Curran, T., Hill, A. P., & Stoeber, J. (2025). Perfectionism and work performance: A meta-analysis. https://doi.org/10.1111/joop.12570 Carver, C. S., Lawrence, J. W., & Scheier, M. F. (1999). Self-discrepancies and affect: Incorporating the role of feared selves. https://doi.org/10.1177/0146167299025007002  Crocker, J., & Park, L. E. (2004). The costly pursuit of self-esteem. https://doi.org/10.1037/0033-2909.131.3.392  Crocker, J., & Park, L. E. (2004). Reaping the benefits of pursuing self-esteem without the costs? Reply to Schmuck and Sheldon (2004), Sheldon et al. (2004), Pyszczynski et al. (2004), and Kernis (2004). https://doi.org/10.1037/0033-2909.130.3.430 Crocker, J., Karpinski, A., Quinn, D. M., & Chase, S. K. (2003). When grades determine self-worth: Consequences of contingent self-worth for male and female engineering and psychology majors. https://doi.org/10.1037/0022-3514.85.3.507 Crocker, J., & Wolfe, C. T. (2001). Contingencies of self-worth. https://doi.org/10.1037/0033-295X.108.3.593 Deci, E. L., & Ryan, R. M. (2004). Avoiding death or engaging life as accounts of meaning and culture: Comment on Pyszczynski et al. (2004). https://doi.org/10.1037/0033-2909.130.3.473 Freudenberger, H. J. (1974). Staff burn-out. Journal of Social Issues, 30(1), 159–165. https://doi.org/10.1111/j.1540-4560.1974.tb00706.x Harari, D., Swider, B. W., Bujold Steed, L., & Breidenthal, A. P. (2018). Is perfect good? A meta-analysis of perfectionism in the workplace. https://doi.org/10.1037/apl0000324 Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology. https://doi.org/10.1037/0022-3514.60.3.456 Higgins, E. T. (1987). Self-discrepancy: A theory relating self and affect. https://doi.org/10.1037/0033-295X.94.3.319 Joseph, S., & Linley, P. A. (2005). Positive adjustment to threatening events: An organismic valuing theory of growth through adversity. https://doi.org/10.1037/1089-2680.9.3.262 Kernis, M. H. (2005). Measuring self-esteem in context: The importance of stability of self-esteem in psychological functioning. https://doi.org/10.1111/j.1467-6494.2005.00359.x Kirkpatrick, L. A., & Ellis, B. J. (2001). An evolutionary-psychological approach to self-esteem: Multiple domains and multiple functions. In G. J. O. Fletcher & M. S. Clark (Eds.), Blackwell handbook of social psychology: Interpersonal processes (pp. 411–436). Blackwell. Leary, M. R. (2000). Sociometer theory and the pursuit of relational value: Getting to the root of self-esteem. https://doi.org/10.1080/14792772043000045  Maslach, C. (1981). The measurement of experienced burnout. https://doi.org/10.1002/job.4030020205   Park, L. E., & Crocker, J. (2005). Attachment styles and contingencies of self-worth. https://doi.org/10.1177/0146167205277030 Pyszczynski, T., Greenberg, J., Solomon, S., Arndt, J., & Schimel, J. (2004). Why do people need self-esteem? https://doi.org/10.1037/0033-2909.130.3.435 Schaufeli, W. B., Leiter, M. P., & Maslach, C. (2009). Burnout: 35 years of research and practice. https://doi.org/10.1108/13620430910966406  Lynn Twist's Book: The Soul of Money   Questions this episode was made for: Q: Why do I feel like I'm never enough no matter what I achieve or how hard I try? A: This episode maps some psychology of enoughness: self-discrepancy theory shows how unconscious gaps between your actual, ideal, and ought selves generate specific emotional consequences (depression from the ideal gap, anxiety from the ought gap); sociometer theory explains how self-esteem tracks with perceived relational value rather than objective achievement (and why negative feedback stings harder than positive feedback heals); the path toward enoughness is building an internal source of worth rather than depending on the gauge.   Q: Is it possible to genuinely feel like enough without abandoning the desire to grow or improve? A: Yes. Fighting to be someone different from who you are keeps you stuck; it's through accepting who you are that change and growth actually become possible. Self-worth, self-acceptance, and self-compassion are key factors for behavior change.    Key moments: [00:30] The central question: who are we trying to be enough for? A parent, a boss, a child, ourselves? [01:30] Self-discrepancy theory: three representations of self — actual, ideal, and ought — and how gaps between them generate negative emotions   [03:30] These calculations often run below conscious awareness; self-discrepancy theory maps which gaps produce which feelings [04:00] Actual vs. ideal gap: tends to produce dejection-related emotions — sadness, depression, shame, embarrassment [04:30] Actual vs. ought gap: tends to produce agitation-related emotions — anxiety, fear, guilt, feeling threatened [05:00] Feeling not enough isn't usually just one thing — it's multiple calculations happening at once, often measuring us against someone else's ruler [06:00] Henry: how accurately can any of us describe our actual selves? [07:30] Henry: we'll never become our ideal selves or have the ideal life — this might be another Gate of Grief worth naming and grieving [09:00] Toxic positivity pushback: this isn't about not dreaming big; it's about not attaching your worth to whether you get there [10:00] Sociometer theory: self-esteem isn't primarily about how good you think you are at things — it's about how valued you feel in your relationships [12:00] When we don't embrace our own worth, the gauge takes over how we see and value ourselves [13:00] Henry: intermittent reinforcement — if self-esteem depends on occasional good feedback and tanks on bad feedback, we're psychologically vulnerable [14:00] Rejection sensitivity: a potent clinical cause of anxiety and depression; the possibility of rejection alone can shrink a life significantly [15:30] Aimee: we're wired to care what others think; caring isn't the problem; the problem is being unconscious to how much it drives us [16:30] The gauges don't need to be broken — they're functioning; the goal is to not attach our worth to them [17:30] The sense of enoughness is an oasis of self-compassion and inner knowing — you matter, you're a person of value, even when rejected, even when empty [20:30] This isn't solitary work: support, community, and daily practices all help build the internal gas station [22:00] The happiness paradox: research shows that highly valuing happiness — treating it as something to actively pursue at all times — leads to feeling less happy and worse long-term wellbeing outcomes [24:30] Henry: the difference between valuing joy and grasping at happiness; grasping operates from scarcity — the very grasping creates stress [26:00] Series takeaways: feeling not enough is tragically common; the antidote is self-compassion; most of us hold an unreachable ideal — our job isn't to reach it, it's to let go [27:00] Preview of the next two Elements: Letting Go (October) and Self-Compassion (November) — more tools to embrace Enoughness [28:00] Closing wisdom from Brené Brown: "You are imperfect, you are wired for struggle, but you are worthy of love and belonging."   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here. 

Description: If you've spent years believing that being a good Christian means always saying yes, keeping everyone happy, or putting other people's needs ahead of your own, setting boundaries can feel selfish, or even unchristian. But Jesus modeled something very different. He loved people deeply without allowing them to control Him, manipulate Him, or determine His every move. In this episode, we'll look at the ways Jesus practiced healthy boundaries, including saying no, stepping away from the demands of others, making time for rest and prayer, and refusing to be pulled into unproductive arguments. We'll talk about why boundaries can be particularly difficult for trauma and abuse survivors, how guilt and fear can keep us from setting them, and how we can learn to establish boundaries without becoming harsh or unloving. Most importantly, we'll explore the difference between loving others and taking responsibility for them, and how saying “no” can sometimes be an honest and healthy expression of who God created us to be. We'll discuss both the faith and psychology sides of setting boundaries. If you've struggled with guilt when setting boundaries, this episode is an invitation to rethink what it means to love others while also caring for yourself. Breakdown of Episode  3:17 Intro to Topic and What Are Boundaries?16:37 Jesus Loved People Without Being Controlled by Them18:31 Jesus Prioritized Rest and Time With God22:06 Jesus Didn't Engage in Every Argument But Confronted Harmful Behavior27:59 Jesus, Boundaries, and Family Expectations29:41 The Psychology of Healthy Boundaries35:52 Practicing Christ-Like Boundaries and Handling PushbackSourcesBiblical SourcesHoly Bible, New International Version. (2011). Zondervan. (Original work published 1978)(Scriptures referenced: Matthew 5:37; Matthew 12:46–50; Matthew 21:12–13; Mark 1:35–38; Luke 5:16; Luke 20:1–8.)Psychological and Scientific SourcesAmerican Psychological Association. (2017). Ethical principles of psychologists and code of conduct. American Psychological Association.Baumeister, R. F., & Leary, M. R. (1995). The need to belong: Desire for interpersonal attachments as a fundamental human motivation. Psychological Bulletin, 117(3), 497–529. https://doi.org/10.1037/0033-2909.117.3.497Brown, B. (2010). The gifts of imperfection: Let go of who you think you're supposed to be and embrace who you are. Hazelden.Cloud, H., & Townsend, J. (1992). Boundaries: When to say yes, how to say no to take control of your life. Zondervan.Gross, J. J. (1998). Antecedent- and response-focused emotion regulation: Divergent consequences for experience, expression, and physiology. Journal of Personality and Social Psychology, 74(1), 224–237. https://doi.org/10.1037/0022-3514.74.1.224Herman, J. L. (1992). Trauma and recovery: The aftermath of violence—from domestic abuse to political terror. Basic Books.Linehan, M. M. (1993). Cognitive-behavioral treatment of borderline personality disorder. Guilford Press.Maslow, A. H. (1943). A theory of human motivation. Psychological Review, 50(4), 370–396.  ⁠https://doi.org/10.1037/h0054346Mikulincer, M., & Shaver, P. R. (2016). Attachment in adulthood: Structure, dynamics, and change (2nd ed.). Guilford Press.Neff, K. D. (2011). Self-compassion: Stop beating yourself up and leave insecurity behind. William Morrow.Porges, S. W. (2011). The polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation. W. W. Norton & Company.Walker, P. (2013). Complex PTSD: From surviving to thriving. Azure Coyote Publishing. Additional Faith/Spiritual SourcesCloud, H., & Townsend, J. (2009). Boundaries: Updated and expanded edition. Zondervan.Cloud, H. (2026). Dr. Henry Cloud: Boundaries were never meant to push people away. RELEVANT Magazine. https://relevantmagazine.com/life5/dr-henry-cloud-boundaries-were-never-meant-to-push-people-away/Ortberg, J. (2002). The life you've always wanted: Spiritual disciplines for ordinary people. Zondervan.Willard, D. (1998). The divine conspiracy: Rediscovering our hidden life in God. HarperOneChristian Emotional Recovery Resources Christian Emotional Recovery. (n.d.). Boundaries (Podcast episode collection). Christian Emotional Recovery. https://christianemotionalrecovery.com/search/boundariesChristian Emotional Recovery. (n.d.). What to do when the past comes calling [Video]. YouTube. https://www.youtube.com/watch?v=KBqQ2KlmX_g Christian Emotional Recovery ResourcesPodcast WebsiteAccess Episodes, Get Free Resources, and MoreFacebook GroupJoin Community, Get Support, and Get Weekly EncouragementYouTube ChannelSubscribe for Exclusive Material Not on PodcastChristian Emotional Recovery StoreGet meditations, infographics, journals, and other resources for your healing journeyTrauma SurvivorsCheck out Resources Page for Trauma SurvivorsEmail ListGet updates on episodes, platform, resources, and productsFree ResourceFree Visual A.C.O.R.N Resource to Heal Difficult EmotionsDonate Monthly Through PatreonHelp More Trauma Survivors Through This Ministry  ...

