Podcasts about thoughtful

In the first episode of Thoughts & Prayers, host Jessica Fisher explores one of the oldest and most unsettling questions in Jewish life: Does prayer work? Through deeply personal reflection and conversation with Sara Labaton, Josh Warshawsky, and Akiva Mattenson, the episode traces how ancient mystics, modern rationalists, and everyday seekers wrestle with the meaning and purpose of prayer — whether it changes the world, transforms us, or simply helps us keep knocking on a locked gate. Thoughtful, searching, and grounded in lived experience, this opening chapter invites listeners to reconsider what it really means to pray. Sources referenced in this episode include: Shabbat KedushaNahmanides’ interpretation of Exodus 29:46Emet atah hu rishonBabylonian Talmud Yoma 69b:14Babylonian Talmud Berakhot 32bJohn Ashbery – “At North Farm” Thoughts & Prayers is a new limited podcast series from the Shalom Hartman Institute that explores the tensions, questions, and contradictions at the heart of Jewish prayer today. Hosted by Jessica Fisher, each episode weaves together personal stories, classical texts, and conversations with leading rabbis, scholars, and educators to ask what prayer can still mean — and why it matters.See omnystudio.com/listener for privacy information.

Send us a textAmy got bucked off a horse and broke her neck. She refused surgery, healed through exercise and visualization, then left the high desert of Oregon to college. She was recruited for the rowing team where she quickly became the strongest person on the oar. Then she got in a boat wreck and broke her back. After recovering from that she tried out for National team and despite being rejected by the coach due to her height, she forced her way onto the boat by demonstrating she could pull harder than anyone else in the country. That pulled that oar all the way to the Sydney Olympics. Since then she's travelled the world adventuring and hunting. She now runs Branded Rock Canyon, a premier lodge, hunting destination and shooting facility. You want a legendary story? Thoughtful insight into wildlife conservation? Check out this episode with Amy Shaffer and Rob Gearing from Spartan Precision. shooting sportslong range shootingprecision riflehunting ethicswildlife conservationhabitat managementelk conservationpredator managementsustainable huntingoutdoor lifestyleOlympic rowingelite athletic trainingendurance performancestrength and conditioningmental toughnesssports psychologyathlete mindset

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Nicole Rodrigues is the CEO and Founder of NRPR Group, the Beverly Bills public relations and marketing machine serving game changing companies from entertainment to tech around the world. NRPR focuses on building relationships that build long-lasting ties between clients, the media and their audiences. From startups to Fortune 500 companies within consumer tech, FinTech, HealthTech, enterprise, mobile, digital entertainment, lifestyle, sports, and consumer products, NRPR prides itself on a high-touch, results-focused approach to boost their clients' bottom line.

In this conversation, Hosts Kris Yeo & Kyle Hennessy give their ultimate holiday gift guide for everyone on your list and discuss the importance of thoughtfulness in gift giving, emphasizing how genuine intent can be perceived through the quality and consideration behind a gift. they contrast meaningful gifts with those that feel obligatory, highlighting the emotional connection that thoughtful gifts can foster.TakeawaysNothing worse than a gift that feels thoughtless.Genuine intent in gift giving is easily recognizable.Thoughtful gifts strengthen personal connections.Gifts should reflect the recipient's interests.The emotional impact of a gift is more important than its monetary value.A well-chosen gift can convey deep appreciation.Gift giving is an art that requires understanding the recipient.Obligatory gifts can feel insincere and unappreciated.The thought behind a gift often matters more than the gift itself.Meaningful presents can create lasting memories.

Mark Thomson, Planning Director at Savills, and Rosie Ashton, Design Manager at Verv-life, join Concilio's Siddo and Rochelle to discuss how co-living tackles the housing crisis and urban loneliness. In the latest episode of Concilio's Better Places podcast, Account Director Siddo Dwyer and Account Executive Rochelle Blakeman, sit down with Mark Thomson, Planning Director at Savills, and Rosie Ashton, Design Manager at Verv-life, to discuss the rise of co-living, what it is, who it's for, and whether it can help tackle two of London's biggest challenges: the housing crisis and urban loneliness. Key points discussed: ·      Co-living offers a professionally managed, community-focused alternative to HMOs, with private studios, all-inclusive bills, and flexible tenures.  ·      Thoughtful design and curated events help tackle urban loneliness, creating welcoming social spaces that genuinely encourage connection.  ·      New regulations have driven better-zoned, higher-quality studio layouts, while clustered amenities and strong local partnerships enhance resident experience.  ·      Co-living provides cost certainty and potential for discounted-market options for key workers, challenging misconceptions about quality and affordability.  ·      With clearer, more flexible policy, co-living could play a bigger role in London's housing mix and help ease pressure on traditional rental supply. For anyone interested in housing innovation, rental market reform, community-led placemaking, or how London can diversify supply in the face of mounting pressures, this episode offers insight into the new opportunities shaping the next generation of urban living.  Don't miss this conversation – listen now! 

Fluent Fiction - Swedish: Discovering Thoughtful Gifts in a Festive Stockholm Mall Find the full episode transcript, vocabulary words, and more:fluentfiction.com/sv/episode/2025-12-01-08-38-20-sv Story Transcript:Sv: Julbelysningen blinkade i takt med den livliga musiken inne i International Summit Shopping Mall i Stockholm.En: The Christmas lights blinked in time with the lively music inside the International Summit Shopping Mall in Stockholm.Sv: Elin stod vid ingången, hennes händer stuckna djupt i fickorna på hennes tjocka vinterjacka.En: Elin stood at the entrance, her hands buried deep in the pockets of her thick winter jacket.Sv: Hon sneglade mot flocken av glada människor, alla upptagna med sina egna ärenden inför julen.En: She glanced at the crowd of happy people, all busy with their Christmas errands.Sv: Elin kände sig lätt överväldigad.En: Elin felt slightly overwhelmed.Sv: Hon hade en lång lista med julklappar att köpa, men så lite tid och pengar.En: She had a long list of Christmas gifts to buy, but so little time and money.Sv: Familjen skulle inte ha något mot ett enkelt julfirande, men Elin ville verkligen visa hur mycket de betydde för henne.En: The family wouldn't mind a simple Christmas celebration, but Elin really wanted to show how much they meant to her.Sv: Hon gick försiktigt in i köpcentret och försökte ignorera ljudet från skrikande barn och hektiska samtal.En: She cautiously entered the mall, trying to ignore the sound of screaming children and hectic conversations.Sv: Sebastian, Elins barndomsvän, smsade precis när hon passerade en stor leksaksaffär.En: Sebastian, Elin's childhood friend, texted just as she passed a large toy store.Sv: "Behöver du hjälp?"En: "Do you need help?"Sv: stod det i meddelandet.En: the message read.Sv: Elin log och svarade snabbt att hon klarade sig.En: Elin smiled and quickly replied that she was fine.Sv: Även om hon uppskattade erbjudandet, hade hon bestämt sig för att göra detta på egen hand.En: Although she appreciated the offer, she had decided to do this on her own.Sv: Medan hon vandrade mot de större butikerna, stannade Elin plötsligt.En: As she wandered toward the larger stores, Elin suddenly stopped.Sv: Hon såg en smal gång som ledde till några mindre butiker.En: She saw a narrow aisle leading to some smaller shops.Sv: "Kanske där finns något annorlunda," tänkte hon och vände stegen ditåt.En: "Maybe there's something different there," she thought and turned her steps in that direction.Sv: Hon gick förbi skyltfönster fyllda med allt från handgjorda ljus till unika smycken.En: She walked past shop windows filled with everything from handmade candles to unique jewelry.Sv: Elin kände hur förväntan växte.En: Elin felt her anticipation growing.Sv: Till slut nådde hon en liten butik som hette "Ninas Hantverk".En: Finally, she reached a small shop called "Ninas Hantverk."Sv: Elin gick in och möttes av en varm doft av kanel och pepparkakor.En: Elin entered and was greeted by a warm scent of cinnamon and gingerbread.Sv: Hyllor var fyllda med omsorgsfullt tillverkade varor: keramik, träsniderier, och handvävda textilier.En: Shelves were filled with carefully crafted goods: ceramics, wood carvings, and handwoven textiles.Sv: Varje föremål tycktes bära på en egen historia.En: Each item seemed to carry its own story.Sv: Bland varorna hittade Elin ett vackert, handgjort keramikhjärta med orden "Kärlek och Vänskap" ingraverade.En: Among the goods, Elin found a beautiful, handmade ceramic heart with the words "Love and Friendship" engraved.Sv: Hon visste genast att detta skulle vara perfekt för hennes mor.En: She knew immediately that this would be perfect for her mother.Sv: För sin syster valde hon en handstickad halsduk i hennes favoritfärger.En: For her sister, she chose a hand-knitted scarf in her favorite colors.Sv: Sebastian, sin nära vän, fick ett litet pusselspel i trä.En: Sebastian, her close friend, received a small wooden puzzle game.Sv: Med armar fyllda av de mest perfekta gåvorna, kände Elin en våg av lättnad.En: With arms filled with the most perfect gifts, Elin felt a wave of relief.Sv: Hon hade lyckats hitta något meningsfullt till var och en, och allt utan att överskrida sin budget.En: She had managed to find something meaningful for everyone, and all without exceeding her budget.Sv: På vägen ut mötte hon Nina, butiksägaren, som log varmt.En: On the way out, she met Nina, the shop owner, who smiled warmly.Sv: "God Jul!"En: "Merry Christmas!"Sv: sa hon glatt och Elin besvarade leendet med ett uppriktigt, "Tack, och detsamma!"En: she said cheerfully, and Elin returned the smile with a sincere, "Thank you, and the same to you!"Sv: När Elin lämnade köpcentret hade hon inte bara fått klappar, utan även en ny insikt.En: As Elin left the mall, she had not only gotten gifts but also gained a new insight.Sv: Att ta sig tid att utforska och fokusera på personlighet snarare än pris hade gjort hennes shoppingupplevelse oändligt mer givande.En: Taking the time to explore and focus on personality rather than price had made her shopping experience infinitely more rewarding.Sv: Hon kände sig tacksam och uppfylld, redo att möta julen med sina nära och kära.En: She felt grateful and fulfilled, ready to embrace Christmas with her loved ones. Vocabulary Words:blinked: blinkadelively: livligaoverwhelmed: överväldigaderrands: ärendencautiously: försiktigthectic: hektiskaconversations: samtalnarrow: smalaisle: gånganticipation: förväntangreeted: möttescarefully crafted: omsorgsfullt tillverkadeceramics: keramikwood carvings: träsniderierhandwoven textiles: handvävda textilierengraved: ingraveradeimmediately: genasthand-knitted: handstickadscarf: halsdukrelief: lättnadexceeding: överskridagrateful: tacksamfulfilled: uppfylldembrace: mötainsight: insiktexplore: utforskapersonality: personlighetprice: prisrewarding: givandeloved ones: nära och kära

