Chaz Wolfe, a dynamic entrepreneur, investor, and family man, exemplifies resilience and achievement. Raised by a single mother, he became a millionaire by 29 and a multi-millionaire at 32. His diverse business background spans retail, franchising, home service, real estate, hospitality, and online business. His passion for sharing knowledge and experience extends to his popular podcast and public speaking.
In this episode of the Uncommon Wealth podcast, host Philip Ramsey interviews Kevin Lease, a business consultant and coach. Kevin shares his uncommon journey and discusses the obstacles that people often face when trying to invest in themselves. He emphasizes the importance of belief in oneself and the need to overcome fear, self-doubt, and imposter syndrome. Kevin also highlights the value of being uncomfortable and embracing the process of growth. He encourages listeners to surround themselves with supportive people and to have a positive mindset.Key Takeaways: Overcoming fear and self-doubt is crucial when investing in oneself. Being uncomfortable is necessary for growth and success. Surrounding oneself with supportive people is important for achieving goals. Having a positive mindset and believing in oneself is essential for success.
In this episode of The Accidental Creative, we sit down with Amos Heller, the touring bass player for Taylor Swift, to discuss his craft, gamifying growth, and the importance of living in the moment. Amos shares how his exposure to different genres and the enthusiasm of others has influenced his interests and knowledge. We dive into his journey as a musician and his experiences working with Taylor Swift, exploring the balance between staying true to his strengths while collaborating in a professional context to help the team accomplish its goals. Amos also reveals his practice routine and the physical and mental demands of being a touring musician, and how he copes with them. Join us as we gain insights from Amos's experience and learn valuable lessons about creativity, preparation, and the power of being yourself.Listen to our past interview with Amos here. Follow Amos' YouTube channel.Key Learnings from the Episode:1. Surrounding yourself with passionate people and exposing yourself to different genres can greatly influence your interests and knowledge.2. The act of listening is crucial for growth as a musician and artist.3. Being true to your own artistic vision may make it harder to work with others in a professional context, but you must seek opportunities to find work that aligns with your aesthetics and ideas.4. Preparation is essential for bringing your best to a professional and collaborative setting. Don't wing it.5. Balancing staying true to yourself and submitting to the mission of the team is key to success in a creative career.Get three quick ideas to start your week off right. Subscribe to 3 Things at ToddHenry.com/subscribe.Mentioned in this episode:Please Support Our Sponsors:Aeropress: Shouldn't coffee taste like it smells when you first open a bag of beans? AeroPress Coffee makers combine three brew methods into one easy to use coffee press, unlike other presses, AeroPress uses filtration to keep out bitter grinds and air pressure to extract the purest, freshest flavors. Try the new Clear Aeropress and get 15% off at Aeropress.com/creative. Zbiotics: Zbiotics is the world's first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Visit Zbiotics.com/accidental and use code ACCIDENTAL for 15% off your first order.
As the jury begins their Christmas holiday break, we keep things moving here at the Epstein Chronicles. In this episode we get right back to the Grand Jury transcripts from Florida and the secrecy that has surrounded them for decades.(Commercial at 13:54)To contact me:firstname.lastname@example.org:https://www.palmbeachpost.com/restricted/?return=https%3A%2F%2Fwww.palmbeachpost.com%2Fstory%2Fnews%2F2021%2F12%2F20%2Fjeffrey-epstein-case-judge-wont-release-secret-grand-jury-documents%2F6267196001%2FThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5080327/advertisement
In this special highlight episode, we share some of our favorite moments and lessons learned from season three of Honey & Hustle. The episode features impactful nonprofits, funny moments, duos, athletes, artists and creators, food entrepreneurs, book authors, and mentors. Our guests discussed topics like the advantages of running startups under a nonprofit umbrella, the challenges and rewards of transitioning from sports to life after sports, the importance of food in the black community, the journey of starting a business, the power of storytelling through film, the creativity and flexibility of entrepreneurship, the impact of community support on small businesses, the process of writing and publishing a book, and the importance of leadership and personal growth. Please enjoy this highlight episode of Honey & Hustle.Key Takeaways:Nonprofits have the advantage of taking more risks upfront due to their funding mechanisms.The journey of entrepreneurship is filled with challenges and self-doubt, but it is important to stay focused on your why and keep practicing.Building a successful business requires taking risks, reinvesting, and finding support from family and mentors.Leadership is not hierarchical but a culture and process of influence that everyone has the capacity for.Surrounding yourself with people who think bigger can shift your mindset and help you achieve greater success.Support the Show:Website: https://www.honeyandhustle.coYouTube: https://youtube.com/playlist?list=PLSRDgLW25aGwQq3S1dAg1doxZBZyHM84B1:1 Consultation: https://angelahollowell.lemonsqueezy.com/checkout/buy/a0d1b976-39d0-4d1f-b2ee-5f5e3e6d7691?logo=0Linq Affiliate code "angela": https://buy.linqapp.com/discount/angela?redirect=%2F%3Fafmc%3Dangela
Where are some of the San Jose Sharks prospects going to be playing this season? Examine all the prospects who will not be playing in San Jose this year and a big question for each one, including if Will Smith will be a one-and-done at Boston College and if Quentin Musty will be one of the best players in the OHL. Also, look at the rest of the Sharks 2023 draft class and where they will be playing this year. Next, what can we expect from the 2022 draft class, and if Filip Bystedt can take the next step despite a poor start this season? Finally, what to expect from Gannon Laroque this year and if Alex Young will sign after his season with Arizona State. Check out the podcast on Twitter, Instagram, Facebook, and YouTube. Support Us By Supporting Our Sponsors! DoorDash Get fifty percent off your first DoorDash order up to a twenty-dollar value when you use code locked at checkout. Limited time offer, terms apply. Jase Medical Save more than $360 by getting these lifesaving antibiotics with Jase Medical plus an additional $20 off by using code LOCKEDON at checkout on jasemedical.com. FanDuel Make Every Moment More. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS - GUARANTEED. Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
Before moving on to Week 4's contest at Jerry's World against the Cowboys, Fitzy and Hart look back at the Patriots' Week 3 win over the Jets. The guys give their Position-by-position grades and discuss how legit Christian Gonzalez and this Patriots defense is. Plus, has Mac Jones established himself as a dirty player? Very rarely do you hear of a quarterback referred to as a dirty player. However, Jones finds himself in that position after his alleged groin shot on Sauce Gardner. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
A report came out yesterday that Matt Canada would serve a “larger role” in the Steelers offense and be more hands-on with Kenny Pickett. The guys had questions about the report and were a little bit confused by the whole thing. Chris thinks the report was left very vague for a reason.
