Podcasts about pausing

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How many times do you hit a wall before you ask for help? While this can be a strength, there are a few universal situations where the downside of not asking for help has a big impact.    While generally a strength, there are situations where not asking for help can have significant negative effects.   Knowing how you have designed your business directly impacts why and how you may exit. Understanding what has been built is necessary to understand the reality of selling and what preparation may help find a buyer for your legacy. Business ownership is fraught with challenges and surprises; none of your experiences have to be regrets.   In this program, you will hear how experience is found in all luck that comes your way, how knowing yourself makes spotting when you are comparing yourself and your business to others easier, and a strategy for staying focused by saying “no” more.    Jess Dewell talks with Saul Cohen, Accountant & Acquisitions Advisor at The Expert Eye, about the difference between scaling and stalling business growth and why it is BOLD to accept and embrace the company you built and look at it through a lens of abundance.   --------------------   If you want to identify business bottlenecks, the necessary skills, the initial actions to take, the expected milestones, and the priorities for achieving growth, try the "Growth Framework Reset" approach. This will help you to keep learning and growing while working strategically on your business. --------------------   You can get in touch with Jess Dewell on Twitter,  LinkedIn or Red Direction website. 

Live from CultureCon, Jasmine Bellamy chats with the powerhouse Bryetta Calloway about meritocracy, marginalization, and why inclusion isn't just a checkbox. Bryetta shares her personal journey, spicy truths about workplace culture, and why the “just work hard” narrative doesn't cut it anymore. From unspoken rules to emotional labor and allyship that actually means something, this convo is full of “wait... wow” moments. Tune in for real talk, laughs, and the kind of insights that make you rethink your 9–5. ✨

Karen Fabian joins me to share the simple steps we can take to build confidence in ourselves in any part of life. She shares ways we can address self-doubt and limiting thoughts that can prevent us from growing in our lives.Karen has seen how women who, once they found the courage to speak up for themselves, experienced significant improvements in their health and well-being. This newfound confidence also helps them recognize how different aspects of their lives, such as work, relationships, and consistently putting themselves last, contribute to their medical challenges. Pausing to check-in on why we decide to make certain unhealthy decisions is a big step in making healthy lifestyle changes.Karen Fabian is the Founder of Bare Bones Yoga, a confidence coach, author, and the host of Conversations for Yoga Teachers. Follow Karen on Instagram @barebonesyoga and click here for the 5 day confidence challenge Visit ConfidenceThroughHealth.com to find discounts to some of our favorite products.Follow me via All In Health and Wellness on Facebook or Instagram.Find my books on Amazon: No More Sugar Coating: Finding Your Happiness in a Crowded World and Confidence Through Health: Live the Healthy Lifestyle God DesignedProduction credit: Social Media Cowboys

Bro. Chris Fanara preached a message entitled “God's Pausing Place” during the Sunday Morning service on May 4, 2025, at North Valley Baptist Church in Santa Clara, California. View Archived Services at nvbc.org

When you stop and start over and over again, it's not just your progress that takes a hit. Your mindset does too. You begin to doubt yourself more. You forget what used to feel natural. You second-guess every move. And over time, even getting started starts to feel heavy. BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!