Many of us carry shame and anxiety around money and stories we've inherited, absorbed, or unconsciously lived into. Mindfully acknowledging our stories is the first step toward freedom. Money is emotional, relational, and often a mirror of what matters most in life. Awareness of your money "story" creates spaciousness for something more compassionate. This week, Jessie is joined by Helena Rosenthal, MBA, MPH, and Nikki Macdonald, CFP®, financial advisors from Northwestern Mutual who specialize in supporting women and women-led households.  Mindfulness and money are powerful partners. Thoughtful awareness transforms how we save, spend, and invest.  Learning to trust yourself with money is a practice. Financial safety doesn't come from overthinking but from clarity, planning, and presence. Reflection Questions: What story were you taught about money growing up? What feelings arise when you think about money? Are they guilt, fear, shame, or hope? If money weren't an issue, how would you spend your time? What would change if you approached your finances with compassion and curiosity rather than fear or judgment? If you'd like support to integrate what you heard today into your life, coaching is a powerful place to begin. You can explore working with me here: www.jessiemahoneymd.com/coaching To experience this kind of reflective work in a beautiful and nourishing setting, join me at a retreat: www.jessiemahoneymd.com/retreats If you'd like to bring this kind of mindful conversation to your team, institution, or conference, reach out to explore having me speak: www.jessiemahoneymd.com/speaking To learn more about Dr. Liang's work or invite her to speak, visit: www.awakenbreath.org Helena and Nikki offer a complimentary 30-minute session that's thoughtful, values-aligned, and designed to help you begin with ease. *Nothing shared in the Healing Medicine Podcast is medical advice.  

5th Gen Male Idol Goes Viral For Incredibly Thoughtful Actions During “2025 MAMA Awards”

Do you wish your child considered others more often? Dr. Roger Smith defines thoughtfulness as putting other people's needs on the priority list—a desirable trait we can actively help children develop. This episode gives parents two simple, routine exercises: Looking Backward (Bedtime): Ask your child to reflect on their day and identify someone they wish they could have helped or made things better for. This encourages empathy and perspective. Looking Forward (Start of Day/Activity): Challenge your child as they enter a public space (like a store or church) to "look for people you can make smile or make a difference for." This promotes intentional, positive interaction. Learn how to weave these practices into your daily life to cultivate thoughtfulness and inspire an outward-focused mindset in your kids. Visit me at: https://rogersmithmd.com/ This has been a production of ThePodcastUpload.com 

Episode Summary: In this milestone episode host, Ann Pearson, introduces listeners to a fresh direction for the podcast! Spoiler alert: check out the new name of the podcast show. She dives into a topic few paralegals admit out loud: the fear of asking questions on the job. Drawing from decades of experience and countless messages from paralegals who hesitate to speak up, Ann breaks down why this fear develops, how it limits professional growth, and what it costs you in your daily work. She also reveals an exciting behind-the-scenes project: Ann AI, a private, secure AI tool trained exclusively on her teaching materials, built to give paralegals a judgment-free place to ask anything. Key Takeaways: Asking questions is a performance strategy not a weakness: avoiding questions leads to more guessing, rework, anxiety, and slower professional growth. Thoughtful question asking is part of being an effective paralegal. Ann's five-step framework to ask better questions: Look for the answer first, provide context, offer your best guess, ask for the "why" when appropriate, and group non-urgent questions together. There is now a safe space for paralegals to ask anything: Ann AI. Ann introduces a secure, private AI trained entirely on her courses, coaching, and frameworks to help paralegals navigate challenges they may feel uncomfortable asking a person. Get more free paralegal resources:  https://paralegal-bootcamp.com/paralegal-resources  For all of our paralegal podcast episodes: https://paralegal-bootcamp.com/  