Today we've got on Larry Hagner. Larry is the founder of The Dad Edge - an elite brotherhood of fathers dedicated to living legendary, author, and host of the Dad Edge Podcast. I first met Larry in 2021, at a marketing event in Montana where he was one of the keynote speakers, and since then I have been following Larry's work and his growth for a couple of years now, and have been blown away with the amount of content, resources, and help for Dads that he provides. Larry has built an amazing community, centered around the idea that none of us are perfect fathers, we are all still learning, and regardless of our past experiences or traumas, it is our responsibility to become the best fathers we can be. In this episode Larry and I dive deep into the world of relationships. Life becomes a lot different when kids arrive, and the spark and passion in your marriage often fades. But it doesn't have to be that way. Today Larry and I talk about some tactical approaches to how you can start leading in your marriage, and re-build that emotional connection that you and your wife had before kids. Check out Larry on Instagram here: https://www.instagram.com/thedadedge/?hl=en Learn more about the Dad Edge here: https://thedadedge.com/ READY TO BECOME THE MAN YOU WERE BORN TO BE? Join the Epic Dad CREW. Apply HERE: https://becomeanepicdad.com/optin1693745111078
Welcome to our Podcast #4,297! Here's a link to our Costa Rica Pura Vida Amazon Products Store! Happy Shopping! https://www.costaricagoodnewsreport.com/costaricaproductsamazon.html You've GOT TO SEE our "Costa Rica Good News Report" Website: www.costaricagoodnewsreport.com Here's our NEW Costa Rica Good News Report YouTube Channel. Over 850 Short, Entertaining Videos that will get you excited about Costa Rica: https://www.youtube.com/@thecostaricagoodnewsreport/videos --- Send in a voice message: https://podcasters.spotify.com/pod/show/costa-rica-pura-vida/message
My heart is beating in the Peace of God. Surrounding me is all the life that God created in His Love. It calls to me in every heartbeat and in every breath; in every action and in every thought. Peace fills my heart, and floods my body with the purpose of forgiveness. Now my mind is healed, and all I need to save the world is given me. Each heartbeat brings me peace; each breath infuses me with strength. I am a messenger of God, directed by His Voice, sustained by Him in love, and held forever quiet and at peace within His loving Arms. Each heartbeat calls His Name, and every one is answered by His Voice, assuring me I am at home in Him. Let me attend Your Answer, not my own. Father, my heart is beating in the peace the Heart of Love created. It is there and only there that I can be at home.- Jesus Christ in A Course in Miracles, Lesson 267
If cleared by an independent neurologist, of course Anthony Richardson should play. Surrounding him in bubble wrap does no one any good. Asking other Colts to risk their health while Richardson stands safely on the sidelines is crazy. Chicago ports owners operate as a coalition to strip joy from a community of fans that deserve better! Indiana MUST beat Akron tomorrow night at Memorial Stadium while the Hoosiers rock black jerseys for the first time! Learn more about your ad choices. Visit megaphone.fm/adchoices
The mental health arc before, during, and after a relationship with a narcissist can be a complex and challenging journey. Narcissistic relationships often take a toll on mental well-being due to the manipulation, emotional abuse, and control tactics that narcissists commonly employ. Here's how the mental health arc may evolve across these three phases: Before the Relationship: Initial Attraction: In the beginning, a narcissist often presents themselves as charming, confident, and attentive. Victims may feel drawn to their charisma and charisma, believing they have found a partner who truly cares about them. Idealization: During this phase, the narcissist puts their partner on a pedestal, showering them with love, attention, and compliments. Victims may experience a boost in self-esteem and feel cherished. During the Relationship: Devaluation: As the relationship progresses, the narcissist's behavior shifts. They may become critical, controlling, and dismissive. This devaluation phase can lead the victim to feel confused, anxious, and hurt. Gaslighting and Manipulation: Narcissists often use gaslighting and manipulation to undermine the victim's sense of reality and self-worth. This can lead to self-doubt, confusion, and a feeling of powerlessness. Emotional Roller Coaster: Victims of narcissistic abuse may experience a range of emotions, including anxiety, depression, anger, and frustration. The constant emotional ups and downs can contribute to mental health issues and a sense of instability. After the Relationship: Breaking Free: Ending a relationship with a narcissist can be difficult due to the attachment and emotional manipulation. Victims may initially experience relief but also a sense of loss and grief. Recovery and Healing: Post-relationship, victims often need time to heal and regain their sense of self. Therapy and support groups can be essential in processing the trauma, rebuilding self-esteem, and learning healthy relationship patterns. Complex Emotions: After leaving a narcissistic relationship, survivors may go through a range of emotions, including anger, sadness, and even longing. Over time, these emotions tend to lessen as healing progresses. Rebuilding: With time, survivors can rebuild their mental health by setting healthy boundaries, learning to trust themselves again, and cultivating self-care practices. It's important to be patient and gentle with oneself during this phase. It's worth noting that recovery from a narcissistic relationship is not linear, and everyone's journey is unique. Seeking professional support, such as therapy or counseling, is crucial in addressing the mental health challenges associated with being in or recovering from a relationship with a narcissist. Surrounding oneself with a strong support system, practicing self-compassion, and prioritizing mental well-being are essential components of the healing process. As mentioned in the episode, if you'd like to contact the ladies use the following email - email@example.com The following are the sponsors of Birdman Media Podcasts; please visit them and support them when you can, as they make this show possible. Premier Sponsors: Arizona's Mountain Home Hunters The Hub Alberito's Buffalo Bill's Tavern and Grill Darbi's Cafe The House Restaurant La Casita Cafe Nexus Coalition for Drug Prevention Pour Station - White Mountain Purified Water Solterra Senior Living St. Anthony's School Sutton Weed & Pest Control White Mountain Tees WME Theaters
Is Arizona Cardinals QB Kyler Murray changing the narrative surrounding him as he nears a potential return to the playing field? The Dallas Cowboys will be a down a star player on defense when they visit the Cards in Week 3 of the 2023 NFL season. #azcardinals #nfl #phnx Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, host Shikha Jain, MD, speaks with Mettle Health's Claritza Rios, MD, and Bridget Sumser, SW, about misconceptions surrounding palliative care, communication training as self-care for physicians and more. • Welcome to another exciting episode of Oncology Overdrive :50 • About Sumser 1:07 • About Rios 1:52 • The interview 2:18 • About Rios and how she got into palliative care 2:47 • About Sumser's journey and how she ended up in the palliative care space 4:15 • How do we approach the stigma of palliative care? How do we handle the misconception of palliative care and how can we change the narrative? 6:47 • Palliative care and hospice care 15:26 • Patient hope 24:21 • Communication training as a form of self-care 28:52 • Can you tell us about Mettle Health and how people can find you? 31:28 • Holistic care for patients 33:27 • Authenticity and being present for patients 36:58 • If someone could only listen to the last two minutes of this episode, what would you want them to take away? 43:26 • How to contact Rios and Sumser 45:52 • Thanks for listening 47:05 Claritza Rios, MD, is a dedicated physician educator with extensive experience in emergency and internal medicine. Bridget Sumser, SW, became a social worker to help people living with serious illness. Over the course of the last 10 years, she has worked across settings, providing support and companionship to patients, families, community members, and providers. We'd love to hear from you! Send your comments/questions to Dr. Jain at firstname.lastname@example.org. Follow Healio on X, formerly known as Twitter, and LinkedIn: @HemOncToday and https://www.linkedin.com/company/hemonctoday/. Follow Dr. Jain on X, formerly known as Twitter: @ShikhaJainMD. Sumser can be reached via email email@example.com. Rios can be reached on Instagram @claritzariosmd. Learn more about Mettle Health by visiting mettlehealth.com. Disclosures: Jain reports no relevant financial disclosures. Rios is an MD in Internal Medicine; Emergency Medicine; Hospice and Palliative Medicine. Sumser is a Licensed Clinical Social Worker.
