Podcasts about self hate

This episode is a replay from The Existential Stoic library. Enjoy! Do you have a highly critical inner-voice? Does your inner voice say things to you that you would never say to a friend? Why is it so difficult to practice self-compassion? Danny and Randy discuss self-compassion.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com

Allie spent 26 years drinking, built a career in the music industry, and ran marathons and 100‑mile ultras trying to outrun how much she hated herself. On the outside she was the hard‑drinking goth with the dream job and big races; on the inside she was depressed, suicidal, and convinced the next achievement would finally make her “enough.”In this episode, Allie shares how lockdown and a near‑suicide moment forced her to stop running from herself, get sober at 40, lose everything – and then slowly rebuild a life based on her values: kindness, honesty and integrity. We dive into alcohol, ultra running, identity, why you can't outperform self‑hate, and how she now coaches others to focus on mindset over medals and “do the work” one honest action at a time.Timestamps0:00 – Meet Allie: music industry, ultra running & why she finally stopped drinking1:26 – Childhood & first drink: big family, no space for feelings, discovering alcohol at 144:00 – Dream job, nightmare culture: record label life, “you're lucky to be here” & work‑hard/play‑hard drinking9:40 – Running to cope: first run to avoid suicide, marathons & 100‑mile races while still drinking16:25 – Lockdown & rock bottom: isolation, toxic relationship & the night she planned to end her life19:46 – Therapy & values: meeting Theo, ACT, and uncovering kindness, honesty & integrity as core values26:00 – Rebuilding sober: starting a coaching business, mindset > medals, and redefining success in sportKey TakeawaysYou can't outrun self‑hateNo race, job title or external achievement will fix an internal belief that you're not enough. Allie proves you can be “killing it” on paper and still be dying inside.Alcohol sells you a lieIt presents itself as the solution to anxiety, trauma and impostor syndrome, while quietly making them worse. For Allie, alcohol wasn't the problem… until she realised it had become her whole personality.Sport can be a mask as much as a medicineUltra running gave Allie purpose and community, but it also became a way to prove she was “fine”. You can be running marathons and 100‑milers and still be deeply unwell.Values are a turning point, not a buzzwordIdentifying kindness, honesty and integrity as her core values – and realising she'd been living against them – was the real catalyst for change, more than any single race or event.There's no self‑sabotage, only self‑preservationThose urges to quit, to pull the plug or to stay small are often your brain trying to protect you from pain. Naming that changes how you respond to it.Mindset > medals (and times are neutral)Allie reframes success around what you can control: process, effort, joy, community and integrity. Finish times and podiums are byproducts, not the point.Doing the work is daily, not dramaticJournaling, tiny honest decisions, and repeatedly choosing actions that match your values matter more than one big “rock bottom” moment or a single breakthrough.Failure and mess make the best stories – and the most growthDNFs, hallucinations, disgusting porta‑loo moments and “I completely screwed that up” races are where she learned the most about herself, and where listeners can recognise their own patterns too.Allie on Socials : IG @Ab_runsAllies BookJoin Dare Club: ClubShop: www.shewhodareswins.com Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the "Waiting for Weight Loss" Lenten series on the Compared to Who? Podcast! In this heartfelt episode, host Heather Creekmore dives deep into the challenge so many face: How can we desire body change or weight loss while still honoring, loving, and accepting the bodies we have—right now? Episode Highlights: Heather Creekmore unpacks why self-hatred is NOT a biblical motivator for change, and what healthier (and more effective) alternatives look like. You’ll hear practical, grace-filled advice on: Buying clothes that fit and flatter your body today, not waiting for a “goal weight.” Stopping the cycle of body checking, mirror scanning, and anxious self-critique. Shifting your mindset from shame-driven to gratitude-driven, even if you’re still on the journey to acceptance. Releasing comparison and learning to thank your body for all it’s helped you accomplish, instead of shaming it for what it’s not. Embracing the foundation of being loved and accepted by Jesus as you are, regardless of your current size or shape. Key Takeaways: It's absolutely possible to want change for your body without making shame your motivation. Acceptance now actually sets you up for healthier choices later—no more waiting for the "perfect" time or body. True transformation starts with knowing you are already fully loved in Christ. Join the Community:Don’t try to tackle these tough topics alone! Join our free Waiting for Weight Loss community at waitingforweightloss.com and connect with other like-minded Christian women, get your questions answered, and receive coaching and encouragement on your journey. Let’s heal together—and walk through Lenten transformation with acceptance, dignity, and hope. Subscribe and share if you found this episode helpful, and don’t miss out on future encouragement from Compared to Who? Want to go deeper? Join the conversation in the Waiting for Weight Loss community today! Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you were taught to believe you were anything less than lovable and worthy, it's time we had an important conversation.

In this episode, I will discuss the distinction of the vast disregard and disrespect of our fallen leaders. Rest in Peace, Mr. Robert Duvallmissing kids hotline: 1-800-843-5678www.blackandmissinginc.orghttps://nevadachildseekers.org/home

Let me know your thoughts about the podcast. Thank you for listening!We explore how low self-esteem is not a fixed trait but the absence of light, and how shifting our gaze from comparing ourselves to others to inner purpose restores confidence. Stories, Torah insights, and practical tools show how to protect joy, lift others, and pray with clarity.• framing self-esteem as light versus darkness• culture-driven comparison and beauty standards• symptoms: avoidance, risky behavior, poor relationships• how social media flexing lowers others' self-esteem• choosing inner circles over public performative sharing• building fences around happiness and curating inputs• forgiveness as release from inherited pain• rejection therapy and small kindnesses to grow confidence• defining core values through gratitude and responsibility• exercise as mood medicine and mindset reset• prayer formula: recognize, praise, ask, thankPlease leave a review on Amazon for Sunscreen Love by Coach Ratner. Type “Coach Ratner Sunscreen Love” on Amazon, scroll to the bottom, and click “Leave Review”

