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I have mentioned before a program I attend entitled Podapalooza. This quarterly event brings together podcasters, would-be podcasters and people interested in being interviewed by podcasters. This all-day program is quite fun. Each time I go I request interview opportunities to bring people onto Unstoppable Mindset. I never really have a great idea of who I will meet, but everyone I have encountered has proven interesting and intriguing.   This episode we get to meet Dr. Laura Hambley Lovett who I met at Podapalooza 12. I began our episode by asking Laura to tell me a bit about her growing up. We hadn't talked about this before the episode. The first thing she told me was that she was kind of an afterthought child born some 12.5 years after her nearest sibling. Laura grew up curious about many things. She went to University in Calgary. After obtaining her Master's degree she worked for some corporations for a time, but then went back to get her Doctorate in Organization Psychology.   After discussing her life a bit, Dr. Laura and I discussed many subjects including fear, toxic bosses and even something she worked on since around 2005, working remotely. What a visionary Laura was. I like the insights and thoughts Dr. Lovett discusses and I think you will find her thoughts worth hearing.   On top of everything else, Laura is a podcaster. She began her podcast career in 2020. I get to be a guest on her podcast, _Where Work Meets Life_TM, in May of 2025. Be sure to check out her podcast and listen in May to see what we discuss.   Laura is also an author as you will learn. She is working on a book about toxic bosses. This book will be published in January of 2026. She also has written two fiction books that will soon be featured in a television series. She tells us about what is coming.       About the Guest:   Dr. Laura Hambley Lovett is an Organizational Psychologist, Keynote Speaker, Business Leader, Author, and Podcast Host. She is a sought-after thought leader on workplace psychology and career development internationally, with 25 years of experience. Dr. Laura is a thought leader on the future of work and understands the intersection of business and people.     Dr. Laura's areas of expertise include leadership, team, and culture development in organizations, remote/hybrid workplace success, toxic leadership, career development, and mental health/burnout. She holds a Ph.D. in Industrial/Organizational Psychology from the University of Calgary, where she is currently an Adjunct Professor.     As a passionate entrepreneur, Dr. Laura has founded several psychology practices in Canada since 2009, including Canada Career Counselling, Synthesis Psychology, and Work EvOHlution™ which was acquired in 2021.  She runs the widely followed podcast _Where Work Meets Life_TM, which began in 2020.  She speaks with global experts on a variety of topics around thriving humans and organizations, and career fulfillment.     In addition to her businesses, she has published two psychological thrillers, Losing Cadence and Finding Sophie. She hopes to both captivate readers and raise awareness on important topics around mental health and domestic violence.  These books are currently being adapted for a television series.  Dr. Laura received a Canadian Women of Inspiration Award as a Global Influencer in 2018. Ways to connect with Dr. Laura:   Email: Connect@drlaura.live   Website: https://drlaura.live/    LinkedIn: @drlaurahambley/    Keynotes: Keynotes & Speaking Engagements   Podcast: Where Work Meets Life™ Podcast   Author: Books   Newsletter: Subscribe to Newsletter   Youtube: @dr.laurawhereworkmeetslife   Facebook: @Dr.Laura.whereworkmeetslife   Instagram: @dr.laura__   Tik Tok: @drlaura__   X: @DrLaura_   About the Host:   Michael Hingson is a New York Times best-selling author, international lecturer, and Chief Vision Officer for accessiBe. Michael, blind since birth, survived the 9/11 attacks with the help of his guide dog Roselle. This story is the subject of his best-selling book, Thunder Dog.   Michael gives over 100 presentations around the world each year speaking to influential groups such as Exxon Mobile, AT&T, Federal Express, Scripps College, Rutgers University, Children's Hospital, and the American Red Cross just to name a few. He is Ambassador for the National Braille Literacy Campaign for the National Federation of the Blind and also serves as Ambassador for the American Humane Association's 2012 Hero Dog Awards.   https://michaelhingson.com https://www.facebook.com/michael.hingson.author.speaker/ https://twitter.com/mhingson https://www.youtube.com/user/mhingson https://www.linkedin.com/in/michaelhingson/   accessiBe Links https://accessibe.com/ https://www.youtube.com/c/accessiBe https://www.linkedin.com/company/accessibe/mycompany/ https://www.facebook.com/accessibe/       Thanks for listening!   Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below!   Subscribe to the podcast   If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can subscribe in your favorite podcast app. You can also support our podcast through our tip jar https://tips.pinecast.com/jar/unstoppable-mindset .   Leave us an Apple Podcasts review   Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.       Transcription Notes:     Michael Hingson ** 00:00 Access Cast and accessiBe Initiative presents Unstoppable Mindset. The podcast where inclusion, diversity and the unexpected meet. Hi, I'm Michael Hingson, Chief Vision Officer for accessiBe and the author of the number one New York Times bestselling book, Thunder dog, the story of a blind man, his guide dog and the triumph of trust. Thanks for joining me on my podcast as we explore our own blinding fears of inclusion unacceptance and our resistance to change. We will discover the idea that no matter the situation, or the people we encounter, our own fears, and prejudices often are our strongest barriers to moving forward. The unstoppable mindset podcast is sponsored by accessiBe, that's a c c e s s i capital B e. Visit www.accessibe.com to learn how you can make your website accessible for persons with disabilities. And to help make the internet fully inclusive by the year 2025. Glad you dropped by we're happy to meet you and to have you here with us.     Michael Hingson ** 01:21 Well, hi everyone, wherever you happen to be, I want to welcome you to another episode of unstoppable mindset. I am your host, Mike hingson, and we have, I think, an interesting guest today. She's an organizational psychologist. She is a keynote speaker, and she even does a podcast I met Dr Laura through a function that we've talked about before on this podcast, Pata palooza. We met at pollooza 12. So that goes back to January. I think Dr Laura is an organizational psychologist. As I said, she's a keynote speaker. She runs a podcast. She's written books, and I think you've, if I'm not mistaken, have written two fiction books, among other things, but we'll get to all that. But Laura, I want to welcome you to unstoppable mindset. And thank you very much for being here.   Dr. Laura Hambley Lovett ** 02:12 Well, thank you for having me, Michael. I really think the world of you and admire your spirit, and I'm just honored to be here speaking with you today. Well,   Michael Hingson ** 02:22 as I tell people when they come on the podcast, we do have one hard and fast rule, and that is, you're supposed to have fun. So if you can't have fun, forget about   Dr. Laura Hambley Lovett ** 02:30 it. Okay, alright, I'm willing to There   Michael Hingson ** 02:34 you go see you gotta have a little bit of fun. Well, why don't we start as I love to do with a lot of folks tell us kind of about the early Laura, growing up and all that, and kind of how you got where you are, if you will. Oh, my goodness, I know that opens up a lot of options.   Dr. Laura Hambley Lovett ** 02:52 I was an afterthought child. I was the sixth child of a Catholic mother who had five children in a row, and had me 12 years later, unplanned, same parents, but all my siblings are 12 to 19 years older than me, so I was caught between generations. I always wanted to be older than I was, and I felt, you know, I was almost missing out on the things that were going on before me. But then I had all these nieces and nephews that came into the world where I was the leader of the pack. So my niece, who's next in line to me, is only three years younger, so it just it makes for an interesting dynamic growing up where you're the baby but you're also the leader. Well,   Michael Hingson ** 03:39 lot of advantages there, though I would think,   Dr. Laura Hambley Lovett ** 03:42 Oh yeah, it taught me a lot about leadership. It taught me about followership. It taught me about life and learning the lessons from my older siblings of what you know, they were going through and what I wanted to be like when I grew up.   Michael Hingson ** 03:58 So, so what kind of things did you learn from all of that? And you know, what did, what did they teach you, and what did they think of you, all of your older siblings? Oh, they loved me. I was, I bet they were. Yeah, you were the baby sister.   Dr. Laura Hambley Lovett ** 04:13 But I should add my mom was mentally ill, so her mental illness got worse after having me, I think, and I know this about postpartum, as you get older and postpartum hits, it can get worse later on and and she suffered with a lot of mental health challenges, and I would say that that was the most challenging part of growing up for me.   Michael Hingson ** 04:42 Did she ever get over that? Or?   Dr. Laura Hambley Lovett ** 04:45 No, we just, I mean, it had its ups and downs. So when times were good, she was great, she was generous, she was loving. She was a provider, a caretaker. She had stayed at home her whole life, so she was the stay at home mom, where you'd come home from school. And there'd be hot, baked cookies and stuff, you know, she would really nurture that way. But then when she had her lows, because it was almost a bipolar situation, I would, I would say it was undiagnosed. I mean, we never got a formal diagnosis, but she had more than one psychotic break that ended her in the hospital. But I would say when she was down, she would, you know, run away for a few days and stay in another city, or have a complete meltdown and become really angry and aggressive. And, I mean, it was really unpredictable. And my father was just like a rock, just really stable and a loving influence and an entrepreneur like I am, so that, you know, he really helped balance things out, but it was hard on him as well,   Michael Hingson ** 05:48 I'll bet. Yeah, that's never easy. Is she still with us, or is she passed?   Dr. Laura Hambley Lovett ** 05:53 No, she got dementia and she passed. The dementia was about 12 years of, you know, turning into a baby. It's so sad that over 12 years, we just she lost her mind completely, and she died in 2021 and it was hard. I mean, I felt like, oh, man, you know, that was hard. I you know, as much as it was difficult with her and the dementia was difficult. I mean, she was my mother, and, yeah, it was a big loss for me. And I lost my father at age 21 and that was really hard. It was a very sudden with an aneurysm. And so that was in 1997 so I've been a long time without parents in my life.   Michael Hingson ** 06:30 Wow. Well, I know what you mean. My father, in this is his opinion, contracted some sort of a spore in Africa during World War Two, and it manifested itself by him losing, I think it was white blood cells later in his life, and had to have regular transfusions. And eventually he passed in 1984 and my belief is, although they classified it as congestive heart failure, he had enough other diseases or things that happened to him in the couple of years before he passed. I think it was actually HIV that he died from, because at that time, they still didn't understand about tainted blood, right? And so he got transfusions that probably were blood that that was a problem, although, you know, I can't prove that, and don't know it, but that's just kind of my opinion.   Dr. Laura Hambley Lovett ** 07:34 Oh, I'm so sorry to hear that, Michael, that is so, so sad.   Michael Hingson ** 07:38 Yeah. And then my mom was a smoker most of her life, and she fell in 1987 and broke her hip, and they discovered that she also had some some cancer. But anyway, while she was in the hospital recovering from the broken hip, they were going to do some surgery to deal with the cancer, but she ended up having a stroke and a heart attack, and she passed away. So Oh, my God. I lost my mom in 1987   Dr. Laura Hambley Lovett ** 08:04 and you know, you were young. Well,   Michael Hingson ** 08:08 I was, I was 37 when she died. So still, I missed them both, even today, but I I had them for a while, and then my brother, I had until 2015 and then he passed from cancer. So it happens, and I got married in 1982 to my wife, Karen, who was in a wheelchair her whole life, and she passed in 2022 so we were married 40 years. So lots of memories. And as I love to tell people all the time, I got to continue to be a good kid, because I'm being monitored from somewhere, and if I misbehave, I know I'm going to hear about it. So,   Dr. Laura Hambley Lovett ** 08:49 you know, well, that's a beautiful, long marriage that the two of you had   Michael Hingson ** 08:55 was and lots of memories, which is the important things. And I was blessed that with September 11 and so on, and having written thunder dog, the original book that I wrote about the World Trade Center and my life, it was published in 2011 and I was even reading part of it again today, because I spoke at a book club this morning, it just brings back lots of wonderful memories with Karen, and I just can't in any way argue with the fact that we did have a great 40 years. So no regrets.   Dr. Laura Hambley Lovett ** 09:26 Wow, 40 years.   Michael Hingson ** 09:30 Yeah. So, you know, it worked out well and so very happy. And I know that, as I said, I'm being monitored, so I I don't even chase the girls. I'm a good kid. Chris, I would point out none of them have chased me either. So, you know,   Dr. Laura Hambley Lovett ** 09:49 I love your humor. It's so awesome. So we gotta laugh, Mark, because the world's really tricky right now. Oh gosh, isn't it? It's very tricky. And I'd love to talk. About that today a bit, because I'm just having a lot of thoughts about it and a lot of messages I want to get across being well, you are well psychologist and a thought leader and very spiritual and just trying to make a difference, because it's very tricky.   Michael Hingson ** 10:16 So how did you get into psychology and all that. So you grew up, obviously, you went to college and tell me about that and how you ended up getting into the whole issue of psychology and the things that you do. Well,   Dr. Laura Hambley Lovett ** 10:30 I think being the youngest, I was always curious about human dynamics in my family and the siblings and all the dynamics that were going on, and I was an observer of all of that. And then with my mother and just trying to understand the human psyche and the human condition. And I was a natural born helper. I always wanted to help people, empathetic, very sensitive kid, highly sensitive person. So then when I went into psycho to university. We University. We call it up here for an undergrad degree, I actually didn't know what I wanted to do. I was a musician as well. I was teaching music throughout high school, flute and piano. I had a studio and a lot of students. And thought, well, maybe do I want to do a music degree? Or, Oh, maybe I should go into the family business of water treatment and water filtration that my father started for cities, and go in and do that and get a chemical engineering degree. Not really interested in that, though, no. And then just kind of stumbled my way through first year. And then I was really lost. And then I came across career counseling. And I thought, Okay, this is going to help me. And it did. And psychology lit up like a light bulb. I had taken the intro to psych course, which is more of a hodgepodge mix of topics. I'm like, yeah, and then, but when I looked at the second year courses in the third year and personality and abnormal psych and clinical psych and all of that. I thought, Oh, I found my place. This is juicy. This is interesting. And I want to help people. Is   Michael Hingson ** 12:09 this to say you fit right in when you were studying Abnormal Psychology? Just checking,   Dr. Laura Hambley Lovett ** 12:14 yeah, probably okay. I actually didn't go down the clinical psych route, which is where it's the clinical psych and the psychiatrists that tackle more of the personality disorders. So I went into counseling psych, which is the worried well. We call it the worried well. So people like you and I who are going through life, experiencing the various curve balls that life has to offer, and I know you've been through more than your fair share, but it's helping people get through the curve balls. And I specialized in career, I ended up saying people spend most of their waking lives, you know, working or thinking about work as part of their identity. So I specialized in career development psychology in my master's degree.   Michael Hingson ** 13:01 Yeah, well, that's, that's certainly, probably was easier than flute and piano. You couldn't do both of those at the same time.   Dr. Laura Hambley Lovett ** 13:07 I ended up having to, yeah, it became too much. I tried to for a while.   Michael Hingson ** 13:13 Yeah, you can play the flute or the piano, but kind of hard to do both at the same time. Oh,   Dr. Laura Hambley Lovett ** 13:18 at the same time, yeah, unless you play with your toes, which I've seen people actually people do that, yeah, do Yeah. There's this one speaker in our national speakers group, and he he does a lot with his toes, like I remember him playing the drums with his toes at his last keynote. So I was just amazed. So horn with no arms and does everything with his feet. So I bet he could do some piano too. There you go.   Michael Hingson ** 13:49 But then, of course, having no arms and he would also have a problem doing piano at the same time. But, you know, that's okay, but still, so you went into to psychology, which I find is a is a fascinating subject. Anyway, my interest was always in the physical sciences, so I got my master's degree in physics, although I did take a couple of psychology courses, and I enjoyed it. I remember the basic intro to psych, which was a lot of fun, and she's had a real hodgepodge, but still it was fascinating. Because I always was interested in why people behave the way they do, and how people behave the way they do, which is probably why I didn't go into theoretical physics, in a sense. But still it was and is very interesting to see how people behave, but you went off and got your masters, and then you also got a PhD along the line, huh?   Dr. Laura Hambley Lovett ** 14:47 Yeah, that was interesting. I did the Masters, and then I always did things a little differently. Michael, so all of my peers went on to become registered psychologists, which, which means you have. To go through a registration process, and instead, I got pulled into a.com company. We called them dot coms at the time, because in 1999 when I started with a.com It was a big thing. I mean, it was exciting, right? It was and it was a career development related.com that had a head office in New York City, and I ended up leading a team here in Calgary, and we were creating these technologies around helping people assess their passions, their interests, their skills, and then link to careers. We had about 900 careers in our database, and then linking people to educational programs to get them towards those careers. So I remember coming up a lot of times to Rutgers University and places like that, and going to New York City and dealing with that whole arena. So I was, you know, from a young age, I'd say I was too young to rent a car when I flew there, but I had a team of about 15 people that I oversaw, and it was great experience for me at an early age of, okay, you know, there's a lot I'm learning a lot here, because I really wasn't trained in Business and Management at that time, right?   Michael Hingson ** 16:17 But you But you did it.   Dr. Laura Hambley Lovett ** 16:20 I did it, yeah, I did it. And then I ended up working for another consulting firm that brought me into a whole bunch of organizations working on their competency models. So I did a lot of time in the Silicon Valley, working in different companies like Cisco, and I was just in this whole elaborate web of Okay. Organizations are quite interesting. They're almost like families, because they have a lot of dynamics there. It's interesting. And you can make a difference, and you can help the organization, the people in the workplace, you know, grow and thrive and develop. And I'm okay, you know, this is interesting, too. I like this. And then at that time, I knew I wanted to do a doctorate, and I discovered that organizational Psych was what I wanted to do, because it's the perfect blend of business and psychology. Because I'm a serial entrepreneur, by the way, so entrepreneurship, psychology, business, kind of the best of both worlds. Okay, I'm going to do that, so that's what I did.   