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Emails, Who Sucks Less is back! Plus The Mens Room Top 10 and the Shot of the Day!
Welcome to Episode 69 of the QR Lab Podcast — Let's Talk About Sex: Biology, Psychology, and the Human ConditionIn this episode, we tackle one of the most powerful, influential, and often misunderstood forces in human life: sex. Far more than a biological function, the sexual act sits at the intersection of physiology, psychology, emotion, identity, relationships, and even spirituality. It is a force that has shaped civilizations, inspired art and literature, driven conflict, and brought people together since the dawn of humanity.We explore the governing mechanisms behind human sexuality, from the biological imperatives embedded within our bodies to the psychological and emotional dimensions that influence attraction, intimacy, bonding, and desire. Why is sexuality such a central feature of human existence? What role does it play in our development, our relationships, and our understanding of ourselves?As with many topics at the QR Lab, we move beyond simplistic explanations and ask deeper questions. Is sexuality merely a product of evolution and survival, or does it point toward something more profound about the human experience? Why does this aspect of life possess such tremendous power to create, transform, inspire, and sometimes destroy?Join us as we examine the scientific, psychological, and philosophical dimensions of sexuality, seeking to better understand one of the most fundamental realities of being human.Website: https://www.qrlabpod.com/YouTube: https://www.youtube.com/@qrlabpod/shortsInstagram: https://instagram.com/qrlabpodEMAIL: qrlabpod@gmail.comJoin us in the lab as we have an open and thoughtful discussion about one of humanity's most essential drives—and what it reveals about our nature, our relationships, and our place in the unfolding story of life.
Episode 113: Let's Talk About Sex Guest: Denise Shye The month of April was sexual assault awareness month, but every month is a good time to talk about women's rights and their safety. Bingham sits down with his fiancée Denise Shye and they discuss the following: Where she was born and raised What high school she attended Her career in a medical related field Her past, present, and future relationship with me The 19th Amendment Household Voting Sexual consentThe range of punishment for sexual assault Her favorite constitutional right Fornication law Sexual AssaultYou can listen to the JFA Podcast Show wherever you get your podcast or by clicking on one of the links below. https://dlbspodcast.buzzsprout.com https://blog.feedspot.com/social_justice_podcasts/ https://peculiarbooks.org Also if you are interested in exercise and being healthy check out the Top 20 Triathlon Podcasts. https://blog.feedspot.com/triathlon_podcasts/
How are sex and gender differences reflected in mental health research and care - from prevalence and symptoms to diagnosis and treatment?In this episode, Franziska talks to Andreas Fallgatter, Professor and Medical Director at the University Hospital Tübingen and spokesperson of the Tübingen site of the German Center for Mental Health (DZPG). Together, they talk about differences in prevalence and symptoms of mental health disorders between women and men, and discuss how well these differences are currently reflected in clinical practice. Prof. Fallgatter shares insights from both research and patient care, highlighting where psychiatry has made progress - and where important gaps remain. Looking ahead, Prof. Fallgatter outlines how we can better translate research into practice and what is needed to move toward more personalized and sex- and gender-sensitive approaches in psychiatry.Join us for a conversation at the intersection of neuroscience, clinical practice, and the future of mental health care.If you would like to get in touch with Prof. Fallgatter, you can find him here: https://www.medizin.uni-tuebingen.de/de/das-klinikum/mitarbeiter/profil/1572... or reach him at: andreas.fallgatter@med.uni-tuebingen.deTimestamps:00:26: Introduction of our guest Prof. Dr. Andreas Fallgatter01:53: Importance of sex/gender in mental health research & practice03:34: Prevalence differences in mental health disorders04:24: Examples of symptom differences in women vs. men across mental health disorders05:42: Risks of not recognizing sex/gender differences06:56: How the field has dealt with sex/gender differences in the past07:45: Has understanding of sex/gender influences in mental health changed?10:56: To what extent is sex/gender considered in diagnoses and treatment? 15:22: Overview of current projects on women's mental health disorders18:19: The German Center for Mental Health (DZPG): Aims and goals21:58: Sex/gender sensitive approaches in the German Center for Mental Health22:54: Summary & key takeaways24:01: Research gaps and future directions in sex/gender differences in mental health27:32: Thank you and wrap up Outline & questions: Franziska WeinmarSound recording & Editing: Franziska Weinmar with the equipment of the IRTG2804Do you have any feedback, suggestions, or questions? Get in touch with us: irtg2804.podcast@gmail.comAre you intrigued by this topic and want to be kept updated? Follow us on twitter: @irtg2804 or instagram: @irtg2804 Hosted on Acast. See acast.com/privacy for more information.
Most couples think desire starts in the bedroom. That if intimacy feels flat, the fix must be: A date night. A new toy. A different position. A quick spark strategy. But here's the truth… By the time you get to the bedroom, desire has already been built… or eroded. In this episode of Reignite: Love, Sex & Truth for Conscious Couples, we unpack what actually creates lasting desire in long-term relationships… and why emotional connection, safety, playfulness, and polarity matter far more than performance or technique. They share personal stories, masculine/feminine perspectives, and the practical shifts that help couples reignite attraction before the clothes ever come off. What You'll Hear in This Episode: Why desire is built throughout the day… not in the bedroom alone Why date nights, toys, and quick fixes often don't solve deeper intimacy disconnection The real ingredients that build desire: emotional safety, vulnerability, playfulness, trust, and connection Why touch without an agenda can completely shift intimacy and attraction Polarity, emotional safety, and why many women need connection before desire opens Why low desire, menopause, or aging do not mean your erotic aliveness is gone Desire is not usually a sex problem. It's a connection problem. Or a safety problem. Or a resentment problem. Or simply a relationship that forgot how to play. But that can change. When you build emotional intimacy… create safety… slow down… and reconnect… Desire naturally comes back online.
