Podcasts about smiles

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In this inspiring episode of Why Not Now? with Amy Jo Martin, we meet Dr. Shaggy, Dallas-based cosmetic dentist, entrepreneur and visionary. She is a Renegade in every sense of the word.   Affectionately known as the “Frank Lloyd Wright of Smiles,” Dr. Shaggy is redefining what it means to build a brand through purpose, confidence, and function - one smile at a time.   From launching her first dental practice during the peak of the pandemic to expanding into Austin, she shares how she's grown a multi-million dollar smile empire by blending aesthetics with rehabilitation, and business savvy with pure heart.   This episode dives deep into what it means to invest in yourself. Dr. Shaggy gets candid about her nontraditional path, immigrant upbringing, what it took to bet on herself, and how she continues to elevate others, from her patients (including NFL players) to fellow dentists through her Veneer Mastery courses.   You will walk away with insights on: Building and evolving a personal brand with intention Navigating imposter syndrome while scaling success Setting boundaries as a founder and business leader Knowing when to make things happen vs. letting them happen Investing in yourself to unlock new levels of confidence   Whether you're in Dallas, Austin or beyond, Dr. Shaggy's story will ignite your belief in what's possible when you bet on yourself and lead with love.   Learn more about Dr Shaggy & Veneer Lounge: https://veneerloungeaustin.com/   For more info about Ohio VC Fest 2025 head to: https://ohiovcfest.com/   Get Amy Jo's newsletter: http://amyjomartin.com/newsletter Watch Amy Jo's Speaking Reel: http://amyjomartin.com/speaking Learn more about Renegade: http://www.renegade.global/ Learn more about the Renegade Accelerator: http://www.renegadeaccelerator.com   Follow Amy Jo… Instagram: http://www.instagram.com/amyjomartin/ X/Twitter: http://twitter.com/amyjomartin Facebook: http://www.facebook.com/AmyJoMartin/ YouTube: http://www.youtube.com/@AmyJoMartinRenegade Why Not Now? Instagram: http://www.instagram.com/whynotnow/ Buy Amy Jo's book: http://amyjomartin.com/book Follow Renegade Global: http://www.instagram.com/renegade_global

Ep 333: Transforming airway health & smiles with MARPE featuring Dr. Svitlana Koval, DMD, MSc, BDSThis week on The Untethered Podcast™, Hallie welcomes back Dr. Svitlana Koval, Florida's leading provider of Miniscrew-Assisted Rapid Palatal Expansion (MARPE). Together, they explore the powerful connection between dental expansion, airway health, and facial balance covering MARPE and clear aligner mechanics, Hallie's personal experience with her children's treatment, timelines, post-care, and the transformative outcomes of a holistic approach.If this episode resonates with you, snap a screenshot of you listening and share it on your Instagram Stories! Tag Hallie @halliebulkin and @drsvitlanakoval to spread the word.In this episode, you'll learn:✔️ Clear Aligner (e.g., Invisalign) Journey and Airway Health✔️ Personal Experience with MARPE and Facial Asymmetry✔️ Understanding MARPE: Procedures and Techniques✔️ Comparing Traditional Expanders and MARPE✔️ Timeline and Procedures for Adult Expansion✔️ Understanding Bone Remodeling and Expansion Techniques✔️ Aesthetic Considerations in Orthodontic Treatment✔️ Timeline for Appliance Removal and Bone Fusion✔️ Impact of Expansion on Facial Structure✔️ Addressing Concerns with Mini Screws and TADs✔️ In-Office Procedure Insights and Patient Care✔️ Managing Asymmetries in Facial StructureRELATED EPISODES YOU MIGHT LOVEEp 263: Breathing Easy – Link Between Orthodontics, Speech & Health with Dr. Svitlana Koval & Tiffany ZilbermanEp 331: Inside My MARPE Journey with yours truly, Hallie BulkinABOUT TODAY'S GUESTI am so excited for you to meet Dr. Svitlana Koval! You can hang out with her over on Instagram and check out her practice at drssk.com.✨ FREE TRAINING ALERT – HAPPENING SEPTEMBER 8–10!If you're an SLP, OT, or student… you need to join me for the FREE 3-Day Pediatric Feeding Screening Training. Over 34,000 of your colleagues have done it — now it's your turn!Here's what you'll get when you sign up:4 hours on a certificate of completion (perfect for your renewal hours)My complete pediatric feeding screening packet — development chart, 50-symptom checklist, findings chart & referral formA chance to win one of FOUR full scholarships to the 12-week Feed The Peds® courseGrab your spot here → www.feedthepeds.com/trainingOTHER WAYS TO CONNECT & LEARN

This week, we attempt to unravel the knot of love and infidelity with two films that couldn't be more different in their approach: Ingmar Bergman's playful classic, Smiles of a Summer Night (1955) and Mike Nichols' modern, biting drama, Closer (2004). We'll see how these two wildly different takes on intimacy and humiliation reveal the uncomfortable truths about what it means to love someone deeply - and to completely mess it up. Hosted on Acast. See acast.com/privacy for more information.

Pastor Tony Bourque's message from the weekly Water's Edge Online Experience.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Today's guided meditation will help you feel good today.  Sunshine and rainbows, Smiles and hugs, Let all the good shine through.  Butterflies and beaches, The promise of the day, It's all right here for you.  PAUSE… So let down your guard, And open your heart, And release what's heavy inside.  The pressures you feel, The shadows of fears, The rivers of tears you've cried.  PAUSE… You think they're forever, You think that you're stuck, That these are your crosses to bear. My dear don't you know, If you loosen your grip, They'll dissolve away, I swear. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Dr Brandon Krapf, Trusted Smiles Dentist and Founder, joins Kaz and Producer Rhea for Dental Health Week, detailing the importance of starting healthy dental habits in childhood.See omnystudio.com/listener for privacy information.

