Podcasts about inconsistent

The Pleasure Zone with Milica Jelenic - Diamond Host Whether you are craving a person that is unavailable or an experience that is unavailable, what is it about the unavailable that has it be so much more interesting? People often have a craving for the unavailable and it can be for many different reasons. In this episode we will explore: The neuroscience behind cravings Do people just like having a craving, or does it need to be fulfilled When can a craving become an obsession How to stop craving the unavailable Join Milica Jelenic, Sex & Intimacy Coach, Holistic Health Practitioner on this episode of The Pleasure Zone where we will discuss, "Craving The Unavailable". 5 Key Takeaways Craving the unavailable can feel safer than having a real relationship. Fantasy allows you to desire someone without facing the vulnerability, responsibility, and effort of actually being together. Inconsistent attention can intensify craving. Small moments of attention or affection can create powerful dopamine highs that keep you wanting the next interaction. Ask whether you're craving the person or the feeling they give you. You may actually be seeking the attention, validation, excitement, connection, or emotional high associated with them. Separate the fantasy from the reality. Ask whether you would genuinely want the relationship—with its incompatibilities, expectations, vulnerabilities, and everyday realities—if that person suddenly became available. Choose yourself first. Identify what you believe this person will give you and begin fulfilling those needs within yourself instead of making them responsible for filling the void. Grab your Yes, No, Maybe list - all about Playful Tips for Pleasure here    The Pleasure Zone – A Guide For Curioius Pleasure Seekers Inspired Choices Network Hosts Author Milica Jelenic   Amazon.com – https://www.amazon.com/dp/1997615401 Amazon.ca – https://www.amazon.ca/dp/1997615401     ~ More About The Pleasure Zone ~ Milica Jelenic is a Sex & Intimacy Coach, Speaker, and Pleasure Advocate who empowers individuals and couples to cultivate deeper intimacy, authentic connection, and greater vitality. Through her intuitive, playful, and compassionate approach, she helps clients release judgment, embrace their bodies, and discover how pleasure can become a powerful catalyst for healing, confidence, and a more fulfilling life. Known for creating a safe, engaging, and transformative space, Milica combines insight, curiosity, and practical guidance to inspire meaningful change. She invites people to explore new possibilities, reconnect with themselves, and experience the joy, ease, and aliveness that come from living with greater pleasure, presence, and self-acceptance.    MilicaJelenic.com   www.milicajelenic.com/    Email   milica.jelenic.mj@gmail.com    YouTube   www.youtube.com/@thepleasurezone    LinkedIn   www.linkedin.com/pub/milica-jelenic/37/349/772    Instagram   www.instagram.com/thepleasurezoneradio/    Facebook   www.facebook.com/MilicaPZ       TikTok   www.tiktok.com/@milicajelenic1 The Pleasure Zone with Milica Jelenic: https://www.inspiredchoicesnetwork.com/podcast/the-pleasure-zone-milica-jelenic/

Hour 1 of Jake & Ben on August 20, 2026 The University of Utah is SUING Former Tight Ends Coach Freddie Whittingham Top 3 Stories: What are the Denver Nuggets Doing? BYU Big Man Keiba Keita Entering Transfer Portal. Doctors are Petitioning to Stop Monster's Partnership with Big 12.  Jazz Might Have Some Brutal Losses as a Young, Inconsistent Team

The State of Alabama sentenced Robin "Rocky" Myers to death after he was convicted of murder in 1994. Over the next 30 years, Rocky fought to prove his innocence, and with each passing year, the evidence of his innocence continued to grow. There was a lack of DNA evidence. Inconsistent witness testimony. Police and Prosecutorial misconduct. On top of all that, there were serious problems with the verdict itself. Taken together, these factors pushed Governor Kay Ivey to commute Rocky's death sentence. Yet, Rocky is still serving a life sentence. Now, our guest, Leah Nelson, is here to present evidence that Rocky's trial lawyer might have been in the Ku Klux Klan.   Guest: Leah Nelson, Special Investigator, Alabama   Resource: Justice 4 Rocky Website https://www.justice4rockymyers.com/ Undisclosed Podcast https://www.undisclosedpod.com/seasons-cases/rockymyers https://open.spotify.com/episode/40VBEwOtdaO6suwPRx8SLa     Contact Hunter Parnell:      Publicdefenseless@gmail.com  Instagram @PublicDefenselessPodcast Twitter                                                                 @PDefenselessPod www.publicdefenseless.com  Subscribe to the Patreon www.patreon.com/PublicDefenselessPodcast  Donate on PayPal https://www.paypal.com/donate/?hosted_button_id=5KW7WMJWEXTAJ Donate on Stripe https://donate.stripe.com/7sI01tb2v3dwaM8cMN Trying to find a specific part of an episode? Use this link to search transcripts of every episode of the show! https://app.reduct.video/o/eca54fbf9f/p/d543070e6a/share/c34e85194394723d4131/home **** ALL OPINONS SHARED BY HOST HUNTER PARNELL DO NOT REFLECT THE THOUGHTS OR OPINIONS OF THE AURORA MUNICIPAL PUBLIC DEFENDER****  

Mike, Ali, and Beau continue to recap and react to the Atlanta Braves losing to the Minnesota Twins last night 4-2 in Minnesota in game one of their three game series, and talk about how the Braves offense as a whole has been hit or miss and inconsistent all season long.

For three years, I wrote 0-1 life policies per month as a P&C producer.I was bringing it up on every call.But I was still getting shut down.Then I changed one thing.I stopped asking if customers wanted life insurance.And I started recommending it based on what was already in front of me.The car loan. The mortgage. The added driver.Within 30 days, I went from 0-1 policies per month to 4-5. And then eventually scaling to 20+/month consistently. As a P&C producer/service person.Same customers. Same calls. Different approach.In this video, I'm breaking down exactly what I did and how you can roll it out to your team.What you'll learn:→ Why your team's life production is inconsistent (it's not what you think)→ The exact recommendation framework I used to go from 0-1 to 4-5 policies per month→ How to tie life insurance to the transaction so it doesn't feel like a pitch→ What to say when customers have a car loan, mortgage, or added driver→ How long it takes to see results with your teamIf you're a P&C agency owner who wants your team writing life insurance consistently, this is for you.Ready to build this system in your agency?Book a 30-minute call with me: HereWe'll look at your agency, your book, and your current life production.And I'll show you exactly how to get your team making recommendations that customers actually say yes to.No pitch. No pressure.Just a real conversation about what's possible with your team.

You Don't Have a Metabolism Problem… You Have an Identity Problem“The Real Reason Nothing Has Stuck… And What Changes Now”You don't have a slow metabolism.You don't lack willpower.And you're not broken.You've just been operating from an identity that doesn't match the results you say you want.And until that changes… nothing else will.This is not another “get motivated” talk.This is a reality check.Because the truth is…Most people aren't stuck because they don't know what to do.They're stuck because their daily actions are still aligned with the person they USED to be… not the person they're trying to become.In this episode, Jay breaks down how your identity is driving your habits… and how your habits are shaping your metabolism.Every decision you make is a reflection of who you believe you are.What you eatWhether you moveHow you sleepHow you respond to stressNone of it is random.It's all aligned with your current identity.If your identity doesn't change… your results won't either.Your body responds to patterns, not intentions.Inconsistent nutrition = unstable blood sugarInconsistent sleep = hormonal disruptionInconsistent movement = stalled metabolismThis isn't bad luck.This is biology responding to your inputs.And inconsistent inputs will always produce inconsistent results.Most people don't actually believe this is going to work for them.Why?Because they've tried before.They've started strong… then fallen off.And now there's a quiet voice that says:“Yeah… but let's see how long this lasts.”That voice is what keeps people stuck.Not their metabolism.Motivation is unreliable.Confidence is not something you wait for.It's something you build.And the only way to build it is through action.Repeated, consistent action.This is where everything changes.For the next 7 days:Act like the version of you who already has this handled.Not perfectly. Intentionally.Lock in 3 non-negotiables:Protein-focused mealsDaily movementConsistent sleep scheduleNo overwhelm. No overthinking.Just execution.Stop asking:“Do I feel like doing this today?”Start asking:“What would the person I'm becoming do today?”Then go do that.Regardless of how you feel.When your actions change… your biology follows.Blood sugar stabilizesEnergy improvesCravings decreaseMetabolism begins working with you instead of against youThis is alignment.Not hacks. Not shortcuts.You're not stuck.You've just been practicing being the person you don't want to be.For the next 7 days… that changes.Pick your 3 non-negotiables.Commit to 7 days.And prove to yourself that this time is different… because YOU are different.If this episode hit you… share it with someone who needs to hear it.And remember:You don't get healthy because you lost weight.You lose weight because you got healthy.