If you're powering through your day like a caffeine-fueled robot with no off switch—stop. Your brain and body are not machines. We are more like rechargeable batteries, but we need to recharge.  On this episode of Crina and Kirsten Get to Work, our hosts discuss giving IT (all of IT) a rest.   SHOW NOTES A break is not a luxury—it's a necessity. A German study found that we respond to physical overload with back, neck and shoulder pain.  Our bodies are talking to us, but are we listening?  And our brains do something similar - short-circuiting into anger, passivity, or full shutdown mode (hi, doom scrolling in the bathroom).  Breaks help avoid those responses - and in fact are alarms from our bodies, brains and souls that we need to give it a minute (and maybe lots more)  While there is nothing wrong with guilty social media scrolls or fake “I'm just checking email” moments, we need actual pauses—time for your body and mind to reset. We may think that breaks are the enemy of productivity—but research says breaks are golden ticket to performance and productivity. Breaks replenish glucose, reduce stress hormones, and activate the brain's “default mode network,” a magical zone responsible for creativity, introspection, and those “aha” moments (yes, even Pixar movies have emerged from a well-timed lunch break). And it's not just your brain that benefits. Animal shelter workers who took breaks lasted longer in their careers, and team breaks build trust and improve collaboration. Even short “microbreaks” matter—especially when they come after tough meetings or demanding tasks. The barriers? Hustle culture, guilt, tech, and the glorification of burnout. But changing the narrative around unproductive time is crucial. Walk.  Get out in nature - heck, check out those orca videos.  Stretch. Nap. Stare at trees. Laugh at a meme. Walk your dog. Daydream. Call your mom. Whatever recharges you. Because the ultimate flex isn't grinding 24/7—it's knowing when to step away.  Good Reads: A Guide to Taking Better Breaks at Work – Harvard Business Review, Feb 2025 How to Take Better Breaks at Work, According to Research – Harvard Business Review, May 2023 Impact of Recovery Breaks on Work-Related Musculoskeletal Disorders – Applied Ergonomics, 2023 The Distracted Mind: Ancient Brains in a High-Tech World, Rosen & Gazzaley

Send us a textIn this week's episode of Small Beginnings with Sara, we dive into what I'm calling the holy parenthesis—the sacred pause with God in the middle of our anxiety, weariness, and wondering. Drawing from Philippians 4:6 and Isaiah 40:31, we'll explore what it means to stop, look, and listen for Him, right where we are. Whether you're beginning something new or barely holding on, this episode is your reminder that strength is found in the stillness, thanksgiving is the key, and perspective is everything.Let's talk about what it looks like to:Find Him in the small momentsSlow down when weariness hitsEnjoy the beauty of His presenceGive thanks in the middle of the unknownBecause when we wait on the Lord, we don't just survive—we soar.

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The New Car Dealers Association of BC (NCDA) says a decision by the BC government to ‘pause' the EV Rebate Program will push the price of new or used vehicle out of reach for many British Columbians. BC is moving forward on its short-term rental rules. Chef T.J. Conwi of Ono Vancouver and other chefs including Maj Yee, owner of Goldilocks Bake Shopare, are joining together to help make and deliver food to anyone in need. Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to another insightful episode of It's the Bottom Line That Matters! Today, your hosts Jennifer Glass, Daniel McCraine, and Patricia Reszetylo explore the essential soft skill of self-control, and how mastering it can transform your personal and professional life.In this episode, the hosts open up with real-world examples, from Jennifer's approach to cheat days in her diet to Patricia's thoughts on using “colorful language” privately versus in professional settings. They reflect on the importance of recognizing and managing our impulses—whether it's resisting temptation, responding calmly to a difficult colleague, or making strategic business decisions when emotions are running high.Through personal anecdotes and humorous asides, Daniel, Patricia, and Jennifer discuss why self-control is much more than simply holding back or suppressing emotion. Drawing inspiration from Viktor Frankl's idea of pausing between stimulus and response, they highlight how that crucial moment of choice is where growth, happiness, and professional credibility truly reside.The conversation also touches on practical challenges—like dealing with frustrating clients, maintaining professionalism even when “out of sight” in the workplace, and choosing productivity over procrastination as solopreneurs. Patricia reminds us that self-control isn't about being emotionless, but about having the power to choose the most effective and appropriate action, rather than simply reacting.As the episode wraps up, the hosts encourage listeners to reflect on their own approaches to self-control, sharing strategies to expand your options and build emotional discipline for better outcomes—both at work and at home. If you're ready for practical advice, relatable stories, and expert perspectives on a skill that truly shapes success, this is the episode for you!Keywords: self control, soft skills, emotional control, business success, workplace professionalism, client interactions, cheat day, diet, lifestyle choices, discipline, emotional response, stress management, workplace relationships, communication, professional language, customer service, work-life balance, personal growth, habits, self-discipline, workplace environment, employee behavior, personal choices, productivity, workplace challenges, attitude management, self-awareness, reacting vs responding, emotional intelligence, options for action

A controversial new initiative to reduce injuries in the manufacturing sector has been put on pause by ACC. The tender process specifically focused on Māori and Pasifika workers. ACC Minister Scott Simpson initially stood by ACC, saying its tender “aligns with the Government's desire to support New Zealanders based on evidence of need”. However, he then U-turned by asking ACC to review the policy after the ACT Party complained. Scott Simpson joins the show to discuss the initiative. LISTEN ABOVE. See omnystudio.com/listener for privacy information.

