Podcasts about Sola

Ayer hablamos de la riojana María de la O Lejárraga y hoy del monumento a los riojanos ilustres de Logroño, en donde no hay ni una mujer, porque parece ser que en 2.000 años no ha habido ninguna digna de mención... Por Nieves Concostrina.

Ayer hablamos de la riojana María de la O Lejárraga y hoy del monumento a los riojanos ilustres de Logroño, en donde no hay ni una mujer, porque parece ser que en 2.000 años no ha habido ninguna digna de mención... Por Nieves Concostrina.

Ayer hablamos de la riojana María de la O Lejárraga y hoy del monumento a los riojanos ilustres de Logroño, en donde no hay ni una mujer, porque parece ser que en 2.000 años no ha habido ninguna digna de mención... Por Nieves Concostrina.

Las Oportunidades que Dios Da una Sola Vez El Club de los Buhos-TC - 43:01 Las Oportunidades que Dios Da una Sola Vez El Club de los Buhos-TC - 43:01

As we are still celebrating the magic of the New Year, we wanted to bring two of the most inspiring people in the Sola family to talk about setting intentions and goals for 2022. Kim Bennett and Steven Wren have offered hope and relentless positivity to our community when we needed it most… and we couldn't think of anyone more fitting to help us ring in the New Year on The Sola Stories Podcast than these two! Setting intentions is all about putting your energy into what you want. When you can find or create some clarity around what you want, you invite your heart and your mind to focus and support you in getting closer to what you truly desire – in life or in your business. This time of year is a chance to start fresh, dream just a little bit bigger, and imagine with intention. Press play on this episode to join the conversation with Kim and Steve, and discover how to take achievable action steps to reach your goals and fulfill your 2022 intentions! In This Episode [2:54] - Kim shares how 2021 impacted her and how wearing the salon owner hat changed her maturity. [4:29] - It is important to embrace change and recognize things as a new normal. [5:16] - For Steve, 2021 made him realize how important the client/barber relationship really is and the need to create a safe space for people. [7:05] - You can set intentions, goals, and resolutions at any point in the year. Making them small is key to success. [8:01] - Kim and Steve share their intentions for 2021 and how they differed from 2020. [11:49] - Sometimes we set a goal, but then don't think about the small actions that will help you achieve them. How can you make the actionable steps a habit? [13:09] - Kim describes new opportunities that came her way in 2021 that she is excited to develop further in the new year. [16:00] - Steve also had new opportunities in 2021 and explains how his desire to impact his community and working with Sola helped him cast a larger net. [19:01] - The ability to present virtually has made the world smaller. This has created new opportunities, education, and relationships more accessible. [20:07] - When setting up goals and intentions for a new year, Steve breaks his year up into personal and business and into quarters. [21:40] - Kim shares what she is looking forward to the most in 2022. [23:37] - For 2022, Kim isn't concerned about change anymore.  [24:58] - Don't be afraid to fail. The fear of failure holds you back from trying new things. [27:04] - Kim explains how she sets business goals and her previous fear of raising prices. [30:14] - The webinar that Kim hosted is available through the Sola Pro app. [33:40] - Steve describes his goals for 2022 through the lens of a business owner. [36:26] - It is recommended to incorporate times of rest into your goals. [39:01] - A goal without a plan is just a wish. You have to have an action plan. [42:30] - Steve separates his goals into categories and has action steps for every single day to help reach them. [44:23] - Steve's word for 2022 is evolution and Kim's is influence. [46:46] - Take the time to reflect on the past year before you look at your goals for the future in depth. Links and Resources Sola Salon Studios' Instagram Page Sola Salons Studios – Website Kimi_Kisses on Instagram Kimi_Kisses on TikTok MrWrenCuts on Instagram Mr. Wren Cuts on Facebook

Pastor Micah Hayes continues our series, "Unashamed: The Book of Romans", preaching from Romans 4:1-12.

What is the difference between Covenant Theology and Reformed Theology? Well, that is a good and fair question. Pastor Galardi takes up this question and a few more in Sunday’s sermon. He draws primarily from Genesis 12, 15 and 17 but slips in a few more references for good measure.

Bible Readings: Isaiah 7:1 – 17 Luke 1:26 – 38 Matthew 1:18 – 25 Sermon Outline: I. From the Holy Spirit II. As Saviour III. Fulfilling prophecy IV. As Immanuel The post 02/01/2022 – Evening Service: The Birth of a King, Matt. 1:18 – 25 appeared first on Maroubra Presbyterian Church.

From the Series: Exposition of Romans

durée : 00:31:42 - Solaé, le rendez-vous protestant - par : Jean-Luc Gadreau

Bible Readings: John 17:1 – 26 Job 1:1 – 12 Zechariah 3:1 – 10 Sermon Outline: Revelation 12:7–10 (NKJV) 7 And war broke out in heaven: Michael and his angels fought with the dragon; and the dragon and his angels fought, 8 but they did not prevail, nor was a place found for them in… The post 02/01/2021 – Morning Service: Accuser or Defender in three distinct periods of human history appeared first on Maroubra Presbyterian Church.