In the third of the NHL Wraparound Celebrity Series, Neil and Vic welcome three-time Super Bowl champion placekicker with the New England Patriots Stephen Gostkowski to the show.The four-time Pro Bowler and Patriots all-time scoring leader covers a range of topics from his early days or an athlete, to playing under Bill Belichick and with Tom Brady to life after football.Gostkowski even mixes in a little hockey as a young fan of the Buffalo Sabres and, more recently, the Boston Bruins.IN THIS EPISODE:[01:49] - Neil welcomes Stephen Gostkowski to the show. Gostkowski shares how he got into placekicking as well as the uniqueness of the position where the participation in a game is brief but, often, very noticeable. Simply, the life of a kicker.[06:47] - Given the apparent isolation for a kicker, Stephen shares who he bonded with during the course of his career.[10:20] - The expectations succeeding Adam Vinatieri, a kicker who had carved his niche in NFL lore with four Super Bowl wins (three with New England) including some of the great clutch kicks in league history.[13:16] - The relationship with head coach Bill Belichick.[15:33] - Gostkowski's interesting take on why there's likely no coaching comparable in hockey, baseball or basketball to Belichick.[17:29] - How 'bout Tom Brady?[20:33] - Born in Louisiana and spending some early years in Buffalo, Gostkowski laced skates up at an early age and even suffered a casualty quite common to NHL players. However, any thoughts of playing hockey were erased by a move to Mississippi and played a significant role in Stephen eventually playing football.[22:43] - A fan of the Sabres growing up, Stephen still recalls the heartbreak of the 1999 "Toe in the Crease" controversy which delivered the Stanley Cup to Dallas. Since coming to the New England area almost two decades ago, his team allegiance has shifted as he's gotten to know some of the Bruins players.[24:51] - Remaining a fan of the team Stephen made his mark with. [26:18] - Thoughtful dialogue about transitioning from pro sports back to a "normal life." It's something Gostkowski had to adjust to and an area he wants to be able to assist others with.[31:17] - The deeper dive of the transition is the locker room/team environment being replaced family life and other activities which can be fulfilling, albeit not on a competitive level. Stephen adds a bucket list item for himself.[35:49] - After investing so much in himself, Gostkowski was recognized in March...and just might be again in 2026...Website: www.nhlwraparound.comX: https://twitter.com/NHLWraparoundNeil Smith: https://twitter.com/NYCNeilVic Morren: https://www.linkedin.com/in/vic-morren-7038737/NHL Wraparound Instagram:https://www.instagram.com/nhlwraparound/#NHLWraparound #NHLWraparound.com #ShortShifts #NYCentric #CelebritySeries #HallofFameEdition #StanleyCupdate #SummerCoolers #Smith'sPix #NeilSmith #VicMorren #PatrickHoffman #NHL #SummerCoolers #BobbyValentine #ChrisChelios #StephenGostkowski #NewEnglandPatriots #TedyBruschi #AdamVinatieri #BillBelichick #NorthCarolinaTarheels #TomBrady #WayneGretzky #MichaelJordan #LeBronJames #DerekJeter #KobeBryant #AlexanderMogilny #PatLafontaine #RobRay #DominikHasek #MikeVrabel #AlexeiKovalev #CraigWolanin #NationalAmericanPolishSportsHallofFame #ProFootballHallofFame #PatrickChung

On this episode I sit down with indie app builder and designer Chris Raroque to break down how solo developers can make apps that truly stand out in a world of “vibe-coded” clones. Chris walks through concrete examples from his own products, Ellie (planning), Luna (budgeting), and Amy (calorie tracking), showing how small details in animations, interactions, and haptics dramatically change how an app feels. We dig into mascots and illustrations, iconography and typography, widgets and Apple Watch apps, and the design resources Chris studies to sharpen his eye. The episode is a practical blueprint for turning AI-assisted prototypes into polished, premium-feeling apps that users remember and keep coming back to. Timestamps 00:00 – Intro 03:54 – Animation and Interactions 20:50 – Illustrations and Mascots 33:57 – Iconography and Typography 37:28 – Widgets 43:04 – Design Inspiration Resources Key Points In a world where anyone can ship an AI-generated app in 24 hours, polish and interaction design are the real differentiators. Thoughtful animations, micro-interactions, and haptics can be the difference between a tweet that flops and one that goes viral. Mascots and custom illustrations give apps a recognizable personality and can transform empty states and onboarding into memorable moments. Consistent iconography and basic typography choices have outsized impact on perceived quality, yet are often overlooked by “vibe-coded” apps. Home screen, lock screen, and watch widgets act as retention engines by giving apps constant real estate in users' daily flows. Continuously studying well-designed apps and curated UI libraries sharpens design taste and makes it easier to brief AI tools effectively. The #1 tool to find startup ideas/trends - https://www.ideabrowser.com LCA helps Fortune 500s and fast-growing startups build their future - from Warner Music to Fortnite to Dropbox. We turn 'what if' into reality with AI, apps, and next-gen products https://latecheckout.agency/ The Vibe Marketer - Resources for people into vibe marketing/marketing with AI: thevibemarketer.com Startup Empire - get your free builders toolkit to build cashflowing business - https://startup-ideas-pod.link/startup-empire-toolkit Become a member - https://startup-ideas-pod.link/startup-empire FIND ME ON SOCIAL X/Twitter: https://twitter.com/gregisenberg Instagram: https://instagram.com/gregisenberg/ LinkedIn: https://www.linkedin.com/in/gisenberg/ FIND CHRIS ON SOCIAL Youtube: https://www.youtube.com/@raroque  X/Twitter: https://x.com/raroque  Instagram: https://www.instagram.com/chris.raroque/

Thoughtful gifts for the host of Thanksgiving. #Thanksgiving #hosting #giftideasSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How to Make Bold Decisions and Avoid Burnout — Leadership Lessons from Apollo EmekaIn this episode of The Thoughtful Entrepreneur, host Josh Elledge talks with Apollo Emeka, Founder of Apollo Strategy Group Inc. and former Green Beret, Army National Guard veteran, and FBI intelligence analyst. Drawing from a remarkable journey through elite military service, entrepreneurship, and personal reinvention, Apollo shares a decision-making framework designed for high-impact leadership without burnout. If you're looking to lead boldly, energize your team, and create certainty in uncertain times, this conversation is packed with practical insights.A Proven Framework for Bold, Sustainable LeadershipApollo Emeka's leadership journey began with unconventional roots—from academic struggles to elite military roles and eventually founding Apollo Strategy Group Inc. His story reveals that background is less important than your ability to make bold decisions and learn from every experience. Apollo's three-part decision-making framework—Decide with Heart, Determine Requirements with Your Head, and Bet on Game Changers—helps leaders avoid mediocrity by aligning vision with action.Instead of waiting for perfect conditions, Apollo advocates for creating certainty through decisive leadership. He challenges listeners to ditch the “feasibility trap,” clarify what it really takes to succeed, and focus on high-leverage actions that move the needle. He also shares how movement, play, and rest prevent burnout—reminding leaders that passion and well-being are essential for long-term performance.Whether you're leading a team, scaling a business, or navigating big decisions, Apollo's methods are designed to energize, simplify, and sustain. His approach helps high performers achieve more by focusing on what matters and building cultures of boldness and clarity.About Apollo EmekaApollo Emeka is a former Green Beret, FBI intelligence analyst, and founder of Apollo Strategy Group Inc. He now helps leaders and teams make bold, high-impact decisions through strategic frameworks, coaching, and immersive workshops. Apollo's mission is to equip people to lead with clarity, courage, and balance.About Apollo Strategy Group Inc.Apollo Strategy Group Inc. provides leadership consulting, decision-making intensives, and executive coaching for high performers and organizations. Their modular programs and custom engagements are designed to help clients accelerate results, foster aligned teams, and prevent burnout through smarter, bolder decision-making.Links Mentioned in This EpisodeApollo Strategy Group WebsiteApollo Emeka LinkedIn ProfileKey Episode HighlightsApollo's journey from struggling student to elite military leader and founderThe 3-step framework for bold, aligned decision-makingHow to create certainty in uncertain environmentsStrategies to prevent burnout and lead with energyBuilding cultures that encourage risk-taking and bold thinkingConclusionApollo Emeka's leadership insights serve as a masterclass in clarity, courage, and sustainability. By deciding with heart, planning with your head, and focusing on game-changing actions, leaders can drive greater results without sacrificing themselves in the process. If you're looking to level up your leadership, this episode of The Thoughtful Entrepreneur delivers a practical, inspiring roadmap.

Plenty to chat about as the matches of week 12 are on the table for analysis. Danielle returns and brings her energy to a show you won't want to miss.

