Podcasts about loving others

Send us a textWhat if love didn't start with your effort but with God's presence moving toward you? This guided, unhurried reading of 1 John 4:7–21 explores a radical claim—God is love—and shows how that truth can steady anxious hearts, transform relationships, and make faith visible in everyday life.We walk through the text line by line, hearing how the sending of Jesus redefines love as concrete and self-giving. Together we consider why living in love means living in God, how the Spirit anchors our assurance, and what it looks like to “live like Jesus” in the world. The passage dismantles the fear of punishment, replacing it with confidence rooted in perfect love that drives out fear. Then it turns the spotlight on practice: if we say we love God, we must love the people we can see—especially the difficult ones. That challenge is not a burden to earn approval but an overflow of being loved first.Along the way, we pause for reflection. What is your picture of God? How does that picture shape your capacity to receive love and extend it to others? With a simple invitation to open your hands and welcome a fresh touch of grace, this episode blends scripture, stillness, and honest questions that lead to action. If you've been craving a faith that feels less like striving and more like abiding, these words offer both clarity and comfort.Listen and share with someone who needs courage today. If this resonated, follow the show, leave a review to help others find it, and tell us: where do you want perfect love to quiet fear in your life?Support the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon

Send us a text"Understanding is the essence of love" (Thich Nhat Hanh).The quiet before wonder can change everything. We move through Advent by stepping into the story of Saint Nicholas—not the myth, but the young man whose hidden generosity saved daughters from slavery and modeled a love that protects dignity. From that spark, we explore how real love is trained, not assumed: a discipline of attention that seeks to understand first, then act with compassion, joy, and freedom.I share why understanding is the essence of love and how it becomes a practical way forward when relationships feel stuck. Drawing on Thich Nhat Hanh's wisdom, we test our affection with two questions: Does this love bring joy, and does it protect freedom? Then we get tactical with Nonviolent Communication, reframing conflict from a win-lose standoff into a process grounded in connection before strategy. You'll learn to name needs clearly, separate needs from solutions, build trust through empathy, and translate requests into positive, actionable language—skills that can change your family table, your marriage, and your holiday gatherings.Threaded throughout is a faith-centered reminder that no human can meet every need we carry. Rooting our belonging in God lightens the load we place on those we love and helps us set boundaries that honor both safety and dignity. With stories of courage, hard choices, and repair, we map a path to wholehearted living where generosity is quiet, presence is powerful, and hope is stubborn.If this conversation helps you breathe deeper or love better, subscribe, share it with a friend who needs it, and leave a review to help others find the show. What relationship will you train your heart for this week?Support the showBegin Your Heartlifter's Journey: Support the show: Your Donation Matters Leave a review and rate the podcast: WRITE A REVIEW Make a tax-deductible donation through Heartlift International Visit and subscribe to Heartlift Central on Substack. This is our new online meeting place for Heartlifters worldwide. Download the 2025 Advent Guide: The Great Glimmer Hunt Meet me on Instagram: @janellrardon

By Jay Ledbetter - God gave us these three key lessons on love. How will the world see His love today?

In the final message of our Freedom series we explore Step 12 which is an encouragement to turn our focus away from ourself and towards others. St. Thomas Aquinas said: 'to love is to will the good of the other", and we now take the freedom we have received and we comfort others as they walk through addiction. The Apostle John said- 'we love because He first loved us.' Filled with the love of God we seek to love one another.

The post Loving others is not easy. appeared first on Key Life.

Pastor Eric Zellner continues preaching through "Gifts and Givers of the Bible" series. This week, we see that since God is generous in Christ, you must love those you've never met.

Mark 12:28-34

Today, on Karl and Crew, we continued our theme "Five Stunning Realities of the Gospel. Our scripture reference was Mark 6:42. We had a great discussion on how the Gospel is about provision, yet it's always about satisfaction. God wants us to be satisfied in the soul. We heard so many listener calls sharing the joy they have in God's provisions in their lives...and usually it's the simplest things. We spoke with Dr. David Nelms, the Founder of The Timothy Initiative (TTI). He shared that one of the most significant provisions of the Gospel is that we can love others and tell others about the Gospel. The Great Commission is great, but the Great Commandment to love others as God has loved us and tell them the Good News is even greater! Dr. Alex McFarland also joined us. He's a Christian apologist, author, evangelist, and culture analyst. He emphasized that the greatest satisfaction found in the Gospel is the cross! Every other provision and satisfaction comes from what happened on the cross. People can miss the blessings because they don't understand and culture is unstable. He offered 10 Questions Every Christian is asking or soon will be (to receive: text TEN to 1-800-555-7898). Also, his latest book is called "100 Bible Questions and Answers on Prophecy and the End Times". You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

