The ABCs of ADHD: Basics for Adult ADHDers

Danny and Rob explain some ADHD analogies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob talk about irrational beliefs and how this affects our coping strategies. Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob discuss what ADHD means to them.⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob discuss hobbies, feeling empty and boredom (feeling unstimulated).⠀Submit your questions: 'butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'.⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob discuss intra-individiual variability (inconsistency) and how it relates to ADHD.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob discuss ADHD and how it affects our ability to study.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Danny and Rob discuss subconscious 'tells' that ADHDer exhibit, and how this can be used to recognize fellow ADHDers 'in the wild'. ⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

What is hyperfocus? Is it a good thing? Can you control it? Can you have ADHD and not hyperfocus? Rob and Danny discuss.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

Talking to Maaya of 'Structured Success ADHD Coaching' about how an ADHD coach can help ADHDers.⠀Thank you to Maaya for joining me in this episode. You can find them on Twitter as "@structuredsucc' and on Facebook as 'StructuredSuccess'. ⠀Submit your questions here: 'https://butthethingis.com/dear-danny/'.⠀⠀You can find me on Twitter and YouTube as 'ABCsofADHD'.

ADHD affects our emotions, but many ADHDers don't know this. Rob and Danny discuss emotional dysregulation.⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

People without ADHD can struggle to understand our symptoms. Some people aren't worth the effort to explain.. but how do you explain it to loved ones who are genuinely curious?⠀Submit your questions: 'butthethingis.com/dear-danny/'⠀You can find Rob on Twitter @robmerki and do check out his ADHD book at 'adhdpro.xyz/'⠀You can find Danny on Twitter and YouTube as '@ABCsofADHD'.

I talk to my sister about what it was like how have a family member with ADHD, how she helps me, how she manages and how it affected the family dynamic. ⠀Thank you to everyone who asked questions on twitter.⠀Submit your questions here: 'https://butthethingis.com/dear-danny/'.⠀⠀You can find me on Twitter and YouTube as 'ABCsofADHD'.

ADHD causes executive dysfunction which makes it hard to do things. It doesn't prevent ourselves from wondering.. 'am I just lazy?'.⠀Submit your questions here: 'https://butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book on 'ADHDpro.xyz'.⠀You can find Danny on Twitter and YouTube as 'ABCsofADHD'.

ADHD can cause sensory issues. Danny and Rob discuss their experiences with sensory hypersensitivity.⠀Submit your questions here: 'https://butthethingis.com/dear-danny/'.⠀You can find Rob on Twitter @robmerki and do check out his ADHD book on 'ADHDpro.xyz'.⠀You can find Danny on Twitter and YouTube as 'ABCsofADHD'.

Submit your questions here: 'https://butthethingis.com/dear-danny/'.⠀You can find Rob on twitter @robmerki and do check out his new ADHD book on 'ADHDpro.xyz'.⠀You can find me on twitter and youtube as 'ABCsofADHD'.

Rob and I (Danny) talk about our experiences getting diagnosed with ADHD as adults. Also, my meds had worn off and you can hear me unravelling. You can find him on twitter @robmerki and do check out his new ADHD book on 'ADHDpro.xyz'. You can find me on twitter and youtube as 'ABCsofADHD'.

Rob and I talk about how we stick to longer term projects and on how he wrote a whole dang book. You can find him on twitter @robmerki and do check out his new ADHD book on 'ADHDpro.xyz'. You can find me on twitter and youtube as 'ABCsofADHD'.

Robert and I discuss our own experiences with therapy and what we believe needs to be considered when approaching therapy as a someone with ADHD.Thanks again to Robert for joining me.You can find him on twitter @robmerki and do check out his new ADHD book on 'ADHDpro.xyz'.You can find me on twitter and youtube as 'ABCsofADHD'.

Trying out a new conversational format, talking to Robert Merki about what a newly diagnosed ADHDer can expect after a diagnosis and where they can go from there. Huge thanks to Robert for joining me. You can find him on twitter @robmerki and check out his new ADHD book on 'ADHDpro.xyz'. Apologies for my sound quality; t'was my first time doing a collab.

Talking about the ins and outs of hyperfocus, specifically: what it is, how it works, can you control it and can you get rid of it,

Adults with ADHD face difficulties when in relationship. I talk about own my experience of common problems and I suggest some advice for them.

Talking about how ADHD affects memory and some tips to manage it.

Talking about the emotional problems caused by ADHD (executive dysfunction/ emotional dysregulation) for 8 mins.