Sharing the inspiration behind my book "Pausing the Clock" and the lifestyle habits that help me feel youthful so that you can too,

Though India has constructed dams and hydro projects on the Indus basin, they are not enough to even utilise the water it is guaranteed under the 1960 Indus Water Treaty.

In the latest episode of the Building Better Developers podcast, Rob Broadhead and Michael Meloche explore the real impact of not taking time off. Titled “PTO: Taking Breaks,” the episode is a candid, at times humorous, look at why stepping away from work is crucial, not just for employees, but for entrepreneurs, managers, and developers alike.

Pressing pause doesn't mean you're giving up. It might just be the smartest growth move you can make for your podcast.In this episode of As It Relates to Podcasting, we're dismantling the myth that consistency means never taking a break—and exploring how intentional pauses can actually help you come back stronger. If you've been feeling out of alignment, burned out, or unsure about the direction of your show, this episode will help you reset without guilt.I'm sharing my own story of putting Happiness Happens on hiatus, the fears I faced, and how that break ended up reigniting my creativity and realigning me with my bigger vision. You'll also get practical tips on how to pause with purpose—and return with even more connection, clarity, and downloads.

Millions of Australians are pausing today to mark ANZAC Day, 110 years on from the landing at Gallipoli.

Millions of Australians are pausing today to mark ANZAC Day, 110 years on from the landing at Gallipoli.

When anger rises, we often react impulsively. Rosie shares a grocery store encounter and explores how taking a brief pause before reacting can shift our response, leading to clarity and self-control. Find more from Rosie here! Try Headspace for free here. Learn more about your ad choices. Visit podcastchoices.com/adchoices

At TLN, growth doesn't pause - it evolves. And so does Training Unleashed. With all the success we've had, we're taking a moment to level up. The podcast is on a short pause - not to stop, but to sharpen. To come back with deeper insights and even more powerful conversations. Thank you for being part of the journey so far. Stay tuned - because when we return... It'll be unleashed like never before. TLN. Unleash Your Greatness. Stay inspired and keep learning! Please like, share, and rate our podcast to help us reach more professionals like you. For more episodes visit us at trainingunleashed.net Watch the episode: https://youtu.be/E4aeRsoQSnY Connect with us: https://learning.net/ https://www.facebook.com/thelearningnetwork https://www.instagram.com/tln_solutions/ https://twitter.com/TLN_Solutions https://www.linkedin.com/company/283736 Learn more about your ad choices. Visit megaphone.fm/adchoices

The lads return from the Easter break by welcoming special guest Dag Peak of Alianza. Pausing only to reflect on the passing of the Pope, they start by asking Dag about his company and how it fits into the great telecoms scheme of things. That leads to a broader interrogation of the operator business model and what they can do to improve their fortunes. They eventually move on to discuss the latest news from Ericsson before reflecting on the growing hostility of the US state towards its own companies.

Pausing and reflecting actually works. Who knew.

Send us a textTitle: Five Questions to Reflect on Your Season of LifeDescription: Welcome to Permission to Pause, Episode 105! In today's special episode, we're taking a deeper kind of pause — one that invites reflection, connection, and spiritual growth. Pat shares five powerful questions to help you discern the season you're in, dream a little bigger, and step closer to your God-given purpose. Whether you're navigating challenges, dreaming of new adventures, or simply seeking a moment to breathe, this episode will guide you into a meaningful, prayerful pause.Plus, discover free downloadable resources, a brand-new mini-course opportunity, and a special invitation to join Pat's private Facebook group and Zoom coaching sessions this May! Find everything you need at patlayton.net.Key Highlights:Reflect on your biggest challenge todayDream about your "fairy godmother" adventureIdentify the problem you were born to solveTake your first small step toward changing the worldCelebrate your most memorable moment so far this yearResources Mentioned:

In this episode of Struggle Care, host KC Davis speaks with Neha Ruch, founder of Mother Untitled and author of The Power Pause. Together, they explore the reality of modern motherhood, particularly for women who decide—or feel compelled—to pause their careers to care for their children. This conversation addresses the outdated stereotypes of stay-at-home moms and offers empowering, practical insights for navigating this unique chapter with confidence and clarity. Show Highlights: Neha's personal story behind writing The Power Pause What the “tradwife” movement misses—and who this book is really for Why "stay-at-home mom" is an outdated and limiting term How women can redefine productivity, identity, and success during a career pause The hidden costs of idealized motherhood in media and social platforms A breakdown of the personal, professional, and family goals women can set while caregiving Financial planning tips and why couples must prepare for the pause together The role of privilege, budgeting, and honest conversations with your partner How to reclaim agency and dignity during motherhood—without losing ambition Why it's time to rewrite the narrative of caregiving and career on your own terms Resources and Links:

April 21, 2025 - Antony Gemmell, supervising attorney with the Prisoners' Rights Project at the Legal Aid Society, discusses a lawsuit against the Hochul Administration's pause on parts of a state law restricting the use of solitary confinement in New York prisons.

baby shower, ufc, kid jail, cheese steak, pastrami, del taco, new patreon, fireworks in movie theater, paused a war to go to a bbq, skate reunion, field of dreams, kill tony #podcast

This three-part miniseries is all about keeping your cool when speaking on the spot.Communicating effectively can be challenging enough, even with plenty of time to prepare what we want to say. But for most of our communication, there's no time to plan, practice, or perfect — we have to respond in the moment.Spontaneous communication is a part of our everyday lives, but few of us have been trained to handle these impromptu situations with confidence. What does it take to flow, not freeze, when put on the spot? This special three-part series turns to experts for guidance, from a sports commentator, FBI hostage negotiator, and UN translator to a game show host, NFL referee and Sotheby's auctioneer.Part 1: Preparation and MindsetDiscover how to prepare for the unpredictable, manage anxiety, and find the right headspace for success.Part 2: Mastering the MomentLearn to stay present, read the room, and use techniques like mirroring and pacing to connect with your audience.Part 3: When Things Go WrongFind out how to recover from inevitable mishaps and keep moving forward with confidence, turning mistakes into gold.In addition to insight-packed discussions, this Think Fast, Talk Smart miniseries offers practical exercises and homework assignments to help you implement what you've learned. Whether you draw blanks when put on the spot or simply want to articulate your thoughts more clearly in the moment, these episodes will transform how you think — and speak — on your feet.Episode Reference Links:Chris Voss - Former FBI Negotiator, Keynote SpeakerChris Voss's Book: Empathy and Understanding In Business  Annabelle Williams - Paralympic Champion, Sports BroadcasterGiampaolo Bianchi - United Nations InterpreterBrad Rogers - NFL Referee, ProfessorPhyllis Kao - Sotheby's AuctioneerPeter D Sagal - Game Show Host, AuthorConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:25) - Letting Go of the Script (05:37) - Visual Listening (06:56) - Nonverbal Communication (09:45) - Tools of Connection (13:06) - Pacing for Pressure (14:06) - The Power of Pausing (16:40) - How to Make a Great Introduction (18:30) - Being Gracious in Conversation (20:54) - Listener Exercises on Active Listening (23:48) - Conclusion  *****Stay Informed on Stanford's world changing research by signing up for the Stanford ReportBecome a Faster Smarter Supporter by joining TFTS Premium.     