What happens when couples stop talking about the very thing they most need to understand?In this honest and compassionate episode of The Whinypaluza Podcast, Rebecca Greene sits down with Dr. Tiffany Stanley to talk about desire, intimacy, shame, communication, motherhood, menopause, trauma, and what really happens when couples start feeling more like roommates than partners.Dr. Tiffany Stanley is a licensed psychotherapist, clinical sexologist, AASECT Certified Sex Therapist, and author of the upcoming book Nothing Is Off the Table. She helps women and couples move out of shame, silence, and disconnection and into self trust, desire, pleasure, and honest communication.Rebecca and Tiffany talk about why desire changes through different stages of life, why safety and nervous system regulation matter, and why couples need to stop guessing and start talking. Tiffany explains that intimacy is not just about sex. It is about connection, communication, emotional safety, and making time for the relationship before resentment and neglect take over.Key Takeaways→ Desire is not broken just because it changes over time.→ Women often need safety, transition time, rest, and emotional connection before they can access desire.→ Couples rarely talk about sex, but talking about it is one of the biggest keys to improving intimacy.→ Feeling like roommates usually happens because the couple relationship has been neglected.→ Mismatched desire does not automatically mean something is wrong with the relationship.→ Trauma, stress, illness, motherhood, menopause, and attachment styles can all affect intimacy.→ Pleasure starts with reconnecting to yourself, not just pleasing someone else.→ Children benefit from seeing parents invest in their relationship with affection, repair, and intentional time together.Dr. Tiffany Stanley, Ph.D., LPC-S, MA, NCC, ABS, CST, UKCP Reg., is a licensed psychotherapist, supervisor, clinical sexologist, and AASECT Certified Sex Therapist with over 20 years of clinical experience. She specializes in women's emotional wellbeing, intimacy, desire, attachment, and identity across major life transitions. Visit website: https://tiffanystanleytherapy.com/about-tiffany-stanley-therapy/Listen to the full episode of The Whinypaluza Podcast and share it with someone who needs an honest, shame-free conversation about love, desire, and connection.Visit Whinypaluza website: https://www.whinypaluza.com/
In this episode, I teach you why it's so important to be able to talk about everything with your woman - especially when it impacts your relationship.Book your Attraction Audit for 1:1 coaching
Let's talk about sex, baby! Today sex educator and creator of the Purity Culture Dropout brand and services, Erica Smith, joins us to talk about sex, comprehensive sex education and resources if you're needing some remedial sex education after abstinence only or purity culture “sex education”. We'll also be sharing some prayer requests, answering listener questions and generally having a holy time!Resources mentioned on the podcast: Holy Hurt Podcast series by Dr. Hillary McBrideErica Smith:Website: https://www.ericasmitheac.com/IG: @ericasmith.sex.edThis podcast is brought to you by the Center for Trauma Resolution and Recovery: an online trauma coaching company whose practitioners are trauma informed and trauma trained to work with individuals, couples and families who have experienced high control religion, cults, and religious trauma. For more information on the support that CTRR provides, for resources–including courses, workshops, and more–head to traumaresolutionandrecovery.com or follow us on Instagram: @traumaresolutionandrecovery The views and opinions expressed by Sunday School Dropouts are those of the hosts and not necessarily reflect the official policy or position of the Center for Trauma Resolution and Recovery. Any of the content provided by our guests, sponsors, authors, or bloggers are their own ideas and opinions.The Sunday School Dropouts podcast is not anti-religion but it is anti -harm, -power and control, -oppression and, -abuse and will speak to the harmful practices and messaging of fundamentalist groups. Follow Andrew on Instagram and TikTok @andrew_kerbsTo begin working with Andrew as a coach, schedule your FREE inquiry call hereFollow Laura on Instagram and TikTok @drlauraeanderson or on her website: www.drlauraeanderson.com To work with Laura as a coach, therapist, consultant, or to inquire about other services, you can do so hereHosts: Laura Anderson and Andrew KerbsMusic by Benjamin Faye Music @heytherebenji
This conversation with Dr. Kelly Casperson and Dr. Peter Castillo is a masterclass in reclaiming your sexual health, and it is going to change the way you view midlife. We are having an honest, no-shame discussion about why everyone deserves to have good sex and how to move past the pain or silence that often accompanies menopause.Dr. Casperson, a urologist, and Dr. Castillo, a urogynecologist, break down the physiological "cliff" women often feel they've fallen off. They explain how hormonal shifts—specifically the decline of testosterone and estrogen—start much earlier than most of us realize, often beginning in our late 30s or early 40s. From the "Spice Girls" of hormones to the power of vaginal estrogen as preventative care, this episode provides the concrete facts you need to advocate for your own well-being.We also explore modern solutions beyond the pharmacy, including laser treatments and red light therapy that restore vaginal tissue health. If you've ever been told your symptoms are just a normal part of aging, this episode is your permission to seek a second opinion and prioritize your pleasure.You Need to Listen If You Want To:Understand the physiological changes that impact libido and comfort during perimenopause and menopause.Demystify the roles of estrogen, progesterone, and testosterone in brain health, bone density, and sexual response.Learn why having a period isn't a "permission slip" for hormone therapy and why early intervention is key for longevity.Discover non-hormonal options like fractional lasers and photobiomodulation for treating dryness and pain.Gain practical scripts for opening an honest, low-pressure dialogue about sex with your partner.You're Not Too F***ing Old! for great sex!Learn more about Jen Marples at https://www.jenmarples.comWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH THE GUESTS:Dr. Kelly Casperson:Website: kellycaspersonmd.comInstagram: @KellyCaspersonMDBooks: You Are Not Broken & The Menopause MomentPodcast: You Are Not BrokenDr. Peter Castillo:Website: swanmd.comInstagram: @SwanMedResources mentioned:
Let's Talk About Sex ! Just Speaking about sex and how it affects us differently.Pros and cons on Sex
Do you have this annoying problem too? You want to have a great, passionate, sexual marriage but your wife won't talk about sex with you and whenever you try it always goes badly?In this episode I talk about 3 options you have to deal with this situation, what happens when you try each option and which has the best chance of creating more safety, intimacy, connection and even laughter.Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't. They are too busy taking care of everyone else. Too busy minding the store and making the money. They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roun
Why would the Resurrection change how Catholics talk about sex?We got into an online argument about sex, marriage, and what husbands are owed. But the more we talked, the more we realized the real disagreement was deeper than sex. It was about what marriage is, what sexual desire is, and whether how we understood the Resurrection actually changes what we believe our bodies are for.We wrote a Catholic s*x book! Check it out: Order LOVEMAKING! Our other booksGo To Joseph: 10 Day Consecration to St. JosephGo To Joseph For ChildrenSUPPORT OUR APOSTOLATEThank you all for your ongoing support. We love what we do and pray that it is a blessing to you and your families. If you are benefitting in some way from what we're doing read and subscribe to our Substack: https://twobecomefamily.substack.com/Our ApostolateAbout UsConnect with us and send us a message on InstagramYouTube ChannelSupport the show
In this episode of Cubs Out Loud, it's time for another Let's Talk About Sex. This time around, the guys touch on aural stimulation. That’s AURAL, as in what you hear. Do the things said and heard during sexy time improve the experience? What about just noises in general? Listen as the guys talk dirty … Continue reading COL822: LTAS: Dirty Talk →
In dieser Podcastfolge spreche ich mit meinem Gast Prof. Dr. med. Joachim Erlenwein über chronische Schmerzen und Sex. Wir sprechen darüber, warum über das Thema so wenig gesprochen wird. Wie chronische Schmerzen die Sexualität beeinflussen können und wie das eine Partnerschaft beeinflussen kann. Zudem teilt er mit dir Tipps für Gespräche innerhalb der Partnerschaft, aber auch im Gespräch mit deiner Ärztin / deinem Arzt. Ich wünsche dir viel Freude beim Zuhören! Zur Broschüre "Endometriose, Sexualität & Partnerschaft": https://www.endometriose-vereinigung.de/infomaterial-bestellen/ Meine Links:Instagram: @unwetterimkopf Mein Buch "Unwetter im Kopf - mein Leben mit Migräne": https://amzn.to/41HyDQF [Empfehlungslink] Entspannungstraining auf YouTube: https://www.youtube.com/@unwetterimkopf/videos
When it comes to sex, culture has given us plenty of messages—most of them cheap, distorted, and hollow. But here's the truth: sex was God's idea. It's not dirty. It's not shameful. It's sacred. God created sex to reflect His design for intimacy, unity, and even creativity. But when sin entered the story, this gift was twisted. What was meant to bond us became casual. What was meant to be cherished became consumed. What was meant to bring joy became tainted by shame. That's why God gives us boundaries. Not because He wants to take away our joy, but because He wants to protect it. Boundaries aren't about limitation; they're about preservation. Real freedom doesn't come from doing whatever feels good in the moment. Real freedom comes from aligning our desires with God's design. Purity empowers us to build trust, to guard our hearts, and to experience intimacy as God intended to be deep, lasting, life-giving. So, here's the challenge: what does it look like for you to honor God with your sexual choices this week? Wherever you are, the invitation is the same: don't settle for the world's version of sex. Shed the shame, hurt and brokenness of the world and step into God's vision of sex that brings freedom, joy, and a love that endures.
Today's episode is going to be a wild ride, as we dive headfirst into a conversation that's bound to be one of the most raw and real shares we've ever had.Yep, you guessed it - we're talking about sex. But hold on, we're not approaching it the way you've heard a million times before.Our mission here at The God Pod? To flip the script and invite you into a judgment-free zone where we can explore your relationship with yourself (and with God) without any shame weighing us down.Joining me on this journey are my dear friends and mentors, Kevin and Rea Queen, who I affectionately call my "fairy godparents". Together, we're diving deep into my own experiences, baring it all in the hopes of showing you that there's no room for shame or condemnation when faith is your compass.When I first stumbled upon this whole idea of "saving myself" for marriage, I didn't fully grasp what I was getting into. But as my relationship with my now-husband evolved, so did my understanding of commitment.Before I knew it, we were on a journey of self-discovery and revelation, strengthening our bond in ways I never thought possible. And as our wedding day approached, I felt this urge to share our story, to shed light on how my faith journey transformed my views on love, intimacy, and self-worth.So here we are, laying it all out on the table, hoping to spark some honest conversations and remind you that your journey is valid, unique, and oh-so-worthy. HOST: Leanne Ellington // StresslessEating.com // @leanneellington GUEST: Kevin & Rea Queen from @Crosspoint.tv To learn more about Leanne, head over to www.LeanneEllington.com, and to share your thoughts, questions, feedback, or guest suggestions instantly, head on over to www.WhatsGodGotToDoWithIt.com. What's God Got to Do With It is an iHeartRadio podcast on the Amy Brown Podcast network. It's written and hosted by Leanne Ellington, Executive Produced by Elizabeth Fazio, Post Production and Editing by Houston Tilley, and Original music written by Cheryl Stark & produced by Adam Stark.Follow Leanne on Instagram: https://www.instagram.com/leanneellington/See omnystudio.com/listener for privacy information.
