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7 episodes with athletic therapist
14 episodes with athletic therapist
3 episodes with athletic therapist
3 episodes with athletic therapist
2 episodes with athletic therapist
2 episodes with athletic therapist
2 episodes with athletic therapist
2 episodes with athletic therapist
2 episodes with athletic therapist
This EP features Gary Cummings. Gary is an Athletic Therapist and Osteopath who has been in practice for more than 50 years.A graduate of Guelph University he took his first job as the Head Therapist of the football program at Sir George Williams University in Montreal in 1972. The school merged with Loyola College in 1975 to become Concordia University and Gary remained on to serve as the Head Therapist there until 1977 when he became the Head Therapist with the Montreal Alouettes of the CFL.While at Concordia he taught at the school implementing Athletic Therapy courses in the biophysical education program which would later become the Exercise Science department.In 1981 he helped a former student mentee. Dave Campbell gets a role with the new professional soccer team in Montreal, the Manic. In 1982, Dave and Gary began treating out of the Olympic stadium, and in 1983 they opened one of the first private sports medicine clinics owned by Athletic Therapists in Canada, GDC Sports Rehabilitation Centre in Pointe-Claire.Gary left the Alouettes in 1984 and took a role again for one year as the Head Therapist of Football at Concordia University. This is where our paths crossed, Gary was my first mentor in Athletic Therapy many moons ago.GDC grew under the ownership of Dave and Gary and eventually morphed into the Concordia group of clinics in Montreal with numerous facilities in the Montreal region. During this time, Gary became an Osteopath and focused on private practice.Gary has been a member of Canadian International Sports Medicine teams including the 1976 Olympics in Montreal, he served as the President of the CATA, and he is a member of the CTSQ Hall of Fame and the Concordia Athletics Department Hall of Fame as a builder. Above all of his accomplishments, he and his wife Marylin parented their daughter Jessica. This is a fantastic conversation with my first mentor and it means a lot to me, I hope you enjoy it. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
On today's episode I had the pleasure of chatting with Dr. Katie Mitchell. Katie is an Athletic Therapist, Physiotherapist & Post-doctorate fellow at the University of Toronto. She is also the lead therapist for the Canadian Women's Para Ice Hockey team. During this conversation we discussed various topics surrounding concussion. From how concussions progress, to limitations of research, as well as the topic of dual tasking, a focus of her research. We also discussed Katie's career in Para sport and some of the unique challenges when considering concussions in this population. Along the way Katie provides great insight and advice, into the navigating career decisions when you may feel stuck.
Max Hanna. Max has been the head Athletic Therapist and Strength and Conditioning Coach at Vanier College in Montreal since 2006. He works with athletes from different sports including football, basketball, soccer, rugby, MMA, and hockey. He also worked with the Montreal Alouettes from 2007-2009, where he won a Grey Cup with the team in his final year. He has also worked with many professional and amateur athletes, notably UFC's Georges St.-Pierre. He frequently travels for international competitions with Wrestling Canada including several Olympic games. Max has also been an instructor at Concordia University since 2010 and the founder of Synergy Sports Therapy and Performance, which was established in 2014. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
This weeks pod features someone behind the bench that brings an interesting look at the team these days. Zach Hartwick, Athletic Therapist stops by to chat + Rob and Falko talk BWK Debuts, 1st goals/pts, Central Scouting list, and a weekend double header upcoming including Willie's Birthday!
The quality of our relationships is the #1 determining factor in our overall happiness and well-being. Yet, how often do we hear real people having honest conversations about the challenges, complexities, and joys of solving the puzzle of truly connecting with those who are closest to us? This week, Scott and Jaime Livingston join us for a candid conversation about the messy realities of relationships. Whether you come from a harmonious family with a white picket fence or one marked by tension and turmoil, there's something in this episode for you. Scott is an Athletic Therapist, Master Performance Coach and Neuro Reconditioning Professional. He has 35+ years of practice in the human performance industry working in every conceivable performance environment. He is also the host of the groundbreaking life journey podcast, Leave Your Mark found on all streaming services. Jaime is also an Athletic Therapist and Master Performance Coach and has been working in the field of human performance for twenty-five years. Jaime has trained and re-built athletes at every level including professional athletes, Olympic athletes, and college athletes, as well as highly motivated recreational athletes. Together Jaime and Scott co-founded the practice of Neuro Reconditioning which they teach and share throughout the world while co-parenting their amazing daughter Gretchen. During our conversation we discuss: The danger of molding yourself to fit someone else's expectations Why expressing your needs clearly is so important How to ensure you and your partner are growing together, NOT apart What the path to true reconciliation looks like when things go awry Save Big on Our Summer Sale! Whether you're a strength coach looking to network and navigate your career, or someone interested in psychology and building trust, WE CAN HELP! If you're thinking of venturing out on your own and testing the waters of entrepreneurship, we've got templates to help you get off the ground. Trusted by units in the US Military, Firefighters, the Boys and Girls Club of America, Professional Sports Teams, and Universities, our courses, live events, and mentoring are available now at the largest discount of the year. Visit artofcoaching.com/summersale/ for the entire list, hurry it's ending soon - DON'T MISS OUT! Quick Links to Sale Digital Courses (30% OFF) - Use code: SUM30 at checkout Bundle Digital Courses Bought In and Valued (40% OFF) - *LIMITED TIME OFFER* 1-On-1 Mentoring (20% OFF) - Use code: SUM20 at checkout Live Events (10% OFF) - Use Code: SUM10 at checkout Speaker School - Warren Buffet has said that Public Speaking is the “single greatest skill to boost your career and self worth, and is an asset that will last for 50 to 60 years.” It also happens to be most people's biggest fear, which Buffet said if unaddressed “will also last you 50 to 60 years.” At Speaker School we help those who need to slay their inner imposter, who would just like to get better at running staff meetings at work, to those who would like to get paid to deliver keynotes. We're holding one more Speaker School before the end of the year in Phoenix, AZ October 12-13. Take advantage of our EARLY BIRD DISCOUNT AND SAVE UP TO $200! Hurry though, the deal expires August 31st! Click here to reserve your spot. This is one of our most popular live events and fills up fast. We limit the number of participants to make sure you get the practice and feedback you deserve. See you there! 30-Day Relationship Challenge - Relationships shape our lives. From our families to the workplace, our happiness is directly tied to the people who mean the most to us . This Fall we're launching a resource that hits EXTREMELY close to home. It will be completely virtual.New content will be dropped each week and you'll be invited to join our virtual happy hours with our team so we can navigate life's challenges together. We'll also be leveraging the knowledge of a licensed expert in family and relationship therapy. Visit artofcoaching.com/relationship-challenge/ it starts in two weeks, sign up today! Referenced Episodes: E128 | ScottLivingston: How To Bring More Value To Others E142 | Nate Hoffmeister: Dealing With Divorce: A Leader's Guide
Welcome to a special edition of Mac's Access! Today, Mackenzie is joined by Forge FC's Head Athletic Therapist, Liam McPherson. Liam reveals behind-the-scenes insights and locker room stories. They delve into his career journey, past player connections, and a memorable first impression story that didn't go as planned.Key Takeaways:Starting as an intern in 2021, Liam is now in his second year as the Head Athletic Therapist at Forge FC.Chris Kalongo and Liam have been family friends for a while! Chris once came over to Liam's house for Christmas dinner but didn't bring any food.Liam was quite nervous coming into his internship but quickly realized that the players are 'just guys' who are really good at their sport.Liam made a strong first impression after dropping weights off the barbell a week into starting.Forge players, including Benni and Borges, have superstitions about taping and treatment.The most stressful part of Liam's job is making the away game playlist.Chapters2:00 Liam's Athletic Therapy journey4:20 Working in the bubble5:20 Liam's Record7:00 Past Player Connections11:20 Expectations working for a professional Team12:00 Building Relationships13:00 Liam's first impression..16:00 Day in the Life!18:10 Superstitions19:30 Liams Away Game Playlist 21:30 Early locker room experience!Forge Audio NetworkThe Forge Audio Network provides Forge FC fans with the most comprehensive, entertaining and informative news and information about their favourite soccer team. Featuring Steve Milton, Mackenzie Barwell, Kyle Bekker, Mitch Houlahan, Bobby Smyrniotis, Forge players and coaches, other Canadian Premier League experts, and many more. Regular shows include Forge Daily, The Captain's Log, Behind The Beard, Mac's Access, and so much more. Forge Audio Network content can be found on the Forge FC YouTube channel, Spotify, Apple Podcasts, at forgefc.canpl.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow Forge FC social media channels to keep up to date with all Forge Audio Network content. Twitter: @ForgeFCHamilton Insta: @forgefc TikTok: @forgefchamilton Facebook: ForgeFCHamilton
Audrée Dufresne is an Athletic Therapist and a reservist in the CAF. She is also the head coach for the @athenaprogram. This online training program is the first of its kind for female veterans in Canada and it is completely subsidized by Veterans Affairs Canada and The Quebec Veterans Foundation. In this episode, we talk about Audrée's athletic background, how she ended up in the CAF, and how she joined forces with @davemorrowpt for the A.T.H.E.N.A Program. ------------------- Learn more about the A.T.H.E.N.A Program Learn more about Dave Morrow Merchandise: https://shoot-like-a-girl-podcast.square.site Instagram: @shootlikeagirlpodcast Contact: shootlikeagirlpodcast@gmail.com
WFATT Impact Award Winners Series, Part 5 of 5:Award Winner: Gal ZmoraGal is a certified sports therapist and athletic trainer, pursuing a rigorous academic path, completing a B.Sc. in Athletic Training/Sports Therapy with honors through a collaboration with the University of Texas at Arlington. He specializes in personal training, medical sports techniques, and sports rehabilitation. He has managed a physiotherapy department and led educational programs for athletes to date. His research focuses on the psycho-social well-being of wheelchair basketball players, reflecting his commitment to improving athletic care across all abilities.Gal currently directs content development for the Israeli Association of Athletic Training and Sports Rehabilitation (ISRAT), contributing to advancements in sports medicine.Nominator: Orbital HadarIs a seasoned Athletic Therapist renowned for her ability to empower clients to excel in their athletic pursuits. With diverse experience in injury prevention, rehabilitation, and athlete development, she brings a unique blend of expertise to my practice. She began with a Bachelor's degree in Athletic Therapy from Sheridan College Institute in Canada, honed skills with training in holistic Swedish and medical massage at Reidman College in Israel. At Kiryat Ono College, OritaI plays a crucial role in shaping the future of Sports Therapy in Israel by imparting knowledge to aspiring therapists and educating students in the clinic and on the field. Support the Show.
