Podcasts about Rejuvenation

Rejuvenation: the action or process of giving new energy or vigor to something. We talk about ways you can revamp your plants and set them up for future success. Featured shrub: Winecraft Black smokebush.

Support the show and get 50% off MCT oil with free shipping—just leave us a review on iTunes and let us know!https://podcasts.apple.com/us/podcast/live-beyond-the-norms/id1714886566 No one accidentally beats Brian Johnson at the Rejuvenation Olympics—unless you're Dave Pascoe. What started with a few blood labs quickly turned into a full-blown system of hormone tuning, data tracking, and precise optimization. He's not just aging slower. His biological age is 24 years younger than his real age.Dave is a longevity-focused biohacker who treats his body like an engineering system. At 62, his biological age clocks in at just 38, and he's achieved it without a medical team, a trust fund, or a warehouse of tech. What he does have is a rigorous protocol, a deep understanding of blood chemistry, and a habit of challenging outdated medical assumptions.In this episode, Dave and I talk about how growing up with low self-esteem shaped his obsession with self-research, why most blood lab reference ranges are misleading, and how he utilizes monthly testing to fine-tune every variable that matters. We also dig into why stress once crushed his biological age score, and how he's now outperforming some of the most famous names in the biohacking world while spending under $15K a year.“Why would I want to be average for a population of sick people?” ~ Dave PascoeAbout Dave Pascoe:Dave Pascoe is a longevity-focused biohacker, data analyst, and self-experimenter whose current biological age clocks in at 38 years old, despite being over 62 chronologically. He's one of the top-ranked participants in the Rejuvenation Olympics and an outspoken advocate for using regular bloodwork, self-tracking, and science-backed interventions to slow aging, optimize health, and boost performance. His approach is methodical, skeptical, and rooted in real-world outcomes, not hype.Connect with Dave Pascoe:- Website: https://www.davepascoe.net - Instagram: https://www.instagram.com/dave.pascoe - LinkedIn: https://www.linkedin.com/in/dave-pascoe-6617693/ Connect with Chris Burres:- Website: https://www.myvitalc.com/ - Website: http://www.livebeyondthenorms.com/ - Instagram: https://www.instagram.com/chrisburres/ - TikTok: https://www.tiktok.com/@myvitalc - LinkedIn: https://www.linkedin.com/in/chrisburres/ 

Why is hydration your skin's best friend in the summer? How can sunscreen go beyond UV protection to actually repair your skin barrier?In this live recording, I'm sharing everything from hydration hacks to nighttime recovery rituals and answering your top questions about how to care for your skin this summer. Whether you're new to skincare or already a seasoned glow-getter, this episode is your summer reset for radiant, ageless skin.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Join Victoria Moran as she shares her incredible journey from being very sick at 20 to being healthy and medication-free at 74. Learn about the power of a plant-based lifestyle, meditation, and holistic health practices. Discover how non-commercially funded studies and personal experience have shaped her approach to wellness. Watch now to be inspired by her story and insights! #PlantBasedLiving #HealthyAging #VictoriaMoran

Allen Ginsberg. Erma Bombeck. BDS of Jewish authors. Eve Harow in a fascinating conversation with Judy Tashbook Safern — Publisher of Intelligentsia Books. How do we amplify bold voices and meaningful ideas?

Soul Rejuvenation every Wednesday 8.00 to10.00 pm (UK) only on www.soulpower-radio.comPlaylist Mc Solaar - Bouge De La (Acid Jazz Remix)The World Before - Late Trains (Original Mix)Soulstance , Jazz 2 More - One Up One DownThe Dining Rooms - No Problem [7 Samurai Vocal Mix]Brian Jackson, Masters At Work, Rahsaan Patterson - Is That Jazz ?Doug Gomez, Lukamusic - My Life In The Sunshine (Original Mix)Aroop Roy - Let Me In feat. Andre EspeutJune Jazzin , Nathi Mlambo - Vimba (Original Mix)Mark de Clive-Lowe, Cherie Mathieson, Close Counters - Day By Day (Close Counters Remix)Stacy Kidd, Tiffany Jenkins - Let It Blow (Holy Dance Afro Remix)Sushi Da Deejay, Yebo Mkhulu, Don Keyz, Ta Skipper - Vosloo FinestBarzo, Pat Kalla - Touché CouléCiza, Thukuthela, Vanco - Isaka (6am) (Vanco Mix - In Joburg (Extended))DFRA Experience Jazz Band - Latin Note (Tribute to St. Germain) (Original MixGeeW - Time OutAlexander Flood, Kaidi Tatham - VIBRAÇĀO (Kaidi Tatham Remix)DFRA Experience Jazz Band - Jazz In (Original Mix)Dark Horse, Soulfreakah, Faith Nakana - Envy (Main Mix)D'Moov - For The Love Of You (Frankie Feliciano Ricanstruction Vocal Mix)David Lyn (Feat JT the Voice)  - Hey Lord - (Elberts Phillips Vocal Remix)MoHorizons - Quem Nao Tem Ninguem