Donald Macleod delves into the operas of Giacomo Puccini Giacomo Puccini was man of the theatre to his fingertips. Born in Lucca in 1858, into a distinguished family of church musicians, Puccini was never destined to follow in his forebears' footsteps. His fate was sealed when as a teenager he walked thirty miles to hear Verdi's Aida. He knew immediately that theatre was his calling and from that point on he wrote almost exclusively for the stage. A perfectionist and an often unreasonable taskmaster, Puccini agonised over each of his operas. Beginning with Manon Lescaut, the opera that launched Puccini internationally, this week Donald Macleod follows the off and the on-stage dramas of La Boheme, Tosca, Madam Butterfly, La fanciulla del West, Suor Angelica, Gianni Schicchi, Il tabarro and the opera he left incomplete at his death in 1924, his final masterpiece, Turandot. The stories on stage are interleaved with events in his personal life, from an early scandal over his affair with a married woman and some very dodgy skulduggery in his business dealings, to the suicide of one of his servants, a tragedy of such proportion, he was plunged in to a deep depression, haunted by the events for the rest of his life. This week, Donald Macleod celebrates a composer whose music expresses every human emotion, there's a host of landmark recordings, including the voices of Jonas Kaufmann, Angela Gheorghiu, Anna Netrebko and Roberto Alagna. We'll hear Mimì's touching calling card from La Boheme, in the classic Victoria de los Angeles version, while Renato Scotto pours all Madam Butterfly's hopes into the heart-breaking Un bel dì. There's the raw pain of Sister Angelica mourning her dead son, and the dark desperation of a jealous husband in Il tabarro. On Wednesday Callas and Gobbi's anguished, sadistic torture scene in Tosca still has the power to shock us as much as it did on its first night in 1900. It's high stakes and nail-biting tension in La fanciulla del West as Minnie trades the life of her outlaw lover on the outcome of a card game. Joan Sutherland's icy Princess Turandot, a magnificent pairing with Luciano Pavarotti's Prince Calaf comes on Friday along with a certain aria made famous by the 1990 world cup, heard here in the hands of another Puccini specialist, Jussi Björling. Music Featured: Manon Lescaut, Act 1: Donna non vidi mai Le Villi, Act 1: Preghiera: Angiol di dio Messa di Gloria (Credo) Crisantemi Manon Lescaut, Act 2: Dispettosetto questo Riccio!; In quelle trine morbide Manon Lescaut, Act 4: Sola, perduta, abbandonata; Fra le tue bracce amore La Bohème, Act 1: Mi chiamano Mimì La Bohème, Act 1: Pensier profondo!; Legna!; Si può Capriccio sinfonico La Bohème, Act 3: Donde lieta uscì; Dunque è proprio finita….Addio, dolce svegliare Tosca, Act 1 (excerpt) Tosca, Act 1: Ah! Finalmente (excerpt) Vissi d'arte, Act 2 (excerpt) Tosca, Act 2 (excerpt) Tosca, Act 3 (excerpt) Madama Butterfly, Act 1 (excerpt) Madama Butterfly, Act 1: Viene la sera; Vogliatemi bene Gianni Schicchi (O mio babbino caro) Gianni Schicchi (excerpt) Il tabarro (Nulla silenzio!) La fanciulla del West, Act 1 (excerpt) La fanciulla del West, Act 2: Una partita a poker! Suor Angelica (excerpt) Turandot (Nessun Dorma) Madam Butterfly, Act 2: Un bel dì vedremo Madam Butterfly, Act 2: Una nave da guerra; Scuoti quella fronda di ciliegio; Or vieni ad adornar Turandot, Act 1: In Questa Reggia; Ascolta straniera; Gloria o vincitore! La Boheme, Act 4: Fingevo dormire Presented by Donald Macleod Produced by Johannah Smith For full track listings, including artist and recording details, and to listen to the pieces featured in full (for 30 days after broadcast) head to the series page for Giacomo Puccini (1858-1924) https://www.bbc.co.uk/programmes/m0012rn4 And you can delve into the A-Z of all the composers we've featured on Composer of the Week here: http://www.bbc.co.uk/programmes/articles/3cjHdZlXwL7W41XGB77X3S0/composers-a-to-z

🔴 No olviden registrarse en nuestra nueva televisión sin censura, en EDATV.COM ▪ Hazte socio plata u oro en la sección Colabora de edatv.com 🇪🇸 Únete a la resistencia y conviértete en miembro para disfrutar ventajas exclusivas: ▪ YOUTUBE https://www.youtube.com/channel/UCM9R6-iDy0O8I1Uv5_FCtyg/join ▪ PATREON https://www.patreon.com/estadodealarmatv 📺 ¡Ayúdanos a seguir haciendo pública la verdad, sin filtros, sin censura, sin injerencias de ningún gobierno! 🛒 Visita la tienda oficial de Estado de Alarma con productos producidos en España con los que podrás apoyar al programa: https://tienda.edatv.es/ ------------------------------ Necesitamos tu ayuda si quieres que sigamos haciendo este canal que quiere cerrar el Gobierno. Por pequeña que sea: Número de cuenta: ES72 2085 9298 7803 3043 1954 Titular: Fack News Consulting S.L. Concepto: Estado de Alarma Paypal: estadodealarmatv@gmail.com -------------------- 🔔 Recuerda suscríbete a nuestro canal y activar las notificaciones ⚠ Copia y comparte el siguiente texto en tus redes sociales: Te recomiendo que te suscribas a este canal de Youtube donde descubren LA VERDAD de lo que está ocurriendo en España. Suscríbete aquí https://cutt.ly/6tmICXD 🎙 Tienes disponible nuestro Podcast: https://cutt.ly/rtYok9T ⭕ #EstadodeAlarma #España #Actualidad #Politica

