Podcasts about thoughtful

The Season 5 finale ties everything together and asks the real question: who controlsthe story now? Thoughtful, motivating, and a look forward—not backward.See omnystudio.com/listener for privacy information.

“Death in battle for God's sake is better than a shameful and sluggish life.” There is always a lion for the man who does not want to begin. Always a reason. Always a danger. Always a wiser moment to wait for. And so he remains on the road his entire life. Careful. Thoughtful. Unbloodied. Unchanged. St. Isaac is merciless here. Much wisdom can damn a soul. Not the wisdom that fears God, but the kind that calculates and delays obedience. The man who watches the winds never sows. The man who weighs every risk never enters the fight. The simple man jumps into the water. He does not negotiate with fear. He does not preserve his body. He burns with first ardor and moves. This is what we lack. Not knowledge. Fire. The way is filled with blood. Blood means loss. Blood means humiliation. Blood means the death of the life you hoped to keep. If you wish to begin, hold your death in your mind. Remember the day after your burial. Let eternity crush your attachment to this present age. Hope in this life weakens the soul. Do not begin with a divided heart. Divided labor exhausts and yields nothing. God does not give grace in proportion to our techniques but according to the ardor of love and the boldness of faith. “As thou hast believed, so be it done unto thee.” Some beat their heads in repentance. Some drown in prostrations. Some burn in psalmody. Some are seized into silence. There are many forms. But all give themselves without reserve. Then comes the ruin. One tastes and turns back. One tastes a little and grows proud. One is enslaved by ambition. One by vainglory. One by greed. One by habit. One begins well and does not endure. These are the lions. Not in the street. In the heart. The one who stands firm does not turn back until he receives the pearl. He begins again and again. He refuses slackness. He does not wait for ideal conditions. He does not demand guarantees. Always begin. If the heart is pure from passion and doubt, God Himself raises the soul. Not because it was clever. Not because it was impressive. But because it believed and stepped onto the blood-stained road without bargaining. Begin. Or die still talking about the journey. --- Text of chat during the group: 00:07:55 Fr. Charbel Abernethy: Anthologion 00:08:15 Jesssica Imanaka: https://ignatius.cc/products/anthologion-modern-english 00:08:28 Una's iPhone: What about The Agpeya? Coptic 00:08:43 Jessica McHale: I use the Publicans Prayer Book. Sophia Press. It's a Small Horologion. 00:09:14 Anthony: Reacted to I use the Publicans ... with "❤️" 00:09:24 Una's iPhone: What book is Gather talking about? 00:10:49 David Swiderski, WI: Reacted to "I use the Publicans ..." with

Lo sits down with author of Women Waking Up, Wendy Valentine, for an honest and empowering conversation about reinvention, resilience, and choosing yourself at any stage of life. With refreshing authenticity, Wendy shares her journey through life transitions, personal loss, shifting confidence, and rediscovering who she is after seasons of change.Rather than focusing on hardship, the episode centers on growth — exploring what it really means to wake up to your life, rebuild your self-worth, and move forward with intention, even when things don't go as planned. Wendy's perspective is grounded, optimistic, and deeply relatable, offering listeners a motivating reminder that starting over isn't failure — it's evolution.Thoughtful, honest and encouraging, this conversation is for anyone navigating change, redefining their identity, or learning to put themselves first. It's an inspiring listen that gently reminds you it's never too late to grow, reset, and create a life that feels aligned and authentic.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

POTS is a real diagnosis, but it isn't always the whole story. In this episode of Bendy Bodies, Dr. Linda Bluestein takes a deep dive into POTS imitators: conditions that can mimic, worsen, or coexist with postural orthostatic tachycardia syndrome and quietly derail treatment progress. Inspired by listener questions and real-world clinical patterns, the episode explores why some people do “everything right” for POTS and still don't improve.The conversation breaks down overlooked contributors like nutrient deficiencies (including pernicious anemia and thiamine deficiency), endocrine and hormonal conditions, mast cell activation, medication effects, sleep disorders, post-infectious syndromes, and neurologic or autoimmune drivers. Dr. Bluestein explains how normal labs can be misleading, why symptoms often appear before classic test abnormalities, and how multiple factors can converge on the same autonomic pathway.Rather than encouraging self-diagnosis, this episode offers a framework for asking better questions, helping listeners recognize red flags, avoid medical ping-pong, and advocate thoughtfully without overwhelming themselves or their clinicians. For anyone living with POTS symptoms that don't fully respond to treatment, this episode provides clarity, context, and a more nuanced way forward. Takeaways: POTS is a pattern, not always a root cause, and multiple conditions can drive the same autonomic symptoms. Normal routine labs do not rule out nutrient deficiencies, including B12 or thiamine deficiency. Hormonal, endocrine, mast cell, and neurologic factors frequently overlap, complicating diagnosis and treatment. Symptoms that persist despite appropriate POTS care are a signal to look deeper, not push harder. Thoughtful pacing and prioritization matter, helping patients avoid burnout while still advocating effectively. Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

POTS is a real diagnosis, but it isn't always the whole story. In this episode of Bendy Bodies, Dr. Linda Bluestein takes a deep dive into POTS imitators: conditions that can mimic, worsen, or coexist with postural orthostatic tachycardia syndrome and quietly derail treatment progress. Inspired by listener questions and real-world clinical patterns, the episode explores why some people do “everything right” for POTS and still don't improve.The conversation breaks down overlooked contributors like nutrient deficiencies (including pernicious anemia and thiamine deficiency), endocrine and hormonal conditions, mast cell activation, medication effects, sleep disorders, post-infectious syndromes, and neurologic or autoimmune drivers. Dr. Bluestein explains how normal labs can be misleading, why symptoms often appear before classic test abnormalities, and how multiple factors can converge on the same autonomic pathway.Rather than encouraging self-diagnosis, this episode offers a framework for asking better questions, helping listeners recognize red flags, avoid medical ping-pong, and advocate thoughtfully without overwhelming themselves or their clinicians. For anyone living with POTS symptoms that don't fully respond to treatment, this episode provides clarity, context, and a more nuanced way forward. Takeaways: POTS is a pattern, not always a root cause, and multiple conditions can drive the same autonomic symptoms. Normal routine labs do not rule out nutrient deficiencies, including B12 or thiamine deficiency. Hormonal, endocrine, mast cell, and neurologic factors frequently overlap, complicating diagnosis and treatment. Symptoms that persist despite appropriate POTS care are a signal to look deeper, not push harder. Thoughtful pacing and prioritization matter, helping patients avoid burnout while still advocating effectively. Want more Dr. Linda Bluestein, MD? Website: https://www.hypermobilitymd.com/ YouTube: https://www.youtube.com/@bendybodiespodcast Instagram: ⁠⁠⁠⁠https://www.instagram.com/hypermobilitymd/⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠https://www.facebook.com/BendyBodiesPodcast⁠⁠⁠⁠ X: ⁠⁠⁠⁠https://twitter.com/BluesteinLinda⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/in/hypermobilitymd/⁠⁠⁠⁠ Newsletter: ⁠⁠⁠⁠https://hypermobilitymd.substack.com/ Shop my Amazon store ⁠⁠⁠ https://www.amazon.com/shop/hypermobilitymd Dr. Bluestein's Recommended Herbs, Supplements and Care Necessities: https://us.fullscript.com/welcome/hypermobilitymd/store-start Want to learn more about the UVA EDS Center? For Appointments and Questions: RUVAEDSCenter@uvahealth.org UVA EDS: https://www.uvahealth.com/healthy-practice/advancing-care-through-ehlers-danlos-clinic UVA EDS FAQ: https://www.uvahealth.com/support/eds/faq UVA Pediatric Integrative Medicine: https://childrens.uvahealth.com/specialties/integrative-health Thank YOU so much for tuning in. We hope you found this episode informative, inspiring, useful, validating, and enjoyable. Join us on the next episode for YOUR time to level up your knowledge about hypermobility disorders and the people who have them. Join YOUR Bendy Bodies community at ⁠⁠https://www.bendybodiespodcast.com/⁠⁠. YOUR bendy body is our highest priority!⁠⁠ Learn more about Human Content at ⁠⁠⁠http://www.human-content.com⁠⁠⁠ Podcast Advertising/Business Inquiries: ⁠⁠⁠sales@human-content.com⁠⁠⁠ Part of the Human Content Podcast Network FTC: This video is not sponsored. Links are commissionable, meaning I may earn commission from purchases made through links Learn more about your ad choices. Visit megaphone.fm/adchoices

Over the last few episodes, we've explored topics related to mindset, how we approach our horse's health, what we notice, and how to interpret what we see.This week, I help you understand what your horse's body is actually telling you, and, more importantly, how to recognise those signals with clarity and confidence.You Know More Than You ThinkYou've accumulated years of data from observing your horse directly. Every time you pick up their feet, watch them move, notice shifts in their energy, skin, coat, eyes, or behavior, you've been learning. The problem is that you don't trust what you're noticing. Your horse's body is dynamic, and its chemistry is changing every millisecond, so you need to bring the power back to yourself.Why We Doubt OurselvesSelf-doubt usually comes from three patterns. First, we treat our observations as less valid than measurable data, even though lab tests are only snapshots of a moment in time. Second, we confuse observation with diagnosis, jumping from “stiff today” to catastrophic conclusions without enough information. Third, we minimize what we see because we are afraid of what it might mean—both overreaction and avoidance block clear decision-making.StructureStructure includes posture, muscle development, hoof quality, coat condition, body composition, and movement patterns. Those are visible and measurable expressions of deeper processes. Structural changes are often a result of diet, stress, movement-related issues, environmental issues, toxicity, and time. A dull coat, dropped topline, or poor hoof quality reflects what has been happening internally over weeks, months, or longer.FunctionFunction is how the horse moves through the world. It includes energy levels, behavior, digestion, respiratory patterns, appetite, and emotional expression. Functional shifts usually occur before structural breakdown. Subtle changes in manure quality, food aggression, pacing, anxiety, coughing, or stiffness are often early signals. Addressing those signs early prevents bigger problems later.ConnectionConnection reflects emotional well-being, trust, and a sense of safety. Changes in willingness, engagement, affection, or reactivity may signal physical discomfort or unmet needs. Health challenges such as chronic pain or metabolic issues can alter a horse's emotional state. A shift in connection may indicate a hidden health issue.From Observation to UnderstandingClear thinking requires separating observation from interpretation. An observation is specific and descriptive. A diagnosis requires evidence. Patterns matter more than single moments. When did it start? What makes it better or worse? Is it constant or intermittent? Patterns reveal root causes and guide informed action.The Whole Horse PerspectiveEvery symptom exists within a system. Stiffness may be related to limited movement, cold weather, circulation, trimming, or management practices. Digestive changes may be due to stress, diet, or environmental factors. Viewing the whole horse allows you to respond thoughtfully rather than react fearfully.Framework Builds ConfidenceObservation without structure leads to anxiety. Observation within a framework leads to clarity. When you record patterns, make thoughtful adjustments, and monitor outcomes, your confidence grows naturally. You begin making decisions based on knowledge instead of fear.Knowledge and Action Work TogetherUnderstanding how the horse's body systems connect strengthens your decision-making. You do not need perfect certainty before taking action. Thoughtful changes, followed by observation, build experience and trust in your own judgment.Community Reduces IsolationHealth...

