Podcasts about get good

What actually separates a professional guide from a good hunter?Cliff and Jay Scott break down how real experience changes judgment. Calm under pressure, controlling variables, and why most missed shots are process failures. Not shooter failures.The Tricer micro-panning device we discuss at the end of the video, Use CLIFFG for 10% off: https://tricer.com/products/tricer-360From there, the discussion moves into distance, animal awareness, and the concept of the “bubble.” Cliff and Jay explain why getting closer is not always better, especially for wary species like Coues deer. Staying outside an animal's awareness buys time, reduces mistakes, and creates higher-probability shots. This is not about extreme distance. It is about efficiency and control.The back half of the episode shifts into gear and optics. They break down real use cases for image-stabilized binoculars and spotting scopes, where they help, where they don't, and why tripods are not going anywhere. The conversation stays grounded in actual field application, not marketing claims.The episode closes on perspective. Experience, restraint, and patience are skills built over decades, not seasons.00:02:00 – Guiding Experience and Perspective00:06:20 – Booking Hunts and Downside Protection00:09:20 – What Makes a Professional Guide00:17:20 – Staying Outside the Animal's Bubble00:38:10 – Managing Age Class Over Antlers00:40:55 – Harvest Limits and Real Results 00:49:40 – Tag Filling and Modern Pressure00:52:00 – Social Media and Validation00:59:20 – Judging Animals With Confidence01:04:20 – Underrated Hunts and Value01:07:40 – Image Stabilized Optics Use Cases01:14:30 – Tripods, Glassing, and Field JudgmentResources from Jay ScottInstagram: https://www.instagram.com/jayscottoutdoors/?hl=enWebsite: http://jayscottoutdoorspodcast.com/Scoring App: https://hornscore.com/The Fastest Way to Get Good at Elk Hunting. Period. Cliff's In-Person Elk Masterclass - https://pursuitwithcliff.com/ElkCourse---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter

Trends and gear relevant to hunters from SHOT Show 2026.The Fastest Way to Get Good at Elk Hunting. Period. Cliff's In-Person Elk Masterclass - https://pursuitwithcliff.com/ElkCourse---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter

Why do so many relationships fail, even if there's love?In this episode, I sit down with Mo Gawdat to unpack the logic, equations, and skills behind relationships and why love itself is actually the easy part.Mo is the bestselling author of Solve for Happy and a former Google X executive, known for applying engineering and systems thinking to life's hardest problems. In this conversation, we explore why 96.8% of relationships fail, what most people were never taught about love, and how relationships can be learned, trained, and improved, just like any other skill.This episode isn't about romantic clichés or surface-level advice. It's about understanding:* why love is logical, not irrational* how we unknowingly block love* why relationships fail when seasons change* and how to become good at relationships, without settling or second-guessing yourselfWhether you're single and looking for love, dating, or already in a long-term relationship, this conversation will change the way you think about connection.We of course also get to know Mo, from his way of thinking all the way through to his current project - EMMA.If this conversation resonates, I'd love to hear your thoughts.

Improving your conflict skills isn't about finding the perfect words—it's about understanding why conflict feels so hard in the first place. When your body believes that speaking up could cost you connection, of course it freezes, softens, or stays quiet. In this episode, I talk about how our nervous systems learned early on that conflict wasn't safe, and why that doesn't mean something is wrong with you. When we slow down and get curious about our conflict response rather than judging it, that's when real change becomes possible, and you can actually get good at conflict. Here's what I cover:How shifting from “what's wrong with me?” to “why does this make sense?” helps eliminate the self-criticism spiralThe early lessons your body learned about conflict, compliance, and staying connectedHow people-pleasing and staying small function as intelligent survival strategiesThe questions I offer to help you look backward and make sense of your conflict responseHow attachment patterns shape what your body expects will happen when conflict threatens connectionRegister for my upcoming workshop HERE!Find Sara here:https://sarafisk.coachhttps://pages.sarafisk.coach/difficultconversationshttps://www.instagram.com/sarafiskcoach/https://www.facebook.com/SaraFiskCoaching/https://www.tiktok.com/@sarafiskcoachhttps://www.youtube.com/@sarafiskcoaching1333What happens inside the free Stop People Pleasing Facebook Community? Our goal is to provide help and guidance on your journey to eliminate people pleasing and perfectionism from your life. We heal best in a safe community where we can grow and learn together and celebrate and encourage each other. This group is for posting questions about or experiences with material learned in The Ex-Good Girl podcast, Sara Fisk Coaching social media posts or the free webinars and trainings provided by Sara Fisk Coaching. See you inside!Book a Free Consult