Devocional Cristiano para Mujeres - PINCELADAS DEL AMOR DIVINO Fecha: 31-12-2021 Título: SOLA, AUN ESTANDO ACOMPAÑADA Autor: Erna Alvarado Locución: Analía Hein

“Y en ningún otro hay salvación, porque no hay otro nombre bajo el cielo dado a los hombres, en el cual podamos ser salvos” Hechos 4:12 LBLA.

Esmeralda Ruíz analiza el Consejo de Ministros en el que se ha aprobado la reforma laboral, con la ayuda y el análisis de Domingo Soriano. 

Capítulo 2038 en el que os cuento cómo he conseguido, merced a Homebridge, crear una automatización en HomeKit para que mi alarma Ring se conecte y desconecte sola en función de cuando Rocío y yo salimos o entramos de casa.Espero tus comentarios en Twitter @emilcar o en los canales privados de Weekly en Discord. ¿Que no estás en Weekly? Apúntate ya en https://emilcar.fm/weekly.

From the Series: Exposition of Romans

durée : 00:29:48 - Solaé, le rendez-vous protestant - par : Jean-Luc Gadreau - Retour sur 2021 et regard sur l'année qui vient...

durée : 00:30:09 - Solaé, le rendez-vous protestant - par : Jean-Luc Gadreau - À Dieu seul la gloire ! - invités : François Clavairoly Président de la Fédération protestante de France

Dante Delgado, senador de Movimiento Ciudadano

A new MP3 sermon from St. John's Reformed Church is now available on SermonAudio with the following details: Title: Pre-Political Realities Subtitle: Sola and Tota - Audio Articles Speaker: Matt Kenitzer Broadcaster: St. John's Reformed Church Event: Podcast Date: 12/23/2021 Length: 7 min.

La aplicación mas popular con música cristiana llega a Latino América y quisieron llegar pisando fuerte. Tremenda injusticia que pasaron Belinda y su publirelacionista... con sus perr-hijos Eduardo Verastegui pasará solo la navidad --- Send in a voice message: https://anchor.fm/lavando-de-noche/message Support this podcast: https://anchor.fm/lavando-de-noche/support

You may recognize 2021 Face of Sola Alyssa Wiener from her vibrant creations on Instagram, or from being published in Modern Salon, Behind the Chair, and Beauty Launchpad. But we know Alyssa as a kind, genuine person who is able to make her clients look on the outside the way they feel on the inside. Alyssa joins us on this Sola Stories episode to share her story about what intrigued her to join the beauty industry, why she was drawn to vibrant hair colorations, and what it was like opening her Sola salon studio during the height of the pandemic. Find out how in her salon, Lucky 13, she can create a safe space where everyone feels welcome, heard, and seen. With Alyssa's authenticity and empathy, her clients can feel confident embracing their authentic selves. In This Episode [0:55] - In 8th grade, Alyssa colored her hair black and was sent to a school therapist. Here's how that experience shaped her path for the future. [2:55] - Alyssa explains how a visit with her hairstylist opened her eyes to the world of Cosmetology and nothing else made sense to her afterward. [4:34] - Was Alyssa's salon built around a sense of retribution for her childhood experiences? [5:54] - Alyssa tells us about her journey to becoming a Sola salon owner during the height of a pandemic. [8:00] - Alyssa reveals where she conjured up her confidence despite all the fear, paralyzation, and uncertainty that the pandemic brought. [10:40] - “Collaboration over competition” is a rare mindset for the beauty industry. We learn how Alyssa came to embrace that ideology. [12:10] - Angela gives us a visualization of how Alyssa dressed for the interview and drives home the point that we are our own brand. [13:51] - How networking and authenticity helped Alyssa gain a massive following on social media. [16:20] - While Alyssa believes the followers on social media are cool, deep down she doesn't define herself by her social media following. [18:29] - Alyssa is happy to be at a place where she can be more selective of the clients that join her tribe. [20:25] - What would Alyssa say to someone who is on the fence about going independent or joining Sola? Links and Resources Sola Salon Studios' Instagram Page Sola Salons Studios – Website Alyssa Wiener on Facebook - @lucky13ct Alyssa Wiener on Instagram - @alyssawiener Alyssa's Website

Se vienen unos días muy divertidos en Casa Dalí. Únete a Patreon en https://www.patreon.com/maiahygabriel

From the Series: Christmas

durée : 00:29:28 - Solaé, le rendez-vous protestant - par : Jean-Luc Gadreau - Seul le Christ - invités : François Clavairoly Président de la Fédération protestante de France

Diego Fonseca presenta su nuevo libro "Amado líder"

El gobernador de Querétaro, Mauricio Kuri, se mostró optimista tras la reunión con el presidente López Obrador en la que participaron casi todos los gobernadores de la República. En entrevista con Oscar Mario Beteta, dijo que el siguiente año puede ser bueno debido a la reactivación económica.