Get the FREE Mid-Term Rental Insurance Blueprint: https://experimentrealestate.com/#blueprint In this powerful and paradigm-shifting episode of In The Lab, Ruben sits down with Jay Cameron, real estate investor, international speaker, and founder of Maximum Impact Travel. Jay opens up about the pivotal moment when he realized that grinding through life just to pay bills wasn't enough. After building financial stability through real estate and entrepreneurship, he made a bold decision to travel to Africa—facing his fears, confronting his conditioning, and ultimately transforming his life.Jay shares the mental due diligence required to break out of the bubble, why many Americans have a flawed perception of Africa, and how embracing global citizenship reshaped his identity and his business. From launching a multimillion-dollar travel company to leading over 2,000 people on transformative international trips, Jay explains how deep experiences—not just dollars—pay the highest dividends.If you've ever felt stuck in routine, this episode will challenge you to rethink your own story. Tune in to hear Jay's journey from constraint to clarity and how you can unlock a life filled with purpose, expansion, and global impact.HIGHLIGHTS OF THE EPISODE:11:03 Jay talks about overcoming the old paradigm of fear, routine, and mental confinement38:33 Jay talks about why Africa's branding is broken KEEPING IT REAL:04:26 – How travel shaped his identity and business10:58 – The old paradigm: fear, routine, and mental confinement13:30 – First fearful leap to Africa in 201816:55 – A better way to grind? Unpacking hustle culture20:39 – Use low overhead to create freedom30:58 – Reframing travel as a personal investment32:59 – “Die With Zero” and building memory dividends37:15 – Why Africa's branding is broken42:27 – Doing your own mental due diligence45:53 – How expanding your mind dismantles generational programming50:26 – Smiles, dignity, and the universal human connection51:22 – Turning the world into an adult summer camp53:23 – From viral YouTube video to travel empire54:05 – Why this business is the reward after the grindCONNECT WITH THE GUESTWebsite: https://www.maximumimpacttravel.com/#Linkedin: https://www.linkedin.com/in/jay-cameron-532a2951/Instagram: https://www.instagram.com/jaycameronofficial/?hl=enYoutube: https://www.youtube.com/c/maximumimpactwithjaycameronLinktree: https://linktr.ee/maximumimpacttravel#RealEstateInvesting #GlobalCitizenship #MindsetShift #LifestyleDesign #EscapeTheGrind #MaximumImpact #TravelEntrepreneur #MentalDueDiligence #AfricaUnfiltered

Fluent Fiction - Korean: Coffee, Spills, and Smiles: Seizing Opportunity in Seoul Find the full episode transcript, vocabulary words, and more:fluentfiction.com/ko/episode/2025-08-05-22-34-02-ko Story Transcript:Ko: 서울의 한 여름 햇살이 커피숍 창문을 통해 쏟아졌다.En: The summer sunlight in Seoul poured through the windows of the coffee shop.Ko: 커피숍 안은 여름 더위를 피해 아이스커피를 마시는 사람들로 북적였다.En: Inside, the coffee shop was bustling with people drinking iced coffee to escape the summer heat.Ko: 향긋한 커피 향이 공기 중에 가득했다.En: The air was filled with the fragrant aroma of coffee.Ko: 이런 공간에서 지호는 고객이 될지도 모르는 유나와 미팅을 하고 있었다.En: In this setting, Ji-ho was having a meeting with Yuna, who might become a client.Ko: 지호는 유나에게 좋은 인상을 주고 싶었다.En: Ji-ho wanted to make a good impression on Yuna.Ko: 더 나은 커리어를 위해 이 기회를 꼭 잡고 싶었다.En: He wanted to seize this opportunity for a better career.Ko: 하지만 그의 손은 떨리고 있었다.En: However, his hands were trembling.Ko: 옆에는 그의 친구 민준이 앉아 있었다.En: Sitting next to him was his friend Min-jun.Ko: 민준은 지호를 놀리며 언제나처럼 느긋한 태도로 있었다.En: Min-jun was teasing Ji-ho and kept his usual relaxed demeanor.Ko: 유나는 점잖고 이해심이 많아 보였지만, 지호의 능력에 대해 의구심이 있는 것 같았다.En: Yuna appeared polite and understanding, but she seemed to have doubts about Ji-ho's abilities.Ko: 지호는 이 미팅에서 꼭 성공해야 한다고 생각했다.En: Ji-ho thought he had to succeed in this meeting.Ko: 그러던 중, 사소한 일이 일어났다.En: Then, something trivial happened.Ko: 지호는 커피를 잡으려다 실수로 탁자 위에 쏟고 말았다.En: Ji-ho reached for his coffee but accidentally spilled it on the table.Ko: 순간 지호는 얼굴이 빨개졌다.En: For a moment, Ji-ho's face turned red.Ko: 상황이 나빠지려는 듯했다.En: The situation seemed to be heading south.Ko: 그는 머릿속에서 빠르게 생각했다.En: He quickly thought to himself.Ko: 이대로는 안 된다고 생각했다.En: He decided he couldn't let it go like this.Ko: 그래서 지호는 깊은 숨을 한 번 들이쉬고 웃으며 말했다.En: So, Ji-ho took a deep breath and, with a smile, said, "I may be clumsy at times, but projects can also be unpredictable.Ko: "저는 가끔 이렇게 덜렁거리지만, 프로젝트도 예측 불가능한 경우가 많죠. 하지만 그런 날엔 새로운 기회가 생길 수도 있습니다."En: However, on such days, new opportunities can arise."Ko: 유나는 지호의 말에 웃음을 터뜨렸다.En: Yuna burst into laughter at Ji-ho's words.Ko: 그녀는 그의 진솔한 모습에 관심을 갖게 되었다.En: She became interested in his honest demeanor.Ko: 결국 유나는 지호에게 기회를 주기로 했다.En: In the end, Yuna decided to give Ji-ho a chance.Ko: 그의 재치와 개성을 높이 평가했다.En: She highly valued his wit and personality.Ko: 지호는 안도의 한숨을 쉬었다.En: Ji-ho sighed in relief.Ko: 그는 이날의 경험을 통해 유연함과 유머가 때로는 예상치 못한 기회를 만들어낼 수 있음을 배웠다.En: Through this experience, he learned that flexibility and humor could sometimes create unexpected opportunities.Ko: 여름 햇살처럼 그의 미래도 밝아 보였다.En: Like the summer sunlight, his future also looked bright. Vocabulary Words:bustling: 북적였다fragrant: 향긋한aroma: 향impression: 인상trembling: 떨리고demeanor: 태도polite: 점잖고understanding: 이해심doubts: 의구심trivial: 사소한accidentally: 실수로clumsy: 덜렁거리지만unpredictable: 예측 불가능한burst into laughter: 웃음을 터뜨렸다honest: 진솔한wit: 재치personality: 개성sigh of relief: 안도의 한숨flexibility: 유연함unexpected: 예상치 못한opportunities: 기회pour: 쏟아졌다seize: 잡고head south: 나빠지려는deep breath: 깊은 숨laughter: 웃음을relief: 안도succeed in: 성공해야setting: 공간에서frank: 진솔한