In the latest episode of the Empowerography Podcast, my guest is Colleen Jorgensen. Colleen is a Manual Osteopath, an Athletic Therapist, a Pain Care Aware Educator & Lead Trainer and a therapeutic Pilates, yoga and Somatic teacher. She started dancing at the age of 3 and hasn't stopped exploring movement & the human body since! Her deep fascination with how the body moves led her to a Bachelor of Science degree in Exercise Science with a specialization in Athletic Therapy from Concordia University and a Rehab Pilates certification from Polestar Pilates. Her love of palpation and curiosity about how the body, mind and spirit are interconnected led her to a post-graduate degree in Osteopathy from Le Collège d'Études Ostéopathiques de Montréal (CEO), and a yoga and somatic teacher certification. Her interest in helping those living with chronic pain inspires continued studies and a certification in ACT (Acceptance and Commitment Therapy) and Functional Nutrition for Chronic Pain. Colleen is best known for bringing art and science together in her creative approach to compassionate pain care and movement. Combining manual therapy, current neuroscience research and the polyvagal theory with embodied movement, mindfulness, and a sense of play offers her clients a truly unique experience. In this episode we discuss pain care education, the relationship between pain and emotions and osteopathy. Website - https://www.colleenjorgensen.org/ IG - https://www.instagram.com/_stillnessinmotion/ FB - https://www.facebook.com/stillnessinmotionwithcolleen/ YouTube - https://www.youtube.com/c/ColleenJorgensenStillnessInMotion In this episode you will learn: 1. What one of the reasons that people remain stuck in pain is. 2. The definition of what pain is. 3. How understanding the link between pain and emotion can help to resolve the pain issue. "I've been working with people in pain since 96, but in 2010, I had a spinal cord compression injury, and it really was life changing." - 00:06:59 "A lot of people who are living with pain when they have all of that frustration, hopelessness, you hear them say things like, I'll get back to XYZ when my pain is gone, or once I've had the surgery, or once this is fixed, and life can become very small and contracted when you do that."- 00:22:17 "Be kind to each other. You never know what someone's going through. Dare to be curious and explore." - 00:41:03 THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI
In the latest episode of the Empowerography Podcast, my guest is Colleen Jorgensen. Colleen is a Manual Osteopath, an Athletic Therapist, a Pain Care Aware Educator & Lead Trainer and a therapeutic Pilates, yoga and Somatic teacher. She started dancing at the age of 3 and hasn't stopped exploring movement & the human body since! Her deep fascination with how the body moves led her to a Bachelor of Science degree in Exercise Science with a specialization in Athletic Therapy from Concordia University and a Rehab Pilates certification from Polestar Pilates. Her love of palpation and curiosity about how the body, mind and spirit are interconnected led her to a post-graduate degree in Osteopathy from Le Collège d'Études Ostéopathiques de Montréal (CEO), and a yoga and somatic teacher certification. Her interest in helping those living with chronic pain inspires continued studies and a certification in ACT (Acceptance and Commitment Therapy) and Functional Nutrition for Chronic Pain. Colleen is best known for bringing art and science together in her creative approach to compassionate pain care and movement. Combining manual therapy, current neuroscience research and the polyvagal theory with embodied movement, mindfulness, and a sense of play offers her clients a truly unique experience. In this episode we discuss pain care education, the relationship between pain and emotions and osteopathy. Website - https://www.colleenjorgensen.org/ IG - https://www.instagram.com/_stillnessinmotion/ FB - https://www.facebook.com/stillnessinmotionwithcolleen/ YouTube - https://www.youtube.com/c/ColleenJorgensenStillnessInMotion In this episode you will learn: 1. What one of the reasons that people remain stuck in pain is. 2. The definition of what pain is. 3. How understanding the link between pain and emotion can help to resolve the pain issue. "I've been working with people in pain since 96, but in 2010, I had a spinal cord compression injury, and it really was life changing." - 00:06:59 "A lot of people who are living with pain when they have all of that frustration, hopelessness, you hear them say things like, I'll get back to XYZ when my pain is gone, or once I've had the surgery, or once this is fixed, and life can become very small and contracted when you do that."- 00:22:17 "Be kind to each other. You never know what someone's going through. Dare to be curious and explore." - 00:41:03 THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI
Tonight our very special guest is Graham Black, a native of Montreal who has lived in Moncton for the past 24 years. Graduated from Concordia University, with a degree in Sports Medicine as a Certified Athletic Therapist and Strength and Conditioning Specialist with over 25 years of experience in both fields. Graham is also the athletic Therapist for our Moncton Wildcats and is currently Co-owner of Sportmed Max in Dieppe. A former guest that we enjoy having on, Michael Roy, suggested making an appointment to see Graham and I am very glad I did. We discuss the difference between a Physiotherapist and an Athletic Therapist and some of the common injuries that Graham sees. Graham surprises us with something he is seeing more often, I didn't have this on my radar at all but makes sense when you think about things today. When Graham isn't seeing people at his clinic he is hard at work with the Moncton Wildcats, Go cats go! Winning the Memorial Cup is always the goal and maybe this year that will happen. We had an amazing discussion and Graham is so good at telling stories, especially about when he needed a suit at the last minute to be hired for the Wildcats job. I enjoyed my time at Sportmed Max Physiotherapy and I wanted to get the phone number out there for anyone who could use any of the services that they provide, links below. We hope everyone who tunes in has a wonderful day and stays safe and injury-free.Sportmed Max phone number:506-388-8855Sportmed Max website, book online:https://sportmedmaxhealth.janeapp.com/Motivate to Move email, let us know who should be on our show:motivatetomove.podcast@gmail.comMotivate to Move Facebook page:https://www.facebook.com/profile.php?id=100041607699495As always, please give the gift of life and donate blood today.
