Podcasts about textures

Tonight I have two stories for you. We start with being stuck on a balcony, high up and something is behind you in the darkness. The next story is about a mother who just wants her daughter to eat but she knows her mother only wants to hurt her. Sit back, turn off the lights, make sure your doors and windows are locked, things are about to get spooky.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just below.Lady Spookaria: https://www.youtube.com/@LadySpookariaWhispering Scream: https://www.youtube.com/@WhisperingScreamAngelo: https://www.patreon.com/AngeloDiBartolo?utm_campaign=creatorshare_creatorGot a story to share?

We are spoiling you in this episode with two special guests, the first being Kavus Torabi of Gong ahead of their extensive tour of the UK and Europe.  He talks to Billy Reeves about their new album ‘Bright Spirit'  as well as covering important topics like snapping synapses, The Bash Street Kids, the illustrative art of 2000AD and pause to give each other a pat on the back... Then follows a conversation with Godsticks who are back after 18 months of hard work with an amazing new album (and tour) entitled ‘Void'. Darran, Gavin, Tom & Francis invited us to their south Wales HQ to explain “uncompromising”, give a terrific guide as to why the scene has exploded (as discussed in ep. 187 with Stef Broks of Textures), the influence of Duke Ellington's Bulgarian arrangements!

I have all of April Two Sentence Horror Stories for you! These video is not just the shorts imported. I redid everything from the ground up and also put calming music in the background. I hope you like it. Please remember to like, subscribe, share and comment!#twosentencehorrorstories #horrorstories #shortstory #reddit I upload a new short every single day!On My Main Channel: To_42 ReadsThis channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just below.Got a story to share?

Tonight I have 3 stories for you. We start with an ex and her terrible family. The hell they put someone threw. Then how many people is stalking this poor woman. People at her home and where she works. Lastly a man at the bus stop who shows up no matter when this person goes. I hope you enjoy this story and please keep safe. Trust your gut, be weird and never let them take you to a second location.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just below.Check out Dark Little Voiceshttps://www.youtube.com/@DarkLittleVoicesGot a story to share?

The design industry is experiencing a tectonic shift, moving away from delicate, flat weaves and fully embracing chunky, substantial natural textures. In this episode, we dive into the rise of bold rattan stalks, heavy seagrass ropes, and robust water hyacinth in modern aesthetics. We go behind the scenes to explore what it actually takes to manufacture these oversized silhouettes—from the intensive steam bending required to shape them, to the rigorous moisture control necessary for successful export. Tune in to learn how these organic materials are evolving from simple decorative accents into primary structural components, and what this means for the future of furniture and lighting design.Check out our blog post about this podcast. https://mondoro.com/the-evolution-of-rattan-why-chunky-natural-textures-are-dominating-the-industry/

En este nuevo episodio de Made in Metal, el podcast de heavy metal y hard rock presentado por Tony González, viajamos desde el metal moderno más intenso hasta los sonidos clásicos que marcaron generaciones. En este programa escucharás la brutalidad contemporánea de bandas como The Amity Affliction, Textures y The Gloom in the Corner, junto a gigantes del metal y el rock como Anthrax, Armored Saint y Rush. ⚡ Sonarán: Defying Decay, The Gloom in the Corner, The Amity Affliction, Extinct, Northon, Barracuda, Armored Saint, Anthrax con John Bush, Unzucht, Crown Lands, Rush, The Gems y Textures. Un episodio donde confluyen metalcore, heavy metal clásico, rock progresivo y sonidos extremos en una mezcla intensa y emocionante. Emitido en: Sol y Rabia (España) Asalto Mata Radio Rock (España) Lado Salvaje Radio (Argentina) Heavy Metal Mansion (Puerto Rico) Si te apasiona descubrir nuevas bandas y revivir clásicos imprescindibles: suscríbete a Made in Metal en iVoox, comparte este episodio y déjanos tu comentario. Queremos saber: ¿Qué combinación te sorprendió más en este episodio 476?

Tonight I have one crazy story for you. One morning started like normal, music, wash my face and brush my teeth and put in my contacts. A fly buzz away from my contact case and then my headache starts and my life goes upside down. I'm joined by As The Raven Dreams as well! Please enjoy this story.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just below.Check Out These Amazing People:Raven: https://www.youtube.com/@AsTheRavenDreamsWriter: https://www.youtube.com/@OldBoneTongueGot a story to share?

Tonight I have five glitch in the matrix stories for you. We start with a woman who walked on water? Our next story is some guys driving around town that get lost in a part they swear they never saw before or since. Moving onto a story about parking your car but it moved? It has to be a different timeline! Then a story about a key and it's odd movement and change. Lastly a story about a McDonlads that wont let you pass by it. Now sit back and relax and I tell these glitching stories to you.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just below.Got a story to share?

Tonight I have two stories of woman you don't want to meet in the woods. First is a story of a woman in a river who keeps mouthing come closer but I don't think you want to do that. Then we move to a story of four voices following you threw the woods. The last one sings and seems to be the real horror of this chase. Now sit back and relax.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just below.Check Out Phoenix Fire:https://www.youtube.com/@backtoashes2.0Got a story to share?

Charlotte Cardin – Feel good - Etienne Basement remix J'ai voulu revisiter ce morceau de Charlotte Cardin dans une direction plus profonde et hypnotique, en gardant l'émotion originale tout en l'amenant sur le dancefloor. Textures aériennes, groove deep house, et une ambiance nocturne pour laisser respirer la voix et créer quelque chose de plus immersif. Un remix non officiel, fait avec respect pour l'univers de l'artiste. Bonne écoute ✨ Si ça vous parle, n'hésitez pas à liker, commenter et partager

"In “Strands/Textures”, I weave together the field recording (as the main strand), with other strands of sounds inspired by the descriptive phrases and aerial images in the materials describing this section of the Lech. This piece was created in VCVRack2 using a combination of the original field recording, field recordings/foley sounds created specifically for this track, and modules available in VCVRack. "For the “string of pearls” imagery used to describe the appearance of this section from above, I added in recordings of beads and jingle bells being strung on a filament and recordings of plucking the filament. I incorporated “ears of the upper Lech” and the notions of taking space and time into the spoken word section, which is also a moment of calm and pause, but also of direction for moving forward. In a bit of word- and sound-play around the braiding of the river being constrained, I used a specific constraint for the sequenced parts of the track, I used Audible Instruments' Macro Oscillator (the VCVRack version of Mutable Instruments' Braids module). "The sequenced parts of the track represent the vibrancy of community in Stanzach around the river, but notes in sequences are randomized, bringing in additional dimensions of space and time."Section of the river Lech reimagined by Stephanie E. Vasko. -------Flow is a creative exploration telling the story of a river through the power of sound. The project is a collaboration between the University of Padova and the University of Würzburg, with support from Cities and Memory. Explore the full project at https://citiesandmemory.com/flow.

