The Daily Bread: A Podcast For Spiritual and Mental Wellness

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The Daily Bread: A Podcast For Spiritual and Mental Wellness

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The Daily Bread is a short 3-6 minute podcast that brings spirituality and mental wellness together. Start your journey towards better spiritual and mental health today!

Sep 5, 2022 LATEST EPISODE
weekdays NEW EPISODES
5m AVG DURATION
47 EPISODES

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Latest episodes from The Daily Bread: A Podcast For Spiritual and Mental Wellness

Episode 47: Essentialism

Play Episode Listen Later Sep 5, 2022

Episode 46: I Do What I Know I Shouldn't Do

Play Episode Listen Later Aug 30, 2022

Episode 45: Meditation Monday

Play Episode Listen Later Aug 29, 2022

Episode 44: Slow and Steady Wins the Race

Play Episode Listen Later Aug 26, 2022

race steady wins

Episode 43: Personal Spirituality

Play Episode Listen Later Aug 24, 2022

personal spirituality

Episode 42: A Lie and a Truth

Play Episode Listen Later Aug 23, 2022

Episode 41: Meditation Monday

Play Episode Listen Later Aug 22, 2022

Episode 40: You Can't Change What You Don't Confront

Play Episode Listen Later Aug 19, 2022

Episode 39: The Four Questions

Play Episode Listen Later Aug 18, 2022

Episode 38: Change

Play Episode Listen Later Aug 17, 2022

Episode 37: Meditation Monday

Play Episode Listen Later Aug 15, 2022

Episode 36: Kindness

Play Episode Listen Later Aug 12, 2022

Episode 35: Your Thoughts

Play Episode Listen Later Aug 10, 2022

Episode 34: You Are Enough

Play Episode Listen Later Aug 9, 2022

Episode 33 Meditation Monday

Play Episode Listen Later Aug 8, 2022

Episode 32: What is Inner Peace?

Play Episode Listen Later Aug 5, 2022

Episode 31: Let Go and Breathe

Play Episode Listen Later Aug 3, 2022

Episode 29 Meditation Monday: Mindfulness Meditation

Play Episode Listen Later Aug 1, 2022

mindfulness meditation

Episode 30: Equanimity and the Pursuit of Happiness

Play Episode Listen Later Aug 1, 2022

pursuit of happiness equanimity

Episode 28: Meditation Monday

Play Episode Listen Later Jul 25, 2022

Episode 27 Loving Yourself Again

Play Episode Listen Later Jul 22, 2022 12:47

Episode 26: Self Growth and Knowledge

Play Episode Listen Later Jul 21, 2022 6:07

Episode 25: Self Confidence

Play Episode Listen Later Jul 20, 2022 6:23

self confidence

episode 24: 5 Keys To Making the World a Better Place

Play Episode Listen Later Jul 19, 2022 6:15

keys better place

Episode 23: Meditate Anywhere

Play Episode Listen Later Jul 18, 2022 6:17

Episode 22 Kevin Palmieri

Play Episode Listen Later Jul 15, 2022 37:23

Episode 20 Anxiety

Play Episode Listen Later Jul 13, 2022 6:00

Episode 21 Anxiety and the Valley

Play Episode Listen Later Jul 13, 2022 6:15

Episode 19 Change

Play Episode Listen Later Jul 12, 2022 5:29

Episode 18 Meditation Monday

Play Episode Listen Later Jul 11, 2022 4:17

Episode 17: Reframing Our Minds

Play Episode Listen Later Jul 8, 2022 4:40

minds reframing

Episode 16: Jesus, Satan, and Mental Health

Play Episode Listen Later Jul 7, 2022 4:08

jesus christ mental health jesus satan

Episode 15: Thoughts Shape Who We Are

Play Episode Listen Later Jul 6, 2022 3:41

Episode 14: You Are Enough

Play Episode Listen Later Jul 5, 2022 3:29

Episode 13: Shame

Play Episode Listen Later Jul 4, 2022 4:02

Episode 12: Reacting to Our Emotions

Play Episode Listen Later Jul 3, 2022 1:46

emotions reacting

Episode 11: Rejuvenation

Play Episode Listen Later Jul 2, 2022 2:07

Episode 10: Stuff and Anxiety

Play Episode Listen Later Jul 1, 2022 1:57

Episode 09: Mind the Gap

Play Episode Listen Later Jun 30, 2022 4:01

Episode 08: Learning to Grow

Play Episode Listen Later Jun 29, 2022 3:58

Episode 07: Healing

Play Episode Listen Later Jun 28, 2022 3:37

Episode 06: Being Okay With Your Feelings

Play Episode Listen Later Jun 27, 2022 3:03

Episode 05: You are Your Biggest Fan

Play Episode Listen Later Jun 26, 2022 2:58

Episode 04: Do Something

Play Episode Listen Later Jun 25, 2022 3:16

Episode 03: Saying No To Others

Play Episode Listen Later Jun 24, 2022 2:05

Episode 02: Don't Dwell on the Past

Play Episode Listen Later Jun 23, 2022 1:53

Episode 01: Loving Others and Boundaries

Play Episode Listen Later Jun 22, 2022 3:00

boundaries loving others

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