Pastor Tony Bourque's message from the weekly Water's Edge Online Experience.

I know how exhausting it can feel-carrying the weight of needing to have it all figured out.The late nights of overthinking. The silent prayers. The moments where nothing makes sense.But what if... just for today... you gave yourself permission to breathe?To not force the answers.To sit gently with the unknown.Sometimes, the most beautiful clarity doesn't come when we chase it—it arrives when we soften.When we stop demanding and start trusting.You're not falling behind.You're simply unfolding.Be kind to your heart today.You are exactly where you are supposed to be.Think of the song "December, 1963, oh what a night" ...oh what a week, oh what amonth, oh what a year!!!!Embrace your slownessPause and reflectEverything is working out ever better than you can possibly imagine.Smiles, Coach SonyaDig a little deeperTake an assessment ot twoWatch This recording #asksonya #afreshapproach #sonyajanisse #rightontime #evenbetter #lifechanginglifecoach #slowness #holistichealthcoach #linkinbio #podcastepisode #softness

Guests were Sarah Smith, Executive Director, Smiles for Jake long with Cassidy and Ana about the Miles for Smiles event (formerly Race for Grace), taking place August 14, 2025 at Forestview Middle School in Baxter, a fundraiser 5K Walk/Run that will raise money for Smiles for Jake (Suicide Prevention/Mental Health Awareness) and the Gracie Lee Fund (Heart Health). See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

See omnystudio.com/listener for privacy information.

J Smiles has been a caregiver to her mom living with Alzheimer's and NPH for over 13 years—an unexpected journey that began after her father's sudden passing. Once a globe-trotting consultant who could barely keep a plant alive, J found herself overwhelmed and facing serious health issues just 18 months into caregiving. A wake-up call from her doctor led her to explore self-care through stand-up comedy. In this episode, J shares how comedy became her lifeline, helping her cope, advocate for caregivers, and bring joy to others walking a similar path. Show notes with product and resource links: https://bit.ly/HHCPod210 Receive the podcast in your email here: http://bit.ly/2G4qvBv Order a copy of Elizabeth's book Just for You: a Daily Self Care Journal: http://bit.ly/HHCjournal For podcast sponsorship opportunities contact Elizabeth: https://happyhealthycaregiver.com/contact-us/ The Happy Healthy Caregiver podcast is part of the Whole Care Network. Rate and Review the podcast: https://bit.ly/HHCPODREVIEW

Send us a textIn this episode, we explore the surprising key to happiness revealed by professor Marina Cooley—spoiler: it's not what you think! Tune in as we break down her insights and what they mean for everyday joy. Smiles encouraged, overthinking optional. Grab your favorite mug and come get coffee with us!Article: https://www.cnbc.com/2025/07/05/i-tried-denmarks-no-1-secret-to-happiness-for-a-year-it-made-me-happier-and-more-confident.htmlSupport the showMusic by:Golden Hour by Vlad Gluschenko https://soundcloud.com/vgl9 Affirmation Music: Fireflies by Ambient Boy https://musicvine.com/track/ambient-boy/fireflies

Pastor Tony Bourque's message from the weekly Water's Edge Online Experience.

In this episode, hosts Sage Sowels and Adriana Rodriguez sit down with Tyler Area Business Education Council Executive Director LaToya Young and City of Tyler Parks Director Leanne Robinette to discuss the upcoming 12th Annual #SchoolisCool event! It's a free, family-friendly back-to-school celebration happening Aug. 7 from 4:30 p.m. to 7 p.m. at the Rose Garden and W.T. Brookshire Conference Center.LaToya and Leanne share what makes this event a staple in the community. From free backpacks filled with school supplies to haircuts, vaccinations, and eye exams, all are at no cost to families! Parents can get vouchers on-site to pick up supplies (kids must be present), while kids can enjoy various games and booths packed with resources and fun.Whether you're a parent, volunteer, or love seeing your community come together, this is one episode (and event) you don't want to miss!In this episode, we talk about:Tyler Tomorrow - Our Comprehensive PlanRoses & Weeds is recorded at the Downtown Visitors Center and is hosted by the City of Tyler's Communication Department. If you have any questions, comments, or ideas for future show topics, please reach out to us at PublicRelations@TylerTexas.com and be sure to use #RosesAndWeeds on all your questions to the City of Tyler on social media.

WBZ NewsRadio's Chaiel Schaffel has more.