On this solo episode, Stacey explains how an internal “set point” can create inconsistent sales by influencing a business owner's energy, activity, and follow-up.Key takeaways:-Consistent sales are not produced by consistent activity.-The roller coaster ride is not your destiny.-The root work is the work.Tweetable Quotes:"The inconsistency is not random. It's not the market or your offer, nor is it bad timing. It's a pattern. And patterns always have a source." -Stacey O'Byrne"You have a thermostat, you have a set point, a level of revenue that your unconscious and subconscious mind has decided is normal for you." -Stacey O'Byrne"In a good month, you're operating from abundance. Conversations close because you're not attached to whether they close or not. You're just having a conversation." -Stacey O'ByrneResources:Instagram: @pivotpointadvantageSchedule a 15 minute call with Stacey: http://pivotpointadvantage.com/talktostaceyIf you're ready to take yourself and your business to the next level and are interested in a coaching program that will get you there check out: http://pivotpointadvantage.com/iwantsuccessJoin an interactive environment to help you build the success you've always wanted with other like-minded, success-driven entrepreneurs, business owners, and sales professionals: https://facebook.com/groups/sellwithoutselling

Dave and Lefko have their weekly conversation with Jon Morosi to get his thoughts on what the Mariners need to do to steady their inconsistent offense, how Cal Raleigh needs to approach the rest of the season, and the challenges the Mariners have in making changes to their team right now.

Are your sales results inconsistent—even though you're working hard every day?Many trade business owners believe they need more leads to grow, but inconsistent sales habits are often the real problem. The best salespeople don't rely on motivation or talent—they build simple, repeatable systems that keep deals moving, customers engaged, and pipelines healthy.In this episode, you'll discover how to:Build consistent daily sales habits using focused Pomodoro sessions to stay on top of leads, quotes, and follow-ups.Quote faster to keep customer momentum high, strengthen relationships, and improve your chances of winning the job.Create a healthier sales pipeline by moving every opportunity to a clear yes or no, saving time and improving forecasting accuracy.Listen now to learn three practical sales habits you can implement immediately to create more consistent results, close more deals, and grow your trade business with confidence.New episodes every Monday, Wednesday and Friday.Take our Free Quote Quiz now to Kickstart Your Sales Growthhttps://quiz.typeform.com/to/ByHoaj2bTo see how we've helped business grow their sales:Read Client ResultsWatch TestimonialsOr email Ben if you would like to get in touch: hello@strongersalesteams.comThis podcast helps the entrepreneur, founder, CEO, and business owner in the trade, construction and industry segments, regain focus, build confidence, and achieve measurable results through powerful sales training, effective sales strategy, and expert sales coaching—guiding every sales leader, sales manager, and sales team in mastering the sales process, optimizing the sales pipeline, and driving business growth while fostering leadership, balance, and freedom amidst overwhelm, stress, and potential burnout, creating lasting peace of mind and smarter decision making for every California business and Australia business ready to scale up with excellence in sales management , through refined sales processes, proven trade sales techniques, and strategic sales leadership that strengthens sales process execution, accelerates sales team development, builds stronger sales teams, improves time management for sales, drives resilience and results, increases team results across the construction industry and wider industry sales sectors, and supports sustainable trading growth that continues to drive results through an effective management process in modern trade sales.

Send us Fan MailI Banned Phones Before My State Did. Here Is What Actually Happened.Twenty-six states now have laws requiring schools to ban or restrict student cellphone use, and twenty-two of those laws passed in 2025 alone. Florida passed the first one in May 2023. Utah's bell-to-bell ban took effect July 1, 2026. New Jersey's statewide policy takes effect this September. Public support is strong and bipartisan, with 74 percent of American adults backing phone bans during class according to Pew Research.And a 2025 University of Southern California study found that most students are still using their phones during the school day anyway.M.A. Aponte is the executive director of a charter school in Gainesville, Florida. He wrote and implemented a phone policy at his school before the state of Florida required one, which means he has been living with this longer than almost anyone covering it.In this episode he makes an argument that is almost entirely missing from the national conversation: phones are not primarily a distraction problem. He watched students pressure other students into physical fights specifically so the fights could be recorded. Those fights did not happen and then get filmed. They happened because they could be filmed. The phone did not divert behavior. It created behavior that would not otherwise have happened.That reframes a phone ban from an academic policy into a safety policy.WHAT THIS EPISODE COVERSThe current state of school phone legislation, including which states have bell-to-bell bans, which leave it to districts, and what the early research from Harvard Kennedy School actually shows.The three distinct problems phones create in a school building: attention, integrity, and incentive. Why the third one is the most serious and the least discussed.Why phone bans fail. Rules with holes that students find in the first week. Inconsistent enforcement, where one adult who does not enforce does not create one weak classroom but a weak school. Consequences that exist on paper and never in practice. And confusing removing the option with building the skill.THE BELL TEST, a four-question framework for evaluating any school phone policy:  B. BOUNDARY. Does the rule have holes students can find?  E. ENFORCEMENT. Does every adult enforce it identically, every time?  L. LEVERAGE. Are consequences real, escalating, and actually executed?  L. LEARNING. Are we building self-regulation or just removing the option?Aponte also addresses the most common parent objection directly, which is emergency communication, and explains what he got wrong in his own school's first year of enforcement.FREQUENTLY ASKED QUESTIONS    Q: How many states ban cellphones in schools?  A: As of 2026, twenty-six states have laws requiring school districts to ban or limit student cellphone use, with twenty-two of those laws enacted in 2025 alone. Florida passed the first statewide school phone ban in May 2023. States with the strictest bell-to-bell bans, meaning phones must be off and stored for the entire school day, include Texas, New York, Virginia, Louisiana, Alabama, Nebraska, and Utah. Other states including California, Minnesota, and Ohio require districts to create policies but allow local flexibility. New Jersey's statewide policy takes effect in the 2026-27 school year.    Q: Do school phone bans actually work?  A: Early evidence is mixed. Harvard Kennedy School researchers report that preliminary findings suggest possible long-term benefits for learning outcomes and absenteeism, and teachers consistently report improved focus and fewer disruptions. However, a 2025 University of Southern California study found compliance remains uneven and most students continue using phones during the school day regardless of restrictions. According to charter school director M.A. Aponte, the determining factor is not the ban itself but whether enforcement is consistent across every adult in the building and whether consequences are real and actually executed.    Q: Why do school phone bans fail?  A: Four common reasons. First, the rule has holes, such as allowing phones between classes or at lunch, which teaches students the rule is situational. Second, enforcement is inconsistent, and because students identify which adults enforce and which do not within days, a single non-enforcing adult undermines the policy building-wide. Third, consequences are not real or are written but never executed, which proves to students that the policy is theater. Fourth, schools confuse removing the phone with teaching self-regulation, leaving students unprepared when they graduate into environments where no one takes the device away.    Q: Are phones a safety problem in schools, not just a distraction?  A: Charter school director M.A. Aponte argues the distraction framing is incomplete. He has observed students pressuring other students into physical fights specifically so the fights could be recorded, meaning the phone did not divert existing behavior but created an incentive for violence that would not otherwise have existed. Phones also enable exam cheating at scale, since a photographed test can be distributed to every student taking it later that day. This reframes phone policy from an academic issue into a safety issue.    Q: What about emergencies? Should students have phones to contact parents?  A: This is the most common parent objection to school phone bans. The counterargument from school leaders is that during an actual emergency, students on phones spread panic and misinformation and divert attention from the adult giving safety instructions. A student on a phone during a crisis is generally less safe, not more. Schools implementing bans are expected to maintain a reliable direct channel for communicating with families during emergencies that does not depend on student devices.    Q: What questions should parents ask about their school's phone policy?  A: Five questions. Is the rule bell to bell or are there times phones are allowed? What is the actual consequence for a first, second, and third violation? Is it enforced identically by every teacher? What does the school teach about self-regulation rather than only what it forbids? And in an emergency, how will the school communicate with families without relying on student phones?Support the showAbout the host: M.A. Aponte is a former JPMorgan banker, former Merrill Lynch wealth manager, former NYPD officer, Army Officer, and Executive Director of a Charter School in Florida. He is the author of The Logical Mind and host of Thinking 2 Think. Join My Substack for more content: maaponte.substack.comConsulting/Advisory Services: MAAponte.comProfessional LinkedIn Page: www.linkedin.com/in/maaponteFinancial Budget/Wealth Management app (FREE): https://centsora.com/CHECK OUT OUR NEW CRITICAL THINKING GAME APP! Currently in BETA: Android: https://play.google.com/store/apps/details?id=com.base692af669b00f0dc8d8ad6653.appWeb: https://play.google.com/apps/testing/com.base692af669b00f0dc8d8ad6653.app*Coming soon to Apple Store

