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Send us a text with your feedback from this session! Session 181: Cesarean Rehabilitation Deserves A Better ApproachJacqueline Camley has been a Certified Athletic Therapist since 2012, with a degree from Sheridan College, Ontario, and an MSc in Kinesiology and applied Physiology, specializing in Athletic Training from the University of Florida. We sit down and discuss the gaps in rehabilitation in a major surgery that has been overlooked for far too long. Since 2015, she has been a senior lecturer in the Athletic Therapy program at Concordia University and continues to be an active practitioner in both the field and clinical disciplines. In September 2025, she embarked on a new journey, starting her PhD in Health and Exercise Science at Concordia University, with a focus on cesarean section recovery and return to physical activity. Committed to creating an inclusive environment with her clients, students and within her PhD work, Jacqueline's approach centers on understanding the interconnectedness of the body and environment. She believes that education lays the foundation for change. Please check out the SURVEY via the link below and be sure to connect with Jacqueline. Facebook (EN): https://www.facebook.com/share/p/1Rj3hiSPxP/ Instagram(FR/EN): https://www.instagram.com/p/DQX5r8sicsx/?igsh=bTFwc2doaXUwbG1pSurvey Link (FR/EN): https://concordia.yul1.qualtrics.com/jfe/form/SV_230Rs48vLjfK7kO The World Federation of Athletic Training & Therapy is excited to announce the next International Athletic Training & Therapy Day on February 12th, 2026 (IATTD26)!Use: #IATTD26
Send us a textThis week on the Leave Your Mark podcast, I sit down with someone whose influence on our industry is truly profound — Dr. Trevor Cottrell.Recently retired and now serving as a Professor of Instruction in Physiology at Texas State University, Trevor brings more than three decades of wisdom, research, and applied practice to this conversation.For 21 years, he helped shape the future of Kinesiology, Athletic Therapy, and Osteopathy as a Professor and Program Coordinator at Sheridan College. His research spans the entire spectrum of human physiology — from cellular biochemistry to applied human performance — with a unique specialization in how warm-up strategies can directly manipulate and elevate power output.Beyond academia, Trevor spent over 30 years coaching in professional, Olympic, and collegiate environments and was a co-founder of the Canadian Strength and Conditioning Association. He built and ran a successful private performance facility, coached thousands of athletes, and became a sought-after expert in power and speed development, especially in contact sports.Today, he continues to give back by mentoring coaches at every stage of their careers and leading the Texas State University Olympic Weightlifting Club. He's also a devoted husband of 30 years and father of two grown children — someone who has lived a life of service, curiosity, and contribution.This episode is a deep dive into longevity, leadership, high performance, and the evolution of our field. If you're a coach, therapist, educator, or simply someone who cares about human potential, you won't want to miss this one. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
Send us a text with your feedback from this session! Session 153Empowering Minds and Uniting HeartsIn a continued build-up to World Congress Dublin, 2025, we sit down with two leaders in the fields of mental and behavioural therapy. Alyssa Anderson and Jessica Huett will present their expertise and an organizational approach to delivering meaningful material in mental health avenues in Dublin. We discuss the path to this expertise, the excitement of being a part of an international event and the profession of Athletic Therapy and Training. Alyssa Anderson, PhD, LAT, ATC currently serves as an Associate Professor of Athletic Training and the Clinical Education Coordinator at North Park University in Chicago, Illinois. She earned her PhD in Health Sciences with a concentration in Healthcare Professions Education from Rocky Mountain University of Health Professions in 2022. She holds degrees in athletic training from North Park University and Ohio University. Alyssa is a certified instructor for Mental Health First Aid and is passionate about equipping students and professionals with the knowledge and tools needed for holistic care of patients, particularly related to mental health. She periodically provides patient care to secondary school and collegiate athletes. She lives in Chicago with her husband, Dave, and their dog, Sherlock.Jessica Huett, EdD, LAT, ATC works as the Director of Health Systems Technology and Simulation for Rhodes State College in Lima, Ohio. Jessica's professional background includes teaching in health science and athletic training programs and caring for patients in varied practice settings. Her contemporary expertise within behavioural health has been developed over 20 years in clinical practice, an advanced degree in Sport & Exercise Psychology, and certification as a suicide prevention gatekeeper instructor for the QPR Institute. Jessica and her husband, Rob, and daughter, Elise, live in Fort Wayne, Indiana, where they enjoy being active outdoors, watching a good movie, traveling, and spending time with friends and family.
Send us a text with your feedback from this session! Session 152 From Carlow and Dublin - Perspective Always CountsStudent Zak Farrell and recent grad, Fabiano Portelas sit down (from Ireland) to discuss the profession of Athletic Therapy and Training through their lenses. With World Congress, Dublin just over three weeks away, we dive into the excitement and opportunities at hand with this International event. WFATT World Congress is coming: October 16-18, 2025 in Dublin, IrelandWe will be bringing you speakers, the hosts from ARTi, guests and the pulse of this global event. FIRSTAR Therapy. You-Centric. FIRSTAR: Redefining the Performance Wellness continuum. A holistic approach to athlete care.
Send us a textThis week on Leave Your Mark, I sit down with Mike Muir — Athletic Therapist and Strength & Conditioning Coach for the Vegas Golden Knights.Mike has been in the game for over 35 years. His journey began with Canada's National Basketball Team, carried through university sport at Mount Allison, and launched his hockey career in Billings, Montana. From there, he climbed through the ranks: from the Manchester Monarchs of the AHL (winning the Calder Cup in 2015) to witnessing the LA Kings lift two Stanley Cups in 2012 and 2014.Since 2017, Mike has been with the Golden Knights, playing his part in their historic 2023 Stanley Cup victory. Beyond the rink, he's a husband, father of two, and—like me—born in the same year.Mike's story is one of consistency, resilience, and decades of dedication to human performance. Please enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
Send us a text with your feedback from this session! Session 151 Countdown to World Congress I sit down with Lynn Allen, the President of Athletic Rehabilitation Therapy Ireland (ARTI) and discuss the planning, prep and excitement leading up to this international event. World Congress 2025 lands 16-18 October in Dublin, Ireland. Ms Lynn Allen is the Programme Director, Lecturer and Placement Co-Ordinator on the BSc in Athletic & Rehabilitation Therapy in TUS, Athlone. Lynn has a BSc in Sport Rehabilitation and Athletic Therapy from SETU, a Masters in Exercise Physiology from Trinity College Dublin and has Level 9 Postgraduate Diploma in Teaching and Learning from TUS. Lynn has just submitted her Professional Doctorate in Elite Performance (Sports) in Dublin City University, examining metacognition in Athletic Therapy Education. Lynn is a Certified Athletic Therapist with over 10 years clinical and academic experience. Lynn is the current President of ARTI since September 2022, having previously sat on the board and acted as Vice Secretary and Ethics Chair from 2018. Lynn also is the Vice Chair of the Education and Research Committee for the World Federation of Athletic Training and Therapy. Lynn's research interests include clinical education, clinical reasoning, reflective practice and psychology of sport injuries.For more information on WFATT and the World COngress, please visit: https://www.wfatt.org/world-congress And, reach out to our guest at: Lynn.Allen@tus.ie
Send us a text with your feedback from this session! Master(s)ing Athletic Therapy in Canada Sitting down to discuss the launch of the Masters of Athletic Therapy at Brock University. This program is the first of its kind offered in Canada, in English.Dr. Chimera provides a rundown on its creation, development and overview. Dr. Nicole Chimera the Graduate Program Director for the Master of Athletic Therapy Program and an Associate Professor in the Department of Kinesiology at Brock University. Prior to coming to Brock in 2018, Dr. Chimera was the Program Director for an Athletic Training Master's degree program in New York. She also has experience as a faculty member in undergraduate athletic training and exercise science programs as well as 20 years of clinical experience. Additionally, she is a clinical biomechanist with a focus on understanding how the interaction between tissue functionality and neuromuscular control impact movement and injury.Online Information Dates: September 25 , 2025 & October 28 , 2025 (RSVP on website below)Program Website: https://brocku.ca/programs/graduate/athletic-therapy-mat/Email: mat@brocku.ca WFATT World Congress is coming: October 16-18, 2025 in Dublin, IrelandWe will be bringing you speakers, the hosts from ARTi, guests and the pulse of this global event. FIRSTAR Therapy. You-Centric. FIRSTAR: Redefining the Performance Wellness continuum. A holistic approach to athlete care.
