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Episode 544 / Falon StutzmanFalon Stutzman is an artist born in Silver Springs, Maryland who lives and works in Omaha, Nebraska. She received her BFA from Columbus College of Art and Design in 2009. She's had solo shows atKishka Gallery in Vermont, The Door in Brooklyn, Saints and Poets curated by John Plypchuck at Megan Mulrooney Gallery in LA and she has a current solo show right now at Megan Mulrooney, The End of a Long Line, that is up until October 24th. Her work has been featured in Artmaze and New American Paintings.
We are joined by Colleen Lucero to talk about the upcoming exhibit Hopi Kachina Dolls: Blessings for a Balanced World, which opens October 2 at the Brooklyn Museum, and her work with the Hopivewat Learning Center. Colleen is a Hopi community member from the village of Hotevilla. She is the Managing Director of the Hopivewat Learning Center, a community-designed organization that facilitates accessible opportunities for Hopi people to engage with their tribal and cultural heritage. She also consults with museums on Hopi cultural education, exhibitions, and programming. Lucero earned a BFA in Museum Studies from the Institute of American Indian Arts (IAIA) in Santa Fe and is currently pursuing an MFA in Cultural Administration at IAIA. listener comments? Feedback? Shoot us a text!This December, I'll be joining Skeptoid Adventures as your guide for The Mysteries of the Maya, where we'll travel through the Yucatán exploring remarkable archaeological sites, uncovering the real history behind the Maya civilization, and separating fact from fiction along the way. To reserve your spot, all you need is a fully refundable $500 deposit. Your deposit is refundable through August 1, so you can reserve your place with confidence. After Au Lignum is a haven for culture, rest, and resistance. We believe in celebrating community and honoring the land that holds us. At our urban “milpa,” we practice indigenous science that respects the natural cycles of the region, and most of our workshops are hosted by indigenous and local experts. Every project we do is grounded in collective memory, creativity, and respect for the land and its people. Support the showOrder "NEVER WILL IT BE LOST" and get $5 off!Support Lignum: A Cultural Haven in MéridaYour Hosts:Kurly Tlapoyawa is an archaeologist, ethnohistorian, and filmmaker. His research covers Mesoamerica, the American Southwest, and the historical connections between the two regions. He is the author of numerous books and has presented lectures at the University of New Mexico, Harvard University, Yale University, San Diego State University, and numerous others. He most recently released his documentary short film "Guardians of the Purple Kingdom," and is a cultural consultant for Nickelodeon Animation Studios.@kurlytlapoyawaRuben Arellano Tlakatekatl is a scholar, activist, and professor of history. His research explores Chicana/Chicano indigeneity, Mexican indigenist nationalism, and Coahuiltecan identity resurgence. Other areas of research include Aztlan (US Southwest), Anawak (Mesoamerica), and Native North America. He has presented and published widely on these topics and has taught courses at various institutions. He currently teaches history at Dallas College – Mountain View Campus. Find us: Bluesky...
The Zibra Blog’s BEFORE AND AFTER Furniture Refinishing Podcast
Abby Askew hit a massive milestone last year when she bought her first home as a direct result of building her furniture flipping business and content brand, @FlippedByAbby. Now she's been taking viewers along the renovation journey, filling it with vintage treasures and DIY projects. This is Abby's story of how she started with curb alerts and Facebook Marketplace flips as a side hustle, scaled it into millions of followers across platforms, and turned the transformation documentation into income. She believes in spilling the tea, sharing the actual numbers, the strategies, the profit margins, because transparency doesn't threaten your success; it builds community. In this conversation, she walks us through how she actually monetized it, what quality furniture really looks like (solid wood vs. the stuff that won't resell), the brutal reality of comments from strangers, and why she deleted social media off her personal phone to protect her peace. Abby Askew is a social media influencer and content creator with a BFA in Furniture Design from Savannah College of Art and Design. Based in Orange Park, Florida, she built Flipped by Abby into a thriving content and business brand across Instagram, TikTok, YouTube, and Facebook. She created online courses to help followers learn how to flip furniture for profit and maintains a blog with DIY project guidance.Connect with Abby:IGWebsiteYouTubeTikTokLinkedInCreative finds:Secondhand Spaces with Abby AskewIn this episode, we discuss:How Abby turned furniture flipping from a side hustle into full-time income and eventually homeownershipThe business side of things like sourcing, pricing, and selling, etcHow to spot quality furniture (solid wood, dovetail joints) vs. the stuff that won't moveWhy her content shifted from "making money off flips" to "documenting the transformation itself"Harsh internet comments, unsolicited ADHD diagnoses, and why she deleted social media off her personal phoneThe truth about the 17 to 1 rule, from an actual psychologist Filling her first home with intention, one small project at a time (and loving what you've made)Why she "spills the tea" about money and numbers, and why transparency on income doesn't threaten her successHouse hunting for the ultimate fixer-upper in Florida (Where the Crawdads Sing energy)Welcome to Brush & Banter—the podcast where creativity meets real-life hustle. Brought to you by Zibra, we go beyond perfect brushstrokes to explore the messy, magical, and meaningful side of being an artist. We're here to bring you conversations with working artists, practical tips to grow your creative business, and a built-in painting companion for your next project. Brush & Banter is co-hosted by Brie Hansen, President of Zibra; Annie Bolding, Founder of It's a Disco Day Designs; and Lauren Cooper, Founder of Rosemont Lane Design Studio.Connect with Zibra: WebsiteInstagramTikTokFacebook YouTubeBlog
Lily Hargis is a full-time trainer at Animal Behavior Wellness Center - a Veterinary Behaviorist's practice owned and operated by Dr Amy Learn and Dr Amy Pike. She is a skilled and compassionate behavior consultant who helps dogs experiencing fear, reactivity, aggression, and separation anxiety. Lily believes that progress blossoms when both dogs and their humans feel genuinely supported, and Lily approaches every case with empathy, creativity, and teamwork at the core.Lily holds a BFA from Boston University and has a strong background in communication and relationship-focused care, including teaching bedside manner and empathy skills to VCU medical students. She completed an apprenticeship with aggression specialist Gabrielle Johnson and has designed behavior education programs for pet professionals caring for complex dogs. Additionally, she has introduced Fear Free® techniques to grooming teams across Richmond and continues to deepen her expertise as a Karen Pryor Academy Certified Training Partner (KPA-CTP), a Certified Separation Anxiety Trainer (CSAT), a Research Bites member, and a FluentPet course instructor.Particularly passionate about supporting families facing separation anxiety, Lily understands the emotional weight this challenge can bring. She loves helping guardians feel confident advocating for their dogs and celebrates every meaningful step forward—no matter how small.Legal Disclaimer: This podcast is intended for educational purposes only and does not constitute advice or professional services by either the host or any of the guests. Website: http://abwellnesscenter.com/Instagram: https://www.instagram.com/abwellnesscenter/?hl=en Thank you for listening to the Enlightened Pet Behavior Podcast. I hope that you and your beloved pets have found valuable insights for a more harmonious life together. Please remember that this podcast provides educational information only and is not a substitute for professional veterinary or behavioral advice. If you need personalized support, please don't hesitate to contact me to explore how we can work together to achieve your pet behavior goals. You can reach me at www.enlightenedpetbehavior.com or via email at susan@enlightenedpetbehavior.com. Special thanks to Mac Light for composing the podcast's music; you can find him at www.maclightsongwriter.comIf you find the show helpful and enjoyable, please consider showing your support! Subscribing, following, rating, reviewing, and sharing with friends takes just a moment but significantly boosts the show's visibility, helping more pet parents discover it. Thank you for being so supportive!