Ever found yourself struggling with a nagging pain that just won't let up, or noticed how stress seems to manifest in your body in the most unwelcome ways? That's where Megan Pomarensky, the best Athletic Therapist on the planet comes in, sharing her expertise on the surprising links between mental stress and physical ailments.Key Takeaways:How to navigate the ever-so-daunting Canadian healthcare system as a musician or artists who often face economic and psychological barriers to maintaining their health.We talk about valuable resources like the Unison Benevolent Fund and challenges the scarcity mindset that can hamper the music industry. We discuss the importance of understanding your body's signals and share anecdotes on how to manage injuries while on the road. With Megan's Empowerment Method we stress the significance of a collaborative approach to healthcare, one that fosters resilience and supports a patient's independence and long-term wellness.We also get into Megan's relationship with music, namely her fascination with Clay Aiken and the enduring charm of the Backstreet Boys, As we explore the power of music in her practice, Megan's invitation is for you to consider how holistic care, mindful stress management, and a deeper understanding of the body-mind connection can help you achieve peak performance and a harmonious life both on and off the stage. Be sure to stick around to the end, to hear Megan's first crack at radio DJ. I think she did pretty good, how about you? Learn More About Megan here:empowermentrehab.comFind her on the 'gram @meganpomarenskyClick here and use coupon Empowerment to save 30% on your next purchase of Frequency Minded Music from the GOAT, Listening To Smile.And be sure to pick up on Megan's offer and save yourself some cash to put to the band fund...www.empowermentrehab.com/joinmovementflow"undertheradar11" at checkout for $11 off/monthWHOOP Join WHOOP and get a WHOOP 4.0 and the first month free on me!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.
Here's my interview with Sherry Shaban, a Montreal-based podcaster, YouTuber and fitness and life coach, Sherry Shaban, is an NSCA Certified Strength and Conditioning Specialist (CSCS), a certified Athletic Therapist, an Osteopath, and the Director of Fitness for Rock Thomas's M1 Mastermind. With over 20 years of experience in her specialty, Sherry has dedicated her life to helping thousands of people transform their Athletic identity to become who they are meant to be through a unique anti-diet, self loving, simple approach. We talk about what is commonly called "the victim mindset" and how you break through it to improve your health, fitness, and entire life. Connect with Sherry and her latest work here: https://makepeacewithfood.com/ Get your copy of 5 Ways to Stop Wrecking Weight Loss for FREE by clicking HERE. Ready to get serious about your health and fitness? Sign up for coaching with me here: https://www.beginwithin.fit/coaching
When you get injured, do you go to a doctor? Do you go to an athletic therapist? A physical therapist? Do you know the difference? Most people do NOT know which to go to for what type of issues. Rich can help you solve that. Rich Girardin is an Athletic Therapist and owner of Perimeter Therapy, whom I have known personally for many years. He's worked with many sports teams as an athletic therapist helping athletes but in the last several years, a great deal more work in the clinical setting, where he is helping everyday people heal from any lifestyle injury. This is Rich's second time on the show, as he joined AJ and me during the last Whiskey and Barbell episode. However, in this episode, we focus on his expertise in the realm of therapy. He's helped me for many years with my injuries, and I still use his exercises to this very day. This conversation is about getting you to understand more about the realm of injuries. How to both recover from injuries and try to prevent them better. In This Episode We Discuss- What got Rich into Athletic Therapy- Difference between Athletic Therapy and Physiotherapy- Do we need ice after an injury?- What do therapy modalities do?- Should we foam roll?- What's the difference between mobility vs. flexibility?- How to improve range of motion- Compensation patterns, good or bad?If you are curious about how to better understand injuries, this is a great podcast episode for you! Find more from RichWebiste http://www.perimetertherapy.ca/On Instagram @perimeter.therapyFind more from Rhyland On Instagram/TikTok/YouTube: @rqtrainingnutrition Twitter: @QuallyRhyland www.RQtrainingnutrition.com
Hey beautiful souls, This episode is a fascinating discussion with Kendra Toothill -- We talk all about SCARS. And before you press 'skip' and move on because you can't imagine what scars has to do with the quality of your present day life ... pull a chair up. Turns out that the scars we carry (visible and invisible) hold potent stories and the work that Kendra does helps uncover and heal both the physical and emotional energy within. Kendra began discovering the potential of scar tissue as an Athletic Therapist working in elite-level sports over ten years ago. Over her professional career, she has been refining her geeky scar obsession, which has ultimately birthed a holistic healing method that helps people make sense of their multiple health symptoms in an integrative way, using scars as an anchor point into deep physical, emotional and energetic healing. In this episode we talk about: The definition of scar and what role they play in the healing process. How Kendra came to this work and made her way into this niche treatment. From Athletic Therapist to scar and deep fascial work and working with women who do breast explant surgery. How scars contribute to various bodily dysfunctions, including digestive and breathing problems, nervous system issues, anxiety, and chronic pain. Working on scars to assist the body in rewiring more productive nervous system patterns. The role of emotional and energetic healing in the scar treatment process. The emotional implications of surgery, injuries and often birthing experiences that are held in the scar tissue of the body. The dysfunction in surrounding muscles and how the scar attempts to priotize the healing of tissue to provide safety and security. The opportunity for emotional and physical healing when you address scars in the body. What PDTR (Proprioceptive Deep Tendon Reflex) treatment is and how Kendra uses it in her treatment. Kendra's in-person work in Uvita, Costa Rica as well as her online offerings and in-person retreats in Austin, Texas. Timestamp of today's episode: 00:00 Praises Kendra's impactful work with scars. 04:51 Fascination with scars led to healing practice. 10:30 Body compensates for injuries, requires ongoing care. 14:16 Emotional healing through physically working scar tissue. 16:28 Learning to work with emotional scars deeply. 20:24 Remaining neutral while observing client's emotional connection. 24:44 Courage in holistic practice, acknowledging emotions crucial. 28:38 PDTR quickly rewires nervous system, removes trauma. 31:08 Scar tissue affects body dysregulation, needing rewiring. 33:46 Diverse experiences after breast explant surgery. 37:43 Physical injury led to self-doubt, introspection, healing. 41:40 Avoid stimulus, focus on natural healing process. 44:17 Developing online sessions and in-person retreats. 48:37 Gratitude for listeners and call to action. Notable moments during the episode: The Transformative Power of Healing Scars: "And it just kind of began this experiment of really seeing how much you can unpack in a single scar. And so it has a huge hold and restraint physically on the tissues local but also general to the whole body and all the body systems. But it has this really important piece that I really love that opens up the whole kind of gateway of what really a healing journey is and that's working with the emotional body and how the energetic signature can really get literally entangled and encapsulated inside the scar tissue." — Kendra Toothill The Significance of Scar Tissue in Healing Processes: "The scar is just any kind of mending process that has happened where the tissue has healed in some way to form a different bond. The actual components of scar tissue is different than your muscle tissue or your skin or your ligament tendon." — Kendra Toothill Respecting the Body's Healing Process: "So when people do hurt themselves and they do have an open wound from accident surgery, giving birth, I always say, like, step one, let the body do what it needs and wants to do. It is seeking a solid, firm, stable anchor point." — Kendra Toothill Healing Emotional Trauma Through Scar Tissue Therapy: "And why I love working with the emotions in this way, using the body as a way to stay grounded and in connection with yourself, is when these emotions come up to be processed, you're pretty embodied at that point, like you're building a relationship up with the scar. You're understanding your processes and why things are happening." — Kendra Toothill Emotional Scar Tissue and Healing: "And if you were a little child, that created a lot of confusion and that energetic signature of feeling abandoned goes right into the scar tissue." — Kendra Toothill Emotional Healing and Physical Contact: "You can't grab happiness or fear out of the air, but when you work with it from being in your body and touching your body and making contact with yourself, it allows those emotions to be worked and explored in a more nourishing way." — Kendra Toothill More About Kendra Toothill: Kendra Toothill began discovering the potential of scar tissue as an Athletic Therapist working in elite-level sports over ten years ago. Over her professional career, she has been refining her geeky scar obsession, which has ultimately birthed a holistic healing method that helps people make sense of their multiple health symptoms in an integrative way, using scars as an anchor point