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What topic interests you? Leave me a voicemail. A meaningful life may be built on a quieter, more teachable state called the High Plateau Experience. This episode will address transcendence, including spirituality, psychology, meditation, and simply living with more awe and purpose. Dr. Alexandra unpacks Abraham Maslow's original ideas about peak experiences, then moves into the lesser-known concept he explored near the end of his life - a more constant, serene way of perceiving the world as miraculous. Along the way, she shares the story of Maslow's own nighttime “peak experience,” the paper he chose not to present, and the profound shift in perspective that came after his confrontation with mortality.You'll discover:Why Maslow believed peak experiences are real, but shouldn't be pursued like a thrill rideHow self-transcendence in Paul Wong's model includes beauty, present-moment awareness, and service to othersWhat Maslow meant by “witnessing the world” and why he said we could “hold classes in the miraculous”The difference between a climactic peak experience and the steadier High Plateau ExperienceWhy joy, sadness, awe, and mortality can all coexist in the same momentHow meditation, spiritual practice, and meditative listening are linked to less anxiety, more meaning, and greater connectednessDr. Alexandra also brings in research and modern evidence, including studies on Lectio Divina, Dan Tomasulo's work (https://dantomasulo.com), and a 2021 Frontiers in Psychology paper on self-transcendence and adolescent mental health. The result is a thoughtful, practical episode that connects Maslow's theory to real-life practices you can actually use. This is essential listening for those seeking grounded transcendence that doesn't depend on chasing extraordinary moments, but on learning how to live with openness, wonder, and purpose in ordinary life.Timestamps00:00 - This episode is dedicated to internationalforgiveness.com and Maslow's higher love 00:32 - What the high plateau experience is and how it differs from peak experiences 01:27 - Peak experiences as unforced moments of human transcendence 02:24 - Maslow's own peak experience before his memorial lecture 03:21 - Why Maslow chose the academic paper instead of his personal experience 03:50 - The impact of peak experiences on self-acceptance and openness 04:56 - Why Maslow warned against chasing peak experiences for their own sake 05:26 - The bodhisattva ideal and helping others after awakening 06:20 - Paul Wong's three levels of self-transcendence 07:12 - How Dr. Stanley Krippner helped preserve Maslow's final talk 08:47 - Maslow's shift into a more constant, mythic way of seeing 09:44 - Why the high plateau was more voluntary and teachable 10:49 - The plateau as witnessing the symbolic and miraculous in ordinary life 12:14 - Maslow's Brandeis vision of an eternal academic procession 13:54 - How the plateau compresses time, memory, and meaning 15:20 - The paradox of permanence, mortality, joy, and sadness 16:28 - Why we do not need to wait for peak experiences to live meaningfully 17:27 - Research on meditative listening, meaning, and well-being 18:34 - Dr. Dan Tomasulo's insights on spiritual practice and brain quieting 19:38 - Lisa Miller's MRI research on the spiritual brain 20:15 - A 2021 study on self-transcendence and adolescent mental health 21:40 - Closing reflections Notable quotes“Achieving the mystic's sense of cosmic unity can be tremendously uplifting, but such a state must always be balanced by action in the daily world.”Support the showThis show was created with love. The following are seven ways you can support and encourage my efforts to create new content, from easiest to hardest: Press “follow” on the podcastPress “follow” on YouTube @alexandramillerclarkShare a helpful podcast episode with a friend Share a helpful YouTube episode with a friendLeave the podcast a rating on iTunesLeave the YouTube a rating on iTunesBuy me a coffee: buymeacoffee.com/dralexandra
We shouldn't be seeking focus, we should be seeking reverence. Depth and fulfillment comes from awe. Our culture is obsessed with optimization, but that only disconnects us from our humanity. Focus keeps us. Reverence stops us in our tracks. Awe makes us more generous, loving, connected, patient, and abundant.Create space for awe by staying present and avoiding avoidance. SOURCES: https://www.scientificamerican.com/article/awe-the-most-incredible-emotion-and-its-spectacular-effects/https://greatergood.berkeley.edu/article/item/why_do_we_feel_awehttps://www.psychologytoday.com/us/blog/finding-the-right-words/202407/why-we-need-awe-and-8-ways-to-find-ithttps://www.psychologytoday.com/us/blog/emotional-behavior-behavioral-emotions/202608/awe-is-an-amazing-emotion-but-do-we-know-what-ithttps://www.psychologytoday.com/us/blog/the-circle-of-compassion/202608/the-opposite-of-distraction-is-not-focus-its-reverenceRead Julie's Medium Blog.Support JULIE (and the show!)Support + get some bonus stuff over on PATREON.Get an occasional personal email from me: www.makeyourdamnbedpodcast.comTune in on INSTAGRAM AND YOUTUBE or TIKTOK.Info on War Tax Resistance.Donate to the Palestinian Children's Relief Fund and the Sudan Relief FundThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Support this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.
What the Faithful 5K Proved: It's Time for the Body of Christ to Get in Shape“Therefore, since we are surrounded by such a great cloud of witnesses, let us run with endurance the race that is set before us, looking to Jesus…” — Hebrews 12:1–2The inaugural Faithful 5K is over—but I don't think what happened in Greenbrier was really about running 3.1 miles.We had 165 people register, families running together, churches serving side by side, businesses investing in their community, volunteers pouring themselves out, and virtual racers participating across seven different states.And underneath all of it was something deeper:God is doing something in His Church that has to do with the body—both our physical bodies and the Body of Christ.In this episode, I'm taking a short break from the Menopause in the Light series to reflect on what the Faithful 5K taught me about fitness, faith, community, endurance, and why I believe it's time for the Bride of Christ to get in better shape.We'll talk about:Why people are hungry for something deeper than sets, reps, macros, and aestheticsWhat happened when multiple churches and Christian organizations chose to serve together without needing their own name at the centerWhy the Faithful Cross became one of the most meaningful parts of the morningWhat it means to recognize your body as something through which you live your callingWhy Christian fitness was never supposed to be an isolated pursuitThe unexpected power of an out-and-back race where runners continually encouraged one anotherWhy your body does not have to be impressive to glorify GodWhat this event reminded me about the mission of Faithful FitnessAnd I'll tell you about Mr. Roy.When we first started working together more than five years ago, Roy had battled heart disease, multiple surgeries, pain, and a body that made something as simple as walking my driveway difficult.Saturday, he finished a 5K.He finished last. He refused rides. Men went back onto the course to walk beside him. Police stayed with him. His family waited. Racers who had finished long before stayed at the finish line because they wanted to see him cross it.And when someone asked how he was able to keep going, his answer was basically:Get a good coach. Walk with God. And be stubborn enough not to stop.That'll preach.Because Hebrews doesn't tell us, “Let me run with endurance.” It says:“Let us run with endurance.”Maybe you're crushing it right now.Turn around and encourage somebody behind you. Maybe you're struggling. Keep going. But either way, stop trying to do this fitness thing alone. Your Next Faithful Step -If you want to get honest about where you are and identify your next step, take the Faithful Fitness Assessment. https://faithfulfitness.co/assessmentYou'll assess yourself across the four areas we use in Faithful Fitness:Integrity. Grit. Growth. Awe.The goal isn't a perfect score. It's clarity. And completing the assessment will also reserve your place for our upcoming LIVE Faithful Fitness seminar on September 2nd, where we'll continue this conversation together.Take the Faithful Fitness Assessment and find your next faithful step. Make the most of the body God's given you.Train Hard. Pray Harder.—Coach AlexBecome a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-with-coach-alex-vanhouten--5150768/support.
Elul is taught to most of us as pachad — dread, the Days of Awe closing in. Chassidus says the opposite. Ani l'dodi v'dodi li: the King takes off the uniform and comes out to the field to be with us. You take one step toward Him, and He comes the rest of the way.But what does it actually take to close that step? Reb Nachman gives the answer in four words — ikar haTeshuvah she'yishma bizyono, yiddom v'yishtok. The main thing in teshuvah is to hear your own humiliation, accept it, and stay quiet.In this shiur we work through why that is, and why it's harder than anything else we're asked to do:• Yira isn't fear — it's awe, and what an eved Hashem really is• Vayidom Aharon — why yiddom means acceptance before it means silence• Shuva and busha — the same letters, rescrambled• The vort on ki seitzei la'milchama: shivyo as roshei teivos for she'yishma bizyono yiddom v'yishtok• Ego = Edge God Out — how the "I" got built in the first place, out of a shame we refused to face• Shminis shebe'shminis — the eighth of an eighth you're allowed to keep• The scoreboard: transactional relationships, ahava she'tluya b'davar, and why in an "us" it's always fifty-fifty• People-pleasing as a form of taking• The hardest question of the night, from the floor: if Hashem is all-loving, why does closeness have to come through humiliation?• Where the 2-7 unsuited hand comes in — and turning that feeling into tefillah• Hatakiruni — how facing shame gives you the peek at the lost princessGiven over in the Eilech V'anaseh chabura, Chodesh Elul.#Elul #Breslov #Teshuva #RebNachman #Chassidus #RoshHashana #LikuteiMoharan
This week we have a slightly different kind of episode. We talk less about the mechanics of training and more about the benefits of using your fitness out in the world, specifically outdoors. We talk about environment, how the right gym or the mountains can pull effort out of you when your own motivation is low.The back half of the episode revisits the Misogi Challenge and the value of planning something with a real chance of failure, why hard physical challenges reframe everyday life, and how the pursuit of hard things changes from your twenties to thirties and forties. It closes on the big one, using your fitness to buy a longer and more capable lifespan, why your 30s are when the trajectory of your actions starts to show, and why 56 does not look so old looking forward from 44.Covered in this episodePushing a session to a day you can actually give it a better effortHow environment, the right gym or the mountains, pulls effort out of youThe carryover that lets you hike well even at a heavier body weightAwe as a real mechanism, and why noticing is the key wordDacher Keltner's book on the science of everyday wonderKeeping the mountains from ever becoming just another WednesdayRevisiting the misogi and planning something with a real chance of failureWhy hard physical challenges reframe everyday life as manageableHow the pursuit of hard things changes from 24 to 34 to 44Using your fitness for a longer, more capable lifespanWhy your 30s are when the trajectory of your actions starts to showMountains versus the ocean, and the wildlife you only see out thereTimestamps00:00:00 - Intro00:05:00 - You don't have to train every day to keep your fitness00:09:30 - Environment and how the right gym pulls effort out of you00:13:30 - The benefits of using your fitness outdoors00:16:30 - Awe as a mechanism, and Keltner's science of wonder00:20:00 - Revisiting the misogi and planning something hard00:24:30 - Doing hard things, and how that pursuit changes with age00:32:00 - Using your fitness for a longer, more capable lifespan Training hard, but don't look like it? Aaron closes that gap ⬇️https://coach.strakernutritionco.com/applicationDone For You Client Check-In System for Coaches ⬇️https://strakernutritionco.com/macronutrient-reporting-check-in-template/Paragon Training Methods Programming ⬇️https://paragontrainingmethods.comFollow Bryan's Evolved Training Systems Programming ⬇️https://evolvedtrainingsystems.comFind Us on Social Media ⬇️IG | @Eat.Train.ProsperIG | @bryanboorsteinIG | @aaron_strakerYT | EAT TRAIN PROSPER PODCAST