Itatí Cantoral, protagonista de la obra

Långfilmsdebutanten Nathalie Àlvarez Mesén efter tillkännagivandet, skivbolag går ihop i gemensam klimatpakt och Mets inför striktare åtgärder Producent: Estrid HolmProgramledare: Linnéa Wannefors

Con el seudónimo de Glauca, el personaje de "La vieja sirena" de José Luis Sampedro, la actriz Aitana Sanchez-Gijón (Roma, 1968) ha compartido una noche con Mara Torres en el Faro. A partir de la imagen de una niña pisando un mar con algas "como si fuera una alfombra mullida", la actriz ha hablado de su intensa relación con el mar,  de la referencia que ha supuesto para ella su padre, un profesor de historia que acabó donando todos sus libros a una biblioteca pública de Madrid, y de su amor a la interpretación "que sigue excitándome tanto que si no hiciera teatro, creo que tendría que hacer puénting". Aitana Sanchez-Gijón ha convertido el Faro en un lugar para conversar, para reír, para recordar (los veranos de la adolescencia, la urbanización de su niñez, la gata que perdió en Zahara de los Atunes...) y en el que el silencio al escuchar la canción Io so che ti amerò dice mucho más que las palabras. La actriz se ha despedido en el Faro de Trafalgar cantando sola Desde mi libertad: "Desde mi libertad, soy fuerte porque soy volcán, nunca me enseñaron a volar, pero el vuelo debo alzar". 

Hoy nos enlazamos con la actriz Itatí Cantoral para hablar de la puesta en escena “Sola en la oscuridad”. Maripina Menéndez nos platicó que para el cierre de este año, Save The Children México lanzó la campaña “Protegiendo a la niñez migrante”. Ana Paula Domínguez nos proporcionó información importante para nuestra salud física y mental. Además de todos los acontecimientos del mundo del entretenimiento y los espectáculos que diariamente tenemos para usted.

In this episode, Face of Sola Drew Inge joins us to spread the holiday spirit. You might know him as Do My Hair Drew on Instagram and TikTok where you can find some of the most hilarious and entertaining hairdresser themed TikToks and Reels, but Drew is so much more than a rock star educator or social media influencer. Drew has become a source of inspiration for thousands in the beauty industry. He continues to show up for everyone in his life: from his clients and his Sola neighbors, to his own friends and family. He hosts donation drives, Secret Santa gift exchanges for his Sola location, and even just leaves nice little snacks in the breakroom just to make someone's day. We couldn't think of anyone more fitting to join us on the Sola Stories Podcast to spread a little cheer and joy than Drew!  In this episode, Drew shares the meaning of the holidays for him and why he chooses to have and share so much joy. The reality is that the holidays can be a difficult time for some people, and a little love, light and laughter can go a long way.  In This Episode [2:01] - It is so important to Drew to show up for everyone and completed this interview from his car! [3:25] - The holidays in general are special to Drew and he decked everything out in his salon in November. He shares a personal story that changed his perspective. [5:43] - You never know what someone is going through and many people suffer in silence during the holidays. [6:24] - The way we show up is a decision. Where does Drew find the strength to show up consistently? [8:05] - Drew shares some of the things he does in his salon to boost the holiday spirit. [9:48] - Drew keeps a tight schedule and explains how he prioritizes. [11:47] - In order to show up for others, you have to prioritize self care. [13:24] - Ways to bring cheer to the salon do not have to be complicated. Drew shares some easy ideas to get you started off small. [15:41] - Drew shares a tip on keeping books full without having last minute cancellations as well as some things he does to keep the holiday spirit alive with his clients. [17:08] - Knowing how he manages the holidays, Drew plans ahead so his investments don't hit the bottom line. [18:03] - Drew loves using music and lights for the holiday experience. [19:03] - Think about what someone else is going through behind closed doors and help spread joy through your awareness and understanding. Links and Resources Sola Salon Studios' Instagram Page Sola Salons Studios – Website Drew Inge on Instagram - @domyhairdrew Drew Inge on TikTok - @domyhairdrew Drew's Website

En este episodio hablo sobre las cualidades que desarrollan las personas que prefieren estar a solas. No es que no tengamos amigos, es que somos cuidadosos de con quien nos rodeamos. No es que seamos anti sociales, es que valoramos nuestro tiempo. Escucha el episodio completo para saber todo acerca de la magia de la soledad.  Amor,  Daniela  Audio libro: 101 Essays That Will Change The Way You Think: https://beek.app.link/oHuEU1HMWlb   Sígueme en Instagram @danielaguerrero   Adquiere mis diarios aquí: www.danielaguerrero.net      

We have a fun episode today!  SOLA staff sit down and discuss 2021 and look forward to 2022!Monthly Donors:  www.tinyurl.com/MonthlyGiving2021

