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In this episode of The Good Robot, Eleanor Drage speaks with Cassandra Hartblay, anthropologist, writer, playwright, and author of Access Vernaculars: Disability and Accessible Design in Contemporary Russia.They explore disability, accessibility, technology, and inclusive design in contemporary Russia, examining how the unique political context shapes coping mechanisms for disabled people living in inaccessible and poorly maintained cities.We also discuss the Sochi 2014 Olympics and Paralympics, disability advocacy, and the relationship between war and disability. Through stories of wheelchair users, activists, architects, and everyday experiences of inaccessible environments, the episode asks what it really means to create technology and design that enables people to move, participate, and live with greater freedom.Reading List:Access Vernaculars: Disability and Accessible Design in Contemporary RussiaGleaning for Communism: The Soviet Socialist Household in Theory and Practice by Xenia CherkaevUnmaking Russia's Abortion Culture: Family Planning and the Struggle for a Liberal Biopolitics by Michele Rivkin-FishKeywords for Ethnography and Design, Cultural Anthropology websiteThe Question of Access: Disability, Space, Meaning by Tanya TitchkoskyFriction: An Ethnography of Global Connection by Anna Lowenhaupt TsingEdited by: Meibel Dabodabo
Can sport ever truly be separated from politics? Terrence Burns has spent more than three decades working at the highest levels of Olympic marketing, sponsorship and bidding. In this episode of Sports Management Podcast, Terrence takes us inside the business and politics of the Olympic movement — from commercialization and sponsorship to the extraordinary process of bidding to host the Games. We also tackle some of the most difficult questions facing global sport. What does "sportswashing" actually mean? Should countries with controversial governments host major sporting events? Should Russian athletes be allowed to compete? Do Olympic boycotts achieve anything? And where should sport draw the line between universal values and geopolitical reality? Terrence also shares stories from Olympic bids involving Beijing, Sochi, PyeongChang and LA28, and explains why winning a bid is ultimately about much more than stadiums, infrastructure and hotel rooms. Finally, we explore Terrence's remarkable career journey — from working as a janitor at Delta Air Lines to becoming one of the most experienced Olympic marketing and bidding experts in the industry. In this episode: 00:00 Introduction 00:46 Has the Olympics become too commercial? 02:03 Why Olympic sponsors get marketing wrong 06:00 LA28 and Olympic venue naming rights 07:13 How commercialization changed the Olympics 08:56 Athletes, social media and personal brands 15:44 What actually wins an Olympic bid? 19:52 Beijing, Sochi and PyeongChang 26:09 What does "sportswashing" really mean? 29:14 Human rights and hosting major sporting events 31:54 Should Russian athletes compete? 35:46 Do Olympic boycotts actually work? 37:31 What to expect from LA28 39:52 Terrence's unusual career journey 45:38 Learning from losing Olympic bids 50:27 Who should come on the podcast next? Follow Sports Management Podcast for more conversations about the business, leadership and future of sport. Follow Sports Management Podcast on social media Instagram Twitter LinkedIn YouTube www.sportsmanagementpodcast.com
I servizi segreti della Federazione Russa stanno pianificando omicidi mirati e sabotaggi a infrastrutture civili e militari, negli Stati Uniti e nei Paesi europei che sostengono l'Ucraina. E' l'allarme che arriva da un rapporto del Fbi statunitense. In particolare il Dipartimento di Giustizia americano ha reso pubblico di aver sventato un complotto per uccidere un importante dissidente russo che si ritiene viva a Washington. Non si è fatta attendere la secca risposta del Cremlino, sintetizzabile così: “Senza prove non commentiamo le accuse americane”. Restando ancora in Russia, fonti del Financial Times, sostengono che il prossimo incontro annuale del Forum Valda, sia stato spostato dalla sua sede abituale di Sochi alla regione di Mosca, a causa della crescente preoccupazione del Cremlino per il rischio che il presidente russo Vladimir Putin possa trovarsi nel raggio d'azione degli attacchi ucraini.Sullo sfondo, il consueto bollettino di guerra, con 9 morti, 5 dei quali su un bus di linea colpito da un drone russo, e 36 feriti nelle ultime 24 ore in Ucraina, mentre Mosca ha confermato la morte del Generale russo Anton Grunis, il settimo Generale russo ucciso dall'unità di droni dell'esercito ucraino.Ascolta "Notizie dall'Ucraina" ogni giorno su podcast.adnkronos.com e su tutte le piattaforme di streaming.
The Produce Stand continues its coverage of Jacob Tierney's Heated Rivalry with Season 1, Episode 2, “The Olympians.”Shane Hollander and Ilya Rozanov's secret relationship stretches across seasons, cities and plenty of increasingly flirtatious texts before the two finally reconnect. As their rivalry grows on the ice, their relationship begins to become something much more complicated off it.Then the story moves to the 2014 Winter Olympics in Sochi, where the pressure on Ilya intensifies and Shane gets a firsthand look at just how different their worlds really are. From Ilya's struggles with his family and the Russian media to Shane trying to understand exactly what the two of them mean to each other, “The Olympians” adds new layers to both characters and their relationship.The TPS panel breaks down the episode, including the time-jumping opening montage, Shane and Ilya's chemistry, the Sochi storyline, the changing dynamic between them and that heartbreaking final message.Chapters:00:00:00 – Introduction00:07:05 – How Was Your Week?00:17:15 – Don't Bore Us Get To The Chorus (Episode Recap)01:17:25 – Initial Thoughts01:31:10 – Ratings01:36:13 – MVPs01:39:19 – Listener Comments01:40:11 – Questionable Call01:42:37 – Patreon Rollcall01:44:31 – Final Comments01:49:09 – OutroEpisode Rating:Tanya: FreshVictor: CompostAl: ClearanceMat: FreshMichèle: FreshEpisode MVP:Tanya: ShaneVictor: The Ending HornAl: ShaneMat: SextingMichèle: SvetlanaLinks:Opening Theme: Rightfully Mine by Poised For The WormClosing Theme: Inebriation by Poised For The WormTPS on Facebook | Instagram | Bluesky | YouTubeJoin Our PatreonJoin our Patreon for bonus content and for an ad-free feed! Hosted on Acast. See acast.com/privacy for more information.
Совместный с ИИ кавер на композицию Alexy.Nov - Sochi Winter
In this episode of The President's Daily Brief:• Reuters reveals how Iran has used a billion-dollar barter-like system with China to turn sanctioned oil revenues into Chinese goods, including military equipment, while avoiding normal international banking channels.• British, Norwegian and American forces disrupted a secret Russian submarine operation reportedly aimed at threatening NATO's undersea infrastructure.• Ukrainian drones are striking Russia from the Arctic to the Black Sea, targeting key gas infrastructure and hitting the resort city of Sochi.• The long-running U.S. criminal case against Huawei has finally reached trial, with federal prosecutors accusing the Chinese tech giant of stealing American technology and operating as a criminal enterprise.To listen to the show ad-free, become a premium member of The President's Daily Brief by visiting https://PDBPremium.com.Please remember to subscribe if you enjoyed this episode of The President's Daily Brief. YouTube: youtube.com/@presidentsdailybriefMUD/WTR: Start your new morning ritual & get up to 43% off your @MUDWTR with code PDB at https://mudwtr.com/PDB#mudwtrpodRidge Wallet: One thing to pack, five ways to power! Get 10% Off @Ridge with code PDB at https://www.Ridge.com/PDB#Ridgepod
Madrid's new Madring could be the wildest street-style circuit Formula 1 has ever built—and this weekend may expose exactly who can adapt, who can't, and who's about to get caught out. Soumil Arora and Kunal Shah break down the 2026 Spanish Grand Prix preview from every angle: the insane layout, the lack of manhole covers, the towering La Monumental banked corner, and why this track could trigger red flags, strategy chaos, and a huge premium on track position. In this episode, you'll discover: Why Madring feels like a hybrid of Jeddah, Baku, Miami, Sochi, and Mexico all at once How the sector-by-sector demands could favor McLaren while punishing drivers who struggle with low grip Why Friday practice matters more than usual on a brand-new circuit How tire behavior, overheating, and track evolution could make qualifying the most important session of the weekend Why Ferrari's recent struggles, upgrade philosophy, and leadership pressure are under the microscope again Whether Lando Norris, Kimi Antonelli, or another driver could emerge as the weekend's biggest winner Soumil and Kunal also discuss the bigger paddock storylines: Ferrari's uneasy momentum after Monza, Lewis Hamilton's comments on leadership, rumors surrounding Fred Vasseur and Christian Horner, and Max Verstappen's comments about the future of Formula 1 engines. There's also a surprise crossover with football royalty, as Real Madrid and Atletico Madrid play a role in making this one of the most unusual Formula 1 venues ever built. Add in a new circuit with no reference data, close barriers, high-speed corners, and drivers who must learn quickly, and you get a Spanish Grand Prix weekend that could be brilliant, chaotic, or both. Perfect for F1 fans who want more than a race preview—this is the guide to what could make Madring one of the most exciting new venues on the Formula 1 calendar. Chapters 00:00 — Welcome to the Madring Spanish Grand Prix preview 01:02 — Why Madrid's new circuit matters for Formula 1 02:37 — Could Madring produce a red-flag-filled weekend? 04:29 — Breaking down the three sectors 06:54 — Real Madrid, football, and the unusual paddock 09:49 — La Monumental: the circuit's signature corner 12:21 — Which teams and drivers could be quick? 16:52 — Downforce, wheelbase, and tire management 17:50 — Pirelli's tire selection and the challenge of overheating 19:56 — Ferrari under pressure after Monza 23:16 — Ferrari's upgrade strategy and leadership questions 25:24 — Max Verstappen wants V8 engines 27:17 — Are modern F1 cars easier to drive? 30:33 — Robin Räikkönen joins the Red Bull junior program 32:28 — Predictions for qualifying and the race 34:13 — George Russell's growing pressure 35:13 — Final thoughts and subscribe Learn more about your ad choices. Visit megaphone.fm/adchoices
Ha tenuto banco una dozzina di ore la vicenda del presunto attentato a Zelensky, rimbalzata sui media internazionali dopo l'allarme lanciato ieri in tarda serata dal premier norvegese, Jonas Gahr Stoere, secondo il quale l'aereo del presidente ucraino era stato “quasi colpito da un drone mentre stava per decollare dalla Moldavia". Un giallo che ha perso colore in poche ore, come vi racconterò fra poco.Intanto, dal Cremlino continuano le dichiarazioni sulle possibili carte da mettere sul tavolo in una trattativa di risoluzione del conflitto: “Le condizioni per una pace non cambiano rispetto al 2024” ha affermato oggi il portavoce del Cremlino, Dmitry Peskov.Su tutto ciò, come ogni notte, gli attacchi incrociati Kiev-Mosca: almeno 9 le persone uccise negli attacchi russi che hanno preso di mira magazzini e porti in tutto il Paese. Ventotto invece i feriti in un attacco di droni marini ucraini sul porto russo di Sochi, sul Mar Nero, che ha colpito anche il lungomare, provocando un incendio, tra il panico dei turisti e delle persone che assistevano a un concerto. Mentre Mosca afferma di aver preso il controllo di due villaggi nella regione di Kharkiv.Da segnalare poi un'anticipazione dell'Economist, le cui fonti riferiscono che Kiev avrebbe quasi esaurito le scorte di missili di fabbricazione americana per gli F16 contro i droni russi.Per concludere, una nota curiosa che arriva da Kiev, dove a causa del ritardo dei rifornimenti il gigante americano McDonald's ha dovuto restringere il menu.Ascolta "Notizie dall'Ucraina" ogni giorno su podcast.adnkronos.com e su tutte le piattaforme di streaming.
A.M. Edition for Sept. 9. The Trump Administration calls out Ford for doing business with Chinese companies, saying its “reliance on technologies of foreign adversaries” isn't sustainable for America. Plus, Apple's new CEO prepares to raise the curtain on a slate of much pricier iPhones, including the company's first foldable. And WSJ sports columnist Jason Gay previews the new NFL season and the league's pursuit of global domination. Luke Vargas hosts. Sign up for the WSJ's free What's News newsletter. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
BUFFALO, NY – September 9, 2026 – A new #review was #published in Volume 17 of Oncotarget on September 8, 2026, titled “Re-expression of MHC-I to treat CNS cancers.” The review examines emerging strategies to restore major histocompatibility complex class I (MHC-I) expression in cancers of the central nervous system (CNS), with the goal of making these tumors more visible and vulnerable to immune attack. The review was authored by Arseniy E. Yuzhalin from the Sirius University of Science and Technology in Sochi, Russia. Malignant central nervous system (CNS) tumors such as glioblastoma and brain metastases are often immunologically “cold,” with limited T-cell infiltration and poor responses to immune checkpoint therapy. One important mechanism of immune escape is the reduction or loss of major histocompatibility complex class I (MHC-I), which normally displays tumor-associated antigens to cytotoxic CD8+ T cells. When MHC-I expression falls, cancer cells become less visible to immune surveillance. The review examines several strategies for restoring MHC-I expression. Epigenetic therapies, including histone deacetylase and DNA methyltransferase inhibitors, could potentially reverse epigenetic silencing of MHC-I genes, although blood-brain barrier penetration remains a major limitation in CNS cancers. A more direct approach could use adeno-associated virus (AAV) vectors to deliver patient-specific HLA-A, HLA-B, or HLA-C genes or transcription factors such as NLRC5 that promote MHC-I expression. However, efficient tumor targeting, gene delivery, and control of the immunosuppressive tumor microenvironment remain unresolved challenges. The review also highlights PCSK9 inhibition as a clinically relevant strategy. PCSK9 can promote MHC-I degradation, and a recent surgical-window trial tested the cholesterol-lowering drug evolocumab in patients with newly diagnosed or recurrent glioma. A single preoperative dose showed measurable blood-brain barrier penetration, and tumors with higher drug concentrations displayed increased surface MHC-I expression, greater CD8+ T-cell infiltration, and enhanced cytotoxic activity. These findings provide proof-of-mechanism, although drug delivery into the brain remains a limiting factor. Full press release - https://www.oncotarget.com/news/pr/restoring-mhc-i-expression-could-strengthen-immune-responses-against-cns-cancers/ DOI - https://doi.org/10.18632/oncotarget.28917 Correspondence to - Arseniy E. Yuzhalin - yuzhalin.ae@talantiuspeh.ru Abstract video - https://www.youtube.com/watch?v=NDvQ7QS3DFg Sign up for free Altmetric alerts about this article - https://oncotarget.altmetric.com/details/email_updates?id=10.18632%2Foncotarget.28917 Subscribe for free publication alerts from Oncotarget - https://www.oncotarget.com/subscribe/ Keywords - cancer, brain tumor, CNS cancer, glioblastoma, brain metastasis; MHC-I To learn more about Oncotarget, please visit https://www.oncotarget.com and connect with us: Facebook - https://www.facebook.com/Oncotarget/ X - https://twitter.com/oncotarget Instagram - https://www.instagram.com/oncotargetjrnl/ YouTube - https://www.youtube.com/@OncotargetJournal LinkedIn - https://www.linkedin.com/company/oncotarget Pinterest - https://www.pinterest.com/oncotarget/ Reddit - https://www.reddit.com/user/Oncotarget/ Spotify - https://open.spotify.com/show/0gRwT6BqYWJzxzmjPJwtVh MEDIA@IMPACTJOURNALS.COM
Artist: DJOHNNIE (Sochi, Russia) Name: LIVE@KRYSHA NAD PARUSAMI, SOCHI [28.08.2026] Genre: Deep House Release Date: 08.09.2026 Exclusive: Deep House Moscow Djohnnie: @djohnnie Instagram: instagram.com/djohnnie CONTACT (DHM): Email — deephousemoscow@hotmail.com Follow us: www.facebook.com/deephousemsk/ www.instagram.com/deephousemoscow/ vk.com/deephousemsk/
He goes from “tip of the spear” to starting over in a single blast and he's painfully honest about what that actually feels like.Watch here at: https://youtu.be/Np6lE6zrtU0We talk with Josh Sweeney, a United States Marine Corps scout sniper who deploys to Afghanistan, gets hit by an IED, and loses both legs above the knee along with major hand injuries. Josh walks us through the moments people rarely hear about: the delayed medevac, the tourniquets, staying awake because the wrong meds could make him bleed out, and the strange fog of ICU drugs and hallucinations. Then we move into the harder fight: rehab, loss of control, and the identity crisis that hits when the uniform and the body you trusted are both gone.From there, adaptive sports becomes the doorway to a new life. Josh explains how sled hockey brought back team culture and accountability, how his “hockey sense” got him onto Team USA, and what it's like to play for gold in Russia and score the game-winning goal at the Sochi 2014 Paralympics. He also shares the real cost of elite competition, stepping away for family, rebuilding after divorce, and later finding a new lane in Para Nordic skiing and Paralympic biathlon, including the pressure and strategy of relay racing at the highest level.We also dig into performance and recovery details that matter: prosthetics realities, sweating and temperature changes after amputation, sleep and recovery as training multipliers, and why he now builds adaptive sports equipment through JS Adaptive Sports to help others get outside and compete. If you care about veteran resilience, mental toughness, adaptive sports, and what it takes to rebuild after trauma, this conversation delivers.Subscribe for more long-form conversations, share this with a friend who needs a “what's next” mindset, and leave a review with the biggest takeaway you're applying this week.Follow Wild Chaos on Social Media:Apple iTunes: https://podcasts.apple.com/us/podcast/the-wild-chaos-podcast/id1732761860Spotify: https://open.spotify.com/show/5KFGZ6uABb1sQlfkE2TIoc?si=8ff748aa4fc64331Instagram: https://www.instagram.com/wildchaospodcastBam's Instagram: https://www.instagram.com/bambam0069Youtube: https://youtube.com/@wildchaospodTikTok: https://www.tiktok.com/@thewildchaospodcastMeta (Facebook): https://www.facebook.com/TheWildChaosPodcast
Welcome back to the Chornaya Zona. The Kremlin's summer offensive has collapsed into a mathematical nightmare, the demographic death spiral is accelerating, and the imperial command structure is completely conceptually blind.In this episode, we dissect the terminal phase of Russian institutional Vranyo. We look at the absurdity of Putin's fake ceasefire for Trump's envoys, the reality of the Donbas laundromat where synthetic drugs have replaced the "Russian World," and the 42,000 casualties spent in a single month for a net-negative territorial gain. Meanwhile, inside Russia, the gasoline famine bites deep, police academies classify returning SVO veterans as domestic threats, and ultranationalists are reduced to begging for rent money on Telegram.The front line isn't just in the mud of Donetsk anymore—it's bleeding into the suburbs of Moscow, the fuel depots of Sochi, and the psychiatric wards of St. Petersburg. The machine is eating itself.Become our patron:https://www.patreon.com/theeasternborderMerch store + another option for memberships:https://theeasternborder-shop.fourthwall.com/Follow what's going on here in the very border of Eastern Europe:https://bsky.app/profile/theeasternborder.lvDownload all episodes for free on our website; pictures accompanying certain episodes can be found there as well!http://theeasternborder.lv/Car4Ukraine Eastern Border Autumn Harvest Campaign!https://car4ukraine.com/campaigns/autumn-harvest-2026-the-eastern-borderSupport this show http://supporter.acast.com/theeasternborder. Hosted on Acast. See acast.com/privacy for more information.