We're constantly swamped by messages like rest or idleness leads to laziness or that if you rest, then you'll fall behind — it's been repeated by so many self-proclaimed gurus, business experts, and biohacking influencers that we've started to believe the false messaging. The truth is that you're wired to take purposeful action, to have a healthy store of motivation, and to rest so that you can do those things when needed. So, how come so many of us feel stuck in the swing between pathological productivity and then guilt when resting? We'll dig into the concept of idleness aversion — the deeply human tendency to detest doing nothing — and explains its evolutionary roots. We are wired to assess whether action is needed and to feel motivated when it is. That's not a flaw. The flaw is when that drive gets hijacked by external messaging that equates busyness with moral virtue and rest with weakness. Henry brings the neuroscience of mind-wandering: when the mind is allowed to wander, there's a kind of syncing up and rest that can happen, almost like rebooting a computer or closing all the apps on your phone. Far from being a waste, it's the precondition for efficient activation when you actually need it. We'll get into some practical strategies to help you embrace more rest. For example, get a hobby that cannot be turned into a side hustle. Find a third place where people aren't doing anything productive. Let yourself daydream with a timer. And if you're looking for the episode that followed this one when it played originally, here it is: From FOMO to GOMO: Discovering Freedom and Joy in The Choices We Make [ep. 224] Note: This is an encore episode, originally aired during Joy Lab's Element of Fun. It's replaying here during the month of Re-Creation because rest and play go hand in hand — and if part of you felt a flicker of guilt pressing play on a podcast instead of doing something "productive," this episode is exactly what you need to hear. Preferably in a hammock. Not because you deserve it, but because you need it. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab App. Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube Sources and Notes: Joy Lab Experiments: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Joy Lab episodes referenced: Are You Stuck in Joyless Urgency? [ep 222] Where's Your Third Place? [ep. 171] Sometimes I Just Sits... (the power of solitude) [ep. 74] Four Thousand Weeks by Oliver Burkeman Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] The Truth Behind Your Thoughts And How to Calm Your Mind (encore) [ep. 141] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218] Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] Just think: The challenges of the disengaged mind (this is the study of people shocking themselves out of boredom) Chandola, T., Ling, W., & Rouxel, P. (2025). Are anxious Mondays associated with HPA-axis dysregulation? A longitudinal study of older adults in England. Journal of Affective Disorders, 389. Access here. Questions this episode was made for: Q: Why do I feel guilty when I'm not being productive, even when I know I need rest? A: This episode names and traces the moral weight most of us carry around rest. There is a culturally reinforced message that busyness is virtuous and idleness is weak. We'll dig into the evolutionary roots of idleness aversion and the neuroscience of why consciously letting your mind wander is genuinely restorative, not a waste. Q: Is it possible to actually retrain a stressed-out nervous system that's gotten used to constant productivity? A: Yes, but it takes practice. It takes time to create new pathways and patterns. This episode explains how those neural pathways form and what gentle, practical steps (hobbies, third places, daydreaming, solitude) begin to build new ones. Key moments: [00:00] Aimee's intro to the encore: idleness aversion, the moral weight on rest, and the invitation to listen in a hammock — not because you deserve it, but because you need it [02:00] Pathological productivity defined: on a spectrum from no productivity (feels bad for long, briefly good) to overwork (most of us have been there) to pathological productivity (causing harm, planting seeds of future illness) [03:30] Work addiction as a real condition — as hard to break as any other addiction once it sets in [05:00] Idleness aversion: the very common human tendency to detest being idle [06:00] The evolutionary reason: we're wired to assess whether action is needed and motivated when it is — not pathologically lazy creatures by nature [07:00] The paradox: we don't like idleness AND we want a reason to be busy — this sets us up for anxiety around rest and unconscious pathological productivity [09:30] Getting comfortable with rest is a skill — we work on it here at Joy Lab [10:00] The Anxious Mondays study. Finding: those who felt anxious on Mondays had elevated cortisol lasting at least two months. The twist: this continued even in retirees. [12:00] We're training ourselves to be stressed by productivity, and the neural pathway outlasts the job [13:00] The habit of being stressed by productivity — whatever the driver (money, pleasing others, excellence) — sets us up for long-term problems if we don't build in genuine downtime [15:00] The moral layer on rest: the deeply warped message that idleness leads to evil, laziness, or poverty. Guru-culture messaging: the gist is that rest is morally weak and busyness is morally strong — and it's false [16:00] The opposite of work is not evil — just as the opposite of play is not work but depression; we've gotten the opposites wrong [17:00] Our inner wisdom calls us to play, rest, AND work — a rhythm we're wired to follow rather than fight [19:00] The neuroscience of mind-wandering: Henry's image of the brain as a domed web of nodes and connections, always active [21:00] During mind-wandering: everything settles; hyperactive areas rest; underactive areas come online; whole system syncs up; Like rebooting a computer or closing all apps — fresh starting place, more efficient activation when you need it [24:00] Positive mind-wandering (playful, creative, inspiring) vs. rumination — similar states, very different outcomes [25:00] Practice ideas: guided visualizations, set a timer and let yourself daydream creatively [25:30] Get a hobby — something that cannot be turned into a side hustle, is not quantifiable, and just makes you smile [27:00] Identify a third place with a relationship to rest: meditation class, library, quiet coffee shop — somewhere people aren't checking things off lists [28:00] Oliver Burkeman, 4,000 Weeks: "In an age of instrumentalization, the hobbyist is a subversive" [29:00] Find something you think is a waste of time and try it — birding, train spotting, stamp collecting; whatever your version of that is [30:30] Oliver Burkeman closing: "Productivity is a trap... The day will never arrive when you finally have everything under control. But you know what? That's excellent news." If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here.
Dr. Ralph Adolphs, PhD, is a Professor of Psychology, Neuroscience, and Biology at Caltech and a leading expert on the science of human emotions. We discuss how emotions shape our attention and decision-making, whether emotions are truly “stored” in the body, and whether facial expressions are truly reliable signals of emotion. We also cover tools for improving emotional regulation, including cognitive reappraisal and deliberate cold exposure. This episode provides a modern scientific explanation of how emotions are created and regulated in the brain and body, their many impacts on other aspects of brain function, and practical tools for improving emotional wellbeing and processing. Get tickets to Huberman Lab live events: https://www.hubermanlab.com/events Pre-order Andrew's book Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman Function: https://functionhealth.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Ralph Adolphs (00:02:54) Emotions; Qualities of Emotions: Priority, Valence (00:10:00) Qualities of Emotions: Scalability, Persistence (00:15:25) Sponsors: Helix Sleep & Rorra (00:18:17) Do Animals Have Emotions?, Conscious Experience (00:22:58) Monitoring & Regulating Emotions; Emotional Granularity (00:31:22) Emotional Regulation, Tools: Situational Avoidance, Ice Baths (00:37:11) Ultramarathons, Perseverance, Adversity; Awe (00:45:04) Sponsor: AG1 (00:46:17) Perception of Emotions, Amygdala & Fear, Facial Expressions (00:51:59) Interpreting Others' Emotions, Prediction (00:57:52) Emotions as Adaptations to the Environment, Types of Fear (01:00:13) Feeling Emotions in the Body, Pain, Insula (01:08:05) Brain & Body Connection; Marketing & Emotion (01:12:34) Sponsor: Function (01:14:11) Art, Music & Emotion (01:17:43) Interpreting Facial Expressions, Developing Emotions, Flexibility vs Reflexes (01:25:11) Emotional Intelligence, Context-Dependent Social Intelligence; Autism (01:33:31) Sponsor: LMNT (01:34:51) Autism & Social Dynamics, Eye Contact (01:42:01) Change Your Personality?, Body Movement & Thought, Social Interaction (01:47:18) Emotion Regulation, Tool: Training Mental Stillness (01:53:46) Task Switching, Tool: Meditation, Breathing Techniques (02:02:07) Illness, Diagnosis & Emotions, Gratitude & Awe (02:06:52) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
Xava was part of making an amazing high holidays resource called Ways of Awe! Check out the episode she was on this week, and check out the full project here: https://waysofawe.buzzsprout.com/ To ask us questions, email us at xaihowareyou@gmail.com. Support us on patreon at patreon.com/xaihowareyou. Music by Ben Schreiber.
Go to sermon webpage: THE GOOD SHEPHERD RECAP
How do you find joy in suffering? That's one of the questions Christian Wiman explores in his poetry and his life.The former editor of Poetry magazine, Wiman is the author of seven books of poetry, including his latest, The Dance. He also teaches at Yale Divinity School. He's been called “the most important Christian writer in America,” though his relationship with God is marked by uncertainty as much as faith. That tension runs through his poetry, where mystical experience, doubt, suffering, and joy continually collide.His understanding of mortality is also shaped by a 20-year battle with cancer. Diagnosed with a rare form of lymphoma and initially given only a few years to live, Wiman has come close to death several times. Yet he speaks about suffering not simply as something to endure, but as a strange territory in which beauty and wonder can sometimes be found.Wiman craves direct experiences of the world, but he finds that writing poetry helps him fully appreciate these fleeting moments of awe and wonder. A frosted hosta, an old candlestick, the trills of a red-winged blackbird—small encounters like these can open onto deeper questions about meaning, eternity, and what Wordsworth called “seeing into the life of things.”—00:00:00 Intro00:02:40 Poetry, Awe and Wonder00:15:10 Twenty Years Battling Cancer00:21:55 Joy in Suffering00:30:45 Seeing Into the Life of Things00:39:40 A Last Poem and Farewell—Links: Book: The Dance Book: Glimmerings: Letters on Faith Between a Poet and a Theologian Book: Zero at the Bone: Fifty Entries Against Despair Yale Divinity School website Profile of sculptor Lee Bontecou Wonder Cabinet is hosted by Anne Strainchamps and Steve Paulson. Find out more about the show at https://wondercabinetproductions.com, where you can subscribe to the podcast and our newsletter.
What if you didn't have to escape the city to reconnect with nature? In this episode, we explore the practice of forest bathing and how simple moments of intentional connection with the natural world can become part of everyday life—even in the middle of a busy city. Modern life can easily pull us away from the natural world. Screens, schedules, noise, and the pace of daily life can make nature feel like something we have to travel to experience. But the benefits of nature connection aren't reserved for remote forests or weekend getaways. In this episode, discover simple ways to bring more awareness, curiosity, and connection with nature into your everyday routine—whether you live in the countryside, a suburb, or the heart of a city. In This Episode, We Explore: What forest bathing really means What a "sit spot" is and how to create your own How mindfulness isn't about achieving a specific state Why you don't have to leave the city to experience nature connection Simple ways to notice and engage with nature every day How slowing down can change the way we experience familiar places Why connection with nature is about relationship, not escape Take a listen to this episode and share your takeaways with us: @OneWade and @enchanted.place.inc Resources: Download Centered walks and get one of my favorite walking meditations to guide you on connecting to "Awe" on your walk. Learn more about some of the research on Forest Bathing: Standford Medicine Get a copy of my interactive journal guide, 100 Mindful Moments to Balance & Energize ***** Cyndi is a certified forest bathing guide and the founder of Enchanted Place , a Vancouver-based platform dedicated to helping people reconnect with the living world. Grounded in the belief that taking care of our mental health and taking care of the planet are deeply connected, her work offers guided forest immersions and somatic practices that help us slow down, regulate our nervous systems, and find calm. Cyndi studied Psychology and Sustainability at Minerva University and holds her certification through the Forest Therapy School. Cyndi is also looking for a UX designer/technologist/artist who can help her build enchanted place's digital experience. If you are interested to chat, please reach out to her via email: Cyndi@enchanted.place
What if adventure isn't just an activity, but a fundamental way of perceiving the world? In this episode, host Phil links up with world-renowned neuroscientist and author Dr. Beau Lotto to unpack how our brains process risk, perception, and uncertainty. Drawing on two decades of experience in outdoor and adventure education, Phil explores how experiential learning directly impacts the brain—and why traditional, step-by-step educational models often fall short. Together, they dive deep into the power of "awe and wonder," the distinction between exploration and adventure, and how the language educators use can either shrink or expand a learner's potential. Beau shares insights from his pioneering research—including his work with young students as published scientists—to show how play and curiosity can transform fear into courage. Whether you are an outdoor guide, classroom teacher, or leader trying to help others step outside their comfort zones, this conversation offers a fresh, science-backed framework for facilitating deep, transformative growth. Key Topics Covered: Defining Adventure vs. Exploration: Why true adventure means stepping into the unknown without a fixed destination. The "River" Metaphor: Understanding life as a moving current where control is an illusion, but navigation is a skill. Awe and Wonder as Catalysts: How finding magic in the common triggers brain plasticity and encourages intelligent risk-taking. The Power of Intentional Language: How small words like "just" can unintentionally dismiss a learner's effort or heighten their anxiety. Rethinking Traditional Education: Moving away from memorizing answers to teaching students how to think in an ever-changing world. Fostering Courage Over Confidence: Why supporting someone through uncertainty requires empathy, celebration, and smart scaffolding—not shame. Learn more about Beau - https://www.beaulotto.com/ Contact the podcast - podcast@high5adventure.org Support the podcast - verticalplaypen.org
Which, if you've ever tried to pray, kind of sounds ridiculous.But it's true. You should pray.In this series, we'll look at four prayer practices that will change your life and our world. But before we can go there, we have to make sure we're talking about the same thing. What kind of prayer actually changes us and our world?Three words: Hear. Awe. Behold.We'll sit with the prayer Jesus prayed every morning and every evening, ask what could possibly make a distracted/divided person fully present, and look at how the earliest Christians drew themselves when they prayed.
