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Henry talks with Matthew Coller from Purple Insider about JJ McCarthy's return, other key injuries, Carson Wentz fallout, and more.
Woolooga Yowie ReportsIntroductionToday's focus is on two distinct Yowie sightings that occurred at the same location, six years apart. The area is situated fifteen minutes west of Gympie, Queensland—a region well-known for its numerous Yowie encounters over the years. First Yowie ReportThe initial sighting involved a female passenger who spotted a Yowie in a field. She urged the driver to turn back so they could get a better look, but he refused, and the opportunity to observe the creature was lost. The encounter was particularly notable for its description: the Yowie was likened to an Orangutan, standing motionless like a statue and making eye contact as the vehicle sped past.Second Yowie ReportThe second sighting, also at Woolooga, took place six years after the first. This time, the Yowie was not stationary but instead was seen running and obliged to cross the road as the vehicle approached. This report highlights a stark contrast in behaviour compared to the initial encounter.Location Description and AdviceThe site of these sightings consists mainly of farm fields with sparse tree cover. Surrounding these fields are mountains with dense forests, high peaks and deep valleys, all part of the Great Dividing Range (GDR). This vast corridor of forest stretches along the entire eastern side of Australia, providing ample habitat for wildlife, including reported Yowie activity.One memorable situation involved a rural house where the owner had an opportunity for “Bigfoot bartering”. Instead of engaging, the owner installed sensor lights. For rural properties experiencing regular Yowie visits and disturbances, installing sensor lights and trail cameras is recommended as an effective way to reduce unwanted encounters.For more comprehensive information, reports and history of the Yowie, visit our Website at www.yowiehunters.comSupport this show http://supporter.acast.com/yowiehunters-witness-reports. Hosted on Acast. See acast.com/privacy for more information.
MONEY FM 89.3 - Prime Time with Howie Lim, Bernard Lim & Finance Presenter JP Ong
Singapore shares dipped today even as most Asian markets traded in the green. The Straits Times Index was down 0.34% at 4,435.25 points at 12.10pm Singapore time, with a value turnover of S$521.12M seen in the broader market. In terms of counters to watch, we have Keppel REIT, after the manager of the Reit posted a 0.6 per cent lower distributable income of S$159.6 million for the first nine months of its financial year. Elsewhere, from Toyota Motor’s comments that it did not explicitly promise a new US$10 billion investment in the United States, to one last look at the expectations ahead of the US Federal Reserve’s next monetary policy move, more corporate and international headlines remained in focus. Plus – how Amazon is setting aside another US$5 billion for investment in South Korean data centres. On Market View, Money Matters’ finance presenter Chua Tian Tian unpacked the developments with Thilan Wickramasinghe, Head of Equity Research, Maybank Securities.See omnystudio.com/listener for privacy information.
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When COVID hit, EIDL loans provided a lifeline for countless small businesses. But now that those loans are coming due—often after a business has already folded—the looming threat of EIDL collection is causing massive stress. If you're receiving those nagging monthly statements, terrifying letters from the Treasury Department, or simply lying awake wondering what the SBA is going to do next, you need to hear this. In this essential episode, attorney Barry Levine joins us to reveal the SBA's actual (and often surprisingly sluggish) collection pattern, what happens when your business goes defunct, and most importantly, the strategic solutions available to protect your personal assets and finally put an end to the anxiety. Don't panic—get prepared. Love the show? Subscribe, rate, review, and share! http://getfundablepodcast.com
Transformation Tip: “You are the average of the five people you spend the most time with.” – Jim RohnConcept(s)1. Evaluate your inner circle—are they energy-givers or energy-drainers?2. Spend more time in environments that encourage your best thinking.3. Limit exposure to consistently negative media and conversations.4. Seek collaboration with people who challenge you constructively.5: What if I'm stuck in a negative environment? Transformation Application: List your top five contacts and note how each impacts your energy.Connect On Social: Podcast Facebook Page Steve Facebook Steve Instagram Steve LinkedIn Pete Facebook Pete Instagram Pete LinkedIn
Series: PrayerService: Sun PM WorshipType: SermonSpeaker: Colton Hamlett
Your impact matters—but not at the cost of your wellbeing. The Scorecard shows you how to optimise stress so you can achieve more without burning out
Game 1 of the World Series is tonight, and the Buffalo Bisons, as well as local fans, are buzzing. Bisons Assistant GM Brad Bisbing talks about the Blue Jays' popularity. Also, are they Buffalo's team?