//The Wire//2300Z September 4, 2026// //ROUTINE// //BLUF: ENERGY CRISIS CONTINUES TO WORSEN AS GAS PRICES REACH ALL-TIME HIGHS. ANOTHER SABOTAGE ATTACK REPORTED IN GERMANY. RUSSIA AND UKRAINE CONTINUE TO ESCALATE TARGETING EFFORTS. IRANIAN TARGETING CONTINUES IN THE MIDDLE EAST.// -----BEGIN TEARLINE----- -International Events-Middle East: This afternoon Iran conducted more strikes around the region, allegedly targeting American bases in Jordan. The United States has disputed these specific launches, however locals have provided videos of the missiles in the air. Battle damage reports are expected by morning, when new satellite imagery products become available.Yemen: Clashes between the Houthis and Saudi-backed Yemeni forces escalated as both sides conducted strikes on each other overnight. Fighting has being reported in western regions of the country and several missile launches have been reported throughout the night, though most missiles appear to have targeted locations inside Yemen.Germany: Yesterday evening another possible sabotage attack on an electrical substation was reported in Dormagen-Gohr. Local authorities responded to reports of at least one rocket launcher being emplaced near a substation, complete with copper wire and a timer mechanism. Separately, German police in Cologne stated that they received a letter from Vulkangruppe claiming credit for at least one of the attacks this week.Analyst Comment: Vulkangruppe is an infamous ecoterrorist organization that is well known for conducting sabotage attacks on critical infrastructure around the country. Whether or not this group actually is the culprit, will be a part of the investigation. Homemade rocket launchers trailing copper wire set up on timers is a level of sophistication that would be a big leap from what Vulkangruppe has conducted in the past, so they might just be taking credit for attacks that were committed by somebody else. Nevertheless, if it is ecoterrorists trying to conduct attacks, these incidents are taking place at a time of maximum pressure within Germany.Russia/Ukraine: Attacks continue to escalate by both sides, with Ukraine intensifying attacks on the Russian port of Sochi. Ukrainian drone boats carried out strikes targeting Russian shipping in the port, with at least one boat being intercepted. In the city of Adler to the south, Ukrainian drones successfully struck a Russian SAM system near the local airport.-----END TEARLINE-----Analyst Comments: On the energy crisis front, the situation continues to deteriorate further. This morning the national average for diesel climbed to the all-time high of $5.85 per gallon. During the month of August, the national average for gasoline reached a high point never before seen in history, with the national average remaining over $4.00 per gallon every single day of the month. Spikes in gas prices due to sporadic targeting and market speculation notwithstanding, the energy crisis has crept into more serious territory as the war in the Middle East doesn't just continue, but continues to escalate.Over the past few days, the White House has touted the recent deal with Venezuela to take control of a portion of their oil industry, and provide access to 17 different oil fields, which are assessed to contain roughly 65 million barrels of crude. The main concern, is that it will take many years to actually get that oil out of the ground. Right now, Venezuela is assessed to be providing an absolute maximum of 1.25 million barrels of crude per day, all total. Due to the earthquake and the recent political upheaval in the wake of the capture of Maduro, investments in Venezuela have been rather tepid, with most American oil companies not being enthusiastic about ramping up operations during a time of uncertainly. Just from purely a numbers game, if Venezuela were to increase their output by ten times they would be able to make up a little more than half of the oil that transited through the Strait of Hormuz each day, before the war. At this point, every single barrel that can be reliably provided each day is valued greatly, but it's going to be several more years before Venezuela is able to even put a dent in the daily American demand for oil.Analyst: S2A1 Research: https://publish.obsidian.md/s2underground NomadNet: 5fa68c88be727a0e1a250a75e5e79269 Disclaimer: No LLMs were used in the writing of this report. //END REPORT//
Day 1,649Today, as every scheduled flight this afternoon from two of Moscow's major airports are delayed or cancelled, Ukraine seeks international approval for all flights in Russian airspace to be grounded. Marco Rubio confirms talks with Ukraine about Patriot licenses are ongoing, just as NATO reveals it's been secretly testing Israeli ballistic missiles on German frigates. Plus, there was a suspected arson attack on an arms factory in Germany last night, just hours before Denmark's intelligence agency warned Russia is 'actively' preparing acts of sabotage. Later, Dom and Francis respond to some of your questions and comments.Contributors:Dominic Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.Producer: Phil AtkinsSenior Producer: Lilian FawcettVideo Producer: Sophie O'SullivanSocial Producer: Anita BlayStudio Director: Chris JanuaryExecutive Editor: Francis DearnleyCreated by David KnowlesNOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest CONTENT REFERENCED:Trump Puts Tariffs of Up to 100% on Foreign-Made Drones (New York Times)https://www.nytimes.com/2026/09/03/business/trump-drone-tariffs.htmlListen to the full interview with Steve Tsang on Iran: The Latest: On YouTube: https://www.youtube.com/watch?v=oVpEYQ7gt7wOn Spotify: https://open.spotify.com/episode/6wSMWBbBVwyZUZtWEsqM7z?si=dk9U33ICQAuz1DCDejPlNAOn Apple Podcasts: https://podcasts.apple.com/gb/podcast/us-strikes-irgc-bases-what-the-iran-war-means-for/id1712903296?i=1000787439196If you're interested in sponsoring Dom's upcoming defence event, email our colleagues at events@telegraph.co.ukEMAIL US:Contact the team on ukrainepod@telegraph.co.uk. We continue to read every message, and seek to respond to as many as possible.Thumbnail image credit: Moscow TimesHIGHLIGHTS:Moscow airports in chaos after Zelensky drones threat grounds flightsRussia's Sochi Black Sea port under attack by Ukraine Hosted on Acast. See acast.com/privacy for more information.
This episode we continue with the reign of Uno no Sarara, aka Jito Tenno, and look at records of the various foreigners and immigrants who came to the archipelago. This includes immigrants from the Korean peninsula as well as those foreigners with whom Yamato shared the Central Land of the Reed Plains--like the Hayato and the Emishi. We also take a look at the Yamato court's widening relationship with and use of Buddhism. Along the way we take a look at a few different incidents and reports, including omens, hunting and fishing restrictions, and a story of sweet wine that reportedly cured the worst of diseases. For more check out the podcast website: https://sengokudaimyo.com/podcast/episode-155 (blogpost goes live 1 Sep 2026) Rough Transcript Welcome to Sengoku Daimyo's Chronicles of Japan. My name is Joshua and this is episode 155: Immigrants, Priests, and Sweet Wine The three priests and their companions could see the distinctive pagoda from a distance away. It stood several stories tall, and the bells at the eave ends glinted in the morning light. To their right, a tall, conical peak stood out from the other mountains, much like a miniature Mt. Fuji. From there, the mountains swept down to the flat plain, which then ended at the edge of the giant body of water known as Lake Biwa. The pagoda rose up between the two, its uppermost spire jutting upwards towards the sky. Around it, much of the flat area had been carved into rectangular rice paddies, with paths and thatched roof buildings around—most of them low to the ground, distinctive of the muro style still prominent amongst most of the common people. As such, though it didn't come anywhere near the grandeur of the temples in the capital, even a provincial temple stood out with its tiled roof and the brightly colored, red, white, and green walls and windows. As they approached, the group saw a crowd of people by the gates. Many of them seemed ill and infirm. They had come to be healed by the waters of the temple—the same healing waters that had brought these priests all the way from the capital to investigate. We are covering a bunch of different things from the reign of Uno no Sarara, from 686 to 697. This episode we take a journey through a few different topics. Mostly we are talking about foreigners—both those from overseas and the ones that Yamato shared the archipelago with—and with Buddhism and how the court used this continental religion that had already become a key organ of the Yamato State. To start with, let's talk about immigrants. Immigration to the archipelago by this point isn't anything new—and I'm not just talking about the groups that came over and kickstarted the Yayoi culture and the eventual mounded tomb period that we know as the Kofun era. There were numerous ethno-linguistic groups that fell under Yamato's hegemony, and evidence of active migration. Of the various groups on the archipelago, there appear to be several categories. For instance, we have groups that are clearly external immigrants, from outside of the archipelago and then we have those groups that appear to be considered indigenous, at least by Yamato's thinking.. Some of this can be seen in how they are treated, discussed, and even assimilated. Those external, while often presented as being in a tribute status, are still treated differently from those on the archipelago, where the land borders of Yamato would abut against the territories of local ethnic groups. This probably also had something to do with the claim that the Heavenly Grandchild and their descendants, the current Tennou, were presumably given sovereignty over the entire Land of the Central Reed Plains, aka the Japanese archipelago. External immigrants included people from Silla, and, even though the kingdoms themselves had fallen and been absorbed by Silla, Gogureyo and Baekje. This last one might be a bit surprising if we think about it in modern terms where we tend to think in terms of citizenship and nationality first and foremost. So we think of someone as being American, French, or Japanese based on the country they came from. But that American might be Dine—aka Navaho—or they could identify as Cajun or their parents might have been immigrants from somewhere else and they are the first generation born in the US. That doesn't mean they aren't American, but "American" is only part of their identity. Likewise that Japanese person could be Ainu, Ryukyuan, or even one of the Bonin islanders. That is to say they may be from an ethno-linguistic group other than the majority ethnic group in that nation. In the same vein, while it's true that Baekje had been conquered by Silla, that doesn't mean that the Baekje people were suddenly erased and that the people suddenly changed their lifestyles or language overnight. And so, while they may have been subjects of the Silla kingdom, there were still Baekje people both in Silla and in the archipelago. And as late as 690, decades after it was conquered, we see that Baekje immigrants were arriving in Japan. Similarly, we see Goguryeo immigrants who came over in 687, three years earlier, even though that kingdom no longer existed. They were settled in Hitachi, where they were given lands, received an allowance of grain to help tide them over, and then allowed to grow their community and work, as long as they did so peacefully, under the care of the local Yamato officials. And it isn't difficult to see why people of Baekje and Goguryeo might come to the archipelago. Their other options were to head to the Great Tang, which had been the other conquering force, or possibly to go find refuge with various Tungusic ethnic groups around the Amur river area, outside of Tang control. What actually strikes me as a bit more surprising, to be honest, is the immigration of people from Silla. After all, Silla was ascendant, was it not? They had just unified the peninsula and this seems like it would have been a great time to be team Silla, and yet we see people leaving to come to Yamato. For instance, in 687 we see 14 immigrants from Silla settled in Shimotsuke. 22 more were presented by the Dazai-Sochi and settled in the land of Musashi. In 689 and then in 690 we see more Silla immigrants settled in both places. We also had 50 people come over with Buddhist priests, though we don't know where they ended up settling. So both Musashi and Shimotsuke were being settled with immigrants from Silla. Musashi, if you didn't already know, is the name for the area that would largely become the Tokyo metropolis in modern times. Shimotsuke was the land adjoining it to the northeast. In all likelihood, all of these people were probably being located to areas near each other, even though they are mentioned as being in different provinces. That may have been more of an administrative distinction. That also seems to indicate that they were likely being relocated to border areas where there weren't already large populations, probably because that is where there was open land that wasn't already claimed. We see something similar with the court sending the people from Goguryeo all the way to Hitachi. It does make me wonder what must have happened for someone to choose to come to the Japanese archipelago from Silla to be sent all the way to the far end of Yamato to work the land. In previous centuries I would have assumed that these were captives brought back from raids against the mainland, but by all accounts—and the fact that we continue to have relatively cordial diplomatic relations between Yamato and Silla—it appears that Yamato wasn't sending raids and that these individuals were likely coming willingly. Perhaps they were getting crowded out somewhere in Silla, and had heard of new opportunities. Or perhaps they had done something to make them persona-non-grata, as they say, back in their home country. Whatever the reason, there were a number of people coming over, who would have also brought their cultural and technological knowledge along with them. And many of them were being settled in the far eastern end of Honshu—though that may be something for another time. The indigenous category includes not only the Wa people of Yamato, but also the Hayato and the Emishi. Of these we don't have a lot of information about who they were or what languages they spoke. For the Hayato we only have a few possible words of their language, and various other things that we know from Yamato's court records. We know that the Yamato officials needed interpreters to speak with the Hayato. There are those that theorize that the Hayato language had evolved from one of the languages spoken during the Jomon era—which doesn't give us much to go on other than the idea that it may not have been a Japonic language. Attempts have been made to connect the Hayato with the unique burial features and other material artifacts of southern Kyushu, and then to the previous ethnic group, known as the Kumaso—or possibly the Kuma and So—but so far there are theories but no hard and fast connections. For example, we know that the Hayato were said to be from Ata and Ohosumi, according to the records of the court, but they also only show up in the late 7th century. Prior to that we have stories of the Kumaso, and even people called Tsuchigumo. Were those previous names for the ancestors of the Hayato? Or were the Hayato encountered later, as Yamato's borders expanded, having perhaps encompassed the lands of the Kumaso and now running into the Hayato? The fact that they show up so late in the narrative is particularly interesting, as they really only get mentioned in the reign of Ohoama and then Uno no Sarara—though they would be particularly active in the years to come, when the Nihon Shoki was being compiled. For example, we know that the Hayato were brought into the court system, and also that they resisted, with numerous rebellions in the 8th century, though at this early point, things seemed to be going well. So Hayato were coming to the court, likely seeing some benefit in their association with Yamato. They are shown coming in fairly significant numbers as well. Meanwhile, we have the ongoing assimilation of the Emishi. Unlike the Hayato, the Emishi have shown up in the narrative since the legendary period. We've talked about them quite a bit in various episodes. Even within the Emishi, the Emishi of Koshi are differentiated from the Emishi further north in Tohoku. Linguistically, a lot of place names in Tohoku and eastern Honshu have been compared to the Ainu language, with suspicions that a related language was in use in eastern and northeastern Japan for some time. Tohoku is also the area that most resisted Yayoi culture, based on archaeological finds. We know that wet rice paddy agriculture also made early in-roads into Tohoku, but then retreated much farther south, perhaps because it wasn't as suitable for the colder climate at that time. Northern material culture continued to exhibit signs of evolution from the previous Jomon era, with Hokkaido continuing a tradition that we know as the Epi-Jomon, which we first talked about back in episode 50, and several times since then as well.. There were some mounded tombs—even some keyhole shaped tombs around Sendai and Osaki, in modern Miyagi prefecture—but nothing comparable to the large numbers of tombs found in areas further to the south. The Yamato people had had regular encounters with people called "Emishi" since at least the time of Kashikiya Hime, aka Suiko Tenno. During the time that Takara Hime was on the throne a second time, there were massive military operations, first against the Emishi, and then supporting them against the Mishihase people in what appears to have been Hokkaido. The Emishi were further brought under the Yamato court and into the court rank system, and we see rank handed out to various members of the group. Then, in the reign of Uno no Sarara, we start to see further cultural assimilation in the form of the spread of Buddhism. In 689, we are told of Shiriko, an "Emishi of Kikafu, in Ukitamu district, in Michinoku". This possibly refers to Okitama no Kori, a district in modern Yamagata Prefecture. Shiriko had two sons, Maro and Kanawori, who requested permission to shave their hair and become Buddhist priests. Perhaps related to this, about twenty days before, about 231 Emishi men and women had attended a banquet under the tsuki tree by Asukadera, where they were given gifts and rank. Did that inspire them to want to learn more about this "Buddhism" thing? Either way, Uno no Sarara agreed. In the edict she commented that Maro and his brother were both refined and modest, despite their youth, and that they were eating vegetarian dishes and keeping the Buddhist precepts. So presumably this wasn't a last minute decision on their part, though we should probably take the wording in the edict with at least a grain of salt, given their purpose. Only six days later we see that the court is presenting a load of gifts to an Emishi monk named Doushin. Doushin is said to have been a Koshi Emishi, rather than the Kitafu Emishi of Michinoku. The court granted him a Buddhist statue, a purification flag, a wine cup, a begging bowl, five-colored silk cloth, thirteen pounds of flossed silk, 10 bolts of regular cloth, ten hoes, and a saddle. Six months later there is another priest: Jitoku, an Emishi of Michinoku, who is granted a gold-copper image of Yakushi Buddha and a gold-copper image of Kanzeon—or Kannon—Boddhisatva, as well as a bell, a begging bowl, a precious curtain, an incense burner, and a banner. What this looks like, to me, is the court promoting Buddhism among the Emishi. This feels similar to the way that priests also spread the worship of Mt. Miwa or other kami. While Buddhism was technically universal, the Court had ensured that they had a hand on the center of Buddhist teaching, at least early on. Indeed, at the same time that Uno no Sarara was building up the Jingikan and bolstering the worship of Amaterasu at Ise Grand Shrine, she and the court were also leveraging Buddhism and Buddhist concepts in a variety of ways. She put it in an edict to the ministers in 691. She noted that they had erected Buddhist Halls and Sutra repositories, and they practiced the six monthly fasts. The sovereigns would occasionally send Ohotoneri to inquire after the welfare of priests. As such, they should continue to uphold the Buddhsit Faith with zealous hearts. Upholding the faith wasn't just about words. There were actual financial contributions. Besides the national temples, there were gifts made, such as those to the Emishi priests, mentioned earlier. In 692, Kwansei was presented silk and cloth and commended for making white lead, which was a popular ingredient for cosmetics. Later that year, Yamada no Mikata was granted rank, and the fact that he had gone to Silla to study as a priest is mentioned in conjunction with that, though apparently he either didn't take orders or had gone back to being a lay person. And in 693 they gave the priest, Hokyo, 3 chou worth or rice-land. And in 696 there were 30 houses granted as a sustenance-fief to Bendou, a priest of Daikandaiji. And that tells us the kinds of resources the State was putting towards it, but what were they using Buddhism for? What purpose did it serve the State, or was it purely altruistic? A big part of it, as we have discussed in the past, was through the concept of karma and merit. The court seems to have been making a variety of decisions that look to be efforts to increase the State's merit. This is a continuation of things we saw in Ohoama's reign, along with some new moves. For instance, we have previously mentioned in passing how the court was giving alms to the elderly and infirm, at least in the capital, and we see a lot more amnesties—though often qualified amnesties, with various crimes excluded. Then there were things like the edict of 689, in which Hunting and Fishing were prohibited in the Sea of Muko in the province of Settsu for a distance of 1000 paces, and for 20,000 shiro on the plain of Nagino in the district of Ate in the province of Kii, and for 20,000 shiro on the plains of Mino in the district and province of Iga. The edict also attached keepers to these places in the same way as the Sea of Takashi in the district of Ohotori in the province of Kawachi. Right off the bat we know a few things. First off, this is the first time we've seen an edict like this, and yet the Chronicles say that this is similar to the way that "Keepers" were attached to the Sea of Takashi in Ohotori district. The term used for "Keepers" appears to be "shugo", which would later be used for military governors in the Kamakura period, which would eventually become the shugo daimyo and then the Sengoku daimyo—our namesake. But in this case it appears that "shugo" is just a literal translation of a "protector". In front of that is the word "oku", meaning to keep or preserve. Hence Aston's translation of these people as "keepers". What is not clear to me is whether this is a reference to something that happened earlier, and just didn't get recorded, or if the Chroniclers are talking about a later practice which the audience for the Nihon Shoki would have been familiar with. The Takashi sea would refer to the Seto Inland Sea just off the coast of Takashi, which was in Kawachi, south of modern Osaka. The other places we see named are the Sea of Muko, in Settsu, which would have been north and west from modern Osaka, as well as Nagino in Kii and Mino in Iga. Nagino's location is not quite certain. Ate is likely Arida, and Nagino may be what was eventually Nago, now thought to be near or including the Hirogawa region of Wakayama. Later there were be prohibitions on fishining in the areas of Yuasa, Hiro, and Hirogawa, so perhaps there was also a prohibition on hunting on the plains. This is all on the west side of the Kii peninsula, south of modern Osaka, so still facing the Seto Inland Sea. Iga, however, was on the other side of the peninsula. Given that it was in Iga district of the land of Iga, this prohibition would definitely be about hunting, and not fishing. It is also interesting to take a look at the measurements involved. The one clear prohibition on fishing, in the Sea of Muko, is measured in paces while the other two are mentioned as being on the "plains"—though technically it should probably be "Nagi Plain" and "Mi Plain"—and they are measured differently, in something called "shiro". By the way, I tried to find how big a "shiro" was and I couldn't quite do it. I wonder if the difference there, though, is area versus length: For the sea of Muko it probably meant the waters directly out from the shore of Muko, and so I imagine that the paces were measure out from a certain point, walking along the shoreline, and then you couldn't go out into the sea in those areas to fish. For the plains you could have more definitive markers indicating a particular area that was under the prohibition. For another clue to protected areas and distances, we see later that "long-life places" were established throughout the various provinces, each one being 1000 paces. Aston notes that "long life places" indicated areas where animals couldn't be harmed, and given that they talk about it in terms of "paces" I would assume that means these were probably more prohibitions on fishing. That language also suggests to me that there was some kind of Buddhist reasoning behind it—mercy for the creatures of the land. It isn't clear how long these prohibitions remained in effect, either. This may also explain an order just a few days later that a white swallow that was caught in Mike, in the land of Sanuki, should be set free. Unusually white or albino animals were often caught and presented to the throne as auspicious omens, not always in a live state. However, Buddhism often teaches that there is merit in releasing animals, and so this feels like it was a way of demonstrating mercy and building merit, while also acknowledging the auspicious omen that accompanied its appearance. Also in this edict is who it is directed to: Tanaka no Ason no Norimaro, who is named as the "soryo" of Iyo. We've mentioned this before, in passing; this was a position similar to the Dazai no Sochi. Effectively, the government official in charge of Iyo was in charge of the entire island of Shikoku. Unlike the Dazai no Sochi, this position does