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Author and professor John O'Connor joins us to talk about the increasing popularity of psychedelics whether it's for spiritual reasons or for better mental health. John O'Connor is the author of A Short Strange Trip: An UntoldSstory of Magic Mushrooms, madness, and a Search for the Meaning of Life in the Amazon and The Secret History of Bigfoot: Field Notes on a North American Monster. His articles and essays have appeared in newsstand publications such as The New York Times, GQ, Financial Times Magazine, Men's Journal, and The Boston Globe. He has taught nonfiction writing in the BFA program at Pratt Institute and now teaches journalism at Boston College. He lives in Cambridge, Massachusetts, with his wife, children, and rabbit. See more about John O'Connor at https://www.johnmoconnor.com/ The episode I reference is "HM 338 Microdosing with Kayse Gehret" and can be found at https://www.drlizhypnosis.com/episode338 -------------- Support the podcast through Buy Me a Coffee! https://buymeacoffee.com/drlizbonet Support the Podcast & Help yourself with Hypnosis Downloads by Dr. Liz! http://bit.ly/HypnosisMP3Downloads Do you have Chronic Insomnia? Find out more about Dr. Liz's Better Sleep Program at https://bit.ly/sleepbetterfeelbetter Search episodes at the Podcast Page http://bit.ly/HM-podcast --------- About Dr. Liz Interested in hypnosis with Dr. Liz? Schedule your free consultation at https://www.drlizhypnosis.com Winner of numerous awards including Top 100 Moms in Business, Dr. Liz provides psychotherapy, hypnotherapy, and hypnosis to people wanting a fast, easy way to transform all around the world. She has a PhD in Clinical Psychology, is a Licensed Mental Health Counselor (LMHC) and has special certification in Hypnosis and Hypnotherapy. Specialty areas include Anxiety, Insomnia, and Deeper Emotional Healing. A problem shared is a problem halved. In person and online hypnosis and CBT for healing and transformation. Listened to in over 140 countries, Hypnotize Me is the podcast about hypnosis, transformation, and healing. Certified hypnotherapist and Licensed Mental Health Counselor, Dr. Liz Bonet, discusses hypnosis and interviews professionals doing transformational work. Thank you for tuning in!
Episode 532 / KoakKoak is an artist born in Lansing, MI who earned her BFA and MFA from California College of the Arts. In 2025, Koak was the subject of a solo exhibition at Charleston, Lewes, UK. She has participated in many institutional group shows, including at the Frye Art Museum, Seattle, WA; Kemper Museum of Contemporary Art, Kansas City, MO; de Young Museum, San Francisco, CA; Berkeley Art Museum and Pacific Film Archive, CA; Musées d'Angers, France; Xiao Museum of Contemporary Art, Rizhao; and Rudolph Tegners Museum and Statue Park, Dronningmølle, Denmark, among others. In 2020, Koak received a Eureka Fellowship from the Fleishhacker Foundation and completed residencies at the Tamarind Institute in Albuquerque, NM, and at Minnesota Street Project in San Francisco, through the Liquitex Residency program. Koak's work is part of the permanent collections of the de Young Museum, Kemper Museum of Contemporary Art, and Musées d'Angers. She lives and works in San Francisco and is represented by Perrotin, Union Pacific, and Jessica Silverman.
“It was this conversation between three generations — but I was the only one who could speak. Someone wise told me to recognize the gifts that come with change. That was really a gift. There’s a connection there across generations. And that’s really what Hoffman does.” – Mike Ingrasci Drew and Mike/Hoffman Podcast Studio Hoffman’s Director of Marketing, Mike Ingrasci, sits down with Drew to talk marketing, brand, and his Hoffman experience. The son of Raz and Liza Ingrasci, founders of the Institute, Mike’s experience of Hoffman goes way back. He shares, “I think that I got Hoffman a bit through osmosis, whether it was like whispers in the house, teachers who came to visit at dinner, just the way in which my parents raised us as children. …They really let us be kids, and they were protective of that, because they had done the Process, and they knew what that meant.” Raz, Mike, and Leo Since Raz’s passing, Mike has reflected on the gifts that come with change. His friend suggested this as a way through the tough time ahead. Between the day Raz passed away, Dec 31, 2025, and the day of his Celebration of Life in March, Mike and Sara needed to take turns putting Leo to bed. Leo was going through a stage where he didn’t want to be left alone. So every other evening, Mike would lie on the floor by Leo, writing into his Notes app on his phone. One night, he realized that there were three generations linked – father, son, grandson – and only one of them – Mike – could speak. He continued to write the words from this generational connection, eventually sharing them with the over 1500 friends and family gathered. As Mike shares, this is a cornerstone of what Hoffman is about. Aligning and refining Hoffman’s Brand: As Director of Marketing, one of Mike’s goals is to align and refine Hoffman’s brand to accurately reflect the decades of powerful transformational experiences of well over 100,000 Process graduates. When young, Mike had a hard time knowing how to talk about the Process. He knew his parents were ‘helping people,’ and that they loved and wholeheartedly believed in the Process. Once Mike took the Process in 2009, he understood, as a lived experience, what he could never conceptualize. And now, it is perfect that he is the guide for this elevation of Hoffman’s brand into something that reflects what it is and makes it welcoming, understandable, and reflective of its organic coolness. Armed with a mood board, Instagram, and a lifetime surrounded by Hoffman, Mike is crafting an ever-evolving invitation into the profound beauty and magic of the Hoffman Process. For Mike, Brand = Promise + Experience + Reputation. At Hoffman, these three things have always been incredibly strong. The Process delivers on its promise, the experience is transformative, and the reputation speaks for itself. Mike’s approach isn’t about changing any of that…it's about building the world around it: creating an ecosystem that feels thoughtful, elevated, and welcoming for both people discovering Hoffman for the first time and graduates who continue to engage with it for years. His goal is simple: to make every touchpoint reflect the integrity of the Process, and elevate how Hoffman is experienced and perceived while remaining true to the work itself. We hope you feel the warmth and care of this invitation and conversation. https://youtu.be/OlvZy60Vjkc Listen on Apple Podcasts More about Mike Ingrasci: Liza, Mike, Raz, and Marissa Long before joining the Hoffman Institute as Director of Marketing, Mike Ingrasci was embraced by the Process. His parents, Raz and Liza Ingrasci, served as its stewards for decades. Hoffman was woven into the fabric of Mike’s childhood. Mike earned a BFA from USC's School of Cinematic Arts before beginning his career as Director of Video at Rock ‘n’ Roll Fantasy Camp. He joined Barack Obama’s historic 2008 presidential campaign as an intern, then became a key member of the 2012 Obama campaign’s Chicago-based video team. He produced content for the President throughout his successful re-election campaign. This experience reinforced Mike's belief in the power of storytelling to move people and create change. Leo, Mike, Sara Ingrasci Over twelve years, Mike helped build John Elliott into one of the world’s most respected independent fashion brands. He led sales and brand marketing while helping shape its creative voice. During Mike's tenure, the brand earned accolades, including GQ’s Best New Menswear Designer, presented runway shows in New York and Paris, and collaborated with globally recognized brands Nike, Converse, Gap, and more. That experience shaped Mike’s approach to marketing: the best stories don’t sell — they connect. Although Mike grew up around Hoffman, the Process itself remained unknown until he attended in 2009. His biggest takeaway? While many of us spend our lives searching for love outside ourselves, we’re ultimately looking for the ability to give more love — and the openness to receive it. This realization underscores Mike’s work, relationships, approach to fatherhood, and the stories he tells. Mike lives in Northern California with his wife, Sara, and their two-year-old son, Leonardo “Leo” James. Leo’s middle name honors Raz, whose lifelong dedication to the human potential movement inspires Mike’s work and belief in the transformative power of the Process. Discover more: Follow Mike on Instagram and Facebook. As mentioned in this episode: Raz and Liza Ingrasci, Founders of the Hoffman Institute Foundation • Liza is the former CEO and President. Raz was a Hoffman teacher and the former Chairman of Hoffman International. Listen to Raz on the Hoffman Podcast: Husband, Father, Son • Liza and Raz Ingrasci’s stated mission: “Our mission is to provide people greater access to the wisdom and power of love in themselves, in each other, and in the world.” Mike filming during the Obama campaign. Mike was drawn to the message of hope and change. Oprah and Raz on the Oprah Podcast Maria Shriver shares her Process experience on the Oprah Podcast. Hoffman on Instagram: Daily 8 am PT Quad checks and 6 pm PT Appreciation and Gratitude posts Inside(r) Baseball New Age Hoffman Process Scholarships Ongoing Hoffman programs: The Q2 three-day intensive: Beyond Mom and Dad Webclasses One-day Refreshers The iPhone Notes App The Ingrasci Family photo, Thanksgiving, 2025 Charles “Raz” James Ingrasci Obituary Video recording of Charles “Raz” Ingrasci Celebration of Life, March 14, 2026 “Look at the hoop, close your eyes, and think of something you love, and it will go through.” – Raz Ingrasci “Love is a renewable resource.” – Raz Ingrasci