Today, on Karl and Crew, we continued our theme "Five Stunning Realities of the Gospel. Our scripture reference was Mark 6:42. We had a great discussion on how the Gospel is about provision, yet it's always about satisfaction. God wants us to be satisfied in the soul. We heard so many listener calls sharing the joy they have in God's provisions in their lives...and usually it's the simplest things. We spoke with Dr. David Nelms, the Founder of The Timothy Initiative (TTI). He shared that one of the most significant provisions of the Gospel is that we can love others and tell others about the Gospel. The Great Commission is great, but the Great Commandment to love others as God has loved us and tell them the Good News is even greater! Dr. Alex McFarland also joined us. He's a Christian apologist, author, evangelist, and culture analyst. He emphasized that the greatest satisfaction found in the Gospel is the cross! Every other provision and satisfaction comes from what happened on the cross. People can miss the blessings because they don't understand and culture is unstable. He offered 10 Questions Every Christian is asking or soon will be (to receive: text TEN to 1-800-555-7898). Also, his latest book is called "100 Bible Questions and Answers on Prophecy and the End Times". You can listen to the highlights of today's program on the Karl and Crew Showcast. If you're looking to listen to a particular segment from the show, look at the following time stamps: Donate to Moody Radio: http://moodyradio.org/donateto/morningshowSee omnystudio.com/listener for privacy information.

David Torres • Matthew 7:7–7:12 • Joint Heirs

10/23/25: Easthampton Interim Mayor & candidate Salem Derby. ACLU of MA Ex Dir Carol Rose: No Kings & the future, voting & SCOTUS. Rev Carole Bull: peaceful assembly & loving others – an antidote to Trump? Ruth Griggs w/ star saxophonist Sarah Hanahan – soon at the Drake & the Nmptn schools.

In this conversation, Richard Case and Kathy Rocconi explore the profound themes of love, relationships, and the nature of God's love. They discuss how to navigate difficult relationships, the essence of love as demonstrated by God, and the importance of following God's commandments in expressing love to others. The conversation emphasizes the need for personal experience of God's love to truly love others and concludes with a call to live out this love in practical ways.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

This conversation explores the complexities of family dynamics during the holiday season, emphasizing the importance of setting boundaries, seeking wisdom, and communicating with grace. The speakers discuss how to navigate difficult relationships, particularly with spouses who may not share the same beliefs, and the role of free will in these situations. They highlight the necessity of trusting God's guidance and the potential for redemption in challenging circumstances.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi discuss the cultural phenomenon of early holiday marketing and its impact on our ability to live in the present. They explore the distractions that prevent us from fully engaging in our current moments and the importance of being mindful. The discussion then shifts to the complexities of navigating relationships where one partner is a believer and the other is not, emphasizing the need for wisdom and forgiveness in these situations. The conversation concludes with a focus on seeking divine guidance in conflict resolution and the importance of maintaining a peaceful life amidst challenges.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

Title: LoveScripture Reading: Matthew 22:35-40, Matthew 7:17-20, Matthew 7:13-14Series: The “L” Fruits of JesusWhen observing the lavish lifestyle of a televangelist, it's easy to question the "fruit" of their ministry. Jesus Himself said we would identify people by their fruit. So, what fruit should we expect to see in the life of a disciple?This sermon kicks off a new series, "The 'L' Fruits of Jesus," by focusing on the most foundational fruit: Love. We explore the two critical axes of Christian love. The vertical axis is loving God, which is demonstrated not just by hearing His word, but by our obedience to it. The horizontal axis is loving others, which requires traveling the "narrow road." This difficult path specifically challenges us to love our enemies and to speak the truth in love , even when the world redefines what "truth" and "love" mean.

You've heard people say it. You've said it yourself... "I love my church". But you've also probably run into others who say, "I love God, but I don't love the church". This series gives all the biblical reasons why loving the church is the most natural response to loving Jesus. Church does somethings for us that nothing else can do. It makes us better at living like Jesus, gives us a greater purpose, it gives us a bold passion to share the gospel, and a brighter perspective on the future. "I Love My Church" is the perfect series to help members and guests discover why church is so important and beneficial.

