My Thriving Child

In this inspiring episode, sit down with Hannah as she interviews Chloe, the UK's leading certified divorce coach for expats and international families. Together, they explore the many challenges faced when co-parenting long-distance and how you can absolutely overcome them for the benefit of you and your child. Find out more about: ✈ Managing different time zones, tricky transport plans and various travel costs ❤ Finding creative strategies for staying connected with your child, even when far away

Hey Mama! Ever wish you could nip into the future to hear from your child about what they needed from you during your divorce, so you can get it right for them now before it's too late?  Well I've got the next best thing for you!  Let me introduce you to Bella, a kid who grew up with two homes. Now in her twenties with a psychology degree, she spills the beans on what it's like to be a child of divorce and what she wants every divorced mum to know to get it right for their child.  

Hey Mama! Resilience is the cornerstone of strong mental health and in this episode I explore how you can use your divorce to help build your child's resilience so they can thrive.

Hey Mama! Parenting during divorce is so tough! Divorce pushes us mums emotionally and mentally to our limit, meaning that sometimes we find it hard to show up as the patient, empathetic parent we want to be. If you feel this, you are not alone!

Hey Mama! In this interview with Meagan, divorced mum, lawyer and life coach, we take a look at how your divorce can be something that you don't just survive but thrive from, in a way that is so good it doesn't make sense! Listen to mine and Meagan's real-life stories of how our divorces were the making of us, because of the way we chose to approach it - and now we are going to share this approach with you!  

Free guide can be downloaded here - https://www.mythrivingchild.co/CircleofControl    We've reached the 3rd and last episode of our podcast series! It has been such an exhilarating and empowering journey, with so many amazing moms reaching out with their experiences. And, with this final episode, I hope you'll be joining your fellow like-minded mums who are determined to step out from a narcissistic co-parenting dynamic! In this episode, I'll be sharing with you an exercise that will empower you to take back control and re-channel your emotional energies back toward you and your child - rather than appeasing a narcissistic dynamic!

Following on from understanding and identifying narcissistic traits, this week's episode deep dives into disempowering narcissism and how you can begin stepping out of this dynamic!    As caring parents, we want to do all we can to support our children. By enabling you to step back from a narcissistic dynamic that leaves you feeling drained, this episode will help you set out your boundaries and channel your energies to where it's needed most - nurturing you and your child's mental and physical well-being!

Deep dive into a topic that hits close to home for so many—narcissism in co-parenting. Over the next three episodes, we're unpacking the complexities of co-parenting with a narcissist and how to get through it! In this week's episode, we explore how to identify narcissism, which is the first step in disentangling yourself from the emotional web of co-parenting with a narcissist. If this is your reality, know you are not alone, I get messages daily from mums, sharing their struggles and seeking advice.  Remember, knowledge is power. This episode is all about equipping you with the insights you need to navigate this dynamic so you and your children can thrive.

In today's episode, Hannah delves into the emotional reality of your children not being with you all of the time when you are co-parenting. As a separated mum, she shares the profound impact of those empty nights and the struggle of adjusting to a reality different from the envisioned one she had of what motherhood would look like. Here is what she covers:

Hannah unveils four crucial insights every mum needs to navigate the complexities of divorce and parental separation.

This episode delves into a profound message inspired by a heartfelt letter I recieved from a fellow seprarted mum, who is navigating the challenges of separation, and facing the fears and dreams many of us share. In this episode:

Welcome, Mums!