Podcasts about Sola

The most compelling benefits for Sola's clients are increased incomes, the ability to elevate their careers, and the freedom and control of their schedule and revenue. For franchisees, it is a recurring revenue model. No cash, no onsite employees needed, no marketing. It's a lot like owning an apartment building and collecting rent.

In today's episode on Agushto Papa Podcast, we talked about Pedro Tovar from Eslabon Armado not receiving the credit for his hit song "Ella Baila Sola" ft. PESO PLUMA on the "Tonight Show With Jimmy Fallon." Was it wrong that Jimmy Fallon did not invite Eslabon Armado to the show to sing "Ella Baila Sola?"

This week we cover everything on Ken's life from the move to L.A to doing shows in Hollywood and being on the Road.

P. Josemaría (México)¿En quién va a estar centrada esta meditación? Indudablemente en la santísima Virgen. Porque es sábado y porque es mayo.

How can Asian Americans think about how their identity intersects with their faith? What are some paradigms and vocabulary we should be using? In Doing American Theology, Daniel D. Lee just does that. He has written a book that helps Asian Americans to understand themselves so “we can actually bring all of ourselves to Christ.” We are honored to host an interview with Daniel D. Lee. He talks to Aaron Lee, SOLA's Editorial Curator, who also reviewed his book. We hope their conversation will be encouraging and edifying. Video and transcript: https://sola.network/article/doing-asian-american-theology-an-interview-with-daniel-d-lee/ Aaron's book review: https://sola.network/article/doing-asian-american-theology-book-review/ Links: Weekly Newsletter: https://mailchi.mp/sola/tgif Monthly Newsletter: https://mailchi.mp/sola/newsletter Facebook: https://facebook.com/thesolanetwork Instagram: https://instagram.com/thesolanetwork Twitter: https://twitter.com/thesolanetwork YouTube: https://www.youtube.com/@SOLANetwork Podcast: http://anchor.fm/solanetwork Website: https://sola.network

Pedro Tovar, integrante de Eslabón Armado y creador de la canción número uno del momento, le recrimina a Peso Pluma no darle el crédito correspondiente de la rola durante el Show de Jimmy Fallon.¡Escucha el reclamo y la polémica que se armó! ¡Diversión y entretenimiento en el Podcast del Show de Raúl Brindis!

From the Series: Exposition of Matthew

¡Pinkylovers!

Federico analiza cómo Sánchez para intentar parar la bajada en las encuestas no para de prometer viviendas sin haber entregado ni una sola.

Loren Gray, dubbed by Forbes as the original queen of TikTok, joins us on Main Pod Girl to celebrate the release of her new album Guilty, talk about working with Taylor Swift, and why she went independent. We also play a game of Call DM Block and Popheads Gone Viral! You can follow Loren at @lorengray, AJ at @ajmarksofficial, Sola at @solaguinto, and Popheads at r/popheads on Reddit, @popheads on Twitter, or @popheadsreddit on Instagram.

Investigadores del Instituto de Investigación Médica de Kenia (KEMRI) y el Hospital General de Massachusetts (MGH) anunciaron nuevos resultados del estudio KEN SHE realizado en Kenia que muestran que una dosis única de VPH La vacuna es muy eficaz para prevenir infecciones persistentes del virus durante tres años. El ensayo controlado, aleatorizado, multicéntrico, doble ciego, incluyó a 2275 mujeres de entre 15 y 20 años de edad, que fueron asignadas al azar para recibir una dosis única de la vacuna contra el VPH bivalente o nonavalente o la vacuna de control.

From the Series: Exposition of Matthew

Matteo ist nicht nur Hafenmeister von Tahuna geworden. Er ist jetzt auch fürs Wetter zuständig. Sein neuer Freund Silas nimmt ihn mit zur Grotte, in der Sola wohnt. Spannend! Aus der OHRENBÄR-Hörgeschichte: Tahuna, die verrückte Insel (Folge 5 von 7) von Hubert Schirneck. Es liest: Uve Teschner.