Michael Hingson ** 17:24 That certainly is kind of cool. So when did you end up getting your doctorate?   Dr. Laura Hambley Lovett ** 17:28 I finished that in 2005   Michael Hingson ** 17:31 okay, were you working while you were doing that? Or did you just go back to school full   Dr. Laura Hambley Lovett ** 17:36 time? I had to go back to school because the program was very heavy. It was a program where you could not work full time during it. I still worked part time during it. I was working hard because I was registering as a psychologist at the same time, I knew I wanted to register and become a psychologist, and I knew I wanted to get that doctorate, and there were times when I almost stepped away, especially at the beginning of it, because when you're out in the real world, and then you go back into academia, it's just such a narrow How do I explain this? How does this, how is this relevant? You know, all these journal articles and this really esoteric, granular research on some little itty, itty bitty thing. And I just really struggled. But then I said, So I met with someone I remember, and she she said, Laura, it's like a car. When you buy a car, you can choose your own car seats and color, and you know, the bells and whistles of your car, and you can do that for the doctorate. And I said, Okay, I'm going to make the doctorate mine, and I'm going to specialize in a topic that I can see being a topic that the world of work will face in the future. So I specialized in remote leadership, and how you lead a team when they're not working in the same office, and how you lead and inspire people who are working from home. And that whole notion of distributed work, which ended up becoming a hot topic in the pandemic. I was, I was 20 years, 15 years ahead of the game. Yeah. Well, that,   Michael Hingson ** 19:09 of course, brings up the question of the whole issue of remote work and stuff during the pandemic and afterward. What do you what do you think has been the benefit of the whole concept of remote work. What did people learn because of the pandemic, and are they forgetting it, or are they still remembering it and allowing people to to work at home? And I ask that because I know in this country, our illustrious president is demanding that everybody go back to work, and a lot of companies are buying into that as well. And my thought has always been, why should we worry about where a person works, whether it's remote or in an actual office, so long as they get the work? Done, but that seems to, politically not be the way what people want to think of it today.   Dr. Laura Hambley Lovett ** 20:06 Yeah, it's, I mean, I have a lot to say on it, and I have years and years of data and research that supports the notion that it's not a one size fits all, and a blend tends to be the best answer. So if you want to preserve the culture and the collaboration, but yet you want to have people have the flexibility and autonomy and such, which is the best of both worlds. Because you're running a workplace, you're not running a daycare where you need to babysit people, and if you need to babysit people, you're hiring the wrong people. So I would say I'm a biggest fan of hybrid. I think remote works in some context, I think bringing everyone back full time to an office is very, very old school command and control, leadership, old school command and control will not work. You know, when you're trying to retain talent, when it's an employer's market, yes, you'll get away with it. But when it goes back to an employee's market. Watch out, because your generation Z's are going to be leaving in droves to the companies that offer flexibility and autonomy, same with some of your millennials, for sure, and even my generation X. I mean, we really value, you know, a lot of us want to have hybrids and want to be trusted and not be in a car for 10 to 20 hours a week commuting? Yeah? So,   Michael Hingson ** 21:27 yeah, I know I hear you, and from the baby boomer era, you know, I I think there's value in being in an office that is, I think that having time to interact and know colleagues and so on is important. But that doesn't mean that you have to do it every day, all day. I know many times well. I worked for a company for eight years. The last year was in New York because they wanted me to go to New York City and open an office for them, but I went to the office every day, and I was actually the first person in the office, because I was selling to the east coast from the west coast. So I opened the office and was on the phone by 6am in the morning, Pacific Time, and I know that I got so much more done in the first two to three hours, while everyone else was slowly filtering in, and then we got diverted by one thing or another, and people would gossip and so on. Although I still tried to do a lot of work, nevertheless, it got to be a little bit more of a challenge to get as much done, because now everybody was in and they wanted to visit, or whatever the case happens to be, and I think there's value in visiting, but I think from a working standpoint, if I'd been able to do that at home, at least part of the time, probably even more would have been accomplished. But I think there's value also in spending some time in the office, because people do need to learn to interact and know and trust each other, and you're not going to learn to trust if you don't get to know the other people.   Dr. Laura Hambley Lovett ** 23:08 Yeah, totally. I agree with you 100% and I know from it. I on my own podcast I had the founder of four day work week global, the four day work movement. I did four episodes on that topic, and yeah, people are not productive eight hours a day. I'll tell you that. Yeah, yeah. So just because you're bringing them into an office and forcing them to come in, you're not gonna it doesn't necessarily mean more productivity. There's so much that goes into productivity, apart from presenteeism, yeah,   Michael Hingson ** 23:45 yeah, I hear what you're saying, and I think there's, there's merit in that. I think that even when you're working at home, there are rules, and there you're still expected to do work, but there's, I think, room for both. And I think that the pandemic taught us that, but I'm wondering if we're forgetting it.   Dr. Laura Hambley Lovett ** 24:06 Oh yeah, that's the human condition. We forget, right? We, we forget. We it's almost I envision an icy ski slope. I'm a skier, you know, being up here in Canada and the Rocky Mountains, but it's a ski slope, and you walk up a few steps, and then you slide back so easily, because it's icy, right? Like you gotta just be aware that we slide back easily. We need to be intentional and stay on top of the why behind certain decisions, because the pendulum swings back so far so easily. And I mean, women's issues are one of those things we can slide back so quickly. After like, 100 years of women fighting for their rights, we can end up losing that very, very quickly in society. That's just one of many examples I know all the D, E and I stuff that's going on, and I. I mean, it's just heartbreaking, the extent of that pendulum slapping back the other way, so hard when we need to have a balance, and you know, the right balance, because the answer is never black and white, black or white, the answer is always some shade of gray.   Michael Hingson ** 25:20 How do we get people to not backslide? And I know that's a really tough question, and maybe there's no there, there very well may not really be an easy answer to that, but I'm just curious what your thoughts are.   Dr. Laura Hambley Lovett ** 25:37 That's a great question. Michael, I would envision almost ski poles or hiking poles. It's being grounded into the earth. It's being grounded into what are the roots of my values? What are my the values that we hold dear as human beings and as society, and sticking to those values, and, you know, pushing in to the earth to hold those values and stand up for those values, which I know is easier said than done in certain climates and certain contexts. And I mean, but I think it's really important to stand strong for what our values   Michael Hingson ** 26:20 are, yeah, I think that's really it. It comes down to values and principles. I know the late president, Jimmy Carter once said that we must adjust to changing times while holding to unwavering principles. And it seems to me you were talking about this being a tricky world. I thought that was an interesting way to express it. But I'm wondering if we're seeing all too many people not even holding to the unwavering principles, the sacrificing principles for political expediency and other things, yeah,   Dr. Laura Hambley Lovett ** 26:53 yes, exactly. And we know about values that sometimes values clash, right? So you might have a value that you want to have a lot of money and be financially, you know, successful, yet you have the value of work life balance and you want a lot of time off and and sometimes those values can clash, and sometimes we need to make decisions in our lives about what value takes precedence at this time in our life. But I think what you're right is that there's a lot of fear out there right now, and when the fear happens, you can lose sight of why those values are important to you for more of a shorter term, quick gain to get rid of the fear, because fear is uncertain and painful for humans.   Michael Hingson ** 27:44 Well, I wrote live like a guide dog, which is the latest book that was, that was published in August of last year, and it's all about learning to control fear, really. And the reality is, and what I say in the book, essentially is, look, fear is with us. I'm not going to say you shouldn't be afraid and that you can live without fear, but what you can do is learn to control fear, and you have the choice of learning how you deal with fear and what you allow fear to do to you. And so, for example, in my case, on September 11, that fear was a very powerful tool to help keep me focused going down the stairs and dealing with the whole day. And I think that's really the the issue is that fear is is something that that all too many people just have, and they let it overwhelm them, or, as I put it, blind them, and the result of that is that they can't make decisions, they can't move on. And so many things are happening in our world today that are fomenting that fear, and we're not learning how to deal with it, which is so unfortunate.   Dr. Laura Hambley Lovett ** 29:02 Yeah, you're right. And I back to your World Trade Center. So you were on, was it 778? 78 oh, my god, yeah. So to me, that must have been the scariest moment of your life.   Michael Hingson ** 29:17 I'm missing in a in a sense, no only until later, because none of us knew what was happening when the plane hit the building, which it did on the other side of the building from me and 1000s of others, and it hit above where we were. So going down the stairs, none of us knew what happened, because nobody saw it. And as I point out, Superman and X ray vision are fiction. So the reality is, it had nothing to do with blindness. The fact is, none of us knew going down the stairs. We figured out a plane hit the building because we smelled something that I eventually identified as burning jet fuel fumes, because I smell it every time I went to an airport. But we didn't know what happened. And. And and in a sense, that probably was a good thing for most people. Frankly, I would rather have known, and I can, I can say this, thinking about it a lot as I do, I would rather have known what happened, because it would have affected perhaps some of the decisions that I made later. If I had known that the buildings had been struck and there was a likelihood that they would collapse. I also know that I wouldn't have panicked, but I like information, and it's something that I use as a tool. But the fact is that we didn't know that. And so in a sense, although we were certainly worried about what was going on, and we knew that there was fire above us, we didn't know what it was all about.   Dr. Laura Hambley Lovett ** 30:41 Wow. And I would say, so glad you got out of there. I Yeah, what a horrific experience. I was up there the year before it happened. And I think being up there, you can just sense the the height of it and the extent of it, and then seeing ground zero after and then going there with my son last June and seeing the new world trade, it was just really, I really resonate with your or not resonate, but admire your experience that you got out of there the way you did, and thank goodness you're still in this world. Michael,   Michael Hingson ** 31:17 it's a weird experience having been back, also now, going through the museum and being up in the new tower, trying to equate where I was on September 11 and where things were with what it became when it was all rebuilt. There's no easy reference point, although I did some of the traveling around the area with someone who knew what the World Trade Center was like before September 11. And so they were able to say, Okay, you're standing in such and such a place, so you're standing right below where Tower One was. And then I could kind of put some reference points to it, but it was totally different. Needless to say,   Dr. Laura Hambley Lovett ** 32:05 Yeah, no kidding, but I think the fear that you go through during a disaster, right, is immediate like so the fight flight response is activated immediately, and you're, you're put into this almost state of flow. I call it a state where you time just is irrelevant. You're just putting one foot ahead of the other, right, right, right? Whereas the fear that society is going through right now, I think, is a projecting out into the future fear. It's not surviving this moment. It's more about I want to make sure I have enough money in the future, and I want to make sure I have safety in the future, or whatever it is, and you're projecting out, and you're living in the future, and you're worrying about the future, you're not living in the present, and it makes people kind of go crazy in the end, with anxiety, because we're not meant to be constantly worried about the Future. The only thing we can control is today and what we put into place for a better tomorrow, but fearing tomorrow and living in anxiety is so unhealthy for the human spirit,   Michael Hingson ** 33:13 and yet that's what people do, and it's one of the things we talk about and live like a guide dog. Worry about what you can control and don't worry about the rest. And you know, we spend so much time dealing with what if, what if this happens? What if that happens? And all that does, really is create fear in us, rather than us learning, okay, I don't really have control over that. I can be worried about the amount of money I have, but the real question is, what am I going to do about it today? And I know one of the lessons I really learned from my wife, Karen, we had some times when when we had significant debt for a variety of reasons, but like over the last few years of her life, we had enough of an income from speaking and the other things that I was doing that she worked really hard to pay down credit card bills that we had. And when she passed, most all of that was accomplished, and I was, I don't know whether she thought about it. She probably did, although she never got to the point of being able to deal with it, but one of the things that I quickly did was set up with every credit card company that we use paying off each bill each month, so we don't accrue credit, and so every credit card gets paid off, because now the expenses are pretty predictable, and so we won't be in that situation as long as I continue to allow things to get paid off every month and things like that. But she was the one that that put all that in motion, and it was something she took very, very seriously, trying to make sure. It. She brought everything down. She didn't really worry so much about the future. Is, what can I do today? And what is it that my goal is? Well, my goal is to get the cards paid off. I can do this much today and the next month. I can do this much today, which, which I thought was a great way and a very positive way to look at it. She was very methodical, but she wasn't panicky.   Dr. Laura Hambley Lovett ** 35:24 Mm, hmm. No, I like that, because panic gets us nowhere. It just It ruins today and it doesn't help tomorrow, right? Same with regret, regret you can't undo yesterday, and living in regret, guilt, living in the past is just an unhealthy place to be as well, unless we're just taking the learnings and the nuggets from the past. That's the only reason we need the past is to learn from it. You   Michael Hingson ** 35:52 have to learn from it and then let it go, because it's not going to do any good to continue to dwell on it.   Dr. Laura Hambley Lovett ** 35:57 Yeah, exactly.   Michael Hingson ** 36:00 Well, so you, you, you see so many things happening in this world. How do we deal with all of it, with all the trickiness and things that you're talking about?   Dr. Laura Hambley Lovett ** 36:10 Do you like that word, tricky? I like it. That's a weird word.   Michael Hingson ** 36:14 Well, I think it's, it's a different word, but I like it, it, it's a word that I think, personally, becomes non confrontive, but accurate in its descriptions. It is tricky, but, you know, we can, we can describe things in so many ways, but it's better to do it in a way that isn't judgmental, because that evokes attitudes that we don't need to have.   Dr. Laura Hambley Lovett ** 36:38 Yeah, if I use the word scary or terrible, or, I think those words are, yeah, just more anxiety provoking. Tricky can be tricky. Can be bad, tricky can be a challenge,   Michael Hingson ** 36:52 right? Like a puppy, unpredictable, or, you know, so many things, but it isn't, it isn't such a bad thing. I like that.   Dr. Laura Hambley Lovett ** 37:03 How do we navigate a tricky world? Well, we we need to focus on today. We need to focus on the things that we can control today, physically, mentally, emotionally, socially and spiritually, the five different arenas of our life and on any given day, we need to be paying attention to those arenas of our life and how are they doing. Are we healthy physically? Are we getting around and moving our bodies? Are we listening to our bodies and our bodies needs? Are we putting food into our bodies, and are we watching what we drink and consume that could be harming our bodies, and how does it make us feel? And are we getting enough sleep? I think sleep is a huge issue for a lot of people in these anxiety provoking times.   Michael Hingson ** 37:56 Well, I think, I think that's very accurate. The question is, how do we learn to do that? How do we teach ourselves?   Dr. Laura Hambley Lovett ** 38:07 How do we learn to do all that   Michael Hingson ** 38:09 stuff? How do we how do we learn to deal with the things that come up, rather than letting them all threaten us and scare us?   Dr. Laura Hambley Lovett ** 38:20 Oh, that's a big question. I think that well, the whole the five spheres, right? So if you're taking care of your physical health and you're making that a priority, and some people really struggle with that, and they need a buddy system, or they need professional helpers, right, like a coach or a trainer or a psychologist like me, or whatever it is that they need the extra supports in place, but the physical super important, the making sure that we are socially healthy and connectedness is more important than ever. Feeling connected to our tribe, whatever that is, our close friends. You know, whether we have family that we would consider friends, right? Who in our team is helpful to us and trusted allies, and if we can have the fingers of one hand with close people that we trust in our lives, that's that's great, right? It doesn't have to be 100 people, right? It can be a handful, over your lifetime of true allies to walk through this world together.   Michael Hingson ** 39:26 One of the things that I've talked about it a bit on this podcast, but I I love the the concept that I think I've come up with is I used to always say I'm my own worst critic, and I said that because I love to record, and I learned the value of recording speeches, even going back to when I worked at campus radio station at kuci in Irvine campus radio station, I would listen to my show, and I kind of forced all the On Air personalities. 