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Hello Solo Star! There was a time that I struggled with procrastination. And, it wasn't until I got past that period, and started completing my projects on time, that I recognized a pattern. I realized that there were 4 reasons for my procrastination and I want to share them with you now. Here is the link to this episode on Sandra's website if you'd like to check it out: https://sandrasmith.com/podcast-episode/4-deeply-personal-reasons-we-procrastinate.
299. Breaking Procrastination and Boosting Creativity with Robin J. Emdon In this episode of Creative Chats, host Mike Brennan speaks with Robin J. Emdon about creativity, procrastination, and productivity. They explore Robin's early influences in the arts, the importance of thinking time, and strategies for overcoming procrastination. Robin shares insights from his book on understanding procrastination, the role of passion and purpose in achieving goals, and the significance of accountability in personal growth. The conversation emphasizes the need for self-actualization and the importance of making space for creativity in our lives. 3 Key Takeaways:
Keep bumping important tasks to the bottom of your to-do list? Want to try something new in your business but daunted by the idea? Waiting for motivation to strike before you take action?I've been there too!But I've discovered a super fun (and surprisingly effective!) way to stop procrastinating, take action, and build serious momentum... and that's exactly what this episode of the Unapologetic Mompreneur podcast is all about. In it, I'm sharing the power of 30-day (or a 7-day, or however long you want) challenges (like my JFDI bingo!) in your business to help you finally tackle the things you've been avoiding, create new habits, get things done and make progress FAST. Oh, and actually enjoy the process too! If you've been in a bit of a funk recently or want a fresh way to move forward, tune in now to discover how a mini challenge might just be the momentum starter and goal-crushing solution you've been looking for. CONNECT WITH ME:⭐https://theunapologeticmompreneur.com/hello/ ⭐ Get the Term-Time Roadmap HERE
Daily Steps Toward Success: Motivation / Success / Inspiration
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"I was able to tell Elon Musk something he didn't know." That is an incredible quote shared by U.S. Rep. Gary Palmer on this episode as he discusses his vision for the Western Hemisphere Prosperity and Security Alliance. Much like the space race in the '60s, there is a race to secure rare earth minerals for semiconductor chips and other digital hardware. This is absolutely necessary for our national security. Currently, we are completely dependent on other nations, many of whom are not our allies and most of which are actually adversarial like China, for our needs in this realm. Palmer shares his vision for how we can solve this problem, recounting conversations he has had with Elon Musk and others in Trump's inner-circle about the topic. We also hear Palmer's personal story—everything from playing for Bear Bryant, to starting the Alabama Policy Institute, and then winning as the major underdog in a congressional race.
"I was able to tell Elon Musk something he didn't know." That is an incredible quote shared by U.S. Rep. Gary Palmer on this episode as he discusses his vision for the Western Hemisphere Prosperity and Security Alliance. Much like the space race in the '60s, there is a race to secure rare earth minerals for semiconductor chips and other digital hardware. This is absolutely necessary for our national security. Currently, we are completely dependent on other nations, many of whom are not our allies and most of which are actually adversarial like China, for our needs in this realm. Palmer shares his vision for how we can solve this problem, recounting conversations he has had with Elon Musk and others in Trump's inner-circle about the topic. We also hear Palmer's personal story—everything from playing for Bear Bryant, to starting the Alabama Policy Institute, and then winning as the major underdog in a congressional race.
Send us a textThis week, hosts James Lawther and Jimmy Barber welcome special guest Vick Grimes, a project management expert, to help them refine their delivery skills. Skills which are critical for everyone at work.They explore the need to create clarity, define processes, manage stakeholders, and sustain change. The discussion covers strategies for getting things done effectively, including breaking down tasks, managing risks, and recognising small wins along the way. Whether you're leading a complex project or tackling daily tasks, this episode offers practical advice to improve your performance and enjoyment at work.You will also be reminded of the power of laughter and sunshine to improve your mood, as well as the importance of choosing the right film to watch with teenage children.
Like you, I wear many hats. Just listen to the intro, I have three main businesses and responsibilities, plus wife, kids, etc. We have SPACE for you at the National Street Food VendorsAssociation! Support, Promotion, Advocacy, Community, Education all on onesite. https://nsfva.org/ Get on my schedule for a free no obligation call. Talkto a real food truck owner with decades of experience. https://bit.ly/Bill-MooreLove what we do on the podcast? Show one time support here: https://bit.ly/Podcast-Support
In this episode of Leader Chat, Jeff continues the 2nd half of his insightful discussion with Jason Rosoff on Radical Candor. We dive into the nuances of persuasion vs. manipulation, the significance of debate, and the importance of soliciting feedback from a leadership perspective. Discover why effective leadership is essential and how to cultivate a culture of honest feedback and growth in educational institutions. This episode is packed with strategies to enhance relationships and performance within your team.
In this episode of Leader Chat, Jeff sits down with Jason Rosoff, CEO and Co-founder of Radical Candor, to discuss the importance of candid feedback in leadership. They explore the key concepts of the book 'Radical Candor' by Kim Scott, including the crucial balance of caring personally while challenging directly. Jason shares insights from his time at Khan Academy and how radical candor can transform educational leadership. This engaging conversation reveals the practical strategies leaders can adopt to foster a culture of open communication and effective teamwork.