Design Curious | Interior Design Podcast, Interior Design Career, Interior Design School, Coaching
What does it really mean to be an interior designer? Is it simply choosing beautiful colors, furniture, and finishes? Or is there something much deeper happening when we step into a client's home and ask them to trust our professional judgment?In this episode, I sit down with Tamera Gamble of Arranged Space, an interior designer, educator, mentor, and longtime design professional whose career has taken her from high-end residential design to commercial, municipal, retail, and residential projects. Her story is a wonderful reminder that interior design is both a creative career and a technical, human-centered profession.I especially loved Tamera's commitment to making good interior design accessible to real people, regardless of their budget. Whether you're working on a luxury residential project, helping a client make a few changes with $1,000, creating construction documents in AutoCAD, or simply solving a difficult space-planning problem, the fundamentals still matter. Your job is to make the space work for the person living in it.And sometimes, doing that means telling a client no.Featured GuestTamera Gamble is the founder of Arranged Space, an interior design business focused on creating thoughtful, functional spaces that reflect each client's style and budget. Her career in interior design spans residential, commercial, municipal, retail, and historic preservation projects, including work with prominent firms such as Ralph Lauren, Gruzen Sampton, and Goldenstein Hill and West. Tamera earned her BFA from the New York School of Interior Design and has developed a particular passion for space planning, technical drawing, and using design to make everyday spaces work better for the people who live in them. In addition to practicing interior design, she teaches at the New York School of Interior Design and has spent years mentoring aspiring designers, helping them build their skills, confidence, and portfolios.What You'll Learn in This Episode✳️ Why interior design requires technical expertise✳️ How to confidently stand behind your recommendations✳️ Why continuing education matters throughout your career✳️ How to make good design accessible✳️ Ways to build experience and your design portfolioRead the Blog >>> The Real Work of a Professional Interior DesignerNEXT STEPS:
Send us Fan MailWillington Liu is an actor featured in the Creation of the Gods trilogy (封神三部曲) and the founder of Creation Talent Academy (CTA), a performing arts institute based in Arcadia, California. Raised in the San Gabriel Valley, he built a background in competitive Latin dance before earning his BFA in acting from the California Institute of the Arts (CalArts). Through CTA, he offers youth instruction across acting, singing, dance, and martial arts to help students develop artistic confidence and industry readiness.In this episode, Willington shares his path from growing up in the San Gabriel Valley to landing a role in Creation of the Gods during high school. He discusses his experience in the film's year-long training boot camp in China, including equestrian training, historical martial arts, and stage combat, alongside his transition through CalArts. He also outlines the mission behind Creation Talent Academy, explaining how the school supports student auditions, soft skills development, special needs programs, and long-term creative development.For San Gabriel Valley viewers and Arcadia residents, this episode offers an inside look at a local creator bringing international film experience back to the local community. Aspiring performers, parents, and arts supporters will gain practical perspectives on audition preparation, youth mentorship, and balancing passion with academic goals. Anyone searching online for insights into Creation of the Gods, acting programs at CalArts, or performing arts education in SoCal will find actionable takeaways throughout the conversation.Subscribe to the MySGV Podcast to stay connected with the artists, educators, and leaders shaping the region. If you found value in this discussion on film production and performing arts training, please share this episode with an aspiring artist, parent, or educator._______________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com
An update from Jacob: Since recording our podcast, John Galliano has bowed out of the 2027 Met Gala Exhibit. It is a thrill to welcome actor, activist, author, content creator, and singer Michael Valdes to The Jake's Take with Jacob Elyachar Podcast. Michael Valdes is a New York–based actor–singer, writer, theatre-maker, and multidisciplinary storyteller creating original work across stage, screen, and digital media centered on the Jewish lived experience. A Cuban-Iranian Jewish American, he holds a BFA in Musical Theatre from AMDA and an MFA in Contemporary Theatre & Performance from The New School. He also trained in Method Acting at the Lee Strasberg Theatre & Film Institute.Originally from Long Island, Michael's theatre credits include the world premiere stage reading of Deep Cutting Henry VI at Arnhold Hall, the world premiere of Subterranean Memories at Westbeth, and EastLine Theatre's world premieres of This Play Was Never About Noses (A New Cyrano) and An Oresteia, or What We Have Seen. His concert and cabaret work includes Jewish Artists Gathering's Shana Tova: Stories & Songs of Hope & Renewal at Symphony Space, Seth's Talent Showcase and The Comeback Cabaret at Don't Tell Mama, and Bound for Broadway at the Triad Theatre.Beyond the stage, Michael is the founder of Hot Jewish Media and creator of @hotjewishenergy, a digital platform exploring pop culture, entertainment, and contemporary issues through a Jewish lens for a community of more than 30,000 followers. He hosts Hot Jewish Energy: The Podcast, co-authored Hot Jewish Hanukkah, and has contributed cultural commentary to Unpacked. His work across performance and media brings humor, cultural criticism, and personal storytelling into conversations surrounding Jewish identity and representation.Michael's leadership and advocacy work includes serving as a Birthright Israel Foundation co-chair, StandWithUs Emerson Fellow, and ISRAEL21c Digital Ambassador. He joined TikTok's Delegation to March of the Living in Hungary and Poland and was selected for the inaugural cohort of Voice of the People, President Isaac Herzog's initiative for a shared Jewish future. He has also been recognized by the Anti-Defamation League as a Heroes Against Hate honoree.Michael is the writer of Anemone, a contemporary dramatic play that premiered in New York City in March 2026. The intimate, bilingual, actor-driven work follows an Israeli woman stranded in New York in the immediate aftermath of October 7. Developed through workshops and a staged reading, Anemone explores identity, grief, distance, and belonging while interrogating what it means to bear witness to crisis from afar. Refusing easy binaries, the play centers human connection and asks audiences to sit inside contradiction, uncertainty, and discomfort.On this episode of The Jake's Take with Jacob Elyachar Podcast, Michael Valdes spoke about his latest theatrical production, Anemone, and previewed his upcoming 54Below debut with a Jewish Pride cabaret show that he is collaborating on with Ari Axelrod and Eliana Nunley.Become a supporter of this podcast: https://www.spreaker.com/podcast/jake-s-take-with-jacob-elyachar--4112003/support.
In this College Deep Dive, Harry Castle the Assistant Professor of Musical Theatre at Boston University chats with MTCA Director Charlie Murphy about: The similarity and differences between the Acting BFA and BFA Theater Arts degrees How BU implements an Acting focus into the curriculum and prioritizes developing your craft as an actor Exploring a minor outside of acting and a junior year semester abroad How to navigate the site specific monologue prescreen requirement If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Meghan Cordier and Kelly Prendergast. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Blurb: Daniel Tucker interviews Georgia Kotretsos about her work with the ΤΗΕ ΤΕΛΟΣ SOCIETY which is conceived of as a Arts & Culture Research Lab Observatorium with projects throughout Greece and beyond. This interview was conducted at the Twenty-First International Conference on the Arts in Society conference "Modeling Life Systems: Art, Algorithms, Ecologies" at the National and Kapodistrian University of Athens, Greece. Bio: Georgia Kotretsos is a visual artist, researcher, the founder of the nonprofit organization THE ΤΕΛΟΣ SOCIETY, Arts & Culture Research Lab Observatorium, in Athens, Greece and the publisher of TTS Press, which operates in the field of cultural studies and art research in Greece, the Balkans, the Mediterranean, and the Middle East. TTS focuses on the Greek periphery, the islands, and remote areas. It creates interdisciplinary teams tailored for each project, working collaboratively on site-specific intangible projects that uncover the unique aspects of each locale. TTS publications are available at the following bookstores: Politeia, Ianos, Museum of Cycladic Art, Iambos, Pixel,and Public (online). Through these endeavors, THE TEΛΟΣ SOCIETY highlights the importance of contemporary art and cultural heritage while fostering new creative perspectives and audiences. She holds an MFA in Fine Arts from the School of the Art Institute of Chicago (USA, 2004), where she studied on a full merit-based scholarship, and a BFA from the Durban Institute of Technology in KwaZulu-Natal, South Africa (2000), where she relocated as a teenager during the country's post-apartheid transition. Her work systematically critiques conventional theoretical positions on viewing and perceiving artworks, seeking—through liberatory and anarchic visual practices—to reveal that the experience of viewing is site-specific, and that the emancipation of the viewer is a crucial source of artistic knowledge. Her research-based approach—whether in the form of artwork, text, or interview—resists traditional forms and historical modes of acquiring knowledge, proposing alternative methodologies for its creation and reception. Her work has been presented both in Greece and internationally, including at the Onassis Art Center and the Asia Society in New York, the 4th Thessaloniki Biennale of Contemporary Art, the Tinguely Museum (Basel), La Kunsthalle (Mulhouse), the Macedonian Museum of Contemporary Art (Thessaloniki), and the Contemporary Art Museum of St. Louis. She has held seven solo exhibitions and participated in numerous significant international initiatives, including the 56th Venice Biennale, MediaImpact in Moscow, and FIELD MEETING in New York. From 2006 to 2010, she co-founded the independent art space Boots Contemporary Art Space in St. Louis, USA—an alternative contemporary art laboratory—and served as editor-in-chief of BootPrint, a biannual journal by and for artists. From 2009 to 2013, she served as a columnist for Art21 Magazine of PBS Arts Feature in New York, with her column Inside the Artist's Studio. In 2014, her writing was also published on LABKULTUR.TV in Germany. In 2019, Kotretsos published a report on the arts in Greece reflecting on the decade of recession 2008-18 entitled "Athens is the Only Cave in the World that has a Skylight" for the Field Journal in the US. Her works are held in private collections, including the National Bank of Greece, the Mamidakis Foundation, and others. More information about her work can be found at: www.georgiakotretsos.com | www.thetelossociety.com Georgia Kotretsos portrait for RTIN by Kostas Pappas and the TTS Logo
Fight Hop Podcast-ს BFA-ს პროფესიონალი მებრძოლები — ჯუბა ბერიძე, გოჩა შაინიძე და ხამიდ აზიმოვი უერთდებიან!
Welcome back to ARTMATTERS: The Podcast for Artists.My guest today is painter Greg Burak. Born in Haverstraw, New York, Greg received his BFA from the Maryland Institute College of Art and an MFA in Painting from Indiana University. His most recent solo exhibition was at March Gallery in New York, with previous solo exhibitions at Fortnight Institute. His work has appeared in group exhibitions at Turn Gallery, Venus Over Manhattan, and 303 Gallery. He lives and works in Queens, New York.Now get ready for some real painting talk! I sat down with Greg Burak in his Queens studio to talk about how a painting gets built (and rebuilt) and what it means to keep changing the rules on yourself. We talk about moving between acrylic and oil, his shift away from flatness and toward forcing space into a painting, and how a problem with a figure's feet sent him down a rabbit hole of perspective and volume. We get into rhyming shapes, the weight of placing a hand, and the perfect pitch of Corot. We also discuss the tension between observation and invention that has run through his entire practice. We talk about how Greg sets new parameters for each body of work in response to the last, the difference between single and multi-figure compositions, and artists like Cézanne, Tintoretto, and the Quattrocento. Finally, we get into finishing, knowing when to stop, procrastination, and what a good day in the studio actually looks like.Support this podcast by clicking HERE and becoming a Patreon Supporter!If you're enjoying the podcast so far, please rate, review, subscribe and SHARE ON INSTAGRAM! If you have any questions you want answered, write in to artmatterspodcast@gmail.com host: Isaac Mannwww.isaacmann.cominsta: @isaac.mannguest: Greg Burakwww.gregburak.cominsta: @greg.burakThank you as always to ARRN, the Detroit-based artist and instrumentalist, for the music.