Affirmations are positive statements or phrases that you repeat to yourself regularly. They can help rewire your subconscious mind to focus on positive beliefs about yourself and your abilities. Affirmations can be tailored to address specific areas of your life, such as health, relationships, or personal growth. By incorporating daily affirmations into your routine, you can build self-confidence and develop a more positive outlook. Topic 2: Setting Achievable Goals let's talk about goal setting. Setting achievable goals is crucial on your journey to overcoming what's holding you back. Goals provide direction, motivation, and a sense of accomplishment when reached. Goals should be specific, measurable, achievable, relevant, and time-bound (SMART). Break your long-term goals into smaller, manageable steps. Visualizing your goals and the steps to reach them can boost motivation and focus. Regularly reviewing and adjusting your goals ensures they remain attainable. Topic 3: Building a Supportive Community Another essential aspect of breaking free from what's holding you back is the power of community. Having a supportive network of friends, family, or like-minded individuals can make all the difference. A supportive community provides encouragement, accountability, and a sense of belonging. You can find or build a community through social groups, online forums, or local meetups. Sharing your goals and progress with others can help you stay on track and motivated. Surrounding yourself with people who uplift and inspire you can fuel personal growth. Topic 4: Self-Discovery, Happiness, and Health Last but not least, let's discuss self-discovery, happiness, and the importance of prioritizing your health. Self-discovery is a journey of understanding your true self, your passions, and your purpose. Self-discovery often leads to increased happiness as you align your life with your values and interests. Prioritizing physical and mental health is essential for overall well-being. Regular exercise, balanced nutrition, and quality sleep support physical health. Practicing mindfulness, stress reduction, and seeking professional help when needed promotes mental health. Remember, our journey toward letting go of what's holding us back is unique for each of us. These topics are tools you can use to move forward and create a life filled with joy, passion, and purpose. Embrace them and take that first step toward a brighter future. You've got this!
As the debate continues within the Judges chamber over cameras in the courtroom, there are a lot of things that the Judge must consider before making his ruling and all sides have attempted to sway him to their cause with passionate arguements in front of him. In this episode, we take another look at the critical conversation about cameras in the courtroom and the pros and cons that come along with it.(commercial at 8:06)to contact me:firstname.lastname@example.org:Bryan Kohberger trial: Judge to decide on cameras in court after warning media about ‘pushing the envelope' | Fox NewsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5003294/advertisement
As the debate continues within the Judges chamber over cameras in the courtroom, there are a lot of things that the Judge must consider before making his ruling and all sides have attempted to sway him to their cause with passionate arguements in front of him. In this episode, we take another look at the critical conversation about cameras in the courtroom and the pros and cons that come along with it.(commercial at 8:06)to contact me:email@example.com:Bryan Kohberger trial: Judge to decide on cameras in court after warning media about ‘pushing the envelope' | Fox NewsThis show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/5080327/advertisement
With training camp set to start on Thursday, it's time to look at some dumb questions surrounding the 2023-24 San Jose Sharks. Start by asking if this "Is the worst team in the NHL?" Examine the odds of the Sharks ending with the worst record and their projected over/under of season points. Also, look at the start of their season and how a tough schedule could end the season before it starts. Next dumb question: "Is the Sharks goalie tandem that bad?" Review Mike McKenna's rankings, where the Sharks goalies sit on the list, and how having two reclamation projects in Kappo Kahkonen and Mackenzie Blackwood could put the Sharks in a tough spot. Final dumb question: "Can the defense be better without Erik Karlsson?" Start by exploring the idea of the Sharks being sounder defensively without Karlsson, but the tradeoff is the lack of offense that their current core has and what the longterm effects could be for the Sharks this season. Check out the podcast on Twitter, Instagram, Facebook, and YouTube. Support Us By Supporting Our Sponsors! Birddogs Go to birddogs.com/LOCKEDONNHL or enter promo code LOCKEDONNHL for a free water bottle with any order. You won't want to take your birddogs off we promise you. AG1 If a comprehensive solution is what you need from your supplement routine, then try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. Go to drinkAG1.com/NHLNETWORK. Jase Medical Save more than $360 by getting these lifesaving antibiotics with Jase Medical plus an additional $20 off by using code LOCKEDON at checkout on jasemedical.com. FanDuel Make Every Moment More. Right now, NEW customers can bet FIVE DOLLARS and get TWO HUNDRED in BONUS BETS - GUARANTEED. Visit FanDuel.com/LOCKEDON to get started. FANDUEL DISCLAIMER: 21+ in select states. First online real money wager only. Bonus issued as nonwithdrawable free bets that expires in 14 days. Restrictions apply. See terms at sportsbook.fanduel.com. Gambling Problem? Call 1-800-GAMBLER or visit FanDuel.com/RG (CO, IA, MD, MI, NJ, PA, IL, VA, WV), 1-800-NEXT-STEP or text NEXTSTEP to 53342 (AZ), 1-888-789-7777 or visit ccpg.org/chat (CT), 1-800-9-WITH-IT (IN), 1-800-522-4700 (WY, KS) or visit ksgamblinghelp.com (KS), 1-877-770-STOP (LA), 1-877-8-HOPENY or text HOPENY (467369) (NY), TN REDLINE 1-800-889-9789 (TN) Learn more about your ad choices. Visit podcastchoices.com/adchoices
298 You Have To Take Care of Yourself In Order To Be Your Best Everything we do, whether it be work, caring for our families, or even going for a morning walk, all starts with ourselves and in today's work culture of burning the candle at both ends, it can be easy to forget that we need to take breaks and prioritize our well being in order to do our best in everything we do. Hopefully by doing so we can model a behavior that others can follow and make a change for the better. In this episode Sarah Elkins and Mandy Hoskinson discuss the importance of self care in today's day and how others will follow by example, especially when it comes to creating a healthy and thriving environment. Highlights You have to learn about others and actively listen to them to learn about them and shift your perspective into belonging. Surrounding yourself with the things you want to incorporate into your life. Choosing your battles and taking the breaks that will help you do what you do better. Everything you do starts with you, so take care of yourself. Take a break. Quotes “Competition makes life expensive, it makes social interactions kind of strange, and I was reflecting on how I could incorporate slowness in my life and I think that comes from being in places where people are more sane and more kind because they have chosen a life where they're not overwhelmed all the time.” “You can still choose that busy life anywhere and you can still choose a peaceful life anywhere, but if your environment encourages it and your community encourages it that can really help.” “You find your people anywhere if you look for them and stay open.” Dear Listeners it is now your turn, When you think about the work you do whether you work as an internal innovator, or as an entrepreneur, maybe you have a side hustle, what will you do with the information you just heard? Will you learn to take those breaks, will you choose to be that person that models the behavior that you want to see in the people around you, will you bring your best self by choosing to be that model and live the way that you know is going to benefit you and everyone around you. And, as always, thank you for listening. About Mandy Mandy Hoskinson is a marketing agency founder, community leader, and creative person. Her award-winning agency, Zolay (@zolaystudio) works with clients spanning B2B, B2C, SAAS, government and creative industries. This social impact-focused agency also gives away 20% of its work away pro-bono (WIP). Mandy is also the President of the Social Media Club of Los Angeles. You can find her most places as @mediamandy. Be sure to check out Mandy's LinkedIn and Instagram, as well as her website Mandy Hoskinson, Zolay Studio and Zolay Studio Instagram! About Sarah "Uncovering the right stories for the right audiences so executives, leaders, public speakers, and job seekers can clearly and actively demonstrate their character, values, and vision." In my work with coaching clients, I guide people to improve their communication using storytelling as the foundation of our work together. What I've realized over years of coaching and podcasting is that the majority of people don't realize the impact of the stories they share - on their internal messages, and on the people they're sharing them with. My work with leaders and people who aspire to be leaders follows a similar path to the interviews on my podcast, uncovering pivotal moments in their lives and learning how to share them to connect more authentically with others, to make their presentations and speaking more engaging, to reveal patterns that have kept them stuck or moved them forward, and to improve their relationships at work and at home. The audiobook, Your Stories Don't Define You, How You Tell Them Will is now available! Included with your purchase are two bonus tracks, songs recorded by Sarah's band, Spare Change, in her living room in Montana. Be sure to check out the Job Interview Storytelling Course as well to make sure you nail that next interview!