Tim Sundles and I rip through member-submitted questions, then go deep when it matters. The back half turns into a dark-timber masterclass: tracking old bulls in snow, reading intent from tracks, avoiding back-trail traps, and making a high-percentage shot in tight timber.Tim and Kim Sundles run a great YouTube channel https://www.youtube.com/@buffaloboreammoThe Fastest Way to Get Good at Elk Hunting. Period. Cliff's In-Person Elk Masterclass - https://pursuitwithcliff.com/ElkCourse---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter

In this episode, I sit down with Tim Sundles of Buffalo Bore for a wide-ranging, no-filter conversation that goes where most hunting podcasts won't.We start with elk cartridges and shot placement. Real-world experience killing elk in dark timber, at bad angles, under pressure. We dig into why larger cartridges matter, how bullet construction and penetration actually work, and why “perfect broadside shots” are often a fantasy for serious elk hunters.From there, the conversation expands into wolves, wildlife management, and what Tim has personally witnessed over decades living and hunting in Idaho and the Frank Church. We talk wolf reintroduction, elk and moose population collapse, government agencies, the Forest Service, and how public land management has drifted far from actual land stewardship.Tim and Kim Sundles run a great YouTube channel https://www.youtube.com/@buffaloboreammoThe Fastest Way to Get Good at Elk Hunting. Period. Cliff's In-Person Elk Masterclass - https://pursuitwithcliff.com/ElkCourse---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter

Greg Bedard flies solo to give you his thoughts on today's news coming out of Patriots practice. He reacts to both Mike Vrabel and DeMeco Ryans' press conferences, injury news, and the Patriots' new signing. Greg then recaps Sunday's win over the Chargers, discussing how Josh McDaniels made the difference in the 2nd half and the terrific play from the Patriots' defense. The Greg Bedard Patriots Podcast is Powered by: 

Most hunters train hard. Very few train right. In this episode, Cliff sits down with Scott Johnston, co-author of Training for the Uphill Athlete and founder of Evoke Endurance, to break down why high-intensity training actually works against mountain hunters.They unpack the biggest misconception in hunting fitness: trying to train exhaustion instead of capacity. Scott explains, in plain language, why endurance is a metabolic problem, not a grit problem, and why zone-2 aerobic development is the foundation for moving better, recovering faster, and shooting more accurately under fatigue.They connect the dots between mountain hunting, special operations selection, and endurance sports, showing why aerobic capacity directly impacts decision-making, fine motor skills, recovery between stalks, and multi-day performance. Cliff ties it back to real guiding experiences with elk, goat, and sheep hunters who simply could not recover once they went anaerobic.This is not about suffering more. It's about building a system that actually works when it matters.Evoke Endurance Backcountry Hunting Program: https://evokeendurance.com/training-plans/backcountry-hunting-training-plan/TrainingPeaks Marketplace: https://www.trainingpeaks.com/training-plans/other/tp-611567/backcountry-hunting-training-plan00:00:56 The fitness problem in hunting00:02:00 Who Scott Johnston is00:07:00 Why training transfers across sports00:10:20 Fitness as the only controllable00:18:30 Aerobic vs anaerobic systems00:31:30 Aerobic deficiency explained00:37:30 Time commitment realities00:45:15 Why hill sprints fail hunters00:52:00 Recovery and multi day hunts01:11:00 Fitness impact on shooting accuracyResources from Scott and Evoke Endurance:Evoke Endurance: https://evokeendurance.com/Training For the Uphill Athlete: https://amzn.to/4qgQ1WQThe Fastest Way to Get Good at Elk Hunting. Period. Cliff's In-Person Elk Masterclass - https://pursuitwithcliff.com/ElkCourse---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter

OTF's Longhorn Livestream is LIVE reacting to the latest Texas football news, transfer portal and taking your questions! Drop your questions and comments in the chat!   Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Most animals aren't lost because of bad tracking — they're lost because of bad decisions made in the first few minutes after the shot. In this podcast, Bob Terwilliger and Cliff Gray break down real-world animal recovery, blood trailing, and the ethics of finishing what you start.The Fastest Way to Get Good at Elk Hunting. Period. Cliff's In-Person Elk Masterclass - https://pursuitwithcliff.com/ElkCourse---FOLLOW CLIFFYouTube - https://www.youtube.com/c/CliffGrayInstagram - https://www.instagram.com/Cliffgry/Facebook - https://facebook.com/PursuitWithCliffPursuit With Cliff Podcasthttps://pursuitwithcliff.com/interviews-and-podcasts/Cliff's Hunt Planning and Strategy Membership https://pursuitwithcliff.com/membership/Hunt. Fish. Spear. (Experiences, Courses and Seminars) https://pursuitwithcliff.com/ExperiencesMerchhttps://pursuitwithcliff.com/shop/SUBSCRIBE TO CLIFF'S NEWSLETTER:https://PursuitWithCliff.com/#Newsletter

In this episode, we chat with trainer, writer and Advanced Schema Therapist Remco van der Wijngaart (Netherlands) about how best to develop skills in Schema therapy, new developments within the model and perspectives on empathic confrontation. Towards a Reformulated Theory Underlying Schema Therapy: Position Paper of an International Workgrouphttps://link.springer.com/article/10.1007/s10608-021-10209-5Training in Australia (April & May 2026) - Remco van Der Wijngaart - https://schematherapytraining.com

NFL No Huddle: Randy and Abe get in to the Falcons depth headed in to week 18 vs the Saints, and talk about the other good matchups with playoff implications.

Today we're joined by Scott Kupor, Director of the Office of Personnel Management. I think of it as the federal HR department — he makes a compelling case that it's really the government's talent management organization.Scott manages talent for an organization of 2+ million people with a $7 trillion budget. We discuss:* How DOGE cut federal headcount — and what comes next?* Why agencies rehired employees they had just laid off* How few federal employees get fired for poor performance* What OPM can do without congressional helpFor the full transcript of this conversation, go to www.statecraft.pub. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.statecraft.pub

In this talk, I will share how long it roughly takes to get good at your job. In this segment, I will share the different types of jobs out there. From there, you will be able to determine how long it takes to get great. CONQUER SHYNESS

On this week's episode of Viva La Cats, Justin & Steve have hit the wall. We've already been tired as a fanbase of the general lack of preparedness for the Big12, but the writing is on the wall and people are over... well everything. We unpack the shootout loss, stare down the barrel of the Georgia game, and talk general vibes & the state of the Bearcats' athletics. Learn more about your ad choices. Visit podcastchoices.com/adchoices

You're exhausted by the dating apps, right? The endless swiping, the scarcity of matches, the ghosting. The problem? Online dating has changed, and most guys are still using outdated strategies. In this two-part episode, dating coach Connell Barrett breaks down his 26 new rules for online dating in 2026. It's time to match more, get ghosted less, and finally find your dream woman in the new year.Episode Highlights:03:30: The Biggest Myth About Online Dating that Changes Everything07:20: How to Choose Photos You KNOW Will Work (Backed by Data)13:27: Survival of the Spiciest: The Prompt Women Respond To19:02: Replace Your Opening Photo with This33:12: The Secret to Taking Your Bio from Boring to Swipe-ableBOOK A FREE CONSULTATION WITH CONNELL TO LEARN HOW HIS COACHING CAN HELP YOU MEET THE GIRLFRIEND YOU'VE ALWAYS WANTED: www.DatingTransformation.com

You started your business for freedom, but now you're working more than ever. You're stuck in the weeds, and the idea of handing tasks to someone else feels like letting them borrow your own child. Sound familiar? In this episode, Kevin from the Pro Sulum team unpacks the brutal psychology behind why delegation feels impossible—and exposes the three big lies keeping you trapped in your business instead of working ON it. If you're dealing with burnout, working 60+ hour weeks, or convinced that "no one can do it like you can," this episode will challenge everything you think you know about delegation. This isn't your typical "just hire a VA" advice. This is about understanding the psychological barriers, dismantling the lies, and building systems that actually set you free.

Welcome to Dark Work Daily! Tune in to explore the secrets of resilience and perseverance needed to unlock your full potential.

