Podcasts about Awe

How do the places we inhabit shape our sense of meaning, connection, and well-being?In this episode, Monica sits down with architect, author, and placemaker Dr. Phill Tabb for a wide-ranging conversation on the relationship between place, spirituality, and human flourishing. Together, they explore how thoughtful design, biophilia, ritual, awe, and sensory experience can help create environments that support deeper connections to ourselves, to one another, and to the natural world.The conversation also examines the role of mythology, storytelling, and creative practices in shaping our experience of place. From the symbolism embedded in communities and cities to the power of observation, sketching, and reflection, Phill shares insights drawn from decades of research and practice.Whether you're interested in design, wellness, spirituality, or the human need for belonging, this episode offers a thoughtful exploration of how place influences the way we live, feel, and connect.Show NotesWellness Architecture and Urban DesignSpiritual Wellness and the Built EnvironmentPlacemaking Through Myths, Experience and DrawingThin Places, Sacred Architecture, and Biophilic Patterns with Dr. Phill TabbPlace Drawing as a Sacred Practice by Phillip TabbAs Serenbe exhibition will show, architect Phill Tabb's art always starts with nature (ARTS ATL)Biophilia, placemaking, spiritual wellness, thin places, architecture, wellness design, nature connection, awe, ritual, human flourishing, sense of place, mythology, storytelling, community design, biophilic design, creativity, drawing, journaling, mindfulness, well-being, environmental psychology, sacred spaces, intentional living, place attachment, connection to nature, personal growth, reflective practice, healthy communities, design for wellness, meaning and purposeBiophilic Solutions is available wherever you get podcasts. Please listen, follow, and give us a five-star review. Follow us on Instagram and LinkedIn and learn more on our website. #NatureHasTheAnswers

As Halle Stanford drove through Topanga Canyon in Southern California, with Dolly Parton blasting from the car speakers, she was struck by a moment of inspiration. “I had this vision of a little hedgehog on the side of the road in her little pink hiking boots, with her guitar in her bag, out to find the wows of the world,” says Stanford, an independent television producer. A few days later, she came across research from UC Berkeley's Greater Good Science Center showing that awe — the emotion we experience when we encounter vast mysteries that we don't understand — inspires us to care for the planet and one another. “And I was like, ‘Bingo, that's it.'”That connection became the basis for Wowsabout, a new Jim Henson Company puppet preschool special on PBS designed to bring awe to young audiences. Created by Stanford and puppeteer Dorien Davies, the 30-minute special maps the journeys of Roxy, a free-spirited hedgehog, and Ronald, a fastidious city pig, as they explore Sequoia National Park. Together, they experience moments of awe, like when standing beneath towering Sequoias and watching migrating California tortoiseshell butterflies. And they meet others along the way, including Pekan, a puppet representing the endangered southern Sierra Nevada fisher who guides them to see historic pictographs carved into the park's rock formations. Awe isn't a luxury emotion, but an evolutionary necessity, says Dacher Keltner, a Berkeley psychology professor and the founding director of the Greater Good Science Center. “It makes kids kinder, it makes kids more creative. … Awe really helps kids stay curious, and be in love with big ideas.”Keltner has studied the science of awe for more than a decade, and in 2023 published the book Awe: The New Science of Everyday Wonder and How It Can Transform Your Life. He served as a science consultant and co-executive producer for Wowsabout. In this episode of Berkeley Talks, Stanford and Davies join Keltner and others from the Greater Good Science Center — education director Vicki Zakrzewski and parenting program director Maryam Abdullah — in a talk moderated by Sarah Bracken, education outreach and school partnerships manager at the center. The group discusses the logistical hurdles of translating wonder into film and why cultivating everyday curiosity has become an essential antidote to modern social disconnection. The conversation took place on May 13 and was hosted by the Greater Good Science Center. Watch a video of the panel discussion. (The screening of Wowsabout was removed from the recording for copyright reasons.) Audiences can watch the full Wowsabout special for free on PBS Kids.Listen to the episode and read the transcript on UC Berkeley News (news.berkeley.edu/podcasts/berkeley-talks).Music by by HoliznaCC0.Photo courtesy of The Jim Henson Company. It's a screenshot from Wowsabout that shows Ronald, the pig puppet, sitting on a mossy log in a forest campsite, smiling happily while holding a park booklet. Hosted on Acast. See acast.com/privacy for more information.

A brave little dog who faced down strangers and cornering praying mantises without flinching — brought to trembling terror by the sound of thunder. Sophia Bricker uses that tender image as a doorway into one of Scripture's most overwhelming encounters: the prophet Ezekiel falling facedown before the radiant, jewel-bright, fire-filled glory of God. It is a response that makes complete sense. God's power and holiness are not safe, manageable, or containable — and a heart that truly grasps even a glimpse of His majesty should be undone. But the story doesn't end with Ezekiel on the ground. The same God whose glory flattened the prophet reached down, sent His Spirit, and set Ezekiel on his own two feet — then gave him a mission. That pattern repeats throughout Scripture: the same Lord who causes us to fall in reverence is the same Lord who lifts us back up. As C.S. Lewis' Mr. Beaver so memorably put it about Aslan — "Who said anything about safe? Course he isn't safe. But he's good." God is a consuming fire and a tender Father. He is the Sovereign of the universe whose scarred hands reach out to comfort those who tremble before Him. Both things are gloriously, beautifully true. Today's Bible Verse "This was the appearance of the likeness of the glory of the Lord. When I saw it, I fell facedown, and I heard the voice of one speaking." — Ezekiel 1:28, NIV Ponder Today Reverence and awe are the right responses to God's glory. Ezekiel fell facedown. John was overwhelmed. A proper understanding of God's holiness and majesty should produce genuine humility and wonder in us — not casual familiarity. God does not leave us cowering on the ground. After Ezekiel fell, God sent His Spirit to lift him up and give him a purpose. Our Lord's glory does not crush those who belong to Him — it commissions them. God is not safe — but He is good. Treating Him like a distant force of nature to be feared misses the fullness of who He is. The same consuming fire is the same God who entered human flesh and died to save you (Romans 5:8). The scars on His hands are the proof of His love. We stand before an infinitely holy God — but we stand covered by the blood of Christ. That is not a small thing. It is the miracle that makes our access to God possible at all. Awe and intimacy are not opposites in God's presence. We can bow in reverence before the Sovereign of the universe and simultaneously receive the gentle hand He extends to us. Both belong together in a full and healthy faith. A Prayer for You Today Great God who stands in radiant glory as Sovereign of the universe, I am in awe of You. No jewel or created beauty can compare to Your magnificence. There are times I feel like Ezekiel — overwhelmed by the knowledge of Your holiness, wondering who I am to stand before You. In my worship and awe of You, help me also remember that You are good. The scars on Your hands, feet, and side testify to Your love. I am a sinner in the presence of a holy Lord, but I am covered by the blood of Christ. May I bow in reverence at the feet of the One who died for me — and receive the hand He lovingly extends. In Jesus' name, Amen. Don't Miss an Episode If today's prayer left you both humbled and deeply comforted, we'd love to stay connected. Subscribe to the LifeAudio newsletter at LifeAudio.com for daily prayers, devotionals, and more content to deepen your awe and your intimacy with God every day. If you like this podcast, be sure to check out our sister podcast, Your Nightly Prayer - an evening Christian prayer podcast to help you end your day in conversation with God. https://www.lifeaudio.com/your-nightly-prayer/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

God meets us in the ordinary, but we must never treat His presence casually. Like Moses at the burning bush, discover how maintaining deep awe and reverence prevents familiarity from stealing your wonder and keeps your heart sensitive to His voice today.

Through her multifaceted work, the Bulgarian-born, Brooklyn-based writer, reader, and researcher Maria Popova, founder of the “free, ad-free, A.I.-free, fully human” website and newsletter The Marginalian, braids together literature, science, philosophy, poetry, and art in beautiful, alchemical ways. Traversing centuries, she approaches various ideas and thinkers, living and dead, as active references in the expansive, ongoing project of learning what it means to be human. Now, nearly 20 years since the site's founding, she continues to cultivate a singular space on the internet—one devoted not so much to information but to illumination. Her latest book, Traversal, which links figures such as Mary Shelley and Walt Whitman, alongside other writers, poets, physicists, and philosophers, serves as an intellectual journey and an across-time meditation on creativity, consciousness, and interconnectedness. On this episode of Time Sensitive, Popova discusses the idea of “spiritual ancestors,” why today's A.I. debates are fundamentally modern versions of age-old questions about the soul, and the mystery of being alive. Show notes:  Maria Popova [4:58] Traversal (2026) [5:43] René Descartes [6:50] Aristotle [6:50] Susan Sontag [7:03] Alan Lightman [8:16] Mary Shelley [8:16] Walt Whitman [9:42] Frankenstein (1818) [14:08] Frances “Fanny” Wright [17:13] Freeman Dyson [17:13] Maker of Patterns: An Autobiography Through Letters (2018) [16:04] Rube Goldberg [22:26] Nina Simone [23:28] Dan Frank [23:29] Figuring (2019) [34:24] The Marginalian [43:18] T.S. Elliot's “The Love Song of J. Alfred Prufrock” (1915) [55:00] Dacher Keltner's Awe (2023) [45:17] Iris Murdoch [45:33] The Universe in Verse (2024) [45:55] Patti Smith [45:57] Rebecca Elson [45:58] Vera Rubin [47:23] “Urns for Living” [48:54] Sylvia Plath [59:35] Leaves of Grass (1855)

Your body is not a cage for your spirit. It is, in fact, the key to your awakening. In many spiritual communities, the term "meatsuit" gets tossed around. It's become shorthand for the idea that our physical bodies are just temporary vehicles and obstacles we need to transcend.  But that perspective is wrong, and it's actually keeping you from the very spiritual growth you're seeking! In this livestream, we're dismantling the meatsuit fallacy and exploring what spiritual traditions, ancient wisdom, and modern research reveal about the incredible intelligence of the human body:

In part two, Dr. Megan Cuzzolino, Dr. Lauren Hodges, and Jessica Billiet dig into what prevents curiosity in our kids, our workplaces, and ourselves. From the neuroscience of dopamine and threat response, to how schools and organizations are designed for speed over exploration, the conversation gets practical. What does it take to protect the margin where curiosity lives? And what can leaders do to model and cultivate it? Part 2 of 2. 00:00 Intro 02:02 Neuroscience of Curiosity 05:39 Aperture Threat and Learning 10:35 Failure Safety and Workplace 21:23 Curiosity Needs Margin 24:14 Awe and Context for Kids 29:00 Patience and Social Safety 31:59 Leader Takeaways and Wrap   LEARN MORE ABOUT OUR GUESTS Megan - https://pz.harvard.edu/who-we-are/people/megan-powell-cuzzolino Lauren - https://www.performance-on-purpose.com/about Jessica - https://www.linkedin.com/in/jessicabilliet/   RESOURCES Reflection Guide: Making Space for Everyday Awe: https://bpb-us-e1.wpmucdn.com/websites.harvard.edu/dist/a/108/files/2025/10/Making-Space-for-Everyday-Awe-Reflection-Tool.pdf   Reflecting on Your Learning in the Workplace: https://nextlevellab.gse.harvard.edu/learning-modules/reflecting-on-your-learning-in-the-workplace/   LISTEN AND SUBSCRIBE ON APPLE, SPOTIFY, AND YOUTUBE Apple Podcasts: https://podcasts.apple.com/us/podcast/the-learning-geeks-podcast/id1413446184  Spotify: https://open.spotify.com/show/7mACo97JvUL1LOmVJ9lATI?si=c430a6d9b08c4100 YouTube: https://www.youtube.com/@learninggeekspodcast   You can also download us anywhere you get your podcasts.   CONNECT WITH US If you have any feedback or want to join in on the conversation, connect with us via LinkedIN.   DISCLAIMER All thoughts and views are of our own.