On today's MedEvidence Monday Minute, Dr. Michael Koren skillfully untangles the complex contradicting medical information on the hot topic - recommendation on COVID booster. Have you ever found yourself puzzled by the intricate world of medical research, especially when it comes to making informed decisions about your own health? Buckle up, as we bring you a riveting discussion with Kevin Geddings and Dr. Michael Koren. We delve into the crucial risk-benefit principle, the bedrock of every healthcare decision, and further illuminate the controversy surrounding the COVID booster. Dr. Koren elucidates who might benefit from it and who might be better off without it, underscoring the importance of understanding your personal risk profile and exposure level. So tune in today and seize this opportunity to gain an insightful look into the world of medical research, arm yourself with expert advice, and navigate your health decisions with confidence!Be a part of advancing science by participating in clinical researchShare with a friend. Rate, Review, and Subscribe to the MedEvidence! podcast to be notified when new episodes are released.Follow us on Social Media:FacebookInstagramTwitterLinkedIn Powered by ENCORE Research GroupMusic: Storyblocks - Corporate InspiredThank you for listening!
Consider this quote... "What got you here won't get you there." Wondering how it applies to weight loss? In today's episode, I'm reviewing and exploring ten things that you probably didn't know about weight loss. I'll be debunking some common myths and pointing out some mistakes you may be making. But don't worry... I'll also share with you what to do instead. So get ready to gain some valuable insights and tips to help you on your weight loss journey. In This Episode Get Better At Feeling - Episodes 187 through 191 #166: What You Need To Know About Carbs #167: What You Need To Know About Protein #168: What You Need To Know About Fats #81: When Stress Is A Good Thing Free Resources: Schedule FREE Mini-Coaching Session with Amy Lang Take my FREE Mini-Course: How To Lose Weight For The Last Time Join our private Facebook group, Moxie Club Meetup
With training camp less than three weeks away, the Miami Heat and Portland Trailblazers are expected to resume Damian Lillard trade talks. Also new jersey leaks and NBA star players resting rule. My YouTube Channel My Twitter Intro Song : Pine Island - RadixTheRuler Outro Song : Pull Up Freestyle - RadixTheRuler
Over 12 years ago, Casey Anthony walked out of the Orange County jail a free woman. Much of the country watched her murder trial play out on live TV, including the moment the jury found her not guilty, but there were some things happening behind the scenes that you didn't see. The judge at the center of it all, Belvin Perry, joined the hosts of Florida's Fourth Estate to share the experience from his perspective. This includes his thoughts on how Anthony's defense team was able to get her acquitted of first-degree murder in the death of her daughter Caylee Anthony. “Jose Baez, at the time, probably wasn't the sharpest person on the evidence code, but he was well prepared, and he did something that good lawyers do,” Perry said. “Once you determine the makeup of the 12 people in that jury, he tailored his case to fit them. It's just like a great football coach. You go into any game with a gameplan, but you must make adjustments and Baez made those adjustments and he learned how to play to the jury.” The jury was made up of seven women and five men who had to be sequestered for the full length of the trial. Perry said it was a lot of work dealing with a case that would last six to eight weeks with jurors that had to be holed up in a hotel room, but added that the Central Florida community helped to lighten the load. He said the media agreed on the best way to cover the trial and when they found out the jury was staying at Rosen Shingle Creek, “they did not publish it, we had no problem with them following jurors.” He said Harris Rosen also bent over backward to make sure the jurors were well taken care of while being sequestered. “Harris Rosen was just tremendous when we talked to him,” Perry said. “He gave us an excellent deal on the rooms, gave us everything we wanted — even structured the meal prices to fit into the per diem, which is unheard of. They even changed the locks on the doors on the stairwell on the floor that they were on you couldn't access it from the outside.” Perry said there were also times when the pool and exercise facilities were shut down so the jurors could use them uninterrupted. The TVs were also adjusted so the jurors could not watch news shows. Towards the end of the trial, with so many people interested in the case, Perry said the jurors were down to only three channels they could watch. To better cater to the jury, Perry said each one was allowed to have one visitor on the weekends. “They could come on Saturday afternoons, they just had to be out by midnight,” Perry said. The judge had to deal with some fallout from the trial as well. That includes becoming, what felt like, an overnight celebrity. “One day we got out of court and for whatever reason I went by Ross on Michigan and I went in there and I was looking for a picture frame,” Perry said. “When I got home my daughter called me. She said, ‘Daddy someone recorded you in Ross and they posted it on Facebook.'” It didn't end there. Perry said people approached him about the case everywhere he went. Once, a group of people even started recording him while he was eating dinner. “I had to stop going to the grocery store. If I did go eat, I had to eat at certain places where I could be left alone. I couldn't go anywhere,” he said. Still, he said the trial was a great experience for himself and the community. “I think it opened up to the world how the judicial system works,” Perry said. “You got a chance to see firsthand. Most people didn't agree with the outcome of the case, but at least they saw what happened and I think it is very important that courts that are open to the public, that the public gets to see it firsthand.” To hear more about Perry's experience serving as the judge on the Casey Anthony murder trial check out Florida's Fourth Estate. Learn more about your ad choices. Visit megaphone.fm/adchoices
Wayne Cabot and Paul Murnane have the morning's top local stories from the WCBS newsroom.
Introduction: - Who loves networking? The idea of going to a meeting where you don't know anyone, introducing yourself, and then having to mingle and make conversation can be quite intimidating. Honestly, it used to terrify me. Segment 1: Embracing Discomfort - Being uncomfortable is an essential part of personal growth. Networking forces you out of your comfort zone, pushing you to learn, adapt, and evolve. - Facing the fear of the unknown can lead to personal development and self-discovery. Segment 2: Health Benefits of Networking - Did you know that networking is actually good for your health? Building connections and forming relationships can reduce stress and boost overall well-being. - Social interaction and a strong support network have been linked to improved mental and emotional health. Segment 3: Refining Communication Skills - Networking experiences refine your speaking and communication skills. You learn to convey your ideas clearly and concisely, a valuable skill in any aspect of life. - Effective communication is key to building strong relationships and succeeding in both personal and professional spheres. Segment 4: Finding Motivation - Networking can be a great source of motivation. Interacting with people who share your interests and goals can reignite your passion and drive. - Surrounding yourself with motivated individuals can push you to strive for greater achievements. Conclusion: - If you haven't ventured into networking yet, it's time to give it a try! You may discover that it provides the boost you need to get creative, see new perspectives, and meet some wonderful like-minded people. Embrace the discomfort, reap the health benefits, refine your skills, and find the motivation to achieve your goals through the power of networking. Don't forget to subscribe and share this episode and if you would be so kind to also give me a review! Follow me on IG https://instagram.com/realityoflife02?igshid=1dpidv6xl9exi https://instagram.com/24caratconversationspodcast?igshid=YmMyMTA2M2Y=
On this episode of WealthTech Unwrapped, Ned speaks with Alex Medana, a pioneer in the world of Fintech. Together, they explore the challenges and rewards of being an entrepreneur in FinTech, emphasizing the importance of passion, self-discovery, and resilience. Alex reflects on his professional history and how he started to take interest in blockchain's transformative potential. Alex highlights the need for user-centric solutions and discusses the role of blockchain in shaping the future.The conversation transitions into a candid reflection on the entrepreneurial journeys of Ned and Alex. Both distinguished by their extensive corporate backgrounds, they eventually embarked on their entrepreneurial quests. Alex underscores the significance of passion and mindfulness for founders, revealing how his practice of martial arts has been instrumental in maintaining balance.Beyond the material realm, Alex perceives success as the ability to make life-defining choices, emphasizing the liberating power of saying "no." He emphasizes the satisfaction of creating something to be proud of, with the potential for a lasting, positive impact.Key Takeaways1. Founders should have a clear understanding of their strengths and weaknesses to assemble a well-rounded team. Surrounding oneself with individuals who can complement their skills and address their weaknesses is crucial.2. Maintaining balance during the unpredictable startup journey is crucial, and having a passion is key to achieving it. Engaging in activities like martial arts and running serves as a valuable outlet for stress and helps founders stay grounded during challenging times.3. True success is about the freedom to pursue your interests and make a lasting, positive impact, going beyond the confines of mere wealth or status.