What you say as a leader may take them seconds to forget...OR stay with someone on your team for decades.Aimee George Leary is Executive Vice President and Chief People Officer at Booz Allen Hamilton, where she leads the people strategy for more than 35,000 employees. In this episode of Lead The Team, she shares the painful early-career moment that permanently changed how she leads.After honestly telling executives that a critical project was behind schedule, Aimee received a devastatin voicemail from a senior leader. She spent the entire weekend anxious about it. When she returned to work Monday, the leader didn't remember leaving the message.That experience taught Aimee a lesson she still carries more than 25 years later: Your words as a leader carry. Choose them wisely.Ben and Aimee also explore:• The three things that kept her at Booz Allen for 30+ years• Why doing great work gets noticed—even years later• How to create career opportunities without chasing promotions• What listening and vulnerability look like at the executive level• How Booz Allen is preparing 35,000+ people for AI• The mistake leaders make when using AI to improve existing processes• Why intentionality, optimism, and energy matter in leadershipIf you lead a team, this conversation is a powerful reminder: You may forget the moment. Your people may never forget how you made them feel.Follow Lead The Team with Ben Fanning for conversations with top executives, CEOs, founders, and business leaders about leadership, high-performance teams, AI transformation, communication, and building organizations that thrive through change.-----Connect with the Host, #1 bestselling author Ben FanningSpeaking and Training inquiresSubscribe to my Youtube channelLinkedInInstagramTwitter

Kevin O'Leary joins us in NYC for an interview about his allocation and views on the digital asset market.Digital assets becoming the twelfth sector of the S&P was his core framing. He thinks it gets there by servicing the other eleven. He also walks back a position he held eighteen months ago: that everything would standardize on Ethereum. Now he expects sectors to pick their own chains, and says whichever one lands the first major exchange takes the whole prize while the rest lose. He closes on why he's moved to 23% alternatives, his new long in uranium, and why Bitcoin's path to a million runs through the quantum question.Kevin O'Leary is the Chairman of O'Leary Ventures and Beanstox, and an investor on Shark Tank.The Rollup is where the leaders of digital assets and finance converge. Live from the financial capital of the world.Timestamps:00:00 Intro01:31 Kevin Wears $11M Ohtani Card03:17 Digital Assets Becomes The 12th S&P Sector03:59 Kevin Was Wrong About ETH Being Standard06:08 One Exchange Deal Changes Everything08:08 Kevin Buys Uranium Betting On The AI Era10:16 First Exchange Deal Makes Tokens Go Parabolic12:13 America Cannot Afford To Slow Down On AIGuest Socials:Kevin O'Leary X: https://x.com/kevinolearytvPartners: If you run concentrated liquidity positions you know the grind. Price moves, you're out of range, you're rebalancing at, like, 3am. 1inch Aqua lets you take a different approach. You can stack multiple positions on the same token balance instead of babysitting a dozen pools, and your tokens never leave your wallet. Your liquidity stays awake, so you can catch up on your sleep. Check it out at https://1inch.com/aqua---Dinari - Over 230 1:1 backed tokenized stocks, ETFs & more with dividends. US-based SEC transfer agent. Available on 5+ chains & via API. https://dinari.com/---Space and Time is providing verifiable data infrastructure for onchain finance. A decentralized database, blockchain indexer, and ZK coprocessor in one, giving DeFi protocols,stablecoins, and tokenized assets accurate, provable data. ---Zama is an open source cryptography company that builds state-of-the-art Fully Homomorphic Encryption (FHE) solutions for blockchain.Learn more here: https://www.zama.org/---

The episode in which we discover that Sylvie doesn't know the difference between a date and a fig — and that Alyssa believes in (gently) slapping babies. Also, let us know which host from Cabana Boys we should rent for our upcoming Palm Springs trip! Hey, Chums! Welcome to the officially unofficial Shark Tank podcast, with friends & co-hosts Alyssa and Sylvie (plus: guest appearances by noted "tank guy," Ralph). We break down each episode's drama, intrigue, and offers (or lack thereof) each week, so swim on back for more chum about Lori Greiner, Kevin O'Leary, Daymond John, Barbara Corcoran, Daniel Lubetzky, Kendra Scott, Robert Herjavec, and more.

What does it means to know enough, and why do so many of us have our sense of self-worth tangled up with the need to appear certain, informed, and never wrong? The common obstacles of perfectionism, yearning for power and to feel "special," along with anxiety are fueled by a world of constant information, public scrutiny, and the subtle pressure to prove our intelligence. It makes a tough environment to come back to the wisdom Socrates shared 2,500 years ago: real wisdom lives in knowing what you don't know.  The good news: getting comfortable with being wrong is a practice, not a personality trait. And the more you do it (starting small and safe), then the more your nervous system learns that doubt isn't dangerous.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek.   Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube   Full transcript here   Sources and Notes for Our Element of Enoughness: Related Joy Lab Episodes: Ep. 215: Are You Curious to Learn or Confirm?  Ep. 285: Why Doing Enough Is Enough + Why Perfectionism Predicts Burnout, Depression, & Anxiety, Not Performance Ep. 284: Having Enough: Why Acquiring More Will Never Fill the Hole in Your Self-Worth Ep. 283: You Are Enough: The Science and Practices of Enoughness Bellam, S., Curran, T., Hill, A. P., & Stoeber, J. (2025). Perfectionism and work performance: A meta-analysis. https://doi.org/10.1111/joop.12570 Carver, C. S., Lawrence, J. W., & Scheier, M. F. (1999). Self-discrepancies and affect: Incorporating the role of feared selves. https://doi.org/10.1177/0146167299025007002  Crocker, J., & Park, L. E. (2004). The costly pursuit of self-esteem. https://doi.org/10.1037/0033-2909.131.3.392  Crocker, J., & Park, L. E. (2004). Reaping the benefits of pursuing self-esteem without the costs? Reply to Schmuck and Sheldon (2004), Sheldon et al. (2004), Pyszczynski et al. (2004), and Kernis (2004). https://doi.org/10.1037/0033-2909.130.3.430 Crocker, J., Karpinski, A., Quinn, D. M., & Chase, S. K. (2003). When grades determine self-worth: Consequences of contingent self-worth for male and female engineering and psychology majors. https://doi.org/10.1037/0022-3514.85.3.507 Crocker, J., & Wolfe, C. T. (2001). Contingencies of self-worth. https://doi.org/10.1037/0033-295X.108.3.593 Deci, E. L., & Ryan, R. M. (2004). Avoiding death or engaging life as accounts of meaning and culture: Comment on Pyszczynski et al. (2004). https://doi.org/10.1037/0033-2909.130.3.473 Freudenberger, H. J. (1974). Staff burn-out. Journal of Social Issues, 30(1), 159–165. https://doi.org/10.1111/j.1540-4560.1974.tb00706.x  Harari, D., Swider, B. W., Bujold Steed, L., & Breidenthal, A. P. (2018). Is perfect good? A meta-analysis of perfectionism in the workplace. https://doi.org/10.1037/apl0000324 Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology. https://doi.org/10.1037/0022-3514.60.3.456 Higgins, E. T. (1987). Self-discrepancy: A theory relating self and affect. https://doi.org/10.1037/0033-295X.94.3.319 Joseph, S., & Linley, P. A. (2005). Positive adjustment to threatening events: An organismic valuing theory of growth through adversity. https://doi.org/10.1037/1089-2680.9.3.262 Kernis, M. H. (2005). Measuring self-esteem in context: The importance of stability of self-esteem in psychological functioning. https://doi.org/10.1111/j.1467-6494.2005.00359.x Kirkpatrick, L. A., & Ellis, B. J. (2001). An evolutionary-psychological approach to self-esteem: Multiple domains and multiple functions. In G. J. O. Fletcher & M. S. Clark (Eds.), Blackwell handbook of social psychology: Interpersonal processes (pp. 411–436). Blackwell. Leary, M. R. (2000). Sociometer theory and the pursuit of relational value: Getting to the root of self-esteem. https://doi.org/10.1080/14792772043000045  Maslach, C. (1981). The measurement of experienced burnout. https://doi.org/10.1002/job.4030020205   Park, L. E., & Crocker, J. (2005). Attachment styles and contingencies of self-worth. https://doi.org/10.1177/0146167205277030 Pyszczynski, T., Greenberg, J., Solomon, S., Arndt, J., & Schimel, J. (2004). Why do people need self-esteem? https://doi.org/10.1037/0033-2909.130.3.435 Schaufeli, W. B., Leiter, M. P., & Maslach, C. (2009). Burnout: 35 years of research and practice. https://doi.org/10.1108/13620430910966406  Lynn Twist's Book: The Soul of Money   Questions this episode was made for: Q: Why do I feel like I have to know everything and never be wrong... and how do I stop? A: This episode traces the drive to perform knowledge back to things like anxiety about judgment and the desire for specialness, along with the amygdala hijack that makes being wrong feel like a survival threat, and offers a practical strategy: exposure. Practice being wrong in small, safe ways until your nervous system recalibrates and realizes it isn't catastrophic.   Q: Can you actually be too certain? Isn't confidence a good thing? A: Being too certain can be detrimental. This episode unpacks the differences between genuine knowledge, intellectual humility, and the performance of certainty for reasons outside of genuine knowledge.     Key moments: [00:30] Setting the scene: Athens, 2,500 years ago — a friend asks the Oracle of Delphi who is the wisest person in the city [02:30] Socrates' conclusion: maybe he was wiser because he knew what he didn't know, and didn't shy away from that unknowing; kept asking questions [03:30] Intellectual humility: holding your beliefs loosely, staying curious, genuinely believing you might be wrong [04:00] The Enoughness layer: the belief that you have to prove your knowledge to be worthy; knowing more makes you enough [05:00] It's exhausting to feel like you need to know all the answers, to be right all the time — and none of us can actually succeed at it [05:30] Two drivers: anxiety (fear of being judged for being wrong) and the desire for power or certainty as protection from vulnerability [07:00] The desire for specialness: inflating self-esteem through the performance of knowing it all [07:30] Research on narcissism and conspiratorial thinking: conspiracy theories offer the feeling of uniqueness — "I know something you don't" [10:00] Henry: a small pitch for narcissism — a little bit isn't bad; we all want to feel special sometimes; full-blown narcissists wouldn't be listening to this anyway [11:00] The belonging need: we don't have to stand out to belong, but we do need to be seen as worthy of inclusion — so we avoid sticking our neck out and being wrong in front of others [11:30] Social media amplifies this: anything put out publicly can be validated or challenged — rarely challenged without feeling diminished [14:00] The internet requires a new kind of resilience and emotional regulation we haven't trained before in human history — much of which is what Joy Lab works on [15:30] Being wrong is so often worse in our heads than in real life — especially when we're willing to admit it; humility actually strengthens connection [17:30] Henry: when the fear of being wrong tips into clinical anxiety or mood problems — perfectionism creates a downward spiral [18:00] The amygdala hijack: the midbrain can't distinguish between a perceived threat (being wrong in front of others) and a real physical threat — fight or flight activates as though lives are at stake [18:30] How to get out: exposure — practice being wrong in small, safe ways; when your nervous system learns it isn't catastrophic, it recalibrates  [20:30] Good news: we have many opportunities every day to practice being wrong — the more you check in, the more you notice them [21:00] The Experiment for this episode works on getting more comfortable with being wrong   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here. 