Sola leads the gang to the beholder's lair. What will they find inside? Patreon: patreon.com/MajesticGoose Discord: bit.ly/oneshotdiscord Website: MajesticGoose.com Twitter: @critsandknits Twitch: twitch.tv/MajesticGooseNetwork Learn more about your ad choices. Visit megaphone.fm/adchoices

En este episodio los chiles platicaron con el Tío Pedrito Sola sobre sus amores y vida Gay en CDMX y Acapulco en los años 80tas y 90tas

Pop culture YouTuber and video essayist Madisyn Brown joins us on Main Pod Girl! From Addison Rae to Meghan Trainor, we break down the connection between influencers who make music and musicians who become influencers! Stick around to the end to hear our Top 5 Popstar Acting Roles!
 You can follow Madisyn at @madisynbrown, AJ at @ajmarksofficial, Sola at @solaguinto, and Popheads at r/popheads on Reddit, @popheads on Twitter, or @popheadsreddit on Instagram.

From the Series: Exposition of Joel

Shelise Ann Sola takes us into her life as a Mormon, and why she left the church. In particular we talk about chastity, sex, guilt, shame, cultishness and a bishop who said some pretty horrible things. --- This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ontheedge and get on your way to being your best self.  --- Check out Shelise's brilliant Cults to Consciousness YouTube page: https://www.youtube.com/@CultstoConsciousness Andrew Links: http://youtube.com/andrewgold1 http://instagram.com/andrewgold_ok http://twitter.com/andrewgold_ok https://www.patreon.com/andrewgold Learn more about your ad choices. Visit megaphone.fm/adchoices

Graveyards are littered with untold stories, unfinished projects, unrealized dreams and desires, simply because too many of us are afraid to take the leap of faith required to chase our passion. It requires faith in Someone or something bigger than yourself. Faith isn't jumping off a cliff with a parachute, it's free-falling with the clear understanding that if Someone or something doesn't catch you, there's no surviving the fall. So what exactly is passion, and what does it look like to pursue it? Over the last couple of years I've met several people who are discontent with the status quo, whether in their faith, their work-life, their family, and in various other areas that determine the direction of their lives. Many of these people left full-time employment that provided the security of a guaranteed paycheck, to explore what it would look like to pursue their passion. Join me as I talk with some of them this season.

Have you ever had a nightmare where you wake up in cold sweats in a panic totally disoriented? I'll never EVER forget the first morning I didn't show up for work…the night before I went to a Jessica Simpson concert.  And let's just say there were too many pitchers of margaritas ordered.  Sooooo, you won't be shocked when I tell you I forgot to set my alarm to wake up for work the next day. And I am not one of those people that wakes up naturally.  I honestly don't even remember going to bed that night.   Now, this is when I was in healthcare and worked at the hospital, not a business owner (this was over two decades ago and it's never happened since).  I OVER SLEPT. Which to me, was a nightmare!!   I woke up to my cell phone ringing.  My boss (at the time) had called more than 25 times.  I had not shown up to work yet and was two hours late.  I missed two important meetings that I was supposed to start my boss's presentation (she didn't know how to work the projector, etc…that's because I did her presentation and was the “tech” girl that hooked everything up). I don't know if it was because I was hung over, or because of the phone call that just woke me up out of a dead sleep.  After telling my boss I am so sorry and was feeling sick, she screamed at me and told me that I better get to work that people/patients were counting on me.  And she was counting on me.  I ruined her morning meeting because I wasn't there to hook up all the “tech” stuff. I didn't work in IT department either.  I hung up the phone and vomited everywhere.  All over the floor.  All over my bed.  And I left it all.  Took a shower and drove to work. I pulled over twice to vomit.   I will never forget how she handled it and HOW it made me feel.  It was the way she delivered the message to me. She did not even ask if I was ok.  What if I was dead in a ditch some where (which I don't think that way).  Let's just say it was the icing on the cake.   It was time to jump. That's what we are chatting about today at Best Little Hair House, with Karissa Paulk, in Nashville, TN.  *Take away points* -Why you want to Slow down.  Stop.  Listen. Educate -How to keep it simple and create a better client experience -Where are the gaps in your life that are driving any miscommunication and how are you handling it -THE one thing you need to do to grow your business -Why you want to set goals vs. micro managing -Are you paying attention to the right things….like labels.  You could be using chemicals that are the leading cause of cancer.  -Misconceptions about the beauty world and how it's different from any other industry My personal favorite take away was the 1 hr ADHD rule that our guest today is going to share. So let's escape for 35 min. and dive in…. What is your #1 Time suck? What are you doing about it? Too large of a to do list between personal and business owning, prioritizing lists and making sure to schedule time for things that feed the soul.  How do you manage your time? How do you make sure that you are productive? Lists, I have lists for days. Plus I have a 1 hour rule at home.  Let's crush some myths, what is a common myth about your industry, area of business? 1. You can't make a great living 2. In order to make a great living you have to double book and triple book, work 6 days a week, etc.  What is the biggest challenge you're facing in your role/business/project right now and how are you tackling it?   Time management - prioritizing is key and keeping calendars and lists updated.  In your opinion, what is the most important personality trait/strength someone would need to work in your industry/be successful in your job? Being driven, this is not an industry for the lazy  Who has been your most important professional mentor? What have they shared with you that you still use in your business today? Angela- from social media, to referring me to an accountant, to helping me see a bigger picture and put systems and processes in place. She's such an encouragement to those around her.  At what time of day do you get your best work done? Midday or unfortunately 4am lol  More About Our Guest: With over 10 years of experience in the industry, Karissa has developed a keen eye for what works best for her clients. She believes in personalized consultations and ensuring that each client leaves feeling confident and happy with their new look. Her salon is one of the most popular in the area, known not only for its high-quality services but also for its warm and welcoming atmosphere. In addition to styling and makeup, Karissa also offers bridal packages for those special moments in life. She understands the importance of looking and feeling your best on your wedding day and works closely with each bride to create a personalized look that reflects their personality and style.  Karissa is a true professional who is passionate about her craft. She continues to attend training and seminars to further her education and stay up-to-date with the latest trends and techniques. Her commitment and dedication to her clients have earned her a loyal following and glowing reviews. If you're in the Nashville area and looking for a top-notch salon experience, look no further than Best Little Hair House and Karissa's expert styling and makeup services. 