When it comes to building a multi-million dollar business through hard work and dedication… Ross Hamilton knows the name of the game. Ross went from a successful BMX rider to real estate entrepreneur and tech mogul by rewiring his passion and find his purpose. Today, Ross and I break down his approach to business and uncover how he was able to create and sell his company for $100 Million. Ross's approach wasn't about doing everything; it was about doing the right things with the right people. Surrounding yourself with successful mentors and peers to leverage their wisdom and experiences can propel your journey like nothing else… And once you find what works for you, with a steady stream of revenue, you can attract higher-caliber talent. But it's important to keep in mind that your strength as a CEO could also be your downfall… Your company is as strong as its associates, which is why team building is essential… If you fail to delegate and bring in strong team members, you can't expect to have a thriving business… So, tune in today if you want to learn how you can achieve long-term success and scale your business into the millions! Take control, Hunter Thompson Resources mentioned in the podcast: Ross Hamilton Charity Website Email Interested in investing with Asym Capital? Check out our webinar. Please note that investing in private placement securities entails a high degree of risk, including illiquidity of the investment and loss of principal. Please refer to the subscription agreement for a discussion of risk factors. Tired of scrambling for capital? Check out our new FREE webinar - How to Ensure You Never Scramble for Capital Again (The 3 Capital-Raising Secrets). Click Here to register. CFC Podcast Facebook Group
Surrounding yourself with people who give you positive vibrations is soooooooo important in improving your life and business. In today's episode, I'm going to share with you the 10 essential people you need to surround yourself with if you want to thrive and grow. The Angela Henderson Online Business Show Podcast Links: Action Takers MastermindAustralian Business Collaborative Facebook GroupAngela Henderson WebsiteAngela Henderson Active Business Facebook GroupAngela Henderson Facebook Business PageAngela Henderson Consulting InstagramSee omnystudio.com/listener for privacy information.
Guest: Bryan Kissinger, SVP & Chief Information Security Officer at Trace3 [@trace3]On LinkedIn | https://www.linkedin.com/in/bryan-kissinger-phd-0b75245/________________________________Host: Dr. Rebecca WynnOn ITSPmagazine
Are you ready to redefine failure and discover how to tap into confidence? I'm chatting with Dr. Brittney Ezell, a former athlete and motivational speaker, who shares her unique perspective on failure, courage, and quitting. Here are the key takeaways from this thought-provoking discussion: 1. Failure is Not the End. Brittney emphasizes that failure is not the opposite of success but an integral part of it. It's an event, not a quality of a person. Instead of fearing failure, we should embrace it as an opportunity to learn and grow. 2. Courage is a Choice. Courage isn't an inherent trait; it's a choice we make when faced with challenges. By acknowledging that courage can be summoned when needed, we can build our confidence over time. 3. Confidence is Rooted in Past Success. Confidence is not something we can instantly generate. It's a product of our past successes. Building confidence is like stacking small wins, which eventually lead to a strong belief in oneself. 4. The Importance of Mentorship. Surrounding yourself with mentors who hold up a mirror to your potential can be transformational. They help you see your unique strengths and capabilities. 5. Quitting vs. Pivoting. Quitting is giving up on yourself; it's discarding your skills, experiences, and unique qualities. Pivoting, on the other hand, is about redirecting your path while retaining your core self. Dr. Brittney Ezell will be a keynote at The Maine Women's Conference on October 25 in Portland, Maine. This conversation is a little taste of what she is going to share at the conference and I encourage you to come to Maine, come to the conference and see Brittany in person. The link to get your ticket below. Be sure to Use code mewc_jodiflynn_10% at check out. Resources Episode Show Notes: Other resources and links mentioned in this episode. Attend The Maine Women's Conference. Use code mewc_jodiflynn_10% at check out. Register for the How to Get Mentally Fit webinar: Learn the 3 core muscles to build to gain mental fitness. Apply to be on an “On-Air Coaching” episode: Are you a female leader who has been promoted in the last year? You are invited to apply to be on the podcast. Leadership Operating System Inventory. Wondering what kind of Leadership traits you have? Take this FREE, FAST self-assessment and find out more about yourself as a Leader. Accomplished: How to Go from Dreaming to Doing: The book containing a simple, step by step system that gives you the foundation and structure to take your goals and make them happen. Leadership Coaching: If you are interested in finding out more about my coaching process, the cost of coaching, or how to ask your employer to pay for you to work with a coach.
TSN Hockey Insider Darren Dreger joined OverDrive earlier today and got into a number of things including the NHLPA reportedly still investigation the Mike Babcock allegations, a number of players sticking around their current teams this offseason & where things stand between William Nylander and the Maple Leafs.