*This activity includes 1 hour of Risk Management State Required Education*Identify common documentation and charting pitfalls that may contribute to pediatric malpractice risk.Claim CME Credit Here!

Rosemary Woodruff Leary sat in a jail cell for a month rather than testify against her husband. While she was inside, Timothy Leary gave a ten page interview to Playboy about what LSD does to a woman's body and did not mention her once.She was his editor, his translator, the person who read the room for him, and the organizer who coordinated his 1970 prison escape across the Weather Underground, the Black Panthers, and the Brotherhood of Eternal Love. She called herself The Computer. Then he turned on her, pointed the FBI in her direction, and she spent twenty four years underground as Sarah Woodruff, running an inn in Provincetown with a go bag by the bed.Susannah Cahalan found her the way forgotten people usually get found. She was working through four hundred boxes of Timothy Leary's papers at the New York Public Library when she noticed a much smaller collection almost nobody had opened.Key TakeawaysRosemary Woodruff Leary served a month in jail rather than testify against Timothy Leary before a grand jury investigating Millbrook, and the Playboy interview that made him famous ran while she was inside.She was the coordinating point between the factions who organized Leary's 1970 prison escape, working with the attorney who also represented the Weather Underground and the Black Panthers. She called herself The Computer.Leary later decoded their letters for investigators and offered her mother money for her location. She spent twenty four years underground and could not hold any job requiring a Social Security number.She died at 66. Cahalan connects that directly to going without health insurance for the years she was a fugitive, which is the harm reduction point of the episode and has nothing to do with the drugs.Rosemary told students explicitly that psychedelics are not for everyone and that there is a shadow side, a position Cahalan argues is more relevant to the current renaissance than anything Leary said.LSD remains a Schedule I substance under the federal Controlled Substances Act. The April 2026 executive order directs faster federal review of psychedelic research; it does not reschedule anything.Timestamps0:00 Introduction 2:38 Ketamine, the NMDA receptor, and the sense of self 3:18 Humphry Osmond, asylum architects, and where set and setting came from 4:38 Finding Rosemary in the New York Public Library archive 5:38 Signs, synchronicity, and the I Ching 6:38 What Rosemary changed in Susannah 9:26 The women who carried the archives while the men made headlines 10:26 Millbrook, the grand jury, and a month in jail 13:06 The Playboy interview she was in jail for 14:41 The prison escape, the FBI, and the letter that ended it 16:05 Twenty four years underground and what it actually cost 18:47 Cape Cod, a new name, and a secret affair 20:47 Invisibility after a certain age 22:32 A contradictory woman 24:32 The warning Rosemary gave about psychedelics 27:32 The Robot, overuse, and why integration mattersGuest SpotlightSusannah Cahalan is a journalist and the number one New York Times bestselling author of Brain on Fire: My Month of Madness and The Great Pretender.Her third book, The Acid Queen: The Psychedelic Life and Counterculture Rebellion of Rosemary Woodruff Leary, was published by Viking in 2025 and named a Best Biography of 2025 by The Guardian. She spent years in archives at the New York Public Library and in Rosemary's family's hands to reconstruct a life that survived mostly in other people's footnotes.Additional ResourcesThe Acid Queen: The Psychedelic Life and Counterculture Rebellion of Rosemary Woodruff Leary by Susannah Cahalan (Viking, 2025). [LINK]The 2026 to 2027 Psychedelic Salon season [LINK]April on Substack: https://aprilpride.substack.com Visit April Pride: https://aprilpride.com Instagram: https://instagram.com/aprilpridecreatesYouTube: https://youtube.com/@aprilpridecreates

Nuacht Mhall. Príomhscéalta na seachtaine, léite go mall.*Inniu an dara lá déag de mhí Mheán Fómhair. Is mise Barra Mac Giolla Aoláin.D'éirigh iarUachtarán na hÉireann Máire Mhic Giolla Íosa as a ról mar chathaoirleach ar an choiste atá ag iarraidh trí eagraíocht - Cumann Lúthchleas Gael, Cumann Peil Gael na mBan agus an Cumann Camógaíochta - a thabhairt le chéile in aon eagraíocht amháin. D'éirigh sí as i ndiaidh do Chumann Lúthchleas Gael a rá nach dtig leo spriocdháta cinnte a thabhairt don aontú seo. Deir Uachtarán Chumann Lúthchleas Gael, Iarlaith Ó Broin, go bhfuil sé fós ar son an aontaithe, ach go bhfuil deacrachtaí airgeadais ann maidir le maoiniú cothrom a thabhairt d'fhoirne fear agus ban. Dúirt an t-iriseoir Sinéad O'Carroll go mbaineann an scéal seo le hairgead agus cumhacht seachas le spóirt amháin. Dúirt sí freisin gurb é an rud is tábhachtaí ná rochtain chomhionann ar áiseanna agus cearta comhionanna do gach ball, is cuma cén inscne atá acu.Beidh Uachtarán Stáit Aontaithe Mheiriceá, Donald Trump, ag tabhairt cuairt ar Éirinn an deireadh seachtaine seo. Le linn na cuairte, buailfidh sé le ceannairí polaitiúla na tíre agus freastalóidh sé ar Chraobhchomórtas Oscailte Gailf na hÉireann atá ar siúl ag a ionad saoire i nDún Beag, Contae an Chláir. Tá oibríocht slándála an-mhór á hullmhú ag na Gardaí agus ag Óglaigh na hÉireann do chuairt Trump. Beidh dúshláin mhóra lóistíochta ag baint leis an chuairt seo, toisc go bhfuil cruinnithe tábhachtacha eile ar siúl san am céanna mar gheall ar uachtaránacht na hÉireann ar Chomhairle an Aontais Eorpaigh. Dúirt an Taoiseach go bhfuil muinín aige as na Gardaí go mbeidh siad in ann déileáil leis na dúshláin seo ar fad.Tá Downing Street fós ag tabhairt tacaíocht do Príomhfheidhmeannach NATS, Martin Rolfe, in ainneoin éilimh go n-éireodh sé as. D'iarr an tAire Iompair, Heidi Alexander, tuarascáil iomlán air laistigh de sheachtain maidir leis an teip theicniúil a tharla Dé Máirt agus Dé Céadaoin. Chuir an fhadhb níos mó ná 2,000 eitilt ar ceal sa Bhreatain Mhór. In Éirinn, cuireadh thart ar 90 eitilt ar ceal i mBaile Átha Cliath agus bhí moilleanna i gCorcaigh agus in Aerfort na Sionainne, ach tá na sceidil ag filleadh ar an ghnáthnós anois. D'iarr Príomhoifigeach Oibríochtaí Ryanair, Neal McMahon, ar Martin Rolfe éirí as mar gheall ar mhíbhainistíocht. Dhearbhaigh Michael O'Leary go raibh ar Ryanair 260 eitilt a chur ar ceal, rud a chruthóidh caillteanas airgeadais idir €1.9m agus €7.0m don aerlíne.*Léirithe ag Conradh na Gaeilge i Londain. Tá an script ar fáil i d'aip phodchraolta.*GLUAISmaoiniú cothrom - balanced fundingcearta comhionanna - equal rightsoibríocht slándála - security operationdúshláin lóistíochta - logistical challengesmoilleanna - delayscaillteanas airgeadais - financial loss

The group has finally gotten together as we begin our episode. After they join forces and deal with a few flashbacks, they head to the Castle of Monte Cristo. Lorenzo insists on a slight detour before they make their way to the castle to deal with some family business. Dart takes a leap of faith on Zoey and Erling. Once they reach the castle, Zoe gets a few surprise blasts from the past. CAST:Game Master...Sean DoughertyZoe Dabrowski...Celine DoughertyAlexandre Batz D'Artagnan…Gio GalarzaLorenzo Venturi…Raefel MirandaErling Schaffen…Justyn TrellaCREDITS:Theme Song...Ryan LoganScore...Jake Diblasi, Rafael Miranda, Justyn Trella, Kevin O'Leary, and Monument StudiosEditor...Sean DoughertyAudio Producer…Celine TrellaCover Art...Matt MacriCharacter Art...Ash Brinka Sound Effects…Monument Studios

At just 19, Alexa Leary was a champion triathlete when she suffered a severe traumatic brain injury in an horrific cycling accident. She wasn't expected to survive the crash, but she beat the odds, learning to walk, talk and live again – even jumping back in the pool with renewed purpose, winning two gold medals and one silver at the 2024 Paralympic Games in Paris. In this episode of Good Weekend Talks, Leary talks to Konrad Marshall about living with traumatic brain injury and dealing with acute memory loss, and also reflects on her life before the accident. Now 25, Leary has released a song, Closer, and a biography – Sink or Swim: Defying the Odds.See omnystudio.com/listener for privacy information.