This week's episodes: TMTRAINER, Anima Sola, Spindown Dice, and RC Remote.

From the Series:

En el episodio de hoy contestamos algunas preguntas que nos enviaron en una encuesta que hicimos hace unos días en redes sociales y otras que nos enviaron por DM, temas desde porque las mujeres tenemos el label de “fáciles” si están con muchas personas pero a los hombres no se les dice igual, cuál es la mayor razón para una persona ser infiel queriendo a su pareja y un sin número de temas los cuales tocamos.

#MillonariosEsSuHinchada

Recorded 2023-04-02 00:03:09 Tracklisting: * 0:00 Telomic - Turn Back (ft. Flowanastasia) * 0:03 Shapeshifter - Stars (Hugh Hardie Remix) * 0:05 Leniz & Qumulus - Her Room * 0:07 Grafix - Blue Dreams * 0:10 Seinabo Sey - Pistols at Dawn (Culture Shock Remix) * 0:11 Rag'n'Bone Man - Skin (Wilkinson Remix) * 0:13 Camo & Krooked - Good Times Bad Times * 0:15 Mazare - Kingslayer (ft. RIENK) * 0:16 Kleu & Esme - Take Me * 0:19 Leks - Sides * 0:21 Killer Hertz - Rock Solid * 0:24 Fourward & The Arcturians - Alien * 0:26 Holotrope - Falling * 0:28 SLWDWN - Get High * 0:29 Taelimb - The Junglist * 0:31 Rockwell - Belief Systems * 0:34 Drumsound & Bassline Smith - Time To Let Go * 0:36 S.P.Y - Night Moves * 0:38 Bladerunner - Jungle Jungle VIP * 0:40 Noisia - Mantra * 0:43 Dose - Ketamean VIP * 0:45 Killer Hertz - The Unknown * 0:48 Friction - Dare (Cyantific Remix) * 0:49 Andromedik - First To Go (ft. Ayah Marar) * 0:51 Drumsound & Bassline Smith - Cold Turkey (Tantrum Desire Remix) * 0:53 Bad District & DiSt Hard - Bluff * 0:55 Teddy Killerz - Broken (ft. Nais) * 0:57 Mind Vortex - Transformation * 0:59 Cyantific - Vapour Trails * 1:01 Technimatic - All Our Yesterdays * 1:03 Telomic - Remedy (ft. RIENK) * 1:05 Dawn Wall - Lemon Dogs * 1:07 Edlan - Dubcatcher (ft. Ella Noel) * 1:09 Nu:Logic - Change or Die (ft. Brendan Reilly) * 1:10 Technimatic - Breathe In * 1:14 Makoto X Seba - Deep Waters * 1:15 Mob Tactics - No More Lies * 1:17 Black Sun Empire & Burr Oak - Steppenwolf * 1:19 Bugwell - Dystopia * 1:20 hologram - Valve * 1:23 Feed The Fire & Fu - Bang Bang * 1:24 Cliques. - Riot (ft. R.A. The Rugged Man) * 1:26 Kleu & Sola - 10 Steps * 1:28 IV - Garage Warfare * 1:30 Nami - On The Beat * 1:32 Odd Mob - LEFT TO RIGHT (Subsonic Remix) * 1:34 Switch Disco & Ella Henderson - REACT (Culture Shock Remix) * 1:36 Makoto - Love Is Complicated * 1:37 Technimatic - Sunburst * 1:39 Deadline - All Night (ft. Javeon) * 1:40 Friction - Killing Me (ft. Rothwell) * 1:41 Faysha - Down Below * 1:44 BSA - Time Off * 1:46 ABIS & Zombie Cats - ALL4U (ft. Sarah