Like the episode? Let us know with a quick text!Join us at Fly Llama Brewing in Biloxi for a thrilling halfway celebration of the Mississippi Gulf Coast Marathon!Mike and Allison delve into the upcoming 10th anniversary of this race, reflecting on its impactful past and previewing what's to come.They celebrate the equally iconic 10th anniversary of the Battleship 12K, a race dedicated to honoring veterans.Mike also shares insights about the Louisiana Marathon, gearing up for its 15th anniversary with ambitious plans to pack 10,000 participants!Fresh Junkie Racing continues to support various charities and run clubs through its Run Gulf Coast Foundation, demonstrating their commitment to the community.Mark your calendars for a plethora of exciting events, including the unveiling of the Battleship 12K medal and new partnerships broadening Fresh Junkie's race portfolio!Catch all this and more from the frontline of marathon excitement!Mike Wattigny - https://www.facebook.com/mikewattignyFresh Junkie Racing - https://www.freshjunkieracing.com/Use Code: RYS15 for race signupsRaces MentionedMississippi Gulf Coast MarathonBattleship 12kLouisiana MarathonLouisiana Blue Kids MarathonChevron Kids MarathonKeiser Permanente Run, Walk, and RollNorthshore Half MarathonNashville Half MarathonShout OutsAinsley's AngelsRooster RossiterTeam Red White and BlueGirls on the RunRun NashSupport the showFor more details on Run Your Story happenings, visit https://runyourstory.com/For web development or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

"It's best to avoid strangers kissing your baby... dental health - or ill-health - from everyone, is being passed on..." Dr Tshepiso Mfolo says it like it is! She's our guest this week, and a professional Dentist. But, How do we ensure good dental health, from Day One? Is it even necessary to check baby's gum, or baby teeth... it's going to fall out anyway, and new teeth will grow in its place... What's the Top Myths and Do's for Dental Health, for my baby? Brought to you by Epi-Max Baby & Junior - Our Family, for Your Family. Sponsored by Curaprox and supported by Jacaranda FM.

On this Friday edition of Sid & Friends in the Morning, WABC News anchor Noam Laden fills in for Sid on the morning show host's last day on vacation this week, alongside Red Apple Media owner & operator John Catsimatidis who later joins Noam in-studio. The pair discuss the latest updates in the New York City mayoral race, featuring candidates like Andrew Cuomo, Curtis Sliwa, and Zohran Mamdani, before they delve into President Trump's recent health scare involving leg swelling, inspiring stories and details about Shriners Children's work in treating children with complex medical conditions, among other political and social issues. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of Mission Matters, host Adam Torres interviews Dr. Mark McMahon, Founder of Coyote Dental, about his bold goal to help one million people receive affordable dental care. From a life-altering road trip to launching a thriving dental tourism service, Dr. McMahon shares how he's making high-quality dentistry accessible—whether at the border or on the beach. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule. Apply to be a guest on our podcast: https://missionmatters.lpages.co/podcastguest/ Visit our website: https://missionmatters.com/ More FREE content from Mission Matters here: https://linktr.ee/missionmattersmedia Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textTune in to hear cohosts Josh and Sierra debrief the race between Sierra's due date and the last few homestands of the season. Feel free to laugh while they break down the final stretch of games and the chaos that may begin when Sierra starts maternity leave. Come for the insights, stay for the banter. And as always, thanks for tuning in to Funny in Theory! Be sure to follow us on social media @funnyintheory. 

SPORTS: Pacquiao, Barrios exchange smiles but ready to rumble | July 18, 2025Subscribe to The Manila Times Channel - https://tmt.ph/YTSubscribe Visit our website at https://www.manilatimes.net Follow us: Facebook - https://tmt.ph/facebook Instagram - https://tmt.ph/instagram Twitter - https://tmt.ph/twitter DailyMotion - https://tmt.ph/dailymotion Subscribe to our Digital Edition - https://tmt.ph/digital Check out our Podcasts: Spotify - https://tmt.ph/spotify Apple Podcasts - https://tmt.ph/applepodcasts Amazon Music - https://tmt.ph/amazonmusic Deezer: https://tmt.ph/deezer Stitcher: https://tmt.ph/stitcherTune In: https://tmt.ph/tunein #TheManilaTimes#KeepUpWithTheTimes Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Where Do Gays Retire podcast, Mark Goldstein speaks with Tomek Gurzynski, a 54-year-old Polish-born adventurer and longtime airline professional who lives in Medellín, Colombia. Tomek shares his journey from the United States to Colombia, discussing the climate, cost of living, healthcare, and vibrant culture of Medellín. He emphasizes the city's safety, LGBTQ inclusivity, and the affordable yet high-quality standard of living. Tomek also offers practical advice for those considering a move to Colombia, stressing the importance of preparation, learning Spanish, and understanding local customs. His personal experiences illuminate why Medellín could be an ideal retirement destination for the LGBTQ+ community.Takeaways: Medellín has a vibrant LGBTQ community that is super welcoming and friendly. Seriously, it's like a big hug every time you step out! The cost of living in Medellin is way lower than in the US, so you can live like a king or queen for way less. Talk about winning! Colombia's healthcare system is top-notch and super affordable, making it easy for retirees to access quality medical care without breaking the bank. Medellin has a fabulous climate, so you won't have to sweat like a popsicle in the sun! It's like eternal spring here, and who doesn't love that? Finding community is key when moving abroad, and Medellín has plenty of events and groups where you can connect with fellow LGBTQ folks. Safety in Medellín has significantly improved, allowing you to enjoy the city without constantly looking over your shoulder. Links referenced in this episode:lgbtqseniors.comwheredogaysretire.comMentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark Goldstein, host of the Where Do Gays Retire Podcast, shares exciting news: LGBTQSeniors.com is live! It's a free online community for LGBTQ folks 50+ featuring: Private messaging & forums Monthly Zoom meetups Real connection—without the social media clutter If you love what Mark's building, please support the cause at