In this MTCA Parent Pod episode, MTCA Director Charlie Murphy sits down with Lisa and Steven Frohlich, parents of Mia Frohlich, who is headed to USC for Musical Theatre! They dive into their family's experience navigating the college audition process, including: When to step in and when to step back Observing your child to make smart choices around logistics, auditions, and opportunities Helping your child stand out before they even walk into the room How to stay optimistic, manage the stress, and invest in what truly makes a difference If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
In the final episode of the series, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT bring together the core ideas explored throughout The Psychology of Money. They revisit the framework that ties the entire series together: Your thoughts shape you Your habits build you Your choices define you The conversation expands beyond investing and budgeting into fulfillment, relationships, identity, and purpose. Erik reflects on how his work as a financial planner has evolved from simply giving technical advice to helping people create meaningful behavioral change. Together, they explain why financial success is ultimately less about spreadsheets and more about psychology, self-awareness, discipline, and consistency over time. This episode serves as both a recap and a challenge: if listeners want financial freedom, they must begin paying attention not just to what they do with money — but why they do it. Episode Highlights: Erik explains that the future of financial planning is about helping clients make meaningful behavior changes, not just giving technical advice. (03:22) Dr. Matt discusses how mental health and financial health are closely connected, noting it's still overlooked in therapist training. (06:19) Erik shares that clients often hire him for technical help but find greater value in having a thought partner for financial decisions. (08:26) How a client's stated priorities, like family time, can directly conflict with their actual spending and time habits. (10:37) Dr. Matt explains how emotions act as data points revealing what matters, rather than instructions for what to do. (13:18) Dr. Matt shares an example of a 20-year-old investing $100 a month, showing the long-term power of compounding. (16:11) Erik mentions that financial success is shaped by psychology and habits as much as by numbers. (19:34) Key Quotes: “Spend less than you make, save as much as you can, and don't do anything foolish with your money. Super simple.” - Erik Garcia, CFP®, ChFC®, BFA™ “It's really our behavior and our habits that will determine our financial future so much more than our motivation, our intentions, or things that are beyond our control, like the market ups and downs.” - Dr. Matt Morris, LMFT “ Good financial habits compound more powerfully than investment returns.” - Erik Garcia, CFP®, ChFC®, BFA™ Resources Mentioned: Dr. Matt Morris, LMFT Dr. Matt Morris & Associates Erik Garcia, CFP®, ChFC®, BFA™ Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
Well, it's been a hot minute (or over a year) since we last heard from our guests. But Tin Questions is back and kicking off a new season with a great new wetplate artist episode. Our next guest grew up in the hills and hollers of Appalachia and now resides in Tennessee. Having been a photographer of most of her life and getting her BFA in Photography, Kelsey Dillow had heard about the wetplate process during her formal schooling, but put it on the back burner until a chance meeting with a traveling tintype evangelist rekindled her creative side to learn more. Listen in as Kelsey shares what makes this process so special to her.
In the final episode of the series, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT bring together the core ideas explored throughout The Psychology of Money. They revisit the framework that ties the entire series together: Your thoughts shape you Your habits build you Your choices define you The conversation expands beyond investing and budgeting into fulfillment, relationships, identity, and purpose. Erik reflects on how his work as a financial planner has evolved from simply giving technical advice to helping people create meaningful behavioral change. Together, they explain why financial success is ultimately less about spreadsheets and more about psychology, self-awareness, discipline, and consistency over time. This episode serves as both a recap and a challenge: if listeners want financial freedom, they must begin paying attention not just to what they do with money — but why they do it. Episode Highlights: Erik explains that the future of financial planning is about helping clients make meaningful behavior changes, not just giving technical advice. (03:22) Dr. Matt discusses how mental health and financial health are closely connected, noting it's still overlooked in therapist training. (06:19) Erik shares that clients often hire him for technical help but find greater value in having a thought partner for financial decisions. (08:26) How a client's stated priorities, like family time, can directly conflict with their actual spending and time habits. (10:37) Dr. Matt explains how emotions act as data points revealing what matters, rather than instructions for what to do. (13:18) Dr. Matt shares an example of a 20-year-old investing $100 a month, showing the long-term power of compounding. (16:11) Erik mentions that financial success is shaped by psychology and habits as much as by numbers. (19:34) Key Quotes: “Spend less than you make, save as much as you can, and don't do anything foolish with your money. Super simple.” - Erik Garcia, CFP®, ChFC®, BFA™ “It's really our behavior and our habits that will determine our financial future so much more than our motivation, our intentions, or things that are beyond our control, like the market ups and downs.” - Dr. Matt Morris, LMFT “ Good financial habits compound more powerfully than investment returns.” - Erik Garcia, CFP®, ChFC®, BFA™ Resources Mentioned: Dr. Matt Morris, LMFT Dr. Matt Morris & Associates Erik Garcia, CFP®, ChFC®, BFA™ Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
ამ ეპიზოდში ვსაუბრობთ Batumi Fight Night-ზე — ღონისძიების ორგანიზებაზე, ბრძოლების შერჩევაზე და სამომავლო გეგმებზე.ასევე განვიხილავთ JCK China-ს, სადაც BFA-ს ორი მებრძოლი — სოფო ბაღიშვილი და ჰამიდ აზიმოვი — იბრძოლებენ.
Episode 540 / Hidenori Ishii Hidenori Ishii is an artist born in Yonezawa, Japan, who resides and works in LIC, New York. He holds a BFA from George Mason University, Fairfax, VA, and an MFA from the Maryland Institute College of Art, Baltimore, MD. His work traverses painting, screen-printing, installation and public art. His solo exhibitions include venues like Erin Cluley Gallery in Dallas, TX, C. Grimaldis Gallery in Baltimore, MD and Hub-Robeson Gallery in Penn State University, PA. His work has been featured in group exhibitions worldwide, including at the Wichita Falls Museum of Art in TX, Tian Contemporain, Montreal, Canada and Art in Embassies in Ankara, Turkey. He has received awards such as 2024 and 2019 FST Studio Project Funds in NYC, 2024 Finalist in MTA Arts & Design Program and was previously a Keyholder Resident at the LES Printshop in New York City. His work is part of collections such as the Fidelity Investments Corporate Art Collection, TD Bank Art Collection, Morgan Stanley Art Collection, the Microsoft Art Collection and the University Texas Southwestern Medical Center Art Collection.
In this College Deep Dive, Lisa Brescia the Chair of Performance at Conservatory for the Performing Arts at Stephens College chats with MTCA Director Charlie Murphy about: How to be your own manager by building self-advocacy skills and making personalized outreach to agents from freshman year Training as a working artist in six-week summer intensives, professional summer stock, and a strong actor-singer program General Education courses designed to feed artistic growth. What is the balance of excellence and radical humanity within a program If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Tricia Rose Burt spent nearly fifteen years doing everything right — director of corporate communications, a career built inside Fidelity Investments and Harvard Business School, the whole stable, predictable life she was raised to want. Then a career counselor told her she needed freedom and art, and within a year she'd quit the job, sold the car, ended the marriage, and moved to an artist's studio in Ireland for what was supposed to be six months. She stayed four. Now she's a Moth storyteller, a TEDx speaker, and the host of No Time to Be Timid — a podcast built entirely around one idea: the riskiest thing you can do is play it safe.In this conversation, Tricia and Bill dig into what it actually costs to become someone else on purpose — and why fear, boredom, and failure aren't obstacles to the creative life, they're the price of admission.Three reasons to listen:The week she blew up her old life. Job, car, marriage — gone in seven days, on the strength of one priest's line: "Everyone will tell you the cost of going. No one will tell you the cost of staying."Even the pros get scared. Why a 22-time Grammy winner joining the Eagles and a Nashville hitmaker turned wheelchair-tech founder both told Tricia, on record, that fear never actually goes away — you just get better at using it.A 10-point manifesto for getting unstuck. From "practicality is overrated" to "constraints are opportunities" — the field-tested rules Tricia now hands to everyone from artists to executives.Notable MentionsNo Time to Be Timid — Tricia Rose BurtPeopleTricia Rose Burt — Speaker, storyteller, and podcast host who left a corporate career at Fidelity Investments and Harvard Business School to become an artist; host of No Time to Be Timid and a longtime storyteller and instructor for The Moth.Vince Gill — Grammy-winning country musician who joined the Eagles in 2017 following Glenn Frey's death; discussed on No Time to Be Timid the fear he still feels performing, including tackling the Beach Boys' notoriously difficult "Surf's Up."Barry Dean — Nashville hit songwriter ("Heartache Medication," "Pontoon") who co-founded the smart wheelchair technology company LUCI with his brother Jered after his daughter Katherine was born with cerebral palsy.Devin Finigan — Self-taught chef-owner of Aragosta at Goose Cove in Deer Isle, Maine, trained through stints at Per Se, Blue Hill at Stone Barns, and The French Laundry; her restaurant was named among Food & Wine's top U.S. dining destinations in 2024 and 2025.Laura Wilson — American documentary photographer inducted into the National Cowgirl Museum and Hall of Fame in 2019, known for her decade-plus access to photograph Montana's Hutterite communities; mother of actors Owen, Luke, and Andrew Wilson.Nell Painter — Princeton historian who, in her mid-60s, left academia to earn a BFA and MFA in painting, chronicled in her memoir Old in Art School; she is a past guest on Tricia's own podcast.The War and Treaty (Michael & Tanya Trotter) — Husband-and-wife Americana duo; Michael, an Army veteran who served in Iraq, found his voice singing at the funerals of fellow soldiers before he and Tanya began performing together.Amy Grant — Six-time Grammy-winning singer-songwriter and friend of Tricia's; discussed anticipating the excitement rather than the anxiety of returning to the stage after a decade away from releasing new music.Organizations & InstitutionsThe Moth — Global nonprofit dedicated to live, unscripted personal storytelling; Tricia is a longtime storyteller and instructor for the organization.Fidelity Investments — Boston-based financial services firm where Tricia worked in corporate communications before her career pivot into the arts.Harvard Business School — Part of Tricia's original corporate career track before she left the business world for art school in Ireland.Aragosta at Goose Cove — Devin Finigan's destination restaurant and inn on Deer Isle, Maine, ranked among Food & Wine's top U.S. culinary destinations.LUCI Mobility — Smart technology company founded by songwriter Barry Dean and his brother Jered, building collision- and tip-prevention sensors for power wheelchairs.Books, Talks & MediaNo Time to Be Timid — Tricia's award-winning podcast (a Signal Award winner in Arts & Culture) featuring artists, entrepreneurs, and everyday people who made a bold creative leap.The No Time to Be Timid Manifesto — Tricia's 10-point guide to living more creatively, including principles like "the riskiest thing you can do is play it safe" and "constraints are opportunities."Old in Art School: A Memoir of Starting Over — Nell Painter's memoir of leaving a celebrated academic career to earn a BFA and MFA in her 60s; a National Book Critics Circle Award finalist."How I Redeemed 35 Years of Regret" — Tricia's TEDxPortsmouth talk built around the idea that the biggest risk in life is playing it safe.Acknowledgements (FreeSound.org)Sounds from the forest by GirlWithSoundRecorder -- https://freesound.org/s/636921/ -- License: Attribution NonCommercial 4.0Horses Whinnying.wav by LeandiViljoen -- https://freesound.org/s/502084/ -- License: Attribution NonCommercial 3.0Pulse Breath with Bells_version 1.wav by phylobates -- https://freesound.org/s/493559/ -- License: Creative Commons*******Art Is CHANGE is a podcast that chronicles the power of art and community transformation, providing a platform for activist artists to share their experiences and gain the skills and strategies they need to thrive as agents of social change.Through compelling conversations with artist activists, artivists, and cultural organizers, the podcast explores how art and activism intersect to fuel cultural transformation and drive meaningful change. Guests discuss the challenges and triumphs of community arts, socially engaged art, and creative placemaking, offering insights into artist mentorship, building credibility, and communicating impact.Episodes delve into the realities of artist isolation, burnout, and funding for artists, while celebrating the role of artists in residence and creative leadership in shaping a more just and inclusive world. Whether you're an emerging or established artist for social justice, this podcast offers inspiration, practical advice, and a sense of solidarity in the journey toward art and social change.