Las Vegas Raiders on SI Senior Beat Writer Hondo Carpenter breaks down the Silver and Black and the loss to Denver from inside the facility on the latest edition of the Las Vegas Raiders Insider Podcast on PFI Pro Football Insider. Learn more about your ad choices. Visit megaphone.fm/adchoices

We've all been there—watching another handler crush it in the ring while we struggle, scrolling through endless Q-ribbons on social media, and suddenly feeling like we're falling behind. In this episode, we're tackling the Comparison Trap—why we do it, how it holds us back, and what we can do instead. If you've ever felt like “everyone else is ahead” or questioned your own progress, this one's for you.

Decision Space is the podcast about decisions in board games. Join our active and welcoming Discord community, Join the crew today! (Decision Space Patreon), or Leave us a review wherever you find this podcast! Episode 242 - Evaluating Auction Games Ok n00bs, it's time to get good.  All four hosts are present to participate in a deep conversation about why we play games and whether getting good at them is a worthwhile endeavor.     There are a lot of references to the work of CT Nguyen, who was interviewed on this podcast way back in episode 67.  Check it out   Timestamps 1:45- do you want to get good at games? 9:00- achievement play vs striving play 36:15- why we try to get good 1:08:00- does this connect to game design? 1:18:00- final thoughts   Preplanners Next up is a deep dive on the donkey space of Hanamikoji and Agent Avenue   Music and Sound Credits Thank you to Hembree for our intro and outro music from their song Reach Out. You can listen to the full song on YouTube here: https://www.youtube.com/watch?v=gQuuRPfOyMw&list=TLGGFNH7VEDPgwgyNTA4MjAyMQ&t=3s You can find more information about Hembree at https://www.hembreemusic.com/.  Thank you to Flash Floods for use of their song Palm of Your Hand as a sting from their album Halfway to Anywhere: https://open.spotify.com/album/2fE6LrqzNDKPYWyS5evh3K?si=CCjdAGmeSnOOEui6aV3_nA Intermission Music: music elevator ext part 1/3 by Jay_You -- https://freesound.org/s/467243/ -- License: Attribution 4.0 Bell with Crows by MKzing -- https://freesound.org/s/474266/ -- License: Creative Commons 0 hammer v2.wav by blukotek -- https://freesound.org/s/337815/ -- License: Creative Commons 0   Contact Follow and reach us on social media on Bluesky @decisionspace.bsky.social. If you prefer email, then hit us up at decisionspa@gmail.com. This information is all available along with episodes at our new website decisionspacepodcast.com. Byeee!

Rick Stroud and Steve Versnick on the news that Baker Mayfield could play this week vs. the Cardinals after suffering a mild sprain in his left shoulder. It's essentially a pain management issue moving forward. Plus the Lightning get their first shutout of the season as they've won 4 in a row and 12-of-15. Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Science of Creativity, Keith Sawyer talks with Dr. Hansika Kapoor about the psychology of dark creativity — how the same cognitive processes that generate brilliant ideas can also lead to deception, manipulation, or harm. Kapoor explains that creativity itself is amoral: it can be directed toward good or bad outcomes depending on intent and context. Their conversation spans the neuroscience of lying, the overlap between moral and creative cognition, and the role of cultural factors in shaping creative expression. They also discuss recent findings on the "art bias," on using creativity tests in college admissions, and about the cultural practice of jugard in Indian culture. Dr. Kapoor has been a Research Author at the Department of Psychology, Monk Prayogshala, Mumbai since July 2011. Monk Prayogshala is an independent not-for-profit academic research institute, striving to improve the academic research environment in India, starting with the social sciences. She is also an Affiliate at the Neag School of Education at the University of Connecticut. Her work has been published in several international peer-reviewed academic journals, such as Creativity Research Journal, Thinking Skills and Creativity, and Personality and Individual Differences (here's her CV). She also regularly contribute to popular media publications, including Psychology Today, Mint, and The Wire (complete list). Key topics include: • The concept of dark creativity and its ethical implications • Creativity, deception, and moral reasoning in the brain • Cultural perspectives on creativity in India and the idea of jugard • Creativity as a predictor of educational success • The "art bias" and everyday creativity For additional information: Dr. Kapoor's web site Dr. Kapoor's Psychology Today blog Music by license from SoundStripe: "Uptown Lovers Instrumental" by AFTERNOONZ "Miss Missy" by AFTERNOONZ "What's the Big Deal" by Ryan Saranich Copyright (c) 2025 Keith Sawyer