The Awe & Fear of the Lord, Rev. Mike Sparrow (August 9, 2026)
Go to sermon webpage: THE GOSPEL OF JOHN
Most days fade into the next. You make the coffee, answer the emails, run the errands, fold the laundry, try to keep up. But every once in a while, life gives you a moment that blows your freakin' mind. For more than a year, at the end of Audacious interviews, we've asked guests one final question: Will you tell me about a pinch me moment in your life? Here are their answers: stories of love, second chances, belonging, transformation, and awe, including a few from 250 miles above Earth. Suggested episodes: Life advice, one Audacious guest at a time Forgiveness: How we define it and how it defines us I saw it coming! When premonitions come true What smells remind you of childhood? Kitchen objects with a story. Listen at your own whisk Awe yeah! Exploring the magic of mind-blowing moments How regret teaches us to live Stories of everyday courage, from getting a needle in the eye to tackling a purse thief The surprising ways we ritual GUESTS (in order of appearance): First segment: Andy Corren, Bruce Campbell, Steve Feltham, Leroy McSmith, Jeffrey Marsh, Dr. Cori Breslauer, Logan Goodspeed, Casper ter Kuile, Jody Jahn, Harriet Newman Cohen, Andrew Luber, Patrick O'Connor, Glynn Washington, and Bill Edgar Second segment: James Tillman, Cassandra Madison, Julia Tinetti, Rebekah Spicuglia, Danielle Meinert, Candace Jordan, Drew John Ladd, Mikaela Higgins, Ari Cobb, Meredith Dietz, Sarah Thomas, Dr. Lisa Kenton, and Karen Smith Third segment: Audley Stephenson, Tamia Potter, Jay Bragg, Dr. John Elefteriades, Landon Proctor, Marci Pelzer, Karen Nyberg, Nicole Stott, and Chris Hadfield Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.
Send us Fan MailRobert started in mud trucks around 1998 with coworkers in South Florida. Progressed through multiple vehicles: K10 Stepside on 38-inch Groundhogs, a Jimmy, and eventually a YJ and square-body GMC truck. Attended his first Ultimate Adventure in 2015 (the last pay-to-play year) and was accepted to subsequent trips. Discovered passion for genuine rock crawling rather than mud bogging.Adventure Wheelers East After feeling disconnected from the Florida Adventure Rigs group, Keller partnered with Jack Sloan to merge their communities into AWE – Adventure Wheelers East, combining adventure seekers from multiple off-road networks. The group runs annual week-long wheeling trips throughout the Southeast, attracting both media legends and newcomers. Keller emphasizes accessibility: "It might not be the hardest wheeling you've ever done, but it's going to be fun."Support the show
那天晚上,Palli带我去一个观光客不知道的天然温泉。零下八度的气温、没有灯的木屋、结冰的地面——还有一片让人屏息的星空。我们没有等到北极光。可是泡在温泉里,Palli分享了一段让我目瞪口呆的经历——死藤水。我那时完全没想到,几个月后的自己,真的会飞去秘鲁,踏上同样的旅程。有时候,一个故事的种子,就是这样悄悄种下的。My website: flywithlily.com to download your challenge today!单词列表(Top 5)1. Aurora borealis /ɔːˌrɔːrə bɒˈriːælɪs/ / 北极光(正式名称)The aurora borealis lit up the sky in shades of green and violet.北极光把天空染成了绿色和紫色。2. Ayahuasca /ˌaɪəˈwæskə/ / 死藤水(南美洲萨满植物饮料)He described his ayahuasca experience as profoundly life-changing.他形容死藤水的体验是深刻地改变了他的人生。3. Awe-inspiring (形容词) / 令人敬畏的、让人屏息的The silence and the starlight were completely awe-inspiring.那份寂静和星光,让人完全屏息。4. Aurora index (名词片语) / 极光指数He kept checking the aurora index on his phone all evening.他整个晚上一直在查手机上的极光指数。5. In retrospect (片语) / 回头看、现在回想起来In retrospect, that night was the beginning of another journey entirely.现在回头看,那个夜晚是另一段旅程的开始。
Is the opposite of depression happiness and the opposite of anxiety just calm? Some researchers have actually played with the idea that the opposite of depression and anxiety might just be... play. It's an interesting idea considering play and depression are inversely related, people who play more report a stronger internal locus of control (the sense that they have some agency over their lives), and when people engage in play, self-reported depression decreases. We'll dig into this more as we look more at the neuroscience of play and how it hits the dopamine system directly and promotes BDNF (brain-derived neurotrophic factor, or what Henry calls Miracle-Gro for the brain), which supports the growth and survival of new neurons. Expect to come away with some inspiration and motivation to return some play into your life. As play researcher Dr. Brian Sutton-Smith noted "For decades there has been this assumption that children played and adults didn't. That's rubbish." Note: This is an encore episode, originally aired during Joy Lab's Element of Fun. It's replaying here during the month of Re-Creation because it grounds the science of play in some of the best research available — and because if you haven't heard it, now is exactly the right time. About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab App. Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). FAQ Q: Is there actually science behind play being good for mental health, or is that just feel-good advice? A: The science is substantial! This episode explores highlights from neuroscience to epidemiological findings that support play as a real tool to improve mild to moderate mental health issues. Q: I'm depressed and have no motivation to do anything...can play actually help? A: Research shows that when people engage in play, self-reported depression decreases and a sense of agency increases. This episode explains the physiological mechanisms (dopamine, BDNF) and makes the case for why play is a legitimate mental health tool, not a luxury. With that said, it is essential to pair adjunctive strategies like play with care from your doctor or a mental health professional. Key moments: [00:00] Aimee introduces the encore: why this episode was chosen for Re-Creation month — it grounds the science of play [01:30] Dr. Brian Sutton-Smith: "The opposite of play is not work — the opposite of play is depression." [02:00] Play and depression are inversely correlated; Play and internal locus of control: playing more is associated with stronger sense of agency over your life [03:00] Weak internal locus of control is associated with depression — and play builds the opposite; When people engage in play, self-reported depression decreases — whether depression came first or play loss came first [04:00] Play can be used as a treatment tool for depression — not a replacement for other care, but a real contributor [05:00] Physiological mechanisms: play hits the dopamine system — loss of pleasure (anhedonia) is one of the two key criteria Henry looks for in depression; Play boosts creativity channels in the brain, tones down the stress/autonomic nervous system, helps release pent-up negative emotions; Most importantly: play grows our sense of connection — because we almost always play with others [07:00] Giant kangaroo rats: even solitary mammals have social neighborhoods and share resources — they aren't truly solitary; Humans have bought into the lone-wolf, self-made, solitary-BS story — which is actually bad for survival [08:30] When we don't have playmates and don't play, emotional health suffers — overwork alone without play is a recipe for depression and anxiety [10:00] Neurogenesis: the brain makes new cells throughout life, even in the last weeks of terminal illness; New brain cells need to branch out and connect with other cells or they wither and die — a powerful analogy for humans [11:30] BDNF: brain-derived neurotrophic factor — Henry's "Miracle-Gro for the brain" — facilitates this growth [12:00] Key factors that promote BDNF: diet (bright colors, omega-3s, not too many calories); moderate aerobic exercise [13:00] Enriched environment: in rats — a maze challenge, toys to play with, and playmates; not so different for humans [14:00] Social connection: even just another rat in the cage makes a difference [14:30] Age matters — but here's the twist: old rats who got to play with other old rats showed more BDNF and neurogenesis than young rats who exercised vigorously, ate perfectly, and did everything "right" [15:30] Social play overrides age — that is remarkable, and it counters all the "work harder, go faster" messaging [16:00] Growing research on work and wellbeing: many people in the US overwork without increased productivity or measurable benefit to anyone [16:30] People are happiest on federal holidays — including retirees who don't work; federal holidays create more chances to be with others, in public spaces, not working [21:00] The Right to Be Lazy — Paul Lafargue's old essay on our dis-ease with rest; This is not a new problem — thousands of years old — and the goal this month is some unproductive, nourishing progress [22:30] Legitimate structural reasons why play is hard: overwork to survive is a public health crisis — and that needs policy solutions [23:00] But a big part of dismissing play is also belief: it's a luxury, it's immature, we need to go it alone [24:00] Closing wisdom from Dr. Brian Sutton-Smith: "For decades there has been this assumption that children played and adults didn't. That's rubbish." If you enjoyed this episode, please rate and review us wherever you listen to your favorite podcasts! Full transcript here Sources and Notes: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Series on authenticity from our Joy Lab podcast: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218] Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with soulfulness [ep. 220] More on Dr. Brian Sutton Smith from the National Institute for Play. Merz, J. & Osberg, L. (2006). Keeping in touch: A benefit of public holidays. Access here. Rosso, L. & Wagner, R. (2021). Causal Effect of Public Holidays on Economic Growth. Access here. Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org. Find more mental health resources here.
