Podcasts about sexual energy

In this episode Kimberly interviews intimacy and sexuality coaches Danielle Harel and Celeste Hirschman. They discuss their partnership, the importance of vulnerability in relationships, and how to dismantle societal masks that hinder authentic connections. The conversation delves into body image, sexual confidence, and the significance of cultivating erotic energy for overall wellness. They also explore the impact of cultural beliefs and shame on sexual expression, offering insights into daily practices for enhancing intimacy and navigating the complexities of pornography in relationships. The discussion also touches on the evolution of sexual desires over time, the impact of trauma on fantasies, and the empowerment that comes from self-connection and healing. The speakers emphasize the significance of open communication in relationships and the journey of understanding one's own desires and experiences.EPSIODE SPONSORS: MOMENTOUSOFFER: Head to livemomentous.com and use code KIMBERLY for 35% off your first subscription. That's code KIMBERLY at livemomentous.com for 35% off your first subscription.USE LINK: livemomentous.com Code: KIMBERLY for 35% off your first subscription.FATTY15OFFER: Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout.USE LINK: fatty15.com/KIMBERLYChapters00:00 Introduction to Intimacy and Sexuality Coaching01:45 The Power of Partnership in Coaching04:08 Dismantling Masks and Embracing Vulnerability07:52 Body Image and Sexual Confidence10:48 Cultivating Erotic Energy and Self-Expression13:32 The Connection Between Sexual Energy and Overall Wellness16:14 Healing from Shame and Cultural Beliefs19:42 Daily Practices for Sexual Energy and Connection22:46 Navigating Pornography and Intimacy in Relationships23:15 Exploring Intimacy Through Pornography24:19 The Connection Between Vulnerability and Sexuality28:09 Overcoming Blocks See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Episode Description:In this episode of Awake with Oliver and Nick, Oliver explores the power of sexual energy transmutation and its role in manifestation, creativity, and personal growth. The discussion begins with the foundation of asking and believing, emphasizing how the mind and energy work together to shape reality.Oliver dives into the meditative state, the influence of the voice in your head, and the difference between long-term and short-term manifestation. The episode then shifts to a deep conversation about orgasm, ejaculation, and energy retention, highlighting their impact on focus, discipline, and creative power.Drawing from ancient teachings and modern insights, Nick breaks down how redirecting sexual energy can lead to higher consciousness, increased motivation, and a stronger ability to manifest desires. He challenges listeners to rethink the way they use their energy and how harnessing it can unlock new levels of success and fulfillment.Tune in to discover how sexual energy, mindset, and manifestation are interconnected and how you can channel your inner power for greater purpose and success.TimeStamp:00:00 - Intro02:39 - Thanks to Subscribers04:40 - Ask: It Will Happen08:00 - Believe12:06 - Meditative State15:59 - The Voice in Your Head21:02 - Long-Term Manifestation22:51 - Short-Term Manifestation27:07 - Orgasm & Ejaculation30:36 - Ejaculation and Power

Understanding the difference between sensation location and arousal location can help deepen your connection with sexual energy... plus the major benefits from gradually developing the ability to move & expand the arousal location.

Send us a textWhat if the moment you were most judged for was the beginning of your freedom? In this unfiltered and soul-stirring episode, host Andrea Atherton is joined by spiritual intuitive and truth-speaker Michelle Ella Powell for a courageous conversation about healing that doesn't fit the mold. Together, they explore the sacred unraveling that begins when we choose ourselves—even when the world tells us we're wrong—and how pleasure, truth, and embodiment can lead us home to the life we were born to live.Michelle opens up about surviving a decade-long, toxic, and emotionally abusive marriage to a sociopathic narcissist. This relationship left her disconnected from her truth, her power, and her body. But it was an affair — one that involved BDSM — that became the spark of her liberation. Far from being a source of shame, this relationship cracked her open, allowing her to reclaim her voice, her sensuality, and her right to safety and pleasure. Through BDSM, Michelle found a path to healing that honored her boundaries, restored her sense of sovereignty, and reawakened her spirit in ways traditional healing paths could not.Now married to the love of her life, Jesse, and mothering two spirited boys, Michelle continues to walk the path of radical authenticity and conscious connection. She and Andrea speak openly about love's complexities, separation and reunion cycles, and the holy work of becoming. This episode is a reclamation song for anyone who's ever been told their healing was wrong, messy, or too much — a reminder that the path to freedom is often wild, but always sacred.Michelle Ella PowellWebsite: https://awkwardsinner.comSocial media links: https://www.facebook.com/share/18zUBnXJ1v/?mibextid=wwXIfrhttps://www.instagram.com/awkwardsinnerigsh=MXh2MHV3ZnNycWtlbw%3D%3D&utm_source=qrhttps://www.tiktok.com/@theawkwardsinner?_t=ZT-8uXgQmbKjgU&_r=130-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

In this episode, join my conversation originally aired on The George Peterson podcast. I share my journey of addiction and recovery, from childhood coping mechanisms to achieving inner peace. We dive into the psychology and neuroscience of porn addiction, the impact of trauma, and the Buddhist concept of the Hungry Ghost. I discuss techniques to break free from shame, rewire the brain, and cultivate equanimity for lasting emotional resilience. Join us as we explore the nature of craving, contentment, and the quest for true inner fulfillment.

In this conversation, we speak with Sharifa from Agenos to explore the deep connections between sexuality and spirituality, emphasizing the power of the erotic as a source of empowerment. We discuss the societal taboos surrounding sex, the importance of self-exploration, and how sexual energy can be harnessed for creative manifestation. We explore the impact of past experiences on sexual expression, the significance of energy exchange in relationships, and the cultural perspectives surrounding sex. Sharifa offers practices for spiritual protection and the power of manifestation through sexual energy, ultimately advocating for intimacy and sisterhood as essential components of healing and personal growth. Join us...To learn more about Sharifa and her work go to her:Website: http://agenos.bigcartel.comIG: @agenosluxurydecksContact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Led by Jerry Sargeant. Star Magic Healing isn't just energy work - it's a revolution in transformation. Jerry is a world-renowned healer, speaker, and bestselling author. His mission? To awaken your true power and elevate humanity through high-frequency healing. Jerry has helped thousands across 75+ countries achieve rapid shifts in mind, body, and soul. Now, it's your turn. Whether you want to heal yourself, others, or expand your consciousness, Star Magic gives you the tools to unlock limitless potential. Through hands-on and distance healing, DNA activation, and third-eye awakening, Jerry's training programs are designed for those ready to step into their authentic power and make a real impact. Are you ready to rise? The Star Magic Frequency is calling. Your journey starts now. ➡ Discover more about our training at: starmagichealing.org/facilitator-training ➡ Experience healing from one of our trained healers: starmagichealing.org/healing-sessions ➡ Access powerful ascension tools: starmagichealing.org/welcome-to-infinity ➡ Explore our Star Magic Meditation Library: starmagichealing.org/meditations-library ➡ Attend a group healing: starmagichealing.org/attend-an-event/category/group-healing-experiences ➡ Join our community on Telegram: t.me/spiritualgangsta1 ➡ Follow Jerry on Instagram: @sargeantjerry

Do you want to supercharge your life and be able to create all of the things on your list? Are you looking for a way to improve your relationship and spice things up in the bedroom? In this episode of The Love Lab Podcast, Kevin Anthony goes deep on the topic of sexual energy, what it is, how to cultivate it, how to move it, the benefits of cultivating and moving it, the pitfalls if not used and/moved properly, how to use it to manifest things in your life, and how to improve both your relationship and your sex life.