You just have to be a good parent 30-40% of the time. According to the research, and parenting expert Maggie Dent.

February 22, 2026 | Reid Monaghan

In this episode Erin and I dive deep into the benefits of thoughtful movement through puzzle games and movement puzzles. Whether you have a dog who moves without thinking (adolescent labrador?) or a dog who needs to build confidence in movement, Erin argues this type of training offers significant benefits for sports and life.

Episode 3: Setting Boundaries Without Becoming the Villain – Paperclips & Periods Podcast In this episode of Paperclips & Periods, the conversation focuses on one of the most challenging and misunderstood topics for women: boundaries. Hosted by Dr. Emily K. Cabrera, EdD, MSN, CAGS, PMHNP-BC, and Katharine “Katie” Krych, MSN, RN, Graduate Certificate in Nursing Education, PEL-CSN, this episode features Dr. Jamy Gaynor, EdD, MS, RN, NCSN, MSN(c), a neuroscience-trained school nurse whose work centers on child development, emotional regulation, and nervous system awareness. Drawing from Jamy's experience working closely with children, families, and school systems, alongside Dr. Cabrera's background in psychiatric mental health and Katie's experience in nursing and education, the conversation explores how boundaries are shaped by caregiving roles, trauma, and social conditioning — and why women are often penalized for setting them. This episode examines how boundary challenges show up across the lifespan, from childhood and adolescence to adult personal and professional relationships. Particular attention is given to how children, especially girls, internalize messages about compliance, emotional labor, and self-advocacy. Grounded in psychology, neuroscience, and lived experience, the discussion reframes boundaries not as rejection or conflict, but as essential practices for safety, clarity, and self-respect. Thoughtful, reflective, and intentionally human, this episode invites listeners to reconsider what it means to hold boundaries — and why doing so is an act of care for ourselves and future generations. Paperclips & Periods is broadcast on the Dreamvisions 7 Radio Network, a Boston-based syndicated internet radio station with a global reach. The network streams shows locally, nationally, and internationally — with listeners in well over 135 countries around the world, and in some listings even 200+ countries across platforms and syndication partners. Dreamvisions 7 Radio Network syndicates content widely, partnering with dozens of platforms and directories (including TuneIn, iHeartRadio, Stitcher, Spotify, and more), giving Paperclips & Periods ongoing global exposure beyond traditional podcast outlets.Paperclips & Periods aligns with the mission of Dual Minds Integrative Psychiatry, supporting whole-person care and conversations that promote emotional well-being, understanding, and growth. Learn more: www.dualmindspsychiatry.com | Listen on Dream Visions 7 Radio Paperclips & Periods Podcast  paperclipsandperiods@gmail.com Dual Minds Integrative Psychiatry www.dualmindspsychiatry.com

In this episode, we delve into the compelling experiences of Stacy from rural Michigan, a disabled veteran who has spent years uncovering unexplained activity on his own property. Living near farmland and within miles of the Black River area, Stacy shares how subtle changes in the woods slowly gave way to unmistakable encounters that demanded his attention. As he began spending more time on the land, he noticed unusual tree breaks, carefully arranged structures, and large tracks appearing in places no one else traveled.Stacy recounts moments in the woods that felt deliberate and intelligent, including encounters that left him rethinking how closely something may be observing human activity. With trail cameras set throughout the property, he describes strange patterns, unexpected interference, and imagery that raised new questions rather than providing easy answers. His experiences also led him to explore the deep history of the land, including Indigenous traditions and the idea that these beings may be tied to the landscape in ways that go beyond the physical.Thoughtful, grounded, and deeply personal, Stacy's account offers a detailed look at what it's like to live alongside something unknown. Join us as we explore his ongoing experiences and the growing mystery surrounding this active area of rural Michigan.Contact Stacy here: atkinsstacy67@gmail.com

Send a textIn this special February compilation episode of AI and the Future of Work, we explore what it truly takes to build AI companies designed to last.While AI innovation moves fast, enduring companies are built on fundamentals. Clear problem selection. Thoughtful product design. Ethical intent. Leadership under uncertainty. And the resilience required to keep going when the market pushes back.This episode brings together insights from founders and operators who have built, scaled, and sustained AI-driven companies across different stages and industries. Their stories reveal a shared truth. Long-term success depends less on hype and more on discipline, courage, and trust.Featured GuestsEric Olson, CEO and Co-founder of Consensus - Listen to the full conversation here: https://www.buzzsprout.com/520474/episodes/11574063 Rich White, Founder of UserVoice and CEO of Fathom - Listen to the full conversation here: https://www.buzzsprout.com/520474/episodes/11911533 Dmitry Shapiro, CEO of MindStudio - Listen to the full conversation here: https://www.buzzsprout.com/520474/episodes/14866979 Daniel Marcous, Founder and CTO of April, former CTO of Waze - Listen to the full conversation here: https://www.buzzsprout.com/520474/episodes/12679210 George Sivulka, CEO of Hebbia - Listen to the full conversation here: https://www.buzzsprout.com/520474/episodes/16572788 What You'll LearnWhy founders must act before certainty appearsHow solving real pain leads to stronger, longer-lasting companiesWhat ethical intent looks like in practical AI system designWhy trust, accuracy, and discipline matter more than speedHow resilience shapes leadership through uncertaintyWhat separates durable AI companies from short-lived experimentsInspired by something you heard in this episode?Share your favorite insight on social and tag us. We'd love to hear what resonated with you. And don't forget to subscribe to AI and the Future of Work for more conversations with the founders and leaders shaping what comes next.Other special episodes: Lessons from Four Unicorn CEOs Disrupting Massive Markets with AI (Special Episode)Artificial General Intelligence: Can Machines Really Think Like Us? (Special Episode)Ethical AI in Hiring: How to Stay Compliant While Building a Fairer Future of Work (HR Day Special Episode)AI and the Law: How AI Will Change Legal Careers (Special Episode)AI and Safety: How Responsible Tech Leaders Build Trustworthy Systems (National Safety Month Special)Lessons from Leaders: How AI Is Redefining Work and the Human Experience (Labor Day Special Episode)365: What We've Learned from 364 Expert Conversations (Special Episode)

Money touches everything in a family. But for many households, it is the one topic that never gets discussed. In this conversation, Matt Landon, CFP®, and Larry VanLandingham, CFP®, tackle the real reason financial plans fail. It is not markets. It is not taxes. It is silence. They break down why couples often avoid honest discussions about pensions, income, and risk. And how that avoidance can leave a surviving spouse facing reduced income, higher taxes, and hard decisions at the worst possible time  . The discussion moves beyond numbers. It explores what it means to be a good steward of wealth. For some families, that means preserving assets for the next generation. For others, it means giving while living and watching children and grandchildren benefit now. Either way, clarity matters. Matt and Larry also address the difficult dynamic many affluent families face. One child is responsible and self-sufficient. Another sees an inheritance as a future paycheck. Avoiding that reality does not protect the family. Thoughtful planning and open expectations do. Trust structures, beneficiary decisions, and coordinated estate planning are not just legal tools. They are communication tools. When used well, they create security, reduce conflict, and preserve legacy across generations. For families with meaningful assets, the real question is not how much you will leave behind. It is whether your wealth will strengthen your family or strain it. The right conversations today can protect both your balance sheet and your relationships tomorrow.  

Stephen Colbert says CBS blocked his interview with Texas Democratic Senate candidate James Talarico over Trump FCC "equal time" rule fears (Brendan Carr guidance). The YouTube version exploded to 5M+ views — did it just hand Talarico a huge primary boost against Jasmine Crockett?In this raw Substack Live, Chris Cillizza and Matt Lewis break it all down: — How the controversy helps Talarico nationally but maybe not in Texas Dem primary voting — Plus, SCOTUS retirement rumors — Mitch McConnell's tragic legacy — AOC's Munich flub — What Democrats need to win big in 2026.— And MUCH more!Thoughtful politics, no screaming. New episodes most Wednesdays — subscribe today!Subscribe to Matt Lewis on Substack: https://mattklewis.substack.com/Support Matt Lewis at Patreon: https://www.patreon.com/mattlewisFacebook: https://www.facebook.com/MattLewisDCTwitter: https://twitter.com/mattklewisInstagram: https://www.instagram.com/mattlewisreels/YouTube: https://www.youtube.com/channel/UCVhSMpjOzydlnxm5TDcYn0A– Who is Matt Lewis? –Matt K. Lewis is a political commentator and the author of Filthy Rich Politicians.Buy Matt's books: FILTHY RICH POLITICIANS: https://www.amazon.com/Filthy-Rich-Politicians-Creatures-Ruling-Class/dp/1546004416TOO DUMB TO FAIL: https://www.amazon.com/Too-Dumb-Fail-Revolution-Conservative/dp/0316383937Copyright © 2026, BBL & BWL, LLC

Today's episode is with Katie Pulsifer. Katie is a woman in the middle entrepreneur who's coaching visionary women ready to lead boldly, earn abundantly, and live out their heart-led legacy.In this episode, you will learn:Why it's important to remember that you are whole, wise, and worthy just as you are.Why, when you claim this heart-led identity, you can live in integrity with grace and compassion.The importance of understanding your needs, for example, solitude.How to create lasting impact, abundant success, and a legacy that feels authentically yours.Connect with Katie at:https://www.katiepulsifercoaching.comhttps://katiepulsifercoaching.substack.comhttps://www.linkedin.com/in/katiepulsifer/https://www.facebook.com/katie.p.martin.31/https://www.instagram.com/katiepulsifer/Connect with Suzy:Take the New Midlife Quiz! Get unstuck and learn what your future self is craving so that you can take steps to regret-proof your life! Free! Only takes about 90 seconds. www.midlifequiz.comMidlife Happiness Jumpstart Experience: Enjoy a powerful experience of tiny joys and big shifts! Get ready for 14 Days of Happiness “Boosts,” which are tiny, science-backed actions delivered to your inbox daily, with a private WhatsApp group for connection and sharing together. Each happiness boost only takes approximately 5 - 10 minutes or less and builds your momentum for more of the same. Feel more grounded, present, and connected to more happiness now! Sign Up HereWomen in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who's dealing with navigating classic midlife issues that are affecting the way you run your business? We're looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy's website.HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and be confident about your next steps forward! Time for a breakthrough! Limited spots available. Book here.THE WOMEN IN THE MIDDLE® ACADEMY: The “Academy” is an exciting, life changing, 12-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and...