#149 How many times should you believe, 'I'll do better'? Whether you're the Dom struggling to stay consistent or the submissive wondering how much longer to wait, this episode is for you. Learn how to identify the real problem, improve communication, and decide whether your D/s dynamic is worth fighting for. Listen now before making a decision you'll regret.➡️ Grab our FREE BDSM resources: https://domsubliving.com/free➡️ Join the All-Access Pass: https://domsubliving.com/allaccess

Reconnaissance First: An SSH Bot That Sizes Up Your Hardware Before Deploying a Miner https://isc.sans.edu/diary/Reconnaissance%20First%3A%20An%20SSH%20Bot%20That%20Sizes%20Up%20Your%20Hardware%20Before%20Deploying%20a%20Miner%20%5BGuest%20Diary%5D/33198 Cisco Secure Firewall Management Center Software Static Credential Vulnerability Exploited CVE-2026-20316 https://sec.cloudapps.cisco.com/security/center/content/CiscoSecurityAdvisory/cisco-sa-fmc-static-cred-BET3Cjh Inconsistent Group Chats https://www.usenix.org/conference/usenixsecurity26/presentation/gegenhuber https://www.heise.de/en/news/Encrypted-but-wrong-Group-chats-vulnerable-to-manipulated-content-11384112.html My Upcoming Classes https://www.sans.org/profiles/dr-johannes-ullrich

The schism of the traditionalist Priestly Society of St. Pius X (SSPX), and its aftermath, has highlighted how the unity in the Church that Leo XIV set as the primary goal of his pontificate is still far from being achieved. And as the Vatican signs off on the ordination of state-approved Chinese bishops, many are left asking why followers of the traditional Mass are excommunicated while Chinese bishops are not. Matthew Bunson joins us.

Revenue isn't random. It's reporting. If you've ever wondered why one month feels effortless and the next leaves you questioning everything, this episode is for you. In Part 2 of A Business That Makes Sense, Business Performance Coach Kehla G explores one of the most misunderstood concepts in entrepreneurship: inconsistent revenue. Rather than treating revenue as the problem, Kehla explains why it's simply evidence—and how learning to interpret that evidence can completely change the way you make decisions in your business. In this episode, you'll learn: Why inconsistent revenue is a symptom, not the root problem. How to stop reacting emotionally to the numbers in your business. Why every result—and every lack of result—leaves clues. The difference between knowing what happened and understanding why it happened. How understanding the mechanism of your business creates greater self-trust, confidence, and better decision-making. Instead of chasing the next strategy every time revenue changes, this episode introduces a different way of thinking—one that replaces guesswork with observation and emotional reactions with thoughtful diagnosis. Because a business that makes sense gives you somewhere to investigate before you have a reason to blame yourself. This is Part 2 of A Business That Makes Sense, a four-part series exploring what it actually takes to build a business that creates consistent momentum instead of constant confusion.

HR2 - QB play & inconsistent kicking game main reason why Falcons have new regime In hour two Mike, Ali, and Beau explain why they think the best thing to happen to the Atlanta Falcons last season was them not having the NFC South tiebreaker and missing the playoffs, play a round of Which One for the halftime portion of the show, where Ali gives Beau and Mike two different scenarios or options and the guys have to pick one, including choosing which Falcons player they think will lead the team in touchdowns between Falcons running back Bijan Robinson and Falcons wide receiver Drake London, and then close out hour two by talking about the biggest news, rumors, and reports in the NFL as they go In The Huddle!

Phyllis sits down with two friends in very different time zones — Laurel Simpson in Canada and holistic pain coach Esther Mooney in Australia — for a conversation about something most of us carry quietly: pain that doesn't have a clear cause. Esther spent over two decades chasing answers for pain that moved from her knees to her ankles to her pelvis to her neck, until she learned that the brain itself generates pain — and that fear is what keeps the cycle spinning. What unfolds is a tender, honest look at how our emotions live in our bodies, why "I'm okay as I am" might be the most healing sentence you say all day, and how the work we do at Connection Codes is deeply aligned with calming a nervous system that's been stuck in danger mode. If you've ever been told "there's nothing wrong" while you're still hurting, this one's for you.In this episode:•Why all pain is real — and why the brain creates it (neuroplastic pain explained simply)•The fear-pain cycle, and how avoidance quietly makes our world smaller•The FIT assessment (Functional, Inconsistent, Triggered) — a starting point for asking, "Is my pain structural or learned?"•How emotional stress shows up as physical flare-ups•The "six F's" we reach for when pain hits (fear, focus, fix, frustration, figure it out, fight) and why they backfire•Practical tools: somatic tracking, pleasant sensations, and the evidence journal•Esther walks the Core Emotion Wheel about her own pain journeyAbout Esther Mooney: Esther is a holistic pain coach based in Australia and a former ballet dancer whose own two-decade journey with chronic pain led her to the mind-body field and the work of Dr. John Sarno. She helps people struggling with chronic, persistent pain understand the science of neuroplastic pain and teach their nervous systems safety again. Esther has been a Connection Codes listener for years and is passionate about where the emotional-processing work of CC and mind-body pain recovery overlap.Connect with Esther:Website → https://holisticpaincoach.com/Email → esther@holisticpaincoach.comEsther's new podcast, Holistic Pain Coach → https://podcasts.apple.com/au/podcast/holistic-pain-coach/id1896924049Resources mentioned:The Core Emotion Wheel (free download) → https://connectioncodes.co/cewFind a certified Connection Codes coach → https://connectioncodes.co/coaches

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastSPONSOROriginal Sprout. Original Sprout carries safe and effective styling, body and hair care products that are safe for babies and great for adults. Use code BADASS26 at www.originalsprout.com for 25% off of your purchase.Today, Dianne and Abby are re-visiting the whole idea that breastfeeding gives your baby cavities.  Is it true?  Is it myth?  Listen in today to see what the research says about cavities, breastfeeding and good old genetics.If you are a new listener, we would love to hear from you.  Please consider leaving us a review on iTunes or sending us an email with your suggestions and comments to badassbreastfeedingpodcast@gmail.com.  You can also add your email to our list and have episodes sent right to your inbox!Things we talked about:Spotify comments [10:38]Comment from Dr. Jay Gordon (The tree branch…) [14:00]The research [14:50]The sugars [17:00]Inconsistent information [19:50]Genetics and cavities [22:50]Other foods contribute [28:18]Milk does not sit on the teeth [28:30]The ADA stance on breastfeeding [32:13]Things we talked about or Episodes we think you should check out!https://badassbreastfeedingpodcast.com/episode/breastfeeding-myths-we-found-on-the-internet/https://badassbreastfeedingpodcast.com/episode/medical-info-to-flush-down-the-toilet/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/  Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/  Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc,  http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness from We Used to Paint Stars in the Sky (2012) courtesy of Scott Holmes at freemusicarchive.org/music/ScottHolmes

A 3-6 homestand against the Mets, Dodgers and Yankees is not what Phillies fans were hoping for coming out of the All Star Break. All the team's flaws were exposed. Is inconsistency in their DNA, or can they use the trade deadline to change their stripes? On the latest Hittin' Season podcast, powered by WHYY, John Stolnis of The Good Phight, Baseball Prospectus' Justin Klugh and Liz Roscher, editor of SABR's Baseball Research Journal, discuss a big week ahead for the Phillies with the trade deadline just one week away!