In this powerful episode of The Red Light Report, I'm joined by the brilliant Dr. Joy Kong — stem cell specialist, anti-aging physician, and founder of Chara Health and the American Academy of Integrative Cell Therapy.   We dive deep into: The science and clinical use of stem cell therapy Why umbilical cord-derived stem cells are safer and more potent than adult sources The truth about exosomes, cytokine storms, and foreign DNA fears How stem cells can transfer mitochondria, reverse tissue damage, and modulate immunity The importance of prepping your terrain with nutraceuticals, detox, and nitric oxide The role of red, green, and yellow light in stem cell activation and targeting Synergy between red light therapy and BioLight's enhanced methylene blue (BioBlue)   Whether you're exploring stem cells for longevity, healing, or neuroregeneration, this episode will reshape your understanding of what's truly possible.  

Send us a textIn this special episode of Nourish Nervous System, I'm offering you a rejuvenating Yoga Nidra practice to help if you're feeling spread thin, burnt out, or depleted. Based on my own recent experiences with overbooking during the busy summer season, I'll share insights on recognizing and managing the spreading quality of Pitta Dosha. This episode includes a guided meditation focusing on softening, nourishing, and resting your body and mind. I'll encourage you to pause, set up a comfortable space for the practice, and remind you that finding balance is an ongoing practice, especially in a demanding world.I also mention that I will be away next week, and there will not be an episode coming out until the following week.In this episode:Introduction to Yoga Nidra PracticePersonal Experience with Pitta DoshaTools for Balance and RejuvenationPreparing for Yoga NidraGuided Yoga Nidra PracticeReturning to AwarenessRelated Episodes:Episode 101-Navigating Pitta Energy to Prevent Summer Burn Out Episode 79 -Winter Restoration: A Yoga Nidra Practice for YouMy resources:Weekend Nervous System Reset Deep Rest MeditationNourished For Resilience Workbook Book a free Exploratory CallFind me at www.nourishednervoussystem.comand @nourishednervoussytem on Instagram

What if you had a space where you could breathe, release, and remember who you are—no explanations, no performance, just presence? In this episode, we step into The Black Healing Room—a sanctuary we can carry with us, anywhere. This is Part 2 of The Black Healing Summer Session—a season-long journey into rest, release, and renewal. You'll experience a special Comforting Moment guided visualization to help you imagine your own healing space. And in the Beyond the Story segment, Ama-Robin explores the importance of both individual and collective Black healing—and the radical, liberating power of daydreaming. ✨ Come as you are. ✨ Take what you need. ✨ You ain't imagining this.  

Soul Rejuvenation every Wednesday 8.00 to 10.00 pm (UK) only on www.soulpower-radio.comPlaylistCosmc Boogie  -You Make Me So Hot (Sean P Edit)The World Before - Late Trains (Original Mix)The Juju Orchestra - Kind of Latin RhythmGlenn Underground - South Side's Fanfare (Chicago's Best) Fatback Band, Joe Claussell - Snake (Joaquin 'Joe' Claussell's Sacred Rhythm Version)Alexander Flood, Kaidi Tatham - VIBRAÇĀO (Kaidi Tatham Remix)Roland Clark Born To Be A DJ (RC Summer Of Soul Mix)Ben Westbeech - Something For The Weekend (original)Melchyor A - It's Over (Melchyor A's Soul Touch Version)Roland Clark Born To Be A DJ (RC Summer Of Soul Mix)Ben Westbeech - Something For The WeekendSheree Hicks, Masaki Morii - Addicted (Masaki Morii Vocal Mix)Stacy Kidd, Tiffany Jenkins - Let It Blow (Holy Dance Afro Remix)Doug Gomez, Lukamusic - My Life In The Sunshine (Original Mix)Stoz Da Afrikana, MO Dex, Thabo Tonick - ImithandazoMassivedrum, Gina Felly - It Just Won't Do (Original Mix) [Newlight Records]Joe Claussell - Je Ka Jo (Demo Version - 2025 Remaster)Walter G - Afro Seeds (Original Mix)Doug Gomez, Soultronixx, Khanya Greens - Grace (Main Mix)Zopelar, L'Homme Statue, Retromigration - Je t'aime

World Zionist Congress delegate Tila Falic Levi of Miami joins Eve Harow to discuss her political activism, educational vision and long time connection to Yehuda and Shomron. (This was taped before the horrific attack in Gaza. With a broken heart for those who fell in defense of the homeland.)