Kansas head coach Bill Self joined Gary Parrish at Big 12 media day to discuss the heart procedure he had this summer, expectations surrounding Darryn Peterson and more! 0:00 - Intro 1:30 - Self on his heart procedure 2:00 - Self on connection of the past two seasons and his health 4:01 - Self on expectations surrounding Darryn Peterson 8:15 - Self on if he thinks about retirement and on way college basketball has changed and evolved over time ------- Theme song: "Timothy Leary," written, performed and courtesy of Guster Eye on College Basketball is available for free on the Audacy app as well as Apple Podcasts, Spotify and wherever else you listen to podcasts. Follow our team: @EyeonCBBPodcast @GaryParrishCBS @MattNorlander @Kyle_Boone @DavidWCobb @NataTheScribe Visit the betting arena on CBSSports.com for all the latest in sportsbook reviews and sportsbook promos for betting on college basketball. You can listen to us on your smart speakers! Simply say, "Alexa, play the latest episode of the Eye on College Basketball podcast," or "Hey, Google, play the latest episode of the Eye on College Basketball podcast." Email the show for any reason whatsoever: ShoutstoCBS@gmail.com Visit Eye on College Basketball's YouTube channel: https://www.youtube.com/channel/UCeFb_xyBgOekQPZYC7Ijilw For more college hoops coverage, visit https://www.cbssports.com/college-basketball/ To hear more from the CBS Sports Podcast Network, visit https://www.cbssports.com/podcasts/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
KeywordsAsk Yourself YNOT, belief, patience, personal growth, podcasting, Taylor Swift, community, resilience, goals, self-improvementSummaryIn this episode of the Ask Yourself WHYNOT podcast, hosts Jayla and Shaye discuss the importance of believing in the process of personal growth and the power of patience. They reflect on their journey with the podcast, the challenges of achieving goals, and the significance of community support. The conversation also touches on the influence of pop culture, particularly Taylor Swift, and how it relates to their experiences and aspirations.TakeawaysThe journey of personal growth requires patience and belief.It's common to feel stagnant despite hard work; growth may be happening beneath the surface.Community support is crucial in maintaining motivation and belief in one's goals.Setting big goals can lead to feelings of doubt; it's important to focus on small wins.Believing in the process can help shift your mindset and perception of progress.Growth often occurs in invisible ways before it becomes visible.Detaching from timelines can reduce pressure and enhance focus on the work itself.Daily habits and consistent effort lead to eventual results, even if they aren't immediately visible.Using affirmations like 'Even though I can't see it, I trust that it's working' can build faith.Surrounding yourself with positive voices can help reinforce your vision and goals.Sound bites"What's up, WHYNOTers?""The power of believing it's working.""Detach from the timeline."Chapters00:00 Introduction to the Ask Yourself WHYNOT Podcast10:41 The Power of Believing It's Working25:27 Building Patience and Trust in the Process
The sports betting side of today's FBI illegal gambling arrests and charges emphasize how much trouble young American men are having today. Chad discusses young men and gambling and how it intersects with other issues we've discussed earlier this week.
Hour 1 of Jake & Ben on October 23, 2025 It's only 1 game in, but this Jazz team could be pretty exciting. Top 3 Stories of the Day: Portland Trailblazers HC Chauncey Billups & Miami Heat Guard Terry Rozier have been arrested as part of an FBI Gambling Probe. Also, does last night change expectations for the Jazz? And Devon Dampier listed as "Questionable" for Utah vs Colorado. Utah Kicker Dillon Curtis went under fire for kicking during BYU's Pregame Prayer. Jake & Ben give their thoughts.
KeywordsAsk Yourself YNOT, belief, patience, personal growth, podcasting, Taylor Swift, community, resilience, goals, self-improvementSummaryIn this episode of the Ask Yourself WHYNOT podcast, hosts Jayla and Shaye discuss the importance of believing in the process of personal growth and the power of patience. They reflect on their journey with the podcast, the challenges of achieving goals, and the significance of community support. The conversation also touches on the influence of pop culture, particularly Taylor Swift, and how it relates to their experiences and aspirations.TakeawaysThe journey of personal growth requires patience and belief.It's common to feel stagnant despite hard work; growth may be happening beneath the surface.Community support is crucial in maintaining motivation and belief in one's goals.Setting big goals can lead to feelings of doubt; it's important to focus on small wins.Believing in the process can help shift your mindset and perception of progress.Growth often occurs in invisible ways before it becomes visible.Detaching from timelines can reduce pressure and enhance focus on the work itself.Daily habits and consistent effort lead to eventual results, even if they aren't immediately visible.Using affirmations like 'Even though I can't see it, I trust that it's working' can build faith.Surrounding yourself with positive voices can help reinforce your vision and goals.Sound bites"What's up, WHYNOTers?""The power of believing it's working.""Detach from the timeline."Chapters00:00 Introduction to the Ask Yourself WHYNOT Podcast10:41 The Power of Believing It's Working25:27 Building Patience and Trust in the Process
(00:00) Chris Forsberg, Celtics reporter for NBC Sports Boston, joins Toucher & Hardy in-studio to talk Celtics as they open up the 2025-26 NBA Season tonight vs Philadelphia.(16:35) Chris Forsberg remains in-studio with Toucher & Hardy to preview the Celtics season. Jayson Tatum injury update and speculation when he will return. (30:45) Father-son bonding stories with Fred Toucher.