Due to a glitch, I have made a sleep video for you all tonight. We start with story about a past Halloween and the horrors that happened that night. Moving to a story... wait have we meet before? Are you sure, cause this story is sure we have. Then the rules to survie a hotel. Remember them carefully so you can be safe. Our second to last story we see a guy who works at a radio and all the odd things that happen there. Last but not least we see a girl named Brooklynn sitting in the rain. That story also has many other narrators in it as well and a mistake in it, I wonder if you can find it. Now lay back and close your eyes. It's time to start these stories.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just bellow.Check out these amazing narrators:https://www.youtube.com/@DusklightRadiohttps://youtube.com/@ponchmonsterstudioshttps://www.youtube.com/@SpiritVoiceshttps://www.youtube.com/@mariesfieldofnightmaresGot a story to share?

Tonight I have 5 true scary stories from reddit. We start at a teen runaway who picked up a hitchhiker with a kid in a blizzard. The found out later that he could be a serial killer. Then onto a story about a middle school “friend” who turned out to be their worst nightmare. We move onto a story about someone at a bus stop that turned into something out of a movie. A night out with friends turns into a cab ride with a man who should never be a driver. Lastly we move onto a story about a group of friends that were hot boxing and it saved them in the end. I hope you enjoy each of these stories.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just bellow.Got a story to share?

Tonight there is just one story. Moving to Florida is great till you remember that it's mostly still water, heat and the perfect place for those swarming mosquitoes to thrive. What would you do to make it stop? Well in this story we follow one mans journey to find out.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just bellow.Got a story to share?

Tonight I tell you six glitch in the matrix stories. Starting with aperson who's eyes seem to work in different frames per seconds andyes they know how odd that sounds. Then a story about a little girlwho seem to be like Eleven. We move on to a story about seeing thesame person twice, but that same thing twice. An odd tale about Spaina few years back is next. Then a ghost truck coming out of thing air.Lastly a story about a road that is melting and the oddy of that. Ihope you enjoy all these stories.This channel isnarrated by a real human voice, no AI voice is used. This is achannel of day and night, true and fictional stories. Every Sundayyou will get other a Day story brought to you by To, or a night storybrought to you by 42. If you wish for daily uploads, I have a shortschannel called To_42 Reads Shorts. Link is just bellow.Got a story toshare?

Welcome to the Leading Edge in Emotionally Focused Therapy, hosted by Drs. James Hawkins, Ph.D., LPC, and Ryan Rana, Ph.D., LMFT, LPC—Renowned ICEEFT Therapists, Supervisors, and Trainers. We're thrilled to have you with us. We believe this podcast, a valuable resource, will empower you to push the boundaries in your work, helping individuals and couples connect more deeply with themselves and each other. IWe aim to equip therapists with practical tools and encouragement for addressing relational distress. We're also excited to be part of the team behind Success in Vulnerability (SV)—your premier online education platform. SV offers innovative instruction to enhance your therapeutic effectiveness through exclusive modules and in-depth clinical examples.  Stay connected with us: Facebook: Follow our page @pushtheleadingedge Ryan: Follow @ryanranaprofessionaltraining on Facebook and visit his website James: Follow @dochawklpc on Facebook and Instagram, or visit his website at dochawklpc.com George Faller: Visit georgefaller.com In this Stage 2 AIRM episode, Ryan and James dive deep into one of the most tender, high‑risk, and high‑reward parts of EFT: working with attachment injuries in Stage 2. Building on de‑escalation work from Stage 1, they explore how to move past “talking about the injury” into fully opening the scene of the wound so that real limbic revision can occur. Ryan shares how his own disorientation around when and how to work with injuries led him to train intensively with George and Karen, and how doing solid attachment‑injury work actually taught him how to do all of Stage 2. James opens up about his personal learning edge—how hard it can be, as a caregiver, to invite vivid pain into the room—and what helps him stay present instead of pulling back. Across the episode, they unpack: Why “you cannot change what you cannot open” How to set a platform for attachment‑injury work that stabilizes both partners The art of scene work: evoking 5–7 concrete sensory cues to move from summary into live experience How to hold the injured partner's pain open long enough for the offender to truly feel the impact Why clients are “not fragile, they're too stable”—and what that means for our stance as experiential therapists They also connect this process to AIRM, the EFT World Summit, and the broader map of Stage 2—reminding us that deep injury work is not a side path, but a powerful way into the heart of restructuring the bond. Key Teaching Points from This Episode 1. Why Attachment Injury Work Belongs in Stage 2 Most clinical conversations get stuck in “What do we do with injuries in Stage 1?” Stage 1 is about stabilization and de‑escalation, not “doing surgery” on the injury. Once there is enough stability and safety, Stage 2 is where we go to the heart of the injury to create lasting change. For Ryan, learning to do good Stage 2 attachment injury work was how he learned to truly do Stage 2 at all (vs. just using its concepts). 2. “You Cannot Change What You Cannot Open” Effective injury repair requires fully opening the synaptic memory system of the event. Therapists must help clients move from summary (“this thing that happened back then…”) to live, embodied experience in the room. If the pain stays in the background, it acts like a “boogeyman”—emerging unpredictably and hijacking the bond. The task is not to “make them hurt,” but to give the pain that already lives in them a chance to be explicitly on stage, in a safe, co‑regulated frame. 3. Scene Work: How to Open and Stay in the Injury Ryan describes his scene‑based approach: Set a clear platform (framing why you're going here, for both partners). Open a specific scene of the injury and stay there (often 20+ minutes, “circles and circles”). Focus primarily on one partner's deep experience at a time. Use 5–7 concrete physical/sensory cues to shift out of summary and into experience: What do you see? What do you smell? Temperature on your skin? Textures around you? What's happening in your body? In your eyes? “You can't revise what you can't open”: the deeper and clearer the scene is evoked, the more powerful the potential for revision. 4. The Therapist's Own Edges and Nervous System James shares that, from his caregiving/medical background, watching vivid pain come alive in session can be hard on his own nervous system. The temptation is to protect clients from feeling too much, but: We are not creating pain. We are bringing existing pain into shared awareness so it can be held and transformed. Therapists must train themselves like firefighters: Trust your training Trust your equipment (the EFT map, Tango, AIRM) Trust the people you've trained with A healthy fear of what could go wrong is important, but must be balanced by a clear vision of what is lost if we never go there. 5. “Right Dose at the Right Time” Drawing on Bruce Perry's work: therapy requires the right dosage at the right time. Do not do this kind of deep, evocative surgery in Stage 1—that would be an overdose on an unstable system. In Stage 1: We treat the injury (acknowledge, validate, build some safety), But we do not do full surgical repair yet. In Stage 2: The partner is more available to co‑regulate and respond. The bond is more ready to sustain deep limbic work and revision. 6. Clients Are Not Fragile—They're Too Stable Ryan's provocative teaching line: “Your clients are not fragile. They're too stable.” They are stable in their woundedness and rigid organization: Rigid protective strategies Rigid negative self/other models As experiential therapists, if we treat clients as too fragile to go into these places, we: Collude with the stability of the injury Miss the opportunity for deep restructuring We must hold both: Tenderness and strong alliance (like a good mom with a third grader) Relentlessness in going after the dark places 7. Two Core Goals of Attachment Injury Repair (AIRM) Ryan summarizes the two main goals of attachment injury repair: The injured partner sees their pain reflected back in the eyes of the injurer. Not just verbal apologies The limbic system needs to register: “You are with me in this pain now, not talking me out of it.” Often assessed by asking (carefully): “Do you feel like your partner really gets the depth of this?” A felt sense of confidence that, given the same circumstances, this would not happen again. This is not cognitive reassurance alone. It's a body‑based sense that something fundamental has shifted in the bond and in the injurer. When both are present (often over multiple sessions), the injury can be considered functionally repaired, and the couple can return to the previous stage of EFT work. 8. Platform Building: How Ryan Sets Up the Work Ryan starts with a platform conversation before opening the scene: To the offender: “I'm not doing this to make you feel bad. You deserve not to have this event be the story of you.” Frames the work as a way to retire the “Scarlet Letter” and integrate the event into a larger, more hopeful story. Uses metaphors like sleeping on an unpinned grenade—life is too precarious if the injury is never addressed. To the injured partner: Names that a part of them is still stuck in that place (delivery room, the moment they discovered the affair, etc.). With their permission, he proposes spending several sessions there to go find and bring back that part of them. This platform: Clarifies what they're doing and why. Re‑establishes consent and collaboration. Begins stabilizing the offender's shame and the injured partner's fear before going deeper. 9. The Five “People” in the Room Ryan offers a helpful image: during injury work, there are effectively five people involved: The therapist The adult injured partner The adult injuring partner The younger/earlier version of the injured partner in the scene The younger/earlier version of the injurer in the scene The work is about going after all of them in a redemptive way—bringing those divided versions back into connection and coherence. 10. From Scene Work to Tango Move 5 and Back to the Map Once the scene is open, Ryan sees the work as “old‑school Step 5”: Deep affect assembly in the injured partner Clear enactments to the offender Sculpting the offender into A.R.E. responsiveness (Accessible, Responsive, Engaged) Helping the injured partner take in that responsiveness He often uses multiple, small enactments rather than rushing to one big one: Micro‑processing present‑moment shifts “What do you see in their eyes right now?” “What happens in your body as they reach for you?” Crucially, after deep injury work: Don't get so disoriented that you abandon the EFT map. Ideally, you return to where you were (e.g., late withdrawer re‑engagement) and complete the rest of Stage 2: Full withdrawer re‑engagement Pursuer softening 11. Using Yourself and Accepting Disorientation Ryan normalizes that, in late Stage 1, Stage 2, and especially Stage 2 injury sessions: He often leaves feeling completely disoriented (in a good way). It takes a minute to re‑orient, use the bathroom, splash water on his face. This disorientation is a sign that: He has fully entered the memory with them. He is using himself deeply as an experiential therapist. He distinguishes this from burnout: Burnout was more present when he tried to work these places without scene‑based experiential depth. Deep scene work, while intense, is actually more effective and less demoralizing than spinning in summary and argument. 12. Honoring Clients and the Mission of EFT Therapists Both highlight: Clients as major teachers—it's worth explicitly thanking them at times. Sue's stance: even at the end of her career, she was “excited to go up the hill and see what my clients are going to teach me today.” They frame trainers (and this podcast) as trying to be like: Military commanders who can't go on every mission, but must equip the troops well: Best training Best equipment Clear mission The closing tone: Deep appreciation for therapists who are willing to go to dark, painful places with their clients. Reassurance that with the map, the tango, and the AIRM frame, you are not walking into those places alone. If you like the concepts discussed on this podcast you can explore our online training program, Success in Vulnerability (SV). Thank you for being part of our community. Let's push the leading edge together!