Episode 509 ~ November 20, 2025 Podcast Info / Topics How a college canoe trip as a student led a man to more than 42 years of volunteering and teaching on canoe trips Don Pinnock accompanied a group of young scientists in canoes down a river in Africa and ‘Became’ the river. A thoughtful, yet […]

In some of the world's most coveted destinations, tourism is fueling a crisis that's pushing locals out of their own neighborhoods. Venice's new tourist taxes and Barcelona's growing anti-tourism protests show how beloved destinations are fighting back against over-tourism. And as travelers, it's time we listen. In this episode, host Angie Orth welcomes Daniel Maurer, a James Beard Award-winning food and travel journalist who has contributed to the New York Times, New York Magazine's Eater, and Atlas Obscura. As the former editor of Grub Street and author of the new book The Future of Travel, Daniel shares firsthand experiences from his digital nomad journey across Spain, Japan, and beyond—witnessing both the beauty of cultural exchange and the burden of mass tourism. You'll learn how to travel with respect for local communities, with insights that will show you why Catalan speakers aren't being snobbish and why that to-go coffee cup matters more than you think. Daniel reveals practical ways to lighten your footprint, connect authentically with locals, and travel with reciprocity in mind. You'll discover what gives him hope for the future of travel and how Anthony Bourdain's philosophy can transform the way you experience the world.What You'll Learn:3:30 Why Barcelona became ground zero for anti-tourism protests and what travelers need to understand before going7:08 How tourist taxes and etiquette campaigns are reshaping popular destinations 13:35 The role technology should (and shouldn't) play in authentic travel experiences18:32 How to move through destinations with reverence rather than extraction21:44 What connecting with locals teaches us about breaking down stereotypes and misconceptionsConnect with Daniel Maurer: LinkedIn: https://www.linkedin.com/in/daniel-maurer-2331685X: https://x.com/moscamaurerBook: https://mhpbooks.com/books/the-future-of-travelWhat are your thoughts on responsible travel? Share them in the comments!Connect with AAA:Book travel: https://aaa-text.co/travelingwithaaa LinkedIn: https://www.linkedin.com/company/aaa-auto-club-enterprisesInstagram: https://www.instagram.com/AAAAutoClubEnterprisesFacebook: https://www.facebook.com/AAAAutoClubEnterprises

Episode 509 ~ November 20, 2025 Podcast Info / Topics How a college canoe trip as a student led a man to more than 42 years of volunteering and teaching on canoe trips Don Pinnock accompanied a group of young scientists in canoes down a river in Africa and ‘Became’ the river. A thoughtful, yet […]

Looking for the perfect gift for the yogi or wellness lover in your life? Or maybe you're building your own holiday wish list? In this fun and cozy episode, Corinne and I share our favorite yoga gear, wellness hacks, and self-care staples—just in time for Black Friday and the holiday season. We dive into everything from yoga clothing and props to supplements and skincare tools, giving you a yogi-approved guide to all things supportive, stylish, and soul-nourishing. You'll hear:

Reclaiming Men's Health: Proactive Wellness, Vulnerability, and the Power of Service — Lessons from Christopher ZainoIn this episode of The Thoughtful Entrepreneur, host Josh Elledge speaks with Christopher Zaino, former Mister America and Mister Universe, and Founder of The Stallion Project. Christopher shares his inspiring journey of overcoming ulcerative colitis and embracing a mission to help men reclaim their health, vitality, and purpose. This episode is a powerful call to action for men ready to live intentionally, with honesty, strength, and holistic wellness at the forefront.The Stallion Protocol: Realigning Men with Health and PurposeChristopher Zaino believes the root of many health struggles for men is denial. From ignoring symptoms to suppressing emotions, men are often conditioned to be self-reliant to a fault. Zaino advocates for radical honesty as the first step to reclaiming physical and emotional well-being. He urges men to stop brushing off fatigue, digestive issues, or burnout—and to schedule regular checkups and address both physical and emotional health head-on.Beyond honesty, Zaino emphasizes understanding one's biochemistry. Imbalances in testosterone, dopamine, and cortisol often explain symptoms like low energy, mood swings, and lack of drive. Through comprehensive blood work, lifestyle adjustments, and expert guidance, men can restore balance and reignite their performance and purpose. His protocol also prioritizes movement and mindset—integrating daily cardio and uplifting inputs like podcasts to elevate both body and mind.Another powerful pillar of Zaino's philosophy is vulnerability. By sharing his story, he discovered deep healing—and encourages men to do the same. He believes community, connection, and service are vital parts of wellness. Whether it's checking in with friends, helping others, or scheduling self-care as a leadership practice, Zaino's message is clear: real strength lies in self-awareness, action, and service.About Christopher ZainoChristopher Zaino is a renowned speaker, former professional bodybuilder, and the Founder of The Stallion Project. After overcoming a life-threatening health crisis, he became a passionate advocate for men's wellness, purpose, and emotional growth—coaching thousands of men to lead with authenticity and strength.About The Stallion ProjectThe Stallion Project is a movement led by Christopher Zaino dedicated to helping men in midlife reconnect with their health, purpose, and power. Through programs, coaching, and community, Zaino equips men with the tools to transform their bodies, minds, and relationships.Links Mentioned in This EpisodeThe Stallion Project WebsiteChristopher Zaino LinkedIn ProfileKey Episode HighlightsWhy radical honesty is the foundation of men's healthHow biochemistry affects energy, mood, and driveThe link between daily movement and emotional resilienceWhy vulnerability is a strength—not a weakness—for menHow service and community accelerate personal healingConclusionChristopher Zaino's story is a testament to the power of proactive self-care and emotional honesty. By integrating health, vulnerability, and service, men can reclaim their vitality and become stronger leaders in every area of life. This episode of The Thoughtful Entrepreneur is a must-listen for anyone ready to break the silence and step into purposeful living.

Leslie welcomes back Scott Paul, President of the Alliance for American Manufacturing, for a preview of the newly released 2025 'Made in America Holiday Gift Guide.' (link: https://www.americanmanufacturing.org/blog/the-2025-made-in-america-holiday-gift-guide/)   This year's guide makes it easier than ever for shoppers to find U.S.-made products and support American workers this holiday season. New polling released with the Gift Guide shows overwhelming demand for locally made goods, with 81% of Americans saying they're as likely or more likely to buy American-made products this year. The vast majority (83%) of shoppers say they would buy more Made in USA goods if these products were more widely available. The Gift Guide bridges that gap, connecting consumers with the craftsmanship, quality and well-paid jobs that come from buying Made in America. In its 12th year, the 2025 Guide features 148 manufacturers and makers from across all 50 states, the District of Columbia and Puerto Rico. There's an American-made gift for everyone, with finds ranging from model airplane kits and stocking stuffers to jewelry and grills. Shoppers can browse the guide by state or product category, and a new segment this year highlights brick-and-mortar stores specializing in state-made goods for in-person shopping. Additionally, AAM's Made in America Directory spotlights 873 companies and their products that are not featured in this year's Guide. Leslie and Scott highlight five of the companies and their gift offerings for just a taste of the guide.  Here they are: 1 - WicR Have you always wanted to be a plant parent but were too scared you'd forget to water them every day? Fear no more: WicR is a self-watering product that makes it a lot easier. All you have to do is place the WicR at the bottom of your pot, cover it with soil, and place your plant in. Then, after an initial watering, the WicR will self-water your plant for seven to ten days. A game-changer for plant care! 2 -  Alaska Glacial Essentials Skincare Alaska Glacial Essentials Skincare draws from its surrounding beauty in Cordova, Alaska, to enhance the quality of the products they make there. This company sources glacial minerals and botanicals for gentle but effective formulas, and all its products are vegan and cruelty-free. Its energy-efficient facility operates on 60-80% community hydropower, and the Certified B Corps company prides itself on a commitment to sustainability. Alaska Glacial Essentials Skincare donates 2% of its revenues to organizations that protect the Alaskan environment, such as the Copper River Watershed Project.  3 - Made-Plus Footwear The vast majority of footwear today is imported. But Alan Guyan, an alum of Under Armour's shoe division, saw an opportunity to do things differently. That's why he started Made+, a luxury athletic shoe brand based in Annapolis. All the shoes are made with 100% recycled yarn — and that yarn is made from repurposed plastic water bottles. These shoes come in all sorts of designs; they even sell shoes specially designed for pickleball. If you're looking to replace those athletic shoes, Made+ is an incredible choice. (And check out their in-person storefront if you're near Annapolis!) Lastly, be sure to check out AAM's blog post featuring Made+ from last month, where you can find on their website at AmericanManufacturing.org/blog 4 - High Strung Studios For the music lover on your list, High Strung Studios hits all the right notes. This woman-owned business transforms real guitar strings into beautiful, handcrafted jewelry made right here in the USA. Each bracelet, necklace, and pair of earrings carries a touch of rhythm and a whole lot of heart, making them perfect for anyone who finds joy in a good song. Thoughtful, unique, and full of holiday cheer, these gifts truly strike a chord. 5 - Cycle Dog Bring some wag-worthy joy to the holidays with Cycle Dog, a woman-owned company in Portland, making eco-friendly gear for dogs who love to play. Every collar, leash, toy and bed is crafted in the USA using recycled materials, keeping millions of inner tubes and bottles out of landfills. Durable, sustainable and made by a team of passionate makers (and their pups), these gifts are perfect for anyone who wants to spoil their dog, spread a little holiday cheer, and do good for the planet all at once. Lastly, Leslie and Scott talk about Project MFG. What's Project MFG?  Think Top Chef — but for welders, machinists and engineers. Ray Dick, founder of Project MFG and creator of the YouTube reality show 'Clash of Trades,' is inspiring the next generation of manufacturers through hands-on competition and community engagement. AAM's website is AmericanManufacturing.org and their YouTube channel is youtube.com/@AmericanMfg (where you can watch episode's of AAM's podcast, "The Manufacturing Report") If you want to listen to episodes of "The Manufacturing Report," visit AmericanManufacturing.org/Podcast. Their handles on X and BlueSky are @KeepItMadeInUSA, and @keepitmadeinusa.bsky.social, respectively. Scott's handle on X is @ScottPaulAAM.