not seem to have remained for long; instead, Shikoku was divided up into separate provinces and then each province had its own governor. By the way, we've talked about Norimaro before, as well. He was previously in charge of the mission to Silla, when they went to announce Ohoama's demise, but then ran into a bunch of diplomatic etiquette issues such that they weren't able to deliver the news—or perhaps more appropriately they decided they couldn't deliver the news. So from representing the court on missions, Norimaro went on to become the government official in Iyo overseeing all of Shikoku. A couple of years later he would show up again, this time sending gold and silver that had apparently been found at Mt. Mima in Uwa district—modern Uwajima. Unfortunately, after that he disappears from the narrative, and the position seems to end with him. Speaking of animals—the presentation of auspicious plants animals continued, and was often wrapped up with amnesties and similar such things. The year 692 seems to have been of particular significance. There we see the Governor of Sagami presenting a pair of fledgling red crows that had been caught in Miura. Later we see that the governor, the vice governor, and the individual who had caught the crows—Kashima no Omi no Kusu—were gifted with rank and presents, while Miura district had its taxes and forced labor remitted for a period of three years. Later that same year, the Governor of Ise presented auspicious stalks of rice while the Governor of Echizen, that is to say the western part of Koshi closest to the capital, presented a white moth. The stalks of rice don't seem to have warranted much, but the white moth, which presumably was not just a moth that is naturally white, was apparently considered something noteworthy. We are told that it was caught on the shore at Uragami, in the district of Tsuruga. As such, the Fief of the Kebi no Kami—the kami of Kebi, or at least his shrine—was increased by 20 houses. Unfortunately, we have a lacuna or gap in the text so we don't get everything else. This is a good reminder that sometimes we don't have anything because it wasn't written down, and sometimes because accidents happen. Either something doesn't get transcribed properly or something gets damaged early on and there aren't enough copies for it to propagate from another source. Our next omens come in 694—the same year that the Fujiwara Palace was occupied. We are told that a white copper-pheasant was presented by Sarara in Kawachi. So the Governor and Vice-Governor of the district received promotions, as did the many who had caught it, Osakabe no Miyatsuko no Karakuni. Four months later, a white bat was found by a man in Araki, in Hida province. His name was Ohokunibe no Otohi, and he didn't receive a promotion in court rank, but he did get material presents in terms of silk cloth and floss, and, perhaps more importantly, he was exempted from all forced labor for the rest of his life. Not a bad deal, if you ask me. Now omens were good and all, but omens were hardly active expressions by the government. When things were happening—like damaging rains—or perhaps not happening—like droughts—people wanted the government to do something. I know it may be hard for people to believe in this day and age, but many people believed that the government was responsible for all sorts of things that it had little control over. In this case, that was the weather, and the state could at least prepare by collecting taxes in rice and then providing relief via those same resources. But that still only did so much. So when months went by with no rain falling, the state would turn towards ritual. In some cases that ritual was directed at the kami and the new Jingikan, but in other cases, it fell on Buddhist priests. So, for example, in 688 we are told that there was a drought and the court initiated prayers for rain. Those prayers were carried out by the priest Douzou. Douzou was of Baekje extraction, but that didn't concern the court—they just wanted to know that he was effective. Sure enough, after praying for rain, the clouds opened up and before morning the rain had fallen. We are told it fell "across the realm", which I'm pretty sure is hyperbole. It probably fell all across the Nara plains and surrounding areas, which was enough for the court. In 691, they were struck with the opposite problem, which we know because the court issued an edict dated to the 19th day of the 6th month of that year. Apparently rain had fallen for two straight months. And while the fifth month rains—the Satsuki-ame—are well-known, this apparently had started back in the 4th month of that year, and now there was a worry that it would start to injure the crops, reducing the annual yield. The conclusion appears to have been that the country did not have enough merit. Therefore the ministers and officials were prohibited from the use of strong drink or meat—Aston translates it directly as "animal food". They were also ordered to compose their hearts and repent of any sins they may have committed. At the same time, the priests in the temples of the capital and Home provinces were told to recite sutras for five straight days. We also know that a day later they announced an amnesty for various criminals, as well. Another act of mercy and hopefully for making merit. And it seems to have worked. Or one could just say that the natural monsoon rains finally stopped after a particularly heavy season. Who's to say? In the 5th intercalary month of 692, the rains were again pretty bad. This time it isn't that they were long, but that it was heavy rain—what Japanese meteorology reports would likely call "Oyu", or Great Rain—which brought with it floods. Unfortunately, while they could pray for rain to start or stop, floods are another matter. By the time you know the flood has happened it is too late. And so this is where the government's preparedness came into focus. Commissioners were sent to visit the districts and provinces. There they found people affected by the flooding and they were empowered to make loans to provide relief. Furthermore, they allowed people to access resources that might otherwise have been restricted, allowing them to fish and cut wood in the hills, forests, ponds, and marshes, even if that was normally a prohibited activity, so that they could sustain themselves until they were able to get back on their feet. At the same time, the Sutra of Golden Light, the Konkwoumyou Sutra, one of the sutras for protecting the state, was to be read aloud in the capital and the Home Provinces. The Sutra of Golden Light is the one which not only talks about the Shitennou, the four heavenly kings, but also emphasizes that if rulers support and honor the recitation of the sutra, then their kingdoms would be prosperous and peaceful, so what better time to read it than during or just after a disaster? There were other recitations and congregations that were not quite so obviously connected. In 690, there were discourses in the inner precinct of the palace during the "Vassa", known in Japanese as "Ango" or "Dwelling in Peace". This comes from the tradition in Buddhism where it is said that the Buddha and his disciples, though normally traveling around the countryside, would come together during the rainy season. During this time they would talk and share. It is still practiced in many Theravada schools, where monks will gather in temples during the rainy season. Of course, as we've discussed, the 5th month was right in the middle of Japan's rainy season, so it seems like they may have been attempting to emulate that tradition. Three years later, we are told that they held a great-congregation of monks on that same date—the 15th day of the 5th month. This is not referred to as an Ango, however, possibly noting a change in the way they were organizing or conducting it—or possibly just because it was referred to differently in the record the Chroniclers used. That said, a great-congregation was simply a Buddhist gathering, where various priests would provide sermons or sutra readings, and not necessarily tied to a particular time. Another one was called in the 9th month of 693 on behalf of the late sovereign, Ohoama and all prisoners were released, which was no doubt merit seen as accruing to the late sovereign. A month after that, the Benevolent King Sutra, or Ninnou-kyou, was expounded in the provinces for four days. This is another one of the sutras considered important for the well-being of the state. In 694 we have 100 copies of the Konkwoumyou sutra—the Sutra of Golden Light—being sent out to the provinces, with the intent that they should be read together, at a certain time, when the moon of the first month was in the first quarter. Any fees or resources needed by the temples to carry this out were to be defrayed from the public revenues of the provinces. As Aston points out, "revenues" in this case would not necessarily be cash money. Not that they didn't have coins—they had the Fuhonsen coins from Ohoama's time; see Episode 146 for more information. We are even told that in 694 the court appointed three officials—Ohoyake no Maro, Utena no Yashima, and Kibumi no Honjitsu—to be governors for the mint, although Aston notes a Shoku Nihongi account from 708 that claimed that was the "first time" the title was given out. Either way, even though they were minting coins, these wouldn't have been in common circulation. The government may have used them to pay for things, but taxes coming in, especially in the provinces would have been in-kind taxes, meaning that the revenue to the temples were likely paid in rice, cloth, or similar. We similarly see another edict to read the Golden Light sutra on the first day of the twelfth month of 696. This time it wasn't just a one time reading, though: they were setting a precedent. The edict was to expound the Sutra of Golden Light and then, every year hence, they would schedule ten people of pure life who should be inducted as monks on the eve of the New Year. I have to wonder about how they had people take orders—and whether it was a lifelong commitment or, as in some cultures, today, a temporary position. After all, Ohoama took orders but didn't exactly remain "retired" for all that long. The same thing had happened back in 694, when one hundred and four people were made to enter religion for the sake of Royal Princess Asuka. So how long did they remain Buddhist priests? There is a reference, in 693, of a priest being stripped of his monkhood. It was done by royal order for a Goguryeo priest Fukuka, and it isn't made clear why. Was it something that the priest wanted? Maybe they wanted to stop being a monk for some reason? Or was it done as a punishment? There was apparently a great-congregation only about two weeks prior. Maybe there was some drama? We'll probably never know. In 697, there was an uptick in merit-making. In the third month, a great-congregation was being held in the Eastern Palace. The Eastern Palace was the home of the Crown Prince, so this may have something to do with the planned succession, but then in the 6th month we see a bunch of things happening. There was a royal order for sutras to be read in temples in the Home Provinces, and then, nine days later, an order that people of 5th rank and lower were to go spend time cleaning out the temples in the capital. On the 26th, 11 days after that, we get a record the seems to bring this into focus, as the Ministers and public functionaries started making votive images of the Buddha for the sake of Uno no Sarara's illness. It seems that she was feeling unwell, which probably kicked off a lot of this activity, and may even be why she finally decided to abdicate. There was one more seemingly related note. On the 29th day of the 7th month the Ministers and public functionaries prepared a festival for the installation of Buddhist images in the temple of Yakushiji. This was the temple Ohoama had originally commissioned for Uno no Sarara during his reign when she was sick back then. She had recovered, then, and she would recover again—but her faith in the healing power of the Buddha may have been limited. She would abdicate a few days later, leaving the throne to Prince Karu—the future Monmu Tennou. One last thing, somewhat tangential, it seems. In the 11th month of 693, three priests, Houin, Zen'ou, and Shingi, set out, along with others, to the Yasu district in Afumi to taste the sweet wine of the local springs. This is likely the area around the Yasu river, where it flows northwest from the mountains into Lake Biwa. Today it is Yasu city on one side of the river and Moriyama city on the other. They apparently came back in the third month of the following year, as that is when we get a royal edict concerning said springs. Based on that, we are told that the spring of quote-unquote "sweet wine" or "sweet sake" bubbled up at Mt. Tsuga in the Yasu district of Afumi. Mt. Tsuga, or Tsugayama, may be related to "Moriyama", and Moriyama city is still known for the spring water that comes out of the nearby mountains. In the edict they mention that people who were afflicted with various disease would stay at Yasudera, where they presumably drank the water from the springs, and many of them found themselves healed. For this miraculous occurrence, the temple itself was awarded four chou of rice-land, and an amount of cloth. In addition, the district of Yasu was exempted from taxes and forced labor, as well as from any other kinds of corvees that might be levied, for at least one year. Local authorities were promoted a grade in rank, and gifts were made out to those who were credited with first discovering the springs and their miraculous properties—Kadono no Hatsuki and the daughter of Kudara no Tsurara. A couple of extra notes, based on what we see here. First off, it is unfortunately too often the case that we see women described like this—the daughter of so-and-so—without providing an actual name. It is interesting that she is the daughter of someone with the name "Kudara", meaning "Baekje". During the reign of Naka no Ohoe, aka Tenji Tennou, a number of Baekje people were settled in the areas around Lake Biwa and the Echi River, the next major river to the northeast. The temple mentioned, Yasudera, would have been the local temple, probably run by the local elites. That likely means the Yasu no Atai family. The temple itself is no more, and we aren't sure exactly where it was, but there is a strong case to be made that archaeological remains at Yoshimi-chou, in modern Moriyama city, might be that temple. Still, there is no conclusive evidence. As for springs having healing properties—this is nothing new. Minerals could have given the water a sweet taste, or perhaps there was something that clouded it, like nigori-zake—unfiltered rice wine. Whether or not there were any natural healing properties I leave up to your own imagining. Did people actually benefit from the waters? Or maybe just because they believed? Was the fact that a Buddhist temple was involved part of it, or is this just the same thing we see with people going to various springs and imparting to them some healing properties? Either way, it seems that at some point the spring no longer produced the "sweet wine" that had made it famous in its day, and people moved on to a different location. For now, I think we can stop here. We have probably one more episode talking about specific items from this reign, but we are starting to get more and more sources, including the poetry of the Man'yoshu, which I hope to dig into here in a bit. Plus a few other things in the works. Until then if you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts. If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website, SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page. You can also email us at the.sengoku.daimyo@gmail.com. Thank you, also, to Ellen for their work editing the podcast. And that's all for now. Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.
Mientras reclama más apoyo financiero y militar de sus aliados occidentales, Ucrania exhibe los resultados de una estrategia que busca llevar el coste de la guerra al interior de Rusia. Según Pablo de Orellana, profesor titular de Relaciones Internacionales del King's College de Londres, Kiev ha logrado recuperar la iniciativa mediante una combinación de ataques a la logística rusa, resistencia en el Donbás y aislamiento de Crimea. RFI. El presidente Zelenski pidió más dinero, "mucho más dinero", para la guerra de su país contra Rusia. La solicitud fue hecha en Kiev en el marco de la celebración, este lunes, del 35º aniversario de la independencia de Ucrania, en presencia de representantes de la Coalición de Voluntarios, foro que agrupa a países que apoyan a Kiev en medio de la incertidumbre sobre el apoyo de Washington. El primer ministro británico, Andy Burnham, anunció además la autorización para que la empresa de defensa MBDA comparta información clasificada que permita a Ucrania producir localmente el misil de crucero de largo alcance franco-británico Storm Shadow, conocido en Francia como Scalp. ¿Qué piensa de este anuncio? De lo que se trata es de la cesión de los planos de los misiles Storm Shadow, también llamados Scalp en Francia. Esto supone un cambio de política bastante importante desde el punto de vista británico. Francia ya había cedido hace unos meses parte de esta tecnología a los ucranianos, pero aún faltaban los sistemas de guiado y otros aspectos tecnológicos de origen británico. Que ahora se autorice su transferencia a Ucrania es importante porque representa la última fase de la política impulsada por Biden y Starmer de permitir a Ucrania utilizar armamento occidental contra objetivos dentro del territorio ruso, incluso a gran profundidad. Creo que esta decisión también refleja la constatación, por parte de las potencias europeas y especialmente de Gran Bretaña y Francia, de que Estados Unidos no va a suministrar suficientes misiles Tomahawk a Ucrania. Washington tampoco quiso transferir esa tecnología. Finalmente, resulta interesante observar un endurecimiento de la política británica hacia Rusia. Se reconoce cada vez más la idea de que, sin la capacidad de atacar objetivos estratégicos dentro de Rusia, la guerra no tendrá un coste político suficiente para Moscú como para modificar su posición de cara a una eventual conclusión del conflicto. RFI. Este anuncio británico cayó muy mal en Rusia. Moscú acusó al Reino Unido de impedir cualquier avance en el proceso de paz al facilitar esa información y aseguró que su ejército atacará y destruirá las instalaciones que produzcan el misil. Unas amenazas que Londres calificó de escandalosas. ¿Hay razones para temer represalias de Moscú por todo esto? Moscú lleva años obsesionada, sobre todo en el plano propagandístico, con la idea de que toda esta guerra es una fabricación británica. Recuerdo que hace dos años se promovían teorías conspirativas según las cuales Starmer y Gran Bretaña habían provocado el conflicto y buscaban destruir a Rusia. Hoy Peskov ha dicho esencialmente lo mismo: que Gran Bretaña está obsesionada con destruir a Rusia y que está echando más gasolina al fuego. Remitiría a sus lectores a la respuesta, muy breve y muy sencilla, que dio Andy Burnham: ¿quién empezó esta guerra? La empezó Rusia. No es la primera vez que Rusia amenaza a Gran Bretaña de forma agresiva. Hace dos años hubo advertencias aún más graves. Recordemos aquellas declaraciones según las cuales, si países con armamento nuclear apoyaban a Ucrania, Rusia se consideraría libre de utilizar armas nucleares contra ellos. Era una amenaza directa contra Gran Bretaña y Francia. Y, aun así, no ocurrió nada. Dudo mucho que esto conduzca a una escalada más violenta. Sí vemos algunas fricciones diplomáticas entre ambos países. Por ejemplo, el embajador ruso fue llamado a Moscú y aún no se ha designado un reemplazo, lo que constituye una degradación de las relaciones diplomáticas. También hay otro elemento significativo. Estamos celebrando el 35° aniversario de la independencia de Ucrania, un acontecimiento que, según Putin, marcó el comienzo de la destrucción de Rusia y que él interpreta como el resultado de una conspiración occidental destinada a debilitar al país. No debemos olvidar que Putin sigue viendo la independencia de Ucrania bajo esa lógica. RFI. Los rusos siguen atacando y matando civiles ucranianos con misiles de largo alcance. Pero también hemos visto señales de debilidad por parte de Moscú. El ejército ruso no está conquistando nuevos territorios, el gobienro ha tenido que recurrir a tropas norcoreanas y, al parecer, preparan una movilización para reclutar 300.000 hombres. Además, están desplazando sus bases logísticas más hacia el este. Mientras tanto, los ucranianos lanzan cada día cientos de drones, atacan refinerías y centros logísticos, e incluso un centro de investigación aeroespacial en Samara fue alcanzado e incendiado. En las redes se multiplican los videos mostrando largas filas de ciudadanos esperando para comprar gasolina en muchas ciudades, incluida Moscú. ¿Se puede decir que en este conflicto las fuerzas se han equilibrado, incluso que la dinámica actual favorece a Kiev? No creo que estemos todavía en una situación de equilibrio. Rusia mantiene una capacidad muy superior para bombardear objetivos cruciales dentro de Ucrania. El proyecto de fabricar misiles Scalp en territorio ucraniano presenta un problema evidente: los rusos intentarán destruir cualquier fábrica cuya ubicación conozcan. Dicho esto, tampoco sería correcto afirmar que Ucrania está atacando Rusia a la misma escala con la que Rusia ataca Ucrania. Sin embargo, sí observamos tres elementos muy importantes. El primero es que la estrategia militar y política ucraniana, aplicada durante los últimos seis meses, está empezando a dar resultados. Como decía Clausewitz, la guerra es la continuación de la política por otros medios, y Ucrania ha puesto en marcha una estrategia coherente. El aspecto más visible consiste en hacer que la economía y la logística rusas sientan el coste de la guerra. De ahí los ataques con drones contra centros de distribución logística, incluidos los de Wildberries, una plataforma comparable a Amazon y utilizada también por el ejército ruso. El segundo elemento es la fortificación del Donbás. Los ucranianos han conseguido impedir avances significativos de las fuerzas rusas durante meses. Las líneas del frente permanecen prácticamente congeladas. Y el tercer elemento, quizá menos visible para el gran público, es el aislamiento de Crimea. Esa estrategia está funcionando muy bien. Rusia está retirando gran cantidad de material logístico, militar y naval de la península. En la práctica, Crimea se está convirtiendo en una isla sometida a la presión constante de drones y misiles. Se destruyen infraestructuras clave de acceso y la península afronta problemas de abastecimiento. Estos tres componentes de la estrategia ucraniana, llevar el impacto de la guerra al interior de Rusia, resistir en el Donbás y aislar Crimea como centro logístico de la invasión, están dando resultados. Por segunda vez desde el inicio del conflicto, Ucrania tiene la iniciativa. La diferencia con ocasiones anteriores es que esta vez Rusia parece carecer de una estrategia eficaz para contrarrestarla. Muy lentamente, Ucrania está avanzando. Y por eso Rusia está tan desesperada. RFI. Se dice que los rusos están sintiendo en carne propia la guerra, por primera vez, la guerra ha desembarcado en su territorio. Exactamente. Por primera vez se ven columnas de humo y explosiones en Moscú. El régimen de Putin ha hecho todo lo posible por aislar ciudades simbólicas como Moscú, San Petersburgo o Sochi de los efectos de la guerra, como si nada estuviera ocurriendo. Eso ya no es posible. Ahora cada vez más rusos saben que el país está en guerra y que ellos también pagan el precio de las decisiones del régimen. Esto encarece políticamente la guerra para Putin. La población percibe mejor sus costes y sus consecuencias. Existe además una enorme preocupación por el anuncio del Ministerio de Defensa sobre el reclutamiento de 300.000 soldados adicionales. Todo indica que la movilización se centrará en regiones periféricas, evitando Moscú y San Petersburgo para mantener la apariencia de normalidad. La reacción de inquietud que estamos viendo demuestra que Rusia tiene dificultades para reclutar nuevos soldados. Es algo notable en un país con una población muy superior a la de Ucrania. Hay problemas para mantener los efectivos, para sostener el esfuerzo militar y para convencer a la población de que esta es una guerra que merece la pena. Desde el punto de vista de muchos rusos, la guerra está regresando a casa. RFI ¿Es completamente descabellado pensar que Rusia, el Estado ruso tal como se conoce hoy, pueda llegar a derrumbarse? Se lo pregunto porque la situación económica parece cada vez más delicada. Al mismo tiempo, del lado político, resulta difícil para la cúpula rusa admitir públicamente los golpes infligidos por Ucrania. La propaganda los niega, si bien esos golpes siguen acumulándose y para millones de rusos ya son evidentes. ¿No podría esta combinación de deterioro económico y ceguera política desembocar en una crisis mucho más profunda, incluso un desmoronamiento del país? Por ahora, no. Aún no veo el final del régimen de Putin. Si esta situación se prolonga durante varios años más, podría convertirse en una posibilidad, pero actualmente el régimen conserva recursos, fuerza política y, sobre todo, el control de los aparatos del Estado necesarios para mantener la represión, la censura y la propaganda. No debemos olvidar que Rusia vive en una situación de aislamiento informativo considerable. Su ecosistema digital se ha vuelto cada vez más autónomo y separado del resto del mundo. En estas condiciones, resulta difícil que la población tenga, al menos a corto plazo, la capacidad de desafiar seriamente al régimen. En mi opinión, la principal amenaza para Putin no vendría de la calle, sino de una rebelión dentro de las élites económicas. Y creo que eso también preocupa al propio Putin. Hemos visto desaparecer o caer en desgracia a varios oligarcas importantes durante los últimos meses. Y eso es significativo porque se trata de personas tradicionalmente leales al régimen. Son quienes han controlado durante años grandes estructuras financieras, económicas, logísticas y mediáticas. Si Putin empieza a sospechar de sus propios aliados, a encarcelarlos o a reprimirlos, eso puede interpretarse como un signo de fragilidad interna. Pero la situación actual también demuestra que todavía dispone de los medios necesarios para neutralizar a quienes desafían su poder.