In this episode of Soul Care for Therapists, host Dawn Gabriel welcomes Julia Nepini, a clinical and forensic social worker, group practice owner, consultant, and podcast host. Julia's counseling practice in southeastern Massachusetts boasts 16 clinicians serving the whole family and running numerous groups. She's also a devoted mom to a 10-year-old daughter and two bonus boys. Finding Balance Amidst Multiple Roles Julia shares her journey of transitioning from a hospital job to building her own group practice. With a focus on her values, she emphasizes the importance of staying grounded and true to oneself while juggling the responsibilities of motherhood and entrepreneurship. She admits the challenge of maintaining a sense of control and acknowledges the tendency to overwork, but she's found solace in writing, meditating, and staying aligned with her core values. "What I'll say is it is not easy... It has the potential to bring out all of your stuff... So I think a lot of it is awareness, and I think it's clarity on the things that truly matter." Prioritizing Family Time Julia delves into the challenge of prioritizing family time, especially during the summer months when school is out. As a mom in a split schedule arrangement, she makes a conscious effort to dedicate Mondays and Tuesdays to quality time with her daughter, acknowledging that while she can't be completely off the grid, finding a balance between work and family is crucial. She emphasizes the importance of being present with her children and setting an example for them. "But it's hard looking back on the summer. I would say 80% of those days, she is my focus, but we can't be completely out of the loop and people do still need things. I've got a great team... but I'm gonna say 80 20 was a win this summer." Integrating Spirituality and Business Julia discusses how spirituality plays a significant role in her life and business. She likens her relationship with God to that of a business partner and speaks of finding guidance and reassurance through her spiritual beliefs. She reflects on her journey of integrating spirituality with her work and highlights the importance of community in fostering a deeper connection with one's faith. "So I've been fortunate enough to have some really good foundation, but I've struggled to find community, and I love this notion of being able to incorporate that in your practice." The Compassionate Climb Podcast Julia's podcast, The Compassionate Climb, provides a platform for discussing the intersection of success in business with maintaining integrity and core values. With a focus on sharing the stories of how individuals reached their current positions, the podcast also offers expert advice from professionals in fields like law and finance. Julia emphasizes the value of community and the positive impact it can have on personal and professional growth. Tips for Balancing Business, Motherhood, and Faith Julia offers a final piece of advice for therapists and business owners striving to find equilibrium between their roles. She encourages self-compassion, reminding listeners that they are likely doing better than they realize. She stresses the importance of going back to basics, staying aligned with one's purpose and values, and finding a supportive community that shares similar goals. As you juggle your important roles be encouraged and inspired by these tips: Staying Grounded in Values: Julia emphasizes the importance of staying true to one's core values while juggling various roles. Being self-aware and aligned with your values can prevent burnout and provide a solid foundation for your actions. Prioritizing Family Time: Balancing work and family can be challenging, especially during school breaks. Dedicate specific days or times for quality family interactions. While complete detachment from work might not always be possible, finding a balance that allows focused family time is essential. Setting Boundaries: Establish boundaries between work and family life. Utilize tools like the "Do Not Disturb" feature on your phone to ensure uninterrupted family moments and time for self-care. Being Present: When spending time with family, make a conscious effort to be fully present. Limit distractions and engage in meaningful interactions that nurture relationships. Using Writing and Meditation: Incorporate practices like writing and meditation to help you reflect, stay mindful, and manage stress. These practices can help you gain clarity and maintain a sense of calm amidst busy schedules. Accepting Imperfection: Understand that perfection is unattainable, and it's okay to have days when you don't get everything done. Acknowledge that you're doing your best and extend self-compassion when things don't go as planned. Inviting Spirituality into Business: Integrate spirituality into your business by viewing your spiritual beliefs as a guiding force. Embrace your relationship with a higher power and approach challenges with a sense of partnership. Finding Community: Seek out like-minded individuals who share your faith and values. Surrounding yourself with a supportive community can provide encouragement, understanding, and a sense of belonging. Alignment with Purpose: Continuously remind yourself of your purpose and mission. Regularly check in with your values and ask if your actions are aligned with your greater goals. Recognizing Success: Acknowledge your accomplishments and growth. Celebrate the progress you've made in both your personal and professional life. Embracing Change: Be open to change and adapt as needed. Recognize that the journey of balancing different roles is fluid and requires flexibility. Seeking Guidance: Engage in practices that help you seek guidance and clarity, such as prayer or meditation. Create space to connect with your spiritual beliefs for direction and comfort. Integrating Spirituality in Practice: Don't shy away from integrating spirituality in your therapeutic practice. Recognize that discussing spirituality can provide deeper connections and healing for your clients. Learning from Others: Embrace the experiences and stories of others who have navigated similar challenges. Learn from their insights, mistakes, and successes to find your own path. Practicing Self-Compassion: Extend kindness and understanding to yourself. Remember that you are doing important work, and it's okay to ask for help or seek support when needed. "All of you out there are doing better than you think you are... Give yourself some grace. And the majority of the time when we might be stumbling a little bit, the majority of the time it comes from the best possible place." Conclusion In this enlightening episode, Julia Nepini shares her journey of successfully balancing her roles as a mother, business owner, and individual of faith. Her insights offer valuable guidance to therapists seeking to integrate spirituality into their practices while finding harmony in their personal and professional lives. Links and Resources Email Julia: firstname.lastname@example.org Facebook: Compassionate Consulting Company Instagram (@compassionateconsultingcompany) Compassionate Consulting Company on Linkedin Quizzes to help clinicians determine if they are ready to start a private practice or expand to a group practice - Visit Compassionate Consulting Company Web Page Sacred Space Community Groups - with Dawn Soul Care Retreats: Exclusively for therapists who want to recharge in a deep and fulfilling way. You will engage in your own spiritual journey, find some release from the work you do, as well as connect with other therapists all while enjoying the beauty of Colorado at a secluded and peaceful retreat center. Limited to 6-8 therapists. Podcast Production and Show Notes by Course Creation Studio
This is in response to the great feedback I received from my last video where I talked about "Dreams don't chase you back" I talk just a bit about building a life that you don't need a vacation from. And a lot of people ask me to expand on this, BOOM! Mentions: Highspeed Daddy- https://www.highspeeddaddy.com/?rfsn=7178368.317ce6 Live Rishi - Use the code "TABLE50" and get 50% off your entire order - https://liverishi.com/ Andy Frisella - https://andyfrisella.com/ Charlie Robison - https://en.wikipedia.org/wiki/Charlie_Robison Me - https://berawpodcast.com/ 'til next time! Living a Happy Life: The Pursuit of Joy and Fulfillment Happiness is a universal aspiration that transcends cultural, geographical, and individual differences. It is a state of well-being and contentment that many of us seek throughout our lives. While the path to happiness may vary from person to person, there are fundamental principles and practices that can help guide us toward living a happier life. Cultivate Positive Relationships: Human connections are at the heart of happiness. Surrounding yourself with loving, supportive, and positive individuals can have a profound impact on your emotional well-being. Nurture these relationships, and don't hesitate to cut ties with toxic or negative influences. Practice Gratitude: Gratitude is a powerful emotion that can significantly enhance our happiness. Taking time each day to reflect on the things you are thankful for can shift your focus away from what you lack and toward the abundance in your life. Mindfulness and Presence: Often, our minds are consumed by worries about the future or regrets about the past. Practicing mindfulness – being fully present in the moment – can help us savor life's simple pleasures and reduce anxiety. Techniques like meditation and deep breathing can be instrumental in achieving this state of mindfulness. Pursue Passion and Purpose: Find activities and pursuits that ignite your passion and give your life a sense of purpose. Whether it's a career, a hobby, or a cause you believe in, having something to strive for and look forward to can bring immense joy. Take Care of Your Health: Physical and mental health are essential components of a happy life. Regular exercise, a balanced diet, and adequate sleep can boost your mood and energy levels. Similarly, seeking professional help when dealing with mental health issues is a courageous step toward a happier and healthier life. Embrace Resilience: Life is full of challenges and setbacks. Resilience is the ability to bounce back from adversity. Cultivate a mindset that views failures as opportunities to learn and grow. Embracing challenges with a positive attitude can lead to greater happiness in the long run. Live Within Your Means: Financial stress can take a significant toll on one's happiness. While money is essential, it's equally important to live within your means and prioritize financial stability over excessive materialism. Simple living can often lead to greater contentment. Give Back and Be Kind: Acts of kindness and generosity not only benefit others but also enhance your own well-being. Volunteer your time, donate to causes you care about, or simply be kind to others in your daily interactions. These actions create a sense of fulfillment and connection. Set Goals and Celebrate Achievements: Setting achievable goals and celebrating your successes, no matter how small, can provide a sense of accomplishment and purpose. It's important to recognize your efforts and progress along the way. Find Balance: Strive for a balanced life that includes work, leisure, and personal time. Overcommitting to one aspect of life can lead to stress and burnout. Prioritize self-care and downtime to recharge. In conclusion, the pursuit of happiness is a lifelong journey, and there is no one-size-fits-all formula. It's about finding what works best for you and continually adjusting as you evolve. Remember that happiness is not a constant state but a series of moments. Embrace each moment, practice gratitude, and live with intention, and you will be on the path to a happier and more fulfilling life. Ultimately, the key to living a happy life lies within you – in your thoughts, choices, and actions.