Tonight I have three stories for you. We start with a night at a gas station that will never be forgotten. Then move onto the rules you must follow to stay safe on this bus. Lastly a trip to a dream realm but you better follow theses rules to get there. I hope you enjoy each story and please remember to like, subscribe, hype and comment.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just bellow.Got a story to share?

I have all of March Two Sentence Horror Stories for you! These video is not just the shorts imported. I redid everything from the ground up and also put calming music in the background. I hope you like it. Please remember to like, subscribe, share and comment!#twosentencehorrorstories #horrorstories #shortstory #reddit I upload a new short every single day!On My Main Channel: To_42 ReadsEvery Friday I go live with Stream in Terror podcast at 7pm EST. This is where I have guest and we live read, talk, and do other things. It then is uploaded onto my podcast the following Friday.Sunday is a long form story that goes live at 3pm EST. This a channel of day and night, true and fictional stories. One week it will be day stories, brought to me by To. The next week it will be night stories, brought to me by 42. Got a story to share?

Ever wondered why bright lights, loud spaces, scratchy clothes or strong smells make it impossible to focus?In this episode, I'm talking about sensory differences in adults with ADHD, why they matter so much & why this isn't just about “being sensitive” or “bad at coping.”Inside this episode we explore:what sensory differences actually arethe different ways they can show up, including sensory-seeking, aversions & preferenceswhy sound, light, textures, smells, food, movement & internal body signals can feel so intenselesser-known senses like proprioception, vestibular awareness & interoception, which may surprise you!how sensory overload affects mood, focus, emotional regulation, relationships & burnoutpractical ways to better understand your sensory patterns & support your nervous systemTrust me when I say this episode is going to help you understand & support yourself a whole lot better! LINKS TO GOOD SH*T:*Join Adulting with ADHD your ADHD toolbox & everything you need to work with your brain*Get our ADHD Coach in your pocket! + the ADHD Goal Setting Workbook (life planner tool)*12 Things I wished my Doctor had told me about Adult ADHD*Find out if you might be living with ADHD - Download Symptoms List*Check out Courses & Coaching with Xena*Learn, Inspire, Share & Connect inside our Facebook Community *Come hang out with me on Instagram!

Tonight we have 2 tales of people telling their own childhood paranormal stories. We start with a woman telling you of the homes she grew up and what she saw there and what might still be watching her to this day. Then we move to a man who tells us of two chilling tales from his childhood and things that keeps him up to this day. I hope you enjoy both stories tonight.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just bellow.Got a story to share?

Tonight there are two horror stories about family. The first one is a family going on vacation and it was amazing till the last night. The second story is about twin sisters and how different they are but yet the same in the end and the horror that reveals.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just bellow.Got a story to share?

L'intelligence artificielle menace les emplois du tertiaire. Starlink franchit la barre des 10 000 satellites en orbite. Meta hésite sur l'avenir du métavers. Un robot fou dans un restaurant. Le futur selon SXSW. Microsoft lance un vaste plan de formation à l'IA en France.