In this special episode MTCA Director Charlie Murphy makes the trek to attend NMU's senior showcase and gives us a behind the scenes look! If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Artist Stacey Chinn-Hart discusses her conceptual art exhibition 'Recreation,' exploring themes of identity, vulnerability, and transformation through personal and powerful works. Host Kate Savage delves into Stacey's creative process, the significance of her pieces, and the emotional journey behind her art.Stacey R. Chinn (Chinn-Hart) is a Lexington, Kentucky-based visual artist, designer, educator, and entrepreneur whose interdisciplinary practice spans sculpture, ceramics, fiber, painting, jewelry, and found-object assemblage. She earned her MFA from Southern Illinois University Edwardsville in 1998 and her BFA from the University of Kentucky in 1994. Working fluidly across media, Chinn creates psychologically and materially layered works that explore identity, memory, labor, vulnerability, contradiction, and transformation through the use of porcelain, fiber, reclaimed materials, and found objects. Her work has been exhibited locally, regionally, and nationally and featured in exhibition catalogs and publications, including Sculpture and FiberArts magazines. In addition to her studio practice, she has served as a curator, gallery director, juror, panelist, public speaker, mentor, and educator. She has held adjunct faculty appointments at the University of Kentucky, Georgetown College, Eastern Kentucky University, and Bluegrass Community & Technical College, and has taught at the Bluegrass Arts Center, The Living Arts & Science Center, and Redwood Cooperative School. Previously, Chinn owned MADEky, a working studio and retail gallery in Lexington's Historic Distillery District. Alongside her fine art practice, she has worked professionally as a graphic designer for the last decade. She currently designs and creates contemporary functional ceramics and jewelry under her brand, Lil Crow.Her current show is at the Lexington Art League at Loudon House until 17th July 2026.For more and to connect with us, visit https://www.artsconnectlex.org/art-throb-podcast.html
Ashley Thorndike is a licensed clinical professional counselor, longtime dance educator, and founder of Dance and College Counseling. With a PhD in Dance Studies, an MEd in Counselor Education, and a BFA in Modern Dance, she brings a rare combination of mental health expertise and firsthand academic experience to college and career planning for dancers.Ashley and I are both products of college dance programs and have gone on to mentor dancers through this process, so I absolutely loved connecting over this topic! Our conversation is jam-packed with everything from the complex admissions process to building a broad, sustainable career in dance.Key "Pointes" from this Episode: Ashley's winding path into dance and her academic journey through the University of Utah, the University of Virginia, and Ohio State University where she became the first person to earn a PhD in dance studies. The biggest mistakes dancers make when applying to college dance programs. How families can explore financial options when loans and personal resources do not cover the cost of a dance education. How to identify the right college fit as a dancer and what to look for during your search. The importance of moving beyond a one-lane mindset and exploring the many paths available within the dance world. Why college is a uniquely valuable time to explore interests beyond dance. How a long, meaningful dance career can take many different shapes, even beyond performing on stage. What dance faculty are looking for at auditions, based on Ashley's experience serving on an admissions committee. How to approach your interview as a dance applicant and what questions you should and should not be asking. Advice for parents who feel uncertain about their child pursuing dance as a college and career path.Connect with Ashley:Ashley's College Planning Guide: https://www.danceandcollegecounseling.com/guideAshley's Website: https://www.danceandcollegecounseling.com/Follow Ashley on Instagram: https://www.instagram.com/danceandcollegecounseling/Links and Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)SHOP ORZA: www.orzabrand.com ($20 off all Orza Pro® 2.0 ballet shoes June 22nd through the 28th with ORZA day deals - no code needed!)Let's connect!MY WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaSchedule your complimentary career consultation: https://www.thebrainyballerina.com/career-mentoringQuestions/comments? Email me at caitlin@thebrainyballerina.com
In this College Deep Dive the Head of Musical Theater at West Virginia University, Ryan Scoble and MTCA Director, Charlie Murphy Discuss: What kind of student WVU is looking for in an audition Life of a student on and off campus and the culture that their program cultivates What type of student really thrives at WVU and the paths that are offered How WVU structures their showcase If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Money is emotional — and in this episode, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT explore why emotions have such a powerful influence on financial behavior. From market volatility and economic uncertainty to comparison, insecurity, and fear of failure, people rarely make purely rational financial decisions. Instead, emotions often drive reactions that conflict with long-term goals. Dr. Matt introduces a powerful framework: emotions are signals, not commands. Fear, anxiety, and stress may reveal that something matters deeply, but they should not automatically dictate behavior. Erik shares real examples from his work as a financial planner, explaining how emotional reactions during market downturns or financial stress can sabotage otherwise solid plans. The episode offers practical tools for slowing down emotional reactions, identifying what feelings are trying to communicate, and responding with intention rather than panic. Episode Highlights: Dr. Matt explains that emotions drive thoughts and behaviors, making it essential to pay attention to the feelings behind financial actions. (02:22) Dr. Matt clarifies that people tend to treat emotions as facts rather than signals worth examining. (03:55) Dr. Matt shares that emotions are good data points but not directives. (05:17) Erik recalls choosing to validate clients' fear during a market crisis rather than dismissing it with "don't panic." (07:06) Dr. Matt recounts calling Erik during a market drop and how Erik's grounding in market history helped calm his fear. (08:12) Erik discusses how social media and financial content creators trigger emotional responses that push people toward decisions inconsistent with their values. (09:39) Dr. Matt explains that financial fear often points to a deeper concern such as "Will I have enough?" rather than surface-level market activity. (13:55) Erik emphasizes that emotions have legitimacy and decisions should align with what matters most rather than being hijacked by emotion. (14:44) Dr. Matt recommends using an emotions wheel to name feelings precisely, which slows reactive thinking. (16:19) Erik believes that talking through high-stakes emotional moments with a professional, whether a therapist or financial planner, is especially valuable. (18:17 Key Quotes: “Emotions are good data but they're not directives. They're not marching orders.” - Dr. Matt Morris, LMFT “Let's make sure that we make a good decision that's consistent with the things that are most important to you.” - Erik Garcia, CFP®, ChFC®, BFA™ “We think about feelings as being signals that something is really important to you. And then we want to be able to connect that to the thing that's really important.” - Dr. Matt Morris, LMFT Resources Mentioned: Dr. Matt Morris, LMFT Matt Morris & Associates Erik Garcia, CFP®, ChFC®, BFA™ Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
improve it! Podcast – Professional Development Through Play, Improv & Experiential Learning
In this episode of Workday Playdate, Erin sits down with Meredith Stepien to explore how small moments of joy can become anchors during life's most chaotic seasons. Known for her work as a performer, writer, musician, improviser, and creative leader, Meredith shares why chasing massive life-changing moments isn't always the answer, and how cultivating sparks of delight can help us stay grounded.If you've ever felt overwhelmed by the pace of work or simply being human, this conversation is a reminder that joy doesn't have to be earned. Sometimes it's found in the smallest moments hiding in plain sight.Inside This Episode:Why Small Joys Matter More Than We Think: Meredith shares how tiny moments of delight can help regulate our nervous systems, shift our perspective, and create steadiness during difficult times.The Myth of Waiting for Happiness: Many of us postpone joy until we hit a milestone, solve a problem, or achieve a goal. Meredith discusses why joy is something we can practice now—not something we have to wait for.Creativity as a Survival Tool: Drawing from her background in performance, music, and improv, Meredith explains how creativity helps us navigate uncertainty and stay connected to what makes us feel alive.Finding Presence in the Everyday: The conversation explores how paying attention to ordinary moments can create extraordinary meaning, even when life feels overwhelming.The Connection Between Play and Resilience: Erin and Meredith discuss why play is a critical tool for maintaining energy, perspective, and emotional well-being.What to Do Now:Create a Tiny Joy List: Write down five small things that consistently bring you joy. Keep the list somewhere visible and intentionally seek out one of them each day this week.Practice Noticing: Throughout your day, pause and identify one moment that makes you smile, laugh, feel curious, or experience gratitude. The goal is to increase awareness of the good that is already here.Schedule Play on Purpose: Block out 15 minutes this week for something that feels playful, creative, or energizing with no productivity goal attached.About the GuestMeredith Stepien is a Chicago-based comedian, musician, writer, producer, and improviser best known for her work with the musical theater company Team StarKid. A graduate of the University of Michigan with a BFA in Acting, Meredith has performed in numerous StarKid productions and co-wrote the music and lyrics for the cult-favorite musical Firebringer. She is also a creative producer, podcast host, and longtime improviser who brings humor to everything she does. In addition to her performance and creative work, Meredith serves as a facilitator for improve it! workshops, helping individuals and teams build stronger confidence through the power of improv.Your Freebie How do you lead through failure and uncertainty?Today's workplace demands adaptability, creative problem-solving, and leaders who can navigate uncertainty without freezing in perfectionism.This quick quiz will reveal your unique approach to failure and uncertainty, plus give you simple ways to strengthen your adaptability muscles and help your team thrive when things don't go according to plan.Connect with Meredith StepienMeredith's InstagramMeredith's YouTubeMeredith's LinkedInConnect with Erin Diehl x improve it! Leadership Playground online membership communityErin's websiteErin's InstagramErin's TikTokErin's LinkedInimprove it!'s websiteimprove it!'s InstagramFor more information on improve it! visit www.learntoimproveit.com.
