Inspire with Sean

Today we learn what is mindfulness, how do we create it, why should we pursue mindfulness in our life leading into a sense of well-being.   * * FOLLOW ME HERE * * Just trying to be like my blood type - Be Positive... LOLZ Instagram;  Twitter;  Facebook;  Twitch. * * LISTEN TO MY MUSIC * * PostOmnis: Ambient/Electro music Spotify: https://open.spotify.com/artist/5IC6io5J839w7TXJzA3Zx1 iTunes: https://music.apple.com/us/artist/postomnis/498283388 GooglePlay: https://play.google.com/store/music/artist/PostOmnis?id=A4xfkltemgb6uckomnykibrev6q&hl=en_US Deezer: https://www.deezer.com/en/artist/1602379 Sean Graves: Classical/New Age music Spotify: https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUg?si=QdGmzOBbT52ivwS0KtVHDw iTunes: https://music.apple.com/us/artist/sean-graves/1143735302 GooglePlay: https://play.google.com/store/music/artist?id=A5eb6c2vho4fesvlkx6fxbo6hki&hl=en_US Deezer: https://www.deezer.com/en/artist/13272851   If you are new here, my name is Sean Graves and I am a composer/producer/musician/athlete/author/podcaster/ all around dude of the dudes. For more info visit my website: http://www.seangraves.rocks You can also checkout other videos at http://youtube.com/seangravesrocks Thank you for watching today and a big digital hug to you if you share this video with someone. I appreciate you.

Today we learn what is diversity, how do we cultivate it, why should we pursue diversity in our life leading into a sense of well-being.   * * FOLLOW ME HERE * * Just trying to be like my blood type - Be Positive... LOLZ Instagram;  Twitter;  Facebook;  Twitch. * * LISTEN TO MY MUSIC * * PostOmnis: Ambient/Electro music Spotify: https://open.spotify.com/artist/5IC6io5J839w7TXJzA3Zx1 iTunes: https://music.apple.com/us/artist/postomnis/498283388 GooglePlay: https://play.google.com/store/music/artist/PostOmnis?id=A4xfkltemgb6uckomnykibrev6q&hl=en_US Deezer: https://www.deezer.com/en/artist/1602379 Sean Graves: Classical/New Age music Spotify: https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUg?si=QdGmzOBbT52ivwS0KtVHDw iTunes: https://music.apple.com/us/artist/sean-graves/1143735302 GooglePlay: https://play.google.com/store/music/artist?id=A5eb6c2vho4fesvlkx6fxbo6hki&hl=en_US Deezer: https://www.deezer.com/en/artist/13272851   If you are new here, my name is Sean Graves and I am a composer/producer/musician/athlete/author/podcaster/ all around dude of the dudes. For more info visit my website: http://www.seangraves.rocks You can also checkout other videos at http://youtube.com/seangravesrocks Thank you for watching today and a big digital hug to you if you share this video with someone. I appreciate you.

Today we learn what why we need to bridge our differences, how do we create those bridges, why should we pursue challenging ourselves and actively bridge differences in our life leading into a sense of well-being.   * * FOLLOW ME HERE * * Just trying to be like my blood type - Be Positive... LOLZ Instagram;  Twitter;  Facebook;  Twitch. * * LISTEN TO MY MUSIC * * PostOmnis: Ambient/Electro music Spotify: https://open.spotify.com/artist/5IC6io5J839w7TXJzA3Zx1 iTunes: https://music.apple.com/us/artist/postomnis/498283388 GooglePlay: https://play.google.com/store/music/artist/PostOmnis?id=A4xfkltemgb6uckomnykibrev6q&hl=en_US Deezer: https://www.deezer.com/en/artist/1602379 Sean Graves: Classical/New Age music Spotify: https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUg?si=QdGmzOBbT52ivwS0KtVHDw iTunes: https://music.apple.com/us/artist/sean-graves/1143735302 GooglePlay: https://play.google.com/store/music/artist?id=A5eb6c2vho4fesvlkx6fxbo6hki&hl=en_US Deezer: https://www.deezer.com/en/artist/13272851   If you are new here, my name is Sean Graves and I am a composer/producer/musician/athlete/author/podcaster/ all around dude of the dudes. For more info visit my website: http://www.seangraves.rocks You can also checkout other videos at http://youtube.com/seangravesrocks Thank you for watching today and a big digital hug to you if you share this video with someone. I appreciate you.