90s to listen to their own shows by arranging for their shows to be recorded, because they wouldn't do it themselves. And then I sent recordings home with them and said, You've got to listen to this. You will be better for it. And they resisted it and resisted it, but when they did it, it was amazing how much they improved. But I as I recorded my talks, becoming a public speaker, and working through it, I kept saying, I record them because I'm my own worst critic. I'm going to pick on me harder than anyone else can. And it was only in the last couple of years because I heard a comment in something that I that I read actually, that said the only person who can really teach you anything is you. Other people can present information, they can give you data, but you are really the only one who can truly teach you. And I realized that it was better to say I'm my own best teacher than my own worst critic, because it changes the whole direction of my thought, but it also drops a lot of the fear of listening or doing the thing that I was my own worst critic   Dr. Laura Hambley Lovett ** 41:10 about. I love that, Michael. I think that's genius. I'm my own best teacher, not my own worst critic,   Michael Hingson ** 41:19 right? It's it's positive, it's also true, and it puts a whole different spin on it, because one of the things that we talk about and live like a guide dog a lot is that ultimately, and all the things that you say are very true, but ultimately, each of us has to take the time to synthesize and think about the challenges that we face, the problems that we faced. What happened today that didn't work well, and I don't use the word fail, because I think that also doesn't help the process. But rather, we expected something to happen. It didn't. It didn't go well. What do we do about it? And that ultimately, taking time at the end of every day, for example, to do self analysis helps a lot, and the result of that is that we learn, and we learn to listen to our own inner mind to help us with that   Dr. Laura Hambley Lovett ** 42:17 exactly, I think that self insight is missing in a lot of us, we're not taking the time to be still and to listen to the voice within and to listen to what we are thinking and feeling internally, because we're go, go, go, go, go, and then when we're sitting still, you know what we're doing, we're on our phones,   Michael Hingson ** 42:41 and That's why I say at the end of the day, when you're getting ready, you're in bed, you're falling asleep. Take the time. It doesn't take a long time to get your mind going down that road. And then, of course, a lot happens when you're asleep, because you think about it   Dr. Laura Hambley Lovett ** 43:01 exactly. And you know, I've got to say, however spirituality is defined, I think that that is a key element in conquering this level of anxiety in society. The anxiety in society needs to be conquered by a feeling of greater meaning and purpose and connectedness in the human race, because we're all one race, the human race, in the end of the day, and all these divisions and silos and what's happening with our great you know, next door neighbors to each other, the US and Canada. It's the way that Canada is being treated is not not good. It's not the way you would treat a neighbor and a beloved neighbor that's there for you. In the end of the day, there's fires in California. We're sending our best fire crews over. You know, World War One, where my grandpa thought and Vimy Ridge, Americans were struggling. British could not take Vimy. It was the Canadians that came and, you know, got Vimy and conquered the horrific situation there. But in the end, we're all allies, and we're all in it together. And it's a tricky, tricky world,   Michael Hingson ** 44:11 yeah, and it goes both ways. I mean, there's so many ways the United States has also helped. So you're not, yeah, you're not really in favor of Canada being the 51st state, huh?   Dr. Laura Hambley Lovett ** 44:26 You know, no, yeah, I love America. I mean, I have a lot of great friends in America and people I adore, but I think Canada is its own unique entity, and the US has been a great ally in a lot of ways, and we're in it together, right, right? I mean, really in it together, and we need to stay as allies. And as soon as you start putting up a fence and throwing rocks over the fence to each other, it just creates such a feud and an unnecessary feud, yeah.   Michael Hingson ** 44:55 Well, very much so. And it is so unfortunate to see. It happening. And as you said, I think you put it very well. It's all about we're friends and friends. Don't treat friends in this way. But that is, that is, unfortunately, what we're seeing. I know I've been looking, and I constantly look for speaking opportunities, home, and I've sent emails to some places in Canada, and a few people have been honest enough to say, you know, we love what you do. We love your story. But right now, with what's going on between the United States and Canada, we wouldn't dare bring you to Canada, and while perhaps I could help by speaking and easing some of that a little bit. I also appreciate what they're saying, and I've said that to them and say, I understand, but this too shall pass. And so please, let's stay in touch, but I understand. And you know, that's all one can do.   Dr. Laura Hambley Lovett ** 46:01 Yeah, and it, it too shall pass. I mean, it's just all and then anxiety takes over and it gets in the way of logic. Michael Hingston would, hingson would be our best speaker for this option, but the optics of it might get us into trouble, and they just get all wound up about it. And I you know, in the end of the day this, this will pass, but it's very difficult time, and we need to say, Okay, we can't control what's going to happen with tariffs or next month or whatever, but we can control today. And, yeah, I just went on a walk by the river. It was beautiful, and it was just so fulfilling to my soul to be outside. And that's what I could control the day   Michael Hingson ** 46:41 that's right? And that walk by the river and that being outside and having a little bit of time to reflect has to help reduce fear and stress.   Dr. Laura Hambley Lovett ** 46:54 It does it very much, does   Michael Hingson ** 46:58 and and isn't that something that that more people should do, even if you're working in the office all day, it would seem like it would be helpful for people to take at least some time to step away mentally and relax, which would help drop some of the fear and the stress that they face. Anyway,   Dr. Laura Hambley Lovett ** 47:20 100% and I am at my office downtown today, and I can see the river right now from my window. And there's research evidence that when you can see water flowing and you can see trees, it really makes a difference to your mental health. So this office is very intentional for me, having the windows having the bright light very intentional.   Michael Hingson ** 47:44 I have a recording that I listen to every day for about 15 minutes, and it includes ocean sounds, and that is so soothing and just helps put so many things in perspective. Now it's not quite the same as sitting at the ocean and hearing the ocean sounds, but it's close enough that it works.   Dr. Laura Hambley Lovett ** 48:06 That's beautiful. And you're going to come on to my podcast and we're going to talk a lot more about your story, and that'll be really great.   Michael Hingson ** 48:14 We're doing that in May.   48:16 Yeah,   Michael Hingson ** 48:17 absolutely, and I'm looking forward to it. Well, how did you get involved in doing a podcast? What got you started down that road? Oh, your tricky podcast. Yeah.   Dr. Laura Hambley Lovett ** 48:32 So I was running my company. So I have a company of psychologists in Canada, and we operate across the country, and we do two things really, really well. One is helping people navigate their careers at all ages and stages and make find fulfilling career directions. And then our other thing we do well is helping organizations, helping be healthier places to work, so building better leaders, helping create better cultures in organizations. So that's what we do, and we have. I've been running that for 16 years so my own firm, and at the same time, I always wanted a podcast, and it was 2020, and I said, Okay, I'm turning 45 years old. For my birthday gift to myself, I'm going to start a podcast. And I said, Does anyone else on the team want to co host, and we'll share the responsibilities of it, and we could even alternate hosting. No, no, no, no, no, no one else was interested, which is fine, I was interested. So I said, this is going to be, Dr Laura, then this podcast, I'm going to call it. Dr Laura, where work meets life. So the podcast is where work meets life, and then I'm Dr Laura, Canada's. Dr Laura,   Michael Hingson ** 49:41 yeah, I was gonna say there we've got lots of dr, Laura's at least two not to be   Dr. Laura Hambley Lovett ** 49:44 mixed up with your radio. One not to be mixed up completely different, right, in approach and style and values. And so I took on that started the podcast as the labor of love, and said, I'm going to talk about three. Three things, helping people thrive in their careers, helping people thrive in their lives, and helping organizations to thrive. And then, oh yeah, I'll throw in some episodes around advocating for a better world. And then the feedback I got was that's a lot of lanes to be in, Laura, right? That is a lot of lanes. And I said, Yeah, but the commonality is the intersection of work and life, and I want to have enough variety that it's stuff that I'm genuinely curious to learn, and it's guests that I'm curious to learn from, as well as my own musings on certain topics. And so that's what's happened. So it's it's 111 episodes in I just recorded 111 that's cool, yeah. So it's every two weeks, so it's not as often as some podcasts, but every episode is full of golden nuggets and wisdom, and it's been a journey and a labor of love. And I do it for the joy of it. I don't do it as a, you know, it's not really a business thing. It's led to great connections. But I don't do it to make money, and, in fact, it costs me money, but I do it to make a difference in the tricky world,   Michael Hingson ** 51:11 right? Well, but at the same time, you get to learn a lot. You get to meet people, and that's really what it's all about anyway.   Dr. Laura Hambley Lovett ** 51:21 Oh, I've met some incredible people like you through doing it, Michael and like my mentor, Sy Wakeman, who wrote the book no ego that's behind me in my office, and who's just a prolific speaker and researcher on drama and ego in the workplace. And you know, I've, I've met gurus from around the world on different topics. It's been fabulous,   Michael Hingson ** 51:47 and that is so cool. Well, and you, you've written some books. Tell us about your books, and by the way, by the way, I would appreciate it if you would email me photos of book covers, because I want to put those in the show notes.   Dr. Laura Hambley Lovett ** 52:03 Oh, okay, I'm going to start with my current book that it actually, I just submitted my manuscript the other day, and it's, it's about toxic bosses, and how we can navigate and exit and recover from a toxic boss. And I saw this as a huge problem in the last couple of years, across different workplaces, across different people, almost everyone I met either had experienced it or had a loved one experience a toxic boss. And so I said, What is a toxic boss? First of all, how is this defined, and what does the research say? Because I'm always looking at, well, what the research says? And wait a minute, there's not a lot of research in North America. I'm an adjunct professor of psychology. I have a team of students. I can do research on this. I'm going to get to the bottom of toxic bosses post pandemic. What? What are toxic bosses? What are the damage they're inflicting on people, how do they come across, and what do we do about it? And then, how do we heal and recover? Because it's a form of trauma. So that's what I've been heavily immersed in, heavily immersed in. And the book is going to really help a lot of humans. It really is. So that's my passion right now is that book and getting it out into the world in January 2026, it's going to be   Michael Hingson ** 53:27 published. What's it called? Do you have a title   Dr. Laura Hambley Lovett ** 53:30 yet? I do, but I'm not really okay title officially yet, because it's just being with my publisher and editor, and I just don't want to say it until actually, Michael, I have the cover so it's going through cover design. I have a US publisher, and it's going through cover design, and that's so important to me, the visual of this, and then I'll share the I'll do a cover reveal. Good for you, yeah, and this is important to me, and I think it's timely, and I really differentiate what's a difficult boss versus a toxic boss, because there's a lot of difficult bosses, but I don't want to mix up difficult from toxic, because I think we need to understand the difference, and we need to help difficult bosses become better. We need to help toxic bosses not to do their damage and organizations to deal with them. And it's just there's so many different legs to this project. I'll be doing it for years.   Michael Hingson ** 54:24 So what's the difference between difficult and toxic? Or can you talk about that?   Dr. Laura Hambley Lovett ** 54:29 Yeah, I can talk about, I mean, some of the differences difficult bosses are frustrating, annoying. They can be poor communicators, bad delegators. They can even micromanage sometimes, and micromanagement is a common thing in new leaders, common issue. But the difference is that they the difficult boss doesn't cause psychological harm to you. They don't cause psychological and physical harm to you. They're not. Malicious in their intent. They're just kind of bumbling, right? They're just bumbling unintentionally. It's unintentional. The toxic boss is manipulative, dishonest, narcissistic. They can gaslight, they can abuse, they can harass, all these things that are intentional. Negative energy that inflicts psychological and or physical harm.   Michael Hingson ** 55:27 And I suspect you would say their actions are deliberate for the most part, for the most part, at   Dr. Laura Hambley Lovett ** 55:35 least, yeah. And that's a whole Yeah, yeah. I would say whether they're deliberate or not, it's the impact that matters. And the impact is deep psychological hurt and pain, which is, and we know the Psych and the body are related, and it often turns into physical. So my research participants, you know, lots of issues. There's there's research. Cardiovascular is impacted by toxic bosses. Your mental health is your your heart rate, your your digestion, your gut. I mean, all of it's connected. When you have a toxic Boss,   Michael Hingson ** 56:09 what usually creates a toxic boss? It has to come from somewhere   Dr. Laura Hambley Lovett ** 56:18 that stems back to childhood. Typically got it. And we get into a whole you know about childhood trauma, right? Big T trauma and little T trauma. Little T trauma are almost death by 1000 paper cuts. It's all the little traumas that you know you you went through, if they're unaddressed, if they're unaddressed, big T trauma is you were sexually assaulted, or you were physically abused, or you went through a war and you had to escape the war torn country, or those sorts of things I call big T and I've learned this from other researchers. Little Ts are like this. You know, maybe microaggressions, maybe being teased, maybe being you know, these things that add up over time and affect your self confidence. And if you don't deal with the little Ts, they can cause harm in adulthood as well. And so that's what, depending on what went on earlier, whether you dealt with that or not, can make you come across into adulthood as a narcissist, for example,   Michael Hingson ** 57:21 right? Well, you've written some other books also, haven't   Dr. Laura Hambley Lovett ** 57:25 you? Oh, yeah, so let's cheer this conversation up. I wrote two psychological thrillers. I am mad. I have an active imagination. I thought, what if someone got kidnapped by a billionaire, multi billionaire ex boyfriend who was your high school sweetheart, but it was 10 years later, and they created a perfect life for you, a perfect life for you, in a perfect world for you. What would that be like? So it's all about navigating that situation. So I have a strong female protagonist, so it's called losing cadence. And then I wrote a sequel, because my readers loved it so much, and it ended on a Hollywood cliffhanger. So then I wrote the sequel that takes place 12 years later, and I have a producing partner in in Hollywood, and we're pitching it for a TV series filmed as a three season, three seasons of episodes, and potentially more, because it's a really interesting story that has you at the edge of your seat at every episode.   Michael Hingson ** 58:28 Have those books been converted to audio? Also?   Dr. Laura Hambley Lovett ** 58:33 No, no, I never converted them to audio. But I should. I should.   Michael Hingson ** 58:37 You should, you should. Did you publish them? Or did you have a publisher? I   Dr. Laura Hambley Lovett ** 58:41 published these ones. Yeah, a decade ago, a decade ago,   Michael Hingson ** 58:45 it has gotten easier, apparently, to make books available on Audible, whether you read them or you get somebody else to do it, the process isn't what it used to be. So might be something to look at. That'd be kind of fun.   Dr. Laura Hambley Lovett ** 59:00 I think so. And I'll be doing that for my toxic boss book. Anyway, Michael, so I'm going to learn the ropes, and then I could do it for losing cadence and finding Sophie,   Michael Hingson ** 59:09 you'd find probably a lot of interested people who would love to have them in audio, because people running around, jogging and all that, love to listen to things, and they listen to podcasts, yours and mine. But I think also audio books are one way that people get entertained when they're doing other things. So yeah, I advocate for it. And of course, all of us who are blind would love it as well. Of   Dr. Laura Hambley Lovett ** 59:34 course, of course, I just it's on my mind. It's and I'm going to manifest doing that at some point.   Michael Hingson ** 59:41 Well, I want to thank you for being here. This has been absolutely a heck of a lot of fun, and we'll have to do it again. We'll do it in May, and we may just have to have a second episode going forward. We'll see how it goes. But I'm looking forward to being on the your podcast in May, and definitely send me a. The book covers for the the two books that you have out, because I'd like to make sure that we put those in the show notes for the podcast. But if people want to reach out to you, learn more about you, maybe learn what you do and see how you can work with them. How do they do that?   Dr. Laura Hambley Lovett ** 1:00:14 Sure, that's a great question. So triple w.dr, Laura all is one word, D R, L, A, u, r, a, dot live. So Dr, Laura dot live is my website, and then you'll find where work meets life on all the podcast platforms. You'll find me a lot on LinkedIn as Dr Laura Hambley, love it, so I love LinkedIn, but I'm also on all the platforms, and I just love connecting with people. I share a lot of videos and audio and articles, and I'm always producing things that I think will help people and help organizations.   Michael Hingson ** 1:00:52 Well, cool. Well, I hope people will reach out. And speaking of reaching out, I'd love to hear what you all think of our episode today. So please feel free to email me at Michael H I M, I C H, A, E, L, H i at accessibe, A, C, C, E, S, S i b, e.com, or go to our podcast page, which is w, w, w, dot Michael hingson.com/podcast and Michael hingson is m, I C H, A, E, L, H i N, G, s o n.com/podcast, wherever you're listening, please give us a five star rating. We value that. If you don't give us a five star rating, I won't tell Alamo, my guy dog, and so you'll be safe. But we really do appreciate you giving us great ratings. We'd love to hear your thoughts. If any of you know of anyone else who ought to be a guest on our podcast, or if you want to be a guest, and of course, Laura, if you know some folks, we are always looking for more people to come on unstoppable mindset. So please feel free to let me know about that. Introduce us. We're always looking for more people and more interesting stories to tell. So we hope that that you'll do that. But I want to thank but I want to thank you again for coming on today. This has been fun,   Dr. Laura Hambley Lovett ** 1:02:07 definitely, and I really admire you, Michael, and I can't wait to have you on where work meets life.   **Michael Hingson ** 1:02:18 You have been listening to the Unstoppable Mindset podcast. Thanks for dropping by. I hope that you'll join us again next week, and in future weeks for upcoming episodes. To subscribe to our podcast and to learn about upcoming episodes, please visit www dot Michael hingson.com slash podcast. Michael Hingson is spelled m i c h a e l h i n g s o n. While you're on the site., please use the form there to recommend people who we ought to interview in upcoming editions of the show. And also, we ask you and urge you to invite your friends to join us in the future. If you know of any one or any organization needing a speaker for an event, please email me at speaker at Michael hingson.com. I appreciate it very much. To learn more about the concept of blinded by fear, please visit www dot Michael hingson.com forward slash blinded by fear and while you're there, feel free to pick up a copy of my free eBook entitled blinded by fear. The unstoppable mindset podcast is provided by access cast an initiative of accessiBe and is sponsored by accessiBe. Please visit www.accessibe.com . AccessiBe is spelled a c c e s s i b e. There you can learn all about how you can make your website inclusive for all persons with disabilities and how you can help make the internet fully inclusive by 2025. Thanks again for Listening. Please come back and visit us again next week.