I have all of Feb Two Sentence Horror Stories for you! These video is not just the shorts imported. I redid everything from the ground up and also put calming music in the background. I hope you like it. Please remember to like, subscribe, share and comment!#twosentencehorrorstories #horrorstories #shortstory #reddit I upload a new short every single day!On My Main Channel: To_42 ReadsEvery Friday I go live with Stream in Terror podcast at 7pm EST. This is where I have guest and we live read, talk, and do other things. It then is uploaded onto my podcast the following Friday.Sunday is a long form story that goes live at 3pm EST. This a channel of day and night, true and fictional stories. One week it will be day stories, brought to me by To. The next week it will be night stories, brought to me by 42. Got a story to share?

Tonight there are 13 true reddit stories, ranging from glitch in the matrix, let's not meet and creepy encounters. This includes Halloween 2025 true scary stories. Turn off your lights, lay back and fall asleep to these chilling stories.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just bellow.Got a story to share?

This episode is titled: The mystery of Korean CuisineOnce, long ago in the misty mountains of the Korean Peninsula, Buddhist monks carried their simple bowls into quiet temples carved from stone and cedar. It was the fourth century when Buddhism first took root during the Three Kingdoms era, bringing with it a gentle vow: to live without causing harm. The monks listened to that vow carefully, and from it grew a way of cooking that would endure for more than seventeen centuries. They called their food sachal eumsik—temple cuisine—and in every step of preparing, serving, and eating it, they practiced the art of mindfulness, turning the act of nourishment into a quiet form of meditation.In those early days, the monks followed the ancient precept against intentional killing. Meat and fish slowly vanished from their tables, replaced by whatever the mountains offered freely. By the time of the Goryeo Dynasty, records whisper of vegetarian dumplings stuffed with wild greens and kimchi made from foraged leaves. Through the Joseon era, even as Confucianism rose and temples faced hardship, the monks held fast to their craft. They learned to coax deep flavor from fermented soybean pastes—doenjang rich and earthy, ganjang salty and bright—while carefully avoiding anything that might disturb the stillness of the mind.The heart of this Cuisine rests on a few sacred rules. No meat, no fish, no eggs—mostly no animal products at all, though a few gentle allowances for honey might slip in among the more lenient. Above all, the monks shun the five pungent vegetables: garlic, onions, chives, green onions, and leeks. These, they believe, stir the senses too fiercely, awaken restless desires, and cloud the clarity needed for true contemplation. Instead, reverence guides every choice. In the fourth century, during the Three Kingdoms era, Buddhism first took root. ;;;namulgochujang, gochujang; Ingredients must come from the season and the surrounding hills—wild greens gathered at dawn, roots, supplements, mushrooms that grow in the shade of ancient pines. Nothing is wasted; peels become stocks, stems flavor broths, and every part of the plant is honored. Balance becomes the quiet art of the meal. Flavors seek harmony—earthy, salty, sweet, bitter, and the deep umami that fermentation brings. Textures play together: something crisp, something chewy, something soft. Colors follow the traditional five directions: red from chili, gochujang, hujag, ag adapted without forbidden element;, green from fresh nam; yellow from sesame; white from rice or tofu; black from seaweed or fermented soy. Spring brings bright, astringent notes; summer offers cooling, slippery dishes; autumn leans toward gentle sweetness; winter warms with sour comfort. The monks cook gently—steaming to preserve life force, simmering to draw out essence, lightly sautéing so the ingredients retain their vitality.From this philosophy spring dishes that feel both humble and profound. A bowl of doenjang-jjigae arrives steaming, its broth made from kelp and shiitake, carrying radish, tofu, and greens in quiet abundance. Hobak mandu—zucchini dumplings—might be steamed until tender or pan-fried to a golden edge, their filling a whisper of seasoned vegetables. Namul banchan appear as small jewels on the table: fernbrake glossy with sesame, balloon flower root crisp and nutty, aster leaves bright with perilla. Rice steamed in lotus leaves carries the faint perfume of the flower. On hot days, kongguksu arrives cold and refreshing, its nutty soybean broth poured over chewy noodles. Pine nut porridge warms winter mornings, and stuffed shiitake caps hold gentle potato fillings. Portions remain modest, inviting the eater to savor each bite with full attention, to feel gratitude for the chain of life that brought the food to the bowl.Read the full contentMore Podcasts Chef Walters Cooking School

Textures released their latest album Genotype in January of 2026 and because John is an insatiable fan of music that can be hard to tap your toes to, the guys had to get into it. Derek and John spent some time exploring its ambient and progressive metal elements, vocal styles, and production quality. They also got into a bit of the band's evolution, their favorite tracks, and the importance of music in coping with life's challenges.www.shittalkreviews.comSpotify - https://tinyurl.com/STR-SpotifyApple Podcasts - https://tinyurl.com/STR-Apple-Podcasts#Textures #progressivemetal #ambientmusic #albumreview #musicanalysis #musicproduction #mentalhealth #genotype #phenotype #Silhouettes #dualism #drawingcircles #polars #stefbroks #jochemjacobs #PieterVerpaalen #DanieldeJongh #dennisaarts #RemkoTielemans #metal #progDrop us a line! What bands do you want us to review? Who should we interview next?

HT2548 - Exposure Tones vs Exposure Textures The so-called "exposure triangle" is usually thought of as a means of controlling the lightness and darkness of an image, and that's obviously true. But we old timers learned in studying the Zone System that tones are related to textures, particularly in combination with the angle of illumination. Human vision almost never sees tones without textures. Even the absence of texture is a form of texture. This RSS feed includes only the most recent seven Here's a Thought episodes. All of them — over 2500 and counting! — are available to members of LensWork Online. Try a 30-day membership for only $10 and discover the literally terabytes of content about photography and the creative process. Show your appreciation for our free weekly Podcast and our free daily Here's a Thought… with a donation Thanks!

Tonight there are nine glitch in the matrix stories. Some about glitching into a new reality, a cat getting outside with no way to, and many more different glitch stories. I hope you enjoy these odd stories.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just bellow.Got a story to share?

Reginald Jackson's inspiring new book takes a transdisciplinary approach to rethinking how we read, how we pay attention, and why that matters deeply in shaping how we understand the past, live in the present, and imagine possible futures. Textures of Mourning: Calligraphy, Mortality, and The Tale of Genji Scrolls (University of Michigan Press, 2018) explores the relationship between reading, dying, and mourning across three central texts: the Heian period The Tale of Genji; the twelfth century Illustrated Handscrolls of the Tale of Genji (or, Genji Scrolls); and the twenty-first century Resurrected Genji Scrolls exhibition. The book's analysis pivots on some key questions, including: “How does the desire to observe dying bodies potentially damage them?”; and “how do these deteriorating bodies in turn alter the texture of linguistic and visual representation?” The book addresses these questions while helping readers understand and appreciate calligraphy as a “kinetic medium” through which we might “chart the shifting contours of mortality's link to legibility between terrains of written text and painted image.” In tracing Genji's decompositional aesthetics across the four major parts of the book – Dying, Decomposing, Mourning, Resurrecting – Jackson's writing simultaneously helps us to understand how mourning can itself be a kind of reading (and how “dwelling with the dead” can be a critical practice) at the same time that his writing becomes itself a form of mourning. As he reminds us in the book, mourning is not simply about experiencing loss: it can also be a resource for thriving. Textures of Mourning demonstrates what that might look like both when studying the medieval past, and when using it as a resource to inform the contemporary present and its many forms of violence. Ranging across art history, Japanese studies, and performance studies, this is a movingly and gorgeously composed book that should serve as a model for what transdisciplinary scholarship can be, and a reminder of the importance of performing and supporting more work that dances across disciplinary boundaries. Carla Nappi is the Andrew W. Mellon Chair in the Department of History at the University of Pittsburgh. You can learn more about her and her work here. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/japanese-studies

The first story tonight is about two men breaking into a old home that seems the perfect target turns into their worst nightmare. We move onto a story about the rules you must follow with the promotion at your job and remember not to use the number 6. Lastly I have a target I need you to take care of and if you fail 287 will make sure no one knows.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just bellow.Got a story to share?