Send us a textIn this episode, Dale and Brian unpack a simple but powerful principle for growth in business and life: “Get good, then get fast.”Many people rush to move fast — chasing results, efficiency, or success — before they've mastered the fundamentals. Others get stuck trying to be perfect, moving so slowly they never build momentum. Dale and Brian explain how the real key is in the sequence: build your skill and quality first, then develop speed without sacrificing what makes your work great.They explore how this principle applies to entrepreneurship, craftsmanship, and personal growth — and why skipping steps can lead to burnout, frustration, or poor results.Join the brothers for a practical, motivating conversation about growth, mastery, and the discipline of doing things in the right order — because lasting success isn't about how fast you start, but how strong you finish.Episode Highlights: Finding balance between getting good and getting fast.People want to be noticed.The importance of being ‘good'.How to apply this principle.Links Mentioned in Episode/Find More on ForeverLawn:www.foreverlawn.comImpact Without Limits Instagram: @impact_withoutlimitsForeverLawn's Instagram: @foreverlawnincGet Grass Without Limits HereVisit our show notes page HERESubscribe to Our Newsletter HEREDale's Instagram: @dalekarmieBrian's Instagram: @bkarmieFind Our Shorts on the ForeverLawn YouTube ChannelThis show has been produced by Adkins Media Co.

I would like to connect!https://thebridgewv.church/guestI would like prayer!https://thebridgewv.church/prayerI would like to give!Visit: www.thebridgewv.church/give

I would like to connect!https://thebridgewv.church/guestI would like prayer!https://thebridgewv.church/prayerI would like to give!Visit: www.thebridgewv.church/give

Today's podcast is all about videos… and specifically, getting great video testimonials. Rich is going to discuss how to do them so that the people on the videos--your customers!--say things that speak directly to your identity, so that those who are watching get granular, first-hand witnesses that you actually deliver on all your promises. It takes some planning, and it takes some effort, but the end result is well worth it… as you you'll see… er… hear when Rich plays some samples from his own client archives.  

Transform your dating life with my coaching options: https://www.globalseducer.com/coaching Get my bestselling book: https://www.globalseducer.com/book

Boomer's Rangers shut out again, the Jets shock the NFL with blockbuster trades for Sauce Gardner and Quinnen Williams — Gio calls it an A+ day, Boomer agrees 100%. Jerry's back with updates, we hear from GM Darren Mougey, Joe Benigno's thrilled, and Jerry Jones wants a Super Bowl before he dies. Giants sit still while the Colts and Patriots rise, Pat McAfee reacts live, Chris Simms loves it, and Paul Pierce drops wild relationship advice. Tom Brady clones his dog, Bill O'Brien battles a reporter, fantasy calls heat up, Rangers blanked again, and Gio even contemplates UFC.

Sens break ends tomorrow night in Boston, Chabot and Jensen pairing, Ottawa Rapid FC and Atletico playoffs, and Shane Bieber stays in Toronto.

A bruised man with beautiful songs, Saul Adamczewski is seven months sober with a new Insecure Men album. He was offered the chance to make A Man For All Seasons when he was living in a South London cupboard strung out on meth amphetamine, providing a lifeline not only to continue making music ("it's the only thing I can do") but to put the Fat White Family member a mentally and physically healthier direction. A Man For All Seasons is out this Friday on Fat Possum. Get yourself some top class Shure microphone gear: https://shu.re/3YhV7p2 DistroKid makes music distribution fun and easy with unlimited uploads and artists keeping the ENTIRETY of their revenue. Get 30% off the first year of their service by signing up at https://distrokid.com/vip/101pod Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, University of South Carolina research associate professor Dr. Buz Kloot answers the question we want to ask: do we actually get useable information from soil tests? Subscribe for more content on sustainable farming, market farming tips, and business insights! Get market farming tools, seeds, and supplies at Modern Grower. Follow Modern Grower: Instagram Instagram Listen to other podcasts on the Modern Grower Podcast Network: Carrot Cashflow Farm Small Farm Smart Farm Small Farm Smart Daily The Growing Microgreens Podcast The Urban Farmer Podcast The Rookie Farmer Podcast In Search of Soil Podcast Check out Diego's books: Sell Everything You Grow on Amazon Ready Farmer One on Amazon **** Modern Grower and Diego Footer participate in the Amazon Services LLC. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.