BOOK YOUR 1:1 ALIGNMENT CALLFINAL SPACES FOR 1:1 COACHINGRepurpose Ai: Streamline your content creation and repurpose effortlessly with ⁠Repurpose Ai⁠.Later Content Scheduling: Simplify your social media strategy with ⁠Later⁠.Flodesk: Elevate your email marketing with Flodesk – get 50% off your first year using ⁠this link⁠.Other Resources:Submit a question to be featured on the podcast and receive live coaching! Send a voice note or fill out the⁠ question form⁠.Where To Find Us:Instagram:⁠ @sigma.wmn⁠TikTok:⁠ @sigma.wmn⁠Newsletter:⁠ Subscribe here⁠Threads:⁠ @sigma.wmn⁠Most women business owners know what they should be doing. The problem is not knowledge. It is consistency. In this episode, we unpack the gap between the standards you say you hold and the actions you are actually taking, and why that disconnect can keep your business feeling unstable, frustrating and harder than it needs to be.This conversation explores why knowing what to do does not automatically create results. We look at the habits, decisions and patterns that shape business consistency, and why sustainable growth comes from alignment between your intentions and your execution. When your actions do not match the level of business you say you want, inconsistency becomes inevitable, no matter how much knowledge or ambition you have.If your business feels like it moves in bursts rather than building steady momentum, this episode will help you understand what is really going on. We explore how to close the gap between your standards and your execution so your business can feel more stable, more intentional and more supportive of the results you want to create.Tune in to hear:Why knowing what to do does not automatically create results.The habits and decisions that create business consistency.How to close the gap between your intentions and your execution.Why alignment between standards and action is essential for sustainable growth.Find the Complete Show Notes Here → ⁠https://sigmawmn.com/podcast⁠In This Episode, You'll Learn:Why business inconsistency is often a reflection of execution rather than lack of knowledge.How habits and everyday decisions shape the results you create over time.What creates the gap between your intentions and your actual follow-through.Why sustainable business growth depends on aligned action, not just high standards.How to build more consistency in a way that feels supportive rather than forceful.Themes & Time Stamps:0:03 – Introduction: Why things are still inconsistent in your business0:29 – What we're covering: consistency, aligned action & alignment2:18 – Point 1: Stop making consistency such a drama5:04 – Point 2: Knowing vs. doing — and performative progress6:54 – Ways you're sabotaging your consistency (breakdown)7:46 – Changing your niche, never committing & backtracking after expansion10:58 – Habits & locked-in decisions for sustainable business growth11:58 – Decision fatigue and why it's draining your willpower14:31 – Point 3: Know your values to take aligned, consistent action16:45 – Wrap-up & resources (Radical Self-Honoring book + free workbook)

I explore why being inconsistently human doesn't stop us building a life of quiet, meaningful consistency where it matters most.Coaching with Sarah - All details HEREBook a call to see if coaching is for you HEREJoin my email club HEREBuy the best-selling book Drink Less; Live Better HERE or order from anywhere you usually buy your books.Subscribe to my 5 day Drink Less Email Series HEREDownload my Habit Tracker HEREDid you know I've HIDDEN a podcast episode?It's your secret weapon at 5pm if you are feeling cravings for alcohol.You can listen HEREBTW - If you didn't already know, I'm Sarah - Drink Less; Live Better founder, best-selling author, expert speaker, life coach and, as you already know, podcast host!We don't have to hit rock bottom, we're allowed to want something different and we can CHOOSE to improve our lives from this point onwards.I work in the magic space where doubt, hope and action meet... oh.... andPS I believe in you!Let's get connected;on Facebookon instaCheck out Drink Less; Live Better for blog posts and moreSubscribe to this podcast so you don't miss an episode - also please do leave a like or review and share the love! Thank youFound the podcast useful? I'd love to have a coffee with you - you can buy it HERETHANK YOU!

Learn how couples can budget around inconsistent income and navigate the financial and emotional strain it can create. What can you do when your partner's income is too unpredictable to plan around? Hosts Sean Pyles, CFP®, and Elizabeth Ayoola answer a question from a listener who is struggling to cover household bills because her spouse's income fluctuates week to week. They examine the financial mechanics of the situation — from which budgeting frameworks could bring more stability to an irregular income household, to whether separate accounts might protect your finances, and what to consider when the budget feels like there's nowhere left to cut.  Then, they get into the messier emotional questions: how this kind of financial imbalance could shift the power dynamic in a relationship, what a "funder and beneficiary" dynamic looks like and when it tips into unhealthy territory, and what it takes to have honest money conversations with your partner before financial stress erodes the trust between you. Sean and Elizabeth also draw on NerdWallet's 2026 Dating Dealbreaker survey, which found that 46% of Americans say a partner asking to borrow money is a dealbreaker in a romantic relationship. Sign up for the Smart Money newsletter for bonus content and behind-the-scenes updates from Sean and Elizabeth: https://smartmoney-nerdwallet.beehiiv.com/  Survey: 17% of Americans Say Credit Card Debt is a Dating Dealbreaker https://www.nerdwallet.com/finance/studies/2026-dating-dealbreakers  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header Smart Money's YouTube Channel: https://youtube.com/@nerdwalletsmartmoney To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. *The show notes were created with the assistance of AI. They have been reviewed by our editorial team for accuracy and quality. Learn more about your ad choices. Visit megaphone.fm/adchoices

For anyone who's been putting off their branding because they've told themselves they need more money first, I get why you'd think that. But it's genuinely one of the more expensive beliefs you can hold in business. This podcast kicks off a three part series on building a brand on a budget, and today I'm tackling the myth head on. Because a strong brand isn't actually about how much you spend, it's about knowing what to prioritise and what can wait a while. I'm walking through the four things your brand genuinely needs (spoiler, your logo is only one of them), the two things you can happily skip for now, and the hidden cost of not sorting your branding out at all. Free Canva Masterclass: Design Tools to $100k

Your business listings might be sabotaging your local search rankings without you knowing. Find out why inconsistent Name, Address, and Phone information confuses search engines, tanks your visibility, and how one simple audit can start turning things around today. Profit Acuity Profit Acuity City: Pittsburgh Address: 239 Fourth Ave, Ste 1401 #8511 Website: https://app.profitacuity.com Phone: +1 877 624 1229

Welcome back to our weekend Cabral HouseCall shows!   This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track!   Check out today's questions:    Lauren: Hi Dr. Cabral, Awhile back, I learned about Manuka honey from your show- and I wanted to thank you! It's become one of my favorite treats. I wanted to ask you about Greek yogurt. Is it good for us? Is it okay to eat every day? I love adding a little manuka and blueberries to it. Its been my daily treat but I wasn't sure if it causes inflammation like other dairy products. Thank you!!       Eliza: Hi Dr. Cabral, I'm having nausea and vomiting 5–10 minutes after eating, mainly after lunch and dinner, rarely breakfast. I've also had weight loss, fatigue, stomach pain after eating, and alternating diarrhea and constipation. All tests have been normal: gallbladder/pancreas ultrasound, HIDA scan, gastric emptying test, CT scan, H. pylori stool and breath tests, allergy panel, endoscopy with clear duodenal biopsies, stool testing for IBD/IBS markers, bloodwork, autoimmune testing, white blood cell count/cancer screening labs, and tryptase testing before and 1–2 hours after vomiting. What root causes would you look at next?       MohMed: Good day dr.cabral. I find myself and my father in a difficult position. Not asking for medical advice. But if someone you knew had a mass on their liver.. with elevated enzymes 200+ AST and ALT. What kind of diet would you recommend. Ex. Broccoli sprouts for sulforphane. Can you give a sample meal plan (breakfast lunch dinner) Secondarily, what helps NK and T cells? Currently he's on Omega 3 support, D3/K2.. and drinking matcha green tea organic. Asymptomatic.. thanks doc. Your the best! Looking to try Hope4Cancer. Saw your recommendation. I trust them solely because of your video/recap a few months back       Chelsea: Hello Dr Cabral. I appreciate you and all your knowledge. I have some questions about passing out.. first time I passed out I was 8 from heat and elevation. Since then now I am 34 I have passed out about 9 or 10 times. They usually relate to heat/elevation or being sick. About 3 of the times I had passed out and had seizure like symptoms. I stop breathing and shake. I am unsure why this happens and was never able to figure out what it is or what's causing it. I have Gilbert's syndrome and hashimotos but has been in a calm state. I do have gut issues and wondering what could be the underlying cause of these episodes even though they don't happen all that often. Thank you so much!       Donna: Hi Dr Cabral. I have normal morning bowel movements for 3 or 4 days then have an irregular morning. Those mornings, I'm in and out of the bathroom every 15 or so minutes for 2-3 hours. My stool starts off normal and by the end is a mushy consistency. I get bloated during but that's the only symptom. My gastro dr says it constipation. I take a probiotic, eat plenty of fruits and veggies, get my fiber in, drink 70-80oz of water and walk daily. This has been going on for months now and nothing seems to be helping. Thanks in advance!       Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!    - - - Show Notes and Resources: StephenCabral.com/3816 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

