Teresa Inspires Podcast

Teresa Inspires Podcast

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Teresa Lewis helps you live life fully with food for thought and challenges to increase your impact.

Teresa Lewis

  • Jun 8, 2020 LATEST EPISODE
  • infrequent NEW EPISODES
  • 2m AVG DURATION
  • 57 EPISODES


Latest episodes from Teresa Inspires Podcast

#30 Well-Being Moment: Wrapping up with Gratitude

Play Episode Listen Later Jun 8, 2020 4:31

These well-being moments are designed to encourage you during this time of uncertainty.

#29 Well-Being Moment: Why we Worry

Play Episode Listen Later Jun 5, 2020 4:13

These well-being moments are designed to encourage you during this time of uncertainty.

#28 Well-Being Moment: It's Not All Under Control

Play Episode Listen Later Jun 4, 2020 4:22

These well-being moments are designed to encourage you during this time of uncertainty.

#27 Well-Being Moment: E+R=O

Play Episode Listen Later Jun 3, 2020 3:39

These well-being moments are designed to encourage you during this time of uncertainty.

#26 Well-Being Moment: Who are You Impacting?

Play Episode Listen Later Jun 2, 2020 2:26

These well-being moments are designed to encourage you during this time of uncertainty.

#25 Well-Being Moment: I'll be Happy When…

Play Episode Listen Later Jun 1, 2020 2:30

These well-being moments are designed to encourage you during this time of uncertainty.

#24 Well-Being Moment: Grateful for That?

Play Episode Listen Later May 7, 2020 2:27

These well-being moments are designed to encourage you during this time of uncertainty.

#23 Well-Being Moment: Mud Flats

Play Episode Listen Later May 6, 2020 2:10

These well-being moments are designed to encourage you during this time of uncertainty.

#22 Well-Being Moment: Greater Reserves

Play Episode Listen Later May 5, 2020 2:07

These well-being moments are designed to encourage you during this time of uncertainty.

#21 Well-Being Moment: Going on a Bear Hunt

Play Episode Listen Later May 4, 2020 2:07

These well-being moments are designed to encourage you during this time of uncertainty.

#20 Well-Being Moment: What Else is Contagious

Play Episode Listen Later May 1, 2020 1:37

These well-being moments are designed to encourage you during this time of uncertainty.

#19 Well-Being Moment: Not in the Same Boat

Play Episode Listen Later Apr 30, 2020 2:35

These well-being moments are designed to encourage you during this time of uncertainty.

#18 Well-Being Moment: Take a 5-Minute Getaway

Play Episode Listen Later Apr 24, 2020 2:21

These well-being moments are designed to encourage you during this time of uncertainty.

#17 Well-Being Moment: Pausing to be Grateful

Play Episode Listen Later Apr 23, 2020 3:38

These well-being moments are designed to encourage you during this time of uncertainty.

#16 Well-Being Moment: The COVID 30

Play Episode Listen Later Apr 22, 2020 2:47

These well-being moments are designed to encourage you during this time of uncertainty.

#15 Well-Being Moment: What are You Surrounding Yourself With?

Play Episode Listen Later Apr 21, 2020 2:17

These well-being moments are designed to encourage you during this time of uncertainty.

#14 Well-Being Moment: Focus on the Present

Play Episode Listen Later Apr 20, 2020 2:22

These well-being moments are designed to encourage you during this time of uncertainty.

#13 Well-Being Moment: One Day at a Time

Play Episode Listen Later Apr 17, 2020 2:09

These well-being moments are designed to encourage you during this time of uncertainty.

#12 Well-Being Moment: The Serenity Prayer

Play Episode Listen Later Apr 16, 2020 1:28

These well-being moments are designed to encourage you during this time of uncertainty.

#11 Well-Being Moment: Doing an Inventory

Play Episode Listen Later Apr 15, 2020 2:36

These well-being moments are designed to encourage you during this time of uncertainty.

#10 Well-Being Moment: Fueling Your Body

Play Episode Listen Later Apr 14, 2020 2:47

These well-being moments are designed to encourage you during this time of uncertainty.

#9 Well-Being Moment: Finding the Blessings

Play Episode Listen Later Apr 13, 2020 2:08

These well-being moments are designed to encourage you during this time of uncertainty.

#8 Well-Being Moment: That First Easter

Play Episode Listen Later Apr 10, 2020 2:11

These well-being moments are designed to encourage you during this time of uncertainty.

#7 Well-Being Moment: The Best Views Come After the Hardest Climbs

Play Episode Listen Later Apr 9, 2020 2:35

These well-being moments are designed to encourage you during this time of uncertainty.

#6 Well-Being Moment: Breathing in Comfort

Play Episode Listen Later Apr 7, 2020 2:56

These well-being moments are designed to encourage you during this time of uncertainty.

#5 Well-Being Moment: What's Good Today?

Play Episode Listen Later Apr 6, 2020 3:20

These well-being moments are designed to encourage you during this time of uncertainty

#4 Well-Being Moment: Be the Reason Someone Smiles Today

Play Episode Listen Later Apr 5, 2020 1:54

These well-being moments are designed to encourage you during this time of uncertainty.

#3 Well-Being Moment: Look for the Helpers

Play Episode Listen Later Apr 4, 2020 2:25

These well-being moments are designed to encourage you during this time of uncertainty.

#2 Well-Being Moment: Wearing My Shoulders as Earrings

Play Episode Listen Later Apr 3, 2020 2:12

These well-being moments are designed to encourage you during this time of uncertainty.

#1 Well-Being Moment: Stories of Hope

Play Episode Listen Later Apr 2, 2020 2:06

These well-being moments are designed to encourage you during this time of uncertainty.

Well-Being Moment: Welcome

Play Episode Listen Later Apr 1, 2020 1:25

These well-being moments are designed to encourage you in this time of uncertainty.

EP00 - Welcome to the Teresa Inspires Podcast

Play Episode Listen Later Oct 1, 2019 1:00

Welcome to my 21 Day ThanksGiving Binge podcast! I invite you to subscribe today! Be sure to invite family members and friends to join you on this 21 day journey to gratitude. Thanks for joining me; I truly am grateful.

EP21 Day 21: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:35

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP20 Day 20: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:08

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP19 Day 19: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:20

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP18 Day 18: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:14

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP17 Day 17: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:12

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP16 Day 16: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:14

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP15 Day 15: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:09

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP14 Day 14: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:15

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP13 Day 13: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:13

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP12 Day 12: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:06

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP11 Day 11: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:10

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP10 Day 10: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:36

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP09 Day 9: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:23

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP08 Day 8: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:19

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP07 Day 7: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:17

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP06 Day 6: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:33

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP05 Day 5: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:07

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP04 Day 4: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:16

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

EP03 Day 3: 21 Day ThanksGiving Binge

Play Episode Listen Later Oct 1, 2019 1:48

A 21 day challenge created to help you cultivate an attitude of gratitude and a heart of thanksgiving.

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