I'm so excited to share episode 124 of the Opportunity Knocks podcast featuring the incredible Dr. Christina Tracy Stein. ✨Christina is a therapist, sexologist, speaker, and the author of Accomplished Woman. Growing up in the personal development world as the daughter of legendary speaker and author Brian Tracy, Christina was surrounded by some of the pioneers of the self-development movement from an early age. Leaders like Tony Robbins, Jim Rohn, and Stephen Covey were part of the conversations in her world growing up, which sparked her lifelong curiosity about human behavior, psychology, relationships, and what it truly means to live authentically and with purpose.In this conversation, we explore everything from communication and intimacy to feminine energy, self-connection, and the power of authentic relationships. Christina shares how her own journey—from becoming a marriage and family therapist to earning a PhD in human sexuality—led her to help people better understand themselves, their partners, and the deeper connections that shape our lives.Christina also talks about her book Accomplished Woman, which encourages women to recognize their value, redefine what accomplishment means, and embrace a more holistic view of fulfillment that includes relationships, vitality, and authenticity.In this episode, we explore:• Why honest communication is the foundation of intimacy• The role vulnerability plays in building meaningful relationships• Reconnecting with your body, energy, and life force• How women can redefine what it means to feel accomplished• Why authentic connection is more important than ever in today's worldWhen we truly know ourselves and honor our own value, we show up more fully in our relationships—and that's where real connection begins.#OpportunityKnocksPodcast #AccomplishedWoman #AuthenticConnection #WomenInLeadership #PersonalGrowth #Relationships #EmpowerWomen #FemininePower #SelfDiscovery #EmpowHer #OpportunityKnocks #ChristinaTracy #Success
Sexual addiction is often treated as a behavior problem. Stop the behavior. Remove the temptation. Try harder next time. But what if the behavior is not the real issue? What if the patterns that bring shame, secrecy, and self-sabotage are actually revealing something deeper about the story you carry? This week on Win Today, therapist and researcher Jay Stringer joins me to unpack the anatomy of sexual addiction and unwanted sexual behavior. Drawing from research involving more than 3,800 men and women, Jay explains why these patterns are rarely random and how the unresolved parts of our past often shape them. We talk about why shame keeps people trapped in destructive cycles, why curiosity is often the first step toward healing, and why grief has the surprising power to reshape what we desire. Sexual struggles are not simply moral failures to suppress. They can become a roadmap that leads us toward the healing we have avoided. If you are stuck in patterns you cannot explain, if shame has kept you silent, or if you've tried to manage the behavior without understanding the story behind it, this episode will help you see why real freedom begins with honesty. Guest Bio Jay Stringer is a licensed therapist, minister, and researcher who helps men and women understand and outgrow unwanted sexual behaviors. He is the author of the award-winning book Unwanted: How Sexual Brokenness Reveals Our Way to Healing, based on a multiyear research study involving more than 3,800 men and women exploring the roots of sexual addiction and compulsive sexual behavior. Jay is also the creator of the Sexual Behavior Self-Assessment and The Journey Course, a five-month program designed to help individuals identify and transform the deeper drivers behind destructive patterns. He holds an MDiv and a master's degree in counseling psychology from The Seattle School of Theology and Psychology and completed post-graduate training under Dr. Dan Allender while serving as a Senior Fellow at The Allender Center. Show Partner SafeSleeve designs a phone case that blocks up to 99% of harmful EMF radiation—so I'm not carrying that kind of exposure next to my body all day. It's sleek, durable, and most importantly, lab-tested by third parties. The results aren't hidden—they're published right on their site. And that matters because many so-called EMF blockers on the market either don't work or can't prove they do. We protect our hearts and minds—why wouldn't we protect our bodies too? Head to safesleevecases.com and use the code WINTODAY10 for 10% off your order. Episode Links Show Notes Buy my book "Healing What You Can't Erase" here! Invite me to speak at your church or event. Connect with me @WINTODAYChris on Instagram, Facebook, Twitter, and YouTube.
Let's Talk About Sex | Pastor Joshua Redding by Highlight Church
Welcome back BK Fam! This week we talk about sex, assumptions/ misconceptions that come with it. Plus the lessons I've learned from the consequences I've had to face from not doing it God's way! Sermon of the week: https://youtu.be/PY3bEWNC0ic?si=75fAPL1dMjjEtamQ Thank you guys for all the love & support! Never goes unnoticed! ❤️❤️ Thank you for taking time out of your day to listen to little old me!
Your sexual health is a crucial but often overlooked and under-discussed aspect of your overall health and well-being. So we invited Dr. Cammy Benton and her husband, Kyle, onto the pod to discuss their expertise and experience in helping themselves and others unlock the secret to deepening intimacy, reigniting desire, and transforming their sexual relationship—without shame, stress, or confusion. Dr. Cammy Benton shares powerful insights from her research and personal journey, revealing how understanding your body, love languages, and natural rhythms can elevate your sex life at any age. Most couples hit a wall long-term, thinking sex should just happen automatically, but the truth is, it takes intentionality, mastery, but a lot less pressure than you might think. Whether you're battling low libido, mismatched energies, or the cultural shame surrounding sexuality, you are not alone, and this episode is designed to connect you to the information, resources, and people who can help.Timestamps:00:00 - Welcome and introduction to Dr. Cammy Benton and her background and her husband, Kyle Hall02:02 - The significance of safe spaces and authentic love in sexual health05:15 - The influence of toxic humility and societal conditioning on self-love08:05 - Balancing masculine and feminine energies in relationships10:35 - The importance of polarity for sexual attraction and health12:05 - Addressing low libido and hormonal changes in women13:40 - Tips for reinvigorating desire through intimacy routines and date nights15:40 - The role of flirtation and playful affection in relationships17:00 - Scheduling intimacy—myth and practicality20:30 - Creating a sexual sanctuary at home for better connection22:00 - Understanding and honoring different love languages and sexual blueprints25:00 - The impact of cultural and religious shame on sexual expression30:23 - The significance of understanding men's and women's unique sexual needs34:43 - Approaching conversations about sex with honesty and safety38:00 - The divine purpose of the sexual body and creation energy41:25 - Maintaining pleasure and curiosity over long-term marriages44:00 - Moving beyond trauma and victimhood to empowerment in sexual health48:47 - The value of intentionality, play, and fun in intimacy55:40 - Exploring dance and creative expression to unleash sexuality58:00 - The importance of modeling healthy sexuality for future generationsResources & Links:www.BentonIntegrative.comCome As You Are by Emily NagoskiCome Together by Emily NagoskiThe Erotic Blueprint
For years, we thought better sex meant better techniques. New positions. More spark. More effort. More performance. But what if incredible sex isn't created by trying harder…what if it emerges when pressure disappears? In this episode of Reignite: Love, Sex & Truth for Conscious Couples, we unpack why performance kills desire, how nervous system safety unlocks erotic depth, and why the sex only became incredible once the pressure to make it incredible was gone. This conversation moves beyond surface-level sex advice and into embodied intimacy, sacred touch, and layered orgasmic experience. What You'll Hear in This Episode Why trying to fix sex rarely works and how performance culture quietly sabotages intimacy How the conditioning that keeps us in our heads instead of our bodies during sex Why pressure shuts down desire, and safety reopens it What is the sequence that transforms sex What are the four levels of orgasm, and why do most couples never move beyond the first How sacred touch practices shift intimacy from mechanical to embodied Why incredible sex isn't forced When intimacy deepens long enough… It's no longer about fixing sex. And that's when the sex becomes incredible.