Do you feel like you have to prove your worth through the shear amount of work you do or prove your value by making sure you're seen as busy, always hustling, and super productive? Do you feel burned out, overwhelmed with work, or simply feeling that you're just doing too much? If so, this is the "doing enough" episode, and we hope you come away acknowledging that you're wired to do enough (often more than enough) and that the pressure to do more is something we layer on top of that natural wiring, and it is likely more harmful than good. We'll dig into perfectionism and how it can push us into doing too much and its association with anxiety and depression. We'll also explore more of the burnout research and how perfectionism and the myth of productivity are related to burnout. Importantly, we'll talk about some practical strategies to help you identify what might be driving you to do too much and how you can soften your expectations. Additionally, feeling burned out and overwhelmed with work can have less to do with the amount of work you're doing and more to do with the lack of support from your employer and other key factors related to burnout. This is that canary in the coal mine phenomenon. If you can relate to that, we also have some strategies to consider.     About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab App.   Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible)   Full transcript here   Sources and Notes for Our Element of Enoughness: Related Joy Lab Episodes: Ep. 223: Breaking Free From Pathological Productivity  Ep. 206: Time Poverty & Busyness: Too Busy to Be Well  Ep. 201: Balance Perfectionism & Do-Too-Muchism Bellam, S., Curran, T., Hill, A. P., & Stoeber, J. (2025). Perfectionism and work performance: A meta-analysis. https://doi.org/10.1111/joop.12570 Carver, C. S., Lawrence, J. W., & Scheier, M. F. (1999). Self-discrepancies and affect: Incorporating the role of feared selves. https://doi.org/10.1177/0146167299025007002  Crocker, J., & Park, L. E. (2004). The costly pursuit of self-esteem. https://doi.org/10.1037/0033-2909.131.3.392  Crocker, J., & Park, L. E. (2004). Reaping the benefits of pursuing self-esteem without the costs? Reply to Schmuck and Sheldon (2004), Sheldon et al. (2004), Pyszczynski et al. (2004), and Kernis (2004). https://doi.org/10.1037/0033-2909.130.3.430 Crocker, J., Karpinski, A., Quinn, D. M., & Chase, S. K. (2003). When grades determine self-worth: Consequences of contingent self-worth for male and female engineering and psychology majors. https://doi.org/10.1037/0022-3514.85.3.507 Crocker, J., & Wolfe, C. T. (2001). Contingencies of self-worth. https://doi.org/10.1037/0033-295X.108.3.593 Deci, E. L., & Ryan, R. M. (2004). Avoiding death or engaging life as accounts of meaning and culture: Comment on Pyszczynski et al. (2004). https://doi.org/10.1037/0033-2909.130.3.473 Freudenberger, H. J. (1974). Staff burn-out. Journal of Social Issues, 30(1), 159–165. https://doi.org/10.1111/j.1540-4560.1974.tb00706.x  Harari, D., Swider, B. W., Bujold Steed, L., & Breidenthal, A. P. (2018). Is perfect good? A meta-analysis of perfectionism in the workplace. https://doi.org/10.1037/apl0000324 Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology. https://doi.org/10.1037/0022-3514.60.3.456 Higgins, E. T. (1987). Self-discrepancy: A theory relating self and affect. https://doi.org/10.1037/0033-295X.94.3.319 Joseph, S., & Linley, P. A. (2005). Positive adjustment to threatening events: An organismic valuing theory of growth through adversity. https://doi.org/10.1037/1089-2680.9.3.262 Kernis, M. H. (2005). Measuring self-esteem in context: The importance of stability of self-esteem in psychological functioning. https://doi.org/10.1111/j.1467-6494.2005.00359.x Kirkpatrick, L. A., & Ellis, B. J. (2001). An evolutionary-psychological approach to self-esteem: Multiple domains and multiple functions. In G. J. O. Fletcher & M. S. Clark (Eds.), Blackwell handbook of social psychology: Interpersonal processes (pp. 411–436). Blackwell. Leary, M. R. (2000). Sociometer theory and the pursuit of relational value: Getting to the root of self-esteem. https://doi.org/10.1080/14792772043000045  Maslach, C. (1981). The measurement of experienced burnout. https://doi.org/10.1002/job.4030020205   Park, L. E., & Crocker, J. (2005). Attachment styles and contingencies of self-worth. https://doi.org/10.1177/0146167205277030 Pyszczynski, T., Greenberg, J., Solomon, S., Arndt, J., & Schimel, J. (2004). Why do people need self-esteem? https://doi.org/10.1037/0033-2909.130.3.435 Schaufeli, W. B., Leiter, M. P., & Maslach, C. (2009). Burnout: 35 years of research and practice. https://doi.org/10.1108/13620430910966406  Sonnetag, S., & Fritz, C. (2014). Recovery from job stress: The stressor-detachment model as an integrative framework. https://doi.org/10.1002/job.1924 Tricia Hersey's website Lynn Twist's Book: The Soul of Money   Questions this episode was made for: Q: Why do I feel guilty or anxious when I'm not being productive, even when I know I need a break? A: We are naturally wired to engage and do, and then we layer on extra expectations, perfectionism, and the belief that our worth is tied to visible busyness. It's essential to first bring awareness to what's driving us to do more than enough. This episode offers strategies for that mindful awareness and ways to come back into more balance.     Q: Is burnout really just about working too many hours, or is there something deeper going on? A: Dr. Christina Maslach's six-factor burnout model shows that most of what drives burnout has nothing to do with logged hours. Lack of control, insufficient rewards, breakdown of community, absence of fairness, and value conflicts are additional factors. This episode explains how we have to look at the big picture (rather than just blaming ourselves) to create real change.     Key moments: [00:00] Welcome — Enoughness Ep 3: doing enough [00:30] The two-week vacation thought experiment: what comes up in your body when you imagine truly stepping away? [01:00] Itching to check email just in case, guilt about doing nothing, loss without a to-do list — all very normal, and worth examining [01:30] We are already wired to do enough — the pressure to do more is something we layer on top of that natural drive [02:00] We attach our doing to our worth, and to what others can see: always busy, always achieving, always on [03:00] Henry: email changed everything — from 9-to-5 availability to always-on; the inbox that empties for 10 minutes and then refills [04:30] Text messaging took it further — the expected response speed keeps accelerating. The result: a state of constant alertness, constantly scanning for something important, hard to resist the impulse to check [05:30] We've trained ourselves to react immediately to the relentless drumbeat of more — mindfulness emphasizes being over doing, but there's so much pulling against it [06:30] 150 years ago, news took weeks to cross the country by horse, ship, or foot — always-on is entirely new territory for our nervous systems. We apologize for a three-day email delay — when it would have taken six weeks round-trip to even get the apology back [07:30] Recap of Hewitt and Flett's three perfectionism types; self-oriented perfectionism connects most directly to "doing enough" [08:00] Even self-oriented perfectionism doesn't operate in a vacuum — we write stories about how others are judging our response times [09:30] Henry: perfectionism usually starts in childhood — good report card means a parent is proud; fitting in becomes the price of admission to belonging; We internalize: "I am worthy if I accomplish enough; if I perform well enough; if I don't fail" [10:30] Perfectionism is a losing game because the standard always moves — there's always another rung on the ladder [11:00] Did high achievers get there because of perfectionism? The evidence says they likely got there in spite of it [11:30] 2018 meta-analysis: "Is Perfect Good?" — teases apart excellence-seeking vs. failure-avoiding perfectionism [12:00] Excellence-seeking: weak, inconsistent relationship with performance — small effect with many disclaimers [12:30] Failure-avoiding: did not predict improvements in performance; 2025 Bellam et al. meta-analysis: overall relationship inconclusive [13:00] What perfectionism does predict: moderate-to-large associations with anxiety, depression, and burnout [13:30] You can strive for greatness, have high expectations, work really hard — and that is very different from believing your worth is at stake if you don't hit perfect [14:00] Henry: perfectionism predicts suffering, not performance — reviewing your work at midnight for the third time out of terror is not diligence; it's hurting yourself [14:30] Aimee: doing enough is enough — this is not about shirking responsibility; personal drive and responsibility can exist without perfectionism [15:30] Dr. Christina Maslach's six factors of burnout: work overload, lack of control, insufficient rewards, breakdown of community, absence of fairness, value conflicts [16:00] Most of burnout has nothing to do with logged hours — the other five factors point to things much deeper [16:30] The canary-in-a-coal-mine analogy: if the bird stops singing, it's not because the bird isn't resilient enough; it's a sign something is wrong with the mine [17:00] We are the canaries — and we need to ask: what is happening in the mine? Does it ignore the conditions and just tell you to fly faster? [17:30] The most toxic mines are built from feelings of not being enough — and some of those mines were built for us and we're expected to fly in them anyway [18:30] Henry: the canary doesn't belong in a coal mine; we've built a toxic personal mine where worth is entirely dependent on what we produce or achieve [19:00] The solution isn't to make yourself stronger or tougher — it's to change the mine, or get out of it [19:30] Psychological detachment: Sonnentag and Fritz research — people who mentally detach during off-hours report less exhaustion and more energy the next day [20:00] Being physically home but mentally rehearsing tomorrow's problems means you don't get restored the same way — the Experiment will work with this [20:30] Rest is your right and your biological need — in a culture of side hustles, grindsets, and constant optimization, it is essential [21:00] Tricia Hersey, "The Nap Bishop": "Rest is resistance" — it's what will fight some of those toxic mines [21:30] Henry: choosing to rest is choosing to say "my worth isn't measured by what I produce; I'm enough even when I'm doing nothing" [21:45] "Sometimes I sits and think, and sometimes I just sits" — sometimes putting it in simple terms is exactly what's needed [22:00] Head to JoyLab.coach to access the Experiments — this week's works on psychological detachment and sitting [22:30] Closing wisdom from Tricia Hersey: "Rest is not a reward or luxury reserved for those who make a certain amount of money. Rest is a right. Rest is our divine right, and no capitalist agenda can have access to it."   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here. 

Here's how door-to-door reps legally pay less tax and keep more of every commission they earn.Grab the free Business Playbook to structure and run your income like a real business: https://ownersos.com/business-playbook?utm_source=youtube&utm_medium=description&utm_campaign=ownersos&utm_content=how-door-to-door-reps-legally-pay-less-tax-playbookSean Finnegan built Tax Hive to give 1099 earners and small business owners the kind of tax strategy the big firms usually reserve for their biggest clients. He breaks down the moves that actually move the needle: setting up an LLC and electing S-corp status to cut self-employment tax, stacking from up to 1,400 available deductions, using the Augusta rule to rent your home to your business tax-free, and writing off the interest on a made-in-USA vehicle. He also tells the raw story of raising 1.5 million, losing all of it, and clawing his way back through relationships.Sean Finnegan is the founder of Tax Hive, a partner of Kevin O'Leary, and the creator of the X Room networking community. He sat down with D2D Experts' James Edwards to unpack tax strategy for the door-to-door world.What you'll learn in this episode:Why an LLC plus an S-corp election cuts your self-employment taxHow to stack from up to 1,400 business deductionsThe Augusta rule: renting your home to your business tax-freeWriting off car-loan interest on a made-in-USA vehicleHow Sean came back from losing 1.5 millionHere's the truth nobody tells you when you go 1099. It's not what you make, it's what you keep. Most reps hand the IRS thousands of dollars they never had to. Set up your structure, learn the deductions, and build the relationships that actually scale you. Don't leave money on the table.His show is brought to you in partnership with Forge and D2D Experts. If you're ready to run your income like a real company, Owner's OS is the operating system built for it: the org chart, role clarity, KPIs, and one-on-one system that let the business run without you. Get the Owner's OS operating system: https://ownersos.com/?utm_source=youtube&utm_medium=description&utm_campaign=ownersos&utm_content=how-door-to-door-reps-legally-pay-less-tax-osThank you for listening! Don't miss out on future episodes! Subscribe to The D2D Podcast on Apple Podcasts and Spotify.Follow us on Facebook and Instagram. You may also watch this podcast on YouTube!You may also follow Sam Taggart on Facebook, Instagram, and TikTok for more nuggets on D2D and Sales Tips.