The 94WIP Morning Show with Tom Kelly, Eliot Shorr-Parks, and Ashlyn Sullivan analyze Jalen Carter's ongoing contract situation and the possibility of a holdout as Eagles training camp approaches. They also discuss the Sixers' pursuit of LeBron James and evaluate the potential defensive impact of newcomers Jonathan Greenard and Tariq Woolen. 01:20 - Borgata Morning Intro 04:45 - Jalen Carter Holdout Debate 11:15 - Nolan Smith Roster Status 15:15 - Sixers Pursue LeBron James 19:15 - LeBron's Fit In Philadelphia 25:30 - Phillies Bullpen Trade Needs 29:30 - Greenard vs Woolen Impact 35:30 - Carter's Leadership and Maturity

Many of them wish to be converted from sin to God. They think that they should be ready to give almost all that they have in the world to be converted, and they pray to God to convert them, and seek for conversion, and take advice to that end, and use a great deal of labor for it. But yet if it be considered what conversion is, or what is meant by conversion, viz. the being turned from all their sins to God. They have no desire to be converted, they will not have conversion when it is offered them, when it comes to them they are not willing to be saved from sin, for they are not willing to part with their sins. When they think of the thing in the general, they wish that they were turned from sin. But when it comes to particulars, they cannot comply with it, they love their sins too well. When a particular lust comes and pleads to be indulged and gratified, then in this instance they have no wish to be converted, they are not willing to be turned from their sin altogether, they cannot bear entirely and forever to renounce and reject it. They have a wish to be converted, but not from enjoying their right hands, and right eyes. They pray that they may be thoroughly and savingly converted, and seem to wish and pray for it. But yet when it comes to them, they are not willing for any more than a partial conversion. They cannot comply with a thorough conversion, for a thorough conversion is a turning from every one of their sins. And that proves that they would be willing to be converted from their sins for a little while, but to part with them finally is what they cannot find it in their hearts to comply with.

Many of them wish to be converted from sin to God. They think that they should be ready to give almost all that they have in the world to be converted, and they pray to God to convert them, and seek for conversion, and take advice to that end, and use a great deal of labor for it. But yet if it be considered what conversion is, or what is meant by conversion, viz. the being turned from all their sins to God. They have no desire to be converted, they will not have conversion when it is offered them, when it comes to them they are not willing to be saved from sin, for they are not willing to part with their sins. When they think of the thing in the general, they wish that they were turned from sin. But when it comes to particulars, they cannot comply with it, they love their sins too well. When a particular lust comes and pleads to be indulged and gratified, then in this instance they have no wish to be converted, they are not willing to be turned from their sin altogether, they cannot bear entirely and forever to renounce and reject it. They have a wish to be converted, but not from enjoying their right hands, and right eyes. They pray that they may be thoroughly and savingly converted, and seem to wish and pray for it. But yet when it comes to them, they are not willing for any more than a partial conversion. They cannot comply with a thorough conversion, for a thorough conversion is a turning from every one of their sins. And that proves that they would be willing to be converted from their sins for a little while, but to part with them finally is what they cannot find it in their hearts to comply with.

In this episode, Eli responds to a critic who claims that Reformed Theology (Calvinism) is logically inconsistent with presuppositional apologetics.

HR3 - Inconsistent QB play big reason why Drake London isn't looked at as Top 10 WR In hour three Mike Johnson and Beau Morgan continue to react to ESPN putting out a list of the top 10 wide receivers in the NFL as voted on by league scouts, executives and coaches, react to Atlanta Falcons wide receiver Drake London not cracking the Top 10 and being in the ‘Honorable Mentions' category, explain why they think Drake is a Top 10 wide receiver, but also explain why they think the Falcons top wide receiver needs more 1,000+ yard receiving seasons to be looked at as a top wide receiver universally. Next, Mike and Beau react to the news that NASCAR recently changed their rules at Daytona International Speedway in an effort to make the racing at Daytona similar to the racing at Echo Park Speedway here in Georgia, react to the news that New Orleans Saints running back Alvin Kamara will play for the Saints this season on a reworked contract, explain why they think the Saints will probably be the most unpredictable team in the NFC South this season, talk about how Atlanta was undoubtedly the best 2026 FIFA World Cup host city, talk about what they learned today during the show in ‘The More You Know', and then close out hour three by answering people's questions about anything in the Morning Mailbag!

TSN MLB Insider Steve Phillips joined OverDrive to discuss Jordan Walker's win in the Home Run Derby, the MLB All-Star Game, the Blue Jays' sights for the second half of the season, if they will be buyers or sellers, Kevin Gausman's issues on the mound, Shane Bieber's season, Vladimir Guerrero Jr. looking to improve and more.

Hour 1 of the Friday Bob Rose Show with Greg Cassidy hosting, on new assaults on so-called ‘assault weapons' by judges in Virginia and legislatures in blue states. Plus, all the morning's biggest stories for 7-10-26

Ryan dismantles claims of Jordan Love's inconsistency by analyzing every three-week stretch of the season using PFF grades. The data shows Love was a top-three quarterback five times and never bottom three or five in any stretch—making him one of the most consistent QBs in the league. - Locked on NFL host claims Love is streaky without evidence - Full breakdown of 3-week top/bottom performers across NFL - Aaron Rodgers led the league in bottom-three stretches - Love ranked 3rd overall in top stretches behind only Stafford and Darnold - NFC North consistency comparison and why the narrative persists Stop believing everything you hear on other shows. Go verify the numbers yourself. Subscribe for more data-driven Packers analysis. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

Have you really hit a weight loss plateau, or is inconsistency quietly getting in the way of your progress? On today's episode, I'm breaking down one of the biggest mistakes I see women make when they think they've hit a weight loss plateau. The truth is, sometimes your body has adapted and your plan needs to change. Other times, you're not actually in a plateau at all… you're just stuck. By the end of this episode, you'll learn how to tell the difference, the subtle ways inconsistency can sneak into your nutrition and workouts without you realizing it, and what your progress (or lack of) on the scale is actually trying to tell you. If you've been feeling frustrated because the scale hasn't been moving, this episode will help you figure out what's really going on and what to do next. MARK YOUR CALENDARS: Register for my first free and live Masterclass Leaner, Faster that I'm hosting on July 13th HERE Apply to be coached by Lauren HERE Join the Hot & Healthy Membership HERE To connect with Lauren, click HERE Submit your question for advice from Lauren on the show HERE Take the free Weight Loss Personality Quiz HERE Shop Our Meal Plans HERE Get Support & Personally Work With Us HERE Related Episodes:

Ryan dismantles claims of Jordan Love's inconsistency by analyzing every three-week stretch of the season using PFF grades. The data shows Love was a top-three quarterback five times and never bottom three or five in any stretch—making him one of the most consistent QBs in the league. - Locked on NFL host claims Love is streaky without evidence - Full breakdown of 3-week top/bottom performers across NFL - Aaron Rodgers led the league in bottom-three stretches - Love ranked 3rd overall in top stretches behind only Stafford and Darnold - NFC North consistency comparison and why the narrative persists Stop believing everything you hear on other shows. Go verify the numbers yourself. Subscribe for more data-driven Packers analysis. This episode is brought to you by PrizePicks! Use code PACKDADDY to get started with America's #1 fantasy sports app. https://prizepicks.onelink.me/LME0/PACKDADDY To advertise on this podcast please email: ad-sales@libsyn.com Or go to: https://advertising.libsyn.com/packernetpodcast Check out everything I'm building across the Packers and NFL world: NFL Draft Grades: https://nfldraftgrades.com/ Hashmarks: https://hashmarks.io/

S6:E58 Every customer journey begins long before someone clicks "buy." In this conversation, Dr. LL sits down with Jason Fishman, founder of Digital Niche Agency, to explore how customer trust is built through repeated interactions, thoughtful messaging, and data-informed marketing, not isolated campaigns. If people don't trust what they see, they won't move forward. And if AI or prospective customers misinterpret your business, visibility alone won't produce growth. Together they discuss why conversion rates depend on more than traffic, how AI is reshaping buyer research, and why consistent communication across every customer touchpoint has become a competitive advantage. Core Problems Low conversion despite strong traffic Inconsistent customer journeys Misunderstanding how buyers make decisions Practical Takeaways Build trust before expecting conversions. Use analytics to understand real customer behavior. Design marketing around relationships instead of isolated campaigns. Timestamps 00:00 Why customers hesitate 03:00 Trust through multiple touchpoints 12:15 AI and modern buying behavior 24:10 Learning from customer data 37:40 Creating loyal customers Who This Episode Is For Founders, growth leaders, marketers, agencies, and entrepreneurs scaling customer acquisition. At STEERus, we continue to observe that visibility without understanding rarely creates lasting growth. Businesses become easier to choose when every touchpoint reinforces the same clear, credible signal. Subscribe and share if conversations like these help you build a stronger business.   ✅ Subscribe for weekly conversations on entrepreneurship