Care to Change Counseling - Practical Solutions for Positive Change
We're closing out our All About Marriage series with a conversation that many couples avoid but desperately need: sex and intimacy.In this episode, Teresa Haskins joins Larry Vincent to talk candidly about one of the most misunderstood areas of marriage. From common myths about sex drive to the emotional, biological, and relational factors that influence intimacy, this discussion brings clarity, compassion, and practical insight.If intimacy has felt confusing, disappointing, or difficult in your marriage, you are not alone. This episode will help you reframe expectations, understand the deeper layers of connection, and begin healthier conversations with your spouse.In this episode, we discuss:The biggest myths about sex in marriageWhy intimacy struggles are rarely just a “low sex drive” issueThe biological, psychological, and relational factors that impact desireThe difference between using sex to gain connection versus sex flowing from connectionWhat it means to experience body, mind, and spirit alignment in intimacyHow unrealistic expectations sabotage fulfillmentWhy open, vulnerable conversation is the most important first stepEncouragement for couples who feel stuck or discouragedOne powerful takeaway: healthy intimacy is not a performance or a formula. It is an overflow of safety, connection, alignment, and ongoing communication.Resources Mentioned:The 40 Forms of Intimacy by Alex AvilaSacred Marriage by Gary ThomasCome As You Are by Emily NagoskiIf this conversation resonates with you and your spouse, consider taking the next step. The therapists at Care to Change are here to help you move from frustration to connection in a safe and supportive environment.
Life has been a lot lately. So today, we're digging into the archives and bringing back one of the most important episodes we've ever recorded: how to talk about sex. Because communication is the thing that keeps connection alive. And these conversations don't have to feel awkward, heavy, or like you're about to start a fight. When you know how to do it right, talking about sex can actually be fun, flirty, and bonding. In this episode, we're breaking down the #1 mistake couples make when they finally try to talk about sex (hint: they wait until something feels bad), and we'll give you our favorite low-pressure ways to start opening up… even if your partner is resistant, nervous, or shuts down the second you bring it up.
In this episode of One in Ten, host Teresa Huizar welcomes Dr. Brian Allen, professor in the Department of Pediatrics at Penn State, to discuss what motivates problematic sexual behavior (PSB) in children and youth and what the research shows. Allen explains his path into the field and why he conducted a meta-analysis—combining results across studies to create a much larger dataset (about 9,000 children) and examine the strength of associations across age, gender, and different risk factors.Time Stamps Time Topic 00:00 What Drives Problematic Sexual Behavior (PSB) in Kids? (Episode Intro) 01:15 Meet Dr. Brian Allen + How He Got Into PSB Research 02:54 Meta-Analysis 101: What It Is and Why It Matters for PSB 05:26 Beyond the Assumption: Is PSB Always Linked to Sexual Abuse? 07:24 Who's Affected? Gender & Age Patterns in the Data 08:41 Age Matters: Developmental Motivations, Curiosity & Online Exposure 14:01 Why Parents Struggle to Talk About Sex, Boundaries & Prevention 16:44 What the Meta-Analysis Found: PSB's Link to Sexual Abuse (and How to Ask) 19:00 Physical Abuse, Dysregulation & Coercion: A Surprising Strong Correlate 25:35 Screening & Mental Health: Externalizing vs Internalizing Problems 29:01 Big Research Gaps: Cross-Cultural Data, Developmental Pathways & Social Media 32:12 What's Next: New Assessment Tool, Longitudinal Studies & Treatment Trials 33:38 Key Takeaways for Clinicians: Treatable, Low Risk, Don't Go Punitive 36:22 Reframing These Kids + Resources, Training, and Closing 39:10 Final Thanks & Where to Learn More ResourcesProblematic Sexual Behavior Among Children: A Meta-Analysis of Demographic and Clinical Correlates | Research on Child and Adolescent Psychopathology | Springer Nature LinkSupport the showDid you like this episode? Please leave us a review on Apple Podcasts.
In this episode of Cubs Out Loud, it's time for another Let's Talk About Sex. This time around, the guys share their favorite features. What draws their attention, catches their eyes and could potentially leave them in a compromised situation? From perfect beards to round bellies, listen in as the cubs share the parts that … Continue reading COL816: LTAS: Favorite Features We Love →
Our panel of men return, and we have brought in a group of sorority women to ask the man panel for the cold hard truth. See omnystudio.com/listener for privacy information.
Two Jersey Js with Jackie Goldschneider and Jennifer Fessler
Our panel of men return, and we have brought in a group of sorority women to ask the man panel for the cold hard truth. See omnystudio.com/listener for privacy information.
Negotiate Anything: Negotiation | Persuasion | Influence | Sales | Leadership | Conflict Management
“Good sex” isn't automatic. It's built. In this episode, Dr. Nicole McNichols breaks down a truth most people learn way too late: great intimacy doesn't come from luck, chemistry, or “just knowing” what to do. It comes from learnable skills. We talk about the skills nobody teaches you but that make the biggest difference over time: how to communicate desire without pressure, how to create safety so intimacy feels easier, and how to shift from performing to genuinely connecting. Dr. McNichols also shares practical frameworks you can use to explore more confidently, navigate mismatched desires, and have conversations about sex that feel respectful, clear, and surprisingly doable. Negotiate Anything: Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan: https://incogni.com/anything incogni.com Personal Information Removal Service | Incogni | Incogni Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Dr. Nicole McNichols Instagram @nicole_thesexprofessor Tiktok @nicole_thesexprofessor Buy the book: You Could Be Having Better Sex Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Relationships shape our stories. They carry with them all sorts of emotions, love and excitement, confusion and heartbreak. One thing is for certain - they're rarely simple. Join us in February for real talk about marriage, sex, dating and divorce.DISCUSSION QUESTIONS: CLICK HEREABOUT FEARLESS CHURCHFearless Church is here to help you live boldly for Jesus. Wherever you are in your faith journey, we'll walk with you as you grow, take your next step, and make a difference. Let's pursue a movement of faith together that changes lives—starting with yours! LOCATION & TIMES2601 E. Alex Bell Road, Dayton, OH 45459 Sundays - On-campus: 9:30 & 11 AM | Online: Facebook & YouTube at 11 AM. Get more info about us at befearless.org.FIND US ON SOCIAL MEDIAFacebook: https://www.facebook.com/FearlessChurchOhioInstagram: https://www.instagram.com/fearlesschurchohio/YouTube: www.youtube.com/@FearlessChurchOhio
“Good sex” isn't automatic. It's built. In this episode, Dr. Nicole McNichols breaks down a truth most people learn way too late: great intimacy doesn't come from luck, chemistry, or “just knowing” what to do. It comes from learnable skills. We talk about the skills nobody teaches you but that make the biggest difference over time: how to communicate desire without pressure, how to create safety so intimacy feels easier, and how to shift from performing to genuinely connecting. Dr. McNichols also shares practical frameworks you can use to explore more confidently, navigate mismatched desires, and have conversations about sex that feel respectful, clear, and surprisingly doable. Negotiate Anything: Take your personal data back with Incogni! Use code ANYTHING at the link below and get 60% off an annual plan: https://incogni.com/anything incogni.com Personal Information Removal Service | Incogni | Incogni Data brokers are collecting, aggregating and trading your personal data without you knowing anything about it. We make them remove it. Connect with Dr. Nicole McNichols Instagram @nicole_thesexprofessor Tiktok @nicole_thesexprofessor Buy the book: You Could Be Having Better Sex Contact ANI Request A Customized Workshop For Your Company Follow Kwame Christian on LinkedIn negotiateanything.com Click here to buy your copy of Finding Confidence in Conflict: How to Negotiate Anything and Live Your Best Life!