You may be closer to your next speaking opportunity than you think.With so many people submitting speaker applications and using AI to generate proposals, standing out has become harder than ever. But there's one thing AI can't replicate: genuine relationships.In this episode, Diane Diaz and I talk about why some of the best speaking opportunities, keynote invitations, media appearances, and client referrals come not from cold pitches, but from the trust you've built over time. We share stories from our own experiences, examples from Speaking Your Brand clients, and practical ways to build relationships that can lead to speaking engagements and visibility opportunities.If you've been relying on social media posts, conference applications, or waiting for opportunities to find you, this conversation will give you a different perspective on where your next opportunity may already be waiting.We talk about:Why relationships matter more than ever in today's speaking landscapeHow AI is making speaker applications easier and more competitiveWhat event organizers are really looking for when selecting speakersWhy authenticity and personality help you stand outReal examples of clients who turned one speaking engagement into many more opportunitiesThe difference between networking and relationship buildingHow local organizations, associations, and community groups can open doorsPractical ways to reconnect with people already in your networkWhy speaking is a long-term strategy that creates opportunities beyond the stageThree simple actions you can take this week to build momentum toward your next speaking engagementWhether you're an aspiring speaker or an experienced professional looking to increase your visibility, this episode will help you think differently about where your next opportunity may come from.About Us: The Speaking Your Brand podcast is hosted by Carol Cox. At Speaking Your Brand, we help women entrepreneurs and professionals clarify their brand message and story, create their signature talks, and develop their thought leadership platforms. Our mission is to get more women in positions of influence and power because it's through women's stories, voices, and visibility that we challenge the status quo and change existing systems. Check out our coaching programs at https://www.speakingyourbrand.com. Links:Show notes at https://www.speakingyourbrand.com/476/ Discover your Speaker Archetype by taking our free quiz at https://www.speakingyourbrand.com/quiz/Enroll in our Thought Leader Academy: https://www.speakingyourbrand.com/academy/ Attend our 1-day Speaking Accelerator Workshop in Orlando: https://www.speakingyourbrand.com/orlando/ Connect on LinkedIn:Carol Cox = https://www.linkedin.com/in/carolcoxDiane Diaz = https://www.linkedin.com/in/dianediaz/ Related Podcast Episodes:Episode 422: How to Create a 10-Out-of-10 Keynote that Leaves Your Audience in Awe with Julia KornEpisode 396: Creating a Signature Talk that Attracts Paid Speaking Opportunities with Cherlette McCulloughBooked Without Burnout series

Go to sermon webpage: THE WAY TO THE CROSS

Awe?! You can study this? You can, and it turns out it's really important for our mental health. Dr. Dacher Keltner, the legendary UC Berkeley psychology professor, author, and founding director of the Greater Good Science Center, lent us some time to chat about his research into what makes us feel awe, and how that sense of vastness can make our lives and relationships richer. From spending some time under starry skies, to walking past ancient ruins, to listening to a favorite song, these big and little moments can help us feel smaller in the best way. Also: hop into a mosh pit.  Visit Dr. Keltner's website Buy his book, Awe: The New Science of Everyday Wonder and How It Can Transform Your Life, on Bookshop.org or Amazon Listen to his series, Cities of Awe, on the Science of Happiness podcast A donation went to the Bay Area Freedom Collective More episode sources and links Other episodes you may enjoy: Eudemonology (HAPPINESS), Awesomeology (GRATITUDE FOR LITTLE THINGS), Molecular Neurobiology (BRAIN CHEMICALS), Psychedeliology (HALLUCINOGENS), Museology (MUSEUMS), Fanthropology (FANDOM), FIELD TRIP: I Chase the 2024 Eclipse with Umbraphiles, FIELD TRIP: How to Change Your Life via the Natural History Museum of Los Angeles 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Awe of Intimacy

What can you do when you're afraid, anxious, exhausted, or wrongly accused, and you don't know how to pray?Psalms 3–8 are David's raw, unfiltered conversations with God. They read less like religious poetry and more like texts you'd send to a trusted friend. In this episode, we walk you through six Psalms that cover the full emotional spectrum from fear and betrayal to wonder and praise. We also show you how to easily use these Psalms as helpful prayers in your own life.What you'll learn:[7:57] Fear & betrayal: How David's shield of faith (Psalm 3) gives you a practical way to fight panic when life feels like it's falling apart[11:20] Anxiety & sleep: Why Psalms 3 and 4 were used together as a daily circle of protection and how they can quiet your anxious mind at night[17:43] Exhaustion & suffering: How Psalm 5 and 6 give you God's permission to cry out when you're alone and exhausted from a prolonged trial[22:13] Injustice & accusation: What to pray when you've been wrongly accused and need God to vindicate you (Psalm 7)[25:20] Awe & wonder: How Psalm 8, and Jesus quoting it in Matthew 21, reveals just how significant you are to GodPsalms 3-8 Show Notes:ACTS Prayer GuidePsalm 8 (Hallé) by Phil WickhamPsalms Playlist on Apple MusicPsalms Playlist on SpotifyPsalms Roadmap - Coming Soon!Group Discussion Questions for Psalms 3–8:David used very raw, unfiltered language in his laments: exhaustion, anguish, weeping all night, begging God to vindicate him. Does that kind of honesty in prayer come naturally to you, or do you tend to soften what you bring to God? What would it take for you to pray more like David?The Hebrew priests used Psalms 3 and 4 together daily as a circle of protection to manage their anxieties. Is there a certain Psalm or prayer you find yourself returning to in difficult seasons?Paul describes our current life as living in the "gap" between the perfection we were created for and the new heaven and new earth still to come. Where in your life right now do you feel that gap most acutely, and how does knowing that Jesus stepped into it change how you hold that tension?Contact Bible Book Club!Social: Instagram or FacebookWebsite: Bible Book ClubReview Us: Apple Podcast or SpotifyJoin the Fun: DONATE or Buy merchThis episode is part of our ongoing Bible Book Club series, starting with Genesis and journeying all the way through the Bible. Thanks for listening!

What happens when you stop looking at your life through the lens of what's missing… and start seeing it through the eyes of someone who truly appreciates it?In this episode, I share an unexpected experience while gathering photos from different chapters of my life. As I looked back, it felt as though I was seeing my story through the eyes of a stranger—someone who could see the courage, growth, love, adventures, heartbreaks, and beautiful moments that have shaped me.For so long, I've been quick to focus on what I haven't done, who I'm not yet, or where I still want to go. But this process invited me into something different: awe.Awe at the life I've lived. Awe at the woman I've become. Awe at the richness that was there all along.This episode is an invitation to pause and look at your own life with fresh eyes. To celebrate yourself. To honour your journey. And to remember that you're allowed to be deeply proud of who you are and what you've created.Because maybe the life you've been chasing is closer than you think.✨ If this episode resonates, I'd love for you to share it and tag me on Instagram. Your support means the world.Send us Fan MailSupport the showGrab a copy of Janelle's Book here: https://square.link/u/LEKtNUYewww.janellebridge.comReach out on InstaInsta >https://www.instagram.com/thisisjanellebridgeemail Janelle: hello@janellebridge.com.auHosted by Janelle Bridge — an Australian Psychic Medium, Intuitive Healer, and Soul Alignment Coach. Janelle helps women reconnect with their intuition, heal self-worth wounds, and create a life that feels aligned, empowered, and deeply authentic.

Ecclesiastes 8:1-17 teaches that wisdom is not God giving us paint-by-numbers answers for every decision, but shaping us into people who can navigate life's complexities with godly judgment. Solomon shows that wisdom helps us deal with power, timing, authority, and the consequences of our choices. Rather than turning us into robots, biblical wisdom provides guardrails that help us make faithful decisions in situations where there is no simple chapter-and-verse answer. Solomon also confronts the realities of injustice, mystery, and tension. Wicked people often seem to prosper while good people suffer, yet wisdom calls us to fear God and trust that His justice will come in His perfect time. Life is filled with unanswered questions and unsatisfying answers, requiring us to walk by faith rather than sight. The wise person learns to hold both sorrow and joy together, lamenting the brokenness of the world while still enjoying God's gifts, knowing that faithfulness means trusting God even when life does not make sense.

Go to sermon webpage: THE WAY TO THE CROSS

How do distant galaxies form? If you have two distant clouds of hydrogen, why does one turn into a star and another doesn't? To find out, Dr. Charles Liu and co-host Allen Liu welcome Dr. Erika Hamden, Professor of Astrophysics at the University of Arizona. If Erika looks familiar, that might be because her TED Talk or “New Frontiers,” the TV show she hosts on Arizona Public Media. As always, though, we start off with the day's joyfully cool cosmic thing, Artemis II, our first manned mission around the moon since 1972. Chuck, Allen and Erika share their excitement watching the mission, and especially the landing, while we watch the “only good video of the moon ever taken with a phone” that Reid Wiseman shot on his iPhone. Dr. Hamden tells us about her research into how distant stars and galaxies form. To fill in the blanks of this cosmic puzzle, she observes hydrogen in its elemental or molecular form – not looking at the stars themselves, but the emissions from hydrogen atoms. You'll learn about star formation in our galaxy and how Erika discerns the moment that a new star “first turns on.” Then it's time for our first audience question. Emma B. asks, “How many galaxies are there?” Erika says that in the observable universe, it's an outrageously large number, probably hundreds of billions or more. We take a look at the Hubble Ultra Deep Field image, which reflects a “tiny, tiny part of the sky,” where every dot except for the 3 stars is a galaxy. And that's just the universe we can see. Chuck asks Erika to tell us about her book, “Weird Universe: Everything We Don't Know about Space (and why it's important).” Professor Hamden shares her belief that anyone can understand anything if it's explained the right way to them. She talks about a poem by Rebecca Elson called “Responsibility to Awe” and the responsibility scientists have to share the wonders of the world with everybody. For our next audience question, Ava asks, “What is the craziest job in Astronomy that you have seen AI take over from humans?” Erika talks about using LLMs to review the digitized photographic plates of stars and the massive amount of data from the Vera Rubin Observatory, and also which activities still require human creativity. Speaking of creativity, it turns out that before becoming an astrophysicist, Erika got a diploma at Le Cordon Bleu in London and had a career as a professional chef. She still loves to cook and shares her recipe (below) for the Swedish-style cardamom buns she shows us in the episode. Finally, before we go, we congratulate Emily on recently being awarded a Guggenheim Fellowship. She shares some wisdom and advice she's learned on her journey that she also tells her students, but according to her it's a bit “cheesy” so we'll let her tell you in the show. If you'd like to know more about Dr. Hamden, you can keep up with her research, follow her on her social media accounts, and find out about her book by visiting her website. We hope you enjoy this episode of The LIUniverse, and, if you do, please support us on Patreon.   Erika's Cardamom Bun Recipe You can find the original recipe here on Cecilia Tolone's Substack. Erika's Modifications: “My changes are that I add more milk- about 75 grams more, because American flour is drier and Tucson is especially dry! And I played around with adding chiltipin flakes (a local, very spicy pepper) to the filling to make it kind of spicy. It's great! Finally, I use whole cardamom seeds from Penzey's that I grind before putting in.”   Credits for Images Used in this Episode: Artemis II end of mission splashdown. – Credit: NASA/ Bill Ingalls. Artemis II astronaut Reid Wiseman's iPhone video of the Earth and the Moon with his iPhone 17 ProMax, using 8x zoom, which he said is comparable to what he was seeing from the Artemis II capsule. – Credit: NASA /Reid Wiseman Hydrogen observed in the Milky Way Galaxy. – Credit: HI4PI Collaboration The Hubble Ultra Deep Field. – Credit: NASA/ESA Example of a photographic plate of stars, including notation marks, aka a Schmidt ammonia-sensitized, near-IR (Kodak I-N) objective-prism plate exposed for 1 hr. – Credit: STScI/ESO/Carnegie.   Additional Credits: A Responsibility to Awe, by Rebecca Elson   CHAPTERS 00:00 - We welcome University of Arizona Astrophysics Prof. Dr. Erika Hamden 02:43 - Joyfully Cool Cosmic Thing: Artemis II Mission and Return 08:14 - How Do Distant Stars and Galaxies Form? 15:46 -How Many Galaxies Are There? 18:25 - Weird Universe and Scientists' Responsibility to Awe 24:06 - What Jobs in Astronomy Has AI Taken Over from Humans? 31:33 - Chef Erika and her Swedish-style Cardamom Buns 39:10 - Parting Advice and Wisdom from Professor Erika Hamden   #LIUniverse #CharlesLiu #AstronomyPodcast #ErikaHamden #GalaxyFormation

When we scramble too sharplyout of steeping,we may stumble.It takes patienceto refresh ourselves.Let us committo moving at our own pace,to treating ourselves with love.Let our devotionforge a compassionate path forward,one that nourishes and restores,one that inspires and transforms.Happy Beltane and welcome to this week's Rituals of Returning newsletter! Today is the official publication date of my newest book, Thunder and Roses, which becomes available worldwide today on Amazon! Orders from the Etsy shop also include special bonuses only available directly from us. And, for the first time ever, we also have one-of-a-kind (OOAK) Bast goddesses in the shop!This week's magic:18 minute mini ritual video: Beltane ritual and May's alliesAdditional video: letting your heart be your compassTwo minute video: unboxing March's Magic MailFree mini zine: A Festival of WonderMay's practice update for #30DaysofGoddess!Live activation ritual for May is on May 4th at 3:00! Book party for Thunder and Roses is on May 11!We've started a new newsletter for Gaea Goddess Gathering! Coming up in September right here in Missouri.Earthprayer!My special offering for May is an Earthprayer series unfolding via the Goddess Magic Mystery School. This series includes weekly live practices, daily posts, inspiring rituals, and FOUR printable card decks for exploring our daily themes.Life's Bits and Pieces:May I remember I am not here to watch from the edges, but to co‑create in the ceremony of life's unfolding.May I choose with wise discernment what I will tend in my cauldron of creation.May I return, again and again, to my own sacred center.And, may I trust that some wishes are meant to wander on the wind,carrying my magic farther than I can see.reading: (to self) Living in Process—while I have a couple of complaints about this book in terms of what feels like missing information/explanation, I am really enjoying the exploration of living in process, remembering the this earth, this world, this life is not static, it is an unfolding and each of us has a process to live and explore.(to kids) Aenir, book three in the Seventh Tower series—I actually finished the second book, The Castle, in between April's newsletter and this one. I'm still enjoying this series, in which everything the main character has thought to be true about his life and world unravels as he discovered how much more lies outside the shadowy boundaries of his life. (listening to with Tanner): Brian's Hunt—the final book in the survival classic series that developed after Hatchet. Since I last wrote, we also listened to The River, Brian's Winter, and Brian's Return. We also continued our Gary Paulsen festival by listening to Northwind, which is about a Viking-era type of boy who has to survive alone on the sea.(listening to by self): Sisters in the Wind—I've barely begun this one, as I only recently finished listening to Warrior Girl, Unearthed. This is the third book following Firekeeper's Daughter, but it actually takes place temporally between the events of Firekeeper and Warrior Girl. I actually liked Warrior Girl, Unearthed more than Firekeeper's Daughter overall, but I was really left frustrated by the many holes in the ending. Each of these books is a 12+ hour listen, so be prepared!Note: I am on Fable if you want to follow along with what I read there!Resource Reminders:Intro audio about the Goddess Magic Mystery SchoolI've started to add our monthly activation replay videos for this year's #30DaysofGoddess practice to the homepage! Scroll past the “2026 Practice Updates” section to access the videos. Note: Live monthly activations are available to any member of the Goddess Magic Mystery School Patreon community free and paid both!Free Everyday Magic series!6. Awe and Ecstasy5. Freedom4. Innerstanding3. Sacred Yes and Holy No2. Storied Realities, Magical Awareness, and Goddess Creation1. Awakening BeautyPast Resources:Womanrunes Immersion seriesJourneying with InannaFREE class:forty week Intro to Goddess Studies class! Gift a Goddess Magic membership to a friend!Playfulness, Sweetness, and Heart-HealingHappy May! Marshmallow and Raspberry are our herbal allies for May—soft, spiky, sweet, and resilient.In this month's video, we embark on an exploration of Beltane, centered on the Egyptian cat goddess Bast (Bastet). We weave together goddess wisdom, plant medicine, crystal allies, and animal guidance to support a season of love, playfulness, and heart-healing.May you be playful this month. May you pause to listen to your heart. And, may you savor sweetness in the ordinary momentsReminder: I do create monthly handbooks for members of our Goddess Magic Mystery School community and May's handbook is available here.Expanded post available here. And, bonus affirmation set for paid subscribers is included at the bottom of this newsletter (scroll down).Questions to explore:Do you know how to play as you are now (at this age, in this season of life)? What does play mean to you today?Where might you be trying to “straighten” what is meant to be delightfully cattywampus? What would it feel like to bless the imperfect instead of fixing it?Where can you soften in your life—physically, emotionally, mentally, or spiritually?What rough edges are currently rubbing at your spirit, and how might you soften them?Where do you feel “thin,” leaky, or drained in your life or energy body right now?What fears or resentments are hurting you from the inside out? What would it look like to begin releasing even a little of that today?If your heart could speak freely, what would it say it needs in order to remember how to be whole?What idea, project, or dream are you ready to make manifest in this season?Affirmations:I allow playfulness to enrich my life.I find pleasure in the small moments.I follow what pleases me.I am rich in so many ways.I understand the sacred nature of the cattywampus way.I embrace the tender beauty in imperfection.I am playful.I dance in the love light of a benevolent Mother Goddess.I am rooted in love.I pause and return to center.I breathe deep and listen.I allow myself to delight in the sweetness of life.I am open to ease in the present.I soften and rediscover sweetness.I remember I am already whole.I am fierce and wild.Inhabiting the crossroads…I watch the orioles,orange and black embersagainst a backdrop of green.They do not know what is on my lists.Standing under this sky,this day,I remember:when we let the litany of the undonerun away with us,we forget to inhabit the real.The orioles are here today.Tomorrow is still only a rumor.Sometimes I feel like I've been “camping out” at a long, extended crossroads—combination of midlife re-evaluation, changing family constellations and needs, and simply living in the in‑between on a changing earth.Midlife invites us to recognize and hold the reality that we can't live every possible life and can't say yes to every shimmering door.But you can:+Listen for your own full yes from the wise guide within. +Make peace with the paths that must pass you by.+Trust that new doors appear because you let others close.A mini blessing for today:“May I choose with wise discernment, even when it means letting good things go.”Embodying the Goddess: Guest Video about BeautySo pleased to share this guest video from Cynthia Abulafia, the author of Embodying the Goddess with you as a special subscriber bonus this month!Where the magic is…This is where the magic is, right where we are, where we touchthe mighty mystery,step into the sacred, and ease into the boundless, right where it touches us.Gently, now, we invite ourselves to remember.Bravely, now, we invite ourselves to reclaim.Firmly, now, we invite ourselves to return.We need not seek the absolute or long for the holy,we need only to open our eyes and reach out our hands, right here,right now, we have already arrived.Sending love to all of you.Keep living your magic, Molly, Mark, + Family This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goddessmagic.substack.com/subscribe

On today's episode, Rich and Nicole dive right in. The bowlers come for Nicole. Nicole hates the feeling of leaving Matt when she goes on a trip, AWE. Rich hates scheduling hangs with all the loops everyone needs to jump through. There's a call from the school nurse, and there is an out-of-hand cop story. Rich is dealing with graffiti and rats. Just a much-needed catch-up! We appreciate all the love you show! It helps us keep our village growing! Have Kids, They Said... is a SiriusXM Network Podcast made by Nicole Ryan and Rich Davis.If you'd like to send us a message or ask a question email us at HKTSpod@gmail.comFollow on social media:Instagram @havekidstheysaidpodNicole @mashupnicoleRich @richdavisand @siriusxm Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Dr. Emma Chapman explains radio astronomy using the fruit bowl metaphor, explores the emotional and scientific aspects of space exploration, and discusses future technologies like the Square Kilometre Array and lunar radio telescopes. The conversation highlights the poetic beauty of the universe, the importance of connection, and the role of math and AI in understanding the cosmos with her book the Echoing Universe.Chapters03:17 Understanding Radio Astronomy08:12 The Intimacy of the Solar System09:10 Tidal Locking and the Moon13:36 The Emotional Lives of Astronauts' Families17:53 The Shared Experience of Space Exploration21:58 The Emotional Resonance of Celestial Events26:41 Facing the Universe: Overcoming Fear through Cosmology28:16 Cultural Perspectives: How Civilizations Understand the Cosmos30:52 Astronomy's Historical Impact: Control and Awe in Civilizations31:05 The Unlikely Scientist: James Stanley Hay's Discovery40:31 AI in Astronomy: Harnessing Data for Discovery45:14 The Next Frontier: Radio Telescopes on the Moon47:38 A New Perspective: The Space Between StarsFollow Dr. Emma Chapman Bluesky (https://bsky.app/profile/dreochapman.bsky.social)Instagram (https://www.instagram.com/dremmachapman/)Book (https://amzn.to/4u0GCnC) Follow Breaking Math onSubstack (https://breakingmath.substack.com/)X (https://x.com/breakingmathpod)Instagram (https://www.instagram.com/breakingmathmedia/)Bluesky (https://bsky.app/profile/breakingmath.bsky.social)Website (https://www.breakingmath.io/)YouTube (https://www.youtube.com/@BreakingMathPod)Follow Noah onInstagram (https://www.instagram.com/profnoahgian/)X (https://x.com/ProfNoahGian)Bluesky (https://bsky.app/profile/profnoahgian.bsky.social)Follow Autumn onX (https://x.com/1autumn_leaf)Bluesky (https://bsky.app/profile/1autumnleaf.bsky.social)Instagram (https://www.instagram.com/1autumnleaf/)Substack (https://substack.com/@1autumnleaf)email: breakingmathpodcast@gmail.com

Recorded after a whirlwind scent tour at Neiman Marcus and Maison Martin Margiela, we discuss the many perfumes we sampled and spritzed throughout that day before we highlight a few favorites from our cabinet and the fragrances we've worn most from the past week. All that and The Game, and oh, a special cocktail recipe that really needs a proper name.**CORRECTION NOTES: Jeff mentioned that Quentin Bisch had become the lead perfumer at Hermes during this episode based on a rumor from 2025 that has proven to be incorrect. He apologizes to everyone involved for this misinformation**Scents Mentioned In This Episode:Imperial Peacock Perfume Extract by Alexandre J / Signature by Aedes de Venustas / Le Panthere Parfum and Must de Cartier by Cartier / Meant To Be Seen by Nishane / Violette Volynka and Cuir d'Ange by Hermès / Anguish & Awe, Blaze of Stillness, Silent Fury, Fit of Folly, and Delight in Despair by Maison Martin Margiela / Dans Paris and Black Tie by Celine / Neroli Oranger, Radical Rose, Vanilla Powder, and Metal Lavender by Matiere Premiere / L'Art de la Guerre by Jovoy / Burning Barbershop by DS & Durga / Oud Satin Mood by Maison Francis Kurkdjian / Rimbaud by Celine / Silphium by Stora Skuggan / En Plein Air, La Bague D'o, and Les Cahiers Secrets by Jouissance / Sex and Jasmine and Fruit Thieves by Paraphrase / Jasmin Kama by Rania J / Ella by Arquiste / Grand Larceny and L'Ete 67 by St Rose / Petit Matin by Maison Francis Kurkdjian / Wonderwood by Comme des Garçons / Sketch by Maison VioletThe Game:Flower Tuxedo by St Rose / The Architect's Club by Arquiste / Terre d'Hermes Parfum by Hermes / Cloud 9 by Roads / Lumière Noire pour Homme by Maison Francis Kurkdjian / Abîme by Maison Violet(00:00) - - Sampling Around The City (15:37) - - Scentsorium by Margiela (30:21) - - Shopping Our Closet (The Archives) (38:34) - - What We've Been Wearing (48:48) - - Jane's New Cocktail (51:09) - - The Game Please feel free to email us at hello@fragraphilia.com - Send us questions, comments, or recommendations. We can be found on TikTok and Instagram @fragraphilia

www.missingwitches.com/ep-299-remember-the-magic-mwrf-part-5-w-asha-frost The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/

Topics:  Missing Out/Temptations, Favorite Scriptures, Thought Poem, Bluetooth Spoon, Magnify God, Bananas, Wisdom, Honorary Doctorate, Humble Servant BONUS MATERIAL: Desperation, Dallas Willard Quote   Quotes: "Look for the simplicity of quietly trusting God." "Awe based on the truth of who God really is, is a really good thing." "We're literally being outsmarted by monkeys." . . . Holy Ghost Mama Pre-Order! Want more of the Oddcast? Check out our website! Watch our YouTube videos here. Connect with us on Facebook!