Chapters00:00 Navigating Work and Writing Challenges04:09 Emotional Intelligence and Coaching08:43 Understanding Perimenopause and Health13:41 The Role of Exercise in Weight Management18:31 The Impact of Social Media on Health Discussions22:57 Exploring Weight Loss Medications27:50 Strength Training and Personal Development32:14 Home Workouts vs. Gym Workouts

Do you want to know the secret to making deeper friendships? Throw a dinner party.You'll feel less lonely, take care of people you love, and find out what's really going on in your community. Dinner parties are sort of a lost art, and our notions of what makes a worthy dinner party are being warped by social media. We're here with tips on how to throw one without feeling self-conscious.Brittany is joined by two dinner party experts: architecture & design journalist Carly Olson and chef & writer Garrett Schlichte. They discuss the pitfalls and pleasures of modern dinner parties, including how to host one without breaking the bank. Follow Brittany Luse on Instagram: @bmluseFor handpicked podcast recommendations every week, subscribe to NPR's Pod Club newsletter at npr.org/podclub. Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

Mary Kay Cabot joined Baskin & Phelps looking ahead to Sunday's matchup with the Dolphins -- 1-5 on the season, where did things go wrong? Is Kevin Stefanski in the hot seat? Finally, are any more trades coming for the Browns?

This week is all about fun, pleasure, and some dark truths coming to light. With Venus entering Libra and Pluto stationing direct, things that once felt heavy start to flow with more ease - if you've done the work to let go. Expect lighter energy, new confidence, and revelations that test how you handle the truth. If you're ready to stop guessing and actually use astrology to plan your life, join my 6-Hour Personal Forecasting Masterclass where we'll cover unprecedented astrology, how to decode your chart, the core timing techniques, trusting transits, and your 5-year forecast - so you can stay focused, confident, and aligned with your natal promise.  Get the Life Planning with Astrology Course & Join us LIVE on October 26th: https://www.camwhiteastro.com/life-planning-with-astrology Get the Monthly Game Plan, Rising Sign Horoscopes & Courses: https://www.camwhiteastro.com/memberships . 00:00 intro 03:04 monday 10:10 tuesday 12:30 wednesday 15:36 thursday 20:44 friday 22:55 saturday 25:19 sunday 29:39 next week

We talk a lot about who needs acquired. And we roll our eyes at "internal options" n'at. But for real... even with the guys they need to acquire, we need internal improvements all around. That should be expected.https://linktr.ee/bridgetobuctoberSupport this podcast at — https://redcircle.com/bridge-to-buctober/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hr 1 - Titans get good injury update + Austin Peay HC Jeff FarisSee omnystudio.com/listener for privacy information.

Hr 1 - Titans get good injury update + Austin Peay HC Jeff FarisSee omnystudio.com/listener for privacy information.

Thank you to Sticky Cards for helping with the episode. Download Sticky Cards now to start collecting points for your favourite retailers!https://www.stickycards.co/ @stickycards Thanks for watching our podcast. We invite guests from all walks of life to explore our existence and celebrate humanity! Please share, like and subscribe! Follow us on Instagram: 11 Wins Podcast: https://www.instagram.com/11winspodcast/Winny Clarke: https://www.instagram.com/winnyclarkeEllevan: https://www.instagram.com/ellevanmusicSign up for Winny's Mailing List here: http://eepurl.com/gCIZg1Get Ellevan's book: STFU: Thoughts and Feelings shorturl.at/pIS08 Follow us on Spotify: https://open.spotify.com/show/1XDoMv08pT9EfyBaCXNnaj?si=7a557f0e0bf14d4d Follow and Listen to Ellevan on Spotify:https://open.spotify.com/artist/0G1sZ8clT2oSvzQ3IL2ZRd?si=vJVw9FLyS6GtF453Ny21kQ

What if joy isn't a mood but a muscle? In this heartfelt, fast-moving conversation, Rachel Awtrey shares how she learned to “nod to hard things without bowing to them" from cayenne-in-the-chili nights and Lego landmines to job loss and grief. She unpacks three kinds of hard days (typical interruptions, long tough seasons, and true tragedies), why we often compare ourselves to an ideal version of ourselves, and how asking for help actually forges your strongest friendships. Along the way, we talk simple practices that change the temperature of your home: taking more meals outside and counting those hours toward the 1000 Hours Outside Challenge, short walks, grounding, ice-rolling for a quick nervous-system reset, and the underrated experience of adult play. If your life is technically “likable” but doesn't feel that way right now, this episode is your permission slip to make some small changes. Grab Rachel's new book, Love Your Life, Even When You Don't Like It All the Time , check out her show, Real Talk with Rachel Awtrey, and say hi to her on Instagram (@rachelawtrey). Learn more about your ad choices. Visit megaphone.fm/adchoices

We hope you've been blessed + encouraged today by this message from the series "Through The Bible: Colossians." For all updates + news, head to www.denverunited.com. For more information or to submit a prayer request, head to www.denverunited.com or email us at info@denverunited.com.