We're breaking circuits once more as we cover both the new Audiobook Doctor Who: The Deadliest Weapon and preview a new Titan comic in the sprawling saga of Circuit Breaker starring Jo Martin as the Fugitive Doctor! Spoilers: we're enjoying Circuit Breaker! Plus books, Big Finish tomfoolery, more Dalek 63-88 goodies, and Part the Fourth of our Classic Series Commentary for the special edition of "Warriors of the Deep"! Links: Support Radio Free Skaro on Patreon Graeme Harper announced as guest for Gallifrey One 2027 Circuit Breaker: Doctor Who: The Deadliest Weapon released July 30 Doctor Who Circuit Breaker #2 available August 5 from Titan Comics Circuit Breaker Big Finish stories now available for pre-order, due Sep 30 Big Finish: The Twelfth Doctor Adventures: The Beautiful and the Damned available now Big Finish: The Worlds of Doctor Who – Space Security Service: Bret Vyon Lives! available now Big Finish: Doctor Who – The Fifth Doctor Adventures: Shock and Awe due Sep 2026 Colin Baker on The Whoniverse Show The Black Archive :The Invasion by Steve Hatcher due Aug 2026 The Mind of the Doctor: Across the Neurodiverse Universe of Doctor Who available in August Dalek 63-88: The Original Plans for Daleks' Master Plan 3 Film is Fabulous launches Patreon page Tom Chadbon (1946-2026) Duggan by Pip Madeley Commentary Warriors of the Deep Part Four
Go to sermon webpage: THE GOSPEL OF JOHN
www.missingwitches.com/lammas-2026-im-too-sacred-for-this-with-christena-cleveland The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/
A big chunk of the self-help and wellness industry runs on some core messages: you are not good enough and you need to be fixed, improved, and optimized. We disagree and hope this element of recreation (and re-creation) helps you brush off some of those false messages and return to what is already good and resilient in you. This is also one of the three months per year (April, August, and December), where we tap more into our rest and activity cycles by doing less and nourishing more. With that in mind, we'll play some encore episodes that will help you tap into play, rest, and nourish. We'll be back September 1 with new episodes! About: The Joy Lab Podcast is an Ambie-nominated podcast that blends science and soul to help you cope better with stress, anxiety, and depression. It's hosted by integrative psychiatrist Dr. Henry Emmons and holistic mental health researcher Dr. Aimee Prasek. The podcast is best paired with the Joy Lab Program (get your 7-day free trial!). Bonus: spread some joy and keep this podcast ad-free by donating (Joy Lab is powered by the nonprofit Pathways North and your donations are tax-deductible). Listen & follow the Joy Lab Podcast on your favorite listening app: Spotify | Apple | YouTube Full transcript here Sources and Notes for our Element of Confidence: Joy Lab Program: Take the next leap in your wellbeing journey with step-by-step practices to help you build and maintain the elements of joy in your life. Start your 7-day free trial now. Csikszentmihalyi, M. (1990). Flow: The psychology of optimal experience. Harper & Row. Eberle, S. (2014). The elements of play: Toward a philosophy and definition of play. Access here. Farley, A., Kennedy-Behr, A., & Brown, T. (2021). An investigation into the relationship between playfulness and well-being in Australian adults: An exploratory study. Access here. Halpin, M., et al. (2025). When Help Is Harm: Health, Lookism and Self-Improvement in the Manosphere. Access here. Lackey, N. Q., et al. (2021). Mental health benefits of nature-based recreation: a systematic review. Access here. Smith, B. S. (2001) The ambiguity of play. Harvard University Press. Authenticity series: Unmasking Your True Self: Exploring Authenticity and Awe [ep. 216] Embrace Your True Self: Accepted, Connected, & In The Game [ep. 217] The Road Most Travelled: Awakening Through Suffering [ep. 218] Follow Your Bliss: Awakening to Joy [ep. 219] The Still Small Voice: Awakening with Soulfulness [ep. 220] Align with Nature and Your & Your Rhythms (ultradian, circadian, & infradian) [ep. 139] More on inspiration and goal-setting: Inspiration: The Engine of Joy" ... gives some great basics for this element of inspiration) [ep. 10] Resolution #1: You Don't Need to Be Fixed [ep. 40] The Myths of Change [ep. 41] Five Principles for Inspired Change (or something that looks remarkably like it) [ep. 42] Harmonious vs. Obsessive Passions [ep. 43] About turning your passions into work: When Your Life Passions Become Obsessions [ep. 208] Common Questions: Q: Why does rest and play feel so hard to justify when there's always more to do? A: Because we've been sold the message that rest is laziness and optimization is a moral win. This episode names that cultural conditioning directly, explains the biological necessity of rest and activity cycles, and reframes play as a genuine act of wellness and even resistance. Q: What does play actually look like for adults and why does it matter for mental health? A: This episode introduces phantasmagoria, flow, and self-forgetfulness as frameworks for understanding why play is not optional. Play helps dissolves self-monitoring, reduces stress, builds resilience and empathy, and reconnects us to intrinsic motivation. One practical strategy is to play for just two minutes per day, no devices, doing something that was fun when you were a kid. Key moments: [00:00] Welcome to the Element of Recreation — and the shift to "re-creation," with the hyphen intentional [00:30] Joy Lab's ease-phase rhythm: August, December, April — doing less, nourishing more, honoring cycles of rest and activity [01:30] Henry: we treat bodies and minds like machines that should run at peak capacity all the time [02:00] Nature runs on rhythms — seasons, tides, circadian cycles, hormone cycles — and so do we [03:30] We were taught that resting is laziness, that not optimizing is wasting time — and it's exhausting and eventually counterproductive [04:00] When we honor natural rhythms and take real breaks, energy and creativity return [05:00] Re-creation as coming back to our foundation — no additional fixes needed; goodness is already here [05:30] The wellness industry's relentless optimization is built on a "tiny blueprint" — a marketable version of you designed to sell products. It only works if you believe you're a product, not a person [07:00] Henry: the trillion-dollar self-help industry thrives on one message — you are not good enough [07:30] The impossible standard: lose weight but have you optimized your BMI? Improve habits but have you perfected your sleep routine? [08:00] Rooted in shame and self-rejection — the core message being "you're not okay as you are" [09:30] Roger Abrahams: we've turned building a self into a kind of religion — self-possession, self-fashioning, self-expression as sacred moral acts [11:00] Henry: authentic self-creation vs. creating a self for external approval — the difference that matters [12:00] For marginalized communities, the pull to conform is especially strong — stepping back from optimization as an act of resistance [13:30] Aimee introduces phantasmagoria — a concept from play researcher Dr. Brian Sutton-Smith [14:00] How kids play in wild, imaginative, sometimes dark ways — and why it's usually normal, not a red flag [17:30] Why kids do this: to deconstruct reality, work through feelings, explore what's unfair or scary in a complex world [18:00] Sutton-Smith and Derrida: if the world is a text, play is our response — we are both audience and co-author [18:30] Phantasmagoria as processing strategy: supports psychological resilience, empathy, curiosity, critical thinking [19:30] Dr. Fred Donaldson: "Children learn as they play. Most importantly, in play, children learn how to learn." [20:00] Adults do the same — we've licensed phantasmagoria into tiny socially acceptable pockets: Halloween, Burning Man, horror movies, fandom [20:30] When play is so rare, those pockets can get extreme — we need to bring play back into daily life in healthy amounts [21:00] Carl Jung: "The small child is still around and possesses a creative life which I lack, but how can I make my way to it?" [22:00] Play ideas: gardening, LARPing, woodworking, art, acting, board games, writing, cooking, music, sports with less attachment to winning [22:30] Starting question: what's one way of playing from your childhood that if you tried for two minutes today would offer some recreation? [23:30] Henry on what happens when we become adults: we lose permission to play without purpose or imagine without constraints [24:00] The playful mind is resourceful — in play, we access parts of the brain that don't activate during striving or self-judgment — not a waste of time; accessing our deepest capacities [26:00] Re-creation is mostly social — not solitary self-optimization but self-forgetfulness and connecting [26:30] Self-forgetfulness (Ep. 270): looking up from negative preoccupation with self, going beyond ourselves [ADD LINK] [27:00] Dr. Mihaly Csikszentmihalyi's flow: loss of self-consciousness, forgetfulness of other realities — the adult version of play [27:30] Playfulness research on adults: higher purpose in life, positive relations, resilience, more positive emotions — even when adults are forced to play [28:30] The practice: two minutes per day, no devices, authoring your own experience [29:00] Then make it a little more social: invite a friend, shoot baskets in a public park, join a club [31:30] Henry: what happens when you're truly at play — you stop thinking about yourself; the inner critic quiets, anxiety settles, you're just present [35:00] Check in after playing: how do you feel emotionally, cognitively, physically? Identify what nourishes you [35:30] This month: replay of key past episodes; Joy Lab Program members get weekly short visualization and meditation experiments [36:00] Closing wisdom from Carl Jung: "The creation of something new is not accomplished by the intellect, but by the play instinct..." Like and follow Joy Lab on Socials: Instagram Linkedin Facebook YouTube Please remember that this content is for informational and educational purposes only. It is not intended to provide medical advice and is not a replacement for advice and treatment from a medical professional. Please consult your doctor or other qualified health professional before beginning any diet change, supplement, or lifestyle program. Please see our terms for more information. If you or someone you know is struggling or in crisis, help is available. Call the NAMI HelpLine: 1-800-950-6264 available Monday through Friday, 10 a.m. – 10 p.m., ET. OR text "HelpLine" to 62640 or email NAMI at helpline@nami.org. Visit NAMI for more. You can also call or text SAMHSA at 988 or chat 988lifeline.org.
Host: Danny Bader Guest: John O'Leary Expected to die. Now teaching others how to truly live. In today's episode, Danny sits down with John O'Leary. As a nine-year-old boy, John was burned on 100% of his body and given less than one percent chance to live. His amazing journey of survival illustrates the incredible power of the human spirit. Today, John is an inspirational speaker who has taught millions of people around the world how to Live Inspired. He is the author of the National Bestselling books ON FIRE and IN AWE and the host of the top-rated "Live Inspired Podcast." And the movie SOUL ON FIRE -inspired by John's story- was released nationwide by Sony's AFFIRM Films on October 10, debuting as the #5 movie in the nation and earning heartfelt praise from audiences everywhere. John O'Leary's: FaceBook Instagram X (Twitter) YouTube Bio Available on Apple Podcasts, Spotify, & other major podcast platforms.
In this episode with Joshua Luke Smith we sit with the idea that the life in front of you is the main event – even when it is limited, when it is unglamorous, when it's not what you hoped for. We talk about lament and shame, consecration and wonder, what the cell and limits teach us about freedom, how we need to put ourselves in the way of beauty to bring us back to who we are. It's a conversation about attention and presence.Joshua Luke Smith is a poet for the people. He's a songwriter, community builder, podcaster and author. He's the founder of The Psalmists, a charity cultivating creative practice in prisons and among those on the margins of society.His new book "This is The Main Event" comes out in July 2026.He lives with his family in London, UK.Joshua's Book:This is the Main EventJoshua's Recommendation:The OdysseyConnect with Joshua: jjohnson@shiftingculturepodcast.comGo to www.shiftingculturepodcast.com to interact and donate. Every donation helps to produce more podcasts for you to enjoy.Follow on Facebook, Instagram, Twitter, Threads, Bluesky or YouTubeSupport the podcast and the ministry that my wife and I do around the world. Just click on the support the show link below Support the show
Have you ever made a decision that, on reflection, made no sense? Stayed in a job you hated, a relationship that was wrong, a group that did not value you? And wondered why you could not just leave? The answer is not weakness. The answer is biology. We are wired to belong. Not as a preference, not as a personality trait, but as a survival imperative. And when that wiring is running quietly in the background, it shapes far more of our lives than we realise. In this Moment of Awe, we explore what the science reveals about belonging, why the pull to fit in is so powerful, and three ways to begin cultivating the kind of belonging that fills you rather than depletes you. The Hunger You Did Not Choose For most of human history, being cast out of your group meant death. Your nervous system has not forgotten that. It still treats rejection and exclusion as a physical threat, and it responds accordingly. This is not poetic language. Neuroscientist Matthew Lieberman, in his research at UCLA, found that the brain processes social rejection in the same region it processes physical pain. Being left out hurts, literally, in the same way a broken bone does. Psychologist Roy Baumeister found something similar from a different angle: the need to belong is one of the most fundamental human motivations, operating across cultures, ages and contexts. When that need goes unmet, people will go to extraordinary lengths to satisfy it, often at significant cost to themselves. I call this belonging hunger. It is the background drive that makes you shrink yourself to fit in. It keeps you in rooms that diminish you, because being in the room feels safer than being outside it. It makes you agree when you disagree, perform when you are exhausted, and betray your own values to avoid the terror of exclusion. And most people have no idea it is happening. That is what makes it so powerful. Belonging hunger does not announce itself. It simply distorts everything quietly: your choices, your relationships, the way you see yourself. Counterfeit Belonging and the Real Thing Here is the distinction that changes everything. Counterfeit belonging requires you to hide parts of yourself in order to be accepted. It feels like belonging from the outside. It looks like belonging on paper. But there is always a cost, and you pay it in the quiet exhaustion of maintaining a version of yourself that is not quite true. Genuine belonging is what happens when you are accepted because of who you actually are, not in spite of it. Brené Brown puts it perfectly: fitting in is the opposite of belonging. Fitting in requires you to change yourself. Belonging requires you to be yourself. Three Ways to Cultivate Genuine Belonging This is not a single dramatic act. It happens in small, honest moments. Here is where to begin: Audit where you currently belong. Look at the groups, relationships and environments in your life and ask honestly: do I feel safe to be myself here? If the answer is no, that is not belonging. That is performance. And performance is exhausting. Risk being seen in one relationship. Genuine belonging begins with one moment of authentic self-disclosure. Not a dramatic revelation, simply a real opinion, a real feeling, a real admission. Then notice what happens. The people who respond with warmth to your authenticity are the ones worth investing in. Build your belonging from the inside out. The most durable sense of belonging comes not from finding the right group, but from belonging to yourself first. When you are deeply connected to your own values, your own truth, your own sense of who you are, you carry belonging with you. No one can grant it, and no one can take it away. The Distance You Have Been Feeling So here is the invitation. What if the loneliness you have been feeling is not about the people around you, but about the distance between who you are with them and who you actually are? What if genuine belonging, the kind that actually fills you rather than depletes you, is available to you right now? Not when you find the right people or the right place, but when you stop hiding the person you already are. You were not made to fit in. You were made to belong. And belonging begins the moment you stop asking permission to be yourself. Because the more human we are with each other, the more we all rise. You can watch the video of this episode on YouTube. Newsletter: Catherine Plano for transformation. Instagram: @catherineplano for inspiration.