(PLEASE be aware timecodes may shift up to a few minutes due to inserted ads)CONNECT WITH TOUCHER & HARDY: linktr.ee/ToucherandHardyFor the latest updates, visit the show page on 985thesportshub.com. Follow 98.5 The Sports Hub on Twitter, Facebook and Instagram. Watch the show every morning on YouTube, and subscribe to stay up-to-date with all the best moments from Boston's home for sports!See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Feeling out of sync or disconnected from your energy? Discover how to feel aligned again by tuning into your body's natural rhythms and reclaiming your inner flow. In this episode of The Women's Vibrancy Code, Maraya Brown reveals how tuning into your body's natural rhythms can help you reclaim balance, clarity, and vitality. She helps you explore the connection between the seasons of the year and the cycles within your own body—showing how honoring these rhythms can transform your well-being, creativity, and confidence. If you've been craving more flow, energy, and purpose in your life, this episode is your invitation to reconnect with the rhythm that's been within you all along. Tips in this episode: Understanding and aligning with the dynamic cycles of the year, the moon, and one's personal biological cycles is crucial for a woman's health and well-being. Regular meditation and self-reflection about one's surroundings and support systems can unlock personal empowerment and aid in navigating personal life rhythms. Recognizing the similarities between the external environment (seasons) and internal cycles can optimize personal routines, from eating habits to sleeping patterns and socializing preferences. Surrounding oneself with inspiring company can mitigate feelings of loneliness, particularly in entrepreneurial journeys. Discover How to Reclaim Your Most Vibrant, Turned On Life: https://marayabrown.com/video-optin/ The Women's Vibrancy Accelerator Trifecta: Your 90-Day Health Reset Ready to take your health to the next level? The Women's Vibrancy Accelerator Trifecta offers deep, personalized support to help you regain control of your energy, hormones, and well-being. This program includes: Three one-on-one calls with Maraya Dutch Plus Test and full assessment Bi-weekly live Q&A sessions Self-paced health portal covering energy, hormones, libido, and confidence Podcast listeners get an exclusive discount. Use code PODCAST. Learn more and enroll now: https://marayabrown.com/trifecta/ _______________________ Free Wellness Resources Access free tools like the Menstrual Tracker, Adaptogen Elixir Recipes, Two-Week Soul Cleanse, Food Facial, and more. Download now: https://marayabrown.com/resources/ _______________________ Subscribe to The Women's Vibrancy Code Podcast Listen on Apple Podcasts, YouTube, and Spotify. _______________________ Connect with the Show Find us on Facebook, Linkedin | Website | Tiktok | Facebook Group _______________________ Apply for a Call with Maraya Brown Start your journey with personalized support. Apply here: https://marayabrown.com/call _______________________ About Maraya Brown Maraya is a Yale and Functional Medicine-trained Women's Health and Wellness Expert (CNM, MSN). She helps women feel energized, confident, and connected to themselves and their lives. With over 25 years of experience, she specializes in energy, hormones, libido, confidence, and deep transformation. _______________________ Disclaimer The content of this podcast is for informational, educational, and entertainment purposes only and does not constitute medical or professional advice. Listeners should consult with a qualified professional before making any health decisions. This Podcast Is Produced, Engineered & Edited By: Simplified Impact
Every gym owner hears the same advice — but not every piece of advice fits the same stage of growth. Knowing when to apply the right strategy can make or break your momentum.Welcome to Gym Marketing Made Simple, the show designed for boutique gym owners who want to grow their member base, boost revenue, and scale with clarity — all without getting lost in complicated marketing systems.Episode HighlightsIn this episode, Tommy Allen breaks down why gym owners often feel pulled in different directions by mentorship companies — and how understanding which stage of growth your gym is in determines the advice that actually works. From focusing on coaching and retention in the early days to building systems and leadership as you expand, this conversation helps clarify what truly matters at each phase of growth.Key TakeawaysEarly-stage gyms (0–100 members) should prioritize client experience, coaching quality, and retention.Mid-stage gyms (100–200 members) need to develop systems, SOPs, and playbooks to create scalability.Mature gyms should shift their focus to leadership development and effective client-acquisition strategies.Not all mentorship advice is wrong — it's about knowing which advice applies to your current stage.Surrounding yourself with mentors aligned with your gym's growth phase accelerates progress.Episode Chapters00:00 Intro00:34 Understanding Mixed Messages in Gym Growth01:28 Advice for Different Stages of Gym Growth03:12 The Role of Data and Tribalism in Advice04:16 Strategies for Navigating Different Stages Call to Action If this episode helped clarify your next step, share it with another gym owner who might be stuck in the same stage. Subscribe to Gym Marketing Made Simple for more episodes built to help gyms grow smarter, not harder.Supporting Information
Steiny & Guru discuss the pros and cons of Buster Posey swinging big for his first managerial hire in Tennessee's Tony Vitello.
When life hits hard, resilience becomes more than a buzzword—it's a lifeline. In this episode of the Grit Meets Growth podcast, we dive deep into what it really means to walk through the storm and keep moving forward. From personal stories of injury, setback, and shifting priorities, to the raw honesty of confronting ego, fear, and mental clutter, this conversation unpacks what resilience looks like when life gets messy. You'll hear about strength forged in fire, faith tested in the chaos, and the power of showing up when quitting feels easier. If you're walking through your own hard season, or standing beside someone who is, this one will hit home.Five insights from this episode: Resilience isn't clean—it's messy. It's not about bouncing back instantly or pretending to be strong all the time. Real resilience often looks like breaking down, admitting weakness, apologizing when you lose your cool, and still choosing to get back up. The path to growth is full of missteps, humility, and grace.Action is the antidote to pain. When life knocks you flat, staying in motion—no matter how small the steps—keeps you from getting stuck. Taking action, even imperfect action, is the beginning of healing and rebuilding strength.Brotherhood and support matter. You can't carry every load alone. Surrounding yourself with people who will lift you up when you can't stand on your own is a critical part of resilience. Asking for help doesn't weaken you—it multiplies your strength.Your identity isn't what you do. When everything gets stripped away—titles, business plans, success—the question remains: who are you really? This episode reminds us that true identity is found in faith, family, and the roles that matter most, not in work or achievement.Strength is forged in the struggle. Resilience doesn't grow in comfort. It's built in the fire—when you're tested, stretched, and forced to let go of ego and pride. Every storm has the potential to shape you into someone stronger, more grounded, and more faithful....One Truth:Resilience isn't built in the easy seasons. It's forged in the fire when everything falls apart and you choose to stand back up anyway.