From the Series: Exposition of Romans

durée : 00:30:28 - Solaé, le rendez-vous protestant - par : Jean-Luc Gadreau - Seulement par grâce - invités : François Clavairoly Président de la Fédération protestante de France

In Episode 116, we finally catch up with elite chef and world traveller, David Myers. When David isn't creating fabulous dishes or opening up a new world renowned restaurant, he's taking care of his own health and fitness through regular exercise and deliberate nutritional choices. While we may get the impression that chefs are not the healthiest individuals due to their stressful deadlines, long hours and proximity to food and drink, David breaks the mould and shows us that you can be both extremely fit and entirely productive in the kitchen. He outlines his approach to health and fitness, carefully integrated with his hectic international travel schedule, and gives us some practical tips on how to stay ahead of the game when it comes to taking care of your body and mind.Gypsy Chef, global citizen and wandering soul, David Myers is based in Los Angeles, but is most often found in his restaurants across Tokyo, Singapore, and Dubai. David has trained under several of the world's most renowned chefs, including Charlie Trotter, Gerard Boyer and Daniel Boulud. In each of David's restaurants, he draws upon the unique flavours and ingredients discovered in his travels around the world to create a unique and captivating collection of dining and drinking experiences. Each of his concepts offers a varied taste of his well-traveled culinary and personal style. His commitment to creativity, harmony and perfection in the kitchen has garnered remarkable success. David was named Best New Chef by Food & Wine magazine in 2003, and in 2017 Esquire Middle East named him ‘Chef of the Year'. His former LA flagship restaurant, Sona, was awarded one Michelin star for three consecutive years. Other successful projects include Pizzeria Ortica, Sola, Comme ça, AnOther Place and hinoki & the bird.You can find out more information on David Myers and his restaurants via the following links:Website: https://www.gypsychef.com/Instagram: https://www.instagram.com/gypsychef/YouTube: https://www.youtube.com/channel/UC-FzB7Wx-BrvE0v2Fv9qhmQThe D&D Fitness Radio podcast is available at the following locations for downloadable audio, including: iTunes – https://itunes.apple.com/us/podcast/d-d-fitness-radio-podcast/id1331724217iHeart Radio – https://www.iheart.com/podcast/dd-fitness-radio-28797988/Spreaker.com – https://www.spreaker.com/show/d-and-d-fitness-radios-showSpotify – https://open.spotify.com/show/5Py2SSPA4mntNwYRm0OpriYou can reach both Don and Derek at the following locations: Don Saladino: http://www.DonSaladino.com Twitter and Instagram - @DonSaladino YouTube - http://www.youtube.com/donsaladino Derek M. Hansen: http://www.SprintCoach.comTwitter and Instagram - @DerekMHansen YouTube - http://youtube.com/derekmhansen

Programa 8 diciembre: Norma Bautista, presidenta del Club de lectura, hace un recuento de los libros leídos durante 2021, Itatí Cantoral estrena obra Sola en la oscuridad, Eneagrama con Andrea Vargas y Adelaida Harrison, cine con Stivi de Tivi.

Elena Palau escribe sus experiencias viajando por el mundo sin acompañante con "Supongamos que viajo sola". Buscamos palabras sin traducción al castellano y palabras de nuestro idioma que no tienen traducción en otros idiomas con Laura Ferrero. Conectamos con La Palma

From the Series: Exposition of Romans

Dorian Electra joins AJ and Sola to celebrate the deluxe edition of My Agenda! On this episode, we play a surprising round of Call DM Block, learn about furries, and explore some of the predecessors of hyperpop! Stick around until the end of the episode to hear our Top 5 Songs of 2021! You can follow Dorian at @dorianelectra, Sola at @iamsolamusic, AJ Marks at @ajmarksofficial, and Popheads at r/popheads on Reddit, @popheads on Twitter, or @popheadsreddit on Instagram. And as always, episodic artwork by @crxpeek. Also check out our merch: https://www.teepublic.com/user/sound-byte-podcasts

For episode #77 we are joined by Peter Mark Adams, Peter is a Scarlet Imprint, Inner Traditions & Corbel Stone Press author, poet, and essayist specialising in ethnographies of spirit, sacred landscapes, esotericism, consciousness, and healing. Peter has a background in Philosophy and has undertaken advanced studies with the Warburg Institute, London. He is an Associate Member of the European Society for the Study of Western Esotericism (ESSWE) and a Member of the British Wittgenstein Society (BWS). In today's show we discuss his life-changing initiation into Reiki and how this led him to a spirit-informed and scholarly study of the enigmatic Renaissance masterwork known as the Sola-Busca tarot. In the Plus show, Peter recounts several of the entity and parasite attachment cases that he has dealt with in his career as an energy healer and gives his thoughts on the purpose of this type of event in one's life. Show notes: https://petermarkadams.com https://liverpool.academia.edu/PeterAdams https://www.paralibrum.com/reviews/mystai https://scarletimprint.com/peter-mark-adams https://www.youtube.com/user/thankgodsitsmonday Keep in touch? https://linktr.ee/darraghmason Music by Obliqka https://soundcloud.com/obliqka --- Send in a voice message: https://anchor.fm/spirit-box/message

