Moms On The Rise Now

As soon as we think we have it all figured out, our children need us to change how we are parenting them. Listen in as I give some perspective on how I adapt to the different needs of my three children. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Hey All!!! Wow, Season 2! I cannot believe we have made it to season 2. We have a lot planned this season but let me catch you up on what's been going on with me, Cassie! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Listen in as I talk about listening to your body, resting, keeping your relationships strong through all the chaotic current events and planning for summer break. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Please listen in to episode #15 of Moms on the Rise Now Podcast with Sadie Bennett. We barely scratch the surface of all the topics Sadie and I plan to talk about! We talk about a range of topics from struggling with PMDD (Premenstrual Dysphoric Disorder), mental health struggles, medication, her strong faith in God, rap music and how controversial current events are affecting us as mothers. I had a great time recording this podcast and touching on all different topics in life. I hope you all enjoy getting to know Sadie as much as I have!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Please join me and a very special guest, Stephanie Mallari, as we discuss everything from keeping plants alive to keeping children alive! Stephanie is a mother, wife, friend, sister and daughter to parents who most know from Horizon Community Church. Stephanie touches on the topic of growing up in the church and the positive influence it's made on her life. We talk about her plant hobby and how she has successfully begun growing her business with Monat. Stephanie opens up about experiencing a devastating miscarriage before the birth of her two beautiful children. "Being a mama can be tough, but always remember in the eyes of your children, no one does it better than you" --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Please join my husband, Bobby Burgos and I while we discuss some deeply personal details about our marriage. How do you adjust in marriage when both individuals have changed? Is divorce an option? How hard are you willing to fight for your marriage? Bobbys perspective as a husband is powerful, real and honest. Let's bring what's in the darkness, to light, in all our marriages. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Please join me today as I bring my guest speaker, Elayna Holmes, back on the podcast to go more in depth about labor, delivery, HOME birth and postpartum. Many of us don't want to talk about our experiences with giving birth. Some of our experiences are ones we would rather forget. I know I can relate to that. What if we could make a birth plan and take back control of our birthing experiences? Maybe you didn't even realize that was a possibility. Until I began may conversations with Elayna, I assumed I didn't have much control over how my labor and delivery would go down! But the good news is, WE DO!!! Listen in as Elayna gives us tips and advice about how we can take back control over our birth plan! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Please join me this week on episode 11, with my good friend, Maria Estrada. Maria Estrada is a business woman in real estate who serves clients all throughout the Central Valley. She is a wife, mother, daughter, sister, friend and bad ass Latina woman who knows about hardship, loss and how to overcome the hard stuff! Although life does it's best to bring her down, she always stands back up and fights for what she believes in. Listen in as she shares some of her struggles through a miscarriage, postpartum depression, motherhood and the devastating loss of her father. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Mommin in the real world. Listen in as I share my thoughts about being a mother through the pandemic. I'm struggling to make the "right" choices for my children. Can you relate?  --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Do you have a healthy relationship with food? I challenge you to explore the topics of healthy eating, eating disorders and what real nutrition means for your body! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Anxiety vs Depression. That sounds funny, doesn't it? Do you ever feel like one issue dominates the other so badly, that you never end up dealing with the root of your issues? I choose anxiety. What does that mean for my life? --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Did you just read home birth? Yes, I said home birth!!! Join me in a discussion with my dear friend, Elayna Holmes, as we talk about everything from divorce to home birth to leaning in to God during hard times. I appreciate Elayna's willingness to share the most intimate details of her life, in hopes to help other women who have been through her same battles. Personally, I am fascinated by the home births. I could hear her talk about it all day! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

We are so excited to share a bit about our personal journey through parenthood and marriage! Bobby opens up about his past struggles, our marriage and his own mental health battles! Join us for a talk about our REAL life. Our goal is to help others and share our battles so we can help others! You are not alone!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Anxiety is a battle I've struggled with since I was 14 years old. What have I done to address anxiety and panic in my life? What can you do to cope with anxiety? Is it time to reach out for help? Listen in as I share how I battle and overcome anxiety in my life. --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Forgiveness is for YOU. Sometimes forgiving other people who have hurt us is a painful process. Are there people in your life you need to forgive? Maybe you need to forgive yourself... Forgiving ourselves is how we experience real love and acceptance. The more we work on healing ourselves, the more forgiveness we can extend to others.  --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

On this episode, I talk about how hurting people hurt people. Personally, all the pain and hurt I held inside of my soul slowly turned me into an angry, hateful person. If you have past pain and hurt you've never dealt with, now is the time to talk about it and receive the help you need. You deserve it! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Tune in to this weeks episode where I begin to open up about my journey through postpartum depression, postpartum anxiety and panic attacks. The birth of a new baby is suppose to bring us bliss and joy (so they say) but this was not my experience with my younger daughter. Maybe you have had a similar motherhood experience or know of a mom who is going through this right now. I promise you, there is hope! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support

Join us every week on, "Moms on the Rise Now," where we take a closer look at how our mental health changes throughout our motherhood journeys. We will continue to have open discussions about postpartum depression, postpartum anxiety, panic attacks, marriage, single motherhood, how society impacts motherhood and so much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/cassie-burgos/support