Sex and intimacy can change dramatically when you are trying to conceive, especially when fertility treatment, loss or ongoing uncertainty is part of your life. In this episode of The Fertility Podcast, I'm joined by Kate Moyle, psychosexual therapist, podcaster and author of The Science of Sex, to talk about how sex, desire, relationships and connection can evolve in ways we never expected when fertility becomes part of our story.This episode touches on loss, grief and confusion. If you are not ready for that right now, please skip and come back when you are ready.Kate brings both professional insight and compassionate understanding to one of the most normal yet least discussed parts of many people's experience. We talk about timing, pressure, anxiety, loss, connection, expectation and how to rebuild joy and pleasure in your relationship.Whether you are in a long term partnership, thinking about future intimacy, or trying to untangle the impact that fertility has had on your sex life, this conversation is full of practical insight and reassurance that you are not alone.What we discuss in this episode:Why sex often feels different when fertility issues are part of your lifeHow timing and pressure can change desire and connectionWhy we often feel there is something wrong with us when intimacy changesThe impact of miscarriage, loss and medical trauma on sex and relationshipsHow shame and silence make it harder to ask for helpReclaiming touch and connection beyond the fertility goalHow fertility challenges affect male partners and masculinityHow to bring pleasure and ease back into sex after it has become stressfulWhy rebuilding intimacy is a process and not a quick fixKate Moyle is a UK based psychosexual therapist, author and public speaker whose work helps people understand sex and intimacy through a biological, psychological and social perspective. She is the author of The Science of Sex, a neutral, accessible guide to sex and sexuality designed for all bodies.You can find Kate's work here:The Science of Sex (book) – available from major retailers and online booksellersThe Science of Sex podcast – listen wherever you get podcastsWebsiteKate's approach is grounded in research, lived experience and curiosity. This episode is one of the most honest and compassionate conversations we have had about sex and fertility on the podcast.Thank you to our sponors:This episode is supported by partners who help people access care and clarity on their fertility journey.
Whether you're single, married, or simply navigating the cultural noise around sex and identity, this episode will challenge and encourage you to see sexuality through the lens of God's redemptive love. This week, Barb is joined by Dr. Juli Slattery, author of Surrendered Sexuality, for an honest and hope-filled conversation about faith, intimacy, shame, and identity. Juli shares how our sexuality isn't about self-discovery—it's about understanding God's love—and how true transformation begins when we stop trying to fix ourselves and start surrendering our hearts to Him. RESOURCES FROM THIS EPISODE Connect with Dr. Juli on Instagram Connect with Dr. Juli on Facebook Surrendered Sexuality: How Knowing Jesus Changes...Everything Visit Dr. Juli's Website ABOUT OUR SPECIAL GUEST Dr. Juli Slattery is the president and cofounder of Authentic Intimacy, a ministry helping people make sense of God and sexuality. She is the host of the weekly podcast Java with Juli. She has authored or coauthored fourteen books, including God, Sex, and Your Marriage, Rethinking Sexuality, and 25 Questions You're Afraid to Ask about Love, Sex, and Intimacy. Juli is a member of the board of trustees of Moody Bible Institute. She and her husband, Mike, have three grown sons and live in Akron, Ohio.
Listen to this Bonus Episode where Kim, Jenni and Daniel discuss the hows, when and why talking about sex with your children is an important part of healthy sexual development. See omnystudio.com/listener for privacy information.
The Love, Happiness and Success Podcast With Dr. Lisa Marie Bobby
Struggling with a dead bedroom? Talking about sex can feel more vulnerable and more terrifying than almost any other conversation in relationships, but it's the key to bringing back the spark. In this episode, you'll learn how to talk about sex with your partner in ways that strengthen emotional intimacy, reignite sexual intimacy, deepen connection, and help couples communicate without shame, fear, or defensiveness. If you've ever wanted more closeness or desire in your relationship but felt frozen when it came time to talk about sex, you're not alone. For many couples, learning how to talk about sex with your partner feels risky—even when love is strong and the longing for connection is real. Fear of rejection, conflict, or hurting each other can keep these conversations stuck beneath the surface, quietly eroding intimacy over time. In this episode, I'm joined by Dr. Tara, a Kinsey-certified sexologist and tenured professor of sexual and relational communication, to talk about how to communicate better about sex in ways that actually build safety, trust, and closeness. We explore why sexual conversations feel so charged, how cultural conditioning shapes desire and avoidance, and what helps couples rebuild trust sexually after long periods of distance, rejection, or disconnection. You'll hear practical guidance for starting these conversations gently, expanding what sexual intimacy can look like in long-term relationships, and taking responsibility for your own sexual self—without blame or shame. As you listen, I invite you to reflect on this question: What might become possible in your relationship if talking about sex felt safer, clearer, and more connecting than it does right now? Episode Breakdown 00:00 Why Talking About Sex Feels So Hard in Relationships 06:30 The Cost of Avoiding Conversations About Sex 15:00 How Sexual Communication Affects Intimacy and Connection 22:00 How to Talk About Sex Without Fear or Defensiveness 27:30 Understanding Your Sexual Self Before Communicating Needs 30:00 Redefining Sexual Intimacy Beyond Penetration 33:00 How to Ask for What You Want Sexually (Without Hurting Your Partner) 39:00 Navigating Sexual Differences in Long-Term Relationships 47:00 Rebuilding Sexual Trust and Attraction After Distance 52:40 The Core Skill: Knowing What You Want and Communicating It If this conversation stirred something for you—maybe a desire to feel closer, more confident, or more understood—you're invited to schedule a free consultation with me or a member of my team. It's a private, secure space where you can share what's been happening in your relationship and what you're hoping will feel different. You'll answer three quick questions so we can thoughtfully match you with the right counselor or coach for your needs. It only takes a couple of minutes, and it's designed to help you find support that fits, whether you're working on communication, rebuilding sexual trust, or finding your way back to connection. Consider this a gentle next step and an open door, if and when you're ready. xoxo, Dr. Lisa Marie Bobby Growing Self Special thanks to this month's sponsors of the Love, Happiness and Success Podcast: Shopify — The all-in-one platform for building and growing your online business. Visit shopify.com/lhs to explore their tools and access exclusive listener discounts. Working Genius — A powerful assessment that helps entrepreneurs and leaders focus on what they naturally do best. Get 20% off with code LHS at workinggenius.com
Streamed live on Jan 22, 2026 #relationship #marriage #love #relationship #marriage #love 2026 TUC BUDGET (Paleo Hebrew Scriptures): https://www.givesendgo.com/The-Paleo-... Contact: noelhadley@yahoo.com Patreon: / membership PayPal: paypal.me/noeljoshuahadley Venmo: https://account.venmo.com/u/Noel-Hadley TUC Store: https://store.theunexpectedcosmology.... 2026 TUC Catalogue: https://unexpected-cosmology.nyc3.dig... Website: The Unexpected Cosmology Link: https://theunexpectedcosmology.com/ Archives page: https://theunexpectedcosmology.com/ar... TUC Discord Community: / discord TUC 2 YouTube: / @theunexpectedcosmology2 Hebrew Match Dating: https://www.hebrewmatch.com/ Shelves of Shalom Publishing: https://shelvesofshalompublishing.com/
You're divorced. You're a Christian. Sex?!? Free Download:
In this episode of Cubs Out Loud, it's time for another Let's Talk About Sex. This time around, the guys focus on bisexual men and discuss their sudden rise. As sexuality becomes more flexible, listen as the cubs give their thoughts on this uptick in bi- and heteroflexible folks on the apps. Is it that … Continue reading COL812: LTAS: The Rise of Bi Men →
S4 Ep#40Want to be a guest on the podcast? Send Andrew a message on PodMatch, here: https://www.podmatch.com/member/anonymousandrewpodcastPlease buy me a cup of coffee!Proud Member of the Podmatch Network!SummaryIn this engaging conversation, sex therapist Keri Green discusses the evolving landscape of sexual health and intimacy. She highlights common issues faced by individuals and couples in therapy, including mismatched desire and the impact of pornography. The discussion emphasizes the importance of communication, vulnerability, and realistic expectations in sexual encounters. Kerry also shares her experiences with dating in the modern age and explores the growing acceptance of polyamory and open relationships, advocating for honesty and education in all aspects of sexuality.Keri's Social MediaKeri Green's WebsiteInstagramFacebookA Production of the Anonymous Andrew Podcast StudiosDigital Dating Podcast w/Anonymous AndrewCultimatum Podcast-The Culture of CultsThe Weekend Rant with Anonymous AndrewAnonymous Website:Discord Chat Invite Link: https://discord.gg/mS7RAe4gGDInstagram:TikTok:Threads:Facebook:YouTube:Linkedin:X: @AAndrewpodcastGraphics design & promotions: Melody PostMusic by: freebeats.io
Welcome back to another (and spicy) episode of Where's Your Head At! We have the pleasure of being joined by the incredible Clinical Sexologist Laura Miano. Laura answers all of our sex questions and more, from what we're getting wrong in the bedroom, when to get back on the horse and how to lean into your own sexuality and leading your own sex life.. there's something in here for everyone. We loved Laura's insight and would love to have her back to answer your burning questions directly, let us know if you're keen xxSee omnystudio.com/listener for privacy information.