In today's quick 15-minute episode, we're exploring strategies for breaking down large tasks into manageable steps - a crucial skill for enhancing productivity and reducing overwhelm. From brain bumping to chunking, learn new practical techniques that are designed to help initiate tasks, reduce decision paralysis, and maintain momentum. These methods are particularly helpful for anyone with ADHD, executive dysfunction, or anyone who finds getting started challenging. By implementing these approaches, you'll hopefully be able to transform those daunting projects into many small steps that will lead to action and confidence. As always, thank you for being part of the Focus Forward community! If you enjoy this episode, be sure to leave us a 5-star rating on the platform you're listening on ⭐⭐⭐⭐⭐ Here are the show notes from this episode (lots of useful links and tools!)STM ToolGoogle Docs version (will force you to create a copy)https://docs.google.com/document/d/1WAabo_q7Zg61Ns-A8KkXVYmvq9eXhQUlnSoiHWk5HYM/copyWant an Excel version? Email me and I'll send you one!Focus Forward Episodes Mentioned in this EpisodeEp 11: Procrastination: Why We Wait & What to Do About Ithttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=n2bmc91r6dEp 14: 4 Steps to Build Time Management Strategies You'll Use for Lifehttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=2hd9mmw2wiEp 21: Rethinking Your Thinking: How Cognitive Flexibility Can Improve Your Life and Relationshipshttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=mdpox3lokqEp 43: Creativity & Executive Function: How to Enjoy the Brain Benefits of Eachhttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=2o3uog9wpoEp 58: Routines Without Rigidity: Your Guide to Building & Sustaining Healthier Habitshttps://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=jhszcaaccpEp 62: Lighthouse Parenting: How to Communicate, Connect, and Guide with Confidence (ft. Dr. Kenneth Ginsburg)https://www.beyondbooksmart.com/podcast?wchannelid=y1lzulxlcs&wmediaid=v0rl5xa5ubOnline and AI ToolsUniversity of Toronto Assignment Plannerhttps://utsc.library.utoronto.ca/assignment-planner (shared by Beyond BookSmart coach, Kerrie Welch)Goblin.toolsLearn More About Our MAP ProgramMorning accountability sessions for planning, skill-building workshops, and work sprints for maximum support and accountability! All for a low monthly fee.https://map.worksmartcoaching.comLearn More About 1:1 Coachinghttps://www.beyondbooksmart.com/how-it-worksGet in Touch:podcast@beyondbooksmart.comInstagram/Facebook/Tiktok: @beyondbooksmartcoachingwww.beyondbooksmart.com
You know what you need to do, but just can't seem to get the motivation to do it. The problem is probably due to not knowing your WHY. Or your WHY just isn't big enough. Happens to me, all of the time. This book is great to learn more on finding your WHY: Start with WHY by Simon Sinek: https://amzn.to/4kR7P8V ______ DIVE IN DEEPER & LEARN MORE ABOUT YOUR NUMBERS
“You don't have to see the whole staircase, just the first step.” – Dr. Martin Luther King, Jr. Check Out These Highlights: Why do some days feel easier to get things done than others? I am sometimes clear about the next step and sometimes not. The reality is that to stop procrastination in its tracks and keep moving forward, we cannot always see the entire staircase. The next step is to keep moving forward and maintain that perspective of getting it done one step at a time. About Robin J. Emdon: Robin is an accountability coach, online marketer, and author of GetResultsology®—The Science of Getting Stuff Done!. With a background in life coaching and a degree in psychology, philosophy, and history, Robin specializes in helping business owners and solopreneurs defeat procrastination and boost productivity. His unique system, GetResultsology®, offers science-backed strategies to transform habits and achieve success. Based in South Devon, England, Robin continues to coach clients worldwide. How To Get In Touch with Robin J. Emdon: Email: robin@getresultsology.com Website: http:// getresultsology.com Free Gift: http://reallyusefultips.com Stalk me online! LinkTree: https://linktr.ee/conniewhitman Subscribe to the Changing the Sales Game Podcast on your favorite podcast streaming service or YouTube. New episodes post every week—listen to Connie dive into new sales and business topics or problems you may have in your business.
Emma meets Ashleigh Hargrave, Interim Head of Strategy Projects and Management at the King Edward VI Foundation in Birmingham, and David Kitchiner, Head of the Portfolio Office at the RSPB, to find out what it's like to be leading project management within these two charities, both of which are APM Corporate Partners. They provide a behind-the-scenes look at how project management is woven into the strategic and operational fabric of their organisations. They also give their top tips on project managing in the charity sector and how digital transformation is bringing great benefits.Contact us: apmpodcast@thinkpublishing.co.uk
Hey team! Joining me today is Russ Jones, the host of the ADHD Big Brother podcast and founder of an ADHD coaching community that helps adults get out of their heads and into action. Russ is an actor and comedian, a background that shines through into his work giving his content relatability and charisma. Russ and I really got into our talk and so I've ended up splitting this episode into two parts. In this first half of the conversation, we get into why so many of us struggle to turn knowledge into real-life change and how a strong ADHD community can provide the structure and support we need to actually follow through. Russ also shares insights from his own journey—like how quitting a 20-year nicotine addiction helped him discover the power of daily community support. If you've ever struggled with consistency, this is an episode you won't want to miss. If you'd life to follow along on the show notes page you can find that at HackingYourADHD.com/213 All right, keep on listening to find out how community coaching can provide the structure and support to help you actually follow through. This Episode's Top Tips ADHDers love collecting information (tips, tricks, hacks), but we can often struggle to implement it—having a community to provide some accountability is a great way to help bridge that gap. Having consistent, low-pressure accountability (like daily check-ins) can often work better than big coaching sessions spaced out over weeks, where we're scrambling to get to that thing we said we'd do right before our session. Community support works best when you're actively engaged. You get out so much when you're engaging with your community.