into deep physical, emotional and energetic healing. As best she can, Kendra strives to walk her talk, which is centered around being empowered through your own healing process, taking chances, being curious (& dorky!), not taking life too seriously and swallowing the "red pill" of self-responsibility, self-awareness and living a life aligned to truth. Kendra now lives in Costa Rica, and when she is not guiding people through a health and healing process, you will find her exploring nature, enjoying exotic fruits and soaking up the epic sunshine! INSTAGRAM Working With Laura + Attending Retreats: WEBSITE INSTAGRAM I have recently opened up some opportunities for women to work 1:1 with me in personal leadership coaching. This year my group programs are on pause … I can feel a deep level of 1:1 work that's emerging for me and I'm creating as much space as possible for what's coming through. I have two upcoming group retreats: April 6-13, 2024 Mexico, July 19-23, 2024 Ontario, Canada. Currently both these retreats are DISCOUNTED for Early Bird Rates (ends Dec 31, 2023) I also curate 1:1 personal, 4-5 day deep-dive retreats that are intimate and powerful – here in Costa Rica. One opportunity Jan 2024. One opportunity March 2024. Contact me for more info on this and future opportunities. Coach with me and step into yours, fully and completely. I lead Elemental Rhythm Breathwork in person (Dominicalito, Costa Rica) and online. You can book a free discovery call right here. You can also reach out to me through direct message on INSTAGRAM and we can take the next step. Please share, rate, review and subscribe to the podcast on Apple Podcasts or Spotify or wherever you listen to your podcasts. It makes a massive difference in supporting this work and we deeply appreciate it. Blessings, L
In this EP my wife and business partner Jaime Livingston and I spend time with James Gardiner and our Reconditioning Mastermind community discussing topics around Reconditioning and athlete development. This is James' second session on LYM. James is an Athletic Therapist, and Strength & Conditioning Specialist, and holds a Master's degree in Kinesiology and Health Science.James has been the Lead AT with the Vancouver Whitecaps, Head Athletic Trainer in the Blue Jays system, as well as a Rehab Coordinator at York University. He also acted as a performance consultant with the University of the Bahamas and created wellness/lifestyle programming for professionals and students during his time there. He currently leads the performance department at Everest Academy in Toronto, Ontario. I think you find lots of golden threads in this session. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.MatrixFitness.comwww.VALD.com https://bstrong.training/ - Take advantage of 10% savings and use the coupon code LYMBstrong
In this episode Jill Stockton from Stockton Health Group teaches the guys how important it is to stretch and how some simple weight training can really supplement and enhance your running. Stockton Health Group ARK Health Collective The Chasing Trails Podcast
Welcome back! Today I sit down with Megan Pomarensky, who works as an Athletic Therapist in Canada. She shares her own story of experiencing chronic hip pain and how that had shaped her current practice, where she works with individuals to empower them in their own management of chronic pain. We talk about the pressure to practice with complete certainty, the complicated nature of imaging and diagnoses labels and much more. I hope you enjoy! https://www.facebook.com/groups/calucommunity/
In this EP I have the pleasure of chatting with my amazing wife, Jaime Livingston. Jaime has been working in the field of human performance for twenty-five years. She is an Athletic Therapist and S+C Coach professionally and is a Master in the practice of Neuro-Reconditioning. She's a highly qualified and experienced practitioner who merges her unique abilities in manual therapy and a myriad of effective exercise prescription strategies to eliminate injury issues and improve the overall robustness of her clients. Jaime has trained and rebuilt athletes at every level including professional athletes, Olympic athletes, and college athletes, as well as highly motivated recreational athletes. She co-owns ReconditioningHQ.com an educational business we own together that is dedicated to teaching leading-edge practices in performance and reconditioning. She served for many years on the board of directors of the Quebec Corporation of Athletic Therapists and served as the President until the spring of 2014. She is also an amazing mentor to many young and seasoned professionals and an absolutely amazing mom! It was a real pleasure to finally have her on the show! Enjoy ;)If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
Maggie Dunlop came to the marathon a bit later in life, but she is making up for lost time with a major drive to succeed. Maggie has worked as an Athletic Therapist with various sports disciplines and then added Doctor of Chiropractic to her tool belt. She now works with athletes and patients in Burlington, ON. Maggie has had a quick succession of great races, thanks in part to her training with coach and longtime friend Leanne Klassen, including BQing in her first marathon and making the podium at the Toronto Half Marathon this year. Her most recent marathon didn't go as well as she had hoped, and we talked about why it's just as valuable to have a bad day as it is to have an amazing one. Theme music: Joseph McDade
This EP is near to my heart. My guest Jodi van Rees is the real definition of a pioneer. This is a story of overcoming hardship, challenging hurdles, and impossible barriers to become one of the first women on the bench or on the sidelines of men's professional sport. It's worth your time.Prior to her work in the corporate world, Jodi was a Certified Athletic Therapist and a Massage Therapist, and a pioneer in the field. She worked her way up from university hockey to pro roller hockey, to Major Junior Hockey, and finally to the NHL with the Montreal Canadiens. She was a pioneer for women in the field becoming the first woman to work as an Athletic Therapist in the Quebec Major Junior hockey league, and the first woman to be an Athletic Therapist behind the bench in the NHL. Since leaving the NHL, Jodi has served as a Disability Management specialist in the insurance industry for the last 20 years and she is currently working as a Quality Assurance and Continuous Improvement Advisor with Telus Health, formerly known as LifeWorks. Beyond all her achievements she is also a great partner to her husband Matt and mother of her boy Nolan. Enjoy the ride!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
About Sherry Shaban: Montreal-based podcaster, YouTuber and fitness and life coach, Sherry Shaban, is an NSCA Certified Strength and Conditioning Specialist (CSCS), a certified Athletic Therapist, an Osteopath, and the Director of Fitness for Rock Thomas's M1 Mastermind. With over 20 years of experience in her specialty, Sherry has dedicated her life to helping thousands of people transform their Athletic identity to become who they are meant to be through a unique anti-diet, self loving, simple approach. Sherry believes that our physical body is the direct reflection of our internal environment and that transformation happens from the inside out. Sherry's passion of helping others through their own health & wellness transformation journey stems from her own trials and tribulations: at the tender age of 16, Sherry was hit by a car, and the outcome of that accident nearly left her paralyzed. She underwent her first back surgery one month before her 17th birthday. The second surgery in 2012 came at a time when she was just opening her first CrossFit gym in Montreal. She was rushed to the hospital by ambulance where she discovered she was just 2 millimeters away from paralysis. Through private coaching, her signature online coaching programs, "Making Peace with Food" and "Advanced PowHer", her YouTube workouts and podcast, Sherry works with a diverse population of Athletes - from beginners to professionals athletes. She believes that we all have an obstacle - whether it be a struggle with injury, weight, past traumas or limiting beliefs. “Overcoming the obstacle first starts with changing our belief systems,” she says. “If we think we can't, then we will always be right.” Sherry has been featured on various podcast shows such as Stop Stretching with Yogi Aaron, Leader's Lab with Ken Eslick, The Wellness Hour with Dr Amy Novotny, and Mission Matters. What We Discuss In This Episode: Sherry shares her powerful journey where for the first few years of being a gym owner, she felt like a phony. She was frustrated with herself, disappointed and angry for being a “victim” of her circumstances, unable to demonstrate a single squat. But her turning point towards recovery came from understanding that one of the central elements to transformation is to let go of debilitating and self-limiting thoughts, and to begin to rewrite a new story. Sherry has made it her life mission to help others do the same: releasing self-doubt, create a new belief system and athletic identity, and become the person they are always meant to be. Sherry refers to her clients as “Athletes,” helping them unplug from diet culture and exercise-punishment, and step into a new relationship with their body, mind and environment. She helps her Athletes view food as fuel for performance, recovery and transformation and their training as a lifestyle ritual that becomes a basis of the Athletic mindset. We discuss “Fat Loss 101”, which is a big thing for women in perimenopause, even postmenopausal. Mindset definitely plays a role. Sherry loves this topic as she's often asked, “How do you eat? How do you count your calories? What are your macros? Or what are your what is your exercise?” Sherry is an intuitive eater, an intuitive mover, and an intuitive exerciser. When