It's easy to feel like you don't have enough; it's the message we constantly receive through media and advertisements. It's the message that once you have this thing, or make this much, then you will be happy... all of your dreams will come true! The truth is actually the opposite as this kind of grasping for more is associated with mood problems, anxiety, and stress.  We'll dig into this trap of "having enough" and how we can break free from it and embrace our enoughness.  About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab App.   Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube   Full transcript   Sources and Notes for Our Element of Enoughness: Related Joy Lab Episodes:   Ep. 236: The Power of Good Enough Parenting & Calling Out Our Moms Our Grief series starts here: Ep. 252: The Grief of What Should Have Been & The Loss of Not Being Truly Seen (Grief Recovery & Healing Series part 5) More on Savoring:   Ep. 44: Savoring Your Past Without Ruminating or Romanticizing Ep. 45: Mindfulness, Savoring the Present Moment, & Overcoming FOBO (it's kinda like FOMO) Ep. 46: Savoring the Future: A Refreshing Skill to Boost Mood & Help Navigate Depression Ep. 47: Mindsets & Mental Health: How Thoughts About Yourself & The World Impact Your Wellbeing Ep. 197: How Savoring Shifts Your Mood, Mindset, & Behaviors Ep. 198: Unfractured Focus: Mastering the Art of Savoring in a Distracted World Our Authenticity series starts here: Ep. 216: Unmasking Your True Self: Exploring Authenticity and Awe Ep. 268: Humility Can Be Stressful... But Worth It for Mental Health Ep. 273: How to Build Confidence (When You Don't Feel Confident Yet)  Bellam, S., Curran, T., Hill, A. P., & Stoeber, J. (2025). Perfectionism and work performance: A meta-analysis. https://doi.org/10.1111/joop.12570 Carver, C. S., Lawrence, J. W., & Scheier, M. F. (1999). Self-discrepancies and affect: Incorporating the role of feared selves. https://doi.org/10.1177/0146167299025007002  Crocker, J., & Park, L. E. (2004). The costly pursuit of self-esteem. https://doi.org/10.1037/0033-2909.131.3.392  Crocker, J., & Park, L. E. (2004). Reaping the benefits of pursuing self-esteem without the costs? Reply to Schmuck and Sheldon (2004), Sheldon et al. (2004), Pyszczynski et al. (2004), and Kernis (2004). https://doi.org/10.1037/0033-2909.130.3.430 Crocker, J., Karpinski, A., Quinn, D. M., & Chase, S. K. (2003). When grades determine self-worth: Consequences of contingent self-worth for male and female engineering and psychology majors. https://doi.org/10.1037/0022-3514.85.3.507 Crocker, J., & Wolfe, C. T. (2001). Contingencies of self-worth. https://doi.org/10.1037/0033-295X.108.3.593 Deci, E. L., & Ryan, R. M. (2004). Avoiding death or engaging life as accounts of meaning and culture: Comment on Pyszczynski et al. (2004). https://doi.org/10.1037/0033-2909.130.3.473 Freudenberger, H. J. (1974). Staff burn-out. Journal of Social Issues, 30(1), 159–165. https://doi.org/10.1111/j.1540-4560.1974.tb00706.x  Harari, D., Swider, B. W., Bujold Steed, L., & Breidenthal, A. P. (2018). Is perfect good? A meta-analysis of perfectionism in the workplace. https://doi.org/10.1037/apl0000324 Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology. https://doi.org/10.1037/0022-3514.60.3.456 Higgins, E. T. (1987). Self-discrepancy: A theory relating self and affect. https://doi.org/10.1037/0033-295X.94.3.319 Joseph, S., & Linley, P. A. (2005). Positive adjustment to threatening events: An organismic valuing theory of growth through adversity. https://doi.org/10.1037/1089-2680.9.3.262 Kernis, M. H. (2005). Measuring self-esteem in context: The importance of stability of self-esteem in psychological functioning. https://doi.org/10.1111/j.1467-6494.2005.00359.x Kirkpatrick, L. A., & Ellis, B. J. (2001). An evolutionary-psychological approach to self-esteem: Multiple domains and multiple functions. In G. J. O. Fletcher & M. S. Clark (Eds.), Blackwell handbook of social psychology: Interpersonal processes (pp. 411–436). Blackwell. Leary, M. R. (2000). Sociometer theory and the pursuit of relational value: Getting to the root of self-esteem. https://doi.org/10.1080/14792772043000045  Maslach, C. (1981). The measurement of experienced burnout. https://doi.org/10.1002/job.4030020205   Park, L. E., & Crocker, J. (2005). Attachment styles and contingencies of self-worth. https://doi.org/10.1177/0146167205277030 Pyszczynski, T., Greenberg, J., Solomon, S., Arndt, J., & Schimel, J. (2004). Why do people need self-esteem? https://doi.org/10.1037/0033-2909.130.3.435 Schaufeli, W. B., Leiter, M. P., & Maslach, C. (2009). Burnout: 35 years of research and practice. https://doi.org/10.1108/13620430910966406  Lynn Twist's Book: The Soul of Money   Questions this episode was made for: Q: Why do I keep thinking that getting more money, success, or recognition will finally make me feel okay? And why doesn't it ever work? A: This episode explains the psychology of contingent self-worth and the neuroscience of hedonic adaptation: when you stake your value on external things, the bar always moves, the reward always fades faster than expected, and there is never enough; understanding the mechanism is the first step to stepping off the treadmill.   Q: Someone I love seems to measure their worth entirely by what they have or what they've achieved — how do I understand that, and is there a way out? A: Henry's story of his patient and Aimee's story of her father both illuminate how the having-more strategy develops and why it becomes impervious to reason; this episode also names the false-self as the construction that drives the endless proving, and points to the inner compass that is always there underneath it. The good news is that there is a way out and this series explores those paths to enoughness.    Key moments: [00:00] Welcome — Enoughness part 2: having enough [00:30] Having enough isn't really about the amount — it's the belief that acquiring this much will make the bad feelings go away  [01:00] Conditional acceptance and love: growing up having to produce, perform, or prove before being given love — the untended grief that drives the proving [01:30] Francis Weller: what happens when we aren't born into a village with a full, joyous welcome of our gifts  [02:00] Henry's story: a venture capital executive, clearly depressed, sent to therapy against his will  [04:00] CBT couldn't break through — his thinking was so distorted he was impervious to reason; he clung to the belief that he added no value whatsoever  [05:00] The lesson Henry learned viscerally: it is futile to try to fill a hole in self-worth by accumulating money or anything else we value  [05:30] If you believe external achievement proves your worth, there will never, ever be enough — and what a drain on one's energy and vitality  [06:00] Aimee's father: grew up needing to grasp for more, family lived week to week — so grasping for more was genuinely what they needed to survive  [06:30] AImee Prasek "Money can absolutely buy relief from misery, but it doesn't buy happiness or joy with the same predictability."  [07:00] The neuroscience: dopamine tracks more with anticipation of getting the thing than with actually getting it — the reward at arrival is inconsistent and can be short-lived  [07:30] Most things can be taken away — a shaky foundation if you've built your identity or worth on them  [08:00] Aimee's father attached his worth to signs of success — culture pushes this onto us too  [09:00] His business fell apart and everything came crashing down — Aimee believes his contingent self-worth collapsed with it [09:30] Watching strangers take back the repossessed items — cars, boats, pieces of him; everything he'd staked his value on, gone in a day  [10:30] Henry: a prolonged grieving right there — it's the universal human experience [11:30] Hedonic adaptation, or the hedonic treadmill: big life events shift our mood temporarily, then we return to baseline  [12:30] Like Sisyphus: pushing the same rock up the hill, same outcome every time — all that effort does not create lasting change  [13:30] Hedonic wellbeing (drive toward pleasure, avoidance of pain) vs. eudaimonic wellbeing (meaning, authenticity, self-acceptance, personal growth) — it's not one or the other; you don't have to give up pleasure  [14:30] Socially-prescribed perfectionism added to the mix: contingencies of self-worth + hedonic treadmill + belief that others demand your perfection = perfect storm  [15:00] The belief that you can and should live without pain, full of only pleasure, proving it all the time — and it is just not true  [15:30] Henry: where the false-self gets born — when we learn that our worth is conditional on performance, appearance, or achievement, we hide the real self  [16:00] We construct a version of ourselves we believe will be acceptable, lovable, worthy of belonging — and it is exhausting to maintain  [16:30] Constant vigilance: am I saying the right thing, do I look right, am I achieving enough? Always the fear of being exposed as a fraud  [17:00] The paradox: the more we invest in the false-self, the less we're actually being loved for who we are — and deep down, we know this [17:30] Donald Winnicott's work on the false-self — link in show notes; also: the Authenticity series and the episode on feeling enough as a mom  [18:00] The false-self is like holding up a complex lie — cognitively and physically exhausting  [18:30] The inner compass is always there underneath the false-self — that knowing of our worth is never lost; it's never too late to come back to it  [19:00] Head to your Experiment in the Joy Lab Program to work on having enough; head to JoyLab.coach to access the Experiments [19:00] Closing wisdom from Lynne Twist: "Sufficiency isn't an amount at all. It is an experience, a context we generate, a declaration, a knowing that there is enough, and that we are enough."   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here. 

Toby Leary of Cape Gun Works joins Howie to update us on the latest 2A news and take your gun questions. Toby also discus's why you should vote no on 9.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Cooper Leary is a Canadian entrepreneur who manages a multimillion-dollar enterprise encompassing landscape supply, construction, and snow removal companny. Based in Calgary, Leary shares his journey from starting the business during university to overseeing nearly 90 employees and generating $16 million in annual revenue. The discussion with Caleb highlights the transition from an owner-operator mindset to an enterprise-level leadership style, emphasizing the importance of systemization, data-driven decision-making, and high-level delegation. Leary attributes his success to being customer-obsessed, maintaining a growth mindset, and fostering a team culture defined by grit and lifelong learning. Key Takeaways: Optimize your crew sizes by keeping teams to a lean three-person setup and using equipment to maintain high productivity. Delegate key responsibilities early to competent people so you can step away from daily tasks and focus on strategic growth. Have ongoing conversations about performance with your team members so that a final, difficult talk never comes as a surprise. Establish core guiding principles and rely on solid business data to make your largest, most impactful decisions. Prioritize weekly one-on-one meetings to genuinely show up for your employees and help them develop professionally. Connect with Auman Landscape

In this episode, we sit down with Nirav Tolia, co-founder and CEO of Nextdoor and a longtime Silicon Valley entrepreneur who previously co-founded Epinions, which became Shopping.com.We discuss the lonely reality of being a CEO, building and rebuilding companies through failure, why Nirav returned to Nextdoor after years away, navigating fear and self-doubt as a leader, and how established technology companies can adapt in the age of AI. We also get into his time on Shark Tank, working alongside Mark Cuban and Kevin O'Leary, and what stepping away from Silicon Valley taught him about business and life.If you're interested in entrepreneurship, startups, leadership, Silicon Valley, AI, Shark Tank, building companies, or understanding what it's really like to lead a business through its hardest moments, this episode is for you.This episode is supported by Sydecar, HEX, Wispr Flow, Granola, Beehiiv, KalshiSydecar: https://sydecar.io/partners/trailblazersbeehiiv: https://www.beehiiv.com/splash?utm_campaign=trailblazers-2026-Partnership&utm_medium=podcast&utm_source=trailblazers&utm_term=podcast-14&stripe_campaign_code=TRAILBLAZERS30 (or use code “trailblazers30” for 30% OFF)Granola: http://granola.ai/trailblazers *Granola is the official notetaker of Trailblazers! Check out the episode show notes here: https://notes.granola.ai/t/55838edb-522f-4468-a139-fad215bab7ca-00b881l8Kalshi: http://Kalshi.com/r/trailblazersWispr Flow: https://ref.wisprflow.ai/trailblazersHEX: http://hex.ai/trailblazers