Daily Steps Toward Success: Motivation / Success / Inspiration
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Most entrepreneurs struggle to finish what they start. They jump from one idea to the next, never getting their projects across the finish line. In this episode, I break down exactly how I get so much done - from launching multiple companies to rolling out new funnels, events, and content at lightning speed. If you feel like you're constantly spinning your wheels but not making real progress, this is the episode you need. Key Highlights: The secret to actually finishing what you start – Most entrepreneurs are great starters but terrible finishers. I'll show you how to break the cycle and complete the projects that will grow your business. Why deadlines are everything – I don't just set goals—I set letter gold deadlines that never move. I'll explain why this mindset shift is the reason we get so much done so fast. How to compress time and get more done in a week than most do in a year – It's not about working harder—it's about working smarter. I'll share how we execute projects at record speed. The ‘Who Not How' principle that changes everything – Stop trying to do everything yourself. I'll teach you how to find the right who's so you can move faster and scale bigger. Why launching before you're ready is the key to winning – Perfection kills momentum. I'll show you how we launch fast, iterate, and improve with every version to build million-dollar funnels quickly. Most people waste months (or years) waiting for the perfect moment to launch - only to get stuck in a never-ending cycle of planning. If you want to break free and actually build something great, this episode will give you the framework to get things done! https://sellingonline.com/podcast https://clickfunnels.com/podcast Special thanks to our sponsors: Northwest Registered Agent: Go to northwestregisteredagent.com/marketingsecrets to start your business with Northwest Registered Agent. LinkedIn Marketing Solutions: Get a $100 credit on your next campaign at LinkedIn.com/CLICKS Rocket Money: Cancel unwanted subscriptions and reach your financial goals faster at RocketMoney.com/RUSSELL Indeed: Get a $75 sponsored job credit to boost your job's visibility at Indeed.com/clicks Learn more about your ad choices. Visit megaphone.fm/adchoices
We're joined by Scottish Liberal Democrat leader Alex Cole-Hamilton. In this episode of the Holyrood Sources podcast, hosts Calum Macdonald, Geoff Aberdein, and Andy Maciver discuss the current state of Scottish politics, focusing on the recent budget negotiations involving the Scottish government and the Liberal Democrats. They explore the dynamics of political collaboration, the implications of the rise of the Reform Party, and reflections on political messaging in both Scottish and US contexts. The conversation highlights the importance of engagement and the challenges faced by various political parties in a changing landscape. The conversation delves into the current political landscape in Scotland, focusing on coalition dynamics, budget analysis, NHS challenges, the National Care Service controversy, and Labour's strategy against the rise of Reform UK. Key themes include the implications of coalition decisions, the effectiveness of the current budget, and the accountability of political leaders in addressing public service issues. Become a member at https://plus.acast.com/s/holyroodsources. Hosted on Acast. See acast.com/privacy for more information.
Hey! I'm all over the internet doing dumb stuff that I think is cool. Go find me somewhere!!! ▶️ Youtube Channel: youtube.com/radiomike ✍️ Read my Blog: radiomike.substack.com
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Tracy Getting Stuff Done! 01/08/25
* This episode contains many spoilers for both films under discussion! * Both Anjali and Poo are grown up and being badass detectives in Do Patti (2024) and The Buckingham Murders (2023). While we enjoyed both movies, there were quite a few things that made us go HUH??? Kriti Sanon also turns in a Seeta aur Geeta twin role but it's all quite bleak. What are your favorite lady detective films? Subscribe to Filmi Ladies on Spotify https://open.spotify.com/show/7Ib9C1X5ObvN18u9WR0TK9 or Apple Podcasts https://podcasts.apple.com/us/podcast/filmi-ladies/id1642425062 @filmiladies on Instagram and Twitter Pitu is @pitusultan on Instagram Beth is @bethlovesbolly on Twitter Email us at filmiladies at gmail See our letterboxd for everything discussed on this podcast. https://boxd.it/qSpfy Our logo was designed by London-based artist Paula Ganoo @velcrothoughts on Instagram https://www.art2arts.co.uk/paula-vaughan
Episodes Referenced: Episode 139. Getting Stuff Done . . . Boundaries & Managing Your Time as a Reseller (S3.E35). https://youtu.be/DU3j-tMZ1Ag Inside Reseller Wellness. Reselling with Autoimmune Diseases. Molly & Samantha Get Real: https://youtu.be/PdtFf3yVotQ Episode 179. Reseller Mistakes During Summer Slowdown. Survival Guide @ConsignmentChats (S4.23) https://youtu.be/HmQyQpgZy1I Free Listing Calculator. Set Daily Goals as a Reseller. How Many Listings to be Full Time?https://youtu.be/DU3j-tMZ1Ag To Grow Your Reselling Business visit us at http://www.ConsignmentChats.com *Find all of our favorite & recommended items at https://amzn.to/4eoq1mx * For the BEST shipping supplies, American Bubble Boy: https://www.americanbubbleboy.com/consignmentchats *Check out ConsignCloud and get 10% off your first three months with code "CHATS": https://app.consigncloud.com/signup?coupon=CCHATS *Get additional community and Weekly Mastermind Group through Patreon: https://www.patreon.com/consignmentchats * Get Canva Today to create! https://www.canva.com/join/jdg-sdq-cxd *Listing Party & ListPerfectly: For 30% off your first month of List Perfectly Crosslisting Software, use Code "CCHATS" https://listperfectly.com/?ref=1289 *My Reseller Genie: The Accounting Software for Resellers https://www.myresellergenie.com/?ref=yzzizwm Use Code "CHATS" for 15% off your first month of My Reseller Genie! *Free, Private Facebook Community: https://www.facebook.com/groups/1898912696914493 Find all of our favorite & recommended items at http://www.consignmentchats.com YouTube Channel: https://www.youtube.com/channel/UCKj8Gc3BMRrY01oMcB3-e-g Facebook Page: https://www.facebook.com/Consignmentchats Facebook Community: https://www.facebook.com/groups/1898912696914493 Instagram: https://www.instagram.com/consignmentchats Our Consignment and Reselling Businesses: Sorting with Samantha: https://sortingwithsamantha.com/ @conshyconsignment https://conshyconsignment.com/ *Consignment Chats does not own the music. Music from Wondershare Filmora membership*