we're focused on diet, and especially if we're following an app or we're following a particular handout that our nutritionist gave us, we're bypassing the body's natural intuitive cues as to when we should eat, how much we should eat, and when we should stop eating. In North America and in Western societies where we have the most abundance of foods, and we have the most abundance and information -- and the most abundance of different types of diet, it's interesting that we're the ones struggling the most with disease. We're the ones who are struggling the most with overweight and with health. Why is that? Because we are so confused. Fat Loss 101 has to start with releasing diets because diets don't work. What does work, though, is starting to add habits that align with your lifestyle that you can find them sustainable over time. With a diet mentality, we usually have the mindset of, “Oh, I can't have cake this week, because I'm on a diet,” or you go to a barbecue, and it's “I can't have that glass of wine, or I can't have a second helping of food because I'm sticking to the macros on my app.” Whenever we say the word can't in our mind, what we're really saying is that we want it, but we're not allowing ourselves to have it. So, ditch diets & start to incorporate habits that are sustainable. Sherry says one of the best habits, that is really the gift that keeps on giving, is walking. All you need is a pair of shoes, you go outside, you connect with nature, you disconnect with the electronics, everything else at home. And as you're walking as you're moving, it is such a low intensity movement, that it's not going to stress the joints, and it's going to just give you pleasure. We also talk about hormones – the two most important hormones relating to weight are insulin and cortisol. Sherry shares what they are, what they do, and the impact on our lives if they're out of balance. Also, when we're stressed, it's hard to fall asleep, or when we've watched a movie or watch news that's extremely disturbing, it starts to impact the rest of our day and gets in the way of our sleep. When we sacrifice our sleep, and we don't get proper rest and restful sleep, what ends up happening is we start to deeply even imbalanced the hormones and start on that vicious cycle of cravings and hunger. We touched on intermittent fasting – a huge topic in the health and wellness space right now -- and how we can receive benefits from intermittent fasting in as little as 12 hours. “The sky's the limit. If you believe, and begin, you will become." - Sherry Shaban Free Resources from Sherry Shaban: Get your free YouTube workouts, and free meal plan download here: https://www.sherryshaban.com/transform. Connect with Sherry Shaban Website: https://www.sherryshaban.com Instagram: https://www.instagram.com/sherryshaabanfitness Facebook: https://www.facebook.com.sherryshabanfitness LinkedIn: https://www.linkedin.com/in/sherryshabanftiness Podcast: Fall in Love with Fitness YouTube: Sherry Shaban Fitness Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, wrangling sugar gremlins, and overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: How to Thrive in Menopause: MENOPAUSE Messing Up your life? I've got this FREE solution tool for you. If you're Seeing the number on the scale creep higher and higher and you're noticing your usual efforts to lose weight aren't working You're suffering from hot blazes, night sweats, and sleeping fitfully You're fighting tears one moment, raging the next, and then, the shameful guilt sets in because you've just blasted your partner – for nothing…again! Learn how to successfully and holistically navigate peri-menopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. Say goodbye to brain fog Have fewer hot flashes Step off the emotional roller-coaster Increase your metabolism Shed excess weight and STILL enjoy your favorite foods. You'll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause. Download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help. In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!
In this episode we're joined by former professional circus performer and athletic therapist Yasmine Mucher for an overview of what every pole dancer (or other artistic athlete) needs to know about how to take care of their body. From nutrition, hydration and sleep to managing stress and persistent (but wrong!) exercise myths, we cover a TON in this episode. You can find Yasmine at https://www.benddontbreak.net/ The Evidence-Based Pole Podcast aims to help pole dancers feel better on and off the pole by talking with experts and diving into relevant scientific research to find evidence-based insights we can apply to our pole journeys. It's a production of Slink Through Strength, the inclusive, evidence-based online pole studio, which can be found online at slinkthroughstrength.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/rosy-boa/support
With a history working with competitive women's hockey teams, high school football teams, and is the former Head Athletic Trainer for the Humber College Women's Rugby team, for which she won Athletic Therapist of the year, Sarah Campanico is a proud athletic therapist and biz owner of Evernew Rehabilitation who's goal is to break the stigma about concussions, normalize that athletic therapy is for EVERY body, and that athletic therapists don't just "sit on the sidelines and get to watch sports for a living." In this episode, we chat about:
Are you one of many people struggling to overcome health and fitness obstacles? Have you ever wanted to unplug from diet culture? If that is the case, this episode is for you!You'll be able to learn how intuitive eating and workouts help you shift your mindset and build a lean body to become the best version of yourself.It will undoubtedly transform you from the inside out.Join the interview with Michael Rearden and Sherry Shaban as they talk about intuitive eating and transforming your mind and body to become unstoppable in any aspect of your life.ABOUT MY GUESTSherry Shaban is a Montreal-based podcaster, YouTuber, and fitness and life coach. She is an NSCA Certified Strength and Conditioning Specialist (CSCS), a certified Athletic Therapist, an Osteopath, and the Director of Fitness for Rock Thomas's M1 Mastermind. Sherry's passion for helping others through their health & wellness transformation journey stems from her trials and tribulations. At 16, Sherry was hit by a car, and the outcome of that accident nearly left her paralyzed. She underwent her first back surgery one month before her 17th birthday. The second surgery in 2012 came when she opened her first CrossFit gym in Montreal. She was rushed to the hospital by ambulance, where she discovered she was just 2 millimeters away from paralysis. Sherry has made it her life mission to help others do the same: releasing self-doubt, creating a new belief system and athletic identity, and becoming the person they are always meant to be.Make sure to LIKE, COMMENT, SUBSCRIBE/FOLLOW, & SHARE this video.Sherry ShabanWebsite: https://www.sherryshaban.com/Facebook: https://www.facebook.com/SherryShabanFitnessLinkedIn: https://www.linkedin.com/in/sherryshaban/Instagram: https://www.instagram.com/sherryshabanfitness/Youtube: https://www.youtube.com/channel/UCZDsDeXdFBPiWbtdZFeQktwTiktok: https://www.tiktok.com/@sherryshaban_________________________________________________________________________Michael ReardenWebsite: www.Revenconcepts.comReview & Follow The Podcast On Your Favorite App: https://coachinginsession.buzzsprout.com/Interested in working with me? - Membership PlansEmail Me: Coachinginsession@gmail.com#healthandfitness#lifecoach#mindset#intuitiveeating#transformationSupport the show
This EP is a special session recorded as part of the Reconditioning Mastermind program, a powerful element of the Reconditioning education process. We often bring people who have navigated the worlds of therapy and performance and found ways to thrive so they can share their journey with our community. Reg currently serves as the Director of Human Performance at Holy Name Medical Center in New Jersey. He was formerly the Head Strength and Conditioning Coach for the New York Rangers hockey club for seventeen seasons.Prior to his work in the National Hockey league, Reg served in the same capacity with Concordia University in Montreal and was also a lecturer in the Exercise Science department. Reg is both a certified Athletic Therapist and a Certified Strength and Conditioning coach and he's always found ways to blend these capacities as he has navigated the possibilities of the world of human performance. I think you'll get a lot out of this share. Enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
My dear friend Megan Pomarensky, is changing the game for Athletic Therapist's. As she experienced her own injury, Megan understands how importance this work is. The injury or pain is so much more than that one spot on the body. Megan found alternative ways to work through her injury, healing much more that just her hip. Megan then started using these practices within her own clinic, finding the same great results for clients. Megan found other holes and gaps with the field. With help she crafted her own workshop. The first of its kind, helping Athletic Therapist with areas of the job that can go deeper than thought in their training. Megan was able to find a new dance in her life, will you?Let's Be Well Together!Host: Karla Turnerwww.KarlaTurner.caIG: @theansweriselephant & @karlaturner.holisticwellnessGuest: Megan Pomarenskywww.meganpomarensky.comIG: @meganpomarenskyEditing & music for this episode was done by: Mike the SchwartzSponsored By:reFRESH Food & Drink Offering healthy lunches, smoothies, fresh juices, fresh baked pretzels, juice cleanses, kombucha onLifeCraft Change your beliefs, change your life. Be Fully Human.Mike The Schwartz Mike The Schwartz does the editing and music for all online interviews. Hear from Mike on S1E25!