Matt opens up about his sex life life after baby #3 and how Poppy's presence in the room is somewhat ruining the mood. Meanwhile Ash divulges all the dirty details of his recent Vegas trip, including his fall from grace going from "the penthouse to the shithouse". Plus little Lola has graduated from preschool and it's got Matt feeling all the feels - his little girl is growing up and he's not ready! And the Christmas fail that made granny blush - you'll never believe what she found in her secret Santa! ‘Tis the season to let loose, indulge and dive into the holidays, stomach first. ALDI’s great quality range at affordable prices means you can stretch your pants without stretching your budget. Go on, it’s Christmas. See the full range at aldi.com.au/christmas-at-ALDI If you need a shoulder to cry on: Two Doting Dads Facebook Group: https://www.facebook.com/groups/639833491568735/ YouTube: https://www.youtube.com/@TheTwoDotingDads Instagram: https://www.instagram.com/twodotingdads/ TikTok: https://www.tiktok.com/@twodotingdads See omnystudio.com/listener for privacy information.
Okay girlfriend, we're going there. We're talking about the thing nobody talks about when it comes to eating disorders: sex, intimacy, and what's happening (or NOT happening) in your bedroom. If you've noticed your sex drive has disappeared, you're avoiding intimacy with your partner, you can't be present during sex because you're too busy worrying about what your body looks like, or your relationship is suffering and you don't know why - this episode is for you. Host Lindsey Nichol gets incredibly vulnerable about her own experience with blocked intimacy during her eating disorder - how she was physically shut down, emotionally unavailable, and performing instead of experiencing. She shares the research-backed reasons why eating disorders completely sabotage intimacy (spoiler: your body is literally in survival mode), and gives you practical tools to address it. This isn't just about emotional connection - we're talking about SEX. Physical intimacy. The bedroom. Your relationship with your spouse or partner. Because your eating disorder isn't just stealing your relationship with food and your body. It's stealing your relationship with your partner too. In this episode, you'll learn: The 5 reasons why intimacy gets completely blocked when you have an eating disorder Why your libido has disappeared (hint: hormones, energy, survival mode) How body shame follows you into the bedroom Why you can't experience pleasure when you're disconnected from your body How to check your "intimacy temperature" and get honest about where you are Exactly what to say to your partner about what's going on Practical steps to start reconnecting This is real talk. This is vulnerable. This is the conversation we need to have. So grab your favorite Tarjay journal and let's get into it. Content Note: This episode discusses sexual intimacy and eating disorders openly. Best listened to in a private space. In This Episode, You'll Hear: Lindsey's Vulnerable Truth What intimacy looked like when she was in the thick of her eating disorder Being in a relationship while physically and emotionally shut down Not being present during sex - performing instead of experiencing Constantly worried about what her body looked like during intimacy Anxious thoughts: "Is my stomach flat enough? Can he feel certain parts? Should the lights be off? Should I keep my shirt on?" The realization: She wasn't experiencing intimacy, she was performing it The Research Nobody Talks About Women with eating disorders experience significantly higher rates of sexual dysfunction Lower libido, avoidance of intimacy, relationship dissatisfaction are common We suffer in silence, fake it, avoid it, make excuses And our relationships suffer while we pretend everything is fine The Question We're Answering Why is intimacy blocked when you struggle with an eating disorder? And what can you actually DO about it? The 5 Reasons Why Intimacy Gets Blocked: Reason #1: Your Body is Literally Shutting Down When you restrict food, your body goes into survival mode Sex, reproduction, intimacy are NOT essential for survival Your hormones tank: estrogen, progesterone, testosterone plummet Your libido disappears completely You lose your period (amenorrhea) Your energy is non-existent Research shows women with anorexia and bulimia have significantly disrupted hormone levels All of these hormones impact sexual desire and function If you have zero sex drive, if intimacy feels like a chore, if you're exhausted - your body is saying "I don't have resources for this" Your body is trying to keep you alive, not reproduce Reason #2: You're Disconnected From Your Body When you spend every day hating, criticizing, punishing your body - you disconnect You dissociate from physical sensations The problem: You can't experience pleasure in a body you're not connected to Intimacy requires being IN your body, feeling sensations, being present But when you're trapped in your head analyzing what you look like - you're performing, not experiencing Research: Women with eating disorders report significantly higher body image concerns during sexual activity This directly correlates with lower sexual satisfaction and avoidance behaviors You can't enjoy intimacy when you're worried about appearance the entire time Reason #3: The Shame is Paralyzing Body shame doesn't stay in the mirror - it follows you into the bedroom When you feel disgusting in your own skin, how are you supposed to let someone see it? Touch it? The shame is so heavy that many women avoid intimacy altogether Making excuses, shutting down, pulling away Being vulnerable and exposed when you feel shame about your body is terrifying Intimacy requires vulnerability - shame blocks that completely Reason #4: You're Emotionally Unavailable When you're consumed by an eating disorder, there's no room for anything else Your entire mental and emotional bandwidth is taken up by food thoughts, body checking, planning, restricting, compensating You don't have capacity to show up emotionally for your partner Can't connect, can't be present, can't be intimate beyond the physical act Intimacy requires emotional availability When your eating disorder is screaming 24/7, you're not available - you're surviving Reason #5: Control Issues Prevent Vulnerability Eating disorders are about CONTROL Intimacy requires letting GO of control, being vulnerable, surrendering If you can't let go of control long enough to eat without anxiety, how can you surrender during intimacy? The same rigidity and need for control with food shows up in the bedroom It blocks true intimacy completely The Impact on Your Relationship: What This Means: Distance and disconnection in your relationship Your partner might feel rejected, confused, helpless They might think you're not attracted to them anymore They might think they did something wrong You feel guilty, broken, like you're failing at one more thing "I can't do anything right - not food, not my body, and now not my relationship" The Truth You Need to Hear: This is not a personal failure. This is a SYMPTOM of your eating disorder. Just like: Restriction is a symptom Body checking is a symptom Blocked intimacy is a symptom The Hope: Research shows that as women recover from eating disorders, sexual function, desire, and satisfaction improve SIGNIFICANTLY. Recovery doesn't just give you food freedom - it gives you intimacy freedom too. If your relationship is suffering, recovery is the answer. Not just for food. Not just for your body. But for your relationship too. What You Can Do About It (6 Action Steps): Step 1: Check Your Intimacy Temperature Get honest with yourself. On a scale of 1-10, where is your intimacy RIGHT NOW? Not where you think it should be. Not where it used to be. Where is it TODAY? Ask yourself: Am I avoiding intimacy? Am I going through the motions? Am I anxious the entire time? Am I emotionally checked out? Is my libido non-existent? Am I making excuses to avoid it? Get real about what's actually happening. You can't change what you won't acknowledge. Step 2: Recognize This is an ED Symptom Stop blaming yourself. Stop thinking you're broken or wrong or failing. This blocked intimacy is a SYMPTOM of your eating disorder. Your body is depleted. Your hormones are disrupted. You're disconnected. You're consumed. This isn't about: Not loving your partner enough Being inadequate Being broken Personal failure This is about your eating disorder stealing one MORE thing from you. Name it for what it is: An eating disorder symptom. Step 3: Bring It Into the Light - Talk to Your Partner This is the scariest step, but it's the most important. You have to talk to your spouse or partner about what's going on. When to Have This Conversation: NOT in the moment NOT during intimacy In a calm, safe space where you can be honest What to Say (Script): "Hey, I need to talk to you about something that's been hard for me. I've been struggling with my relationship with food and my body, and it's affecting our intimacy. I want you to know it has nothing to do with you or how I feel about you. My body is depleted, my hormones are off, and I'm having a hard time being present. I'm working on it, but I need you to know what's going on." You Don't Need: All the answers A complete plan To have everything figured out You Just Need: To be honest about what's happening To help them understand it's not about them To let them in instead of shutting them out Step 4: Start Small With Reconnection You don't have to fix everything overnight. Start somewhere small. Ideas: Physical touch that's NOT sexual - holding hands, cuddling, hugging Reconnecting with non-sexual physical intimacy first Being honest when you're not in the mood instead of forcing it or avoiding it Working on being present - staying in your body during intimacy instead of in your head Taking pressure off yourself and your partner Just start. Somewhere. Anywhere. Step 5: Work on Body Acceptance You don't have to LOVE your body to be intimate. But you do have to accept that your body is allowed to: Exist Be touched Experience pleasure Take up space This is work: Therapy work Coaching work Recovery work Daily practice work The more you work on accepting your body (not loving it, just