S6:E58 Every customer journey begins long before someone clicks "buy." In this conversation, Dr. LL sits down with Jason Fishman, founder of Digital Niche Agency, to explore how customer trust is built through repeated interactions, thoughtful messaging, and data-informed marketing, not isolated campaigns. If people don't trust what they see, they won't move forward. And if AI or prospective customers misinterpret your business, visibility alone won't produce growth. Together they discuss why conversion rates depend on more than traffic, how AI is reshaping buyer research, and why consistent communication across every customer touchpoint has become a competitive advantage. Core Problems Low conversion despite strong traffic Inconsistent customer journeys Misunderstanding how buyers make decisions Practical Takeaways Build trust before expecting conversions. Use analytics to understand real customer behavior. Design marketing around relationships instead of isolated campaigns. Timestamps 00:00 Why customers hesitate 03:00 Trust through multiple touchpoints 12:15 AI and modern buying behavior 24:10 Learning from customer data 37:40 Creating loyal customers Who This Episode Is For Founders, growth leaders, marketers, agencies, and entrepreneurs scaling customer acquisition. At STEERus, we continue to observe that visibility without understanding rarely creates lasting growth. Businesses become easier to choose when every touchpoint reinforces the same clear, credible signal. Subscribe and share if conversations like these help you build a stronger business.   ✅ Subscribe for weekly conversations on entrepreneurship

Budgeting with inconsistent income can feel stressful, especially when overtime, bonuses, side income, or extra shifts change from month to month. In this episode of The Financial Mirror, we break down how to budget variable income without relying on money that has not arrived yet.If you work overtime, earn commission, pick up side jobs, or have unpredictable monthly pay, this video will help you build a base budget, separate reliable income from extra income, and create a clear plan for every extra dollar once it is actually received.You will learn how to build your monthly budget around dependable take-home pay, why expected overtime should not be treated as available money, how to use a simple 50/30/20 framework for extra income, and how to apply the month-received rule inside a real budget.The goal is not to make budgeting complicated. The goal is to create structure so your extra income helps you make progress instead of quietly disappearing.This episode is for beginners, overtime workers, side hustlers, hourly employees, commission earners, and anyone who wants a more stable budgeting system.**Support the Stream By Shopping at Our Store** Buy Your Financial Mirror Gear: https://www.thefinancialmirror.org/shop YouTube: https://www.youtube.com/@thefinancialmirrorRumble: https://rumble.com/TheFinancialMirrorFacebook: https://www.facebook.com/thefinancialmirr0rX: https://twitter.com/financialmirr0rInstagram: https://www.instagram.com/thefinancialmirror/Podcast: https://creators.spotify.com/pod/show/thefinancialmirrorIf you are in need of a Financial Coach, don't waste another day of being in debt, not planning for retirement, or simply wondering where your money went each month. Today is the day to take control of your finances and I can help, no issue is too big or too small. Contact me at https://www.thefinancialmirror.org/#Budgeting #PersonalFinance #VariableIncome #OvertimePay #SideIncome #BudgetingForBeginners #MoneyManagement #FinancialEducation #DebtPayoff #EmergencyFund #BudgetTips #FinancialClarity #TheFinancialMirror

Public transportation is a big problem in the area. Inconsistent funding among the counties, no light rail and reduced services have made it source of contention, but the Pinellas Suncoast Transit Authority is trying to make it a little easier across Tampa Bay.Then, a local chef talks about his time on a deserted island for a spinoff of the Food Network's “Chopped” series. Also, a member of the local Haitian community discusses the end of Temporary Protected Status.Finally, we'll take a spin around the Tampa Bay Tap Festival. Hint: It's not about craft beer.Website: https://www.wusf.orgSign up for our daily newsletter: https://www.wusf.org/wakeupcall-newsletterFollow us on social media:Facebook: https://www.facebook.com/WUSFInstagram: https://www.instagram.com/wusfpublicmedia/YouTube: https://www.youtube.com/channel/UCsN1ZItTKcJ4AGsBIni3

New Zealand has exemptions and special conditions for refugees depending on the political mood and what country they're fleeing. NGOs says it's time for some consistency. Nations are pulling up the drawbridge to refugees at a time when their needs are more urgent than everFind The Detail on Newsroom or RNZ Go to this episode on rnz.co.nz for more details

Do you actually have a consistency problem?Or are you just beating yourself up for not being perfect?In this episode, Nikki breaks down one of the most common struggles women face during their weight loss journey: figuring out whether they're doing enough.You'll learn how to evaluate your consistency objectively, why perfection isn't required for fat loss, and how to distinguish between normal life interruptions and habits that are genuinely preventing progress.In This Episode:• How to know if you're consistent enough• Why results matter more than perfection• The difference between excuses and obstacles• Why healthy people aren't healthy every day• How to stop starting over after every setback• The role of problem-solving in sustainable fat lossIf you're tired of wondering whether you're doing enough, this episode will give you a practical way to evaluate your progress and keep moving forward.Apply for Keep It Off Academy and learn how to build sustainable fat loss habits that work in real life.www.keepitoffcoaching.com/keepitoff* The information presented on this podcast is not medical advice and does not constitute health coaching. It is for informational purposes only.