#182 - Ultimate Pretty Well 2025 Holiday Gift Guide

Brandon Shea is a defined contribution strategist for the Global Retirement Strategy team. The team leads an enterprise retirement strategy, advises on the development of new products and services, and helps amplify the firm's voice in retirement security-related public policy initiatives. Brandon is a vice president at T. Rowe Price Associates, Inc.In this episode, Eric and Brandon Shea discuss:Adapting retirement strategiesExploring investment opportunitiesPersonalizing participant experienceLeveraging innovation responsiblyKey Takeaways:In this episode, Eric and Brandon discuss the highlights of T. Rowe Price's annual Consultant Survey. For more detailed information, please visit - https://www.troweprice.com/financial-intermediary/us/en/insights/defined-contribution-consultant-study.html The retirement plan industry is rapidly evolving with technology, personalization, and blended investment approaches. Staying informed helps sponsors and participants navigate these changes effectively. Learning about possible new strategies can help plan committees keep their offering relevant and aligned with long-term goals.Private assets like credit and equity are gaining attention for diversification and return potential. Balancing growth with liquidity and risk management is essential. Thoughtful investment selection can possibly strengthen retirement plan outcomes.Managed accounts, dynamic QDIA programs, and financial wellness initiatives allow plans to meet individual needs. Personalized strategies boost engagement, satisfaction, and retention. Tailored support prepares participants for a confident retirement.AI, technology, and legislation like Secure 2.0 are transforming plan management and advice. When applied thoughtfully, innovation enhances efficiency while complementing human expertise. Focusing on the mission ensures participants retire with dignity and confidence.“Private credit compared to private equity is seen as having a more liquid investment, and it's had a really good return, historical return on investment relative to other asset classes. So when we look at it, I think people are very excited about potentially bringing in private credit in the next couple of years to DC marketplaces.” - Brandon SheaConnect with Brandon Shea:Website: https://www.troweprice.com/institutional/us/en/bios/biodetails.bio-brandon-shea.html LinkedIn: https://www.linkedin.com/in/brshea/ Connect with Eric Dyson: Website: https://90northllc.com/Phone: 940-248-4800Email: contact@90northllc.com LinkedIn: https://www.linkedin.com/in/401kguy/ The information and content of this podcast are general in nature and are provided solely for educational and informational purposes. It is believed to be accurate and reliable as of the posting date, but may be subject to change.It is not intended to provide a specific recommendation for any type of product or service discussed in this presentation or to provide any warranties, investment advice, financial advice, tax, plan design, or legal advice (unless otherwise specifically indicated). Please consult your own independent advisor as to any investment, tax, or legal statements made.The specific facts and circumstances of all qualified plans can vary, and the information contained in this podcast may or may not apply to your individual circumstances or to your plan or client plan-specific circumstances.

New York Times and USA bestselling author LAURA GRIFFIN joins BOOKSTORM Podcast to discuss INNOCENCE ROAD! This powerful novel tackles issues of race, class, and family legacies ... and we talk about it all. We discuss our common humanity, and especially our responses to those crossing the US border in search of a different life. (We also bond over our Nashville connection!) Thoughtful and thought-provoking. Join us!You can find more of your favorite bestselling authors at BOOKSTORM Podcast! We're also on Instagram, TikTok, Facebook, and YouTube!

A viral clip of an EV igniting was what started my worries about safety in car parks I have been designing. Are we ready for fast growing fires? Since 2019 I've learned and studied a lot, I've relaxed on some aspects of it and was able to identify they areas where a lot more engineering considerations should be placed. In this episode I would like to take you inside the engineering choices that shape outcomes: ceiling height, smoke control, structural details, and how fast systems wake up when seconds matter. Instead of arguing EV versus ICE, we look at what the data shows across 148 vehicle fire tests and why there's no single “true” car fire curve.Think of a car as a set of compartments—the cabin, engine bay, trunk, wheels, and for EVs the battery pack—each with its own vents and barriers. That lens explains the wildly different heat release profiles you see in experiments and helps you separate worst-case lab setups from realistic design scenarios. We unpack why rapid battery-led growth is so challenging for low garages, how beams can trap and extend flames under the ceiling, and how wind can either help by stripping hot gases or hurt by pushing fire across bays.From there, we focus on consequences and controls. For evacuation, the goal is to avoid early smoke cut-offs and protect crowded egress moments after events. For firefighting, the single most important factor is a clear entry path—no smoke between the crew and the fire—so water can be applied fast to stop spread, even if battery cooling remains lengthy. For structure, isolated car fires shouldn't be catastrophic in robust frames, but long, multi-vehicle burns can threaten integrity without early control.What works? Height buys time and reduces ceiling flame attachment. Smart smoke control drains energy from the layer and lowers radiation to neighboring cars. Thoughtful layouts keep chargers away from exits and closer to exhaust paths. And suppression systems may not “kill” a battery, but they cut plume temperatures, slash spread potential, and make the entire operation safer. We also surface key gaps: natural battery-initiated growth rates, context-specific risk acceptance, and handling potential explosive gas releases with low-level detection and dilution modes.If you like to learn more, see more here:Miechówka & Węgrzyński: Systematic Literature Review on Passenger Car Fire Experiments for Car Park Safety DesignZahir & César Martín-Gómez: Evaluating Fire Severity in Electric Vehicles and Internal Combustion Engine Vehicles: A Statistical Approach to Heat Release RatesCollection of Fire Science Show episodes on cars and batteriesEpisode 6 - my early research on fast fire growthEpisode 190 - Review of research on vehicle firesPodcast episode 135 - Contemplating a car park design fire----The Fire Science Show is produced by the Fire Science Media in collaboration with OFR Consultants. Thank you to the podcast sponsor for their continuous support towards our mission.