I wanted to close off this year with some positivity and maybe a kick in the butt. 2025 has been the hardest, most challenging, beautiful, insightful and needed year of my life. A lot of us are experiencing burnout, growth periods, feeling lost, isolated, unworthy in life, mental health struggles, grieving loved ones/past versions of ourselves, personal development, new chapters that feel scary and uncertain; and just - life. It's hard, it's all hard. For me, I fell into myself and imploded. But this time was different. Instead of doing it on my own, to crawl back out - I did it with aid and support. So if you're feeling lost or truly unwell - here are my 6 steps to getting your life BACK. I truly believe in these steps and in combination, they really saved my life. The last 3 months have been nothing short of amazing, difficult, gut wrenching, and life changing. I know I still have a lot of hard work to do. I think that's the whole point. Knowing the work is never really 'done'. But feeling the progress, seeing the results, and sitting back and saying, "Look at how far I've come". That's true growth. It's not boastful - it's truthful, it's honest, hard work. It's humble.***If you're experiencing thoughts of self harm please seek immediate help.*** And if you're listening in hopes of aiding a loved one who is struggling - you've come to the right place. Just know this is just a piece of it - professional help is the ultimate solution. We can't do this work on our own. Support your loved ones, hold them close.  Instagram: @manicandmedicatedpodcast_Send Me A Text :)Support the show

Pussycat Doll's SHOCKING Vax Injury & Spiritual Awakening In this powerful and candid episode of the Unlimited Podcast, host Elizabeth Carson sits down with former Pussycat Doll Jessica Sutta for an incredibly honest, unfiltered conversation about her life's dramatic shifts, from the dizzying heights of fame to a terrifying health crisis and profound spiritual awakening.TIME STAMPS:* 00:00:00 Introduction to Jessica Sutta* 00:02:06 Jessica's Early Life & Dancing Career (Miami Heat, Will Smith)* 00:06:00 Joining the Pussycat Dolls (PCD)* 00:08:56 The Downsides of Fame and Narcissistic Traits* 00:16:44 The Self-Hate, Abusive Relationships & Alcoholism* 00:21:00 Spiritual Awakening and Sobriety* 00:27:40 The Decision to Get the Vaccine* 00:28:46 Adverse Reaction Symptoms Begin* 00:30:22 Hospitalization and Dismissal* 00:32:14 The Weaponization and Psyops of the Vax* 00:34:50 Her Mother's Death & Advocacy Work (REACT19)* 00:37:10 Recovery and Stem Cell Therapy Success* 00:41:00 The Decline in Loved Ones' Health* 00:54:50 Why She Feels Safe Speaking Out* 01:00:00 Humanity and the Importance of God-Given Immunity* 01:03:00 How to Support Jessica and REACT19### ➡️ Follow Jessica Sutta:X: @JSuttaInstagram: @JessicaSuttaREACT19 (Nonprofit for the Injured): https://react19.org✨ Follow Me or Join the Journey:Your first step towards peace: https://unlimitedmeditationpack.com/Text UNLIMITED to (954) 539-1259 for updates on when Elisabeth goes live, drops a new podcast, or exclusive updates on what's happening with her community

Send us a textIn this week's episode of the Fragmented to Whole Podcast, I'm talking with my long-time recovery friend, Renee N., and her story is absolutely incredible. She grew up in chaos — emotional abuse, addiction, violence, and zero safety — and spent decades dissociated and trying to survive.Recovery changed everything.Renee shares how reading the 14 Traits of an adult child made her feel seen for the first time, how meetings and therapy helped her start telling the truth, and how she slowly found enough internal safety to live in her authentic identity. We talk about people-pleasing, overworking, childhood roles, and the shock of finally experiencing serenity when you've lived your whole life in chaos.Now she's present. She's grounded. She's no longer apologizing her way through the day. And she's living a life she truly never thought was possible as a transgener woman.This conversation is full of honesty, hope, and the kind of transformation that only happens when you stop surviving and start healing.Be sure to tune in to all the episodes to receive practical tools for living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot, share it in your stories, and tag me! And don't forget to follow, rate, and review the podcast. I'd love to hear your key takeaways.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Send us a textIn this week's episode of the Fragmented to Whole Podcast, I'm talking with my long-time recovery friend, Renee N., and her story is absolutely incredible. She grew up in chaos — emotional abuse, addiction, violence, and zero safety — and spent decades dissociated and trying to survive.Recovery changed everything.Renee shares how reading the 14 Traits of an adult child made her feel seen for the first time, how meetings and therapy helped her start telling the truth, and how she slowly found enough internal safety to live in her authentic identity. We talk about people-pleasing, overworking, childhood roles, and the shock of finally experiencing serenity when you've lived your whole life in chaos.Now she's present. She's grounded. She's no longer apologizing her way through the day. And she's living a life she truly never thought was possible as a transgener woman.This conversation is full of honesty, hope, and the kind of transformation that only happens when you stop surviving and start healing.Be sure to tune in to all the episodes to receive practical tools for living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot, share it in your stories, and tag me! And don't forget to follow, rate, and review the podcast. I'd love to hear your key takeaways.Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/Feeling drained? Take my free Boundaries Drain Quiz to find out where your energy is leaking and how to reclaim it. Start your quiz here: https://higherpowercc.com/drain/CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterLinkedinWork with Barb! Book a “Say No Without Guilt” Session

Season 3 is about why you are not good enough. What do you do when you don't feel good enough for life? Pick the main reason you feel not good enough and work it through all of the tools for this season on Self-Hate for not being good enough. Work each tool for three days and then go to the next. I have been working this tools on not being good enough daily for years now. It is the main cause of our feelings life is so hard and we have little is any luck. However, we can change our interpretations of ourselves and life will change with it. The best of luck I wish you.

Hi everyone!  A little emphasis on the "p" sound for the first 3 min until I get the blocker thing in front of the mic, good to be back with you!  

In this powerful episode of Transform Your Life, Teresa and Tonya sit down with Scott, a weight loss warrior who shed 190 pounds after gastric bypass—and found himself in the process.Scott opens up about the self-hate that followed him for years, how his relationship with food was rooted in trauma and neglect, and why losing weight wasn't the hardest part—it was learning how to love himself along the way. From addiction and isolation to empowerment and structure, Scott's story is a raw and honest look at what transformation really requires.He also shares the habits and mindset tools that help him maintain his weight loss today, including how he manages his food, stays consistent with movement, and shows up as his most authentic self—loose skin, gym struggles, and all.If you're navigating your own journey or feeling stuck in a cycle of shame, this episode will remind you that healing isn't linear—but it is possible.

Thursday - Orlando Sentinel columnist Scott Maxwell and Rauce Padgett join Deb and Jack while Jim is out. Bed, Bath & Beyond is Back! Are Gen X bad grandparents? Date Night Guide with Dani Meyering with date night ideas like Sandbox VR, Orlando trivia, Mills Market, Summer Fridays at the Plaza Live and more. Attorney Glenn Klausman with the case of the 50k lawsuit for Colbert Court. Plus, JCS News, JCS Trivia & You Heard it Here First.

