Sola and her Feels

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A 24 y/o exploring her feelings as it relates to the world outside of her. Sola believes that we are constantly changing and growing in one way or another . Throughout this podcast you will be able to witness how her ideas and feelings change over time. Being hesitant at first to start a podcast she…

Sola and her Feels


    • Mar 13, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 8m AVG DURATION
    • 33 EPISODES


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    Latest episodes from Sola and her Feels

    Music & Feels: Exploring Yiruma's Album "Love Scene" through my silly commentary

    Play Episode Listen Later Mar 13, 2023 44:23


    I share my love for this album through each track. Through my silly commentary

    Hello, I'm ready

    Play Episode Listen Later Sep 2, 2021 2:38


    This a very intimate look or feel into the longing I've felt at times for home . There are many homes that exist but I mot not referring to a physical home. This was a call to those like me longing for us nor longing for our family or brothers and sister out there into the unknown. --- Support this podcast: https://anchor.fm/sola-feel/support

    The Fire

    Play Episode Listen Later Sep 2, 2021 1:49


    Thanks for listening this was a glimpse into certain emotions that I was trying to make sense of and Fire was the element that I felt fit best. To better experience this please put in your headphones and close your eyes and try to feel. --- Support this podcast: https://anchor.fm/sola-feel/support

    Neither here nor now

    Play Episode Listen Later Aug 31, 2021 5:07


    Thank you as always for listening

    Music & Feels: Sadness through Chet Baker

    Play Episode Listen Later Feb 25, 2021 5:08


    Music has a very important place in my heart. It often helps me to explore and express what I feel when words arent enough. Depending on my mood I've noticed that there are certain Genres that I lean towards. For a while I've wanted to share an auditory demonstration of this experience. Hope you enjoy and of course thank you for listening.

    Nocturnal Ramblings and Observations

    Play Episode Listen Later Jan 6, 2021 5:14


    I was feeling some type of way that night and I was a first for me in a while . I geuss I've been soo emerged into my experiences that I've forgotten how it is to feel this way. I'm.okay though I just feel what I feel and they come in like tides, they come and eventually they are gone. --- Support this podcast: https://anchor.fm/sola-feel/support

    Kreyol pale Kreyol Konprann ak Sola

    Play Episode Listen Later Dec 27, 2020 9:15


    Mwen fe yon introduction bref avec nou en Kreyol de Sola . Mesi paske nou la avem Mesi pou encouragement nou. This is just a brief introduction of Sola in Kreyol. Encore nou ka kontaktem sou instagram ki se @solafeel . Nou ka kontaktem par email mwen ki se solanadraco@gmail.com . --- Support this podcast: https://anchor.fm/sola-feel/support

    Breath with Me•Respirez avec Moi

    Play Episode Listen Later Dec 27, 2020 9:25


    I recorded this to have an episode dedicated to breathing. I had to listen to it afterwards and It was hilarioussss

    breath respirez
    End of YEAR FEELS

    Play Episode Listen Later Dec 27, 2020 8:45


    This is where I've kinda been throughout the ending of the year and this is how I will continue to move forward. Delving deep within the truths that resonate. --- Support this podcast: https://anchor.fm/sola-feel/support

    Spiritualité en Kreyol

    Play Episode Listen Later Oct 29, 2020 12:10


    ▪︎Sujet de spiritualité très important pou mwen, mwen ta renmen partagel ak lot moun paske mwen konnen se yon sujet ki gen rapport ak la vie chak etre sou terre sa. Mwen estimé ke apart de rêve nou genyen envers des objective terrest gen yon particule ki andan chak etre. Particule sa viv a laide de évolution spirituel nou. Particule sa permet nou konnen kiyes nou ye ki valé de bagay nou genyen nan nou. Ki kote nou soti et ki objective/mission nou --- Support this podcast: https://anchor.fm/sola-feel/support

    Sexual energy contemplation

    Play Episode Listen Later Oct 7, 2020 5:27


    As I lay here on the bed and I've tuned into this Sexual Frequency I start to wonder about a lot of things. You may have asked yourself these questions also --- Support this podcast: https://anchor.fm/sola-drac/support