Ever set your mind to make a change (like, oh, say buying a course?), ready to dig in and go full steam ahead and then … … find life getting in the way? That was the start of Crystal's journey. But, she kept seeing fellow Comprehensive Copywriting Academy students posting wins in the student-only Facebook group. She knew life was always going to get in the way—and change was always going to feel uncomfortable. So, two years later, she's back with tactics she's learned from her PhD program in Applied Behavior Analysis—and she's sharing them with us. On this episode of the Build Your Copywriting Business podcast, Kate and Nicki had the privilege to chat withe Comprehensive Copywriting Academy student Crystal about her story. Plus, she's sharing her top tips for making progress on even your biggest goals—even when life gets in the way. --------------- Mentioned in the Episode Streaks AppJulia Cameron's “The artist's way” Related Links Episode 158: Set Your Future Self Up for Success Right NowEpisode 143: Business Builder or Time Waster?When You Need to Get Down to Work: The 5 Second Rule --------------- Get Free Copywriting Training here
Daily Steps Toward Success: Motivation / Success / Inspiration
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Dr. Cindy Starke is a physician certified in trauma release, mentor, award-winning author, speaker, and Subconscious Mind Expert who helps women in healthcare heal from burnout using subconscious re-patterning and optimization. Her award-winning book is titled “From Fear and Failure to the Finish Line-Unleash Your Potential and Discover the Champion Within” which chronicles her journey to the finish line of an Ironman Triathlon—140.6 miles of ocean swimming, biking, and running. Dr. Cindy is both an MD and a PhD in molecular genetics and a board-certified internal medicine physician who now helps women embrace their power and challenge their limiting beliefs to positively impact the trajectory of their lives. Dr. Cindy describes how she became the first person in her family to go to college, and how she challenged herself to excel in medicine as well as the science of medical genetics. She shares how (and why) she decided to start training for a Triathlon. After failing her first attempt, rather than giving up, Dr. Cindy continued her training and successfully completed her Triathlon eight weeks later. Dr. Cindy explains that most people don't push beyond their limits, and that we all have the ability to accomplish great things, as long as we put our mind to it. She shares many valuable insights, tips and sage advice along with a healthy dose of tenacity, resilience, and irrepressible sense of humor. http://drcindystarke.com/letstalk https://www.facebook.com/cindy.starke.94/ https://www.youtube.com/channel/UCdTHYL8pRBdeICuK43mCHLQ https://www.instagram.com/dr.cindy.starke/ https://www.linkedin.com/in/dr-cindy-starke/
Today's episode features the always insightful Dom Price, Atlassian's work futurist and team doctor. In this chat, Shell & Dom dive deep into what it means to play big, embrace a 'do-ocracy' (getting stuff done), and how to handle tough conversations at work. This conversation is raw, real, and packed with aha moments, touching on:
When we work with our intuition, energy and Divine team we can create magic. It can also help us with challenges and growth points in a MUCH more effective way. Janine is the founder of Janine Kathleen, offering Personal Leadership Coaching and Psychic Healing where you learn to stop drowning in BS-belief systems and achieve the fulfilment and success authentically yours. Success isn't just about the actions you take—it starts with the thoughts you think, the feelings you feel and the words you speak. By transforming your mindset, your thinking and your story, you can elevate your life in ways you never imagined before. If you're ready to dive deeper into this work and learn how to fully align your thoughts with success, I'd love to support you through my Personal Leadership coaching programme. Together, we can work on creating the mindset that empowers you to achieve your vision and unlock your full potential. You can reach out to me at: https://linktr.ee/janine_kathleen Until next time, keep aligning your thoughts with abundance, confidence, and success. You have the power to create the life you desire. Book a chat here: https://calendly.com/janinekathleenmeeting #intuition
Support us on Patreon... Tennant, Luke and Frankie are calling all Summerupperers to come join the expanded LMSU universe and support our Patreon! Sign up today for access to coveted BoCo like our recent bonus episodes on US election shenanigans and closer to home, the passing of legislation for the Net Zero Economy Agency and Climate-related Financial Disclosures. You will also find things you didn't know you wanted (weekly photos of Frankie's uber cute doggo, Tennant's cats, cyber punk cosplay outfits and a general #GoodTime). Don't be shy! Head on over to https://www.patreon.com/LetMeSumUp.—Your intrepid hosts open with some ill considered commitments on BoCo that will(?) be made available on the Patreon (who doesn't love a cyberpunk-doggo mash up), barely mention the actual bonus episode we released last week (see above) before wading into the inviting waters of AEMO's latest Electricity Statement of Opportunities. So what does 2024 ESOO have to say for itself? Everything is now terrific, reliability wise! OR IS IT??!! This year's ESOO leads with the good news picture but *warning* we still need to read carefully and while some big projects have been approved (oh hi HumeLink!), we should be feeling the urgency of Getting Stuff Done. And that stuff MUST include energy performance retrofits of millions of Australian homes! Shout out Climateworks on their latest report, Enabling Australia's home renovation wave, which has some great suggestions on that front.Our main paperYour intrepid hosts break down being down on emissions breaks with the hot new Science paper causing all the commotion in climate circles. Climate policies that achieved major emission reductions: Global evidence from two decades from Annika Stechemesser and collaborators, mainly from the Potsdam Institute for Climate Impact Research, has more hot takes and fake takes than you can poke a stick at! Listen on to hear ours - flaws we did find, it's not all bad though - but also don't just trust us! We reference some fantastic analysis of the paper from Emil Dimanchev which is well worth your time. Also, if Euler diagrams are your jam then this paper is for YOU.One more thingsTennant's One More Thing is: the decision by Korea's highest court to require the legislature to put forward 2030-50 interim climate targets PLUS a Brian Deese article in Foreign Affairs calling for a clean energy Marshall Plan.Frankie's One More Thing is: a note on some worrying signs of breaks to commitments towards net zero housing and future changes to the National Construction Code after the SA government pressed pause on further changes for the next ten years.Luke's One More Thing is: This article from Currently Speaking (and the associated impromptu reading list). And that's all from us Summerupperers! Support our Patreon at patreon.com/LetMeSumUp, send your hot tips and suggestions for papers to us at mailbag@letmesumup.net and check out our back catalogue at letmesumup.net.