Robert Griffin III thinks we can pick up his corny games because we're not corny!NEW MERCH DROP - BLOCK PARTY ⁠⁠⁠⁠⁠⁠DADS T-SHIRT⁠⁠⁠(00:10) Pastor Mike says Gavin definitely has a list of people, brands and creatives he doesn't like - (05:30) Simp of the Week: DJ Akademiks is proud to take other Men women out of the country - (10:45) Gavin discuss his experience at the NAACP National Convention in Charlotte, NC, that nobody knew about! - (22:37) Bleacher Report reveals their TOP 10 NBA Players of All Time and Kobe is- right where he belongs? - (34:50) Robert Griffin III is officially the corniest Black Man on the internet! - (45:40) Men making under 50k are struggling to get married in the US - (51:40) Dr. Cheyenne Bryant sits down with Paul Pierce and gets tossed in a blender! - (01:00:20) #ASKABLACKDAD How can I actively listen to my girl when she's complaining? - (01:09:00) Fox Sports cancels three shows, are content creators gonna become the new sport host?Submit to #ASKADAD:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.blackdadsclub.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Subscribe to Our YouTube:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://bit.ly/BDCYTSub ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠JOIN THE DISCORD:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠https://discord.gg/YcFrdCbF⁠⁠⁠⁠Follow Us Today:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠-⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠

Send us a textWhat we believe is real becomes real in its consequences. And when our beliefs are negative, self-depricating, or otherwise limiting, they can create barriers in our lives. But when we rewire our brains and our beliefs shift, our behavior also shifts. This week's episode 319 of the Fragmented to Whole Podcast is about why mindset matters more than you think: boundaries, recovery, and belief! In this episode of the Fragmented to Whole Podcast, I'm sharing the importance of defining our limiting beliefs and actionable steps you can take right now to rewire your brain away from them. Your mindset is your most powerful tool for transformation. What single limiting belief are you ready to challenge today? Start by identifying its opposite and begin seeking evidence for your new truth.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:David Bayer's podcast A Changed Mind and his book A Changed MindCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Send us a textWhat we believe is real becomes real in its consequences. And when our beliefs are negative, self-depricating, or otherwise limiting, they can create barriers in our lives. But when we rewire our brains and our beliefs shift, our behavior also shifts. This week's episode 319 of the Fragmented to Whole Podcast is about why mindset matters more than you think: boundaries, recovery, and belief! In this episode of the Fragmented to Whole Podcast, I'm sharing the importance of defining our limiting beliefs and actionable steps you can take right now to rewire your brain away from them. Your mindset is your most powerful tool for transformation. What single limiting belief are you ready to challenge today? Start by identifying its opposite and begin seeking evidence for your new truth.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!After Participating in Private Coaching with Barb, You'll...*Be able to feel peaceful and calm when setting boundaries*Know how to communicate directly with people*Your feelings will become more "right-sized"*Do things because you really want to do them, not because you feel obligated*Live your life by your own values and feel proud of that*Learn to keep the focus on yourself and still be kind and helpful*Come closer to realizing your authentic identitySign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:David Bayer's podcast A Changed Mind and his book A Changed MindCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Ever felt so broken you couldn't get out of bed? Jennifer K. Hill was there—depressed, lonely, running from herself. Today, she's a global connector and healer.This episode shows you how to transmute your deepest pain into unstoppable light.Jennifer K. Hill went from hating herself so deeply she tried to end her life—multiple times—to becoming a world-renowned connector, speaker, and creator of tools that unlock divine purpose.In this powerful, soul-level conversation, Jennifer reveals how the triangle of self-connection, connection to others, and connection to purpose helped her emerge from darkness. She shares the raw truth about stillness, intuition, giving yourself the love you crave, and how your story is someone else's survival guide.

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Do you have a highly critical inner-voice? Does your inner voice say things to you that you would never say to a friend? Why is it so difficult to practice self-compassion? Danny and Randy discuss self-compassion.Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you have a question you want answered in a future episode? If so, send your question to: existentialstoic@protonmail.com Danny, Randy, and their good friend, Russell, created a new podcast, CodeNoobs, for anyone interested in tech and learning how to code. Listen to CodeNoobs now online, CodeNoobs-podcast, or wherever you get your podcasts.

Whats on Patreon:Adam's chaotic childhood, bullying, and getting high at 12Smoking weed with an abusive friend's stepdadGetting beat with wrenches, sent to institutions, and almost stabbedDropping acid at school, zeroing hits, playing in bandsCoke binges in L.A. writing sessions — snorting lines off Beyoncé plaquesSpiritual bottom after playing South by Southwest and weeping during ElfRecovery Unplugged, NA, and finding purpose through musicA live performance of his song SaviorThe Elsewhere program and recovery on the roadHis thoughts on music, God, and staying clean through service