On this episode, Alex Bozich is joined by Ryan Phillips of The Assembly Call and The Big Lead.The pair discuss the biggest questions surrounding IU basketball entering the 2023-24 season, the importance of Xavier Johnson, Malik Reneau's foul issues last season, conference expansion, 2024 recruiting and more.
In the second hour, Mike Mulligan and David Haugh were joined by Brad Biggs of the Tribune to discuss the latest Bears storylines and to react to coach Matt Eberflus' comments Monday in the aftermath of his team's ugly loss to the Packers on Sunday. Biggs also pointed out that top receiver DJ Moore was open on a number of plays, but quarterback Justin Fields didn't find him. Later, Score football analyst Dave Wannstedt joined the show to break down the Bears' loss.
Are you surrounding yourself with people who will get you to the next level?Five years ago, a group of seasoned multifamily investors got together and established a Mastermind to support each other as we scale our real estate businesses.And I'm proud to be part of that group with Matt Faircloth, who's been in real estate full-time since 2005Matt serves as Owner of DeRosa Group, a multifamily investing firm with a portfolio of 1,800-plus units and $150 million in assets under management.Matt is also the author of the Amazon bestseller Raising Private Capital: Build Your Real Estate Investing Empire with Other People's Money.On this episode of Financial Freedom with Real Estate Investing, Matt and I discuss the opportunities we see coming in the multifamily market.Matt describes the properties in his portfolio that are doing well versus the properties that are struggling, and we brainstorm strategies for dealing with rising insurance rates for multifamily.Listen in as Matt shares his vision for scaling DeRosa Group and learn about the personal disciplines that contribute to his success!For full episode show notes visit: https://themichaelblank.com/podcasts/session387/
"Surrounding yourself with people that make you your best self is how I would describe hanging with our guests on today's episode. Cale and Jaimie have been friends of ours for years. Their passion for life, live music, food, and connection with others have been in a common connecting thread in our relationship. Watching them interact and adore each other was inspiring. I know you will be encourages and challenged to 'up YOUR groove game' with this pod." -ShaneLearn more about Cale's new podcast, Industry Dogs, at bio.site/industrydogsLearn more about BlocktoberFest II at facebook.com/events/1382342955657636Welcome to The Groove Life, a bi-weekly podcast from one of the Corridor's hardest rockers Shane Lunsford, joined by his daughter Micah, focused around good vibes and positivity - the things in life that make you groove.New episodes every other Monday on Apple Podcasts, Spotify, and wherever else you find your podcasts.Visit GrooveLifePod.com for the Groove Life Spotify playlist!The Groove Life Podcast is produced and distributed by the Upload Media Network in Cedar Rapids, IA. For more, visit UploadCR.com.Subscribe to Upload+ for just $10/month and get bonus episodes of this show, benefits from local partners, access to exclusive merch, and more, all while support local Iowa creators and businesses. For more information and to get started, head to UploadCR.com/plus.
Support Rise Station on Patreon & Unlock Exclusive Benefits: https://www.patreon.com/RiseTribe207 Episode Introduction: Are you ready to master self-acceptance? Tune in to find out how! Episode Summary: In this week's episode of the Rise Station Podcast, we're talking all about self-acceptance and the role it plays in influencing our day-to-day lives. If you're ready to accept your flaws while you work on them with a healthy mindset, this episode is for you! Rise Tribe Takeaways: Pay attention to the following aspects of self-acceptance: Recognizing your worth. Embracing your strengths. Accepting imperfection. Letting go of self-judgment. Practicing self-compassion. Setting realistic expectations. Honoring personal boundaries. Surrounding yourself with positive influences. Help us grow and reach out to more amazing individuals such as yourself by leaving a positive rating + review on Apple Podcasts: https://podcasts.apple.com/us/podcast/rise-station/id1565362467 Connect With Us: Email: email@example.com Website: https://restorativefamilyservices.com/ Instagram: https://www.instagram.com/restorativefamily/ Facebook: https://www.facebook.com/RestorativeFS
Paul Moore & Derek Buescher discuss managing risk, what type of returns they have been dealing with in the current market, challenges they have faced, and steps they took to overcome them.Join our multifamily investing community for FREE for in-depth courses and live networking with like-minded apartment investors at the Tribe of TitansLink to subscribe to YouTube channel: https://tinyurl.com/SubYouTubeDiaryPodcastApple Podcasts: https://tinyurl.com/AppleDiaryPodcast Spotify: https://tinyurl.com/SpotDiaryPodcast Google Podcasts: https://tinyurl.com/GoogleDiaryPodcast Follow us on:Facebook: https://www.facebook.com/DiaryAptInv/ Twitter: https://twitter.com/Diary_Apt_Inv Instagram: https://www.instagram.com/diary_of_an_apartment_investor This episode originally aired on September 11, 2023----Your host, Brian Briscoe, has been a general partner in 1000+ units worth over $100 million and has been lead sponsor, asset manager, capital raiser, and key principal on these properties. He has developed a multifamily education community called the Tribe of Titans that helps aspiring investors learn the game, network with other like-minded professionals, and get their apartment investing business to the next level. He is founder of Streamline Capital Group, which will continue to acquire multifamily assets well into the future. He retired as a Lieutenant Colonel in the United States Marine Corps in 2021.Connect with him on LinkedInBrian@Steamlinecapital.com----Paul MooreAfter a stint at Ford Motor Company, Paul co-founded a staffing firm where he was 2x Finalist for Michigan Entrepreneur of the Year. After selling to a publicly traded firm, Paul began investing in real estate. Paul is the author of Storing Up Profits – Capitalize on America's Obsession with Stuff by Investing in Self-Storage and The Perfect Investment – Create Enduring Wealth from the Historic Shift to Multifamily Housing. Paul is the Founder and Managing Partner of Wellings Capital, a real estate private equity firm.Learn more about him at: https://www.wellingscapital.com/His Book: https://rb.gy/mf835If you prefer to make a one-time donation, you can do so here: www.aimfree.org----Derek BuescherDerek has brokered $45 million in investment real estate throughout his 13-year career as a commercial real estate broker. He has transacted on all property types, including multi- family, mobile home parks, retail centers, office properties, industrial properties, and land. Derek holds a bachelor's degree in Real Estate & Business from the W.P. Carey School of Business at Arizona State University. He is also a Navy Veteran who served aboard the USS Ashland LSD-48 out of Virginia Beach, Virginia.Contact him at: Phone Number 480-213-2531
Today, we're diving into major updates surrounding the Sunset Mesa Funeral Foundation.Support the show: https://www.montrosepress.com/site/forms/subscription_services/See omnystudio.com/listener for privacy information.