Pellicano) * 1:48 Redpill - Give It * 1:50 Tekel - Invocation * 1:51 Nami - Take It * 1:53 Phace - Basic Memory (Mefjus remix) * 1:55 Prolix - Subterranean (ft. Coppa) * 1:56 Redpill - More Energy * 1:58 InsideInfo - Airwaves * 1:58 Disaszt - Whistle * 2:01 Calyx & TeeBee - The Fog * 2:02 Culprate - Beat Down * 2:04 ABIS - Ignition * 2:06 The Caracal Project & Skylark - Quick of Breath (ft. LaMeduza) Download, Distribute, and Donate!

From the Series: Palm Sunday

Muchas parejas modernas salen por su cuenta y le dan permiso al otro para que salga a divertirse con amigos y amigas, incluso, deja que tengan sexo con otros... muchos lo aceptan, pero otros terminan pagando un precio demasiado alto. 

The last Sola! Where did we get all the other Solas? Scripture alone. Listen in as we talk through the importance of scripture, and hang around for a special random question. --- Support this podcast: https://podcasters.spotify.com/pod/show/thealtaredpodcast/support

uffff que tema mas c@bron que opinan ustedes los leo en Facebook

NCC 31/03/2023 Comienza abril mañana y el Gobernador no se da por enterado de la crisis de salud que vive el país. Una buena noticia, primera mujer del Departamento de Física de la UPR Mayaguez, en ganarse beca de NSF GRFP. Trump y su acusación histórica de un gran jurado estatal de NYC. Veremos qué trae la acusación. ¡Sintoniza y Comparte! #periodismoindependiente #periodismodigital #noticias #puertorico

Un podcast de cultura pop con periodistas, psiquiatras y vestidas. Hosted on Acast. See acast.com/privacy for more information.

Y'all! It's Hayley from Below Deck...IN MATTIE'S APARTMENT! We loved having her and her surprise guest!Hope you enjoy!WANT EPISODES COMMERCIAL-FREE? JOIN RealityGays+ Either on Patreon, https://www.patreon.com/RealityGays?fan_landing=true or Supercast, https://realitygaysmulti.supercast.tech/ NOTE: The $15 video tier is on Patreon only.Listen and review on our website https://www.realitygays.comBuy Tix for LIVE SHOWS HERE! https://linktr.ee/realitygaysFind us on the Socials:Tik Tok @realitygays https://www.tiktok.com/@realitygays?lang=enInstagram @RealityGaysPodcastFacebook @RealityGaysPodcastTwitter @RealityGaysPodY'ALL--COME AT US ON CAMEO! Book Jake or Matt! SISSY SWAG! Get a mug, shirt, pillow at our MERCH STORE!Wanna talk with your Sissy Squad? Join our PRIVATE FACEBOOK GROUPFind Mattie! Instagram: @theMattMarr Twitter: @theMattMarrFind Jake! Twitter: @jakeitorfakeit Instagram: @jakeitorfakeitListen to Mattie's other ADVICE podcast, THE DEAR MATTIE SHOW! Hosted on Acast. See acast.com/privacy for more information.