ames Sharman, Craig Forrest, Amy Walsh and Dan Wong, with some JC remnants, welcome Ukrainian-British Journalist and creator of Zorya Londonsk, Andrew Todos.  He shares amazing insight and reporting with the Canadian Shield match on the horizon between Canada and Ukraine.  Also, the Canadian Women's Team and their 2nd match with Haiti and who is your secondary country at international tournaments. GET IN! Presenters: James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh & Dan WongOld Timer: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball-gin

James Sharman, Amy Walsh, Craig Forrest, Jimmy Brennan and Dan Wong, along with an ailing JC, break down the Vancouver Whitecaps loss to Cruz Azul at the Concacaf Champions Cup, PSG's likability despite issues and Desi Scott's Canadian Women's National Team Retirement Tour in Winnipeg.GET IN! Presenters: James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh & Dan Wong 5th Timer: Jeff Cole, VO and Editor/Producer This podcast has content that may use words and share tales that offend, please feel free to use your best discretion. Parental discretion is advised wearefootyprime.com X @footy_prime TikTok @FootyPrimePodcast Youtube @FootyPrimePodcast IG FootyPrimeIG Facebook Footy Prime The Podcast Email footyprimepodcast@gmail.com ONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball-gin 

Jessica Platt is a retired professional ice hockey player and an advocate for transgender rights. She played for the Toronto Furies in the Canadian Women's Hockey League (CWHL) and was the first transgender woman to play in the league.---- Please subscribe to the Sports for Social Impact Podcast wherever you get your podcast! Leave us a review and a 5 star rating to help bring others in the world of sports into the conversation! The Sports for Social Impact podcast was nominated for a Sports Podcast Award and Canadian Podcast Award.Send us an email at ⁠⁠sportsforsocialimpact@gmail.com⁠⁠ Linktree: ⁠⁠https://linktr.ee/sportsforsocialimpact⁠⁠Linkedin: ⁠⁠https://www.linkedin.com/company/sports-for-social-impact⁠⁠Follow us on Instagram (@SportsSocImpact) Follow us on Substack: ⁠https://substack.com/@sportssocimpact⁠Visit our website at ⁠https://www.sportsforsocialimpact.com/⁠