Experiences with stress, depression, and anxiety are often paired with feelings of not measuring up or that you're not enough. However, feeling that you're lacking in some way is not limited to a mental health diagnosis; these feelings are actually very common and, unfortunately, they make our lives smaller. We're working on our Element of Enoughness in this episode, identifying Enoughness as an inner knowing that you are enough just as you are, with acceptance of where you are at this moment, without giving up on where you're headed. We'll start by identifying some obstacles to that knowing through two powerful research frameworks. The first is Dr. Jennifer Crocker's "contingencies of self-worth." This is the idea that we stake our self-esteem more heavily on certain domains than others, and when we do, our worth rises and falls with our performance in those areas.   The second framework is Drs. Paul Hewitt and Gordon Flett's three typologies of perfectionism: self-oriented (impossible standards for yourself), other-oriented (impossible standards for others), and socially-prescribed (believing others are demanding your perfection). Henry also names the common root for our feelings of not being enough: the fundamental fear of not belonging.  This is the start of our series on Enoughness, so be sure to stick with us for the next episodes as we talk about and gain skills related to having enough, doing enough, knowing enough, and being enough.   About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab App.   Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible).   Full transcript here   Sources and Notes for Our Element of Enoughness: Related Joy Lab Episodes:    Ep. 268: Humility Can Be Stressful... But Worth It for Mental Health  Ep. 273: How to Build Confidence (When You Don't Feel Confident Yet)  Bellam, S., Curran, T., Hill, A. P., & Stoeber, J. (2025). Perfectionism and work performance: A meta-analysis. https://doi.org/10.1111/joop.12570 Carver, C. S., Lawrence, J. W., & Scheier, M. F. (1999). Self-discrepancies and affect: Incorporating the role of feared selves. https://doi.org/10.1177/0146167299025007002  Crocker, J., & Park, L. E. (2004). The costly pursuit of self-esteem. https://doi.org/10.1037/0033-2909.131.3.392  Crocker, J., & Park, L. E. (2004). Reaping the benefits of pursuing self-esteem without the costs? Reply to Schmuck and Sheldon (2004), Sheldon et al. (2004), Pyszczynski et al. (2004), and Kernis (2004). https://doi.org/10.1037/0033-2909.130.3.430 Crocker, J., Karpinski, A., Quinn, D. M., & Chase, S. K. (2003). When grades determine self-worth: Consequences of contingent self-worth for male and female engineering and psychology majors. https://doi.org/10.1037/0022-3514.85.3.507 Crocker, J., & Wolfe, C. T. (2001). Contingencies of self-worth. https://doi.org/10.1037/0033-295X.108.3.593 Deci, E. L., & Ryan, R. M. (2004). Avoiding death or engaging life as accounts of meaning and culture: Comment on Pyszczynski et al. (2004). https://doi.org/10.1037/0033-2909.130.3.473 Freudenberger, H. J. (1974). Staff burn-out. Journal of Social Issues, 30(1), 159–165. https://doi.org/10.1111/j.1540-4560.1974.tb00706.x  Harari, D., Swider, B. W., Bujold Steed, L., & Breidenthal, A. P. (2018). Is perfect good? A meta-analysis of perfectionism in the workplace. https://doi.org/10.1037/apl0000324 Hewitt, P. L., & Flett, G. L. (1991). Perfectionism in the self and social contexts: Conceptualization, assessment, and association with psychopathology. https://doi.org/10.1037/0022-3514.60.3.456 Higgins, E. T. (1987). Self-discrepancy: A theory relating self and affect. https://doi.org/10.1037/0033-295X.94.3.319 Joseph, S., & Linley, P. A. (2005). Positive adjustment to threatening events: An organismic valuing theory of growth through adversity. https://doi.org/10.1037/1089-2680.9.3.262 Kernis, M. H. (2005). Measuring self-esteem in context: The importance of stability of self-esteem in psychological functioning. https://doi.org/10.1111/j.1467-6494.2005.00359.x Kirkpatrick, L. A., & Ellis, B. J. (2001). An evolutionary-psychological approach to self-esteem: Multiple domains and multiple functions. In G. J. O. Fletcher & M. S. Clark (Eds.), Blackwell handbook of social psychology: Interpersonal processes (pp. 411–436). Blackwell. Leary, M. R. (2000). Sociometer theory and the pursuit of relational value: Getting to the root of self-esteem. https://doi.org/10.1080/14792772043000045  Maslach, C. (1981). The measurement of experienced burnout. https://doi.org/10.1002/job.4030020205   Park, L. E., & Crocker, J. (2005). Attachment styles and contingencies of self-worth. https://doi.org/10.1177/0146167205277030 Pyszczynski, T., Greenberg, J., Solomon, S., Arndt, J., & Schimel, J. (2004). Why do people need self-esteem? https://doi.org/10.1037/0033-2909.130.3.435 Schaufeli, W. B., Leiter, M. P., & Maslach, C. (2009). Burnout: 35 years of research and practice. https://doi.org/10.1108/13620430910966406    Questions this episode was made for: Q: What does "you are enough" actually mean? Isn't that just an excuse to stop growing? A: Enoughness, as Joy Lab defines it, is the inner knowing that you are enough just as you are, with acceptance of where you are, without giving up on where you're headed. Enoughness is distinct from self-esteem (which rises and falls with performance) and is closer to unconditional self-worth; this episode explains the distinction and why believing you are enough actually makes you more open to genuine growth, not less.   Q: Why do I feel so driven to prove myself even when I know it's exhausting and not working? A: That's the contingencies of self-worth in action. When we stake our self-esteem on certain domains, we strive or perform not to learn or grow but to prove our worth; this episode explains the mechanism, its real costs, and why loosening those contingencies is not giving up on goals but can help free yourself from letting outcomes dictate your value.    Key moments: [00:00] Welcome to the brand new Element of Enoughness  [00:30] Opening fact: you are enough — and the Zen teaching Henry loves: "You're perfect as you are, and you could use a little improvement"  [01:00] Aimee's working definition: Enoughness is the inner knowing that you are enough just as you are, with acceptance of where you are, without giving up on where you're headed  [01:30] Contentment spiked with hope — Enoughness is not a ceiling, it's a foundation  [02:00] Why Enoughness is hard to define operationally — but viscerally familiar; we know what having it and lacking it feels like  [03:00] Henry: this topic lives in the conversation around scarcity and abundance — how much is enough is a question we don't give enough thought to  [03:30] Most of us carry on as though we don't have or aren't enough — striving, or feeling bad for what we think we lack  [04:00] The rare person who feels comfortable in their own skin: receives praise but doesn't need it — and stands out for it  [04:30] Four dimensions to explore: having enough, doing enough, knowing enough, and being enough  [06:00] Two key frameworks for the month: contingencies of self-worth (Dr. Jennifer Crocker) and typologies of perfectionism (Drs. Hewitt and Flett) [06:30] Contingencies of self-worth: we don't stake self-esteem equally on everything — certain domains carry more of our worth  [07:00] Three key claims: contingencies motivate where we put attention and effort; they influence how we react in those domains; they can lead to fragile self-esteem linked to higher depression and anxiety  [07:30] Contingencies turn "I feel good about myself" into "I feel good about myself if..."  [08:00] Crocker's college student study: students who tied self-worth to academic performance studied more hours — but extra studying did NOT predict a higher GPA  [08:30] They were studying to prove worth, not to learn — and reported more conflict, more academic struggle, more dissatisfaction by end of freshman year  [09:30] Key takeaway: you can be motivated to do well without attaching self-worth to the outcome — that's actually the more effective route  [10:00] Loosening contingencies isn't surrendering goals — it's refusing to let outcomes or others' judgments dictate your value  [10:30] Henry: inadequacy is closer to the truth than insecurity — the belief that we're not enough permeates almost everything  [11:00] Buddhist psychology: grasping — endless grasping — as the manifestation of not-enoughness  [11:30] No matter how much we get of the thing we think will fill us up, it doesn't last — this tragic gap drives anxiety and depression  [12:30] Aimee: feeling inadequate shakes our sense of security and safety — evolutionary roots, we need the group to survive  [13:00] Important distinction: self-esteem (rises and falls with performance), fragile self-esteem (staked on outcomes we grasp onto), and self-worth (intrinsic, not performance-dependent)  [14:00] Baumeister's challenge to the self-esteem movement of the '80s and '90s — hollow self-esteem building is at best unsubstantiated, potentially harmful  [14:30] Baumeister and Vohs, "Narcissism as Addiction to Esteem": chasing self-esteem through reality-detached praise creates a dopamine-like loop — feels good briefly, drops quickly, tolerance builds, need more and more  [15:30] The addiction pattern: constantly chasing the next hollow boost, convinced it'll finally hold — and it never does [16:30] Henry: why do we give our lifeblood chasing what we know deep down won't give us what we want?  [17:00] The fundamental human drive: to belong — to be seen, appreciated, cared about — once basic biological needs are met  [17:30] The tension: deep need to belong vs. the illusion that we are separate and must go it alone  [18:00] Neuroscience of belonging: newly born neurons immediately extend to connect with others — if insufficiently connected, they shrivel and die; same for us  [19:00] Introduction of perfectionism typologies from Drs. Paul Hewitt and Gordon Flett  [19:30] Type 1 — Self-oriented: punishing standards for yourself, intense drive to be perfect and avoid failure  [19:45] Type 2 — Other-oriented: same rigid standards applied to others — hard on relationships, linked to more loneliness  [20:00] Type 3 — Socially-prescribed: believing others are demanding your perfection and will judge you if you fail — most linked to depression, hopelessness, and possibly suicidal ideation  [21:00] Henry: socially-prescribed perfectionism feels like the loneliest of the three — you're playing by rules you didn't design, trapped in a system you didn't agree to  [21:30] All three stem from the same root: the fundamental fear of not being enough, of not belonging  [22:00] Self-oriented: "If I'm not perfect, I'm not worthy of belonging" — attacking yourself to earn your own permission to exist  [22:30] Other-oriented: projecting the fear outward — demanding others meet standards because that's what you believe it takes to matter  [23:00] Socially-prescribed: the loneliest — responding to what you believe the world demands, even though that belief deserves to be questioned  [23:30] Most of us carry all three — when we can name these patterns, we have a choice; we can loosen the grip  [24:00] Aimee: all of these types come from a good place — wanting to matter, wanting others to matter — it's driven by a desire for connection  [25:00] Pushback addressed: will believing you're enough make you lazy, entitled, or narcissistic? No — Enoughness is not the same as self-esteem  [25:30] Enoughness is a neutral, solid ground — you can feel bad about a mistake and still feel like enough as a person  [26:00] When you feel like enough: you can take criticism without your value collapsing; apologize without self-destruction; make mistakes and still belong  [27:00] Joy Lab Program Experiment for Enoughness — head to JoyLab.coach  [27:30] This is a collective experiment — to feel like enough, we have to offer that to others  [28:00] Closing wisdom from Lao-Tzu: "When you are content to be simply yourself and don't compare or compete, everyone will respect you."   If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts!    Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here. 