Go to sermon webpage: THE GOSPEL OF JOHN
Watch this wonderful video of the amazing Katherine Wolf here. --------Thank you for listening! Your support of Joni and Friends helps make this show possible. Joni and Friends envisions a world where every person with a disability finds hope, dignity, and their place in the body of Christ. Become part of the global movement today at www.joniandfriends.org. Find more encouragement on Instagram, TikTok, Facebook, and YouTube.
Travis Hahler has spent 15+ years leading transformation at scale. Simultaneously, he built the scientific framework that explains why transformation fails at the neurological level. His new book, Rethinking Resistance: Embracing Neuroscience to Lead Transformational Change is out now. Mentioned on the ShowYour one-stop for all of Travis Hahler's links is here: https://linktr.ee/theneurologicalnomadTravis' book, Rethink Resistance is available on Amazon: https://a.co/d/02iE70p7Connect with Travis on LinkedIn here: https://www.linkedin.com/in/travisdhahlerListen to the People Business episode with Achyuta Adhvaryu: https://peoplebusinesspodcast.com/achyutaadhvaryu/O'Brien and Travis bond over mutual admiration of the book The Rabbit Listened. Available on Amazon here: https://a.co/d/09zgnSuVCheck out Shots of Awe on YouTube: https://www.youtube.com/user/ShotsOfAweTimestamps(00:00:00) – Travis Hahler, the Neurological Nomad sits down with O'Brien McMahon on People Business Podcast(00:02:01) — Travis Hahler origin story: why did he write a book on change?(00:04:45) — What physical/physiological things happen in people's brains when asked to change a routine?(00:06:23) — What is the physical work of the brain when encountering change (including calorie consumption)?(00:11:01) — Inclusion: what good inclusion looks like during the change planning process.(00:12:59) — What if everyone can't be included?(00:21:29) — Process of learning: step-by-step, how does learning happen?(00:22:36) — Taking breaks: what really works.(00:27:38) — Timing: when change happens too quickly or too slow(00:33:13) — Avoiding overwhelm: how to pace change properly(00:39:04) — How can ambiguity be avoided?(00:42:23) — How to communicate change effectively(00:44:33) — Clarity, consistency, and safety (00:48:39) — What do grief and loss have to do with change?
Addicted by Design: How Big Tech is Wiring Young Brains and What We Can Do About It.In the fourth episode of Narratives of Purpose's special series from the 2026 HIMSS European Health Conference, host Claire Murigande speaks with Marc Ritter, the CEO and co-founder of AWE Digital Wellness.AWE Digital Wellness is the first online mental health platform specifically aimed at addressing internet and phone addiction in youth, teenagers, and young adults.In this conversation, Marc unpacks the science behind smartphone addiction, digital burnout, and the mental health crisis quietly unfolding in the next generation. He shares how his own struggle with internet overuse led him to study neurobiological addiction patterns — and ultimately build a safer tech ecosystem for kids.Claire and Marc explore the dangers of unregulated AI (including the landmark Rain v. OpenAI case), and why simply banning social media for teens isn't enough.Be sure to visit our podcast website for the full episode transcript.LINKS:Connect with Marc Ritter on LINKEDINLearn more about AWE Digital Wellness at awewellness.orgFollow our host Dr. Claire Murigande: WEBSITE | LINKEDINFollow us: LinkedIn | Instagram Connect with us: narrativespodcast@gmail.com | subscribe to our news Tell us what you think: write a review CHAPTERS:00:19 - Introduction to HIMSS Europe 2026 special series01:50 - Marc Ritter's Journey and Research in Mental Health and Technology Addiction05:23 - The AWE Wellness Platform: AI-enhanced Therapy Targeting Youth Addiction07:03 - AWE's Product Innovation: the Smarter Phone for Healthy Tech Use10:10 - Digital Burnout: Fragmented Attention Through Information Overload14:23 - AI Safety Gaps, Corporate Responsibility, and the Need for Regulation18:58 - Marc's Outlook on AI's Impact on Healthcare and Youth Well-beingMentioned in this episode:Narratives of Purpose is a proud member of the SwissCast NetworkDiscover more great podcasts for English-speaking SwitzerlandSwissCast Network
What does Tisha B'Av ask of us after October 7? Tisha B'Av is the saddest date on the Jewish calendar, but Rachel Goldberg-Polin argues it also offers hope and opportunity. In a conversation shaped by the personal and collective trauma of October 7, she explains why Jewish tradition gathers centuries of loss onto a single day, why it compels us to look inward, and how mourning is meant to become the first step toward repair. Rachel's suggested reading: This Is Real and You Are Completely Unprepared: The Days of Awe as a Journey of Transformation by Rabbi Alan Lew ___ Call Me Back is made possible by our subscribers. If these conversations are where you turn to understand Israel and the Jewish world, consider joining them. It's what keeps this show going. Become a Subscriber - Inside Call me Back This episode was sponsored by Birthright: Invest in the Jewish future today at onetripchangeseverything.com. ____ In this episode: - Why Tisha B'Av became Judaism's day of mourning - The original national failure: The spies and the Promised Land, - The centrality and importance of the Temples we can't comprehend - Sinat chinam and the danger of baseless hatred - Why Jewish tradition looks inward after catastrophe - How Tisha B'Av is observed and why the rituals matter - Rav Kook's answer: from baseless hatred to baseless love - Finding hope, repair, and "yet" after grief More Ark Media: Want to join Ark Media? Check out our careers page for new openings. Explore Israel Votes Listen to Ark News Daily Listen to For Heaven's Sake Listen to What's Your Number? Newsletters | Ark Media | Amit Segal | Nadav Eyal Instagram | Ark Media | Dan X | Dan Dan Senor & Saul Singer's book, The Genius of Israel Get in touch Credits: Ilan Benatar, Ryan Lohr, Beth Pearlman, Brittany Cohen, Ava Weiner, Martin Huergo, Mariangeles Burgos, and Yuval Semo
Submit Voicemail!This episode's guests:Amy Oliver, Science CommunicatorMichael Calhoun, Environmental ActivistTed Blank, International Dark Sky Discovery CenterBill's News Picks: Pope warns main threat common to religion and science is denial of objective truth, Victoria Cardiel, EWTN News. Chile's Atacama Desert is one of the darkest places on Earth. But now the light is intruding, Richard Fisher, BBC.Awe in nature fosters science identity and belonging inparticipatory scientists during an eclipse, People and Nature.Association of high-intensity evening light exposure with risk of incident age-related macular degeneration, cataract, and glaucoma: a prospective cohort study of 82,826 participants, GeroScience. Artificial light at night (ALAN) is a stronger inhibitor of overwintering dormancy than urban warming in mosquitoes, Journal of Applied Ecology.Support the showA hearty thank you to all of our paid supporters out there. You make this show possible.For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter!Why Support Light Pollution News?Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests.Receive all of the news for that month via a special Supporter monthly mailer.Satisfaction that your support helps further critical discourse on this topic.About Light Pollution News:Ever wonder why migrating birds crash into buildings? Or why you can't sleep at night? What about where you can still see the Milky Way? Light Pollution News explores how our 24/7 lit world affects everything from wildlife and human health to our understanding of the stars, travel, and the future of our cities. Host Bill McGeeney brings on rotating guests to help dig into the latest research, policy activity, and real-world solutions - from how irresponsible lighting degrades our health to the best dark sky destinations for your next trip. Whether you're a birder, conservationist, astrophotographer, or just someone who misses sleeping in darkness, this is the show that connects the dots between your disappear...
Go to sermon webpage: THE GOSPEL OF JOHN
In Reverence and Awe pt2 The Factory Youth The book of Hebrews tells us that we should approach God acceptably. We do that by worshipping Jesus, in praise, through profession.