ACCEPTING it), the more available you'll be for intimacy. Step 6: Prioritize Your Recovery If you want intimacy back in your relationship, you MUST prioritize recovery. Because the eating disorder is the blocker. What This Looks Like: Get support (coach, therapist, dietitian) Join a community Do the work of nourishing your body Work through the shame Address the control issues Heal the disconnection Recovery gives you: Food freedom Body peace Your relationship back Intimacy freedom Key Takeaways: ✨ Your ED isn't just stealing food freedom - it's stealing intimacy too ✨ Blocked intimacy is a SYMPTOM, not a personal failure ✨ Your body is in survival mode - sex is not a priority when you're starving ✨ You can't experience pleasure in a body you're disconnected from ✨ Body shame follows you into the bedroom and paralyzes intimacy ✨ You're emotionally unavailable because the ED consumes all your bandwidth ✨ Control issues with food show up as control issues with intimacy ✨ Research shows recovery improves sexual function, desire, and satisfaction ✨ You need to talk to your partner - bring it into the light ✨ Start small: reconnect with non-sexual touch first ✨ Body acceptance (not love) opens the door to intimacy ✨ Recovery gives you your relationship back Powerful Quotes from This Episode: "Let me just be really honest with you. When I was in the thick of my eating disorder, intimacy was one of the first things to go" "I wasn't experiencing intimacy. I was performing it. And I was anxious the entire time" "Research shows that women with eating disorders experience significantly higher rates of sexual dysfunction, lower libido, avoidance of intimacy, and relationship dissatisfaction" "But we don't talk about it. We suffer in silence. We fake it. We avoid it. We make excuses" "When you're restricting food, your body goes into survival mode. And guess what's not essential for survival? Sex. Reproduction. Intimacy" "You can't experience pleasure in a body you're not connected to" "Intimacy requires you to be IN your body. But when you're trapped in your head analyzing what you look like - you're performing" "Body shame doesn't stay in the mirror. It follows you into the bedroom" "When you're consumed by an eating disorder, there's no room for anything else" "Eating disorders are about control. And intimacy requires letting go of control" "This is not a personal failure. This is a symptom of your eating disorder" "Recovery doesn't just give you food freedom - it gives you intimacy freedom too" "If your relationship is suffering, recovery is the answer" "You can't change what you won't acknowledge" "Stop blaming yourself. This blocked intimacy is a SYMPTOM" "You don't have to have all the answers. You just have to be honest about what's happening" "You don't have to love your body to be intimate. But you do have to accept it" "Your eating disorder has stolen enough from you. Don't let it steal your intimacy too" Research-Backed Information: Sexual Dysfunction & Eating Disorders: Women with eating disorders experience significantly higher rates of sexual dysfunction Lower libido is common across all ED types Avoidance of intimacy and relationship dissatisfaction are prevalent Hormone Disruption: Women with anorexia and bulimia have significantly disrupted hormone levels Estrogen, progesterone, and testosterone all tank during restriction These hormones directly impact sexual desire and function Amenorrhea (loss of period) is common and signals reproductive system shutdown Body Image During Sex: Women with EDs report significantly higher body image concerns during sexual activity Body image concerns during sex directly correlate with lower sexual satisfaction This creates avoidance behaviors and performance anxiety Recovery Improves Everything: As women recover from eating disorders, sexual function improves Desire returns as hormones regulate Satisfaction increases as body acceptance grows Recovery restores intimacy capacity Questions to Reflect On: About Your Intimacy: On a scale of 1-10, where is your intimacy right now? Are you avoiding intimacy? How often? Are you going through the motions or truly present? What are you thinking about during intimacy? (Your body? His reaction? What you look like?) When did intimacy start feeling like a chore instead of connection? About Your Body: Do you insist on lights off? Shirt on? Certain positions only? Are you disconnected from physical sensations during sex? Can you feel pleasure or are you too in your head? What body parts are you most self-conscious about during intimacy? About Your Partner: Have you talked to them about what's going on? Do they know you're struggling with an eating disorder? Do they understand why intimacy has changed? Are you making excuses or being honest? About Your Recovery: Is blocked intimacy motivation for you to prioritize recovery? What would it mean to get intimacy back in your relationship? Are you willing to do the work to heal this area too? What's one small step you can take today? Who This Episode Is For: This episode is essential listening if you: Have noticed your sex drive has completely disappeared Avoid intimacy with your partner or spouse Go through the motions but aren't present during sex Can't stop thinking about what your body looks like during intimacy Insist on lights off, shirt on, or specific positions to hide your body Feel anxious or panicked about being intimate Make excuses to avoid sex Feel guilty about avoiding your partner Feel broken or like you're failing at your relationship Have a partner who feels rejected or confused Want to understand WHY this is happening Need practical tools to start reconnecting Are married or in a long-term relationship Are ready to bring this into the light and talk about it Want your relationship back Need to know recovery can restore intimacy The Conversation Starter (What to Say): The Script: "Hey, I need to talk to you about something that's been hard for me. I've been struggling with my relationship with food and my body, and it's affecting our intimacy. I want you to know it has nothing to do with you or how I feel about you. My body is depleted, my hormones are off, and I'm having a hard time being present. I'm working on it, but I need you to know what's going on." Why This Works: Acknowledges there's a problem Takes responsibility without self-blame Reassures your partner it's not about them Explains the physical reality (hormones, depletion) Shows you're working on it Opens the door for support What Happens Next: They might have questions They might be relieved you're talking about it They might not fully understand (and that's okay) The important thing is you brought it into the light Important Truths About Intimacy & EDs: Your Libido Disappearing is NOT Your Fault: It's biology. Your body is in survival mode. Sex is not essential for survival. Your hormones are disrupted. This is a symptom. You're Not Broken: Your body is responding exactly as it should to starvation and restriction. This is protective, not defective. Your Partner Isn't the Problem: Even if you're attracted to them, your body can't prioritize sexual function right now. This isn't about attraction. Shame is the Enemy: The shame you feel about your body during intimacy is what's blocking connection. The body itself isn't the problem - the shame is. Recovery Restores Everything: This isn't permanent. As you nourish your body, your hormones will regulate. Your libido will return. Your ability to be present will come back. Intimacy can be restored. You Deserve Intimacy: Even with an eating disorder, you deserve connection, pleasure, and intimacy. But you have to do the recovery work to get there. Ready for Support? Work with Lindsey One-on-One: If you're ready to prioritize your recovery - not just for food freedom, but for your relationship too - Lindsey offers personalized recovery coaching where you work through: The food piece The body image piece The relationship piece The intimacy piece ALL of it Your relationship deserves you showing up fully. Your partner deserves you being present. YOU deserve to experience intimacy without shame, anxiety, or the ED blocking it. Recovery gives you that. And Lindsey is here to help you get there. Ready for Support? Option 1: The Recovery Collective Join Lindsey's group coaching program where you'll get: Community support from women who understand Weekly guidance and tools Accountability for hard days Strategies for stomach triggers and body image struggles Option 2: One-on-One Personalized Coaching work directly with Lindsey for: Custom plan for YOUR triggers and challenges Weekly support and accountability Tools specific to your recovery journey Personal guidance through the hardest moments Learn more about both options at www.herbestself.co You don't have to navigate this alone. Let's walk through recovery together. Connect with Lindsey Website: www.herbestself.co Private Facebook Community: Her Best Self Society www.herbestselfsociety.com 1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms . Subscribe & Review: If this episode resonated with you—if you saw yourself in Lindsey's rejection story—please subscribe to Her Best Self wherever you listen to podcasts and leave a review. Your reviews help other women who are tired of perfectionism and people-pleasing find this show and realize they're not alone. Share this episode with a friend who needs to hear the truth! About the Host Lindsey Nichol is a former competitive figure skater turned God-led entrepreneur, boy mom, and digital CEO. She understands how core beliefs formed in childhood can create and maintain eating disorder patterns, and she's passionate about helping women identify and transform these beliefs to find lasting freedom. If this episode helped you feel hopeful again and remember your worth isn't found in your body or on your plate, please share it with someone who needs to hear this message. Your support helps more women break the chains of limiting beliefs. *While I am a certified health coach, anorexia survivor & eating disorder recovery coach, I do not intend the use of this message to serve as medical advice. Please refer to the disclaimer here in the show & be sure to contact a licensed clinical provider if you are struggling with an eating disorder.