Dr. Rebecca Heiss shares powerful perspectives for reframing stress. — YOU'LL LEARN — 1) Why stress fuels meaning and purpose 2) The formula that helps harness stress 3) The 6-minute practice that reframes stress Subscribe or visit AwesomeAtYourJob.com/ep1092 for clickable versions of the links below. — ABOUT REBECCA — Dr. Rebecca Heiss is a stress expert dedicated to transforming our fears into fuel we can use through her T-minus 3 Technique. Her research has been designated “transformative” by the National Science Foundation. When she's not on stage, she is happiest when hiking or surfing with her two spoiled rotten dogs Guinness and Murphy. • Book: Springboard: Transform Stress to Work for You• Instagram: @drrebeccaheiss• Website: RebeccaHeiss.com— RESOURCES MENTIONED IN THE SHOW — • Book: The Upside of Stress: Why Stress Is Good for You, and How to Get Good at It by Kelly McGonigal• Book: Untamed by Glennon Doyle• Book: Why Zebras Don't Get Ulcers by Robert Sapolsky• Study: Amy Cuddy's Harvard study• Article: Tony Robbins on power poses• Study: Milkshake study• Tool: Whoop band• Tool: Oura ring• Tool: Lief— THANK YOU SPONSORS! — • Strawberry.me. Claim your $50 credit and build momentum in your career with Strawberry.me/Awesome• LinkedIn Jobs. Post your job for free at linkedin.com/beawesome• Quince. Get free shipping and 365-day returns on your order with Quince.com/Awesome• Square. See how Square can transform your business by visiting Square.com/go/awesomeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In Hour 1, Willard and Dibs explain why Kyle Shanahan and the 49ers had no choice but to waive Jake Moody as they did today, compare his career to a former 49ers kicker, react to the news that additional scans on Jauan Jennings' injured shoulder came back clean and that he has a chance to play on Sunday in New Orleans.

Sick and tired of fitness myths and diet lies? No.1 nutrition expert Alan Aragon answers all your burning questions, from belly fat and PCOS, to creatine, testosterone and building lean muscle…all backed by REAL science!  Alan Aragon is a leading researcher, expert, and educator in fitness nutrition with over 30 years of experience in the field. He is also a nutrition consultant for Men's Health magazine, and author of books such as, ‘Flexible Dieting' and ‘Girth Control: The Science of Fat Loss & Muscle Gain'.  He explains:  ⬛ How PCOS affects weight loss, and the science that could reverse it  ⬛ The 2 step method to lose weight in 8 weeks  ⬛ What creatine actually does to your body! ⬛ Why belly fat grows during menopause and how to stop it  ⬛ What really happens when you eat 300g of protein a day 00:00 Intro 02:44 Why Should the Audience Listen to You? 05:31 The Biggest Myths About Protein 09:55 How Many Meals Should We Eat for Optimal Muscle Gain? 12:00 How Much Protein Should We Consume Per Day? 16:42 Is There Any Danger in Too Much Protein? 22:08 How to Lose Weight Fast 24:12 Why Do I Gain Weight After Stopping Ozempic/Ogovi? 25:50 Does Dieting Affect Metabolism? 31:54 Best Diet for Long-Term Weight Loss 32:30 How Do I Specifically Lose Belly Fat? 33:45 Why Is Fat Loss Harder During Menopause? 38:25 HRT During Menopause 41:34 PCOS and Diet Restriction 45:14 What to Do With Irregular Menstrual Cycles 46:47 Muscle Memory 48:07 Is the Gut Microbiome Affecting My Weight Gain? 49:30 Why Do You Eat So Many Eggs? 50:58 Testosterone Levels 51:42 What Supplements Do You Take? 53:39 Creatine 57:02 Ads 57:55 Diet Breaks 1:01:25 How to Get Good at Weight Loss Maintenance 1:05:22 Diet Rebounds 1:10:46 Fasting 1:18:55 Water Fasts 1:20:04 Keto Diet 1:26:04 Gaining Muscle on the Keto Diet 1:28:15 Carnivore Diet 1:30:31 Do Vegans and Vegetarians Struggle to Gain Muscle? 1:31:18 Do Most People Get Enough Protein? 1:36:06 What's Stopping People From Reaching Their Body Goals? 1:41:17 Your Alcohol Addiction 1:47:20 Ads 1:49:36 Artificial Sweeteners 1:51:22 The Lies We've Been Told About Sugar 1:55:05 Refined Sugar 1:57:34 How Often Should We Go to the Gym Each Week? 1:58:13 How Long Does It Take to Lose Muscle? 2:01:26 How Does Nature Impact Your Life? 2:03:06 Where Can People Find You? Follow Alan: Website - https://bit.ly/3HJBJwY  Instagram - https://bit.ly/4613ASB X - https://bit.ly/3Hrq8CS  Mentorship site - https://bit.ly/45GRZHb You can purchase Alan's book, ‘Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health', here: https://amzn.to/3UG3qda  The Diary Of A CEO: ⬛ Join DOAC circle here - https://doaccircle.com/  ⬛ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ⬛ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ⬛ The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ⬛ Get email updates - https://bit.ly/diary-of-a-ceo-yt  ⬛ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Independent research: https://alanaragon.tiiny.co Sponsors: ⬛ Linkedin Jobs - https://www.linkedin.com/doac   ⬛ Vanta - https://vanta.com/steven  ⬛ Cadence - https://usecadence.com/ with code DIARY for an extra 15% off first subscription order. Plus month 2: a free Cadence bottle, Month 3: a free 30x sachet pack Learn more about your ad choices. Visit megaphone.fm/adchoices