John O'Leary dramatically escaped death as a child. After a catastrophic accident left him with third degree burns all over his body, and a 1 percent chance of survival, John has dedicated his life to inspiring awe in others. John is an internationally acclaimed speaker, host of the popular Live Inspired Podcast, and the author of multiple bestselling books, including his latest, In Awe. On this classic episode, John joined host Robert Glazer on the Elevate Podcast to talk about overcoming his childhood accident, sharing his story worldwide, inspiring awe in others, and fatherhood. Thank you to the sponsors of The Elevate Podcast Shopify: shopify.com/elevate Masterclass: masterclass.com/elevate Framer: framer.com/elevate Indeed: indeed.com/elevate Northwest Registered Agent: northwestregisteredagent.com/elevate Whatnot: Search "Whatnot" in the app store to download Fanvue: fanvue.com Wealthfront: wealthfront.com/elevate More about Wealthfront This experience may not be representative of other Wealthfront clients, and there is no guarantee of future performance or success. Experiences will vary. Elevate with Robert Glazer podcast (collectively "Media Partner") are not clients of Wealthfront. The Media Partner receives cash compensation from Wealthfront Brokerage for this paid endorsement placed in their podcast, creating a conflict of interest. More details available via the referral link. The Direct Deposit Plus Investing Program from Wealthfront Advisers LLC and Wealthfront Brokerage LLC provides eligible clients a 0.25% APY increase above the base APY on eligible Cash Account balances (up to an overall boosted rate of 4.30% for a limited time when including the three month 0.75% APY boost for new clients) when you direct deposit $1,000 a month, plus open, fund, and maintain an investing account. Wealthfront may change or end the program at any time and determine eligibility at its discretion. Terms apply. Full details at wealthfront.com/promo-terms. The Cash Account, which is not a deposit account, is offered by Wealthfront Brokerage LLC, member FINRA/SIPC. Wealthfront Brokerage is not a bank. The base APY is 3.30% on cash deposits as of January 30, 2026, is representative, subject to change, and requires no minimum. Funds in the Cash Account are swept to program banks, where it earns the variable APY. Same-day withdrawal or instant payment transfers may be limited by destination institutions, daily transaction caps, and by participating entities such as Wells Fargo, the RTP® Network, and FedNow® Service. New Cash Account deposits are subject to a 2-4 day holding period before becoming available for transfer. Investing involves risk, including the possible loss of principal. Securities investments are not bank deposits, bank-guaranteed or FDIC-insured, and may lose value. Investment advisory services are provided by Wealthfront Advisers LLC, an SEC-registered investment adviser. Learn more about your ad choices. Visit megaphone.fm/adchoices
The baseline premise of Augmentative and Alternative Communication (AAC) rests on the fundamental principle that communication is an inherent human right rather than a privilege to be earned through baseline cognitive compliance. Too often, school systems and clinical providers inadvertently stall access to verbal alternatives by requiring non-speaking students to prove communicative readiness or complete repetitive testing metrics. Brenda Del Monte, an AAC specialist and author, alongside Sarah Kinsella, an assistive technology specialist, join Emily Kircher-Morris to discuss ways to reverse this traditional framework. They work to dismantle the clinical assumptions that hinder expressive access. TAKEAWAYS Communication should be an absolute human right that must be provided without pre-qualifying conditions, compliance mandates, or prerequisites of demonstrated cognitive readiness. Implementing top-down testing protocols on assistive devices turns natural expression into an artificial performance. The usage of hand-over-hand physical guidance to steer a student's selection on an assistive device overrides physical autonomy and lessens authenticity. Changing communicative environments requires a baseline differentiation between a user's current physical selection skills and their potential capabilities. Introducing descriptive, speech-generating tools does not reduce a child's internal drive to develop natural verbal language, and actively enhances social interaction. Our latest CE course for mental health professionals is available now online. It's called The New 3 Rs: Mindfulness-based Resilience, Regulation, and Relationships, and is facilitated by Dr Christopher Willard. In this course, we explore how resilience develops, what stress and overwhelm do to the developing nervous system, and why relational safety is not simply a nice addition to an intervention. The training video is available now, and is worth 1.5 APA- and NBCC-approved CE hours. Click here to take the course now. Brenda Del Monte is a speech language pathologist and an assistive technology evaluator and facilitator. She worked as an SLP in Washington state public schools for 7 years. She is currently a private practitioner in AZ where she does home based therapy, as well as AAC evaluations and trainings. Her background includes experience in the medical setting, private setting and birth-to-three. Her role at SETC involves teaching webinars and classes, creating video tutorials, and collaborating with districts on implementing assistive technology with children with a wide range of physical and cognitive abilities. She published the book I See You In There in October 2021. Sarah Kinsella is a Speech-Language Pathologist (SLP) passionate about empowering students with complex communication and learning needs through Augmentative and Alternative Communication (AAC). Holding a Master's degree in Speech, Language, and Hearing Sciences, Sarah has been providing support and training to children (birth-21), their families, and educators in WA state for nearly two decades. She currently works for the Special Education Technology Center (since 2015) where, in addition to providing technical assistance and training, she co-hosts and develops content for the "Awe and Wonder AAC & AT Podcast". Her background includes 11 years as a public school SLP, serving 6 of those years as district Assistive Technology (AT) Specialist. BACKGROUND READING Special Education Technology Center website, SETC on Facebook, Brenda's Technically Speaking website, Technically Speaking on Instagram, Technically Speaking on YouTube The Neurodiversity Podcast is on Facebook, Instagram, BlueSky, and you're invited to join our Facebook Group. For more information go to www.NeurodiversityPodcast.com If you'd like members of your organization, school district, or company to know more about the subjects discussed on our podcast, Emily Kircher-Morris provides keynote addresses, workshops, and training sessions worldwide, in-person or virtually. You can choose from a list of established presentations, or work with Emily to develop a custom talk to fit your unique situation. To learn more, visit our website.
Emmy-winning TV creator and writer Michael Schur (SNL, The Office, Parks & Rec, Brooklyn Nine- Nine, The Good Place) chats with Trey Elling about his new book, BIG FAN: TWO FRIENDS, 82,490 MILES, AND THE WILD, WONDERFUL SPORTS WE LOVE.Co-authored with lauded sports writer and friend Joe Posnanski, the book explores what it means to be a fan for sports they love, others that they're unfamiliar with, and some they downright hate!Starting with football (0:00)Darts championships and their bathrooms (6:49)Unrivaled Basketball and 'creating' fandom (11:31)Dead & Co at the Sphere and Wrestlemania (19:29)'Awe' and fandom (26:44)Mike rigging his son's Red Sox love (29:28)Mike's attempt to revive FIELD OF DREAMS (38:39)The question for a sequel for BIG FAN (44:44)The Sport of Life aims for entertaining & informative long-form conversations with comedians, filmmakers, musicians, intellectuals, authors, and sports figures!The website: https://withtreyelling.com/The Sport of Life on ESPN Austin, weekdays from 6-7pm CT: https://www.1027espn.com/show/the-sport-of-life-trey-elling/On Instagram: https://www.instagram.com/withtreyelling/On Twitter: https://x.com/withtreyellingOn Facebook: https://www.facebook.com/withtreyelling
Physicist Jenny Wagner joins us, asking not whether dark matter is possible but whether it is necessary, whether the missing mass was ever missing or only misplaced inside the models we carried in before we looked up. She works the inverse problem of gravitational lensing the way a person works a locked door in the dark, feeling for what the data actually says against what the assumptions quietly whisper, until the cosmological constant, dark energy, and the whole dark sector start to look less like discoveries and more like scaffolding we forgot was scaffolding. From Zwicky and the Coma cluster to MOND and the Bullet cluster, she traces how a pragmatic guess hardened into orthodoxy, and how general relativity alone might carry more of the weight than anyone budgeted for. Cosmology as it should be done, grounded in what the sky gives us and honest about what it withholds.Jenny's blog: https://thegravitygrinch.blogspot.com/PATREON https://www.patreon.com/c/demystifysciPARADOX LOST PRE-SALE: https://buy.stripe.com/7sY7sKdoN5d29eUdYddEs0bHOMEBREW MUSIC - Check out our new album!Hard Copies (Vinyl): FREE SHIPPING https://demystifysci-shop.fourthwall.com/products/vinyl-lp-secretary-of-nature-everything-is-so-good-hereStreaming:https://secretaryofnature.bandcamp.com/album/everything-is-so-good-herePARADIGM DRIFThttps://demystifysci.com/paradigm-drift-show00:00 Go! Grounding Cosmology in What We Can Actually Observe00:01:57 Data First: Separating Physics from Statistical Assumptions00:09:32 How Dark Matter Falls Out of the Models We Choose00:14:38 Zwicky, Coma, and the Birth of the Missing Mass Problem00:20:58 Bound or Just Passing Through? The Cluster Stability Debate00:25:22 Two Missing Mass Problems Merge Into One Story00:33:40 Lambda: The Cosmological Constant and the Rise of Dark Energy00:45:09 Why Simple Models Stuck, and the Underdetermination Trap00:52:04 Average Density and the Roots of Statistical Cosmology01:01:05 Where Cosmology and Astrophysics Split01:09:12 Causality From Inside the Universe01:18:21 One Snapshot of the Cosmos, and What Webb Adds01:24:48 Where the Dark Matter Doubt Began: Lensing's Fine Print01:32:20 Meeting MOND and the Bullet Cluster Up Close01:39:24 Revisiting General Relativity at Galactic Scales01:44:49 Gravity as Geometry, and the Cause We Still Can't Name01:51:15 The Case for Cosmology Without a Dark Sector01:56:21 Why Equations Take Their Form: Higgs vs. Dark Matter02:03:52 Necessary or Merely Sufficient? Bias in the Field02:08:23 Storytelling, Awe, and the Pull of Exotic Explanations02:13:39 Determinism, Free Will, and the Limits of Reductionism02:20:07 What's Next: Curvature, and the Gravity Grinch#DarkMatter #Cosmology #GravitationalLensing #DarkEnergy #Astrophysics #GeneralRelativity #Physics #Spacetime #Gravity MERCH: Rock some DemystifySci gear : https://demystifysci-shop.fourthwall.com/AMAZON: Do your shopping through this link: https://amzn.to/3YyoT98DONATE: https://bit.ly/3wkPqaDSUBSTACK: https://substack.com/@UCqV4_7i9h1_V7hY48eZZSLw@demystifysci RSS: https://anchor.fm/s/2be66934/podcast/rssMAILING LIST: https://bit.ly/3v3kz2S SOCIAL: - Discord: https://discord.gg/MJzKT8CQub- Facebook: https://www.facebook.com/groups/DemystifySci- Instagram: https://www.instagram.com/DemystifySci/- Twitter: https://twitter.com/DemystifySciMUSIC: -Shilo Delay: https://g.co/kgs/oty671
Dr. Justin Sledge is a scholar of philosophy and Western esotericism, and the voice behind the YouTube channel Esoterica, which has grown to over a million subscribers. He has spent his career studying the traditions that history tried to erase: Gnosticism, Kabbalah, Hermeticism, witchcraft, and alchemy.What We Dive Into:1. Classical skepticism is not about debunking or disbelief. It is about bracketing your personal investment long enough to let the material speak for itself. 2. Newton wrote more on alchemy and the occult than on calculus. Descartes arrived at his famous method through a mystical dream. Stripping these facts from the story of modernity has cost us access to some of the most important spiritual technologies ever developed.3. Every other starting point, certainty, comfort, doctrine, conclusions, has a gutter waiting at the end of it. Awe keeps the garden of curiosity alive.Know Thyself, but not by yourself. A guided space to return home to yourself.https://www.knowthyselfcollective.com✨THANK YOU TO OUR SPONSORS:https://www.im8health.com/knowthyselfcode KNOWTHYSELF for an exclusive offerhttps://www.mudwtr.com/knowthyselfcode KNOWTHYSELF for up to 43% off___________00:00 Intro01:57 What Skepticism Actually Means06:21 How to Enter Mystical Inquiry Without Collapsing Into Belief08:03 Religion, Mysticism, and the Margins11:24 Gnosticism: The World as Prison, Christ as Liberator14:21 The Nag Hammadi Discovery and the Many Christianities17:00 William James and the Four Qualities of Mystical Experience21:50 Perennial Wisdom vs. High-Resolution Differences26:44 The Limits of Propositional Truth31:32 Irrational vs. Non-Rational: Why the Distinction Matters37:10 The Danger of Universalizing Mystical Experience44:34 The World Is Stranger Than We Assume51:01 How the Myth of Rational Modernity Was Curated59:35 Recovering the Suppressed Voices of Western History1:00:45 Mary Magdalene: Not a Prostitute1:14:22 The Suppression of the Feminine and the Road to the Witch Trials1:18:55 The Malleus Maleficarum and the Anatomy of a Moral Panic1:24:01 Poverty, Not Practice: Who Was Actually Accused1:26:27 The Books Justin Brought: Agrippa's Three Books of Occult Philosophy1:32:08 Agrippa and the Possibility of Induced Illumination1:41:32 The Kabbalah and the Sefer Yetzirah1:46:04 The Hermetic Tradition and Hermes Trismegistus1:54:22 What Studying These Texts Has Done to Justin1:59:51 Agrippa's Trilemma and the Limits of Reason2:04:22 Hermeticism vs. Gnosticism: The World as Divine, Not Prison2:13:11 Making the Best Case for the Transcendent Realm2:19:54 Whatever Matter Is, It's Indistinguishable from Spirit2:26:34 Justin's Personal Satanic Panic: The School Shooting2:38:03 Generational Trauma and the Suppression of the Feminine2:44:57 Truth as a Verb: Dialogue Across Difference2:47:14 Are We on the Threshold of a New Renaissance?2:58:39 Community Questions: The Most Meaningful Experience of Magic2:59:15 When Justin Realized the Books Were Real3:03:51 Finding the Clerical Necromantic Underground3:04:26 Recreating Alchemy in the Modern Lab3:07:11 Why We Want Magic: The Very Human Desire for Hidden Power3:13:00 Modern Mythology and the Meaning Famine3:20:10 Closing Message: Flourishing Begins in Awe___________✨MORE FROM DR. JUSTIN SLEDGE↳YouTube: https://www.youtube.com/esotericachannel↳Patreon: https://www.patreon.com/esotericachannel↳https://www.justinsledge.com