In this episode of "The Free Lawyer," host Gary talks with Pat Patino, an attorney running a multi-state virtual bankruptcy practice and host of "The New Fangled Lawyer" podcast. They explore the challenges lawyers face in creating a sustainable and fulfilling practice. Pat shares his journey of shifting from outdated habits to a more empowering approach, emphasizing work-life balance, setting boundaries, and prioritizing well-being. They discuss strategies for managing client expectations, reducing stress through effective communication, and finding joy in legal practice. The episode encourages lawyers to align their work with personal values for greater fulfillment. Patrick Patino is an attorney that owns a multi-state virtual bankruptcy practice, Patino Law Office LLC. But that only tells part of the story. He hosts a podcast, The Newfangled Lawyer, to highlight the kaleidoscope of lawyer stories. He has a passion for writing and speaking about lawyer well-being and designing a legal practice that reflects that life you want to live. In his free time, he enjoys the outdoors, writing poetry, and cloud gazing. Challenges in Legal Practice (00:02:07)Experimenting with Practice (00:03:20)Morning Routine (00:05:32)Email Management Strategies (00:07:36)Shifting Mindset on Urgency (00:09:08)Choosing Clients Wisely (00:10:53)Curating Client Experience (00:12:09)Incremental Changes in Practice (00:14:00)Exploring New Practice Areas (00:15:46)Maintaining a Sustainable Practice (00:16:49)Pausing for Reflection (00:18:27)Challenges to Lawyer Well-Being (00:21:18)Technology's Role in Law (00:22:26)Busyness as a Badge of Honor (00:25:08)Leisure and Inefficiency (00:26:16)The Importance of Thoughtfulness in Law (00:27:12)Letting Go of Outdated Habits (00:27:36)Empowering Clients (00:29:32)The Balance of Chaos (00:31:09)Creating a Family-Friendly Practice (00:32:41)Setting Boundaries (00:34:51)The Trade-Offs of Autonomy (00:35:47)Taking Small Steps for Change (00:38:14)Reframing Time as a Gift (00:40:08)Creating Rituals Over Goals (00:41:40)Self-Reflection and Awareness (00:43:48)Finding Enjoyment in Law (00:45:49)Would you like to learn more about Breaking Free or order your copy? https://www.garymiles.net/break-free Would you like to schedule a complimentary discovery call? You can do so here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Predestined for Joy⁠ by Jonathan Shirk⁠smalltowntheologian.org⁠⁠VISIONSpreading a passion for historic Reformed confessionalism throughout the world by helping people discover, believe, and apply the priceless Biblical truths found within it for their comfort, joy, and perseverance in Jesus Christ.

In this episode I share my experience of what it's like to be a Reflector type in Human Design - because I am a Reflector! Do you want to embody your true soul purpose? Get crystal clear on your next steps - Book your gifted Life Accelerator session - https://calendly.com/jodydeane/accelerate

The Smartest Entrepreneurs Know When to Pivot—Here's How to Spot and Fix a Strategy That's Holding You Back What if the reason your business growth has stalled isn't due to a lack of strategy—but rather the wrong strategy? You might be unknowingly following an anti-strategy, a sneaky business misalignment that costs time, money, and momentum. In this episode, I'm pulling back the curtain on my own anti-strategies—the costly decisions I thought were game-changers but turned out to be massive missteps. From a coaching program that almost derailed my core business to a CRM migration nightmare that drained time and resources, I'm sharing the hard-earned lessons that will help you avoid making the same mistakes. If you've ever felt stuck despite implementing all the "right" strategies, this episode is for you. I'll walk you through exactly how to identify and course-correct an anti-strategy before it costs you big time. HERE ARE THE 3 KEY TAKEAWAYS FROM THIS EPISODE: 1️⃣ An Anti-Strategy Is a Strategy That Works Against You – Sometimes, a plan seems smart on paper but lacks alignment with your core business goals. If a new project pulls you away from your primary revenue drivers, it could be an anti-strategy in disguise. 2️⃣ Misalignment Costs More Than You Think – Whether it's wasted time, lost revenue, or team frustration, making decisions in a silo (without the right input) leads to costly detours. The key is bringing the right people into the conversation early. 3️⃣ The Fix? Strategic Check-Ins & Gut Instincts – Regularly review your business goals and ask, “Is this truly moving us forward?” If your gut tells you something is off, trust it. Pausing and pivoting sooner rather than later can save you from a painful misstep. RESOURCES MENTIONED IN THIS EPISODE: Check out Growth Tools: growthtools.com  Take Patrick Lencioni's Working Genius Assessment: workinggenius.com  Listen to my episode on the “all-or-nothing” mindset:  How To Stop Being An All-or-Nothing Thinker  MORE FROM ME Follow me on Instagram @amyporterfield Watch The Amy Porterfield Show on YouTube: youtube.com/AmyPorterfield  Subscribed is back—and this bootcamp is better than ever. For just $37, I'll walk you through the exact steps to start building an email list you can monetize from day one. This live bootcamp kicks off Monday, and it's especially for you if you've been putting off list-building because it felt too overwhelming (been there