Please make sure to click the 'Follow' the show - It Really helps the show, Thanks!Adventure doesn't always require plane tickets and summit selfies. Sometimes it starts with a ferry, a friend, and the commitment to pass on what you've learned. In this episode, adventurer, author, and advocate Lauren Roerick shares what happens when you stay local, go slow, and share the wild with someone new.LISTEN TO THE FULL EPISODE HERE Lauren's call to adventure isn't about solo quests or exotic destinations. It's about mentorship and proximity. When she took a friend on her first backpacking trip along British Columbia's Juan de Fuca Trail, it became more than a hike—it was a lesson in resilience, gear, and joyful struggle. Sharing what you know, she reminds us, is one of the most powerful things you can do in the outdoors.And when it comes to her pay-it-forward, Lauren speaks from the heart: Women's health—especially issues like period poverty—are historically underfunded and misunderstood. Through regular donations to the BC Women's Health Foundation and Canadian Women's Health Foundation, and by supporting projects that deliver menstrual products to underserved communities, Lauren advocates for dignity, access, and equality—values that extend far beyond the trail. Your adventure doesn't need to be far. It needs to be shared. Look around. Invite someone in. And while you're at it, consider the quiet, ongoing battles many face just to get outside—especially those affected by health inequality. As Lauren puts it, “Period poverty doesn't just affect school and work—it can affect your ability to adventure, too.”Resources & Guest Links:Lauren RoerickWebsite: laurenroerick.comInstagram: @laurenroerickYouTube: @laurenroerickTikTok: @laurenexploresReferenced Charities:BC Women's Health FoundationCanadian Women's Health FoundationTrail Mentioned:Juan de Fuca Trail – BC ParksSend us a textSupport the showThanks For Listening.If you enjoyed this episode, please leave a comment and subscribe for more exciting content. Follow us https://linktr.ee/adventurediaries for updates. Have a topic suggestion? Email us at ideas@adventurediaries.com. AdventureDiaries.com#AdventureDiaries #AdventureStories #NationalGeographic #Discovery #NaturalWorld

This special episode features four of the producers and three of the world-class athletes showcased in Beyond The Podium: Celebrating Canadian Women Champions. The juggernaut documentary – which was directed by Brenda Whitehall – hands the mic to 15 of Canada's top women winter athletes and invites them to delve deep into the issues that are intertwined with their journey to the podiums: issues like racism, infertility, depression and anxiety, safe sport, and discrimination. We see how athletes support each other, carry the weight of a nation, and navigate all manner of challenges and successes. The film is vast in its scope but also incredibly intimate, which is also an apt description for this super-sized episode, which finds Sabrina chatting with director Brenda Whitehall, producers Sarah Dawn Pledge, Angela Galanopoulos, and Juliana Bergstrom; and champions Jennifer Heil, Viviane Forest, and Kaetlyn Osmond about what it takes to be a champion.Episode sponsor: Fish Flight Entertainment

MONOLOGUE Ontario's Eclipse: The Death of a Golden Age NEWSMAKER Coyotes run rampant in Toronto neighborhood as city urges 'cohabitation' https://www.rebelnews.com/coyote_ugly_there_s_a_coyote_problem_in_downtown_toronto_the_city_s_response_launch_a_pr_campaign_telling_residents_that_coyotes_are_neighbours KEEPING AN EYE ON YOUR MONEY Taxpayers deserve a federal budget https://www.taxpayer.com/newsroom/taxpayers-deserve-a-federal-budget   Franco Terrazzano – Federal Director of the Canadian Taxpayers Federation taxpayer.com IN DEFENSE OF WOMEN Mark Carney's threat to free speech https://nationalpost.com/opinion/amy-hamm-the-mark-carney-threat-to-free-speech   Amy Hamm is a freelance writer based in New Westminster, BC. She is a co-founder of the nonpartisan organization CaWsbar, Canadian Women's Sex-Based Rights. NEWSMAKER Liberal Housing Minister says Canadian home prices should remain high https://truenorthwire.com/2025/05/liberal-housing-minister-says-canadian-home-prices-should-remain-high/   Noah Jarvis is a journalist with True North Wire OPEN LINES ZIVO The Left Thinks Drug Criminalization Is Racist. Minorities Disagree https://www.city-journal.org/article/drug-criminalization-prohibition-enforcement-racism Adam Zivo is a freelance writer, columnist with the National Post and the director of The Centre for Responsible Drug Policies Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the Woman in PR Show! I'm your host, Talia Beckett Davis, Founder of the Organization of Canadian Women in Public Relations and the Organization of American Women in Public Relations.In today's episode, I'm thrilled to be speaking with Stu McClaren, Founder of the Membership Experience, Co-Founder of the technology platform membership.IO, and author of the game-changing book Predictable Profits: How to Transform Your Business from One-Off Sales to Recurring Revenue with Memberships and Subscriptions.If you've ever wondered how to build a thriving community around your brand or turn your business into a predictable, recurring revenue stream, this episode is for you. Stu's helped countless entrepreneurs unlock the power of memberships—and today, he's sharing his best insights with us.Download the Membership Calculator: https://www.taliadavis.com/TME

We look at the wrap up of the domestic season in the Northern Hemisphere in the URC, Premiership, TOP 14 and European Champions and Challenge Cups. Also in the Southern Hemisphere the playoffs approach in Super Rugby, while Down Under our fabulous Canadian Women continue their Pacific Four Campaign against New Zealand as the World Cup in England looms in August.

Send us a textThis EP features Alex Hodgins, a mental performance coach and inspiring speaker dedicated to guiding individuals and teams to unprecedented heights.  With years of experience alongside some of the world's elite athletes, coaches, and teams, he delivers evidence-based strategies that transform mindsets and enrich lives.For eight years, Alex was the Head of Mental Performance for the Canadian Women's National Soccer Team, where he was instrumental in their journey to Olympic success, helping them achieve bronze in Rio 2016 and gold in Tokyo 2020. Today, he brings his expertise to the Vancouver Canucks, Vancouver Whitecaps, and Canada's Ski Cross Team, as well as many other world class performers in the sport and corporate world, fostering winning cultures and training people to perform with unwavering confidence, clarity, and purpose.  Above all his accomplishments, Alex is the proud father of two children. We had a great chat about a life of contribution well-lived. Enjoy If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com

Send us a textThis week on The UpLevel Podcast, we welcome the extraordinary Julie Barker-Merz, Regional President of BMO Bank of Montreal for Greater Toronto. A visionary leader with a bold heart, Julie is known for breaking new ground in corporate leadership and uplifting women across business, sport, and community. Julie shares deeply personal insights on how to lead with heart while holding big responsibility. From her signature “four-legged stool” principle of balance to her unwavering belief that difference is power, Julie brings inspiration, wisdom, and courage to the conversation.In This Episode:What it means to be in right relationship with yourself, in your leadership, your health, your home, and your heartThe power of leading from authenticity, clarity, and shared values, and how that shifts culture from the inside outSmall “c” vs. Big “C” coaching, and why that distinction matters for creating real transformation in people and teamsHow choosing curiosity over control opens doors to growth, connection, and possibilityWhy difference is power, and how Julie leans into discomfort with openness, not resistanceThe role of failure, feedback, and fortitude in shaping resilient, conscious leadershipJulie's guiding principle of the “four-legged stool,” and how she uses it to stay grounded across every area of life.From marathon training to scrapbooking retreats, how she protects her energy and recharges with intention.Integration over isolation, why weaving together fitness, friendship, and family creates more sustainable successCuriosity in conflict, how asking instead of assuming can turn tension into trustThe power of finding your people, and why women thrive in communities built on support, not competitionBio:Julie Barker-Merz is the Regional President, BMO Bank of Montreal, for Greater Toronto, where she leads a team of personal banking professionals across 9 markets and 170 branches. She is a board member of Tree Canada, past-Chair of the Accelerator Centre in Waterloo, and the former Director and Treasurer of the Canadian Women's Hockey League. She is a long-standing and strong supporter of women in business, sport, and the community and a 2015 recipient of The International Alliance of Women's (TIAW) Top 100 World of Difference awards, as well as one of Canada's Top 50 to watch in Wealth Management in 2016 during her time as President of BMO InvestorLine. And in 2018, she was awarded Ontario's Leading Women, Building Communities Award of Excellence, and in 2023, the WXN DEI Award for her role on Corporate Boards.Throughout her 25+ year career with BMO Financial Group, Julie has earned the reputation of being a leader who executes with pace, courage, and excellence, inspiring multi-disciplinary teams to come together towards a common vision. Julie received her undergraduate degree at the University of Ottawa, her Fellow from the Institute of Canadian Bankers, and her MBA from Dalhousie University.  LinkedIn: https://www.linkedin.com/in/julie-barker-merz-9206a418/

Business Mentorship; ”Creating SheIs Sports Network” Keepin It Real with Brenda Andress   Season 6 Episode #222 We meet a business owner who is an author, former Commissioner of the Canadian Women's Hockey League, one of Canadas 100 Most Powerful Women and the founder of SheIS a Sports Network with an app that connects female athletes with fans fostering engagement, community and celebration.   Let's find out out how Brenda has built bridges throughout sport to elevate the profile of female athletes while building a network that engages sports enthusiasts.   Our guest joins us from Toronto, Ontario “Brenda Andress is a trailblazer in women's sports, known for her strategic leadership as the founder and President of SheIS and SheIS Sports Network. As the former Commissioner of the CWHL, she shaped it into the premier women's hockey league. Recognized with the YWCA Women of Distinction award and named one of Canada's 100 Most Powerful Women, Brenda is an accomplished author and a dedicated mother and grandmother, continually elevating the visibility and impact of women in athletics.” A few of the tips Brenda shared: 1. Watershed moments create opportunities  2. You have a right to be at the table 3.  Don't give up   Read Brenda's story and connect here...   Don't miss an episode and subscribe to our YouTube channel Business Mentorship; Keepin It Real or if your on the move our podcast is found on iTunes, Spotify, IHeart Radio and Amazon Music. Thank you for joining us… We look forward to connecting with you next time for another edition of Keepin' It Real. “Funding for Entrepreneurs by Entrepreneurs”

Joining us is Alex Hodgins, a visionary mental performance consultant and inspiring speaker who's spent his career helping athletes, teams, and leaders rise to the occasion when it matters most. Alex specializes in building high-performance systems that don't just withstand pressure, they thrive in it. For eight years, Alex was the Head of Mental Performance for the Canadian Women's National Soccer Team, guiding them to Olympic bronze in Rio 2016 and an unforgettable gold in Tokyo 2020. Currently, he brings his expertise to the NHL as the Head of Mental Performance for the Vancouver Canucks, and he's also working with the Vancouver Whitecaps Academy, Canada's Ski Cross Team, and elite performers across both sport and corporate arenas. He's a lifelong learner, passionate about helping others tap into their potential, and he calls the beautiful Pacific Northwest home. In this episode, Alex and Cindra discuss: The key ingredients behind high-performing team cultures Practical strategies for staying composed under pressure Why talent alone isn't enough to ensure success at elite levels How corporate leaders can leverage sports psychology principles to boost team outcomes What the highest-achieving teams consistently do differently HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE REQUEST A FREE MENTAL BREAKTHROUGH CALL WITH DR. CINDRA AND/OR HER TEAM TO LEARN MORE ABOUT THE MENTALLY STRONG INSTITUTE Love the show? Rate and review the show for Cindra to mention you on the next episode.  

Canadian Women Are Cold Like The Weather - MGTOWSupport this podcast at — https://redcircle.com/mgtow/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

MONOLOGUE The Great Canadian Sellout: How Trudeau Handed Our Nation to China NEWSMAKER Carney to call spring federal election for April 28 https://www.westernstandard.news/canadian/carney-to-call-spring-federal-election-for-april-28/63251   Smith presses Carney on Alberta demands, warns of national unity crisis https://www.westernstandard.news/news/breaking-smith-presses-carney-on-alberta-demands-warns-of-national-unity-crisis/63280    Christopher Oldcorn - Managing Editor for the Saskatchewan Standard and  and the Manitoba/Saskatchewan Bureau Chief for the Western Standard. KEEPING AN EYE ON YOUR MONEY Trudeau collecting two pensions worth $8.4 million https://www.taxpayer.com/newsroom/trudeau-collecting-two-pensions-worth-8.4-million   Franco Terrazzano – Federal Director of the Canadian Taxpayers Federation taxpayer.com IN DEFENSE OF WOMEN B.C. nurse committed unprofessional conduct for transgender comments, committee finds https://www.cbc.ca/news/canada/british-columbia/amy-hamm-hearing-1.7484018   The Liberal party is rotten. Mark Carney is the new core https://nationalpost.com/opinion/amy-hamm-the-liberal-party-is-rotten-mark-carney-is-the-new-core   Amy Hamm is a freelance writer based in New Westminster, BC. She is a co-founder of the nonpartisan organization CaWsbar, Canadian Women's Sex-Based Rights.  B.C. College of Nurses Rules Hamm committed unprofessional conduct for stating biological reality of two sexes. MONOLOGUE Unmasking the Left's Heroes:A Journey Through Ideological Idolatry NEWSMAKER JFK Docs Declassified https://www.wnd.com/2025/03/deep-state-see-some-of-the-charges-uncovered-in-the-newly-released-jfk-assassination-files/   James DiEugenio Co-Author of The JFK Assassination Chokeholds That Inescapably Prove There Was a Conspiracy. One of the Leading Kennedy Assassination Theorists on the Planet OPEN LINES ADAM ZIVO Adam Zivo: "Vladimir Putin is a warmonger. Why is anyone surprised?" https://nationalpost.com/opinion/adam-zivo-vladimir-putin-is-a-warmonger-why-is-anyone-surprised   Adam Zivo is a columnist with The National Post Learn more about your ad choices. Visit megaphone.fm/adchoices

With Vanessa Gilles making headlines this past week about her future plans and it not involving club play in the US during these chaotic times, it's a great opportunity to revisit her appearance on FP The BroadsCast with Rhian, Clare and Amy!GET IN!Presenters: Clare Rustad, Rhian Wilkinson and Amy WalshChuck's Dad: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball- Hosted on Acast. See acast.com/privacy for more information.