Ken Landau talks with Attorney Rudy Carmenaty, the Deputy Commissioner for the Nassau County Department of Social Services and frequent lecturer on important legal and political figures, who discusses the assassination of President John F. Kennedy. He also reviews his short presidency and legal issues created by his assassination.
About Lewis Crompton:Lewis Crompton is the Founder and CEO of STARTrading, a global education company helping professionals create financial freedom through smart, time-efficient trading. After being mentored by Robert Kiyosaki's Rich Dad Poor Dad team—and later invited to teach for them—Lewis launched STARTrading in 2019 to help others achieve peace of mind and flexibility around money. With more than a decade of trading experience and six years of teaching, he's guided thousands of students worldwide to build passive income, exit traditional careers, and reclaim time for what matters most. His work and approach to safe, systematic trading have been featured by Bloomberg and other major outlets. In this episode, Dean Newlund and Lewis Crompton discuss:Mindset and emotional relationship with moneyFinancial freedom through trading and educationPurpose-driven leadership and family stabilityCommunity and support in wealth buildingNavigating financial markets and crypto volatility Key Takeaways:Recognizing how early beliefs about money shape your sense of worth can help you rebuild a healthier, more empowered financial mindset.Lewis's “Star Trading Method” shows that with the right skills, financial growth and security can come from consistency rather than constant risk or time investment.True financial freedom begins when money becomes a tool for peace and stability within families rather than a source of stress or conflict.Surrounding yourself with a supportive community of learners and traders can transform isolation into confidence and long-term success. "One of the biggest, if not the biggest, reason why families break down and divorces happen is because of financial stress, financial worry, financial differences.” — Lewis Crompton Connect with Lewis Crompton: Website: https://startradingnow.com/YouTube: https://www.youtube.com/@withlewiscromptonLinkedIn: https://www.linkedin.com/in/lewiscrompton/Facebook: https://www.facebook.com/groups/startradingnowInstagram: https://www.instagram.com/startrading_community/ & https://www.instagram.com/withlewiscrompton/ See Dean's TedTalk “Why Business Needs Intuition” here: https://www.youtube.com/watch?v=EEq9IYvgV7I Connect with Dean:YouTube: https://www.youtube.com/channel/UCgqRK8GC8jBIFYPmECUCMkwWebsite: https://www.mfileadership.com/The Mission Statement E-Newsletter: https://www.mfileadership.com/blog/LinkedIn: https://www.linkedin.com/in/deannewlund/X (Twitter): https://twitter.com/deannewlundFacebook: https://www.facebook.com/MissionFacilitators/Email: dean.newlund@mfileadership.comPhone: 1-800-926-7370 Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.
When the 2008 financial crash wiped out real estate funding overnight, most investors panicked... Jay didn't. Known today as The Private Money Authority, Jay Conner turned that crisis into a multimillion‑dollar breakthrough, raising $8 million in private money without ever asking a bank for a dime. In this episode, he reveals the mindset, methods, and faith that transformed fear into freedom, and why true legacy starts with serving others first.
Senior crime reporter with The Age, Cameron Houston, joined the program to provide the latest details on the disturbing story.See omnystudio.com/listener for privacy information.
Senior crime reporter with The Age, Cameron Houston, joined the program to provide the latest details on the disturbing story.See omnystudio.com/listener for privacy information.
Mon, Oct 20 12:57 AM → 1:39 AM CMPD Independence Divison surrounding home of suspect 1019 930PM Radio Systems: - Charlotte - Mecklenburg UASI
Victoria Premier Jacinta Allan has stated Melbourne is perfectly safe, despite some recent incidents coming out of the city's CBD. Two police officers were hospitalised after clashing with protesters during the weekend's March for Australia rally. This attack came days after a woman was stabbed in the chest near Spencer St in broad daylight. Australian correspondent Oliver Peterson says the police union has voiced concerns - and is calling for updated legislation regarding protests. LISTEN ABOVESee omnystudio.com/listener for privacy information.
Send us a textSupport the showTHE NOT-SO-FINE-PRINT DISCLAIMER: While we are very thankful for all of our guests, please understand that we do not necessarily share or endorse the same beliefs, worldviews, or positions that they may hold. We respectfully agree to disagree in some areas, and thank God for the blessing and privilege of free will. For more Remarkable Episodes, Inspiration, and Motivation, please visit https://davidpasqualone.com/remarkable-people-podcast/ now!