Anatol Lieven of the Quincy Institute for Responsible Statecraft analyzes the multi-faceted, global strains of the Russia-Ukraine war. He discusses how Ukrainian attacks on Russian civilian-adjacent sites like Sochi and the Wildberries warehouse aim to demoralize Russia, though historically such strategic bombing campaigns fail. Meanwhile, Russia is betting on a war of attrition, weaponizing Black Sea grain blockades to squeeze Ukraine's economy and strain global food supplies. Additionally, Ukrainian drone strikes on Russian refineries are triggering a worldwide energy crisis, while Western nations like the UK face economic paralyzation as they struggle to balance heavy defense commitments with severe domestic recessions. (1)
VOV1 - Nga đã phát triển dự án tàu du lịch lớn phục vụ các tuyến quốc tế và nội địa trên Biển Đen. Nếu được triển khai, con tàu sẽ trở thành tàu du lịch lớn nhất trong lịch sử ngành đóng tàu Nga.Theo tài liệu của Cục thiết kế Vympel, tàu dự kiến phục vụ các tuyến du lịch quốc tế nối Nga với Georgia, Thổ Nhĩ Kỳ, Bulgaria và Romania trên Biển Đen. Một số hành trình có thể mở rộng tới Địa Trung Hải, trong đó có Hy Lạp và Thổ Nhĩ Kỳ. Ngoài ra, dự án cũng có tuyến nội địa dành cho du khách Nga, kết nối các thành phố ven biển như Novorossiysk, Sochi, Sevastopol và Yalta.Con tàu dài 251 mét, rộng 34,4 mét, tốc độ tối đa 22 hải lý/giờ và có thể chở tới 2.002 hành khách, với thủy thủ đoàn khoảng 600 người. Trên tàu dự kiến có đầy đủ các dịch vụ nghỉ dưỡng, giải trí và chăm sóc hành khách.Theo thiết kế, tàu có khả năng hoạt động độc lập trong 10 ngày với lượng nhiên liệu diesel hàm lượng lưu huỳnh thấp, 5 ngày với khí tự nhiên hóa lỏng và 15 ngày dựa trên lượng lương thực dự trữ.Nếu được đóng, con tàu sẽ vượt xa Mustai Karim, tàu du lịch lớn nhất hiện nay của Nga với sức chứa 329 hành khách.Hương Trà/VOV MoscowẢnh minh họa tàu du lich của Nga. Nguồn : Ria Novosti
Sochi, Los juegos olímpicos de invierno es lo que pasaba en ese entonces por ahí del 2014, ¿que dijimos?, seguramente pura tontería porque en esa epoca ninguno de los marginales practicaba algún deporte. Disfruten de este episodio y siéntase feliz. Hosted on Acast. See acast.com/privacy for more information.
Welcome back to The Eastern Border. In Episode 2.50, we descend into the terminal madness of the Russian state apparatus. With the federal budget blowing through a staggering 5.73 trillion ruble ($70 billion) deficit in just six months and the Central Bank secretly dumping 85 tons of gold, the Kremlin is actively burning down its own foundations to keep the war machine running.We break down the systemic destruction of the Voronezh Wildberries hub, the expanding fuel blackouts in Sochi, and the pathetic frontline reality of the "Zebrovozy"—cargo-cult Kamaz trucks painted in zebra stripes in a desperate attempt to confuse 2K-resolution Ukrainian FPV drones at Malaya Tokmachka. Faced with a leaked quota to find 409,000 new recruits by year-end, the Ministry of Defense has set a trap, luring students into fake "Drone Force" desk jobs before throwing them into meat assaults, while Sergei Shoigu brokers a deal for 50,000 North Korean soldiers.Meanwhile, the political administration is in full-blown panic over a massive anti-war surge, purging the Yabloko party and weaponizing Kafkaesque copyright lawsuits over Microsoft fonts to sterilize the upcoming September elections.Finally, we explore the dark, apocalyptic theology of GRU Colonel Vladimir Kvachkov, whose demands for a 1-billion-man empire and draconian breeding taxes explain why standard cost-benefit analysis fails against Moscow. Plus, a global palette cleanser: FIFA President Gianni Infantino faces an unprecedented mutiny.Car4Ukraine Eastern Border Summer Campaign! https://car4ukraine.com/campaigns/summer-sunshine-trucks-2026-eastern-borderBecome our patron:https://www.patreon.com/theeasternborderMerch store + another option for memberships:https://theeasternborder-shop.fourthwall.com/Follow what's going on here in the very border of Eastern Europe:https://bsky.app/profile/theeasternborder.lvDownload all episodes for free on our website; pictures accompanying certain episodes can be found there as well!http://theeasternborder.lv/Support this show http://supporter.acast.com/theeasternborder. Hosted on Acast. See acast.com/privacy for more information.
Vårt alles kjære Russland er kjent for å dope seg i all idrett. De bruker komiske mengder doping. Vi skal ta en titt på hvordan de klarte å lure en hel verden under vinter-OL i Sochi. Ansvarlig redaktør Kristin Ward Heimdal. I serien "Gull fra arkivet" plukker Bjørn-Henning og Fredrik udiskutable høydepunkter fra Konspirasjonspoddens rikholdige katalog og sprer budskapet til gamle og nye lyttere. Alle episodene av Konspirasjonspodden hører du eksklusivt hos Podme. Episodene i serien kan inneholde invitasjoner eller referanser til eventer som allerede er avholdt. For oppdatert informasjon om Konspirasjonspodden, følg oss på Instagram: konspirasjonspodden_official/ eller hør ferske episoder her: podme.com/no/konspirasjonspodden.
Markus Eder is the final European skier on the podcast and he's arguably the most important. Markus's career took off after he won an internet wild card to Nine Knights in 2010, then it exploded even more at Red Bull Linecatcher, and if that wasn't enough, he lit the web on fire with his 2021 "The Ultimate Run" release. Honestly, Markus may be the most versatile skier I've ever had on the podcast. A bold statement but the guy was a slopestyle athlete on the Italian Olympic team in Sochi in 2014, he's a film skier that consistently puts out segments, he was a Freeride World Tour athlete who won the whole tour in 2019, and he's spent the past two seasons standing on the podium at Travis Rice's prestigious Natural Selection events. I've been trying to get Markus on the show for years and this timed perfectly for him to give his opinions on FIS, federations, and the Olympics. Red Bull. Volkl, and "Legs of Steel" partner in crime, Paddy Graham asks the Inappropriate Questions. Markus Eder Show Notes: 3:00: Knee, Olympics, how it used to be, no coaching, Italian Team issues, and freeride in the Olympics 22:00: Elan Skis: Over 75 years of innovation that makes you better. 23:00: Will this impact film skiers, passion and style, his parents, racing, skiing year-round, knowing nothing about the new school, snowblading with snowboarders, and twin tips 42:00: Outdoor Research: The best is developed and tested in the brutal conditions the PNW and beyond 43:00: Nine Knights, Palmer skis, Line Catcher, MSP Movement, The Ultimate Run, and FWT, and more but I forgot to keep taking notes 78:00: Inappropriate Questions with Paddy Graham
These series explore the answers to "Where did mr.Putin come from?" What defines his ideology and regime? Why such a specific form of authoritarianism? Some are looking for its roots in the USSR, in Soviet KGB, others - in the criminal world. This third video in the series looks at early life of Putin and changes his regime brought to Russian language thesaurus. Chapter 1: BRIEF THESAURUS OF “PUTINISM”Chapter 2: GANGSTER SWAGGERPutin's young days, gangster influence, explosions in Moscow in 1999 (Gurianova & Kashirka)Chapter 3: ARGENTINE COKERussian embassy to Argentine diplomatic mail cocaine scandal.Chapter 4: RUSSIAN BRANCH OF THE SINALOA CARTELRussian diplomatic organized criminal network. Ambassador Viktor Kelly, deaths in ministry of Foreign Affairs. "Baron von Bossner" & Ivan Bliznyuk of Organization of Russian Orthodox Patrons of Fine Arts in Latin America.Chapter 5: A "NOVICHOK" FOR EVERY KOVALCHUKSkripals Novichok poisoning in Britain.Chapter 6: SKRIPAL AND THE STEELE DOSSIERWhat could make Skripal a target for Putin's regime?Death of FSB General Oleg Erovinkin.Chapter 7: PUTIN'S HOPES FOR TRUMPWhat was driving these failed aspirations?Chapter 8: OFF-SCALE READINGSPoisoning of Alexander Litvinenko in London, Polonium and deputy Lugovoi's visit. Not the first time polonium was used.Chapter 9: THE YELLOW FLOWERGelsemium Elegans and death of Alexander Perepelichny - main witness in Magnitsky case;Putin's traces in Panama Papers scandal.Chapter 10: THE "DOUSHESS" COCKTAIL.Perepelichny was not the first to die of gelsemium. After Winter Olympics in Sochi there were also Nikita Kamaev (Director of Russian Anti-Doping Agency) and Vyacheslav Sinyugin (chairman of the executive board of RUSADA). Both deaths happened shortly after Rodchenkov fled to US and unveiled the Sochi corruption scheme.Chapter 10: EPILOGUEWhen will the world understand what they are dealing with in face of Putin's regime?Original video created by "Acute Angle": https://youtu.be/KqXM1OCwxDU---------------------------------------------------------------Acute Angle on youtube: https://www.youtube.com/c/%D0%9E%D1%81%D1%82%D1%80%D1%8B%D0%B9%D0%A3%D0%B3%D0%BE%D0%BB
Enquanto o Kremlin insiste numa narrativa de vitória, a realidade no terreno e dentro da própria Rússia conta uma história bem diferente. No Guerra Fria em podcast, José Milhazes e Nuno Rogeiro analisam a polémica em torno de Konstantinovka, as contradições de Vladimir Putin sobre o controlo da cidade e o simbolismo estratégico que Moscovo lhe atribui. O episódio explica ainda como os ataques ucranianos às refinarias e infraestruturas energéticas estão a provocar perdas económicas sem precedentes, agravando a escassez de combustível e expondo fragilidades cada vez mais difíceis de esconder. Pelo meio, a propaganda procura justificar a crise com argumentos improváveis, enquanto até a Igreja Ortodoxa apresenta a pobreza como um caminho para a felicidade. Por fim, os dados das sondagens oficiais revelam uma queda inédita da popularidade de Putin desde o início da guerra, alimentando dúvidas sobre a resistência do regime, apesar de o Presidente russo continuar longe de enfrentar uma ameaça imediata ao poder.See omnystudio.com/listener for privacy information.
BUFFALO, NY — July 1, 2026 — A new #review was #published in Volume 18 of Aging on June 11, 2026, titled “Age-related dysfunctions of the neuroendocrine axes in nonhuman primates with depression-like and anxious behavior.” The review, dedicated to the late Dr. Mikhail (Misha) Blagosklonny, was written by Nadezhda D. Goncharova from the Kurchatov Complex of Medical Primatology, National Research Center “Kurchatov Institute,” Adler, Sochi, Russian Federation. As people grow older, their risk of developing stress-related disorders—including depression, metabolic disease, cardiovascular disease, cognitive decline, and neurodegenerative conditions—increases substantially. However, not everyone ages in the same way. Some individuals appear more resilient to stress, while others develop endocrine and metabolic disturbances that may accelerate aging and disease. Understanding the biological mechanisms behind these differences could help identify people at greater risk and support more personalized approaches to healthy aging. In this review, the author summarizes decades of experimental research investigating how aging affects two major neuroendocrine systems—the hypothalamic-pituitary-adrenal (HPA) axis and the hypothalamic-pituitary-thyroid (HPT) axis—in nonhuman primates displaying either typical adaptive behavior or depression-like and anxiety-like behavior. Because rhesus monkeys closely resemble humans in their physiology, endocrine function, and behavior, they provide a valuable translational model for studying age-related changes that are difficult to examine in people. The research shows that older monkeys with depression-like and anxiety-like behavior develop more pronounced dysfunction of the HPA axis than animals with standard behavior. These animals exhibited impaired negative feedback regulation, higher evening and nighttime cortisol levels, increased responses to acute stress, and greater activation of stress-related hormonal pathways. Together, these findings suggest impaired regulation of stress responses during aging. The review also describes important age-related alterations in thyroid function. Older animals with depression-like and anxiety-like behavior showed lower thyroxine secretion, diminished thyroid responsiveness to hormonal stimulation, and evidence of impaired thyroid gland function. These endocrine changes were accompanied by greater insulin resistance, altered triglyceride metabolism, and reduced insulin secretion in overweight animals, indicating that stress-related neuroendocrine dysfunction may extend well beyond the brain. Importantly, the findings suggest that behavioral characteristics may influence how endocrine systems age. Rather than experiencing identical biological changes over time, individuals with greater vulnerability to stress may develop more severe hormonal disturbances that contribute to age-related disease. Full press - https://aging-us.net/2026/07/01/nonhuman-primate-research-reveals-how-aging-stress-and-behavior-may-interact-to-increase-disease-risk/ DOI - https://doi.org/10.18632/aging.206388 Corresponding author - Nadezhda D. Goncharova - ndgoncharova@mail.ru (ORCID id: 0000-0002-2720-9846) Abstract video - https://www.youtube.com/watch?v=yj8zvthBiA4 To learn more about the journal, please visit https://www.Aging-US.com and connect with us on social media at: Bluesky - https://bsky.app/profile/aging-us.bsky.social ResearchGate - https://www.researchgate.net/journal/Aging-1945-4589 X - https://twitter.com/AgingJrnl Facebook - https://www.facebook.com/AgingUS/ Instagram - https://www.instagram.com/agingjrnl/ LinkedIn - https://www.linkedin.com/company/aging/ Reddit - https://www.reddit.com/user/AgingUS/ Pinterest - https://www.pinterest.com/AgingUS/ YouTube - https://www.youtube.com/@Aging-US Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM
The Dazai no Sochi--the head of the Yamato government in Kyushu--was a powerful position, with a lot of autonomy with lucrative opportunities. The people in this position were often powerful members of the court capable of representing the sovereign. They would often go on to become quite powerful in their own right. So who were the movers and shakers that held this prestigious position during Uno no Sarara's reign? This episode, we take a look at those who held the position and those who supported them. For more, check out our blogpost: https://sengokudaimyo.com/podcast/episode-151 PS: Hang around to the end (or check the end of the transcript) for information on some possible updates coming to the show. Rough Transcript Welcome to Sengoku Daimyo's Chronicles of Japan. My name is Joshua and this is Episode 151: The Dazai no Sochi of the late 7th century Tsukushi no Masaru was busy. A new boss was coming in, and he wanted to make sure everything was prepared. The Dazai may have been about as far as one could get from the capital and still be in Yamato, but it was also the first—and sometimes only—encounter some would have with the archipelago, so there was no excuse to be slacking off. Of course, this was hardly his first new boss, though for as long as he'd been on the job, each one could well be his last. He was getting a bit long in the tooth, after all. Twenty-nine years was a long time to be working in the same position. As Masaru paused, he thought back on some of the people he'd served. There was Soga no Akae—he was ambitious. Apparently he'd been in some rather compromising positions before coming out, but he'd done well enough when he went back. Shame that he backed the wrong horse. That did bring a chuckle to old Masaru's throat, though. He remembered when Prince Kurikuma had come out there, to the the Dazai, , and there were still people around who told stories of him. When those Afumi court stooges had showed up to try and conscript the barrier guards, Prince Kurikuma and his sons just stared them down. Everyone had been afraid that it would end in bloodshed, or at least that there would be consequences for defying the court, but Kurikuma was adamant, and the messenger had left with his tail firmly between his legs. Then there was Shima. By the time he came, Masaru already knew how everything was supposed to work. He may not have been in charge, but that wasn't his ambition. It was enough for him to be good at what he did. He didn't need to go all the way to the Palace and deal with the politics there—there were enough politics out here already. Shima, though, he was clearly suited for that Palace life. He was a capable administrator, but Masaru could tell he was ambitious. When he left, everyone knew that he would be going on to bigger and better things. And now there was another Prince coming out. So they would get the government offices prepared and greet him with proper fanfare. They'd bring him in and hold the ceremonies, and then they would get down to work. A stream of officers would present him with what they were working on and what had to happen. Masaru would be there to help make sure that everything was running smoothly and nothing got too out of hand. And that was the way things worked out on the edge of the realm. Welcome back to Sengoku Daimyo. We are still covering the reign of Uno no Sarara, and, similar to last episode, we are going to continue to talk about the people who made up Yamato at this time. This episode, more specifically, we are going to be turning away from the capital, in Asuka, and looking all the way over to Tsukushi—modern Kyushu—and at the people who served as Dazai no Sochi, or head of the local government out there, as well as the bureaucrats and staff that worked for them—at least as far we know. Many of them went on to have considerable careers that took them well beyond Kyushu. At the same time, we'll take a look at some of the things that happened under their rule as what Aston translates as the "Viceroy of Tsukushi". After that, I have a special announcement about the podcast at the end of the episode, so if you are interested in learning more about what we plan on doing, please listen all the way to the end to hear about some plans for the future. And with that out of the way, let's begin. So we are talking about the position of Dazai no Sochi or the Viceroy of Tsukushi. Often these people are referred to only as being of the "Tsukushi no Dazai" or the "Tsukushi no Ohomochi". The term "Sochi" appears later, and we first see this term applied to Prince Kawachi, in 689. It seems to show up with two different characters, which might be a term from the later Taihou code that was retroactively applied or may refer to an evolution of the position over time. I'm honestly not sure. There is still plenty of confusion over what was meant in some of the references. We've discussed this position before on the podcast: This was the sovereign's representative to the world outside of the archipelago. Not only did the Dazai no Sochi oversee all of Tsukushi—all of Kyushu— and extensive defensive forces stationed there and in the outlying islands, but they oversaw all diplomatic and trade missions to and from the archipelago. Envoy missions would come to Tsushima, where they would get a local pilot and send word ahead. They would then be received at the government center, the Dazai, near modern Fukuoka and Hakata bay. For most envoys, this was as close as they would ever get to Yamato proper. They would offload their goods there and be put up at the government supplied quarters in Wogohori. They would be wined and dined there, entertained as appropriate to their status, while word was sent on to the capital. In rare cases, envoys would be sent on another journey through the inland sea to Naniwa, and then on to Asuka, but otherwise their journey would end at the Dazaifu. Any return gifts would come back with the correspondence from the capital, and thus be handed out to the envoys and their escorts before the mission was sent back home to Silla, Tamna, or wherever they had come from. Being the middle man in this operation offered a lot of power and authority, but it also would have been quite lucrative. While diplomatic missions brought gifts for the court, they also brought trade goods, of which the Dazai no Sochi could have first pick. This is on top of the fact that this position often came with a stipend equaling the labor of hundreds of individuals. Many of the Dazai no Sochi would serve limited terms, eventually returning to Asuka, where we see them take on powerful positions. Take, for example, our first Dazai no Sochi, Tajihi no Mabito no Shima. Tajihi no Shima was born, we are told, in or around 624 to Tajihi no Maro and a daughter of Ohotomo no Hirafu. Tajihi no Maro, Shima's father was a powerful noble in the court of Ohoama, aka Temmu Tennou, and he had enough standing that he was one of the named individuals who provided eulogies for Ohoama on the occasion of his passing. The Tajihi family were quite well placed: they were descendants of Hinokuma no Takata no Miko, aka Senka Tennou, Shima's great-grandfather. This earned them the kabane of "Mabito", or "True Person" because of their royal lineage. Tajihi no Shima was placed in charge of the Dazai from at least 682. His predecessor that we know about is Prince Yagaki, who was dismissed around 676, and we don't know who filled the gap between him and Shima. Shima had quite the run. We don't know exactly when he returned to the court in Asuka, but it cannot have been later than 689, when we see Awada no Mahito in the position. A year later, in 690, Shima was made Udaijin, or minister of the right. That's a huge deal and we will talk about that in a bit, but what did Shima actually oversee during his tenure as Dazai no Sochi? We have quite a few events attributed to him, this reign. In 686, we see the Tsukushi no Dazai sending tribute in the form of human beings: Common men and women of Goguryeo, Baekje, and Silla, along with 62 priests and nuns. We aren't told where these men and women came from, but I suspect that they were refugees or captives from all the fighting on the peninsula. That they were given as tribute suggests to me that they were enslaved—or at the very least they were not free. If they were uneducated, they were likely put to work as labor, perhaps building out the new capital or opening new farmlands. Later we see the various missions from Silla around the death of Ohoama, and the back and forth that went on, there, and in 688 the Tsukushi no Dazai entertained Kara, a Minister of Tamna, aka modern Jeju island, who had been sent by the king of that small country. You may recall that Tamna, while late to the game, may have been one of the last holdouts of an early Japonic speaking people outside of the archipelago. Being the Tsukushi no Dazai, Shima would not have only been concerned with foreign envoys, but also with two other groups of Hayato—specifically the Ohosumi no Hayato and the Ata no Hayato. Little is known about them, other than that Yamato considered them to be distinct ethnic and cultural groups living in the far south of Kyushu. We've talked before about how southern Kyushu maintained a significantly different material culture through Kofun period until more recent times. We also have indication that they had a distinctive shield and even art style—the famous "Hayato shields" appear to have been appropriated by the court, along with a contingent of Hayato men that were expected to act as an exotic guard for the sovereign and the court. The earliest reliable evidence we have for them is a record from 682. There are some questions as to whether or not they were related to the groups previously called Kumaso or even the Tsuchigumo, but there is no clear historical or archaeological evidence linking them other than the common cultural finds in Kyushu more generally. The Ata and Ohosumi Hayato may have been distinct clans or lineage groups living in Ohosumi and the area of modern Satsuma. We have a record in 687 of the Ata no Hayato attending Ohoama's funeral and presenting a eulogy. The chiefs who came brought 337 others—a sizeable contingent—and they were all given presents by the court. Later, we would see presents given out to 174 Hayato by Shima's successor in the Dazai, Awada no Mahito, and then in 692 we know that the court sent priests to preach Buddhism to Ata and Ohosumi. In 695, Hayato of Ohosumi were entertained in the capital, and they even held a wrestling match for the Queen and her attendants in the area west of Asukadera, by the site of the famous Tsuki tree. So the Hayato would have been another group that Shima no doubt dealt with on a somewhat regular basis in his capacity as Dazi no Sochi—and then later on when he returned to Asuka and took up his new role as Udaijin. And as I mentioned, that appointment was a Big Deal. The position of Udaijin had been vacant since Nakatomi no Kane, one of the infamous leaders of the Afumi court, was non-consensually removed from the position—and this plane of existence—when he was executed in 672, at the closure of the Jinshin no Ran. After that, Ohoama appears to have been gun-shy about sharing power with anyone outside the royal family. The position had been left vacant for about 18 years. So what made Uno no Sarara take up Shima as Minister of the Right? And what about the Minister of the Left, or the Sadaijin? Well, we don't have a Sadaijin, but we do have a Dajodaijin in the form of Prince Takechi, Ohoama's first-born son. The Dajodaijin was the Prime Minister in charge of the entire Dajokan, the Council of State, made up of the ministers of the left and right and the 8 bureaus of the government. The Sadaijin and Udaijin served under the Dajodaijin, in that hierarchical order, with the Sadaijin generally being considered higher in precedence. So it looks like, in this case, they had the Dajodaijin, Prince Takechi to run the Council and Shima, as Udaijin would have been responsible for ensuring the administration of the eight bureaus was properly carried out. That Shima was appointed just under Prince Takechi again shows the power and influence he likely had and the trust he must have had from Uno no Sarara. Remember, the Crown Prince, Kusakabe, had died before he could take the throne. Uno was enthroned as Queen, while the Crown Prince, Karu, was still a minor. Whereas Ohoama had his wife and many sons to help him run things, Uno no Sarara was running thin. As had been seen with Prince Ohotsu, there was always the threat that one of Ohoama's other sons could be propped up on the throne. Uno had to look after Karu's birthright, but there was no guarantee that he would make it to adulthood in times before modern medicine. It appears that Prince Takechi was actually considered the next in line, just in case something happened to Karu before he could ascend the throne, which makes sense that Prince Takechi was also trusted as Dajo Daijin. Shima's place as Udaijin must have been indicative of similar trust that he would look after the royal family's interests. This was no doubt helped by the role he played as Dazai no Sochi. As Udajin, Tajihi no Shima went on to have a rather incredible career. He was given 4 cho of land for his residence. This appears to be around 10 acres or so—a not inconsiderable amount of land, and it probably refers to the amount of land he was granted