Amy Gross was born on Long Island, New York, and received her BFA from the Cooper Union in New York City. After a residency at the Skowhegan School of Painting and Sculpture, she started a graphic design company, and worked as a surface designer, specializing in textiles, children's products and toy design. In 2000 she moved to South Florida, and fascinated by the subtropical environment and the intricate natural growth there, began making hand-beaded jewelry. Her work expanded to embroidered canvases, then sculpture merging observed natural elements with invented life forms. In 2006, Gross received a grant from the South Florida Cultural Consortium, was the finalist for the Southern Prize in 2019, and received an Artist Innovation Fellowship in 2020. Her mixed media sculpture is represented by Momentum Gallery in Asheville, NC. Selected exhibits include the Craft and Folk Art Museum of Los Angeles, The Minnesota Museum of Art, the Mesa Contemporary Art Museum, the Asheville Art Museum, the Boca Raton Museum of Art, The Bascom Center, and fairs Art Wynwood and SOFA. Her shadowboxes are part of the permanent collection of the University of North Carolina at Chapel Hill, and, as part of the Art in Embassies program, installed in the new American Embassy in Papua New Guinea. Her work has appeared in Fiber Arts Magazine, American Craft Magazine, The Washington Post, Luxe Magazine, Create Magazine and the art and culture blogs Colossal TreeHugger, ArtMag and The Jealous Curator. She was featured in an article in the Spring 2016 issue of Fiber Art Now Magazine, and was the issue's cover artist. She appears in three Schiffer Press books, Artistry in Fiber, Sculpture, Dimensional Cloth, Sculpture by Contemporary Textile Artists, and Stitched: Journeys with Birds. Her work will appear in the upcoming Phaidon book Fungi: The World of Mushrooms. She lives and works in Delray Beach, Florida. Amy Gross amygross.com Instagram: amyla174 momentumgallery.com
If you've ever felt divorce only leaves one way to fight, episode 452 of Grief and Happiness is for you. Divorce coach Karen McNenny reframes divorce as its own kind of grief, sharing tools for splitting with dignity, from a "divorce announcement" to protecting kids caught in the middle.In This Episode, You Will Learn:(01:04) Karen McNenny's divorce story and founding the Good Divorce Academy(03:23) Emily on staying in an unhappy marriage because she felt she "had to"(04:17) Why society permits changing everything except marital status(07:52) The "elegant exit" and Karen's mayonnaise-jar metaphor for knowing it's over(10:45) The shame and judgment divorcing families face, and how to support them(13:23) The "divorce announcement" tool for controlling the narrative(17:30) Why kids should never be the mediator or messenger between parents(20:54) Comparing the grief of divorce versus losing a spouse to death(31:10) Karen's wound-to-scar metaphor for how divorce grief healsKaren McNenny is a mediator, certified divorce coach, and co-parenting specialist, and the founder of The Good Divorce Academy. A Montana native with a BFA from Montana State University and graduate studies in London as a Rotary International Scholar, she spent 25 years as a business consultant before shifting her focus to divorce work during the pandemic. She is the author of The Good Divorce: How to End Your Marriage Without Ending Your Family and hosts The Good Divorce Show, now in its fourth season, featuring couples and individuals who've navigated separation well. In this episode, Karen reframes divorce as a form of grief that's too often overlooked and under-supported, drawing on her own divorce 15 years ago to argue that couples default to adversarial, court-driven splits when society offers no "elegant exit." She shares practical tools from her coaching practice — like writing a joint "divorce announcement" to head off gossip and isolation — and stresses that children should never be used as messengers or mediators between parents. She also unpacks divorce's layered losses (identity, routine, social circle), offering her signature image of grief as a wound that scars but never fully vanishes, and connects her story to Emily's in exploring where divorce grief and death grief overlap and diverge.Connect with Karen McNenny:WebsiteFacebookInstagramLinkedInYouTubePodcast: Good Divorce ShowBook: Karen McNenny - The Good DivorceLet's Connect: WebsiteLinkedInFacebookInstagramTwitterPinterestThe Grief and Happiness AllianceBook: Emily Thiroux Threatt - Loving and Living Your Way Through Grief Hosted on Acast. See acast.com/privacy for more information.
The Worst Time to Fund Your Business Show Notes Most founders only think about funding when they urgently need money. They need equipment. They need working capital. They need to hire. They need to survive a cash crunch. Or they are preparing for growth, acquisition, or exit—and suddenly their financial structure matters more than ever. In this episode of The TriMetric Roadmap Podcast, Scott Landis and Jeff Jacob wrap up the Five Freedom Levers series with Freedom Lever #5: Fund It — Capital Access and Banking Strategy. This lever is about making the business more bankable, more fundable, and more transferable before the pressure hits. Scott and Jeff explain why the best time to strengthen your funding position is before you need the money. When funding becomes urgent, your options are usually fewer, more expensive, and more personally risky. Jeff starts by connecting funding strategy back to financial visibility. A business that only reviews numbers weeks after the month closes is often making decisions too late. That is why BFA emphasizes current books, dashboards, and forward-looking visibility so owners can see what is happening now and prepare for what is coming next. The question is not simply, “Can we get funding?” The better question is, “Why do we need the funding, and how will we use it?” Funding used to survive a cash crunch requires a different strategy than funding used to support growth. Capital should be used wisely, with a clear understanding of cost, leverage, risk, and return. Scott and Jeff also discuss the importance of building banking relationships before you are desperate. A line of credit, for example, can be powerful because it gives the business optionality before cash gets tight. If you can responsibly increase access to credit before you need it, that can create a stronger financial position. They also explain how capital access depends on the other Freedom Levers, especially Know It and Run It. Lenders, bankers, investors, and buyers want to see clean books, clear cash flow, strong margins, reliable systems, and reduced founder dependency. If the business looks messy or chaotic, funding becomes harder to secure and easier to deny. Clean books are not just an accounting issue. They are a trust issue. If a banker or lender cannot quickly understand the financial story of the business, they see risk. And when they see risk, they may say no, charge more, require more collateral, or lower the value. Scott and Jeff also touch on the advantage of smaller, relationship-based banking partners. For small and mid-sized businesses, a more flexible banking relationship can sometimes create options that larger, more rigid institutions may not provide. The episode closes with a simple reminder: Funding should not only help you survive pressure. Used wisely, it should help you create optionality, support growth, reduce personal risk, and increase business value. In this episode: Why funding should be planned before it is urgent The difference between survival funding and growth funding Why dashboards and clean books improve bankability How banking relationships create optionality Why lenders care about cash flow, margins, systems, and founder dependency Why clean books build trust How capital strategy supports growth, value, and owner freedom This episode completes the Five Freedom Levers series: Keep It. Know It. Run It. Grow It. Fund It. To get started go to GetFreedomScore.com
Millions of people care for loved ones every day — but who takes care of the caregiver? In this episode, Host Gabe Howard sits down with actress Cathryn Dylan Ortiz, whose powerful portrayal of Brenda in HBO Max's hit medical drama “The Pitt” sparked widespread conversations about caregiver burnout, anxiety, depression, and the invisible mental health struggles that often go unnoticed. Cathryn shares how she prepared for one of the show's most emotionally impactful storylines by combining extensive research with her own lived experience. Together, she and Gabe explore why mental illness and mental health issues often hide behind a calm exterior and how caregivers frequently ignore their own emotional needs. Listeners will learn: why caregiver burnout is a serious mental health issue — not just stress what HBO Max's “The Pitt” gets right about portraying mental health without stereotypes how simply asking "How are you doing?" can make a meaningful difference why caregivers often feel guilty asking for help themselves Whether you're caring for a parent, spouse, child, friend, or simply trying to better understand someone who is, this episode offers compassionate insights into caregiver burnout, emotional overload, and the importance of recognizing that caregivers deserve support, too. Our guest, Cathryn Dylan Ortiz, is an actress and graduate of Carnegie Mellon University's School of Drama, where she earned her BFA in Acting. She is best known for her recurring role as Brenda Azurmendi on HBO Max's acclaimed medical drama The Pitt, as well as appearances on Marshals, Grey's Anatomy, Law & Order: SVU, The Rookie, Chicago Justice, and Ray Donovan. Her portrayal of Brenda - a mother whose son's medical emergency reveals her own silent mental health crisis - sparked widespread conversations among viewers of the HBO MAX series about caregiver burnout, dissociation, and the hidden emotional toll of caregiving. Following the response to the storyline, Cathryn has used her platform to engage in conversations surrounding mental health awareness, caregiver support, and the power of storytelling to help people feel seen. Beyond acting, Cathryn is passionate about epilepsy advocacy, mental health advocacy, and animal welfare. She is involved with the Epilepsy Foundation Los Angeles and is committed to helping bridge the gap between storytelling, education, and meaningful public conversation. Our host, Gabe Howard, is an award-winning writer and speaker who lives with bipolar disorder. He is the author of the popular book, "Mental Illness is an Asshole and other Observations," available from Amazon; signed copies are also available directly from the author. Gabe is also the host of the "Inside Bipolar" podcast with Dr. Nicole Washington. Gabe makes his home in the suburbs of Columbus, Ohio. He lives with his supportive wife, Kendall, and a Miniature Schnauzer dog that he never wanted, but now can't imagine life without. To book Gabe for your next event or learn more about him, please visit gabehoward.com.