"If you use AI to avoid conversation that is a problem." Episode Chapters [02:11] AI enters performance reviews [04:10] Surface level feedback concerns [06:43] AI writing style lacks soul [08:40] Evaluations require conversation [11:59] Privacy and personal data risks [14:16] Open source versus closed source [16:31] Thoughtful use versus laziness What happens when AI is used to draft employee reviews? Where the line is between thoughtful assistance and intellectual laziness? Performance evaluations still require genuine human connection. In this episode, Tim and Katie highlight why conversation cannot be replaced by automation and what risks exist when personal or organizational data is entered into open source tools. If you are navigating how to use AI responsibly while maintaining trust and authenticity with your team this discussion will challenge you to think carefully about how and why you use it. Read the blog for more from this episode. Connect with Tim and his team: Website: https://bestculturesolutions.ca/ LinkedIn: Best Culture Solutions, Inc Instagram: @best.culture.solutions   Email: tim@bestculturesolutions.ca  

What do you do when you finally know what you want but making a change feels terrifying? In this episode, Lauren & Nicole talk about how to follow your heart without making impulsive, life-altering decisions you might regret. Because clarity sometimes means making smaller, smarter shifts. We explore: Why big life decisions don't require dramatic action How to handle fear of change  The difference between a direction and a decision How to make aligned choices without self-sabotage The “10% move” that helps you test change safely How to listen to your intuition without blowing up your life We also share practical self-care tools to regulate your nervous system when you're feeling overwhelmed, restless, or stuck between knowing and acting. If you're navigating career change, relationship shifts, personal growth, or simply that midlife feeling of “there must be more”  this episode will help you move forward calmly and intentionally. Real change doesn't have to be chaotic. It can be quiet. Sustainable. Thoughtful and it starts with one small move. To Listen To 40ISH - https://podcasts.apple.com/gb/podcast/40ish/id1757876983To order our book “HAVE YOU TRIED THIS?” click here - Paperback out now! https://www.amazon.co.uk/Have-You-Tried-This-Only/dp/1801293139/ref=sr_1_2?crid=1O7EA4ZF1O5CS&keywords=have+you+tried+this&qid=1699449028&sprefix=have+you+tried+%2Caps%2C125&sr=8-2 Join Our Private Facebook Group https://www.facebook.com/groups/1115099072702743/?ref=share_group_link Instagram  https://www.instagram.com/selfcareclubpod/ YouTube https://youtube.com/c/SelfCareClub TikTok https://vm.tiktok.com/ZMLnXyS1S/ Email hello@theselfcareclub.co.uk  Website www.theselfcareclub.co.uk Studio production by @launchpodstudios Music by purpleplanet. Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices

Big life transitions—leaving a corporate career, launching a business, moving across the country, selling property, or even shifting seasons in marriage—can either strengthen your relationship or slowly fracture it. In this episode, Robert and Kay Lee share candidly about their own journey—from a 25-year corporate career to entrepreneurship, and now a major move from California to the East Coast. They unpack the emotional tension that naturally arises when one spouse is more risk-tolerant and the other prioritizes security—and how those differences don't have to divide you. For married entrepreneurs, transitions are rarely just "business decisions." They affect income, lifestyle, identity, and the sense of safety at home. When risk, timing, and money are on the table, it's easy to dig in your heels or rush forward out of fear or urgency. But thriving in tandem requires something deeper: unity. That means shifting from "my opinion vs. your opinion" to "what's best for us?" It means slowing down when necessary, creating shared vision, and giving up the need to be right in order to protect the relationship. Through real-life examples—corporate exits, investment decisions, rental strategy pivots, and long-term relocation plans—Robert and Kay Lee reveal how patience, small steps, and clear communication can open doors to creative solutions you'd never see if you rushed. If you're navigating a major transition right now, this conversation will help you move forward with confidence, clarity, and peace—together. Want to live a better balanced life and win in marriage AND business at the same time? Purchase our (audio) book Tandem: The married entrepreneurs' guide for greater work-life balance. https://www.thetandembook.com/ Download the 5 Daily Habits to Thrive in Tandem https://marriedentrepreneur.co/5-daily-habits-download  Need some insight into how to balance it all? Schedule a free discovery call. https://marriedentrepreneur.co/lets-talk Key Takeaways 1. Two Become One—So Decide as One Transitions demand unity. If one spouse feels unheard or overridden, resentment will eventually surface. Major decisions must serve the marriage, not just the mission. 2. Start with Vision, Not Urgency When opportunity appears, it's easier to agree when you've already discussed long-term vision. Vision reduces conflict and creates alignment before pressure hits. 3. Security vs. Risk Is a Marriage Dynamic Most couples have one higher risk-taker and one more security-driven spouse. Neither is wrong. Together, they create balance—if they listen to each other. 4. Slow Down to Gain Clarity High-pressure decisions often hide missing information. Patience reveals truth, protects finances, and reduces emotional fallout at home. 5. Take Baby Steps During Big Changes Trial periods, short-term commitments, and phased transitions lower anxiety and increase buy-in from both spouses. 6. Start with Points of Agreement In conflict, remind each other where you already agree. Often the disagreement is smaller than it feels. 7. Let Go of the Need to Be Right Ego creates division. The goal isn't winning the argument—it's making the best decision for the marriage and the business. 8. Patience Creates Options Rushed transitions limit choices. Thoughtful transitions often create new opportunities and financial advantages.

This week on Tuddle & Kristin, the drama starts on the slopes as we break down the controversy surrounding a Norway biathlon skier accused of cheating.Then, we get into the surprising ways cats might be better judges of character than people — and how your pet could be picking up on a guy's green flags… or major red flags.Plus, a relationship debate: Is it sweet or seriously weird if a guy keeps written notes about the person he's dating to remember the important details? Thoughtful move or red flag?It's sports drama, relationship talk, and plenty of real-life debate on this week's episode.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Brian Petrovek is a longtime community leader and former sports and entertainment executive whose career spans elite athletics, business leadership, and civic engagement. In this episode of Radio Maine, Petrovek joins host Dr. Lisa Belisle to reflect on his journey from high-level hockey at Hotchkiss and Harvard to decades of leadership in professional sports and live entertainment. Known in Maine for bringing elevated sports experiences to the state, Petrovek shares how those years shaped his belief in hospitality, risk-taking, and creating meaningful experiences by choice—not necessity. Now in a new chapter, he is focused on service, arts, education, and strengthening community life in Portland, from board leadership to cultural institutions and mentoring future leaders. This conversation weaves together family, Maine's youth sports culture, and Petrovek's guiding philosophy of “first principles”—simplifying challenges to their core. Thoughtful and forward-looking, this episode offers insight into leadership, creativity, and giving back. Join our conversation with Brian Petrovek today on Radio Maine—and be sure to subscribe to the channel. 

In the next episode of Meet Team USA Figure Skating (Frozen Waters), a special mini-series from Unfiltered Waters, Katie sits down with Andrew Torgashev, U.S. Championships silver medalist and newly named Team USA member, fresh off one of the most emotional weeks of his career. Andrew reflects on the adrenaline crash after making the team, the quiet moments no one sees, and how he learned to manage nerves that followed him even off the ice. He opens up about visualization, grounding techniques, and the mantra that carried him through pressure-filled programs—along with what it means to fall, get back up, and make critical decisions in seconds. Thoughtful, vulnerable, and intensely competitive, this conversation continues the heart of Frozen Waters—a closer look at the journeys, identities, and inner lives of Team USA figure skaters on the road to the Games.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: https://www.instagram.com/kthoff7/-----FOLLOW MISSY ON:Instagram: https://www.instagram.com/missyfranklin88/-----#UnfilteredWaters #WinterOlympics #FigureSkating

Bonobos may be our closest living relatives, but we still have so much to learn about and from them. In this episode of Talking Apes, we sit down with Ariel Rogers, Executive Director of Friends of Bonobos, and evolutionary anthropologist Dr. Brian Hare to explore the remarkable social world of bonobos and why their survival matters now more than ever.From decades of research at Lola ya Bonobo Sanctuary in the Democratic Republic of Congo to the day-to-day realities of running a frontline conservation organization, this conversation weaves together science, storytelling, and on-the-ground action. Ariel and Brian share insights into bonobo anatomy, behavior, cooperation, and what these peaceful primates can teach us about humanity's own evolutionary story.We also dive into the challenges facing bonobos today, and the hope found in community-led conservation, ethical research, and long-term commitment. Thoughtful, curious, and full of perspective, this episode is a celebration of connection, compassion, and the power of understanding our closest relatives.Watch on YouTube: [youtube link]Listen on our website: https://globio.org/Ariel-BrianLearn more about Friends of Bonobos: https://www.bonobos.orgSend a textSupport the showTalking Apes is an initiative of the nonprofit GLOBIO. Support the show Buy us a coffee to say thanks!BUY OUR MERCH

When Travel, Humor & Human Connection Collide: A Joyful Conversation with Melissa Rodway Some of the best stories on The Debbie Nigro Show start with a "premonition." You know… that little voice that says to someone, "I should reach out to Debbie." And when that voice belongs to someone with great energy, curiosity, and a whole lotta heart? I listen. That's exactly how I connected with Melissa Rodway—Toronto-based travel storyteller, longtime host of Fly Travel Radio, part-time adventurer, occasional stand-up comic, and author of the five-star Amazon hit The People You Meet. And let me tell you… this conversation was pure joy. From Airport Observations to Life Adventures Melissa's book was born from heartfelt emails she sent home while traveling through Southeast Asia and China—emails so good, friends begged for more. Sixteen years later, she finally turned them into a book. (Proof that timing is everything, people!) Right out of the gate, she hooks you with humor—like watching President Obama on TV in an airport while wondering why the woman next to her didn't care… "Maybe she already has dental."