Our first story is about a man following a school age girl in his car, smiling at her threw his window. The next is about a father who will do anything to get his ex back. Followed but a story about something in an old barn that doesn't want you there. Lastly we have a story about pet sitting and not being alone. There is also two sentence horror stories between each story to give you an extra chill.This channel is narrated by a real human voice, no AI voice is used. This is a channel of day and night, true and fictional stories. Every Sunday you will get other a Day story brought to you by To, or a night story brought to you by 42. If you wish for daily uploads, I have a shorts channel called To_42 Reads Shorts. Link is just bellow.Got a story to share?

We start with a story about the rules of your new job. If you don't follow them, you will pay a price you wont want to, cause they are hungry. Then we move on to a story about the best beans you will ever eat, or so the can says. Only one way to know.Sunday is a long form story that goes live at 3pm EST. This a channel of day and night, true and fictional stories. One week it will be day stories, brought to me by To. The next week it will be night stories, brought to me by 42. Got a story to share?

After a decade without releasing a record Dutch Progressive Metal geniuses Textures are back. The polyrhythmic polymath Stef Broks chats to Billy Reeves about how the scene has “blown up” in the last few years and why; how they made their new sound, who made it happen; who made the call, and what it's like to be back in showbusiness now they're all 10 years older and the audience is, in many cases, twenty years younger! You'll hear three tracks from the new album ‘Genotype' as well as details of how Stef plans to get close to his fans on this and future tours: bring your drum sticks…   Tracklist: At The Edge Of Winter Vanishing Twin Closer To The Unknown      

January 2026 RecapToday you'll Dave Lee of Signal Snowboard, Sabine Edelsbacher and Arne "Lanvall" Stockhammer of Edenbridge, David Grossman of New Miserable Experience, Uri Dijk of Textures, Mike Gitter of BLKIIBLK Records, Joe Nally of Urne, Nils Wittrock and John Lappin of The Hirsch Effect and Manuel Möbs of Our Mirage.February Sponsor - Tapehead City https://tapeheadcity.com/DiscordPatreonSubstackEmail: asthestorygrows@gmail.comMusic:Turnstile - "Holiday"Edenbridge - "Where The Wild Things Are"New Miserable Experience - "Payback From God"Textures - "At The Edge Of Winter"Unto Others - "Angel Of The Night"Urne - "The Spirit Alive"The Hirsch Effekt - "Das Seil"Our Mirage - "Violent Spin"

Thank you for checking out these 8 glitch in the matrix stories. I really hope you enjoy them.The subreddits rules are you must be sober and no childhood stories (Though I have read some childhood stories).Sunday is a long form story that goes live at 3pm EST. This a channel of day and night, true and fictional stories. One week it will be day stories, brought to me by To. The next week it will be night stories, brought to me by 42. Got a story to share?

Thank you so much for checking out this amazing horror story.

Chapter 674 - "We All Want To Write Cool And Beautiful Song" ...as read by Uri Dijk of TexturesToday we welcome Textures keyboardist Uri Dijk to the podcast. Textures will release their new record, Genotype, this Friday with KScope Records. Uri talks about discovering metal and learning to play keys, the feeling of watching the bands you inspire pass you in popularity, the freedom to explore new musical ideas on Genotype, and more. https://texturesband.com/https://texturesband.bandcamp.com/album/genotypeDiscordPatreonSubstackEmail: asthestorygrows@gmail.comChapter 674 Music:Textures - "Nautical Dusk"Textures - "Shaping A Single Grain of Sand"Textures - "Closer To The Unknown"Textures - "At The Edge Of Winter" 

This week's mindful moment invites you to reconnect with the ground beneath you—walk barefoot across different textures. If it's safe and comfortable, take off your shoes and explore the surfaces around you: kitchen tiles, carpet, floorboards, grass, concrete. Notice the temperature, the texture, the way your feet adjust with each step.   Your gait will shift, your awareness will heighten, and your body will subtly respond. It's a simple practice that awakens the senses and nourishes your nervous system. Barefoot time is grounding, calming, and a beautiful way to return to the present—one step at a time.  

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On this edition of Free City Radio we hear from photographer André Penteado on the textures of Brazilian life today and in the past. André's projects have focused on both the personal and the social, visiting unaddressed points of Brazilian history, like uprisings of Indigenous and formally enslaved Black communities in the North of the country, to taboo topics like the impacts of contemporary suicide rates on families, a point that André has experienced directly when his father took his own life. André is also an educator and has worked hard to create collective spaces of learning surrounding contemporary photographic practices in Brazil today. Learn more about André Penteado's work here: https://andrepenteado.com This interview program is supported in 2025/2026 (winter/spring) by the Social Justice Centre at Concordia University. The music track is Passage by Anarchist Mountains. Free City Radio is hosted and produced by Stefan Christoff and broadcasts on: CKUT 90.3 FM in Montreal - Wednesdays at 11am CJLO 1690 AM in Montreal - Thursdays 8am CKUW 95.9 FM in Winnipeg - Tuesdays 8am, Fridays 1:30pm CFRC 101.9 FM in Kingston - Wednesdays 11:30am CFUV 101.9 FM in Victoria - Saturdays 7am Met Radio 1280 AM in Toronto - Fridays at 5:30am CKCU 93.1 FM in Ottawa - Tuesdays at 2pm CJSF 90.1 FM in Vancouver - Tuesdays at 4pm CHMA 106.9 FM in Sackville, New Brunswick - Tuesdays at 10am