Investigative journalists ⁠Mandy Matney⁠ and ⁠Liz Farrell⁠ and attorney ⁠Eric Bland⁠ dive into three major developments shaking the South Carolina legal landscape…  First, we're breaking down renewed public scrutiny of attorney Dick Harpootlian, reacting to his recent media comments, his portrayal in Murdaugh: Death in the Family, and long-standing grievances about his courtroom behavior and treatment of others. (12:30) Then we're looking at disturbing developments in the Beach v. Parkers civil conspiracy case, where criminal defense attorney Mark Moore seems to have a new target: The First Amendment.  We'll look at a new wave of subpoenas from attorney Mark Moore targeting journalists, podcast supporters, and private citizens in what appears to be retaliation for media coverage. We'll analyze their legal validity, the chilling effect on sources, his absurd theories, and potential motions to quash.   (36:40) The hosts dissect the rapidly-unraveling Horry County “sex scandal” narrative, contrasting the official account with new allegations of retaliation, misconduct, and flawed media coverage. Thoughtful, fiery, and deeply transparent—this episode confronts power, misinformation, and the real-world consequences of unethical attorneys (in general) and corrupt institutions.  Want legal advice?Contact Bland-Richter - blandrichter.com -

Recognition is no longer just about t-shirts or medals - it's about meaning. Thoughtful, mission-driven recognition strategies can deepen fundraisers' emotional connection and inspire long-term loyalty.In this episode, Marcie Maxwell talks with Meredith Perkins, Director of Peer-to-Peer Fundraising at The University of Texas MD Anderson Cancer Center. Meredith shares how her team has evolved recognition from transactional to transformational, creating experiences that honor fundraisers' motivations and celebrate their impact.From weaving MD Anderson's mission to eliminate cancer into every recognition moment to reimagining branded products with purpose, Meredith offers practical ways to make participants feel valued and connected. She also dives into how feedback and metrics guide continuous improvement, ensuring each recognition effort aligns with participant expectations and program goals.Together, we'll explore:How to design recognition programs that strengthen mission connection and emotional engagementCreative ways to recognize and reward fundraisers across participation levels and yearsPractical methods for measuring impact and evolving recognition strategies for sustained success​Mentioned Linkswww.MDAnderson.org/Fundraisewww.MDAnderson.org/BootWalkwww.MDAnderson.org/DIYwww.MDAnderson.org/Remember​Stay Connected on LinkedInConnect with MeredithConnect with MarcieConnect with the Peer-to-Peer Professional Forum (00:00) - Welcome to The P2P Soap Box

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The latest edition of the “From the Fabricator” podcast is now live, and we go coast to coast with two tremendous guys.  I start in Seattle with Joe Kaiser of Herzog Glass.  Thoughtful and brilliant guy, and the chance to learn more about him and the world inside Herzog was fun.  Plus more tidbits on glazing the Space Needle.  Then to the East Coast in Pennsylvania with Michael Duncan of Viwinco Windows.  I'm not super strong on that side of the industry, so it was an excellent opportunity to learn from a significant disruptor in that space.  Michael also steps outside of the box and embraces technology and innovation- surely part of the reason for Vinwinco's success.  Good stuff from both men - I'm thrilled they gave me the time. So please check it out!  Thank you very much.This episode was sponsored by FHC- Frameless Hardware CompanyWhat if I told you that you could quote an entire entrance system in the same amount of time it took me to read this word from our sponsor?When one hears “

Navigating the Next Phase: Kelly O'Neil's Expert Guide for Gen X Entrepreneurs Seeking Purpose and LegacyIn this episode, host Josh Elledge interviews Kelly O'Neil, founder of Phoenix Growth Partners, Inc. and host of the Epic AF Podcast. Kelly draws from her decades of experience helping Gen X entrepreneurs reinvent success, sharing powerful strategies for scaling with purpose and building legacy-driven businesses. She explores how shifting priorities, changing work dynamics, and emotional growth converge in midlife entrepreneurship—and how to align your next chapter with meaning, freedom, and impact.Redefining Success for the Next ChapterKelly explains that many Gen X entrepreneurs reach a crossroads after years of building businesses, raising families, and achieving traditional success. This phase isn't about burnout—it's about evolution. Entrepreneurs begin asking deeper questions: Is this still fulfilling? What legacy am I creating?Her solution is the EPIC Framework, which helps business owners identify their purpose (why they're here), genius (their unique way of creating value), and desires (what they want now). By aligning these three elements, leaders can pivot or scale their businesses intentionally—designing models that reflect who they've become, not just who they were when they started.Kelly emphasizes that the old hustle mentality no longer works. Instead, she encourages business owners to embrace flow, leverage experience over effort, and focus on building sustainable systems that support both business success and personal fulfillment. Her message: “You don't have to grind harder to grow—you just have to evolve how you lead.”About Kelly O'NeilKelly O'Neil is the founder of Phoenix Growth Partners, Inc., a strategist, speaker, and best-selling author who helps entrepreneurs scale purposefully while reclaiming their joy and impact. As the host of the Epic AF Podcast, she blends business strategy with personal transformation, guiding leaders to design the next phase of their success with clarity and confidence.About Phoenix Growth Partners, Inc.Phoenix Growth Partners empowers established entrepreneurs to redefine growth through strategic realignment, leadership evolution, and business transformation. The firm helps Gen X founders pivot from hustle to harmony by creating sustainable, scalable business models aligned with their evolving goals and values. Learn more at kellyoneil.com.Links Mentioned in This Episodekellyoneil.com WebsiteKelly O'Neil LinkedIn ProfileKey Episode HighlightsThe EPIC Framework: purpose, genius, and desire as a foundation for growthWhy the old hustle model doesn't work for today's entrepreneursHow to align your business model with your life's next chapterThe importance of emotional and identity transitions in entrepreneurshipPractical steps for Gen X founders to scale, pivot, or plan their legacyConclusionKelly O'Neil reminds listeners that reinvention isn't failure—it's the natural evolution of successful entrepreneurship. By honoring your shifting values, leveraging your experience, and building structures that support freedom, you can create your most impactful chapter yet. The key to legacy isn't working harder—it's working truer to who you've become.

First-time half-marathoners can boost comfort and performance by choosing the right shoes, clothing, and accessories. Thoughtful gear testing, layering, and small adjustments help prevent irritation and fatigue, letting you focus on running efficiently and enjoying every mile. Learn more at https://epicsportsmarketing.com/lake-norman-half-marathon-turkey-trot-10k-5k/. Epic Sports Marketing City: Mooresville Address: 631 Brawley School Road Website: https://epicsportsmarketing.com Phone: +1-407-494-1874 Email: hello@epicsportsmarketing.com

Dr. Vitz talks about being thoughtful, asking for feedback, and taking action with humility. (Originally aired 09-11-2024)

Discussing his recent book "Not Artificial, Not Intelligent", Django Beatty cites high failure rates and combinatorial explosion issues. Thoughtful essays like "The Pachinko Machine" and "The Machine Can't Plan" frame AI as a useful cognitive exoskeleton requiring human expertise: can be read as an antidote to extreme views. The episode concludes that the true value of AI lies not in automation, but in figuring out how it systemically reconfigures existing work and value chains.

Jon Herold and Burning Bright deliver a pre-GART episode of Devolution Power Hour that dives deep into the state of the movement, election psyops, and the meaning of “trusting the plan.” After another round of unbelievable election results, the hosts question whether the endless cycle of fake wins, humiliation rituals, and “normie wakeups” is really part of the plan, or a distraction keeping patriots passive. They debate Trump's recent Truth Social posts about the Senate filibuster and Supreme Court, dissect the growing frustration among Q believers, and explore the psychology of waiting for salvation instead of taking action. From Gotham analogies and Joker politics to metaphors about fire, frogs, and pleather couches, Jon and BB paint a vivid picture of America's political circus and what real sovereignty looks like. The conversation crescendos with a call for civil disobedience, personal responsibility, and the reclaiming of the “red pill” as a rejection of both parties' illusions. Thoughtful, fiery, and funny, this episode is a masterclass in introspection and awakening.

Episode 195 begins with a discussion of the Live at 5! event which then shifts to a fun and nostalgic taste test comparing Oreo cookies with off-brand knockoffs, both plain and in truffle form. They admit to fumbling the truffle test, humorously describing the off-brand's unpleasant taste. This leads to an extended and playful detour into the world of "grandma's purse candy," nostalgic hard candies, and the quirky experiences of candy in purses — including the curious term “sucking candy” and the odd textures and flavors of various candies like Good and Plenty and branches nougats.The hosts continue with a spirited debate about licorice versus Twizzlers and Red Vines, exploring the nuances of candy types, brand rivalries, and personal preferences, alongside humorous commentary about candy nostalgia and childhood memories. They also touch on the cultural and historical context behind some candy choices and flavors.Brady then presents a topic involving “21 tweets/ideas that are both terrible and brilliant,” ranging from parking ticket tricks to social antics like faking a proposal to get free drinks. The hosts analyze each idea with humor and skepticism, debating the legality and morality of some while celebrating the cleverness of others. The episode concludes with a new interactive game called the “Heart and Brain Quiz Game with Yeti,” where hosts guess each other's answers to quirky hypothetical questions, adding a layer of fun and personal insight. The game showcases their personalities, preferences, and humor, with the yeti character providing absurd and comedic options. The hosts also reflect on neighborhood dynamics, skincare regimens, and personal quirks, sharing relatable stories and philosophies.### Highlights - [00:05:00]

  There are so many competing voices today, how do you know which are good and right and true? Hopefully our conversation will help you learn to discern and surround yourself with godly wisdom and individuals who can help you walk in the truth!   T4M guys - just a reminder that Training4Manhood is a non-profit, 501(c)(3) ministry and you can make donations either via Zelle (info@training4manhood.com) or by visiting the Training4Manhood website.  