In the next episode of Meet Team USA Figure Skating (Frozen Waters), a special mini-series from Unfiltered Waters, Katie sits down with Ilia Malinin, reigning world champion and widely known as the “Quad God.” Ilia reflects on the mental and emotional cost of constantly pushing the ceiling of what's possible, navigating expectations that come with redefining the sport, and why embracing imperfections has been essential to his growth. He opens up about fear, failure, and what people don't see behind the highlight reels—sharing how staying open-minded, trusting the process, and being unapologetically himself has shaped both his skating and his identity. Thoughtful, grounded, and refreshingly self-aware, this conversation continues the heart of Frozen Waters—a closer look at the journeys, identities, and inner lives of Team USA figure skaters on the road to the Games.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: https://www.instagram.com/kthoff7/-----FOLLOW MISSY ON:Instagram: https://www.instagram.com/missyfranklin88/-----SUPPORT OUR SPONSORSIM8health.com/discount/unfiltered for 10% offdreamrecovery.io use code UNFILTEREDTHIRTY for 30% off-----#UnfilteredWaters #WinterOlympics #FigureSkating

Every Act Makes a Difference: Meeting This Moment with MussarWhat does it mean to meet this moment — not with reactivity, but with presence, purpose, and heart?Join host Michael Kuhne for a rich and timely conversation with Julie Dean, founder and executive director of Living Mussar, as they explore how Mussar offers a steady compass in uncertain times. Through the transformative middot of chesed (lovingkindness), achrayut (responsibility), and ometz lev (courage of the heart), they reflect on how inner work shapes outer impact.In a world that can feel overwhelming, this episode reminds us: every act matters. Every interaction carries the possibility of dignity, repair, and holiness. When we strengthen our middot, we strengthen our communities.Thoughtful, grounding, and deeply relevant, this conversation invites you to respond to today's challenges with intention, compassion, and courage — and to remember that even small actions can help tip the world toward healing.

AZ TRT 2.0 - Solving the Worlds Problems through Design w/ Celeste Wilson of Form180 - AZ TRT S07 EP02 (285) 2-8-2026       Things We Learned This Week ·         People Are Remodeling Instead of Moving With rising home and land prices, homeowners are choosing to invest in their current homes—upgrading, expanding, and modernizing rather than starting over somewhere new. ·         Home Offices Are Now Permanent—and Must Be Designed Intentionally The best home offices allow for mental separation from work, often through physical barriers, visual breaks, or designing the space to flex back into daily living when the workday ends. ·         Wellness Is Driving Modern Home Design From smart lighting and steam showers to home gyms and better airflow, wellness is no longer a "nice to have"—it's a core design principle. ·         Lighting Directly Affects How a Home Feels Natural light, smart lighting systems, skylights, and color temperature all impact mood, energy, and subconscious comfort. Good lighting can completely transform older homes. ·         Great Design Starts With How People Actually Live Understanding family habits, entertaining style, pets, physical needs, and daily routines allows designers to create homes that feel peaceful, functional, and truly lived-in—not just beautiful.   Guest: Celeste Wilson - Founder | Principal Designer  FORM180.com           FORM180 is a full-service boutique architectural interior design firm located in sunny Arizona. Striking the balance between meticulous detail and welcoming allure, every project is a curation of precision and unparalleled craftsmanship. From initial concept to completion, we specialize in transforming spaces into experiences. Designing interiors that tell a story, empowering the minds that reside there. Our passion lies in crafting interiors that are not only stunning but deeply reflective of our clients' unique tastes and aspirations. Every detail, every finish, every handpicked piece is chosen to elevate and inspire.       Notes: In this episode, we sit down with Celeste Wilson of Form 180 Design, a residential-focused architecture and interior design firm known for modern, desert contemporary remodels. We explore why homeowners are choosing to remodel instead of move, how wellness and technology are shaping today's homes, and how Celeste's background in commercial design informs her approach to transforming older residential spaces. Segment 1: Why Home Remodeling Is Booming Why people are staying put ·         Rising housing and land prices have slowed moving activity ·         Homeowners are choosing to invest in and enjoy their current homes and neighborhoods ·         Remodels and additions are often more cost-effective than buying new Reimagining older homes ·         Common projects include ranch-style homes being reframed from dated layouts into clean, modern designs ·         Focus on transforming older homes without losing their character Post-COVID lifestyle shifts ·         Home offices are now a permanent feature ·         Demand for flexible workspaces that can transition back into living space ·         Importance of separating work energy from home life o    Physical or visual barriers o    Thoughtful placement and flow Wellness-driven design ·         Growing interest in: o    Home gyms o    Steam showers o    Wellness-focused layouts ·         Use of smart lighting and technology to enhance mood, circadian rhythm, and comfort ADUs & additions ·         Auxiliary Dwelling Units (ADUs) as: o    Detached home offices o    Guest houses or mother-in-law suites ·         Design considerations for privacy, access, and energy separation Kitchen remodel trends ·         Creating efficient kitchen work zones ·         Dedicated baking areas and improved storage ·         Butler's pantries to keep messes hidden and entertaining seamless Form 180 Design focus ·         Residential design first ·         Spec design, architectural design, and full-service interior design ·         Integrating technology with design to support wellness and livability Segment 2: Celeste Wilson's Design Philosophy & Background Professional background ·         Architectural design blended with interior design ·         10 years in commercial design, including: o    Abercrombie & Fitch (retail store layouts) o    Restaurants such as The Melting Pot, Sushi Go, and North & Company ·         15 years focused on luxury residential design Client-first design process ·         Starts with understanding the client's: o    Family structure o    Daily habits and lifestyle o    Physical needs or limitations o    Pets (feeding stations, pet zones, practical layouts) Designing for flow and peace ·         Every item should have a place ·         Homes should allow easy movement and freedom ·         Design supports how families live, cook, entertain, and relax ·         Goal: a symbiotic relationship between people and space Lessons from commercial design ·         Experience retrofitting modern layouts into historic buildings ·         Applying those lessons to older homes: o    Working within constraints o    Preserving character while modernizing function Upgrading older homes ·         Common challenges: o    Lower ceilings o    Smaller rooms ·         Solutions include: o    Lighter paint tones o    Strategic lighting o    Monochromatic palettes o    Vaulted ceilings (when budget allows) Lighting as a design tool ·         Door systems to open walls and increase natural light ·         Smart lighting systems (e.g., Lutron) o    Match interior lighting to natural UV patterns o    Light impacts mood and subconscious behavior ·         Skylights, larger windows, and creative daylight solutions ·         Even recreating sunlight through advanced lighting systems Floor plans & privacy ·         Creating intentional separation within intimate spaces ·         Split floor plans for primary bedrooms ·         Secondary entrances for: o    Home offices o    Guest suites o    Mother-in-law units Key Takeaway Great design isn't just about aesthetics—it's about how a space supports your life. From wellness and workflow to lighting and layout, Celeste Wilson's approach blends architecture, interior design, and human behavior to create homes that feel peaceful, functional, and timeless.     'Best Of' Topic: https://brt-show.libsyn.com/category/Best+of+BRT   Real Estate Topic: https://brt-show.libsyn.com/category/Real+Estate-Construction-Land-Farming        Thanks for Listening. Please Subscribe to the AZ TRT Podcast.     AZ Tech Roundtable 2.0 with Matt Battaglia The show where Entrepreneurs, Top Executives, Founders, and Investors come to share insights about the future of business.  AZ TRT 2.0 looks at the new trends in business, & how classic industries are evolving.  Common Topics Discussed: Startups, Founders, Funds & Venture Capital, Business, Entrepreneurship, Biotech, Blockchain / Crypto, Executive Comp, Investing, Stocks, Real Estate + Alternative Investments, and more…    AZ TRT Podcast Home Page: http://aztrtshow.com/ 'Best Of' AZ TRT Podcast: Click Here Podcast on Google: Click Here Podcast on Spotify: Click Here                    More Info: https://www.economicknight.com/azpodcast/ KFNX Info: https://1100kfnx.com/weekend-featured-shows/     Disclaimer: The views and opinions expressed in this program are those of the Hosts, Guests and Speakers, and do not necessarily reflect the views or positions of any entities they represent (or affiliates, members, managers, employees or partners), or any Station, Podcast Platform, Website or Social Media that this show may air on. All information provided is for educational and entertainment purposes. Nothing said on this program should be considered advice or recommendations in: business, legal, real estate, crypto, tax accounting, investment, etc. Always seek the advice of a professional in all business ventures, including but not limited to: investments, tax, loans, legal, accounting, real estate, crypto, contracts, sales, marketing, other business arrangements, etc.

Episode 83 is a one-hour, two-man deep dive with Brett and Dan, getting properly honest about where AEW is thriving — and where it's actively holding itself back.We start on a long-overdue soapbox rant about AEW's women's division: why it feels like it's regressed despite having the talent, what “good enough” booking looks like in 2026, and why this week feels like the right time for at least two title changes if AEW is serious about resetting the table.From there, we zoom out into AEW's wider storytelling issues — character consistency, start-stop momentum, and the growing need for a hard ROH / AEW brand split to stop everything bleeding into everything else. We also talk roster growth, what's actually working right now, and why Andrade El Idolo and Tommaso Ciampa somehow feel hotter than they ever did in the Black & Gold era.There's fantasy booking too: how Jay White and Buddy Matthews should return, why Australia feels like the perfect stage, and what the Hangman–Swerve–Omega dynamic tells us about AEW's main event future heading into Revolution.We also touch on AEW announcing Double or Nothing 2026 in New York City, Brett's home turf, and the genuinely intriguing idea of Zohran Mamdani involvement.And finally: if AJ Styles did arrive in AEW — a big if — we lay out the dream matches that would actually make it worth doing.Thoughtful criticism, clear ideas, and no bad-faith nonsense.