Episode 539 / Adam De BoerAdam de Boer is an artist who graduated with a BFA in Painting from the College of Creative Studies at the University of California, Santa Barbara (2006) and an MA in Fine Art from the Chelsea College of Art, London (2012). His work has been exhibited at Plato, New York (2024); Taymour Grahne Projects, London (2024, 2022); The Pit, Los Angeles (2023); Gajah Gallery, Jakarta and Singapore (2023, 2022); Ben Brown Fine Arts, London and Hong Kong (2022); The Hole, New York and Los Angeles (2023, 2022); Hunter Shaw Fine Art, Los Angeles (2020, 2018); World Trade Centre, Jakarta (2018); and Art Jog, Yogyakarta (2018, 2015).Adam is a Joan Mitchell Foundation Fellow and in 2017 was awarded a Fulbright Research Fellowship to Java, Indonesia. Other grants include The International Art Prize presented by Winsor & Newton and Paul Smith's Foundation, Arts for India from the University of the Arts, London, and those from The Cultural Development Corporation, The DC Commission on the Arts and Humanities, and The Santa Barbara Arts Fund.
In this Artist Exploration, Emma Flynn, an MTCA Alum and Glinda in Wicked chats with MTCA Director Charlie Murphy about: Be yourself, trust your type, and bring your whole person into the room Grieve the setbacks, then release what you can't control A "bad" audition story that will become her broadway debut! No school is perfect, but the one you choose becomes yours through the work, the mindset, and the investment you bring If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced by Meghan Cordier, Kelly Prendergast. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
How much control do we really have over our financial future? In this episode, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT explore the tension between external circumstances and personal responsibility. While economic conditions, inflation, taxes, and unexpected crises are outside anyone's control, the conversation highlights the many financial choices that still remain firmly within reach. Using concepts like “internal locus of control” and “external locus of control,” they explain how mindset shapes behavior and outcomes. Erik shares practical examples of decisions people can control — saving, spending, insurance, debt management, and lifestyle choices — while Dr. Matt explains how a sense of agency creates resilience and confidence. The episode challenges listeners to stop wasting emotional energy on uncontrollable variables and instead focus on the habits and decisions that move them forward. Episode Highlights: Erik discusses the belief that financial success can feel dictated by external forces outside someone's control. (02:19) Understanding how much control you actually have over your finances is the focus of this episode, Dr. Matt shares. (03:13) Dr. Matt explains the psychological concept of an internal locus of control, describing it as being "the captain of your own ship." (04:44) Entrepreneurs often carry a strong sense of influence and control over their financial outcomes, Erik shares. (06:47) Erik shares a friend's rule that if you can't afford something twice, you can't really afford it, using a car purchase as an example. (09:22) Dr. Matt recounts helping under-resourced clients in New Orleans save small amounts toward $100 so they'd have money to evacuate during a hurricane. (10:36) Recognizing personal control over spending and impulses, rather than adopting a victim mindset, is key to financial success, Erik shares. (13:00) Key Quotes: “Money's emotional. It's tied to fear, identity, habits, and even relationships, and we've learned that long-term financial success is as much about behavior as it is math.” - Erik Garcia, CFP®, ChFC®, BFA™ “Even the best financial plan can be undone by poor behavior, while good financial behavior has the potential to compound more powerfully than investment returns.” - Erik Garcia, CFP®, ChFC®, BFA™ “We don't have control over the weather, but we do have control over saving a little money so we can get to a destination that might be safer.” - Dr. Matt Morris, LMFT Resources Mentioned: Dr. Matt Morris, LMFT Dr. Matt Morris & Associates Erik Garcia, CFP®, ChFC®, BFA™ Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
Food historian and costume designer Professor Brittney Belz of Union College talks with host Rosemary Armao about the travails of 18th Century housewives who had no appliances, no refrigeration, no supermarkets, no expectation of help from the men, not even measuring cups, timers or whisks, and we think we have it rough today.Are you seeing food prices continuing to rise at your supermarket? Speaker Bio: A youthful fascination with history and a desire to work as a museum interpreter led Brittney Belz to studying historic clothing and to a career as a costume designer. After earning a BFA in theater design and technology and an MFA in costume design and Technology, she worked at professional theaters and colleges across the country from Alaska to Vermont. That focus on historic clothing transitioned into the study of all things related to the domestic experience. She now researches the clothing and kitchen customs of the early modern era. She uses the feel, images, and flavors of the past to help bring every day stories from history to life. She is the faculty costume designer and current chair of the Theater and Dance Department at Union College in Schenectady, NY. She can often be found throughout the region designing costumes for stage, or presenting workshops on historic clothing.
How much control do we really have over our financial future? In this episode, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT explore the tension between external circumstances and personal responsibility. While economic conditions, inflation, taxes, and unexpected crises are outside anyone's control, the conversation highlights the many financial choices that still remain firmly within reach. Using concepts like “internal locus of control” and “external locus of control,” they explain how mindset shapes behavior and outcomes. Erik shares practical examples of decisions people can control — saving, spending, insurance, debt management, and lifestyle choices — while Dr. Matt explains how a sense of agency creates resilience and confidence. The episode challenges listeners to stop wasting emotional energy on uncontrollable variables and instead focus on the habits and decisions that move them forward. Episode Highlights: Erik discusses the belief that financial success can feel dictated by external forces outside someone's control. (02:19) Understanding how much control you actually have over your finances is the focus of this episode, Dr. Matt shares. (03:13) Dr. Matt explains the psychological concept of an internal locus of control, describing it as being "the captain of your own ship." (04:44) Entrepreneurs often carry a strong sense of influence and control over their financial outcomes, Erik shares. (06:47) Erik shares a friend's rule that if you can't afford something twice, you can't really afford it, using a car purchase as an example. (09:22) Dr. Matt recounts helping under-resourced clients in New Orleans save small amounts toward $100 so they'd have money to evacuate during a hurricane. (10:36) Recognizing personal control over spending and impulses, rather than adopting a victim mindset, is key to financial success, Erik shares. (13:00) Key Quotes: “Money's emotional. It's tied to fear, identity, habits, and even relationships, and we've learned that long-term financial success is as much about behavior as it is math.” - Erik Garcia, CFP®, ChFC®, BFA™ “Even the best financial plan can be undone by poor behavior, while good financial behavior has the potential to compound more powerfully than investment returns.” - Erik Garcia, CFP®, ChFC®, BFA™ “We don't have control over the weather, but we do have control over saving a little money so we can get to a destination that might be safer.” - Dr. Matt Morris, LMFT Resources Mentioned: Dr. Matt Morris, LMFT Dr. Matt Morris & Associates Erik Garcia, CFP®, ChFC®, BFA™ Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
Portrait of Jimena Velarde-Alvarez in her studio, 2026, Portrait by Silver Mikiver Jimena Velarde-Alvarez (b. 2001, Lima, Peru) is a Peruvian artist based in New York. She received her BFA in Painting from the Rhode Island School of Design and currently lives and works in Brooklyn, NY. Emerging from attention—to and over time—Velarde-Alvarez's work develops through a process of accumulation and return. Working primarily across painting, drawing, and sculpture, she approaches image-making as a practice of sustained attention, returning to an image as it gradually emerges and evolves. Through repeated encounters, her work follows the echoes of time as they surface and recede. In her paintings, carefully considered compositions and an atmosphere of restraint allow light, shadow, and architecture to emerge in quiet relation to one another. Spacious interiors, recurring windows, doorways, and thresholds create spaces where atmosphere becomes an active presence within the image. Through translucent figures, shadows, and layered surfaces, Velarde-Alvarez traces the subtle ways time gradually reveals the contours of things. Across painting and writing, layering becomes both material and metaphor. The accumulation of paint and language mirrors the ways memory, attention, and time are sedimented within the self: how the past accumulates and is continually rewritten, and how these layers can only be accessed through stillness, yet never be fully recovered. Parallel to her painting practice, Velarde-Alvarez's writing opens another point of entry into the work. Through poetry, diary fragments, and text-based pieces, language serves as both companion and counterpart—a space for reflection and self-examination that deepens and expands the questions posed by the paintings rather than explaining them. Deeply rooted in personal experience, Velarde-Alvarez's practice continues to evolve alongside her, unfolding through and remaining open to the questions that emerge over time. Velarde-Alvarez's work has been exhibited in the United States and Peru. She is currently presenting her first solo exhibition, La sombra del tiempo, at Margot Samel, New York. Jimena Velarde-Alvarez Autopsia I, 2026 Graphite and dried pedals on board 13 x 15 in | 33 x 38.1 cm (framed) | 7 1/2 x 9 1/2 in | 19.1 x 24.1 cm (unframed) Image courtesy of the artist and Margot Samel, New York. Photo by Matthew Sherman. Jimena Velarde-Alvarez El peso de las cosas al caer, 2026 Oil on canvas 92 x 68 in | 233.7 x 172.7 cm. Image courtesy of the artist and Margot Samel, New York. Photo by Matthew Sherman. Jimena Velarde-Alvarez Puente, 2026 Oil on canvas 38 x 30 in | 96.5 x 76.2 cm. Image courtesy of the artist and Margot Samel, New York. Photo by Matthew Sherman. Jimena Velarde-Alvarez Adentro, 2026 Walnut, found keyhole, graphite, paper, light 10 x 6 1/2 x 6 1/2 in | 25.4 x 16.5 x 16.5 cm. Image courtesy of the artist and Margot Samel, New York. Photo by Matthew Sherman.