    Haiti 2020 Chronicles Part 2

    Play Episode Listen Later Oct 3, 2020 8:41


    Still on Haiti, and still having a hard time leaving. I am learning a lot about how relationships with people can change at any given moment. And how small shifts sometimes cause huge rifts. I'm learning to stand for what I believe in and dedicate myself to what I deem essential. This Ep is a short update though. --- Support this podcast: https://anchor.fm/sola-drac/support

    2080 Istwa Sentiman mwen

    Play Episode Listen Later Jul 25, 2020 2:57


    This is a Kreyol and more summarized version of my previous post and it's basically telling a story of optimism and reality But it's set in 2080. 2080 Se yon piece ke mwen kontan arivé exprime, surtout en Kreyol. LI DEKRI emotion mwen idee mwen et ...echec mwen nan yon sense. Nan lané 2080 --- Support this podcast: https://anchor.fm/sola-drac/support

    Falling Delusionally

    Play Episode Listen Later Jul 24, 2020 4:15


    Ever watched yourself falling falling into your own delusions? Falling into what you thought you knew, you wanted you craved? Well I did lol and I have . Warning there are various voice modifications made, might cause you to fall asleep. --- Support this podcast: https://anchor.fm/sola-drac/support

    My Self Hate Journey

    Play Episode Listen Later May 1, 2020 22:01


    In this episode I get vulnerable and talk about the periods in my life that were hard growing up with extreme self image issues. This episode is kind of like an apology to myself. May everyone experiencing self image issue be able to find healing and love for themselves may all negativity fade into oblivion as you continue to strive to be your very BEST self. --- Support this podcast: https://anchor.fm/sola-drac/support

    Melancholic shorts

    Play Episode Listen Later Jan 31, 2020 2:49


    Forming the link within self. I closed my eyes and allowed the words to flow out inspired by my emotions and the music . --- Support this podcast: https://anchor.fm/sola-drac/support

    I touched myself today (ASMR)

    Play Episode Listen Later Nov 26, 2019 3:50


    Often times i dont feel in touch with myself. I am living forgetting to touch base with what its like to be in this skin every now and again. My hands helped asking my body for forgiveness for always bringing out the negative with it . For always belittling or dismissing it . --- Support this podcast: https://anchor.fm/sola-drac/support

    Drunk, Tipsy and...Meowing

    Play Episode Listen Later Nov 6, 2019 10:21


    Okay so I've gone back and forth with myself on whether to publish this or not, I had the genius idea to record with my phone as I was drunk and falling asleep Sunday night. I hope you guys listen till the end because it get even more hilarious towards the end

    My feels on my trip to Haiti

    Play Episode Listen Later Aug 26, 2019 14:38


    I went to Haiti this summer for the whole month of July. It was a trip that I really needed to take, for me it was not simply a "vacation" it was a rebirth, a recharge a renewal. Prior to taking the trip I was going through a really hard time. I had just graduated, I was having problems with one of my closest friends, and everything was just making me feel very overwhelmed.  I couldn't wait to go. I felt like If I had stayed for one more day I could have possibly gone crazy. Home was calling me. It doesn't help that I spent 5 years without going to Haiti. For those 5 years I had not seen my Dad, my brothers, sisters, cousins, and friends. I just wanted to share what Haiti meant for me.  --- Support this podcast: https://anchor.fm/sola-drac/support

    Mother's & Daughter's

    Play Episode Listen Later Apr 28, 2019 5:55


    I felt the need to express this after a conversation with my mom. All of these emotions were boiling up inside and I didn't know how to feel or what to make of these feelings. --- Support this podcast: https://anchor.fm/sola-drac/support

    Feels regarding the interconnected nature of the world.