This week, host Ronald Young Jr. talks to Andy J. Pizza, an illustrator and creator of children's books who's also the host of the Creative Pep Talk podcast. In the interview, Andy explains what it's like to be a working artist with ADHD, and he shares some strategies that have helped him channel his attention, accomplish tasks, and evolve in his career. After the interview, Ronald and co-host June Thomas talk about creating like a child and the importance of “useless” friends. In the exclusive Slate Plus segment, Andy discusses some of his favorite music. Podcast production by Cameron Drews. Send your questions about creativity and any other feedback to working@slate.com or give us a call at (304) 933-9675. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Working. Sign up now at slate.com/workingplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, host Ronald Young Jr. talks to Andy J. Pizza, an illustrator and creator of children's books who's also the host of the Creative Pep Talk podcast. In the interview, Andy explains what it's like to be a working artist with ADHD, and he shares some strategies that have helped him channel his attention, accomplish tasks, and evolve in his career. After the interview, Ronald and co-host June Thomas talk about creating like a child and the importance of “useless” friends. In the exclusive Slate Plus segment, Andy discusses some of his favorite music. Podcast production by Cameron Drews. Send your questions about creativity and any other feedback to working@slate.com or give us a call at (304) 933-9675. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Working. Sign up now at slate.com/workingplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, host Ronald Young Jr. talks to Andy J. Pizza, an illustrator and creator of children's books who's also the host of the Creative Pep Talk podcast. In the interview, Andy explains what it's like to be a working artist with ADHD, and he shares some strategies that have helped him channel his attention, accomplish tasks, and evolve in his career. After the interview, Ronald and co-host June Thomas talk about creating like a child and the importance of “useless” friends. In the exclusive Slate Plus segment, Andy discusses some of his favorite music. Podcast production by Cameron Drews. Send your questions about creativity and any other feedback to working@slate.com or give us a call at (304) 933-9675. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Working. Sign up now at slate.com/workingplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices
This week, host Ronald Young Jr. talks to Andy J. Pizza, an illustrator and creator of children's books who's also the host of the Creative Pep Talk podcast. In the interview, Andy explains what it's like to be a working artist with ADHD, and he shares some strategies that have helped him channel his attention, accomplish tasks, and evolve in his career. After the interview, Ronald and co-host June Thomas talk about creating like a child and the importance of “useless” friends. In the exclusive Slate Plus segment, Andy discusses some of his favorite music. Podcast production by Cameron Drews. Send your questions about creativity and any other feedback to working@slate.com or give us a call at (304) 933-9675. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you'll also be supporting the work we do here on Working. Sign up now at slate.com/workingplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Daily Steps Toward Success: Motivation / Success / Inspiration
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CAREER-VIEW MIRROR - biographies of colleagues in the automotive and mobility industries.
Moritz is Head of Advanced Simulation Technologies at AVL Germany, leading AVLs Advanced Simulation Technologies Business for the German Market. Together with his team, he's responsible for winning customers for AVLs simulation solutions and helping them get the most out of them.In our conversation we talk about him growing up in a small village in Bavaria before moving to Munich and how his eyes were further opened and his appetite for travel whetted by a chance trip to Asia. Moritz shares some of the benefits he's derived from high quality management training programmes including how learning about ourselves helps us to become better leaders and how important it is that we are able to grow in our roles, step away from our core competence and embrace new tasks like leadership or sales responsibility.I enjoyed getting to know Moritz through this conversation and I'm pleased to be able to share his story with you in this episode. As always, I look forward to hearing what resonates with you.If you're listening for the first time, hello, I'm Andy Follows. I help business owners and executives to enable Fulfilling Performance for themselves and those they lead and care about. If you'd like to know more about Fulfilling Performance, check out: Release the handbrake! - The Fulfilling Performance Hub on Substack. In it you will find easily digestible ideas on how to increase levels of performance and fulfilment for yourself and those you lead and care about. Connect with MoritzLinkedIn: Moritz Frobenius Connect with AndyLLinkedIn: Andy FollowsThank you to our sponsors: ASKE Consulting Email: hello@askeconsulting.co.ukAquilae Academy Guided Peer Mentoring Email: academy@aquilae.co.ukCAREER-VIEW MIRROREmail: cvm@aquilae.co.ukEpisode Directory on Instagram @careerviewmirror If you enjoy listening to our guests career stories, please follow CAREER-VIEW MIRROR in your podcast app. Episode recorded on 23 May, 2024.