Grammy-winning artist Tori Kelly joins Main Pod Girl to examine what led to her recent reinvention, gush about her upcoming album, and give some practical advice on how to learn how to riff. We also play a round of Who Ya Gonna Call, explore the meaning of the song "Unbreakable Smile", and plot a collaboration with Ariana Grande, JoJo and Demi Lovato! Stick around to the end to hear Tori's Top 5 favorite songs of her career.
 You can follow Tori at @torikelly, AJ at @ajmarksofficial, Sola at @iamsolamusic, and Popheads at r/popheads on Reddit, @popheads on Twitter, or @popheadsreddit on Instagram.

From the Series: Exposition of Joel

SOLA Network is proud to announce a partnership with the Bamboo Pastors Podcast. The podcast is hosted by Jalon Chan of Chinese Christian Fellowship Church and Jon Mann of San Jose Christian Alliance Church as they explore the joys and challenges of being English-speaking pastors in the Chinese church. As part of this partnership, SOLA will feature episodes of the podcast through links, short audio clips, and/or transcripts of episodes. To introduce this podcast, Ben Pun and Hanley Liu had a discussion with Jalon Chan and Jon Mann about their experiences in the Chinese heritage church. We hope you are encouraged by their conversations. https://bamboopastors.podbean.com/ Video and transcript: https://sola.network/article/introducing-the-bamboo-pastors-podcast/ Links: Weekly Newsletter: https://mailchi.mp/sola/tgif Monthly Newsletter: https://mailchi.mp/sola/newsletter Facebook: https://facebook.com/thesolanetwork Instagram: https://instagram.com/thesolanetwork Twitter: https://twitter.com/thesolanetwork YouTube: https://www.youtube.com/@SOLANetwork Podcast: http://anchor.fm/solanetwork Website: https://sola.network

That's right! Soli Deo Gloria is what's it's all about. Now, before you start singing, we're not talking about Christmas carols; we're talking about salvation. More specifically, we're talking about how we're saved for the glory of God alone and not because we're "good people." No, our whole purpose is to bring glory to God in everything, and so we are going to dive headfirst into this concept. As we do, we're ending yet another segment with "Hunter's Random Question," so check it out, and give God glory this week because it is truly all about Him. --- Support this podcast: https://podcasters.spotify.com/pod/show/thealtaredpodcast/support

Hayley De Sola Pinto & Tyler Walker join host Andy Cohen. Listen to lively debates on everything from the latest drama surrounding your favorite Bravolebrities to what celebrity is making headlines that week live from the WWHL clubhouse.Aired on 03/20/23Binge all your favorite Bravo shows with the Bravo app: bravotv.com/getbravoSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Mariangels tenía la vida perfecta: una carrera, un trabajo estable, un marido y un piso. ¿Y qué era lo siguiente? ¡Los niños! Pero hizo un viaje con su pareja a Tailandia y esto le cambió la perspectiva y juntos empezaron a forjar un sueño: viajar sin billete de vuelta por el Sudeste Asiático. Pero los planes cambiaron y acabó yéndose sola durante 9 meses. Su historia es empoderadora y muy inspiradora, desde luego, así que si tu también tienes dudas sobre si viajar o no porque vas a hacerlo solo o sola, tienes que escuchar a Mariangels, autora del blog Vida Molona.La encuentras aquí:vidamolona.comhttps://www.instagram.com/vidamolona/Este podcast ha sido posible gracias a:- Iati Seguros, nuestra aseguradora de confianza. En este enlace encontrarás un 5% de descuento directo: http://www.iatiseguros.com/seguros-viaje?r=05508763938530&cmp=podcast- LEVEL: la aerolínea lowcost que conecta Barcelona con diferentes ciudades americanas con vuelos directos. Encuentra todas las rutas aquí: flylevel.comEsta es la web y el proyecto ‘tía vuela' al que me refiero al principio del podcast: https://www.flylevel.com/es/about-us/destino-igualdad/¡Espero que disfrutes del episodio!

