Lattes with Lindsay

Today's guest is Katherine! She is opening the platform to help others better understand the connection between emotion and food! Tune in to get a better idea of some tricks to better improve your food temptations! Follow at @kneading.balance

Today's guest is Katherine! She is opening the platform to help others better understand the connection between emotion and food! Tune in to get a better idea of some tricks to better improve your food temptations! Follow at @kneading.balance

Interested in learning how to improve your nutrition and realistic suggestions for battling through your cravings? Tune in and benefit from two women who have been through so much!

Were coming close to the end of the Mental Health and Self care Segment! It has been filled with lessons, tips & tricks to overcome some tough barriers that life can bring your way! This episode brings a lot of key elements to help fuel your mind and help you destress in the toughest times! Follow the podcast and the updates at @kneading.balance www.kneadingbalanceservices.com

6 Years = 6 key tips to become successful within your field!

What's better than one Lindsay? ✌️TWO✌️ **OPEN BOOK EPISODE** Tune into part two of the Lindsay Squared takeover with the topics of self care, reflection & how to overcome restrictions during the pandemic! Where to find it?

Between two best friends we open up the conversation of pre, during and post pregnancy self care! Are you a mom, or soon to be? Tune in to our Lindsay Squared exclusive episode where we dive into the true emotions of being a mother and how to empower yourself on your hardest and best days! Follow us on: @kneading.balance www.kneadingbalanceservices.com

Self Reflection doesn't only have to be on New Years! Learning how to adapt with balancing your lifestyle, moving through forgiveness and love with yourself. Growth is an ongoing journey that takes years of practice! Tune in now, benefit later! Follow on: @kneading.balance www.kneadingbalanceservices.com

Opening the conversation with Erial Kyla about self love and how to reset your mind is an absolute must to listen to! Erial expresses her journey of battling anxiety and depression and how she overcame it. Are you someone in need of guidance and suggestions how to improve your mental health and daily routines? Tune in now, benefit later! Follow us on social media: @kneading.balance @erialkyla Also available on: Youtube, Spotify, Podbean, Instagram, Facebook

Season three breaks down the "how to's" with self care and how to improve day to day habits to overcome obstacles in your life! Tune in now to better understand how nutrition can affect everything you do in your life! www.kneadingbalanceservices.com Follow me at @kneading.balance #growth #change #development #selfcare #selfworth #selflove

Tune into the podcast that can only benefit your self love and self care habits. Lindsay Geiger dives into the ways to improve your overall well-being and what can help get you through your day with refreshed routine and habits! Tune in now, benefit later! Follow on: @kneading,balance www.kneadingbalanceservices.com

My next inspiring guest tells us about his experience in the NHL bubble and his journey of being an Athletic therapist! Brian Cheeseman enters into his tenth season as the Head Athletic Therapist for the Oil Kings. He began his career in the WHL working for the Tri-City Americans during the 2019-10 season. He was also a member of the Oil Kings staff who enjoyed WHL championships in 2012 and 2014, and a Memorial Cup championship in 2014. The Mount Pearl, NL native served as an Athletic Therapist with Hockey Canada for the U-17 Pacific Team in 2012 and won gold at the 2013 Ivan Hlinka Memorial Tournament. He was named Athletic Therapist of Team Canada for the IIHF World Junior Hockey Championship in Finland in 2016, and again in Montreal and Toronto in 2017 where the team captured a silver medal. IN 2018 Cheeseman captured a gold medal with Team Canada at the IIHF World Junior Championship in Buffalo. Cheeseman was a member of the staff at the 2014 Top Prospects game, the 2016 CIBC Canada Russia Series and most recently was a member of Team Orr at the 2019 Sherwin Williams CHL/NHL Top Prospects Game. Find us on social media: @b_cheeseman @kneading.balance #learning #growth #nhl #bubble #therapist #athletes #athleticism #travel #teamcanada #worldjuniors #education # change #oilkings #Edmonton #nhl #oakville