Jay Cutler Smiles Alongside MORE Dead Animals In Disturbing Photos During Hunting Trip and Doubles Down on Controversy - As Critics Beg Ex-NFL Quarterback to 'Stop'Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode of the Where Do Gays Retire podcast, Mark Goldstein speaks with Tomek Gurzynski, a 54-year-old Polish-born adventurer and longtime airline professional who lives in Medellín, Colombia. Tomek shares his journey from the United States to Colombia, discussing the climate, cost of living, healthcare, and vibrant culture of Medellín. He emphasizes the city's safety, LGBTQ inclusivity, and the affordable yet high-quality standard of living. Tomek also offers practical advice for those considering a move to Colombia, stressing the importance of preparation, learning Spanish, and understanding local customs. His personal experiences illuminate why Medellín could be an ideal retirement destination for the LGBTQ+ community.Takeaways: Medellín has a vibrant LGBTQ community that is super welcoming and friendly. Seriously, it's like a big hug every time you step out! The cost of living in Medellin is way lower than in the US, so you can live like a king or queen for way less. Talk about winning! Colombia's healthcare system is top-notch and super affordable, making it easy for retirees to access quality medical care without breaking the bank. Medellin has a fabulous climate, so you won't have to sweat like a popsicle in the sun! It's like eternal spring here, and who doesn't love that? Finding community is key when moving abroad, and Medellín has plenty of events and groups where you can connect with fellow LGBTQ folks. Safety in Medellín has significantly improved, allowing you to enjoy the city without constantly looking over your shoulder. Links referenced in this episode:lgbtqseniors.comwheredogaysretire.comMentioned in this episode:Introducing LGBTQSeniors.com – A Free Community for Connection & PrideMark Goldstein, host of the Where Do Gays Retire Podcast, shares exciting news: LGBTQSeniors.com is live! It's a free online community for LGBTQ folks 50+ featuring: Private messaging & forums Monthly Zoom meetups Real connection—without the social media clutter If you love what Mark's building, please support the cause at

DPRK: LAVROV SMILES. DAVID MAXWELL, @GORDONGCHANG, GATESTONE, NEWSWEEK, THE HILL 1950 KIM IL SUNG

In the final episode of the Gilded Films podcast, Zā joins Brett and Christian to discuss six films from 1955 that were not nominated for Best Picture at the Academy Awards. Follow us on ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠Letterboxd⁠⁠⁠⁠⁠⁠ for more episodes and content! The theme music provided for this podcast was composed by Joshua Arnoldy.(4:00) - Gilded Films Trivia(31:25) - Les Diaboliques (44:30) - Kiss Me Deadly(55:15) - The Moon Has Risen(1:05:05) - The Night of the Hunter(1:21:05) - Smiles of a Summer Night(1:33:00) - Summertime(1:45:55) Honorable/Dishonorable Mentions(2:07:35) Personal Awards(2:20:20) - Final Thoughts on Gilded Films

Fred Allen - Hour Of Smiles 34-04-18 (05) To Buy or Not Buy a Toupee

Episode 194 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by a Founding Member of the Grammy-Nominated, Multi-Platinum Pop Group NSYNC, Producer, and Entertainer, Chris Kirkpatrick!Episode in a Glance:In this episode, Chris Kirkpatrick, a founding member of NSYNC, shares his journey from the formation of the band to their rise to fame. He reflects on the impact of music on lives, the evolution of pop music production, and the dynamics of touring. Chris and I discuss his move to Nashville and the culture of kindness he has experienced there. We also touch on the influence of family and parenting, the changing landscape of fame with the rise of social media influencers, and his aspirations for the future. Throughout the episode, Chris emphasizes the importance of hard work, collaboration, and the legacy of NSYNC's music. We talk about the importance of community involvement and charity work, reflecting on the evolution of fame and public perception over the years. The episode ends talking about the future of NSYNC and the legacy they aim to leave behind, as well as personal growth and change in the face of fame.Key Points:- The journey of NSYNC from their formation to their rise to fame.- The importance of music in rebuilding lives and the impact of organizations like Smiles for Recovery.- Nashville's culture and its welcoming community as a new home for Chris.- The influence of family and the joys and challenges of parenting.- The changing landscape of fame and the rise of social media influencers.- Reflections on success, challenges, and the importance of hard work in the music industry.- The legacy of NSYNC and the ongoing impact of their music on fans.- Celebrity status can complicate family dynamics.- Fame evolves, and so does public perception.- Personal growth is a continuous journey.- Understanding one's roots helps in appreciating success.- Chris values the importance of being a fan first.About our guest: Chris Kirkpatrick is a singer, producer, and entertainer best known as a founding member of the Grammy-nominated, multi-platinum pop group *NSYNC. Born in 1971 in Clarion, PA and raised in Ohio, he moved to Orlando for college, later performing at Universal Studios before forming *NSYNC in 1995. The group's debut album topped European charts and their U.S. debut went 10x platinum. Their follow-up, No Strings Attached, broke first-week sales records with 2.4 million sold, followed by the 5x platinum Celebrity.NSYNC sold over $200 million in tour tickets and won numerous awards, including three AMAs and seven MTV VMAs. Kirkpatrick later launched a clothing line, led the band Nigels 11, and voiced characters on shows like The Fairly OddParents. He appeared on VH1 and CMT reality series and in the film Dead 7. He also founded The Chris Kirkpatrick Foundation, dedicated to helping underprivileged children.Follow and contact:Instagram: @iamckirkpatrickchriskirkpatrickmusic.comSubscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

Smiles First, Worry Laterhttps://lifemotivationdaily.blogspot.com/

This week on Gums & Gossip with Hope Loyd, we're diving into style, story, and self-confidence with international designer and European swim champ Dan Ward.From the beaches of Japan to the fashion houses of Europe, Dan shares how his love for the sea turned into a luxury swimwear brand known for elegance, edge, and ease. Hope chats about his childhood smile, how confidence evolves, and why personal style is about more than just what you wear—it's who you are.✨ Expect sun-soaked inspiration, fashion-forward insight, and a splash of nostalgia.Hit play, feel the summer energy, and don't forget to follow the show! Follow Dan IG @danwardwear ; Hope @gumsngossip http://danwardwear.com