In this Friday Field Notes episode, Ryan Michler shares ten powerful strategies to become more influential in every area of life. From building strength and dressing with purpose to mastering communication, practicing honesty, and making exceptionalism the standard, Ryan delivers actionable insights for men who want to lead with integrity and impact. He also emphasizes the importance of follow-through, consistency, and lightheartedness in building trust. Whether at home, at work, or in the community, these principles equip listeners to show up as the man they are meant to be. SHOW HIGHLIGHTS 00:00 Introduction 02:28 Build Strength & Muscle 04:56 Dress Your Age & Occasion 09:38 Learn to Communicate Well 14:26 Use Self-Deprecation 15:38 Get Good at Saying “I Don't Know” 18:39 Get Good at Saying “I Don't Agree” 23:03 Be Ruthlessly Consistent 25:13 Make Exceptionalism Your Standard 29:43 Follow Through on Commitments 31:38 Laugh, Smile & Be Lighthearted 34:00 Bonus – Never Let Them See You Sweat 36:20 Closing Remarks Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

Shannon Sharpe and Chad “Ochocinco” Johnson react to US Circuit Court of Appeals rules that the NFL can be put on trial over civil claim Black coaches have been discriminated against, the Nevada Supreme Court has ruled in favor of Jon Gruden and New York Giants RB Tyrone Tracy joins! 04:30 - Brian Flores' Racial discrimination lawsuit against NFL15:40 - Jon Gruden vs the NFL17:25 - Ravens and Commanders cancel joint practices25:29 - Tyrone Tracy Jr joins50:05 - Jerry Jones (Timestamps may vary based on advertisements.) #Volume #ClubSee omnystudio.com/listener for privacy information.

Sometimes the only way to win is by finding the courage to lose. This week, Anne and Frances want you to “dare to be bad” in order to free up capacity to excel at more important things. They share insight on the power of strategic “no”s, the value of ruthless prioritization, and how Steve Jobs and Apple delivered breakthrough innovation by strategically underperforming. Frances explains why you can't always trust your own instincts, and Anne reflects on the lessons she learned in her early days of parenting. What problems are you dealing with at work? Text or call 234-FIXABLE or email fixable@ted.com to be featured on the show.You can find transcripts for Fixable at ted.com/podcasts/fixable-transcriptsWant to help shape TED's shows going forward? Fill out our survey!Become a TED Member today at ted.com/joinLearn more about TED Next at ted.com/futureyou Hosted on Acast. See acast.com/privacy for more information.