Today we learn what gratitude is, how do we create it, why we should pursue gratitude in our life leading into a sense of well-being.   * * FOLLOW ME HERE * * Just trying to be like my blood type - Be Positive... LOLZ Instagram;  Twitter;  Facebook;  Twitch. * * LISTEN TO MY MUSIC * * PostOmnis: Ambient/Electro music Spotify: https://open.spotify.com/artist/5IC6io5J839w7TXJzA3Zx1 iTunes: https://music.apple.com/us/artist/postomnis/498283388 GooglePlay: https://play.google.com/store/music/artist/PostOmnis?id=A4xfkltemgb6uckomnykibrev6q&hl=en_US Deezer: https://www.deezer.com/en/artist/1602379 Sean Graves: Classical/New Age music Spotify: https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUg?si=QdGmzOBbT52ivwS0KtVHDw iTunes: https://music.apple.com/us/artist/sean-graves/1143735302 GooglePlay: https://play.google.com/store/music/artist?id=A5eb6c2vho4fesvlkx6fxbo6hki&hl=en_US Deezer: https://www.deezer.com/en/artist/13272851   If you are new here, my name is Sean Graves and I am a composer/producer/musician/athlete/author/podcaster/ all around dude of the dudes. For more info visit my website: http://www.seangraves.rocks You can also checkout other videos at http://youtube.com/seangravesrocks Thank you for watching today and a big digital hug to you if you share this video with someone. I appreciate you.

Today's controversial episode we learn what forgiveness is not.  We also talk about how to empower it, why should we pursue forgiveness in our life leading into a sense of well-being.   * * FOLLOW ME HERE * * Just trying to be like my blood type - Be Positive... LOLZ Instagram;  Twitter;  Facebook;  Twitch. * * LISTEN TO MY MUSIC * * PostOmnis: Ambient/Electro music Spotify: https://open.spotify.com/artist/5IC6io5J839w7TXJzA3Zx1 iTunes: https://music.apple.com/us/artist/postomnis/498283388 GooglePlay: https://play.google.com/store/music/artist/PostOmnis?id=A4xfkltemgb6uckomnykibrev6q&hl=en_US Deezer: https://www.deezer.com/en/artist/1602379 Sean Graves: Classical/New Age music Spotify: https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUg?si=QdGmzOBbT52ivwS0KtVHDw iTunes: https://music.apple.com/us/artist/sean-graves/1143735302 GooglePlay: https://play.google.com/store/music/artist?id=A5eb6c2vho4fesvlkx6fxbo6hki&hl=en_US Deezer: https://www.deezer.com/en/artist/13272851   If you are new here, my name is Sean Graves and I am a composer/producer/musician/athlete/author/podcaster/ all around dude of the dudes. For more info visit my website: http://www.seangraves.rocks You can also checkout other videos at http://youtube.com/seangravesrocks Thank you for watching today and a big digital hug to you if you share this video with someone. I appreciate you.

Today we learn what is Awe, how do we create it, why should we incorporate awe into our life leading into a sense of well-being.   * * FOLLOW ME HERE * * Just trying to be like my blood type - Be Positive... LOLZ Instagram;  Twitter;  Facebook;  Twitch. * * LISTEN TO MY MUSIC * * PostOmnis: Ambient/Electro music Spotify: https://open.spotify.com/artist/5IC6io5J839w7TXJzA3Zx1 iTunes: https://music.apple.com/us/artist/postomnis/498283388 GooglePlay: https://play.google.com/store/music/artist/PostOmnis?id=A4xfkltemgb6uckomnykibrev6q&hl=en_US Deezer: https://www.deezer.com/en/artist/1602379 Sean Graves: Classical/New Age music Spotify: https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUg?si=QdGmzOBbT52ivwS0KtVHDw iTunes: https://music.apple.com/us/artist/sean-graves/1143735302 GooglePlay: https://play.google.com/store/music/artist?id=A5eb6c2vho4fesvlkx6fxbo6hki&hl=en_US Deezer: https://www.deezer.com/en/artist/13272851   If you are new here, my name is Sean Graves and I am a composer/producer/musician/athlete/author/podcaster/ all around dude of the dudes. For more info visit my website: http://www.seangraves.rocks You can also checkout other videos at http://youtube.com/seangravesrocks Thank you for watching today and a big digital hug to you if you share this video with someone. I appreciate you.

Today we learn what is Altruism, how do we create it, why should we pursue altruism in our life leading into a sense of well-being.   * * FOLLOW ME HERE * * Just trying to be like my blood type - Be Positive... LOLZ Instagram;  Twitter;  Facebook;  Twitch. * * LISTEN TO MY MUSIC * * PostOmnis: Ambient/Electro music Spotify: https://open.spotify.com/artist/5IC6io5J839w7TXJzA3Zx1 iTunes: https://music.apple.com/us/artist/postomnis/498283388 GooglePlay: https://play.google.com/store/music/artist/PostOmnis?id=A4xfkltemgb6uckomnykibrev6q&hl=en_US Deezer: https://www.deezer.com/en/artist/1602379 Sean Graves: Classical/New Age music Spotify: https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUg?si=QdGmzOBbT52ivwS0KtVHDw iTunes: https://music.apple.com/us/artist/sean-graves/1143735302 GooglePlay: https://play.google.com/store/music/artist?id=A5eb6c2vho4fesvlkx6fxbo6hki&hl=en_US Deezer: https://www.deezer.com/en/artist/13272851   If you are new here, my name is Sean Graves and I am a composer/producer/musician/athlete/author/podcaster/ all around dude of the dudes. For more info visit my website: http://www.seangraves.rocks You can also checkout other videos at http://youtube.com/seangravesrocks Thank you for watching today and a big digital hug to you if you share this video with someone. I appreciate you.