From Struggles to Smileshttps://lifemotivationdaily.blogspot.com/

Hood Stocks VIA YouTube 

We're diving deep into Ai's emotional journey, Meemaw's tough love, and the ever-present shadow of Oom. This episode is packed with vulnerability, family dynamics, and those tender moments that make queer representation in media so important. Plus, we chat about that swoon-worthy phone date with May and Ai, and how these two are redefining emotional intimacy.If you want to support us and gain access to bonus content become a Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Patreon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Wanna talk queer media with us and our friends? Join our Discord: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Discord Link⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠This episode along with all our other episodes are now available on YouTube: Check out the ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BGE Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠As always, please feel free to reach out to us on all the things. We love hearing from you!Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Twitter      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tik Tok      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@Biggayenergypodcast⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Tumblr      ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@biggayenergypod⁠⁠⁠⁠⁠⁠⁠⁠

In this episode of Quick Hits, DeAndre Coke breaks down a wave of updates shaking up the travel rewards space. From JetBlue's game-changing “25 for 25” promotion, which could land travelers 25 years of elite Mosaic status and up to 350,000 points, to Turkish Airlines' 6-Continents Challenge with a million-mile prize, there's no shortage of bold airline promos this week. He also shares a major win for Points Path users, as the award-pricing browser extension is now available on Safari, making it easier than ever to spot significant point redemptions. However, not all the news is good—Virgin Atlantic has increased its surcharges on business class redemptions, and Zil's payroll-on-credit-card feature has been reintroduced with new nuances in how transactions are coded, which could affect the number of points users earn.With that in mind, DeAndre emphasizes the importance of community testing and feedback, especially as reward categories and codes continue to shift. Learn more about how processing a credit card for payroll works hereKey takeaways: JetBlue's 25 for 25 Promo: Fly to 25 JetBlue destinations by year-end to earn Mosaic status for 25 years and up to 350,000 bonus points.Award Flights Qualify: JetBlue's promo includes award flights, JetBlue Vacations, and cash bookings—but excludes Blue Basic fares and partner-operated flights.Turkish Airlines Challenge: Fly to six continents with Turkish Airlines by October 27 to earn 1 million Miles&Smiles miles—cash bookings only.Points Path on Safari: The Points Path extension now supports Safari, letting users see award pricing directly in Google Flights.Virgin Atlantic Surcharge Hike: Surcharges for business class flights to the U.K. have more than doubled, now $586 one-way.Dynamic Pricing Remains: Virgin Atlantic still employs dynamic award pricing, making it more challenging to find consistent sweet spots.Zil Money Payroll Feature Returns: You can once again run payroll on credit cards with Zil Money, but coding changes affect point bonuses.Coding Affects Rewards: Zill transactions now code as “computer software stores,” which may reduce category bonuses on some cards.Resources:Act now - Protect your points!Book a Free 30-minute points & miles consultationStart here to learn how to unlock nearly free travelSign up for our newsletter!BoldlyGo Travel With Points & Miles Facebook GroupInterested in Financial Planning?Truicity Wealth ManagementSome of Our Favorite Tools For Elevating Your Points & Miles Game:Note: Contains affiliate/sponsored linksCard Pointers (Saves the average user $750 per year)

In this transformative episode of The Authentic Dentist Podcast, Dr. Allison House sits down with Dr. Brian Harris, a visionary cosmetic dentist who revolutionized his practice through authentic connection and innovative technology. Dr. Harris shares his remarkable journey from traditional general dentistry to becoming a leader in cosmetic dentistry and dental technology innovation.The conversation reveals how authentic leadership in dentistry can emerge when practitioners embrace vulnerability and genuine connection with patients. Dr. Harris's story demonstrates the power of aligning clinical expertise with personal values, showing how one dentist's willingness to step outside conventional boundaries created both sustainable success and meaningful patient transformation.Through candid discussion about his transition from general dentistry to exclusive cosmetic work, Dr. Harris illustrates how finding fulfillment as a dentist often requires the courage to pursue your authentic calling, even when it means deviating from traditional practice models. His experience mentored by his father—also one of Dr. House's mentors—showcases the importance of wisdom-based guidance in developing both technical excellence and authentic leadership.The episode explores how technology can enhance rather than replace human connection in dentistry, demonstrating that authentic dental practice isn't about choosing between innovation and relationships, but about using innovation to deepen meaningful connections with patients.

Podcast Title Title: Smarter Smiles : How AI is Transforming the Future of Dentistry Thumbnail Tagline: AI-Driven Dental Future   Let's face it—dealing with insurance is the least favorite part of running a practice. But what if AI could take that burden off your plate without replacing your team? In this episode, I'm joined by Bruce Bell and Mike Nelson of Stratus, and we're breaking down how artificial intelligence is making life easier for your front desk, improving patient experience, and reclaiming your time—one insurance call at a time.   AI isn't a trend—it's a tool. And it's changing how we work. In this conversation with Bruce and Mike from Stratus, we dive into how their platform helps practices automate insurance verification. Whether you're tired of hold music or frustrated by inconsistent EOBs, Stratus could be a total game-changer. We also explore how AI is showing up across the dental industry—from clinical tools like Pearl and Overjet to admin solutions that reduce overhead and burnout. You'll hear how practices are actually using these tools (and what most are missing out on). And if you're fee-for-service, yes—there's still a reason to listen. Finally, we walk through how to actually bring AI into your practice—without getting overwhelmed or oversold. Because this isn't just about adopting new tech. It's about building a smarter, leaner, more enjoyable practice—for you and your team. We covered a lot of ground in this episode—here are a few big takeaways I don't want you to miss: AI isn't here to replace your team—it's here to free them up to focus on what truly matters. Stratus automates insurance verification, reducing costly errors and cutting down time spent on the phone with insurance companies. Even fee-for-service practices are leveraging AI to offer added transparency and value to their patients. Most dental offices underutilize their software tools—AI can bring critical insights to the surface and help teams take smarter action. AI is a powerful enhancement, not a replacement—use it to support your systems, but always double-check when it matters. — Key Takeaways 00:44 Introduction to AI in Dentistry   02:33 Meet the Guests: Bruce Bell and Mike Nelson of Stratus 02:58 What Stratus Does and How It Streamlines Insurance Verification   07:52 Broader Impact of AI Across the Dental Industry   12:28 Is AI Replacing Jobs or Enhancing Roles?   17:03 How to Identify the Right AI Tools for Your Practice   19:28 Who Benefits Most from Stratus (and Why)   25:27 Addressing the Limitations and Misconceptions Around AI   28:40 Real-Life Wins: Saving Time, Reducing Write-Offs, and Improving Work-Life Balance   30:26 Final Thoughts and Lightning Round with Bruce & Mike    — Connect with Bruce & Mike Learn more about Stratus AI: www.useStratus.com

A wealthy landscaper accused of murdering his wife appeared in court with a broad smile, despite the serious charges against him.See omnystudio.com/listener for privacy information.