On this episode of the STL Bucket List Show, we sit down with Ross Chaifetz and Andrew Haines of the St. Louis Shock to talk about building one of the fastest-rising franchises in professional sports and why St. Louis has become one of the biggest pickleball markets in the country.Ross shares the origin story behind the St. Louis Shock—from identifying pickleball as an emerging investment opportunity during the pandemic to launching an expansion franchise in just two weeks and transforming it into one of Major League Pickleball's premier teams.The conversation dives into the explosive growth of professional pickleball, why St. Louis was chosen as the home market, and how the Shock are building much more than a team through investments in facilities, technology, apparel, media, and nationwide player development programs.They also discuss bringing Major League Pickleball back to Chaifetz Arena, creating a world-class fan experience, the rise of young professional players, and how social media and content have helped redefine what a modern sports franchise can look like.From sports innovation to community impact, entrepreneurship to entertainment, this episode explores how the St. Louis Shock are helping shape the future of pickleball while putting St. Louis on the national stage.They discuss: The founding of the St. Louis Shock and Major League Pickleball expansion  Why St. Louis became a top pickleball market  Investing in the future of pickleball beyond the team itself  Building a professional sports franchise in just two weeks  Bringing MLP events to Chaifetz Arena  Youth athletes and the future of the sport  Growing the Shock nationally through player programs  Shock & Awe and building a sports content brand  Social media, fan engagement, and modern sports marketing  The future of professional pickleball and MLP Saint Louis 

What if the same symptoms we see in combat veterans — the broken sleep, the irritability, the brain fog — were already quietly spreading through the healthiest, highest-performing people you know?In this episode of Health Longevity Secrets, Robert Lufkin MD sits down with Neil Markey — a former US Army Special Operations captain from the 75th Ranger Regiment turned McKinsey consultant, now the co-founder and CEO of Beckley Retreats and a Harvard Chan School student researching psychedelic-assisted integrated health. Neil walks us through his own journey out of post-combat trauma, the neuroscience of why psilocybin opens a rare window of neuroplasticity in the adult brain, and why he believes this work belongs upstream as preventative medicine for the well.CHAPTERS:00:00 — Introduction02:34 — From Mathlete to 75th Ranger Regiment02:50 — Iraq, WMDs, and the Pretense of War03:16 — Two Afghanistan Tours as a Ranger Captain07:14 — How Meditation Reached Him First11:49 — The Peer Group Where Everyone Was Secretly Breaking12:25 — Why the Environment Always Wins15:15 — The Neuroplasticity Window Psychedelics Open17:18 — Amanda Feilding and the Beckley Foundation18:20 — Why Set and Setting Decide the Outcome20:58 — The Fresh Snowfall Metaphor for the Brain24:09 — Preventative Medicine for the Well, Not Just the Broken32:18 — The Real Safety Profile of Psilocybin33:27 — Beckley as a Public Benefit Corporation39:38 — Bringing Rigor at Harvard Chan40:12 — Jamaica, the Netherlands, and the US Legal Path45:04 — A Green Beret's Son Finally Came to Him46:34 — Why Awe Beats BurnoutKEY TAKEAWAYS:• Psilocybin opens a measurable window of neuroplasticity in the adult brain• Set, setting, and integration determine outcomes far more than the compound itself• Psilocybin is non-toxic with low incident rates when used in controlled environments• The "betterment of the well" use case may be as transformative as clinical treatment• Oregon and Colorado have legalized supervised use; New Mexico and Massachusetts are next• Chronic stress in high-performers replicates many PTSD-like symptoms• Awe, empathy, and connection are measurable outcomes — and they beat burnoutSTUDIES & SOURCES MENTIONED:• Neil Markey — Beckley Retreats (use code LUFKIN for 10% off)• Beckley Foundation — Amanda Feilding's psychedelic research institute• Dr. Robin Carhart-Harris — UCSF Psychedelics Division• Johns Hopkins Center for Psychedelic & Consciousness Research• Oregon Psilocybin Services — first US regulated program• JAMA Psychiatry meta-analysis on psilocybin for depression (2023)• Harvard T.H. Chan School of Public Health⭐ Enjoying the show? Please leave a 5-star review on Apple Podcasts — it takes 30 seconds and helps more people discover the science of health and longevity. Thank you!New episodes every Tuesday & Thursday. Subscribe so you don't miss one.Continue this conversation on Substack: https://robertlufkinmd.substack.comLies I Taught In Medical School — Free sample chapter: https://www.robertlufkinmd.com/lies/Web: https://www.robertlufkinmd.comYouTube: https://www.youtube.com/robertlufkinmdX: https://x.com/robertlufkinmdInstagram: https://www.instagram.com/robertlufkinmd/TikTok: https://www.tiktok.com/@robertlufkinLinkedIn: https://www.linkedin.com/in/robertlufkinmd/

In this week's episode, Dennis Jernigan shares the story behind his song,  “Days of Awe”,  from the recording, Forty Days and Forty Nights - Songs of Contemplation and Intimacy Vol. 2." That mp3 is available at https://dennisjernigan.com/store/product.php?c=24&p=2385    Daily Devotions for Kingdom Seekers, Vol. 3 is available at https://www.amazon.com/Daily-Devotions-Kingdom-Seekers-Vol-ebook/dp/B081K8TZLX Check out my Patreon page at https://www.patreon.com/DennisJernigan and read through the various tiers of support and discover the myriad of benefits you will receive based on the level of support you choose. If you're willing, go ahead and sign up!

"What does it mean to be human in a universe so vast? In Psalm 8, David looks at the heavens—the moon, the stars, the work of God's fingers—and responds with awe, humility, and worship. This sermon explores the breathtaking reality that the Creator of the cosmos not only knows us, but crowns humanity with dignity and purpose. In a culture that often swings between pride and hopelessness, Psalm 8 calls us back to a biblical vision of identity rooted in the glory of God. Join us as we examine how God's majesty shapes our understanding of worship, humanity, and our place in creation. From the wonder of the night sky to the authority entrusted to mankind, this message points us to the greatness of God revealed through His care for people. Whether you are wrestling with purpose, searching for meaning, or simply longing to see God more clearly, Psalm 8 invites us to stand in awe of the Lord whose name is majestic in all the earth."

Go to sermon webpage: THE WAY TO THE CROSS

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsEPISODE 1 BIBLIOGRAPHYThe Building That Changes YouAckerman, Joshua M., Christopher C. Nocera, and John A. Bargh. “Incidental Haptic Sensations Influence Social Judgments and Decisions.” Science 328, no. 5986 (2010): 1712–1715. Key use: Haptics, touch, weight, texture, hardness, and the idea that physical sensation can influence judgment and social interpretation. This supports the tactile layer of the episode: heavy doors, cold stone, worn rails, kneelers, relic cases, and sacred matter as meaningful contact.Higuera-Trujillo, Juan Luis, Carmen Llinares, and Eduardo Macagno. “The Cognitive-Emotional Design and Study of Architectural Space: A Scoping Review of Neuroarchitecture and Its Precursor Approaches.” Sensors 21, no. 6 (2021): 2193. Key use: Neuroarchitecture, emotional response to built environments, and the idea that architecture can be studied as a cognitive-emotional stimulus rather than only as art or style.Kilde, Jeanne Halgren. Sacred Power, Sacred Space: An Introduction to Christian Architecture and Worship. Oxford University Press, 2008. Key use: Major backbone source for Christian architecture as a system of worship, power, spatial order, and embodied religious experience. Oxford's description emphasizes Kilde's argument that church buildings represent and reify different forms of power, especially divine power.Morgan, David. The Sacred Gaze: Religious Visual Culture in Theory and Practice. University of California Press, 2005. Key use: Religious seeing, visual culture, sacred images, and the idea that vision is an active religious practice that can invest images, persons, times, and places with spiritual meaning.Taves, Ann. Religious Experience Reconsidered: A Building-Block Approach to the Study of Religion and Other Special Things. Princeton University Press, 2009. Key use: Helps frame religious experience without reducing it to one fixed category. Useful for the episode's approach to how experiences become interpreted, named, and treated as religious or sacred.Clark, Andy. Surfing Uncertainty: Prediction, Action, and the Embodied Mind. Oxford University Press, 2016. Key use: Predictive processing, active inference, and the idea that perception is not passive recording but active prediction and model-building. This supports the “brain does not enter a church like a camera” argument.Krueger, Joel. “Extended Mind and Religious Cognition.” 2016. Key use: Extended and embodied cognition applied to religious practice, ritual objects, and environments. Useful for arguing that worship is not only inside the head but supported by bodies, tools, spaces, and shared action.Oxford Academic. “Embodied Cognition in Ecclesial Practices.” In Oxford Studies in Analytic Theology, 2023. Key use: Christian practices, embodied cognition, Eucharistic action, and religious material culture as cognitively significant rather than merely symbolic.Piff, Paul K., Pia Dietze, Matthew Feinberg, Daniel M. Stancato, and Dacher Keltner. “Awe, the Small Self, and Prosocial Behavior.” Journal of Personality and Social Psychology 108, no. 6 (2015): 883–899. Key use: Awe, vastness, the “small self,” and the psychological effects of encountering something perceived as larger than the ordinary self. This supports the cathedral-scale and sacred-vastness argument.Tarr, Bronwyn, Jacques Launay, and Robin I. M. Dunbar. “Music and Social Bonding: ‘Self-Other' Merging and Neurohormonal Mechanisms.” Frontiers in Psychology 5 (2014): 1096. Key use: Music, synchrony, social bonding, rhythmic action, and group cohesion. This supports the sections on chant, group singing, ritual synchrony, and bodies acting together in sacred space.Ittyerah, Miriam. “Memory for Curvature of Objects: Haptic Touch vs. Vision.” 2007. Key use: Haptic memory, touch-based object recognition, and the idea that touch can produce durable memory traces. Useful for worn rails, thresholds, beads, icons, relic cases, and repeated sacred contact.Lange, Lisa S., et al. “Tactile Memory Impairments in Younger and Older Adults.” Scientific Reports, 2024. Key use: Modern tactile-memory framing; useful for the claim that tactile experience is remembered and retrieved as part of embodied life.Freedberg, David. The Power of Images: Studies in the History and Theory of Response. University of Chicago Press, 1989. Key use: Image response, embodied reaction to sacred or charged images, and why religious images can provoke devotion, fear, destruction, reverence, or bodily response.Plate, S. Brent. A History of Religion in 5½ Objects: Bringing the Spiritual to Its Senses. Beacon Press, 2014. Key use: Material religion, objects, sensory experience, and the idea that religion is encountered through things, not only beliefs.Meyer, Birgit. Mediation and the Genesis of Presence: Toward a Material Approach to Religion. Key use: Material religion, mediation, presence, and how religious traditions use media, objects, images, sounds, and spaces to make the sacred present.Pallasmaa, Juhani. The Eyes of the Skin: Architecture and the Senses. Key use: Architecture as a multisensory experience, especially touch, materiality, atmosphere, and the limits of treating architecture as only visual.Mallgrave, Harry Francis. The Architect's Brain: Neuroscience, Creativity, and Architecture. Wiley-Blackwell, 2010. Key use: Architecture and neuroscience, built form, emotion, perception, and embodied response to space.Robinson, Sarah, and Juhani Pallasmaa, eds. Mind in Architecture: Neuroscience, Embodiment, and the Future of Design. MIT Press, 2015. Key use: Embodiment, neuroscience, architectural perception, and how built environments shape lived experience.Eliade, Mircea. The Sacred and the Profane: The Nature of Religion. Key use: Sacred space, threshold, center, axis mundi, and the distinction between ordinary space and holy space. This becomes more important in Episode 2, but it also supports Episode 1's general sacred-space framework.van Gennep, Arnold. The Rites of Passage. Key use: Separation, threshold, and incorporation. Useful for the threshold logic that runs through the whole series.Turner, Victor. The Ritual Process: Structure and Anti-Structure. Key use: Liminality, transition, communitas, and the ritual power of in-between states.Tuan, Yi-Fu. Space and Place: The Perspective of Experience. Key use: Lived place, memory, experience, and the difference between abstract space and meaningful place.Smith, Jonathan Z. To Take Place: Toward Theory in Ritual. Key use: Ritual as place-making; sacred places are produced through repeated action, interpretation, and return.Morgan, David. Visual Piety: A History and Theory of Popular Religious Images. Key use: Popular religious images, devotional seeing, sacred practice, and how visual material becomes part of lived religion.Kieckhefer, Richard. Theology in Stone: Church Architecture from Byzantium to Berkeley. Key use: Church architecture as theology in built form, useful as a broad Christian architectural bridge source.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. A