Money is emotional — and in this episode, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT explore why emotions have such a powerful influence on financial behavior. From market volatility and economic uncertainty to comparison, insecurity, and fear of failure, people rarely make purely rational financial decisions. Instead, emotions often drive reactions that conflict with long-term goals. Dr. Matt introduces a powerful framework: emotions are signals, not commands. Fear, anxiety, and stress may reveal that something matters deeply, but they should not automatically dictate behavior. Erik shares real examples from his work as a financial planner, explaining how emotional reactions during market downturns or financial stress can sabotage otherwise solid plans. The episode offers practical tools for slowing down emotional reactions, identifying what feelings are trying to communicate, and responding with intention rather than panic. Episode Highlights: Dr. Matt explains that emotions drive thoughts and behaviors, making it essential to pay attention to the feelings behind financial actions. (03:03) Dr. Matt clarifies that people tend to treat emotions as facts rather than signals worth examining. (04:44) Dr. Matt shares that emotions are good data points but not directives. (06:05) Erik recalls choosing to validate clients' fear during a market crisis rather than dismissing it with "don't panic." (07:52) Dr. Matt recounts calling Erik during a market drop and how Erik's grounding in market history helped calm his fear. (09:00) Erik discusses how social media and financial content creators trigger emotional responses that push people toward decisions inconsistent with their values. (10:48) Dr. Matt explains that financial fear often points to a deeper concern such as "Will I have enough?" rather than surface-level market activity. (14:24) Erik emphasizes that emotions have legitimacy and decisions should align with what matters most rather than being hijacked by emotion. (15:31) Dr. Matt recommends using an emotions wheel to name feelings precisely, which slows reactive thinking. (17:07) Erik believes that talking through high-stakes emotional moments with a professional, whether a therapist or financial planner, is especially valuable. (19:01) Key Quotes: “Emotions are good data but they're not directives. They're not marching orders.” - Dr. Matt Morris, LMFT “Let's make sure that we make a good decision that's consistent with the things that are most important to you.” - Erik Garcia, CFP®, ChFC®, BFA™ “We think about feelings as being signals that something is really important to you. And then we want to be able to connect that to the thing that's really important.” - Dr. Matt Morris, LMFT Resources Mentioned: Dr. Matt Morris, LMFT Matt Morris & Associates Erik Garcia, CFP®, ChFC®, BFA™ Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
Theresa Harmon is a graphic designer turned one-woman drapery and soft furnishings workroom. She loves transforming beautiful fabric into custom creations not found in the mass retail market. Theresa works with retail clients, a handful of decorators, and her daughter Lee, owner/designer at Contented Interiors, and her other daughter Nivette who is her project manager. Her husband is her admin, on-site measurer, foam cutter, bookkeeper and tax man. Theresa grew up with an artistic mother who kept her supplied with a plethora of arts and crafts kits. She learned to sew at summer camp and through middle school home ec classes and have had a love affair with sewing and fabric ever since. Her high school guidance counselor didn't have an answer for how to combine art and math into a career, and she didn't know she could make a living sewing so she pursued a BFA in Communication Arts & Design. Thersa's best art projects are their five children who are now contributing members of society;) Theresa is very curious and always asks a lot of questions. She also loves people and sharing information so she considers herself a connector. She's had the privilege of being an employment coach for nearly ten years helping over 100 people get jobs. These personality traits led her to create and maintain All the Trimmings Shop where she tries her best to turn clients' dreams into reality. Links and Resources; As an Amazon Associate, I earn from qualifying purchases and I am grateful if you choose to use my links. Tobi Fairley Slight Edge by Jeff Olson You are a Badass by Jen Sincero Shade Smart Class from Workroom Tech Custom Workroom Conference The Workroom Channel - Elki Horn Brene Brown The Sew Much More Podcast is sponsored by; Klimaka Studios The Workroom Channel Scarlet Thread Consulting The WCAA The Curtains and Soft Furnishings Resource Library National Upholstery Association Workroom Tech
Josie Moore grew up in the valley town of Westfield, Massachusetts with a voice that wouldn't work and a brain filled to bursting. Paranoid by the world and abandoned by those around her, she turned to art in her time of hiding. When she was scared, she wrote about it. When she cried, she drew comforting pictures. With the inability to pinpoint and process her own emotions, she used art and storytelling as her communication, turning her fear into something beautiful. Nowadays, she can finally leave her bedroom, but never without a sketchbook by her side. She attends the University of Massachusetts Dartmouth in hopes of getting her BFA in Illustration. She spends her days doodling elves, bears, and silly little faeries and nights writing, planning, and…hopefully writing some more. Finally having an outlet to put all her obsessive, creative energy, she dreams of one day showing even the deepest crevices of her mind with her odd love stories and twisted mysteries. The Writers and Illustrators of the Future Contests are the most prestigious writing and illustrating competitions in the world with the Writers of the Future being in its 43rd year, the Illustrators of the Future in its 38th year and they are judged by the premier names in speculative fiction. The Illustrators of the Future Contest judges include, Bob Eggleton (11 Chesley Awards and 9 Hugo Awards), Larry Elmore (Dungeons & Dragons book covers), Echo Chernik (graphic designs for major corporations including Celestial Seasonings tea packaging), Rob Prior (art for Spawn, Heavy Metal comics and Buffy the Vampire Slayer), Ciruelo (Eragon Coloring Book). Joseph Sidari lives in the Boston suburbs with his wife and a delightfully spoiled labradoodle named Chloe, who takes him for walks twice a day. As a practicing physician, he works hard caring for his patients while trying to kill off his protagonists. He is a current member of the Grub Street Writers Group of Boston and a former member of the Spacecraft Writers' Group. He's been a lifelong fan of reading speculative fiction, but only started writing it after flipping his bicycle during triathlon training. Typing at his computer felt like a less risky hobby, so that summer, with his wrist on the mend, he wrote a novel. Then another. On his third attempt, he found an agent who suggested that writing short stories could help build his reputation while the book was being shopped around. The manuscript never sold, but he realized short stories were fun, too. Since then, he has earned multiple honorable mentions in the Writers of the Future contest and two Silvers, while publishing several short stories—though not enough to “pro out." This story was one of those honorable mentions. You know the email Joni Labaqui [contest director] sends? The one that suggests to “revise and resubmit an old story if you don't have anything new.” It resonated. “I liked the idea of the epistolary tale I'd entered to the Contest about a woman trying to free the last dragon in America. But I needed to double down on the premise. Write more than just blog posts. So, I rewrote it from top to bottom.” And here is the new and improved story. United Public Radio & UFO Paranormal Radio www.uprntalkradio.com The Writers of the Future Contest judges include, Tim Powers (author of On Stranger Tides), Kevin J. Anderson and Brian Herbert (Dune prequel series), Robert J. Sawyer (The Oppenheimer Alternative), Brandon Sanderson (Mistborn series, The Stormlight Archive), Larry Niven (Ringworld), Orson Scott Card (Ender's Game), Nnedi Okorafor (Who Fears Death), Hugh Howey (Wool), and Katherine Kurtz (Deryni series) to name a few.
Irvin Rodriguez is a visual artist whose work offers a synthesis of painting and drawing, inspired by the European masters and 19th-century painters, paired with the narrative influence and aesthetics of illustration and contemporary art. Rodriguez's artistic practice spans multiple disciplines, from analog to digital media, resulting in figurative compositions and portraits that communicate individual and collective experiences. Born in the Bronx, New York, in 1988, Rodriguez graduated from the Fashion Institute of Technology with a BFA in Illustration (2010), while simultaneously studying at the Grand Central Atelier (2008–2010), and later at the Art Students League of NY (2013–2016). Since then, Rodriguez has exhibited in numerous group and solo exhibitions in Europe, South America, and the United States, and was also the recipient of the 2016 Elizabeth Greenshields Foundation Grant, the 2019 John F. and Anna Lee Stacey Scholarship, and the 2019 Donald Jurney Travel Fellowship. Over the years, he has developed into a compelling and versatile artist, with works in the film, comic book, publishing, and video game industries for clients like Naughty Dog, Lucasfilm, DC Comics, and Magic: The Gathering. He currently lives and works out of his studio in Los Angeles, California. Irvin was the 2011 recipient of the L. Ron Hubbard Golden Brush Award. He has been an Illustrators of the Future judge since 2023. In this episode, Irvin discusses his journey in a successful artistic career. Learn more at irvinrodriguez.com.
So, you want to be an artist. But there is a "but" here, isn't there? A chorus of internal voices holding you back: I'll never get paid for this. Nobody will like it. I don't have time. It isn't a "real" career. If you've listened to our previous conversations on the "autopilot" brain, you'll recognise these as the classic scarcity narratives—the mental traps that lead to analysis paralysis before you even pick up a brush. We convince ourselves that in a world of Canva and AI, the human artist is obsolete. But what if that's just a convenient excuse to stay safe? The solution isn't to wait for the fear to vanish, but to develop the grit to work through it. This is exactly what Tony Concep did. After earning his BFA in Film Animation and facing a string of rejections from design firms, Tony refused to accept the "starving artist" script. Instead, In this frank and inspiring chat, Tony outlines the exact steps he took to unmask cultural erasure and preserve his creative identity through multidimensional art. You will learn how he balances intuition with a professional framework to produce meaningful work that stands out in a crowded digital landscape. Whether you have ten minutes a day or ten hours, this episode is a call to reclaim your creative gift and share it with the world. Sharing this conversation could be the very thing that helps a friend move from "paralysis" to "purpose." Topics covered How to overcome artist block, mindset for artists, Tony Concep, commercial art careers, breaking scarcity mindset, fine art vs commercial design, how to get hired as an artist, creative grit and determination, balancing intuition and structure, art as a career, overcoming fear of failure in art, professional artist networking Find Tony here: Website: https://www.tonycncp.com/ Watch this episode here: https://youtu.be/P7IXXF-BjBU
Irvin Rodriguez is a visual artist whose work offers a synthesis of painting and drawing, inspired by the European masters and 19th-century painters, paired with the narrative influence and aesthetics of illustration and contemporary art. Rodriguez's artistic practice spans multiple disciplines, from analog to digital media, resulting in figurative compositions and portraits that communicate individual and collective experiences. Born in the Bronx, New York, in 1988, Rodriguez graduated from the Fashion Institute of Technology with a BFA in Illustration (2010), while simultaneously studying at the Grand Central Atelier (2008–2010), and later at the Art Students League of NY (2013–2016). Since then, Rodriguez has exhibited in numerous group and solo exhibitions in Europe, South America, and the United States, and was also the recipient of the 2016 Elizabeth Greenshields Foundation Grant, the 2019 John F. and Anna Lee Stacey Scholarship, and the 2019 Donald Jurney Travel Fellowship. Over the years, he has developed into a compelling and versatile artist, with works in the film, comic book, publishing, and video game industries for clients like Naughty Dog, Lucasfilm, DC Comics, and Magic: The Gathering. He currently lives and works out of his studio in Los Angeles, California. Irvin was the 2011 recipient of the L. Ron Hubbard Golden Brush Award. He has been an Illustrators of the Future judge since 2023. In this episode, Irvin discusses his journey in a successful artistic career. Learn more at irvinrodriguez.com.