Sean's guest today is David Hennessey.  (Originally aired 05/11/2021) Today we start off the new season with talking about our well-betterment and how simple life is, as well as how easily we tend to complicate life. You can find more from David Hennessey at: https://thewondertechnique.com/ * * FOLLOW ME HERE * * Just trying to be like my blood type - Be Positive... LOLZ Instagram: http://instagram.com/seangravesrocks Twitter: http://twitter.com/seangravesrocks Facebook: https://www.facebook.com/theseangraves  * * LISTEN TO MY MUSIC * * PostOmnis: Ambient/Electro music Spotify: https://open.spotify.com/artist/5IC6io5J839w7TXJzA3Zx1 iTunes: https://music.apple.com/us/artist/postomnis/498283388 GooglePlay: https://play.google.com/store/music/artist/PostOmnis?id=A4xfkltemgb6uckomnykibrev6q&hl=en_US Deezer: https://www.deezer.com/en/artist/1602379 Sean Graves: Classical/New Age music Spotify: https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUg?si=QdGmzOBbT52ivwS0KtVHDw iTunes: https://music.apple.com/us/artist/sean-graves/1143735302 GooglePlay: https://play.google.com/store/music/artist?id=A5eb6c2vho4fesvlkx6fxbo6hki&hl=en_US Deezer: https://www.deezer.com/en/artist/13272851   If you are new here, my name is Sean Graves and I am a composer/producer/musician/athlete/author/podcaster/ all around dude of the dudes. For more info visit my website: http://www.seangraves.rocks You can also checkout other videos at http://youtube.com/seangravesrocks Thank you for watching today and a big digital hug to you if you share this video with someone. I appreciate you.

Sean's guest today is author William Saint.  (Originally aired 08/18/20)  Follow and read Willam Saint's work at the following Links: Twitter Wattpad Today we talk about: *  What got William Saint into Authorship? *  The difficulties of Authoring. *  The idea of "Cold Coffee" and his other works. *  Goals from each Book, and story. *  Finding the muse of creativity. *  Shower thoughts. *  What inspired you?   LISTEN TO MY MUSIC Spotify  https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUg iTunes  https://itunes.apple.com/ca/artist/sean-graves/1143735302 Google Play  https://play.google.com/store/music/artist/Postomnis?id=A4xfkltemgb6uckomnykibrev6q   If you're new here, my name is Sean Graves and I'm a composer/musician/podcast host/author/athlete, all around good guy. I work with many artists and vocalist in my time behind the mic.  For more info visit my website: https://www.seangraves.rocks with FREE Music, Meditations, Audiobooks and more.

Sean's guest today is Kasia Posey AKA Danika Blodwyn.  (Originally aired 07/20/20)    Today we talk about: *  The difficulty of starting out?*  Typical and Atypical demands of wrestling.*  What does it take to do this?*  Making an impact!!! *  You had one job.*  Shower thoughts.*  What inspired you?   LISTEN TO MY MUSIC Spotify  https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUgiTunes  https://itunes.apple.com/ca/artist/sean-graves/1143735302Google Play  https://play.google.com/store/music/artist/Postomnis?id=A4xfkltemgb6uckomnykibrev6q   If you're new here, my name is Sean Graves and I'm a composer/musician/podcast host/author/athlete, all around good guy. I work with many artists and vocalist in my time behind the mic.  For more info visit my website: https://www.seangraves.rocks with FREE Music, Meditations, Audiobooks and more.

Sean's guest today is Kasia Posey AKA Danika Blodwyn.  (Originally aired 07/20/20)    Today we talk about: *  Wrestling 101*  Getting into the Wrestling World*  Creating the Character Danika Blodwyn*  Confronting fears.*  Finding your place in the adult world.   LISTEN TO MY MUSIC Spotify  https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUgiTunes  https://itunes.apple.com/ca/artist/sean-graves/1143735302Google Play  https://play.google.com/store/music/artist/Postomnis?id=A4xfkltemgb6uckomnykibrev6q   If you're new here, my name is Sean Graves and I'm a composer/musician/podcast host/author/athlete, all around good guy. I work with many artists and vocalist in my time behind the mic.  For more info visit my website: https://www.seangraves.rocks with FREE Music, Meditations, Audiobooks and more.