In the next episode of Meet Team USA Figure Skating (Frozen Waters), a special mini-series from Unfiltered Waters, Katie sits down with Madison Chock and Evan Bates, world champions, Olympic medalists, and one of the longest-standing partnerships in the sport. Madison and Evan reflect on what it takes to stay great over multiple Olympic cycles, the willingness to evolve and reinvent themselves, and how navigating injury, doubt, and major career pivots ultimately reshaped their trajectory. They open up about competing as life partners, learning to respect individuality while working as one, and why grace, love, and trust have become the foundation of both their skating and their relationship. Thoughtful, grounded, and deeply connected, this conversation continues the spirit of Frozen Waters—a closer look at the journeys, identities, and inner lives of Team USA figure skaters on the road to the Games.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: https://www.instagram.com/kthoff7/-----FOLLOW MISSY ON:Instagram: https://www.instagram.com/missyfranklin88/-----SUPPORT OUR SPONSORSIM8health.com/discount/unfiltered for 10% offdreamrecovery.io use code UNFILTEREDTHIRTY for 30% off-----#UnfilteredWaters #WinterOlympics #FigureSkating #IceDance

In this episode of The Costume House with Spencer Williams, the doors open wide for a true legend of costume design—Jenny Beavan.The conversation begins with The Choral, Jenny's latest collaboration with director Nicholas Hytner, where she discusses crafting costumes that balance character, history, and emotional precision. But when you sit down with an icon, the conversation doesn't stop there. Spencer and Jenny also reflect on her extraordinary career, revisiting some of her most beloved and influential work including the Mad Max films, Cruella, A Room with a View, Ever After: A Cinderella Story, and more.Thoughtful, funny, and deeply inspiring, this episode is both a masterclass in costume storytelling and a celebration of a designer whose work continues to shape how we see film, character, and style.

In this episode of The Costume House with Spencer Williams, the doors open wide for a true legend of costume design—Jenny Beavan.The conversation begins with The Choral, Jenny's latest collaboration with director Nicholas Hytner, where she discusses crafting costumes that balance character, history, and emotional precision. But when you sit down with an icon, the conversation doesn't stop there. Spencer and Jenny also reflect on her extraordinary career, revisiting some of her most beloved and influential work including the Mad Max films, Cruella, A Room with a View, Ever After: A Cinderella Story, and more.Thoughtful, funny, and deeply inspiring, this episode is both a masterclass in costume storytelling and a celebration of a designer whose work continues to shape how we see film, character, and style.

With host retail coach Wendy Batten   https://wendybatten.com/podcast-intro/   Episode Overview In this episode, I'm addressing a question that comes up often at the beginning of the year for many retailers, after the hustle and bustle of Q4 ends and we naturally start reflecting on what we want next. I'm talking directly to shop owners who are quietly wondering if it's time to make a big change in their role in their retail business: whether that looks like taking some things off your plate or stepping away from it completely. I'll walk you through a simple but powerful assessment I use with clients before any big decision is made. This is not about rushing to sell or making dramatic changes. It's about slowing down and understanding what's actually creating tension in your business and your role and how to intentionally fix that tension. If you've ever thought, "Am I just tired, or is it time for something different," this episode will help you gain clarity before you decide anything. By the end, you'll have a clearer framework to evaluate your role, your business, and what options may truly be available to you. (I think some of them will surprise you!) Our Key Topics Asking whether it's ownership or your current role that feels heavy Looking at pay, hours, and profitability without hustle What happens if the business depends entirely on you How changing life seasons affect business alignment (and why it's okay!) The role curiosity plays in staying or stepping away Why outside perspective matters before big decisions Key Takeaways for Retailers Feeling tired doesn't automatically mean it's time to leave. Are you proud of what you've built and curious where it can go?   Changing your role can completely change how the business feels. Is there something you'd rather be doing to support your business?   A well-designed business should support your life.   Life seasons change, and it's okay to reassess. But don't "give away the farm" or simply close your doors. I can help.   Clarity must come before any major decision. Find an advisor or coach and see what creative solutions you can reach together. "The mistake is [making big decisions] before you understand what's actually driving the tension." -Wendy Batten If you're feeling uncertain, I invite you to listen, reflect, and give yourself space to gain clarity before deciding what's next. Jump into my DMs on Instagram and let me help you!   Resources Mentioned and Related Episodes: Retail Sales & Marketing Accelerator (On-Demand)A practical course designed to help shop owners stop guessing and start making clearer, data-informed decisions around sales and marketing. Join my Love List!   Episode 159: Prepare to Sell, Franchise, or Expand: Four Areas That Need to be Under Control About your host, Wendy Batten In case we haven't met…I'm Wendy Batten. I've been a small business owner, coach, and mentor for over 25 years. I help thoughtful, established entrepreneurs step into their role as CEO and build businesses that are profitable, meaningful, and supportive of the lives they want to live. My work blends real-world strategy with a life-first philosophy, shaped by lived experience, not theory. I've been there! Through honest conversations and practical insight, I invite you into bigger thinking about leadership, possibility, and how to build both business and life on purpose. For more support from Wendy Hang out and connect with Wendy on IG All of Wendy's current programs and services for shop owners can be found HERE.  Never miss an episode! Subscribe to the Creative Shop Talk Podcast and get the tools, inspiration, and strategies you need to thrive as an independent retailer.Click here to subscribe to iTunes!  Loved the episode? Leave a quick review on iTunes- your reviews help other retailers find my podcast, and they're also fun for me to go in and read. Just click here to review, select "Ratings and Reviews" and "Write a Review" and let me know what your favorite part of the podcast is. So grateful for you! Thank you!

With no Saturday night live Sports Cards Live this week, I wanted to make sure the podcast feed didn't go quiet. This is a solo episode recorded while I'm away, just me, the microphone, and a topic that deserves more space than a fast-moving live panel can always give it. The conversation is sparked by a thoughtful email I received from a longtime listener following a recent Sports Cards Live episode that touched on card cleaning, restoration, and the use of products like Kurt's Card Care. The email pushed back on how the topic was discussed, questioned where the line between alteration and restoration should be drawn, and challenged the idea that restoration is inherently problematic. Rather than summarize or paraphrase, I read the listener's email verbatim, share my full response verbatim, and then step back to talk through the bigger issue facing the hobby. This episode isn't about shaming anyone, canceling anyone, or telling people what they can or can't do with their own cards. It's about transparency, disclosure, and buyer trust. It's about whether restoring a card changes its visible history, and whether the next owner has a right to know what work has been done. There's no chat. No guests. No panel heat. Just a focused discussion about where lines get drawn in the sports card hobby, why those lines matter to some collectors more than others, and why this debate refuses to go away. You don't have to agree with me. In fact, if you don't, that's kind of the point. If you have thoughts on restoration, disclosure, or where you think the line should be drawn, I want to hear them. Email me at sportscardsliveshow@gmail.com. Thoughtful disagreement is always welcome. If you believe restoration without disclosure is acceptable, make the case. If you think I'm wrong, explain why. If you want to come on the show and talk it through, reach out. If you haven't yet, visit hobbyspectrum.com to request access to the Hobby Spectrum assessment. Depending on when you're listening, early access may already be open. Take the assessment, opt into the directory, and explore how different collectors approach the hobby in very different ways. As always, thank you to all the sponsors and partners of Sports Cards Live, and thank you for listening. I'll have a few more solo episodes coming your way while I'm off, and then we'll be back to the live format soon. Thanks for being part of the conversation. Learn more about your ad choices. Visit megaphone.fm/adchoices

In part 2 of episode 404, the conversation widens beyond personal history into the ethical, health, and cultural implications of plant-based Italian American cooking. Tara Punzone and the crew discuss industrial farming, ingredient integrity, and how modern food systems have altered both taste and tradition. The episode touches on heritage-grain pasta, the role of quality olive oil and vegetables, and the generational shift toward more conscious eating—especially among younger Italian Americans reexamining what authenticity really means. Rather than nostalgia alone, the focus is on continuity: how tradition survives by adapting. Thoughtful, funny, and candid, part 2 explores how Italian American cuisine can evolve responsibly—honoring its roots while responding to contemporary concerns—without losing its soul.   HER CREDENTIALS: Tara Punzone Author Vegana Italiana Chef & Owner of Pura Vita www.puravitalosangeles.com   HER SOCIALS: Instagrams: @cheftarapunzone @puravita_la   ORDER HER BOOK VEGANA ITALIANA : https://www.penguinrandomhouse.com/bo...   HOSTS: Patrick O'Boyle John Viola Marcella Martin   SPECIAL GUEST: Tara Punzone   PRODUCED BY: Nicholas Calvello-Macchia

From a fractured childhood in Weymouth to the creation of one of Britain's most distinctive ethical brands, Mark Constantine's life has been shaped by loss, sensitivity and an intense drive to make sense of the world through the senses.In this episode of Full Disclosure, James O'Brien sits down with the co-founder and CEO of the British cosmetics retailer, LUSH. Expect a wide ranging and deeply personal conversation about abandonment, creativity and the long shadow of early experiences. Constantine traces his story from a family marked by absence and instability, through periods of homelessness and self doubt, to an unconventional career that fused science, intuition and care.He reflects on grief, panic and the “entrepreneur's wound”, and explains how synaesthesia shapes the way he understands people, memory and emotion. Smell, he suggests, can communicate what words cannot, reaching places in the brain where language falls short. Along the way, he speaks candidly about failure, fear of pride, and the mentors and partners whose kindness helped steady him.They explore the unlikely origins of LUSH, the principles that guided its growth, and the tension between success and insecurity that has never fully gone away. Thoughtful, intimate and unexpectedly tender, this is a conversation about resilience, care and finding meaning through sensation rather than certainty.EXCLUSIVE NordVPN Deal -> https://nordvpn.com/fulldisclosure Try it risk-free now with a 30-day money-back guarantee

Consider the dark side of niceness: the kind that smiles, nods, and says “Great job!” while anxiety and avoidance hums underneath and the real issues never see daylight. Social psychologist Tessa West considered anxious niceness—when politeness becomes a coping strategy rather than a leadership skill. Instead of honest feedback, we get: Vague praise Avoided questions Festering conflict And meetings where everyone agrees… then complains later Unfortunately, harmony and effectiveness do not always go hand in hand.  Thoughtful disagreement is where creativity and effectiveness are more likely to occur. We know about the likability labor women carry - the emotional load at work: 56% of women feel pressure to be likable (vs. 36% of men) Half hold back their real opinions Many feel compelled to “smile more” or soften statements with “I might be wrong, but…” Being agreeable may feel safer—but it comes at a cost.  Agreeableness means people don't get the information they need to improve; high performers feel invisible or stuck and confidence and growth stall.  Teams are also affected because problems stay underground until they explode; a nice culture quietly bleeds talent and psychological safety drops—even if everyone is kind. How do we trade niceness for kind honesty - being specific; making candor routine, not dramatic; addressing conflict early and using simple structures that protect honesty.  Do away with nice and bring on kind honesty and candor.