Sahara Briscoe has a challenge for you: Do more with yarn. Knit your spinning, spin your knitting, rug hook with yarn, paint on your swatches, embroider with yarn, and question your assumptions about what your stash is for. Working from a compact Bronx studio, Sahara can't be easily classified under any label ending in -er except New Yorker. She spins, weaves on all kinds of looms, dyes, knits by hand and machine, crochets, hooks rugs, embroiders, designs custom fabrics for a range of clients, teaches, and writes, switching happily between them all and combining them as her interests lead her. At present, she is excited about scrappy knitting and a series of hooked-rug trivets. ”My textile life runs under two phrases: What if? And why not?” she says. Instead of staying in craft silos, where we pursue just one set of techniques at a time, she urges fiber folks to combine crafts fearlessly. In both her personal work and commissioned work, she is drawn to crafting for home. Surrounding herself with textiles she loves, especially ones that transform some treasured stash into something useful, make her life more enjoyable at the same time they promote a low-waste, circular way of living. “For me, beautiful home textiles . . . Well, it‘s like us as women,” she says. “We have to be durable. We have to perform a lot of tasks, you know, and we have to hold up and still look good.” “My whole design practice and textile practice is about—why can't the everyday look beautiful?” Links Sahara Briscoe's Instagram (https://www.instagram.com/saharabriscoe/) Sahara's Super String Theory Design (https://superstringtheorydesign.com/) custom textile studio Cochenille Design Studio (https://www.cochenille.com/) computer design software This episode is brought to you by: Treenway Silks is where weavers, spinners, knitters and stitchers find the silk they love. Select from the largest variety of silk spinning fibers, silk yarn, and silk threads & ribbons at TreenwaySilks.com (https://www.treenwaysilks.com/). You'll discover a rainbow of colors, thoughtfully hand-dyed in Colorado. Love natural? Treenway's array of wild silks provide choices beyond white. If you love silk, you'll love Treenway Silks, where superior quality and customer service are guaranteed. Susan Bateman started the Yarn Barn of Kansas back in 1971. She says, “Since the beginning, it's been important to us to teach the crafts we love—weaving, knitting, crochet, and spinning. Last year, we had nearly a thousand enrollments in our classes. We answered questions in store, by phone, and through email.” When you order from The Yarn Barn of Kansas, you aren't just ordering materials. You're supporting a business that can support you when you need help. Visit yarnbarn-ks.com. (https://www.yarnbarn-ks.com/) Have you heard of The Woolly Thistle? We're a brick-and-click yarn shop specializing in non-superwash, woolly wool yarns from the UK and Europe. We have fast and free shipping and you can check us out at TheWoollyThistle.com (https://thewoollythistle.com/), two L's in Woolly. (And let us do the international shipping and tariffs, so you don't have to.) Peace Fleece began in a small Maine town with a mission: to produce a yarn that brings together parties from areas of historic conflict, transcending boundaries through the commerce of wool. From Russian farmers to the Navajo Nation, the original owners set the foundation for meaningful trade. Today, the spinning mill at Harrisville Designs continues the tradition of sourcing fine wool from Navajo farmers, combining it with US wool and a touch of mohair to create the unique Peace Fleece blend. Visit our website at peacefleece.com (https://peacefleece.com/) to learn more.
Rico and Riger opened the second hour discussing the controversy surrounding the video NFL Films posted criticizing Brian Branch for his play against the Chiefs. Then, TJ Lang joined to chime in on the conversation and begin to break down Lions-Bucs.
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In this episode, Bill Betts talks about coaching, in particular Louise, a mindset coach who works closely with pet groomers to help them overcome common business challenges – from self-doubt to pricing nerves and burnout.Louise often shares how our mindset – the way we think and feel about ourselves and our business – plays a massive role in how successful we can be. If you've ever felt guilty about raising your prices, struggled to set boundaries with clients, or put off the things you know you need to do… this episode is for you.
Today's Sports Daily covers tonight's Steelers/Bengals matchup I have a play on, the hypocritical narrative surrounding the Dodgers/Brewers series, and a look at your Top 25 matchups in college football this weekend.Music written by Bill Conti & Allee Willis (Casablanca Records/Universal Music Group) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
October 16, 2025 ~ Tish Gotell Faulks, state courts director at Alliance for Justice, joins Lloyd and Jamie to discuss the Supreme Court appearing to be open to undermine the Voting Rights Act in a congressional redistricting case from Louisiana. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.