Hey, it's Jen from the Self Loved Woman Podcast. In this episode of "The 2 Most Crucial Pieces of Getting Stuff Done with ADHD", we explore the challenges of focusing and getting things done when you're in your fight or flight response. Learn how to recognize the signs of this response, such as feeling anxious, restless, or antsy, and discover the importance of taking breaks and self-regulation to improve focus and productivity. By understanding how your body and mind respond to stress, you can develop strategies to overcome distractions and achieve your goals. If you're like most ADHD women entrepreneurs then you're likely jumping from task to task, not really sure where or even how to actually focus. And each task you start just opens the door to more tasks you have to do so you keep shifting your attention. This is just what our ADHD brains do. AND the good news is, there's a solution. I've developed my 5-Step Master Task Plan to optimize productive while honoring our ADHD brains. I've been using this myself for years and my clients love it! If you're ready to embrace your ADHD and start working with it instead of against it, follow this link to grab yours now! https://jenbarnes.org/task-master-plan/ If you're not already, be sure to follow The Self-Loved Woman Way podcast and share! AND, follow me on social media! Instagram: @i_am_jen_barnes TikTok: @i_am_jen_barnes DISCLAIMER: This podcast is for informational purposes only and should not be considered legal health or medical advice. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast. This podcast is not intended to replace professional medical advice or psychotherapy. If you are experiencing a medical or mental health emergency please contact emergency services in your area. If you are in the USA, dial 988 for the Suicide and Crisis line or 911 for a medical emergency.
Ready to get some job training for the most important role you'll ever have? Welcome to Mom University. If you ever feel like you're living the same day over and over… If mom life feels like an exhausting whirlwind of laundry, dinner, driving and frustration on repeat… You're not alone. For every other thing we do in life there's training, but for the most important job, we're just figuring it out as we go. Mom University is here to change that. It will give you the skills and education to break free of old patterns and be a leader in your home. What questions do you have in mom life? Email me and let me know: hello@universityformoms.com
Dr. Christine Li, a clinical psychologist and procrastination coach, shares an array of strategies to sprinkle fun amidst the routine. We talk about changing our mindset to encourage productivity and enjoyment. Dr. Li shares hands-on ideas to turn grocery budgets into games and laundry in a lighthearted, two-minute challenge. This episode is not just a conversation, it's a treasure chest of transformative perspectives, inviting you to reimagine everyday responsibilities as building blocks for a life enriched with laughter, empathy, and accomplishment.Check out Dr. Li's free Personal Plan worksheetMake Time for Success podcastInstagram: @procrastinationcoachxoxo,RachelWhere to find me:Instagram: @heyrachelcoonsTikTok: @heyrachelcoonsWhat kind of grocery shopper are you? Take my free quiz Learn how to save hundreds on groceries! Watch my FREE 45 min class Check out my grocery savings guide
We chat about how good we are at getting things done, which tasks are easy for us to start and finish, and whether anything helps us check things off our lists.Life latelySarah (along with all of Bloomington) is prepping for April 8's solar eclipse.Abby got a puppy, Edie.Reading latelySarah highly recommends the YA novel, In the Wild Light by Jeff Zentner (especially the audio version).Abby has been slowly making her way through the first three books of the Her Royal Spyness series by Rhys Bowen.Eating latelyAbby hacked a grocery store cookie cake for Pepper's birthday.Sarah tried out this Pad Thai recipe.If you'd like to join in the conversation, please leave us a comment on our show notes, email us at friendlierpodcast@gmail.com, or find us on Instagram @friendlierpodcast. Thanks for listening! Hosted on Acast. See acast.com/privacy for more information.
Episode 540: The Challenge of Getting Stuff Done, Part 2 Summary: Petrina discussed the challenges of accomplishing tasks, emphasizing the importance of commitment, consistency, and identifying priorities, which may shift based on circumstances. She stressed the necessity of self-care and encouraged listeners to accept the challenge and share the messages with others. She also invited them to check out the show notes for a summary of the session and her contact information. Notes:· Committed & Consistent Identify your priorities and remember circumstances can cause priorities to shift Take time for self care – it could be a nap, an afternoon with a book, a coffee, the spa, or a cruise. Remind yourself that your are worthy of self care Remember – no matter how perfect things might appear from the outside – nothing ever is! Let's Talk About Grtting Stuff Done, Part 2 Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled www.petrinagooch.com Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible https://www.amazon.com/author/petrinagooch #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Reponsibility #Clarity #Confidence #Committment #PayAttention #ChallengeAccepted
Episode 539: The Challenge of Getting Stuff Done! Setting Yourself Up for Success Petrina discussed the challenge of achieving success in accomplishing tasks. She emphasized the importance of setting oneself up for success, which often involves creating a routine that suits one's current season of life. She acknowledged that circumstances can alter a routine's effectiveness, and therefore, it's important to have a contingency plan. The discussion was part one of a series, with part two to be continued the following week. Session Notes: - Set yourself up for success – Lotteries aren't won on accident - Create a routine that works for your season of life and give yourself some grace Let's Talk About The Challenge of Getting Stuff Done, Part 1 Do You Have a Couple of Minutes - Inspiring Topics to Help You Think, Learn, Grow, and Live Fulfilled www.petrinagooch.com Book Publications: Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible https://www.amazon.com/author/petrinagooch #DoYouHaveACoupleOfMinutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminate #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #decisionmaking #relevance #approachable #collaboration #understanding #progress #BeNice #BeRespectful #BuildOthersUp #confidence #Courage #help #change #vision #Choice #Reponsibility #Clarity #Confidence #Committment #PayAttention #ChallengeAccepted
Conferences Dreamtopia Workshop with Cathy Heller & Friends in L.A. PROMO CODE: ANDY for 30% OFF SIGN UP NOW! bit.ly/andydreamtopia Creative Works Skill Camp PROMO CODE: CPT50 for $50 off https://www.creativeworks.co/skillcamp/ ---- SHOW NOTES Philosophize This! Gilles Deleuze http://philosophizethis.org/deleuze-pt-1/ Bain & Company Elements of Value https://www.bain.com/insights/topics/elements-of-value/ SUSAN CAIN - TIM FERRISS Interview https://tim.blog/2019/01/24/susan-cain/ JOSH KAUFMAN PERSONAL MBA https://personalmba.com/core-human-drives/ ---- CREDITS Support Creative Pep Talk on Patreon: www.patreon.com/creativepeptalk Thanks to Yoni Wolf and the band WHY? for our theme music. Thanks to Alex Sugg for editing and the podcast! www.alexsugg.com