On today's episode I had the pleasure of chatting with Dr. Katie Mitchell. Katie is an Athletic Therapist, Physiotherapist & Post-doctorate fellow at the University of Toronto. She is also the lead therapist for the Canadian Women's Para Ice Hockey team. During this conversation we discussed various topics surrounding concussion. From how concussions progress, to limitations of research, as well as the topic of dual tasking, a focus of her research. We also discussed Katie's career in Para sport and some of the unique challenges when considering concussions in this population. Along the way Katie provides great insight and advice, into the navigating career decisions when you may feel stuck.

We've seen incredible growth in women's sports over the last few years, from pro hockey to pro soccer. Now, Canada's getting ready to welcome its first-ever WNBA team. Guest host Pauline Dakin talks with the CEO of Canadian Women & Sport about seizing this moment, and why her national organization is calling for more investment in women's sports.

The 2025 FIS World Championships in Trondheim, Norway. The Women's Relay seemed like it was over halfway through the first leg when Norway's Heidi Weng skied to a large lead, but on the final leg, Sweden's Jonna Sundling charged back to close down a 37-second deficit and eventually took the gold medal.  Norway finished just behind in second, while Germany's Victoria Carl held off Finish sprinter Jasmi Joensuu to claim the bronze medal. Reporting by Aidan O'Donnell and Stuart Harden.

With the Scotties in full swing, the guys get together for some trivia about the Canadian Women's Curling Championship. Play with Scott as he tries to navigate a rather challenging trivia game created by Sean. Let us know if you beat Scott's score.For more, visit us at GameofStonesPod.com

Amy Walsh, Jimmy Brennan, Craig Forrest and Dan Wong, along with JC, discuss the rise of Canada's Men's National Team leaders Alphonso Davies and Alistair Johnston in their UEFA Champions League match with Bayern Munich and Celtic FC respectively. The Canadian Women's National Team plays in Spain and Dubs breaks it down and delivers all you need to know and TFC still TFC'ing.GET IN!Presenters: James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh & Dan WongEarth Angel: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball-gin Hosted on Acast. See acast.com/privacy for more information.

Craig Forrest, Jimmy Brennan and Dan Wong, along with JC, make due without compatriots Sharms and Dubs, discussing the booing of Anthems, the Surprising Prem Table and who will be demoted, Canada's Men's U17 team qualify for the U17 World Cup, Casey Stoney leads the Canadian Women's Team to Spain in the Pinatar Cup, USL Pyramid, MLS changing Schedule?, and All-Star Games....Bleh.GET IN!Presenters: James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh & Dan WongSnow Angel: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball-gin Hosted on Acast. See acast.com/privacy for more information.

MONOLOGUE Pierre Poilievre vs. Woke Insanity: The Gender Debate Knockout Canada Needed NEWSMAKER Trump's Executive Orders are the Same or Variations of Policies the PPC Have Been Promising for Years https://x.com/MaximeBernier/status/1881795327491006932  The Hon. Maxime Bernier, Leader of the Peoples Party of Canada www.peoplespartyofcanada.ca KEEPING AN EYE ON YOUR MONEY Poilievre vows to shrink size of federal public service: 'Work isn't getting done' https://nationalpost.com/news/politics/pierre-poilievre-federal-publicservice?utm_source=twitter&utm_medium=organic&utm_campaign=NP_social&utm_content=news  Franco Terrazzano, Federal Director at The Canadian Taxpayers Federation taxpayer.com IN DEFENSE OF WOMEN Donald Trump's defense of women's rights is glorious Executive order affirming biological sex shows it is the right who defends us, not the left  https://nationalpost.com/opinion/amy-hamm-donald-trumps-defence-of-womens-rights-is-glorious  Amy Hamm is a freelance writer based in New Westminster, BC. She is a co-founder of the nonpartisan organization CaWsbar, Canadian Women's Sex-Based Rights MONOLOGUE  Trump's J6 Pardons: Justice Served, Biden's Pardons: Justice Denied NEWSMAKER The federal Court Challenges Program yesterday said it funded Supreme Court intervenors in support of the carbon tax in the name of “human rights https://www.blacklocks.ca/carbon-tax-a-human-right/   Transparency in federal spending “reached a new low” under ex-finance minister Chrystia Freeland https://www.blacklocks.ca/hit-new-low-under-freeland/   The Hill Times, Canada's most heavily subsidized weekly, yesterday likened the election of a Conservative Parliament in 2025 to the “beginning of Nazi authoritarianism.” https://www.blacklocks.ca/likens-opposition-to-nazis/  Tom Korski, Managing Editor at Blacklock's Reporter Blacklocks.ca OPEN LINES ADAM ZIVO As expected, the CBC is misleading the public about the community impacts of supervised consumption sites https://x.com/ZivoAdam/status/1882518342478774587  Adam Zivo, columnist at The National Post, Founder and Director of the Canadian Centre for Responsible Drug Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

Guests: Blue Jays reliever Jeff Hoffman, Canadian Women's National Team shortstop Mia Valcke  The Blue Jays re-introduced Jeff Hoffman to the Toronto media this week, bringing the right-hander back as a free agent 11 years after drafting him and 10 years after trading him to Colorado in the Troy Tulowitzki deal. We bring you highlights of the conversation with Hoffman, including his comments about failed physicals with Baltimore and Atlanta and whether he will be the Jays' closer in 2025. Also, the Baseball Canada Ashley Stephenson Award winner, Mia Valcke, joins us to talk about her move from the outfield to shortstop in order to help Team Canada reach the podium at the 2024 World Cup. Plus thoughts on the Roki Sasaki sweepstakes and the ballot for the Cooperstown class of 2025.

NWSL is in it's offseason and Jordan is on vacation but there is huge news to cover around the women's game especially in the great white north! David sits down with the Canadian Women's National Team manager Casey Stoney about what she can bring to the program, how she will assist NSL & her views on her time in San Diego. Then Amy Walsh joins the show to bring her POV on this appointment, the strength of the game in Canada & the build of NSL into it's inaugural season. 2:55 Casey Stoney Interview 16:00 Amy Walsh on CANWNT 32:30 Amy on NSL Soccerwise Live 2pm ET Every Tuesday/Wednesday/Thursday on Youtube/Twitch/Twitter

Tune in as hosts Robin and Al sit down with Allison Sandmeyer-Graves, the trailblazing CEO of Canadian Women & Sport. Alison takes us on a compelling journey through her path to sports leadership, sharing candid insights into the triumphs and challenges of advancing gender equity in a traditionally male-dominated field. From breaking down systemic barriers to fostering inclusive environments, Alison's vision and determination are paving the way for a more equitable future in sports. She offers a fresh perspective on redefining leadership success, the power of continuous learning and unlearning, and the critical role men play in championing gender equity.This episode isn't just about sports—it's about creating lasting impact and reshaping the future for women in Canada and beyond. Whether you're a leader, an ally, or someone passionate about inclusion, this conversation will leave you inspired and motivated to make a difference."Sport is the vehicle, but the goal is women's empowerment." ~ Alison Sandmeyer-GravesTakeaways:Empowerment through Sports: Alison's journey reflects a commitment to justice, with sports serving as a platform for women's empowerment and a means to challenge systemic barriers in leadership.Redefining Leadership: Success and leadership are non-linear, requiring continuous learning, unlearning, and challenging traditional norms to create inclusive environments.Building Capacity for Equity: For sports systems to fulfill their promise of equity, building organizational capacity and addressing systemic barriers are essential.Shaping the Future: The future of women's sports is evolving, with raising boys to respect women playing a vital role in driving progress and achieving lasting change.Brought to you by Aria Benefits and Life & Legacy Advisory Group

It's Monday, January 6, A.D. 2025. This is The Worldview in 5 Minutes heard on 125 radio stations and at www.TheWorldview.com.   I'm Adam McManus. (Adam@TheWorldview.com) By Adam McManus Myanmar's military junta setting up sham election In an informal consultation with representatives from Thailand, China, India, Laos, and Bangladesh earlier this month, military junta leaders from Myanmar indicated that plans for a national election in 2025 are continuing, reports International Christian Concern. While analysts have largely panned the planned elections as a meaningless exercise meant to whitewash the military junta's undemocratic seizure of power in 2021, some of Myanmar's neighbors seem ready to accept the elections as legitimate. According to the Assistance Association for Political Prisoners, the junta has arrested 28,051 citizens since the 2021 coup, many for participating in the country's pro-democracy movement. More than 21,000 of that number are still imprisoned to this day, and the junta has killed more than 6,000 in its attempts to crack down on political and military opposition to its rule. According to Open Doors, Myanmar is the 17th most dangerous country worldwide in which to be a Christian. 19 Ontario women sent to US for abortions, costing taxpayers over $300,000 From 2023 to 2024, Ontario sent 19 women to the United States for abortions which were covered by taxpayer dollars under the Ontario Health Insurance Plan, reports LifeSiteNews.com. With an average cost per abortion of $17,382, a pro-life researcher suspects many or all were late-term abortions. Despite pro-abortion advocates' claims, more than 50,000 abortions a year take place after almost four months into pregnancy and approximately 10,000 late-term abortions occur after five months gestation. In the face of the pro-death culture, Proverbs 31:8 declares, “Speak out on behalf of the voiceless, and for the rights of all who are vulnerable.” Trump to be sentenced days before inauguration Before President-elect Donald Trump returns to the White House he'll return to the courthouse, a New York judge ruled Friday, reports CBS News. Justice Juan Merchan will sentence Trump for his crimes on January 10 — just 10 days before his inauguration on January 20 — in a court proceeding that will be unlike any in America's 248 years.  Trump's conviction in New York stemmed from a $130,000 so-called "hush money" payment his then-attorney, Michael Cohen, made to adult film star Stephanie Gregory in the days before the 2016 election.  House Speaker Mike Johnson re-elected in close vote Republican Mike Johnson of Louisiana was re-elected House speaker on Friday, narrowly winning a showdown with his party's right-flank after a last-minute assist from President-elect Donald Trump, reports ABC News. Johnson was handed the gavel after a dramatic vote that saw the Louisiana native on track to lose on the first ballot minutes before two Republican lawmakers, Ralph Norman of South Carolina and Keith Self of Texas approached the desk and changed their stance following what one called a "lively discussion" with Trump. JOHNSON: “I'm grateful for this election, for the confidence this chamber has placed in me. It is the great honor of my life to serve this body with all of you.” House Speaker Johnson highlighted what has made America unique. JOHNSON: “We are stewards of the great American Revolution that began almost exactly now, 250 years ago, 1775 and 1776. It will fall at the time of this Congress, the Great Anniversary. “In these two and a half centuries, we've been reminded repeatedly that freedom is never free. We have stood tall as the greatest nation on the face of the Earth. It is without debate.  We are the freest, the most powerful, most benevolent nation that has ever been in the history of the world. “We are the ones who ended slavery, who laid the transcontinental railroad, who gave women the right to vote, who won two world wars, who landed on the moon, and who won the Cold War. Throughout our history, we have done what no one thought was possible.” And Johnson underscored the principles that have set America apart and should remain a part of our future. JOHNSON: “We also recognize that the core principles that made America what we are must still be preserved today: individual freedom, limited government, the rule of law, peace through strength, fiscal responsibility, free markets, human dignity. These are the ingredients, the things that made us who we are. We will act quickly, and we will start by defending our nation's borders.” American churches closing their doors And finally, as American church attendance continues to plummet, many pastors and priests are accepting that it's time to sell their properties, reports ABC News. As the person leading renewal and development for the Diocese of Buffalo, New York, Father Bryan Zielenieski is one of many religious leaders across America who have closed houses of worship in recent years.  He said, "We essentially went to half of what we used to back in the early 2000s. We lost about 100 parishes." Zielenieski expects he'll need to shut down another 70 churches. On average, more than half of the diocese's churches today are baptizing fewer than one person a month, and 59% of them are spending more money than they take in. In the late 1940s, nearly 80% of Americans said they belonged to a church, synagogue, mosque, or temple, according to Gallup. Today, just 45% say the same. And only 32% say that they worship God in a house of prayer once a week. Hebrews 10:24-25 underscores the urgency of regular church attendance.  It says, “And let us consider how we may spur one another on toward love and good deeds, not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching.” Close And that's The Worldview on this Monday, January 6th in the year of our Lord 2025. Subscribe by Amazon Music or by iTunes or email to our unique Christian newscast at www.TheWorldview.com.  Or get the Generations app through Google Play or The App Store. I'm Adam McManus (Adam@TheWorldview.com).  Seize the day for Jesus Christ.

A new MP3 sermon from The World View in 5 Minutes is now available on SermonAudio with the following details: Title: 19 Canadian women got $17,000 late-term abortions Subtitle: The World View in Five Minutes Speaker: Adam McManus Broadcaster: The World View in 5 Minutes Event: Current Events Date: 1/6/2025 Length: 7 min.