Send us a textCalifornia Pizza Kitchen (CPK) has been delighting diners for four decades, but as the brand celebrates its 40th anniversary, Chief Marketing Officer Dawn Keller, is focused not on nostalgia but on reinvention. At the helm of marketing, culinary, digital, and menu innovation, Keller is bringing a deeply personal connection to the brand—and a bold, modern vision for its future. 

In this episode of More Than a Pretty Face, Dr. Azi sits down with Physician Associate Eleni Litras to break down everything you need to know about natural rejuvenation—from what really happens to your collagen in your mid-20s to the most effective in-office and at-home ways to restore and maintain youthful skin. They dive into skincare myths, diet tips, and the latest biostimulators and laser treatments for long-term skin health.   Timeline of what was discussed: 00:00  Introduction 02:21  Beauty or Blemish 06:19  What happens to collagen in our mid-20s 08:36  At-home ways to boost collagen production 14:20  Natural rejuvenation: In-office treatment options 21:08  Laser resurfacing explained 25:38  Biostimulators: What they are & how they work 27:27  How diet affects your skin   ______________________________________________________________ Submit your questions for the podcast to Dr. Azi on Instagram @morethanaprettyfacepodcast, @skinbydrazi, on YouTube, and TikTok @skinbydrazi. Email morethanaprettyfacepodcast@gmail.com. Shop skincare at https://azimdskincare.com and learn more about the practice at https://www.lajollalaserderm.com/ The content of this podcast is for entertainment, educational, and informational purposes and does not constitute formal medical advice. © Azadeh Shirazi, MD FAAD.  

Soul Rejuvenation every Wednesday 8.00 to 10.00 pm (UK) only on www.soulpower-radio.com PlaylistKleer - Open Your MindMama Terra -  A Mind Supreme (Joel Hamilton Remix)Brian Jackson, Masters At Work - Is That Jazz (Feat. Rahsaan Patterson)The Janice Lakers Quintet - Shaker SongCabin Luv Affair - Dance With UsSugarloaf Gangsters - Avant Le JazzBlazing Encore - A Cancao Sem Sentido (The Nonsense Song)The Janice Lakers Quintet - He Loves YouBoukas and ADMB - The Tourist (Tour Maubourg Remix)Andria Arrindell - 80 20 Rule (Danny Foster & Rogue Mix)Yasushi Ide & Emilie Chick - The Battle (Shuya Okino And Root Soul Remix)Sheree Hicks, Masaki Morii - Addicted (Masaki Morii Vocal Mix)Kenlou - MoonshineFred Everything - Asolee (Atjazz Remix)Dj General Slam - Missing You (Original Mix)Glenn Underground - South Side's Fanfare(Chicago's Best) (Main)Osunlade - Atjazz feat. Ernesto & The Basement Gospel – Put It On (Osunlade Club Mix)Sahib Muhammad - Shine (Jihad Muhammad Bang the Drum Remix)MacZito - Around You (Original Mix)Soulstance - Light Size (Turnaround Version) [Irma Cafe]

Can practicing Pilates really make you look younger? Which easy Pilates-inspired practices can you weave into daily routines for better posture? In this episode, Pilates expert Lesley Logan explores how Pilates and medical aesthetics intersect to boost attractiveness, posture, and overall wellness. We dive into the importance of quality instruction, the role of fascia in movement, and practical strategies for weaving Pilates into your daily life.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Lesley Logan:Lesley Logan, NCPT, also a Habits, Mindset, and Breathwork coach, is the founder of OnlinePilatesClasses.com the largest catalog of free Pilates tutorials. And the only on-demand platform that helps Pilates lovers of all levels have accountability and community. Lesley has been teaching since 2008 and was trained by one of Joseph Pilates' clients making her a 2nd generation instructor. She has trained thousands of people around the world and hundreds of teachers.Helping women ditch perfection, take messy action and prioritize themselves first so they can do life better.Connect with Lesley: opc.me/40Sign up for the Free Mat accountability challenge: https://onlinepilatesclasses.com/registration/free-mat-accountability-challenge/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What's going on in the world of cosmeceuticals? According to Suneel Chilukuri, MD, there are a lot of promising developments for skin recovery and rejuvenation. He gives an update on technologies like exosomes, PDRN, and more. Plus, Steve Hawkes, MMS, PA-C gives an update on isotretinoin and Matt Bruno, MPAS, PA-C shares career advice.Like what you're hearing? Want to learn more about the Dermatology Education Foundation? Explore assets and resources on our website.

Join Victoria Moran as she shares essential detox tips to reduce toxins in your daily life. Learn about the importance of using clean cosmetics, checking medications with a pharmacist, and avoiding unnecessary chemicals. Discover how simple practices like opening windows, staying hydrated, and dry skin brushing can significantly impact your health. Watch now for practical and effective detoxification strategies! #DetoxTips #CleanLiving #VictoriaMoran

Soul Rejuvenation every Wednesday 8.00 to 10.00 pm (UK) only on www.soulpower-radio.comPlaylistDeepconsoul, Blestsoul - Dandelion (Original Mix) [Deepconsoul Sounds]Chaos In The CBD - I Wanna Tell Somebody feat. Josh MilanOsunlade - Black Widow & Emmaculate - Love Manifesto (Yoruba Soul Mix)Fatback Band, Joe Claussell - Snake (Joaquin 'Joe' Claussell's Sacred Rhythm Version)Tour-Maubourg - StayMoon Rocket feat. Paula – Reciprocity (Main Mix)Dolla Combers - Nathan (feat. James Vargas)Sugarloaf Gangsters - Avant Le JazzPietro Nicosia - Alma Negra (Original Mix)T.Markakis, Blanco K - Havana Jazz - Extended MixAfro Elements - Lift Your Life (Mr Gone's São Conrado Samba Mix)Kaylow - War For You (Roots Album Mix)Hamza Rahimtula and The Rajasthan Folkstars - Sky (Extended Mix)Laroye - Lovelee Dae (Laroye interpretation Mix)DFRA Experience Jazz Band - Latin Note (Tribute to St. Germain) (Original Mix)Kennedy Simone - All I Want (Jerry C. King Mix)Daniel Rateuke feat. Ursula Rucker – Or Stay Alive (N.W.N. Remix)Reel People feat. Angela Johnson - In The Sun (Album Mix)DFRA Experience Jazz Band - Inside (Original Mix)

Eve Harow from the Judean Hills on keeping faith and recognizing resilience in an insane reality.

How can you detect and address hidden mold especially in HVAC systems and behind walls? How does mold in your home contribute to skin issues, sleep problems, and inflammation? In this episode, a second-generation indoor environmental consultant, Brian Carr shares how hidden mold in your home can affect health, sleep, skin, and overall well-being and helps us identify and address mold, mycotoxins, and indoor pathogens.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Brian Karr:Brian Karr, a second-generation indoor environmental consultant, specializes in assisting hypersensitive individuals with complex medical conditions by identifying and addressing mold, mycotoxins, and other indoor pathogens in their homes, leading to significant improvements in their health.As the co-founder of We Inspect and The Dust Test, Brian has become a recognized authority on indoor environmental mold and biotoxin issues for medical professionals nationwide, having assisted over 10,000 hypersensitive individuals in creating healthier living environments.Beyond his consulting role, Brian is dedicated to education within the environmental and health industries and among consumers. He accomplishes this through speaking engagements at international health conferences and industry training symposiums. Additionally, Brian democratizes knowledge through his popular podcast, #moldfinders: RADIO, and comprehensive training programs that empower both consumers and health practitioners to properly navigate mold and biotoxin issues.Connect with Brian: www.cleanmymoldystuff.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SHOW NOTES: Coming up this hour, we've got some incredible discussions to help you tackle those summer projects! We're also taking your calls, hearing from listeners just like you about their home improvement dilemmas! Stayed tuned to learn about: - Pool Safety: If you've got a pool, you know safety is paramount, and we'll be breaking down the unique requirements for pool fencing to keep everyone safe this summer. - Roof Rejuvenation: We're joined by Mike Feazel from Roof Maxx to talk about an affordable and environmentally friendly alternative to costly roof replacements that can extend the life of your shingles. - Drywall Repairs: Those pesky wall cracks, nail pops, and splitting seams? We've got tips to make sure your drywall fixes are "one and done." - Pet-Friendly Decorating: Leslie's Last Word will help you design a beautiful, pet-friendly home that stands up to your well-meaning furry friends.   Q & A: - Martha from Ohio is dealing with a leaky window due to improper installation and a saturated flower bed. - Terry from Kansas seeks advice on the proper time and method to paint a stucco exterior after a previous peeling issue. - Katherine from Arizona is struggling with failed sod and exposed mesh netting on her lawn in a cold mountain climate. - Kim from Tennessee is looking for solutions to get rid of moles causing damage in her yard. - Albert from Massachusetts inquires about upgrading the minimal insulation in his 50-year-old home's attic. - Tim from New York wonders if he needs to put anything on the wall before installing a glass tile backsplash in his kitchen.   ASK A QUESTION: Need help with your own home improvement or décor question? We'd love to help! Call the show 24/7 at 888-MONEY-PIT (888-666-3974) or post your question here: https://www.moneypit.com/ask. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Red light therapy is changing skincare. Graceful Sprinkles explains how it boosts collagen and reduces inflammation for radiant skin without microneedling, chemical peels, or fillers. Learn more at https://gracefulsprinkles.com/red-light-therapy-guide-for-cellular-repair Graceful Sprinkles City: Birmingham Address: 87 Grange Road Website: https://gracefulsprinkles.com

Eve Harow with some thoughts from the home front on the war with Iran. A Nation will Arise like Lions. Yes, the Lion of Judah.

Soul Rejuvenation every Wednesday 8.00 to 10.00 pm (UK) only on www.soulpower-radio.comPlaylistLeo's Sunshipp - Give Me the SunshineSushi Da Deejay, SoulPk - Classic VibesMajor League Djz & Jorja Smith - Come With Me (Extended Mix)David Lyn (Feat JT the Voice)  - Hey Lord - (Elberts Phillips Vocal Remix) Clapless Mastered For VinylBrian Jackson, Masters At Work - It's Your World (Extended Version)Last Nubian, Goldbar, Josh Leon Wray - Dance Together (Original Mix)Josh Milan - Starlight (Honeycomb Extended Vocal Mix)Blaze - SapporoRon Trent - Jazz FunkMatthew Herbert, Herbert, Momoko Gill - Someone Like YouSam Ruffillo & Kapote - La La Tune (Aroop Roy Remix)Dope Lemon - Home SoonMr. Brown - Don't Stop The Funk (Tafadhali Rework)GeeW - That's What! ft Colonel RedGeeW - Secrets Of The UniverseLuis Radio - Human Chemistry (Original Mix)Wheelup - Commit To Sound Feat  Sean McCabeJimpster & OVEOUS - FLOMax Sinàl, KingCrowney, Liv East, Flying Moth - Intentions (Flying Moth Remix)Crackazat & China Charmeleon - Be Real (China Charmeleon Broken Mix)Osunlade - Plantation Earth (Original Mix)

Show notes: (0:00) Intro (01:14) Julie's background and introduction to health after personal trauma (02:44) From meds to natural healing and lifestyle shifts (06:10) Discovering heavy metal toxicity and chelation therapy (09:48) What is the Rejuvenation Olympics? (12:25) Her aging score and how it improved (15:48) What does her diet look like? (17:28) VO2 max training: weekly routine and impact (22:48) What supplements does she take? (24:26) Fasting mimicking diet and why she uses Prolon (27:14) Mindset, intention, and staying calm (32:56) Daily meditation and stress reduction (37:04) Coaches, spirituality, and mental peace (42:35) Just start, it's never too late (43:17) Where to find Julie online and follow her journey (44:55) Outro   Who is Julie Gibson Clark?   Julie Gibson Clark, a former structural engineer turned recruiter, spent over a year holding the 2nd ranked spot on the Rejuvenation Olympics leaderboard (prior to the rule change). Based in Phoenix, Arizona, this single mother competes on a budget of under $150 per month.   Despite her modest budget, Julie's biohacking routine is refreshingly simple: a focus on mindset, regular exercise, sauna sessions, a vegetable-rich diet, and a selection of affordable supplements.   Her recent DNA methylation test revealed a remarkable aging pace of just 65 days for every 100 days, highlighting that significant longevity benefits are achievable without substantial expense.   Julie's results demonstrate that effective biohacking for longevity can be accessible to everyone, regardless of their financial status.   Julie looks forward to learning and sharing more with you about best practices to stay healthy and vibrant for Life.   Connect with Julie: Website: https://www.juliegibsonclark.com/ IG: https://www.instagram.com/juliegibsonclark/ YT: https://www.youtube.com/@juliegibsonclark Links and Resources: Peak Performance Life Peak Performance on Facebook Peak Performance on Instagram  

Just about the hottest thing in longevity science right now is partial reprogramming - using Yamanaka factors to rewind the biological clock in our cells. Billion-dollar giants like Altos, Retro and New Limit are betting on it.But in this episode a far smaller player, Shift Bioscience, argues that the field may be looking in the wrong place. CEO Daniel Ives explains how his team used AI-powered virtual cells to uncover a single gene that seems to match OSK-level rejuvenation without the tumor risk that haunts classical reprogramming - and why their just-released data could change the game for aging research.

Today on the show I talk about my journey on my 7 day DETOX and REJUVENATION retreat. . Get your CELAVIVE mask here!! https://bit.ly/martisfavmask Grab your free resources here: https://stan.store/MartiAngel My FAV Affiliate links: Health & Wellness : https://bit.ly/joinmarti Affirmations Audio: https://martiangel.gumroad.com/ Check out some of my favorite journals and books here! https://amzn.to/3siywJ4 Get your Freebie -digital downloads here: stan.store/martiangel   TAKE THE FREE QUIZ “ WHAT IS YOUR ENTREPRENEURIAL ARCHETYPE” https://bit.ly/Mbizquiz CHECK OUT ALL THE SOCIAL MEDIA AND BUSINESS TOOLS I RECOMMEND https://amzn.to/3WDVMBm GET ALL OF MY EQUIPMENT HERE: http://bit.ly/MARTIANGELTOOLS%E2%80%8B Disclaimer Marti Angel is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to http://www.amazon.com .  

What role do antioxidants and mineral sunscreens play in protecting skin during hot months? How should you tweak your skincare routine when summer arrives? In this live recording, I share essential summer skincare strategies to keep your skin healthy, glowing, and protected this summer season. I cover everything from hydration tweaks and sun protection to antioxidants, pigmentation solutions, and the impact of internal health on your skin's appearance.Shop my skincare products to keep your skin looking radiant this summer: https://alwaysradiantskinshop.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

What makes ESS-60 a “better” antioxidant than vitamin C for certain applications? How can you safely and effectively incorporate ESS-60 into skincare routines or supplements? In this episode, I'm joined by Chris Burress to explore ESS-60 (a form of C60 carbon), share tips on supporting antioxidant balance, and point you to high-quality C60 products.CLICK HERE to learn more about the C60 Serum.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Chris Burres:CHRIS BURRES is the founder and chief scientist at MyVitalC, where he manufactured a Nobel Prize-winning molecule responsible for the single longest longevity experimental result in history–a full 90% extension of life. He is also a published author, host of the Uncovering the Secrets to Longevity Health Summit, a podcast host, patent holder and master of comedy improv. He is the intersection where science meets laughter and his life's mission is to help people live longer, healthier, happier, pain-free lives with science.Connect with Chris: http://www.myvitalc.comFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

If you want to harness your body's natural regenerative abilities and channel them to the skin of your face, thanks to new aesthetic therapies, you can enjoy youthful skin that lasts.More information is available at https://www.lydianclinic.com/ Lydian Cosmetic Surgery Clinic City: Seoul Address: 836 Nonhyeon-ro Website: https://www.lydianclinic.com/ Phone: +82-10-9692-5508 Email: lydian6959@gmail.com

Soul Rejuvenation every Wednesday 8.00 to 10.00 pm (UK) only on www.soulpower-radio.comPlaylistChaos In The CBD - I Wanna Tell Somebody feat. Josh MilanSabrina Malheiros - ClareiaGeeW - The Real FeelSoulstance - Light Size (Turnaround Version) Matthew Herbert, Herbert, Momoko Gill - Someone Like YouBlazing Encore - A Cancao Sem Sentido (The Nonsense Song)Black Loops - CDMX (Original Mix)Cee ElAssaad, QVLN, Doug Gomez - Ore Yeye O (Doug Gomez Remix)Last Nubian, Goldbar, Josh Leon Wray - Dance Together (Original Mix)Max Sinàl, KingCrowney, Liv East, Flying Moth - Intentions (Flying Moth Remix)Louie Vega, Kai Alce - Seven Mile Feat- Moodymann (Kai Alce NDATL Remix)Osunlade - Atjazz feat. Ernesto & The Basement Gospel – Put It On (Osunlade Club Mix)The Ballistic Brothers - Blacker 94 EQSilvia Donati, Nova 40, Roberto Rossi, Christian Lisi, Clan Greco, Giancarlo Bianchetti, Arianna Finelli - WideWheelup - Commit To Sound Feat Sean McCabeMelchyor A - Dune (Melchyor A's DJazz Version)GeeW - Deepest Part Of MePortia Monique Feat Reel People - Ain't Scared Of You (Reel People Vocal Mix)Daniel Rateuke, Ursula Rucker - Or Stay Alive (N.W.N. Remix) Dark Horse, Soulfreakah, Faith Nakana - Envy (Main Mix)Luyo - Kutafuta

Listen to a fascinating discussion on the philosophy of Jewish ethics without God; the huge contribution that AI can have with proper decision making; rights versus obligations and more. Eve Harow and veteran blogger Elder of Ziyon on the potential and pitfalls of this new world of information. https://elderofziyon.blogspot.com/ https://elderofziyon.substack.com/ http://askhillel.com

How can understanding womb wisdom transform a woman's relationship with her body and intuition? In this episode, Shavita Kotak and I dive deep into the layers of womb wisdom, intuition, and the sacred feminine. Together, we explore how tuning into life's natural cycles—from menstruation to menopause—can empower women to reclaim their inner radiance and live with greater authenticity.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Shavita Kotak:Shavita Kotak is a seeker of wisdom and knowledge, dedicated to helping women embrace menopause as a time of growth, wisdom, and empowerment. Today, she works as a yoga practitioner and mentor—guiding women through the transformative power of menopause. She's also the author of Seven Wonders of Menopause, where she shares insights that inspire you to discover the incredible potential inherent in this stage of life.Connect with Shavita:Website: https://shavitakotak.com/YouTube: https://www.youtube.com/channel/UCmLIua38SE1DkGycMJacTpAFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Which sunscreen ingredients should you avoid to protect both your skin and hormones? What cutting‑edge biohacks really move the needle on skin radiance and health? In this episode, I am joined by holistic skincare pioneer Nadine Artemis to unpack everything you need to know about protecting and enhancing your skin's natural glow. Together, we explore a spectrum of sun‑care strategies from traditional chemical sunscreens to mineral and plant‑based alternatives while diving into the latest biohacks that boost cellular health and radiance from the inside out.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Nadine Artemis: Nadine Artemis is the author of two books including Renegade Beauty: Reveal and Revive Your Natural Radiance and Holistic Dental Care.She is the creator of Living Libations, a luxury line of organic wild-crafted non-GMO serums, elixirs, and essential oils for those seeking the purest of the pure botanical natural health and beauty products on the planet.Nadine is an innovative aromacologist that formulates immune enhancing blends.Her healing creations, along with her concept of "renegade beauty," encourage effortlessness, eschew regimes, and inspire people to rethink conventional notions of beauty and wellness.Her potent dental serums are used worldwide and provide the purest oral care available.Nadine is a key speaker at health and wellness conferences and a frequent commentator on health and beauty for media outlets. She has received glowing reviews for her work in the Hollywood Reporter, GOOP, Vogue, People, Elle, Yoga Journal, Natural Health, W Magazine, The New York Times, Los Angeles Times and National Post.Connect with Nadine:https://livinglibations.comLiving Libations' Non-Toxic Raven Maven Mascara: https://livinglibations.com/products/raven-maven-mascaraFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This week, Maria is joined by Hannah Massarat, a rug expert, who discusses redecorating for Spring and Summer! Dr. Corrine Erickson also joins the show, talking about skincare tips for the rest of 2025! This week, Maria is joined by Ashley Scheuring, a returning guest and money saving expert, who shares tips on how to do Mother's Day on a budget! Also joining the show is Edward Perotti a celebrity event planner, who offers exciting tips on entertaining!Enter, "The Maria Liberati Show," based on her travels, as well as her Gourmand World Award-winning book series, "The Basic Art of Italian Cooking," and "The Basic Art of..." Find out more on https://www.marialiberati.com-----music: "First Day of Spring" by David Hilowitz - available via Creative Commons Attribution-ShareAlike 4.0 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://creativecommns.org/licenses/by-sa/⁠

Eve Harow shares her last 2 day rollercoaster ride; from a poignant trip to meet October 7th survivors in the Gaza envelope to celebrating Jerusalem Day on a hill in Gush Etzion. With prayers for the safety and success of the soldiers of the IDF and gratitude to the One who neither slumbers nor sleeps. Chag Shavuot Sameach

How does emotional well-being affect the quality of your sleep? Can technology help improve your sleep and overall radiance? In this live recording, I explores the physical and emotional foundations of quality sleep, including how to purify your environment, use technology to track your rhythms, and create calming routines to support your nervous system. I also dive into how peace, self-love, and integrity are some of your most magnetic qualities, improving not just your appearance, but your relationships, decisions, and confidence.Shop my favorite Organifi products: https://www.organifishop.com/pages/varga Use promocode VARGA and save 20%! You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Discover how Victoria Moran keeps her heart healthy with big salads and a plant-based diet! Learn about the benefits of eating multiple servings of greens daily and how to make delicious, nutrient-packed meals. Victoria shares tips on making beans and greens, lean green steamers, and more. Embrace the power of plants for a healthier heart and vibrant life! #PlantBasedDiet #HeartHealth #VictoriaMoran

What role does movement play in lowering stress and increasing presence? How does posture influence our energy and confidence? In this episode, I invited movement expert and Pilates educator Lesley Logan, to discuss posture, presence, and movement. From the role of rhythm in your daily routine to the link between confidence and compliments, this episode offers a fresh perspective on what it means to truly care for yourself.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!About Lesley LoganLesley Logan, NCPT, also a Habits, Mindset, and Breathwork coach, is the co-founder of OnlinePilatesClasses.com the largest catalog of free Pilates tutorials. And the only on-demand platform that helps Pilates lovers of all levels have accountability and community. Lesley has been teaching since 2008 and was trained by one of Joseph Pilates' clients making her a 2nd generation instructor. She has trained thousands of people around the world and hundreds of teachers. Helping women ditch perfection, take messy action and prioritize themselves first so they can do life better.Connect with Lesley:Free Mat accountability challenge: https://onlinepilatesclasses.com/registration/free-mat-accountability-challenge/Website: https://onlinepilatesclasses.com/For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Noticing that your eyes look more tired—even when you're well-rested?You're not alone. In this episode of Plastic Surgery Uncensored, board-certified plastic surgeon Dr. Rady Rahban takes a deep dive into one of the earliest and most common signs of aging: upper eyelid and brow changes. Many women in their late 30s and 40s begin to notice smudged makeup, drooping lids, or a “heaviness” around the eyes—but it's not always due to excess eyelid skin. Dr. Rahban explains the anatomy behind these changes and why the issue is often a combination of brow descent and eyelid laxity—not one or the other. Listeners will learn the difference between upper blepharoplasty and lateral brow lifts, when a combined approach is necessary, and how to avoid that over-pulled or unnatural look that's become all too common in today's aesthetic world. This episode is a must-listen for anyone considering eye rejuvenation or simply curious about why their reflection seems a little different lately.

Eve Harow was out in Bruchin in the Shomron visiting the family of Tze'ela Gez hy'd, murdered last week while driving to give birth to her fourth child. She spoke with the Head of the Shomron Regional Council, the indefatigable Yossi Dagan; Judy Kadish from AFSI and Josh Wanderer, active in bringing Jews on Aliya. The faith of the widower, Chananya, is tremendous. He will need every ounce. Pray for the full recovery of the baby, named today Ravid Chaim ben Tze'ela.

Most of us notice changes in our face over time, and at some point may be mistaken by others as looking tired, less youthful, or even depressed. So it's NOT a matter of aging gracefully. It's a matter of not looking like we really feel!The therapeutic options to rejuvenate the face, to reconnect the person on the inside with their appearance on the outside, seem endless these days. Yet different treatments work better for certain areas, and nothing can “do it all.” What's the solution? Well, we now know that a comprehensive rejuvenation strategy includes combining treatments as an ideal way to accomplish more. But how to do? And what is safe?In this episode we interview Dr. Chris Surek who has accomplished a remarkable amount in his still growing career, including teaching facial anatomy and surgical techniques to other physicians. He shares his experience about combining procedures and leaves listeners with some great take-home information to utilize, as they consider their own options. Hear what he has to say.

In episode 209, Dr. Gillian Lockitch speaks with Dr. Carl Rothschild, a veteran chiropractor and pioneer in red light therapy. They dive into the evolution, science, and real-world impact of this cutting-edge approach to cellular rejuvenation. Dr. Rothschild shares personal stories, explains how near-infrared light stimulates mitochondria, and outlines why full-body red light beds may be the next frontier in wellness. Whether you're interested in pain relief, or just feeling better as you age, this episode offers  insights into the practical applications of red light therapy. Episode Timeline:00:01 – Dr. Gillian Lockitch introduces the 2025 podcast theme and welcomes Dr. Rothschild to discuss red light therapy. 05:07 – Dr. Rothschild's Journey into Red Light Therapy He shares how his chiropractic background led to discovering red light as a transformative healing tool. 08:05 – The Science Behind Red Light Therapy and Mitochondrial Activation Learn how specific light wavelengths stimulate mitochondrial health and support healing at a cellular level. 15:33 – Practical Applications: Devices, Beds, and Real Patient Stories Dr. Rothschild explains how red light therapy is applied, with examples of dramatic patient outcomes. 26:33 – Challenges, Misconceptions, and Industry Limitations A look at misinformation, gimmicks, and the barriers to broader medical acceptance. 33:45 – Carl's Personal Wellness Regimen & The Future of Red Light Therapy Dr. Rothschild shares how he uses red light therapy himself and his vision for the future of healing technologies. Call to Action: Download my EBook: Strategy Guide to Building Back a Better Body. Subscribe to Growing Older Living Younger wherever you listen to podcasts. Leave a review to support the show and help others discover it. Join the Facebook GOLY community Find out about Carl Rothschild DC and Red Light Therapy here  www.TrifectaLight.com https://linktr.ee/trifectalightofficial

What comes to mind when you think of kings and queens, especially in relation to beauty and radiance? What qualities do they embody that you can integrate into your own life? In this live recording, I explore the transformative power of embracing your inner king or queen to elevate your beauty and radiance. I also share how mastering your nervous system and cultivating inner peace can help you navigate life's challenges with grace.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Laura Ben-David is a prolific photographer, marketing maven and well known writer. She speaks with Eve Harow about her work capturing and sharing the realities of daily life in Israel. Laura's digital creativity is being showcased in different venues, including Shaarei Tzedek Hospital where she is undergoing cancer treatment. You can bring her world into yours and appreciate the talent that she frames as advocacy for her home and her people. www.laurabendavid.com

How can understanding your "why" impact your rejuvenation journey? In this live Q&A recording, I answer all of your questions about understanding your why when it comes to pursuing beauty and radiance, and how it impacts not only the appearance of your skin but also your personal and professional relationships. I also explore the deep connection between confidence, rejuvenation, and the importance of self-care at every age.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Eve Harow in conversation with poet, writer, translator and teacher Jane Medved. Her recently published book of poetry ‘Wayfarers' will resonate with anyone who has loved and lost, grieved and gloried. Meaning, all of us. Listen to a lovely talk on what poetry is and why the best poems are rarely published. www.janemedved.net