Fluent Fiction - Catalan: Transforming Apathy to Awe at the Mystical Montserrat Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ca/episode/2026-05-22-07-38-20-ca Story Transcript:Ca: El sol de primavera il·luminava les pedres antigues del Monestir de Montserrat, fent que cada racó brillés amb una llum especial.En: The spring sun illuminated the ancient stones of the Monestir de Montserrat, making every corner shine with a special light.Ca: Les muntanyes escarpades al seu voltant eren un testimoni del temps, grans i majestuoses, mentre el vent suau portava amb ell l'aroma de les flors que començaven a florir.En: The rugged mountains surrounding it stood as witnesses of time, grand and majestic, while the gentle wind carried the scent of the blooming flowers.Ca: Oriol, el guia turístic, estava a punt per començar una de les seves visites més importants.En: Oriol, the tour guide, was about to start one of his most important tours.Ca: Ell vivia per compartir la història i l'espiritualitat d'aquest lloc sagrat amb els visitants.En: He lived to share the history and spirituality of this sacred place with visitors.Ca: Al grup d'aquell dia hi havia Núria, una turista que semblava més interessada a consultar el seu horari de vacances que en descobrir els secrets de Montserrat.En: In the group that day was Núria, a tourist who seemed more interested in checking her vacation schedule than in discovering the secrets of Montserrat.Ca: Els seus ulls es trobaven sovint clavats al seu telèfon mòbil, i Oriol sabia que hauria de fer un esforç especial per captar la seva atenció.En: Her eyes often remained fixed on her mobile phone, and Oriol knew he would have to make a special effort to capture her attention.Ca: L'Oriol va començar la visita parlant dels monjos que havien vingut aquí fa segles, cercant pau i reflexió.En: Oriol began the tour by talking about the monks who had come here centuries ago, seeking peace and reflection.Ca: Malgrat la seva emoció, Núria només assentia de tant en tant, una mica distreta.En: Despite his enthusiasm, Núria just nodded occasionally, somewhat distracted.Ca: Després d'una estona, Oriol va decidir portar el grup a un lloc que no es mostrava habitualment als turistes.En: After a while, Oriol decided to take the group to a place not usually shown to tourists.Ca: "Aquí hi ha una part amagada del monestir," va dir amb un somriure.En: "Here is a hidden part of the monastery," he said with a smile.Ca: Els va conduir a través d'un passadís estrets, el seu cor bategant amb esperança.En: He led them through a narrow corridor, his heart beating with hope.Ca: Mentre caminaven, Núria finalment va deixar el seu telèfon i va fixar-se en les parets decorades amb frescos antics.En: As they walked, Núria finally put down her phone and noticed the walls adorned with ancient frescoes.Ca: Quan Oriol va obrir una petita porta, davant seu s'estenia una sala petita però plena de mística.En: When Oriol opened a small door, a small but mystical room lay before them.Ca: Al centre, un artefacte antic reposava sobre una taula de fusta, brillant sota la llum del sol.En: In the center, an ancient artifact rested on a wooden table, shining under the sunlight.Ca: Núria es va apropar amb curiositat, i la seva expressió a poc a poc va canviar.En: Núria approached with curiosity, and her expression gradually changed.Ca: Els seus ulls van estudiar el detall de l'artefacte, i per primera vegada durant el dia, Oriol va veure un autèntic interès reflectit en el seu rostre.En: Her eyes studied the artifact's details, and for the first time during the day, Oriol saw genuine interest reflected on her face.Ca: "Això és increïble," va murmurar ella, i Oriol va sentir una espurna d'esperança.En: "This is incredible," she murmured, and Oriol felt a spark of hope.Ca: Va començar a explicar la història de l'objecte, parlant de les llegendes que l'envoltaven i de com representava part de l'ànima del monestir.En: He began to explain the history of the object, talking about the legends surrounding it and how it represented a part of the monastery's soul.Ca: Mentre escoltava, Núria va començar a comprendre la importància del lloc.En: As she listened, Núria started to understand the importance of the place.Ca: Les seves preguntes es van tornar més freqüents, més profundes, i Oriol va saber que havia aconseguit el que desitjava.En: Her questions became more frequent, deeper, and Oriol knew he had accomplished what he had wished for.Ca: La bellesa i la història de Montserrat s'han fet un lloc en el cor de Núria.En: The beauty and history of Montserrat had found a place in Núria's heart.Ca: Quan la visita va acabar, Núria va agrair a Oriol amb sinceritat.En: When the tour ended, Núria thanked Oriol sincerely.Ca: "Gràcies per mostrar-me això," va dir.En: "Thank you for showing me this," she said.Ca: "Entenc molt més ara.En: "I understand much more now."Ca: "Oriol va somriure, satisfet de la connexió que s'havia format.En: Oriol smiled, satisfied with the connection that had been formed.Ca: Núria va marxar amb un somriure al rostre i una renovada apreciació per les meravelles amagades pel món.En: Núria left with a smile on her face and a renewed appreciation for the hidden wonders of the world.Ca: I així, el dia a Montserrat acabava, mentre el sol es ponia darrere de les muntanyes, recordant a tothom la bellesa i la serenitat que reposen en allò antic i sagrat.En: And so, the day at Montserrat ended, as the sun set behind the mountains, reminding everyone of the beauty and serenity that rest in the ancient and sacred. Vocabulary Words:the monk: el monjothe artifact: l'artefacteancient: anticthe corner: el racóto illuminate: il·luminarrugged: escarpatmajestic: majestuósto bloom: florirthe wind: el ventthe guide: el guiaspirituality: l'espiritualitatto discover: descobrirgenuine: autènticto accomplish: aconseguirhidden: amagatthe fresco: el frescto capture: captarthe schedule: l'horaridistracted: distracteto murmur: murmurarthe expression: l'expressióto approach: apropar-seto shine: brillarthe soul: l'ànimathe legend: la llegendato rest: reposarthe serenity: la serenitatto reflect: reflectirnarrow: estretcuriosity: la curiositat

www.missingwitches.com/ep-298-teachings-of-odemiin-giizis-the-strawberry-moon-mwrf-part-4-w-jenn-luxmore-begin The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/

Joshua Pantony spent years being told there would never be a viable AI company in his lifetime. He sold his first AI company to Microsoft anyway — work that quietly became part of what is now Microsoft Copilot. Today he runs Boosted AI, an agentic platform serving more than 400 institutional investors who collectively manage around five trillion dollars in assets. He is one of the most credible voices in applied AI finance, and his read on where the industry is heading cuts through a lot of noise.The conversation covers what it actually means to deploy AI in professional investing — not the demo version, but the one that has to earn trust from portfolio managers who have built careers on discretion and judgment. The platform learns each investor's individual style and then acts like a highly motivated junior analyst who never sleeps: constantly surfacing ideas, flagging risks, and improving the workflow without ever taking over the decision. Josh also unpacks why the Bloomberg terminal is facing its BlackBerry moment, why the technology moat is effectively dead, and why the next durable advantage in finance will come from human trust networks that no model can replicate. Ted Schilowitz and Rony Abovitz join host Charlie Fink with sharp frames throughout — Rony's observation that the innovator's dilemma is now a high-frequency problem landed hard.AI XR News You Should Know: The episode opens with two news segments covering AWE 2026 and the Snap Spectacles keynote with Evan Spiegel, the Samsung Galaxy Glasses debut, Gemini rolling out as Android's native agentic AI, the Cerebras sixty-billion-dollar IPO, and what an AI filmmaking company launched by the creators of Instagram Stories tells us about the future of short-form content. The conversation about micro-dramas, why Quibi failed, and what sixty percent of social media users now say about their own feeds leads directly into the trust themes that run through the entire episode.Key Moments:[00:00] – Cold open and welcome. Charlie frames the sixth anniversary of the show.[02:30] – AWE 2026 recap. Snap Spectacles keynote, Evan Spiegel on stage, Samsung Galaxy Glasses previewed.[06:00] – Gemini as Android's native agentic layer. What it means that AI is now replacing the OS interface.[09:15] – Cerebras sixty-billion-dollar IPO. What a big AI IPO year signals for the sector.[12:00] – AI filmmaking and Instagram Stories creators. The new short-form production economy.[14:30] – Why Quibi really failed. No sharing mechanic, wrong bet on clipping, and arriving before the audience was ready.[16:45] – The trust problem in social feeds. YouGov data: sixty percent of users cannot tell what is real. Social becoming a lie stream.[19:00] – Guest intro. Joshua Pantony on being told AI would never be a viable business, and the algorithm he wrote at twenty that saved a million dollars.[24:00] – How Boosted AI works. The digital twin model, the agentic workflow, and why it is not a portfolio manager.[33:00] – The Bloomberg terminal's BlackBerry moment. Thirty thousand dollars a year for what AI will deliver for a fraction.[42:00] – The moat is dead. Why user context — not the technology — is the durable advantage.[51:00] – The innovator's dilemma at high frequency. Rony on why a day in AI is like a decade, and what that means for incumbents.[58:00] – Trust networks as the last edge. The analog handshake as the most valuable currency in a world of synthetic information.This conversation is a clear-eyed look at what it takes to build AI that professionals actually adopt — not a pitch, not a thought experiment. Josh's framing of Wall Street as the greatest collective intelligence humanity has built, and his argument that AI can finally make capital allocation genuinely more efficient, gives the episode an ambition that goes well beyond fintech. The question of what survives automation — and what only humans can do — runs underneath every answer.This episode is sponsored by Zappar and Mattercraft. Mattercraft is Zappar's browser-based augmented reality creation platform — build and deploy WebAR experiences without an app, at mattercraft.io. If you like what you hear, subscribe to The AI XR Podcast on Apple Podcasts or wherever you listen. Watch on YouTube - https://youtu.be/I8hLgBneUasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today’s Bible Verse: “Everyone was filled with awe at the many wonders and signs were being done by the apostles.” — Acts 2:43 Acts 2:43 gives us a glimpse into the powerful spiritual atmosphere of the early church after Pentecost. As believers gathered in unity, devotion, prayer, and generosity, God moved among them in undeniable ways. Awe filled the community as miracles, signs, and wonders pointed people toward the power and presence of Jesus Christ. Want to listen without ads? Become a BibleStudyTools.com PLUS Member today: https://www.biblestudytools.com/subscribe MEET YOUR HOST: Dr. Kyle Norman at https://www.lifeaudio.com/your-daily-bible-verse/ The Reverend Dr. Kyle Norman is the Rector of St. Paul’s Cathedral, located in Kamloops BC, Canada. He holds a doctorate in Spiritual formation and is a sought-after writer, speaker, and retreat leader. His writing can be found at Christianity.com, crosswalk.com, ibelieve.com, Renovare Canada, and many others. Rev. Norman has 20 years of pastoral experience, and his ministry focuses on helping people overcome times of spiritual discouragement.Find more from Rev. Norman at revkylenorman.ca Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Go to sermon webpage: TENENT: PERSONAL PRAYER

Awe is the sense of wonder and amazement that arises when you encounter something greater than yourself. This guide explores cultivating awe through attention to the extraordinary hidden in ordinary moments, connecting with nature, and remembering that you are part of something vast. The quiet moment is where awe becomes visible—where the small self expands into a larger experience of being part of something infinite.