In today's episode, I talk about how to get stuff done as a developer with ADHD.In today's episode, I talk about how to get stuff done as a developer with ADHD.Show Notes & Transcript →
Daily Steps Toward Success: Motivation / Success / Inspiration
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Do you procrastinate more than you commit to doing what you need to do to achieve your goals? It's episode 3 of my Being Better series to get your 2024 started with a bang. In this ep we're talking soft action vs bold action – and how knowing the difference between the two is the secret to getting shit done! As a teaser: Bold Action is the thing that is crucial to deliver results. Soft Action is all the smaller, peripheral actions that contribute to the bigger picture. LINKS: Listen to my episode where I deep dive into Soft Action VS Bold Action at https://bit.ly/soft-bold-action . Follow @dyfmpodcast on IG Follow @alexispredez on IG Join the DYFM Facebook Group https://bit.ly/dyfm-group . Follow @listnrentertainment on IG CREDITS Host: Alexis Fernandez Executive Producer & Editor: Elise CooperDigital Producer: Zoe Panaretos DYFM Social Producer: Shania MaguaManaging Producer: Sam Cavanagh Find more great podcasts like this at www.listnr.com/See omnystudio.com/listener for privacy information.
Are you planning, playing and fiddling, or are you doing? That's what I am looking at in this week's episode. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me | Twitter | Facebook | Website | Linkedin The All-New Time And Life Mastery Course The Working With… Weekly Newsletter The FREE Beginners Guide To Building Your Own COD System Carl Pullein Learning Centre Carl's YouTube Channel Carl Pullein Coaching Programmes The Working With… Podcast Previous episodes page Episode 292 | Script Hello, and welcome to episode 292 of the Working With Podcast. A podcast to answer all your questions about productivity, time management, self-development and goal planning. My name is Carl Pullein, and I am your host for this show. The area of time management and productivity is like many areas in that there is a lot of planning, thinking, tools and systems to play with and much more that is anything but doing. Yet of all the different areas, time management and productivity is the one that is meant to focus on execution and getting stuff done. Sadly, over the last twenty years or so, certainly since the digital explosion began around the mid-1990s, the focus seems to have moved away from doing the work and more towards organising the work. Now a limited amount of organising is important, after all, knowing where something is does help you to be more productive. But, moving something from one area to another is not being productive. It's just moving stuff around. It's not doing the work. A document that needs to be finished, needs to be opened and finished. Moving it from one folder to another will not write the document. All it does is moves it from one place to another. That's not being productive. That's procrastination. And it's on this subject that this week's question is about. How to focus less on the minors and more on the majors—the activities that get the work done. And so, let me hand you over to the Mystery Podcast Voice for this week's question. This week's question comes from Caroline. Caroline asks, hi Carl, I recently took your COD course and I am struggling to meet the target of only spending 20 minutes a day on organising and planning my day. I find I need a lot more than twenty minutes. Is there a reason why this is important? Hi Caroline, thank you for your question. The twenty-minute rule, so to speak, is not necessarily a strict number, it more a way to help people understand that planning and organising, if not checked, will become a dangerous form of procrastination. We often use the excuse of something needing more time for planning or thinking about to avoid doing the work. If you think about it, how long does it take to decide something? The answer is no time. You either do it or you don't. Now that does not mean some things need researching, but researching is different from thinking about and planning. To give you an example. One of my bigger projects this year was to redesign my website. It's been on my list since January the first, and I've used the excuse all year that I need to think more and plan what to put there and what to remove. Yet, really, I already know those answers and I could very easily have written them out in around ten minutes. That extra thinking time was just an excuse to avoid doing the many hours of work that I know is involved in redesigning a website. In the end, I decided to just get it started. I opened up a Keynote document, planned out the design, asked my wife to choose three complimentary colours (she's better with colours than I am) and mapped everything out. That took one hour (I felt a fool—not only did it only take an hour, I really enjoyed it.) The next evening, I sat down and cleaned up my website—removing old pages and cleaning up all the others and implemented the typeface and colour changes. That was two hours of pure joy (really, silly me. There I was procrastinating on the project most of the year and it turned into a very enjoyable project). A couple of days later the hard lift work had been done and all I was left with was the tidying up. Project completed in just over a week. There really was no excuse. It turned out easier than I imagined, it was fun and it was completed in less than ten days. Looking back now I feel such a fool. I procrastinated most of the year because I thought it would be long, difficult and boring and it turned out to be the opposite of that. How many projects do you have lying around sitting there in your projects list with nothing happening? Why? What's stopping you from starting the project? Try this little experiment. Pick one of those projects you feel needs more thinking and planning, open up your notes and write out what you think needs to be done to get it started—the very first thing. You do do not need to worry about the second task or the third. Just focus your attention on the very next task to get it started and do that task. That is doing. The issue with trying to plan out every individual next step is you will be wrong. Many of those steps you think you need to do will not need doing and things you never thought of will need doing. With my website redesign, I guessed right on about 30% of the tasks. The remaining 70% came up as I was working on the project. You do not want to be wasting time trying to think of all the steps you will have to take. Just do the first one. The next tasks will present itself before you finish the first. This is also a great way to prevent procrastinating on a complete project. Let's be honest here, you cannot do a project. You can only do the tasks required to complete that project. So, focus on the next