in the new Fujiwara capital city. Later, in the Nara capital of Heijo-kyo, Prince Nagaya's residence was about that size and Fujiwara no Nakamaro's residence is thought to have been about twice that. This would have given Shima space for multiple buildings, sprawling gardens, servants quarters, quarters for his wives and children, and much more. Tajihi no Shima would continue in his role as Udaijin, and would eventually, be promoted to the position of Sadaijin, a post he held only briefly, as he passed away almost a year later. He was not forgotten, however. It is thought that he was the model for one of the suitors of Kaguya Hime in the famous story of Taketori Monogatari—the tale of the Bamboo Cutter. Taketori Monogatari, also known as Kaguya Hime Monogatari, is considered the oldest known story in the Monogatari form. It was probably written in the late 9th or early 10th century, with references to it appearing in works as early as 909 CE. This suggests that Tajihi no Shima and others were still remembered, at least in part, over a century later. Shima is also thought to have been the patron of the famous poet, Kakinomoto no Hitomaro, one of the famous 36 immortal poets. We'll have to include Hitomaro in a later episode, though we might come back to him after this reign, as he isn't mentioned in the Chronicles, but we do have some fragmentary biographical information thanks to his inclusion in the Man'yoshu. In fact, he's probably one of the most famous poets in the Man'yoshu who is not otherwise mentioned. We are told that he was the court poet during the reign of Uno no Sarara, so it makes sense that Shima may have very well been his patron and helped him get his start. Now while Shima was back in Asuka, making it big in the court, the position of Tsukushi no Dazai had to be filled, and we are told that the mantle was taken up by Awada no Mahito no Ason. This name is a bit tricky, as it seems to have two kabane: Mahito and Ason. Since his father is said to have been Kasuga no Awada no Omi no Kudara, the assumption seems to be that "Mahito" was his name, rather than his kabane. Although it was likely pronounced "Mabito" at the time, I'm going to go with the modern pronunciation of "Mahito" in part to distinguish it from the kabane. A quick side note: When reading names from this period, we usually see the kabane coming right after the family name, as the kabane is basically a rank for the family and not the individual. But we do occasionally see the kabane tacked on at the end of a name, as in Awada no Mahito's case. I would also like to quickly draw your attention to his father's name: Kudara. That can also be read as Baekje. Was this an indication that his father or an ancestor came from the continent, perhaps from Baekje? Or just that he had close ties to that kingdom? I couldn't find anything specific, but it seems interesting that he was put in place at the Dazai, where dealing with the continent would have been an important part of his duties. Awada no Mahito was not just a noble of the court, and even if his father was of Baekje descent, that may not have been the main thing that gained him the position. It may have also had to do with an earlier incident. We are told that in 653 Mahito was one of those who traveled with the 2nd envoy to the Tang court as a scholar monk. He would later return to secular life, but that experience must have been a big feather in his cap, helping him land a good position at court. In fact, in 685, we are told that he was Jikikwoushi rank—a fairly respectable position for anyone at the time—and he apparently tried to get his father raised to the same rank as he was. Aston translates the record as saying he was willing to give his rank to his father, but it is unclear to me if this means he was offering to give up his rank altogether. At the very least it seems that he felt awkward outranking his father—a good, filial attitude, it would seem. However, Ohoama didn't care. In the past, rank may have been given to entire families, but now the court was giving rank to individuals, and the rank Mahito had earned was his, not his father's. And so his request was denied. Four years later, Ohoama was gone and Awada no Mahito was sent to the Tsukushi no Dazai. We are told that he was in that position as of 689. If that was the position of Dazai no Sochi, however, he didn't hold it for long, as Prince Kawachi was raised up to that position that same year, and here we have a bit of a conundrum. Mahito is only mentioned as "Tsukushi no Dazai" while Prince Kawachi is specifically mentioned, at least twice, as Tsukushi no Dazai no Sochi. There are some who suggest that Mahito may have been the Dazai Daini, an assistant to the Dazai no Sochi—effectively the second-in-command it would appear. This makes some sense, when you consider it, and he may even have been acting Dazai no Sochi until Prince Kawachi was appointed. Of course, because our records are quite lackluster, and we are never actually told when Tajihi no Shima left the position, it is possible that Awada no Mahito was actually the Dazai Sochi for many years leading up to 689, and that Shima had returned to Asuka some time ago. This is the problem with the way things are written—sometimes they mention a name and sometimes just a position, and rarely do they mention when someone stepped down. Still, Mahito oversaw a few things that we can be somewhat sure about as they happened after he is first mentioned in the position, though it was all in the same year. For one thing, he is the one who presented gifts to the 174 Hayato in the first month of 689. This included cloth, ox hides, and deerskins. He was also there when the Queen sent relief to the Barrier Wardens whose terms were up. These were the Sakimori, a position set up to defend the archipelago and repel any potential invasions. I would assume they were regularly rotated out, especially if they were expected to man the fortifications out on some of the islands. It is interesting that we don't often see them referenced, so it isn't clear to me why the reference was made here—it may have just been a note in one of the sources the Chroniclers were using. Later that same year, we also see garments being given out—likely meaning official court clothing—to the Tsukushi Dazai and others. This was probably to bring them all in line with the latest formal wear being used in the court in Asuka. We also know that in the 6th month of that year they entertained the Silla envoys, who were given various presents. And then, two months later, Mahito is out and Prince Kawachi comes in. At the same time that Prince Kawachi is being made the Dazai no Sochi, our previous Dazai no Sochi, Tajihi no Shima, had his rank and fief increased. I doubt this was a coincidence, and it is one of the things that, for me, lends credence to the idea that Shima had just then returned to Asuka and Prince Kawachi was his replacement, suggesting that Mahito had really just been in an acting capacity while the change over was taking place. Unfortunately, if we were looking for more information about Prince Kawachi's background, we would be disappointed. Although he is a prince, probably descended from Nunakura, aka Bidatsu Tennou, we don't have a lot about him. He—or someone with the same name, since we do see these Princely titles get reused, it seems—is found in the reign of Ohoama traveling with Ohotomo no Yasumaro and Fujiwara no Ohoshima to go entertain Gim Jisyang of Silla. Later we see a Prince Kawachi delivering eulogies during Ohoama's funeral. That suggests he held an important position, and that he was somewhat familiar with the continent, but we don't get a whole lot more. Our next evidence is when he was appointed to the post of Dazai no Sochi in 689, a position he would hold until his death in 694—which may also explain why we just don't see too much of him in the record. A promising career may have been cut short, as happened all too often back in that day and age. Still, as Dazai no Sochi, he had plenty to keep him busy. Not a month after he arrived, Isonokami no Maro and Ishikawa no Mishina arrived at the head of a delegation. They were there to deliver patents of rank to members of the Tsukushi government and to inspect the fortifications at the edge of the archipelago. These were the same fortifications being manned by the newly arrived Sakimori. Speaking of the members of the Tsukushi government, it took a lot of people to make the Dazaifu work, not just the Sochi giving people orders about what they should do. There were numerous assistants helping to keep everything running. Some of them would have just been dealing with the Sochi's own residence, while others were clerks, guards, and more. It really was a miniature version of the court in Asuka, and would have required a lot of people to tend to it. And we know of at least one of them: Tsukushi no Fubito no Masaru, whose imagined thoughts we heard at the top of the episode. In 691, Masaru was recognized for 29 years of service as a secretary to the Tsuksuhi no Dazai. Twenty-nine years in place suggests to me that he would have likely been one of the longest serving members of the Tsukushi government center. He would have known where all the bodies were buried—perhaps quite literally. While the Dazai no Sochi was often a temporary appointment, sometimes just for a few years, they would have likely leaned on Masaru for his expertise. This is just like how modern government appointees like ambassadors may come and go, including for political reasons, but they rely on permanent staff, including a lot of locals, to provide the institutional knowledge they need to do their jobs. One can assume that if Masaru had been successful for 29 years he knew how things were supposed to work. And so I hope that his superiors made sure to remember that when Secretary's day rolled around. Prince Kawachi didn't make it 29 years, but he made it five. He might have gone even longer, but he died in office in 694 and was posthumously raised in rank for his service. History is full of stories, but in real life, the stories don't always follow the expected narratives. As much as we'd like to think otherwise, good, moral people do not always triumph and sometimes those who do awful things are never punished. And some times stories come to abrupt ends. Of course, looking back, it just is what it is. Prince Kawachi's life becomes little more than a footnote. And yet, what if he had gone on? Would he have followed Tajihi no Shima to help become one of the grand ministers of the court? Unfortunately, we will never know. He could have been a rising star, but we just know about his passing. Five months after Prince Kawachi's untimely death, he was followed in the post by Prince Mino. Prince Mino would continue in the position, it seems, through the end of the reign in 697—or at least nobody else was appointed until 700, when Isonokami no Maro—apparently the same one who had previously come out to inspect the fortifications during Prince Kawachi's tenure—was appointed. Although he came into the position in the next reign, we'll still touch on him, as he was another notable figure at this time. Looking back at Prince Mino, however, we seem to run into a problem—there are too many Princes Mino in the record. If you just use the English translations, you'll find several references to Prince Mino, but if you look at the original text, you'll see that there are at least three different spellings. For one it means "Beautiful Field" and another is just "Three Fields". A third "Mino" is spelled with characters that don't necessarily create obvious meaning, and may just be a phonetic spelling. It is possible that all of these Princes Mino are the same. Spelling wasn't standard, and different characters could be used for the same name. On the other hand, we have one set of characters being used to describe a Prince Mino who supported Ohoama during the Jinshin no Ran, while another, the "Three Fields" Prince Mino, describes one of the sons of Prince Kurikuma, who was with his father in Tsukushi when the Afumi court came calling. Since travel wasn't necessarily an overnight endeavor—unless you were Ohoama, rushing through the mountains to the east—it would seem that the Prince Mino in Tsukushi is unlikely to be the same one as the Prince Mino who joined Ohoama's forces back in the Home Provinces. So let's make the assumption that Prince Mino—Prince "Three Fields" Mino—is one person and the others are separate. What do we know about him? Well, he appears to have had experience with Tsukushi and the government out there, since he would be the son of Prince Kurikuma, a former Tsukushi Dazai no Sochi. We talked about Prince Kurikuma before, back in numerous episodes, but particularly in episodes 128 and Episode 144, as well as references in betweend. Prince Kurikuma was not only a significant factor in the outcome of the Jinshin no Ran, denying the Afumi court the resources of all of the defenders at the Tsukushi fortifications, he shows up in local legends in Tsukushi still today. So he definitely seems to have had an impact on the region. It also suggests that Prince Mino had connections in the area through his father. After his father's posting as Dazai no Sochi ended, Prince Mino appears to have returned with him to Asuka. He is described as a key member in Ohoama's court. He was one of the Princes mentioned in the audience at the Daigokuden in 681, when Ohoama instituted the commission to bring together the various court sources that we presume would eventually lead to the creation of the Chronicles—the Nihon Shoki and the Kojiki. Later, he become a daibu, a high official, of the Household Bureau, responsible for the household of the sovereign, the sumera no mikoto. This meant the upkeep of the palace, the kitchens, and the various servants waiting on the sovereign and his family. This also means that he was likely close to the movers and shakers of the court. One of the projects under his purview appears to have been the laying out of a new palace and a new capital city. In 682 he headed up the investigations at the place called Nihiki, determining that it would be a good location for what would eventually become Fujiwara-kyo—a project still underway in Queen Uno's reign. He was also sent out to Shinano two years later to look for a site for a second capital. It ended up not happening, but he spent a couple months and eventually came back with a map of the region. It may be that the Fujiwara-kyo project took up a lot of Mino's time and effort, because we then don't hear from him for another decade, during which Ohama passed away and so much more happened. Assuming he was still involved with the Fujiwara capital project, however, we see that in 691 there was a ceremony held for the tranquility of the new capital—a Chin-sai or, what we would today call a "Ji-chin-sai". This is a "land pacification ceremony" done when breaking ground on a new building or other project. So it looks like planning and land clearing had taken some 10 years, but it was finally ready to get started. Later that same year we hear of them laying out the residences of high ranking nobles, like the Udaijin, Tajihi no Shima, and we also see the Queen inspecting the roads. Then, a year later in 692, they were holding the land pacification ceremony for the new palace. The queen would move into the new palace in the very last months of 694. But by that time, Prince Mino was on to his next assignment. He had been appointed Tsukushi Dazai no Sochi earlier that year following the death of Prince Kawachi. Not much more is said of Tsukushi for the next three years of the reign, but we do see the Hayato visiting Asuka, presumably with Prince Mino's assistance. We don't have a clear idea of when Prince Mino retired—it's certainly not in the Nihon Shoki—but we know that he did because he was succeeded in the role by none other than Isonokami no Maro, who would take up the position in 700. Prince Mino, on the other hand, returned to the court, where he would eventually pass away in the year 708. And that was the last Dazai no Sochi who held the position during this reign, but I do want to talk about the one who came after Prince Mino just a bit—though more because this was an up-and-coming court noble whom we should be watching. Isonokami no Maro was born, by all accounts, in the year 640. Despite his name he was actually born to a family that we know somewhat well from much earlier on: The Mononobe. In fact, his father is apparently Mononobe no Muraji no Umaro, and he appears to be descended from the main line of the Mononobe family, which had declined ever since Mononobe no Moriya had been defeated and killed by Soga no Umako and others. And it seems that the Mononobe curse of being on the losing side in a contest for power hit Maro during the Jinshin no Ran, because we see him, at that time referenced as Mononobe no Muraji no Maro, along with two servants, or Toneri, serving Prince Ohotomo—aka Koubun Tennou—up to the very end. In fact, when Ohotomo fled and the Afumi court deserted him, only Mononobe no Maro and the servants stayed with him when he eventually strangled himself. And one would think that would be it. You were with the rival for the throne in the most contentious fight in recent memory. You couldn't protect him and you were on the wrong side. Sure, Ohoama was going to pardon you because he couldn't just rid himself of half of the court and hope things would still run smoothly—that would be a surefire recipe for disaster, and nobody wanted the government crippled like that. However, you can't imagine that those on the losing side would be given any position of trust or authority. And yet, in 676, we see that Mononobe no Maro was sent to Silla. And he wasn't just helping out: he was sent as the chief envoy of Ohoama's court. That is quite the turnaround in four years, and we don't really know why, but it has been speculated that Ohoama was actually impressed. While other members of the Afumi court fled and abandoned Ohotomo to his enemies, Maro and the two toneri with him did not, staying with Ohotomo until the bitter end, and likely conveying what had happened to the other side once it was all over. That kind of loyalty was impressive, especially back then. It is also thought that Maro may have benefited from the fact that Enoi no Okimi, who was also descended from the Mononobe family, fought on the side of Ohoama. This is a common scenario we see throughout Japanese history, where different members of the same family fight on different sides of a conflict, often meaning that no matter who wins the family can still claim to have been on the winning side. When Okimi passed away in 676 he was posthumously recognized as the ujigami, or clan head, of the Mononobe, leading some to suspect that a bit of his shine may have rubbed off on Maro as well. In 684, when the various kabane were being rectified by Ohoama's court, the Mononobe no Muraji were included as Ason, or Asaomi. There is some thought that around this time is when Maro changed his name to Isonokami, which is a name that was previously used by members of the Mononobe, including one of the brothers to Mononobe no Moriya. We see him mentioned as Isonokami no Maro in 686, as one of those giving a eulogy for Ohoama: specifically he gives the eulogy on behalf of the Houkan, or Nori no Tsukasa, the Judicial officers. He is mentioned right after Fuse no Miushi, whom we talked about last episode, who would go on to become a Dainagon and, later, Udaijin, or Minister of the Right. The first connection between Isonokami no Maro and Tsukushi was in 689, and we noted it earlier—he came out to inspect the fortifications as well as to hand out patents of rank to the court officials working out there on the edge of the realm. He would return to Asuka in time to be a part of Uno no Sarara's official enthronement ceremonies. There he is named Mononobe no Maro, and is in charge of the shields. Given what we know of the role of the Mononobe as the early soldiers of the court, it makes sense that he would play this role, and that they would use the name Mononobe rather than Isonokami. In the same way, the ritual was conducted by Fujiwara no Ohoshima, but he is recorded as Nakatomi no Ohoshima, probably because these were roles specifically for the Mononobe and Nakatomi, rather than for the Isonokami and the Fujiwara. This is another thing that can be quite frustrating when researching Japanese history—names can change at the drop of a hat, and people often had various ancestral names and titles that could be pulled out for various political or ceremonial reasons. If you don't have the history or understand the nuance it can be easy to just think that it is a different person altogether. And when you don't have much information, sometimes you have to ask yourself which is it? Maro would stay close to Queen Uno, even accompanying her to Ise shrine, and then, in the following reign, he would succeed Prince Mino as Dazai no Sochi in the year 700. It isn't clear, however, if he left for the Dazaifu immediately, since in 701 he is noted as having been promoted from the office of Chunagon to Dainagon, and in that same year he went with Royal Prince Osakabe to pay respects at the house of the late Udaijin, Tajihi no Shima, who had just passed away. He then left for Tsukushi in 702—or possibly headed back. But in 703, he was once again back in Asuka, paying condolences on the death of the next Udaijin, Abe no Miushi—aka Fuse no Miushi, the same one whom Maro had pronounced a Eulogy with during the funeral ceremonies for Ohoama. Isonokami no Maro would go on to take the mantle of Udaijin, and then eventually Sadaijin as well. He would be raised up to the second rank, along with the famous Fujiwara no Fubito, who took the vacated position of Udaijin. This meant that technically Maro was the senior of the two, though many people think that Fujiwara no Fubito held most of the actual power. Regardless of that, Isonokami no Maro nonetheless would go on to become the highest ranking court noble before his eventual death in 717. At that point he was 78 years old, by the reckoning of the day, and he had seen multiple sovereigns, several bloody conflicts, and the creation of two permanent capitals—Fujiwara kyo and Heijo kyo, in modern Nara. He went from being a supporter in the Afumi court, on the wrong side of the Jinshin no Ran to become the highest ranking court noble in the land. He would be granted the head of the Mononobe family and would continue to prosper as Isonokami. It was truly a remarkable career over an incredible span of time. And there you have it. A look at some of those that were sent out to the Dazaifu in Tsukushi. In later years, the post of Dazai no Sochi would be seen more as a burden than a blessing, but at this point it was still a lucrative and powerful position. Several of those involved in the Dazaifu or who held the position as Dazai no Sochi would go on to even more powerful positions back in Asuka. Whilst this posting did move you further away from the politics—perhaps not always a bad thing—it also put you atop a structure where one had considerable power, authority, and autonomy, at least at this point. Next episode we'll get back to the court in Asuka and take a look at a little more of what is going on. Before I end this, however, a quick administrative note about the podcast. This creation is a labor of love. It was started largely as a way to get myself to regularly dive into the Chronicles and really see what was going on. In particular, I was excited about the Asuka period, because I don't think we really have enough of a sense of what life was like and what was going on back then. It was clearly a very dynamic time, and yet we tend to see it through the lens of later Nara and Heian court culture, which was still very much evolving. The stories that I *didn't* know about were what drew me to this project, and I hope that we've all learned a bit more as the project has continued. And we are reaching the end of the area that is covered by the main Chronicles, the Kojiki, the Nihon Shoki, and the Sendai Kuji Hongi, which have been our main guides through this period. But that doesn't mean we are bringing things to a close. Next we have the Shoku Nihongi and many other grecords, and I am going to keep up with the project and the schedule as best I can. In fact, it looks like I may be able to devote even more time to it in the near future as some drastic life changes are coming for me, such that I will no longer be working a 9-to-5 job while also trying to get this podcast out like clockwork twice a month—not to mention my other passion, teaching traditional Japanese martial arts here in the DC region at a local not-for-profit dojo. This is happening as we are also in the process of building a house, traveling, and more. But it does mean that we are going to be looking into alternative sources of funding beyond just donations. We are eternally grateful to everyone who has donated, but I may end up doing something that I've been putting off for a while: allowing advertisements. I want to do this so that we can continue to offer this for podcast for free, but hosting, staying up to date on sources, etc. does cost money. I'm not looking to make a huge profit, but if we can at least get the podcast paying for itself, that would be a good start. Before I do that I'll look to find a way that we can get subscribers on Patreon and elsewhere ad-free copy. I just need to figure that out, but once I do, I'll let you all know. So there you have it. We aren't going to stop the podcast, but we may be adding a bit more to it in the future. I hope, though, that we can do more beyond the historical chronicles. For instance, did you know that we have an English translation of a 17th century cookbook up on our website, SengokuDaimyo.com? I would love to redact those recipes and maybe provide some cooking videos for anyone who would want to try them. A shoutout to Max Miller of Tasting History, who reached out to us about using a couple of our translations for his episodes on historical Japanese cooking – Max is a great guy and his series and cookbook are well worth following. But there's a lot more to explore: one of my favorites so far that we've tried is "keiran", or "eggs": doughy balls filled with brown sugar and cooked in a miso based soup. I don't know if there is anything like that still being served in Japan, but it's a strange and pleasant recipe and I would love to do that again and record it for everyone to try. All of this is in the works, and nothing will change immediately, but I wanted to keep you all in the loop. Thank you so much for listening, I can't tell you how much it means. And of course, as always, if you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts. If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website, SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page. You can also email us at the.sengoku.daimyo@gmail.com. Thank you, also, to Ellen for their work editing the podcast. And that's all for now. Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.