In this heartfelt episode, Debra Cohen shares her powerful journey of overcoming childhood trauma, battling self-hate, and finding healing through music and spirituality. From growing up in a turbulent household to surviving abuse and addiction, Debra opens up about her struggles and triumphs. She discusses how music, faith, and forgiveness became her tools for transformation, and how her work today empowers others to reclaim their voice and self-worth. Tune in for an inspiring conversation about resilience, faith, and the true meaning of beauty at any age.Key Topics Covered:Childhood abuse, family trauma, and emotional healing Finding purpose through music and songwriting Battling addiction and experiencing a spiritual awakening The role of forgiveness in personal healing Self-worth, body image, and participating in a beauty contest at 70 Exploring Jewish identity and studying the Torah Debra's book on Israeli-Palestinian history and the mission to spread factual awareness The healing power of music and emotional expressionChapters:00:00 – Intro00:10 – Introduction & Love for the Beatles03:20 – Childhood Trauma, Abuse, and Family Challenges09:35 – Healing Through Music: Dreams, Lyrics & Life Experiences11:08 – Overcoming Abuse & Sharing Personal Stories Through Songs13:10 – Growing Up in Massachusetts: Family Dynamics & Struggles17:08 – Self-Hate, Forgiveness & Learning to Love Yourself24:07 – Early Career Aspirations: From Veterinarian to Musician28:11 – Body Image, Sexuality, and the Impact of Trauma33:59 – Addiction, Overdose & Spiritual Awakening39:19 – Journey to Israel, Studying Torah & Jewish Identity42:42 – October 7th, Zionism, and Debra's Book on Israeli-Palestinian Conflict50:59 – The Power of Truth, Media Narratives & Youth Awareness55:19 – Healing Through Music: Self-Worth and Entering a Beauty Contest at 7059:24 – Voting for Debra & Redefining Beauty Standards01:00:16 – Debra's Music Influences & Life Reflections01:07:13 – Where to Connect with Debra: Website, Book & MusicABOUT LEN MAYLen May is a visionary in the field of precision health, serving as the CEO and Co-Founder of EndoDNA, a cutting-edge platform harnessing the power of AI and genomics to deliver personalized wellness insights. With over 25 years of experience at the intersection of biotechnology and individualized care as well as expertise in the endocannabinoid system, Len's mission is to empower people to make data-driven lifestyle choices based on their unique genetic blueprint.As host of the podcast "Everything is Personal," Len dives deep into the science of self—exploring the connections between DNA, health, and human potential through thought-provoking conversations with leaders, innovators, and change-makers. Connect with Len on LinkedIn: https://www.linkedin.com/in/lenmay/More Related Tags:Debra Cohen interview, Everything Is Personal podcast, healing through music, trauma recovery story, breaking the silence, childhood abuse survivor, mental health podcast, emotional trauma, songwriting as therapy, personal transformation, Jewish identity, Torah lessons, faith and healing, overcoming adversity, spiritual healing journey, self-love journey, addiction survival, power of music, women in music, personal growth stories, inspirational podcast, PTSD awareness, forgiveness and healing, reclaiming self-worth,Mental Health Awareness,#TraumaHealing #OvercomingAbuse #SelfWorth #MusicTherapy #HealingJourney #SpiritualAwakening #AddictionRecovery #PowerOfForgiveness #WomensEmpowerment #BodyPositivity #FaithJourney #Resilience #PersonalGrowth #MentalHealthAwareness #TruthMatters #Zionism #TorahStudy #DebraCohen #EverythingIsPersonal #InnerStrength EndoDNA: EndoDNA offers a tailored health and wellness experience through DNA analysis, empowering users with insights on nutrition, lifestyle, and supplement choices based on their genetic profile. The company has achieved rapid traction, serving over 7,000 customers across 16 countries, securing relationships with top wellness providers like BellaVitta HRT Clinics, and actively engaging in clinical studies with institutions such as Harvard Medical.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG

Épile moi si tu peux S'épiler c'est douloureux, ça prend du temps et ça coute cher. Pourtant, que ce soit à la cire, au rasoir ou à la crème dépilatoire, 80% des femmes retirent leurs poils, et ce, dès le collège. Celles qui ne le font pas sont discriminées, moquées, montrées du doigt. Pour certaines, ce sera vu comme du militantisme féministe extrémiste, pour d'autres comme une marque de négligence, voire un manque de professionnalisme au travail.Pourquoi tant de haine pour le poil féminin ? Qu'est-ce que cela raconte en termes d'égalité entre les femmes et les hommes, de construction de genre et de rapport à la sexualité ?Avec :- Victoire, créatrice du compte @lesdessinsdevidoux et autrice de Les poils de la colère ;- Julie et Amandine, autrices de L'Egalité à un poil près ;- Louisa, autrice du podcast des célibataires « Single Jingle Podcast » ;- Souaad, esthéticienne, gérante de O jardin des sens, ainsi que trois de ses clientes ;- Milena Younes Linhart, sociologue ;- Juliette Lenrouilly et Léa Taieb, autrices de Parlons poil ;Lectures :- Rozenn Pineau, « Comment exister » dans le livre L'égalité à un poil près ;- Kiyemis, « A nos humanités révoltées », Self-Hate ;- Camille Cornu « Photosynthèse »Remerciements :Juliette Mancini et Sara Piazza ; Sarah Bourru et Aurore Pageot ; Estelle Brochard ; Natty Fofana.Pour aller plus loin :- Collectif Liberté, Pilosité, Sororité ;- La haine du poil, Juliette Mancini, Sara Piazza, Alexia Chandon Piazza ;- Conférence gesticulée, « Le poil incarné », Estelle Brochard ;- Nos poils, Lili Sohn ;- Enquête sur les pratiques dépilatoires, IFOP, 2021 ;- Des poils et des hommes, Priscille Touraille ;- Histoire du poil, Marie France Auzépy, Joël Cornette ;- La construction sociale du corps, Christine Détrez ;- Beauté Fatale, Mona Chollet Enregistrements mars 2025 Prise de son, montage Charlotte Bienaimé Textes et voix Charlotte Bienaimé Réalisation Annabelle Brouard Lectures Laure Giappiconi Accompagnement éditorial Sarah Bénichou Community manager Marie Wrobel Illustration Anna Wanda Gogusey

Ever look in the mirror and feel like you're just not enough? In this episode, we're having a real, vulnerable girl chat about insecurity, comparison, and how to stop disliking yourself. I'm sharing my personal journey and the practical steps that helped me start walking in confidence—not perfection, but peace. If you're struggling with self-worth, this episode is your reminder: you're already valuable, already loved, and becoming secure starts with knowing who you truly are in CHRIST. I hope today's episode helps! “I praise you because I am fearfully and wonderfully made…” – Psalm 139:14 ORDER JEANINE'S BOOK HAPPY & HEALTHY or get it free through our partner at Cru. Sponsors: Better Help - This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/HAPPYHEALTHY and start your journey of being your best self. Function - Try Function and skip the waitlist using our link functionhealth.com/HAPPY. OurPlace - Upgrade to Our Place today by visiting fromourplace.com and using the code HEALTHY to receive 10% off sitewide and say goodbye to forever chemicals in your kitchen. If you'd like to partner with Jeanine as a sponsor for the Happy & Healthy podcast, fill out our Advertise With Us form! Follow us on Instagram! @happyandhealthypodcast @jeanineamapola @jeanineandkaleb Follow us on TikTok! @happyandhealthypodcast @jeanineamapola Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode 308. In this episode we're tackling a tough but important topic self-hate. It's that inner voice that tells you you're not good enough, that keeps you stuck in self-doubt and negativity. But here's the truth: you don't have to live that way. We'll break down the signs of self-hate, how to recognize when it's holding you back, and most impotantly, how to fight against it. Let's get into it!  Quick Links Promotion on The Lenny Reed Pod! Get your link featured in the  description of The Lenny Reed Pod across 11 podcast platforms! Promote your business, personal website, Facebook page, Youtube channel, or any link of your choice. Limited Spots Available  Only 10 slots per show Two shows per week Don't miss this opportunity to reach our audience! Contact us today via phone or email to  secure your spot. LRPod Website   Quick Links ======================= Get iTap ……….business cards are outdated