Lattes with Lindsay's next guest is Avalon McCoy! She started her profession as a daycare provider 4 years ago when her daughter was 2. She grew up babysitting the kids in her town when she was younger and she always had a way with children. Being a daycare provider wasn't what she planned on doing with her career as she went to school for massage therapy. In her final year of my program, she was blessed with being pregnant. Her life changed and so did many of her plans as a massage therapist. She knew she wanted to be able to stay home and raise her daughter and not have to send her to daycare. As well as make her own income as a single mother. Being a daycare provider has allowed her to do just that but so much more that she can't wait to share with you all! Follow Avalon's journey through all of her passions: @_14av_ @avsart4 @kneading.balance

Dive into the avenue of beauty and educate your mind on how to become an entrepreneur within the field! Dawna Boot is the owner and lead artist of the award winning beauty team Dawna Boot Beauty. A highly sought after beauty team in the Toronto area, specializing in makeup and hair services for weddings, events, corporate functions, celebrities, CEO's and Influencers alike. Dawna has had a passion for art and specifically makeup, as far back as she can remember and how the power behind one tube of lipstick, or a swipe of mascara can transform your mood and bring out an incredible confidence. Once Dawna stared working with clients, and was able to see those emotions and feelings come alive in someone else, she was hooked. After completing beauty school at 20 years old, she went on to work with MAC cosmetics and started to develop a name for herself while working alongside some of Toronto's most sought after artists and photographers. She quit MAC and dived head first into a blossoming freelance career. After the birth of her son 4.5 years ago, she quickly realized that the demand was there and Dawna Boot Beauty was also born. A team of 7 highly trained and talented hair and makeup artists, with hearts of pure gold, who continue to bring the Dawna Boot aesthetic to a wider population. Dawna continues to run the Toronto branch, while now living on the West Coast where she is on track to launch a second chapter of her highly sought after beauty team, in the spring of 2021. Tune in now, benefit later! @dawnabootmakeup @Kneading.balance

Doctor Josh Binstock is an accomplished volleyball athlete who competed in London 2012 and Rio 2016 Olympian games and is now taking the medical field by storm! He is excelling as a Clinic Director at Aethos, in North York as well as being a mentor to many. Presenting at schools, businesses and organizations to provide insight from his path of Olympic experience, goal setting, nutrition, succeeding under pressure and managing academics. Tune in now to hear his story and how it has shaped his future! @drjoshbinstock @kneading.balance

Today on Lattes with Lindsay we have a new guest, Domenic who is the owner/operator of Path to Wellness. He graduated with a Bachelor of Physical Education with Honours in Kinesiology and a Massage Therapy diploma. Domenic has worked with several NHL, CFL, NFL and Olympic athletes. He is currently in his third season working as a therapist with the Calgary Flames. Domenic has also worked as a massage therapist for the Canadian Women's National Hockey Team from 2006 to 2014. He was the team's therapist for both the Vancouver 2010 and the Sochi 2014 Olympic Games, both of which they won gold. He was also the therapist for the Toronto Argonauts' 2014 and 2015 seasons and worked at the Pan American Games in 2015. Tune in now benefit later to hear his journey and how he grew to where he is today! Follow us at: @kneading.balance @pathtowellnessoakville

@themovementmaven, Founder Jaime Glassman has joined Lattes with Lindsay podcast to show us a better understanding of the steps to success as an entrepreneur. She opens up the floor with her story and what she has done since she became registered as a kinseiologist. Tune in to the newest podcast to better understand the possibilties as an entrepreneur in your field! ✍️ The Movement Maven is on a mission to provide solutions using exercise as medicine to help individuals struggling with pain, illness and injury to find relief, strength and fulfillment with movement. Jaime is redefining exercise to make exercise accessible and sustainable for struggling communities! ☑️www.themovementmaven.com☑️

Have you ever wanted to know what it's like to be in the Olympic village or to be side by side with Canada's most well known public figures? Jason White opens up about his journey balancing his field and clinic work while travelling the world doing what he loves as an entrepreneur! Tune in now to get a better idea of what it's like to be in the sports world with many educational backgrounds!

This week's podcast is about the keys to a successful entrepreneur lifestyle. Though being an entrepreneur has it's pros and cons this podcast will help you better understand the process of the elements needed to achieve success! Lindsay Geiger teaches us how she overcame the obstacles within the healthcare industry and how she achieved the ultimate goal of becoming her own boss!