Dans cet échange avec Noémi Schaub, éditrice littéraire et ancienne croyante, je décortique la littérature spirituelle, de développement personnel et de bien-être.Quelles sont les grandes idées qui traversent les classiques du genre ? Pourquoi ces livres connaissent-ils un tel succès ? Comment s'y retrouver dans les méandres d'une offre en croissance perpétuelle ?Cette émission est la rediffusion d'une conférence que j'ai donnée en février 2025, au festival littéraire Textures, à Fribourg en Suisse, en collaboration avec la BCU, bibliothèque cantonale et universitaire de Fribourg.•• SOUTENIR ••Méta de Choc est gratuit, indépendant et sans publicité. Vous pouvez vous aussi le soutenir en faisant un don ponctuel ou mensuel : https://soutenir.metadechoc.fr/.•• RESSOURCES ••Toutes les références en lien avec cette émission sont sur le site Méta de Choc : https://metadechoc.fr/podcast/raz-de-maree-esoterique-en-librairie/.•• SUIVRE ••Facebook, Twitter, Instagram, Threads, LinkedIn, Bluesky, Mastodon, PeerTube, YouTube.•• TIMECODES ••01:42 : Présentation d'Élisabeth Feytit et Noémi Schaub.05:16 : Comment identifier ce qui est lié au New Age ? En réaction aux Lumières et au dogmatisme des religions, créer sa propre réalité, spiritualité, développement personnel, bien-être, coaching motivationnel.10:32 : Parcours personnel dans le New Age : Loi de l'attraction, quête de vérité, formation de thérapeute, culpabilisation, souffrance, découverte de la métacognition.13:35 : Quelques grands classiques : Deepak Chopra, Le corps quantique, Eckhart Tolle, Le pouvoir du moment présent, Les neufs marches, Daniel Meurois et Anne Givaudan, channelling, Un cours en miracles, méditation, expérience mystique, Ramtha, ritualisation, sortie du réel, addiction, superstition, anxiété, cercle vicieux de la pensée positive, lithothérapie, conséquences graves sur la santé, les bienfaits du vinaigre de cidre, Natacha Calestrémé, Psychogénéalogie, le livre est porteur d'autorité, psychanalyse, irréfutabilité, Anne Ancelin Schützenberger, Aïe mes aïeux.35:31 : Comment identifier les livres à éviter : Neal Donald Walsh, Conversations avec Dieu, analyse de la préface du livre Le pouvoir du moment présent, bienveillance, amour universel, expérience individuelle, améliorer son estime de soi, pseudosciences, physique quantique, neurosciences, épigénétique, la science n'explique pas tout, l'absence de preuve n'est pas la preuve de l'absence, inversion de la charge de la preuve.50:10 : La Collection Méta de Choc et l'état du marché du livre : Une vie en anthroposophie, Cerveau et stéréotypes de sexe, Tous hétéros au boulot ?, L'astrologie, ça marche !… Trop, le storytelling, féérie et bonnes nouvelles dans les livres de développement personnel, difficulté face à l'incertitude, marché des livres ésotériques et de développement personnel, désinformation, stratégie marketing des éditeurs, statistiques des ventes de livres.61:27 : Questions du public : porosité de la spiritualité et des théories du complot, est-ce que je subis des pressions ? Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

Thank you so much for checking out these Horror Stories.

Dans cet échange avec Noémi Schaub, éditrice littéraire et ancienne croyante, je décortique la littérature spirituelle, de développement personnel et de bien-être.Quelles sont les grandes idées qui traversent les classiques du genre ? Pourquoi ces livres connaissent-ils un tel succès ? Comment s'y retrouver dans les méandres d'une offre en croissance perpétuelle ?Cette émission est la rediffusion d'une conférence que j'ai donnée en février 2025, au festival littéraire Textures, à Fribourg en Suisse, en collaboration avec la BCU, bibliothèque cantonale et universitaire de Fribourg.La conversation intégrale sera diffusée vendredi prochain à 18h !•• SOUTENIR ••Méta de Choc est gratuit, indépendant et sans publicité. Vous pouvez vous aussi le soutenir en faisant un don ponctuel ou mensuel : https://soutenir.metadechoc.fr/.•• RESSOURCES ••Toutes les références en lien avec cette émission sont sur le site Méta de Choc : https://metadechoc.fr/podcast/raz-de-maree-esoterique-en-librairie/.•• SUIVRE ••Facebook, Twitter, Instagram, Threads, LinkedIn, Bluesky, Mastodon, PeerTube, YouTube. Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

“Boycotting is good, but building is better.” In this Detroit is Different conversation, Black Leaders Detroit CEO & Founder Dwan Dandridge breaks down what it really means to build a Black future funded by Black people—one dollar a week at a time. We talk about why a simple commitment like, “We should be able to prioritize five minutes to donate a dollar,” is not just crowdfunding, it's a direct continuation of the Million Man March energy where, as Dwan remembers, “They told us to pull out a dollar and said, ‘This is what they fear.'” Dwan walks us through how Black Leaders Detroit has moved over $5 million in no-interest loans and grants to Black-owned businesses, from barbershops to boutiques to natural hair pioneers like Textures by Nefertiti, proving that “$2,500 or $5,000 might not be a lot to some, but it can save a building, a legacy, and a block.” He also gets deeply personal—sharing how he flatlined in 2018, now lives with a pacemaker, and still chooses a leadership style rooted in sacrifice: “Everybody else gets to run to safety. If anybody goes under the bus, it ends up being the leader.” From telling funders “we don't do any ass kissing here,” to refusing to water down the name Black Leaders Detroit even as attacks on DEI rise, Dwan's ethic is simple: “I don't allow myself to want anything bad enough to compromise what's right.” This episode is about legacy Black culture as living practice—cooperative economics, spiritual courage, and the kind of reputation where, as Dwan says, “If I'm not who I say I am, I want to get exposed.” Detroit is Different is a podcast hosted by Khary Frazier covering people adding to the culture of an American Classic city. Visit www.detroitisdifferent.com to hear, see and experience more of what makes Detroit different. Follow, like, share, and subscribe to the Podcast on iTunes, Google Play, and Sticher. Comment, suggest and connect with the podcast by emailing info@detroitisdifferent.com

Jessica Rose chats with Jo Hunt, founder of Rockpool Jewellery, about her creative journey and her love for working with wax. Jo shares all about her brand-new course, Rings, Pendants and Charms in Wax: The Build-Up Technique - the first course at Jewellers Academy dedicated entirely to this organic, textured method. It's currently on pre-sale for a limited time at 50% off. Jo shares how jewellery making became an essential creative outlet during her struggles with anxiety and OCD, and how wax offered the perfect low-pressure medium to explore ideas freely. Jess and Jo talk about the differences between traditional wax carving and the build-up technique, why it produces such unique results, and what tools and materials beginners need to get started. You'll also hear insights from behind the scenes of Rockpool Jewellery, from slow, sustainable business growth to offering customers pieces in wax so they can choose their metal before casting. Jo is encouraging for anyone new to wax to give it a try!   Enrol on the brand new online course Rings, Pendants & Charms in Wax: The Build-Up Technique with 50% off for a limited time. Learn more: https://www.jewellersacademy.com/rings-pendants-charms-in-wax-the-buildup-technique   And if you want to really delve into working with wax and stone setting, check out our new for 2026 1 year online Diploma in Wax Jewellery https://www.jewellersacademy.com/diploma-in-wax-jewellery   About Jo Hunt Jo is based in North East England where she creates her collections and one-of-a-kind pieces from her home studio. Jo's designs are inspired by the north east coastline and coastal textures and she sells her designs via her website and in local independent stores and galleries. Jo works mainly with the lost wax casting technique, using mainly the build up technique which she teaches in this course  www.rockpooljewellery.com