FRIDAY FOUR PACK - 2/6/26 full 768 Fri, 06 Feb 2026 18:46:18 +0000 agKcS7NDNRLeWsHb34j5xp1qfJDofMpZ nfl,football,seattle seahawks,new england patriots,super bowl lx,sports Jones and Keefe nfl,football,seattle seahawks,new england patriots,super bowl lx,sports FRIDAY FOUR PACK - 2/6/26 Jones & Keefe is smart, opinionated Boston sports talk that mixes sharp analysis with real personality. Hosted by Adam Jones and Rich Keefe, the show blends informed debate, humor and a fan's passion for everything that matters in New England sports. From breaking down the Patriots and tracking the Red Sox all season to Celtics championship expectations, Bruins battles and the biggest stories around the league, Jones & Keefe bring perspective without losing the edge. Thoughtful, entertaining and rooted in the city's sports culture, the show sounds like Boston because it *is* Boston. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%2F%2Frss.

In the next episode of Meet Team USA Figure Skating (Frozen Waters), a special mini-series from Unfiltered Waters, Katie sits down with Max Naumov, U.S. national medalist, for an honest conversation about emotion, resilience, and the mental side of competition. Max reflects on performing under pressure, learning to sit with nerves instead of fighting them, and how embracing uncertainty has changed the way he approaches skating. He opens up about confidence, vulnerability, and why allowing himself to feel everything—fear included—has helped him grow both on and off the ice. Thoughtful, grounded, and deeply self-aware, this conversation continues the spirit of Frozen Waters—a closer look at the journeys, identities, and inner lives of Team USA figure skaters on the road to the Games.-----Subscribe to the show on your favorite podcast platform, and follow us on social media (https://linktr.ee/unfilteredwaters) for clips, bonus content, and updates throughout the week.-----FOLLOW KATIE ON:Instagram: https://www.instagram.com/kthoff7/-----FOLLOW MISSY ON:Instagram: https://www.instagram.com/missyfranklin88/-----#UnfilteredWaters #WinterOlympics #FigureSkating

Welcome to episode 179 of the Extraordinary Creatives podcast - Should You Quit Your Job to Be an Artist?  There's a moment every artist fantasises about. The email sent. The notice handed in. The clean break. Finally, time, headspace, freedom. But more time doesn't automatically mean better work. Sometimes it means more fear. So, Should you give up your full-time job to pursue your art? Not in theory. Not in Instagram-caption wisdom. But in real life, with real nervous systems, real rent, real doubt, and real ambition. This episode was sparked by a conversation inside her Artist Mastermind Circle.  An artist who'd built a successful business alongside his practice. Financially stable. Thoughtful. Clear-eyed. And still asking himself the hardest question of all. Is now the moment to make a clean break?  KEY TAKEAWAYS Quitting your job won't magically fix your practice. It might give you space.It might also give you anxiety, comparison, and a nervous system in overdrive. Before you burn the bridge, build the baton. Steady the work. Strengthen the support. Then decide. Anxiety has a way of shrinking creativity. It narrows risk. It softens ambition. It pushes you towards safer work, not braver work. That's not a moral failure, that's biology. Before you quit, make sure your work is strong, you're truly committed to sharing it and ready for the time and energy doing that takes. Ensure your inner world is steady, you're supported, and you've tested that your art can actually sustain you. Don't jump; build the bridge. BEST MOMENTS “More time doesn't automatically mean better work. Sometimes it means more fear.” “A sustainable creative career isn't built on bravery alone. It's built on emotional regulation. Your thoughts affect your feelings. Your feelings affect your actions. Your actions create your results.” “Can you manage your inner weather when doubt hits? Do you have tools to regulate yourself, or do you collapse into self, judgement and comparison and shrink?” “The lone, brave warrior fantasy is seductive. And dangerous. It's bullsh**t. No artist gets there alone.” PODCAST HOST BIO With over 35 years in the art world, Ceri has worked closely with leading artists and arts professionals, managed public and private galleries and charities, and curated more than 250 exhibitions and events. She has sold artworks to major museums and private collectors and commissioned thousands of works across diverse media, from renowned artists such as John Akomfrah, Pipilotti Rist, Rafael Lozano-Hemmer and Vito Acconci. Now, she wants to share her extensive knowledge with you, so you can excel and achieve your goals. **** Ceri Hand Coaching Membership: Group coaching, live art surgeries, exclusive masterclasses, portfolio reviews, weekly challenges. Access our library of content and resource hub anytime and enjoy special discounts within a vibrant community of peers and professionals. Ready to transform your art career? Join today! https://cerihand.com/membership/ **** Unlock Your Artworld Network Self Study Course Our self-study video course, "Unlock Your Artworld Network," offers a straightforward 5-step framework to help you build valuable relationships effortlessly. Gain the tools and confidence you need to create new opportunities and thrive in the art world today. https://cerihand.com/courses/unlock_your_artworld_network/ **** Book a Discovery Call Today To schedule a personalised 1-2-1 coaching session with Ceri or explore our group coaching options, simply email us at hello@cerihand.com **** Discover Your Extraordinary Creativity Visit www.cerihand.com to learn how we can help you become an extraordinary creative. This Podcast has been brought to you by Disruptive Media. https://disruptivemedia.co.uk/

Managing a team is one of the biggest shifts many event pros make — and it rarely comes with a manual. In this episode, Owner and Event Strategy Lead of Synchronocity Events, Alex Martin joins us to share lessons from growing and supporting event teams over time. We talk about healthy communication, balancing involvement with autonomy, and how to tell the difference between people problems and systems problems. Thoughtful, real-world guidance for anyone stepping into leadership.SHOW NOTES:Connect with Alex Martin:Website: www.synchronicity-events.comInstagram: @synchronicity.events - https://www.instagram.com/synchronicity.events/?hl=enLinkedIn: https://www.linkedin.com/in/alexmartineventsRegister interest for the 2026 Better Events Conference: https://forms.gle/caX87sth8DpgyZPi6Learn more about the pod, Better Events Conference and more: https://bettereventspod.com/the-latestWant our updated free run of show template? Send us an email at bettereventspod@gmail.comTHANKS FOR THE LOVE! Love this podcast? Please share with your event friends, tag us, and leave a review!——FOLLOW US ON INSTAGRAM:@bettereventspod@loganstrategygroup_events (Logan)@epeventsllc (Mary)

This week, Tommy is joined by actor Luke Thompson, who steps into the spotlight as Benedict Bridgerton in the newest season of Netflix’s global hit Bridgerton. After years of watching the series become a cultural phenomenon, this marks the first season in which Benedict’s love story takes center stage. Luke opens up about what it means to carry the season as the lead, from the excitement and pressure of stepping into a role previously held by other Bridgerton brothers to discovering new layers of Benedict’s identity. He reflects on how Benedict has evolved since season one, how he sees him as the most free-spirited of the siblings, and what Benedict is truly searching for this season…love, freedom, or purpose. Luke also shares how collaborative the process was in shaping Benedict’s arc and whether stepping fully into the role revealed anything surprising about the character. Luke discusses the legacy of Bridgerton’s leading men, the influence of watching Regé-Jean Page take the role seriously in season one, and what he’s learned from sharing the screen with a dynamic ensemble cast. Thoughtful and intimate, this episode offers a deeper look at Benedict Bridgerton’s journey and the heart of the season, while getting to know who Luke Thompson is beyond his work. Subscribe, rate, and leave a written review if you enjoy this conversation! Tune in every week for new episodes of I’ve Never Said This Before Executive Producers: iHeart Media and Elvis Duran Podcast NetworkSee omnystudio.com/listener for privacy information.

Evolutionary ecologist and novelist Steven Peck brings scientific reasoning, theological imagination, and Restoration scripture into conversation as he examines one of the most striking scenes in all scripture—God weeping in Moses 7. Peck challenges traditional readings that frame God as the direct cause of suffering and instead portrays a compassionate Deity who mourns with creation and calls His children to alleviate pain alongside Him. Thoughtful, probing, and deeply pastoral, this reflection enriches your Come, Follow Me study with a renewed vision of God's empathy and the sacred responsibility of human agency.

Jones & Keefe - Full Show - 2/2/26 full 9470 Mon, 02 Feb 2026 19:45:00 +0000 CEYy6iV9RPQV8h4I0yA4QkpWhn3qnPTf nfl,nhl,patriots,celtics,bruins,super bowl lx,sports Jones and Keefe nfl,nhl,patriots,celtics,bruins,super bowl lx,sports Jones & Keefe - Full Show - 2/2/26 Jones & Keefe is smart, opinionated Boston sports talk that mixes sharp analysis with real personality. Hosted by Adam Jones and Rich Keefe, the show blends informed debate, humor and a fan's passion for everything that matters in New England sports. From breaking down the Patriots and tracking the Red Sox all season to Celtics championship expectations, Bruins battles and the biggest stories around the league, Jones & Keefe bring perspective without losing the edge. Thoughtful, entertaining and rooted in the city's sports culture, the show sounds like Boston because it *is* Boston. © 2026 Audacy, Inc. Sports False https://player.amperwavepodcasting.com?feed-link=https%3A%

Rod and Karen respond to listener feedback. Podjam 3 Tickets: https://events.humanitix.com/podjam3 Patreon: https://www.patreon.com/theblackguywhotips Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@rodimusprime⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@SayDatAgain⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TBGWT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@TheBlackGuyWhoTips⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠theblackguywhotips@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Blog: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.theblackguywhotips.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Teepublic Store⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠- https://the-black-guy-who-tips-podcast.dashery.com/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Amazon Wishlist⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – https://www.amazon.com/hz/wishlist/ls/1PDD9JUQUNVY5?ref_=wl_share ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Crowdcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ – https://www.crowdcast.io/theblackguywhotips Voicemail: ‪(980) 500-9034Go Premium: https://www.theblackguywhotips.com/premium/See omnystudio.com/listener for privacy information.