We are kicking July off with all SMILES!We will have a refreshing conversation with Carenda Deonne, NCPMT—dynamic speaker, minister, and founder of Stress Easy!She's bringing her S.M.I.L.E. Method to The Kim Jacobs Show to help us all turn stress into strength.Whether you're a woman in leadership, ministry, healthcare, or just trying to catch your breath—this episode will give you PRACTICAL strategies to regain peace, balance, and emotional resilience.Don't miss this empowering moment to breathe again, believe again, and become again!Subscribe and Watch LIVE on The Kim Jacobs Show YouTube Channel: Youtube.com/kimjacobsshowEvery time you support The Kim Jacobs Show it helps us Bring Balance to the World one Household at a Time. Take a moment to partner now: Paypal.me/kimjacobsinc or Venmo @thekimjacobsshow or ZELLE or APPLE CASH to 704-962-7161Tag your friends- we all need this!Become a supporter of this podcast: https://www.spreaker.com/podcast/the-kim-jacobs-show--2878190/support.

Podcast Intro – Gums & Gossip Season 7 Opening Episode Hey y'all, it's Hope—your Gum Goddess Podcaster—back behind the mic and excited to kick off Season 7 of Gums & Gossip! Where have I been??? I've been on a solo journey lately, meeting people for a purpose, and gathering stories that go way beyond the dental chair. This season, we're diving deeper—into laughter, life, healing, and those unfiltered moments that remind us we're all human.Before we get rolling, I want to share 3 things I do daily to stay grounded and give a little Hope—pun intended.1. I find something that makes me smile. Whether it's a stranger's laugh, a memory, or a good lipstick moment in the mirror—smiles are powerful. And when I smile for myself, it naturally spreads to others. That's the kind of energy I want to share here.2. I get clear on what I don't want. Sometimes that clarity is more important than chasing what we think we want. Every “no” creates space for a better “yes.” It's how I stay aligned with what truly matters.3. I give Hope. Not just my name—but the feeling. Whether through a story, a guest's voice, or a little dental truth bomb, this show is here to inspire. To ease fears. To bring some heart into healthcare—and humanity.

Episode 192 of The Hitstreak, a podcast where we talk about anything and everything!  This week we are joined by the Owner of Pryor Family Dentistry and Founder of Smiles For Recovery, Dr. Aaron Pryor!Episode in a Glance:Check it out! This episode of The Hitstreak explores the profound impact of dental care on recovery from addiction, highlighting the mission of Smiles for Recovery, a nonprofit organization dedicated to restoring smiles and lives. Dr. Aaron Pryor shares his journey from military service to dentistry, emphasizing the importance of community support, the psychological aspects of dental health, and the innovative approaches to patient care. The conversation delves into the challenges and successes of building a dental practice and nonprofit, showcasing the transformative power of a smile in the recovery process. In this episode Dr. Pryor shares insights on scaling a dental practice, addressing the opioid crisis through the Smiles for Recovery initiative, and building careers for recovery patients. Finally, we highlight the need for community support and funding to sustain these efforts.Key Points:- Addiction often leads to severe dental issues that affect recovery.- Restoring smiles can significantly boost confidence and motivation in recovery.- Building relationships with patients is essential for effective dental care.- Understanding the psychological aspects of dental health is vital for treatment.- Scaling a business requires careful consideration of space and resources.- Family involvement in business can enhance the work environment.- Patient education is crucial for long-term dental health.- The opioid crisis is a pressing issue that needs addressing.- The impact of a smile can change a person's life. About our guest: Dr. Aaron Pryor is a Lebanon, Tennessee native, general dentist, and U.S. Air Force veteran committed to delivering high-quality, compassionate care. A graduate of Cumberland University and Meharry Medical College (top of his class), Dr. Pryor completed a two-year AEGD residency at Eglin AFB, earning the Meritorious Service Medal during his 9/11 deployment. With a dental lab background and extensive surgical training, he provides comprehensive, on-site care across Lebanon, Mt. Juliet, and Watertown. He is the founder of Smiles for Recovery, a nonprofit offering dental care to individuals in addiction recovery. Now operating in five states and expanding, the program is transforming lives by restoring both health and confidence. Dr. Pryor also runs The Digital Implant Lab alongside his son, Owen, a third-generation dental technician. Outside the office, he's a devoted husband and father who enjoys outdoor sports, backyard beekeeping, grilling, and cheering on the Titans and Big Orange football.Follow and contact:Instagram: @smilesforrecovery | @pryorfamilydentistrysmilesforrecovery.org | pryorfamilydentistry.com Subscribe to Nick's top-rated podcast The Hitstreak on Youtube: ⁠https://www.youtube.com/NickHite⁠rFollow and Rate us on Spotify: ⁠https://spotify.com/NickHiter⁠Follow and Rate us on Apple Podcast: ⁠https://podcasts.apple.com/NickHiter⁠Follow and Rate us on iHeartRadio: ⁠https://www.iheart.com/NickHiter