In this conversation, Richard Case and Kathy Rocconi discuss the complexities of tax filing, the importance of setting boundaries in relationships, and the transformative power of forgiveness. They explore how to navigate toxic family dynamics, practical steps for establishing boundaries, and the necessity of seeking wisdom and discernment in these situations. The dialogue emphasizes the spiritual aspects of healing and the need for personal growth in the face of challenging relationships.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the themes of autumn adventures, the importance of abiding in nature, and the power of listening to God. They discuss the significance of setting and adjusting boundaries in relationships, particularly within family dynamics, and emphasize the need for protection and preparation in navigating these challenges. The dialogue highlights personal growth and the ongoing journey of faith, culminating in reflections on how boundaries can evolve over time.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the concept of abiding in faith, emphasizing its importance in personal growth and relationships. They discuss the challenges of forgiveness, the necessity of setting boundaries, and the role of scripture in guiding these processes. The dialogue highlights practical steps for establishing healthy boundaries while maintaining peace and love in difficult relationships, ultimately encouraging listeners to seek wisdom and guidance from God.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi discuss the upcoming retreats focused on Millennials and Gen Z, exploring their unique relationship with technology and spirituality. They delve into the challenges of navigating complex relationships, emphasizing the importance of wisdom, boundaries, and finding peace amidst difficulties. The discussion highlights the need for a deeper understanding of spiritual growth and the process of building meaningful connections with God and others.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the complexities of relationships, particularly focusing on the concept of being unequally yoked. They discuss the importance of the heart in relationships, the challenges of navigating connections with both believers and non-believers, and the significance of making choices that align with one's faith. The dialogue emphasizes the need for peace, setting boundaries, and living in the kingdom of God despite challenges. Through biblical references and personal insights, they provide guidance on how to handle conflicts gracefully and maintain a strong relationship with God.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the themes of personal experiences at Lake Winnipeg, the importance of boundaries in relationships, and the concept of being unequally yoked. They discuss the biblical perspective on relationships, the significance of spiritual alignment, and how to navigate conflicts in unequally yoked situations. The conversation emphasizes the need for guidance and God's wisdom in making relationship decisions.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

"Jesus steps in when others step back." Mark Hadley

Our mission at WFA is “Helping People Find and Follow Jesus.”  We do this by living out the three commands of Loving God,  Loving Others, and Making Disciples.  Pastor Dan will be speaking this Sunday on Doing Our Mission Like Jesus.  We will examine how Jesus modeled the mission and how we can do it also by the Holy Spirit that lives in […]

In this conversation, Richard Case and Kathy Rocconi discuss the joys of October, family traditions, and the importance of creating memories. They delve into understanding the younger generations, particularly Millennials and Gen Z, and how to engage with them effectively. The discussion shifts to navigating difficult relationships, especially between believers and unbelievers, emphasizing the need for a supportive community and seeking God's wisdom. Personal stories illustrate the complexities of these relationships, highlighting the importance of dependence on God amidst challenges. The conversation concludes with encouragement for listeners to seek God's guidance in their lives.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the joys of fall activities and delve into the complexities of navigating difficult relationships. They emphasize the importance of seeking wisdom, setting boundaries, and maintaining emotional and spiritual health, especially in the context of relationships with unbelieving spouses. The discussion highlights the significance of trusting in God and the transformative power of prayer and forgiveness.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the themes of family dynamics, traditions, and the importance of creating memorable experiences. They discuss how seasonal changes influence family activities and the evolution of traditions over time. The conversation also delves into the challenges of navigating relationships within families, particularly when it comes to setting healthy boundaries and seeking wisdom in difficult situations. Ultimately, the discussion emphasizes the significance of investing time in relationships and the joy that comes from shared experiences.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the significance of Christmas traditions, particularly the Jesse Tree and Advent Wreath, as tools for teaching children about the Bible. They discuss the importance of heart alignment in relationships, navigating difficult family dynamics, and the necessity of setting healthy boundaries. The conversation emphasizes the role of prayer and forgiveness in conflict resolution and the need for seeking God's guidance in personal relationships. Ultimately, they highlight the importance of practicing healthy boundaries while maintaining peace and respect in challenging situations.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore themes of relationships, conflict resolution, and the importance of understanding God's love. They discuss the beauty of fall, personal experiences, and the significance of self-awareness in navigating relationships. The dialogue emphasizes the need for heart work, forgiveness, and the role of anger in healthy communication. They also touch on the importance of setting boundaries and seeking peace in relationships, ultimately highlighting the journey of spiritual growth and connection with God.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the themes of love, relationships, and faith. They share personal experiences from their summer adventures on the lake, transitioning into a deeper discussion about understanding God's love and how it influences our ability to love others. The conversation delves into the nature of unconditional love, the importance of communication in relationships, and the journey of reconciliation. They emphasize that love is a process that grows deeper over time, especially when rooted in faith and mutual respect.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