Why do some people stay consistent with their health and fitness habits while others fall off after a few weeks? In this episode, Amy Hudson and Dr. James Fisher share five tips to help you stay consistent with your workout routine. Learn the benefits of scheduling your workouts, why setting challenges makes goals easier to achieve, and how the right social support can fuel long-term consistency. Tune in to discover simple, practical strategies that keep you on track even when motivation runs dry. Amy starts by revealing the real reason most people struggle with motivation. She explains that most fail because they don't have a system to lean on when they don't feel like doing anything. Once you build a solid structure, you don't have to keep negotiating with yourself every day, you just show up and do it. Tip #1: Schedule it. Your workout should be on your calendar. The moment you block off time, you instantly raise the odds of following through. Amy explains the power of scheduling. When you train at the same time, on the same day, week after week, you don't have to think about it anymore. You've taken away the decision fatigue, and all that's left is repetition — and repetition is what builds results. Even when you don't feel like it, Amy says following through matters most. That single act of showing up when you'd rather skip tells your brain, “I keep my word.” And once you see yourself as someone who follows through, your confidence grows, and so does your consistency. Tip #2: Create a challenge. Goals are good, but challenges are better because they're specific and measurable. Whether it's 30 days without junk food or 40 straight workouts, a challenge forces you to track your wins, and those little wins pile up into lasting change. Dr. Fisher explains why goals without action fall flat. Writing down “lose 10 pounds” feels nice, but it doesn't move the needle on its own. It's the daily steps you take toward that goal that create momentum. According to Amy, when you see progress in black and white — whether it's workouts logged, weight lifted, or meals recorded — it lights a fire to keep going. The act of tracking doesn't just measure growth, it actually fuels it. Dr. Fisher highlights how habits become automatic over time. In the beginning, discipline feels heavy, but the longer you practice good routines, the lighter they get. Amy shares the benefits of structured challenges. She talks about Exercise Coach's 30-day metabolic comeback challenge, built on whole foods and consistent workouts. That combination of simplicity and accountability gives people results they can see and feel quickly. Dr. Fisher highlights the accountability that comes with working with a personal trainer. When someone is tracking your progress and guiding your choices, excuses lose their power. Tip #3: Gather friends. Pursuing health doesn't have to be a lonely road. The more you include friends or family in the process, the more motivated and committed you'll both become. Amy explains why family habits matter. When you shift things like sleep, nutrition, or daily activity as a household, you build a culture of wellness instead of trying to go it alone. Amy shares how social support saved her progress. She recalls doing a 30-day challenge with her husband and admits she probably would've quit without him. Having even one supportive partner can make the difference between stopping and succeeding. Learn the importance of boundaries. Not everyone in your life will cheer on your healthy habits, and some will even try to pull you back. Protect your progress by drawing a line and surrounding yourself with people who genuinely want to see you win. Amy explains why a coach can be the difference-maker. Having a personal trainer by your side means you're never facing the journey alone. A coach isn't just there for accountability, they bring encouragement, structure, and belief when you need it most. Tip #4: Listen to a podcast. Feeding your mind is just as important as training your body. The more you hear about health and strength, the more you begin to see yourself as the kind of person who lives that lifestyle. How to stack habits for maximum momentum. Listen to a podcast while walking, cycling, or lifting, and suddenly you're training your body and your mindset at the same time. That layering effect makes progress faster and more fun. Tip #5: Write down a positive message. Surrounding yourself with affirmations or quotes isn't just feel-good fluff — it rewires your focus. When positivity is visible in your environment, it becomes easier to keep your mindset sharp. Amy explains how to fight your brain's negativity bias. By default, our minds scan for danger and problems. Writing down uplifting reminders trains your brain to see possibilities instead of pitfalls. Dr. Fisher shares one of his favorite quotes: “Anticipation is worse than participation.” Most of the time, the fear of starting feels heavier than the act of doing. Once you step in, the resistance fades and you wonder why you waited so long. Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.
Cowboys Twitter: All the trending stories surrounding the Dallas Cowboys full 713 Tue, 14 Oct 2025 23:10:04 +0000 4NLYNxbqMhHs0btwj6jna8yRvE2WTagE nfl,dallas cowboys,sports GBag Nation nfl,dallas cowboys,sports Cowboys Twitter: All the trending stories surrounding the Dallas Cowboys The G-Bag Nation - Weekdays 10am-3pm 2024 © 2021 Audacy, Inc. Sports False https://player.amper
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Aaron D’Anthony Brown reminds us that even in the midst of fear, suffering, or societal pressures, we can trust in God’s light. Drawing on Psalm 56:3, this devotional encourages believers to approach God honestly, commit to Him consistently, and seek strength in community so that darkness does not have the final word. Highlights Darkness and suffering are inevitable in a fallen world, but God’s faithful love remains constant. Honest, earnest prayer aligns our hearts with Christ and brings hope even in difficult circumstances. Commitment to God involves daily devotion, prayer, and active participation in His community. Surrounding yourself with supportive believers strengthens faith and reduces the grip of fear. Trusting God allows His light to shine through life’s challenges, replacing fear with faith. Join the Conversation How do you respond when darkness creeps into your life? Are you leaning into God’s presence and trusting His light, or trying to face struggles alone? Share your reflections, encourage others, and join the conversation with @LifeAudioNetwork using #TrustInGod #FaithOverFear #GodsLightShines.