Day 1,564.After Vladimir Putin rejects President Zelensky's offer in his letter last week of face to face talks, claiming he doesn't need a ceasefire as he's on the verge of victory – plot spoiler, he does and he isn't – the political momentum in support of Kyiv continues, with the leaders of Ukraine, France and Germany in London for talks hosted by Britain's Prime Minister. Then Putin suffers another blow with a victory for the west-leaning incumbent leader in Armenia's election and there are more attacks on Putin's home city of St Petersburg, his beloved Sochi, and on one of the main bridges to Crimea.Contributors:Dom Nicholls (Host on Ukraine: The Latest). @DomNicholls on X.Francis Dearnley (Host on Ukraine: The Latest). @FrancisDearnley on X.Producer: Rachel PorterSenior Producer: Lilian FawcettVideo Producer: James EnglandSocial Producer: Tom SteedStudio Director: Meghan SearleExecutive Editor: Francis DearnleyCreated by David KnowlesNOW IN FULL VIDEO WITH MAPS & BATTLEFIELD FOOTAGE:Every episode is now available on our YouTube channel shortly after the release of the audio version. You will find it here: https://www.youtube.com/@UkraineTheLatest EMAIL US:Contact the team on ukrainepod@telegraph.co.uk. We continue to read every message, and seek to respond to as many on air and in our newsletter as possible.HIGHLIGHTS:Ukraine strikes Putin's hometown St Petersburg – againAnd blows up key bridge to occupied Crimea Hosted on Acast. See acast.com/privacy for more information.
#382: Gracie Gold became a two-time U.S. national champion, a six-time Grand Prix medalist, and in 2014 she made history as the first American woman to win the NHK Trophy in the sport of figure skating. That same year, she stood on the 2014 Olympic podium in Sochi as part of Team USA in the team event and placed 4th in the individual event, close to a medal of her own. At her peak, she held the record for the highest short program score ever recorded by an American woman.But behind the sparkle and the scores, something was quietly unraveling. Gracie has been open about her struggles with anxiety, depression, and an eating disorder: battles that were happening largely out of public view, even as she was competing at the highest level in the world. In 2017, she stepped away from the sport entirely to get help, one of the bravest decisions an athlete can make.What followed was a long, honest road back — not just to skating, but to herself. She's since become a vocal advocate for athletes in the mental health space, and recently released a memoir called Outofshapeworthlessloser — a title that tells you everything about where she's been and how far she's come. Today, Gracie isn't just a former champion. She's someone who has done the real work, and isn't afraid to talk about it.Content note: The topic of body image struggles and eating disorder are discussed in this episode.What you will learn:The reality behind preparing for the Olympics in figure skatingNavigating body image and an eating disorderHow Gracie handled mental toughness and pressure in competitionRemoving self-worth from achievementWhy it's better to listen to yourself, regardless of others' opinionsBeing OK with criticism, whether online or in your circleReceive weekly personal insights from Emily's email newsletter and subscribe hereWatch Full Episodes on YouTube: https://www.youtube.com/@whatfulfillsyou/videosENJOY 10% OFF THE WHAT FULFILLS YOU? CARD GAME AT www.whatfulfillsyou.com - code "WHATFULFILLSYOU10"Follow Gracie Gold on Instagram: https://www.instagram.com/graciegold95Follow the What Fulfills You? Podcast Instagram: https://www.instagram.com/whatfulfillsyouFollow Emily Elizabeth's Instagram: https://www.instagram.com/emilyeduong/Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy
Há exatos 10 anos, a Fórmula 1 presenciava o acidente com o maior "efeito borboleta" da história moderna do esporte. O Grande Prêmio da Rússia de 2016 não foi apenas o dia em que Sebastian Vettel perdeu completamente a paciência com Daniil Kvyat; foi o pretexto perfeito que a Red Bull precisava para criar o fenômeno Max Verstappen.Neste vídeo, o Botequim GP relembra a tensão que começou com a famosa frase do "Torpedo" no GP da China e culminou no desastre da primeira volta em Sochi. Vamos reviver a batida dupla, o rádio furioso de Vettel, a caminhada do alemão até o pit wall de Christian Horner e a demissão cruel de Kvyat pelo telefone.Bem-vindo ao Botequim GP, o seu canal de Fórmula 1Nosso objetivo é explorar a verdadeira essência do automobilismo com profundidade, rigor histórico e sem sensacionalismo. Produzimos documentários e análises para quem quer entender as engrenagens da categoria máxima do esporte a motor.O que você encontra por aqui:- A História Não Contada: Os bastidores, os grandes milagres e os projetos que marcaram época.- F1 & Negócios: Como o dinheiro, o marketing e a política de bastidor moldam os resultados na pista.- Retrospectivas: Reedições imersivas de temporadas clássicas que definiram gerações.Opinião e Análise: Visão crítica e embasada sobre as notícias e polêmicas mais importantes do paddock atual.Inscreva-se e venha debater com a gente. Para os apaixonados por engenharia e regulamentos, conheça também o nosso Clube de Membros para vídeos exclusivos e aprofundados.
Nate hits the road to Utica to catch up with Erin Hamlin, a Remsen native and one of the most decorated athletes in USA Luge history. Erin reflects on her journey to the Olympic stage, highlighted by her historic bronze medal at the 2014 Winter Olympics in Sochi. That performance made her the first American to medal in singles luge and the first non-European woman to reach the podium. In this conversation, Erin shares what it took to compete at the highest level, the challenges along the way, and what that moment meant for her and the sport in the United States. Nate is joined by co-host Rich Turnbull, who helped coordinate this interview. The episode was recorded at MVCC's thINCubator in Utica, with special thanks to Ryan Miller for the use of the studio.
David Murdoch is a retired Scottish curler. As the Scotland skip, he and his former team of Ewan MacDonald, Warwick Smith, Euan Byers and Peter Smith are the 2006 and 2009 World Curling Champions. Representing Great Britain, he has been skip at three Winter Olympics, Torino 2006, finishing fourth, Vancouver 2010, finishing fifth and Sochi 2014, where he won an Olympic silver medal. He served as national and Olympic coach for British Curling since September 2018, before being named Curling Canada's high-performance director in early 2023.Subscribe to Inside Curling on YouTube to get all the interviews, clips and more. Subscribing on YouTube is the best way to show your support for Inside Curling and help the show grow, and it's free!https://www.youtube.com/@InsideCurlingYou can follow Inside Curling on your favorite social channels:Twitter: https://x.com/CurlingInsideInstagram: https://www.instagram.com/insidecurlingpodcast/?hl=enFacebook: https://www.facebook.com/InsideCurling/TikTok: https://www.tiktok.com/@insidecurlingInside Curling is hosted by Kevin Martin and Jungle Jim JeromeProduced, edited and mixed by Mike Rogerson.Recorded by Mason Rogerson. Hosted on Acast. See acast.com/privacy for more information.
2026-03-31 | UPDATES #158 | The Tsar is on edge, spooked even. Putin's post-Iran paranoia and the traffic cameras that changed everything. Based on Julia Ioffe's Puck News analysis (March 24, 2026) and other reporting. This is an interesting question. What does it take to terrify Vladimir Putin? Fear of death alone seems not to be enough, but fear of losing power, of humiliation is even worse. The man who has spent twenty-six years turning Russia into a personal fortress. The man who operates from three identical, interchangeable offices — at Novo-Ogaryovo, at Valdai, at Sochi — each decorated to the millimetre so that even his closest aides cannot determine which city he's in on any given day. The man who has had his Black Sea palace partially demolished and rebuilt, who has 12 Pantsir-S1 air defence systems stationed around his Valdai compound, who has Kremlin-adjacent Telegram channels claiming his FSB is on permanent alert against biochemical attacks in his bedsheets. What does it take to terrify that man? Stunning recent reporting suggests that a traffic camera in Tehran has particularly triggered him.----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformation----------A REQUEST FOR HELP!I'm heading back to Kyiv next month, to film, do research and conduct interviews. The logistics and need for equipment and clothing are a little higher than for my previous trips. It will be cold, and may be dark also. If you can, please assist to ensure I can make this trip a success. https://buymeacoffee.com/siliconcurtain/extrashttps://www.patreon.com/siliconcurtainhttps://www.gofundme.com/f/scaling-up-campaign-to-fight-authoritarian-disinformationNONE OF THIS CAN HAPPEN WITHOUT YOU!So what's next? We're going to Kyiv in April 2026 to film on the ground, and will record interviews with some huge guests. We'll be creating opportunities for new interviews, and to connect you with the reality of a European city under escalating winter attack, from an imperialist, genocidal power. PLEASE HELP ME ME TO GROW SILICON CURTAINWe are planning our events for 2026, and to do more and have a greater impact. After achieving more than 12 events in 2025, we will aim to double that! 24 events and interviews on the ground in Ukraine, to push back against weaponized information, toxic propaganda and corrosive disinformation. Please help us make it happen!----------SOURCES: Julia Ioffe / Puck News — "Putin's Post-Iran Paranoia" (March 24, 2026)https://puck.news/putins-post-iran-paranoia/Puck News teaser / follow-up — "The Russian president has curtailed his schedule, and Moscow has virtually no cell service. The official explanation is about Ukrainian drones, but Putin is clearly spooked." (March 29, 2026)https://puck.news/the-secret-iran-intel-that-terrified-dems/Newsweek — "Putin assassination fears could explain internet shutdown" (March 2026)Euromaidan Press — "Putin watched Khamenei get killed. Then disappeared from public view for nine days. Then shut down Moscow's internet." (March 25, 2026)RBC-Ukraine — "Putin no longer seen at Kremlin following Khamenei's elimination, reports say" (March 2026)United24 Media — "Putin Reportedly Avoids Kremlin After Reports of Iranian Leaders Tracked by Cameras" (March 2026)Times of Israel — "Report: Israel hacked Tehran traffic cameras to track Khamenei ahead of assassination" (March 3, 2026)United24 Media — "Israel and CIA Conduct Precision Strike on Khamenei Using Tehran Surveillance Systems" (March 3, 2026)Kyiv Post — "Putin's Sochi Residence Gets Mega Security Zone Amid Drone Fears" (March 2026)United24 Media — "Russia Drafts Massive Protected Zone Around Putin's Sochi Residence" (March 13, 2026)----------
In this episode of Making It To Milan, Dani Aravich chats with Brittany Hudak, a Canadian Paralympic cross-country skier and biathlete representing Canada, as she prepares for her fourth Paralympic Games. A two-time Paralympic bronze medalist, Brittany reflects on discovering para sport at 18 after being recruited by a 10-time Paralympian in a Canadian Tire store, and how learning to ski later in life shaped her resilience. She opens up about qualifying for Sochi 2014 after just two years in the sport, evolving into a podium contender by PyeongChang and Beijing, and shifting her focus from medal expectations to process-driven performance in Milano Cortina. Brittany also shares the added layers of being a para athlete—from equipment adaptations to accessibility barriers—and the importance of community, character, and celebrating competitors across nations.
Saturday Night SEGA has turned 16 years old! We celebrate with a mixture of returning SNS classic tracks and brand new favourites as well as trying to answer the question "Is SNS a talk show with music or a music show with talking?" Chapters: 00:00:00 Saturday Night SEGA - 16 Years LiVE 00:01:59 Jet Set Radio Future - Funky Dealer 00:05:29 This is Saturday Night SEGA 1 00:16:03 Shenmue II - Bar London 00:18:09 Mario & Sonic at the Sochi 2014 Olympic Winter Games - Rainbow Road (Mario Kart Wii) 00:20:50 Sega Rally 2006 - Temptation of Speed 00:22:34 This is Saturday Night SEGA 2 00:37:54 The Prodigy - Firestarter (Instrumental) 00:42:33 Strike Fighter - K-City 00:47:49 Alien Storm - Mission 1 Stage 1, Mission 4 Stage 2 00:50:31 This is Saturday Night SEGA 3 01:03:55 Ollie King - Teknopathetic [e-Pop 'n' Disco 80's Mix] 01:09:35 SONIC Adventure REMIX - My Sweet Passion (Theme of "Amy") [Chris Vrenna & Mark Blasques] 01:14:52 PlanetSkill - Oil Ocean (WT-40 Mix) 01:18:11 This is Saturday Night SEGA 4 01:26:01 Virtua Fighter "SEGA SATURN" IMAGE by B-univ NEO RISING - Winner Takes All 01:29:40 Formula One World Championship: Beyond the Limit (Heavenly Symphony Formula One World Championship 1993) - You've Got The Power 01:34:26 The Amazing Spider-Man vs. The Kingpin [Mega CD] - Swingtime 01:38:08 This is Saturday Night SEGA 5 01:42:21 Batman Returns [Mega-CD] - Dark Knight 01:45:26 Sonic Rumble - Seaside Hill 01:49:08 SEGA RALLY CHAMPIONSHIP - 30th Anniv. Album - - GETTING MUDDY -2024- feat. Shoji Meguro 01:52:18 This is Saturday Night SEGA 6 02:01:39 SONIC Adventure REMIX - Believe In Myself (Theme of "Miles") [Transmutator] 02:05:50 TheBitterRoost - Triumph in Failure
Hi there! Feel free to drop us a text if you enjoy the episode.In this episode of the New England Endurance Podcast, Art Trapotsis sits down with Susan Dunklee — three-time Olympian, former World Championship medalist, and now Director of Biathlon and Head Junior Biathlon Coach at Craftsbury Outdoor Center in Vermont's Northeast Kingdom. Susan shares her journey from growing up in a Vermont ski family to discovering biathlon after college and eventually competing on the world stage in Sochi, PyeongChang, and Beijing.The conversation dives into what makes biathlon such a unique and demanding endurance sport, from managing effort and breathing under pressure to handling the mental challenge of shooting with a redlined heart rate. Susan also reflects on lessons from elite sport, the value of not specializing too early, and what young endurance athletes should focus on instead.Just as importantly, Susan gives listeners an inside look at the Craftsbury Outdoor Center — its mission, its deep ties to Concept2, its role as a nonprofit hub for rowing, running, skiing, and biathlon, and the way it brings together elite athletes, juniors, and everyday endurance enthusiasts. From sculling camps and ski weekends to junior programs and novice biathlon events, this episode is a great introduction to one of New England's most special endurance communities.This podcast embarks on a journey to showcase and celebrate the endurance sports community in New England.
Audrey Pascual gana el primer oro paralímpico español en Juegos de Invierno desde Sochi 2014 y España se convierte en el país con mayor porcentaje de calvos del mundo. Eva Soriano y Nacho García comentan la actualidad del martes 10 de marzo de 2026.