Let's talk about it—women's pleasure in marriage. For too long, Christian women have been taught that sex is just for their husbands, leaving many feeling disconnected, ashamed, or even unaware of God's true design for intimacy. But here's the truth: God created pleasure for women, too! In this episode, I sit down with Tiera and Alana from Kingdom Sexuality Ministry to unpack what the Bible really says about intimacy, how to break free from shame, and why understanding pleasure is essential to a thriving, God-honoring marriage. What the Bible says about women's pleasure in marriage How purity culture shaped our view of intimacy—and what needs to change Practical ways to embrace intimacy as a gift from God How to communicate your needs in marriage with confidence Biblical encouragement for women struggling with shame, guilt, or trauma This is a conversation every Christian woman needs to hear—whether you're newly married, struggling in this area, or just wanting to grow in intimacy with your spouse. Connect with Kingdom Sexuality Ministry: Instagram: https://www.instagram.com/kingdomsexuality Website: https://www.kingdomsexualityministry.com/ Let's Connect! If this episode blessed you, share it with a friend, leave a review, and tag me on Instagram @realbrittanydawn so I can connect with you personally! Have a question or topic idea? Send me a DM—I'd love to hear from you! What You'll Learn in This Episode: Learn more about your ad choices. Visit megaphone.fm/adchoices
EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily tackles why starting intimate conversations early matters more than waiting for the "right time"—and how your sex life begins long before you get to the bedroom. A 51-year-old in Spain has been dating someone gorgeous for six weeks with incredible chemistry but zero penetrative sex—discover why having the "are we ready?" conversation over dinner (not after making out) prevents months of unnecessary confusion. Someone married for years realizes they're bisexual but fears coming out will end everything—learn the gradual approach that starts with general sex conversations, not dropping identity bombshells. A long-term couple has never discussed desires or fantasies despite years together—find out why waiting until there's a problem to talk about sex means you've already waited too long. Timestamps: EVERYONE who signs up wins a FREE WhisperVibe™ OR a FREE Rose toy with any Whisper™ order! https://www.bboutique.co/vibe/emilymorse-podcast Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily tackles why starting intimate conversations early matters more than waiting for the "right time"—and how your sex life begins long before you get to the bedroom. A 51-year-old in Spain has been dating someone gorgeous for six weeks with incredible chemistry but zero penetrative sex—discover why having the "are we ready?" conversation over dinner (not after making out) prevents months of unnecessary confusion. Someone married for years realizes they're bisexual but fears coming out will end everything—learn the gradual approach that starts with general sex conversations, not dropping identity bombshells. A long-term couple has never discussed desires or fantasies despite years together—find out why waiting until there's a problem to talk about sex means you've already waited too long. Timestamps: 0:00 - Introduction 1:17 - When to Have "The Sex Talk" in a New Relationship 3:26 - Building Sexual Anticipation vs. Rushing Into Sex 5:25 - How to Talk About Sex Before You've Had Sex 8:14 - Faking Orgasms: Why It Hurts Both Partners 11:31 - Reader Question: Navigating Painful Sex & Communication 16:42 - Creating Safety When Past Experiences Were Painful 20:38 - The Importance of Lube and Going Slow 24:16 - Reader Question: Coming Out as Bisexual in Marriage 28:36 - Starting Conversations About Desires & Fantasies 30:38 - Living Your Sexual Truth at Any Age 32:24 - Practical Steps for Difficult Conversations
In this episode of Sexy Marriage Radio, we discuss the importance of teaching children about sex and sexuality in a healthy and age-appropriate manner. There is a need for open communication between parents and children, and sex education should not be a one-time conversation but rather an ongoing dialogue. We provide practical principles for discussing these topics, including the importance of using accurate terminology, discussing consent and boundaries, and creating a welcoming environment for questions. They also address common parental fears and encourage parents to start these conversations early and often. Enjoy the show! On the Xtended Version … In the XTD content, we share age-tiered sex talk thoughts. In other words, how you adjust the conversation to the different ages as your children grow up. Sponsors … Academy: Join the Academy and go deeper. https://smr.fm/academy The post Talk About Sex With Your Kids #752 first appeared on Sexy Marriage Radio.
There's no “right” time for the sex talk. Just ask Dr. Becky - who ended up explaining condoms to her 5-year-old on a crowded New York City subway. Of course, it's normal for these conversions to feel awkward - especially if you didn't have them growing up. In today's episode, learn how to turn tricky talks into meaningful moments of connection with scripts and strategies for sharing accurate, inclusive, and age-appropriate information about bodies, porn, sex, and more.Get the Good Inside App by Dr. Becky: https://bit.ly/4fSxbzkYour Good Inside membership might be eligible for HSA/FSA reimbursement! To learn more about how to get your membership reimbursed, check out the link here: https://www.goodinside.com/fsa-hsa-eligibility/Follow Dr. Becky on Instagram: https://www.instagram.com/drbeckyatgoodinsideSign up for our weekly email, Good Insider: https://www.goodinside.com/newsletterFor a full transcript of the episode, go to goodinside.com/podcast.Thank you to our sponsor Mommy's Bliss. Find Mommy's Bliss in-store and online at major retailers. Your future self will thank you.Thank you to our sponsor Hot Wheels. Check out our full series with Hot Wheels at hotwheels.com/challengeaccepted.Thank you to our sponsor DREO. Check out the DREO Baby Humidifier at https://bit.ly/3WtcliS and use code Becky20 for 20% off.Thank you to our sponsor Zelle. When it counts, send money with Zelle.At Good Inside, we're shifting the narrative - away from instinct and toward education - because parenting isn't something that just comes naturally. And the first step to real, cycle-breaking change? Understanding yourself—and the patterns you fall into.I've said it before: every parent has a pattern. But have you ever stopped to ask… what's yours? Take the free quiz at **goodinside.com/better** to discover your parenting pattern. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Winx co-founder Jamie Norwood is on the podcast and we are discussing all things sex-ed, UTIs, when to discuss sex with the next generation, what a man's role in sex should look like, and so much more. Winx Health is now nationwide at Walgreens! Visit hellowinx.com/acme for 25% off.Get More We Met At Acme!Youtube: @wemetatacmeIG: @lindzmetz @wemetatacme @wemetatbabySubstack: @wemetatacme + @wemetatbabyWebsite: @wemetatacmeSponsors:Get 25% off your first month of Ritual at ritual.com/ACMEHead to coterie.com and use code ACME20 at checkout for 20% off your first order.Give yourself the luxury you deserve with Quince! Go to quince.com/acme for free shipping on your order and 365-day returns.Start paying rent through Bilt and take advantage of your Neighborhood Benefits by going to joinbilt.com/acmeChapters:06:32 Sexual Health and Business Ventures21:48 Insecurities and Societal Pressures on Women's Bodies25:42 The Orgasm Gap and Sexual Education34:07 Business Challenges and Personal GrowthProduced by Dear Media. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Will you still need me, will you still feed me, when I'm sixty-four? The Beatles addressed this important topic on their Sgt. Pepper album in 1967 and in today's episode Laurie and George are giving listeners the answers. Join us as we answer the burning questions related to sex and older age; what to expect and how to talk about it. Aging is an inevitable fact of life and while often associated with problems, it can actually bring a lot of opportunity for healthy change in your relationship. Desire differences often driven by changes in hormones will have partners seeking new ways to connect, inspiring more creativity and playfulness. Our hosts,guide listeners through the essential conversation to have with your partner and specific questions to ask each other. It's so important that we name aging out loud and put heads and hearts together to navigate this phase of life. Be brave lovers and keep it hot, y'all! Learn more about your ad choices. Visit megaphone.fm/adchoices