Sean's guest today is Khadijah Burton.  (Originally aired 07/11/20)  Guest Info:  Khadijah Inspires @ https://www.instagram.com/khadijahinspires/ShopKinspires @  https://www.instagram.com/shopkinspires/ Today we talk about: *  Starting your own Business.*  From Motivation/Inspiration speaker to Business Woman, and the Leap of Faith.*  Why even start a business or a project?*  Confronting fears.*  Finding your place in the adult world.*  Shower thoughts.*  What inspired you? LISTEN TO MY MUSIC Spotify  https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUgiTunes  https://itunes.apple.com/ca/artist/sean-graves/1143735302Google Play  https://play.google.com/store/music/artist/Postomnis?id=A4xfkltemgb6uckomnykibrev6q If you're new here, my name is Sean Graves and I'm a composer/musician/podcast host/author/athlete, all around good guy. I work with many artists and vocalist in my time behind the mic.  For more info visit my website: https://www.seangraves.rocks with FREE Music, Meditations, Audiobooks and more.

Sean's guest today is Carla Garcia.  (Originally aired 07/3/20)  Today we talk about: *  What's been going on since 2018?*  We're halfway into 2020, how are we liking it?*  Job Security is Real!!*  Embarrassing misadventures.*  What date were all humans living on Earth?*  The Rona... *  22 A Day.*  Mace in the face!*  Vote 2020, Goodspaceguy and Amazon as a Utility Bill, WHAT!?*  Shower Thoughts.*  You had one job.*  What Inspired you? LISTEN TO MY MUSIC Spotify  https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUgiTunes  https://itunes.apple.com/ca/artist/sean-graves/1143735302Google Play  https://play.google.com/store/music/artist/Postomnis?id=A4xfkltemgb6uckomnykibrev6q If you're new here, my name is Sean Graves and I'm a composer/musician/podcast host/author/athlete, all around good guy. I work with many artists and vocalist in my time behind the mic.  For more info visit my website: https://www.seangraves.rocks with FREE Music, Meditations, Audiobooks and more.

Sean's guest today is Kelly Yan.  (Originally aired 06/17/20)  Today we talk about: *  The Medical Profession.*  Congratulations Class of 2020, Welcome to my Ted Talk.*  Things they didn't teach you in school.*  Shower Thoughts.*  You had one job.*  What Inspired you? LISTEN TO MY MUSIC Spotify  https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUgiTunes  https://itunes.apple.com/ca/artist/sean-graves/1143735302Google Play  https://play.google.com/store/music/artist/Postomnis?id=A4xfkltemgb6uckomnykibrev6q If you're new here, my name is Sean Graves and I'm a composer/musician/podcast host/author/athlete, all around good guy. I work with many artists and vocalist in my time behind the mic.  For more info visit my website: https://www.seangraves.rocks with FREE music, Meditations, Audiobooks and more.

Sean's guest today is Devon Espinosa.  (Originally aired 06/08/20)  Today we talk about: *  Steven Kings book IT and the subtle relevance it continuously brings.  *  M Night Shyamalan's worst film ever!  *  Igor Stravinsky's "Sacrifice of Spring."  *  Learning a new language and programing.  *  Where do we find INSPIRATION? LISTEN TO MY MUSIC Spotify  https://open.spotify.com/artist/5rAmFronBIGSQ65vJcqNUgiTunes  https://itunes.apple.com/ca/artist/sean-graves/1143735302Google Play  https://play.google.com/store/music/artist/Postomnis?id=A4xfkltemgb6uckomnykibrev6q If you're new here, my name is Sean Graves and I'm a composer/musician/podcast host/author/athlete, all around good guy. I work with many artists and vocalist in my time behind the mic.  For more info visit my website: https://www.seangraves.rocks with FREE music, Meditations, Audiobooks and more.

Sean catches up on the past month with Flroida Shenanigans, a trip to New Orleans: Burbon Street, Voodoo Museum, Why TIPS are not an entitlement, Getting kicked out of bars, and making that money!!! MCMAP: Marine Corp. Marial Arts Program, Terrain Race, Star Wars: May the 4th be with you.  Celebrating Dirty Thirty, a reflection on the past decade.  As well as "You had 1 Job," and "What made your Month/Week/Day." Donate to Sean's next Terrain Race Campaign at:www.afsp.donordrive.com/personalcampaign/Sean-Graves-Rocks

Sean talks about the Olympics, The Black Panther, trying out for American Idol, signing up for a Obsticle Course.  As well as how to get your car from a tow. 

Sean talks about traveling America from Washington to Florida.  Hanging out with his friends and playing Silent Hill PT.  (Originally aired 02/11/2018)

Sean's guest is Angela Ortiz (Originally aired 01/01/18)

Sean's guest is Carla Smith (Originally aired 12/16/17)