Artist: DR.SPY.DER (Moscow, Russia) Name: LIVE at ROOM III / SOCHI [19.12.2025] Genre: Electronic / Techno Release Date: 09.03.2026 DR.SPY.DER: https://www.facebook.com/DR.SPY.DER Soundcloud: https://soundcloud.com/boris-the-spyder Instagram: https://www.instagram.com/dr.spy.der KRYSHA MIRA: https://soundcloud.com/kryshamira CONTACT (DHM): Telegram ‒ t.me/sash_msk Follow us: www.facebook.com/deephousemsk/ www.instagram.com/deephousemoscow/ vk.com/deephousemsk/
This episode we'll be looking at a bunch of different references referring to the various provinces, particularly those on the far edges of the archipelago. For more, check out: https://sengokudaimyo.com/podcast/episode-144 Rough Transcript Welcome to Sengoku Daimyo's Chronicles of Japan. My name is Joshua, and this is episode 144: On the Edge The ships sat low in the water, bobbing gently against the docks at Naniwa. The captain eyed them warily as the officials went over the manifest. The Seto Inland Sea was generally calm and smooth sailing—at least compared to the open ocean, anywhere else -- and yet, as he looked, he could only think of how sluggish these ships would be. They were laden down with cargo—silk, cloth, thread, and of course provisions for the men accompanying them. But more than that, they were laden down with iron. Tons of iron ingots, destined for the far reaches of the archipelago. First to Suwa, but then on to the Dazai on Tsukushi, no doubt to be forged into weapons for the defense of Yamato. But that wasn't the captain's concern. He just needed to make sure that the ships weren't weighed down too much: as long as they remained buoyant, they would make the journey, even if they had to travel at a snail's pace to do it. But if the ships sat too low in the water, then all it would take was some uncooperative waves and the ships, crew, and cargo, would be sent straight down to the palace of the dragon king, beneath the waves. Fortunately, with enough ships, it looked like that wouldn't be too much of a problem, as long as the goods were properly spaced out. Now to just hope that the weather cooperated. Even in the relatively safe waters of the Seto Inland Sea, you never know what could happen… So last episode we talked about two large projects that Ohoama is said to have started. First was the history project, which likely led to the Kojiki and the Nihon Shoki. Second was the start of a brand new capital. This episode, we are going from the macro, down to the micro—smaller events that just weren't covered in previous episodes. For the most part the next few episodes are going to be a grab bag of various items, but I'm going to try and put some semblance of cohesion to this. Next episode we'll be looking at some of the laws that they made, including the law code and examples of the kinds of punishment—and forgiveness—that the court could bestow. This week, however, we are going to cover a bunch of stories focused on the areas outside of the Home Provinces. We'll look at the Dazai in Tsukushi—and elsewhere. We'll talk about how the provinces were governed, and what concerned them. Granted, a lot of what concerned them, at least from the Chroniclers point of view, were taxes and economic production. So we see recorded concern with taxes and with what was there—the land and the people that worked it. Also with natural events, like droughts and tsunami, which would affect that same economic production. We're starting off with the Dazai, and the person in charge there. The Viceroy, as it is often called in English. The Dazai appears to have started off with something of a military purpose. It was a gathering place before ships would sail off to the Korean peninsula, raiding up the rivers, or trading with their allies. As the archipelago began to be more embroiled in the wars of the peninsula, it was that much more important. And when Yamato's ally, Baekje, fell, and it looked like Silla and the Great Tang might turn their attention to the islands that had been a thorn in their side for so long, it became a bulwark against potential invasion. However, it also had another function. It was the jumping off place for warships, but also for embassies and trading missions. It was also the primary destination for most ships approaching Yamato. They would take a route through Tsushima island, and then Iki island, and continue to the main coast of Tsukushi—Kyushu, and up and around to the sheltered waters of Hakata bay. At some point they would even move that initial contact farther out, to Tsushima island itself. Ships would dock on one side of the island, and transport their goods to a Yamato ship on the other side, with a pilot who knew the waters. The local island officials could then send word ahead to the Dazai that they were coming. No surprises, and nobody jumping the gun thinking that a fleet of warships was on their way. The Dazai played a key role in defense, trade, and diplomacy. When the embassies arrived, they were entertained at the Dazai while word was sent to the court. If the court deemed it appropriate, then they might have the ambassadors take the journey the rest of the way. Otherwise, the court at the Dazai would stand in for the sovereign, and receive the messages, and various diplomatic gifts that were sent along. This was a powerful and also highly lucrative position, and it is reflected in the people who were granted the title. This was the Dazai no Sochi, or Oho-mikoto-mochi no kami. We see the post held by Soga no Himuka in 649, during the Taika era. Then we see Abe no Hirafu in the reign of Takara Hime, 655-661. Hirafu would go on to become the Minister of the Left. Then we see Prince Kurikuma. We talked about Prince Kurikuma before—he was Ohoama's ally in Tsukushi who refused the Afumi court's request for troops during the Jinshin no Ran. He is one of the few figures that we have more than just a bit of information on. For one thing, we have two different appointments to his position as viceroy in Tsukushi—there is one in 668, and another in 671, with Soga no Akae being given the post in between. There are some questions about whether or not those were different people—the first one might have been someone named "Kurisaki" or "Kurimae", but it is generally assumed that was just misspelled, and it may be that there were just some questions as to when he was appointed. We also know that he was a friend to Ohoama. The Afumi court said as much, and in the Jinshin no Ran, when he and his sons stood up to the Afumi court's request for troops, he came down heavily on Ohoama's side. It is no wonder that he would have still been in such a powerful position. His sons, by the way, are named as Prince Mino and Prince Takebe; we've seen what appears to be different Princes named Mino, but it is possible that this is the Prince Mino mentioned elsewhere in this part of the record. Sources suggest that Kurikuma was a descendant of the sovereign Nunakura, aka Bidatsu Tennou, and that he was an ancestor of the Tachibana clan. There were stories about him in Tsukushi, beyond those in the Nihon Shoki, and while he isn't always named explicitly, one can infer that he hosted a number of embassies and ambassadors in his time. In fact, in his position as head of the Dazaifu in Tsukushi, he was in what was perhaps the most lucrative post outside of Yamato. In addition to being in charge of trade, diplomacy, and military readiness, the Dazaifu oversaw all of Tsukushi—the island of Kyushu, and was like a miniature representation of the central government. I suspect it is the military responsibilities that saw Kurikuma being appointed to the post of Director of Military Affairs—Tsuwamo-no-Tsukasa-no-Kami, or Heiseikan-cho. That was in the 3rd lunar month of 675, just a few years into Ohoama's reign. This would later be known as the Hyoubu-shou, or Ministry of War. The appointment would not last long, however. A year later, Kurikuma would pass away from disease. Prince Kurikuma is one of those enigmatic and yet somewhat exciting individuals that exists beyond just the Nihon Shoki. The Shoku Nihongi and later sources give us additional details, which may or may not be accurate. Even moreso, there are stories in modern Nagasaki prefecture about Prince Kurikuma helping to regulate the animals that lived in the waters surrounding Kyushu. According to the Shoku Nihongi record, he was reportedly granted the 2nd princely rank upon his death—which, if true, would seem to say a lot about how he was viewed at the time. Moving into the year 676, we see an edict that restricted governorships to individuals of the rank of Daisen and below. The exceptions to this were the Home Provinces, Michinoku, and Nagato, and let's explore why these areas were excepted. Home Provinces make sense, as that is where the capital is and this more prestigious area was therefore deserving of a higher ranked noble. Michinoku was the opposite geographically: it was the general wilderness of Tohoku, and the land of the Emishi. It was also the farthest east of the capital, so I suspect they wanted someone of rank to handle that. The governor of Nagato, however, is interesting. Nagato is part of Honshu, the main island, just north of Kyushu, across the Shimonoseki strait. Similar to Michinoku, Nagato was one of the most remote provinces on Honshu. It was also an important province for potential defense and trade, and often coordinated with the Dazaifu in Tsukushi, to the south. As such, it was also considered a more prominent posting than other governorships. It is somewhat interesting that the Dazaifu is not mentioned, but I suspect this is because the head of the Dazaifu was not, in fact, a governor, but more akin to a viceroy. After all, they had to be entrusted with a certain amount of authority to be able to conduct military, trade, and diplomatic business without constantly sending back to the Yamato court for instruction. We've already seen that there were Princes and other men of wealth and status who had been given that posting. Interestingly, in this reign we see at least one other viceroy—one other Dazai, or Ohomikotomochi—and that is in Kibi, of all places. From what we can tell Kibi was one of the main rivals for power and authority in the prior centuries. It has come up again and again in the stories. Unfortunately, most of the stories only hint at what we think actually happened. Today, when we talk about *the* Dazaifu we are almost exclusively talking about the one in Kyushu. Besides being far flung from the center of power, it had huge responsibilities. Comparatively, though perhaps not as directly involved with trade, the rulers of Kibi were important figures, as demonstrated by the amount of manpower they were able to leverage for building their large, kingly tombs. We talked somewhat about that back in Episode 48, looking at Tsukuriyama Kofun, one of the largest in the archipelago. Furthermore, Kibi was well-placed on the Seto inland sea to be able to control the passage of ships. The Kibi Dazai appears to have been established around the time of the Taika reforms, though it is only mentioned once in the Nihon Shoki, and I don't see any other examples of it. There is also evidence that it was given authority over not just Kibi, but also the neighboring province of Harima. Eventually, however, Kibi would be broken up into the three provinces of Bizen, Bitchu, and Bingo, and it would no longer need to be aggregated under a single administration. Rather, each province would get its own governor, overseeing a much smaller part of the whole. From this I can only assume that there may have been other, similar situations, prior to the various provinces being broken up like that. A couple months later, in the 5th month of 676, we are once again discussing governors. First was a decree about governors who weren't paying their commuted taxes on time. Aston goes on to note that non-rice taxes were due in the middle of the 8th month—at least for the home provinces. Near provinces—a little farther away—taxes had to be received by the end of the 10th month, and for those a bit farther away—in the middle distance—they had to be there by the 11th month. Finally, the taxes from the farthest provinces were due by the end of the 12th month. This would have given officials time to collect the taxes and to transport them all the way to the capital. So when the chronicles talk about governors not paying on time, not keeping to this schedule may have been what the court was getting at—or at least some kind of similar schedule with deadlines, since it might have been modified over time. Another record, that same month—actually a few days later—concerns specifically the governor of Shimotsukenu—or Shimotsuke, on the other side of Honshu. He sent in a report that that province had been hit pretty hard that year with a poor harvest. In fact, it was so bad that many peasants were seeking permission to sell their children. The court ultimately denied the request, but this does speak to a rather disturbing—yet not exactly uncommon—cultural practice. I don't think we need to get into the different nuances here, beyond a look at the fact that this was likely not a new practice, but it does seem that the appeal to the government for permission to sell one's children was something new. Perhaps this came with all of the records and registrations that the government had undertaken to know who was in what household. Regardless, one can hardly imagine that most parents would willingly take this option unless they had no other choice, and I suspect that it is meant to show both the desperation of the people in Shimotsuke, as well as the harsh benevolence of the sovereign, who would not permit the children to be separated from their families. Of course, we aren't told how the court otherwise ameliorated the situation, since moral righteousness is tremendous, but doesn't suddenly fix the problems with the harvest or cause food to appear out of nowhere. One hopes that the court at least sent some amount of rice or other provisions to help the people. Although it was Shimotsuke in the 5th month, in the 6th month we see a more general report of a large drought. Messengers were sent throughout the land to get people to donate cloth, and make prayers to the kami, while Buddhist Priests called upon the power of the Three Precious Things. It was all to no avail—the usual rains didn't come, so the wugu, the five grains didn't grow, and peasants starved. The five grains per se are rice, soybeans, wheat, and two types of millet, but in this case the term is just a stand-in for all types of agricultural produce. Possibly unrelated, but somewhat telling, two months later we see a record of the court granting sustenance-fiefs of all Royal princes and princesses down to the high ministers and female officials at the palace down to the rank of Shoukin. So only two months after the peasants of Yamato were apparently starving, the court is handing out stipend increases to the elite. So… yeah…. We do see a focus in the 8th month on an Oho-barai, or Great Purification. I'm going to talk about this more in a future episode, though, so just noting here that they seem to have been working to purify the land and that may have been part of ongoing spiritual attempts to request the support of the kami in what appear to be difficult times. There were also plenty of examples of attempts to make merit by demonstrating righteousness and reading various sutras. Moving on to the events of 677, things seem to have been going better than the previous year, so maybe all that merit-making had an effect? Either way, we don't see any mention of droughts or famines this year, and we make it to the ninth month, when we see a notice that any vagabonds who returned after being sent back to their hometown would be set to forced labor. Vagabond, in this case, is "furounin", or "person who floats on the waves". This appears to be the origin of the term "Rounin", which would later refer to masterless samurai. At this point it seems to refer mostly to commoners who were expected to work the land—and when workers abandoned the land that had implications for the government's tax base system. So the State was invested in ensuring that people didn't just move somewhere else—at least without asking permission and being properly registered. This does seem different from an actual fugitive, such as someone who was banished who tries to leave their place of banishment. The following month, the 10th month of 677, we see that Kawabe no Omi no Momoye was appointed head of the Minbukyo, the Minister of the Interior. In addition, Tajihi no Kimi no Maro was made a Daibu, or high official, of the province of Settsu. The term "daibu" could just refer to high ministers of the court, but the "daibu" of a province appears to be similar to a governor, but with more expansive and comprehensive authority. Settsu is one of the five home provinces, and as such an important part of the geographical heart of Yamato. So we have the local chieftains, the governors, the viceroys at the Dazai, and also, apparently, a "high official" in some regions, each with what appear to be overlapping but slightly different portfolios. The next month we see that the Viceroy of Tsukushi—whoever had taken the place of Prince Yagaki—had his officials present a red crow to the court. The person who caught the crow was granted five steps in rank—not a small reward. Also, local officials had their own rank raised, and taxes were remitted to the peasants of that district for a year. Finally, a general amnesty was announced across Yamato. We talked in Episode 141 how something like a red crow would have likely represented either the three-legged crow in the sun or the legendary Suzaku, the fiery bird of the south. Either way, it was clearly an auspicious discovery. It is interesting that we don't see any names at all associated with this event. We do, however, see that people were no doubt incentivized to report such things up to the court. Whoever found such a curiosity would likely have been celebrated by all of those around given the court's broad show of appreciation. No doubt the local officials were more than pleased given that they were also likely to receive some of the benefits that accrued if the court was well pleased. As far as the type of events I'm focusing on this episode, there isn't much recorded between the red crow of 677 and a few years later in 682. Picking up in the 3rd month of that year, we get a record of the Emishi of Michinoku being granted court rank, incorporating them further into the growing Yamato polity. As I talked about a little earlier, Michinoku on the other side of the archipelago, so this event really shows expansion of Yamato and solidification of its power over the rest of Honshu. It is easy to forget that much of the Tohoku region was not firmly under Yamato control at this time. They may have claimed it, but the people and culture there were still considered distinct and not a part of Yamato, proper. But they were making inroads. In the following month, the 4th lunar month of the same year, 682, we are back on the west coast and see Tajihi no Mabito no Shima as the latest Viceroy of Tsukushi, sending as tribute a large bell. It is somewhat interesting that, compared to the past few viceroys, Shima is actually a member of a noble family and *not* a Prince. Of course, there was no requirement that the Dazaifu be overseen by a Prince—that certainly wasn't the case for Soga no Akaye, but it is interesting given how Ohoama had been making appointments, so far. Even if they weren't princely, it is clear that this was an important posting, which says a lot for Tajihi no Shima, even if we didn't know anything more about him. Fortunately, there are a few clues. For one thing, there are records that claim he was descended from one of the previous sovereigns, but he did not hold the title of "Prince". That is reflected in his family's kabane of "Mabito", however, or "True person", which seems to indicate at least a nominal descent from a previous ruler. Shima would continue to rise in the government, and would eventually serve as the Minister of the Right and then Minister of the Left, and at one point he would be the highest ranking noble in the government—though that was still a ways off. All of this speaks to the importance of the position of viceroy, and probably gives us a clue as to why the Chroniclers were so interested in someone sending a bell, large as it might be, to the government. A day after the bell tribute arrived, Emishi of Koshi, including Ikokina and others, requested 70 households of prisoners of war to create a new district. While we've talked about the Emishi of Koshi, before, what is particularly interesting is the request for prisoners of war—captives. Were these Wajin, or Japanese, who had been captured by the Emishi and they were requesting permission to resettle them? Were they asking for 70 households of people being held captive by the Yamato government? It isn't clear. It also isn't clear if "Ikokina" is the name of an individual or of multiple individuals. Aston originally translated it as Itaka, Kina, and others, while Bentley's more recent translation suggests it is one name. However, given that this is an Emishi name, being transliterated in Kanji through a Japanese translator, it is hard to know without further sources. From the fourth month to the 7th month of 682, we see a small entry that presents were given to men from Tanegashima, Yakushima, and Amami no Shima. This simple entry is important mostly just because of its mention of continued contact with these islands south of Kyushu. This helps us maintain some idea of the extent of Yamato's influence. In the late summer of 683, we once again see a drought. It began in the 7th lunar month and lasted until the 8th. A priest named Douzou prayed for rain and eventually obtained it. Douzou is said to have been a monk from Kudara, or Baekje. Aston suggests that this means he was a priest of Kudaradera, but it isn't really clear to me. In the early 8th month, we also see that there was a general amnesty ordered throughout Yamato, which I suspect was connected with the disaster of the drought and an attempt to help build merit and otherwise strengthen the state in the face of natural disaster and potential unrest. At the end of 683, we see a survey team being sent out. The sovereign sent Prince Ise along with Hata no Kimi no Yakuni, Ohoshi no Omi no Homuchi, and Nakatomi no Muraji no Ohoshima with clerks and artisans to tour the realm and determine the border of the various provinces, but they were unable to determine them all in a year. This really must have been quite the task. Certainly, the provinces were the ancient lands which people had been living in for some time, but there was never really a need for political lines on a map to determine where the boundaries were. People generally knew if they were in one or the other, and unless there was a very contentious piece of property, mostly you didn't worry about which exact land or province you were in. Now, however, the court was in the midst of trying to lock down all of the data about the land, including what was where and how much there was. After all, their entire tax base was built on arable land, so they had to know where it was and what to expect. There is no way that such a project was going to be completed in a single year. I would also note that Aston has this particular record misplaced. He seemed to think it was on the 23rd day of the month, but it is then followed by the 17th. It seems that Aston just got his dates wrong, and can you blame him? There was a lot that he was dealing with. We do see, almost a year later, in the 10th month of 684, Prince Ise and others are once again sent to determine the boundaries of the provinces. Second time's the charm, maybe? Evidently not, because we then see another mention in the 10th month of 685, where the court gave them gifts of robes and trousers as they headed back out to the Eastern Countries one more time. In the 11th month of 684 we are given a small report of a huge disaster. The governor of Tosa reported that a great tide had risen high, with an overflowing rush, and destroyed many of the ships used to convey tribute. Tosa is on Shikoku, facing out to the Pacific Ocean. It is the first piece of dry land just past the continental shelf. As such, a quake just off shore could create conditions not dissimilar to the 2011 disaster in Fukushima, and send a tsunami wave flooding the coastline. It looks like that is what happened, which would have devastated the fleet. Since Shikoku was an island, they relied on those ships to get taxes and tribute conveyed up to Yamato. So this was Tosa letting the court know that the "sea ate my homework." I can't help but wonder if this tsunami wasn't related to an earthquake recorded for the month earlier, which we mentioned back in Episode 139. It was a huge earthquake that seems to have had a tremdous impact. Much of it was mentioned as being focused on the Toukaidou region, but that region still lies along a related fault line all the way down through Shikoku. It may be that it took a while for the two events to be reported, and there may not have been an understanding that the event in one place could have had an impact elsewhere. I don't know if they had yet connected that earthquakes could cause tsunami or not. On the other hand, it could be that it was a separate, but related quake, or even an aftershock, which caused the tsunami. Overall, the year 684 does not appear to have been the best. We are told that in the lower district of Katsuraki, there was reported a chicken with four legs. Then, in the district of Higami, in Tanba province, there was a calf born with twelve horns. These don't sound like great omens, and given the tsunami, and the earthquake, and other such things, I can perhaps understand why the court focused on trying to do some merit-making towards the end of the year. For instance they pardoned all criminals except those guilty of capital crimes. And we are also told that Iga, Ise, Mino, and Wohari were notified that in future years, if they were paying commuted taxes—that is taxes other than rice, in lieu of service—that force labour would be remitted, and vice versa. That is, if it was a year where they would pay in corvee labour, the commuted taxes would be remitted instead. In other words, they didn't need to do both in one year. Similarly , in the 7th lunar month of 685, we are told that the Provinces on the Tousandou, east of Mino, and the Toukaidou, east of Ise, were all exempted from sending in conscript laborers as part of their taxes. We aren't told exactly why any of this was done, but I suspect that it had something to do with either construction going on in those regions, or just needing to have people to work the fields. Labor could always be remitted just because of something good like a good omen, but in the aftermath of a devastating earthquake, I wonder if there wasn't a lot of rebuilding that had to take place, and maybe the court just wanted to make sure those regions had the people they needed for those projects. The Tousandou and the Toukaidou were just two of the 7 official circuits around the archipelago. In this case, the Toukaidou hugged the coastal areas, heading from Ise out to modern Tokyo. Meanwhile, the Tousandou would have cut through the mountains in the middle of that area of Honshu, passing north of Fuji and through modern Gunma. The other circuits were the San'youdou, the San'indou, the Nankaidou, the Hokurikudou, and Tsukushi, which was considered its own "circuit". The San'youdou and San'indou were the Yang and Yin roads, going through the western part of Honshu. The San'youdou was along the Seto Inland Sea, while the San'indou was along the Japan sea. The Nankaidou, or South Sea Road, was the Kii peninsula and Shikoku. The Hokurikudou went north on eastern Honshu, through the Koshi region. Finally, Tsukushi, which would also be known as the Saikaidou, or Western Sea Road, was its own circuit In the 9th lunar month of 685 we see Commissioners or Royal Messengers appointed to six of the seven circuits, the Hokurikudou being the one left out. The commissioners were to tour and inspect the provincial and district offices and make sure they were good. Each person took a facility manager and a secretary to assist them. Bentley notes that there is, in later legal codes, a role of "Inspector", who was similarly expected to tour and inspect the various provinces – but these were assigned on an as needed basis, so it wasn't a permanent position. Along with the inspection of the government offices, there was one other edict that same day in the 9th month of 685: the court ordered that male and female singers, as well as pipers/flute-players should pass down their skills to their descendants and make them practice singing and the flute. Thus they effectively created hereditary musicians which, at the time, was how you made sure that you had the different professions and skillsets you needed to run the State. Then, in the 11th month of 685, we see a bunch of iron sent to the General Magistrate of Suwa. How much is a bunch? 10,000 kin, which is thought to be equivalent to roughly 6.6 tons. That is a huge amount of iron, assuming the record is true. At the same time, the viceroy of Tsukushi requested 100 bolts of coarse silk, 132 pounds of thread, 300 bundles of cloth, 4000 feet of labor tax cloth, 6.6 tons of iron, and 2,000 sets of bamboo arrows. And by all accounts, the court sent it all out. No idea why—but there we go. Presumably it was to make things—probably clothing and weapons. We see something similar in the 12th month, when the ships carrying the newest border guards out to Tsukushi were battered by bad seas and, eventually, they were left adrift in the water. They were rescued, but lost all of their clothing, so rather than sending clothes, the court sent cloth. 450 bolts of cloth were sent, to be made into new sets of clothing for the soldiers. Sending raw materials makes sense. After all, there were likely artisans all over the place who just needed them. Furthermore, that way you could customize the equipment to the people who would be using it, rather than shipping off finished goods. And with that, I think we are going to call it. Next episode will be a similar overview, but we'll take a look at some of the laws that were passed, as well as how they dealt with law and order in the archipelago. Until then, if you like what we are doing, please tell your friends and feel free to rate us wherever you listen to podcasts. If you feel the need to do more, and want to help us keep this going, we have information about how you can donate on Patreon or through our KoFi site, ko-fi.com/sengokudaimyo, or find the links over at our main website, SengokuDaimyo.com/Podcast, where we will have some more discussion on topics from this episode. Also, feel free to reach out to our Sengoku Daimyo Facebook page. You can also email us at the.sengoku.daimyo@gmail.com. Thank you, also, to Ellen for their work editing the podcast. And that's all for now. Thank you again, and I'll see you next episode on Sengoku Daimyo's Chronicles of Japan.