The new cast of The Traitors Australia has been announced, and the list contains some very surprising names, but how do they stack up against the international cast?And this week we lost a Hollywood legend, with the death of Oscar-winning actress Diane Keaton. Tributes for the actress have been flowing far and wide, but we’ve rounded up some surprising stories about her legacy that will make you remember her differently.Plus, Taylor Swift’s new album The Life Of A Showgirl continues to climb the charts, and now a slew of big celebrity names have been pulled into the headlines with her. So, who is feuding, who is sending secret messages to fans, and who had to keep their album a secret in the wake of Taylor’s release? We’re here to set the record straight.LISTENHear The Spill's breakdown of Taylor Swift's new album here and our Brutally Honest Review of her new movie here - so much Taylor gold!THE END BITS Our new podcast Watch Party is out now, listen on Apple or Spotify. Support independent women's media Follow us on TikTok, Instagram and Facebook. And subscribe to our Youtube channel. Read all the latest entertainment news on Mamamia... here. Discover more Mamamia Podcasts here. Do you have feedback or a topic you want us to discuss on The Spill? Send us a voice message, or send us an email thespill@mamamia.com.au and we'll come back to you ASAP! CREDITS Hosts: Laura Brodnik and Ksenija Lukich Executive Producer: Monisha Iswaran Audio Producer: Scott StronachBecome a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676
According to the official account, on August 10, 2019, financier and convicted sex-trafficker Jeffrey Epstein was found unresponsive in his cell at the Metropolitan Correctional Center in Manhattan. The New York City medical examiner concluded his death was a suicide by hanging, and a subsequent DOJ Inspector General probe found no evidence that someone else entered the cell or caused his death.At the same time, the report noted major failures in jail protocols: Epstein was left alone (no cellmate), required hourly checks by guards were skipped, the guards' logs were falsified, and parts of the video surveillance were malfunctioning or not recorded. While the negligence was serious, the IG did not assert that Epstein's death was homicide.to contact me: bobbycapucci@protonmail.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-epstein-chronicles--5003294/support.
Welcome to Paranormal Spectrum, where we illuminate the enigmatic corners of the supernatural world. I'm your host, Barnaby Jones, and today we have a very special guest joining us:Founded in 2017 by husband and Wife Billy and Jill WinsettNight Vision Paranormal is a family owned and operated paranormal investigation group based out of western KY. Night Vision paranormal investigates everything paranormal including ghosts, aliens, and cryptids. The team also consists of Jills father Mark Roberts who heads up the cryptid division and Skyler Winsett (Billy and Jills oldest son) Night Vision Paranormal also has a JR division that consist of Billy and Jills younger children. In 2024 Night Vision Paranormal expanded from investigations to also include vending and speaking at local cons and festivals. They have investigated Waverly Hills Sanatorium in Louisville Ky, Ashmore Estates in Ashmore Il, The Glenn House in Cape Girardeau Mo. As well as several other renowned and historical locations and many local homes and businesses in and around Western KY and Surrounding states.You can find Night Vision Paranormal on facebook and tik tok.https://www.facebook.com/share/16dCsaBPXy/?mibextid=wwXIfrhttps://www.tiktok.com/@nvp_wkynightvisionparanormalky@gmail.comClick that play button, and let's unravel the mysteries of the UNTOLD! Remember to like, share, and subscribe to our channel to stay updated on all the latest discoveries and adventures. See you there!Join Barnaby Jones on the Paranormal Spectrum every Thursday on the Untold Radio Network Live at 12pm Central – 10am Pacific and 1pm Eastern. Come and Join the live discussion next week. Please subscribe.We have twelve different Professional Podcasts on all the things you like. New favorite shows drop each day only on the UNTOLD RADIO NETWORK.To find out more about Barnaby Jones and his team, (Cryptids, Anomalies, and the Paranormal Society) visit their website www.WisconsinCAPS.comMake sure you share and Subscribe to the CAPS YouTube Channel as wellhttps://www.youtube.com/channel/UCs7ifB9Ur7x2C3VqTzVmjNQ
Andy and Dan lay out all the ways that the Browns have set themselves up for failure when it comes to the quarterback situation.
In this week's episode, we're fresh off our two-day in-person mastermind with our Aligned CEO clients. We're sharing the biggest themes and lessons that came from spending time with 30+ incredible women, the conversations, energy shifts, and realizations that every entrepreneur needs to hear.Kaila and Nicole, discuss the essential elements needed for women to thrive in business. They emphasize the importance of genuine community, deep connections, and true accountability. The episode reflects on their recent in-person mastermind event, highlighting how shifting energy and surrounding yourself with supportive, like-minded individuals can lead to significant business breakthroughs. They share personal gratitude, insights from their mastermind sessions, and the common challenges faced by female entrepreneurs. Tune in to discover why belief, accountability, and community are crucial for achieving big business goals.Key Takeaways:Community and deep connection are essential for success, no judgment, no comparison, just genuine support.True accountability keeps you in integrity and momentum, you can't grow alone.Collective wisdom creates breakthroughs, 37 women brainstorming = rapid results.Shifting your environment shifts your energy, new rooms bring new opportunities.The biggest success factor? Surrounding yourself with people who believe in you.Want to magnetize more wealth and abundance? Grab our Frequency of Wealth Bundle here: https://www.myalignedpurpose.com/fowMentioned in this episode:Million Dollar Mindset Bundle Get the Million Dollar Mindset Bundle a curated collection of 5 high-impact podcast episodes to help you clear money blocks, activate abundance, and build your million dollar brand with ease. What You'll Learn ✅ The mindset shifts that million-dollar entrepreneurs swear by ✅ How to release hidden beliefs keeping you from consistent income ✅ A simple energetic reset to attract more money and opportunities Your next level starts here — and it's completely free. https://www.myalignedpurpose.com/money
We welcome CNN anchor Jake Tapper to discuss his latest book Race Against Terror, a nonfiction legal thriller set in the long-ago world of 2011 in which the U.S. Department of Justice is dedicated to vigorously defending national security through strict adherence to due process and the rule of law. Also discussed: the current state of the media, why the world needed a book about Joe Biden's mental decline which was released within days of Donald Trump being sworn in for his second term, and why Jake is no longer on speaking terms with the surviving members of Lynyrd Skynyrd. Check out Jake's latest book Race Against Terror, out this week anywhere you buy or listen to books! You can watch this episode on YouTube, too! Race Against Terror: Chasing an Al Qaeda Killer at the Dawn of the Forever War, Jake Tapper (2025) Original Sin: President Biden's Decline, Its Cover-Up, and His Disastrous Choice to Run Again, Jake Tapper (2025) Lynyrd Skynyrd's Uncivil War, VH1 (2002)(hosted by Jake Tapper) Check out the OA Linktree for all the places to go and things to do!