In this Artist Exploration, we welcome Ali Louis Bourzgui an MTCA Alum, Ithaca Alum and the titular role of the upcoming revival of The Who's Tommy. MTCA Director, Charlie Murphy and Ali discuss: Expectations of family members while auditioning Embracing the silliness of acting school Craving critique and finding openness Graduating during the pandemic Preparing for The Who's Tommy Be sure to check out Ali at the Nederlander Theatre in The Who's Tommy Join MTCA for a Webinar! If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtcollegeauditions.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 Meghan Cordier:@meghanmarie2014 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.nyc], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast. Episode theme music is created by Will Reynolds. Learn more about your ad choices. Visit megaphone.fm/adchoices
As he prepares to attend Missouri State to pursue his BFA in Acting, Liam Paynter sat down to reflect on his seven years and 30 shows at Outcry Theatre. His final performance at Outcry Youth Theatre is Rosencrantz and Guildenstern Are Dead, from July 31-August 9, 2026. This episode was produced by Becca Johnson-Spinos and Jason Johnson-Spinos. Shot and edited by Jason Johnson-Spinos.
Show Notes: Why Everything Still Comes Back to You—even With a Good Team You may have good people, solid software, regular meetings, and even a few SOPs—but somehow, every important decision, problem, and handoff still comes back to you. In this episode of The TriMetric Roadmap Podcast, Scott Landis and Jeff Jacob unpack Freedom Lever number three: Run It — Operational Infrastructure and Intelligent Systems. The problem in many founder-led companies is not that the team is incapable. The deeper issue is often that the business lacks the structure, systems, decision rights, and execution rhythm that allow good people to perform without constant founder involvement. Important information lives in people's heads. Accountability is unclear. Handoffs break down. Decisions get pushed upward. And the founder remains responsible for connecting all the dots. Scott and Jeff explain that every business already has systems—even if those systems are informal, inefficient, or built around the founder's memory and instincts. The right question is not whether you have a system. It is whether the system is effective, scalable, and capable of operating without you. Jeff shares examples of how better systems created immediate operational improvements for clients. One company reduced an invoicing process from ten days to one day. Another was able to hold a board meeting with accurate, current financials during the first week of the month because the supporting systems were already in place. The episode also explores why systems cannot simply be copied from another company. Effective infrastructure must account for the founder's strengths, the people on the team, the business model, and the company's specific constraints. That is why the process begins with diagnosis. BFA's TriMetric approach examines: Business Health Executive Performance Life Quality The findings reveal where the business is weak and which systems will create the greatest improvement in performance, profitability, value, and founder freedom. Scott and Jeff also discuss the growing role of intelligent systems and AI agents. The purpose of AI is not simply to replace employees. Used well, AI can remove repetitive work, improve information flow, reduce friction, and free people to contribute at a higher level. An AI readiness audit can help identify: Tasks that consume unnecessary time Repetitive work that can be automated Information bottlenecks Areas where AI agents could support the founder or leadership team Systems that need to be improved before automation is added The goal is not more technology or more complexity. The goal is a company with clear roles, reliable processes, strong accountability, effective handoffs, and intelligent systems that help the team execute consistently without everything depending on the founder. Because a business does not run without you simply because you hired good people. It runs without you when the right infrastructure allows those people to succeed. Join the next Founder Roundtable at GetBFA.com. Next episode: Grow It — Growth Engine and Revenue Strategy, where Scott and Jeff discuss how to build a more predictable and profitable revenue engine.
Money is rarely just about numbers inside a relationship. In this episode, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT unpack why financial conflict in marriages and partnerships is often rooted in deeper emotional needs like trust, security, control, communication, and vulnerability. Drawing from years of counseling couples and advising families, they discuss financial infidelity, power imbalances, differing money philosophies, and the emotional meaning attached to spending and saving. Rather than focusing solely on budgets and spreadsheets, the conversation centers on how couples can create healthier conversations around money — with more compassion, curiosity, and honesty. This episode helps listeners understand that strong financial partnerships are built less on perfect math and more on trust, communication, and shared purpose. Episode Highlights: Erik recounts the phone call years ago that sparked his ongoing collaboration with Dr. Dr. Matt Morris. (02:14) Financial infidelity surfaces in couples counseling as a serious, though less frequent, presenting issue. (03:23) Money problems in couples counseling are rarely about the money itself, but a disguise for deeper relationship issues. (07:34) Dr. Matt explains how people protect themselves financially in relationships with earning discrepancies, from squirreling away money to becoming controlling or people-pleasing. (08:59) Erik shares that even as a financial planner married almost 25 years, money has still been a point of pain in his own marriage. (10:44) Dr. Matt explains that financial planners should first determine whether a couple's conflict is a technical money issue or an emotional relational one. (12:14) Money conversations go further when approached with care, curiosity, and compassion instead of criticism. (14:56) Key Quotes: “We're going to have to learn to talk about money in new and different ways.” - Dr. Matt Morris, LMFT “Money is like this persistent stream that kind of runs in the background that impacts everything.” - Erik Garcia, CFP®, ChFC®, BFA™ “As a financial planner, I think when a couple comes to you, you need to be thinking about is this a problem that relates to the technicalities of money management.” - Dr. Matt Morris, LMFT Resources Mentioned: Dr. Matt Morris, LMFT Dr. Matt Morris & Associates Erik Garcia, CFP®, ChFC®, BFA™ Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
Listen to Ballet Help Desk Podcast ad-free on Patreon We sit down with Carter Alexander, Chair of the Division of Dance at Southern Methodist University, to find out what sets the program apart from the more ballet-specific schools. Carter walks us through the conservatory-within-a-liberal-arts structure: required training in ballet, modern, and jazz, a newly added Afro modern component, and how the school's BFA program allows roughly 60% of students double major in fields like mechanical engineering, psychology, and business. We discuss admissions and auditions, how merit scholarships get awarded, and why the program has struggled to attract male dancers in recent years. Carter also weighs in on the trainee-versus-college debate, and how he sees the trade-offs given today's job market. Finally, he covers how SMU prepares these young adults for the job market by coaching all students on how to network effectively and explains how much SMU relies on their alumni mentorship network. Links: Pick Up a Year-Round Training Corrections Journal Read Our Ballet School Summer & Year-Round Reviews Support Ballet Help Desk Instagram: @BalletHelpDesk Facebook: BalletHelpDesk TikTok: @BalletHelpDesk Music from #Uppbeat: https://uppbeat.io/t/ian-aisling/new-future License code: MGAW5PAHYEYDQZCI
Tune in to the final audio blog of our summer break series! You can read the written blog on our website HERE! If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Money is rarely just about numbers inside a relationship. In this episode, Erik Garcia, CFP®, ChFC®, BFA™ and Dr. Matt Morris, LMFT unpack why financial conflict in marriages and partnerships is often rooted in deeper emotional needs like trust, security, control, communication, and vulnerability. Drawing from years of counseling couples and advising families, they discuss financial infidelity, power imbalances, differing money philosophies, and the emotional meaning attached to spending and saving. Rather than focusing solely on budgets and spreadsheets, the conversation centers on how couples can create healthier conversations around money — with more compassion, curiosity, and honesty. This episode helps listeners understand that strong financial partnerships are built less on perfect math and more on trust, communication, and shared purpose. Episode Highlights: Erik recounts the phone call years ago that sparked his ongoing collaboration with Dr. Dr. Matt Morris. (02:14) Financial infidelity surfaces in couples counseling as a serious, though less frequent, presenting issue. (03:23) Money problems in couples counseling are rarely about the money itself, but a disguise for deeper relationship issues. (07:34) Dr. Matt explains how people protect themselves financially in relationships with earning discrepancies, from squirreling away money to becoming controlling or people-pleasing. (08:59) Erik shares that even as a financial planner married almost 25 years, money has still been a point of pain in his own marriage. (10:44) Dr. Matt explains that financial planners should first determine whether a couple's conflict is a technical money issue or an emotional relational one. (12:14) Money conversations go further when approached with care, curiosity, and compassion instead of criticism. (14:56) Key Quotes: “We're going to have to learn to talk about money in new and different ways.” - Dr. Matt Morris, LMFT “Money is like this persistent stream that kind of runs in the background that impacts everything.” - Erik Garcia, CFP®, ChFC®, BFA™ “As a financial planner, I think when a couple comes to you, you need to be thinking about is this a problem that relates to the technicalities of money management.” - Dr. Matt Morris, LMFT Resources Mentioned: Dr. Matt Morris, LMFT Dr. Matt Morris & Associates Erik Garcia, CFP®, ChFC®, BFA™ Xavier Angel, CFP®, ChFC, CLTC Plan Wisely Wealth Advisors
What does it take to sustain a professional dance career for 15 years while always finding new ways to grow as an artist?In this episode I'm joined by Madison Ballet company artist Shannon Quirk to discuss her journey from a young ballet student in Southern California to a longtime professional dancer and co-founder of the newly launched North Star Dance Theatre.Shannon reflects on her decision to pursue a BFA at UC Irvine, the realities of transitioning from college into the professional world, and the lessons she's learned through rejection, leadership changes, and career longevity. She shares how her perspective on artistry has evolved over the years (and why enjoying the process may be the most important career advice she can offer).We also dive into the creation of North Star Dance Theatre, a new summer dance company dedicated to providing performance opportunities for dancers and choreographers while fostering artistic collaboration and new work.Whether you're an aspiring professional dancer, a seasoned artist, or someone interested in arts leadership, this episode is full of wisdom about building a sustainable and fulfilling career in dance.Key "Pointes" from this Episode: Why Shannon chose to go to college for dance and why the decision came easily to her What it felt like to realize dance had become her paying career Navigating three different artistic directors over 15 years with the same company Taking on a mentorship, "motherly" role for younger dancers Her favorite roles, including one she was thrown into unexpectedly Starting her own company, North Star Dance Theatre, and balancing it with her professional careerConnect with Shannon:Visit North Star Dance Theatre's Website: https://www.northstardancetheatre.com/Follow North Star Dance Theatre on Instagram: https://www.instagram.com/northstardancetheatre/Visit Madison Ballet's Website: https://www.madisonballet.org/Follow Madison Ballet on Instagram: https://www.instagram.com/madisonballet/Links and Resources:SHOP MSeam Apparel: https://mseamapparel.com/ (use code BRAINY25 at checkout for 25% off all items)Register for the “See & Be Seen” College Recruitment Event: https://eisenhowerdance.org/beseenLet's connect!MY WEBSITE: thebrainyballerina.comINSTAGRAM: instagram.com/thebrainyballerinaSchedule your complimentary career consultation: https://www.thebrainyballerina.com/career-mentoringQuestions/comments? Email me at caitlin@thebrainyballerina.com
How is it possible that one human being can be a gifted artist, a world-class savvy collector, a stellar actor, skilled director, and a masterful storyteller, whilst being gracious, funny, self-possessed, and humble at the same time? If that's not the work of the gods, what is? The quality of Federico's conversation defied Mercury Retrograde and the moon void. His screen may have been wonky for a few moments, but his glorious remembrances flowed on. From his earliest years in Napoli surrounded by his talented siblings, Federico knew at 3 what he wanted to do. And it wasn't aspiring to be a key player on one of the greatest shows to ever hit television screens. That was an afterthought. A later manifestation. Earning a full scholarship and his BFA from the School of Visual Arts in NY, Federico never had a day job or a Plan B. He's had more than a few Plan As - all successfully and respectfully executed. We got a little show and tell with a great George Burns story, how he segued from commercial art to commercial film and television, auditioning for a role he'd never get that eventually led to the life-changer. We got the whole Sopranos audition story complete with a David Chase rarity, prior long-held James Gandolfini admiration, how he landed it, the classes and work in theatre that schooled him, all the while continuing with his art craft to mind-blowing proportions. More show and tell with his latest portrait, of frequent collaborator Chazz Palminteri, that I would've sworn was a photograph until it was almost pressed against Federico's screen. The lips, the smile, the hair, the eyes, the ‘tude, captured as only a rarely gifted artist could. We talked Federico's multitude of upcoming films in various stages of production… Bad News on The Doorstep with the aforementioned Palminteri, which will be the first to drop, Into The Black with beloved Cathy Moriarity and Peter Green, Lupo, a true-crime story, and Three's Company Too, where Federico is directing as well as starring. There's a gallery show of his portraits in the works and Sopranos appearances, which you can keep up with on his IG.