    Play Episode Listen Later Apr 8, 2019 21:45


    This episode is a glimpse into my thought process about how connected our world is, how connected we are to each other and how we have yet to experience all that we are. --- Support this podcast: https://anchor.fm/sola-drac/support

    MARCH 17 Feels

    Play Episode Listen Later Apr 1, 2019 7:24


    A culmination of my thoughts and worries. It's common for many people graduating to be torn about what step to take afterwards. If you are indecisive like me it perhaps feels like hell having to constantly consider all of the possibilities. Although I had not been recording for a while I thought it would be important to share what my "Feels" are and how they are shaping my reality --- Support this podcast: https://anchor.fm/sola-drac/support

    Breathing intentionally (cringe worthy lol)

    Play Episode Listen Later Feb 24, 2019 3:23


    I wanted to just take a moment and breath intentionally with everyone. I hate the fact that sometimes I’m breathing im not even aware of it , I know that sounds silly but these are aspects of ourselves that are like second nature to us . My body is functioning and it deserves more recognition for what it’s doing 24/7 . So my intentions were to do this exercise but after I listened to the recording ... I cringed sooo much

    Checking in real quick

    Play Episode Listen Later Feb 23, 2019 1:59


    Just checking in. I noticed whenever I go through an emotional event I tend to turn towards jazz to relieve my worries. It can be extremely soothing and calming to my senses . What do you guys turn to ? --- Support this podcast: https://anchor.fm/sola-drac/support

    Experiences with Romance novels

    Play Episode Listen Later Jan 18, 2019 15:23


    Please give it a listen. --- Support this podcast: https://anchor.fm/sola-drac/support

    Held Hostage by desires

    Play Episode Listen Later Jan 3, 2019 7:50


    Again I can't find the proper words to explain how I've been feeling. Words fail me as I express how desires are constantly tormenting me. It's like I feel it, but at times in wish did not. It's invasive, it's controlling and all I .want to do is to find a balance. (Again sorry for the heavy breathing at times) --- Support this podcast: https://anchor.fm/sola-drac/support

    ASMR Feelings under the Microscope

    Play Episode Listen Later Dec 20, 2018 9:30


    In this Episode I attempt to do ASMR while going into the different ways I feel. I look at how consciously I've been feeling lately while honoring these feelings. I explain that my attempt to honor my feelings is a totally new exercise that I have not done in the past. I absolutely love and sometimes hate how I feel towards this person or the situation but other then looking at that I shift the focus on my self I look at my ability to even have these emotions, I try to understand why I'm having them and what do they mean. I find it cute and silly the kind of thoughts and emotions that the situation carries within itself. All in all I'm experiencing this with my eyes wide open. --- Support this podcast: https://anchor.fm/sola-drac/support

    Day 1 (2 years ago)

    Play Episode Listen Later Dec 16, 2018 7:01


    2 years ago I recorded this Ep, and I listen to it smiling and cringing as I realize that my thoughts my feelings somehow still mirror those of back then but my persoectives now has changed. The lense through which I see life are constantly shifting and clearing up. The show must go on though as said by Gaga. There is no stopping . At that time I was going through a hard time dealing with reality and how certain behaviors are reprimanded. Although I explored the idea of running away I always knew that there is no such thing as running away long term. There is always a memory...a responsibility that lingers, no matter how much you try to push it far out of your mind. --- Support this podcast: https://anchor.fm/sola-drac/support

    Sorry

    Play Episode Listen Later Dec 16, 2018 4:51


    --- Support this podcast: https://anchor.fm/sola-drac/support

    Need

    Play Episode Listen Later Dec 15, 2018 2:51


    This is a reflection of desires to explore the being that is me. The echos represent stagnation and procrastination. The need to do so is there but somehow I keep getting in this loop within myself preventing any progress, not seeing beyond my wants and needs. --- Support this podcast: https://anchor.fm/sola-drac/support

    Thoughtful thoughts

    Play Episode Listen Later Dec 12, 2018 3:05


    --- Support this podcast: https://anchor.fm/sola-drac/support

    Feel & Ask

    Play Episode Listen Later Dec 12, 2018 6:14


    This is just a glimpse into my thoughts , a glimpse into my state of being at times. The music helps to emphasize the intensity of my being. --- Support this podcast: https://anchor.fm/sola-drac/support

    Sola and her Feels (Trailer)

    Play Episode Listen Later Dec 11, 2018 0:44


    --- Support this podcast: https://anchor.fm/sola-drac/support

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