About Deanna Hansen and Fluid Isometrics™ & Block Therapy™: Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna's physical health and mental wellbeing were eluding her. Discover the life-changing body work practice that promotes the increased blood and oxygen flow critical to releasing pain, reducing excess weight, reversing signs of aging, healing acute injuries and maintaining overall mental and physical health and wellness. Fluid Isometrics™ is a body work practice that utilizes either the practitioner's hands or a wooden block to bring heat into an area and melt frozen fascia, releasing it from the area and thereby promoting increased blood and oxygen flow—critical to health and healing. Over time, our fascia compresses layer over layer. If we allow this compression to develop over time fat can build up, disease can settle in, aches and pains become chronic. Block Therapy™ is a way to personally harness the power of Fluid Isometrics™. Join the Block Phenomenon today! Visit the Block Therapy™ website for information on a Block Therapy™ class near you or join our online classes at www.blocktherapy.com
Welcome to the 2nd installment of our short "Revisited Series" centered around Women in Hunting. This week we're bringing you a blast from the past from back on Episode 35! Avid bowhunter April Dawn Willis was my special guest, and she talked about some great health and fitness tips to perform your best out in the field! I think the majority of us can use a little help in that area, it's a timeless topic that I thought deserves to be put back into the spotlight. Here are the original show notes: Here we are, November 27th...and suddenly we're in the thick of hunting season AND the holidays. Having just come off Thanksgiving Day in the United States, if you're anything like me, you may have indulged in some overeating. Most people only have to contend with one Thanksgiving feast, but I had THREE (two of which were on the same day). And the scale isn't my friend. That being said, I thought, what better topic to get us back on track than this one? On today's episode, I am joined by April Willis, Athletic Therapist and founder of Huntress Health. April shares with us her 7 best tips to increase your hunting performance, and some of them just might surprise you! Mentioned in This Episode: While Huntress Health and the PDF that accompanied this original episode is no longer active, you can follow April Willis and her new adventures on the following platforms! Follow April Willis on Instagram April Dawn Willis Website Connect with April Willis on Facebook Women Hunters Wellness Community on Facebook Additional Resources: The Woman Angler & Adventurer Facebook Page The Woman Angler & Adventurer Facebook Group The Woman Angler & Adventurer on Instagram The Woman Angler & Adventurer on YouTube Women's World of Fishing Monday Night Takeover YouTube Channel Listen on Apple Podcasts (subscribe and leave a review!) Listen on Google Podcasts Listen on iHeartRadio! Support Our Partners! Lance Camper Freedom Boat Club Nashville Key West Boats St. Croix Rods Al's Goldfish Lure Co. Hellwig Suspension Products Costa Del Mar Sunglasses Stealth Rod Holders Florida Heartbeat iBass360 YOLOtek (use Coupon Code Angie for a discount) Additional Mentions: Lady Bass Anglers Association National Professional Anglers Association Waypoint Outdoor Podcast Collective Full episode notes available at thewomananagler.com/259 Learn more about your ad choices. Visit megaphone.fm/adchoices
Welcome to the 2nd installment of our short "Revisited Series" centered around Women in Hunting. This week we're bringing you a blast from the past from back on Episode 35! Avid bowhunter April Dawn Willis was my special guest, and she talked about some great health and fitness tips to perform your best out in the field! I think the majority of us can use a little help in that area, it's a timeless topic that I thought deserves to be put back into the spotlight. Here are the original show notes: Here we are, November 27th...and suddenly we're in the thick of hunting season AND the holidays. Having just come off Thanksgiving Day in the United States, if you're anything like me, you may have indulged in some overeating. Most people only have to contend with one Thanksgiving feast, but I had THREE (two of which were on the same day). And the scale isn't my friend. That being said, I thought, what better topic to get us back on track than this one? On today's episode, I am joined by April Willis, Athletic Therapist and founder of Huntress Health. April shares with us her 7 best tips to increase your hunting performance, and some of them just might surprise you! Mentioned in This Episode: While Huntress Health and the PDF that accompanied this original episode is no longer active, you can follow April Willis and her new adventures on the following platforms! Follow April Willis on Instagram April Dawn Willis Website Connect with April Willis on Facebook Women Hunters Wellness Community on Facebook Additional Resources: The Woman Angler & Adventurer Facebook Page The Woman Angler & Adventurer Facebook Group The Woman Angler & Adventurer on Instagram The Woman Angler & Adventurer on YouTube Women's World of Fishing Monday Night Takeover YouTube Channel Listen on Apple Podcasts (subscribe and leave a review!) Listen on Google Podcasts Listen on iHeartRadio! Support Our Partners! Lance Camper Freedom Boat Club Nashville Key West Boats St. Croix Rods Al's Goldfish Lure Co. Hellwig Suspension Products Costa Del Mar Sunglasses Stealth Rod Holders Florida Heartbeat iBass360 YOLOtek (use Coupon Code Angie for a discount) Additional Mentions: Lady Bass Anglers Association National Professional Anglers Association Waypoint Outdoor Podcast Collective Full episode notes available at thewomananagler.com/259
Did you know that your c-section scar could be the reason why your digestive health issues are persisting? We didn't either. Apparently symptoms like bloating, irregular bowel movements, food intolerances, acid reflux or other gut problems can potentially all be traced back to our scars, whether they are older or newer. In this episode, we talk to Kendra Toothill all about her work in this area, why scars matter, and what can be done about them. Kendra Toothill is an Athletic Therapist specializing in treating chronic and complex health problems. For over a decade, she has been offering holistic methods to those who are ready to dive deep and transform the way they think, act and feel. Her integrative process is all about putting the client in the driver's seat and heading straight towards their goals by using their pain & symptoms, needs & desires and life story & experiences to create a completely individualized and powerful healing journey. You can learn more about Kendra here. We also talk about:What an athletic therapist does and how they can help How Kendra uses holistic methods in her practice and what that meansWhy physical scars can have an impact on many underlying health issues Symptoms that are associated with this and how they impact our health How Kendra works with people on scar healing and overcoming these issuesKendra's practice and where you can find herKendra's Resources:Check out her website: https://www.bodyhealthhealing.com/Kendra's blog post on Kula's websiteJoin our Kula village:Join the Kula waitlistFind us on IG: @hello.kulaAre you an expert? Come work with us!Thanks for listening!
Episode Summary:Did you know that scars hold physical tension, affecting the surrounding tissue and muscles, which can cause chronic pain, digestive issues, and other health problems?On this episode, I talk with Kendra Toothill, Athletic Therapist, who specializes in working with scars to unravel, not only the physical tension, but also to release trapped emotions within the scars. Every scar has a story…..C-sections, surgeries, accidents, traumas, etc. And the scars hold these stories, as well as the emotions connected to them.Kendra explains how, when we do hands-on work with our scars, it provides a tangible access point to release stuck emotional energy and work through those trapped emotions. This can be an incredible healing process which frees us from what's weighing us down, and allows us to build a deeper connection with ourselves and reclaim our bodies.Weight Loss for REAL Women, my signature group coaching program, specifically for women over 40 to permanently release weight and step into a consistent healthy lifestyle, is now open for enrollment! Get all the details and sign up HERE. Special early bird pricing available for a limited time so sign up now!Website: sarahhaaswellness.comFacebook: Sarah Haas WellnessInstagram: @sarahhaaswellnessYoutube: Sarah Haas WellnessGuest Bio:Kendra Toothill is an Athletic Therapist specializing in treating chronic and complex health problems. For over a decade, she has been offering holistic methods to those who are ready to dive deep and transform the way they think, act and feel by building inner intelligence.Her integrative process is all about putting the client in the driver's seat and heading straight towards their goals by using their pain and symptoms, needs and desires, and life story and experiences to create a completely individualized and powerful healing journey.Kendra currently lives in Costa Rica and works both online and in-person. In her free time, she's outdoors appreciating nature or practicing yoga, meditation and martial arts with her teacher and partner.Website: Build Your Inner Intelligence With Kendra Toothill | Body Health & HealingFacebook: Kendra ToothillInstagram: https://www.instagram.com/kendra.toothill/LinkedIn: https://www.linkedin.com/in/kendra-toothill/ KT-Profile-min.jpegSpecial Offer from Kendra: 25% off Private Health Journeys for WomenBook a free consult to learn more: https://www.bodyhealthhealing.com/beginSubscribe to The Podcast:If you would like to get automatic updates of new podcast episodes, you can follow Boss Body on Spotify, Apple Podcasts, Stitcher, or on your favorite podcast app. You can also watch the podcast on YouTube at Sarah Haas Wellness.