BaseballBiz On Deck —Guest: Ryan Woodward | Recorded June 10, 2026Episode Summary Host Mark Corbett sits down with Ryan Woodward — creator of Women in Baseball Week, the Women's Heritage Baseball Trail, and project coordinator for the International Women's Baseball Center (IWBC) in Rockford, Illinois — to discuss an historic summer for women's baseball.Key Topics CoveredWomen's Baseball World Cup — Group Stage in Rockford, IL (Late July 2026)Rockford is hosting a World Cup Group Stage the last week of July, with 6 international teams competingGame times: 11:00 AM, 3:00 PM, and 7:00 PM daily — all six teams play every dayTeam USA plays every 7:00 PM night gameDay passes available (recommended for single-day attendees)Rockford has also been awarded the 2027 Women's Baseball World Cup FinalsTickets available via Eventbrite or through iwbc.orgA Historic Week — Three Events ConvergingWomen's Baseball World Cup Group Stage — Rivet StadiumBaseball For All National Tournament — ~700 girls across multiple age divisions, playing at Park District Sports Core TwoAll-American Girls Baseball League Reunion — AAGPBL legends returning to RockfordMedia AccreditationMedia credential applications open Friday, June 12, 2026 through July 17, 2026Apply via the WBSC portal, linked from iwbc.orgVolunteer OpportunitiesVolunteer spots still available for World Cup events at Rivet Stadium and Beyer StadiumSign up and find details at iwbc.orgRoles include ticketing, ushering, and assisting teams at Beyer StadiumBeyer Stadium Grand Reopening — June 20, 2026The legendary home of the Rockford Peaches has undergone major renovations over 9 monthsNew additions: lights, leveled outfield, scoreboard, press box, PA system, irrigation systemMaybelle Blair is expected to attend the reopeningGrand reopening: Saturday, June 20th, Rockford, ILLinks & ResourcesIWBC Website & World Cup info: https://www.iwbc.org/ WBSC: https://www.wbsc.org/en/events/2026-x-womens-baseball-world-cup-group-stage-rockford/home Women's Heritage Baseball Trail: https://womeninbaseballweek.org/index.php/heritagetrail/Women in Baseball Week: https://womeninbaseballweek.org/ Baseball For All: https://baseballforall.com/nationals/ AAGPBL: aagpbl.orgTickets: Eventbrite About Ryan Woodward Ryan Woodward is the creator of Women in Baseball Week, founder of the Women's Heritage Baseball Trail, and project coordinator for the International Women's Baseball Center in Rockford, Illinois. He is a passionate advocate for the history and future of women in baseball.Remember to like and subscribe to BaseballBiz On Deck. You may also find BaseballBiz on Deck, on YouTube at iHeart Apple, Spotify, Amazon Music, and at baseball biz on deck dot com. Also you can find Mat at M-A-T-G-E-R-M-A-I-N dot B Sky social. That's Mat at M-A-T-G-E-R-M-A-I-N dot B, Sky social or Mark at baseballbizondeck at gmail.com and BaseballBiz On Deck with Facebook social
Episode 530 / Raul De Lara(Born in Culiacán, Sinaloa, México – 1991) Raul De Lara is a sculptor who explores the emotive and storytelling qualities of materials. He is interested in how social, cultural and spiritual qualities can be imbued into wood through the act of carving. He practices traditional hand carving and power carving techniques through the visual language of nature, humor, and magical realism. His research preserves, honors and propels forward traditional uses of wood while combining them with new developments in the global industry of woodworking. Raul immigrated from Mexico to the United States at the age of 12, and has been a DACA recipient since 2012. His work reflects on themes of belonging, queer identity, and his im migrant experience. He is currently living and working in Queens, NY. Raul received his MFA in Sculpture + Extended Media from Virginia Commonwealth University in 2019, and a BFA in Studio Art from the University of Texas at Austin in 2015. Recent solo exhibition sites include The Contemporary Austin, SCAD Museum of Art and Gaa Gallery. His work has been included in exhibitions nationally and internationally at the Tucson Museum of Art, Wharton Esherick Museum, The Cheech Marin Center for Chicano Art & Culture, The Armory Show, Hermès Paris, Alexander Berggruen Gallery, The Hole, Honor Fraser Gallery, and Reynolds Gallery, among others. Raul 's selected awards include the Maxwell/Hanrahan Award in Craft, the NYSCA/NYFA Artist Fellowship in Craft/Sculpture, and Art in America Magazine's Top 20 Global New Talent, as well as residencies at Wendell Castle Workshop, Silver Art Projects, LMCC Governor's Island, the Fine Arts Work Center in Provincetown, Haystack Mountain School of Craft, Ox-Bow School of Art, Penland School of Craft, and Chicago Artists Coalition, among others.
In this episode, Fred interviews Doug Weaver - Artist and Social Media Personality with over 1 Million Subscribers across multiple platforms. Learn more at: https://www.tiktok.com/@dougweaverart https://dougweaverart.org/ https://www.instagram.com/dougweaverart/?hl=en https://www.facebook.com/dougweaverart1/ About Doug: Hi! My name is Doug Weaver. I was born in Oregon, moved to Missouri for college and graduate school, and then moved to Rwanda to teach art, music and drama in the Peace Corps, and now I live in St. Louis, MO. I live in the city with my wife, son, dog and two snakes. I have my BFA from Columbia College, and my MFA from Fontbonne University. I primarily make oil paintings, but I also enjoy egg tempera, encaustic, metal leafing, book making, metalsmithing, and printmaking.
Amanda Thackray is a multidisciplinary ecofeminist artist-educator based in Newark, NJ, who crafts intricate artwork exploring the intersections between nature, industry, and human experience. She is the recipient of several Creative Catalyst Fund Fellowships, a Puffin Foundation Grant for Environmental Art, and a NJ State Council Individual Artist Fellowship. Residencies include The Arctic Circle, Norway; The Center for Book Arts, NYC; and The Museum of Art and Design, NYC. Her work has been widely exhibited and is held in numerous international public and private collections including The Watson Library at the Metropolitan Museum of Art in NYC, Mediatheque Andre Malraux, France, Yale University, and The Library of Congress. Thackray earned a BFA from Mason Gross at Rutgers University and an MFA from the Rhode Island School of Design (RISD), both in printmaking.
California State University Humboldt converted to a California State Polytechnic University in 2022, joining Cal Poly San Luis Obispo and Cal Poly Pomona. This episode dives into what this new status means — from new degrees offered to career possibilities for graduates — and why students are attracted to this type of education. Guests: Jack Conti, graduate, BFA in media arts, Cal Poly Humboldt Jonathan Juarez, data science student, Cal Poly Humboldt Kate Rix, interim reporter, EdSource Read more from EdSource: Education Beat is a weekly podcast hosted by EdSource's Zaidee Stavely and produced by Coby McDonald. Subscribe: Apple, Spotify, SoundCloud, YouTube
If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast and Socials by Jordan Rice. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Imagine a place that dares to speak truths many are afraid to say. A place that celebrates communities too often forgotten and tells the stories rarely heard. Dr. Laura Scherck Wittcoff sits down with Raymond O. Caldwell, Artistic Director, and Johannah Maynard Edwards, Managing Director, of The Fountain Theatre — a nonprofit performing arts organization in Hollywood, California, that has been producing bold, socially conscious theater for 35 years. Raymond and Johannah share how they found each other through what Johannah calls a "cosmic poof," how they're navigating the transition from the theater's founding leadership into a new generation, and why they believe cultural institutions must serve as places to practice humanity in a post-pandemic world. From the Living Ticket model that removes price barriers to community dramaturgy that develops new plays inside faith communities and neighborhoods across Los Angeles, this conversation is a masterclass in mission-driven, human-centered arts leadership. Founded in 1990 by Deborah Culver and Stephen Sachs, The Fountain Theatre was created as a creative home for artists from diverse cultural backgrounds. Its mission is to develop and present bold new plays and unique interpretations of established works that reflect the cultural richness and social issues of contemporary Los Angeles and the nation. The Fountain Theatre has built a reputation over more than three decades for producing thought-provoking performances and supporting voices that may not always be heard on traditional stages. The organization is also known for presenting flamenco performances and running educational outreach programs that connect young people and communities to the arts. Johannah Maynard Edwards, Managing Director Prior to joining The Fountain, Johannah served as Executive Artistic Director of the National Women's Theater Festival in Raleigh, North Carolina, where she produced, directed, and championed hundreds of productions by artists of underrepresented genders. A nationally recognized leader in arts accessibility, Johannah received the Kennedy Center's LEAD Award for Emerging Leaders and is Chief Ambassador for PAAL, the Parent Artist Advocacy League. She is passionate about developing new sociopolitical work and fostering equitable, inclusive spaces for artists and audiences alike. Raymond O. Caldwell, Artistic Director Prior to The Fountain, Raymond was the Artistic Director at Washington DC's Theater Alliance for six seasons, where he directed, developed, and produced socially conscious, thought-provoking programming that transformed the region and had a global impact. Under his leadership, Theater Alliance was chosen to lead an American Arts Envoy with the U.S. Department of State. He devised and directed new work with 23 artists and activists from Bangladesh, Nepal, India, and the United States exploring what inclusion, diversity, equity, and accessibility mean on the global stage. Raymond was a faculty member and resident director at Harvard University's Department of Theater Arts, holds an MFA in Acting and New Play Development from Ohio State University, and a BFA in Acting from the University of Florida. Dr. Laura Scherck Wittcoff is the host of Small and Gutsy, a podcast spotlighting nonprofits and social enterprises with budgets under $10 million. Small and Gutsy has been ranked number 8 on Feedspot's Top 30 Social Impact Podcasts and number 3 and number 9 by Million Podcasts for the Top 30 Volunteer Podcasts and Youth Empowerment episodes, respectively. - The founding mission of The Fountain Theatre and its 35-year history of producing socially conscious work - How Raymond and Johannah found each other and transitioned into leadership from the theater's founders - Raymond's personal journey from Germany to the U.S., from actor to artistic director, and the mentor who told him "Don't wait for someone to give you a story — go make your own" - Johannah founded her first nonprofit at age 19 at NYU and her philosophy of not waiting for gatekeepers to open the gate - The creation of "Poetry for the People," a play about poet and activist June Jordan, developed over three years and three iterations with playwright Adrienne Torf - How The Fountain Theatre responds to the cultural moment with every production — from the LA fires to ICE enforcement to the situation in Iran - The pandemic of loneliness and the role of cultural institutions as places to practice humanity - Audience cultivation and the challenge of building new, multigenerational audiences in a distracted digital age - Community dramaturgy — developing new plays inside faith communities and neighborhoods across Los Angeles - The Living Ticket model — transparent pricing that trusts audiences to name what they can pay - The Fountain Voices summer education program connects young people with volunteerism, civic engagement, and playwriting - The expansion into flamenco and classical Indian dance programming - Storytelling as a tool for community building - Emergent strategy and the philosophy of critical connection over critical mass - Moving at the pace of humanity as a leadership philosophy - The reveal that The Fountain Theatre operates with a staff of five HOW TO FIND THE FOUNTAIN THEATRE Website: FountainTheatre.com Follow The Fountain Theatre on social media for upcoming productions, events, and community programming. HOW TO CONNECT WITH SMALL & GUTSY Website: SmallandGutsy.org Email: Laura@SmallandGutsy.org Know a nonprofit or social enterprise doing incredible work? Send them our way.