When we scramble too sharplyout of steeping,we may stumble.It takes patienceto refresh ourselves.Let us committo moving at our own pace,to treating ourselves with love.Let our devotionforge a compassionate path forward,one that nourishes and restores,one that inspires and transforms.Happy Beltane and welcome to this week's Rituals of Returning newsletter! Today is the official publication date of my newest book, Thunder and Roses, which becomes available worldwide today on Amazon! Orders from the Etsy shop also include special bonuses only available directly from us. And, for the first time ever, we also have one-of-a-kind (OOAK) Bast goddesses in the shop!This week's magic:18 minute mini ritual video: Beltane ritual and May's alliesAdditional video: letting your heart be your compassTwo minute video: unboxing March's Magic MailFree mini zine: A Festival of WonderMay's practice update for #30DaysofGoddess!Live activation ritual for May is on May 4th at 3:00! Book party for Thunder and Roses is on May 11!We've started a new newsletter for Gaea Goddess Gathering! Coming up in September right here in Missouri.Earthprayer!My special offering for May is an Earthprayer series unfolding via the Goddess Magic Mystery School. This series includes weekly live practices, daily posts, inspiring rituals, and FOUR printable card decks for exploring our daily themes.Life's Bits and Pieces:May I remember I am not here to watch from the edges, but to co‑create in the ceremony of life's unfolding.May I choose with wise discernment what I will tend in my cauldron of creation.May I return, again and again, to my own sacred center.And, may I trust that some wishes are meant to wander on the wind,carrying my magic farther than I can see.reading: (to self) Living in Process—while I have a couple of complaints about this book in terms of what feels like missing information/explanation, I am really enjoying the exploration of living in process, remembering the this earth, this world, this life is not static, it is an unfolding and each of us has a process to live and explore.(to kids) Aenir, book three in the Seventh Tower series—I actually finished the second book, The Castle, in between April's newsletter and this one. I'm still enjoying this series, in which everything the main character has thought to be true about his life and world unravels as he discovered how much more lies outside the shadowy boundaries of his life. (listening to with Tanner): Brian's Hunt—the final book in the survival classic series that developed after Hatchet. Since I last wrote, we also listened to The River, Brian's Winter, and Brian's Return. We also continued our Gary Paulsen festival by listening to Northwind, which is about a Viking-era type of boy who has to survive alone on the sea.(listening to by self): Sisters in the Wind—I've barely begun this one, as I only recently finished listening to Warrior Girl, Unearthed. This is the third book following Firekeeper's Daughter, but it actually takes place temporally between the events of Firekeeper and Warrior Girl. I actually liked Warrior Girl, Unearthed more than Firekeeper's Daughter overall, but I was really left frustrated by the many holes in the ending. Each of these books is a 12+ hour listen, so be prepared!Note: I am on Fable if you want to follow along with what I read there!Resource Reminders:Intro audio about the Goddess Magic Mystery SchoolI've started to add our monthly activation replay videos for this year's #30DaysofGoddess practice to the homepage! Scroll past the “2026 Practice Updates” section to access the videos. Note: Live monthly activations are available to any member of the Goddess Magic Mystery School Patreon community free and paid both!Free Everyday Magic series!6. Awe and Ecstasy5. Freedom4. Innerstanding3. Sacred Yes and Holy No2. Storied Realities, Magical Awareness, and Goddess Creation1. Awakening BeautyPast Resources:Womanrunes Immersion seriesJourneying with InannaFREE class:forty week Intro to Goddess Studies class! Gift a Goddess Magic membership to a friend!Playfulness, Sweetness, and Heart-HealingHappy May! Marshmallow and Raspberry are our herbal allies for May—soft, spiky, sweet, and resilient.In this month's video, we embark on an exploration of Beltane, centered on the Egyptian cat goddess Bast (Bastet). We weave together goddess wisdom, plant medicine, crystal allies, and animal guidance to support a season of love, playfulness, and heart-healing.May you be playful this month. May you pause to listen to your heart. And, may you savor sweetness in the ordinary momentsReminder: I do create monthly handbooks for members of our Goddess Magic Mystery School community and May's handbook is available here.Expanded post available here. And, bonus affirmation set for paid subscribers is included at the bottom of this newsletter (scroll down).Questions to explore:Do you know how to play as you are now (at this age, in this season of life)? What does play mean to you today?Where might you be trying to “straighten” what is meant to be delightfully cattywampus? What would it feel like to bless the imperfect instead of fixing it?Where can you soften in your life—physically, emotionally, mentally, or spiritually?What rough edges are currently rubbing at your spirit, and how might you soften them?Where do you feel “thin,” leaky, or drained in your life or energy body right now?What fears or resentments are hurting you from the inside out? What would it look like to begin releasing even a little of that today?If your heart could speak freely, what would it say it needs in order to remember how to be whole?What idea, project, or dream are you ready to make manifest in this season?Affirmations:I allow playfulness to enrich my life.I find pleasure in the small moments.I follow what pleases me.I am rich in so many ways.I understand the sacred nature of the cattywampus way.I embrace the tender beauty in imperfection.I am playful.I dance in the love light of a benevolent Mother Goddess.I am rooted in love.I pause and return to center.I breathe deep and listen.I allow myself to delight in the sweetness of life.I am open to ease in the present.I soften and rediscover sweetness.I remember I am already whole.I am fierce and wild.Inhabiting the crossroads…I watch the orioles,orange and black embersagainst a backdrop of green.They do not know what is on my lists.Standing under this sky,this day,I remember:when we let the litany of the undonerun away with us,we forget to inhabit the real.The orioles are here today.Tomorrow is still only a rumor.Sometimes I feel like I've been “camping out” at a long, extended crossroads—combination of midlife re-evaluation, changing family constellations and needs, and simply living in the in‑between on a changing earth.Midlife invites us to recognize and hold the reality that we can't live every possible life and can't say yes to every shimmering door.But you can:+Listen for your own full yes from the wise guide within. +Make peace with the paths that must pass you by.+Trust that new doors appear because you let others close.A mini blessing for today:“May I choose with wise discernment, even when it means letting good things go.”Embodying the Goddess: Guest Video about BeautySo pleased to share this guest video from Cynthia Abulafia, the author of Embodying the Goddess with you as a special subscriber bonus this month!Where the magic is…This is where the magic is, right where we are, where we touchthe mighty mystery,step into the sacred, and ease into the boundless, right where it touches us.Gently, now, we invite ourselves to remember.Bravely, now, we invite ourselves to reclaim.Firmly, now, we invite ourselves to return.We need not seek the absolute or long for the holy,we need only to open our eyes and reach out our hands, right here,right now, we have already arrived.Sending love to all of you.Keep living your magic, Molly, Mark, + Family This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit goddessmagic.substack.com/subscribe

For the past two years, at the end of interviews for Audacious, host Chion Wolf has been asking guests one question: have you ever had a dream or premonition that came true? Twenty-three guests describe vivid dreams, sudden urges, eerie intuitions, and moments of certainty that later proved accurate in ways they can’t explain. Some sensed love before it arrived. Some saw danger coming. Some felt loss before they knew what they were losing. Take a personal look at intuition, mystery, and the possibility that the world may be stranger and much more connected than we realize. Suggested episodes: Life advice, one Audacious guest at a time Forgiveness: How we define it and how it defines us Why you so salty? What smells remind you of childhood? Kitchen objects with a story. Listen at your own whisk Awe yeah! Exploring the magic of mind-blowing moments How regret teaches us to live Stories of everyday courage, from getting a needle in the eye to tackling a purse thief The surprising ways we ritual Are you superstitious or just a little 'stitious'? GUESTS (in order of appearance): First segment: Caroline Mandaro, Casper ter Kuile, Timothy Schultz, Christine Ha, Achivai Sofer, Tom Burgoyne, Kerry Kennedy, and Joe Stone Second segment: Dr. Gale Ridge, Katina DeJarnett, Rachel Lithgow, Andy Corren, Bill Edgar, Lindsay Childress-Beatty, RoseMarie Wallace, and Dr. Kruti Parekh Third segment: Bettina Hunt, Joy Brooker, Paperboy Love Prince, Rebekah Spicuglia, Leslie Wharton, Sarah Napoli, and Harriet Newman Cohen Support the show: https://www.wnpr.org/donateSee omnystudio.com/listener for privacy information.

What happens when you linger and look closely at a piece of art? Nathalie Ryan, an educator from the National Gallery of Art in Washington D.C., guides us through a slow looking practice shown to help deepen your sense of awe, presence, and connection.How To Do This Practice: Choose an image to focus on: Pick a piece of art, photograph, postcard, or even a recent photo from your phone that captures a natural or urban scene. Don't overthink it—choose something that draws your attention. Begin with a few slow breaths: Take a moment to settle into the present. Deepen your inhale, lengthen your exhale, and allow your breathing to slow the pace of your day. Let your eyes wander slowly: Scan the image without rushing. Notice the light, colors, shapes, patterns, textures, and details that begin to emerge as you spend more time looking. Imagine yourself inside the scene: Engage all of your senses. What might you hear, smell, feel, or taste in this place? Allow yourself to step into the environment with your imagination. Notice how the scene changes: Picture the image at different times of day and throughout the seasons. Reflect on how the light, colors, atmosphere, and activity might shift over time. Reflect on what arises: Pause to notice any emotions, memories, thoughts, or sensations that surfaced during the practice. Consider what changed when you gave yourself permission to look more slowly. Scroll down for a transcription of this episode.Today's Happiness Break Guide:NATHALIE A. RYAN is a Senior Educator at the National Gallery of Art, Washington, where she has led programs for educators, families, teens, and the adult public since 2002.Related Happiness Break episodes:How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpmPause to Look at the Sky: https://tinyurl.com/4jttkbw3Experience Nature Wherever You Are, with Dacher: https://tinyurl.com/mrutudehRelated Science of Happiness episodes:Cities of Awe Series: https://tinyurl.com/2vyhxvnyHow Cities Can Make Space for Awe: https://tinyurl.com/yr7m2zb5What Humans Can Learn From Trees: https://tinyurl.com/48te84psFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/mt4mcw3m

www.missingwitches.com/ep-297-turn-reconciliation-into-action-with-elaine-kicknosway-mwrf2026-part-3 The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/

Brian, Blake, and Richard are back for Episode 617 of the Chasing Tone Podcast - The maple-topped Martin Dragnet, Hellbent for Denim, and songs of death in the key of AWe come in banging with some definitions from the old country and you will need to hang on to your hat as it gets wild pretty quick. Must've been something in the water. Friend of the show Mr. Henning Pauly put out a new video and it made Richard stop and think about the nature of social media usage. Somehow this turns into strap preferences and strap-lock woes. Brian knows a thing or two about this.Marshall has released a premium Hendrix Amp and Fuzz Face package and it caught Richard's eye, so the guys discuss it. Brian has bought a new amp and it fooled the guys, so he tells us about it. JHS has brought out some interesting new 3 series pedals and it shifts to a discussion about pedals that inspire but don't always stay on your board permanently - despite being amazing.What was the last song you listened to? Blake invents analog playlists and Brian is disappointed by the lack of Brent Mason, so Richard asks the question. There was a big moment in UFO/UAP disclosure this week and the guys wonder if this is all part of the plan...Framebook, The Wampler Cuff, BrIrn Bru, Golden Girls, Heaty jets... it's all in this week's Chasing Tone!We are on Patreon now too!Support the show (https://www.patreon.com/chasingtonepodcast)Courses and DIY mods:https://www.bluesguitarmethod.com

Worship leader Laura Story, author of "Stand in Awe," talks about the importance in awe and reverence for God, trusting in Him as He writes our lives, and allowing that to transform us into His image.  Licensed counselor Debra Fileta, author of "People Skills," talks about our body language, which communicates as much, if not more, than the words we use.  How do cultivate an open body language style.   The Reconnect with Carmen and all Faith Radio are made possible by your support. Give now: Click here

Summary In this episode, Andy welcomes Dr. John La Puma, a board-certified internal medicine physician, professionally trained chef, regenerative organic farmer, and two-time New York Times bestselling author of The Indoor Epidemic. Did you know most of us spend about 93% of our lives indoors? Dr. John makes the case, backed by more than 2,200 studies, that where we spend our time may matter just as much as the soft skills and productivity systems we so often focus on. In this conversation, Andy and Dr. John dig into what he calls digital obesity and analog wellness, the science of morning sunlight and circadian rhythm, why looking at the horizon for just one minute per hour can improve focus and eye health, and what forest bathing actually does to your immune system. They also explore loneliness as a health crisis, the social dimension of outdoor time, and practical ways to build a 17-minute daily nature habit that doesn't require moving to Santa Barbara. If you're looking for science-backed ways to boost your energy, focus, and long-term wellbeing, this episode is for you! Sound Bites "Digital obesity is when you consume more pixels than you can metabolize." "What people don't understand about this is that it's not a character flaw, that it's a biological mismatch." "People don't appreciate that nature is actually social, and that social part is good for you." "And loneliness is what? 15 cigarettes a day in mortality." "Nature works through your senses. You touch, you listen, you see, you smell, you taste." "You have a 56% higher function and number of natural killer cells because you are in the company of trees that are making these chemicals, alpha-pinene, D-limonene in citrus trees, many other trees, that improve your ability to kill tumor cells and kill virus infected cells." "But immersion in the forest means that you're immersing your senses in it, and the forest is, is the therapist, and the walk is the therapy." "Rest is actually self-preservation and capital investment." "Often you can upgrade the thinking in a room just by opening a window." "But you don't need a forest, and you don't need a park even. You just need a sky view." Chapters 00:00 Introduction 01:56 Start of Interview 02:06 Background: Origins of the Indoor Epidemic 07:03 Digital Obesity and Analog Wellness 10:33 Dr. John's Morning Outdoor Routine 13:21 The Benefits of Looking at the Horizon 17:22 Experiencing Vastness and Awe 22:47 Forest Bathing: More Than Just a Walk 24:32 Walking Habits and Nature Recalibration 26:52 Loneliness and Outdoor Social Connection 30:04 Practical Tips for Parents 32:03 End of Interview 32:39 Andy Comments After the Interview 35:15 Outtakes Learn More You can learn more about Dr. John and his work at drjohnlapuma.com. For more learning on this topic, check out: Episode 461 with Dr. Patricia Grabarek. We talk about why our typical approaches to wellness are missing the mark. Episode 421 with Dr. Bijoy John. He's a practicing sleep doctor and I think you'll find some practical ideas from our discussion. Episode 200 with Jeffrey Pfeffer. He's the author of a book entitled Dying for a Paycheck and I think you'll find his insights challenging enough to look at work differently. Chat with PMeLa You can chat directly with PMeLa—the podcast's AI persona—to get episode recommendations and answers to your project management and leadership questions. Visit PeopleAndProjectsPodcast.com/PMeLa to chat with her. Level Up Your AI Skills Join other listeners from around the world who are taking our AI Made Simple course to prepare for an AI-infused future. Just go to ai.PeopleAndProjectsPodcast.com. Thanks! Pass the PMP Exam If you or someone you know is thinking about getting PMP certified, we've put together a helpful guide called The 5 Best Resources to Help You Pass the PMP Exam on Your First Try. We've helped thousands of people earn their certification, and we'd love to help you too. It's totally free, and it's a great way to get a head start. Just go to 5BestResources.PeopleAndProjectsPodcast.com to grab your copy. I'd love to help you get your PMP this year! Join Us for LEAD52 I know you want to be a more confident leader–that's why you listen to this podcast. LEAD52 is a global community of people like you who are committed to transforming their ability to lead and deliver. It's 52 weeks of leadership learning, delivered right to your inbox, taking less than 5 minutes a week. And it's all for free. Learn more and sign up at GetLEAD52.com. Thanks! Thank you for joining me for this episode of The People and Projects Podcast! Talent Triangle: Power Skills Topics: Nature, Digital Obesity, Analog Wellness, Productivity, Loneliness, Forest Bathing, Morning Sunlight, Wellbeing, Leadership, Sleep The following music was used for this episode: Music: On Point by Steven OBrien License (CC BY 4.0): https://filmmusic.io/standard-license Music: Energetic Drive Indie Rock by WinnieTheMoog License (CC BY 4.0): https://filmmusic.io/standard-license