The Third Quarter Moon invites reflection, release, and redirection—a powerful phase to pause, take stock, and realign with your soul's desires. In this episode, I share a personal story of transformation: how I moved from surviving to thriving, from self-doubt to self-trust, and how the lunar cycles have been a mirror to my inner evolution. Whether you're in a season of letting go or ready to step into a new version of yourself, this conversation will remind you that transformation is not only possible—it's already underway. ✨ My book Orgasmic Manifestation: Transform Your Life with Your Sexual Energy is now available on Amazon.

In this episode, I reveal an ancient practice of sexual energy exchange that will revolutionize your intimate life, as well as amplify your health and vitality. Transform ordinary sex into an endless experience of profound pleasure that moves throughout your entire body in waves. Unlike regular sex that leaves you depleted, this practice will leave you energized, rejuvenated, and deeply connected with your partner. Learn practical techniques to clear blockages, build vital energy, and circulate sexual energy - whether you have a partner or not. No chanting or deity worship is required - just simple, powerful practices that you can get started on today. Learn how to master ejaculation control and experience full-body non-ejaculatory orgasms that will transform every level of your being.Get my FREE Ebook - 3 Techniques for Legendary Ejaculation Control:

Send us a textIn this heart-opening episode, Andrea Atherton is joined by the soulful and intuitive guide, Saranam Mark Greenberg, for a transformative conversation on choosing love with clarity, intention, and inner wisdom. Together, they explore how subtle energies, dream messages, and conscious self-awareness can serve as guiding lights in the realm of romantic connection. Listeners are invited into a deeper understanding of how to attune to their body's intuitive language—learning to feel safety, regulation, and resonance before the mind begins to shape a narrative. Andrea opens with a personal reflection of intuitive clarity in love, setting the stage for a rich and meaningful exploration of what it truly means to choose love consciously.As the conversation deepens, Andrea and Saranam reveal the often-unspoken truth that we feel energy long before we understand someone logically. They offer practical tools for developing energetic discernment—such as grounding, breathwork, and tuning in to the body's cues—to help us distinguish between anxiety and authentic connection. Dreams are also explored as sacred messengers from the subconscious, offering symbolic insight into relational dynamics and hidden truths. Through intentional dreamwork practices such as journaling and inquiry, listeners learn how to tap into a wellspring of wisdom that transcends everyday awareness.The episode culminates in a profound invitation to connect with sexual energy not just as physical desire, but as a spiritual and creative life force. Andrea and Saranam discuss how sacred sexuality can become a pathway to higher intuition, manifestation, and connection with the divine. They explore the ways in which insight and guidance can be accessed not only through dreams or the body, but also through connection with realms beyond the physical plane—spiritual allies, ancestral wisdom, or higher self. If you've longed to feel more empowered, intuitive, and spiritually attuned in your approach to love and partnership, this episode offers both inspiration and grounded practices to guide your journey. Stay tuned until the end for an invitation to share your dreams, insights, and stories—and to learn more about Andrea's offerings for conscious relationship coaching and intuitive dating support.Saranam Mark Greenberg https://www.saranam.us  https://www.youtube.com/@saranammarkgreenberg30-minute Consultation with Andrea https://www.andreaatherton.com/booking-calendarAndrea Atherton Websitehttps://www.andreaatherton.com/Love Anarchy Websitehttps://www.andreaatherton.com/podcasthttps://loveanarchypodcast.buzzsprout.comLove Anarchy Facebookhttps://www.facebook.com/loveanarchypodcast/Andrea Atherton Facebookhttps://www.facebook.com/andreaatherton-17/

Through my work, I've seen people self-heal everything from fibroids, cysts and endometriosis, to erectile issues to difficult periods and menopause and depression to massive weight loss (orgasms over Ozempic, yo!). How? By transmuting their sexual energy. They learn to consciously harvest this energy and direct it into their bodies and their lives. We've seen people revitalize their careers, magnetize massive business opportunities and boost their income exponentially. Remember our Multi-Million Dollar Blow Job episode? How could you ever forget? We've also watched people alchemize their trauma—even deep sexual abuse—through this work. THAT'S how powerful it is.You can do every one of these things through the power of the holy fuck.In today's episode, we're speaking with Well-F**ked All Star couple Colleen and Jessie.They've learned to consciously direct their sexual energy and use it for everything from physical healing in their bodies (deep throating for the win!) and channeling this energy into their careers to make more cash.We cover: Life with three young kids and daily sex Religious upbringing: Sex is God's gift vs. it's shameful and bad Alchemizing stuck blocks Throat and voice restrictions Radical honestyWhat happens when a masculine woman meets a man more masculine than her? “He's got it. He's got me. I can completely trust him.” Daily sex. At least once a day. “The day normally starts off with some sort of blow job. That's the wake-up.” Plugging into each other for energy Well-f**ked parents = well-behaved children “Even though there's a storm of life going around me, I have a centering point. My penis is my centering point.”“Colleen might have had a rough day and she'll say, “I need to suck your cock for five minutes and then go make dinner.”Band-Aids and quick fixes vs. permanent healingSignup for the free 7-Day Sex Cleanse. A weeklong sex date. Anami-Style. Each day, you'll receive homeplay to deepen into each other emotionally and sexually.Side effects of this 7-Day Sex Cleanse may include: Ejaculate-soaked bed sheetsBroken bed framesBeing fully energized by each other's life force energyClearing of relationship blocksStronger staminaIncreasing trust, intimacy and opennessSky-rocketing libidosSignup here.https://kimanami.com/lovers

Show Notes:Most people don't realize that sexual energy is creative energy—the same life force used to bring a child into the world can also be harnessed to create abundance, success, and deeper intimacy in relationships.In this deeply transformative episode of The InPowered Life Podcast, Anniston & Rudi Riekstins dive into the power of sexual energy—not just as an intimate experience but as a manifestation tool that can be consciously cultivated and directed toward your biggest desires.They open up about: How societal programming creates shame and guilt around sexuality—and how to break free Why sexual energy is one of the most powerful creative forces we have access to How to work with and cultivate sexual energy to manifest in all areas of life The role of partnership & intimacy in amplifying manifestation powerIf you've ever felt disconnected from your own sexual energy or wondered how to reclaim it as a sacred, powerful force, this episode will expand your perspective and invite you into a deeper connection with yourself and your partner.