Welcome, Cedric Earle Douglas, also known as Vise1 - again! Our first conversation on Podcast Episode 230 was so good, we decided to make it a two-parter. Cedric, in case you didn't know, is a street artist among his many other credentials. Cedric was born in Boston. He received his BFA in Graphic Design from the Massachusetts College of Art and Design Mass Art. Cedric's first experience with public art was writing his name creatively on abandoned spaces. Cedric is also the founder and Creative Director of The Up Truck, a creative art lab that is designed to engage underserved Boston communities. Cedric Douglas is widely recognized for his large-scale murals and portraits and is highly regarded by a broad range of audiences. His public art project, Street Memorials, takes a hard look at racial injustice and its deadly impact on the black community. The People's Memorial project requires viewers to "rethink the future of memorials and monuments." Cedric Douglas continued his conversation with The Artists Index's cofounder, documentarian, and now occasional podcast host, Ron Fortier, recently, about his passion, his practice, and his journey as an artist. This episode was recorded at our recording studio at Spectrum Marketing Group at Howland Place in New Bedford. Cedric Douglas New Bedford, Massachusetts 02780 Email | Website | Facebook | Instagram | LinkedIn | Other We're not asking for you to finance a nonprofit. Instead, we are asking for your support to fund a legacy. Our mission is to preserve and document the lives and legacies of all South Coast Artists. If you would like to be a guest on The Artists Index or have a suggestion, please let us know!
Hey — want to catch something joyful and totally free this summer? Circus Bella's new show, “AHA,” leans into laughter, fresh clowning, and a real community vibe (plus a 10-year-old co‑ringmaster who steals the spotlight). It's playful, heartfelt, and full of surprises. Check the schedule at circusbella.org, grab a picnic, and come laugh with us — you'll leave smiling, I promise. ___________________________________________ Abigail Munn - Director & Ringmaster Since its inception, Abigail has been directing, creating and producing new work for Circus Bella. Along with the more conventional duties she has also served as the company's truck driver, catering service and laundress. An accomplished dancer, choreographer, and aerialist, Munn holds a BFA in Modern Dance from UC Santa Barbara. As a child, who was born and raised in SF, she appeared with the Pickle Family Circus, and later with Zoppe Italian Family Circus, Lone Star Circus, the Moisture Festival, the New Pickle Circus, Cabaret Verdelet, Circus Cabaret, Tease-O-Rama, Va Voom Room, and The Velvet Hammer Burlesque. Munn was commended in the New York Times for her performance in Alma Esperanza Cunningham's Princess. Munn co-directed the nouveau-vaudeville troupe Kitty Bang, an internationally recognized three-time “Best of the Bay” winner that is influential in the modern Burlesque resurgence. Over the past few years Abigail has become increasingly involved in advocacy work for the Circus Arts. When transitioning Circus Bella performers to Employees, she became aware that the current workers compensation rates and policy descriptions in California were way out of step with the current reality of the Circus Industry. Munn embarked on a one woman quest to help change this and after initiating a study from the Workers Comp Insurance Rating Bureau (WCIRB), rates were significantly lowered (by 80%) for ALL Circus Companies in California. In addition, she is a founding member and on the board of the American Circus Alliance.
Kalamazoo noise rock duo Bronson Arm — Blake Bickel (baritone guitar/vocals) and Garrett Yates (drums) — stop by the studio in Appleton, Wisconsin for a wide-ranging conversation on Fox Cities Core, the weekly live interview show on WCZR Code Zero Radio, hosted by Andy McNamara. The band is on the road supporting their latest album Casket Schwagg (Learning Curve Records).In this interview, Blake and Garrett break down how two guys from opposite coasts ended up forming a powerhouse two-piece in Kalamazoo — meeting through their kids' school and a chance conversation at a brewery. Garrett opens up about a decade-long drumming hiatus while serving in the Navy on submarines, and how Blake immediately knew something special was there within the first 30 seconds of Garrett sitting back behind a kit. Blake reflects on his previous band The Great Goddamn in Seattle, his background in audio engineering and pedal-building, and his BFA in visual arts — which directly informs Bronson Arm's creative, concept-driven music videos.The conversation covers recording their self-titled debut in Blake's basement during COVID lockdown, the meaning behind the album title Casket Schwagg, their prolific music video output (including a burning couch, a karaoke dive bar, and a darker disclaimer-worthy clip), touring logistics as a DIY two-piece, playing to a click track live, and plans to take their sound to new territory on the next record. Plus — they're headed to Fest in Florida with 350 bands.Stick around for Ryan Fluke joining as a surprise co-host, comparisons to White Stripes, Black Keys, Sonic Youth, and Rage Against the Machine, and Blake revealing the KARP lyric behind the band name.Follow Bronson Arm:Website: bronsonarm.comInstagram: instagram.com/bronson_arm_noiseFacebook: facebook.com/bronsonarm.noise
Nick Fusaro (b. 1989) is based in Brooklyn, NY. He received his MFA in Sculpture from Hunter College in 2022 and his BFA in Sculpture from Pratt Institute in 2012. His sculptural practice combines humble materials, collections, and iteration to emphasize the effects of memory on lived experience. Fusaro also studied at the Gerrit Rietveld Academie in 2011 and is the founder of Three Four Three Four, an artist-run gallery in New York. He has shown at Gordon Robichaux (Manhattan, NY ), Parent Company Gallery (Brooklyn, NY), Marwan (Amsterdam, Netherlands), Jupiter Woods (London, UK), Fisher Parrish (Brooklyn, NY), Strobe Gallery (New York, NY) and Long Story Short (New York, NY). Fusaro has made a habit of drafting new artworks behind a character or archetype when ideating. In this instance, as the exhibition’s title suggests, he has poised himself as The Foreman. The Foreman is an overseer. He doesn’t design or create plans, he simply executes them. He is the figure at the helm of process, navigating projects from renderings to realities. Imagined in the shape of a clown, the character of The Foreman is featured prominently in a panel at the gallery’s back wall, overseeing the exhibition like a construction site. His authority is subtly undercut by his choice of dress, and the delicate safety pin that holds him to the wooden panel. His intention, ability, and capacity are in question, but nevertheless, for better or for worse, it’s The Foreman who is in charge. Foreman, 2026, 48″ x 48″ (122cm x 122cm) Aluminum Roofing Paint, Felt, Nickel Tacks, Graphite on paper, safety pin, on panel A Dozen Plus Three, 2026, 23.5″ x 16″ x 4″ ( 60cm x 40cm x 10cm ) Silk-velvet, poplar, aluminum foil The One Through the Clumsy Hole, 2026, 32″ x 22″ x 18.5″ ( 81cm x 56cm x 47cm ) Poplar, Pine, Plywood, Roofing Nails, Aluminum Roofing Paint, Chestnuts, Railroad Ties, Wire, Custom Plywood Pedestal Nodules (N_5), 2026, 19″ x 8″ x 8″ ( 48cm x 20cm x 20cm ) Polyester Resin, Epoxy Resin, Insulation Foam
Show Notes: “From Hidden Chaos to Visible Execution” Most founder-led companies do not need more theory. They need a clearer way to turn strategy into execution. In this episode of the TriMetric Roadmap Podcast, Scott and Jeff continue the Executive Performance System series by walking through what it actually looks like to install EPS inside a real company. The core idea: executive performance is not something you understand once and magically have. It has to be installed through clear priorities, leadership alignment, role clarity, captured knowledge, operating cadence, and visible execution. Scott and Jeff unpack why many businesses are successful because of the founder, but also stuck because of the founder. The very instincts that helped the company grow early can become the constraint when the business needs systems, accountability, and leadership infrastructure. They walk through the BFA process, including: Starting with the Business Health Diagnostic to reveal the truth of where the company really stands Identifying the biggest constraints and highest-leverage priorities Turning those priorities into CSIs — Critical Strategic Initiatives Using the Decision Matrix to connect SWOT-style thinking with the Five Freedom Levers Clarifying who owns what through the accountability chart Installing weekly cadence, scorecards, issue-solving, and follow-through Capturing institutional knowledge so the company no longer depends on what lives inside the founder's head A major theme in this episode is visibility. Hidden complexity creates chaos. Visible priorities, visible ownership, visible issues, visible knowledge, and visible execution create freedom. Jeff also shares a practical example of how tracking the right metrics revealed hidden problems in accounts receivable and accounts payable. Once the numbers became visible, the real issues could finally be solved. Scott ties the discussion back to the TriMetric Flywheel: Truth → Alignment → Action. The work starts by getting brutally honest about current reality. From there, the leadership team can align around what matters most and take focused action quarter after quarter. The episode ends with a simple but powerful question every founder can ask their team: “What is the most important thing we do as a company?” The answers will reveal how aligned — or misaligned — the business really is. Core Takeaway: Installing EPS is not about adding complexity. It is about removing hidden complexity by making the company's leadership, knowledge, priorities, and execution rhythm visible. That is how a founder-led business begins moving from founder follow-up to true leadership rhythm — and eventually, founder freedom.
In this College Deep Dive Director of Musical Theater Studies, Beth Burrier, and MTCA Director Charlie Murphy discuss: What it means to be a Manhattanville student and what they look for in applicants The advantages of Manhattanville's location and the opportunities it provides students How "true joy" translates in an audition room Why understanding the type of college experience you want is essential to finding the right fit If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast and Socials by Jordan Rice. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the opening episode of The Psychology of Money series, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT explore one of the most overlooked drivers of financial success: mindset. Long before people learn how to invest, budget, or build wealth, they develop internal “money scripts” — subconscious beliefs shaped by childhood experiences, family dynamics, culture, and personal history. Together, Erik and Matt unpack how these invisible beliefs influence everything from spending habits and lifestyle expectations to fear, scarcity, ambition, and financial anxiety. Through relatable stories, humor, and real-world examples, they explain why wealth-building is often less about intelligence and more about the mental filters through which we interpret money. The episode challenges listeners to begin identifying the stories they carry about money — and whether those stories are helping or hurting their future. Episode Highlights: Erik explains how mindset functions as a constant background filter for the way people think about and approach money. (03:00) Dr. Matt discusses how scarcity mindset surfaces in couples when partners feel they will never have enough or get ahead. (08:50) Building awareness and changing behavior are the keys to rewiring a money mindset. (14:40) Erik shares how the most valuable client conversations focus on mindset and behavior rather than technical financial advice. (16:50) Dr. Matt shares a starting point for exploring money scripts by reflecting on what a family communicated about money. (18:20) Key Quotes: "Building wealth, having financial success has as much to do with behavior, with managing emotions, all that psychology stuff than it does with the technical stuff about money" - Erik Garcia, CFP®, ChFC®, BFA™ "There's a script running in the background. We don't just act rationally with money. We are acting out a story about our beliefs about money." - Dr. Matt Morris, LMFT "We're using mindset and script synonymously, so take time to understand your money scripts. They probably came from your family of origin, so take some time. If you have a spouse, take some time to understand theirs also." - Dr. Matt Morris, LMFT Resources Mentioned: Dr. Matt Morris, LMFT Matt Morris & Associates Erik Garcia, CFP®, ChFC®, BFA™ Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk Your dancer has decided to pursue the college path. But which program is the right fit? What's the real difference between a BFA and a BA? What does a video pre-screen actually need to accomplish? And when tuition can tip into six figures, how do families make smart financial decisions? Francisco Gella and Julie Friedrich of Francisco Gella Dance Works are back for Part 2, and they get specific. We cover BFA vs. BA, which programs they think are doing strong work right now, how to approach video pre-screens, the three types of financial aid available to dancers, and what happens if your dancer gets a company offer after already committing to a school. The 2026 workshop schedule will be announced by August 1. To be notified when registration opens, email collegeprep@franciscogelladance.com. Links: Shop Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Carter Pasma is a potter and educator currently working as the studio manager at Weber State University in Ogden, Utah. Carter earned his BFA in ceramics from the University of Wisconsin–Stout, and his MFA in ceramics from Utah State University. Carters's work has been exhibited both nationally and internationally, in 2022 he was recognized as one of Ceramics Monthly's Emerging Artists of the Year. Carter's ceramics practice and educational insights have been featured in multiple issues of Ceramics Monthly and Pottery Making Illustrated, where he was recently highlighted on the cover. https://ThePottersCast.com/1233
In the opening episode of The Psychology of Money series, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT explore one of the most overlooked drivers of financial success: mindset. Long before people learn how to invest, budget, or build wealth, they develop internal “money scripts” — subconscious beliefs shaped by childhood experiences, family dynamics, culture, and personal history. Together, Erik and Matt unpack how these invisible beliefs influence everything from spending habits and lifestyle expectations to fear, scarcity, ambition, and financial anxiety. Through relatable stories, humor, and real-world examples, they explain why wealth-building is often less about intelligence and more about the mental filters through which we interpret money. The episode challenges listeners to begin identifying the stories they carry about money — and whether those stories are helping or hurting their future. Episode Highlights: Erik explains how mindset functions as a constant background filter for the way people think about and approach money. (03:00) Dr. Matt discusses how scarcity mindset surfaces in couples when partners feel they will never have enough or get ahead. (08:50) Building awareness and changing behavior are the keys to rewiring a money mindset. (14:40) Erik shares how the most valuable client conversations focus on mindset and behavior rather than technical financial advice. (16:50) Dr. Matt shares a starting point for exploring money scripts by reflecting on what a family communicated about money. (18:20) Key Quotes: "Building wealth, having financial success has as much to do with behavior, with managing emotions, all that psychology stuff than it does with the technical stuff about money" - Erik Garcia, CFP®, ChFC®, BFA™ "There's a script running in the background. We don't just act rationally with money. We are acting out a story about our beliefs about money." - Dr. Matt Morris, LMFT "We're using mindset and script synonymously, so take time to understand your money scripts. They probably came from your family of origin, so take some time. If you have a spouse, take some time to understand theirs also." - Dr. Matt Morris, LMFT Resources Mentioned: Dr. Matt Morris, LMFT Matt Morris & Associates Erik Garcia, CFP®, ChFC®, BFA™ Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
There is one musical that holds the Guiness Book of World Records for "most visitors to a musical in a single theatre." Congratulations on not realizing it's STARLIGHT EXPRESS. (We didn't know it either!) This week, we're exploring the cultural and emotional impact of Andrew Lloyd Webber's roller skating musical that is still playing to packed houses around the world. Is it a little silly? Absolutely. Does it deserve its own episode? 1000%. Sophie-Rose Middleton (CATS, SIX) joins us to look back at her time as "Pearl" in the long-running German production and help us figure out what exactly the "Starlight Express" is. She also shares an important lesson for all young performers out there currently celebrating (or mourning) their BFA ambitions. Follow Sophie-Rose on TikTok at @sophierosemiddleton and Instagram @sophierose_middleton! If you enjoyed this episode, check out one of our first episodes of the podcast: CATS with James Vasquez and John Treacy Egan. Join us at PATREON! for bonus episodes, contests, and conversations all while supporting the show for only a few dollars each month! Share our posts and videos on Instagram and TikTok. If you're feeling like giving back, check out our TeePublic Store. The profits we receive are donated to Broadway Cares/Equity Fights AIDS. More than anything, thank you for being part of this wonderful podcasting community. Learn more about your ad choices. Visit megaphone.fm/adchoices
Photographer Michelle Arcila joined me at the JKC Gallery to discuss the process of making incredibly personal work that involves family and trauma and who that work might be for. We also talk about photographing your family, especially your children, and how to find the balance between exploring a painful narrative in the work while protecting those you are photographing from your past experiences.https://www.michellearcila.nethttps://www.instagram.com/michelle.arcila/Michelle Arcila is a Costa Rican/American photographer living and working in Brooklyn, New York. She graduated from the School of Visual Arts in 2002 with a BFA in photography. Her work primarily focuses on family lore, motherhood, bicultural identity, and ancestral trauma. Her photographs have been exhibited and published both nationally and internationally; they also appear in a number of private collections. In 2012, after the birth of her first daughter, she took a hiatus from commercial work. During that time she was able to really start exploring how the work she was creating related to not only her experience of growing up in the United States as a first generation American; which came with the feeling of not feeling from here and not feeling from there (“No soy de aquí, no soy de allá.”) and how that sentiment played into her role as a mother and perhaps how all of this combined has affected her mental health struggles. She is the recipient of the Photowork 2025 Fellowship and was shortlisted for the PHMuseum 2025 Women's Grant. She currently divides her time between the Hudson Valley and Brooklyn, NY, where she lives with her husband and two daughters.This podcast is sponsored by the Charcoal Book Club - Begin Building your dream photobook library today at:https://charcoalbookclub.com
In this inspiring episode, Dr. Cristina Castagnini sits down with Alli Bollinger, a former Radio City Rockette who turned her struggle with an eating disorder into a platform for healing. Alli shares how her lifelong identity as "the dancer" became a double-edged sword during her collegiate BFA program, where innocent health goals spiraled into a restrictive and isolating illness. After a life-altering intervention by her professors and a necessary environmental reset during the pandemic, Alli achieved the ultimate full-circle moment: performing on the world's most famous stage while fully recovered. Now an eating disorder recovery coach, Alli explains the mental shifts required to reach elite professional heights and why she believes the hardest chapters of our lives often prepare us for our greatest triumphs. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this inspiring episode, Dr. Cristina Castagnini sits down with Alli Bollinger, a former Radio City Rockette who turned her struggle with an eating disorder into a platform for healing. Alli shares how her lifelong identity as "the dancer" became a double-edged sword during her collegiate BFA program, where innocent health goals spiraled into a restrictive and isolating illness. After a life-altering intervention by her professors and a necessary environmental reset during the pandemic, Alli achieved the ultimate full-circle moment: performing on the world's most famous stage while fully recovered. Now an eating disorder recovery coach, Alli explains the mental shifts required to reach elite professional heights and why she believes the hardest chapters of our lives often prepare us for our greatest triumphs. SHOW NOTES: Click here Follow me on Instagram @behind_the_bite_podcast Visit the website: www.behindthebitepodcast.com Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