El gran secreto de los concursos de la calabaza más grande es cortar las calabazas pequeñas para que una sola adquiera los nutrientes de las otras, así en tu vida tienes tantos proyectos que consumen mucha de tu energía cuando requieres elegir cuáles proyectos vas a quitar de tu día de tu vida, para elegir ese que quieres volver gigante

The holiday season is in full swing, which means back-to-back appointments, text and email marketing, gift card promotions, and one final retail push. With so much going on, things can feel hectic... but you don't have to do it all alone - SolaGenius, the all-in-one salon management app, is here to help you during the busiest time of the year.  In this episode, we are joined by 2021 Faces of Sola Drew Inge, Ashlie Garner and Kim Pags, as well as Dani Ostrove, Account Manager with our partners at GlossGenius. They discuss how SolaGenius has changed their businesses for the better, especially during the holidays. Tune in to find out how SolaGenius can set and protect your boundaries, and about all the customizable content, including: social media templates, custom booking links, and even reports and metrics specific to your business.  Whether you are already an avid SolaGenius user or are considering making the switch, this episode is a must-listen. Find out how our professionals are using the app in creative and profitable ways and how you, too, can use this digital assistant to sleigh the holidays! In This Episode [1:11] - Our guests, Kim, Drew and Ashlie, introduce themselves and share their favorite features of SolaGenius. [3:41] - Your time and policies are protected with SolaGenius. [5:16] - Kim shares why she loves the appointment approval feature. [7:30] - Another huge time saver is sharing your customizable booking link on your social media to allow clients to book straight from Instagram. [9:08] - There's a step-by-step guide on the Sola blog that will show you how to add your links to different types of sites. [10:01] - Your own forms and waivers can be added into SolaGenius. [11:31] - The gift card feature in SolaGenius is a great tool to slay the holidays. [13:01] - Promotional gift cards help boost sales and give existing clients an incentive to purchase them. [14:57] - Text marketing is helpful to promote gift card purchasing straight through an online link. [16:41] - You can use each feature of SolaGenius in your own way that meets the needs of your unique business. [17:41] - Learn how to set up a text blast campaign with customizable templates. [19:30] - You can also set up criteria to target specific clients for different promotions or services. [21:17] - The text campaign feature will also track how many people you've reached and how much money it has brought in. [23:06] - Text messages are more successful in being read and acted upon rather than emails. [24:36] - Through trial and error, Drew has decided on how often to text or email clients. [27:15] - SolaGenius also has preloaded social media templates that can be customized for your brand. [30:01] - The templates are great when time is limited to create something from scratch. [31:30] - Drew, Ashlie and Kim share their strategies and what they focus on during the holidays. [35:01] - It is very easy to add a discount and add in retail products at checkout through SolaGenius. [37:09] - There are several reports and analytics to look through to help with tracking data. [38:40] - Drew, Ashlie and Kim share their most important metrics and why they focus on tracking them. [41:03] - The reports are easy to customize and filter which takes a lot of guesswork out of the numbers and metrics. [42:07] - Dani shares the SolaGenius Holiday promo offer Links and Resources Sola Salon Studios' Instagram Page Sola Salons Studios – Website Redeem SolaGenius Holiday Offer

La vida es más llevadera si hablas con quien te entiende, si te sientes escuchada, si tienes comprendida, si tomas decisiones con “socios en responsabilidad” y cuentas con ese seguimiento cuando tu también pierdes la motivación. HOY TE DIGO NO ESTAS SOLA La transformación no tiene urgencia, llega en el momento en que sientes el llamado, en el momento en que estás lista para nuevos comienzos, cuando sientes la invitación de tomar acción, de comprometerte contigo y tus sueños. CLICK AQUI PARA CONOCER SOBRE MARCA LA INFLUENCIA

Today, Susan Murray, Athlete Program Manager at SOLA, sits down to discuss all things Healthy Athletes!Healthy Athletes - www.laso.org/healthy-athletesSOLA Swag - https://sideline.bsnsports.com/schools/louisiana/hammond/special-olympics-louisianaMonthly Donors - www.tinyurl/MonthlyGiving2021