Gonggong—the Chinese water deity and dwarf planet—brings waves that dissolve limits, reveal compassion, and test spiritual boundaries. In this conversation, Elizabeth Ashley (UK Director, National Association for Holistic Aromatherapy; Founder, Aromatic Mystery School) and Adam Barralet explore Gonggong planet mythology, its astrological themes (breakdown → breakthrough), and how targeted aromatherapy blends of spiritual essential oils can support clarity, protection, and stamina through spiritual awakening fatigue.We cover: Gonggong's symbolism (water, serpents/dragons, headstrong rupture → reset), echoes of Pluto/Neptune, and “choose your hard” resilience.Collective and personal themes: compassion, compassion fatigue, media overwhelm, and the rising conversation on psychological & spiritual boundaries.Practical support with aromatherapy blends for clarity and energetic containment (juniper, celery seed, myrtle) and for mental breakthrough (eucalyptus radiata, mentha arvensis/Japanese corn mint, wintergreen)—plus warm creative ignition (basil, cinnamon bark, clary sage).Aromatherapy Blends mentioned (from the talk):Boundaries & Containment (aroma pendant): 3 drops juniper, 2 drops celery seed, 1 drop myrtle.Breakthrough/Clarity (diffuser or well-diluted topical): 1 drop eucalyptus radiata (narrow-leaf peppermint gum), 1 drop mentha arvensis (Japanese peppermint/corn mint), 1 drop wintergreen.Creative “bash-through” (well-diluted topical or diffuser): 1 drop basil, 1 drop cinnamon bark, 1 drop clary sage in a tablespoon of carrier.Safety notes reflected in the talk: avoid wintergreen and cinnamon bark in pregnancy; wintergreen interacts with blood-thinning/platelet issues—use with care or choose diffusion.Why this matters now: With Gonggong moving slowly (currently in Pisces) and long retrograde windows, many report heightened emotion, porous boundaries, and spiritual awakening fatigue. Thoughtful spiritual essential oils can help you stay compassionate without drowning—and maintain clear spiritual boundaries while doing your work.Chapters 00:00 Exploring Gong Gong: The Dwarf Planet and Its Energy 02:57 Gong Gong Mythology: Understanding the Water God 05:46 Emotional Challenges and Breakthroughs 08:52 Boundaries and Compassion in the Age of Aquarius 11:47 Navigating Emotional Upheavals with Essential Oils 14:53 Creating Essential Oil Blends for Clarity and Compassion 17:42 The Role of Gong Gong in Personal and Societal Change 20:58 Astrological Insights: Understanding Gong Gong's Influence 23:55 The Power of Essential Oils in Spiritual Practices 27:06 Final Thoughts: Embracing Challenges for GrowthAbout your hosts Elizabeth Ashley — UK Director for the National Association for Holistic Aromatherapy; Founder, Aromatic Mystery School (spiritual, emotional, and energetic dimensions of plants). Adam Barralet — Educator and author exploring practical spirituality, astrology, and plant wisdom.Join the conversation: If you have sources or lineage notes on Gonggong mythology or experience working with this dwarf planet, add them in the comments to help expand the knowledge base.TO FIND MY SOCIAL MEDIA LINKS, BOOKS, MEDITATIONS, CLASSES, COURSES AND READINGS, SIMPLY CLICK HERE: https://linktr.ee/adambarralet To contact me regarding purchasing essential oils at a VIP rate, extending your essential oil education or you'd like to work with me in sharing these gifts from Mother Earth and her plants to those you care about, please visit: https://goo.gl/forms/Cv96rHPcKya4dhMB2 To purchase essential oils, please visit: https://www.adambarralet.com/holistic-health-with-adam To purchase my latest book exploring the essential oils and chakras, please visit: http://linktr.ee/chakrabalancing CONNECT WITH LIZ HERE: https://linktr.ee/thesecrethealer Stay in the loop for new classes & events: https://aromaticmysteryschool.com/email-capture

Kitchen Secrets for the Holidays with Jason "Chop Happy" Goldstein In this episode of the Helping Families Be Happy podcast, Christopher Robbins hosts food blogger Jason Goldstein. Goldstein, known as Chop Happy, shares insights and tips for preparing stress-free holiday meals, highlighting the importance of creating a positive kitchen environment. He provides innovative kitchen hacks, including using a mason jar to peel garlic and a lint roller for cleanup. The episode also explores creative ways to handle leftovers and suggests easy, no-fuss baking ideas for people who don't enjoy baking, rounding out with ways to contact Goldstein online. Episode Highlights 00:00:10: Christopher Robbins introduces the Helping Families Be Happy podcast along with guest Jason Goldstein. 00:01:11: Jason Goldstein is introduced as a food blogger specializing in comfort dishes and easy recipes. 00:01:57: Jason shares tips for reducing holiday stress and creating a happy kitchen atmosphere. 00:03:45: Discussion about the benefits of garlic and an innovative method for peeling using a mason jar. 00:04:37: Jason shares cleanup tips using butter spray on cheese graters and utilizing a lint roller. 00:06:25: Advice on cooking bacon, suggesting oven baking as the best method for avoiding a mess. 00:07:15: Ideas for handling leftovers, including making vegetable stock and casseroles from scraps. 00:09:28: Suggestions for gifting hosts, like bringing breakfast or prepared foods for the morning after. 00:09:58: Discusses less desirable recipes and how to make baking easier with store-bought mixes and alternatives. 00:12:32: Ways to connect with Jason Goldstein online and learn more about his work. 00:12:59: Conclusion of the podcast with a thank you to the audience and Famis for their support. Key Takeaways The kitchen should be seen as a happy, nurturing environment where cooking becomes an enjoyable activity. Innovative cooking and cleanup tips can greatly reduce holiday meal preparation stress and save time. Effortlessly handling leftovers can save money and make use of the remaining ingredients creatively. For less enthusiastic bakers, simple substitutes and alternative baking methods can make dessert preparation hassle-free. Thoughtful gift ideas for hosts include preparing meals or breakfast items to offer after holiday gatherings. Tweetable Quotes "Think of the kitchen as a canvas and cooking as painting, with every dish nourishing your soul." - Jason Goldstein "Chop Happy: Create a positive kitchen environment for a stress-free, enjoyable cooking experience." - Jason Goldstein "Make an extra casserole from holiday leftovers and save money while reducing food waste." -Jason Goldstein

Send Us a Message (include your contact info if you'd like a reply)The hardest part of co-parenting isn't agreeing when things are calm—it's knowing exactly what to do when life changes. We unpack how to design a parenting plan that functions like a family operating system: practical, plain-language, and built to reduce conflict before it starts. With DCA ADR Certified Divorce Coach Dori Braddell joining Tracy, we dig into the decisions that matter most—daily schedules, holidays, make-up time, communication, medical and education choices—and show how to write terms that hold up under stress.We talk strategy first. Rather than rely on boilerplate, we coach clients to identify intentions, predict “sticky bits,” and reality test assumptions about the other parent. You'll hear how to draft three-tier proposals that show flexibility without giving away your core interests, how to keep Amy the amygdala buckled in during tough talks, and how to pick the right process for your situation: kitchen table conversation, mediation, collaborative practice, or a structured four-way. We share simple scripts and boundary tools that make saying no, countering, and pausing the conversation feel safe and effective.Then we get practical. Dori's parenting plan builder gives clients sample clauses they can mark up and tailor. Visual schedule tools like Custody X Change help families compare 2-2-3, 2-2-5-5, and week-on/week-off rotations at a glance. We outline expense categories beyond basic child support—drivers ed, braces, mental health, extracurriculars, graduations, even grooming—plus thresholds for joint approval to prevent petty fights. Finally, we emphasize review paths and built-in dispute resolution ladders so parents can adapt as kids grow without running to court.If you're a divorce coach, mediator, or parent navigating separation, this deep dive will help you create a plan that is clear, fair, and truly usable. Subscribe, share with a colleague, and leave a review telling us the one clause you wish every parenting plan included.To contact Dori, visit her personal practice website at https://www.thedivorcementor.ca/about-me  or reach her at her DCA email at dca.ca@divorceocahesacademy.com Learn more about DCA® or any of the classes or events mentioned in this episode at the links below:Website: www.divorcecoachesacademy.comInstagram: @divorcecoachesacademyLinkedIn: divorce-coaches-academyEmail: DCA@divorcecoachesacademy.com