MOVING TOWARDS OWNERSHIP When leaders own the mission, the mission multiplies. "And what you have heard from me in the presence of many witnesses entrust to faithful men, who will be able to teach others also." (2 Timothy 2:2, ESV) The next time you pull into a McDonald's, look for the sign underneath those golden arches: "Billions and Billions Served" This is not clever marketing, it is the celebration of a culture of multiplication. When Ray Kroc bought into the McDonald brothers in 1954, he saw more than a fast food restaurant. He saw something ready to be multiplied. Kroc realized the genius of McDonald's was not just the product. It was their process. He knew that if he could take what was working in one location and make it repeatable, then growth would no longer be tied to one location or even a single owner. So in 1955, he pioneered the franchise model and built a system that allowed others to carry the mission. Today there are over 40,000 locations around the world. But Ray Kroc did not build those 40,000 restaurants. He raised people who thought like him. And because of that, the mission no longer depended on him. He built a culture of ownership that built 40,000 restaurants without him. Take that thought into the Kingdom. There are billions and billions waiting to be served, and the mission of the church is to reach every one of them. We will never reach those multitudes without moving toward multiplication. If Grace World is going to become all God has called us to be, a church that awakens hearts, connects in community, trains for purpose, and sends into fullness, then we have to make a shift. What we produce is good. The process works. But moving from a great church to a multiplying church requires more than better systems and stronger strategies. It requires more people owning the mission. Because when leaders own the mission, the mission multiplies. 1. MISSING THE MARK ON MULTIPLICATION Think about what a healthy church does in a typical week. We gather to worship. We go deep into God's Word. We connect in groups and ministries. We share the life of Christ with people who have yet to discover it. And yet a church can do all of those things really well and still miss the mark on multiplication. Multiplication was not a suggestion Jesus added at the end of His ministry. It was built into the DNA of the church from the beginning as a non-negotiable. He didn't send His disciples out to build crowds. He sent them out to make disciples. We are only here today because every generation before us had someone who owned that mission personally. Someone who didn't just attend. Someone who reproduced. Here is where it breaks down. There is a difference between working at McDonald's and owning a franchise. McDonald's employs thousands of people, many of them working their very first job. They are learning how to show up, follow a system, and be part of something larger than themselves. But that is not ownership. And you can see the difference immediately. Not every location feels the same. Not every team carries the culture the same way. The mission is present, but the ownership is inconsistent. Inconsistent ownership produces inconsistent results. We met Mary at our local McDonald's. She hosted us the moment we walked through the door. She made us feel welcomed. It stopped feeling like fast food. It felt like a dining experience. I would have assumed she owned the place if I didn't know better. She made us want to come back. Nobody told her to do that. She just did. Somewhere along the way, she stopped acting like an employee and started acting like an owner. That is the difference ownership makes. Our church does not have a participation problem. Our teams are full of people who show up and serve every week. But are they owners? Are they watching the mission take place from the sidelines or are they owning it? That's the difference between a church that grows and one that multiplies! 2. OWNING MULTIPLICATION Jesus didn't just give us a mission. He gave us the model. He was the first to... • AWAKEN: "Repent, for the kingdom of heaven is at hand." (Matthew 4:17, ESV) • CONNECT: "Follow me, and I will make you fishers of men." (Matthew 4:19, ESV) • TRAIN: "If I then, your Lord and Teacher, have washed your feet, you also ought to wash one another's feet." (John 13:14, ESV) • SEND: "Go into all the world and proclaim the gospel to the whole creation." (Mark 16:15, ESV) No, we did not invent the mission. We just inherited it! We also inherited the responsibility to own it the same way He did. Here is the deal. You can admire a mission. You can agree with a mission. You can show up for a mission, serve faithfully inside it, give generously to it, and still never own it. Admiration is not ownership. Agreement is not ownership. Ownership is when you take personal responsibility for what happens next. Last week at Easter we had 1,350 people on campus. Record attendance. And that number matters. But the story is always deeper than the crowd. It lives in the individual moments most people never see. Charlotte served that morning on the New Here team. She met a single mother with two kids who walked through our doors alone. Charlotte helped her find her way, got her kids checked in, and made her feel like she belonged. But she didn't stop there. She texted her that week to follow up. That mom shared that she was looking for a family. She came back this past Sunday. Charlotte greeted her again. And then watched her respond to the altar for salvation, met her at the altar to pray with her, then spent time with her afterward. That is owning the mission. That wasn't a pastor. That was a member of our church family who saw a moment and refused to let it pass. She didn't wait for someone else to follow up. She didn't assume the system would handle it. She took personal responsibility. And eternity was impacted because she did. That is what multiplication looks like at ground level. One person who owned it so completely that another person's life was permanently changed. "And what you have heard from me in the presence of many witnesses entrust to faithful men, who will be able to teach others also." (2 Timothy 2:2, ESV) Charlotte didn't just serve that morning. She reproduced the mission into someone who may now do the same for someone else. That is how it multiplies. One owner at a time. 3. MULTIPLICATION HAS A TIPPING POINT What percentage of fully invested leaders who truly own the mission does it take to move a church from growth into multiplication? Less than you think. Malcolm Gladwell explored this question in The Tipping Point. His central point was this. There is a moment in any movement where small, consistent shifts reach critical mass and everything changes. What looked like slow progress becomes unstoppable momentum almost overnight. And it does not require everyone. His research pointed to predictable thresholds. Ten to fifteen percent ownership starts influence. Twenty to twenty-five percent creates momentum. Thirty to forty percent becomes the culture. Fifty percent or more becomes unstoppable. That means if somewhere between twenty and thirty percent of our leaders and members truly own the mission, we cross into multiplication. We are not there yet. But we are close. Getting fully there requires two things from every leader in this room. First, every leader must recognize they are an owner of the mission. ACTS is not just what Grace World does as a church. It is what every leader does as an individual. We awaken new people. We connect them to the mission. We train them in how to live it. We send them into it. We do not just attend this church. We multiply it. We multiply Charlottes. Second, every leader must own the multiplication of other leaders. It is not enough to own the mission yourself. Ownership reproduces ownership. The goal is not to be a great owner. The goal is to raise one. I believe we are close to the tipping point. But we will not reach it accidentally. Each of us has to do more than admire what God is building. We have to own it. The Challenge I am not asking you to take on more responsibility, I am asking you to take on more ownership. This isn't Daniel and Jenna's church. It's your church. This isn't Pastor Daniel's vision. It's our vision. This isn't the responsibility of someone else, it's our responsibility. Before you leave today, answer these questions. With actual names. Who am I developing? Who am I preparing to deploy? If you can answer those questions with real names, you are an owner. Grace World will not multiply because the vision is compelling. It will multiply because leaders in this room decided to take personal responsibility for reproducing it. One investment at a time. That is how Jesus built it. That is how we build it. When leaders own the mission, the mission multiplies.. Discussion Questions 1. Is there a difference between how you serve the mission and how you own it? What does that gap look like practically? 2. Where in your ministry is growth happening but reproduction is not? What would it take to close that gap? 3. Who is one person in your sphere of influence you could begin intentionally developing in the next thirty days?

Episode Summary / Show notes: One of the most frightening questions a betrayed partner can ask isn't: "Why did they do it?" Or even: "Can I trust them again?" It's this: What if they never change? What if the progress stops here? What if the conversations keep going in circles? What if the accountability never fully arrives? What if the relationship never becomes what you hope it could be? In this episode of After the Affair, Luke explores the fear that sits beneath so much of the uncertainty after betrayal: the possibility that the person you're waiting on may never become the person you're hoping they'll be. You'll discover how hope can quietly transform from a source of strength into a source of dependency, why many betrayed partners unknowingly tie their own healing to somebody else's growth, and how the sunk-cost fallacy can keep people emotionally invested long after they would otherwise have questioned their path. Most importantly, this episode explores what becomes possible when you stop making your peace conditional on another person's transformation. Because healing was never supposed to be a reward for their growth. It was always meant to belong to you. In This Episode You'll Learn: Why the question "What if they never change?" feels so emotionally threatening The hidden fear that often sits underneath hope How hope can gradually become emotional dependency The relationship between betrayal recovery and the sunk-cost fallacy Why waiting can feel safer than facing uncertainty How your wellbeing can become tied to something you don't control The difference between wanting someone to change and needing them to change Why your healing cannot depend entirely on another person's growth How to begin separating your recovery from your partner's behaviour What it means to build emotional stability regardless of the outcome of the relationship A Powerful Question From This Episode "Can you build a life, a sense of self, and a baseline of peace that exists independently of whether they ever fully become who you're hoping they'll become?" Because if the answer is yes, your future is no longer being held hostage by somebody else's choices. And if the answer is no, that isn't a failure. It's simply important information about where your healing work may need to focus next. Key Takeaways ✅ Hope is not the problem. ✅ Hope becomes problematic when it becomes the only thing holding the relationship together. ✅ Many betrayed partners unknowingly attach their future wellbeing to another person's growth. ✅ Waiting for change can become a way of avoiding difficult truths. ✅ The sunk-cost fallacy doesn't just affect money—it affects relationships too. ✅ Time invested does not automatically mean more time should be invested. ✅ Your healing and your partner's healing are two separate processes. ✅ Grief and commitment can coexist. ✅ You can work on a relationship whilst grieving the version you hoped it would become. ✅ Emotional stability becomes much stronger when it's built on your own choices rather than someone else's transformation. Why This Episode Matters After betrayal, it's natural to want reassurance that the pain, effort, and uncertainty will eventually lead somewhere meaningful. Many people find themselves waiting for evidence that their partner's growth will justify their decision to stay. But what happens when that change is slow? Inconsistent? Or uncertain? This episode explores the emotional cost of making your peace dependent on another person's progress and why true healing often begins when you reclaim ownership of your own future. Because the goal isn't to stop wanting the relationship to work. The goal is to stop needing it to work in order to be okay. Resources & Support If you're struggling with the uncertainty that follows betrayal and want support rebuilding trust, emotional stability, and confidence in your own decisions, Luke offers both private coaching and community support.

Culture is not created by words, mission statements, or what I say. It's created by what I enforce, what I allow, and what gets repeated every day. Behavior becomes the standard, and over time that standard becomes the culture of the organization. If my team is not aligned with the culture I want, I need to look at what I'm rewarding, correcting, or ignoring as the leader. Show Notes: [02:11]#1 Leaders define culture through what you enforce. [10:14]#2 What leaders tolerate becomes a standard. [16:06]#3 Inconsistent leadership destroys cultural clarity. [21:16] Recap Next Steps: --- Execution is not a talent.   It is a standard. If your results don't match your ability, something in your approach is out of alignment. Most people do not have a motivation problem.   They have a consistency problem. Power Presence is the system for operating with greater discipline, clarity, structure, and execution under pressure. Learn more: → http://www.PowerPresenceProtocol.com  — This show is the public record of standards. All episodes and the complete archive: → http://WorkOnYourGamePodcast.com 

Bob and Dave have their weekly conversation with El Hombre Michael Bradley to get his thoughts on the Mariners inconsistent season, the Eagles expectation for former Seahawks CB Riq Woolen, the fickle nature of the MLB, Dusty May leaving Michigan for the NBA, Rafael Devers’s childish reaction to being pulled for a pinch runner, and the World Cup, they discuss how concerned they are about Emerson Hancock following his two tough starts, and they wrap up the show by finding out what we learned today! 