Sean's back in the GM chair as we embark on Season 3. Come along for our Gothic Horror themed season as we take inspiration from multiple books to create the world of Alexandria and the kingdom of Dumas. Join us as a monster hunter, a musketeer, a monster, and an actress from New York try and right the wrongs that have befallen them in our tale of vengeance.CAST:Game Master...Sean DoughertyZoe Dabrowski...Celine DoughertyAlexandre Batz D'Artagnan…Gio GalarzaLorenzo Venturi…Raefel MirandaErling Schaffen…Justyn TrellaCREDITS:Theme Song...Ryan LoganScore...Jake Diblasi, Rafael Miranda, Justyn Trella, Kevin O'Leary, and Monument StudiosEditor...Sean DoughertyAudio Producer…Celine TrellaCover Art...Matt MacriCharacter Art...Ash Brinka Sound Effects…Monument Studios

Seamus Leary, MPA, CEM This week on the Disaster Podcast we chat with returning guest Seamus Leary ,MPA, CEM. He is President of Meridian Strategic Services, Inc. and is an emergency management expert who worked at the state and local levels and later with FEMA at the Federal level. He was previously on the Disaster Podcast talking about leadership in the midst of catastrophe. Disaster Podcast Episode – Leading Through Catastrophe with Seamus Leary In this episode, Seamus comes on to talk about resilience and preparedness for what happens when our plans aren’t enough to manage an ever-evolving situation. In these fluid situations that exceed the parameters of the initial disaster plan, adaptation is key to looking at and assessing the situation on the ground and making decisions based on the best possible knowledge managers have at the time. Meridian Strategic Services on LinkedIn Great Blizzard of 1888 The episode also featured Dr. Joe Holley and was co-hosted by Sam Bradley and Jamie Davis. Scroll down for Podcast Discussion Summary Thank you as always to Paragon Medical Education Group for their long-term support of the Disaster Podcast. Dr. Joe Holley and the team at Paragon continue to provide excellent and customized disaster response training to jurisdictions around the U.S. and internationally as well. Podcast Discussion Summary Culture of Resilience Initiative Seamus Leary from Meridian Strategic Services discussed his company’s new “Culture of Resilience” initiative, presenting ten key lessons learned from real-world disaster experiences. The key points include: plans aren’t enough when disasters outpace them leadership sets the tone for preparedness people are the difference when empowered to make decisions communication creates clarity partnerships drive strength real-time decision making is crucial adaptability is essential trust is earned through transparency after-action reports should distinguish between lessons observed and lessons learned resilience is a choice that requires honest risk assessment and resource-constrained planning The discussion highlighted the importance of building strong partnerships between diverse organizations during disasters and the need for emergency managers to continuously learn and adapt their approaches. Wrap up and updates The team went through contact information and the team encouraged listeners to stay safe. The group discussed the role of specialized training, with Jamie highlighting the sponsorship of the Disaster Podcast by Paragon Medical Education Group. Catch the full episode using the player above or on your favorite podcast platform, and don't forget to subscribe to the Disaster Podcast for weekly insights from leaders in disaster response and research!

A bonus episode, recorded at the International Enneagram Association conference in Minneapolis.Creek, Abram, Lindsey, and Lee sat down with Dr. Jerome Wagner and Patrick O'Leary — two Jesuits who first met the Enneagram in a Chicago graduate seminar in the early 1970s, taught by a famously dull theology professor named Bob Ochs who had gone away for a year with Claudio Naranjo and come back in bell bottoms and a flowered shirt. Fifty-four years later, they're still asking the question that runs underneath this entire conversation: is this something, or is this nothing?They walk us through what the Enneagram actually was before it was everywhere — an oral tradition shared among fifteen people in a room — and what changed when they decided to write it down. That decision cost them $75,000 in legal fees when Oscar Ichazo's Eureka Institute sued them, a case that ended in summary judgment on the grounds that this material was never anyone's to own.We also get their attempt to sort the essentials from everything added since: the Sufis gave us the circle, Gurdjieff added the numbers, Ichazo added the centers and the instincts. Everything after that, they'd argue, is sub-theory worth testing rather than inheriting.It's a rare chance to hear this history from the people who were actually in the room — and it ties directly into everything we explored in Season 5.Resources mentionedThe Enneagram Spectrum: An Introduction — Jerome P. WagnerNine Lenses on the World: The Enneagram Perspective — Jerome P. WagnerThe Enneagram: A Christian Perspective — Richard Rohr and Andreas EbertGurdjieff: Making a New World — J.G. BennettInternational Enneagram AssociationThis podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

Riding Shotgun With Charlie #260 Toby Leary The Civil Rights Coalition Cape Gun Works RapidFire Radio   Massachusetts has been seeing the opposite of Bruen since 2023. The Beacon Hill politicians have been doubling down on attacking the Rights of the Bay State gun owners and the non-gun owning subjects, too.    It started with the "Gun Law Listening Tour", where one state representative was tasked with "modernizing" the Mass gun laws. Instead, they did the opposite. Then they stepped it up a notch. The 11 tour stops all around the Commonwealth were mostly packed with anti-gun folks or people who were not gun people. They didn't know the laws. They don't understand how getting a license to carry works or what is required. Let alone what happens when someone buys a firearm from a retailer.    We all know the fallout from the 'listening tour". The politicians decided they know best and overhauled the Mass gun laws. They changed training requirements, making it more difficult, more time consuming, and more expensive. Toby and his crew got into action. They only needed 35,000 signatures to get on the ballot. Then over 46,000 to have the law suspended until the election. Without any paid signature gatherers, they got over 100,000 signatures. But it was too late. The governor signed an 'emergency preamble" and made the law go into effect 71 days after she signed the bill    When the politicians realized that they didn't have the requirements, they pushed the new training back 18 months. And even then, they didn't have things figured out. They asked instructors for input in the month before the change was to happen. Even so, they've suspended the live fire requirement. But they're still trying to figure out how they can get the public into private ranges.   Toby has been on a roll for nearly two years. He's got a radio show on Sundays and he's always talking about Chapter 135 and the CRC. Besides that, he's running Cape Gun Works and a woodworking company. He spoke at the Mass GOP rally in Worcester, Mass, at the DCU Center.  There  has been a few years of instability with the Mass gun laws and Chapter 135. First, Mass State Representative Michael Day, who was tasked with "modernizing" the laws, didn't even know what was in the bill. Therefore, he couldn't have written it. It was probably written by Everytown and Giffords, as Day met with Gabby Giffords in the State House in Boston. So the politicians don't know what was in the bill. Recently, a local police officer came in to ask Toby some questions. He tried explaining it as best he could, but the officer said his plan was to arrest the person and let the courts figure it out. Therefore, it's going to cost someone his savings and fortune, possibly his house, and his reputation if he gets arrested for some charges for something that was legal just two years ago.    The Coalition did a poll recently and found out that there weren't nearly as many Republicans as Democrats, but 73% of the people;polled believed in the Second Amendment. This injustice of the process affects everyone in Massachusetts, not just gun owners. If the politicians do what they want, there will be no stopping them. And it's harder to stop them, if they have disarmed the citizens.    If you're a Massachusetts resident, you need to vote "No On 9" to repeal all of Chapter 135. It's the law that has gone too far. To help raise money, there's a fundraiser on September 19, 2026. Anyone can bid on the auctions. It's called Lawyers, Guns, and Money. Both Toby and Mark Smith from Four Boxes Diner are the speakers at the live event.    Favorite quotes: "We aren't your problem! Go after the bad guys!" "We were able to get 100,000 signatures in five weeks without a single paid signature gatherer." "She abused her power to do this, and she did it in an unprecedented way." "Arrest, prosecute, and let the courts figure it out." The Civil RIghts Coalition website https://www.thecivilrightscoalition.com/   The Civil Rights Coalition on FB https://www.facebook.com/thecivilrightscoalition/   The Civil Rights Coalition on YT https://www.youtube.com/@TheCivilRightsCoalition   The Civil Rights Coalition on X https://x.com/FightBackMA   Cape Gun Works https://www.capegunworks.com/   Cape Gun Works on FB https://www.facebook.com/cgwproshop Second Amendment Foundation https://secure.anedot.com/saf/donate?sc=RidingShotgun   Citizens Committee for the Right to Keep and Bear Arms https://www.ccrkba.org/   Please support the Riding Shotgun With Charlie supporters.    US Law Shield Legal Defense for Self Defense. Use "RSWC" as the discount code and get 2 months for free! https://www.uslawshield.com   Patriot Mobile Use this link and get one month for free! https://patriotmobile.com/partners/rswc   Or listen on: iTunes/Apple podcasts https://podcasts.apple.com/us/podcast/riding-shotgun-with-charlie/id1275691565

Professors Eric Bronson and Beck Strah discuss Dr. Timothy Leary, his history and beliefs as a clinical psychologist, MCI Concord partnering with Harvard, Dr. Leary's experiments with psilopcybin, his accounts of his experiments, subject accounts, and long-term observances. Producer Brit reviews Primal Fear (1996).

Howie has a group of candidates with him down at Cape Gun Works, and then Toby tells why you should vote no on 9. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Superchats at any time here: https://streamlabs.com/jaydyer/tip Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/join Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY60LIFE for 60% off now https://choq.com Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Music by Dr Evo the Producer, Jay Dyer and Amid the Ruins 1453 https://www.youtube.com/@amidtheruinsOVERHAUL Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/joinBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

Well, ChumFam, this episode was cooked from the start — not only due to the eye-rolling products, but also because of a devastating technical mishap on the podcast recording side of the house! Join us as we valiantly power through Kevin saying "I like peepee," a golf product, a particularly sharky offer for "Nampons," and a dystopian 8K screen that's attempting to be a window. In the words of Lori: "I don't want to take on the problems of your journey." S18E6 of Shark Tank, you were a beast. Hey, Chums! Welcome to the officially unofficial Shark Tank podcast, with friends & co-hosts Alyssa and Sylvie (plus: guest appearances by noted "tank guy," Ralph). We break down each episode's drama, intrigue, and offers (or lack thereof) each week, so swim on back for more chum about Lori Greiner, Kevin O'Leary, Daymond John, Barbara Corcoran, Daniel Lubetzky, Kendra Scott, Robert Herjavec, and more.

Tristan is herehttps://www.youtube.com/channel/UC03j2jcKwm0wTJpDsu-9u4gSuperchats at any time here: https://streamlabs.com/jaydyer/tip Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/join Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY60LIFE for 60% off now https://choq.com Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Music by Dr Evo the Producer, Jay Dyer and Amid the Ruins 1453 https://www.youtube.com/@amidtheruinsOVERHAUL Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/joinBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

When retired software executive Nancy Treaster noticed subtle shifts in her husband Kim's language and behavior, doctors initially dismissed it as work-related anxiety. In this episode of Spotlight on Care, hosts Virginia Naeve and Steve O'Leary sit down with Nancy to discuss her persistent journey to get her husband an accurate diagnosis of Frontotemporal Dementia (FTD) and primary progressive aphasia. She shares candid insights on recognizing early red flags, advocating for a loved one when medical answers don't fit, and adapting to the unique emotional and daily challenges of caring for a spouse with FTD.Send us Fan Mail

Send us Fan MailThe Chargers wrapped up the San Diego portion of training camp, and there was plenty to take away before the team heads out. The Ramirez Brothers break down why Justin Herbert appears to be ahead of schedule in Mike McDaniel's offense, what he has seen from Herbert's command of the system, and why the quarterback continues to build momentum. They also dive into the latest on the left guard competition as multiple players continue to battle for the starting job, explaining who is getting reps and what the coaching staff is looking for as the competition continues.On the defensive side, they discuss the aggressive mentality that has stood out throughout camp, how Chris O'Leary's unit is attacking the football, and the players who continue to make an impression.Don't miss this full Chargers training camp recap with analysis, observations, and the biggest storylines from practice.DONATIONS: https://www.paypal.com/donate/?hosted_button_id=FQEW7RNJW7GNASUBSCRIBE TO THE COMPAS YOUTUBE CHANNELSCompas on the BeatCombat CompasWhat's Up BoltsHouse of HornsFOLLOW THE COMPAS ON SOCIALTikTok: @compasonthebeatInstagram: @compasonthebeatTwitter: @CompasOTBTwitter: @gmanzano24Twitter: @realframirez

In this episode, David Pivnick, Partner at McGuireWoods LLP, discusses Kevin O’Leary, public controversy, and the balance between engaging audiences and differing opinions.

In this episode, David Pivnick, Partner at McGuireWoods LLP, discusses Kevin O’Leary, public controversy, and the balance between engaging audiences and differing opinions.

This episode had it all: a guy getting smacked in the head with a surfboard, a snack that enraged us, a beautiful orchestral rendition of the show theme, and, most importantly, SHALOM JAPAN. Backstroke through a truly delightful S17E6 of Shark Tank with us!Hey, Chums! Welcome to the officially unofficial Shark Tank podcast, with friends & co-hosts Alyssa and Sylvie (plus: guest appearances by noted "tank guy," Ralph). We break down each episode's drama, intrigue, and offers (or lack thereof) each week, so swim on back for more chum about Lori Greiner, Kevin O'Leary, Daymond John, Barbara Corcoran, Daniel Lubetzky, Kendra Scott, Robert Herjavec, and more.

Toby Leary of Cape Gun Works joins Howie to update us on the latest 2A news and take your gun questions. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us Fan MailChargers training camp is here, and we're breaking down the biggest defensive storylines to watch before the season begins. Will the safety position be one of the most competitive battles in camp? Can Junior Colson finally seize his opportunity and prove he belongs in the Chargers' long-term plans? And why could this be a huge opportunity for undrafted rookie Nadame Tucker to make the roster?We dive into the key position battles, players under the most pressure, breakout candidates, and what to expect from Chris O'Leary's defense as the Chargers prepare for another playoff push.Subscribe for daily Chargers coverage, training camp updates, breaking news, analysis, and exclusive interviews all season long.DONATIONS: https://www.paypal.com/donate/?hosted_button_id=FQEW7RNJW7GNASUBSCRIBE TO THE COMPAS YOUTUBE CHANNELSCompas on the BeatCombat CompasWhat's Up BoltsHouse of HornsFOLLOW THE COMPAS ON SOCIALTikTok: @compasonthebeatInstagram: @compasonthebeatTwitter: @CompasOTBTwitter: @gmanzano24Twitter: @realframirez

The Misfits continue to battle over the future of Wonderland. Huts with chicken legs continue to fall and rejoin the fray as the team tries to take down Her Majesty. And if they do, what happens next? Will Mal be stuck in Wonderland, proving his worst fears well founded? Thank you to everyone who joined us for this season! We've had so much fun bringing this story to life and we're so grateful to everyone who came along for the ride.CAST:Game Master...Celine TrellaMalcolm Glass...Jake DiBlasiQuip Buttfore…Sean DoughertyStevie Harrington…Monica GalarzaKorvis…Ted SikoraCREDITS:Theme Song...Ryan LoganScore...Jake Diblasi, Rafael Miranda, Justyn Trella, Kevin O'Leary, and Monument StudiosEditor...Sean DoughertyAudio Producer…Celine TrellaCover Art...Matt MacriCharacter Art...Steph Catalioto Sound Effects…Monument Studios

A couple years ago we started hearing about a wheelchair accessible resort in Northern Minnesota call North of North. Several Unexpected Journey guests and listeners visited and raved about it. I reached out to Sean Leary who, together with his wife Jill built and owns North of North, a micro-resort with three fully wheelchair accessible cabins on a beautiful lake a few miles outside of town in Ely, Minnesota. They have also started AWWR, which stands for Adaptive Wilderness Within Reach, to support outdoor adventure opportunities for folks with disabilities in Ely. After an initial conversation with Sean, I decided I needed to check out North of North. This past February I made the trip along with a couple good friends. We met in Minneapolis and drove up for a a magical three days that included frigid dark starry nights, sauna time, ice fishing, dogsledding, wolves, and the wintry beauty of the Boundary Waters Wilderness area.Sean was paralyzed and became paraplegic from a car accident when he was 18 years old. He went on to college and in his early 20s met Jill while working in a summer camp. Jill asked Sean out and the rest of his history. They are now married, have two beautiful daughters, two dogs, and careers in environmental consulting and education. They live in a suburb of Minneapolis and have spent the past several years building their resort and program up in Ely, where their hearts lie.Guest info:@northofnorthresortnorthofnorthresort.com Additional Resources:https://www.awwr.orgContact us: Instagram: @unexpectedjourneypodEmail: tim@unexpectedjourneypod.com Hosted and produced by Tim BrownEditing and sound design by Louis ArevaloOriginal theme music by Jesse LaFountaineEpisode cover art by Lewis Falconer Cover art and logo design by Anne Holt and Lewis Falconer

Swim with us as we dive into S17E5, featuring bagged olives, birthing gowns, tourniquets for children, and blooming tea. Also, send us your thoughts on Poppi: do you think it's a refreshing healthy bev (Alyssa), or foul sweetened sock nectar (Sylvie)? Hey, Chums! Welcome to the officially unofficial Shark Tank podcast, with friends & co-hosts Alyssa and Sylvie (plus: guest appearances by noted "tank guy," Ralph). We break down each episode's drama, intrigue, and offers (or lack thereof) each week, so swim on back for more chum about Lori Greiner, Kevin O'Leary, Daymond John, Barbara Corcoran, Daniel Lubetzky, Kendra Scott, Robert Herjavec, and more.

Send us Fan MailThe Compas are back to preview everything you need to know before Chargers training camp gets underway. They break down what to expect from the new Justin Herbert-Mike McDaniel partnership, how defensive coordinator Chris O'Leary could put his stamp on the defense, and the biggest position battles that will shape the 2026 season.From roster competitions and breakout candidates to players under pressure and key storylines, the guys cover all the major questions surrounding the Chargers before camp opens. Don't miss this complete training camp preview.Topics include:• Justin Herbert in Mike McDaniel's offense• Chris O'Leary's defensive outlook• Biggest training camp battles• Players to watch• Early expectations for the 2026 seasonSubscribe for year-round Chargers coverage, exclusive interviews, analysis, and breaking news from The Ramirez Brothers.DONATIONS: https://www.paypal.com/donate/?hosted_button_id=FQEW7RNJW7GNASUBSCRIBE TO THE COMPAS YOUTUBE CHANNELSCompas on the BeatCombat CompasWhat's Up BoltsHouse of HornsFOLLOW THE COMPAS ON SOCIALTikTok: @compasonthebeatInstagram: @compasonthebeatTwitter: @CompasOTBTwitter: @gmanzano24Twitter: @realframirez

⚠️ Content WarningThis episode contains discussions about a near-fatal accident, traumatic brain injury and the challenges of recovery. Please take care of yourself first. If you're not in the right headspace, come back to this one when you're ready.If you need support, call Lifeline on 13 11 14 (available 24/7) or visit lifeline.org.auThis week I sat down with Alexa Leary, and honestly this one gave me chills.At 19 years old, Alexa was a champion triathlete heading downhill at 70km an hour when she clipped the wheel in front of her. She says she died that day. She wasn't expected to survive. She spent 111 days in hospital learning to walk and talk again, living with the impacts of a severe traumatic brain injury that changed the course of her life forever.What followed is one of the most extraordinary second acts in Australian sporting history. After re-learning to walk and talk, Alexa jumped back in the pool and found a new purpose — and within two years was representing Australia at the World Para Swimming Championships. At the 2024 Paris Paralympics she won two gold medals and a silver, breaking the world record in the 100m freestyle. She then went on to repeat that same medal tally at the 2025 World Para Swimming Championships in Singapore. She has since been awarded an OAM for her extraordinary achievements in sport. We also get into the sides of Alexa that don't always make the headlines — her deep love for house music and Fisher, her journey into DJing and music, and what swimming really means to her beyond the medals. And we talk about her brand new memoir Sink or Swim, where she tells the full truth of her two lives for the very first time.This is a conversation about resilience, identity and what it really means to rebuild yourself from zero. Alexa is joyful, honest and completely magnetic. This one will leave you fired up.In this episode we cover:The bike crash that should have killed her and how she survived111 days in hospital learning to walk and talk againLiving with a traumatic brain injury and what that looks like every dayFinding swimming and making the Australian Paralympic teamTwo gold medals and a silver at the 2024 Paris ParalympicsBreaking the world record in the 100m freestyleRepeating the medal tally at the 2025 World Para Swimming Championships in SingaporeHer love for house music and Fisher and her journey into DJingWhat swimming means to her beyond sportHer new memoir Sink or Swim and why she wanted to tell her full storyAlexa's Book - Sink or Swimhttps://www.penguin.com.au/books/sink-or-swim-9781761354601Follow AlexaInstagramhttps://www.instagram.com/alexa_leary/?hl=enFollow Cooper and TGHF1% Good Club Book https://www.amazon.com.au/1-Good-Club-Transform-Minutes/dp/1394332823Instagramhttps://www.instagram.com/cooperchapman/TikTokhttps://www.tiktok.com/@cooperchapman_LinkedInhttps://www.linkedin.com/in/cooper-chapman-08a278151/Workshop and Speaking Enquirieshttps://form.typeform.com/to/DSPSnvEHThe Good Human Factory Instagramhttps://www.instagram.com/thegoodhumanfactory/The Good Human Factoryhttps://www.thegoodhumanfactory.comTHE GOOD HUMAN FACTORY™️ 2020 Hosted on Acast. See acast.com/privacy for more information.

Today we cover the MK ULTRA program in its deepest, darkest revelations! Superchats at any time here: https://streamlabs.com/jaydyer/tip Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/join Philosophy Course is here: https://marketplace.autonomyagora.com/philosophy101 Set up recurring Choq subscription with the discount code JAY60LIFE for 60% off now https://choq.com Subscribe to my site here: https://jaysanalysis.com/membership-account/membership-levels/ Music by Dr Evo the Producer, Jay Dyer and Amid the Ruins 1453 https://www.youtube.com/@amidtheruinsOVERHAUL Join this channel to get access to perks: https://www.youtube.com/channel/UCnt7Iy8GlmdPwy_Tzyx93bA/joinBecome a supporter of this podcast: https://www.spreaker.com/podcast/jay-sanalysis--1423846/support.

Howie is joined by Toby Leary for 2A Tuesday. Toby updates us on the latest regarding the unconstitutional gun law the Mass State legislature is pushing and answers your firearm questions.  Visit the Howie Carr Radio Network website to access columns, podcasts, and other exclusive content.