1 Timothy 6:1-10 (NKJV)Andrew, Isack, and Edwin discuss godliness and contentment.Read the written devo that goes along with this episode by clicking here. Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org. Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here. Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=26183The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/
I participated in another Socratic Debate about the Future of "AI" and XR at Augmented World Expo 2026 with Leslie Shannon, Alvin Graylin, and Louis Rosenberg (you can listen to last year's debate in episode #1611). Shannon and Graylin argued for "AI," whilst Rosenberg and I argued against "AI." In my write-up, I wanted to leave some breadcrumbs to more in-depth, skeptical arguments against "AI" that we didn't have space or time to dig into during the debate, but "some breadcrumbs" ended up being over 30k words, and more like an outline for an entire book. Writing a book isn't on my to-do list at the moment, but disseminating the work researchers, journalists, linguists, and critics of "AI" have done is urgent and necessary, so I'm sharing the results of this deep dive here, in bullet list format. My fellow panelists, Alvin Graylin and Louis Rosenberg, indulged me in extending our debate offline after AWE, pushing me to test my ideas further and demonstrating how and why this is an extremely active field of study with polarizing points of view that often come down to philosophical differences. Clearly, it's just getting started. My objections to "AI" is loosely organized by various themes, but some framing may be helpful in approaching it. My objections to "AI" center around the limitations of LLMs, the consolidation of wealth and power from Hyperscaler companies, and threats from automated decision making systems and surveillance capitalism melded with democratically-backsliding authoritarian governments. I'm including a broad range of critiques spanning the domains of philosophy, technology, sociology, politics, economics, culture, and ethics. I'm coming from the orientation of Process Philosophy & Peircean Semiotics that emphasizes the relational and contextual dimensions that the "AI" field tends to de-emphasize or completely collapse. I see process-relational philosophy as a necessary paradigm shift away from the underpinning philosophies of the "AI" community, which tend to be Functionalism, Naturalism, Computational Theory of Mind, Physicalism, & the TESCREAL bundle. Below you'll find my own process philosophical emergency response to "AI embedded within my curation of excerpts and commentary of primary sources that I'm leaning upon. The AI Con: How to Fight Big Tech's Hype and Create the Future We Want (2025) by Emily M. Bender and Alex Hanna (also see episode #1563). Bender & Hanna say, "To put it bluntly, 'AI' is a marketing term. It doesn't refer to a coherent set of technologies. Instead, the phrase "artificial intelligence" is deployed when the people building or selling a particular set of technologies will profit from getting others to believe that their technology is similar to humans, able to do things that, in fact, intrinsically require human judgment, perception, or creativity." Emily M. Bender wrote the "Artificial Intelligence" [preprint] (2026, June 25) entry for the Oxford Research Encyclopedia of Science, Technology, and Society. Bender's concluding paragraph gives a great overview of the seven different ways that the idea of "artificial intelligence" operates in the world. She says, "The notion of artificial intelligence is frequently sold as present or near-future and inevitable technology. In fact there is no coherent set of technologies that can serve as the denotation of the phrase, nor do any of the technologies so marketed rise to the fantastical but ill-defined claims of 'AI' is or soon will be. Nonetheless, the idea of artificial intelligence has been extremely impactful in the world. In order to better understand and deal with those impacts, it is helpful to look at artificial intelligence through the varied lenses of how the idea operates in the world: as the name of a research field, as one approach to cognitive science, as a parlor trick, as a an ideology, as a way to hide and devalue human labor, as a way to shift and/or obfuscate accountability, and as a means to centralize power." Inventing Intelligence: On the History of Complex Information Processing and Artificial Intelligence in the United States in the Mid-Twentieth Century [dissertation] (2020, December 14) by Jonnie Penn. Penn says, "The phrase ‘artificial intelligence' was coined by John McCarthy, an American mathematician, in 1955. It has travelled with a noticeably amorphous definition since." "AI" has always had a spotty history of technologists using a "brain is a computer" metaphor while also using "poor citation practices." From page 14, Penn says, "The vocabulary Simon, Rosenblatt, McCarthy and Minsky chose to describe new techniques in major newspapers and scholarly journals informed Americans' still plastic understandings of what was possible, and indeed desirable, in the emerging information age… During the mid to late 1950s, these men turned to clannishness, self-aggrandizement, speculative rhetoric, fluid definitions of key terms and poor citation practices to shore up legitimacy for their controversial new techniques — actions that drew attention toward questions of how to accomplish such aims and away from whether they were well founded." Part II: Remembering the Human Microcosm in the Age of Mechanized Intelligence: Philosophy as Emergency Response (2026, June 9) by Matt Segall. In a multi-part Substack series, process philosopher Matt Segall calls for a philosophical emergency response to "AI." He says, "In each case a new media technology intended to expand the power of thought ended up transforming the very nature of the thinker who invented it. Each new medium furnishes the very terms in which we come to understand ourselves. This is why the philosophical response is always an emergency response: by the time anyone has noticed what is happening, what may be lost and what gained, the mutation has already done half of its work." Segall warns about the computational metaphor of the mind by saying, "The large language model now tempts us to adopt an even stranger self-image: that human minds are no different than machines, our thoughts just the statistical echoes of our training data. The creators of this latest technological upgrade are encouraging us to downgrade our estimate of human consciousness, thus narrowing the distance between ourselves and the machines built to imitate us." "Resisting Dehumanization in the Age of 'AI': The View from the Humanities" [lecture] (2026, February 10) by Emily M. Bender. Here are the lecture slides with a bibliography at the end. Bender does an amazing overview of how the marketing of "AI" uses pernicious dehumanization tactics built on an underlying "brain is a computer metaphor." From page 15 of her talk: "Scientific metaphor used and debated in neuroscience: "THE BRAIN IS A COMPUTER. "PR metaphor used by technologists: "THE COMPUTER IS A BRAIN" Bender cites Baria & Cross' paper titled "The brain is a computer is a brain: neuroscience's internal debate and the social significance of the Computational Metaphor (2021), which says “the Computational Metaphor rests on other well-ingrained ideologies in which a hierarchy of human value is tied to a particular notion of intelligence such that the quality of being emotional is considered inferior to being rational." Bender also cites Dijkstra's 1985 lecture "On anthropomorphism in science": "A more serious byproduct of the tendency to talk about machines in anthropomorphic terms is the companion phenomenon of talking about people in mechanistic terminology." Here are a couple of examples of how "AI" Hyperscaler companies like OpenAI use dehumanizing tactics to sell us on "AI" Hype. Sam Altman will say things like, "A kid born today will never be smarter than AI. Ever." Or another example is when Altman says, "For me, AGI is basically the equivalent of a median human that you could hire as a co-worker... And then Superintelligence is when it's smarter than all of humanity put together." These statements collapse the human experience into one dimension of "intelligence," which amplifies the dual harm of treating machines more like humans and treating humans more like machines. It is also questionable the degree to which this statement is even true given the potential non-computational aspects of "relevance realization." More on this down below. Part IV: Remembering the Human Microcosm in the Age of Mechanized Intelligence: Hegel's Loom and the Difference Reason Makes (2026, June 10) by Matt Segall. Segall brilliantly breaks down the "Brain is a Computer Metaphor" by saying, "Metaphor is not just a shiny paint job on the vehicle of cognition. It is the engine of thought. Its coupling of concepts drives the limits of conceivability, shaping what is thought together and what is not thought at all. The metaphorical imagination is our main means of tuning in to the otherwise invisible effects of new media technologies. Part of the discipline philosophy brings is allowing us to notice an analogy as an analogy before advertising crystalizes it into the unnoticed transparency of common sense. A fact is a fact, but it might also be a fossilized metaphor. The governing analogy of our age is that cognition is computation: the brain an information-processing device, perception its input and behavior its output, memory a form of physical storage, learning the adjustment of weights, and intelligence an algorithm for minimizing error or surprisal. On this view, given enough training data and computational power, consciousness itself will eventually be engineered… The metaphor “the mind is a computer,” for example, tacitly proposes that mind is to brain as software is to hardware… Reiterated in textbooks and earnings calls, in grant applications and policy briefs, the partial comparison congeals into an ontology, until we find ourselves insisting not that the mind is like a computer in some respects but that it simply is one — and,...
Acts 2:42-44 NLTAll the believers devoted themselves to the apostles' teaching, and to fellowship, and to sharing in meals (including the Lord's Supper), and to prayer. A deep sense of awe came over them all, and the apostles performed many miraculous signs and wonders. And all the believers met together in one place and shared everything they had.In these few verses, we can feel and sense the community, camaraderie, and commitment among Christ's followers. God's Spirit had united His community following Jesus' resurrection and ascension. That same Spirit is alive and available today. To unite us. Lead us. Make us far stronger together than we could ever be alone, sharing our lives with one another and our faith with the world.Do you have this sense of biblical community with other believers in your life?Read again for the Message Bible: They committed themselves to the teaching of the apostles, the life together, the common meal, and the prayers.Everyone around was in awe—all those wonders and signs done through the apostles! And all the believers lived in a wonderful harmony, holding everything in common.Teaching. Fellowship. Sharing. Prayer. Awe. Miracles. Those are the supernatural dynamics that set God's Kingdom apart from all other communities throughout history. Bringing the supernatural into the natural, the miraculous into the mundane. You were created, born, and destined to be a part of all God is doing today, just as surely as those first disciples. You are here right now for a reason, for a purpose.Think of your community, those you find harmony with. Can you ask God to set your community apart, that others would be in awe at the depth and commitment your have to one another, through Christ that binds you. Ask God to perform wonderful signs through you and your community so that His presence would be magnified.Let's pray: “God of Wonders, thank You that Your Spirit transforms lives from ordinary to extraordinary. You are still the God of miracles and the God of awe. Thank You for giving me a place in Your community of believers and inviting me to help You change the world. As above, so below.”
Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with Motivate Your Monday and your host, Diane Wyzga. I am delighted to spotlight my friend, writer and devoted flyfisher, Jeff Ikler, host of Getting Unstuck - Cultivating Curiosity podcast as he talks with his guest Tom Reed, explorer, writer, landscape photographer, and wellness coach. Episode Notes excerpt: “The conversation explores how skill and serendipity intersect in creative work, the role of mindfulness in perceiving opportunities, and the thread of vitality that connects Reed's diverse pursuits. The discussion also turns to climate change and environmental degradation, with Reed emphasizing acceptance without apathy—a stance rooted in spiritual maturity and non-judgment. Ultimately, Reed's work invites us to reconsider why certain landscapes move us so profoundly—and what that says about our relationship to the natural world.” NOTE: Direct Episode Links to What Can Standing in Awe of the Natural World Teach Us? featuring Tom Reed are available below across multiple platforms, plus hundreds more Getting Unstuck episodes, and links to contact Tom Reed & Jeff Ikler. Thank you for listening! Spotify: Stream the audio immediately via the Spotify: https://open.spotify.com/episode/7v0ZdparDH0ldX8ZE0aeQi While you're there check out the Reference Links to Tom Reed's TEDx talk and books/prints for purchase. Substack: You can listen and read the episode details directly on the Jeff Ikler Substack Episode Page. https://jeffikler.substack.com/p/405-what-can-standing-in-awe-of-the Quetico Coaching: Read the host's companion article and listen on the Quetico Coaching Blog Post. https://www.queticocoaching.com/blog/405-what-can-standing-in-awe-of-the-natural-world-teach-us Direct Link to all Getting Unstuck episodes: https://open.spotify.com/show/53ib1Qm2LK7AgC7iMSOS1G Apple Podcasts: Access the full catalog on the Getting Unstuck Apple Podcasts Show Page. https://podcasts.apple.com/us/podcast/getting-unstuck-cultivating-curiosity/id1439952788 You're always welcome: "Come for the stories - Stay for the magic!" Speaking of magic, please subscribe, share a 5-star rating and nice review on your social media or podcast channel of choice, bring your friends and rellies, and join us! You will have wonderful company as we continue to walk our lives together. AND! Stop by my Quarter Moon Story Arts website during reconstruction, email me [info@quartermoonstoryarts.net] to arrange a no-obligation Discovery Call, and stay current with me as Quarter Moon Story Arts on Substack. Stories From Women Who Walk Production Team Podcaster: Diane F Wyzga & Quarter Moon Story Arts Music: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron Music ALL content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. If you found this podcast episode helpful, please consider sharing and attributing it to Diane Wyzga of Stories From Women Who Walk podcast with a link back to the original source.