As humans, we don't like to pause. We want to keep moving. Where every moment is filled with action, deadlines, and constant stimuli, the idea of pausing may seem counterproductive. We feel that pause will slow down our speed. But the truth is pausing can be one of the most powerful tools in your life, helping us reconnect with our self, make better decisions, and live more intentionally.Pausing is not about doing less; it's about doing more of what truly matters with greater presence and intention. It is about deepening your connection to yourself and the world around you. Let's talk about it in this episode.Feel free to reach out to me:Instagram: ⁠⁠⁠alpanabapat⁠⁠⁠Twitter: ⁠⁠⁠alpana_deo⁠⁠⁠Facebook: ⁠⁠⁠MothersGurukul⁠⁠⁠Linkedln: ⁠⁠⁠Alpana Deo⁠⁠⁠Blog: ⁠⁠⁠www.mothersgurukul.com⁠

AP Washington correspondent Sagar Meghani reports another Trump tariff pause may be coming.

Sarah Firth, Foreign Correspondent based in Washington // John O'Loughlin, Global trade and Customs Partner with PWC // Rosie Birchard, Europe Correspondent for DW News

Michael Angelucci of Level Financial Advisors joins the show to discuss what was a busy day on the tariff and Wall Street front, as President Trump tabled the tariffs for 90 days for all countries who did not oppose retaliatory tariffs on the United States, essentially everyone but China, and the stock market responded with jubilation, accumulating some of the biggest gains we've seen in recent history.

AP correspondent Mike Hempen reports a tech giant says it's slowing some of its data center projects.

What does authentic leadership really look like? In this inspiring episode, Doy Charnsupharindr—CEO of Berkeley Executive Coaching Institute—joins Amy Lynn to explore how personal stories, emotional truth, and presence shape powerful leaders. From his multicultural upbringing to coaching global execs, Doy shares why dropping the “lone wolf” mindset and embracing your own journey is the key to impact. They unpack storytelling, the importance of pausing, and how to lead with heart.

Send us a textJoin me, Pat Layton, on the Permission to Pause Podcast as we dive into episode 104, a moment to truly reflect on the seasons of life. This episode is an invitation to pause amidst the hustle, to breathe deeply, and to find your place in God's plan. Whether you're in a season of blossoming or pruning, rediscover where you are right now with our seasonal life inventory. Visit my website, patlayton.net for a free quiz and resources to guide you. Let's pause together and embrace the season we're in. Subscribe and share if this message resonates with you!Thank you for joining me on today's Permission to Pause. I would love to hear from you!For comments and episode suggestions contact pat@patlayton.netI'd love to have you vsist my BLOG to join the conversation at patlayton.net Join the conversation via my blog at www.patlayton.net PLUS my IG REELS https://www.instagram.com/patlayton/reels/Find DEEPER DIVE Pause notes and LOTS OF FREE RESOURCES here. Again! Thank you for Pausing with me!

Episode 297: Jason's Favorite What's Your Game? Games Introduction: News:  Tariffs Games Played:  Asgard Railroad Revolution Oddville Vasco da Gama Nippon Signorie Madeira ZhanGuo Vinhos Closing: 

In our final episode, Matt Kelly of Radical Compliance helps us make sense of the recent executive order that paused enforcement of the  Foreign Corrupt Practices Act. Funny enough, it does not in fact mean you can bribe anyone, Matt warns. While you couldn't bribe us to make more episodes of Off the Books, you can definitely check out seven seasons' worth of past episodes at workiva.com/off-the-books-podcast. Follow the Workiva channel to catch the next podcast that Off the Books producer Mike Gravagno is cooking up next.