As the United States approaches its 250th anniversary, the Constitution remains the most consequential document in American life — and more people are reading it than ever. But pick up almost any commercial edition and you'll find the same thing: small type, no imagery, nothing that invites you in. Jessie McGuire noticed this too. Find bonus content and more on our Substack: https://designbetterpodcast.com/p/jessie-mcguire Every copy her studio ordered looked identical — dense, utilitarian, forgettable. So they redesigned it. They printed thousands of copies, donated them to New York City schools, and invited designers like Milton Glaser and Seymour Chwast to create posters for each amendment in the Bill of Rights. That project became a turning point — not just for the studio, but for how they think about what design is actually for. Jessie is Managing Partner of Thought Matter, the independent design and creative studio that just won the 2026 National Design Award for Communication Design from the Cooper Hewitt, Smithsonian Design Museum — the field's highest national honor. It's an award that recognizes not a single project but a decade of practice, and Thought Matter's practice has been built around a bold idea: that imagination is a radical act. A Salvadoran-American designer, New Yorker, and mother of two, Jessie brings a perspective shaped by navigating spaces that weren't always designed for her. She teaches entrepreneurship at Pratt, mentors emerging designers, and leads a studio that works with cultural institutions, nonprofits, and commercial brands — all grounded in the belief that design is civic infrastructure, a tool for helping people see themselves as participants in shaping the world around them. In this episode, Jessie talks about the origin of the Constitution project, what it means to fund the work you actually want to talk about, why she thinks scale and speed aren't serving us, and why sitting down to make something with your hands — like the beaded bracelets she makes with her kids — still matters. Bio Jessie McGuire is Managing Partner of Thought Matter, the independent design studio that won the 2026 National Design Award for Communication Design from Cooper Hewitt, Smithsonian Design Museum — the field's highest national honor. She leads the studio's strategy and long-term vision, working with cultural institutions, nonprofits, and commercial brands on work grounded in the belief that design shapes what people believe. A Salvadoran-American designer and mother, Jessie is committed to expanding who gets to lead in the design industry. She teaches entrepreneurship at Pratt Institute, lectures on design as civic infrastructure, and mentors emerging designers. Before Thought Matter, she worked in-house at Kimberly-Clark and led projects for multinational brands. She holds a BFA from Pratt Institute and an MPS in Branding from the School of Visual Arts. *** Premium Episodes on Design Better This ad-supported episode is available to everyone. If you'd like to hear it ad-free, upgrade to our premium subscription, where you'll get an additional 2 ad-free episodes per month (4 total). Premium subscribers also get access to the documentary Design Disruptors and our growing library of books. New premium subscriber benefit: we've launched a private Slack workspace…join now to connect with designers, product leaders & creative practitioners in our community. And get a behind-the-scenes pass to every episode with The Roundup, where each week we bring you insights and actionable tactics from recent episodes. You'll also get access to our monthly AMAs with former guests, ad-free episodes, discounts and early access to workshops, and our monthly newsletter The Brief that compiles salient insights, quotes, readings, and creative processes uncovered in the show. And subscribers at the annual level now get access to the Design Better Toolkit, which gets you major discounts and free access to tools and courses that will help you unlock new skills, make your workflow more efficient, and take your creativity further. Upgrade to paid Learn more about your ad choices. Visit megaphone.fm/adchoices
In this Special Episode, MTCA Director Charlie Murphy attends Carnegie Mellon University's 2026 Senior Showcase! Charlie gives us a behind-the-scenes peek at the showcase experience, along with student and teacher interviews, plus his final review! ***** If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast and Socials by Jordan Rice. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Listen to Ballet Help Desk ad-free on Patreon: https://www.patreon.com/BalletHelpDesk Does your dancer need elite training to have a shot at a top college? But what does elite actually mean? Is it competition wins? A company-affiliated school? The right summer intensives? And does the answer look the same whether your dancer is pursuing a BFA or a non-dance degree? College and career specialists Francisco Gella and Julie Friedrich of Francisco Gella Dance Works have guided hundreds of dancers down both routes. This is Part 1 of a two-part conversation. In Part 1, we dig into the real differences between the BFA route and the academic route. We talk about why your school's college counselor may not understand this world and what "Olympic level" actually means when elite universities evaluate a dancer's background. We also look at why competition results carry less weight in academic admissions than many families expect, and a distinction that confuses a lot of families: the difference between a dance portfolio and a dance supplement, and what each one is actually for. The 2026 workshop schedule will be announced on or before August 1, 2026. If you are interested in receiving an announcement when registration for the Fall Virtual Workshops opens, please email collegeprep@franciscogelladance.com. Links: Summer Intensive Essentials Guide Buy Summer Corrections Journals Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
May is Jewish American Heritage Month (JAHM), which annually celebrates the history, culture, and contributions of Jewish Americans to the United States. As JAHM concludes, I am very excited that singers, songwriters, and bandmates Max Bartos & Jake Kitchin are the final guests on this Jake's Take with Jacob Elyachar special series! Max is New York's resident motherfolker! His folk and Americana music pairs introspective lyricism with anthemic folk-rock energy. As the frontman of Max Bartos and the Motherfolkers, the crafts songs are rooted in storytelling and emotional honesty, with a modern acoustic sound shaped by influences such as Mumford & Sons and Noah Kahan. His latest release, Waiting At The Crossroads (2025) captures a defining chapter in his artistic evolution, expanding his folk and Americana foundation with richer dynamics and a more confident, fully realized identity. Fresh off a 30-date U.S. tour with The Misfit Toys, he continues to build momentum on the road. This spring, he joined acclaimed singer-songwriter Brendan James as direct support on a 14-date national tour from March 11 through April 1, further cementing his reputation as a compelling and emotionally resonant live act. Recently signed with Noble Steed Music, Max is steadily carving out his place in the modern folk landscape through intentional songwriting, immersive performances, and a growing catalog that connects deeply with listeners.Jake Kitchin has had a passion for the arts ever since he was young. Having grown up as a professional actor in New York City with a deep love for tap dancing, he has had the opportunity to work with people such as Steve Martin and Walter Bobbie. In 2023, he graduated magna cum laude with a BFA from Marymount Manhattan College. In 2020 and 2021, he was honored to sing on stage at Madison Square Garden during The Eagles' Hotel California Tour. In addition to performing as an actor, Jake is also a skilled multi-instrumentalist and songwriter. He plays guitar, mandolin, and bass, drawing inspiration from folk, blues, bluegrass, jazz, and classic rock. He currently plays mandolin live and in the studio for Max Bartos and the Motherfolkers, a folk/bluegrass-inspired project. In Spring 2025, Jake released his debut album - a collection of jazz standards titled On a Clear Day. He is currently preparing to record and release an album of his original folk music.On this episode of The Jake's Take with Jacob Elyachar Podcast, Max Bartos & Jake Kitchin shared how they met, how they deal with antisemitism and anti-Zionism in the music industry and on social media, and how they opened for Rita Wilson.Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.
“We're in a world surrounded by so much data and AI we can get lost in the noise of it all, and I've found that throughout my year as a performer, the amount of times people say to me, you know, your content is great, but your energy, your essence, your presence is what really makes us attracted to connecting with you…” Sarah Rowan Top Five Tips For Staying Human, Creative and Connected In 2026 1. Choose presence over performance2. Create spaces where people feel safe, seen and connected3. Prioritize quiet...stillness is becoming a superpower4. Grow your tech skills... and your human skills... side by side5. Get your hands in the dirt TIME STAMP SUMMARY01:39 Human connection and presence are essential, 06:05 Creating a safe space for people to be creative, free from judgment and ridicule.12:48 Learning bit by bit to avoid burnout and stay present.18: 50 Finding small ways to connect with nature, even in urban environments, to improve their overall well-being. Where to find Sarah?Website https://artistsarahrowan.com/about/LinkedIn https://www.linkedin.com/in/artistsarahrowan/ Sarah Rowan Bio Sarah Rowan (who now goes by Rowan) is an artist and thought leader who empowers individuals and organizations to ignite a better future through creativity. As one of Australia's top Speed Painters, she has lived and breathed the dynamic process of transformation for over 20 years, turning blank walls and cavasses into thought-provoking pieces of art, with limited time and often in front of a live audience. Merging her artistic talent with her passion for public speaking, Rowan has reimagined the role of the artist, pushing the boundaries of a studio-based pursuit into a trail-blazing performance genre that challenges the limitations of time and space.After graduating from Converse College in 2003 with a BFA in Studio Art, Rowan started an art business in Greenville, South Carolina, USA before moving to Sydney to expand her horizons. It was here that she used the process of creative futurism to overcome depression, challenge chronic illness and create a new future for herself and her family. No longer shackled by societal norms, she has stepped into the full power of her truth personally and professionally.Rowan's strong emotional storytelling, along with her ability to paint fast and think fast has captivated hundreds of clients like Nestlé, ANZ, AMP, Ernst & Young, Woolworths, Sydney Airport, and Priceline. She has inspired audiences to embrace their own creativity which she believes is a “birthright to all” and to date has painted at over 600 events raising over $400,000 for charity.Other clients include: SAP, Netball World Cup, Salvation Army, Terry White Chemmart, YPO, City of Sydney, Commonwealth Bank, American Express, Doterra, Department of Defence, Mirvac, Australian College of Nursing, Liberty Finance, University of Sydney, NAB, ANZ, Dexus, Fastway Couriers, AUSCAM, Bombay Sapphire, International Canadian School Ho Chi Min City, etc.