1) Intro [00:00] 2) Zion Y Lennox ft Daddy Yankee – Yo Voy [00:30] 3) Zion – Yo Voy a Llegar [02:10] 4) Wisin Y Yandel, Hector El Father – El Telefono [02:30] 5) Hector El Father – Sola [03:22] 6) Zion – Alocate [04:24] 7) Rakim Y Ken-Y – Down [05:45] 8) La Factoria, Eddy Lover – Perdoname [07:06] 9) Big Boy, Angel Lopez – Mis Ojos Lloran Por Ti [08:27] 10) De La Ghetto, Randy – Sensacion Del Bloque [09:30] 11) Don Omar – Pobre Diabla [10:00] 12) Tego Calderon – Dominicana [11:25] 13) Daddy Yankee – Lo Que Paso, Paso [12:36] 14) Ivy Queen – Yo Quiero Bailar [13:16] 15) Daddy Yankee – Gasolina [14:47] 16) Plan B – Guatauba [15:47] 17) El General ft Anayka – Rica y Apretadita [17:02] 18) Jowell Y Randy – No Te Veo [18:02] 19) Arcangel – Pa Que La Pases Bien [19:42] 20) Arcangel – Tengo Ganas De Ti [20:42] 21) Wisin Y Yandel – Me Estas Tentando [21:58] 22) Tego Calderon, Randy – Quitarte To [22:16] 23) Nicky Jam, Daddy Yankee – Donde Estan Las Gatas [23:08] 24) Speedy – Amor Con La Ropa [24:18] 25) Don Chezina – Tra Tra Tra [25:11] 26) Daddy Yankee – Nunca Me Quedo (Live) [26:29] 27) Nicky Jam, Daddy Yankee – La Combi Complet (Live) [26:43] 28) Secreto – Yo Soy Tu Tiguere (Live) [28:03] 29) La Nueva Escuela – Ella Me Mira [28:56] 30) Pablo Piddy – Si Tu Quiere Dembow [29:27] 31) Los Lunaticos – Siente El Ki [30:16] 32) Dembow Clasico Unstoppable Break [30:41] 33) El Alfa – Como Yo Me Muevo [30:57] 34) El Mayor Clasico ft Sensato – Bello [31:37] 35) Secreto – Papa Dios Me Dijo [32:43] 36) The Cover Girls – Show Me [34:55] 37) Shannon – Let The Music Play [36:27] 38) Lisa Lisa & Cult Jam – I Wonder If I Take You Home [37:46] 39) Stevie B – Spring Love [34:53] 40) Cynthia – Change On Me [39:50] 41) Jennifer Lopez – Waiting For Tonight [40:56] 42) Haddaway – What Is Love [42:13] 43) Corona – The Rhythm of the Night [43:13] 44) Modjo – Lady (Hear Me Tonight) [44:20] 45) Daft Punk – One More Time [45:36] 47) Eurythmics – Sweet Dreams (Are Made of This) [46:37] 48) Bon Jovi – Livin’ On A Prayer [47:41] 49) Mana – Oye Mi Amor [48:46] 50) a-ha – Take on Me (Live) [50:37] 51) Michael Jackson – Don’t Stop ‘Til You Get Enough [52:36] 52) Rick James – Give It To Me Baby [54:18] 53) Sergio Vargas – La Ventanita [55:46] 54) Benny Sadel – Que Pasara [57:08] 55) Bonny Cepeda – La Fotografia [58:47] 56) Los Hermanos Rosario – Mi Tonto Amor [60:24] 57) Fernandito Villalona – No Podras [61:45] 58) Rubby Perez – Tu Vas A Volar [63:40] 59) Juan Luis Guerra – El Farolito [65:21] 60) Anthony Santos – Yo Me Muero Por Ti (Live) [67:17] 61) Aventura – La Novelita (Live) [68:42] 62) Aventura – Amor Bonito (Novela 2) [69:09] 63) Teodoro Reyes – Los Pobres Tambien Lloran [70:22] 64) Anthony Santos – Ay Mujer [71:31] 65) Anthony Santos – Te Vas Amor [72:26] 66) Raulin Rodriguez – Medicina De Amor [73:17] 67) Raulin Rodriguez – Su Novio Primero [74:30] 68) Luis Miguel Del Amargue – Niña Coqueta [76:25] 69) Elvis Martinez – Fabula De Amor [77:50] 70) Jose Manuel El Sultan – Elizabeth [79:05] 71) Kiko Rodriguez – Vagabundo, Borracho y Loco [80:19] 72) Joe Veras – Se Te Nota [81:02] 73) Teodoro Reyes – Morire Bebiendo [81:52] 74) Luis Vargas – Esa Mujer [83:45] 75) Juan Bautista – Por Mala Fe [85:05] 76) Hildemaro – Desde El Fondo De Mi Corazon [87:17] 77) Willie Gonzalez – Pequeñas Cosas [89:18] 78) Maelo Ruiz, Pedro Conga – Si Supieras [90:33] 79) Jerry Rivera – Cuenta Conmigo [92:17] 80) Tito Rojas – Ella Se Hizo Deseo [93:51] 81) Eddie Santiago – Me Fallaste [95:38] 82) Grupo Niche – Gotas De Lluvia [96:50] 83) Frankie Ruiz – Ironia [99:06] 84) Los Adolescentes – Personal Ideal [101:21] 85) Selena – Amor Prohibido (Live) [103:03] 86) Selena – Como La Flor (Live) [104:11] 87) Ini Kamoze – World A Reggae (Out In The Street They Call It Murder) [105:15] 88) Buju Banton – Champion [106:39] 89) Red Fox, Rayvon – Bashment Party [107:36] 90) Wayne Wonder – Searching Dem Searching [108:40] 91) Beenie Man – Who Am I [109:02] 92) Mr. Vegas – Nike Air (Hands In The Air) [110:22] 93) Sean Paul – Infiltrate [110:54] 94) Red Rat – Tight Up Skirt [111:57] 95) Mr. Vegas – Heads High [112:53] 96) Louchie Lou & Michie One – Rich Girl [114:24] 97) Cutty Ranks – Limb By Limb [115:38] 98) Chaka Demus & Pliers – Murder She Wrote [116:27] 99) Chaka Demus & Pliers – Bam Bam [117:38] 100) Tanto Metro & Devonte – Everyone Falls in Love [118:21] 101) Sean Paul ft Keyshia Cole – Give It Up To Me [119:31] 102) Wayne Wonder – No Letting Go [120:35] 103) Rupee – Tempted to Touch [122:25] 104) Kevin Lyttle – Turn Me On [123:23] 105) Nelly – Hot In Herre [124:18] 106) Snoop Dogg ft Pharell Williams – Beautiful [125:20] 107) Jagged Edge ft Nelly – Where The Party At [126:31] 108) Fatman Scoop ft Faith Evans – Be Faithful [128:12] 109) Usher ft Lil Jon & Ludacris – Yeah! [129:13] 110) Lil Jon & The East Side Boyz – Get Low [130:55] 111) Ciara ft Petey Pablo – Goodies [131:22] 112) Missy Elliot – Work It [132:00] 113) Busta Rhymes ft P. Diddy & Pharell – Pass The Courvoisier Part II [132:30] 114) DMX – Party Up [133:00] 115) Dr. Dre ft Snoop Dogg & Nate Dogg – The Next Episode [134:30] 116) Fat Joe ft Terror Squad – Lean Back [135:50] 117) 50 Cent, Olivia – Candy Shop [136:50] 118) N.O.R.E. – Nothin’ [138:08] 119) Nas ft The Bravehearts – Oochie Wally [139:26] 120) Lil’ Kim ft 50 Cent – Magic Stick [140:54] 121) 50 Cent – In Da Club [141:12] 122) The Game ft 50 Cent – How We Do [141:43] 123) Jay-Z – I Just Wanna Love U (Give It 2 Me) [143:36] 124) Jim Jones – We Fly High [144:37] 125) Jay-Z – Public Service Announcement [144:57] 126) 50 Cent – What Up Gangsta [145:42] 127) The Diplomats – Dipset Anthem [146:10] 128) Cam’ron, Lil Wayne – Suck It or Not [147:30] 129) The Diplomats – I Really Mean It [148:15] 130) Cam’ron, Juelz Santana – Oh Boy [148:43] 131) Kanye West – Can’t Tell Me Nothing [150:17] 132) Jay-Z – U Don’t Know [151:32] 133) Don Omar, Tego Calderon – Bandoleros [152:38] 134) T-Pain ft Akon – Bartender [154:25] 135) T-Pain – I’m Sprung [155:58] 136) Diddy ft Ginuwine, Loon & Mario Winans – I Need a Girl (Pt. 2) [157:40] 137) Akon ft Snoop Dogg – I Wanna Love You [158:48] 138) Mario – Let Me Love You [159:57] 139) Lloyd ft Lil Wayne – You [161:01] 140) Usher – U Don’t Have To Call [162:34] 141) Mya – Case Of The Ex (Whatcha Gonna Do) [163:32] 142) 112 – It’s Over Now [164:30] 143) Mario Winans – I Don’t Wanna Know [166:57] 144) Outkast – Ms. Jackson [167:57] 145) Bobby Valentino – Slow Down [169:47] 146) Fantasia – When I See U [171:47] 147) Ne-Yo – So Sick [172:46] 148) Keyshia Cole ft Missy Elliot & Lil’ Kim – Let It Go [173:47] 149) Ja Rule ft Lil’ Mo & Vita – Put It On Me [175:39] 150) Lil’ Flip ft Lea – Sunshine [177:20] 151) 50 Cent ft Nate Dogg – 21 Questions [178:41] 152) Fabolous ft Mike Shorey & Lil’ Mo – Can’t Let You Go [180:52] 153) Ja Rule ft Ashanti – Always On Time [182:11] 154) Cam’ron, Juelz Santana – Hey Ma [183:31] 155) G-Unit ft Joe – Wanna Get To Know You [185:07] 156) Busta Rhymes ft Flipmode Squad & Mariah Carey – I Know What You Want [186:40] 157) Jadakiss ft Mariah Carey – U Make Me Wanna [188:09] 158) Usher – Bad Girl [189:23] 159) Baby Bash, Frankie J – Suga Suga [191:13] 160) Monica – So Gone [192:32] 161) Nelly ft Kelly Rowland – Dilemma [194:03] 162) Justin Timberlake ft T.I. – My Love [195:34] 163) Lloyd – Get It Shawty [198:16] 164) R. Kelly – Ignition (Remix) [199:16] 165) Usher – U Got It Bad [200:47] 166) Ludacris, Lil Jon & Usher – Lovers And Friends [203:43] 167) Backstreet Boys – I Want It That Way [207:43]

Pop-punk artist Maggie Lindemann joins Sola and AJ to dish on her new EP Paranoia, while out on tour supporting Madison Beer. Maggie also endures a tough round of Call DM Block, picks her Song Superlatives, and talks about her close encounter with Jesse McCartney! Stick around until the end of the episode to hear our Top 5 Songs Featuring Travis Barker! You can follow Maggie at @maggielindemann, Sola at @iamsolamusic, AJ Marks at @ajmarksofficial, and Popheads at r/popheads on Reddit, @popheads on Twitter, or @popheadsreddit on Instagram. And as always, episodic artwork by @crxpeek.