Practice to Reconnect to Your Sexual Energy & Microcosmic Orbit

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies.  Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this video, I break down the complete process of sexual energy transmutation that Napoleon Hill referenced but never fully explained. Using a campfire metaphor, I reveal the three essential components most men miss: your sexual energy (the fuel/wood), your sexual kung fu practice (the fire/combustion), and your consciousness (the light/creative potential). I explain why simply retaining isn't enough, why visualization alone fails, and how combining all three elements with decisive action creates unstoppable momentum in every area of your life. Drawing from my journey from making $1,000/month to six-figure months, I demonstrate how this complete transmutation process transforms sexual frustration into unlimited creative power, allowing you to break free from societal programming and manifest your ideal reality.Get my FREE Ejaculation Control Course:

In today's episode of the Ultimate Intimacy Podcast, we're diving deep into a topic that many couples struggle with but rarely talk about openly—the difference between awakening and harnessing sexual desire.For most men, sexual desire is always "on." They're ready to go at any moment and often can't understand why their wives don't feel the same way. On the flip side, many women often need to awaken their sexual desire, which can feel like a chore when life is already so overwhelming. It's not about a lack of love or attraction—it's simply a different sexual wiring.We'll talk about why these differences exist, how they affect intimacy, and why understanding this can be a game-changer in your marriage. Plus, we'll discuss the common dynamic where wives often hold the power over “if” and “when” sex happens—and how couples can navigate this dynamic in a healthy and loving way.Whether you're the one who's always ready or the one who needs a little warming up, this episode will help you connect, communicate, and create more balance in your intimate life.This episode sponsored by vitalhealthproductsusa.comIf you are feeling like something is off with your energy or health, check out all of the great vitamins and dietary supplements to help you improve your overall health and wellbeing. If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Did you know that your sexual energy isn't just about what happens between the sheets? It's the fuel that powers your confidence, your creativity, and that magnetic glow that attracts others and makes life feel exciting. But here's the kicker—it's easy to lose sexual energy, especially when emotions like guilt, shame, or stress build up, they act like roadblocks, keeping that energy stuck.  The good news? You can turn it back on. In this Language of Love Bite, I'm sharing how to break free from energy blocks that shut down your sexual centers,  and wake up your full-body vitality. We dive into deep breathwork, hip-opening movement (yes, your hips hold way more power than you think), and one game-changing daily practice that will keep your sexual energy flowing effortlessly. In this episode, we cover: Why sexual energy is the key to confidence, joy, and creativity  How trapped emotions like guilt and shame block your energy flow  A simple breathwork technique to instantly boost sexual energy  The surprising role of hip movement in unlocking your passion  A powerful daily practice that will supercharge your arousal and vitality And if you're ready to take your pleasure and connection to the next level, visit my website check out my free course on Quantum Sex—where you'll learn to expand your sexual response, manifest through sex magic, and experience deeper intimacy. Your energy is your power. Let's unlock it together. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a text & leave your email address if you want a reply!Hey there, sex-positive explorer! Ever notice how your relationship with sexuality feels different at different times? Sometimes you're taking a break and that's totally okay, other times you're healing and sex is cathartic. Perhaps you're diving deep into learning about your sexuality, or maybe you're exploring new territory and having a new sexual  adventure. And let's not leave out those mind-blowing transcendent moments that remind you just how magical and spiritual sexuality can be. In this episode, Leah and Dr. Willow break down these five stages we all experience - and spoiler alert: they're not linear, and that's the coolest part!WHAT YOU'LL DISCOVER:Why the "resting stage" is completely normal and how to honor itHow pleasure can be your greatest healerWhat happens when you start exploring new sexual territoriesThe power of embodied learning in your sexual journeyHow to access transcendent states of sexual consciousnessRESOURCES MENTIONED Free Gift | Choose Your Own Sex Reimagined Adventure! Get Access To Free Trainings And Tools To Navigate Your Deepest Desires Light Dark InstituteDark Eros Course Bowspring Practice Joe Dispenza MeditationKING & QUEEN OF HEARTS. Leah & Willow's King & Queen of Hearts Intimacy Toolkit is on sale. Buy Now. 10% off Coupon: KINGANDQUEEN10. THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Buy Now. Save 20% Coupon PODCAST20. THE VAGINAL ORGASM MASTERCLASS. Discover how to activate the female Gspot, clitoris, & cervical orgasms. Buy Now. Save 20% Coupon: PODCAST 20Support the showSxR Hotline | SxR Website | YouTube | TikTok | Pinterest | Instagram | Dr. Willow's Website | Leah's Website

In this special solo episode we dive deep into the fascinating world of masculine and feminine energy a crucial understanding for building stronger relationships, whether you're single or in a partnership.

This week on the G-Spot Podcast, I'm joined by Cleo and Jo, two powerful voices in tantra and conscious sexuality. We explore the connection between sexuality, energy, and empowerment, breaking down misconceptions about sex-positive spaces while celebrating embodied sensuality.Today's Episode Highlights:The truth about sex parties and why it's not always about sexHow sexual energy moves beyond penetration and into creativityThe power of discernment in deepening intimacy and connectionReleasing shame and embracing full sexual expressionUsing erotic energy for confidence, empowerment, and self-awarenessAbout CleoCleo combines scientific research with tantric wisdom to guide others towards sexual liberation. With a background in medical biology, she integrates trauma-informed tantric practices, breathwork, and movement into her teachings. She trained with EJ Love and Layla Martin and specialises in tantric kink, BDSM, and Sex, Love & Relationship coaching.Website | InstagramAbout JoJo helps others unlock erotic energy to create a more fulfilling sex life. Her work bridges sexuality and spirituality, guiding people towards deeper self-connection, confidence, and pleasure. She focuses on unconditional love, presence, and releasing energetic blocks to awaken full sexual expression.Website | InstagramJoin me on Instagram: www.instagram.com/ginaswire/Website: www.ginaswire.comRead my best selling book: PS I love me

Certified coach Bridgett Blood joins Phyllis Hill for a conversation about sexual joy and sexual loneliness—what they actually mean and why we're so uncomfortable talking about them. Bridgett explains how these feelings show up whether you're single or married, why we've been taught to fear our own sexual energy, and how embracing it can lead to deeper connection and self-acceptance. She shares her experiences (including a really funny one about a Twister game), pushes back against old beliefs, and talks about why desire isn't just about sex—it's about play, delight, and knowing your own worth. If you've ever felt disconnected from your body or unsure how to talk about what you actually need, this episode is a must-listen!Links and Resources:To download the Core Emotion Wheel:⁠https://www.connectioncodes.co/wheel⁠To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠https://www.connectioncodes.co/marriage-course-online⁠⁠Book a coaching session with Dr. Glenn: ⁠⁠⁠⁠⁠https://www.connectioncodes.co/marriage-help⁠Connect with Bridgett:Bridgett Blood:https://bridgettblood.comBridgett on Instagram:https://www.instagram.com/bridgettbloodRecover Your Life Podcast on YouTube:https://www.youtube.com/@BridgettBloodRecover Your Life Podcast on Spotify:https://tinyurl.com/bdebz6ntBook a FREE discovery coaching call with Bridgett:https://tinyurl.com/vhbfb6jxChapters:00:00:00 – What No One Told You About Sexual Joy and Loneliness00:00:53 – The Connection Codes Podcast Kicks Off00:01:46 – Sexual Joy vs. Sexual Loneliness: What's Really Happening?00:04:05 – Personal Stories That Will Shift Your Perspective00:09:15 – The Hidden Triggers of Sexual Activation00:12:07 – What Your Body Is Telling You (That You've Been Ignoring)00:15:43 – Breaking the Shame Cycle Around Sexual Energy00:18:32 – Why Naming Your Desires Changes Everything00:20:19 – A Framework for Processing Sexual Activation00:29:31 – How the Core Emotion Wheel Rewires Your Understanding00:37:13 – Final Thoughts, Resources, and Next Steps