What happens when we slow down enough to really experience art? We visit a museum to discover how slow looking at art can cultivate awe, empathy, and a greater sense of connection in a distracted world.Summary: Art has the power to move us emotionally, physically, and socially—but only if we take the time to truly engage with it. As part of our Cities of Awe series, this episode of The Science of Happiness explores what happens when we slow down and really look at a piece of art. We visit the Nevada Museum of Art to look at the science and practice of slow looking—how it can deepen empathy, presence, and everyday meaning.How To Do This Practice: Choose One Piece and Commit to Staying With It: Pick a single artwork, photograph, object, or even a scene in nature. Set aside about 15 minutes and put away distractions—especially your phone. The goal is not to “figure it out,” but to stay present long enough for your experience to deepen. Spend Time Noticing the Form: For the first five minutes, focus only on what you see. Notice the shapes, textures, colors, lines, patterns, shadows, movement, or composition. Let your eyes wander slowly across the piece and observe details you might normally miss. Pay Attention to Your Emotional Response: For the next five minutes, shift inward. What feelings arise as you look? Curiosity, comfort, sadness, awe, tension, delight, nostalgia? Instead of labeling the experience as simply “I like it” or “I don't,” explore the full range of emotions and reactions that emerge. Let Your Mind Make Associations: For the last five minutes, allow the artwork to lead your thoughts elsewhere. What memories, people, places, or ideas come to mind? Does it remind you of something from your own life or spark questions about the world, history, or humanity? Follow the associations without judging them. Stay Open to Complexity and Discomfort: Some works may bring up conflicting or uncomfortable emotions. Rather than rushing past them, give yourself permission to sit with them.  Read the full study here.Scroll down for a transcription of this episode.Today's Guests: COLIN ROBERTSON is the Senior Vice President of Education and Research at the Nevada Museum of Art. Learn more about Colin Robertson here: https://www.linkedin.com/in/colinmrobertson/DR. ANJAN CHATTERJEE is a professor of Neurology, Psychology, and Architecture and the founding Director of the Penn Center for Neuroaesthetics. Learn more about Dr. Anjan Chatterjee here: https://tinyurl.com/yw2fs364Related Science of Happiness episodes:Cities of Awe Series: https://tinyurl.com/2vyhxvnyFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/5b5prh4t

https://www.missingwitches.com/reparations/ https://www.nwsm.info/ https://permanentpeoplestribunal.org https://www.missingwitches.com/ep-296-nakuset-truth-telling-and-the-work-of-witness-lets-have-sacred-fires-everywhere/   The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/

Double Tap - Ep 460 This episode of Double Tap is brought to you by: C&G Holsters (Code: WLSISLIFE) Gideon Optics (Code: WLSISLIFE) Rost Martin (Code: WLSISLIFE) Night Fision (Code: WLSISLIFE) Blue Alpha Second Call Defense Text Dear WLS or Reviews +1 743 500 2171  Public   Show Titles   GOA GOALS Aug 1-2 in Iowa. https://goals.goa.org/ GunCon.net Tickets on sale now. Use code AGENCY171 DEAR WLS Question from Anonymous Coward from Oklahoma Matt, Good evening! When creating a gun trusts does everyone on the trust have to submit finger prints and passport photo? Does everyone have to submit the eft and photo for every NFA item that is transferred to the trust? Question from typicalpnwguy from Washington Dear fellow Chad's, I have an “in Minecraft” finders keepers question. If you find a gun on the road while out on your delivery route how long would you wait to start buying mags, a light, a red dot, or a holster for it? Obviously I wouldn't tell anyone or post pictures as I love my dogs too much. Thank you, typicalpnwguy Question from sean_spelled_right from Virginia Question from sean_spelled_right. I'm late to the Glock stuff. I'm wanting to put together a Glock 19, with pretty much no Glock parts. I was thinking about a sct frame but don't really know what to do as far as the slide or barrel. Any suggestions for reasonably priced build. Reasonably priced for me is about $500 for everything. Great show! Question from Anonymous Coward from Texas Really enjoy yalls podcast and appreciate all the great knowledge. I was wanting to pick up a blue alpha battle belt lite. Do yall have a discount code that could help the cost? Question from Shaak&Awe from FL Shaak&Awe FWB FL. Curious, has Yairemy ever been interviewed for statements said on the We Like Shooting podcast? Brought to you by Carl's Jr. Question from Duke from Texas Duke of Crude (Dallas trash that was exiled to Oklahoma): Hey fam, Are Weatherby rifles just out of style or am I just addicted to fuddlore and set on a rifle brand that hit its peak 30 yrs ago? With the announcement of their 25 rpm, I'm really beginning to have some doubts about their creativity of high performance cartridges. I have been shooting 300 wby mag for a long time and love the platform, but it seems like all of the newer better performance rounds are not coming from Weatherby. Most of the marketing I see from Weatherby is copying of homework from Hornady with like 15% more velocity. Curious if ya ll even have Weatherby on your radar or if I'm just living like it's 1994. Thanks for the laughs, Duke GUN INDUSTRY NEWS Davranov Limited Edition Python Plate Carrier Davranov has unveiled a limited edition version of its Python Plate Carrier featuring a unique patterned exterior while retaining core functionality including compatibility with standard ballistic plates, modularity for pouches and accessories, and ergonomic adjustments via shoulder straps and cummerbund. The design prioritizes load distribution, mobility, durability in demanding conditions, and user comfort for extended wear. Priced at $3,600 with restricted availability targeting collectors and enthusiasts. Griffin Armament GHS Heads-Up Sight Red Dot Review The Griffin Armament GHS is a heavy-duty, enclosed-emitter red dot sight designed for long guns, featuring a large 38x28mm multi-coated glass window, 3 MOA dot, and robust aluminum construction with rubber-cushioned roll cage. It offers 10 brightness levels (including 2 NV), shake-awake functionality, IPX7 waterproofing, 1200G shockproof rating, and integrated co-witness Picatinny mount. Review highlights its tank-like build quality, durability, and performance suitability for rifles like the Pivot. Manticore Arms MA-38800 Ripley Rail The Manticore Arms MA-38800 Ripley Rail is a science fiction-inspired forend for AR-15 rifles, featuring a 6061 T6 billet aluminum integral carry handle with front and rear iron sights, M-LOK slots, and polymer foregrip. It free-floats over the barrel, clears barrel nuts up to 1.6 inches in diameter, and supports suppressors up to 1.6 inches (1.5 inches recommended). Weighing 23.3 ounces, it is 100% designed, manufactured, and assembled in the USA. MAC Industries LMF MP5 Weaponlight Military Armament Corporation (MAC Industries) has released details on the LMF-Series weaponlight, a direct replacement flashlight handguard for the MP5 and compatible variants like MAC 5, POF MP5, MKE AP5, Zenith ZF-5, HK53, and HK94/SP5. The unit features a 700-lumen LED with 9,000 candela output for 5 hours on two CR123A batteries, IP-X6 waterproofing, momentary/constant-on pressure switch, and standard scout bezel threading. Molded from glass-filled reinforced nylon, it positions the light lower for suppressor compatibility and retails for $199. Victor Company The Right Size 12″ Universal ARCA Rail Victor Company's The Right Size 12″ Universal ARCA Rail is an ARCA-compatible accessory that attaches to the underside of MLOK rails, featuring a tapered design and knurled bottom plate. Available in Raw, Black, Silver, Special Gray, and pure Brass versions, the standard adds 5.5oz while the Brass adds 27oz for stability. It is MLOK compatible. STP SWAT: STP Enters US Tactical Market with 2011 Pistol German manufacturer Sport Target Pistol (STP) is expanding from competition target pistols into the US tactical and duty market with the STP SWAT, a 9mm 2011-style pistol featuring precision machining, polygonal rifling, and optics-ready design. The STP SWAT offers 4-inch and 5-inch barrel options, accessory rail, magwell, and high accuracy with minimal break-in, tested reliably with defensive ammunition. It bridges target precision with tactical features like PVD finish and compatibility with duty holsters and lights. Colt Anaconda and Python: Two New Davidson's Exclusives Colt's Manufacturing has released two new Davidson's exclusives: the .44 Magnum Anaconda and .357 Magnum Python revolvers, both featuring unique 2 1/2-inch barrels and round-butt grip frames not previously offered in these lines. Both models sport semi-bright stainless steel finishes, premium walnut grips, and tuned 3.5-pound single-action triggers. Available through Davidson's for dealers via DavidsonsInc.com. Ruger LCP MAX with Magpul EHG Grip Ruger has collaborated with Magpul to equip the LCP MAX .380 ACP pistol with the Magpul Enhanced Handgun Grip (EHG), improving ergonomics, control, and recoil management while maintaining concealability. The EHG features a more aggressive gripping surface, higher beavertail, undercut trigger guard, extended trigger reach, ¾ TSP texture, and tactile reversible magazine release. It supports 10-, 12-, and new 13-round magazines, with the grip available as a standalone upgrade soon. Trijicon SRO Green Dot Trijicon has released a new green dot version of its SRO reflex sight, featuring a 2.5 MOA green reticle in Black and Coyote Brown finishes. The sight leverages green wavelength sensitivity for brighter daylight visibility, prolonged battery life at lower settings, reduced eye strain, and better performance for astigmatism or color blindness. It maintains compatibility with RMR footprint for pistol mounting and uses rugged 7075-T6 aluminum construction. Davidsons and Hi-Point Firearms Announce Exclusive Burnt Bronze Hush-Point 22 Suppressor Davidsons and Hi-Point Firearms have announced an exclusive collaboration for the limited-edition Burnt Bronze HP22 Hush-Point 22 suppressor, available only through Davidsons to dealers nationwide. This lightweight, user-serviceable monocore rimfire suppressor features an aluminum body, monolithic baffle, and durable 17-4 stainless steel host cap threaded 1/2×28, measuring 6.19 inches long and weighing 4.9 ounces. It provides effective sound reduction for .22 LR and compatible rimfire cartridges, distinguished by its burnt bronze Cerakote finish. PTR Jack SBS FS 25-inch 12 Gauge NFA Shotgun PTR Industries has released the Jack SBS FS, a factory-built short-barreled 12-gauge shotgun measuring 25 inches overall with a 7.25-inch barrel. It features Hogue OverMolded Rubber Tamer pistol grip and fixed stock for recoil management, Cerakote Black finish, and a detachable 6-round side saddle. As an NFA item, it requires a Form 4 transfer through a licensed dealer. ATN TICO 6 Thermal Clip-On ATN Corp. has introduced the TICO 6 Thermal Clip-On, enabling hunters to convert existing daytime riflescopes into thermal systems quickly without optic replacement. It supports hog and predator hunting at night while preserving the familiar rifle setup, sight picture, and controls. Positioned as a flexible upgrade for low-light thermal performance. Imported Story https://pew.report/c/bjMo4Q Strike Industries Strike Rotatable Optic Mount The Strike Rotatable Optic Mount from Strike Industries is a versatile offset optic system featuring up to 120 degrees of rotation for customizable optic placement. It supports dual footprints including Strike Industries Multi-Optic Mount and Aimpoint Micro standard, compatible with over 30 red dot optics. Constructed from high-strength steel Picatinny rail mount and 6061-T6 aluminum optic plate, it offers ambidextrous mounting and low-profile design for use as a secondary sighting solution. Before we let you go – JOIN GUN OWNERS OF AMERICA We'd love if you supported the show, join Agency 171 at agency171.com. Lot's of prizes, rewards and kick ass swag. No matter how tough your battle is today, we want you here fight with us tomorrow. Don't struggle in silence, you can contact the suicide prevention line by dialing 988 from your phone. Remember – Always prefer Dangerous Freedom over peaceful slavery. We'll see you next time! Nick – @busbuiltsystems | Bus Built Systems Jeremy – @ret_actual | Rivers Edge Tactical Aaron – @machinegun_moses ...