Guests: Catherine Swift. President: Coalition of Concerned Manufacturers and Businesses of Canada. Economist who Maclean's magazine described as the "most powerful woman in Canada." Michelle Simson. Former Liberal member of parliament and seatmate to Justin Trudeau during Question Period. Linda Leatherdale. Former MONEY editor at the Toronto Sun and vice president of Cambria Canada.              Learn more about your ad choices. Visit megaphone.fm/adchoices

Join us in this empowering episode as we welcome Aeryon Ashlie, a renowned wellness expert, who shares her insights on taking charge of your health journey. Discover practical tips and motivational strategies that empower you to make informed decisions for a healthier lifestyle. Aeryon opens up about her personal experiences and offers guidance on embracing self-care, fostering a positive mindset, and navigating the challenges of maintaining well-being. Tune in to find inspiration and tools to thrive on your path to health empowerment.Aeryon Ashlie is an acclaimed holistic nutritionist, keynote speaker, and #1 Best Selling Author, and is known as the visionary force behind Aeryon Wellness Supplements. As the founder of Aeryon Wellness, she has championed holistic health for women from diverse backgrounds for nearly two decades. With a mission to "Empower Women with Holistic Health," her company offers 100% all natural, scientifically formulated, 3rd party tested, support supplements designed by women, for women. The innovative use of QR codes on their products, aimed at revolutionizing education and support for women on their wellness journey, garnered three offers on CBC's Dragons' Den in 2021. Their trailblazing work was further acknowledged in 2022 when they received the Innovative Product of the Year award from the Canadian Health Food Association for the ground-breaking 100% Boric Acid Kit, "Up and Away." The company's commitment to social causes was recognized with the Agent of Change award for their ongoing support of the Downtown Eastside Women's Shelter. Then Aeryon's achievements continued in 2023 when she won the Total Mom Pitch competition at the Canadian Women's Entrepreneur Gala. Most recently, Aeryon Wellness was honored with the Small Business Trail Blazer Award at CHFA in September 2024, for the ongoing innovation in the women's health category. Now residing in Vancouver, BC, Aeryon Ashlie lives with her daughter and their cherished labradoodle, continually inspiring and empowering women on their holistic health journey.01:47 Aeryon's journey with relationship with self and body then creating Aeryon Wellness.7:20 How to feel you are enough9:46 Accepting all parts of yourself and your journey11:15 5 pillars of health18:23 Where to start28:20 How to bring awareness to yourself34:18 Connect with Aeryon:https://www.google.com/url?sa=t&source=web&rct=j&opi=89978449&url=https://www.instagram.com/thisisvancolour/reel/DC9sjenSwEG/&ved=2ahUKEwjTkq-Z7aKKAxW2ATQIHTk7GBwQwqsBegQIDRAF&usg=AOvVaw0_brOnY0kv9lfdQr1CexB- https://www.cbc.ca/player/play/video/1.6272218Are you ready to embark on a journey that transforms your relationship with yourself and unleashes the woman you are meant to be?Join the Infinite Self Circle, a nurturing haven where women transition from self-abandonment to celebrating their intrinsic worth and radiant health.

If you missed it the first time around we are bringing back this amazing conversation with Sarah Nurse, a professional Hockey player for the Canadian Women's National Team and the newly formed PWHL Toronto Franchise. She is a two-time Olympian, and two two-time IIHF World Champion, holds the Olympic record for most points and most assists in a single women's tournament and is leading the conversation around diversity and inclusion in hockey as one of the only women of colour in a male-dominated sport. Don't stop talking about the women's league. Don't stop spreading the word. Don't stop watching the games on TV. We can change so much for so many girls who are growing up. Let's change things. We can do this. Follow Sarah @nursey16.Want our podcasts sent straight to your phone? Text us the word "Podcast" to +1 (917) 540-8715 and we'll text you the new episodes when they're released!Tune in for new Cat & Nat Unfiltered episodes every Monday, Tuesday, Thursday and Friday!Follow @catandnatunfiltered on Instagram: https://instagram.com/catandnatunfilteredOur new book "Mom Secrets" is now available! Head to www.catandnat.ca/book to grab your autographed copy! Come see us LIVE on tour!! To see a full list of cities and dates, go to https://catandnattour.com.Follow our parenting platform - The Common Parent - over on Instagram: https://instagram.com/thecommonparentBecome a Member of The Common Parent, our ultimate parenting toolkit for parents of teens and tweens for just $74.99/year: https://thecommonparent.comGet a FREE “Thoughts Between Us” Journal with The Common Parent Annual Membership: Click Here!Make sure you subscribe to our YouTube channel: https://bitly.com/catnatyoutubeCheck out our Amazon Lives here: https://bitly.com/catnatamazonliveOrder TAYLIVI here: https://taylivi.comGet personalized videos from us on Cameo: https://cameo.com/catandnatCome hang with us over on https://instagram.com/catandnat all day long.And follow us on https://tiktok.com/@catandnatofficial! Hosted on Acast. See acast.com/privacy for more information.

Award winning poet and writer Kim Fahner joins the show this week to share her creative journey and discuss the importance of forming a community of our peers. Forging nurturing and supportive connections with other creatives in a country as vast, and empty, as Canada can feel like a huge challenge - particularly for those in smaller or rural communities. We also discuss the copyright implications of AI for creators and why it's so important to support Canadian creatives and the businesses that support them more than ever.Kim is the author of multiple poetry books as well as her debut novel, The Donoghue Girl, released earlier this year. She is also the first vice-chair of The Writer's Union of Canada, a teacher and an editor for Consilience, an online journal that explores the spaces where the sciences and arts meet. This is a great episode for creatives who...⭐️ are looking to forge new connections with their peers⭐️ are considering mentoring or being mentored in the new year⭐️ have thought about publishing poetry or are curious about the small press community in Canada⭐️ are concerned about the copyright implications of AI and how it might impact our creativityThis episode is brought to you by our Premium Subscriber Community on Patreon and BuzzsproutMENTIONED IN THIS EPISODE: find Kim at kimfahner.com or on Instagram at @kimfahner or on X at @modernirishThe Donoghue GirlConsilience JournalThe Writer's Union of CanadaLatitude 46 PublishingTurnstone PressYou can find Melissa at finelimedesigns.com, finelimeillustrations.com or on Instagram @finelimedesigns.Support the showYou can connect with the podcast on: Instagram at @andshelookedup Facebook YouTube Tik Tok at @AndSheLookedUp For a list of all available episodes, please visit:And She Looked Up Creative Hour PodcastEach week The And She Looked Up Podcast sits down with inspiring Canadian women who create for a living. We talk about their creative journeys and their best business tips, as well as the creative and business mindset issues all creative entrepreneurs struggle with. This podcast is for Canadian artists, makers and creators who want to find a way to make a living doing what they love. Your host, Melissa Hartfiel (@finelimedesigns), left a 20 year career in corporate retail and has been happily self-employed as a working creative since 2010. She's a graphic designer, writer and illustrator as well as the co-founder of a multi-six figure a year business in the digital content space. She resides just outside of Vancouver, BC.

In the 1990s four Canadian women dominated the charts, each with their own style and type of music. On this episode of History of the 90s we continue looking back at the era as we dig into the musical journeys of Sarah McLachlan and Alanis Morisette.    Guest Info:  Andrea Warner, author of "We Oughta Know: How Celine, Shania, Alanis and Sarah Ruled the 90s and Changed Music and co-host of the Pop This! podcast.  Show Info:  Instagram: @that90spodcast   TikTok: @90spodcast  Email: 90s@curiouscast.ca  Learn more about your ad choices. Visit megaphone.fm/adchoices

James Sharman, Amy Walsh and Dan Wong, along with JC, welcome Canadian Women's National Team and All-Around Legend Kara Lang, who breaks down the MLS Final between LA Galaxy and NY Red Bulls. Kara also gives us insight about her competitive side and who leaves the court first.Presenters: James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh & Dan WongCharlee's Pa: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball- Hosted on Acast. See acast.com/privacy for more information.

James Sharman, Jimmy Brennan, Amy Walsh and Dan Wong, with JC and an absent Craig, discuss the most recent Canada Soccer/DroneGate fallout, the Canadian Women's National Team's thrashing of South Korea with some spectacular play from Olivia Smith, and the Crew welcome John Molinaro, from tfcrepublic.ca, who delivers some Toronto Football Club insight.GET IN!Presenters: James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh & Dan WongTired: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball- Hosted on Acast. See acast.com/privacy for more information.

Rocking some timely kits, Ben, Alex and Dunlop are back together for the first Northern Fútbol Podcast episode of December, looking at John Herdman's departure from Toronto FC and the legacy he leaves in Canadian soccer despite his downfall. They also break down the Canadian Women's National Team's undefeated 2024 and where key players may move to in the North American offseason. We wrap with Canucks Abroad and what's up with Niko Sigur, Jonathan David, Justin Smith and the overlooked Canadians on the FIFPro Best XIs. Hosted on Acast. See acast.com/privacy for more information.

James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh and Dan Wong, along with Subaru's JC, deliver an hour of footy power! What's next for Herdman, TFC and Whitecaps? Who's in line for the MLS Coaching vacancies? Are Liverpool untouchable and is City done? MLS Finals and Canadian Women's "turd burger" vs Iceland. All this and more...GET IN!Presenters: James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh & Dan WongSub 6 Foot: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball- Hosted on Acast. See acast.com/privacy for more information.

In the 1990s four Canadian women dominated the charts, each with their own style and type of music. Over the next two episodes of History of the 90s, we are looking back at their journeys to fame and success in a male dominated industry. These are the stories of Celine Dion, Shania Twain, Sarah McLachlan and Alanis Morissette. Guest Info: Andrea Warner, author of "We Oughta Know: How Celine, Shania, Alanis and Sarah Ruled the 90s and Changed Music and co-host of the Pop This! podcast. Show Info: Instagram: @that90spodcast   TikTok: @90spodcast Email: 90s@curiouscast.ca Learn more about your ad choices. Visit megaphone.fm/adchoices

James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh and Dan Wong, along with JC, welcome the leaders of the CPL's York United in General Manager Ricardo Pasquel and new hire for Head Coach Mauro Eustáquio. Then, Canadian Women's National Team Legend Kara Lang visits the Footy Prime Originals for the first time to talk pickleball, MLS and the LA Rivalry, stick around for a Dub's tale of Number 1 issues.GET IN!Presenters: James Sharman, Craig Forrest, Jimmy Brennan, Amy Walsh & Dan WongCara Long: Jeff Cole, VO and Editor/ProducerThis podcast has content that may use words and share tales that offend, please feel free to use your best discretion.Parental discretion is advisedwearefootyprime.comX @footy_primeTikTok @FootyPrimePodcastYoutube @FootyPrimePodcastIG FootyPrimeIGFacebook Footy Prime The PodcastEmail footyprimepodcast@gmail.comONE BALL GIN https://www.nickel9distillery.com/products/footy-prime-one-ball- Hosted on Acast. See acast.com/privacy for more information.

MONOLOGUE The Global War on Fossil Fuels and the Truth About CO2 Another mass grave Hoax? https://www.westernstandard.news/opinion/giesbrecht-another-mass-grave/59366  Brian Giesbrecht is a retired Manitoba judge. He was recently named the 'Western Standard Columnist of the Year' KEEPING AN EYE ON YOUR MONEY The Case for Canada to Adopt an Elon Musk Style Department of Government Efficiency  Franco Terrazzano – Federal Director of The Canadian Taxpayers Federation taxpayer.com IN DEFENSE OF WOMEN Update on Carolyn Burjoski - 20 year veteran teacher with the Waterloo Region District School Board, was ejected from a Board Meeting on Jan 17, 2022 and defamed for simply questioning the age appropriateness of books containing sexual content.  Ontario Court of Appeal has dismissed the School Board's appeal! Powerful institutions like @wrdsb can't weaponize false accusations to silence public debate. Now her defamation lawsuit can proceed to trial. Visit Carolyn's website https://cancelledteacher.com  Maureen Sullivan – Steering Committee Member at Canadian Women's Sex Based rights CAWSBAR JFK Assassination Anniversary  James DiEugenio is one of the most respected researchers and writers on the political assassinations of the 1960s. Jim has an MA in history from California State University Northridge. He is a retired teacher who has written or co-edited four books on the assassinations of the sixties: Destiny Betrayed, The Assassinations, The JFK Assassination: The Evidence Today and JFK Revisited. The last volume is the companion piece to Oliver Stone's two recent documentaries on the Kennedy assassination, JFK Revisited: Through the Looking Glass, and JFK: Destiny Betrayed. Jim wrote the screenplays for both of those films. He has lectured widely and made many appearances on many broadcast programs about the subject. He is the editor and publisher of the online journal kennedysandkings.com He is the co-author of The JFK Assassination Chokeholds That Prove There Was a Conspiracy ADAM ZIVO Save Our Sites or Fill Your Morgues: Unions Release Joint Letter Urging Ford Government to Reverse Deadly Closures of Supervised Consumption Sites in Ontario https://opseu.org/news/save-our-sites-or-fill-your-morgues-unions-release-joint-letter-urging-ford-government-to-reverse-deadly-closures-of-supervised-consumption-sites-in-ontario/248088/  Adam Zivo, National Post Columnist and director of The Centre for Responsible Drug Policy https://www.responsibledrugpolicies.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this special episode of Canadian History Ehx, I speak to several women who broke barriers in politics, from the municipal to federal level. Regina Mayor Sandra Masters Hamilton Mayor Andrea Horwath Alberta MLA Jodi Calahoo Stonehouse Calgary Mayor Jyoti Gondek Former Prime Minister Kim Campbell Support: patreon.com/canadaehx Merch: https://www.ohcanadashop.com/collections/canadian-history-ehx Donate: buymeacoffee.com/craigu Donate: canadaehx.com (Click Donate) E-mail: craig@canadaehx.com Twitter: twitter.com/craigbaird Threads: https://www.threads.net/@cdnhistoryehx Tiktok: https://www.tiktok.com/@cdnhistoryehx YouTube: youtube.com/c/canadianhistoryehx Want to send me something? Craig Baird PO Box 2384 Stony Plain PO Main, Alberta T7Z1X8 Learn more about your ad choices. Visit megaphone.fm/adchoices

MONOLOGUE Legacy Media's Collapse: Why Canadians and Americans Are Right to Turn Their Backs More fraud rings have been uncovered in federal contracting https://www.blacklocks.ca/more-fraud-rings-uncovered/ Liberals must “stand up to a rise of populism,” the co-chair of the Party re-election committee said https://www.blacklocks.ca/sees-last-stand-on-populism/ Tom Korski, Managing Editor of Blacklock's Reporter www.blacklocks.ca KEEPING AN EYE ON YOUR MONEY Taxpayers call on Ford to reverse course on political welfare extension https://www.taxpayer.com/newsroom/taxpayers-call-on-ford-to-reverse-course-on-political-welfare-extension  Jay Goldberg, Ontario Director of the Canadian Taxpayers Federation www.taxpayer.com IN DEFENSE OF WOMEN Pedophile Who Identifies as Female Gets Reduced Sentence https://reduxx.info/canada-trans-identified-male-who-shared-sadistic-child-abuse-content-and-called-for-transitioning-of-minors-will-serve-shortened-sentence-in-womens-jail/  Maureen Sullivan – Steering Committee Member with Canadian Women's Sex Based Rights CAWSAR U.S. Election Re-cap Alberta's UCP passed a resolution to recognize carbon as "a foundational nutrient for all life on Earth" Alberta Premier Smith urges Poilievre to amend Canadian Bill of Rights for broader civil liberties  https://tnc.news/2024/10/31/smith-urges-poilievre-to-amend-canadian-bill-of-rights/ Leighton Grey, Host of The Grey Matter Podcast He serves as Senior Fellow for the conservative think tank, The Frontier Centre for Public Policy. OPEN LINES 'Our Liberal Government Is Acting Like A Drug Lord': A Mother's Testimony https://www.thebureau.news/p/our-liberal-government-is-acting  Adam Zivo, columnist with The National Post and Director of The Centre for Responsible Drug Policies Learn more about your ad choices. Visit megaphone.fm/adchoices

It has been just over three years since the collapse of the Western-supported government in Afghanistan. This came almost immediately after the United States pulled its troops out of the country after 20 years of war. The Taliban quickly took control of the country and began enacting policies and restrictions that ultimately take away basic rights for girls and women. This is all in the midst of an ongoing humanitarian crisis, with widespread hunger across the country. To speak more on this, host Jeff Douglas spoke with Lauryn Oates. She is the executive director of the organization Right to Learn, formerly known as Canadian Women for Women in Afghanistan. This organization has been providing education to Afghan women and girls since 1998.

Hosts Debbie Travis and Tommy Smythe welcome their former colleague Kirstine Stewart for a conversation about leadership and personal reinvention. Kirstine discusses her transformative career in the media and the importance of women in leadership roles. Kirsten also highlights the need for flexibility and self-awareness in career choices, advocating for personal fulfillment over societal expectations. She introduces a new course based on her book to help individuals navigate their careers effectively, emphasizing the need for individuals to define success on their own terms. More About Kristine Stewart: An inspirational and transformational executive leading change, Kirstine has spent her career at the intersection of media, technology and digital transformation, core drivers of innovation and business growth.  Kirstine was responsible for driving Twitter's initial entry into Canada, pre-IPO, and was promoted to the corporate leadership in NYC as VP Media NA. As the head of the TV, radio and digital for the Canadian Broadcasting Company (CBC), Kirstine pioneered the broadcaster's foray into digital media, catapulting ratings while delivering $1.1 billion in total revenue. At Alliance Atlantis, a Canadian media company with a large portfolio of lifestyle channels, she delivered 20% growth year-over-year for four consecutive years, positioning the company as an M&A play in which it was sold for $2.3 billion. Recruited to lead international broadcast programming for the Hallmark Channel, encompassing 30 channels and 80 countries, she successfully increased the subscriber base while expanding into new markets, the business was acquired by Sparrowhawk Media for $240 million due to her efforts.  In her last role, Kirstine headed the Future of Media, Entertainment and Sport for the World Economic Forum and was a member of the executive committee. She also serves as an advisor to the Forum's Young Global Leaders initiative. Kirstine is the author of Our Turn, an award winning, best seller focused on leadership published by Penguin RandomHouse. Internationally recognized as an industry leader she has been named to the The Power 50: Canada's Most Powerful Business People by Canadian Business in 2016, Person of the Year by Playback Magazine for 2012, Woman of the Year by Canadian Women in Communications, Media Player of the Year by Marketing Magazine, Canada's Top 40 Under 40 Award in 2007, among others.  Our Turn VIP is a course and community, inviting people to take control of their careers by building a playbook that guides them to leverage their unique strengths and not compromise to “fit in”. Like the book Our Turn was; it's the anti Lean In, because it acknowledges we face challenges not of our making when trying to navigate our work.  Find out more about Kirstine, her course and book:  https://ourturn.vip/ LinkedIn.com/in/kirstinestewart14/  https://www.penguinrandomhouse.ca/books/240504/our-turn-by-kirstine-stewart/9780345814647 Chapters: (00:00) Introduction to Kirsten Stewart (02:48) Navigating Career Paths and Opportunities (05:54) The Evolution of Media and Audience Engagement (08:59) Understanding Audience Needs in Content Creation (11:53) The Role of Women in Media (15:03) Career Transitions and Personal Growth (17:55) The Importance of Mentorship and Community (21:07) Defining Success on Your Own Terms (23:48) Creating Your Own Opportunities (26:51) The Impact of Personal Branding (29:56) Launching 'Our Turn' and Future Aspirations Learn more about your ad choices. Visit megaphone.fm/adchoices

MONOLOGUE Jacinda Ardern: From Lockdown Tyrant to Windsor's Dame—The Global Elite's Sickening Love Affair with Authoritarianism MP Han Dong (Don Valley North, Ont.) was blacklisted from any cabinet appointment after coming under security surveillance https://www.blacklocks.ca/blacklisted-but-okd-to-run/ Conservatives yesterday demanded Prime Minister Justin Trudeau name names after he said he had “explosive” top secret evidence Opposition members were acting for foreign agents https://www.blacklocks.ca/name-names-trudeau-told/ Tom Korski, Managing Editor Blacklock's Reporter www.blacklocks.ca KEEPING AN EYE ON YOUR MONEY Bureaucrat booze bill cost taxpayers $51,000 a month https://www.taxpayer.com/newsroom/bureaucrat-booze-bill-cost-taxpayers-51,000-a-month  Franco Terrazzano – Federal Director of The Canadian Taxpayers Federation taxpayer.com IN DEFENSE OF WOMEN Former ‘Bachelorette' star claims he pretended to be transgender as social experiment: ‘Expose how gullible and delusional the left is' https://nypost.com/2024/10/16/us-news/former-bachelorette-star-claims-he-pretended-to-be-transgender-as-a-social-experiment/  Maureen Sullivan is a steering committee member with Canadian Women's Sex Based Rights - CAWSBR Global Day of UFO Disclosure Victor Viggiani – UFO/ET Disclosure Advocate, Executive Director of Zland News Network Canada's only UAP/UFO Disclosure news service For More Information on How to Attend the Global Day of UFO Disclosure in Toronto visit https://zlandcommunications.blogspot.com/ To Register for a URL Allowing you to Attend a Zoom Watch Party go to https://newparadigminstitute.org/ OPEN LINES Liberal MPs to call for Trudeau's resignation at next caucus meeting https://tnc.news/2024/10/17/liberal-mps-trudeau-resignation-caucus-meeting/  Noah Jarvis – Journalist at True North www.tnc.news Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode, I sit down with my friend and colleague Emma Jack, a physiotherapist, coach, and endometriosis warrior. Emma has spent 25 years navigating life with undiagnosed endometriosis, and she's here to share her incredibly personal journey in hopes that even one person who is struggling with this disease (or any undiagnosed condition) feels seen and supported.From the struggles with misdiagnosis to the relief she found through excision surgery, we dive deep into how this chronic illness affected every part of her life—from her body image to her relationship with food.Emma's story is about resilience and self-advocacy, and it's filled with lessons that will connect with you—whether you're dealing with chronic pain, frustrated with medical care, or struggling to trust your body again.Here's a sneak peek at what we discuss:How years of undiagnosed illness can impact your confidence, body image, and relationship with foodEmma's journey from gaslighting herself to finding answers—and how she reconnected with her bodyThe unexpected ways her surgery has given her back her freedom (and her jeans!)Why it's crucial to trust your own body and advocate for your health, even when doctors don't have all the answersI'm so excited to share this conversation with you. There is no greater feeling than being connected to someone who has been through what you've been through—and that's what this episode is all about. _____________________________________Emma is a certified sport and orthopaedic physiotherapist and owns her own private practice, Press Play Physiotherapy and Pilates in London, Ontario and she's travelled the world as a lead therapist with the Canadian Women's Hockey Team.While these accomplishments bring a sense of pride, Emma also acknowledges that they also contributed to feelings of intense anxiety, chronic stress, numerous health issues, and deep burnout. Emma has since transformed her clinical practice and life in recent years to ensure that her achievements no longer define her. She now dedicates much of her time to working as a certified coach, helping other women in healthcare show up fully for their lives and careers in a way that feels authentic, sustainable, and, most importantly, fun!Connect with Emma Connect with JordanaFind me on InstagramSign up for my Monday newsletter with lots of nutrition, body image and mindset tipsSchedule a free discovery call to talk more about working together Listen to more episodes of The Diet Diaries

Getting an IUD can be painful. Really painful. Last month, new regulations came out in the US about managing this pain. Centers for Disease Control and Prevention said that before anyone gets an IUD, patients should be counseled on pain management ahead of time. But what about Canada?Credits: Mia Johnson (Reporter and Journalism Fellow), Jonathan Goldsbie (News Editor), Tristan Capacchione (Audio Editor and Technical Producer), max collins (Production Manager), Bruce Thorson (Senior Producer), Karyn Pugliese (Editor-in-Chief)Special thanks: Cherise Seucharan, Noor Azrieh, Arshy Mann, and Jordan CornishAdditional music by Audio NetworkFurther reading:IUD insertions can hurt – a lot. Can Canada learn from new U.S. pain management guidelines? | CBC NewsIUD most effective birth control method, Canadian pediatricians declare | CBC NewsB.C. doctors say pay boost for IUD insertions will reduce patient pain, waitlists | CTV NewsWhy Haven't We Figured Out How to Make IUDs Less Excruciating? | Mother JonesContraceptive Use and Ten-Year Trends in Canadian Women of Reproductive Age | Journal of Obstetrics and Gynaecology Canada Medical records in litigation: the Dalkon Shield story | U.S. National Library of Medicine Statement on Intrauterine Devices, Counseling and Pain Management | The Society of Obstetricians and Gynaecologists Sponsors: BetterHelp: Canadaland listeners head to https://betterhelp.com/canadaland to get started today and enjoy 10% off your first month. Discount code “canadaland" will be automatically applied.Douglas: Douglas is giving our listeners a FREE Sleep Bundle with each mattress purchase. Get the sheets, pillows, mattress and pillow protectors FREE with your Douglas purchase today. Visit https://douglas.ca/canadaland to claim this offer!Oxio: Canadaland listeners get their first month of internet free at https://canadaland.oxio.ca, use the promo code “Canadaland”If you value this podcast, support us! You'll get premium access to all our shows ad free, including early releases and bonus content. You'll also get our exclusive newsletter, discounts on merch at our store, tickets to our live and virtual events, and more than anything, you'll be a part of the solution to Canada's journalism crisis, you'll be keeping our work free and accessible to everybody.You can listen ad-free on Amazon Music—included with Prime. Hosted on Acast. See acast.com/privacy for more information.

The Futbol Americas crew react to the USWNT's win over Zambia to open the Olympics and look ahead to their matchup with Germany on Sunday. Then, the team discusses the Canadian Women's Team being caught flying drones and the fallout from the scandal. Plus, a look at CONCACAF Men's Player of the Year nominees. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Futbol Americas crew react to the USWNT's win over Zambia to open the Olympics and look ahead to their matchup with Germany on Sunday. Then, the team discusses the Canadian Women's Team being caught flying drones and the fallout from the scandal. Plus, a look at CONCACAF Men's Player of the Year nominees. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.In 2020, Canadian Women & Sport did a study where they found that 62% of Canadian girls are not participating in any kind of sports. The study revealed that 1 in 3 girls drop out of sports versus 1 in 10 boys between the ages of 9-12 through to late adolescence and across their lifespans. How can we change the attitude towards exercise and sports for young girls? We talked to Peloton's OG instructor, Jenn Sherman, this week about teen body image, specifically teen girls' relationship to fitness. Jenn brings a focused intensity to every class she teaches, showing Members what they're made of with her empowering playlists you just can't help but sing along to. Check out Jenn at https://www.instagram.com/pelotonjenn/.Tune in every Monday for a brand new episode!This podcast is presented by The Common Parent. The all-in-one parenting resource you need to for your teens & tweens. We've uncovered every parenting issue, so you don't have too.Join now for only $6.99 / month & get access to our monthly fireside chats where you can ask us anything! www.thecommonparent.comFollow @thecommonparent on Instagram: https://www.instagram.com/thecommonparent/Join 45,000 parents reading The Cap every week; covering the latest stories in parenting news. https://thecap.beehiiv.com/ Hosted on Acast. See acast.com/privacy for more information.