Hi everyone, welcome to Home Design Chat with Nancy. My podcasts are  all about your home…how to plan, design and execute your remodel and much more. As everyone who knows me will attest, my passion is design and educate….that's my reason for doing this podcast every week.One of the most common questions homeowners ask is what are the new tile trends for 2026.  Gil Olachea, owner of Ceramica in Scottsdale, and a tile expert, is going to answer those questions.The tile trends are below.  Listen to the podcast for descriptions of each trend.Earthy & Biophilic Colors Large-Format & Slab Tiles Textured & Tactile Tiles Pattern RevivalMonochromatic & Matching GroutMixed Materials & Craftsmanship Natural Stone Effects Matte Finish Tile “Drenching”Checkerboard Modernized Historic & Artistic Touches If you have questions for me or for Gil Olachea, please send them to Nancy@NancyHugo.comBy the way, you can send me an email at Nancy@nancyhugo.com to get on my email list for DesignersCircleHQ.com.  All the podcasts are posted there as well as Design Trends, Design News and more.  DesignersCirclehq.com is a website!If you want to learn more about me, go to NancyHugo.com This podcast is sponsored by ⁠⁠Monogram.com

The District Creatives Radio Show is a 30-minute program featuring interviews highlighting the work of millennials/young adult creatives in the city. The focus of the content is arts, entertainment, and the creative economy. “The District Creatives Radio Show” provides a platform for creatives to share the work and content they provide in this city and for the city. Hosted by District creative, Savvy Cherise, the show will create a dialogue around the joys and pains of pursuing your passion, resources for District creatives, and balancing your passion project with your paycheck. These discussions will not only highlight current creatives but also guide the next wave of creatives in the District of Columbia.

This is Anne's Book Club, a spotlight episode of the Long Thread Podcast where we share conversations about exciting new craft titles. This episode features three new books from Storey Publishing: The Stitched Landscape by Anna Hultin, The Handsewn Wardrobe by Louisa Owen Sonstroem, and Knitting Cowlettes by Safiyyah Talley. You'll hear a conversation with each of the authors, followed by an excerpt of some of my favorite passages. I was excited to choose each of the titles to feature, and I hope you enjoy the conversations and the books as much as I have! The Stitched Landscape: An Embroidery Field Guide to the Textures, Colors, and Lines of the Natural World Anna Hultin has so much to teach you—to stitch, of course, but mostly to see. With a background in art education and a habit of looking closely at the land around her, Anna offers concrete skills as well as encouraging prompts to develop your own relationship with where you are. Her book includes step-by-step projects, detailed instructions for common plants, and techniques for sketching, stitching, and painting your own personal landscape. Her book gently pushes embroiderers who might be reluctant to consider their work as art toward creativity, exploration, adaptation, and staking their own ground, all within the frame of an embroidery hoop. From Anna's introduction to The Stitched Landscape (https://www.hachettebookgroup.com/titles/anna-hultin/the-stitched-landscape/9781635868456/?lens=storey?lens=storey-publishing-llc&utm_source=LongThreadMedia&utm_medium=Digital&utm_campaign=AnnaHultin_TheStitchedLandscape_Pub_RetailClicks_Storey_9781635868456&utm_content=CRAFTSHOBBIES&utm_term=Interests_Podcast_craft_GenPop): This isn't your typical embroidery book. Although it has plenty of embroidery patterns for you to follow, more than anything this book offers in-depth practice of the artistic process—from the spark of inspiration to a final piece and everything in between. I hope you will learn as much about observing the land as you do about embroidery. Whether you are picking up a needle and thread for the first time or have experience as a fiber artist, and wherever you are in the seasons of your life, my aim is to inspire you to grow in your creative practice. The projects are meant to build your skills and offer opportunities for discovery as you develop your own style and point of view. I'm excited to see how you'll take what you learn in these pages and apply it to your own observations of the world around you. **Anna Hultin* is the artist and educator behind Olander CO Embroidery. She uses needle and thread to create contemporary embroideries that explore the often overlooked beauty of the subtle textures and colors of the Colorado landscape. Anna lives with her family in Loveland, Colorado.* The Handsewn Wardrobe: A Complete Guide to Making Your Own Clothes from Patternmaking to the Finishing Stitches To make clothes that you love, says Louisa Owen Sonstroem, pick up a pencil and paper, needle and thread, and get stitching. Trained in commercial patternmaking, she knows the strengths—and limitations—of off-the-rack clothing and pattern-envelope sewing. Her new book teaches sewists to handsew clothes that seem out of reach for today's makers: hoodies, leggings, and even a denim jacket. If that sounds too time-consuming, skill-demanding, or slow, Louisa's book will surprise you. The book invites you to set aside clothing designed for someone else's body and create garments that will fit you perfectly. She calls The Handsewn Wardrobe “two books in one”: a primer on patternmaking that frees you from generic commercial patterns and a sewing book that teaches techniques for stitching garments by hand. In over 300 pages of instruction, she takes you from making a pattern for a basic tee to drafting a custom pair of jeans. For weavers and crafters with precious fabrics, handsewing lets you make the best use of precious fabric, not only by minimizing waste but also by creating garments you will wear proudly. From The Handsewn Wardrobe: (https://www.hachettebookgroup.com/titles/louisa-owen-sonstroem/the-handsewn-wardrobe/9781635866261/?lens=storey?lens=storey-publishing-llc&utm_source=LongThreadMedia&utm_medium=Digital&utm_campaign=LouisaOwenSonstroem_TheHandsewnWardrobe_Pub_RetailClicks_Storey_9781635866261&utm_content=CRAFTSHOBBIES&utm_term=Interests_Podcast_craft_GenPop) Learning how to make patterns is one of the coolest, most transformative experiences. You can make anything! Patternmaking may have a bit of a reputation as an intimidating, difficult discipline, but it needn't be that way. There are so many more possibilities than limitations in this craft. And, by the way, no one knows everything about patternmaking—no one!—so just relax and enjoy yourself. Make note of the principles shared in this book and elsewhere, but lean into the gray areas and creative opportunities, too. You'll learn just as much by messing around with patterns as by following anyone's instructions. The more you try, the more you'll learn. It's a radical, simple act to make your own clothes by hand. The tools are few, and most are relatively inexpensive. The techniques needn't be complicated, either—with a handful of good stitches at your command, you'll be able to construct all manner of beautiful, sturdy garments. And if you approach your projects with a willingness to experiment, you'll never stop learning. Empowerment, accessibility, mental stimulation, endless opportunities for growth, and a set of amazing clothes—what's not to love? **Louisa Owen Sonstroem* studied design and patternmaking at Fashion Institute of Technology. She works in technical design and patternmaking and teaches hand sewing and patternmaking classes. She also started Patternmaking in Public Places (PIPP), an outreach project to democratize access to patternmaking skills. Louisa lives in Connecticut with her family, in a house filled with board books, dog beds, and lots of fabric.* Knitting Cowlettes: Clever Techniques for Making Custom Mini-Cowls to Elevate Any Outfit Innovative knitter Safiyyah Talley's first book, Knit 2 Socks in 1, offered a clever new way of knitting socks. In her new book, she offers a fresh look at neckwear with a collection of cowlettes—wearable cowl/shawl hybrids. In addition to 23 patterns, the book includes methods for designing your own cowlette, finessing fit, and yarn selection. Besides the range of lovely designs, the joy of this book is the expansive view of knitting, offering patterns for any skill level and personal style. Simple and versatile, Safiyyah's cowlettes beckon you to cast on. From Safiyyah's introduction to Knitting Cowlettes: (https://www.hachettebookgroup.com/titles/safiyyah-talley/knitting-cowlettes/9781635868012/?lens=storey?lens=storey-publishing-llc&utm_source=LongThreadMedia&utm_medium=Digital&utm_campaign=SafiyyahTalley_KnittingCowlettes_Pub_RetailClicks_Storey_9781635868012&utm_content=CRAFTSHOBBIES&utm_term=Interests_Podcast_craft_GenPop) I like to gift cowlettes because they are quick, gender neutral, size inclusive, and very useful. There are just so many scenarios that call for one that I even gift them to myself. Wake up to a chill in the air? Pop on a cowlette. Want to dress up an outfit? Pop on a cowlette. Need to show off a knitted item at the knitting convention, and it's a very hot and crowded July day? Say it with me now: “Pop on a cowlette!” You might be wondering, “What exactly is a cowlette?” Cowlette is a term created by innovative knitwear designer Carina Spencer and it is the lovechild of a cowl—a circular scarf—and a shawlette, or a small shawl. Cowlettes have a similar construction to a shawl, but with the wearability of a cowl. Shawls tend to slip and slide when worn, unless secured in some way with a knot or a shawl pin. Cowlettes look like shawls, but they are knit in the round, so the wearer doesn't have to worry about them falling off. Just like shawls, cowlettes are first worked flat from the top down. Stitches are added in the form of increases until the work is large enough to fit comfortably around the wearer's neck. The cowlette is then joined in the round and worked to the desired size and length. When searching online for cowlette patterns, you may find them under “cowls” or “shawls,” because it is a fairly new knitting term. But the very best part of making cowlettes is how customizable they are. With the help of this book, you can easily design your own. You can control the difficulty, size, yarn amount, and gauge with very little prep and only as much math as you wish! It is the perfect project for all knitters, from beginner to expert. All you need to get started is a ball of yarn, circular knitting needles, and a sense of adventure. **Safiyyah Talley* is the author of* Knit 2 Socks in 1 and creator of the popular blog The Drunk Knitter. She teaches knitting classes virtually and at knitting shows. Safiyyah lives in Indiana. This episode is brought to you by: Storey (https://www.hachettebookgroup.com/landing-page/storey-craft-books-for-creative-living/) publishes craft books for makers of all skill levels, whether you're interested in hand sewing your own clothes, embroidering outdoors, or a knitting fun new accessory. Check out our new books in knitting, crochet, weaving, quilting, sewing, soap-making, design, and more!