How do you create authentic connection in relationships? The kind of connection in which you feel deeply seen, heard, and honored for who you truly are?I sat down with special guest Guy Senstock to talk about relational patterns and how they relate to sovereignty. Guy is a co-founder of The Circling Institute, which helps people learn mindfulness, deep listening, and emotional processing to foster profound interpersonal connections.We talk about:* How to get to the heart of the matter in conversations and end misunderstandings or confusion * Common mistakes people make in relationships* What it means to listen with your whole body* Why the words you use to express yourself matter * What it takes to become more vulnerable so others can see what you are actually experiencing (not the pretty, tidied up version of you)...and so much more. :)An immense personal transformation is possible when you choose to consciously navigate your relationships and show up differently than you have previously. It is possible to rewire your brain, create emotional safety, and experience a new level of intimacy in your relationships. This conversation will help you begin to do that.You can tune in on all major platforms, including iTunes, Spotify, and YouTube.The Circling Institute offers an avenue to explore a new way of relating to others through online or in-person circling events and retreats. You can learn more about those here: https://circlinginstitute.com/.Jessica offers a free 12 Days of Transformation course that will help you identify subconscious beliefs, show up differently in relationships, and start your path to sovereignty. You can access it and learn more about how to work with her to embody your sovereignty here: https://thepathtosovereignty.com/reclaimyoursovereignty-relationship-coach/About Special Guest Guy Sengstock: Guy Sengstock is the co-creator and founder of the Original Circling® Method and The Circling Institute. Since co-originating the practice in San Francisco in 1998, he has developed a radical method of relational inquiry used to cultivate deep, present-moment interpersonal connection and transformation. Sengstock has been facilitating personal and organizational transformation for over two decades. He holds a BFA from the San Francisco Art Institute and draws upon a background that spans philosophy, poetry, bodywork, and the visual arts. Aside from Circling, he co-founded The Arête Center for Excellence and the enduring Bay Area Men's Circle. Learn more at https://circlinginstitute.com/.About Soul Sovereignty Host Jessica Falcon:A former lawyer turned mystic, Jessica Falcon guides you to access your soul's truth – in and through your body – so you can embody your divinity, reclaim your sovereignty, and revolutionize your relationships. Since 2016, she has researched religious history, ancient civilizations, and mythology to identify the core wounds and subconscious beliefs deeply embedded in the collective psyche so you can shift out of old relationship patterns to create true freedom.You can join the Free 12 Days of Transformation course to start your path to sovereignty, release subconscious beliefs, align to your soul's truth, and shift how you show up in relationships here: https://thepathtosovereignty.com/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit soulsovereigntyandsexuality.substack.com/subscribe
Summer break is here! Listen as Charlie Murphy read one of his insightful blogs: Why Do I Even NEED Coaching? Can't I do this on my own? Find written blog HERE! If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
Wwwhats up swingaz? From the tbhq in the grizzly Midwest, welcome to Thrall's Balls episode 240!If you're new here, what we do on this show is bs about wow, go over the news, and our signature of sorts is the mixed drink of the week based on stuff from the game. This week Gershom made Ashjra'kamas, Shroud of Resolve, from the horrific visions in the only half-decent patch of BFA (lols).-we will try to guess what's in that later. TECHNICAL DIFFICULTIES FMLGo ahead and follow us in the social places. You can find the various proper spellings in the episode description!@Woolly08 twt insta @PlaggyBoy tktk@HunterGershom twt @HunterGerrshom insta GershomOutLoud@gmail.com@ThrallsBallsPod Twt InstaSearch ThrallsBallsPod on YoutubeEmail us with any feedback or questions: ThrallsBallsPodcast@gmail.comYou can also leave us feedback on Spotify, Apple Podcasts or even in a specialized reviews channel on our Discord. Go to ThrallsBalls.com to find our Linktree.All of our show's relevant links (including Discord) can be found there.Bye we love you be good!https://discord.gg/HuFkhagM3Z
Search is changing fast, and the old playbook is breaking. In this 30-minute session, Becca Searns and Shaun Chojnacki of Haley Marketing tackle two halves of the same problem: how to get found when people are asking ChatGPT instead of scrolling Google — and how to actually convert them once they land.Becca breaks down conversion rate optimization: why most staffing sites were built to recruit, not to sell, and the framework that fixes it. Shaun follows with the tactical side of AI search — knowledge gaps, listicles, AI overviews, and the new acronyms every marketer needs to know.Practical, tactical, and something you can start using today.Expect to Learn:Why 98% of your visitors leave without doing a single thing — and why your site might be the culpritThe three questions behind every high-converting site: drivers, hooks, and barriersThe "people are goldfish" rule — you get 3–5 seconds to answer what you do, how you do it, can you do it for me, and am I in the right placeWhy clear beats clever, why carousels kill conversions, and why short forms winHow search is shifting to ChatGPT, Google AI Overviews, and TikTok — and what "topical authority" really meansThe AI knowledge gap strategy: writing listicles for niche roles and geographies nobody else ownsHow one client won 14,000+ AI Overviews in six monthsWhy SEO still matters — LLMs pull from page one, and they click anywhere on it, not just the top threeThe new alphabet: AIO, GEO, and AEO — what each one is and how to optimize for itWhy FAQs, schema, reviews, and press releases now do heavy liftingAbout the Guests:Becca Searns, Director of Creative Services, Haley Marketing Becca grew up with marketing at the dinner table. That instinct led her home to Haley Marketing, where she leads the quality of creative services and shapes the design and user experience across Haley Marketing's products. She holds a BFA in New Media Design and an MBA from Rochester Institute of Technology. But her real education came from seven years traveling internationally. That mix of formal training and on-the-ground experience is what lets her deliver creative solutions that are world-class, easy, and affordable.Shaun Chojnacki, Senior Marketing Strategist, Haley Marketing Shaun brings nearly a decade of expertise in digital marketing, SEO, paid media, and content strategy. Before joining us, Shaun served as Marketing Director at iPost, driving impressive results like boosting organic traffic by 100% and increasing lead conversion rates through targeted SEO and paid media strategies. He's also managed substantial marketing budgets and played key roles on senior leadership teams for large e-commerce companies.