From the Series: Exposition of Joel

Es imposible entender el mundo sin entender este gráfico. Imposible entender las decisiones de EEUU, las guerras, su política monetaria, que los ha convertido en templarios del dólar, en guardianes de la moneda, el patrón que mueve el mundo y es imposible entender por qué están preparando una guerra contra China sin entender este gráfico. Porque obviamente, el déficit no es la enfermedad es sólo el síntoma. El síntoma de que son incapaces de producir todo lo que necesitan y viven subvencionados por el mundo. El síntoma de la incapacidad para competir o, alternativamente, el síntoma de haber encontrado la fórmula de la alquimia para convertir el papel en oro.

What if poetry could unlock our potential to heal? Jim Elsaesser, a healing poetry guide who has facilitated workshops for survivors of sexual and domestic violence, for girls at the School for Leadership Afghanistan (SOLA), and more, joins me to talk about the connective, spirit-opening power of sharing and writing poetry in community. He insists that, whether you've ever written a poem or not, poetry is in you and it can walk you back home to yourself. Learn more about SOLA in this recent 60 Minutes segment, “Daring to Educate Afghanistan's Girls.” --- Send in a voice message: https://podcasters.spotify.com/pod/show/ashley-asti/message

Shelise Ann Sola, host and creator of her podcast, @CultstoConsciousness, teams up with her mother to share their story of deconstruction and self realization. Lisa speaks of how she learned her mother had lost her belief in the LDS church, how Shelise’s questions led her to doubt her own faith, and how three generations of… Read More »She Became Visible: Episode 32: Shelise Ann Sola and her mom, Lisa, share their stories of BECOMING VISIBLE! The post She Became Visible: Episode 32: Shelise Ann Sola and her mom, Lisa, share their stories of BECOMING VISIBLE! appeared first on Mormon Discussions Podcasts - Full Lineup.

Our first politics podcast of 2024 begins on a tragic note after the mass shooting in Hamburg, which claimed the lives of at least 7 victims and injured many more. The Amerikazentrum would like to express its heartfelt condolences to the victims' families and friends, as well as to the all of the citizens of Hamburg. After a discussion of gun laws in Germany, Sola and Danner turn to the concept of feminist foreign policy and describe its place in wider foreign policy debates about power-based approaches and humanitarian approaches. Lastly, they provide analysis of recent developments in Ukraine and discuss the situation in Bakhmut, Chancellor Scholz's visit to DC, and the simmering crises in Moldova and Georgia.

From the Series: Exposition of Joel

Today, we're talking Sola Fide. No need to say "gesundheit" here, because we're talking about Faith. What saves us? It's not merit, but grace, not works, but faith, and that's what this week is about. We're going to dive into the contrast between Paul's letter to the Romans, and James' letter to whoever he was writing to. We're talking about works and faith, and how the two complement each other so well, so we hope you'll listen all the way to the end, as we also have another installment of Hunter's random question. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/thealtaredpodcast/support

Federico analiza cómo la envergadura de la trama del Tito Berni con una sola TV de derechas Pedro Sánchez no llegaría a las elecciones.

Hoy hablamos de sexo de una sola noche con nuestra especialista Pau Millán, descubre si lo prefieren más los hombres o las mujeres, sólo aquí con Yordi en exa.

One year after Russia's invasion of Ukraine, Holly Williams is in Kherson, the first major Ukrainian city and only regional capital captured by the Russian Army. Residents of Kherson endured a brutal occupation until the Ukrainian army forced the Russians to retreat. After U.S. troops withdrew from Afghanistan and the country fell to the Taliban, Afghan girls have been barred from school beyond 6th grade. Lesley Stahl travels to meet a group of Afghan girls who are continuing their education in an unlikely place, the African nation of Rwanda. The girls are students of a school called SOLA, led by a remarkable Afghan woman whose commitment to educating girls began under the first Taliban regime, when she attended a secret school disguised as a boy. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#084 La Analogia del zapato, Mujeres Chivirikas, Una sola meta y la Reyna de...  @Chabo101 En tu medio social favorito www.youtube.com/@itschabo  Aca te espero....

Manuel's bookBuy Training Essentials for Ultrarunning on Amazon or Audible.Information on coaching-https://trainright.com/Koop's Social MediaTwitter/Instagram- @jasonkoop