For the latest and most important news of the day | https://www.thecanadianpressnews.ca To watch daily news videos, follow us on YouTube | https://www.youtube.com/@CdnPress The Canadian Press on X (formerly Twitter) | https://twitter.com/CdnPressNews The Canadian Press on LinkedIn | https://linkedin.com/showcase/98791543

Guest Experts:Jen and Gustavo - Relationship coaches with 12+ years of experienceIn this conversation, Andreea Tamas engages with Gus and Jen, who share their insights on relationship dynamics, communication, and the importance of personal growth in fostering lasting connections. They discuss the common pitfalls in arguments, the significance of pausing to process emotions, and the role of vulnerability in building intimacy. The conversation also touches on the impact of resentment, the necessity of continuous growth, and the challenges faced in modern relationships, emphasizing the need for self-awareness and emotional intelligence.What You'll Learn in This Episode:Why arguments often spiral out of control and how to stop them before they escalate.The importance of pausing and listening to your partner to create meaningful communication.How to address emotional triggers and reframe the stories we tell ourselves during conflict.The role of resentment in relationships and how to heal it through "resentment checkpoints."How self-love and inner healing create a foundation for healthier relationships.Practical tips for maintaining passion and connection in long-term partnerships.The impact of technology, trust, and personal growth in modern relationships.Chapters00:00 Introduction to Relationship Dynamics03:20 Understanding Arguments and Emotional Triggers06:05 The Importance of Pausing in Conversations08:56 Building Lasting Relationships: Key Strategies11:29 Resentment Checkpoints and Their Role in Love14:17 Maintaining Passion Over Time17:06 Differentiating Coaching Approaches in Relationships22:34 Uncovering Deeper Issues in Relationships26:25 Challenges Couples Face in Modern Relationships30:01 The Core of Relationship Issues: Self-Worth34:28 The Importance of Personal Growth in Relationships38:30 Understanding Cycles and Emotional Rhythms in Relationships39:44 Resources and Support for CouplesWays to Co-Create Together:✨ Book a 1:1 Breathwork Session: ⁠https://linktr.ee/atcoaching⁠✨ Join the priority list for “Money & Love: Creating Your Rich Life Together”:https://sacredtransitions.co/prioritylistmoneylove✨ Connect with me on: ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠: ⁠https://www.instagram.com/iamandreeatamas/⁠Facebook: ⁠https://www.facebook.com/tandreea1/⁠✨ Connect with Gustavo & Jen:Register for “Save Your Marriage” Free Webinar: https://jenandgus.com/funnel/5-steps-to-save-your-marriage/training/Instagram: https://www.instagram.com/gus_and_jen/Keyword (tags):triggers, trust, transformation, relationships, communication, self-growth, emotional healing, vulnerability, connection, passion, resentment, self-love, personal growth, conflict resolution, relationship advice, couples therapy, trust-building, emotional triggers, relationship challenges, holistic healing#triggers #trust #transformation #relationships #communication #selfgrowth #emotionalhealing #vulnerability #connection #passion #resentment #selflove #personalgrowth #conflictresolution #relationshipadvice #couplestherapy #trustbuilding #emotionaltriggers #relationshipchallenges #holistichealing

Click here to read more about Practice Momentum Click here to join my free community, The Ultimate Private Practice Click here to get my eyes on your website In this episode, I'll answer your questions on things like how to market your private practice to couples, how to find clients in regional, rural or remote areas, what to do when you want to hit pause on taking new clients in the business, what's the best insurance for your practice and more!  It's all here for you in the Private Practice Podcast. Thank you so much for listening!

