She Flows

Man ain't none of this ish matter!! Join me as I have my bi-monthly existential crisis lol Support the showFollow me on Instagram @sheflowsjourney~Shout out to Music by CeeaDidIt from Pixabay for intro/outro music

Pick me women, getting back in the groove after 40, and letting a man lead... whew, go ahead and grab a cup because I'm spillin all the tea. Check out Back in the Groove on Hulu so you can dig into it with me!Support the showFollow me on Instagram @sheflowsjourney~Shout out to Music by CeeaDidIt from Pixabay for intro/outro music

I'm geeked for y'all to tune in this conversation about getting it onnn ;)Join me as I explore my personal sex journey, the ways in which I'm working through a low libido, and the tools I've come across to explore what gets me ~going~. Link to Jaiya's Erotic Blueprint Quiz (both a free version and an in-depth quiz for $17)Support the showFollow me on Instagram @sheflowsjourney~Shout out to Music by CeeaDidIt from Pixabay for intro/outro music

Learning to be open to new seasons of your life is critical to your expansion. Transitions are often one of the hardest and most challenging parts of life, but they really do push us to become a better version of ourselves. Trust that you're being led to higher heights and you have the strength to keep going. You can handle it! Support the showFollow me on Instagram @sheflowsjourney~Shout out to Music by CeeaDidIt from Pixabay for intro/outro music

I missed y'all sooo much! I've been in the process of moving and trying to get my life together, but we're finally back with a new episode where I can spill the tea on where I've been and share some important lessons that I've learned along the way. Support the showFollow me on Instagram @sheflowsjourney~Shout out to Music by CeeaDidIt from Pixabay for intro/outro music

This is truly just a vent session lol. Almost didn't post but I missed y'all and wanted to give an update on all the new happenings in my life. I've come across some important gems along the way (or at least gems in my eyes) and of course wanted to share with the She Flows crew. Apologies if my thoughts are more scattered than usual, this is one of the first times where I didn't prepare this episode ahead of time and just went off the dome. Learning to give myself more grace and step outside of my comfort zone. Listen at your own risk ;) Follow me on Instagram @sheflowsjourney--Shout out to Music by CeeaDidIt from Pixabay for intro/outro musicSupport the show

Dating, especially in this generation, is truly an experience. Whether full of beauty and love or lies and some bullshit, there's always some level of value we can use to learn more about ourselves. Today we have one of my best friends, the brilliant and insightful Jayla with us to help explore  the journey of dating and how truly getting to know yourself can help reshape how we define relationships and love. Follow me on Instagram @sheflowsjourney--Shout out to Music by CeeaDidIt from Pixabay for intro/outro musicSupport the show

Adulting is definitely a whole ass trip. I'm super excited to bring on one of my best friends, the beautiful and lovely Walaa to help me explore the ins and outs of young adult life, post-grad feels, maneuvering the working world, and a whole lot more ;) Follow me on Instagram @sheflowsjourney--Shout out to Music by CeeaDidIt from Pixabay for intro/outro musicSupport the show

Hiii, y'all miss me??We're going to get a bit more personal today. I've been receiving lots of lessons and important experiences over these past few weeks that I'm eager to share with you all. I hope my journey and truth can shed some guidance and light to your own personal development. Follow me on Instagram @sheflowsjourney--Shout out to Music by CeeaDidIt from Pixabay for intro/outro musicSupport the show

Ayooo! Y'all ever think about how big the universe really is?? All these different realities, the multiverse, various dimensions, the ocean, our bodies... we really haven't even scratched the surface. Let's explore some recently released movies that are dropping straight up gems and the beauties of our ~existence~Follow me on Instagram @sheflowsjourney--Shout out to Music by CeeaDidIt from Pixabay for intro/outro musicSupport the show

Accidentally on purpose recorded this message to future Joycey who can be hard on herself with rigid deadlines and high expectations even when her body is telling her a solid no. I hope this measley minute and a half gives you the encouragement to stop being so hard on yourself and be okay when plans need a little rearranging :)Follow me on Instagram @sheflowsjourneySupport the show

Raise your hand if you've heard crystals, card readings, and psychedelics were tools of the devil? I sure have! Religion and society does a great job at demonizing things without providing the full context, in turn leaving us feeling scared to dibble dabble in things that could actually really help us in this journey of life. Let's dive in to what these tools really mean and the value that they can bring to our lives. As always, I encourage you to go out and do your own research, speak with spiritualist who practice many of these tools on a daily basis so you can gain your own perspectives and make educated decisions if you do choose to utilize any of the tools mentioned. Follow me on Instagram @sheflowsjourney--Shout out to Music by CeeaDidIt from Pixabay for intro/outro musicSupport the show

Y'all ever have a full circle moment where things just start to click? This episode was a transformative revelation for me. Diversity, Equity and Inclusion (DEI) has been an initiative that I have always naturally grated toward and for the brief moment that I wasn't too concerned with the cause, I was able to absorb a bunch of spiritual information that has now brought me right back wanting to work in the DEI sphere once more. Valuing differences is a critical part of DEI work but also has a direct spiritual connection to us being one of the whole. Come journey with me as I explore this intersection! Follow me on Instagram @sheflowsjourney--Shout out to Music by CeeaDidIt from Pixabay for intro/outro musicSupport the show

So clearly I was meant to publish this podcast sooner in the year but better late than never! It's time to get serious, selfish, and real with yourself. Throw all the noise out and play with what's left- your truest self. Follow me on Instagram @sheflowsjourney--Shout out to Music by CeeaDidIt from Pixabay for intro/outro musicSupport the show

This prelude is an acknowledgement to the procrastinators, to the overly critical, to the ones who have amazing ideas and sit on them for wayy longer than you know you should. This is me choosing to just... start.Follow me on Instagram @sheflowsjourney--Shout out to Music by CeeaDidIt from Pixabay for intro/outro musicSupport the show

I wanted to take some time and put into perspective my background, how I started this journey and what resources I came across along the way. My truth won't look or be the same as someone else's, but the goal is to learn, grow, and experience together. Thank you for coming on this journey with me, we've got some interesting topics to explore! Follow me on Instagram @sheflowsjourney--Shout out to Music by CeeaDidIt from Pixabay for intro/outro music**So sorry for the audio quality, mama's gonna get a new mic soon!Support the show