Become Strategic or Die: Blueprint for Black Power, an antifragile framework for success Final Release: Demystifying the Nonsense, they call the News: How's That Working for You?: The rise and fall of Black voices: Repeat Offender: Bible Study with an Atheist: If this is God, I Pass:Closing: Superheroes: Sources:https://www.dallasjustice.org/dr-amos-wilson/part-2/decoding-the-dynamics-of-power-dr-amos-wilsons-exploration-of-genuine-empowermenthttps://www.cnn.com/2025/02/25/economy/us-consumer-confidence-february/index.htmlhttps://www.the-independent.com/news/world/americas/us-politics/joy-reid-fired-msnbc-reaction-racism-b2703644.htmlhttps://www.quora.com/What-is-the-most-immoral-verse-of-the-New-Testamenthttps://www.thecooldown.com/green-tech/water-hyacinth-bioplastic-kenya-cnn/Power Concedes Nothing without a Demand...

Order your copy of the "Before You Move In: A Guide for Living Together!" -  I have encountered the challenging realities of living with a romantic partner and quickly realizing I wasn't fully prepared for what living with someone truly involved—sharing space, responsibilities, and navigating different personalities. After the first year, I found myself thinking, “Why didn't we talk about this before moving in together?” I wished there had been a resource to help spark those crucial conversations about the details we often overlook. This ebook is a NECESSARY tool for couples looking to move in together, new couples or even if the topic has crossed your mind.  ORDER YOUR COPY TODAY!!!https://stan.store/MergeandthriveplaybookMake sure you drop a comment below and SUBSCRIBE TO THE YOUTUBE PAGE!! Support the podcast If you have a situation that you want to be discussed on the podcast send me a message on IG or email us at: thatsscarypodcast@gmail.com! Make sure and leave a podcast review. It helps the show out TREMENDOUSLY! Follow and engage with us on IG: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@thatsscary_podcast Follow Me:That's Scary with Meloney P. - all podcast streaming platformsLinks:YouTube - https://youtube.com/@thatsscarywithmeloneyppodcast?si=XZRLGoK3EoQbtuoJInstagram - https://www.instagram.com/tsmppodcast/Tik Tok - https://www.tiktok.com/@thatsscary_podcastSpotify - https://open.spotify.com/show/1PBikYYfJPC4iRBejIh7KW?uid=dc98469f245848b9aef4&uri=spotify%3Aepisode%3A2NBK5H8emQGeG0zkfNMPu1NAMA - https://namacbd.therave.co/YKWTKSYVEQH6DC4O - $5 Dollars Off!!Opus link - https://www.opus.pro/?via=a00088

Blaise Aguirre, author of I Hate Myself, joins us to discuss the pervasive issue of self-hatred among teenagers, explore the role of comparison and perfectionism in self-criticism, and highlight the benefits of Dialectical Behavior Therapy (DBT).Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.Full Show NotesFor many parents, watching their teen grapple with self-critical thoughts can be heartbreaking. It's a common refrain to hear kids say, "I'm so stupid," or "I can never do anything right." When these thoughts persist, they can become ingrained, leading to deep-seated self-hatred. Addressing these feelings early can prevent them from becoming a dominant force in a teenager's life. But how can parents help their teens escape this negative mindset and view themselves with compassion and understanding?Understanding and dismantling self-loathing in teens is critical. Today's guest, Dr. Blaise Aguirre, a professor of psychiatry at Harvard Medical School and author of the new book, I Hate Myself, provides invaluable insight into this pervasive issue. Dr. Aguirre is renowned for his work at McLean Hospital, where he has developed programs for teens with self-destructive behaviors and suicidal tendencies, utilizing Dialectical Behavior Therapy (DBT) to help manage these complex emotions.In the episode, Dr. Aguirre explains that self-hatred is often a deeply internalized perception of oneself, not merely occasional self-criticism. This profound dislike integrates into a teen's core identity, creating a permanent, immutable sense of worthlessness that shadows them constantly. He discusses how identifying self-hatred requires more than just taking a teen's words at face value, particularly when they respond with "I'm fine." Instead, parents and caregivers must look for deeper signs: perfectionism, people-pleasing behavior, and excessive self-criticism.The Role of DBT in Combating Self-HateDr. Aguirre introduces us to the principles of Dialectical Behavior Therapy (DBT), a method combining Zen mindfulness and behavioral therapy. DBT aims to help teens manage emotions, develop coping skills, and foster a sense of self-worth. This therapeutic approach has been incredibly effective in reducing suicidal behavior, by first accepting where a teen is emotionally and then helping them build skills to navigate through these challenging feelings.In particular, Dr. Aguirre highlights how DBT can dismantle the illusion that self-hatred is a permanent trait. Through mindfulness and practice, teens can learn to see themselves not as inherently flawed, but as individuals capable of change and value. This transformation is pivotal in helping them move past beliefs tied to early childhood experiences that fostered their negative perceptions.The Danger of ComparisonsWhile guiding teens towards self-acceptance, avoiding comparisons is crucial. Dr. Aguirre emphasizes how societal and familial pressures can exacerbate self-hatred, especially when teens are pushed to measure themselves against siblings or peers. Instead of uplifting, these comparisons can anchor teens to unrealistic standards of perfection that intensify their dissatisfaction and critical self-view.Dr. Aguirre suggests that parents reframe comparisons. Allowing teens to measure their growth against themselves—focusing on becoming more self-compassionate and less reliant on external validation—can break the cycle of detrimental comparisons and encourage personal development.In the Episode…In our conversation with Blaise Aguirre, we dissect the nuances of self-hatred among teens and explore various ways to combat it. Tune in to gain insights on:How perfectionism relates to self-hatredThe importance of listening and validation in communicationDeveloping a new framework for self-compassionPractical steps for creating a supportive home environmentFor parents and caregivers, learning about and addressing self-hate in teens is essential for fostering healthier developmental outcomes. If you enjoyed this episode, consider exploring more from Dr. Blaise Aguirre and understanding how his work at McLean Hospital continues to impact young lives. Listen and subscribe to stay informed and empowered in supporting your teen.Sponsored by Equip: Eating disorder treatment that works—delivered at home. Visit equip.health/talking for more information, and a free consultation.

Why we Mexicans/Chicanos Hispanic/Latinos Chose a president that was Orange and didn't care. Why certain people shouldn't have to help us. Why we need to deconstruct our cultures again. Some of us need to understand and identify the laws of the land better.