Our guest today is Deanna Hansen. She is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna's physical health and mental wellbeing were eluding her. In 2000, Deanna experienced a major breakthrough. Her large, heavy body stored much pain and she felt weighed down and depressed. While experiencing the worst of a series of anxiety attacks, Deanna intuitively pushed her hand into her abdomen and, at that moment, began a path of self-discovery. In a short period of time, Deanna's body began to change. The weight was dropping, the chronic pain and issues were improving and, most importantly, the depression and anxiety disappeared. She immediately began applying this to her existing patients and the results were immediate and outstanding. Today she shares with us how the block therapy program can support you on your healing journey as well. We talk about how the block is different from all the other fascial tools on the market, the various ways that blocking supports healing, her personal testimony & so much more. The best part? Deanna has offered us all a FREE gift (no strings attached) Sign up HERE today for your FREE 9 day sampler program to learn so many wonderful tools & approaches to create & experience fascial decompression in your body. All you need for this program is a towel. IF you end up loving it then you can look into the starter program & block combo. https://blocktherapy.com/sampler-program-chazmith-newton/?affiliate=1382 IF you are interested in learning more about fascial release work check out the following books: The book by John Barns that Deanna mentions in the interview: https://amzn.to/3JZJrQd My favorite: Anatomy Trains by Thomas Myers: https://amzn.to/3w6t6nc PLEASE take a moment of your time to leave a review on Apple Podcast today and a 5 star rating. Share this episode with a friend, and if you would like to gift a monetary donation toward future episodes click the "support this podcast" link in the bottom of show notes. Your support is greatly appreciated. There are affiliate links in the show notes. --- Support this podcast: https://anchor.fm/ourpoweriswithin/support
In this episode, Jason interviews Special Guest Sherry Shaban. Our guest is an Athletic Therapist, Osteopath, Nutritional Consultant and Strength Coach with over 18 years of experience. Our guest has dedicated her life to motivating, inspiring and empowering thousands of people all over the world to reach their highest potential in health and fitness.If you've ever felt discouraged when it comes to your health and fitness or thought, "I could never do that," then our guest has some practical advice to help you to empower your deepest transformation and finally, to fall in love with fitness. In fact, Sherry has her own podcast called "Fall in Love with Fitness," which I had the pleasure of appearing on recently. Guest website: https://www.sherryshaban.com/
During this episode I had the pleasure of speaking with Tyler Quennell. Tyler is an Athletic Therapist ,and former Massage Therapist, from just outside of Toronto, Ontario in Canada. Tyler currently serves as a faculty member, in Sheridan College's Athletic Therapy Program, as well as the assistant Athletic Therapist for the Toronto Rock Lacrosse in the NLL. Tyler has also served as past president of the Canadian Athletic Therapy Association, and more recently was the head Athletic Therapist for team Canada Lacrosse at the World Games. During this episode we talked about what it's like working in professional sports, more specifically lacrosse. This was another great conversation, which I really enjoyed! Are you a lacrosse fan? Comment below. We'll see you in the next one! --- Send in a voice message: https://podcasters.spotify.com/pod/show/concast/message
Today's special guest, Deanna Hansen, began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. She built up a thriving practice, as her strong hands could work out the deep knots in tissue. Unfortunately, as successful as her business was, Deanna's physical health and mental wellbeing were eluding her. In 2000, Deanna experienced a major breakthrough. Her large, heavy body stored much pain and she felt weighed down and depressed. While experiencing the worst of a series of anxiety attacks, Deanna intuitively pushed her hand into her abdomen and, at that moment, began a path of self-discovery. In a short period of time, Deanna's body began to change. The weight was dropping, the chronic pain and issues were improving and, most importantly, the depression and anxiety disappeared. She immediately began applying this to her existing patients and the results were immediate and outstanding. Deanna's journey working with individuals has been very rewarding. Yet her true passion is to teach people how to self-care. Developed from personal practice and exploration, Deanna knows that teaching individuals to self-care is of far greater benefit than giving people a treatment. Fluid Isometrics™ Block Therapy™ is the solution. Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics™ and Block Therapy™, a bodywork practice that is meditation, exercise and therapy all in one.Today, Deanna's goal is to certify as many Block Therapy™ Instructors as possible. She has developed an online teacher-training program so people around the world can teach in their communities and empower others to become their own health advocates.
Janette is an Athletic Therapist and Registered Massage Therapist that has renamed herself a perinatal therapist because she focuses her practice on the most intense sport in the world…pregnancy. Janette knows how to get an athlete back on the field and she realized that there isn't the same care and rehabilitation for the most gruelling sport with a 100% guarantee of injury at the end. Pregnancy, labour, and delivery, affect a persons body immensely and it is even more intense when it ends in major surgery- a cesarean section. So what do we need to do? Step one…as Janette! Listen to someone who talks real about pregnancy, labour, delivery, and post-partum care and is doing some amazing work to ensure these athletes get back to their optimum function. 2rmtsandamic.com conedinstitute.com massagetherapymedia.com
Welcome to Episode 17 of the Steed Cycles podcast! This time around we're talking with Mischa Partridge, pro BMX and track cyclist turned athletic therapist. Mischa is another one of those guys that's spent a lot of time racing bikes on a pro level, which has set him up well for the rest of his career. Mischa started riding BMX as a kid and took up racing at the late(ish) age of 11. He progressed quickly and wound up racing for many years on the Canadian National BMX team internationally, which gave him a great understanding of the world of high-performance sport and a unique perspective that many people don't have. BMX racing is an extremely high intensity sport, and having spent his fair share of time injured and working with therapists and learning how to rehabilitate himself, Mischa developed an interest in physical therapy and exericise therapy himself.These experiences lead Mischa to pursue a career in exercise therapy - he gained a bachelor's degree in sports and exercise therapy and is a certified athletic therapist. Following his passion for racing and competition, Mischa spent a season working with the Candian National BMX team, this time as their travelling therapist and now is working with Volleyball Canada, despite admittedly not being a volleyball buff, the human body still works and responds the same.Mischa is a super talented and interesting person with a lot of knowledge and passion to share with the rest of us. Tune in and listen to his story!
Buddhist Biohacker Episode #238 Join Lisa LIVE with Founder of Fluid Isometrics and Block Therapy, Deanna Hansen. Deanna Hansen is the founder of Fluid Isometrics and Block Therapy, a bodywork practice that is therapy, exercise and meditation all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. Deanna's work benefits people of all ages, as well as any condition. Focusing on the fascia system, her work teaches people to melt through adhesions and scar tissue, ultimately awakening cells previously blocked from blood and oxygen. From those with debilitating issues to the elite athlete, this work can be modified to address any situation. Deanna has developed an online teacher-training program – Block Therapy University - so people around the world can teach in their communities and empower others to become their own health advocates. There are currently over 220 people globally, either certified or going through the process. Time Stamps: 16:07 How soon can I block after eating a meal? 19:41 Blocking for Migraines 25:19 Blocking for Golfers 26:12 Blocking for Hip Issues 38:51 Cause Sites 51:44 Block Therapy Academy for Kids Purchase Your Starter Package: https://blocktherapy.com/blocks/?affiliate=599
This episode features my friend and past remote client, Erin Marsh. You can follow along @erin.marsh.at on Instagram. She's an Athletic Therapist based in Lethbridge, Alberta. You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase You can also head to invigoratetraining.com for more information. The Lifestyle Chase is published in audio on all platforms and in video on YouTube.
Michael Robinson, PhD, CATC, ATC THERE IS PLENTY OF ROOM FOR GENERALISTSMike is the CATA Vice President, a long-standing Athletic Therapist with multiple interests. He is a post-doctoral fellow at Fowler Kennedy Sports Medicine Clinic, an Assistant Professor in the faculty of Health Science at Western University and provides care and coverage for numerous teams and sports. Join the conversation. Connect.