Gloria Chou is an award-winning small business PR expert recognized for revolutionizing media visibility for overlooked founders, especially women and minority entrepreneurs. As the creator of the “CPR” pitching method and a fierce advocate for leveling the PR playing field, Gloria leverages free AI tools to help brands break through traditional barriers without a budget or gatekeepers. She's on a mission to help product-based businesses get featured in mainstream media, build credible backlinks, and earn trust in the age of AI-driven search. In this episode of Marketer of the Day, Gloria Chou joins Robert Plank to explore the dramatic shift from traditional SEO to AI-powered recommendations for brands. Gloria reveals why being seen by large language models (like ChatGPT and Perplexity) is now more important than ever and shares actionable steps for founders to get featured in podcasts, editorial articles, and gift guides. Tune in to learn about leveraging real-time AI tools for competitive research, media pitch creation, and maximizing content repurposing—plus the “one window of opportunity” founders cannot afford to miss. Quotes: “If you're not being recommended by AI, if ChatGPT, Perplexity, or Gemini aren't mentioning you, then to today's shoppers, you're invisible. Media coverage is now your strongest trust signal.” “Right now is a once-in-a-generation window for founders; you don't need a massive budget or thousands of followers. Small brands finally have the chance to compete with giants, if you act before the algorithms choose their favorites.” “AI is rewriting the rules of marketing. It's not about stuffing websites with keywords but about building credible backlinks and getting your story told. Thoughtful pitches and real coverage are what move you forward.” Resources: Gloria Chou PR (official site) Gloria Chou on LinkedIn

Join us for a dynamic and insightful edition of The Big Show! This Thursday morning, renowned Industrial Psychologist, Dr. Edwin Nichols—one of the founding members of the National Association of Black Psychologists—will take over our classroom. Dr. Nichols will equip us with powerful techniques to respond thoughtfully to current news events, instead of overreacting. But that's not all! Acclaimed author M’Bwebe Ishangi will introduce his compelling new book, ‘2048,’ sharing fresh perspectives and sparking meaningful dialogue about our culture. Baltimore activist Dayvon Love will also join us, providing an urgent call to action with his insights on the essential changes needed in Maryland’s Juvenile Justice System—and much more.See omnystudio.com/listener for privacy information.

Episode summary Computer-science-turned-cognitive-science researcher and yoga therapist Chen Or Bach joins Amy to share a candid journey from academia to cancer survivorship, from mat-based practice to living yoga moment-to-moment. We trace how the pañca-kośa model reframed her healing, why standards and accreditation helped yoga integrate into Israeli healthcare, and what it means to let go of familiar tools and still remain fully in the path. It's a forward-looking conversation about bringing steadiness (sthira) and sweetness (sukha) into real life—mountain trails, laundry folding, and all.Listen forNature as practice: Boulder's mountains as living teachers of stability in change.Pañca-kośa in plain life: tending annamaya, prāṇamaya, manomaya, vijñānamaya, and especially ānandamaya—not as theory but daily design.When the practice stops “working”: giving yourself permission to let go of certain tools (āsana, set routines) and allow yoga to become how you meet each moment.Healthcare integration: how Israel's modular 1,000-hour training (500 teacher + 500 therapy with specialty tracks) supported hospital uptake.Karma yoga without burnout: serving the field while protecting one's vitality (tapas with svādhyāya and īśvara-praṇidhāna—Kriyā Yoga in action).Key takeawaysĀnanda is not optional. Many of us optimize the outer layers (food, steps) and starve ānandamaya kośa. Intentionally design joy-creating activities; the outer layers flourish downstream.Your practice can change shape. If a tool stops serving, it's not failure—it's viveka (discernment). Let the aim (clarity, compassion, steadiness) stay constant while methods evolve.Standards serve people. Thoughtful accreditation isn't bureaucracy—it's ahimsā and satya for clients and health systems: clear scope, reliable skills, safer care.Karma yoga needs boundaries. Service without self-regulation fuels burnout. Pair tapas with rest, supervision, and community—abhyāsa with vairāgya.Practical micro-practices (try today)Joy audit (5 min): List three ordinary tasks. For each, name one sensory element you can savor (temperature of water while washing dishes, sound of leaves on a walk).Kośa check-in (2 min): Ask: What does my body/energy/mind/wisdom/joy need right now? Choose one small step.Walk as yoga (10–20 min): No metrics. Attend to breath cadence, ground contact, and horizon/sky—let attention, breath, and body cohere.Resources mentionedPātañjala Yoga Sūtra (as study companion during illness)Bhagavadgītā (as a source of resilience and meaning)IAYT-inspired standards and Israel's modular specialty pathways (trauma, oncology, etc.)About our guest — Chen Or Bach Chen Or Bach blends cognitive/neuroscience training with decades of yoga practice and service. In Israel, she helped advance standards that enabled yoga and yoga therapy to integrate into mainstream healthcare, including rehabilitation settings (e.g., TBI). Now based in Boulder, she continues to teach, mentor, and model a life where all life is yoga.Pull quotes“Once your attention, breath, and body are in the same place, the game changes.”“If one tool stops serving you, the tradition still has a thousand doors.”“I stopped ‘doing' yoga and started being it—moment by moment.”“Standards aren't red tape; they're how we protect people.”School of Integrative Health at NDMU: https://www.ndm.edu/academics/integrative-healthMaster of Science in Yoga Therapy at NDMU https://www.ndm.edu/academics/integrative-health/yoga-therapy  Explore NDMU's Post-Master's Certificate in Therapeutic Yoga Practices, designed specifically for licensed healthcare professionals.  https://www.ndm.edu/academics/integrative-health/yoga-therapy/post-masters-certificate-in-therapeutic-yoga-practices Try our Post-Bac Ayurveda Certification Program at NDMU: https://www.ndm.edu/academics/integrative-health/ayurveda/post-baccalaureate-ayurveda-certification#IntegrativeHealth #HealthcareEducation #InterprofessionalEducation #GraduateSchool #NDMUproud #SOIHproud #SOIHYoga #SOIHAyurveda #NDMUYoga #NDMUAyurveda #SOIHGraduateSchool

Waiting often feels responsible. Thoughtful. Even smart.But for artists, waiting isn't neutral and it's rarely free.In this episode, Antrese looks at how indecision quietly drains energy, undermines self-trust, and creates far more stress than taking the “wrong” action ever could. This isn't about pushing harder or forcing yourself to be fearless. It's about seeing what waiting is actually costing you—and why momentum begins the moment you decide something.In This Episode02:00 – Why waiting doesn't feel like procrastinationHow hesitation disguises itself as being careful, intentional, or “not ready yet.”05:45 – The subtle signs you're stuck in waiting modeA few familiar patterns that don't look dramatic—but add up over time.07:05 – The mental weight of open loopsWhy unresolved decisions create low-grade exhaustion, even when you're “not thinking about them.”10:00 – The opportunity cost most artists never seeWhat quietly slips past when you delay decisions—and why this cost is so easy to miss.Support the showAnd hey - if this episode hit home, do me a favor, leave a review on Apple Podcast or come say hi on Instagram: @savvypainterpodcastI'd love to hear this episode resonated you. ❤️

Self-Perception and the Stories We Call "Logic" Most actors don't think they're afraid. They think they're being responsible. They say things like: It's not the right time I need to be more prepared I don't want to do it halfway I'll reach out once things settle down Those sentences sound calm. Thoughtful. Adult. They also quietly keep you from moving. Fear doesn't usually sound dramatic. It sounds reasonable. And that's why it's so effective. Why This Matters So Much Creative entrepreneurs live in nuance. Actors are trained to consider context, timing, readiness, alignment, branding, positioning. All real things. All useful skills. They also make it very easy to hide. Most of the actors I work with aren't lazy. They're functional. Busy. Productive enough to feel justified. But they're also circling the thing they actually want and never quite landing on it. That's not being stuck. That's mislabeling fear as logic. How Fear Disguises Itself Fear rarely says "don't do it." It says: Not yet Be smart Wait until you're more confident It wears a blazer. It uses full sentences. It sounds exactly like you. This isn't self-sabotage. It's self-protection. The problem isn't that you're protecting yourself. The problem is when protection quietly turns into a lifestyle. Something I Want You to Try Identify one agent, director, or producer you've labeled as "out of your league." Then ask yourself what actual evidence proves that. Most of the time, there is none. And if there's no evidence, you're not protecting yourself. You're stalling your life. Actors who move forward act before they feel ready. Ready is a choice. You belong in the room. But you still have to walk through the door. The Other Extreme The pendulum can swing the other way. Overestimation sounds like: I don't need more training My demo is fine I'll just wing it I already know what I'm doing That's just as dangerous. Overestimation blinds you to growth. And growth is essential in this industry. One extreme keeps you small. The other makes you sloppy. Both keep you stuck. What We're Aiming For The middle ground is grounded confidence. Confidence that says: I belong here And I'm still sharpening my craft That's where momentum lives. Why Reaching Out Feels So Hard When actors don't reach out, it's usually not logic. It's fear. Fear of rejection. Fear of being seen. Fear of success. But self-abandonment hurts more than rejection. When you don't give yourself a chance, you reject your future before it has a chance to recognize you. You say no to rooms that haven't even had the opportunity to say yes. A Better Question to Ask Instead of asking, "Am I good enough for that agent?" Ask: "Do my materials and brand match what that agent represents?" This isn't about worth. It's about alignment. You might not be ready for a specific agent yet, and that's okay. That doesn't mean you're not talented. It usually means your materials, brand clarity, or positioning need work. That's strategy. And strategy is learnable. The Five-Day Reset (Brief) This episode introduces a simple five-day process: Name the sentence that keeps you safe but stuck Identify where it came from Look at what it's costing you right now Take one small action that contradicts it Rewrite the sentence with honesty instead of polish Not affirmations. Not hype. Accuracy. Because honesty is more powerful than optimism. Where Confidence Actually Comes From Confidence usually shows up after action. Not before it. It's not a feeling. It's a byproduct. You don't need universal approval to move forward. You need data. Waiting until something feels perfect is a way to avoid collecting real information. And information, even uncomfortable information, is how you grow. If This Brought Something Up If this episode surfaced something for you and you want to share it, you can email me at mandy@actingbusinessbootcamp.com . I genuinely love hearing where things clicked and where they still feel sticky. And if you want to know when the next class or training is coming up, keep an eye on your inbox.