If you've ever contemplated the link between spirituality and music, or between consciousness and musical improvisation, this is the episode for you. My guest is Ed Sarath, a longtime professor of music at the University of Michigan—specifically, in the Jazz and Contemporary Improvisation department at the School of Music, Theatre & Dance. He is also director of the university's Program in Creativity and Consciousness Studies, and President of the International Society for Improvised Music. And he's the author of scholarly books, including Music Theory Through Improvisation: A New Approach to Musicianship Training; Improvisation, Creativity, and Consciousness: Jazz as Integral Template for Music, Education, and Society; Black Music Matters: Jazz and the Transformation of Music Studies. He has also has published in numerous academic journals. Ed designed the BFA program in Jazz and Contemplative Studies, which was the first to include a significant meditation and consciousness studies component. And he teaches classes such as Creativity, Consciousness and the Future; Black Music Matters; and Music School of the Future. As a performer and composer, he has collaborated with leading artists across a wide range of genres. And as a teacher and public speaker, he has presented at music schools, conservatories, conferences, and symposia around the world. His latest passion is the International Consortium for Academic and Societal Transformation, which he founded. Learn more about your ad choices. Visit megaphone.fm/adchoices
Guest: Mark Witzling, abstract painter In this episode of Art Problems, I speak with Mark Witzling about his career path as a painter. Witzling continues our series on artists who are building careers regionally, and his story takes on a second challenge that artists ask me about all the time. Witzling doesn't have an MFA or a BFA in art. And he works full time on his art. Want to know how he got his studio paid for and work placed without institutional bona fides, while living in St Louis, MO? Tune into this episode and find out! RELEVANT LINKS How to Get on a Museum's Radar, (Free info session) Tuesday July 21, 2026 Mark Witzling Craft Alliance (St. Louis) Southern Vermont Art Center — site of his solo show last year
It's Summer Break!!! In this episode Charlie Murphy reads one of his blogs; Sharing, Not Hiding. Read Blog HERE ***** If you have any questions about the college audition process, feel free to reach out at mailbag@mappingthecollegeaudition.com. If you're interested in working with MTCA for help with your individualized preparation for your College Audition journey, please check us out at mtca.com, or on Instagram or Facebook. Follow Us! Instagram: @mappingthecollegeaudition YouTube: @MTCA (Musical Theater College Auditions) TikTok: @mtcollegeauditions Charlie Murphy:@charmur7 About MTCA: Musical Theater College Auditions (MTCA) is the leader in coaching acting and musical theater students through the college audition process and beyond with superlative results. MTCA has assembled a roster of expert artist-educators who can guide students artistically, organizationally, strategically, and psychologically through the competitive college audition process. MTCA provides the tools, resources, and expertise along with a vast and strong support system. They train the unique individual, empowering the artist to bring their true, authentic self to their work. MTCA believes that by helping students reveal their potential it allows each school to connect with those who are truly right for their programs, which in turn guides each student toward their best college fit. About Charlie Murphy: Charlie is a proud graduate of Carnegie Mellon University's BFA program. As an Actor he has performed with theaters such as: NY Public Theatre's “Shakespeare in the Park”, The Pearl Theatre Company, Hudson Valley Shakespeare Festival, Chautauqua Theatre Company, Kinetic Theatre Company, and the Shakespeare Theatre of DC. With MTCA [Musical Theater College Auditions -- mtca.com], he has been helping prospective theatre students through the college process for over 15 years. As a Teacher and Director, he is able to do a few of his favorite things in life: help students to find their authentic selves as artists, and then help them find their best fit for their collegiate journey. Through this podcast, he hopes to continue that work as well as help demystify this intricate process. This episode was produced and edited by Kelly Prendergast. Episode theme music is created by Will Reynolds with Additional Vocals from Elizabeth Stanley. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week on About Art, Heidi Zuckerman speaks with actor, writer, and artist Lisa Edelstein and artist Robert Russell.Recorded as they celebrate their collaborative exhibition Palace in Time at the Skirball Cultural Center, this conversation explores partnership, artistic practice, Jewish ritual, memory, storytelling, and the ways we create meaning through the objects, relationships, and traditions that shape our lives.Lisa discusses her evolution from actor to painter, drawing on family photographs to create intimate works that explore narrative, memory, and the Jewish experience. Robert reflects on his paintings of everyday objects, the sacredness of attention, and how ordinary things become vessels for history, devotion, and remembrance.Together they speak about creativity, discipline, vulnerability, seeing, collecting, marriage, and the experience of building individual artistic practices while supporting one another's creative lives.Lisa Edelstein is an actor, writer, and artist whose paintings transform family photographs into deeply personal explorations of memory, identity, and storytelling. Her work has been exhibited at Charlie James Gallery, Anat Ebgi, GAVLAK, and is included in the permanent collection of the Los Angeles County Museum of Art.Robert Russell is a conceptual painter whose work explores memory, mortality, iconography, and ritual through paintings of everyday objects. He received his MFA from the California Institute of the Arts and his BFA from the Rhode Island School of Design. His work has been exhibited internationally and is represented by Anat Ebgi Gallery.A conversation about attention, making meaning, and the ways art helps us understand ourselves and one another.
Join us for a unique look at the intersection of art and healthy living with Susan Ottaviano. Before she was a sought-after New York–based food stylist and artist, Susan was the lead singer of Book of Love, opening for Depeche Mode and helping shape the 80s synth-pop scene. With a BFA in Painting and culinary training from both the CIA and ICE, she brings a signature "painterly" and artistic approach to the world of wellness. She joins us to discuss her new book, Plants That Heal: Plant-Based Wisdom for Body, Mind, and Soul and how we can transition from simply eating to practicing "culinary ritual." We dive into the eight core areas of life—including sleep, skin, and home—to discover how simple, vegan-friendly tonics, elixirs, and garden-inspired entertaining can help us reconnect with nature. Whether you're looking for a seasonal recipe or a natural home remedy, Susan's "lived-in" wisdom offers a beautiful, practical roadmap for mind-body balance. For more information on Susan: Susanottaviano.com Follow Susan on Instagram: @susanottavianofoodstyling To purchase her new book: Plants That Heal: Plant-Based Wisdom for Body, Mind, and Soul Follow us on Instagram: @every.body.talks @jenngiamo @schully Subscribe to our YouTube channel! Don't forget to subscribe to the podcast for free wherever you're listening. Apple Podcasts Spotify Be sure to leave a 5 star rating! It really helps grow the show. If you like the show, telling a friend about it would be amazing!
Excited to welcome back Susan Ottaviano to chat about her newest book, Plants That Heal.Plants That Heal by Susan Ottaviano and Chris Young is an illustrated guide that beautifully intertwines practical plant wisdom with soulful reflections, offering readers accessible methods to nurture their bodies, calm their minds, and reconnect with nature. This collaboration follows their prior success with The Green Witch's Guide to Magical Plants and Flowers (Skyhorse, 2023). Plants That Heal presents simple, approachable recipes ranging from teas, tonics, and elixirs to body care, home remedies, and seasonal dishes.Eight core themes—healing the mind, body, home, soul, heart, skin, hair, sleep, and life equips readers with tools to integrate wellness practices into their daily routines. It features easy-to-follow instructions for crafting herbal infusions, soothing bath blends, and delectable dishes like lavender-infused chocolates, watermelon and mint granita, and hibiscus-poached pears. Every recipe is vegan-friendly, designed to enhance well-being, relaxation, and joy.What sets this book apart is its stunning illustrations and wellness insights, making it both art and guide. Plants That Heal is a keepsake meant for display by your bed, in your kitchen, or on your altar. You'll find: - Intentional Entertaining: Host gatherings from summer garden parties to intimate rituals, incorporating healing foods and plant-based elements such as garden goddess dips, refreshing strawberry cocktails, and vegan cakes.- World of Beauty: Create your own tincture and oils for rejuvenation, including Inner Peace Oil, Cleopatra's Seducing Oil, and Josephine's Violet Serenity Bath Salts, among others.- Eat Healthy to Heal: Enjoy salads and seasonal recipes that nourish the body, featuring delights like Blood Orange Tonic, Cherry and Oatmeal Energy Balls, and Chilled Carrot and Ginger Soup.- Real Life Plant-Based Living: Find simple, approachable ways to weave plant wisdom into daily routines for improved health and balance, with ideas like Lavender and Sage Cleansing Sticks, Pomander Balls, and Orange and Eucalyptus Cleaning Spray.Find the book and Susan:Book: https://www.skyhorsepublishing.com/9781510785380/plants-that-heal/Website: 2greenwitches.comInstagram: https://www.instagram.com/2greenwitchesSusan has been a groundbreaking food stylist and recipe developer for over twenty years. Her work has been featured in magazines, cookbooks, and advertisements from Bon Appétit to Grey Goose to Uber Eats.Best known as the lead singer for the pop band Book of Love, Susan and her bandmates recorded five albums for Warner Brothers Records/Sire Records. Book of Love was a fixture on the Billboard Dance Club charts throughout the 1980s and 1990s, with multiple hits in the top ten. The group reunited in 2016 for a sold-out world tour to mark their 30th Anniversary.Her evocative artwork, which explores food, femininity, and sexuality, has been featured in numerous gallery shows, including a Spring 2023 group show titled “Eat It” at Collar Works Arts Organization.She earned a BFA in Painting from The Philadelphia College of Art and has been awarded post-graduate certificates from the Culinary Institute of America in Hyde Park and the Institute of Culinary Education in New York City. She lives in New York's East Village.
Tom was born and raised in New Jersey. He grew up in the town of Howell, where he attended the Fine and Performing Arts Center at Howell High School. Upon graduation, he attended Mason Gross School of the Arts at Rutgers University (obtaining a BFA in acting), where he also had the opportunity to study Shakespeare at the Globe Theatre in London, England. Tom's first professional job was on the long-running CBS daytime show Guiding Light. During the two and a half years he was on the show, he was nominated for four consecutive Daytime Emmy Awards, winning twice (in 2006 and 2008). Having worked in theater, television, and independent film, he eventually became a series regular on the hit Cinemax show Banshee, playing former neo-Nazi Kurt Bunker. Tom is a founding member and the current Artistic Director of the Apothecary Theatre Company—a NYC-based non-profit that develops and produces world premieres of new plays by up-and-coming playwrights. He made his Broadway debut in 2012 as Judy Garland's last husband, Mickey Deans, in the critically acclaimed End of the Rainbow, directed by Tony Award Winner Terry Johnson. Since his breakout in Ozark and David Fincher's Mank, he has gone on to star in Outer Range, Love and Death, She Said, and HBO's Task. Considering that this interview was done via Zoom (a TOA first), as a means of moving forward in spite of the COVID-19 pandemic, it is befitting that this episode of That One Audition retells the stories of adaptation and triumph that landed Tom Pelphrey right here. Credits: Task Ozark Banshee Outer Range Mank Love and Death She Said Iron Fist Guiding Light Guest Links: IMDB: Tom Pelphrey, actor Instagram: @tommypelphrey THAT ONE AUDITION'S LINKS: For exclusive content surrounding this and all podcast episodes, sign up for our amazing newsletter at AlyshiaOchse.com. And don't forget to snap and post a photo while listening to the show and tag me: @alyshiaochse & @thatoneaudition THE BRIDGE FOR ACTORS: Become a WORKING ACTOR (50% off special) THE PRACTICE TRACK: Membership to Practice Weekly CONSULTING: Get 1-on-1 advice for your acting career from Alyshia Ochse COACHING: Get personalized coaching from Alyshia on your next audition or role INSTAGRAM: @alyshiaochse INSTAGRAM: @thatoneaudition WEBSITE: AlyshiaOchse.com APPLE PODCASTS: Subscribe to That One Audition on Apple Podcasts SPOTIFY: Subscribe to That One Audition on Spotify STITCHER: Subscribe to That One Audition on Stitcher EPISODE CREDITS: HOST/PRODUCER: Alyshia Ochse WRITER: Maddie McCormick WEBSITE & GRAPHICS: Chase Jennings SOCIAL: Alara Cerikcioglu
Karyn Gabriel is a San Francisco Bay Area artist with a BFA from the University of Michigan and post-baccalaureate studies in ceramics at Oregon College of Art and Craft. Grounded in pattern as a visual language, Karyn's sculptures are inspired by structural references from architecture to textile construction. Pared down, elemental forms expose a slightly brutal beauty while emphasizing the interplay between surface and structure. https://ThePottersCast.com/1239