In this episode, Erik P. Garcia, CFP®, ChFC®, BFA™, and Xavier J. Angel, CFP®, ChFC®, unpack a misunderstood truth about building wealth: real wealth takes time. Picking up from their earlier conversations on discipline, behavior, and consistency, they dive into the power of compounding—not just financially, but professionally and personally as well. Through stories, analogies, and practical examples, they challenge the myth that wealth is built overnight and instead show how patience, endurance, and staying invested are what truly create long-term success. From the famous “penny doubled every day” example to lessons about career growth, relationships, and reputation, this conversation highlights how the biggest rewards often come after years of unseen work. Erik and Xavier explain why consistency matters more than quick wins, why emotional discipline is critical during slow seasons, and how time rewards those willing to stay in the game. Whether you're building financial wealth, developing skills, or growing a business, this episode is a reminder that compounding doesn't reward urgency—it rewards endurance. Episode Highlights: Xavier frames time as the series' "final ingredient," the force that turns discipline into stability and consistency into growth. (01:45) Erik discusses compound interest as one of the most powerful forces in finance, noting that every Stuff About Money guest asked what they wish they'd known sooner points to the same answer. (05:20) Erik explains the penny-doubling example, showing how a single cent doubled every day for 30 days compounds into more than five million dollars. (08:24) Xavier discusses career compounding, a form of growth driven not by money but by skills and experiences that stack into advantages over time. (12:26) Xavier shares the principle he stresses to his mentees: always be mindful of the person next to you, because you never know when they'll be in a position to help. (18:54) Erik wraps the series by revisiting the three wealth-building myths and landing on the real formula: avoid bad behaviors, cultivate good ones, and do both consistently enough for long enough. (22:23) Key Quotes: “Time is what turns discipline into stability and consistency into growth.” - Xavier J. Angel, CFP®, ChFC® “You never know who you're going to meet and when they may be able to help you or when they give you an opportunity. So always be mindful of that person next to you.” - Xavier J. Angel, CFP®, ChFC® “Compounding doesn't reward urgency. It rewards endurance. By definition, compounding rewards those who stay in the game long enough.” - Erik P. Garcia, CFP®, ChFC®, BFA™ Resources Mentioned: Erik Garcia, CFP®, BFA Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
In this College Deep Dive Sarah Wigley (Clinical Professor of Voice) and Lara Brooks (Clinical Assistant Professor of Voice) at UIUC and MTCA Director Charlie Murphy Discuss: The in's and out's of UIUC's unique program and BMA degree What type of student UIUC's program might be right for Exploring what campus life might look like Diving deeper into the audition process and what UIUC is looking for If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced adn edited by Kelly Prendergast and Socials by Jordan Rice. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Creative Guts is pleased to share this episode of Off the Wall with Matt and Amy from the Rochester Museum of Fine Arts in Rochester, New Hampshire. Off The Wall is a semi-regular series where Matt and Amy chat with a wide variety of visual artists, digging into the nuts and bolts of their creative process to reveal more about the layers of meaning, emotion, and intent behind their work. In this episode, you'll hear Denise Manseau discuss "Making Way", an exhibition on view in the Carnegie Gallery until September 4, 2026. The Carnegie Gallery is located in the Rochester Public Library, 65 South Main Street, Rochester, NH 03867. Visit rochestermfa.org to learn more. Denise Manseau creates paintings that are inventions in response to place—inner landscapes that transform the visible world into tangible form. Her work emerges through a process of discovery, where observation and memory converge to shape environments that feel both familiar and imagined. Manseau holds a BFA from the University of Massachusetts Lowell and an MFA from Massachusetts College of Art and Design. She has attended the Haystack Mountain School of Craft in Maine as an Open Studio Resident and was a resident artist at the Vermont Studio Center. Paintings developed during her residency in Monasterace, Italy were included in a traveling exhibition at the Monasterace Museo and at Hillyer Art Space for International Artists in Washington, DC. Learn more about this exhibit at https://www.rochestermfa.org/denise-manseau/. Any views or opinions expressed by the RMFA hosts or guests do not necessarily reflect the views or positions of Creative Guts.
Omaha-based artist Susan Knight's paper works and installations move through science, data, memory, and feeling. Her intricate cut-paper works are inspired by water and explore the deep currents of nature and the emotional force of environmental change.A painter, paper, and installation artist, Knight's work explores the intersections of art, science, nature, and environmental change. A Michigan native, Knight has exhibited nationally and internationally, with work shown in China, Ireland, Italy, Canada, and across the United States. Her art has been featured in Sci Art in America, Sculpture Magazine, Smithsonian Online Magazine, and Illuminations: Poems Inspired by Science. A recipient of a Nebraska Arts Council Individual Artist Fellowship, Knight has also held residencies with Colorado Art Ranch/The Nature Conservancy, Ragdale, and the International School of Art in Italy. She earned her BFA from Saint Mary's College in Notre Dame, Indiana.*************************Today's show and others are supported by the generous membership of Amy and Tom Trenolone.*Bonus content* for Lives members only features exclusive content and more. Find a Lives membership tier that fits you - support link here.
Episode 527 / Erica WestenbergerErica Westenberger is a New Orleans–based interdisciplinary artist whose practice spans drawing, sculpture, painting, and installation. Her work builds immersive scenes shaped by apprehension, longing, and care, exploring emotional landscapes through intertwined bodies, objects, and imagined environments. She received her BFA from the School of the Art Institute of Chicago in 2014 and her MFA from Tulane University in 2023. Her work has been exhibited nationally, including at the Arkansas Museum of Fine Arts as part of the Delta Triennial, Field Projects in New York City, and Tinney Contemporary in Nashville, Tennessee. She has presented solo exhibitions at Carroll Gallery and Sibyl Gallery in New Orleans, and at Neue Welt in Nashville. Her work has been featured in ArtMaze Magazine and the Nashville Scene, and she has participated in residencies at the Joan Mitchell Center, Oxbow School of Art, and Stove Works. Her work is currently on display in Tinney Contemporary's booth at Future Fair in New York City from May 13–16.
In this Artist Episode Leenya Rideout (Broadway's War Horse) and MTCA Director Charlie Murphy discuss; Leenya's musical background and journey through school Leenya's early career and her path to Broadway Managing managers and agents The exciting and rewarding experience of being in an Off-Broadway show If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced by Kelly Prendergast and Socials by Jordan Rice. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Living and working in Beacon, NY, Jessica Bottalico completed her BFA at MICA and MFA at Rutgers University. Jessica's exhibitions include Schweinfurth Art Center, Super Secret Projects, J Cacciola Gallery, Bronx Community College, Zurcher Gallery, Causey Contemporary, Proto Gallery, and Abrons Arts Center. Jessica teaches art to Middle and High School students. https://ThePottersCast.com/1227
This week I have two guests, Zach Tavcar and Fran Bailey. Where we discuss their near death experiences. Zach Tavcar was born in Reno, Nevada. He has always had an innate feeling of wanting to be an example, and of service, to others since his earliest memories. As he grew into adolescence he began to diminish this inner guidance, not fully comprehending the importance of this inner yearning. At 14, Zach was diagnosed with leukemia. Throughout the 10 months of intensive treatment Zach found an inner strength, with the incredible support of his family, in which he unconsciously realized the power of human potential. However, at 16, Zach relapsed. His treatment was much different the second time; it was more difficult because he had a bone-marrow transplant, but more importantly, because he watched as young children, 6 months old to 18 years old, and their parents and family members, suffered immensely. The suffering he observed, the death, the pain, caused Zach to enter on to the path he is now continuing to walk. His asking of, "WHY?!" has been the greatest quest-ion he could have ever asked. Why are these children suffering, why are these parents suffering, why are we all suffering, and how can we reduce this suffering? Zach has found many answers to his questions and continues to awaken each day the deeper understandings of the heart, in which we all have the answers to our questions. Zach's passion for helping others through his knowledge on nutrition and exercise was cultivated in part by his avid athletics throughout the entirety of his childhood and adolescence. As Zach continued his universal asking, he began to remember a deeper knowing and wanted to help others through his ability to teach them how to heal their bodies and minds as he did. As he remembered from authors, teachers, and unbeknownst guru's, Zach realized a healthy and fulfilling life not only includes proper nutrition, physical activity, healthy relationships with friends, family, and lovers, but most importantly a healthy mind and outlook towards life, a deeper understanding which we all possess. https://www.zachtavcar.com/ Fran Bailey At age 12, Fran Bailey had a remarkable Near-Death Experience (NDE). That same year, she also had an extraordinary encounter with non-human intelligences that profoundly changed her life, sparking a spiritual journey that transformed her understanding of existence and, she says, enabled her to heal herself from stage-4 cancer. As a child, Fran's world was surrounded in music, dance, singing and believing in positive thought and philosophy. Her connection with the metaphysical world was a natural state of being. She started at the age of 4 dancing in a barn with a ballet barre she could never reach, but it didn't matter ~ she was hooked. There was something about expressing emotions, moving energy with her body that fit like a glove. Fran went on to receive a BFA in dance, and for many years performed, choreographed, and taught children, adults, private and group classes. Fran still performs when she gets the chance. Her interest and training in energy healing started about 16 years ago, with world–renowned energy healer, Rosalyn L. Bruyere, thus connecting with the metaphysical aspect of her life. For twelve years Fran worked as an energy healer for the Alliance Institute for Integrative Medicine under Drs. Steve and Sandi Amoils in Cincinnati, Ohio. Subsequently, Fran began developing her meditation and psychic skills with noted psychic healers John Friedlander and Gloria Hemsher, authors of the definitive books Basic Psychic Development and Psychic Psychology. Fran's additional work in the field includes five years as an energy consultant for the staff at The Affinity Center for ADD adult and children in Cincinnati, Ohio. Recently, through Deborah A. Ooten PhD, founder/director of The Conscious Living Center, Fran received her certification as an accredited Enneagram teacher and trainer. Combining these skills into a method of teaching has been an ongoing goal for Fran. Her passion is to integrate all of these tools to open up the conscious mind, body and spirit. She integrates and offers her experience and skills to her clients and students through a variety of consultations in energy communication. https://franbaileyhealer.com/ https://www.pastliveshypnosis.co.uk/https://www.patreon.com/ourparanormalafterlifeMy book 'Verified Near Death Experiences' https://www.amazon.com/dp/B0DXKRGDFP Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.