Want to learn how to run three successful businesses and become recognized as one of the top 10 practices in Toronto? Tune in now, benefit later. Raj Suppiah is my next guest opening the doors to possibilities to opening your own practice and how it can be an incredible journey! Raj is a co-founder of Foundation Physiotherapy. Being in private practice since 2006, he built the company on his passion of delivering high quality health care in a progressive, non-traditional setting. He has been a pioneer in changing the way rehab clinics are run in Canada. He is passionate in leading the physio community to better themselves and their practices to suit the changing needs of patients... ‘by delivering true value and client experiences.' He is a regular guest on podcasts and at conferences discussing what makes their model different and why it's working. He is passionate about encouraging other practitioners to think about what they do, why they do it and how to improve. @rajsuppiah.pt @foundationphysio raj@foundationphysio.com @kneading.balance follow the journey of Lattes with Lindsay on instagram, Facebook and apple podcasts!

Three massage therapists dive into the real conversations of entrepreneurship and what it takes to become one. Opening up conversations of the peaks, plateaus and changes that can happen to assist you further in your career as your own boss! Tune in now, benefit later! Follow us on: @kneading.balance & @mark.rmt.rkin https://www.2rmtsandamic.com www.kneadingbalanceservices.com

Dr. Crystal Chanderbhan, ND opens our eyes on a new perspective of a business plan that truly benefits every type of client in need of therapy. Take a listen to better understand the profession, benefits and how to find the right therapist for you! Listen now, benefit later! www.DrCrystal.ca IG: @dr_crystal_nd

Nardine Oakes has been able to open a platform for our viewers to better understand what it takes to find the right strength and conditioning coach! She opens the door to her new journey with "The Strong Rider," which is blending both the equestrian and sports industries together! With 18 years of experience Nardine's goal is to provide quality and specific coaching for her fellow equestrians that gives them the confidence on and off their horse, as well as creating body awareness in riders so they are able to be a better teammate for their horse. “Athletes are people first, you have to know the person, to be able to achieve the results you want, and you have to look at everything that impacts their lives” Tune in now, benefit later!

Melissa has such incredible passion and knowledge in many fields of practice. Today she will be helping us learn more about mobility and yoga! Both of these wonderful and extremely beneficial topics will allow our listeners to be more open to trying different types of yoga and learning more about what the benefits are! Listen now, benefit later!

Crystale has been able to open our minds to better understand all variations of acupuncture. With a simple breakdown of each release technique she ensures our viewers the benefits, success stories and why she choose the profession! Tune in, benefit later!!

Kinesiology has so many perks people don't even know about! The benefits of a kinesiologist can be life changing! Malik helps us better understand the perks of having therapy and how it can improve your overall lifestyle and wellness! He also provides some incredible stories he has been able to experience along the way!

Knowing what this profession is all about is so important ! I feel when you gain knowledge throughout your life you are only getting stronger and gaining perspective of what can come next with your health and overall well-being! Jessica Pemberton will explain to us why Athletic Therapy is great and how it can impact any type of clientele!

Have you ever wondered what it would be like to one year travel to a different country but still do what you love? Joelle is our incredible therapist who has joined us on the podcast to educate the viewers on physiotherapy for both the general public and athletes! Tune in now, benefit later!

Take a listen to our podcast featuring our guest, Melanie Lopes! It is so important to educate yourself on all professions to see how to better improve your overall well-being! Melanie has amazing stories and so much knowledge to share, you won't want to miss this!

This podcast will open your eyes to the world of Osteopathy. If you have ever wondered what this therapy can do for you, tune in now with our beautiful guest, Mary Lalancette and listen to the unlimited benefits it provides for the general and athletic populations!

Our first guest, Gillian Samuel is a Registered Massage Therapist, who will dive into the benefits of Massage Therapy, the profession and how it can help improve your overall well being. If you are wanting to know more about Massage Therapy and how it can help you with your daily aches and pains or old injuries tune in and gain more education on the profession!