Loving others well, growing in discernment, and navigating challenging relationships are explored in Abounding in Love and Discernment, based on Philippians 1:9-11. In this episode, listeners learn how to cultivate Christ-centered love that overflows with knowledge, insight, and spiritual discernment—essential for handling difficult family members, friends, or coworkers. Perfect for those seeking guidance on Christian love, relational wisdom, and spiritual growth. ✨ Highlights Understanding Paul’s prayer for love to “abound more and more” in knowledge, insight, and discernment Practical guidance for showing Christ-like love in difficult or challenging relationships Using experience, empathy, and Spirit-led wisdom to love well under pressure Balancing grace and truth when navigating boundaries, dysfunction, and relational pain Encouragement to grow continually in godly love, insight, and spiritual maturity

In this conversation, Richard Case and Kathy Rocconi explore the themes of family connections, navigating conflicts in relationships, the significance of blessings and curses, and the transformative power of repentance. They discuss personal experiences and biblical principles that guide how to handle difficult situations with grace and love, emphasizing the importance of staying within the kingdom of God and seeking resolution rather than vengeance.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the complexities of navigating difficult relationships through the lens of love, forgiveness, and God's guidance. They discuss the importance of addressing conflicts, the role of forgiveness, and how to maintain peace even when faced with rejection and injustice. The conversation emphasizes that while individuals may not change, one can still find peace by abiding in God's presence and allowing Him to handle vengeance and justice.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the themes of adversity, conflict resolution, and the importance of forgiveness in relationships. They discuss how to navigate difficult situations, the role of effective communication, and the necessity of processing emotions. The conversation emphasizes the significance of trusting God for resolution and maintaining relationships despite conflicts. Through personal anecdotes and biblical references, they provide insights into how love and forgiveness can strengthen relationships and lead to spiritual growth.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

Mark 12:28-34

Description: Have you ever found yourself at odds with someone you deeply care about—unable to agree on something that really matters? Is it possible to stay connected, even when your beliefs clash? This seemed like an important question to answer, so we decided to go back into our archives to bring forward this 2021 conversation about one of the most challenging forms of reconnection: loving and staying in relationship with people who see the world differently. To help us navigate this complex emotional landscape, we're joined by Rozella Haydée White—also known as the Love Big Coach. A theologian, spiritual life coach, and leadership consultant, Rozella is passionate about helping people cultivate love that is both healing and justice-rooted. In this encore episode,  Rozella and Jen explore how to show up in hard conversations without losing yourself, and how to make space for compassion when disagreement feels like a wall. Rozella offers this powerful reminder: “If we believe that people are created in the image of God, then I don't really have a choice but to believe in people.” This conversation unpacks:  What it means to stay in a relationship when we do not see eye to eye How we keep loving family and friends when our values don't align anymore What do we do with our fractured families without creating havoc and disruption How we can hold two things that are true at once Thought-provoking Quotes: “If we believe that people are created in the image of God, then I don't really have a choice but to believe in people, because I don't believe that God creates anything but that which is life-giving, that which is creative, that which is good and holy.” – Rozella Haydée White “When I talk about love, I'm talking about that which is creative, that which is justice-seeking, and that which is ultimately sustaining for our mind, heart, bodies, and soul.” – Rozella Haydée White “Love does not mean absence of consequence or absence of conflict.” – Rozella Haydée White Resources Mentioned in This Episode: Love Big Coach - https://www.rozellahwhite.com/ A Rhythm of Prayer: A Collection of Meditations for Renewal by Sarah Bessey - https://amzn.to/466mtT3 Glennon Doyle's For The Love Episode - https://jenhatmaker.com/podcasts/series-02/finding-beauty-in-the-mess-with-glennon-doyle/ Brené Brown's For The Love Episode - https://jenhatmaker.com/podcasts/series-02/getting-vulnerable-with-dr-brene-brown/ Love Big: The Power of Revolutionary Relationships to Heal the World by Rozella Haydée White - https://amzn.to/3Vrm6Oh Guest's Links: Website - https://www.rozellahwhite.com/ Instagram - https://www.instagram.com/lovebigcoach/ Facebook - https://www.facebook.com/lovebigcoach Youtube - https://www.youtube.com/@lovebigcoach TikTok - https://www.tiktok.com/@lovebigcoach Connect with Jen!Jen's Website - https://jenhatmaker.com/ Jen's Instagram - https://instagram.com/jenhatmakerJen's Twitter - https://twitter.com/jenHatmaker/ Jen's Facebook - https://facebook.com/jenhatmakerJen's YouTube - https://www.youtube.com/user/JenHatmaker The For the Love Podcast is presented by Audacy.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