#ChrisDistefano #Podcast #comedy Check out this latest episode of Chrissy Chaos featuring Chris Distefano, Sad Don, and special guests from Rawlings! Chris unboxes his custom Gold Glove live on the pod and drops TWO huge announcements—his Hulu special premiering February 21st and his Madison Square Garden show on 9/11/25! Plus, Don reflects on the entertainment industry, hilarious subway chaos, and why Chris eats like a maniac. Don't miss the laughs, the chaos, and maybe even a live meltdown—hit play now!

Send us a textWe learn in recovery that the reason we continue to carry the message of recovery is that, yes, we want other people to recover. Still, first and foremost, we carry the message to continue recovering ourselves. So, for my 300th podcast episode, I wanted to reflect on my journey from numbing myself to finding freedom through recovery and how continuing to share the message of recovery has been transformative in my life. This week's episode 300 of the Fragmented to Whole Podcast is about my journey from numbing to freedom!In this episode of the Fragmented to Whole Podcast, I'm celebrating the milestone of reaching 300 podcast episodes and recapping my story, highlighting the tools that aided my recovery and the spiritual awakenings that changed my life. Some of the talking points I go over in this episode include:How my numbing behaviors evolved throughout my life before recovery. The series of events that brought me to recovery in the first place. Tools and lessons learned along the way that I now help others with. Some of the spiritual awakenings that shifted the way I view my life and situations. Why I continue to carry on the message of recovery. Again, thank you so much for joining me on this journey to 300 podcast episodes. I hope my story of growth inspires you on your own journey in recovery. Don't forget to review the podcast and let me know what stood out with you the most. Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Watch the YouTube video of this episode here!Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Ep 2: AcceptanceEp 8:  My Tools of Recovery Part I: PausingEp 9: My Tools of Recovery Part II: Reaching OutEp 10: My Tools of Recovery Part III: Focus On MeCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

Send us a textWe learn in recovery that the reason we continue to carry the message of recovery is that, yes, we want other people to recover. Still, first and foremost, we carry the message to continue recovering ourselves. So, for my 300th podcast episode, I wanted to reflect on my journey from numbing myself to finding freedom through recovery and how continuing to share the message of recovery has been transformative in my life. This week's episode 300 of the Fragmented to Whole Podcast is about my journey from numbing to freedom!In this episode of the Fragmented to Whole Podcast, I'm celebrating the milestone of reaching 300 podcast episodes and recapping my story, highlighting the tools that aided my recovery and the spiritual awakenings that changed my life. Some of the talking points I go over in this episode include:How my numbing behaviors evolved throughout my life before recovery. The series of events that brought me to recovery in the first place. Tools and lessons learned along the way that I now help others with. Some of the spiritual awakenings that shifted the way I view my life and situations. Why I continue to carry on the message of recovery. Again, thank you so much for joining me on this journey to 300 podcast episodes. I hope my story of growth inspires you on your own journey in recovery. Don't forget to review the podcast and let me know what stood out with you the most. Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Watch the YouTube video of this episode here!Are you saying yes when you really want to say no? Are you putting yourself last? Perhaps you're the consummate accommodator whose people-pleasing ways are wearing you out. If so, you're a perfect fit for my 12-week private coaching program!Sign up for a free 30 minute Better Boundaries call with me at this link. https://calendly.com/barb-nangle/better-boundaries-callLINKS MENTIONED IN THIS EPISODE:Ep 2: AcceptanceEp 8:  My Tools of Recovery Part I: PausingEp 9: My Tools of Recovery Part II: Reaching OutEp 10: My Tools of Recovery Part III: Focus On MeCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramWork with Barb! Buy Barb a teaGet a free chapter of my upcoming book: Roadside Recovery 

When something goes wrong who's the first person to feel your wrath? If you're like most women, it's you. The viper tongue shows up with a barrage of ways you're not good enough and it's all your fault.  In this episode I talk about why we, as women, are so mean and full of self hate and how to switch the narrative learning to like (and hopefully even) love yourself. In this episode I confront the damaging societal influences that often lead us to undervalue ourselves, and I'll share practical steps to help you recognize your inherent worth. By challenging the negative self-talk that haunts many of us, we'll foster a kinder, more loving relationship with ourselves.This episode focuses on the deep-rooted struggle many we encounter when learning to love ourselves, particularly after a divorce. You'll come away from this episode:  • Understanding the psychological effects of societal expectations on women's self-worth • Identifying the "mean girl" voice that perpetuates self-hatred • Encouraging self-appreciation through daily lists of love and achievements • Emphasizing the importance of self-validation and recognizing intrinsic worth  If this podcast resonated with you in any way, please take a minute to follow and give me a rating wherever you listen to podcasts.To schedule your complimentary consult with Karin click here.For more information and full show notes go to:https://www.karinnelsoncoaching.com/post/ep199

In this insightful video, we explore the cycle of self-hate and its hidden dynamics. Many of us unknowingly nurture self-hate by identifying with the negativity it generates, creating a perpetual loop of blame and judgment. The key to breaking free lies in awareness—learning to observe and question the patterns driving self-punishment. 

TAKEAWAYSBullying is a form of abuseLynn never felt “good enough” for her mother while growing up, and that led to feelings that she was “less than”Lynn says her knowledge of God kept her from becoming a bully herself over the yearsWhat you judge, you BECOME

Sasha has remained single for 9 years and just can't trust anyone, only believing the people who put her down. Sven carefully unlocks her memory of molestation as a young girl, which leads to a series of revelations about Sasha's feelings about her body and her means of self-protection. After the tears, Sasha now asks: How do I love myself? Listen in as Sven and Sasha connect the dots that help her on her way to a much better life. Explicit content.

Send us a textIn this episode of Sick & Tired Recovery, we sit down with Patrick Casey, a personal coach with a remarkable story of transformation. Entering recovery at just 19 years old, Patrick faced the daunting challenge of overcoming addiction and has never looked back. Now, he dedicates his life to helping men break free from the chains of self-hate, worry, and insecurity, guiding them toward lives filled with self-love, respect, and joy.Patrick opens up about his personal journey, sharing how he learned to balance his relationships while healing from childhood wounds that once fueled his self-destructive patterns. He discusses the tools and techniques he uses to empower his clients, the importance of sustaining positive change, and how his own experiences continue to inspire his coaching approach. Whether you're in recovery, supporting someone who is, or simply interested in personal growth, this episode offers powerful insights into overcoming adversity and finding lasting fulfillment.Patrick's Website: https://patrickcaseyjr.com/Support the Show.