Send us a textThis week's guest, Ben Trunzo, became the Head Athletic Therapist at the University of Winnipeg shortly after getting certified as an AT in 1987. He worked with the Wesmen Varsity athletes for 25 years. In 1993, he expanded his role to include the Canadian National Women's Volleyball Team, a position he held until 2012. Additionally, Ben served as the Head Athletic Therapist for the Winnipeg Thunder professional basketball team for three seasons.In 2008, Ben transitioned to a full-time teaching position at the University. Over the years, he has dedicated himself to passing on his knowledge and passion for athletic therapy to the next generation of professionals in the field. This dedication was highlighted in 2022 when Ben was the recipient of the Clifford J. Robson Memorial Award for Teaching Excellence from the University of WinnipegOver the years Ben has served with the Canadian Athletic Therapists Association as Board Member, President, Ex-Officio for the Sports Medicine and Science Council of Canada, and numerous positions on various committees, including the Certification Committee, Written Exam Review, and Chair of Major Games Selection. He also served on the Manitoba Athletic Therapists Association Board of Directors.Ben was inducted into the CATA Hall of Fame in 2021. He has also received several prestigious awards, including the CATA Special Recognition Award (1993), the MATA Chuck Badcock Special Recognition Award (2012), and the CATA Distinguished Athletic Therapy Educator Award (2013). Beyond his role as an AT, Ben is also a father and husband. A lot of great insight and story in this one, enjoy!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
Send us a text with your feedback from this session! WHAT IS THE INTERNATIONAL ARRANGEMENT?Join this chAT to learn what it means to be an Athletic Trainer/Therapist around the globe and how this can lead to international work, collaboration and growth of our profession. Our distinguished panel discusses how to navigate the agreement, which countries are currently connected through the agreement and how it serves our profession around the globe. The Panel: Steve Aspinall is a registered Sport Rehabilitator and has been the Chief Executive Officer for BASRaT since 2018 and prior to that he was Chair of the Executive Committee for 13 years. Previously, he was a lecturer in Sport Rehabilitation in the School of Health and Society at the University of Salford for over 20 years and was also an Associate Editor at the British Journal of Sports Medicine from 2015 to 2023; the worlds leading Sports and Exercise Medicine journal. (BASRaT)Pete Dewar currently serves as the Director of Operations for the Canadian Athletic Therapists Association (CATA). He is also a Board Member of the Association of Accrediting Agencies of Canada (AAAC), contributing to the oversight and development of accreditation practices across a broad range of disciplines. In addition to his leadership roles in Canada, Pete is internationally engaged as the Chair of the World Congress Committee for the World Federation of Athletic Training and Therapy (WFATT), where he helps shape global collaboration and knowledge exchange in the field. Pete holds a Bachelor of Science in Athletic Training from Purdue University and a Master's in Teaching and Teacher Education from the University of Arizona. He has been a Board of Certification Certified Athletic Trainer (ATC) since 2008. (CATA)Shannon Fleming is the Sr. Vice President of Credentialing for the BOC. Shannon began a career in athletic training as an Assistant Athletic Trainer at Nebraska Wesleyan University from August 1999 to May 2000. Educational credentials include a Master of Arts in Health and Physical Education/Fitness from Tennessee Technological University and a Bachelor of Science in Kinesiology and Exercise Science from Nebraska Wesleyan University. (BOC)Enda Whyte is an assistant professor in the School of Health and Human Performance and currently programme chair for the BSc in Athletic Therapy and Training at Dublin City University. Enda is the co-founder of the Centre for Injury Prevention and Performance in the School of Health and Human Performance. His research themes include determining risk factors for common musculoskeletal injuries related to physical activity and the subsequent development of injury prevention programmes which he has published widely on. (ARTI)
This EP features Gary Cummings. Gary is an Athletic Therapist and Osteopath who has been in practice for more than 50 years.A graduate of Guelph University he took his first job as the Head Therapist of the football program at Sir George Williams University in Montreal in 1972. The school merged with Loyola College in 1975 to become Concordia University and Gary remained on to serve as the Head Therapist there until 1977 when he became the Head Therapist with the Montreal Alouettes of the CFL.While at Concordia he taught at the school implementing Athletic Therapy courses in the biophysical education program which would later become the Exercise Science department.In 1981 he helped a former student mentee. Dave Campbell gets a role with the new professional soccer team in Montreal, the Manic. In 1982, Dave and Gary began treating out of the Olympic stadium, and in 1983 they opened one of the first private sports medicine clinics owned by Athletic Therapists in Canada, GDC Sports Rehabilitation Centre in Pointe-Claire.Gary left the Alouettes in 1984 and took a role again for one year as the Head Therapist of Football at Concordia University. This is where our paths crossed, Gary was my first mentor in Athletic Therapy many moons ago.GDC grew under the ownership of Dave and Gary and eventually morphed into the Concordia group of clinics in Montreal with numerous facilities in the Montreal region. During this time, Gary became an Osteopath and focused on private practice.Gary has been a member of Canadian International Sports Medicine teams including the 1976 Olympics in Montreal, he served as the President of the CATA, and he is a member of the CTSQ Hall of Fame and the Concordia Athletics Department Hall of Fame as a builder. Above all of his accomplishments, he and his wife Marylin parented their daughter Jessica. This is a fantastic conversation with my first mentor and it means a lot to me, I hope you enjoy it. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
Max Hanna. Max has been the head Athletic Therapist and Strength and Conditioning Coach at Vanier College in Montreal since 2006. He works with athletes from different sports including football, basketball, soccer, rugby, MMA, and hockey. He also worked with the Montreal Alouettes from 2007-2009, where he won a Grey Cup with the team in his final year. He has also worked with many professional and amateur athletes, notably UFC's Georges St.-Pierre. He frequently travels for international competitions with Wrestling Canada including several Olympic games. Max has also been an instructor at Concordia University since 2010 and the founder of Synergy Sports Therapy and Performance, which was established in 2014. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.comwww.FreePainGuide.com
This EP features legendary Athletic Trainer Kenny Lowe. Kenny is semi-retired now, but the former Head Therapist with the Edmonton Oilers of the NHL from 1989-2010 and the Edmonton Eskimos of the CFL from 1982-1989.Kenny started his career as the Head Therapist at Concordia University before taking a job with the Eskimos (now Elks) and was a member of multiple Grey Cup-winning teams through the early 80s. He is the older brother of former Oiler Kevin Lowe and experienced winning the Stanley Cup with his brother in his rookie season with the Oilers in 1990. From 2010 to 2018 Kenny acted as the Senior Coordinator of Medical Services for the Oilers. He's been the lead therapist with several Canadian National teams including several world championships and Olympic medals in Salt Lake City and Turino Italy.He is married and father of 2 girls Amanda & Melissa. Now in semi-retirement, he can be involved with his 5-year-old grandson (Jack) and 2-year-old granddaughter (Lena). Enjoy the insights of a legend!If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.ReconditioningHQ.com
Luke chats with Siobhán Egan, a first year student in ATU Donegal studying Athletic Therapy & Exercise Rehabilitation, to find out more about her course, campus life at ATU Donegal, and tips for what questions students should ask when they go to open days. Find out more at https://www.atu.ie/study-at-atu/open-days
Welcome to a special edition of Mac's Access! Today, Mackenzie is joined by Forge FC's Head Athletic Therapist, Liam McPherson. Liam reveals behind-the-scenes insights and locker room stories. They delve into his career journey, past player connections, and a memorable first impression story that didn't go as planned.Key Takeaways:Starting as an intern in 2021, Liam is now in his second year as the Head Athletic Therapist at Forge FC.Chris Kalongo and Liam have been family friends for a while! Chris once came over to Liam's house for Christmas dinner but didn't bring any food.Liam was quite nervous coming into his internship but quickly realized that the players are 'just guys' who are really good at their sport.Liam made a strong first impression after dropping weights off the barbell a week into starting.Forge players, including Benni and Borges, have superstitions about taping and treatment.The most stressful part of Liam's job is making the away game playlist.Chapters2:00 Liam's Athletic Therapy journey4:20 Working in the bubble5:20 Liam's Record7:00 Past Player Connections11:20 Expectations working for a professional Team12:00 Building Relationships13:00 Liam's first impression..16:00 Day in the Life!18:10 Superstitions19:30 Liams Away Game Playlist 21:30 Early locker room experience!Forge Audio NetworkThe Forge Audio Network provides Forge FC fans with the most comprehensive, entertaining and informative news and information about their favourite soccer team. Featuring Steve Milton, Mackenzie Barwell, Kyle Bekker, Mitch Houlahan, Bobby Smyrniotis, Forge players and coaches, other Canadian Premier League experts, and many more. Regular shows include Forge Daily, The Captain's Log, Behind The Beard, Mac's Access, and so much more. Forge Audio Network content can be found on the Forge FC YouTube channel, Spotify, Apple Podcasts, at forgefc.canpl.ca and anywhere else you find podcasts. Please follow, like, leave a review wherever you find our content, and follow Forge FC social media channels to keep up to date with all Forge Audio Network content. Twitter: @ForgeFCHamilton Insta: @forgefc TikTok: @forgefchamilton Facebook: ForgeFCHamilton
WFATT Impact Award Winners Series, Part 5 of 5:Award Winner: Gal ZmoraGal is a certified sports therapist and athletic trainer, pursuing a rigorous academic path, completing a B.Sc. in Athletic Training/Sports Therapy with honors through a collaboration with the University of Texas at Arlington. He specializes in personal training, medical sports techniques, and sports rehabilitation. He has managed a physiotherapy department and led educational programs for athletes to date. His research focuses on the psycho-social well-being of wheelchair basketball players, reflecting his commitment to improving athletic care across all abilities.Gal currently directs content development for the Israeli Association of Athletic Training and Sports Rehabilitation (ISRAT), contributing to advancements in sports medicine.Nominator: Orbital HadarIs a seasoned Athletic Therapist renowned for her ability to empower clients to excel in their athletic pursuits. With diverse experience in injury prevention, rehabilitation, and athlete development, she brings a unique blend of expertise to my practice. She began with a Bachelor's degree in Athletic Therapy from Sheridan College Institute in Canada, honed skills with training in holistic Swedish and medical massage at Reidman College in Israel. At Kiryat Ono College, OritaI plays a crucial role in shaping the future of Sports Therapy in Israel by imparting knowledge to aspiring therapists and educating students in the clinic and on the field. Support the Show.