Уроки русского с нами - nativerussian.net/classes/Текст и упражнения к этому подкасту - nativerussian.net/travellingМы в Инстаграм - instagram.com/nativerussian/YouTube - youtube.com/c/nativerussianPatreon - patreon.com/nativerussianTG - t.me/nativeruВ этом выпуске вы услышите диалог между мужчиной и женщиной, которые собираются в путешествие. Им нужно доехать на поезде из Сочи в Калининград. Они обсуждают дорогу, билеты и детали поездки.Этот эпизод подойдёт тем, кто изучает русский язык как иностранный и хочет лучше понимать разговорную речь, выучить лексику по теме «путешествие» и потренировать аудирование. Формат диалога помогает услышать живой русский язык.___________________In this episode, you will hear a dialogue between a man and a woman who are preparing for a trip. They need to travel by train from Sochi to Kaliningrad and discuss tickets and travel details.This episode is ideal for learners of Russian as a foreign language who want to improve listening skills, learn travel-related vocabulary, and understand natural spoken Russian. The dialogue format makes it easier to follow real-life communication.
Heather Moyse is a 2x Olympic gold medalist (who competed in 4 Olympics games), a three-sport national athlete, a World Rugby Hall of Famer, a motivational speaker, an author, and a coach.Heather started training just five months before her first Olympics at the age of 27 in 2-person bobsleigh, with her last Olympic competition at the age of 39.In this episode, she shares specific techniques and mindset work that she uses to achieve her goals and that we all can use to help us live up to our potential.Heather won gold at the 2010 Winter Games in Vancouver, and again at the 2014 Winter Games in Sochi. Before she was an Olympic champion, she was a mainstay on Canada's Senior Women's Rugby Team. Heather led Canada to silver in the 2013 Rugby Sevens World Cup, and was the top try scorer in the 2006 and 2010 Women's Rugby World Cups. In 2016, Heather became only the second Canadian, and first Canadian female, to be inducted into the World Rugby Hall of Fame. Heather represented Canada in a third international sport in 2012, when she placed Top Five in two events at the Pan-Am Track Cycling Championships in Argentina.Send Julie a text!!Hey, thanks so much for listening to the podcast. I don't know if you know this, but I work with female small-business owners and entrepreneurs who are in a season of evolution and need help with their words, visuals, and story telling for their new direction! If that's you, send me a message at www.pivotzz.com or DM me on Instagram @shepivotzz------------------------------------------------------------------------------------------ I absolutely LOVE being the host and producer of "Women with Cool Jobs", where I interview women who have unique, trailblazing, and innovative careers. It has been such a blessing to share stories of incredible, inspiring women since I started in 2020. If you have benefitted from this work, or simply appreciate that I do it, please consider buying me a $5 coffee. ☕️ https://www.buymeacoffee.com/julieberman Thank you so much for supporting me -- whether by sharing an episode with a friend, attending a LIVE WWCJ event in Phoenix, connecting with me on Instagram @womencooljobs or LinkedIn, sending me a note on my website (www.womenwithcooljobs.com), or by buying me a coffee! It all means so much.
Chad admits he's a full-blown Winter Olympics elitist — he only watches the Games when they're held in places he'd actually vacation. Sorry, Sochi. Hard pass, PyeongChang. But Milan/Cortina? Now we're talking. Chad is suddenly a die-hard curling expert, alpine skiing historian, and figure skating purist. Hutt calls him out for his geography-based fandom as they break down why the Milan/Cortina Games have Chad more invested than any Winter Olympics in years. Learn more about your ad choices. Visit podcastchoices.com/adchoices
This segment is titled: Fueling Olympians with a Mountain of Pasta, and The Delicious Chaos of Eating Like an Olympian in Italy.While here in Rhode Island we are buried under a pile of senseless snow, picture yourself walking into the Olympic Village in Milan or breathing in the fresh mountain air of Corteena d'Ampezzo during the Milano Corteena 2026 Winter Games. After a tough training session, you're drawn to the dining hall, ready for a meal packed with carbs, protein, and plenty of Italian flavor. Unlike previous Olympic events like Sochi or PyeongChang, where food blandness left much to be desired, here the menu is so tasty that athletes are sharing pizza reviews on social media, acting like Michelin inspectors. I am writing this piece as I have cooked at four Winter Olympics myself, starting with Salt Lake City in 2002, and can tell you firsthand what really goes on in those hall kitchens. I vividly remember one busy evening in Salt Lake City when the Canadian ski team stood, eagerly facing a mountain of pappardelle pasta. With the power out due to a snowstorm, we hurriedly improvised under emergency lights, turning the situation into a spontaneous culinary adventure. The athletes gathered around, laughing and joking, as we created a makeshift assembly line, cutting pasta with whatever tools were on hand. It was a moment of delicious chaos, blending the thrill of the games with the camaraderie that emerges over a shared plate of flour and eggs. Those are the moments that make cooking at the Olympics unforgettable.Imagine something like up to 4,500 meals whipped up daily in the Milan hub alone, nearly 4,000 in Corteena, and another 2,300 in Predazzo. That's a mountain of pasta, with around 600 kilograms dished out each day. To put that into perspective, it's enough to fuel approximately 1,200 downhill runs, underscoring the athletes' immense calorie needs. Athletes swarm the carb stations like kids at a candy store, loading plates with spaghetti, gnocchi, fettuccine, and lasagna. One American freestyler declared she's had "the best pasta I've ever had here," while others admit to smashing entire pizzas post-practice. South African cross-country skier Matt Smith is on a mission, rating a quattro formaggi pizza an impressive 8.5/10 (lasagna got a polite "good"), and even scored a custom South African flag pizza topped with herbs and cured meats. Talk about personalized fueling! And for a sprinkle of quirky trivia, the most popular midnight snack among athletes is a surprising choice: Nutella-stuffed croissants, while the oddest request, hands down, was for spaghetti covered in chocolate sauce, proving their adventurous and unusual taste buds.The Canadian women's hockey team can't get enough focaccia, and sometimes bread is more popular than pasta. Their plates are loaded with pasta in meat sauce, fresh mozzarella, burrata, Parmigiano, and grilled proteins like chicken, turkey, veal, beef, salmon, or white fish. There are also vegetables and fruit for balance, and one player joked, "They're coming, OK?" But when you're burning thousands of calories on the ice or in the snow, a little extra cheese is just part of the deal. That extra cheese provides quick glycogen replenishment and boosts calcium intake for bone health. This indulgence aligns with a periodized nutrition strategy, where cycles of load, perform, and recover are carefully planned to ensure optimal performance over time.Read the Full Content More PodcastsSimValMedia, USAChef Walters Food ToursChef Walters Cooking School
Cece Arroyo, Adam Drazba, and Truett Knepp talk Olympic ice hockey, recapping what has happened so far in women's preliminaries and previewing what to look forward to with women's quarter-finals and the men's competition, starting tomorrow, Feb 11. They discuss NHL players returning to the Olympics for the first time since Sochi 2014, projected lines, and key players to watch for in the men's competition, as well as how the women's competition has gone so far, with a look ahead to their play-off rounds in just a few days.
In this episode, the Ski Moms welcome Chemmy Alcott, a British former World Cup alpine ski racer who competed in all five disciplines and represented Great Britain at four Olympic Games. Growing up in London, Chemmy's journey to elite ski racing is extraordinary, she trained on eight-second dry ski slopes made of plastic "hairbrushes" and at age 10 convinced her parents to let her travel alone to New Zealand for two months of training, a pattern she continued for eight years.Chemmy opens up about skiing at only 80% capacity for eight years due to fear of failure before her breakthrough at Sölden, where she embraced 100% effort and risk-taking. After coming within 1.8 seconds of an Olympic medal at Sochi 2014, her surgeon's warning about potential leg amputation led to her retirement. Now a mother of two boys (ages 8 and 6), she's achieved her childhood dream as presenter of BBC's iconic Ski Sunday and co-founded Carpe Diem Coaching with her husband Dougie, running camps across Europe for ages 6 to 89 focused on building confidence and resilience. She also founded Swiss Mountain Rescue after discovering CBD and meditation eliminated her chronic pain in just two weeks after 10 years of suffering.Resources:Carpe Diem Coaching: https://www.cdcperform.com/Instagram: @chemmyskiBBC Ski SundaySwiss Mountain Rescue (health and wellness brand)Imbrace (compression leggings)Key Quotes:"I always say that I was made to be a ski racer. I got his glutes and her lungsShop the 2025 Ski Moms Holiday Gift Guides here www.theskimoms.co/gift-guides SHOP HEREUse Code SKIMOMS for 15% off all labels. Code is not valid on sale items or stamps. Other restrictions may apply. Still shopping for the skier or rider in your life? The Ski Haus has you covered. Stop by the Ski Haus or grab a gift card online — and give the gift of snow this season. They've got locations in Salem, NH and Woburn, and Framingham in MA. Head to skihaus.com to check store hours and directions. Plan your winter getaway now at VisitUlsterCountyNY.com.
Artist: Vadim Bukharov (Sochi, Russia) Name: Live@Svoi | Krasnaya Polyana, Sochi | 2025 Genre: House Release Date: 05.12.2025 Exclusive: Deep House Moscow Vadim Bukharov: www.facebook.com/bukharow Soundcloud: @vadimbukharov Instagram: www.instagram.com/bukharow CONTACT (DHM): Email — deephousemoscow@hotmail.com Follow us: www.facebook.com/deephousemsk/ www.instagram.com/deephousemoscow/ vk.com/deephousemsk/
The goal of political art is to ask uncomfortable questions. The price was prison.Vitaly Shevchenko speaks to Maria Alyokhina, founding member of the Russian punk activist group Pussy Riot, about the power and the price of protest.Pussy Riot came to the world's attention with its Punk Prayer, an angry anti-Putin anthem performed in a Moscow church. Maria Alyokhina spent two years incarcerated in a penal colony as a result. It was worth it, she says, to show the world what life under President Putin was like. She was freed under an amnesty ahead of the 2014 Winter Olympics in Sochi, but her ongoing activism saw her living under surveillance and then house arrest, eventually fleeing Russia in a dramatic escape. Today, she continues to challenge Putin's regime from outside her home country. Thank you to the Ukrainecast team for its help in making this programme. The Interview brings you conversations with people shaping our world, from all over the world. The best interviews from the BBC. You can listen on the BBC World Service on Mondays, Wednesdays and Fridays at 0800 GMT. Or you can listen to The Interview as a podcast, out three times a week on BBC Sounds or wherever you get your podcasts.Presenter: Vitaly Shevchenko Producer: Lucy Sheppard Editor: Justine LangGet in touch with us on email TheInterview@bbc.co.uk and use the hashtag #TheInterviewBBC on social media.(Image: Maria Alyokhina. Credit: INA FASSBENDER/AFP via Getty Images)
The Valdai Conference, Russia's Global South Strategy, and Warnings to the West Anatol Lieven discussed the Valdai conference in Sochi, where President Putin projected confidence but issued stark warnings against the US providing Tomahawk missiles to Ukraine and Europeans committing "piracy" by seizing Russian cargos. Attendees focused on the BRICS group and the Global South as Russia pursues alternative alliances. Russians express disappointment in Donald Trump's failure to deliver peace and worry about the war's slow progress. The conflict is fundamentally viewed by Russians as a struggle with NATO.
The Valdai Conference, Russia's Global South Strategy, and Warnings to the West Anatol Lieven discussed the Valdai conference in Sochi, where President Putin projected confidence but issued stark warnings against the US providing Tomahawk missiles to Ukraine and Europeans committing "piracy" by seizing Russian cargos. Attendees focused on the BRICS group and the Global South as Russia pursues alternative alliances. Russians express disappointment in Donald Trump's failure to deliver peace and worry about the war's slow progress. The conflict is fundamentally viewed by Russians as a struggle with NATO.
CBS EYE ON THE WORLD WITH JOHN BATCHELOR THE SHOW BEGINS IN THE DOUBTS ABOUT THE HAMAS DEAL... BARCELONA 1899 10-9-25 FIRST HOUR 9-915 The Genesis of Hamas, the Failure of "Land for Peace," and Theological Jihad Cliff May discussed the failure of the "land for peace" policy following Israel's 2005 withdrawal from Gaza and the violent takeover by Hamas. Hamas, representing the Muslim Brotherhood and born from theological jihad, views its mission as the destruction of Israel to establish an emirate. May emphasized that any cessation of hostilities is merely a hudna (truce), used by Hamas to rebuild for future battles, not a lasting peace. 915-930 Javier Milei's Dilemma: Midterms, the Wobbling Peso, and the Push for Dollarization Mary Anastasia O'Grady analyzed Argentinian President Javier Milei's economic and political dilemma as he faces midterms with a wobbling peso leading up to the October 26th elections. The peso is suffering due to fears that the opposition Peronist coalition will block Milei's reforms. O'Grady advocated for dollarization as the solution to stabilize the currency, reduce interest rates, and impose fiscal discipline on reckless spending. Powerful financial special interests prefer the status quo of an unanchored peso. 930-945 The Valdai Conference, Russia's Global South Strategy, and Warnings to the West Anatol Lieven discussed the Valdai conference in Sochi, where President Putin projected confidence but issued stark warnings against the US providing Tomahawk missiles to Ukraine and Europeans committing "piracy" by seizing Russian cargos. Attendees focused on the BRICS group and the Global South as Russia pursues alternative alliances. Russians express disappointment in Donald Trump's failure to deliver peace and worry about the war's slow progress. The conflict is fundamentally viewed by Russians as a struggle with NATO. 945-1000 The Valdai Conference, Russia's Global South Strategy, and Warnings to the West Anatol Lieven discussed the Valdai conference in Sochi, where President Putin projected confidence but issued stark warnings against the US providing Tomahawk missiles to Ukraine and Europeans committing "piracy" by seizing Russian cargos. Attendees focused on the BRICS group and the Global South as Russia pursues alternative alliances. Russians express disappointment in Donald Trump's failure to deliver peace and worry about the war's slow progress. The conflict is fundamentally viewed by Russians as a struggle with NATO. SECOND HOUR 10-1015 US Military Posturing, Venezuela's Cartel de Los Soles, and Instability in the Americas Professor Evan Ellis analyzed President Trump's escalating military posturing and actions against drug cartels, particularly impacting the Venezuelan regime of Nicolás Maduro and the Cartel de Los Soles. Senate members raised constitutional concerns over the use of military force. Ellis also examined political resistance to Argentinian President Javier Milei's austerity measures amid broader instability in the Americas, and noted positive strategic movements toward improved relationships with Mexico's Claudia Sheinbaum and Brazil's Lula da Silva. 1015-1030 US Military Posturing, Venezuela's Cartel de Los Soles, and Instability in the Americas Professor Evan Ellis analyzed President Trump's escalating military posturing and actions against drug cartels, particularly impacting the Venezuelan regime of Nicolás Maduro and the Cartel de Los Soles. Senate members raised constitutional concerns over the use of military force. Ellis also examined political resistance to Argentinian President Javier Milei's austerity measures amid broader instability in the Americas, and noted positive strategic movements toward improved relationships with Mexico's Claudia Sheinbaum and Brazil's Lula da Silva. 1030-1045 US Military Posturing, Venezuela's Cartel de Los Soles, and Instability in the Americas Professor Evan Ellis analyzed President Trump's escalating military posturing and actions against drug cartels, particularly impacting the Venezuelan regime of Nicolás Maduro and the Cartel de Los Soles. Senate members raised constitutional concerns over the use of military force. Ellis also examined political resistance to Argentinian President Javier Milei's austerity measures amid broader instability in the Americas, and noted positive strategic movements toward improved relationships with Mexico's Claudia Sheinbaum and Brazil's Lula da Silva. 1045-1100 US Military Posturing, Venezuela's Cartel de Los Soles, and Instability in the Americas Professor Evan Ellis analyzed President Trump's escalating military posturing and actions against drug cartels, particularly impacting the Venezuelan regime of Nicolás Maduro and the Cartel de Los Soles. Senate members raised constitutional concerns over the use of military force. Ellis also examined political resistance to Argentinian President Javier Milei's austerity measures amid broader instability in the Americas, and noted positive strategic movements toward improved relationships with Mexico's Claudia Sheinbaum and Brazil's Lula da Silva. THIRD HOUR 1100-1115 Marcus Tullius Cicero's Rise, Corruption Trials, and the Catiline Conspiracy Professor Josiah Osgood profiled the Roman "new man" orator Marcus Tullius Cicero and his dramatic rise through corruption trials and political intrigue. Cicero established his career by solving the murder case of Roscius and prosecuting corrupt Sicilian governor Verres for theft. His career climaxed with the suppression of the Catiline Conspiracy, elevating him as a patriot. However, Cicero made a grave political error by executing conspirators without trial, a move opposed by Julius Caesar. 1115-1130 Marcus Tullius Cicero's Rise, Corruption Trials, and the Catiline Conspiracy Professor Josiah Osgood profiled the Roman "new man" orator Marcus Tullius Cicero and his dramatic rise through corruption trials and political intrigue. Cicero established his career by solving the murder case of Roscius and prosecuting corrupt Sicilian governor Verres for theft. His career climaxed with the suppression of the Catiline Conspiracy, elevating him as a patriot. However, Cicero made a grave political error by executing conspirators without trial, a move opposed by Julius Caesar. 1130-1145 Marcus Tullius Cicero's Rise, Corruption Trials, and the Catiline Conspiracy Professor Josiah Osgood profiled the Roman "new man" orator Marcus Tullius Cicero and his dramatic rise through corruption trials and political intrigue. Cicero established his career by solving the murder case of Roscius and prosecuting corrupt Sicilian governor Verres for theft. His career climaxed with the suppression of the Catiline Conspiracy, elevating him as a patriot. However, Cicero made a grave political error by executing conspirators without trial, a move opposed by Julius Caesar. 1145-1200 Marcus Tullius Cicero's Rise, Corruption Trials, and the Catiline Conspiracy Professor Josiah Osgood profiled the Roman "new man" orator Marcus Tullius Cicero and his dramatic rise through corruption trials and political intrigue. Cicero established his career by solving the murder case of Roscius and prosecuting corrupt Sicilian governor Verres for theft. His career climaxed with the suppression of the Catiline Conspiracy, elevating him as a patriot. However, Cicero made a grave political error by executing conspirators without trial, a move opposed by Julius Caesar. FOURTH HOUR 12-1215 Fiscal Irresponsibility, the Cost of Debt, and the Loss of Welfare Reform Lessons Veronique De Rugy of the Mercatus Center criticized Washington's fiscal irresponsibility and the mounting cost of debt, arguing that enormous deficits create an anti-growth drag on the economy. She noted that failing to cut spending is a future tax hike. De Rugy lamented the loss of lessons from the 1996 welfare reform, which showed that work requirements reduced poverty, as politicians now prioritize spending checks over fiscal prudence.D 1215-1230 Deepseek's AI Claims, Huawei's Chip Ambitions, and US/China Tech Competition Chris Riegel analyzed the escalating tech competition between the US and China, focusing on Chinese AI firm Deepseek and noting its claims of superiority were potentially misleading due to non-transparency and reliance on Nvidia technology. He discussed Huawei's chip fabrication efforts and ambitions, concluding that US sanctions, particularly restricting ASML tools, keep China one to one and a half generations behind. The US scale advantage, exemplified by investments like Colossus, remains significant in the AI competition. 1230-1245 The Artemis Program, the New Space Race with China, and the Role of Elon Musk Mark Whittington discussed the Artemis program and the new space race with China, emphasizing that the US is driven back to the moon by competition with the People's Republic of China. The moon is viewed as a source for mining and a refueling stepping stone to Mars, with Elon Musk's SpaceX playing a central role. Co-host David Livingston questioned the engineering challenge of SpaceX's Starship and life support systems for Mars. The program's sustainability depends on phasing out the costly, expendable Space Launch System (SLS). 1245-100 AM The Artemis Program, the New Space Race with China, and the Role of Elon Musk Mark Whittington discussed the Artemis program and the new space race with China, emphasizing that the US is driven back to the moon by competition with the People's Republic of China. The moon is viewed as a source for mining and a refueling stepping stone to Mars, with Elon Musk's SpaceX playing a central role. Co-host David Livingston questioned the engineering challenge of SpaceX's Starship and life support systems for Mars. The program's sustainability depends on phasing out the costly, expendable Space Launch System (SLS).