In this episode of 'Between Two,' hosts Amanda Katz and Nick Klastava engage in a lively conversation filled with humor, personal insights, and rapid-fire questions. They explore topics ranging from their fitness journeys and running experiences to nostalgic memories tied to scents and food. The discussion also touches on dream travel destinations, the significance of authentic conversations, and the challenges of celebrity encounters. As they navigate through various themes, they reflect on personal growth, the importance of being present, and the joy of karaoke. The episode concludes with memorable travel experiences and the essence of living in the moment.----------------------------(00:00) Introduction and Episode Overview(01:09) Rapid Fire Questions: Getting to Know Amanda(04:05) Weekly Wins and Personal Updates(06:26) Conversations and Communication Styles(08:53) Boston Marathon Cutoff Discussion(11:29) Running Workouts and Preferences(14:01) Food Preferences and Textures(16:26) Dream Locations: Italy and Portugal(18:48) Nostalgic Scents and Memories(21:16) Celebrity Encounters and Selfies(23:45) Time Travel: Past Mistakes vs. Future Visions(26:10) Survival Essentials on a Deserted Island(27:50) Karaoke Favorites and Musical Nostalgia(31:05) Life Movie Titles and Personal Journeys(33:27) Travel Tales: Unique Experiences Abroad------------------------------Contact us:Amanda - ⁠@amanda_katzz⁠Nick - ⁠@nklastava⁠Code B2C -https://www.cranksports.com/Patreon - linkEmail - betweentwocoaches@gmail.com

If every mealtime in your house feels like a showdown—tears, gagging, or flat-out refusal to try a bite—you're probably exhausted and worried. You've bent over backwards with rewards, consequences, and endless negotiations, yet nothing seems to work. I want you to know—you're not alone.In this episode, I'll share why your picky eater's behavior is more than just “being fussy,” the biological factors that may be driving your child's picky eating habits—from sensory sensitivities to gut health—and how you can bring more calm (and more healthy foods) back to the dinner table.Why does my child's picky eating feel like a constant battle?If every mealtime feels like tug-of-war, you're not imagining it. What looks like “bad behavior” is often your child's biology at work. Many kids aren't refusing food out of stubbornness—they're reacting to sensory sensitivities or a stressed nervous system.When we understand that picky eating is often about dysregulation instead of defiance, everything starts to shift.Here are a few truths I want you to hold onto:Behavior is communication. Food refusal can be your child's way of saying, “This feels overwhelming.”Sensory triggers are real. Textures, smells, and even temperatures can set off strong reactions.It's not bad parenting. Picky eating is a sign of a dysregulated brain—not a reflection of your efforts.Power struggles backfire. The more meals feel like a battle, the harder it is for your child to feel safe around food.Your child isn't spoiled or dramatic—they're struggling. And when we calm the nervous system first, we can bring more peace (and variety) back to the table.When your child is dysregulated, it's easy to feel helpless.The Regulation Rescue Kit gives you the scripts and strategies you need to stay grounded and in control.Become a Dysregulation Insider VIP at www.drroseann.com/newsletter and get your free kit today.What biological factors cause picky eating in kids?If your child's picky eating feels bigger than just “not liking vegetables,” you're right—biology often plays a huge role.Research, including twin studies from King's College London, shows that both genetic factors and environmental factors shape how kids develop food preferences. That means picky eating isn't about willpower or stubbornness—it's about what's happening inside your child's body and brain.Common biological roots of picky eating include:Gut issues like dysbiosis or inflammation that can shift cravings and digestionNutritional deficiencies (zinc, magnesium, B6) that impact appetite and mood regulationNeurodevelopmental disorders such as ADHD, autism, anxiety, or OCD that make eating more restrictiveEarly feeding experiences (reflux, choking, low muscle tone) that create stress around foodGenetics—studies show identical twins share more picky eating behaviors than fraternal twinsConnections to other eating disorders such as ARFID, which can overlap with restrictive eating patterns and disordered eating behaviorsIn some cases, body image concerns may show up in older kids or teens, further complicating eating habits