Hour 1 Starting Lineup: BYU's offense Vs. WVU defense What You May Have Missed Utes Preview Show Hour 1 Utes offense looked strong against WVU, but is that the real Utes offense Utah gets a little banged up against WVU Are two way players hurting performance on defensive side of the ball Hour 2 Utes need to show they can put up impressive offensive stats against better competition Tackling issues on defense | John Henry Daley continues to shine Final thoughts
#612 Ever wonder what it really takes to break free from comfort and build a life on your own terms? In this episode, host Brien Gearin sits down with Shane Sams — former school teacher turned motivational speaker and entrepreneur — to unpack the power of taking action and building freedom through business ownership. Shane shares his journey from a comfortable but unfulfilling teaching career to walking away after a pivotal moment with his son, and how he and his wife went on to build and sell a seven-figure online education business. He dives into why most people get stuck, the importance of dreaming bigger, and how surrounding yourself with the right people can change everything. If you've been waiting for a “kick in the butt” to finally start, this episode is it! What we discuss with Shane: + Leaving teaching for entrepreneurship + Pivotal daycare incident with son + Realizing comfort vs. true freedom + First business selling lesson plans + Celebrating first 11¢ online + Building and selling a 7-figure company + Importance of solving real problems + Taking small, consistent actions + Surrounding yourself with dreamers + Defining greatness on your own terms Thank you, Shane! Check out Shane Sams at ShaneSams.com. Check out The Great Men Project at GreatMen.org. To get access to our FREE Business Training course go to MillionaireUniversity.com/training. And follow us on: Instagram Facebook Tik Tok Youtube Twitter To get exclusive offers mentioned in this episode and to support the show, visit millionaireuniversity.com/sponsors. Want to hear from more incredible entrepreneurs? Check out all of our interviews here! Learn more about your ad choices. Visit megaphone.fm/adchoices
Andy and Randy get in to the Braves manager situation after Brian Snitker decides not to return as manager, and how they should be able to have their pick on who gets the job.
In this episode of the Active Life Podcast, Larry and Cody unpack the four most impactful lessons that came out of their recent in-person Active Life seminar. These insights aren't just for attendees—they're universal principles for any coach or fitness professional who wants to elevate their craft, create better outcomes for clients, and build a more respected career.They begin with a powerful truth: “Good enough is the enemy of great.” Coaches often stop short of mastery, settling for 95%—but that final 5% is what separates top performers from the pack. From there, they dive into the necessity of continual growth, recognizing that everyone has room to improve, even in areas they already excel. The hosts discuss the importance of focus—choosing one area at a time to level up—and the value of momentum in overcoming overwhelm.The conversation continues with two critical reminders: don't major in the minors—return to the fundamentals like sleep, stress, and recovery—and embrace the concept that iron sharpens iron. Surrounding yourself with peers, being open to feedback, and participating in structured in-person learning accelerates growth in ways that digital learning alone can't match. This episode is a masterclass in professional development, mindset, and the relentless pursuit of excellence.
Have you ever wondered what makes a Spanish immersion trip truly effective? In this episode, we chat with Rory Foster about his journey building Common Ground International and the lessons he's learned from running immersion programs in Costa Rica, Ecuador, and beyond. We discuss practical strategies for language learners, including how to prepare before you travel, ways to practice Spanish in real-life settings, and why both cultural experiences and formal classes are key to lasting progress.Key Takeaways:Setting clear goals before traveling makes immersion more effective.Surrounding yourself with Spanish-speaking environments helps you grow faster.Combining cultural experiences with formal classes creates lasting language progress.Relevant Links And Additional Resources:Thinking about joining a Spanish immersion program? Use our special link to save $100 off your trip.Explore Common Ground International website for details on immersion programs and resourcesFollow Common Ground International on Facebook for Spanish tips, cultural insights, and updates on upcoming programsSubscribe to Common Ground International YouTube channel for free Spanish lessons and immersion adviceBoost your confidence in real-life Spanish conversations with our Spanish Immersion RetreatsLevel up your Spanish with our Podcast MembershipGet the full transcript of each episode so you don't miss a wordListen to an extended breakdown section in English going over the most important words and phrasesTest your comprehension with a multiple choice quizSupport the show