Send us a textINTRODUCTION:In this episode of the 'Sex, Drugs, and Jesus' podcast, host De'Vannon engages in a detailed discussion with Dr. Paul Gittens, a urologist and sexual health expert. The conversation covers various topics related to sexual medicine, including fertility, erectile dysfunction, and innovations in male enhancement procedures. Dr. Gittens explains his approach to patient care, emphasizing the importance of a holistic and compassionate perspective. The episode also explores the role of masturbation in sexual health, commenting on a recent statement by Jimmy Kimmel, and delves into the physical and psychological aspects of erectile dysfunction. Both host and guest stress the complementarity of medical and spiritual approaches to sexual health. The discussion is rounded off with a light-hearted segment of dad jokes.Jimmy Kimmel: https://tinyurl.com/2x75hx6mPlaylists: https://music.apple.com/profile/DeVannonSeraphinoWebsite: https://www.SexDrugsAndJesus.comINCLUDED IN THIS EPISODE (But not limited to):·      Sexual Health Medicine.·      Our Take on Jimmy Kimmel's HuffPost Article.·      Penile Girth Enhancement.·      Self Image Implications.·      The Whole Person Concept.·      The Convergence of Science and Religion.·      Masturbation vs. Marriage.·      Positive/Negative Use of Sexual Energy.·      Train Your Children Early About Sex.·      Erectile Dysfunction as a Leading Indicator.  CONNECT WITH DR. PAUL GITTENS:Website: https://centersforsexualmedicine.com/IN: https://www.instagram.com/drgittens/CONNECT WITH DE'VANNON SERÁPHINO:TikTok: https://shorturl.at/nqyJ4YouTube: https://bit.ly/3daTqCMLinkedIn: https://www.linkedin.com/in/devannonEmail: SDJPodcastNewYork@Gmail.comThanks for listening!!! Please follow us on YouTube + TikTok @SexDrugsAndJesusPodcast

In this episode, I dive deep into how connecting with your pleasure and sexual energy can become your most powerful tool for manifesting wealth and abundance. I share: • My personal journey from burnout and hustle to discovering the power of pleasure-led manifestation • Why traditional "push harder" business strategies often lead to overwhelm • The science behind why pleasure makes us more magnetic to opportunities (including how it affects dopamine, oxytocin, and serotonin) • How I manifested 70% of my desires in 2024 using these practices • The power of ritual and sacred practice in wealth creation   I also announce my upcoming Turned On Wealth™ program starting January 17th, where I'll guide you through: • 6 powerful rituals to tap into your creative power • Techniques for energy expansion and orgasmic manifestation • Ways to clear blocks and embody your most magnetic self When we let pleasure lead, abundance naturally flows. Ready to learn more? Join us here!

Struggling with sexual performance, low libido, or the effects of porn addiction? In this episode of the True Love Knots Podcast, Maria welcomes Matt Cook, who has helped over 80,000 men reclaim their sexual vitality and transform their relationships. Matt shares how early exposure to digital pornography is affecting men's confidence and intimacy and reveals how he overcame erectile dysfunction and health challenges to unlock his sexual energy. With proven techniques rooted in science, Matt offers practical insights to rebuild confidence, enhance intimacy, and reignite passion. If you're ready to reclaim your masculinity and unlock your full potential, tune in for empowering advice and strategies.   Standout Quotes: ·        “As men, especially, our sex drive—our libido—really, in a sense, determines our success and happiness in life to a great degree.” ·        “If you're conserving your sexual energy to meet a woman, and if you have a partner, it'll make your relationship better.” ·        “I think it helps a man build the power to take intelligent risks. To go out on a limb intelligently, let's say, to quit a high-paying job when he's got the skills to start a business and the courage to do that—the drive, the leadership.” ·        “I find that for men, they're better off getting away from video porn. If they're going to use porn, erotica is much less damaging to the brain and body.” ·        "Learning to focus on your root can change your perspective. You'll find that you start looking at things a lot differently. Everything becomes more colorful, better, and women can pick up on it." Key Takeaways: ·  Evaluate your relationship with pornography and consider transitioning to less damaging forms of erotica to preserve your sexual vitality. ·  Experiment with consciously relaxing your pelvic floor area during intimate moments, rather than focusing solely on the physical sensations. This can help you build your sexual energy without ejaculating as frequently. ·  Reflect on how your sex drive and libido may be impacting your overall success, happiness, and leadership qualities in life. Are there areas you could improve by optimizing your sexual health? ·  If you're experiencing sexual health issues due to medication side effects, have an open discussion with your doctor about alternative treatment options that won't compromise your intimate life. ·  Commit to a sustainable schedule for ejaculation, such as every 3-4 days, and observe how this affects your energy, focus, and connection with your partner (if applicable). Be patient and persistent as you rewire your brain's sexual pathways.   Episode Timeline: [00:02] Introducing Matt Cook [00:52] How Matt Cook Turned Personal Challenges Into Purpose [02:46] Why Sex Drive Shapes Men's Success and Happiness [04:43] Connecting Tantra Principles to Better Sexual Health [06:46] Breaking the Cycle of Porn and Health Issues in Men [07:49] Matt Cook's Practical Approach to Transforming ED [10:31] Benefits of Conserving Sexual Energy for Better Intimacy [13:10] How COVID Changed Relationships and Sexual Health [14:43] Matt's Own Story of Growth and Relationship Renewal [18:03] Tips and Resources for Elevating Men's Sexual Energy [21:33] Wrapping Up and Matt's Final Encouragement   Learn more about Matt Cook on his socials: Daily Medical Discoveries Website: https://www.dailymedicaldiscoveries.com/ Get your free book here: https://www.dailymedicaldiscoveries.com/subscribe/   Learn more about Maria Romano and True Love Knots at: Website: https://trueloveknots.com Email: maria@trueloveknots.com Phone: +1 702-501-4150

Send us a text & leave your email address if you want a reply!Have you ever felt judged for embracing your sexuality? In this vulnerable New Year's episode of Sex Reimagined, hosts Leah Piper and Dr. Willow Brown share their personal journeys of sexual awakening and the unexpected price they paid in close friendships.

The sex and creativity chakra. How do we re activate this energy center for balance, restoration, inner power, manifesting, and success?How can this energy center help you with stagnation, self-sabotage, and procrastination?How do we know when it's off balance? Learn more about the sacral chakra and how to connect with your innate magic through it. ********Do you feel called to join the Goddess Collective? Let's talk about it. Schedule a call with me here: https://link.latoyazavala.com/widget/bookings/chatwithlatoyaWhat if you had a co-working space that led with an energetic activation to get you aligned with your purpose, your infinite potentiality, your clarity and your most creative frequency? Introducing Goddess Get Sht Done Sessions! Find out more:https://goddessgsd.latoyazavala.com/Find me on Youtube: https://www.youtube.com/channel/UCz0to_JubLqzQS1OuZdbnuQWanna have your Vedic Birth Chart Read: LIfePath Sync: https://link.latoyazavala.com/widget/bookings/yourlifepathFor more juiciness drop by my Website: https://www.latoyazavala.comTo get your copy of my explosive, raw, and down to your every day life play book on stopping the self-sabotage, get it here: https://payhip.com/b/HngNU**********

Have you ever had a moment when you stopped and thought, "What am I doing all this for?" In this episode, we're diving deep into the transformative power of self-awareness and personal growth with Grace Emmons, a certified Transformation Coach (Columbia University), Energy Healer, and CEO. Grace is the epitome of ✨where psychology meets spirituality✨, blending practical strategies with profound healing methods to create lasting change. We explore the topic of TRANSFORMATION and how to step into the role of CEO of your own life. Whether you're feeling stuck or ready for a shift, Grace shares powerful insights on how to reclaim your energy, purpose, and direction.We're Chatting:Transitioning from corporate lifeBurnout Methodology of TransformationSpirituality and PsychologyEmbracing Feminine LeadershipThe Power of CyclesSacredness of Sexual EnergyBecoming the CEO of Your LifeTrusting the Universe and IntuitionEXCLUSIVE 2025 RESET WORKBOOK: 

Welcome back!