RV PODCAST NEWS EDITIONEpisode 586 - January 26, 2026Hey everybody, welcome to the RV Podcast News Edition. I'm Mike Wendland, and this is where we cut through the press releases, the hype, and the corporate spin to talk about what is really happening in the RV world.Now, quick programming note. If you are listening to this later in the week, we are watching a massive winter snow and ice storm that has affected campgrounds, travel plans, and even caused park closures across large parts of the country. Winter storm Fern has affected a huge swath of the country, 2,300 miles long, from Texas all the way to the East Coast. Ten states have reported more than a foot of snow. Many areas reported in excess of a half inch of ice. In some areas, an inch was reported, bringing down tree limbs across power lines. Well over a million customers have lost electric power and some may be without it for a week or more because of infrastructure damage and terrible road conditions.And as the snow, ice, and sleet slowly move off the eastern coast today, a massive cold front of arctic air is plunging much of the nation to dangerously cold temperatures. In the south, where temps rarely go below freezing, single-digit readings are being reported this morning.Obviously, this has affected many thousands in the RV Community. Fulltimers, even snowbirds who thought they were escaping the worst of winter in the mod south, are struggling to stay warm and keep the water running.The full affect of this storm is still be assessed but from everything we've been able to learn, RVers in the affected areas are reporting frozen water pumps at many campgrounds, propane shortages in the most affected areas and in some cases, no power. We've had reports from dozens of RVers impacted by the snow and overall, most say they are getting by. Most laid in plenty of bottled water, extra food, and made sure they had full tanks of propane and extra fuel for generators. One RVer - John, who lives in his Alliance fifth wheel in Missouri - said his biggest challenge was all the snow and ice piled on top of his slide out. He says the frigid air behind the snow isnt going to allow much melting and he is planning to get a ladder to clear the snow off.In Arkansas, a full-time couple - Sarah and Jim - said they wish they followed their friend's advice to haul their Jayco south towards Florida. “We have gone through two tanks of propane so far and the roads are so bad we can't get out to get them filled.” Her campground still has electricity but she said the lights have flickered and she expects she'll have to switch to generator power as the ice on the power lines is not melting.Perhaps the best assessment came from Ted, a Tennessee fulltimer, who lives in a fifth wheel on his own property along the Tennessee River.. “Most of us know what to do,” he said. “We can handle a week without power. We have a full fresh water tank and I have a 100 gallon propane tank to supplement the tanks in our rig. So we're dressed in heavy clothes and have extra blankets on the bed. This too shall pass.”Let's hope soon.Sop the storm dominates the RV news this week. But coming up, RVers are demanding a real voice with manufacturers, not a hand-picked group of industry insiders, and the response to that idea has been overwhelming.We will look at why campground reservations feel harder than ever to get, even as more parks are built. We will take a closer look at what is really happening in state parks, where long overdue upgrades are coming with some real tradeoffs. We will talk about used RV prices finally settling back toward reality.And we will have a little fun calling out how RV manufacturers keep copying each other's ideas, sometimes so closely it is honestly laughable.Before we get started…. a quick word about the RV Lifestyle Community at RVCommunity.com.If you are tired of ads, algorithms, and social media drama, this is different. It is a private, ad free community built by RVers, for RVers. Real conversations, real advice, real friendships.It is social media the way it SHOULD be.Learn more at RVCommunity.com.STORY 1 — It's Time RVers Had a Real VoiceFor years now, RVers have been talking among themselves about what is wrong with today's RVs.Too many quality issues. Too many poorly designed floorplans. Too many features that look great on a showroom floor but fail miserably in real life.And too often, it feels like no one in the industry is really listening.That thought hit home last week after a listener sent us a message that stopped us cold. He asked a simple but powerful question.Why don't RVers have a direct voice with manufacturers?With massive consolidation among RV manufacturers and dealers, buyers now have fewer real choices than ever before. You walk onto a mega dealer lot and see hundreds of rigs, but when you look closer, many are variations of the same designs, built by the same corporate parents, with the same lingering quality concerns.For many people ready to buy, the problem is not just price.It is confidence.They do not see the RV they actually want. And they are afraid to buy because of what they hear about reliability and workmanship.That is a terrible place for any industry to be.So it raises a bigger question.Who is speaking for real RVers?Right now, manufacturers mostly hear from dealers, sales teams, investors, and marketing departments.What is missing?Us.The people who actually live in these RVs. The ones who discover what works and what fails after thousands of miles of potholes, rainstorms, campground hookups, and real world use.Most feedback today is scattered across Facebook groups, YouTube comments, and forums. Thoughtful insights get buried in noise.That is not a system designed to build better RVs.It is a system designed to build frustration.So here is the idea that sparked a huge response.What if RVers spoke with one clear, organized, constructive voice?Imagine a live, moderated RVer Town Hall. Not a complaint fest. Not a shouting match. A serious conversation where experienced RVers present real world recommendations to manufacturers.Full timers and part timers. Fifth wheels and motorhomes. Retirees, families, weekend travelers.Talking about what actually matters.Build quality. Smarter layouts. Easier maintenance. Durability over decoration. Designs that match how people really camp.If structured properly and promoted well, manufacturers would pay attention. When customers speak thoughtfully and collectively, industries listen.Before we build anything like this, we want to hear from you.If you had five minutes with RV executives and engineers, what would you tell them?Not angry rants.Real ideas.Leave us a voicemail or send us an email at RVPodcast.com. We may feature your ideas on the podcast and use them as the foundation for a future live RVer Town Hall.This is not about tearing down manufacturers.It is about helping them build RVs that truly serve the people who buy them.Because the best RVs will not be created in boardrooms alone.They will be created when real RVers are finally heard.TRAVEL PLANNING WORKSHOP PROMOBefore we move on, a quick reminder.On February 5, I am hosting a live RV Travel Planning Workshop. This is where I walk you through how to plan smarter routes, find better campgrounds, avoid common mistakes, and build trips that actually match how you want to travel.It is practical, hands on, and you will walk away with a plan you can use immediately.Details and registration are available through our site, and I would love to have you join me.STORY 2 — Campgrounds Are Expanding, But Reservations Are Tighter Than EverHere is something RVers keep asking.If more campgrounds are being built, why does it feel harder than ever to get a reservation?On paper, things look good. New private parks are opening. Existing parks are adding sites. States are investing in infrastructure.But in practice, availability feels tighter than ever.RVers are traveling more often and staying longer. More parks are shifting toward monthly and seasonal stays for predictable income. Reservation systems make booking easier, but also more competitive.The result is a paradox.More campgrounds exist. But fewer open dates feel available.For RVers, this means planning earlier, being flexible, and sometimes looking beyond the most obvious destinations.STORY 3 — State Parks Are Upgrading, With Strings AttachedState parks are getting long overdue upgrades.New electrical systems. Rebuilt bathhouses. Extended sites for larger rigs.But these improvements come with tradeoffs.California has seen higher fees and reservation windows that fill in minutes. Florida has fewer first come, first served sites. Michigan's modernization brings 50 amp service and sewer hookups, but also higher nightly rates and tighter booking rules.Better infrastructure. Higher costs. Less spontaneity.State parks are still incredible values, but the old days of pulling in on a whim are fading fast.STORY 4 — Used RV Prices Are Finally Coming Back to EarthUsed RV prices continue to soften.Inventory is up. Buyers are cautious. Dealers are negotiating again.But buyers are selective.Condition matters. Maintenance records matter. Build quality matters.This shift is healthy. Confidence is returning, and patience is finally being rewarded.STORY 5 — Manufacturers Keep Copying Each Other, And It's Getting ObviousNow let's have a little fun, because this is one of those things you cannot unsee once you notice it.RV manufacturers love to talk about innovation.But if you walk a major RV show floor, you quickly realize how much copying is really going on.Case in point, the dinesk, that combination dining area and desk that slides, expands, and adapts depending on how you are using it.It was a standout feature in Brinkley RV models, clever, functional, and genuinely useful for how people live and work on the road.Fast forward to the Tampa RV SuperShow.Suddenly, a new Montana ad is showcasing a remarkably similar setup. And Winnebago rolls out a new towable with a nearly identical movable desk and dining combo.Coincidence? Not likely.And here is the part that makes industry veterans chuckle. Brinkley itself has been told that their dinesk concept resembles a similar idea introduced years ago by another fifth wheel manufacturer.In other words, the copying goes back generations.This is how the RV industry often works. One company takes a risk. Others watch carefully. And once the market responds, suddenly everyone has their own version.Sometimes that is healthy competition.But other times, it leads to stagnation. Instead of improving the idea, manufacturers simply replicate it, sometimes poorly, sometimes without understanding why it worked in the first place.The real opportunity here is not copying.It is listening.RVers know what features actually improve life on the road. They know what gets used every day, and what becomes a gimmick by the third trip.If manufacturers spent more time listening to real RVers and less time copying the rig across the aisle, innovation might actually mean something again.CLOSINGWhen you step back and look at all of this together, a pattern emerges.RVers want better built rigs. They want campgrounds they can actually access. They want state parks that balance upgrades with affordability. And they want to be heard.The RV lifestyle is thriving, but growth brings pressure. How the industry responds now will shape the next decade of RVing.Thanks for listening. We'll be back Wednesday with another Stories from the Road episode.

It's the first episode of 2026, and MJ is riding solo—for now. ✨ MJ kicks off the new year reflecting on a world in motion and a life in transition. This episode gets real with Confession Time, where MJ opens up about dating herself and the small habits that help maintain balance. She recaps "The Valley Persian Style", spills "The Traitors" behind-the-scenes tea, and shares honest feedback about watching it all unfold on screen. Plus, MJ answers your questions, including: • What it was like watching Tommy—and herself—on the show • What or who may have led to the divorce • Whether she's open to love again She also dives into the revolution unfolding in Iran, honoring the depth, beauty, and resilience of rich Persian culture, and what this moment means on both a global and personal level. With the Year of the Horse setting the tone, MJ talks momentum, confident decisions, and what it means to move forward—even when procrastination sneaks in (yes, she calls herself out). Thoughtful, unfiltered, and grounded, this episode is about reflection, culture, healing, and stepping into a new chapter—one truth at a time. Click Here to Book MJ on Cameo Learn more about your ad choices. Visit megaphone.fm/adchoices