Psalm 145 declares that God is righteous in all His ways and kind in all His works. That truth is easy to affirm in stories of victory but much harder in seasons of suffering. Yet Scripture calls believers to yield like clay in the Potter's hands, trusting that the same God who rules over creation also lovingly shapes every circumstance. Jesus modeled this perfect surrender in Gethsemane, praying, “Not my will, but yours be done.” God's righteousness cannot be accepted only when it is comfortable. The same righteous God who saves, justifies, forgives, and restores also works through trials for His purposes. His righteousness is always joined with His kindness, meeting weakness with grace and sustaining His people through every hardship. Like Paul, believers can endure with hope, confident that God's strength is made perfect in weakness and that He remains faithful in both the mountains and the valleys.
She paid cash to deliver two of her babies. She had no insurance and almost no money. So Lisa Bevere did it using the stock market. That is just one of the wild stories she told us. Today, Lisa and her husband John have given away more than 60 million books in over 150 languages. But they started out broke, praying about whether they could afford a fax machine. In this episode, Lisa sits down with Linda and me to talk about marriage, money, and faith. She shares the moment in the shower that changed her marriage forever. We talk about why men and women were never meant to be enemies. She explains the kind of "giving" message that makes her walk out of the room. And she tells us about the million-dollar gift that fell through, and the surprise that showed up instead. This one is about biblical stewardship, generosity, marriage, and trusting God as your real source. Timestamps 0:00 Why they'd rather give their money to their kids than the bank 15:12 The shower moment that turned John from a boy into a man 24:56 The "erase the whiteboard" trick that ends their money fights 35:25 How Lisa paid cash to deliver her babies with no insurance 37:09 The kind of "giving" message that makes Lisa walk out 49:05 The million-dollar pledge that vanished, and what came instead 1:13:50 How they raised four sons who love God and handle money well 1:20:59 The one message Lisa wants you to take from her book What We Cover Here's a little of what we cover in this episode: How Lisa paid cash to deliver her babies with no insurance The shower moment that changed her marriage Why she says men and women were never meant to be enemies The kind of "give to get" message that makes her walk out of the room What happened when a million-dollar pledge fell through How they give away more books than they sell and still aren't broke What they did to protect their marriage after watching a pastor fall How they raised four sons who love God and handle money well Bible Verses Mentioned Ephesians 3:20 Ephesians 6:12 Deuteronomy 8:18 Malachi 2:14-15 Malachi 3:16 Proverbs 21:9 Proverbs 31:16 Genesis 26:12 Matthew 6:26 2 Corinthians 9:7 John 17:21 1 Corinthians 15:37-38 Hebrews 4:15 Matthew 25:14-30 Revelation 12:17 Revelation 21:8 Psalm 51:7 Psalm 51:13 Resources Mentioned Lisa Bevere's new book The Fight for Female Messenger International (John and Lisa Bevere's ministry) The Awe of God by John Bevere Introduction to the Holy Spirit by John Bevere Disclaimer Obligatory legal disclaimer: I'm a financial educator, not your financial advisor, investment advisor, tax pro, or lawyer. This channel is for general education, not personalized advice, and nothing here should be taken as a recommendation to buy, sell, or use any specific investment, account, or financial product. I'm just sharing what I'm doing, what I'm learning, and what I find interesting. Markets can be humbling. Investing involves risk, including the risk of losing money, and my results are personal, may not be typical, and are not guaranteed. Do your own research, use wisdom, and talk with a qualified professional before making financial decisions. Some links are to our resources and some are affiliate links, which means we may earn a commission at no extra cost to you. That helps keep the lights on around here, so thanks for the support.
I interviewed Metaverse Standards Forum President Neil Trevett about key open Standards enabling the Open Metaverse Browser Initiative with RP1 on Tuesday, June 16, 2026 at Augmented World Expo in Long Beach, California. You can see their AWE talk here, and check out the Open Metaverse Browser wiki for more information. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
I interviewed Nathan Fairchild about Ganek Immersive Studio at USC's School of Cinematic Arts on Thursday, June 18, 2026 at Augmented World Expo in Long Beach, California. Fairchild was at AWE showing off some student projects of Immersive Video, and I really quite enjoyed the hyperstylized, fever dream of Elevator by LILLETH who is coming from an immersive theatre background. Ori Inbar had mentioned how immersive video was one of the sectors that was growing within his opening keynote. The Apple Vision Pro has helped to revitalize interest in the more cinematic 180-degree forms, but also for XR as a screen replacement and more immersive way to experience cinematic content. This is a listener-supported podcast through the Voices of VR Patreon. Music: Fatality
Ido Portal is a world-renowned movement coach who has developed specific practices anyone can use to greatly evolve their mental and physical health, and even gain clearer self-understanding. We discuss the effects of playful movement versus exercise, discipline versus willpower, and how approaching friction points in your practice with relaxed awareness can rewire your default reactions to stress and fear. Ido explains how to leverage transition states, such as the state between sleep and waking, to gain heightened bodily awareness and new insights. He also explains specific movement patterns. This is a highly practical conversation about integrating movement, embracing uncertainty and bringing awareness into everyday life to expand your brain-body connection and deepen your sense of self. Read the show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Rorra: https://rorra.com/huberman ROKA: https://roka.com/huberman LMNT: https://drinklmnt.com/huberman Function: https://functionhealth.com/huberman Timestamps (00:00:00) Ido Portal (00:03:18) Waking Up, Transitional States, Sleep, Lucid Dreaming (00:10:30) Meditation, Tool: Micro-Meditation (00:13:55) Sponsors: Rorra & ROKA (00:17:05) Meditation, Anxiety (00:19:54) Mind-Body States (00:24:41) Play vs Discipline, Motivation & Will, Awe (00:37:25) Willpower vs Discipline, Developing Will; Physical Practice (00:47:20) Sponsor: AG1 (00:49:06) Power of Play, Rigidity (00:54:41) Playful Restraint, Softness (01:00:57) Subtle Ripples of Consciousness, Granularity, Bodily Resolution (01:09:36) Language, Ambiguity, Dance; Psychedelics (01:15:19) Sponsor: LMNT (01:16:51) Paying Attention to Everyday Movement, Exercise (01:24:57) Challenging the System, Life as a Practice (01:32:37) Awareness & Time; Emotional, Mental & Physical Nutrients (01:38:41) Social Media, Importance of Granularity (01:43:41) Noticing Transition, Kumbhaka Practice; Antagonism (01:53:56) Sponsor: Function (01:55:37) Cowardice, Remorse; Sensory Desensitization (02:03:53) Relationships, Dynamic Practice (02:10:59) Music, Movement (02:16:21) Art; Movement Models; Awareness Through Movement (02:27:24) Fresh Moments & Growth, Noticing Subtlety (02:35:23) Air Sense, Skateboarding, Confidence; Meta-Movement (02:49:32) Beauty of Imperfection, Embracing Uncertainty (02:57:12) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Protocols Book, Sponsors, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices
The new smart glasses from Snap look like an impressive bit of technology, and some of the most advanced glasses we've seen. But Nilay and David start the show by wondering, does that matter if nobody wants to put them on? What would it take to overcome the ear-smashing? After that, they discuss the reasons for (and problems awaiting) Fox's acquisition of Roku, the latest updates from Matter, Facebook's wild AI Mode, and more. Further reading: Snap is finally about to ship AR glasses — and they cost a fortune Snap Unveils Specs Smart Glasses at AWE 2026 From CNBC: Snap CEO Evan Spiegel on new AR Specs: New opportunity to bring computing to the world around you Qualcomm's latest chip hints that more powerful smart glasses could be on the way The Microsoft Surface Laptop 8 and Surface Pro 12 now come with Snapdragon X2 chips Commodore's Callback 8020 is a retro flip phone with modern ideals Google's first smart speaker in six years arrives next week Fox is buying Roku Fox wants to take over your TV — and the tech inside it Netflix was reportedly worried about antitrust scrutiny if it bought Roku instead of Fox. Fox is taking over Roku City How Stephen Colbert's Replacement Is Helping Tank the Rest of CBS Will Matter finally be able to do what it should have always done? | The Verge Thread Direct looks to solve Matter's biggest setup headache | The Verge Half a billion people are using Threads every month Facebook's new AI Mode search gets its info from public posts Subscribe to The Verge for unlimited access to theverge.com, subscriber-exclusive newsletters, and our ad-free podcast feed. We love hearing from you! Email your questions and thoughts to vergecast@theverge.com or call us at 866-VERGE11. (Timestamps are approximate.) 00:01:00 Intro 00:02:00 Snap Specs revealed 00:06:00 Snap software advantage 00:08:00 Price comfort reality check 00:10:00 True AR breakthrough 00:15:00 Demos vs daily life 00:21:00 Privacy and moderation risks 00:27:00 Fox buys Roku why 00:29:00 Distribution is power 00:33:00 Roku neutrality ends 00:37:00 Roku Lock-In Debate 00:41:00 Piracy Exit Ramp 00:42:00 Tubi Meets Roku Channel 00:46:00 Go90 Scale Rankings 00:52:00 Distribution Matters CBS 00:57:00 Hype Desk Movies 01:03:00 Knicks Laptop Festival 01:06:00 Brendan Carr Is A Dummy 01:10:00 Radio Ownership Waivers 01:12:00 Threads User Numbers 01:16:00 Meta AI Mode Risks 01:19:00 Matter Joint Fabric 01:28:00 Wrap Up and Plugs Learn more about your ad choices. Visit podcastchoices.com/adchoices
Awe?! You can study this? You can, and it turns out it's really important for our mental health. Dr. Dacher Keltner, the legendary UC Berkeley psychology professor, author, and founding director of the Greater Good Science Center, lent us some time to chat about his research into what makes us feel awe, and how that sense of vastness can make our lives and relationships richer. From spending some time under starry skies, to walking past ancient ruins, to listening to a favorite song, these big and little moments can help us feel smaller in the best way. Also: hop into a mosh pit. Visit Dr. Keltner's website Buy his book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, on Bookshop.org or Amazon Listen to his series, Cities of Awe, on the Science of Happiness podcast A donation went to the Bay Area Freedom Collective More episode sources and links Other episodes you may enjoy: Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Molecular Neurobiology (BRAIN CHEMICALS), Psychedeliology (HALLUCINOGENS), Museology (MUSEUMS), Fanthropology (FANDOM), FIELD TRIP: I Chase the 2024 Eclipse with Umbraphiles, FIELD TRIP: How to Change Your Life via the Natural History Museum of Los Angeles 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.