How my transformation shifted from Fear to Faith, Self Hate to Love, and Corporate to Calling and How Herbalife Nutrition - #1 Global Nutrition is a pivotal part in my path to purpose Lets #CREATEIT www.bit.ly/createitlikeaboss

Dinner date with a cricketer

In today's mini SEED SUNDAY'S episode I want to bring awareness to how self hate has been normalized in our society and why you should be the brave one to help normalize self love! ----------- Join my new coaching program "Coming Home" ⁠here⁠ - this program blends Neuroscience and Spirituality to train your brain into coherence with your true soul (“you”), so that you can unapologetically be yourself. Together, we will break down the unconscious patterns and struggles you hold that are a result of an identity created outward, and work to find and shape the identity of your inner true self, bringing you into the life and emotional experience you desire! ----------- Watch the podcast ⁠here⁠ Courses, Programs, Affirmation App and Masterclasses ⁠⁠here⁠⁠ Send in your questions ⁠⁠here⁠⁠ Join the newsletter ⁠⁠here⁠⁠ ⁠⁠Instagram⁠⁠ ⁠⁠TikTok⁠⁠ ⁠⁠Website⁠⁠

Big Ty returns to Kamala, Trump, Biden, Karl The “Trash Man” Malone, the Olympics, and men who hate themselves.Become a supporter of this podcast: https://www.spreaker.com/podcast/grumpy-old-mixtape--2575402/support.

Roozbeh (Rooz) Khoshmiyat shares his journey of living with ADHD and how it has impacted his career and personal life. He discusses his midlife crisis and the realization that he needed to make a change. Rooz explains the challenges he faced in school and the workforce due to his ADHD symptoms, such as hyperactivity, restlessness, and difficulty focusing. He also talks about the support he received from his wife and the importance of finding a career path that aligns with his strengths and interests. Rooz reflects on the trauma and self-doubt he experienced and how he ultimately found hope and a new sense of purpose. Roozbeh discusses his struggles with ADHD and how it affected his personal and professional life. He shares how he lacked knowledge and understanding of how to utilize tools and systems to manage his ADHD symptoms. Roozbeh emphasizes the importance of having a support system and finding the right resources to help with ADHD. He also talks about the challenges of self-hate and feeling different from others. Tav shares his own experiences with ADHD and how he learned to manage it through first principles thinking and goal-setting. The conversation explores the idea of finding passion and purpose in life, especially for individuals with ADHD. It emphasizes the importance of self-happiness and self-love before pursuing a career or external validation. The discussion also touches on the challenges faced by individuals with ADHD, such as impulsiveness and the constant search for dopamine rushes. The conversation concludes with the idea that ADHD can be seen as a superpower, but it also has its weaknesses. It encourages individuals to find what they are passionate about and be persistent in pursuing it. Chapters 00:00 Introduction and Background 02:03 Midlife Crisis and the Need for Change 06:01 ADHD Symptoms and Challenges 10:56 Difficulties in Education and Career 13:51 Struggles in the Workforce 16:28 Reflecting on Life and Meaning 26:45 Gratitude for Life-Changing Experiences 32:28 Understanding ADHD and its Impact 38:35 The Importance of Support and Resources 41:46 Challenges of Self-Hate and Feeling Different 52:14 Managing ADHD through First Principles Thinking 57:55 Struggles with Focus, Organization, and Impulsivity 01:03:20 Finding Passion and Purpose 01:05:45 The Future of Work and Finding Purpose 01:10:10 Dopamine and ADHD 01:18:05 Money vs. Happiness 01:20:36 Finding What Makes You Happy 01:23:49 Persistence and Luck in Success 01:26:34 ADHD as a Superpower

Hi my loves

In today's episode of the Amanda Seales Show, we dive into Blackurate News, exploring the controversy surrounding officials in Georgia attempting to shut down Orange Crush, a Black spring break event, raising questions about racism. Additionally, we discuss the concerning trend of Black individuals embracing self-hate as a career choice. Our big-up let-down segment covers a range of topics, from jewelry mishaps to unhealthy lunchables, as we also delve into voting, venting, and take listener calls. Join us for an insightful and engaging discussion on the pressing issues facing the Black community. Throughout the show, we bring you the latest headlines, including updates on voting day in Pennsylvania, notable inductions into the Rock & Roll Hall of Fame, and reflections on the passing of iconic musician Prince. Listen, Laugh, and Learn on The Amanda Seales Show! If You Have A Comment Leave Amanda A Message At 1 855-Amanda-8 That's 1-855-262-6328 FOLLOW ALONG AS WE COVER:   (03:40) - Blackurate News: Officials are increasing security measures in an attempt to shut down an annual spring event attended by Black college students at Tybee Beach, Georgia.   (08:52) - Voting and Venting   (11:53) - 60 Sec Headlines  Story 1: It's voting day in Pennsylvania! The Keystone State will hold its primary election today!   Story 2: The University of Southern California called off appearances by prominent speakers and honorees at graduation.   Story 3: Congratulations to Mary J. Blige and A Tribe Called Quest! They will be inducted into The Rock & Roll Hall of Fame's Class of 2024!   Story 4: A full moon dubbed the Pink Moon will appear in the sky tonight, one of 12 full moons occurring during 2024.   (15:44) - Caller Phone Lines are Open (19:22) - Blackurate News: Kali Fontanilla, a “Black” former public school teacher in California, now leads an online Christian K-12 school called The Exodus Institute in Florida.   (23:59) - Pop Culture: Comedian DC Young Fly was recently booed off stage in Atlantic City.   (28:26) - Big Up, Let Down  Big Up - Jewelry brand Van Cleef & Arpels accidentally sent a whopping $150,000 to the wrong account.    Let Down - The carbon family for being inside of Lunchables! (32:07) - Caller Phone Lines are Open   (36:50) - On This Day in 1954: Hank Aaron knocks out the first home run of his Major League Baseball career.   (38:50) - Blackurate News: Sunday marked 8 years since the passing of the iconic & legendary Prince, who passed away on April 21st, 2014.   (42:56) - How Black Do You Feel   (46:37) - And Another Thing   (48:47) - The Word of the Day is:   (51:48) - Politicians Say the Darnedest Things FOLLOW THE SHOW ON ALL SOCIALS: @Sealessaidit @Amandaseales @thesupremeexperience If You Have A Comment Leave Amanda A Message At 1 855-Amanda-8 That's 1-855-262-6328See omnystudio.com/listener for privacy information.

