Teresa Inspires Podcast

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Teresa Lewis helps you live life fully with food for thought and challenges to increase your impact.

Teresa Lewis


    • Jun 8, 2020 LATEST EPISODE
    • infrequent NEW EPISODES
    • 2m AVG DURATION
    • 57 EPISODES


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    Latest episodes from Teresa Inspires Podcast

    #30 Well-Being Moment: Wrapping up with Gratitude

    Play Episode Listen Later Jun 8, 2020 4:31


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #29 Well-Being Moment: Why we Worry

    Play Episode Listen Later Jun 5, 2020 4:13


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #28 Well-Being Moment: It's Not All Under Control

    Play Episode Listen Later Jun 4, 2020 4:22


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #27 Well-Being Moment: E+R=O

    Play Episode Listen Later Jun 3, 2020 3:39


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #26 Well-Being Moment: Who are You Impacting?

    Play Episode Listen Later Jun 2, 2020 2:26


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #25 Well-Being Moment: I'll be Happy When…

    Play Episode Listen Later Jun 1, 2020 2:30


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #24 Well-Being Moment: Grateful for That?

    Play Episode Listen Later May 7, 2020 2:27


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #23 Well-Being Moment: Mud Flats

    Play Episode Listen Later May 6, 2020 2:10


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #22 Well-Being Moment: Greater Reserves

    Play Episode Listen Later May 5, 2020 2:07


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #21 Well-Being Moment: Going on a Bear Hunt

    Play Episode Listen Later May 4, 2020 2:07


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #20 Well-Being Moment: What Else is Contagious

    Play Episode Listen Later May 1, 2020 1:37


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #19 Well-Being Moment: Not in the Same Boat

    Play Episode Listen Later Apr 30, 2020 2:35


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #18 Well-Being Moment: Take a 5-Minute Getaway

    Play Episode Listen Later Apr 24, 2020 2:21


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #17 Well-Being Moment: Pausing to be Grateful

    Play Episode Listen Later Apr 23, 2020 3:38


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #16 Well-Being Moment: The COVID 30

    Play Episode Listen Later Apr 22, 2020 2:47


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #15 Well-Being Moment: What are You Surrounding Yourself With?

    Play Episode Listen Later Apr 21, 2020 2:17


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #14 Well-Being Moment: Focus on the Present

    Play Episode Listen Later Apr 20, 2020 2:22


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #13 Well-Being Moment: One Day at a Time

    Play Episode Listen Later Apr 17, 2020 2:09


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #12 Well-Being Moment: The Serenity Prayer

    Play Episode Listen Later Apr 16, 2020 1:28


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #11 Well-Being Moment: Doing an Inventory

    Play Episode Listen Later Apr 15, 2020 2:36


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #10 Well-Being Moment: Fueling Your Body

    Play Episode Listen Later Apr 14, 2020 2:47


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #9 Well-Being Moment: Finding the Blessings

    Play Episode Listen Later Apr 13, 2020 2:08


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #8 Well-Being Moment: That First Easter

    Play Episode Listen Later Apr 10, 2020 2:11


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #7 Well-Being Moment: The Best Views Come After the Hardest Climbs

    Play Episode Listen Later Apr 9, 2020 2:35


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #6 Well-Being Moment: Breathing in Comfort

    Play Episode Listen Later Apr 7, 2020 2:56


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #5 Well-Being Moment: What's Good Today?

    Play Episode Listen Later Apr 6, 2020 3:20


    These well-being moments are designed to encourage you during this time of uncertainty

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    #4 Well-Being Moment: Be the Reason Someone Smiles Today

    Play Episode Listen Later Apr 5, 2020 1:54


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #3 Well-Being Moment: Look for the Helpers

    Play Episode Listen Later Apr 4, 2020 2:25


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #2 Well-Being Moment: Wearing My Shoulders as Earrings

    Play Episode Listen Later Apr 3, 2020 2:12


    These well-being moments are designed to encourage you during this time of uncertainty.

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    #1 Well-Being Moment: Stories of Hope

    Play Episode Listen Later Apr 2, 2020 2:06


    These well-being moments are designed to encourage you during this time of uncertainty.

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    Well-Being Moment: Welcome

    Play Episode Listen Later Apr 1, 2020 1:25


    These well-being moments are designed to encourage you in this time of uncertainty.

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    EP00 - Welcome to the Teresa Inspires Podcast

    Play Episode Listen Later Oct 1, 2019 1:00


    Welcome to my 21 Day ThanksGiving Binge podcast! I invite you to subscribe today! Be sure to invite family members and friends to join you on this 21 day journey to gratitude. Thanks for joining me; I truly am grateful.

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    EP21 Day 21: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:35


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

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    EP20 Day 20: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:08


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

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    EP19 Day 19: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:20


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP18 Day 18: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:14


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

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    EP17 Day 17: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:12


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

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    EP16 Day 16: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:14


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP15 Day 15: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:09


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP14 Day 14: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:15


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP13 Day 13: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:13


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP12 Day 12: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:06


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP11 Day 11: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:10


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP10 Day 10: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:36


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP09 Day 9: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:23


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP08 Day 8: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:19


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP07 Day 7: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:17


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP06 Day 6: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:33


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude grateful habit perspective binge 21day
    EP05 Day 5: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:07


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude attitude habit perspective binge 21day
    EP04 Day 4: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:16


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude habit perspective binge 21day
    EP03 Day 3: 21 Day ThanksGiving Binge

    Play Episode Listen Later Oct 1, 2019 1:48


    A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

    thanksgiving mindset gratitude habit perspective binge 21day

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