Jesus not only tells us to call God our Father, Abba, Papa and we see Jesus personally calling God by this name.  God is his Father.  Jesus is deeply connected with God – they are one and they always have been – while at the same time he is the Son and God is the Father.  They're as close as they can possibly be.  They have the same mind, the same will, the same love, the same power.  Jesus is 100% familiar with God in every way … however, he doesn't lose his awe of God just because he has this closeness. Yes, Jesus teaches us to be close to God. Yes, he teaches us to trust him as our Papa God and we as his beloved children … but Jesus also teaches us how to be in absolute AWE of God still.  He shows us his awe of the Father in two specific descriptive names:  Holy Father and Righteous Father. Jesus calls God ‘Holy Father’ in John 17:11, “Now I am departing from the world; they are staying in this world, but I am coming to you.  Holy Father, you have given me your name; now protect them by the power of your name so that they will be united just as we are.”  Jesus is praying these words right before he is betrayed, arrested and led to the cross.  And understand, he is praying these words for you and I.  He's calling on the name of Holy Father, that we would be protected by the power of his name – that is HOLY FATHER. Do you know the power of this name?  Holy Father. This is actually the only place in scripture where Jesus directly combines these two words when addressing God. • Holy = completely set apart, pure, transcendent • Father = relational, close, personal We tend to lean towards one of these – either God is completely set apart, distant and intimidating to us, or he is so personally close that he's become familiar and expected.  Jesus shows us how to hold both in awe, reverence and confidence.  God is both perfectly holy and perfectly relational at the same time. Last night I watched a documentary on Hulk Hogan.  I'm a bit of a documentary junkie.  I love the behind the scenes look at real lives that we often miss.  Hulk was this larger than life character with a handle bar mustache and bleach blonde hair known for ripping his shirt off.  But at home, he didn't rip his shirt off.  At home, he was a husband and dad named Terry and he played in the floor with his children.  He was both, but the true man was only seen behind closed doors.  The rest of the world only knew the character making a scene in the ring.  He was one or the other, but he couldn't be both at the same time.  So, it caused a split in his life and a loss of his true self. But the Holy Father is not split.  He is the same behind the scenes and on the scene.  He is forever both completely set apart and completely up close and personal.  He is beyond understanding and personally understanding at the same time.  He is Holy and he is Father – and not just for Jesus, but for us too. At the time of Jesus praying this prayer in the book of John, everyone knew holiness was associated with distance.  There was a system in the temple and only priests could approach God's holy presence.  If you did it wrong, you died.  Holiness meant you couldn’t casually approach God.  But then on the other hand, ‘Father' implies direct access through relationship and belonging.  Jesus is normalizing closeness with a HOLY FATHER, and he's literally praying you and I can have that closeness too. Will you allow God to be both for you, both Holy and Father?  Will you grow close in relationship with the Father while remaining in reverent awe of his holiness?  He isn't one or the other – he is both, always, forever, and fully. Jesus prays, “Protect them by the power of your name.”  What was that name Jesus just spoke?  Holy Father.  This is where your personal protection comes from.  God's holiness means absolutely nothing impure can stand against him.  No evil will prevail.  His holiness protects you from every scheme and attack of the enemy.  And God's fatherhood means he actively cares for and defends you as his daughter. You've heard of the threat of the Mama Bear coming out to protect her children – Well, that's nothing compared to the Holy Father! Nobody messes with the children of the Holy Father!  Do you know him as your Holy Father?  Do you know the power of that name? If God is only Father – you lose reverence.  If God is only Holy – you lose relationship.  If God is both Holy and Father, you experience transformation in holy relationship with him. Now, Jesus continues to pray and he shifts from the name Holy Father which focuses on God's nature, and now he calls him the name Righteous Father, which is a focus on God's character in action.  John 17:25, “O righteous Father, the world doesn't know you, but I do.”  This name is about how God acts.  If you know God as your Father, and you know how your Father acts, then you know how you can count on him to show up for you personally.  Righteous Father. The word ‘righteous' appears in greek as ‘dikaios', which means just, morally right, fair and faithful to what is true.  With this name, Jesus is remembering in prayer that God ALWAYS does what is right.  God ALWAYS keeps his promises. Wow, do you remember that in your prayers?  God, you are my Righteous Father.  I know you always do what is right.  I know you always keep your promises.  You do not fail.  Ever.  I can fully trust you, your ways, and your timing. My friend, just in case life has been touching you hard lately, I whisper this truth to your soul – you truly can trust every decision God makes.  He is the Righteous Father, and he is 100% right! You won't always understand it, but you can trust it.  He works in ways you cannot see to accomplish things you cannot comprehend, in a dimension you have not yet experienced – but you will.  That deminsion is eternity, and it's where God is working everything together for good, yes everything, and yes real good.  One day you will take your first breath in the dimension of eternity and you will see it all for yourself.  Every single decision God ever made was divine perfection. And notice this, Jesus doesn't say “Righteous Judge”, he says Righteous Father.  God's righteousness doesn't make him lose his love relationship for his children.  He's the one who judges justly and he is also the one who loves you wildly.  He holds the law, but he also holds unstoppable love!  God doesn't choose between being loving and being right – He is perfectly both. Even if everyone else in this world misjudges you, God understands you perfectly.  He knows you because he made you.  He wanted you, so he formed you and breathed life into you.  The Righteous Father is RIGHT ABOUT YOU and he rightly loves you. Your Father is Righteous.  This means wrong will not win, the broken will be made whole, and complete restoration is coming.  Righteous Father is making all things right.  Really, really, really right. Prayer Prompts: • Holy Father, where have I grown too causal with your presence?  How are you calling me to live differently because I belong to you? • Righteous Father, where do I need to trust your justice?  Where do I need to align my life with what you say is right? Follow Pamela on Instagram – https://instagram.com/headmamapamela Or Facebook – https://www.facebook.com/pamela.crim Find out more about BIG Life – http://biglifehq.com

The Awe of God | Pastor Charles

www.missingwitches.com/beltane-2026-midwives-to-new-worlds-mwrf-2026-part-1 The Missing Witches coven is trans-inclusive, anti-racist, feminist, pro-science, anti-ableist, and full of AWE and LOVE.If that sounds like your people, come find out more. https://www.missingwitches.com/join-the-coven/

My team is on our first ever retreat this week! I wanted to practice what I preach and give everyone the chance to relax and restore in Arizona, so this week, I hand picked one of my all-time favorite episodes to share with you. If you care about feeling good, about happiness, this episode is gonna change your life—I recorded it over a year ago and I still talk about it weekly. Also, it'll make you feel good while listening. Enjoy, and see you next week for a fresh new episode! - xo Liz You've probably heard that you should spend more time in nature, practice gratitude, or meditate—but you may not know that one single emotion underlies the benefits of all of those things. Today, we're talking about awe: what it actually is, why the science says it might be the most important emotion you're not prioritizing, and exactly how to build more of it into your life starting today. I'm joined by Dr. Dacher Keltner, professor of psychology at UC Berkeley, founder of the Greater Good Science Center, and the world's leading researcher on awe. He's also the scientist behind the emotions in Pixar's Inside Out and Inside Out 2. Over 15 years of research, Dacher has studied awe across 26 countries, gathered over 2,600 stories of awe from around the world, and built a growing body of evidence showing that this one emotion can reduce anxiety, lower inflammation, ease chronic pain, combat loneliness, and even help with PTSD, sometimes more powerfully than pharmaceuticals. The best part? You don't need a trip to the Grand Canyon to find it. Awe is closer than you think.

Noticing the history and beauty around us can shift how we see ourselves—and our communities. An awe walk through Harlem reveals how the stories embedded in public spaces can spark connection, perspective, and a sense of what's possible.Summary: Cities are full of quiet moments of wonder—if we know how to notice them. In this episode of The Science of Happiness we explore the science of awe while taking an awe walk with students at City University of New York in Harlem. We learn  how everyday urban spaces can deepen our sense of connection, belonging, and curiosity. How To Do This Practice: Choose a familiar place: Pick a street, park, campus, or neighborhood you move through often—somewhere ordinary. Slow your pace: Walk more slowly than usual and give yourself permission to notice, rather than rush. Look for signs of story: Pay attention to buildings, names, textures, and small details that hint at history, culture, or the people who've been there before. Ask yourself: Who stood here before me? What happened here? What journeys passed through this space? Notice your response: Pause when something catches you—a feeling of wonder, curiosity, or even goosebumps—and stay with it for a moment. Reflect on connection: As you finish, consider how this place and the stories within it connect to your own life, sense of belonging, or what feels possible for you. Scroll down for a transcription of this episode. Today's Guest:BOB MCKINNON is an author, teacher, and Director of the Social Mobility Lab at the Colin Powell School for Civic and Global Leadership at The City College of New YorkLearn more about Bob here: https://greatergood.berkeley.edu/profile/bob_mckinnonThis episode is supported by The Gambrell Foundation, who believe a great life grows from strong relationships, a sense of belonging, and moments of awe and wonder. Learn more about their work at gambrellfoundation.orgRelated Science of Happiness episodes:Cities of Awe Series: https://tinyurl.com/2vyhxvnyHow Cities Can Make Space for Awe: https://tinyurl.com/yr7m2zb5What Humans Can Learn From Trees: https://tinyurl.com/48te84psRelated Happiness Break episodes:How To Ground Yourself in Nature: https://tinyurl.com/25ftdxpmPause to Look at the Sky: https://tinyurl.com/4jttkbw3Experience Nature Wherever You Are, with Dacher: https://tinyurl.com/mrutudehFollow us on Instagram: @ScienceOfHappinessPodWe'd love to hear about your experience with this practice! Share your thoughts at happinesspod@berkeley.edu or use the hashtag #happinesspod.Find us on Apple Podcasts: https://tinyurl.com/2p9h5aapHelp us share Happiness Break! Leave a 5-star review and share this link: https://tinyurl.com/2p9h5aapTranscription: https://tinyurl.com/4j5sveye

Dr. Dacher Keltner, PhD, is a professor of psychology at the University of California, Berkeley, and a leading expert on the science of emotions and human connection. We discuss the science of awe—what evokes it and how to access it. Dr. Keltner explains how awe helps us frame our experience of life and who we are both as individuals and collectively. We also discuss the role of humor in social bonding, dispel common myths about the biology of emotions and review the lesser-known factors that strengthen or inhibit relationships and communities. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Joovv: https://joovv.com/huberman Helix Sleep: https://helixsleep.com/huberman Function: https://functionhealth.com/huberman Our Place: https://fromourplace.com/huberman Timestamps (00:00:00) Dr Dachner Keltner (00:01:55) Emotions, Awe; Facial Expressions & Culture (00:08:11) Sponsors: Joovv & Helix Sleep (00:11:05) Emotion, Motor Movement & Language (00:15:36) Measuring Emotion; Studying Awe (00:24:10) Horizons, Small to Vast, Shifting Perspective (00:29:27) Tool: Awe Walk (00:33:53) Time Perception, Tool: Space-Time Bridging Meditation; Chimps, Vastness (00:42:13) Sponsor: AG1 (00:43:37) Consciousness, Collective Experiences & Brain Synchronization (00:50:04) Music, Concerts & Awe; Sparring, Transcendence (01:01:28) Joe Strummer (01:06:04) Inhibitors of Awe, Self-Focus & Narcissism (01:12:41) Sponsor: Function (01:13:52) Sports, Collective Effervescence (01:19:03) Social Media & Online Life, Social Community (01:29:51) Designing Cities & Places for Awe (01:34:29) Sponsor: Our Place (01:35:44) Embarrassment, Teasing; Collective Values (01:43:05) Male Friendship, Teasing (01:47:50) Isolation, Loneliness, Reemergence of Community (01:54:33) Psychedelics, Awe, Treating Trauma; Microdosing (02:01:18) Looking Forward, Awe Design (02:08:36) Campfires, Connection, Red Light (02:13:34) Life After Death; Acknowledgments (02:17:19) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices