Podcasts about Rejuvenation

Can practicing Pilates really make you look younger? Which easy Pilates-inspired practices can you weave into daily routines for better posture? In this episode, Pilates expert Lesley Logan explores how Pilates and medical aesthetics intersect to boost attractiveness, posture, and overall wellness. We dive into the importance of quality instruction, the role of fascia in movement, and practical strategies for weaving Pilates into your daily life.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Lesley Logan:Lesley Logan, NCPT, also a Habits, Mindset, and Breathwork coach, is the founder of OnlinePilatesClasses.com the largest catalog of free Pilates tutorials. And the only on-demand platform that helps Pilates lovers of all levels have accountability and community. Lesley has been teaching since 2008 and was trained by one of Joseph Pilates' clients making her a 2nd generation instructor. She has trained thousands of people around the world and hundreds of teachers.Helping women ditch perfection, take messy action and prioritize themselves first so they can do life better.Connect with Lesley: opc.me/40Sign up for the Free Mat accountability challenge: https://onlinepilatesclasses.com/registration/free-mat-accountability-challenge/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's going on in the world of cosmeceuticals? According to Suneel Chilukuri, MD, there are a lot of promising developments for skin recovery and rejuvenation. He gives an update on technologies like exosomes, PDRN, and more. Plus, Steve Hawkes, MMS, PA-C gives an update on isotretinoin and Matt Bruno, MPAS, PA-C shares career advice.Like what you're hearing? Want to learn more about the Dermatology Education Foundation? Explore assets and resources on our website.

Join Victoria Moran as she shares essential detox tips to reduce toxins in your daily life. Learn about the importance of using clean cosmetics, checking medications with a pharmacist, and avoiding unnecessary chemicals. Discover how simple practices like opening windows, staying hydrated, and dry skin brushing can significantly impact your health. Watch now for practical and effective detoxification strategies! #DetoxTips #CleanLiving #VictoriaMoran

Eve Harow from the Judean Hills on keeping faith and recognizing resilience in an insane reality.

How can you detect and address hidden mold especially in HVAC systems and behind walls? How does mold in your home contribute to skin issues, sleep problems, and inflammation? In this episode, a second-generation indoor environmental consultant, Brian Carr shares how hidden mold in your home can affect health, sleep, skin, and overall well-being and helps us identify and address mold, mycotoxins, and indoor pathogens.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Brian Karr:Brian Karr, a second-generation indoor environmental consultant, specializes in assisting hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes, leading to significant improvements in their health.As the co-founder of We Inspect and The Dust Test, Brian has become a recognized authority on indoor environmental mold and biotoxin issues for medical professionals nationwide, having assisted over 10,000 hypersensitive individuals in creating healthier living environments.Beyond his consulting role, Brian is dedicated to education within the environmental and health industries and among consumers. He accomplishes this through speaking engagements at international health conferences and industry training symposiums. Additionally, Brian democratizes knowledge through his popular podcast, #moldfinders: RADIO, and comprehensive training programs that empower both consumers and health practitioners to properly navigate mold and biotoxin issues.Connect with Brian: www.cleanmymoldystuff.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SHOW NOTES: Coming up this hour, we've got some incredible discussions to help you tackle those summer projects! We're also taking your calls, hearing from listeners just like you about their home improvement dilemmas! Stayed tuned to learn about: - Pool Safety: If you've got a pool, you know safety is paramount, and we'll be breaking down the unique requirements for pool fencing to keep everyone safe this summer. - Roof Rejuvenation: We're joined by Mike Feazel from Roof Maxx to talk about an affordable and environmentally friendly alternative to costly roof replacements that can extend the life of your shingles. - Drywall Repairs: Those pesky wall cracks, nail pops, and splitting seams? We've got tips to make sure your drywall fixes are "one and done." - Pet-Friendly Decorating: Leslie's Last Word will help you design a beautiful, pet-friendly home that stands up to your well-meaning furry friends.   Q & A: - Martha from Ohio is dealing with a leaky window due to improper installation and a saturated flower bed. - Terry from Kansas seeks advice on the proper time and method to paint a stucco exterior after a previous peeling issue. - Katherine from Arizona is struggling with failed sod and exposed mesh netting on her lawn in a cold mountain climate. - Kim from Tennessee is looking for solutions to get rid of moles causing damage in her yard. - Albert from Massachusetts inquires about upgrading the minimal insulation in his 50-year-old home's attic. - Tim from New York wonders if he needs to put anything on the wall before installing a glass tile backsplash in his kitchen.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Eve Harow with some thoughts from the home front on the war with Iran. A Nation will Arise like Lions. Yes, the Lion of Judah.

Show notes: (0:00) Intro (01:14) Julie's background and introduction to health after personal trauma (02:44) From meds to natural healing and lifestyle shifts (06:10) Discovering heavy metal toxicity and chelation therapy (09:48) What is the Rejuvenation Olympics? (12:25) Her aging score and how it improved (15:48) What does her diet look like? (17:28) VO2 max training: weekly routine and impact (22:48) What supplements does she take? (24:26) Fasting mimicking diet and why she uses Prolon (27:14) Mindset, intention, and staying calm (32:56) Daily meditation and stress reduction (37:04) Coaches, spirituality, and mental peace (42:35) Just start, it's never too late (43:17) Where to find Julie online and follow her journey (44:55) Outro   Who is Julie Gibson Clark?   Julie Gibson Clark, a former structural engineer turned recruiter, spent over a year holding the 2nd ranked spot on the Rejuvenation Olympics leaderboard (prior to the rule change). Based in Phoenix, Arizona, this single mother competes on a budget of under $150 per month.   Despite her modest budget, Julie's biohacking routine is refreshingly simple: a focus on mindset, regular exercise, sauna sessions, a vegetable-rich diet, and a selection of affordable supplements.   Her recent DNA methylation test revealed a remarkable aging pace of just 65 days for every 100 days, highlighting that significant longevity benefits are achievable without substantial expense.   Julie's results demonstrate that effective biohacking for longevity can be accessible to everyone, regardless of their financial status.   Julie looks forward to learning and sharing more with you about best practices to stay healthy and vibrant for Life.   Connect with Julie: Website: https://www.juliegibsonclark.com/ IG: https://www.instagram.com/juliegibsonclark/ YT: https://www.youtube.com/@juliegibsonclark Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Today on the show I talk about my journey on my 7 day DETOX and REJUVENATION retreat. . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .  

What role do antioxidants and mineral sunscreens play in protecting skin during hot months? How should you tweak your skincare routine when summer arrives? In this live recording, I share essential summer skincare strategies to keep your skin healthy, glowing, and protected this summer season. I cover everything from hydration tweaks and sun protection to antioxidants, pigmentation solutions, and the impact of internal health on your skin's appearance.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What makes ESS-60 a “better” antioxidant than vitamin C for certain applications? How can you safely and effectively incorporate ESS-60 into skincare routines or supplements? In this episode, I'm joined by Chris Burress to explore ESS-60 (a form of C60 carbon), share tips on supporting antioxidant balance, and point you to high-quality C60 products.CLICK HERE to learn more about the C60 Serum.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Chris Burres:CHRIS BURRES is the founder and chief scientist at MyVitalC, where he manufactured a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history–a full 90% extension of life. He is also a published author, host of the Uncovering the Secrets to Longevity Health Summit, a podcast host, patent holder and master of comedy improv. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives with science.Connect with Chris: http://www.myvitalc.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Soul Rejuvenation every Wednesday 8.00 to 10.00 pm (UK) only on www.soulpower-radio.comPlaylistChaos In The CBD - I Wanna Tell Somebody feat. Josh MilanSabrina Malheiros - ClareiaGeeW - The Real FeelSoulstance - Light Size (Turnaround Version) Matthew Herbert, Herbert, Momoko Gill - Someone Like YouBlazing Encore - A Cancao Sem Sentido (The Nonsense Song)Black Loops - CDMX (Original Mix)Cee ElAssaad, QVLN, Doug Gomez - Ore Yeye O (Doug Gomez Remix)Last Nubian, Goldbar, Josh Leon Wray - Dance Together (Original Mix)Max Sinàl, KingCrowney, Liv East, Flying Moth - Intentions (Flying Moth Remix)Louie Vega, Kai Alce - Seven Mile Feat- Moodymann (Kai Alce NDATL Remix)Osunlade - Atjazz feat. Ernesto & The Basement Gospel – Put It On (Osunlade Club Mix)The Ballistic Brothers - Blacker 94 EQSilvia Donati, Nova 40, Roberto Rossi, Christian Lisi, Clan Greco, Giancarlo Bianchetti, Arianna Finelli - WideWheelup - Commit To Sound Feat Sean McCabeMelchyor A - Dune (Melchyor A's DJazz Version)GeeW - Deepest Part Of MePortia Monique Feat Reel People - Ain't Scared Of You (Reel People Vocal Mix)Daniel Rateuke, Ursula Rucker - Or Stay Alive (N.W.N. Remix) Dark Horse, Soulfreakah, Faith Nakana - Envy (Main Mix)Luyo - Kutafuta

If you want to harness your body's natural regenerative abilities and channel them to the skin of your face, thanks to new aesthetic therapies, you can enjoy youthful skin that lasts.More information is available at https://www.lydianclinic.com/ Lydian Cosmetic Surgery Clinic City: Seoul Address: 836 Nonhyeon-ro Website: https://www.lydianclinic.com/ Phone: +82-10-9692-5508 Email: lydian6959@gmail.com

Listen to a fascinating discussion on the philosophy of Jewish ethics without God; the huge contribution that AI can have with proper decision making; rights versus obligations and more. Eve Harow and veteran blogger Elder of Ziyon on the potential and pitfalls of this new world of information. https://elderofziyon.blogspot.com/ https://elderofziyon.substack.com/ http://askhillel.com

Monsoon, a time to rejuvenate and cleansing up of the environment, adding up to charm of nature's beauty . Monsoon is a symbol of renewal, prosperity but it turns terrifying with its destructive force. This podcast is a silent prayer to the divine power to bless all with monsoon showers and let all enjoy the magical bliss of the monsoon season.

How can understanding womb wisdom transform a woman's relationship with her body and intuition? In this episode, Shavita Kotak and I dive deep into the layers of womb wisdom, intuition, and the sacred feminine. Together, we explore how tuning into life's natural cycles—from menstruation to menopause—can empower women to reclaim their inner radiance and live with greater authenticity.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Shavita Kotak:Shavita Kotak is a seeker of wisdom and knowledge, dedicated to helping women embrace menopause as a time of growth, wisdom, and empowerment. Today, she works as a yoga practitioner and mentor—guiding women through the transformative power of menopause. She's also the author of Seven Wonders of Menopause, where she shares insights that inspire you to discover the incredible potential inherent in this stage of life.Connect with Shavita:Website: https://shavitakotak.com/YouTube: https://www.youtube.com/channel/UCmLIua38SE1DkGycMJacTpAFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Soul Rejuvenation every Wednesday 8.00 to 10.00 pm (UK) only on www.soulpower-radio.comPlaylistBill Henry Band - The OneRalf GUM, Monica Blaire - AWA (Atjazz Love Soul Mix)Chaos In The CBD & Finn Rees - OtakiGerardo Frisina - UzuriBlazing Encore - Sneaky BusinessThe Cabildos - Habana KeynoteMelanie De Biasio - The Flow (Hex Remix)Belikeme - Late Night ThoughtsBlack Loops & Byron Aquarius - Detroit Love Letter (feat. Byron Aquarius) (feat. Byron Aquarius)Fred Everything - Asolee (Atjazz Remix)Reel People - Joyous (Yoruba Soul Remix)Sam Ruffillo - House Tipo Cosi (Extended Version)Dual Edge - NocturnTour-Maubourg - StaySam Ruffillo & Kapote - La La Tune (Aroop Roy Remix)Gerardo Frisina - Mindoro (Alternative Version)Daniel Rateuke, Ursula Rucker - Or Stay Alive (N.W.N. Remix) Black Widow & Emmaculate - Love Manifesto (Yoruba Soul Mix)Ron Trent - Jazz FunkYasushi Ide & Emilie Chick - The Battle (Shuya Okino And Root Sou Remix)Joe Claussell - Yambú feat. Daymé Arocena (Sacred Rhythm Mix)Dolls Combers - Nos En Espalmador (Original Mix)

Mesenchymal Stem Cells, the future of cartilage therapy, is here today, which means that with just one gel injection, you could completely rejuvenate your knee.More information is available at https://londoncartilage.com/stem-cell-cartilage-therapy/ London Cartilage Clinic City: London Address: 108 Harley Street London, W1G 7ET United Kingdom Website: https://londoncartilage.com/ Phone: +44 330 043 2571 Email: team@londoncartilage.com

Which sunscreen ingredients should you avoid to protect both your skin and hormones? What cutting‑edge biohacks really move the needle on skin radiance and health? In this episode, I am joined by holistic skincare pioneer Nadine Artemis to unpack everything you need to know about protecting and enhancing your skin's natural glow. Together, we explore a spectrum of sun‑care strategies from traditional chemical sunscreens to mineral and plant‑based alternatives while diving into the latest biohacks that boost cellular health and radiance from the inside out.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Nadine Artemis: Nadine Artemis is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care.She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health and beauty products on the planet.Nadine is an innovative aromacologist that formulates immune enhancing blends.Her healing creations, along with her concept of "renegade beauty," encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of beauty and wellness.Her potent dental serums are used worldwide and provide the purest oral care available.Nadine is a key speaker at health and wellness conferences and a frequent commentator on health and beauty for media outlets. She has received glowing reviews for her work in the Hollywood Reporter, GOOP, Vogue, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Los Angeles Times and National Post.Connect with Nadine:https://livinglibations.comLiving Libations' Non-Toxic Raven Maven Mascara: https://livinglibations.com/products/raven-maven-mascaraFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Maria is joined by Hannah Massarat, a rug expert, who discusses redecorating for Spring and Summer! Dr. Corrine Erickson also joins the show, talking about skincare tips for the rest of 2025! This week, Maria is joined by Ashley Scheuring, a returning guest and money saving expert, who shares tips on how to do Mother's Day on a budget! Also joining the show is Edward Perotti a celebrity event planner, who offers exciting tips on entertaining!Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com-----music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 4.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommns.org/licenses/by-sa/⁠

Eve Harow shares her last 2 day rollercoaster ride; from a poignant trip to meet October 7th survivors in the Gaza envelope to celebrating Jerusalem Day on a hill in Gush Etzion. With prayers for the safety and success of the soldiers of the IDF and gratitude to the One who neither slumbers nor sleeps. Chag Shavuot Sameach

How does emotional well-being affect the quality of your sleep? Can technology help improve your sleep and overall radiance? In this live recording, I explores the physical and emotional foundations of quality sleep, including how to purify your environment, use technology to track your rhythms, and create calming routines to support your nervous system. I also dive into how peace, self-love, and integrity are some of your most magnetic qualities, improving not just your appearance, but your relationships, decisions, and confidence.Shop my favorite Organifi products: https://www.organifishop.com/pages/varga Use promocode VARGA and save 20%! You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover how Victoria Moran keeps her heart healthy with big salads and a plant-based diet! Learn about the benefits of eating multiple servings of greens daily and how to make delicious, nutrient-packed meals. Victoria shares tips on making beans and greens, lean green steamers, and more. Embrace the power of plants for a healthier heart and vibrant life! #PlantBasedDiet #HeartHealth #VictoriaMoran

You are innately worthy.♥️In this episode, Pennie vulnerably and bravely shares her experience of uncontrolled migraine disease while walking her path of evolution and showing up as a teacher and mentor. She reflects on the wisdom extracted from what is at time a debilitating disease and how her relationship with Mary Magdalene has support deeper understanding and healing.Pennie is leading two international pilgrimages this year, and you are invited to join her.Discovering Mary: a sacred pilgrimage of the heart- Fall 2025: September 26 to October 5th- Explore the South of France, visiting spaces that hold the Light of Magdela and discover Her on a deeper level for yourself.Celebration & Rejuvenation: a sacred India pilgrimage- Fall 2025 - November 4th-15th- Join Pennie this fall in the foothills of the Himalayas for a retreat that will nourish on all levels.Receive 1:1 support and mentorship from Pennie. Book your Vedic Counseling session today. Pennie will be taking time away come July, so don't delay.#vedicastrology #migraine #migrainedisease #doubt #fear #evolution #podcast #spiritual #jyotish #sacred #marymagdalene #newmoon #divinemother

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

What role does movement play in lowering stress and increasing presence? How does posture influence our energy and confidence? In this episode, I invited movement expert and Pilates educator Lesley Logan, to discuss posture, presence, and movement. From the role of rhythm in your daily routine to the link between confidence and compliments, this episode offers a fresh perspective on what it means to truly care for yourself.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Lesley LoganLesley Logan, NCPT, also a Habits, Mindset, and Breathwork coach, is the co-founder of OnlinePilatesClasses.com the largest catalog of free Pilates tutorials. And the only on-demand platform that helps Pilates lovers of all levels have accountability and community. Lesley has been teaching since 2008 and was trained by one of Joseph Pilates' clients making her a 2nd generation instructor. She has trained thousands of people around the world and hundreds of teachers. Helping women ditch perfection, take messy action and prioritize themselves first so they can do life better.Connect with Lesley:Free Mat accountability challenge: https://onlinepilatesclasses.com/registration/free-mat-accountability-challenge/Website: https://onlinepilatesclasses.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Noticing that your eyes look more tired—even when you're well-rested?You're not alone. In this episode of Plastic Surgery Uncensored, board-certified plastic surgeon Dr. Rady Rahban takes a deep dive into one of the earliest and most common signs of aging: upper eyelid and brow changes. Many women in their late 30s and 40s begin to notice smudged makeup, drooping lids, or a “heaviness” around the eyes—but it's not always due to excess eyelid skin. Dr. Rahban explains the anatomy behind these changes and why the issue is often a combination of brow descent and eyelid laxity—not one or the other. Listeners will learn the difference between upper blepharoplasty and lateral brow lifts, when a combined approach is necessary, and how to avoid that over-pulled or unnatural look that's become all too common in today's aesthetic world. This episode is a must-listen for anyone considering eye rejuvenation or simply curious about why their reflection seems a little different lately.

Soul Rejuvenation every Wednesday 8.00 to 10.00 pm (UK) only on www.soulpower-radio.comPlaylist James Brown - Don't Stop The Funk (Tafadhali Rework)The Sultan's Swing - Francisco ReturnsBlazing Encore - A Cancao Sem Sentido (The Nonsense Song)Quant, Constança Quinteiro - Mar (Extended Mix)Shezar, Jaybay, Wipe the Needle, Venuz Beats, Frankie Feliciano - We Shall Overcome (Frankie Feliciano RBLSND Remix)PA NGU - Hear Me Cry (Original Mix)Sahib Muhammad - Shine (Jihad Muhammad Bang the Drum Remix)Josh Milan - Starlight (Honeycomb Extended Vocal Mix)Lalo Leyy, Kako Martinez - Esa Quiere (Original Mix)Melchyor A - Bringing Me Joy (Melchyor A's Touch Version)Sam Ruffillo, Kapote, Melé - La La Tune (Melé Remix Extended Version)The Kollective - Batucada (Original Mix)Hamza Rahimtula and Rajasthan Folkstars - Gypsy Trail (Extended Mix)Seep Soul Syndicate & Rona Ray - All I Need (Sean Ali Remix)Daniel Rateuke feat. Ursula Rucker - Or Stay Alive (N.W.N. Remix)Milton Jackson, Brian Kage, Jon Dixon - The Shine (Original Mix)Massivedrum, Gina Felly - It Just Won't Do (Original Mix)Hamza Rahimtula And Rajasthan Folkstars - Sky (Extended Mix)Dark Horse, Soulfreakah, Faith Nakana - Envy (Main Mix)Loaded Honey - Don't Speak

Eve Harow was out in Bruchin in the Shomron visiting the family of Tze'ela Gez hy'd, murdered last week while driving to give birth to her fourth child. She spoke with the Head of the Shomron Regional Council, the indefatigable Yossi Dagan; Judy Kadish from AFSI and Josh Wanderer, active in bringing Jews on Aliya. The faith of the widower, Chananya, is tremendous. He will need every ounce. Pray for the full recovery of the baby, named today Ravid Chaim ben Tze'ela.

Most of us notice changes in our face over time, and at some point may be mistaken by others as looking tired, less youthful, or even depressed. So it's NOT a matter of aging gracefully. It's a matter of not looking like we really feel!The therapeutic options to rejuvenate the face, to reconnect the person on the inside with their appearance on the outside, seem endless these days. Yet different treatments work better for certain areas, and nothing can “do it all.” What's the solution? Well, we now know that a comprehensive rejuvenation strategy includes combining treatments as an ideal way to accomplish more. But how to do? And what is safe?In this episode we interview Dr. Chris Surek who has accomplished a remarkable amount in his still growing career, including teaching facial anatomy and surgical techniques to other physicians. He shares his experience about combining procedures and leaves listeners with some great take-home information to utilize, as they consider their own options. Hear what he has to say.

In episode 209, Dr. Gillian Lockitch speaks with Dr. Carl Rothschild, a veteran chiropractor and pioneer in red light therapy. They dive into the evolution, science, and real-world impact of this cutting-edge approach to cellular rejuvenation. Dr. Rothschild shares personal stories, explains how near-infrared light stimulates mitochondria, and outlines why full-body red light beds may be the next frontier in wellness. Whether you're interested in pain relief, or just feeling better as you age, this episode offers  insights into the practical applications of red light therapy. Episode Timeline:00:01 – Dr. Gillian Lockitch introduces the 2025 podcast theme and welcomes Dr. Rothschild to discuss red light therapy. 05:07 – Dr. Rothschild's Journey into Red Light Therapy He shares how his chiropractic background led to discovering red light as a transformative healing tool. 08:05 – The Science Behind Red Light Therapy and Mitochondrial Activation Learn how specific light wavelengths stimulate mitochondrial health and support healing at a cellular level. 15:33 – Practical Applications: Devices, Beds, and Real Patient Stories Dr. Rothschild explains how red light therapy is applied, with examples of dramatic patient outcomes. 26:33 – Challenges, Misconceptions, and Industry Limitations A look at misinformation, gimmicks, and the barriers to broader medical acceptance. 33:45 – Carl's Personal Wellness Regimen & The Future of Red Light Therapy Dr. Rothschild shares how he uses red light therapy himself and his vision for the future of healing technologies. Call to Action: Download my EBook: Strategy Guide to Building Back a Better Body. Subscribe to Growing Older Living Younger wherever you listen to podcasts. Leave a review to support the show and help others discover it. Join the Facebook GOLY community Find out about Carl Rothschild DC and Red Light Therapy here  www.TrifectaLight.com https://linktr.ee/trifectalightofficial

What comes to mind when you think of kings and queens, especially in relation to beauty and radiance? What qualities do they embody that you can integrate into your own life? In this live recording, I explore the transformative power of embracing your inner king or queen to elevate your beauty and radiance. I also share how mastering your nervous system and cultivating inner peace can help you navigate life's challenges with grace.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Laura Ben-David is a prolific photographer, marketing maven and well known writer. She speaks with Eve Harow about her work capturing and sharing the realities of daily life in Israel. Laura's digital creativity is being showcased in different venues, including Shaarei Tzedek Hospital where she is undergoing cancer treatment. You can bring her world into yours and appreciate the talent that she frames as advocacy for her home and her people. www.laurabendavid.com

Here Dr Robbins discusses what are the active factors in exosomes which help them to work their magic and cause systemic rejuvenation. This is the next step to making a reproducible therapy.

How can understanding your "why" impact your rejuvenation journey? In this live Q&A recording, I answer all of your questions about understanding your why when it comes to pursuing beauty and radiance, and how it impacts not only the appearance of your skin but also your personal and professional relationships. I also explore the deep connection between confidence, rejuvenation, and the importance of self-care at every age.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you're new to this, Botox is one of the world's fastest-acting anti-aging medications. This medication acts like a muscle relaxer and needs to be injected into the dynamic muscles of your face. Within 4 to 5 days, it knocks out the acetylcholine receptors in your muscles and exits your body. It takes 6 to 8 weeks for your body to repair these receptors, and once the repairs are complete, your forehead starts moving too much all over again. Before you know it, it's time for your next dose!

Eve Harow in conversation with poet, writer, translator and teacher Jane Medved. Her recently published book of poetry ‘Wayfarers' will resonate with anyone who has loved and lost, grieved and gloried. Meaning, all of us. Listen to a lovely talk on what poetry is and why the best poems are rarely published. www.janemedved.net

I recently attended RestorED: A Healing Experience for Educators - a collaboration between our nonprofit, the Ever Forward Club, and The Find Design, a nonprofit based in Nashville, Tennessee. During this experience, I made profound connections with great teachers, like Ms. Kayla. She's been a rock for her students after the school shooting at Antioch H.S., in Nashville. Listen to hear what I took from this experience.This episode was inspired by my conversation with Justin Haas. Check it out here: https://creators.spotify.com/pod/profile/branch-speaks/episodes/22--For-White-Folks-Who-Teach-in-the-Hood---w-Justin-Haas--Organizer--Educator--Anti-Oppressor-Community-Cultivator-e30vuhr ---(0:00) Class in session(1:00) Educator rejuvenation/restoration in Nashville, TN(4:30) A teacher who lived through a school shooting - Antioch High School(10:15) Modeling the behavior you desire for your students(13:00) Math, art, and using talents to cover weaknesses(19:45) Diary of Confused Educator announcement---Contribute to our Dance-a-thon fundraiser: https://charity.pledgeit.org/EFC-DanceAThon Join our Skool Community: https://www.skool.com/efc-young-mens-advocates-2345 Email us questions and comments at totmpod100@gmail.com Create your own mask anonymously at https://millionmask.org/ ---Connect with Ashanti Branch:Instagram: https://www.instagram.com/branchspeaks/Facebook: https://www.facebook.com/BranchSpeaksTwitter: https://twitter.com/BranchSpeaksLinkedIn: https://www.linkedin.com/in/ashantibranch/Website: https://www.branchspeaks.com/---Support the podcast and the work of the Ever Forward Club: https://podcasters.spotify.com/pod/show/branch-speaks/support ---Connect with Ever Forward Club:Instagram: https://www.instagram.com/everforwardclubFacebook: https://www.facebook.com/everforwardclubTwitter: https://twitter.com/everforwardclubLinkedIn: https://www.linkedin.com/company/the-ever-forward-club/

Beloved, We are living in an extraordinary era characterized by accelerated growth. It's a journey as exhilarating as it is transformative. Today, let's delve into a profound topic: the power of your higher self. Imagine hearing the term "med beds." This higher self acts as the literal template you invoke for healing. We possess the ability to transform any filter or energetic within us, allowing us to embody a pure form of luminosity. This light aligns us more closely with our higher selves, shedding worn filters, traumatic energetics, bad feelings, and outdated identities. In essence, we are crafting the beautiful reality we yearn to experience. Consider this: embarking on life's grand adventure is like engaging in a cosmic game of hide and seek with our truth. The aim is to navigate life's playground, bumps and all, without the cheat codes of innate wisdom. This sometimes-perplexing journey abundantly gifts us with experiences and lessons we might otherwise miss. As we awaken, the higher self is not a distant relative, but an expanded version of you, dwelling in greater realms of consciousness. Picture a drop of water entering a still pond. The initial splash, symbolizing your human experience, is the very tip. As you immerse deeper, it broadens into an ocean of boundless potential. Your higher self embodies that vastness within. Connecting with it unlocks abilities, wisdom, and an intricate understanding of energy and reality. Those ancient tales of beings achieving incredible feats? They were just more deeply connected to their higher selves. But how do we harness this source of power? It's simpler than you think. Our higher self communicates through the language of breath. A graceful practice of presence is key. Embrace your natural rhythm, the sweet balance of inhale and exhale, which offers profound calm and joy. Walk in nature. Find your muse. It's like your body resonates with its favorite song, and this tempo becomes a path to inviting the essence of your higher self. Picture yourself as a sponge, soaking in pure energy. With each rhythmic breath, you maintain a constant connection, whether consciously aware or not. Breathing transcends the lungs, becoming a full-body energetic exchange. Be playful. The more light-hearted you remain, the easier this energy flows. Source energy thrives on a sense of humor, whereas seriousness breeds tension. Now, let's venture into the mind-bending realm of cellular regeneration. For ages, humans replicated cells by copying previous generations, akin to photocopying a photocopy. Over time, this leads to degeneration, aging, and disease. The good news is we're progressing towards a paradigm shift in cellular regeneration. The solar energy that is coming in is literally thinning the veil and waking up the dormant parts of our “DNA” Memory (which is pure gold - our DNA holds our history). Instead of tired copies, our cells now draw directly from a living energy field, guided by a pristine blueprint in the higher realms. This connection ensures we access perfect divine instructions rather than flawed copies, creating intelligent source-level guidance for our cells. Observe highly evolved beings: vibrant and whole, their bodily responses align directly with their conscious will. For them, bodily degradation is an artificial construct influenced by our grand forgetting and some external factors. But the future gleams bright. The more we connect with our higher selves, the more intelligently organized our biology becomes. This doesn't come as an imposition; it's an invitation to consciously blend with our highest potential. Now, explore an enchanting domain: the Earth's energetic landscape. Not long ago, a dense energetic membrane, a scar tissue of planetary and human experiences, surrounded the Earth. Imagine a fog, not visible, yet creating resistance to the Earth's core intelligence. Many factors contributed to this layer: religious memes about heaven up there and hell down below, battles, and upheavals. To clear the energy, we must witness it neutrally; resistance only solidifies it. Once collectively acknowledged, assistance arrived to dissolve it. Reconnection to the Earth's core created a new grounding conduit, rejuvenating many perceptions and feelings. We are intertwined with our planet—our evolution echoes collectively. This partnership catalyzes a leap, revealing new prospects and a magnificent future filled with radiant possibilities. A new human energy template evolved, allowing us to become powerful receivers and transmitters of energy. Our micro-decisions jump timelines, but rare events like this shift us to major branches. The dissolved barriers allow broader access to compassion and wisdom. It's a gradual process, akin to a series of gifts, unwrapped as your higher self senses readiness. Picture your new world of individuals in inner peace and harmony. I truly believe, as we shed the power over and scarcity construction of our virtual reality - we heal and transform. Our thoughts and emotions cultivate reality, and by collectively emanating harmony, our planet ascends to higher vibrations. No one arrives. We grow through self compassion and love. The key thing to remember is that higher consciousness is not about being in resistance or division against lower consciousness. It's actually about fully integrating and transforming the lower aspects of ourselves.Love, KassandraThe Light Between is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. Get full access to The Light Between at thelightbetween.substack.com/subscribe

Why is getting enough sleep so important? How can you achieve deep, restorative sleep? In this episode, sleep expert Dr. Dan Gartenberg, aka Dr. Snooze, discusses the vital role sleep plays in achieving radiant health and well-being and we share practical tips to optimize sleep and unlock the full benefits of restorative rest.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Daniel Gartenberg aka Dr. SnoozeDr. Dan Gartenberg (aka Dr. Snooze) is the Founder of SleepSpace. He has a PhD in applied psychology and is a scientific advisor to CPAP.com, MDbiowellness, and Kunasan. After learning about the importance of sleep in college, he was dealing with his own sleep challenges and became fascinated by the potential of sleep improvement. Over the course of his sleep journey, he delved deep into the world of sleep and has invented many novel solutions, such as a smart alarm clocks that awakens you in light sleep, sunrise wake ups with smart light, deep sleep stimulation with sound-waves, and a proven program to help with falling asleep that is based on cognitive behavioral therapy for insomnia.Connect with Daniel: IG: @doctor.snoozeTwitter: @sleepspaceappFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eve Harow shares a medley of interviews from the Jewish News Syndicate Jerusalem Summit. 3 Joshuas- Katzen, Hasten and Waller along with Arye King, Chris Mitchell, Daniel Ryan Spaulding and Yifa Segal. Finally a combination of quality news, informed analysis, essential reading and thought provoking viewing. JNS - thank you. Photo Caption: Eve Harow interviewing Josh Katzen.

Unlock the secrets to truly helping others with the latest episode of the DYL Podcast! Join host Adam Gragg in Episode 149 as he dives into seven powerful ways you can make a real difference in the lives of your friends, family, co-workers, and even strangers. From breaking old patterns and facing tough emotions to building meaningful connections and fueling self-care, Adam delivers actionable strategies you won't hear anywhere else. Hear an inspiring story of survival and lasting friendship—plus, discover why courage is the key to both your mental health and your legacy.Are you ready to stop just hoping for positive change and actually make it happen? Tune in now to get the motivation and tools you need to help others—and yourself—live courageously and create a lasting impact!Listen today and start deciding your legacy, one bold action at a time.Timestamps:00:00 Encouraging Loved Ones Effectively06:09 Avoid Impulsive Reactions09:22 Providing Emotional Safety10:07 Selfless Helping: Overcoming Discomfort14:20 Rejuvenation and Giving Back18:09 Invitations Foster Deeper Connections21:40 "Steps to Transform Mental Health"23:03 "Shape Your Legacy"Resources:Shatterproof Yourself CourseEpisode 148: The First Four Powerful Ways You Can Help Others7 Benefits of Being Courageous10 Ways to Encourage People: How to Break The Invalidation TendencyHow to Make Good Decisions: 14 Tools for Making Tough Life ChoicesSigns You Need A CoachLive Courageously: Four Ways to Create a Life That Energizes YouGet free content to start your legacy journeyDecide Your Legacy Corporate & Group WorkshopsThanks for listening, be sure to subscribe and leave us a review!Be sure to follow me on Instagram @adamgragg Connect with Decide Your Legacy! Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam's life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He's ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Political expert Yoram Ettinger speaks with Eve Harow on the looming Iranian threat to the West. He elaborates on the historical context and the mutual interests and conflicts in the Middle East and the Americas. This is an existential threat of the highest level. When will the powers-that-be drop wishful thinking and projection and realize that negotiations are a waste of time?

How can we use self-awareness, self-care, and bioenergetic tools to achieve optimal health and radiance? In this episode, I am joined by Dr. Wendy Myers to explore the fascinating concept of how bioenergetics plays a crucial role in health and well-being. She shares her personal journey into bioenergetics, the powerful detoxification benefits, and how self-care and emotional healing are essential for true radiance.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Dr. Wendy MyersDr. Wendy Myers, ND is a Naturopathic doctor and founder of Myersdetox.com She is an internationally recognized expert on heavy metal detox, anti-aging and bioenergetics.She is a sought-after speaker, #1 bestselling author and the host of the top 50 rated podcast, the Myers Detox Podcast. Her mission is to educate and inspire the globe about topics related to anti-aging - detoxing from our increasingly toxic world to combat disease and increase longevity.Connect with Wendy: myersdetox.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today, I'm joined by the exceptional Dr. Amir Karam, a genius at the intersection of science and art in facial aesthetics. I've been following Dr. Karam's work for years, and having him on the show feels like a fantastic opportunity to explore why our faces age and what we can truly do to maintain a youthful appearance.   What we discuss: Dr. Amir Karam's Background ... 00:07:35 Facial Rejuvenation Evolution ... 00:08:46 Historical Context of Facelifts ... 00:09:20 Vertical Approach in Rejuvenation ... 00:12:37 Genetics and Aging ... 00:20:39 Importance of Skin Care ... 00:23:00 Fillers' Long-Term Impact ... 00:34:04 Botox Best Practices ... 00:42:19 Skin Care Techniques ... 00:46:31 Light Therapy and Microcurrent ... 00:47:01 Diet and Skin Health ... 01:00:44 Surgical Outcomes and Longevity ... 01:17:29   Our Amazing Sponsors: Troscriptions - Blue Cannatine - think of it as a small but mighty brain boost that melts in your mouth. A precise blend of methylene blue, caffeine, CBD, and microdosed nicotine gives me steady energy, focus, and mental clarity without the usual ups and downs. Visit  troscriptions.com and use code NAT10 for 10% off. Get in the zone and stay there.   Qualia - NAD+ This vital molecule powers cellular energy, supports DNA health, aids detox, and helps keep your body remain youthful. Visit qualialife.com/nathalie to try Qualia NAD+, backed by a 100-day money-back guarantee, and use promo code NATHALIE for 15% off!   Quantum Upgrade - Imagine plugging yourself into a limitless power source rigorously tested and shown to improve blood flow, reduce stress, and even boost cellular energy by up to 29%. Try it today at quantumupgrade.io/NAT and start running life, instead of life running you. Use my code NAT15 to get a 15-day free trial on the All-in-One Frequency Bundle. Good through June 1st, 2025   Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter  Instagram  Facebook Group

Hey there! In this guided meditation episode, we're going to do something really important - we're going to take a break. In our busy lives, we spend so much time thinking about and doing things for everyone else. This is your invitation to pause, to invest in yourself, and to simply rest.Through gentle breath awareness and mindful presence, I'll guide you to find that sweet spot between being alert and relaxed. We'll work with whatever arises in your experience with openness, curiosity and kindness - because this is your time, your moment to rejuvenate.Whether you're feeling overwhelmed, stressed, or just need a moment to yourself, this practice will help you access that sense of calm that's always available to you, just by turning your attention inward to the sensations of breathing in your body.For more mindfulness practices and conversations about crafting a life you love while making work optional, check out The Mindful FIRE Podcast on Apple, Spotify or Google Podcasts.PS: Introducing the…

What are the benefits of using clean ingredients in skincare, especially during perimenopause? What's the top beauty secret that helps women embrace aging gracefully? In this episode, I welcome back Leah Vachani to dive deep into the world of women's health, radiance, and beauty. We talk about the importance of using clean skincare ingredients, especially during perimenopause, while Leah also shares her personal experience with the Always Radiant skincare line and how embracing self-care and empowerment can lead to a more radiant and confident you.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Leah VachaniAs a passionate advocate for holistic health and wellness, Leah helps busy individuals transform their lives through sustainable nutrition and lifestyle changes. As a Certified Nutritionist and Menopause Specialist, her expertise combines practical health coaching with science-backed strategies that deliver real results.Through her website (leahvachani.com), podcast "Women Aging Powerfully," and as host of the Women Aging Powerfully Summit, she shares evidence-based health strategies, nutritional guidance, and wellness tips.Leah's mission is to empower you to take control of your health journey, one small but powerful change at a time. Whether you're struggling with low energy, poor sleep, mood swings, or simply want to optimize your wellbeing, she provide the tools, support, and accountability you need to feel like yourself again.Connect with Leah: https://womenagingpowerfully.com/register-spring-2025For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Prolific podcaster (Nobody’s Listening Right & Nobody’s News), world champion Tetris contender & mahjong killer, Elizabeth Laime finally joins the pod. We talk about her game changers, mahjong as a source of income and naturally, why breast milk really jumped the shark. Please note, Add To Cart contains mature themes and may not be appropriate for all listeners. To see all products mentioned in this episode, head to @addtocartpod on Instagram. To purchase any of the products, see below. Bring in that money smell with Liz’s candle. God level Tetris if you dare. Enter your lavender era with this planner. The perfect lip tint. The perfect mocktail. See omnystudio.com/listener for privacy information.

Crystal and Tammy get a Groupon for Vajuhnal Rejuvenation. Dave explains how to get out of a ticket. FMK anull, orall, double pen? What name shoud we call y'all? Do you like to be dominated? Tammy, Dave, and Crystal will remain friends no matter what! #ChelcieLynn #JeremiahWatkins #Podcast #LibbieHiggins New episodes every Friday on this channel. Subscribe! Jeremiah's Patreon is LIVE: https://www.patreon.com/jeremiahwatkins NEW MERCH IS HERE!: https://www.jeremiahwatkins.com FOLLOW us on Instagram: https://www.instagram.com/trailertalespod See Tammy LIVE on tour: https://www.eatmytrash.com See Jeremiah LIVE on tour: https://www.jeremiahwatkins.com Support Crystal: https://www.libbiehiggins.com Want to send some mail into the show? P.O. BOX JEREMIAH WATKINS/TT P.O. BOX # 78375 LOS ANGELES, CA 90016 Sponsored by: Diet Smoke Support the show and get Diet Smoke's 4/20 offer. Start a subscription on their website & use code TRAILER for a free $100 bundle and 20% off your entire purchase. Head to https://www.dietsmoke.com Sponsored by: Hims Support the show and start your free online Hims visit at https://www.hims.com/TRAILER Shot by Chris McMillan Edited by Jeremiah Watkins Intro Music: Produced by https://www.instagram.com/professorcmusic Intro Vocals: Jeremiah Watkins