Mitch Smedley is a seasoned entrepreneur and podcaster who has made a significant impact in the trades and home service industries through his brand, Tradewinds. Mitch's perspective on entrepreneurship, community support, and unique branding strategies is rooted in his belief that small businesses need to be done right to compete with larger entities. He sees big tech companies and corporate investment firms as potential threats to smaller contractors and businesses and emphasizes the importance of community support and taking care of one's family and employees. Mitch also encourages entrepreneurs to take risks and start a podcast, viewing it as a tool to establish a unique brand and provide valuable information to listeners. He cherishes the freedom and impact that come with entrepreneurship, valuing the ability to make decisions that can positively affect both customers and employees. Join Sebastian Rusk and Mitch Smedley on this episode of the Beyond The Story podcast as they delve deeper into these insights.Timestamped Outline:(00:01:14) The Power of the Apex Network(00:04:13) Incorporating Personal Interests into Branding(00:10:24) Building a Thriving Business for Generations(00:14:02) Thriving in a Competitive Trades Market(00:18:31) Starting a Podcast: Just Do It!Social Posts:
From a simple idea to a $200 million brand, Missy Tannen, the product visionary behind Boll and Branch went from being a teacher, then a stay-at-home Mom, to co-founding the ethical and sustainable bedding direct-to-consumer powerhouse brand.Join Lindsay Pinchuk in today's episode as she chats with Missy, unraveling the captivating story of how she, alongside her husband Scott, created a household sensation. With humble beginnings, limited resources, and a commitment to honesty and transparency, they constructed a brand marked by superior quality and a crystal-clear supply chain. The cornerstone of their success? Valuing every individual, be it a partner, an employee, or a cherished customer.Key Takeaways:Building a successful business requires a combination of passion, hard work, and a clear vision.Transparency and authenticity can be powerful tools in building a brand and attracting customers.Surrounding yourself with a diverse team that complements your strengths and weaknesses is crucial for success.Overcoming obstacles and finding creative solutions is essential in the entrepreneurial journey.Seeking help and support from mentors, friends, and family can provide valuable guidance and assistance along the way.Quotes:"We've been profitable since our second year, we'll hit close to 200 million by the end of this year. So I'm just so proud of what we've been able to do in 10 years." (00:34:17 | Missy Tannen)"Reach out for help, like what we were talking about before. Like I don't think anyone can do this on their own, even just for moral support and like mental health. But I think that there are so many people that you surround yourself with in life, whether it's your friends, your family, or mentors, or you know there's going to be people that you want to meet and find to give you advice." (44:05 | Missy Tannen) “Being a mom of three daughters, I just want them to see that they can do anything they put their minds to. I just want them to know that they can do anything they want to do and do it with grace and kindness.(00:44:14 | Missy Tannen) Connect with Missy Tannen:Instagram: http://www.instagram.com/bollandbranchWebsite: http://www.bollandbranch.comIf you like what you're hearing, please leave a rating or review at https://ratethispodcast.com/dearfoundher You can now work with Lindsay 1:1 to build and monetize your community through the same method she used to grow and scale her business. Fill out the form here and set up a FREE 30-minute consultation.Make sure you sign up for Lindsay's newsletter and have all of the takeaways from every podcast episode sent straight to your inbox. PLUS, you'll get a tip every week to help you grow and scale your own business.Don't forget to follow Lindsay on Instagram: https://www.instagram.com/lindsaypinchukPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.
In this episode of The ReidOut we cover how prosecutors in the Georgia election interference case say they are ready to try all 19 co-defendants together, including Donald Trump, but the judge does not seem to be on board with that plan. Plus, we bring you new reporting on the warning Donald Trump received from his own lawyer that the FBI could search his Mar-a-Lago estate, if Trump continued to refuse to hand over classified documents. Also, our experts weigh in on the controversy surrounding the 61 "Cop City" activists indicted in Georgia on RICO charges. All this and more in this edition of The ReidOut on MSNBC.
Nurses Out Loud with Beth Hnat, RN – For some, the COVID-19 vaccine was viewed as what would get us "back to normal." For others, it was the only thing standing between their next paycheck and the unemployment line. No matter the reason or rationale behind why so many people chose to take it, the lies about safety, efficacy, and potential long-term effects are beginning to unravel. The same people who were raising questions...
Get ready for an inspiring conversation with Marc Weisi, a multifamily operator and owner with a background in financial analysis. This episode is filled with actionable insights to help you think bigger and overcome limitations. Buckle up and get ready to elevate your mindset! ✅KEY POINTS✅ ✅ Expertise in underwriting, debt structuring, capital raising, and asset management is important in real estate. ✅ Your journey from an unstable entrepreneurial upbringing can lead to a stable and abundant future in real estate. ✅ Taking action and creating momentum is crucial for achieving your goals and living a fulfilling life. ✅ Surrounding yourself with the right people, investing in others, and taking massive action are essential for your success. LINKS TO BOOKMARK Keep up with the Elevate Podcast: https://elevatepod.com/ Interested in investing with Tyler? Visit https://www.cfcapllc.com/ Ready to boost your web presence? Visit www.sharpwilkinson.com/ FIND MARC Facebook https://www.facebook.com/marc.c.39 LinkedIn https://www.linkedin.com/in/marc-weisi-0040b425/ Instagram https://www.instagram.com/marc_weisi/?hl=en Maple Capital Partners https://investwithmaple.com/ NAMES AND BOOKS Carol S. Dweck “Mindset” https://www.amazon.com/Mindset-Carol-S-Dweck Robert T. Kiyosaki “Rich Dad, Poor Dad” https://www.amazon.com/Rich-Dad-Poor-Anniversary-Middle Peter Zeihan "The End of the World Is Just the Beginning" https://www.amazon.com/End-World-Just-Beginning-Globalization Donald J. Robertson "How to Think Like a Roman Emperor" https://www.amazon.com/How-to-Think-Like-Roman-Emperor Joe Fairless “Best Ever Apartment Syndication Book” https://www.amazon.com/Best-Ever-Apartment-Syndication-Book
New York Times columnist David Brooks and Washington Post associate editor Jonathan Capehart join John Yang to discuss the week in politics, including fatal shootings that rocked the nation, the former president is at the center of unprecedented legal prosecutions and the Senate faces questions from within its ranks after another health scare. PBS NewsHour is supported by - https://www.pbs.org/newshour/about/funders
On today's ZBT we've got 3 rounds in the magazine ... Round 1: Cussin! Is it bad ... or good?! Round 2: Fox news finally retracts story / new details in Abbey gate bombing Round 3: MV-22 Osprey crash / troubled history of the Osprey SUPPORT THE SHOW! NEW AMSTERDAM VODKA - If you're interested in donating, visit barstoolsports.com/winsforwarriors to help us reach our goal! - DONATE DONATE DONATE BETTER HELP - Visit https://BetterHelp.com/ZERO today to get 10% off your first month.You can find every episode of this show on Apple Podcasts, Spotify or YouTube. Prime Members can listen ad-free on Amazon Music. For more, visit barstool.link/ZeroBlog30
Hey BillOReilly.com Premium and Concierge Members, welcome to the No Spin News for Monday, August 28, 2023. Stand Up for Your Country. Tonight's rundown: Talking Points Memo: Merrick Garland stonewalling the investigation into Joe Biden's handling of classified documents. Busy day for Joe! Biden welcomes D.C. students back to school and speaks at civil rights reception. The Biden administration's food stamp expansion is responsible for yet another jump in grocery prices. Donald Trump to stand trial in DC just one day before Super Tuesday. Former White House Press Secretary Sean Spicer joins the No Spin News to opine on the Republican presidential candidates. Smart Life: Binge drinking on the rise among middle-aged adults. This Day in History: Anti-war protestors and police collide after the DNC nominates Hubert Humphrey for president. Final Thought: Americans on vacation In Case You Missed It: Get tickets to Bill and Sid Rosenberg's live show this October: "A New York State of Mind," at The Paramount in Huntington, NY. They are on sale NOW! Read Bill's latest column, "Reality Check”. LAST CHANCE! Get the Summer Reading Special bundle before it's gone! Learn more about your ad choices. Visit megaphone.fm/adchoices