Real estate agents spend their careers chasing predictable, consistent income. They want to be able to plan their lives, support their families, grow their businesses, and stop waking up every month wondering where the next closing is going to come from. But the problem is, income is an outcome, not something that happens automatically. Consistent income is created by consistent action. It comes from the conversations we start, the relationships we nurture, the value we provide, the follow-up we actually complete, and the lead generation habits we repeat even when we don't feel like doing them. We want the stability, but we resist the structure that creates it. We want a business that feels predictable, but we keep changing our strategy before anything has enough time to work. We look for the next tool, script, platform, or market opportunity, when the real breakthrough might be much simpler: identifying the business-building activities that match who we are, then doing them consistently enough to create momentum. So how do we stop chasing income and start creating the habits, systems, and consistency that lead to it? In this episode, I'm joined by Dan Rochon, real estate coach, author of Teach to Sell, and creator of the No Broke Months framework. Together, we talk about what it really takes to build predictable income in real estate, how to choose the right lead generation strategy for your personality and business, and why consistency is still one of the most underrated advantages an agent can have. Things You'll Learn In This Episode   Consistency is boring before it becomes profitable The activities that create the most income are often the least exciting ones. So how do we train ourselves to keep doing the work when the work stops feeling new? Your superpower should shape your lead generation Not every agent needs to cold call, host open houses, run ads, or build a YouTube channel. How do we identify the business-building activities that actually match who we are? Prospecting, marketing, and networking all cost something Some strategies cost time. Others cost money. Some cost both. How do we decide which lead generation path makes the most sense for the season of business we're in? AI won't replace the agent who knows how to lead Consumers may have more tools, more data, and more ways to avoid us, but they still want trusted human guidance. How do we position ourselves as the expert they choose when technology gives them endless options?   About the Guest Dan Rochon is a keynote speaker, human behavior expert, real estate broker, podcast host, and author of Teach to Sell, who helps sales professionals make better decisions, build trust, and create consistent income without pressure-based selling. With more than 20 years of experience in real estate, Dan is an active Associate Broker serving Virginia and Maryland, where he guides clients through high-stakes decisions every day. His work has given him a front-row seat to the way fear, urgency, and uncertainty shape human behavior when the stakes are high. Dan is also a former Operating Principal of a Keller Williams brokerage and host of the No Broke Months podcast. His book, Teach to Sell, published by Post Hill Press and distributed by Simon & Schuster, is written for salespeople who hate selling and anyone who wants a better way to influence through clarity, trust, and consistency. To get the book, visit https://www.teachtosellbook.com/ or your bookstore of choice.   About Your Host Marki Lemons Ryhal is a ​​Licensed Managing Broker, REALTOR®, and avid volunteer.  She is a dynamic keynote speaker and workshop facilitator, both on-site and virtual; she's the go-to expert for artificial Intelligence, entrepreneurship, and social media in real estate. Marki Lemons Ryhal is dedicated to all things real estate, and with 25+ years of marketing experience, Marki has taught over 250,000 REALTORS® how to earn up to a 2682% return on their marketing dollars. Marki's expertise has been featured in Forbes, the Washington Post, Homes.com, and REALTOR® Magazine.   Subscribe, Rate & Review Check out this episode on our website, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm, so our show reaches more people. Thank you!     

Spider-Noir may be one of the strangest Spider-Man adaptations ever made... and somehow, it works. Going into Spider-Noir, our expectations were fairly modest. A noir detective series starring a version of Spider-Man sounded interesting on paper, but we weren't sure how successfully the show would balance classic superhero action with old-school detective storytelling. After finishing the series, we were pleasantly surprised by just how much we enjoyed it. In this episode of SuperHero Homies, we give our full spoiler-filled review of Spider-Noir, discussing the story, performances, visuals, action sequences, comic book inspirations, noir influences, and why this series stands out in today's crowded superhero landscape. COLD OPEN (First 20 Minutes) Before diving into Spider-Noir, we discuss several major topics from the worlds of Marvel, comic books, and pop culture: • Breaking down the latest Spider-Man: Brand New Day trailer • Our biggest Spider-Man theories and predictions • The possibility of Sadie Sink playing Jean Grey • Spider-Man: Brand New Day's massive opening day ticket pre-sale numbers • Why excitement for the next Spider-Man movie is through the roof • Spoiler-light discussion of the leaked Avengers: Doomsday footage • A guest host's experience binging the entire Daredevil saga • Thoughts on Netflix's Daredevil and Daredevil: Born Again • Why Matt Murdock remains one of Marvel's most beloved characters FULL SPOILER REVIEW After the cold open, we jump into a deep spoiler discussion of Spider-Noir. Topics include: • Ben Reilly's portrayal and character arc • The incredible black-and-white presentation • The equally impressive color version of the series • The show's noir detective atmosphere • How Spider-Noir balances crime drama and superhero storytelling • The cast and standout performances • Classic Spider-Man characters reimagined through a noir lens • Favorite episodes and moments • The show's biggest strengths and weaknesses • Inconsistent power scaling and character abilities • Plot threads that deserved more development • What a potential second season could explore One of the biggest surprises of the series is just how committed it is to the noir genre. Rather than simply placing Spider-Man in a different visual setting, Spider-Noir fully embraces detective storytelling, mystery, suspense, crime, corruption, and classic noir aesthetics while still delivering the comic book action fans expect. While we don't think the show is perfect, we absolutely loved its visual style, strong performances, unique atmosphere, and willingness to take creative risks. In an era where superhero stories can sometimes feel repetitive, Spider-Noir manages to carve out its own identity and offer something genuinely different. If you're a fan of Spider-Man, Marvel Comics, detective stories, superhero television, comic book adaptations, Daredevil, Marvel Studios, noir films, crime dramas, or pop culture discussions, this episode is for you. Grab Official SuperHero Homies Merchandise! Support the channel and pick up t-shirts, hoodies, tote bags, and more: https://superherohomies.printify.me/ Subscribe for Weekly Content Covering: • Spider-Man Reviews • Marvel Reviews • MCU News & Analysis • DC Comics Discussions • Star Wars Reviews • Comic Book Reviews • Superhero Movies • TV Reviews • Video Game Discussions • Pop Culture News • Nerd Culture Podcasts • Science Fiction & Fantasy Whether you're a Spider-Man fan, comic book reader, movie enthusiast, podcast listener, or lover of nerd culture, SuperHero Homies has you covered every week with fun, honest, and in-depth discussions. #SpiderNoir #SpiderMan #MarvelComics #SpiderManBrandNewDay #BenReilly #MarvelReview #SpiderManReview #ComicBooks #SuperheroTV #Daredevil #MCU #AvengersDoomsday #MarvelPodcast #PopCulture #SuperHeroHomies

In this episode of the Tactical Living Podcast, hosts Coach Ashlie Walton and Sergeant Clint Walton talk about a word that gets thrown around constantly in law enforcement and emergency services — wellness — and what it actually means when you strip away the department checkbox, the mandatory briefing, and the poster on the break room wall. Real wellness for first responders does not look like a yoga class or a mindfulness app. It does not fit neatly into a one-size-fits-all program designed by people who have never worked a shift. This episode is an honest, grounded conversation about what taking care of yourself actually looks like when you are working rotating shifts, carrying trauma, raising a family, and trying to hold it all together without anyone seeing the seams.

Marcus Hughes is an assistant professor of psychiatry at the Yale School of Medicine and an attending psychiatrist at Yale New Haven Psychiatric Hospital. Stephen Morrissey, the interviewer, is the Executive Managing Editor of the Journal. M. Hughes. Psychedelic Therapies in the United States — Balancing State and Federal Oversight. N Engl J Med 2026;394:2281-2283. Y. Zisman-Ilani and R. Yehuda. Patient-Driven Care in Psychedelic Therapy. N Engl J Med 2026;394:2284-2286.

if they're inconsistent, where are you being inconsistent with yourself?manifest overnight masterclass: access here now.all masterclasses: https://stan.store/lyssbossmessage me on instagram if you loved this episode: @lyss @lyssbossthe truth is, most people spend years obsessing over who isn't choosing them instead of asking why they aren't choosing themselves.in this episode, I'm chatting about what I've learned from re-entering the dating world after years of healing, the mistakes I made, the boundaries I stopped breaking, and the surprising way one recent experience reignited a fire inside me that I thought had died forever.xxLYSScontact: partnerships@lyssboss.com