In this conversation, the speakers discuss the changing seasons and their personal experiences, including reflections on relationships, emotional challenges, and the importance of love, justice, and forgiveness. They explore how to navigate difficult relationships and the significance of pursuing goodness in conflict resolution, emphasizing the need for genuine love and understanding in interactions with others.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the complexities of relationships, forgiveness, and conflict resolution from a Christian perspective. They discuss the importance of understanding God's will in navigating difficult relationships, the significance of forgiveness, and the need for wisdom in communication. The dialogue emphasizes the balance between love and truth, and how to approach conflicts with a heart for reconciliation while maintaining personal peace.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi discuss the transitions in family life, particularly focusing on the challenges and joys of relationships. They delve into the complexities of navigating difficult relationships, the importance of forgiveness, and how to approach conflict resolution with love, light, and wisdom. The discussion emphasizes the significance of understanding anger, the burden of unresolved conflict, and the path to finding peace amidst challenges.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the themes of embracing life's seasons, navigating conflict, understanding anger, and the importance of truth in relationships. They discuss how to handle opposition and hurt from others, the significance of forgiveness, and the process of finding resolution in conflicts. The dialogue emphasizes the need for emotional health and spiritual growth through honest communication and reliance on God.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

In this conversation, Richard Case and Kathy Rocconi explore the themes of forgiveness, conflict resolution, and the importance of understanding God's will in our relationships. They discuss how to handle opposition, the significance of forgiveness as a heart issue, and the transformative power of God's forgiveness in our lives. The dialogue emphasizes the necessity of releasing burdens and the spiritual journey towards emotional healing and reconciliation.We want to hear from YOU! If you would like to submit a question or comment for further discussion, please email us at: questions@abideministries.com.

Msgr. Roger J. Landry Kenya’s Drinks + Dogma Program (Online) August 28, 2025   To listen to an audio recording of the presentation, please click below:  https://traffic.libsyn.com/secure/catholicpreaching/8.28.25_Catholic_Social_Teaching_Drinks_and_Dogma_Kenya_1.mp3   To download a PDF of the slides of the presentation, please click below:  8.28.25 Introduction to Catholic Social Teaching   The post Introducing to Catholic Social Teaching: Loving Others as Christ Has Loved Us First, Kenya’s Drinks + Dogma Program, August 28, 2025 appeared first on Catholic Preaching.

These short stories help kids learn God's promises found in the Bible. By reciting these verses with the characters, you can learn—believe and receive God's promises to you! In the first story, the feuding Hatfield's and McCoy's find peace through God's Word. In the second story, Dudley Do-Right rescues Penelope Paddywack from the Evil Dastardly Dan and together, they profess God's Love Scriptures. #kids, #storiesforkids, #bedtimestoriesforkids, #biblelessonsforkids, #newcreationinchrist, #livingaccordingtogodsword, #lovegod, #loveothers, #overcomeevilwithgood, #godsloveinme, #childrenofgod, #Biblememory verse, #fishbytesforkids, #fishbytes4kids, #ronandcarriewebb, #roncarriewebb

Most of us hope for more blessings in our life. Today, Joyce shares on the dangers of pride and the rewards found in choosing humility.

Humility unlocks a multitude of blessings. Today, Joyce teaches on the dangers of pride and the power found in becoming truly humble.