This week the infamous Chelsea Handler joins us at the table. We get to break bread with Chelsea just minutes after she received the news that her new book hit NYT #1 best seller! She also shares about her new special, always knowing she'd be famous, and learning how to control her reactions. Can't get enough? Subscribe to Breaking Bread With Tom Papa's new Patreon to watch the extended episode, plus more bonus content! Chelsea Handler is a comedian, television host, six-time New York Times best-selling author and advocate. Check out her new Netflix special, The Feeling and her new book, I'll Have What She's Having, both available now! 0:00:00 Intro 0:01:00 Welcome & #1 NYT best selling book 0:02:11 Therapy, grit, and anger 0:08:00 Don't resist reality 0:09:09 Chelsea's special: The Feeling 0:11:05 Stardom and New Jersey 0:15:00 Disappointing parents 0:19:15 Jersey Shore and Martha's Vineyard 0:20:40 Letter to children: how to behave 0:26:11 New Jersey highschool 0:27:18 Writing, European tour 0:29:25 Jo Koy Relationship 0:32:25 Parties 0:35:00 Relationships & Being a free spirit 0:36:00 Bread 0:37:00 Ozempic 0:38:50 Drinking 0:41:30 Fame beginnings 0:44:25 Writing this book for women 0:48:05 Men on confident women & Daily Show 0:53:00 Destructive gossip & microaggressions 0:55:45 Pausing before reacting 0:56:45 Mallorca and vacationing 1:00:47 Thank you's 1:01:59 Patreon Tom Papa is a celebrated stand-up comedian with over 20 years in the industry. Watch Tom's new special "Home Free" out NOW on Netflix! Radio, Podcasts and more: https://linktr.ee/tompapa/ Patreon - https://www.patreon.com/BreakingBreadWithTomPapa Website - http://tompapa.com/ Instagram - https://www.instagram.com/tompapa Tiktok - https://www.tiktok.com/@tompapa Facebook - https://www.facebook.com/comediantompapa Twitter - https://www.twitter.com/tompapa #tompapa #breakingbread #comedy #standup #standupcomedy #bread #chelseahandler #netflix

E Sports Legend, Hector “H3CZ” Rodriguez is the owner and CEO of OpTic Gaming and the investor and partner in multiple ventures, from fishing and apparel to marijuana.  Hector never rests on his past successes and continues to solidify his legacy, and is always pushing groundbreaking content, while mentoring others around him and raising his daughter. 0:00:    Hector's career change (August 14th) 4.00:    Start of life as an entrepreneur (pressure) 8.00:    Importance of Branding (for everyone) 12.00:  Finding what works for you on YouTube to find your own style 18.00:  Finding focus in marijuana and starting Pine Park 26.00:  Raising kids in a digital age 30.00:  Getting away from digital world in nature 33.00:  Selling OpTic and then buying it back 2 years later 41.00:  Managing egos as CEO 52.00:  Pausing to enjoy success 55.00:  Parenting wisdom from Hector 59.30:  Marriage advice from 23 years of marriage 1.03.30: How Hector Views Money and Wealth   Until next time, love and good vibes.  Podcast Website: https://enterthelionheart.com/ Check out the latest episode here: Apple Podcast: https://podcasts.apple.com/us/podcast/enter-the-lionheart/id1554904704 Spotify: https://open.spotify.com/show/4tD7VvMUvnOgChoNYShbcI

Kimberly speaks with Shauna Brittenham Reiter, author of 'You Are the Boss of You.' They discuss the journey to wholeness, overcoming trauma, and the importance of self-soothing and emotional awareness. Shauna shares her personal experiences with anxiety and perfectionism, emphasizing the significance of understanding the true self versus the ego. The discussion also touches on parenting and the power of presence and pausing in daily life. Fatty15 is on a mission to replenish your C15 levels and restore your long-term health. You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com/KIMBERLY and using code KIMBERLY at checkout. LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That's 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD. This deal is only available through my link. Chapters 00:00 Introduction to Shauna Brittenham Reiter 01:51 Journey to Wholeness: Overcoming Trauma 06:05 Understanding the True Self vs. Ego 10:15 Somatic Awareness and Emotional Processing 15:13 Hypervigilance and Its Impact on Relationships 19:10 Self-Soothing and Inner Child Work 24:03 The Power of Presence and Pausing 29:01 Centering Through Breath and Compassion 32:18 The Power of Pausing and Self-Care 35:47 Tuning Your Instrument: The Art of Patience 39:58 Creating Space for Creativity and Reflection 43:40 Owning Your Time and Choices 49:54 Establishing Boundaries and Self-Trust 54:54 Tools for Living Life on Your Terms

Robach and Holmes cover the latest news headlines and entertainment updates and give perspective on current events in their daily “Morning Run.”See omnystudio.com/listener for privacy information.