WFATT Impact Award Winners Series, Part 4 of 5:Award Winner: Kerri DownerKerri has been the Head Athletic Therapist at Mount Royal University since 2018. She has worked with football, hockey, rugby, basketball, volleyball, soccer, and field hockey teams at various universities in Ontario and Alberta since 2001Kerri also works part time as a Clinical Assistant at the Benson Concussion Institute, located in the Markin MacPhail Centre at Winsport. Nominator: Mark Lafave, PhD, CAT (C)Mark is the current Program Coordinator in Athletic Therapy at Mount Royal University. He has been instrumental in the profession and in developing the design and development of the clinic and athletic therapy program at MRU. Support the Show.
In the latest episode of the Empowerography Podcast, my guest is Colleen Jorgensen. Colleen is a Manual Osteopath, an Athletic Therapist, a Pain Care Aware Educator & Lead Trainer and a therapeutic Pilates, yoga and Somatic teacher. She started dancing at the age of 3 and hasn't stopped exploring movement & the human body since! Her deep fascination with how the body moves led her to a Bachelor of Science degree in Exercise Science with a specialization in Athletic Therapy from Concordia University and a Rehab Pilates certification from Polestar Pilates. Her love of palpation and curiosity about how the body, mind and spirit are interconnected led her to a post-graduate degree in Osteopathy from Le Collège d'Études Ostéopathiques de Montréal (CEO), and a yoga and somatic teacher certification. Her interest in helping those living with chronic pain inspires continued studies and a certification in ACT (Acceptance and Commitment Therapy) and Functional Nutrition for Chronic Pain. Colleen is best known for bringing art and science together in her creative approach to compassionate pain care and movement. Combining manual therapy, current neuroscience research and the polyvagal theory with embodied movement, mindfulness, and a sense of play offers her clients a truly unique experience. In this episode we discuss pain care education, the relationship between pain and emotions and osteopathy. Website - https://www.colleenjorgensen.org/ IG - https://www.instagram.com/_stillnessinmotion/ FB - https://www.facebook.com/stillnessinmotionwithcolleen/ YouTube - https://www.youtube.com/c/ColleenJorgensenStillnessInMotion In this episode you will learn: 1. What one of the reasons that people remain stuck in pain is. 2. The definition of what pain is. 3. How understanding the link between pain and emotion can help to resolve the pain issue. "I've been working with people in pain since 96, but in 2010, I had a spinal cord compression injury, and it really was life changing." - 00:06:59 "A lot of people who are living with pain when they have all of that frustration, hopelessness, you hear them say things like, I'll get back to XYZ when my pain is gone, or once I've had the surgery, or once this is fixed, and life can become very small and contracted when you do that."- 00:22:17 "Be kind to each other. You never know what someone's going through. Dare to be curious and explore." - 00:41:03 THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI
In the latest episode of the Empowerography Podcast, my guest is Colleen Jorgensen. Colleen is a Manual Osteopath, an Athletic Therapist, a Pain Care Aware Educator & Lead Trainer and a therapeutic Pilates, yoga and Somatic teacher. She started dancing at the age of 3 and hasn't stopped exploring movement & the human body since! Her deep fascination with how the body moves led her to a Bachelor of Science degree in Exercise Science with a specialization in Athletic Therapy from Concordia University and a Rehab Pilates certification from Polestar Pilates. Her love of palpation and curiosity about how the body, mind and spirit are interconnected led her to a post-graduate degree in Osteopathy from Le Collège d'Études Ostéopathiques de Montréal (CEO), and a yoga and somatic teacher certification. Her interest in helping those living with chronic pain inspires continued studies and a certification in ACT (Acceptance and Commitment Therapy) and Functional Nutrition for Chronic Pain. Colleen is best known for bringing art and science together in her creative approach to compassionate pain care and movement. Combining manual therapy, current neuroscience research and the polyvagal theory with embodied movement, mindfulness, and a sense of play offers her clients a truly unique experience. In this episode we discuss pain care education, the relationship between pain and emotions and osteopathy. Website - https://www.colleenjorgensen.org/ IG - https://www.instagram.com/_stillnessinmotion/ FB - https://www.facebook.com/stillnessinmotionwithcolleen/ YouTube - https://www.youtube.com/c/ColleenJorgensenStillnessInMotion In this episode you will learn: 1. What one of the reasons that people remain stuck in pain is. 2. The definition of what pain is. 3. How understanding the link between pain and emotion can help to resolve the pain issue. "I've been working with people in pain since 96, but in 2010, I had a spinal cord compression injury, and it really was life changing." - 00:06:59 "A lot of people who are living with pain when they have all of that frustration, hopelessness, you hear them say things like, I'll get back to XYZ when my pain is gone, or once I've had the surgery, or once this is fixed, and life can become very small and contracted when you do that."- 00:22:17 "Be kind to each other. You never know what someone's going through. Dare to be curious and explore." - 00:41:03 THE WORLD needs to hear your message and your story. Don't deny the world of that gift within you that the universe has gave to you. Someone out there needs to hear your story because it will support them in feeling hope, inspired and even transformed. Want to discover how I help my clients get out of their own way, show up and confidently share their message? I would like to invite you to check out my FREE MASTERCLASS REPLAY Start Your Own Podcast: Idea to Implementation Watch Here - https://www.youtube.com/watch?v=H7iItDG4qaI
Ever found yourself struggling with a nagging pain that just won't let up, or noticed how stress seems to manifest in your body in the most unwelcome ways? That's where Megan Pomarensky, the best Athletic Therapist on the planet comes in, sharing her expertise on the surprising links between mental stress and physical ailments.Key Takeaways:How to navigate the ever-so-daunting Canadian healthcare system as a musician or artists who often face economic and psychological barriers to maintaining their health.We talk about valuable resources like the Unison Benevolent Fund and challenges the scarcity mindset that can hamper the music industry. We discuss the importance of understanding your body's signals and share anecdotes on how to manage injuries while on the road. With Megan's Empowerment Method we stress the significance of a collaborative approach to healthcare, one that fosters resilience and supports a patient's independence and long-term wellness.We also get into Megan's relationship with music, namely her fascination with Clay Aiken and the enduring charm of the Backstreet Boys, As we explore the power of music in her practice, Megan's invitation is for you to consider how holistic care, mindful stress management, and a deeper understanding of the body-mind connection can help you achieve peak performance and a harmonious life both on and off the stage. Be sure to stick around to the end, to hear Megan's first crack at radio DJ. I think she did pretty good, how about you? Learn More About Megan here:empowermentrehab.comFind her on the 'gram @meganpomarenskyClick here and use coupon Empowerment to save 30% on your next purchase of Frequency Minded Music from the GOAT, Listening To Smile.And be sure to pick up on Megan's offer and save yourself some cash to put to the band fund...www.empowermentrehab.com/joinmovementflow"undertheradar11" at checkout for $11 off/monthWHOOP Join WHOOP and get a WHOOP 4.0 and the first month free on me!Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showFor more information about me, to book a "soundcheck" - a quick virtual coffee chat with me and to learn more about the Musician Wellness and Music Production services I offer, please head to www.miketheschwartz.comIf you'd prefer to watch me and my wild antics, please check out my YouTube ChannelFind me on the socials as well:InstagramFacebookSpecial thanks to everyone who's helped along the way and has believed in me. I do this all on my own and if you feel so inclined to give back, donations are welcomed. Paypal.me/miketheschwartzThis production has been brought to you by Music Fit CollectiveIntro Photography and Videography by Mudge MusicVideo Editing by K. Browne Productions LLCTheme Song: "Head Down//Heart Up" by Adrian ChalifourHuge thanks to my Sponsors & Affiliates.
When you get injured, do you go to a doctor? Do you go to an athletic therapist? A physical therapist? Do you know the difference? Most people do NOT know which to go to for what type of issues. Rich can help you solve that. Rich Girardin is an Athletic Therapist and owner of Perimeter Therapy, whom I have known personally for many years. He's worked with many sports teams as an athletic therapist helping athletes but in the last several years, a great deal more work in the clinical setting, where he is helping everyday people heal from any lifestyle injury. This is Rich's second time on the show, as he joined AJ and me during the last Whiskey and Barbell episode. However, in this episode, we focus on his expertise in the realm of therapy. He's helped me for many years with my injuries, and I still use his exercises to this very day. This conversation is about getting you to understand more about the realm of injuries. How to both recover from injuries and try to prevent them better. In This Episode We Discuss- What got Rich into Athletic Therapy- Difference between Athletic Therapy and Physiotherapy- Do we need ice after an injury?- What do therapy modalities do?- Should we foam roll?- What's the difference between mobility vs. flexibility?- How to improve range of motion- Compensation patterns, good or bad?If you are curious about how to better understand injuries, this is a great podcast episode for you! Find more from RichWebiste http://www.perimetertherapy.ca/On Instagram @perimeter.therapyFind more from Rhyland On Instagram/TikTok/YouTube: @rqtrainingnutrition Twitter: @QuallyRhyland www.RQtrainingnutrition.com
This EP features Darren McConaghy. Darren has an extensive interdisciplinary background in Athletic Therapy, Kinesiology, Osteopathy, and Strength & Conditioning along with a deep passion for blending the worlds of manual therapy, fitness, and performance.A graduate of York University, Darren honed his practice while working for the Montreal Canadiens AHL affiliate, the Hamilton Bulldogs, as the team's first full-time Strength and Conditioning Coach and Assistant Athletic Therapist from 2006 to 2012.Darren was instrumental in building the foundation of the athletic development program for the Montreal Canadiens' prospects while working to rehabilitate and recondition the organization's players from injuries, many of whom have now gone on to have successful NHL careers. During Darren's time with the Bulldogs the team advanced to the Western Conference Finals twice and won a Calder Cup in 2007.Darren later served as Director of Performance Conditioning at Fortius Sport and Health, in Burnaby, BC. In this capacity, Darren led staff and trained and reconditioned high-performance athletes, including various Olympians, the National Women's Soccer team, and several NHL players. Since 2014, Darren has consulted with boutique gyms on integrating health and therapy services into their businesses while helping people from all walks of life overcome pain and movement dysfunction. He is married and a proud father of two kids. I think you'll find huge value in his insights on professional practice.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.MatrixFitness.comwww.VALD.com https://bstrong.training/ - Take advantage of 10% savings and use the coupon code LYMBstrong
Natasha McCann sits down with Tyler Schuster this week to talk about McCann Athletic Therapy. Natasha is the owner of McCann Athletic Therapy and works to help rodeo athletes stay in the best shape. As a certified clinical rehabilitative specialist, personal trainer and massage therapist, Natasha works with athletes who compete in all rodeo events. Natasha talks about how she began her career in athletic therapy and her work with the Western Sports Foundation and Champion Living. To learn more about Natasha click here. Connect with her on instagram here.
In this EP my wife and business partner Jaime Livingston and I spend time with James Gardiner and our Reconditioning Mastermind community discussing topics around Reconditioning and athlete development. This is James' second session on LYM. James is an Athletic Therapist, and Strength & Conditioning Specialist, and holds a Master's degree in Kinesiology and Health Science.James has been the Lead AT with the Vancouver Whitecaps, Head Athletic Trainer in the Blue Jays system, as well as a Rehab Coordinator at York University. He also acted as a performance consultant with the University of the Bahamas and created wellness/lifestyle programming for professionals and students during his time there. He currently leads the performance department at Everest Academy in Toronto, Ontario. I think you find lots of golden threads in this session. If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. You can find all things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/Please take the time to visit and connect with our sponsors, they are an essential part of our success:www.MatrixFitness.comwww.VALD.com https://bstrong.training/ - Take advantage of 10% savings and use the coupon code LYMBstrong
In this enlightening episode of Fabulous at 50, we delve deep into the world of spine and bone health, exploring the distinctions between imbalances and natural aging along with the strategies to slow it down. Joining us today is a true expert in the field, Dr. Andrea, whose passion for chiropractic care and holistic well-being has transformed lives.Understanding the Aging Process:We kick off the conversation by unraveling the mysteries of natural aging. Dr. Andrea shares invaluable insights into how our spines and bones evolve with time. From changes in bone density to the wear and tear on our spine's discs, she helps us grasp the realities of aging gracefully.Slowing Down the Clock:But aging doesn't have to mean surrendering to discomfort and immobility. Dr. Andrea takes us through actionable steps and lifestyle changes that can significantly slow down the aging process. From nutrition tips to exercise routines tailored for bone health, she empowers us to take control of our well-being.Addressing Imbalances:The podcast also delves into the crucial topic of imbalances that can lead to pain and discomfort. Dr. Andrea explains how these imbalances develop and offers valuable advice on how to correct them. Her expertise is in instrument-based chiropractic adjustments, using the High Tech ProAdjuster, and she discusses how these techniques can gently alleviate pain and improve overall quality of life.Prevention and Healing:As a certified Functional Movement Assessment practitioner and Ergonomics specialist, Dr. Andrea emphasizes the importance of identifying and addressing issues before they escalate. She shares her knowledge on prevention strategies and how to foster a pain-free existence.Key Takeaways:In this episode, listeners will gain a deeper understanding of spine and bone health, aging, and pain management. Dr. Andrea's passion and expertise shine through as she offers practical advice and solutions that can be integrated into daily life.Join Us on the Journey:Tune in to discover the keys to aging gracefully, preventing discomfort, and optimizing spine and bone health. Dr. Andrea's dedication to empowering individuals to live their best lives resonates throughout the episode, making it a must-listen for anyone seeking to maintain a vibrant, pain-free existence.Don't miss this opportunity to embark on a journey toward a happier, healthier you. Listen now to unlock the secrets of spine and bone health with Dr. Andrea and Host Joanne.Divine Spine Chiropractic office # (403) 457-3714www.divinespinecalgarysw.comSlowing the Aging Process:https://amzn.to/3CfRJ0SJoin Dr. Andrea in her Facebook group to stay connected...https://www.facebook.com/groups/expectwellnessDr. Andrea's BioDr. Andrea's journey into Chiropractic began with a profound experience when her little sister's health dramatically improved through chiropractic care, liberating her from seizures and medications. Born and raised in Montreal, Dr. Andrea holds a Bachelor's degree in Athletic Therapy from Concordia University and earned her Doctorate of Chiropractic and a Master's Degree in Sport Health Science from Life University in Atlanta, GA.Her practice revolves around instrument-based Chiropractic adjustments, utilizing the High Tech ProAdjuster for gentle, specific, and effective healing—no twisting or cracking. Dr. Andrea welcomes patients of all ages, with a special focus on anti-aging and the baby boomer generation. She's a certified Functional Movement Assessment practitioner, Ergonomics specialist, and Metabolic Balance Weight Loss Coach.Recognized with the 2019 Health and Wellness Award by Womanition Magazine Canada, Dr. Andrea is also the author of "Slowing the Aging Process: 5 Simple Steps to Look and Feel Younger" Her mission is to help individuals live happier, balanced lives through chiropractic care and empower them to take control of their health. She's a respected keynote speaker and health educator, dedicated to enhancing wellness and promoting a vibrant life for her patients.
World Congress XII: Tel Aviv Avigail & Asaf, students at Ono Academic College in Israel The Future Is Here and It's Bright "Jump inside my sentence": defined as interrupting in order to add value to one's thoughts and conversation. These two capture the essence of the vision of a brand new profession in Israel, sharing their excitement, interactions and education through their lens. Workshops, presenters, handshakes and much more, Avigail and Asaf are creating Athletic Therapy's future right now in Israel.
World Congress XII: Tel AvivHosted by ISRAT (Israel Association of Sport Rehabilitation & Athletic Therapy), our podcast will be bringing you sit-downs with speakers, guests and all of the need-to-know bits from WFATT 2023 World Congress.
This week we sit down with MBO Alumni, Darryl Gomes to talk about how he started his practice, his experience in the program and how he's doing now! The Masters in Business for Osteopaths has officially launched and we're saving a spot for you! The MBO bridges the gap between your formal education and real-life practice success. It's the business savvy you need to create your waitlist practice. Learn more about the program and the practice-changing bonuses waiting for you: https://www.osteomentorship.com/mbo ABOUT DARRYL Darryl was first introduced to osteopathy by several of his teachers while studying Athletic Therapy at Sheridan College. He was fascinated with the concept of using the hands, without the aid of therapeutic machines, to treat the various tissues within the body in order to promote health. After graduating as a Certified Athletic Therapist in 2005, Darryl worked at various clinics before enrolling at the Canadian College of Osteopathy in Toronto in 2012. Around the same time, he was working as the Assistant Athletic Therapist at Seneca College. During this time, he was able to help varsity athletes get better by supplementing his treatments with osteopathic techniques. In the private sector treating the general public, he also noted that the general public also got better when they received some type of osteopathic techniques. Darryl enjoys playing many types of sports, but he has a great love for hockey, darts, and especially golf. He hopes one day to golf at the Masters (a guy can dream), but for now, he will settle for a round just about anywhere. Connect with Darryl: Website: https://www.hands-onosteopathy.com/ Instagram: @hands.onosteopathy Facebook: https://www.facebook.com/Hands.On.Osteopathy.Markham This episode is sponsored by gorendezvous.com – Want to grow your practice and get more clients? Try GOrendezvous, an all-in-one practice management software starting at only $49/month. Let your clients book their appointments online, either on your free webpage or on your own website. Automate your administrative work with 2-way SMS reminders, online payments, electronic charting and an automated waitlist. Experience the difference with a free trial or book a one-on-one demo. Visit gorendezvous.com today! CONNECT WITH US Watch our Masterclass where we show you a behind-the-scenes look at our top 3 business strategies and 3 mindset musts for osteopaths to grow your practice, fuller, faster. Subscribe to our YouTube channel to watch our weekly podcast Follow us on Instagram Visit our website Did you enjoy this episode? We'd love to hear from you! Comment below, drop a view for the show and share it with friends and colleagues.
Session 117: An International Panel DiscussionTanya MarquezTanya has been a Certified Athletic Trainer since 1999. She received her Bachelor of Science in Exercise Science with an emphasis in Athletic Training from Ohio State University in 1999 and her Master of Science in Athletic Training from the University of Illinois at Urbana-Champaign in 2001. In 2013 Tanya became an inaugural member of the Illinois ATs Care Team and since 2015 has served as the chair. She serves as the Great Lakes Athletic Trainers Association (GLATA) ATs Committee Co-Chair and is the NATA ATs Care Commission's District XI representative. Tanya is also an Assisting Individuals in Crisis Instructor for the International Critical Incident Stress Foundation (ICISF). Professionally, Tanya has worked in a variety of settings over the years, from Division I and III collegiate positions, to clinic outreach and high school positions and she has also held numerous PRN positions. Currently, Tanya serves as the Alert Services Resource Center Manager and leads the development of continuing education resources for customers and Athletic Trainers across the country.Dr Siobhán O ConnorSiobhán is an Associate Professor in the School of Health and Human Performance, Dublin City University and lectures in the BSc. Athletic Therapy and Training programme. Siobhán is a Certified Athletic Therapist (CAT) and member of Athletic Rehabilitation Therapy Ireland (ARTI), the governing body for Irish Certified Athletic Therapists. She was the Vice President of Athletic Rehabilitation Therapy Ireland (ARTI) from its conception in 2009 until 2017 and played a key role in the development of ARTI. Dr O'Connor has a keen interest in developing the athletic therapy profession internationally and currently serves as the Vice-President of WFATT. She teaches primarily in the area of injury prevention and clinical practice and is an active researcher and is co-director of the Centre for Injury Prevention and Performance and researches in the field of injury prevention/surveillance, clinical practice/education and mental health. Abby Jade RoyalAbby graduated in 2020 as a Sports Rehabilitator with a first class honours from the University of Bolton. While undertaking her degree, Abby volunteered at Rochdale AFC Development Centres and has progressed through the club since starting 4 seasons ago.Psychology has always been a strong love of Abby's and she works with athletes on a daily basis, she has found through her experience that both athletes and practitioners value psychology; She decided to advance her academic career by pursuing a Masters in Sport and Exercise Psychology.In 2022, Abby began studying towards a PGCE to gain insight into teaching methods, educational theory, and research. Abby has experience working in a range of areas professionally, including clinical and professional sports settings, as well as lecturing at the University of Bolton, where she completed her undergraduate studies. Abby is currently employed with Rochdale AFC EDS as a Sports Rehabilitator, Mental Performance Practitioner, and Sports Tutor.
In this episode I talk to Owen Feeney about his practice of Athletic Therapy and injury prevention and rehabilitation. Peace and love, Con.
In this EP I speak with legendary Athletic Therapist Joe Kenny. Joe was for close to 40 years, the Lead Athletic Therapist at Brock University in Niagara, Ontario. Joe retired recently, and his legacy at the university is formidable. He is perhaps one of, if not the longest-serving Head AT at a major University in Canada and he has mentored and served countless students and student-athletes throughout his career. Joe and I go way, back, we met many years ago while serving on committees for the Canadian Athletic Therapists Association. We always enjoyed connecting at meetings and conferences. I always admired Joe's ability to be serious, focused, and on point in his work, but also able to enjoy life and have fun. We had a lot of fun together over the years, that is until he accidentally punched me in the nose on the dance floor! Joe has been married to his wife Karen for 30 years, and they have two grown children who remain the light of his life. I think you'll enjoy this episode and the richness of his life.If you liked this EP, please take the time to rate and comment, share with a friend, and connect with us on social channels IG @Kingopain, TW @BuiltbyScott, LI+FB Scott Livingston. All things LYM at www.LYMLab.com, download your free Life Lab Starter Kit today and get busy living https://lymlab.com/free-lym-lab-starter/
Helping others keep their bodies healthy and thriving has always been a lifelong dream for Valerie Beaulieu, a certified athletic therapist, who's dream came true in the fall of 2013 when she opened ProActive Athletic Therapy, Lanark County's ✨ONLY✨ athletic therapy clinic in downtown Downtown Carleton Place. Valerie and her team of athletic therapists and "first responders" specialize in the prevention, assessment and treatment of all orthopaedic sport related injuries, reconnecting you with motion and your ambition with results. And this babe and her team of experts are super passionate when it comes to helping and empowering people of all ages attain their optimal health goals in a safe safe and accelerated injury recovery while promoting confidence, movement and injury prevention. In this episode, we discuss:
Life Lessons From The Inside Ten minutes of truth with a 7 year-old that's been exposed to life in the world of Sports Performance and Athletic Therapy. Experiences gained, lessons learned and some pretty awesome people to share time and space with. We give a lot in our profession and sometimes home life suffers as a result; balance and facilitating integration of life in sport and home life takes work, too.
2023 Fitness & Nutrition Challenge You did it! You jumped in head first in 2023 with us on the 2023 Fitness & Nutrition Challenge with Champion Living Fitness and in the LOOP Breakaway Roping Podcast! Natasha McCann and I have put together an extensive two weeks of Fitness, Nutrition, & Goal Setting habits into a FREE challenge for you and we are PUMPED!With that being said - here is what to expect!We will be sending you a daily email Starting on Monday, January 2, 2023 for the 2 week FREE Challenge!Each day will be a breakdown of Fitness, Nutrition, & Goal Setting!We want your feedback! If you have questions please DM Natasha or Jordan! More info below Week 1 - Goal Setting + FitnessNatasha and Jordan have put together the Week 1 template of workouts that will look like this: 3 Workout Templates + 1 Optional WorkoutWe will be using basic equipment (bodyweight, bands, light db or kb)3 Goal Setting TemplatesNutrition Log - we want you to start logging what you are currently eatingSunday - Rest Day Week 2 - Nutrition + Fitness Natasha and Jordan have put together the Week 2 template of workouts that will look like this: 7 days of Nutrition TemplatesLog 5 whole days worth of foodCan be pictures or written out or even better is using an app such as MacrosFirstCheckin - Live Zoom Call Middle of Week 3 Workout Templates + 1 Optional WorkoutWe will be using basic equipment (bodyweight, bands, light db or kb)Sunday - Rest Day Week 3 - Fitness + Nutrition + Goal Setting Consultation (FREE)Natasha and Jordan will talk about how it went - Live Zoom CallFree 1 on 1 consults scheduled WE ARE DOING THIS WITH YOUEach follower, subscriber, and listener who raised their hand to join us in this challenge, we just want to say WE ARE CHEERING YOU ON! We will be doing this right alongside you, with daily feedback, and we want to hear from you! DM us your questions, BIG or SMALL -You can listen to our podcast on Apple Podcasts, Google Podcasts, Spotify, Amazon Music, or any other podcast channel. In the Loop Breakaway Roping Podcast hosted by Jordan Jo Hollabaugh, is inspired by the breakaway roping lifestyle. This podcast highlights the raw, real, truth behind the box of the breakaway roping industry. Bringing you behind the scenes stories of what real life looks like everyday from; breakaway ropers, cowgirls, cowboys, producers, leaders, trailblazers, and the like, all sharing stories of the western culture and lifestyle that they live daily. Get in the LOOP Breakaway Roping Podcast Get the Newsletter at https://www.thebreakawayropingpodcast.com Like us on Facebook | https://www.facebook.com/intheloopbreakaway Tag us on Instagram | https://www.instagram.com/intheloopbreakaway Follow us on TikTok | https://www.tiktok.com/@jordanjo.hollabaugh Watch more on our Youtube Channel https://www.youtube.com/channel/UCjpVQcSSiobXsMiD89OvTvA
Natasha's passion for the western industry, ranching, and rodeo comes from a deep love of the Western Industry! She has experienced first hand the injuries that can result from the western way of life, having a horse accident that left her with a lot of obstacles to overcome from a broken back from the L1-4,and the C6, Kidney damage, as well as a head injury. The doctor advised that her time riding horses was done, and to be grateful that she was alive, but Natasha wasn't going to accept that final outcome. So step by step, and win by win, Natasha taught herself how to walk again, to rebuild her physical strength, and grow her strong mental outlook!Natasha has a resilience perspective from this accident and she carried that forward in everything that she does today and evolved into her love and passion for her now business McCann Athletic Therapy! “Having a better understand and empathy towards athletes that are getting on all of the time, getting beat up, and what they are dealing with gave me a better understanding of what they were going through and how I could help,” Natasha says (19:58 in episode) Natasha and I talk about the rodeo road, and how her summer looks very similar to all of the cowboys and cowgirls that travel and Pro Rodeo. Her summer schedule is very similar to ours, because she is usually gone from June through August following the rodeo road and helping athletes with rehabilitation during the heat of the rodeo season. Natasha and I are teaming up to bring you the, 2023 Fitness and Nutrition Challenge presented to you by in the LOOP Breakaway Roping Podcast! We are providing a great catalyst for change in the New Year for 2023, bringing you a FREE 2 week challenge providing you daily workout templates, nutrition, and goal setting tools! (36:57 in episode). You can get SIGNED UP TODAY FOR FREE by clicking here! Let's start 2023 off with a BANG! One thing that I love about McCann Athletic Therapy is that she meets you right where you are. You can start from ground zerIn the Loop Breakaway Roping Podcast hosted by Jordan Jo Hollabaugh, is inspired by the breakaway roping lifestyle. This podcast highlights the raw, real, truth behind the box of the breakaway roping industry. Bringing you behind the scenes stories of what real life looks like everyday from; breakaway ropers, cowgirls, cowboys, producers, leaders, trailblazers, and the like, all sharing stories of the western culture and lifestyle that they live daily. Get in the LOOP Breakaway Roping Podcast Get the Newsletter at https://www.thebreakawayropingpodcast.com Like us on Facebook | https://www.facebook.com/intheloopbreakaway Tag us on Instagram | https://www.instagram.com/intheloopbreakaway Watch more on our Youtube Channel https://www.youtube.com/channel/UCjpVQcSSiobXsMiD89OvTvA
Join Joyce & Sarah Zahab, registered kinesiologist and clinical exercise physiologist, for a casual conversation you can walk to. Joyce and Sarah get tactical and practical as they discuss how walking can be intensified to power up your workout, what is actually happening in your body when walking, why you should listen to and learn from your body, and the importance of dynamic stretching to prime your body for exercise. About SarahSarah Zahab is a Registered Kinesiologist, Certified Exercise phis-i-ologist Physiologist, and group fitness instructor with over 21 years of fitness industry experience. She is the owner of Continuum Fitness and Movement Performance in Ottawa, a personal coaching studio offering one-on-one coaching instruction, Athletic Therapy, Physiotherapy and Registered Massage Therapy services. Sarah specializes in bridging the gap between rehab and return to sports activities, focusing on correcting muscle imbalances and perfecting alignment, movement patterns and optimizing kinesthetic awareness. She is the creator of the Prenatal and Postnatal Strength workout DVDs. Sarah is a former international fitness competitor, a nationally ranked race walker and regular fitness expert on CTV Morning Live Ottawa. Connect with SarahWebsite: https://continuumfitness.ca/Facebook: https://www.facebook.com/continuumfitnessandmovementperformanceInstagram: https://www.instagram.com/continuumfit/
The ABMP Podcast | Speaking With the Massage & Bodywork Profession
A person has chronic upper back pain and severe problems with her aorta, requiring surgery that she didn't survive. Afterwards, her surgeon suggests that her back pain could be a referral from her aorta. How often do internal organs refer pain to the skin and musculature? And how do we recognize it when it happens? What is the mechanism? And can it ever happen in reverse, e.g., can skeletal muscle refer pain to internal organs? Join us for a short exploration of pain and referred pain—that will probably raise more questions than answers. It's boggling! Sponsors: Books of Discovery: www.booksofdiscovery.com Anatomy Trains: www.anatomytrains.com Host Bio: Ruth Werner is a former massage therapist, a writer, and an NCBTMB-approved continuing education provider. She wrote A Massage Therapist's Guide to Pathology, now in its seventh edition, which is used in massage schools worldwide. Werner is also a long-time Massage & Bodywork columnist, most notably of the Pathology Perspectives column. Werner is also ABMP's partner on Pocket Pathology, a web-based app and quick reference program that puts key information for nearly 200 common pathologies at your fingertips. Werner's books are available at www.booksofdiscovery.com. And more information about her is available at www.ruthwerner.com. Recent Articles by Ruth: “Unpacking the Long Haul,” Massage & Bodywork magazine, January/February 2022, page 35, www.massageandbodyworkdigital.com/i/1439667-january-february-2022/36. “Chemotherapy-Induced Peripheral Neuropathy and Massage Therapy,” Massage & Bodywork magazine, September/October 2021, page 33, http://www.massageandbodyworkdigital.com/i/1402696-september-october-2021/34. “Pharmacology Basics for Massage Therapists,” Massage & Bodywork magazine, July/August 2021, page 32, www.massageandbodyworkdigital.com/i/1384577-july-august-2021/34. Resources: Pocket Pathology: https://www.abmp.com/abmp-pocket-pathology-app Giamberardino, M.A., Affaitati, G. and Costantini, R. (2010) ‘Visceral Referred Pain', Journal of Musculoskeletal Pain, 18(4), pp. 403–410. Available at: https://doi.org/10.3109/10582452.2010.502624. Referred Pain (no date) Physiopedia. Available at: https://www.physio-pedia.com/Referred_Pain (Accessed: 8 July 2022). Somatic Pain vs. Visceral Pain: What You Should Know (no date). Available at: https://www.healthline.com/health/somatic-vs-visceral-pain (Accessed: 8 July 2022). Stopka, C.B. and Zambito, K.L. (1999) ‘Referred Visceral Pain: What Every Sports Medicine Professional Needs to Know', International Journal of Athletic Therapy and Training, 4(1), pp. 29–36. Available at: https://doi.org/10.1123/att.4.1.29. About our Sponsor: Anatomy Trains is a global leader in online anatomy education and also provides in-classroom certification programs for structural integration in the US, Canada, Australia, Europe, Japan, and China, as well as fresh-tissue cadaver dissection labs and weekend courses. The work of Anatomy Trains originated with founder Tom Myers, who mapped the human body into 13 myofascial meridians in his original book, currently in its fourth edition and translated into 12 languages. The principles of Anatomy Trains are used by osteopaths, physical therapists, bodyworkers, massage therapists, personal trainers, yoga, Pilates, Gyrotonics, and other body-minded manual therapists and movement professionals. Anatomy Trains inspires these practitioners to work with holistic anatomy in treating system-wide patterns to provide improved client outcomes in terms of structure and function. Website: anatomytrains.com Email: info@anatomytrains.com Facebook: facebook.com/AnatomyTrains Instagram: www.instagram.com/anatomytrainsofficial YouTube: https://www.youtube.com/channel/UC2g6TOEFrX4b-CigknssKHA
Ashley is no stranger to this podcast, but in case you missed any of her past "appearances" - since it's an audio podcast, she didn't really appear. I guess "her past vocalizations", but that's more of a singing thing! I work on it! I digress...Ashley is the owner of Premier Athletic Therapy in St. John's NL. Their "OUR TEAM" page gives a better bio for Ashley than I could, so I won't try to re-invent the wheel. That being said, Ashley really knows concussion (which is not mentioned), which comes in handy at her clinic and in her role as coach of Memorial University of Newfoundland (MUN) World Champion Cheerleading Team!Follow Premier AT on:TwitterFacebookInstagram Get bonus content on PatreonSupport this show http://supporter.acast.com/concussion-talk-podcast. See acast.com/privacy for privacy and opt-out information.
The World Federation of Athletic Training & Therapy is comprised of: 42 Member Associations | 12 Countries | 4 Continents | 50,000+ ATsSession 108: Quick-hitters with current research in the field. WFATT poster presenters give us an overview of their work and where it will lead the Athletic Therapy profession. Growing the profession around the globe as the WFATT World Congress serves to simulate further collaboration and support around the world. 8 of 8 recorded live from: WFATT World CongressGuests: Various poster presenters of original research
The World Federation of Athletic Training & Therapy is comprised of: 42 Member Associations | 12 Countries | 4 Continents | 50,000+ ATsSession 107: Glen Bergeron and Jennifer Martins discuss Canada's Athletic Therapy profession and being on the global stage. Growing the profession around the globe as the WFATT World Congress serves to simulate further collaboration and support around the world. 7 of 8 recorded live from: WFATT World CongressGuests: Dr. Glen Bergeron - CATA Hall of Fame and past President of WFATT Jennifer Martins - Vice-President of WFATT
Let's chAT: an Athletic Therapy Podcast, the official podcast of WFATTThe World Federation of Athletic Training & Therapy is comprised of: 42 Member Associations | 12 Countries | 4 Continents | 50,000+ ATsAttending her first conference, we sat down with Emma. She is a 2nd year Athletic Therapy student at Sheridan College and we discuss the valuable educational, collegial and mentorship opportunities we can create, together. 3 of 8 recorded live from:WFATT World Congress
This episode features my friend and past remote client, Erin Marsh. You can follow along @erin.marsh.at on Instagram. She's an Athletic Therapist based in Lethbridge, Alberta. You can learn more about your host, Chris Liddle by following along on IG @christianliddle or following the show @thelifestylechase You can also head to invigoratetraining.com for more information. The Lifestyle Chase is published in audio on all platforms and in video on YouTube.
On this week's episode, Kathryn and Kristi are chatting with professional cyclist Hannah Otto. At 26, Hannah has already spent more than half of her life as an endurance sports athlete. She raced her first triathlon at age nine and quickly found success in the sport. When she was 16 Hannah won the women's overall age-group title at the Xterra World Championships, and she talks about how that was the launch point for her career as a professional athlete. In college, Hannah ran track and cross country, was on the cycling and swim teams, and double majored in Athletic Therapy and Exercise Physiology. This “no limits” attitude has carried through to her athletic career, and after transitioning to racing mountain bikes at age 20, she is now making a name for herself in the gravel racing scene as well. After a long stint with a professional team, Hannah made the decision this year to race as a privateer. She talks about what that means, and why she made the decision to go out on her own. She also shares her plans for the 2022 season and beyond. Hannah's passion for cycling is infectious, and she hopes to be able to share that with everyone that she can. Follow Hannah on Instagram https://www.instagram.com/hannah_finchamp/ (@hannah_finchamp) and visit her website at https://hannahfinchamp.com/ (hannahfinchamp.com) To learn more about the Gone Graveling festival and register for the event go to: https://www.girlsgonegravel.com/festival (https://www.girlsgonegravel.com/festival) **Support the Girls Gone Gravel Podcast** InsideTracker: get 20% off at https://info.insidetracker.com/feisty (insidetracker.com/feisty) Zealios: get 20% off with code GIRLSGONEGRAVEL at https://teamzealios.com/ (https://teamzealios.com/) This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy
Before I talked to Victoria Cleary, Owner and Certified Athletic Therapist at VC Athletic Therapy, I thought that athletic therapy was for ONLY athletes and those competing in regular physical sports. But Victoria explained that EVERYONE is an athlete in some way, shape or form. Whether you enjoy cross country skiing, paddling on the Ottawa River, or practing yoga - we are all actively moving on a regular basis and are bound to injure or strain ourselves at some point and need to seek help. VC Athletic Therapy provides more than just hands on treatment of sports injuries, concussion testing and emergency care. In addition, they have registered Massage Therapisty, Acupuncture, Osteopathy, Chiropractic and a Holistic Nutritionist to ensure your body is functioning inside and out. Victoria shares how movement therapy assists with pain reduction, how stress impacts your well being, how acupuncture can help you get more sleep, and so much more! This week's podcast episode has been sponsored by: The Petawawa Military Family Resource Centre provides exceptional support to military families and its surrounding communities. Learn more at https://www.cafconnection.ca/Petawawa/Home.aspx Are you a business operating in the Town of Petawawa? Register your business to Petawawa's business directory here: https://www.petawawa.ca/business/ The Labour Market Group Renfrew-Lanark's 2022 Employer Market Survey is now live. Let your voice be heard! https://www.surveymonkey.com/r/EmployerOneRenfrewLanark?fbclid=IwAR3M7BYdngnohVEAUKsadzDdrFxDbevVHQKDmo_Zl1-OwtMbmY-1ndIt54o As a feminist communications and strategy firm, With Chéla Inc. works with changemaking women who want to co-develop personal and professional strategies to amplify their voices, work, and big ideas. Learn more at https://withchela.com/
On this week's episode Kathryn and Kristi are chatting with professional cyclist Hannah Otto. At 26, Hannah has already spent more than half of her life as an endurance sport athlete. She raced her first triathlon at age nine, and quickly found success in the sport. When she was 16 Hannah won the women's overall age-group title at the Xterra World Championships, and she talks about how that was the launch point for her career as a professional athlete. In college, Hannah ran track and cross country, was on the cycling and swim teams, and doubled majored in Athletic Therapy and Exercise Physiology. This “no limits” attitude has carried through to her athletic career, and after transitioning to racing mountain bikes at age 20, she is now making a name for herself in the gravel racing scene as well. After a long stint with a professional team, Hannah made the decision this year to race as a privateer. She talks about what that means, and why she made the decision to go out on her own. She also shares her plans for the 2022 season and beyond. Hannah's passion for cycling is infectious, and she hopes to be able to share that with everyone that she can. Follow Hannah on Instagram https://www.instagram.com/hannah_finchamp/ (@hannah_finchamp) and visit her website at https://hannahfinchamp.com/ (hannahfinchamp.com) To learn more about the Gone Graveling festival and register for the event go to: https://www.girlsgonegravel.com/festival (https://www.girlsgonegravel.com/festival) **Support the Girls Gone Gravel Podcast** InsideTracker: get 25% off at https://info.insidetracker.com/feisty (insidetracker.com/feisty) Ottolock: get 25% all products with code girlsgonegravel at https://ottodesignworks.com/shop/ottolock (https://ottodesignworks.com/shop/ottolock) (US only) This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy
Janette Yee is a Perinatal Therapist with a background in Athletic Therapy and Massage Therapy. She works with athletic birth parents that share her belief, “Confidence and strength in your body during pregnancy and after childbirth is a RIGHT, not a privilege.” In response to suboptimal public perinatal healthcare, Janette created the Proactive Moms Method - a simple 13-exercise prenatal/postpartum program. Using this method, birth parents learn to stay active during pregnancy and return to pain-free sports after childbirth. Janette is best known for her two ground-breaking online Caesarean recovery programs. In them, moms learn the essential skills of scar massage and exercise to optimize recovery. These courses focus on the psychology of healing, painful sex, preventing the "C-section shelf", and safe return to sport. One is designed for all moms, the other, for athletes. Janette fills her days with mandatory playtime with her kids aged 3 and 6, while training for her return to competitive running. Her 15-year rugby career was recently recognized with a team induction into the Rugby Ontario Hall of Fame. The most Hard Core Athlete is a Mother Janette shares with Christina the work that she does with rugby athletes, and some of the injuries that she has endured in her 15 years of playing rugby. She reflects on her experiences of major injuries and concludes that nothing compares to being humbled by childbirth, both physically and mentally. In Janette's own words, “The hardest-core athlete is a mother, and the biggest injury is childbirth.” Expectations of Postpartum Healing Janette explains that most athletes push their bodies as hard as they can; that's what athleticism means. When you're pregnant, and certainly after a mother gives birth, that's just not possible. That can be a huge blow to an athlete's identity, to their ego. Janette explains that childbirth is a season-ending injury, and during this time off, you can make a plan; what do I need to do? There's that sense of empowerment, and it helps you see the light at the end of the tunnel. Mature Athlete versus an Immature Athlete Janette uses the word immature, but not as a term of judgment. The mature athlete learns to trust their body because the brain is really stubborn. The immature athlete is going to do silly things, not trust their bodies. It is wise to draw from your past experience of major sports injuries that you have gone through, in a certain respect, you will be wiser in making choices for your body. Caesarean is a very Interesting sort of Injury The surgery itself involves three main incisions, and many people don't appreciate that because they only see the singular external incision, but it's three incisions. Janette discusses scar tissue and the fact that it is a body's incredible super glue that holds all these incisions closed. Scar tissue is needed, especially for the first six weeks, so she instructs listeners not to bother it. The scar tissue is powerful, powerful glue that your body makes. Now that you know, pay it Forward Janette implores listeners to share information. Talk about it to anyone who will listen. You can make a difference every single day. That's how public health care is going to change. We all have a voice, and all of us can use it. Sharing information can make a difference in somebody's quality of life. All of us have that power. Contact Us: Janette: Instagram | Website Matters of Movement Studio
Happy Holidays guys, welcome to the last episode of 2021!! In this episode Varun and Harjot talk about what they been up to over the last month as they've been busy wrapping up their respective terms. Listen in as they discuss Athletic Therapy, the new Spiderman movie (spoiler-free), and the controversial last race of the 2021 Formula 1 Season.
If you've ever given birth (even if you feel like you walked away unscathed) this episode is for you. Janette Yee is a Perinatal Therapist with a background in Athletic Therapy and Massage Therapy. She works with athletic birth parents who share her belief: “confidence and strength in your body during pregnancy and after childbirth is a RIGHT, not a privilege.” Janette easily compares pregnancy to athletic training (even if you don't identify as an athlete, your body is training hard for a major event) and birth to the season-ending injury that sidelines players. Except that the player is a new parent, and the day after the injury they get back up and parent a newborn. She explains what diestasis is and what it isn't (there are a lot of myths online) and how to build yourself back up, no matter how long ago your birth was. We have a fun and meaningful conversation about parenthood and building both physical and mental resilience in parents so they can lead lives full of physical activity and purpose.
Dr. Natascha Wesch has a massive amount of academic and practical knowledge when it comes to managing stress and anxiety in highly competitive environments. She has a PhD in Sport Psychology, a Postdoctoral Fellowship in Health and Rehab Psychology, a Masters degree in Counselling Psychology, a Masters degree in Physiology and Biochemistry and a Bachelors degree in Exercise Science and Athletic Therapy. She represented Canada internationally in the sport of Rugby for over a decade and has competed in two Rugby World Cups. As a coach she led Canadas National Senior Women's team to their first ever rugby 7's World Cup. The goal in Dr. Natascha Wesch's consulting practice is to help athletes unlock their inner mental strength in order to reach their maximum athletic and personal potential. What you'll learn: - What anxiety is. -Is anxiety a bad thing? -How you can use anxiety to your advantage. -How to deal with anxiety in a pandemic.
Our nervous system is designed to protect us at all times from all things and because of that it is connected to every system in our body. When we are suffering from an injury, chronic pain or illness, big t or little t trauma, chronic stress and anxiety it's easy to forget just how important those connections are to our physical, mental and emotional health.My guest today is Colleen Jorgensen, she's an Osteopath, a graduate of Pain Care U's Professional Pain Care program she's a therapeutic Pilates, yoga and Somatics teacher who got her start in movement with dance at the age of 3.A deep fascination with how the body moves led her to a B.Sc in Exercise Science with a major in Athletic Therapy from Concordia University in 1995 and a Rehab Pilates certification in 1996. Her curiosity about how the body, mind and spirit are interconnected led me to an Osteopathy degree from Le Collège d'Études Ostéopathiques de Montréal (CEO) in 2005 and a yoga teacher certification in 2018. In 1997 she founded CORE BASICS - Centre d'Ostéopathie et Pilates and was the proud owner of this small, multidisciplinary clinic for 16 years until challenging health issues changed my path quite suddenly. In 2017 Stillness in Motion was born. Combining manual therapy with creative, embodied movement, mindfulness, awareness, self-regulation practices and a distinctive, heart centered approach to pain care is what I am best known for. Living with chronic pain herself for over a decade has given her an invaluable perspective on the day-to-day challenges those in pain face. In 2020 my desire to empower people with knowledge, awareness and practical tools inspired the creation of Discover to Recover - Move from Pain to Potential, a 6-week online pain care program. She loves teaching and offers many courses, workshops and teacher trainings in embodied anatomy, somatic movement, and compassionate, creative pain care.I learned so much from my conversation with Colleen. We covered so many things but the overarching theme was connection. Making, keeping and healing connections throughout the body and the nervous system. In this 4 part series we are going to explore those connections... between chronic pain, the nervous system, integrating movement and breath and finding new ways to befriend our body to experience a full life.
In this episode, I speak with Dr. Khatija Westbrook on the positive effects of nature on our overall stress levels and how we can incorporate it into our day-to-day lives regardless of the season. Khatija explains how to transition from our busy life to a slower pace where we are in touch with ourselves. Khatija explores how both traditional western and non-western approaches to medicine can be effective for optimal health. And she gives us a few tips on how to lower our stress levels through an intentional mind-body connection.About Dr. Khatija WestbrookDr. Khatija Westbrook has been a practicing physiotherapist and athletic therapist for over 25 years. She teaches in Athletic Therapy and Physical Literacy at Mt Royal University. Khatija has a concomitant passion for complimentary, alternative and integrated medicine. She has taken courses, workshops and seminars in acupuncture, craniosacral therapy, visceral manipulation, cupping, Qi Gong, Reiki and holistic energy healing. Her areas of Scholarship include Sport epidemiology and complimentary, alternative and integrative medicine.