Jordan & I talk about the "before & after" of working with your sexual energy. I discuss my own journey, the beliefs about sex that will change, myths about orgasm and how the narrative of doctors is often wrong (yes, everyone can have minutes long orgasms and all different types), and what changes in the rest of your life when you're connected with this energy. Jordan also talks about how it feels for men to be with a women who have done this type of work. We created this podcast in celebration of our newest course Eternal Glow, you can find out more by clicking here:GetEternalGlow.com

In a recent conversation, I had the pleasure of interviewing Ena Xena, an orgasmic human design coach, and we delved into the fascinating intersection of human design principles and intimacy. Ena's insights opened up a whole new perspective on how we can enhance our relationships, particularly for those of us over 50.Understanding Human DesignEna introduced the concept of an “orgasmic human design coach.” This unique approach merges intimacy advice with the principles of human design, allowing individuals to better understand their sexual energy and intimacy needs. Each person's human design chart reveals both conscious and unconscious aspects, providing a roadmap for personal and relational growth.Enhancing RelationshipsOne of the key takeaways from our discussion was how understanding human design can improve relationship dynamics and decision-making. Ena explained that analysing intimacy and compatibility through human design connection charts can reveal valuable insights about how partners interact and support each other's needs.Sex Advice for Seniors is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.The Importance of Sexual EnergyWe emphasised that sexual energy is vital for our well-being and should be nurtured throughout life. Ena noted, “We create a third being in a relationship,” highlighting how couples can cultivate a shared energy that enhances their connection. Regular dates and intentional time together are crucial for maintaining the health of a relationship. “Don't take each other for granted,” she advised, a reminder that intentionality matters.Workshops and Self-DevelopmentEna offers a variety of workshops and courses designed to help individuals explore their sexual energy and enhance relational well-being. She articulated how self-development is essential for sustaining long-term relationships. By investing in personal growth, partners can keep their connections vibrant and fulfilling.Chapters00:00 Introduction to Orgasmic Human Design Coaching03:09 Understanding Human Design and Its Impact05:58 The Connection Between Human Design and Intimacy09:05 Integrating Orgasmic Therapy with Human Design11:55 The Importance of Sexual Energy in Relationships14:54 Creating a Nurturing Relationship17:55 Tools for Sustaining Long-Term Relationships21:02 Workshops and Courses Offered by Ena XenaYou can find Ena Xena here:https://openwing.weebly.com/A big THANK YOU to all my subscribers, both paid and unpaid. When I first started this 2 1/2 years ago, I never could have imagined I would now be speaking on panels with academics talking about sexual health in older adults, being asked to participate in TV programmes about Sex over 60. However, most of this kind of work is completely unpaid. I don't like to put my posts behind a paywall because I'm a great believer that good sex shouldn't be something you have to pay for to learn about although I get that's the Substack business model. However, it does take considerable time out of my day to participate in all the activities at which I am being asked to contribute, and that's where your paid subscription comes in. The more money I can generate from this Substack and brand collaborations, the more time I can focus on Sex Advice for Seniors.Your £4.99/month or £49.99/year can help me to reach more people who may be wondering how to go about having pleasurable sex in later life. Suzanne Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

RESOURCES- Go to earthechofoods.com and use the code PODCAST at checkout to receive a 15% discount on your first order- Be sure to check out DigestionNow.com & use code: MAY so you can enjoy 27% OFF your first order and indulge in those holiday eats and treats without digestion discomfort!- Want to be text friends and receive weekly inspiration? You can send JOY at +1 833 217 2760 CONNECT WITH DANETTEInstagram: @thedanettemayFacebook: Danette MayTikTok: @thedanettemayNEW TV Show on Youtube: @TheDanetteMayListen to The Danette May ShowRead my book: danettemay.com/embraceabundancebookGet The Rise book: therisebook.comWork with Danette: danettemay.comToday, I am joined by Kim Anami, a holistic sex and relationship coach who believes that sexual energy is your creative life force and that you can consciously harness it to transform your life. Kim emphasizes that sexual energy is a potent force that everyone is capable of utilizing. In our conversation, Kim highlights the importance of clear communication, prioritizing sex in relationships, and practicing sex magic for personal and creative transformation. By prioritizing sex, you can harness your sexual energy, channel it into creative endeavors, and deeply enhance your manifestation. She also shares her wisdom on how to rekindle intimacy in a long-term relationship, make time for sex, and cultivate a deep sexual connection with your partner. IN THIS EPISODE:(5:21) Why everything you ever need is already with you(9:10) Advice for strengthening sexual connection and intimacy with your partner (15:35) How to reignite the spark in your relationship (22:26) The importance of prioritizing sex (27:39) Understanding and using sex magic for manifestationCONNECT WITH KIMFollow Kim on Instagram: @kimanamiFacebook: Kim AnamiYoutube: Kim AnamiCheck out Kim's online programs: kimanami.comListen to Orgasmic Enlightenment

In this comprehensive guide, I reveal the secrets of Dantian development and how it's crucial for building lasting sexual vitality and life force energy. Drawing from my extensive experience in Taoist practices, I explain why most men are depleting their Jing (physical essence) and how the modern world's constant stimulation is destroying our natural vitality. I break down the critical difference between Kidney Yin and Kidney Yang energy, and why popular supplements and quick fixes often make things worse in the long run. You'll learn why building your lower Dantian field is 100 times more effective than any biohack or supplement, and how this practice can help rebuild the vital energy you may have depleted in your younger years. Whether you're struggling with low libido, seeking to enhance your sexual energy, or wanting to develop real internal power, I share the exact framework for harnessing and storing your life force energy through proper Dantian cultivation. Dantian Development course: (use coupon code SKF50 to save 50% through 12/2) ☯️ https://www.johnathanwhitelifestyle.com/offers/oyuLCJQ7/checkout Black Friday sale: everything 50% off until evening of 12/2 (use coupon code SKF50): https://www.johnathanwhitelifestyle.com/store Get my FREE Ejaculation Control Course:

Subscriber-only episodeMy dear sub,Unlock the transformative potential of chastity hypnosis and discover a profound act of love and dedication. Imagine a world where chastity isn't seen as a limitation but as a cherished gift that enhances self-control and submission, while fostering devotion, obedience, and respect towards female dominance. In My latest episode, I guide you through a calming relaxation exercise, helping you focus solely on the soothing rhythm of your breath and the gentle cadence of My voice. Chastity IS freedom!Chastity QueenTry to connect with your local BDSM community. Fetlife is a great way to see others in similar FLR and chastity lifestyles. You can check out Mine in Fetlife at Chastity-Queen. It's a free to join. Hugs, Chastity Queen Locked In Lust 15% OFF:CHASTITYQUEEN Use Discount Code:CHASTITYQUEEN for 15% OFF ANYTHING at www.lockedinlust.com LOVE SHOP 15% OFF Sex Toys & MORE Get 15% OFF sex toys, lingerie and more, using PROMO CODE: CHASTITY QUEEN Buzzsprout - Let's get your podcast launched!Start for FREE15% OFF Shoe Freaks-PROMO%CHASTITYQUEEN GET your 15% OFF ANYTHING when you buy SEXY Shoes, heels & Stripper Boots at Shoe Freaks Canada!www.SMBSM.com - Chastity Cages 10% OFFGet reasonably priced chastity cages, chastity belts, chastity wear, + chastity accessories.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.https://www.linktr.ee/ChastityQUEEN

(Insight Meditation Society - Retreat Center) This talk offers reflections on how to navigate the impulse to connect and sexual energy while on retreat.