What are the parts of yourself you don't like… and what do they have to do with your aura? Michaela breaks down the things you may dislike about your own energy and how to see them in a more positive light. Scott and Michaela discuss the limitations of the 3D world upon our own thinking, actions and roles we play in society, and how to better improve the authenticity of oneself within it.. Want to learn more? Enjoy one of our new interactive Aura quizzes: https://knowyouraura.com/aura-quizzesListen to this introductory episode to find your Aura color: https://podcasts.apple.com/us/podcast/bonus-every-aura-color-explained/id1477126939?i=1000479357880Send Mystic Michaela some positive energy on Instagram: https://www.instagram.com/mysticmichaelaExplore the Know Your Aura Website : https://knowyouraura.comVisit Mystic Michaela's Website: https://www.mysticmichaela.comJoin Mystic Michaela's Facebook Group: https://www.facebook.com/groups/2093029197406168Ads:Know Your Aura is sponsored by Betterhelp. Get 10% off your first month at https://www.betterhelp.com/kyaStop wasting money on things you don't use. Cancel your unwanted subscriptions by going to https://rocketmoney.com/kyaFrizz-free up your schedule with OUAI. Use code AURA for 10% off any product at https://theouai.comFor a limited time, you can get $30 off your first Wildgrain box, plus free croissants in every box - when you start your subscription with promo code KYA at https://wildgrain.com/kyaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Content Warning: This episode contains mentions of suicide and suicide attempts. The trauma we experience as children stays with us and can manifest into mindset blocks, negative self-worth, and coping mechanisms that turn into addiction. Today's guest Wendy Foster shares how, through recovery, she was able to overcome her addiction, take her power back, and help others do the same. This week's episode 260 of the Fragmented to Whole Podcast is about loving what is!Support the show by becoming a Patreon member! In this episode of the Fragmented to Whole Podcast, my guest Wendy Foster shares the importance of taking your power back from trauma and addiction and her journey back to loving and honoring herself.Some of the talking points I go over in this episode include:Traumatic experiences in childhood can have a lasting impact on one's life and behaviors, holding space in the body long after the event(s) occurred. Finding a higher power and embracing spirituality can profoundly impact personal growth and well-being.A coach, sponsor, or mentor can help people discover their true identity, find their voice, and create healthy boundaries by acting as a mirror to reflect on.Recognizing and addressing underlying issues is essential for personal growth and healing.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ CONNECT WITH WENDY FOSTER:Contact Wendy at wendyfostermueller@gmail.com CONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramPatreonWork with Barb! Buy Barb a tea

After her parents divorced, my guest felt abandoned and badly hoped it was all a dream that she could just wake up from. Dealing with all the brokenness that followed led her down a path of feeling stuck and thinking her brokenness defined her. Thankfully, she realized that “‘broken' is what happened to me, not who I am.” In this episode, we touch on that and more:How just having the pain of your parents' divorce validated is incredibly helpful and often the first step of healingThe many emotional problems she's had to battle, including anxiety, depression, anger, self-hate, control, and lonelinessThe tendency in people like us to allow fear to hold us back and cause us to play it safe, but how healing can free us from fearShare Your StoryView Restored's ResourcesShownotes

It will be impossible for you to walk through life with any kind of confidence and compassion if you don't stop beating yourself up. That's why the thought work I do every single day is hands down the most important work I do. This week's episode 255 of the Fragmented to Whole Podcast is about how to move through life with confidence, self-love, and compassion!Support the show by becoming a Patreon member! Some of the talking points I go over in this episode include:The motives that drive the negative thought patterns we have towards ourselves. Actionable steps to recognize when you're beating yourself up and replace those negative thoughts with positive ones. A metaphor I use with my clients that proves to be effective. How I came to love and trust myself and my life through setting healthy boundaries. When you beat yourself up, you just end up battered and bruised and that is no place from which to grow and change.Be sure to tune in to all the episodes to receive tons of practical tips on living a more whole life and to hear even more about the points outlined above.Thank you for listening! If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me!  And don't forget to follow, rate and review the podcast and tell me your key takeaways!Learn more about Fragmented to Whole at https://higherpowercc.com/podcast/ Enter to win!Everyone who enters gets “Feelings Decoded: A Toolkit for Understanding and Managing Your Emotions” (a $397 value).One lucky winner will get a free one-hour coaching session with me ($275 value). To enter, you must email me a screenshot of one of the options below to Barb@higherpowercc.comOPTION 1: Leave a 5-star review on Apple Podcasts mentioning your favorite episode and why it's your favorite (google it if you don't know how to leave an Apple review). OR…OPTION 2: Leave a 5-star review on Goodpods mentioning your favorite episode and why it's your favorite. OR…OPTION 3: Screenshot your favorite episode and share it on social media saying why it's your favorite and tag me @higherpowercoaching. Don't forget to email me your screenshot at Barb@higherpowercc.comCONNECT WITH BARB NANGLE:Subscribe to “Friday Fragments” weekly newsletterFree boundaries resourcesFacebookInstagramPatreonWork with Barb! Buy Barb a teaTestimonials from my Clients I'm offering Your Empowered Life, an 8 week transformational semi-private coaching program so that you can show up as the woman you've always wanted to be. Payment plans are available but if you pay in full, you'll get a free “Toolkit for Effectively Communicating in Relationships” worksheet.Applications Close 3/20/2024. Sign up at https://higherpowercc.com/empoweredlife/

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Nikki's BFF Taylor McGraw stops by the pod in her full "cashew" form. Nikki had a devastating experience in a Beverly Hills dressing room and makes sense of it with the support of her friends. Brian shares how he copes with self hate. After watching Monday Night Football with Chris, Nikki seems well on her way to being one of those overly excited sports fans screaming at the top of her lungs. In The Final Thought, Brian talks about how Aaron Rodger's injury put a damper on his trip to Dallas. . Subscribe to Big Money Players Diamond on Apple Podcasts to get this episode ad-free, and get exclusive bonus content: https://apple.co/nikkiglaserpodcast    Watch this episode on our Youtube Channel: The Nikki Glaser Podcast Follow the pod on Instagram for bonus content: @NikkiGlaserPod Leave us your voicemail: Click Here To Record Nikki's Tour Dates: nikkiglaser.com/tour Anya's Patreon: patreon.com/anyamarina Brian's Animations: youtube.com/@BrianFrange More Nikki: IG More Anya: IG More Brian: IG More producer Noa: IGSee omnystudio.com/listener for privacy information.