I sit down with Kate Galliett, an Exercise Scientisit, Athletic Therapist, Personal Trainer, and all-around outdoor and activity enthusiast. Kate has just published her first book, "Becoming Unbreakable". Kate and I talk about growing up and her journey to becoming Unbreakable. We also discuss how and why she mentors others, around the globe, in their journeys toward becoming Unbreakable through resistance and resiliency as they mature.
Deanna Hansen starts by sharing her amazing story, where she healed from chronic pain and issues, depression and anxiety, and dropped weight. You will learn about Block Therapy and it's great benefits. It's a self-care practice that help with Fascia decompression, promoting increased blood and oxygen flow, and therefore allowing deep healing for health issues' root cause, from minor to debilitating, and for all ages.Deanna's Free Gift: "Fascia Decompression - The Missing Link In Self-Care" eBook : BlockTherapy.com/newsletter Join the LIVE sessions: YourDivineUniqueness.com Our Special Programs & Offers: YourDivineUniqueness.com/programs Deanna Hansen is a Certified Athletic Therapist and founder of Fluid Isometrics and Block Therapy, a bodywork practice that is therapy, exercise and meditation all in one. Deanna began her practice as an Athletic Therapist in 1995, always focusing on deep tissue work. Unfortunately, as successful as her business was, Deanna's physical health and mental wellbeing were eluding her.In 2000, Deanna experienced a major breakthrough. While experiencing the worst of a series of anxiety attacks, Deanna intuitively pushed her hand into her abdomen and, at that moment, began a path of self-discovery. In a short period of time, Deanna's body began to change. The weight was dropping, the chronic pain and issues were improving and, most importantly, the depression and anxiety disappeared. She immediately began applying this to her existing patients and the results were immediate and outstanding.Deanna's journey working with individuals has been very rewarding, yet her true passion is to teach people how to self-care. Block Therapy is the solution. Deanna has taken what she did in the treatment room and translated it into a self-help practice using a handcrafted wooden block, called the Block Buddy. This simple, efficient, and inexpensive approach is gaining credibility as people around the world are experiencing the benefits of Block Therapy and sharing with others.Deanna's work benefits people of all ages, as well as any condition. Focusing on the fascia system, her work teaches people to melt through adhesions and scar tissue, ultimately awakening cells previously blocked from blood and oxygen. From those with debilitating issues to the elite athlete, this work can be modified to address any situation.Deanna has developed an online teacher-training program – Block Therapy University - so people around the world can teach in their communities and empower others to become their own health advocates. There are currently 200 people globally, either certified or going through the process.
The gut is often called the second brain because of the amount of neurons it possesses and the 2 way connection it is has to your 1st brain. In our high stress, highly toxic modern way of life our gut health is often the first thing to suffer. Join Sherry and I as we go over the gut health journey we are currently undertaking. Together with some clients we are in the middle of a 21 day gut health reset ending with a 3 day water fast. Join the conversation as we share principles of health and integration of diet, biology, mindset, energy and lifestyle. Learn how to finally overcome the symptoms of low energy, brain fog and irregular digestion. If you've been struggling for years with any of these symptoms you do no want to miss this episode! To join the 21 day Gut Health Reset at anytime: https://www.sherryshaban.com/spohntrained Sherry is a certified Athletic Therapist, an Osteopath, and a health and life coach from Montreal, Canada with over 20 years of experience helping people transform their health, fitness and athletic identity. When she was 16, she was hit by a car and severely damaged her spine. To avoid paralysis, she had two major surgeries on her back and told that she would never play sports again. (You can read her full story here.) Unable to accept this as her fate, she committed to healing herself by learning everything there was about injury management and prevention, training and conditioning, nutrition, gut health and mindset. She believes we all have an obstacle, whether it be an injury, a disease, or a struggle with weight loss. And her purpose is to serve and help others to shift their identity and become who they are meant to be. To learn more about Sherry: https://www.sherryshaban.com/about To listen to Sherry's Podcast: "Fall in Love With Fitness" Join me at my upcoming 4 day subconscious programming event: spohntrained.com/RESONANCE Apply to be a part of my Metamorphosis Coaching Program: spohntrained.com/metamorphosis
James is an Athletic Therapist, and Strength & Conditioning Specialist, and holds a Master's degree in Kinesiology and Health Science, and is a Hatha Yoga practitioner. He held positions as a Head Athletic Trainer in the Blue Jays system, as well as a Rehab Coordinator role at York University and various therapy, conditioning, and sports injury rehab roles, including working within the York University Athletic Therapy program. Most recently he acted as a performance consultant with the University of the Bahamas and created wellness/lifestyle programming for professionals and students during his time there. His private venture, FIRSTAR Therapy sheds light on Performance Wellness, encompassing personal growth and coaching athletes to access more of themselves for what they do whether it be sport, daily life, or vocation. He has also developed his own podcast under the same banner and regularly interviews Athletic Therapists to shed light on their accomplishments. He most recently took the role as the Head AT with the Vancouver Whitecaps of the MLS. Above all his accomplishments, he is also a husband and a father.
EP 246 is a wonderful conversation with two amazing humans, David Arsenault and Jon Geller. David's career spans close to thirty years, first being a world-class Taekwondo athlete, then an elite Taekwondo and performance coach, and now a leader in the world of physical literacy for children. His foundation, Champions for Life, is making a difference in the lives of so many young people. Jon was a protege of David's, and through the influence of David's life and career, and a challenging health crisis that we unpack in this session, Jon was inspired to become an Athletic Therapist and Strength and Conditioning Coach. Today, Jon is the Assistant AT for the Toronto Maple Leaf Hockey Club and is one of those unique professionals who embody the practice of Reconditioning. I loved unpacking all the synergies and confluence of connection between the three of us in this session, there are a lot of golden threads worth hearing.
Megan Pomarensky is an Athletic Therapist, yoga teacher and movement therapist mentor. I bring her on the show to talk about who to see when you experience an injury, when to see them, and how to get the most out of that experience. We touch on the spectrum of movement and rehab professionals and how to look out for the red and green flags in your professional relationship. To stay as up-to-date as possible, make sure to join the Empowered Performance newsletter and to follow me on Instagram at @empoweredperformance All mentioned resources are available in the show notes on my website at www.empoweredperformance.ca/podcast
James Gardiner and I discuss being practitioners in the Athletic Therapy/Athletic Training space. With combined experience of 35+ years under our belt, we talk about what has shaped us, molded our careers, and the philosophies we currently have when treating athletes and the general active population. Mentions: Podcast #51 Let's ChAT- An Athletic Therapy Podcast (Dec 13 2020): Jaime Huestis, MS,ATC,LAT,SFDN True North Athletic Therapy Instagram: @firstar.therapy www.firstartherapy.com --- Send in a voice message: https://anchor.fm/jaime-huestis/message Support this podcast: https://anchor.fm/jaime-huestis/support
Doug Stacey began working as a physiotherapist for the London Knights of the Ontario Hockey League in 2003. Currently, Doug has now transitioned to the role of Head Athletic Therapist for the Western Mustangs University in London Ontario, Canada. He is widely considered one of the best hockey trainers in Canada, having a 15 year history working with Hockey Canada. Doug has covered 12 World Championships and 4 Olympics, where he has won several gold medals and championships. In this episode, Doug reflects on his role as a trainer in supporting the mental health of his athletes. Additionally, he shares strategies and advice on the ways that individuals can maximize their mental performance in sport.
"I think the idea of building something that outlasts me is pretty cool" - Kathleen De Jesus-Gauthier ... Kathleen has been a Registered Massage Therapist since 2016 but, before she did her certification as an RMT, she started as an Athletic Therapist in 2004! Realizing that more insurance coverage was available for massage therapy she completed her massage therapy diploma in 2 years at Algonquin college while also working as an Athletic Therapist on and off the field, raising a family, AND playing varsity rugby. She has just opened her own clinic called Return to Play Therapy which is really about getting everyone back to whatever “play” means to them. She is committed to lifelong learning and wants to provide the most diverse experience for her clients. She knows from experience that if everyone works hard, they can achieve what they want in life! On her downtime she enjoys reading and spending time with her family and she is also working her hands creatively by trying woodcarving. She ultimately wants to create something of great quality that will outlast her- I feel that she will achieve this in many ways in her life and I hope she inspires you to do the same. Please enjoy this episode with Kathleen De Jesus-Gauthier! www.theradicalrmt.com
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