(Insight Meditation Society - Retreat Center) This talk offers reflections on how to navigate the impulse to connect and sexual energy while on retreat.

(Insight Meditation Society - Retreat Center) This talk offers reflections on how to navigate the impulse to connect and sexual energy while on retreat.

Let's talk about a model or visualization that will help you tune into and have better control over your sexual energy. Book a coaching session with me: ⁠⁠⁠https://www.holisticalpha.com/getcoaching⁠⁠⁠ What are your thoughts? Comment below. Like the show? Leave a 5 star rating - it will help more guys find it. Note: The show is best experienced (with video) on SPOTIFY. ----Let's connect: Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ The ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Holistic Alpha Podcast helps men unleash their real power on a foundation of healed and empowered sexuality. Among the topics you'll find in the archives and going forward are overcoming porn addiction, practicing semen retention, healing erectile dysfunction & improving erection quality, mindful masturbation / edging, and much more. We also cover aspects of testosterone & hormonal health, mental & emotional health, discipline, and other aspects of unleashing our best self.

Biohacking pioneer Dave Asprey reveals the foundations for better health and how to create harmony in your mind, body, and spirit. He shares his insights on cutting-edge biohacking techniques that not only enhance your energy and vitality but also support your spiritual journey. He discusses the integration of technology in meditation practices to maximize your mental clarity and well-being, explaining how breathwork can elevate your consciousness. We also cover essential health basics, including dietary considerations—like the viability of a vegan lifestyle—and the testing needed to find your ideal diet. Explore longevity strategies for living a longer, healthier life and the crucial vitamins and minerals your body needs. As we navigate topics like resetting your circadian rhythm for optimal sleep and the impact of household toxins, we also touch on important issues such as the low testosterone epidemic and the unique cycles women experience. Finally, we discuss the importance of community in personal development and how to remain selfless while pursuing your growth. Sponsor: Visit https://marekhealth.com/knowthyself and get a 10% discount on the Optimization Package (use code KNOWTHYSELF) André's Book Recommendations: https://www.knowthyself.one/books ___________ 0:00 Intro 2:05 Taking Your Health Into Your Own Hands 5:11 Anxiety & Biohacking Your Way Out of Triggers 11:31 Getting the Benefits of Meditation with Tech 16:05 Using Breathwork to Transform Your Consciousness 28:43 States vs Stages of Consciousness 34:21 We're Wired to Be Kind: The 4 F's That Make Up Who We Are 43:28 The Basics: What You Need to Be Healthy 49:03 The Viability of a Vegan Lifestyle 57:29 Marek Health: Gain Insights through Testing & Optimize Your Health 58:50 Testing to do to Find Your Ideal Diet 1:02:30 Longevity: Live Longer, Healthier 1:05:05 Vitamins & Minerals You Need 1:11:30 Circadian Biology & Optimizing your Sleep 1:21:56 Household Toxins that are Poisoning You 1:27:02 Formula for Frequency of Ejaculation for Men 1:34:50 Women: Track & Understand Your Cycles 1:41:30 Importance of Community for Our Health 1:44:02 Staying Selfless in Self Development 1:45:13 The Future of Biohacking & Upgrade Labs 1:49:05 You Can Be Abundantly Happy & Healthy 1:51:56 Conclusion ___________ Dave Asprey is a Silicon Valley investor and technology entrepreneur who spent 15 years and over $300,000 to hack his own biology. He lost 100 pounds without counting calories or excessive exercise, used techniques to upgrade his brain by more than 20 IQ points, and lowered his biological age while learning to sleep more efficiently in less time. Learning to do these seemingly impossible things transformed him into a better entrepreneur, a better husband, and a better father. Dave Asprey is the creator of the widely-popular Bulletproof Coffee, host of the radio show and #1 health podcast, Bulletproof Radio, and author of the New York Times bestselling book, THE BULLETPROOF DIET. Through his work, Asprey provides information, techniques, and keys to taking control of and improving your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you'd expect, without burning out, getting sick, or allowing stress to control your decisions. Instagram: https://www.instagram.com/dave.asprey/ Website: https://daveasprey.com/?utm_medium=social&utm_source=linktreeda&utm_campaign=more+about+dave ___________ Know Thyself Instagram: https://www.instagram.com/knowthyself/ Website: https://www.knowthyself.one Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026 Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927 André Duqum Instagram: https://www.instagram.com/andreduqum/

The engagement of the perineum is extremely misunderstood in the world of sexual energy practices. In the region of the perineum is an energy center known as the Hui Yin. Engaging the Hui Yin requires a subtle energetic engagement, which for many practitioners has been replaced by overt physical squeezing. Learn more about the secrets of the perineum and how you can circulate sexual energy through the pelvic floor and upwards into the body. Get my FREE Ejaculation Control Course:

In this transformative episode of The Human Upgrade, three of the world's foremost experts on sexual wellness—Kim Anami, Susan Bratton, and Emily Morse—explore the depths of sexual mastery, pleasure, and performance. This discussion uncovers the often-overlooked power of sexual energy as a source of personal growth, healing, and vitality. Whether you're looking to enhance your pleasure, improve your intimate relationships, or explore new dimensions of intimacy, this episode serves as your ultimate guide to unlocking the full potential of your sexual energy. Kim Anami delves into the profound ways sexual energy can be harnessed for personal transformation, teaching how to access life-changing orgasms and deeper intimacy. Susan Bratton brings her expertise to sexual biohacking and the latest technology that can enhance physical pleasure and performance. Emily Morse focuses on breaking down societal taboos around sex and providing actionable advice for better communication and connection with partners. Together, these experts deliver a comprehensive guide to sexual empowerment, sharing actionable techniques that elevate both physical pleasure and emotional connection. By the end of this episode, you'll have the knowledge to transform your sex life into a source of greater health, energy, and overall well-being. Check out the Full Episodes here: -The Science of Sex: Longevity, Pleasure & Performance - Susan Bratton | 1087 https://youtu.be/3idAK1D85cs -Unleash Your Sexual Potential: Date Nights, Fantasies, and Healing in 'Smart Sex' with Emily Morse https://youtu.be/WyzdS8H__yM - From Holistic Sex to Vaginal Kung Fu with Kim Anami https://youtu.be/zLs3OgwiDSU Sponsors: Timeline | Head to https://www.timeline.com/dave to get 10% off your first order. Pendulum | Go to https://pendulumlife.com/ and use code Asprey20 for your first month of GLP-1 or any Pendulum formula. Resources: Kim Anami's Website: https://kimanami.com Kim Anami's Instagram: @KimAnami Kim Anami's Podcast: Orgasmic Enlightenment Kim Anami's Courses: The Well-F**ked Woman Susan Bratton's Website: https://susanbratton.com Susan Bratton's Instagram: @SusanBratton Susan Bratton's Book: Sexual Soulmates Susan Bratton's Supplements: The 20 Store Emily Morse's Website: https://sexwithemily.com Emily Morse's Instagram: @SexWithEmily Emily Morse's Podcast: Sex with Emily Emily Morse's Book: Hot Sex: Over 200 Things You Can Try Tonight Dave's Linktree: https://linktr.ee/daveasprey Dave Asprey's Book ‘Smarter Not Harder' is out now: https://daveasprey.com/books Want to join The Human Upgrade Podcast Live? Join Our Upgrade Collective: https://www.ourupgradecollective.com Danger Coffee by Dave Asprey: https://www.instagram.com/dangercoffeeofficial/ Supplements by Dave Asprey: https://shopsuppgradelabs.com Own an Upgrade Labs: https://ownanupgradelabs.com Timestamps and Highlights: 00:00 Introduction to Life-Changing Experiences 00:32 Understanding Orgasm Challenges 01:33 Impact of Medications on Sexual Health 02:12 Physical Health and Sexual Arousal 02:56 The Dark Side of Birth Control Pills 06:30 Men's Role in Birth Control Decisions 07:10 Communication in Sexual Relationships 13:25 The Importance of Feeling Safe 16:37 Techniques for Deep Connection 21:26 The Orgasm Gap and Sexual Performance 27:02 Harnessing Sexual Energy for Transformation 33:31 Breathing Techniques for Sexual Energy 34:00 Vaginal vs. Clitoral Orgasms 34:36 The Power of Cervical Orgasms 34:58 Sexual Reflexology and Spiritual Rebirth 35:27 Personal Experiences with Orgasms 36:08 The Anami Guarantee 38:09 Spirituality and Sexuality 40:12 Historical Suppression of Sexual Energy 41:48 Impact of Fifty Shades of Grey 44:22 Pandemic Effects on Sexuality 46:01 Sex Toys and Their Benefits 49:26 Penis Pumps and Male Enhancement 01:01:40 The Importance of Nocturnal Erections See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Imagine losing everything that once defined you—your job, your identity, and even your children. The weight of separation, betrayal, and loss could easily crush anyone. But instead of breaking, one woman used these hardships to spark a powerful transformation. In the depths of despair, she discovered an unexpected source of strength: her own untapped sexual energy. Far beyond intimacy, this energy became the fuel for her creativity, abundance, and personal freedom. By learning to harness it, she broke free from toxic patterns and societal expectations, reclaiming her individuality and purpose. She turned pain into passion and shame into self-mastery, creating a life that reflected her true desires. This story reveals how life's darkest moments can ignite an inner power that transforms everything. Through the lens of vulnerability, authenticity, and the power of desire, you'll discover how to unlock your own creative force and shape your destiny. Takeaways Authenticity is about being true to oneself and not conforming to societal expectations. Confidence is the belief in oneself and one's abilities. Finding one's own truth is crucial in order to live a fulfilling life. Being present and connected to oneself is essential for navigating through life's challenges. - - Societal conditioning has disconnected people from their sexual energy, leading to a lack of presence and connection with their desires. Sexual energy is a powerful force that can be harnessed for creativity, healing, and manifestation. Being mindful with sexual partners is important due to the energetic exchange that occurs. Healing and self-work are necessary to fully harness and transmute sexual energy for positive creation. Authenticity and self-understanding are key in attracting healthy relationships and manifesting desired outcomes. Quotes "Authenticity is being who we truly are." "Confidence is the energy of 'I've got you.'" "Who are you without your parents, without your religion, without your job?" "They have been conditioned not to feel their emotions." "Sexual energy is the desire when you desire something and you feel worthy of it." "Sexual energy is the energy that makes you say yes to life." Goa's Info Website⁠ ⁠Instagram⁠ YouTube Channel⁠ My Information ⁠⁠⁠⁠Instagram Review Me on Apple⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Share a Link to My Podcast⁠⁠⁠⁠⁠⁠⁠ Thank you so much for listening, and I hope this time you invested with me provided you with fruitful returns. Remember Friends, "You either learn from or you're learned from!" - Shiva D. Chapters 00:00 Introduction 08:48 The Link: Authenticity and Confidence 17:28 The Spectrum: Authenticity and Confidence 24:05 Discovering Your Authentic Self 30:28 The Essence of Being 35:21 The Importance of Presence and Connection 43:34 Mindfulness with Sexual Partners 46:28 Healing and Self-Work 49:42 Authenticity and Self-Understanding Keywords authenticity, confidence, self-discovery, vulnerability, presence, sexual energy, creativity, healing, manifestation, conditioning, presence, desires, energetic exchange, mindfulness, healing, self-work, authenticity, self-understanding, relationships, manifestation

On this episode... let's talk about some variations of the root squeeze aka "kegel"... and how the effect during edging or sex can be significantly different depending on how we do it. Price for Cocklifting Crash Course goes up in a few days... grab your spot now: ⁠https://www.holisticalpha.com/clcrashcourse⁠ Thanks for listening. What are your thoughts on this? If you're on Spotify... leave a comment below Please rate the show, it helps more guys like you find it. Note: The show is best experienced on SPOTIFY. ----Let's connect: Text me: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠801-742-1439⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.holisticalpha.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spotify: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://open.spotify.com/show/7naS5aTjRY5qpVHdaM7Qhb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Youtube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/@holisticalpha⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/stevenlmathis/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ‍♂️ Join us for a Journey of Serenity ‍♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you relax, recharge, and reconnect with your inner peace. Whether you're a meditation newbie or a seasoned pro, we've got something for everyone! What Makes Us Special? Picture this: a magical blend of ambient sounds, gentle nature recordings, and calming tunes . Each episode is crafted with love and mindfulness to transport you to a state of pure bliss. Say goodbye to stress and hello to serenity! Your Daily Dose of Peace and Calm Looking for a moment of tranquility in your hectic day? Look no further! Tune in for daily doses of relaxation that will leave you feeling refreshed, rejuvenated, and ready to tackle whatever life throws your way . Ready to Start Your Meditation Journey? Hit that subscribe button to access our latest episodes and embark on a journey towards inner harmony . And hey, if you love what you hear (which we know you will!), don't forget to leave us a review and spread the word to your friends and family . Thank You for Choosing Relaxing Meditation From all of us here at Relaxing Meditation, thank you for joining us on this journey towards a calmer, more peaceful you. Until next time, may you be calm, may you be centered, and may you find peace within . Relaxing meditation, Meditation sounds, Relaxing meditation, Relaxing meditation, Calm meditation, Guided meditation, Mindfulness meditation, Deep relaxation, Meditation for sleep, Stress relief meditation, Yoga meditation, Tranquil meditation, Peaceful meditation, Serene meditation, Meditation for anxiety, Healing meditation, Zen meditation, Breathing meditation, Sleep meditation sounds, Relaxation techniques, Relaxation meditation sounds, Sleep meditation, Body scan meditation, Relaxation exercises, Meditation for beginners, Meditation for stress, Morning meditation, Evening meditation,Relaxing meditation, Relaxing meditation, Meditation for focus, Meditation for peace, Nature sounds meditation, Mindfulness relaxation, Meditation for relaxation and stress relief, Relaxing sounds, Meditation for self-love, Meditation for mental health, Meditation for inner peace, Zen sounds, Calming meditation sounds, Quiet meditation, Restorative meditation, Visualization meditation, Chakra meditation, Forest sounds meditation, Ocean sounds meditation, Rain sounds meditation, Spa sounds meditation, Buddhist meditation, Transcendental meditation,Relaxing meditation, Relaxing meditation, Yoga nidra meditation, Progressive muscle relaxation, Tibetan singing bowls meditation, Binaural beats meditation, Delta waves meditation, Alpha waves meditation, Theta waves meditation, Healing frequencies meditation, Sleep hypnosis, Deep sleep meditation, ASMR meditation, Affirmation meditation, Positive energy meditation, Relaxation response meditation,Relaxing meditation, Relaxing meditation, Mindful breathing meditation, Mindfulness-based stress reduction (MBSR) meditation, Loving-kindness meditation, Gratitude meditation.

Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ‍♂️ Join us for a Journey of Serenity ‍♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you relax, recharge, and reconnect with your inner peace. Whether you're a meditation newbie or a seasoned pro, we've got something for everyone! What Makes Us Special? Picture this: a magical blend of ambient sounds, gentle nature recordings, and calming tunes . Each episode is crafted with love and mindfulness to transport you to a state of pure bliss. Say goodbye to stress and hello to serenity! Your Daily Dose of Peace and Calm Looking for a moment of tranquility in your hectic day? Look no further! Tune in for daily doses of relaxation that will leave you feeling refreshed, rejuvenated, and ready to tackle whatever life throws your way . Ready to Start Your Meditation Journey? Hit that subscribe button to access our latest episodes and embark on a journey towards inner harmony . And hey, if you love what you hear (which we know you will!), don't forget to leave us a review and spread the word to your friends and family . Thank You for Choosing Relaxing Meditation From all of us here at Relaxing Meditation, thank you for joining us on this journey towards a calmer, more peaceful you. Until next time, may you be calm, may you be centered, and may you find peace within . Relaxing meditation, Meditation sounds, Relaxing meditation, Relaxing meditation, Calm meditation, Guided meditation, Mindfulness meditation, Deep relaxation, Meditation for sleep, Stress relief meditation, Yoga meditation, Tranquil meditation, Peaceful meditation, Serene meditation, Meditation for anxiety, Healing meditation, Zen meditation, Breathing meditation, Sleep meditation sounds, Relaxation techniques, Relaxation meditation sounds, Sleep meditation, Body scan meditation, Relaxation exercises, Meditation for beginners, Meditation for stress, Morning meditation, Evening meditation,Relaxing meditation, Relaxing meditation, Meditation for focus, Meditation for peace, Nature sounds meditation, Mindfulness relaxation, Meditation for relaxation and stress relief, Relaxing sounds, Meditation for self-love, Meditation for mental health, Meditation for inner peace, Zen sounds, Calming meditation sounds, Quiet meditation, Restorative meditation, Visualization meditation, Chakra meditation, Forest sounds meditation, Ocean sounds meditation, Rain sounds meditation, Spa sounds meditation, Buddhist meditation, Transcendental meditation,Relaxing meditation, Relaxing meditation, Yoga nidra meditation, Progressive muscle relaxation, Tibetan singing bowls meditation, Binaural beats meditation, Delta waves meditation, Alpha waves meditation, Theta waves meditation, Healing frequencies meditation, Sleep hypnosis, Deep sleep meditation, ASMR meditation, Affirmation meditation, Positive energy meditation, Relaxation response meditation,Relaxing meditation, Relaxing meditation, Mindful breathing meditation, Mindfulness-based stress reduction (MBSR) meditation, Loving-kindness meditation, Gratitude meditation.

Welcome to Relaxing Meditation Hey there! Welcome to Relaxing Meditation, your personal oasis of calm in the chaotic world . Need a break from the hustle and bustle? You're in the right place! ‍♂️ Join us for a Journey of Serenity ‍♀️ Ready to unwind and find your zen? Our podcast specializes in soothing sounds and tranquil melodies to help you relax, recharge, and reconnect with your inner peace. Whether you're a meditation newbie or a seasoned pro, we've got something for everyone! What Makes Us Special? Picture this: a magical blend of ambient sounds, gentle nature recordings, and calming tunes . Each episode is crafted with love and mindfulness to transport you to a state of pure bliss. Say goodbye to stress and hello to serenity! Your Daily Dose of Peace and Calm Looking for a moment of tranquility in your hectic day? Look no further! Tune in for daily doses of relaxation that will leave you feeling refreshed, rejuvenated, and ready to tackle whatever life throws your way . Ready to Start Your Meditation Journey? Hit that subscribe button to access our latest episodes and embark on a journey towards inner harmony . And hey, if you love what you hear (which we know you will!), don't forget to leave us a review and spread the word to your friends and family . Thank You for Choosing Relaxing Meditation From all of us here at Relaxing Meditation, thank you for joining us on this journey towards a calmer, more peaceful you. Until next time, may you be calm, may you be centered, and may you find peace within . Relaxing meditation, Meditation sounds, Relaxing meditation, Relaxing meditation, Calm meditation, Guided meditation, Mindfulness meditation, Deep relaxation, Meditation for sleep, Stress relief meditation, Yoga meditation, Tranquil meditation, Peaceful meditation, Serene meditation, Meditation for anxiety, Healing meditation, Zen meditation, Breathing meditation, Sleep meditation sounds, Relaxation techniques, Relaxation meditation sounds, Sleep meditation, Body scan meditation, Relaxation exercises, Meditation for beginners, Meditation for stress, Morning meditation, Evening meditation,Relaxing meditation, Relaxing meditation, Meditation for focus, Meditation for peace, Nature sounds meditation, Mindfulness relaxation, Meditation for relaxation and stress relief, Relaxing sounds, Meditation for self-love, Meditation for mental health, Meditation for inner peace, Zen sounds, Calming meditation sounds, Quiet meditation, Restorative meditation, Visualization meditation, Chakra meditation, Forest sounds meditation, Ocean sounds meditation, Rain sounds meditation, Spa sounds meditation, Buddhist meditation, Transcendental meditation,Relaxing meditation, Relaxing meditation, Yoga nidra meditation, Progressive muscle relaxation, Tibetan singing bowls meditation, Binaural beats meditation, Delta waves meditation, Alpha waves meditation, Theta waves meditation, Healing frequencies meditation, Sleep hypnosis, Deep sleep meditation, ASMR meditation, Affirmation meditation, Positive energy meditation, Relaxation response meditation,Relaxing meditation, Relaxing meditation, Mindful breathing meditation, Mindfulness-based stress reduction (MBSR) meditation, Loving-kindness meditation, Gratitude meditation.

Markus Kaulius is the founder of Magnum Nutraceuticals and author of "Play a Bigger Game." A dynamic entrepreneur, speaker, and mentor, he has transformed his life from humble beginnings to become a success in both business and personal fitness. His book shares the seven universal principles that guided his journey, offering readers tools to unlock their potential and achieve greatness. Kaulius's methods have influenced world champions in sports and business leaders alike. Through his work, he continues to inspire millions worldwide, empowering individuals to live intentionally and flourish in all aspects of life. Today, Markus Kaulius shares his journey from an insecure, financially and spiritually broken kid to a successful entrepreneur and author. The conversation explores principles for living a fulfilling, intentional life, focusing on the importance of habits in shaping confidence and interactions. Markus emphasizes non-negotiable daily routines and offers practical tips for maintaining discipline. He also discusses the profound impact of saving sexual energy for one's wife, highlighting how this practice can enhance marital intimacy and emotional connection. The episode features Larry's son Ethan, who shares his recent achievements, leading to a discussion on the importance of positive male role models in children's lives. Markus and Larry stress the significance of intentionality in creating opportunities for kids to interact with good mentors. This heartfelt conversation offers actionable insights for fathers and husbands aiming to improve their daily habits, deepen marital connections, and positively influence their children's development and leadership skills. www.thedadedge.com/friday168 www.thedadedge.com/alliance www.playabiggergame.com