We are entering the season where we're beginning to think about holiday gifts, especially on a limited budget which many of us are right now. I'm going to share my five rules of thoughtful gift-giving, six budget-friendly categories of potential gift ideas, and seven themes you can use as a family or friend group that put everybody on the same gift-giving playing field. Helpful Companion Links Order my book The PLAN or ask your library to consider carrying a copy. Joyful by Ingrid Fetell Lee Projects Playbook Sign up for our every-other-week podcast recap email called Latest Lazy Listens. Sign up for my once-a-month newsletter, The Latest Lazy Letter or if you're just looking for book reviews, sign up to receive The Book List Grab a copy of my book The Lazy Genius Kitchen or The Lazy Genius Way! (Affiliate links) Download a transcript of this episode. Want to share your Lazy Genius of the Week idea with us? Use this form to tell us about it. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

A deep-dive review of the sci-fi series Alien Earth, exploring its storylines, themes, and the mysteries that kept viewers hooked. Xenomorphs, AI robots, and cyborgs, examining the human emotions and moral questions in sentience, mind, body, soul, life. Thoughtful analysis meets cosmic curiosity in this journey through the strange and intelligent universe of Alien Earth.  Socials:  @whysosidiouspod    X  -  Instagram  -  TikTok  -  YouTube  Subscribe, Like, or Comment to interact & request topics! Send us your questions/comments!Support the show

Josh Selleck from TriPointe Homes joins host Jen Barkan to talk mindset, motivation, and the tools that keep you sharp when the market gets messy. Before stepping into the OSC role, Josh built a career in real estate, helping him deepen his understanding of where customers get stuck in the complex process of buying or building a home. In this episode, he shares how consistency, curiosity, and care make all the difference, especially in a tougher market.Special AnnouncementsRegistration is now open for the next Online Sales Academy! If you're brand new to online sales or have been in the role without any formal training, this event is tailor-made for you! The Online Sales Academy gives you proven systems, expert guidance, and a solid foundation to build your success. Space is limited, so register now to reserve your spot.That's a rap - Listen all the way to the end of this episode for a very special OPT musical debut…TITO Shoutout [04:32]TriPointe Homes team made 30,000+ outbound calls in six weeksFrom Politics to ProspectingJosh shares his industry storyHow to stay positive when it gets toughThe 3 skills an OSC needs to be successfulWisdom from Josh's Perfect-Secret-Shop-Score-Earning PracticesStart where your influence actually livesHow do winners use the CRM? Together.The three qualities it takes to succeed in this marketThe mindset Josh brings to every single leadSkills Check [26:31]Make a two-column listFill the first column with everything you can control: attitude, follow-up, processFill the second column with everything you can't control: interest rates, cranky buyersStay motivated - focus on what you can control

Burning Bright welcomes guest Zak Paine for a sprawling, high-energy dive into “RICO-Land,” an episode connecting every layer of corruption, from the NBA's mob ties to global criminal networks, election integrity, and the restructuring of world power under Trump's second administration. The pair weave together the threads of organized crime, the DOJ's RICO indictments, and Trump's global maneuvers with China, Russia, and Argentina, exploring how narrative warfare mirrors real-world justice operations. Along the way, they tackle the Belt and Road Initiative, Xi Jinping's internal purges, child trafficking networks, and why Trump's “controlled demolition” of globalism may be the key to rebuilding a sovereign world order. Thoughtful, darkly funny, and relentlessly analytical, this episode captures the fusion of geopolitics, narrative engineering, and faith in a world at the edge of revelation.

Mastering LinkedIn in 2024: Expert Strategies from MAIA DigitalLinkedIn has become more than just a job-hunting platform—it's now the go-to space for business growth, personal branding, and professional influence. In this episode, host Josh Elledge interviews Shay Thieberg and Eli Igra Serfaty, co-founders of MAIA Digital, to discuss how individuals and companies can maximize their visibility and results on LinkedIn. They explore the platform's latest features, user behavior trends, and actionable strategies that turn casual networking into meaningful business opportunities.The Future of LinkedIn: Engagement, Authenticity, and OpportunityAccording to Shay and Eli, LinkedIn has evolved into a powerful ecosystem for professionals, executives, and business owners who want to establish thought leadership. Unlike other social platforms, most LinkedIn users are senior decision-makers—and yet only 1% create content. This creates a huge opportunity for consistent, authentic voices to stand out and build authority.The duo emphasizes that engagement is the new currency on LinkedIn. Thoughtful comments and conversations often generate more visibility than standalone posts, as they demonstrate credibility and spark genuine interaction. They also discuss LinkedIn Sales Navigator as a high-ROI tool when used to build relationships instead of sending mass messages. In addition, features like LinkedIn newsletters and optimized company pages are underused assets that can rapidly expand reach, SEO visibility, and brand trust.Ultimately, Shay and Eli highlight that success on LinkedIn requires consistency, community, and clarity of purpose. Whether you're growing a business, nurturing partnerships, or positioning yourself as an industry expert, being authentic, data-informed, and strategically visible are the keys to long-term impact on the platform.About MAIA DigitalMAIA Digital is a LinkedIn-first marketing and branding agency founded by Shay Thieberg and Eli Igra Serfaty. The agency specializes in helping founders, executives, and companies amplify their presence through optimized content strategies, profile makeovers, and engagement-driven growth campaigns. MAIA Digital's mission is to help professionals move from passive users to active influencers who attract business organically.About Shay Thieberg & Eli Igra SerfatyShay Thieberg and Eli Igra Serfaty are LinkedIn growth experts and co-founders of MAIA Digital. With backgrounds in marketing, communications, and business development, they help clients convert online visibility into real-world opportunity. Together, they've developed frameworks that merge analytics, psychology, and storytelling to help professionals grow faster and more authentically on LinkedIn.Links Mentioned in This EpisodeShay Thieberg on LinkedInEli Igra Serfaty on LinkedInMAIA Digital WebsiteKey Episode HighlightsLinkedIn has evolved into a professional ecosystem for branding, sales, and thought leadership.Only 1% of users post content, meaning consistent engagement can create outsized visibility.Commenting and genuine interaction often outperform standalone posts.LinkedIn newsletters and company pages are underutilized tools for authority and SEO growth.Authenticity, engagement, and clear positioning drive long-term success on LinkedIn.ConclusionThe insights shared by Shay and Eli make one thing clear:...

Segment 1 • Can my weight discredit my witness? Should I stop evangelizing until I look “credible”? - Anonymous • How do I share the gospel with Mormon missionaries at my door? - Anonymous Segment 2 • Is my pastor plagiarizing sermons—or just being practical? - Pam • Does sin break my covenant with God until I repent? - Evan Segment 3 • Are generational curses real—or just spiritual anxiety? - Anonymous • Can I trust God with love again after betrayal? - Anonymous Segment 4 • Is a courthouse wedding dishonoring to God? - Gabrielle • Where should I start memorizing Scripture—and how do I keep it up? - Anonymous ___ Thanks for listening! Wretched Radio would not be possible without the financial support of our Gospel Partners. If you would like to support Wretched Radio we would be extremely grateful. VISIT https://fortisinstitute.org/donate/ If you are already a Gospel Partner we couldn't be more thankful for you if we tried!