task. Don't worry too much about what comes next. Strange how old sayings keep coming back. Saying like: A journey of a 1,000 miles begins with the first step. Well, that very true for your projects. You just have to start wit the first step. The next step will present itself before you finish the first. Imagine you decide to decorate your living room. You've chosen the colour, so the next step is to clear or cover the furniture. While you are doing that you can be planning which wall you will begin with. You do not need to waste time sitting in front of a screen planning out what steps you will take. Begin with the first. Get the furniture out or covered and then tape over the fixed furnishings and power sockets. The great thing with beginning like this is once you've started you're committed. You're not going to leave your living room furniture stacked up outside your living room. You're going to get the painting done as quickly as possible so you can get the furniture back in. I wasn't going to leave my website redesign half finished. Once I began, I was committed and it had to get finished as quickly as possible. No chance of further procrastination then. Now organising tasks in a task list can be fun when you have just switched your task manager to a new one. All those new bells and whistles to play with. It's a lot of fun. We convince ourselves that once we've moved everything over to our new app, then we will be productive. Trouble is, we're not. The reason people keep switching apps is because they don't want to do the work, and moving everything around is just an excuse for not doing the work. And have I repeated that mistake a lot? I've been down that road too many times. Feeling great because I can collect all these new tasks and ideas and it all looks nice and pretty, yet what I forget to notice is while I am admiring my organisational work, the real work is not getting done. This is the reason I emphasise the importance of restricting your organising time. It's the easy part of having a productivity system. The hard part is just doing the work. It can be boring, time consuming and difficult. The trouble is the organising can wait, the work rarely can. The key to better productivity, less overwhelm and improved time management is more time doing the work and less time organising it. I know this is not for everyone, but I love sitting down on the sofa after a hard day's work and cleaning everything up. The work for the day has been done, I can put something mildly interesting on the TV, have my laptop on my knee and simply move files, and other stuff to their rightful place. It's being away from my usual work environment and in a more relaxed state that makes this process fun. I usually process my Todoist inbox at this time too. As I say, that might not be for everyone, but this means that the work comes first. The cleaning up and organising comes later. Now, if you are starting out with a new system, there's a learning curve to go through and that curve is slow. When I devised my email process, for example, clearing forty emails from my inbox would take thirty minutes or so. Today, having run the process every day (almost) for the last eight years, I can process 120 emails in less than twenty minutes. It's repeating the same process every day for a period of time that speeds you up. My daily closing down admin routines used to take an hour. Now it can be done in little more than fifteen minutes. Over time I have improved my process for doing that routine. It's admin, it's non-critical on a daily basis, but if I allow it to build up over a few days, it's no longer a fifteen minute task, it's more than an hour. Now my brain is not going to want to do an hour of boring admin tasks and will try and convince me to put it off again. Nope. I've learned that lesson. Far better to have fifteen minutes of boring admin than over an hour of it. So, Caroline, if you are just starting out on your COD journey, your organising and processing at the end of the day will take longer than twenty minutes. The important thing is you stick with it and build so called muscle memory. Very soon you will notice you get faster at it and the time it takes begins to tumble. Really, that's the secret to better productivity and time management. Building processes, running them consistently so you get faster at them. With all that said, the focus should always be on getting the work done first. If you need to spend a little extra time organising, that could be a sign you are getting a lot of work done. However, never mistake activity for motion. Be hyper aware of what you are doing the majority of your time. Are you moving the right things forward? If not, and you are spending too much time planning, organising and thinking about how to complete a project, that's when you want to stop, look for the very next tasks and do that. I hope that helps, Caroline. Than you for your question and thank you to you too for listening. It just remains for me now to wish you all a very very productive week.
Why You're Not Getting Stuff Done Hosted by: James Patrick In today's episode, James is diving into all the many projects he is working on and how they went from ideas on paper to actual tangible steps he could take to complete each project. “It's easy to confuse being busy, by doing busywork, with being productive.” IN THIS EPISODE What it takes to start and keep your momentum when completing projects. Creating subtasks to tackle big projects. Why you may be stalling on certain to-dos. Planning your weeks effectively. Being busy versus being productive. Connect with James Website: jamespatrick.com Instagram: @jpatrickphoto Text me marketing questions @: 480-605-3254 Share this podcast with a friend and remember to leave a 5-star review! For more, visit jamespatrick.com
"Get busy living or get busy dying" - time management focuses on endless productivity but that might not be the only thing we should optimize for.Life is short and it's easy to run around trying to do everything and missing the important stuff. Overcome existential overwhelm and falling into efficiency traps with the 7 mental models for working on the right priorities and getting stuff done.This episode discusses some of the best lessons from the book "4000 Weeks: Time and how to use it" by Oliver Burkeman.Whether you're seeking a fresh perspective on time management, eager to harness your creative potential through deliberate procrastination, or simply yearning for a more fulfilling and purpose-driven life, this episode is your guide to reimagining success on your own terms. Learn to become the main character in your unique story, optimize your precious time, and enrich each moment with profound insights from our thought-provoking episode.Uncover the secrets that can transform your approach to productivity, and elevate your sense of fulfillment. Take control of your narrative and craft your own path to success.- - -Sponsor - Better HelpThe Growth Mindset podcast is sponsored by BetterHelp. Therapy to get you on your way to being your best self.Give online therapy a try at betterhelp.com/GROWTHMINDSET for 15% off.- - -On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be.- - -Connect with Sam Webster Harris