Pastor Matt Cottrill's message from our second session on Sunday, June 22nd 2025

Dr. Salvatore Lotardo emphasizes planning at the beginning of each case so that each step of the process builds on a strong foundation. He talks about how dentists can synch up with their ceramists and shares his keys to nailing cosmetic cases. Ladies & Gentlemen, you're listening to "Confessions From A Dental Lab" and we're happy you're here. Subscribe today and tell a friend so we can all get 1% better :)Connect with Dr. Lotardo on instagram at @dr.salvatorelotardo and email him at drl@bellasmilesnow.comFollow KJ & NuArt on Instagram at @lifeatnuartdental, you can also reach me via email: kj@nuartdental.comLearn more about the lab and request information via our website: https://www.nuartdental.com/new-dentist-contact-form/

This conversation wrecked me in the best way. In this episode, I sit down with Melissa Methven, a mother, author, breathwork facilitator, and widow who lost her husband to suicide. Melissa shares the raw truth behind her picture-perfect life and how grief shattered and ultimately awakened her. We talk about finding purpose after loss, raising children through trauma, and the painful yet beautiful path of healing. Her courage to speak what most people hide is something I'll never forget. If you've ever felt broken or silenced by grief, this is the episode your heart needs.Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowellResources mentioned in this episode:Melissa's book: The Truth Behind the Smiles: https://amzn.to/4j07QFF Melissa's podcast: Not Alone with Melissa Sue MethvenTV segment about Melissa's story: https://www.youtube.com/watch?v=7MZIqKP1U4o Here are the key moments from the episode:0:41 Meeting Melissa and Watching Her Rise6:05 Her Husband's Death by Suicide9:17 The Day Everything Changed13:12 The Hidden Pain Behind a “Perfect” Life15:04 Suppressing Her Voice and the Toll on Her Health20:02 Telling the Kids Their Dad Was Gone26:00 Leaving Alaska to Start Fresh33:12 Calling Her Pain a Gift39:03 The Weight of Regret and Guilt45:02 Why Telling the Truth Matters54:15 Giving Her Kids Tools She Never Had1:02:13 Living a Life of PurposeConnect with Heidi:
Website: https://heidipowell.net/ Email: podcast@heidipowell.netInstagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowell
Train with Heidi on her Show Up App:  https://www.showupfit.app/ Connect with Melissa Methven:Website: https://www.melissagratitude.life/ Instagram: @melissa_gratitudeFacebook: https://www.facebook.com/tremblaymel Tiktok: @melissa_gratitudeAbout Melissa Methven:
Mélissa-Sue Methven was born in Quebec City and raised in Vancouver, BC. In her early 20s, she became a flight attendant, flying globally on commercial and private jets, including trips with celebrities and a U.S. president. In 2006, she moved to Wasilla, Alaska, to be with her husband, Scott, and later became a dental hygienist. After Scott's passing in 2022, Mélissa, now a widowed mother of two, has devoted her life to helping others navigate grief, reclaim their voice, and live with purpose. Her work is rooted in healing, truth-telling, and empowering others to rise from their deepest pain.

I'm sure there have been people in your life you thought, “I'd like to be like her—or like him.” You saw things in that person which were attractive and endearing, and you desired those qualities for yourself. Well, I want to encourage you to have that attitude toward a man named Joseph. His name was Joseph, but the apostles called him Barnabas, which means Son of Encouragement. You can read about him in Acts 4. Imagine people calling you by a name that signified you were an encouraging person. I can't think of a greater compliment, can you? I want to show you how you can become a Barnabas in your workplace; you can be known as a person who encourages others. A good friend, Traci Mason, has compiled these ideas and allowed me to share them with you. We all recognize our workplaces can be full of discouragement, especially in these days of economic uncertainty. But this gives us a perfect opportunity to help others by becoming an encouraging person. Now, mind you, this will take some time and effort on your part, but the return on your investment will be eternal! So, here are some practical ways you can become a Barnabas where you work: Write notes. Handwritten notes are almost extinct. Keep a supply of note cards and encourage colleagues by placing a note on their desk, in their mailbox, or in their hand. It's easy to make personalized cards on our computers now; so, get creative and write a note just to encourage someone. Send e-cards. It's really easy to send an e-card to your coworkers to let them know you are thinking of them. You can even send the same card to multiple addresses. Employees receive messages that make requests and give instructions. They would surely welcome something more pleasant in their inbox, and an e-card would be a pleasant surprise. Remember birthdays. Find out the birthdates of coworkers, put them on your calendar, and simply give each coworker a birthday card to help them celebrate their special day. We send birthday cards here each month, and I've been amazed at how many people are encouraged to receive a special birthday card. It's so easy to do! Smile! Did you realize a simple smile can cheer up and encourage someone? Smiles are contagious and can brighten the atmosphere where you work. When talking to or passing by others, just turn up the corners of your mouth and flash them a radiant smile. It costs you nothing, and it can really make a difference in someone's day. Greet people! As you enter the workplace, greet coworkers with a simple, “Good morning.” You never know the energy it took for others to arrive at work. A pleasant greeting can start a person's day off right and possibly help them forget about their troubles. Be the Welcome Committee. When a new employee joins the team, introduce yourself and offer to be of assistance. Help that person find his or her way around, offer to have lunch together. Think how comforting it could be for that new colleague, because being the new person can be challenging and a little frightening. Share your lunch. Purposely take more than you can eat for lunch and invite a coworker to eat with you. Or if you baked something special and have some leftovers, bring it in for others to enjoy. You could go the extra mile and ask them ahead of time to share lunch with you the next day. You may be thinking these don't sound very impressive or important, but it is so often the little things we do can touch someone else. These things help them see they are not forgotten, and they are encouraged. Become an encourager on the job. It will make a difference. Here are some more creative ways you can be a Barnabas on the job: Offer to help your boss. That's what I said—offer to help your boss. Instead of running from work or assignments, ask your boss what you can do today to help him or her, especially if you know your boss is under a lot of pressure. Bosses need help just like everybody else, yet often they are overlooked.

Jules and Smiles are leading this chime episode! She discusses her background and the girls also talk about her thoughts on various topics throughout the show's history! Make sure to be following us on Instagram @Dear_Albie and email us mailbags at: Dearalbiemailbag@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices