The Jenny Lynn Podcast

I deleted my old Instagram account and here's why.

This full moon is calling us. To form a more intimate relationship with ourselves. Rather than believing what our mind is telling us we are. Pisces is ruled by the Moon Tarot Card — which is sort of like the devil // angel on your shoulders- which one is telling the truth. Who or what codependent relationships do you have? Is there a booty call you keep going back to? Are you clinging to food ? Looking at yourself in the mirror and asking yourself — what is holding you back ? How can you release it? In this week's episode of BECOMING HER PODCAST— I'm digging deeper into the moon card + and how you can embody the Queen of Cups. I'm dishing on a beautiful warm, watery and self loving rituals to tap into your sensual side through your womb

Wow so many downloads from the Lions Gate Portal. In Today's episode dabble on being single, sexy + spiritual in my mid-thirties and using plant medicine as a means of connecting me to what I truly want / who I want to attract in this phase of my life! If you haven't used psychedelics before, I chat about my personal process & a holistic way to set intentions & integrate allllll the downloads from your own personal

If there's anything I know for certain, is that your space should be set up, cleaned and organized. Because how else is that creative flow going to come in? I'm spilling the TEA

When I first moved to Victoria, I was still experiencing a lot of ruminating thoughts about negative past experiences. This was preventing me from propelling foreword into a new more fulfilling experience in my new home. I decided to spiritually release these emotions and open myself up to new opportunities! In today's “exercise” I'm breaking down my closing (releasing) ritual (affirmations, herbs, and visual practices) and opening ritual (intention setting, affirmations, integration).

I did it! I moved to Victoria BC! After a longgg inward journey of healing, I decided to make moves across the ocean, and remind myself who the f&$k I am! This episode gives you a fun little visualization exercise that you can do to, and start attracting the things you need to make that big change you've been too scared to make!

“I've been Quarantining from the Gym Lonnnng before the Pandemic”. Before the gyms closed I had been going through my own personal struggle with the judgments I felt at the gym. By doing work with my shadows, I'm emerging with a new insight on moving my body for freedom. And not to strive for perfection nor fit into a cultural aesthetic. SPOILER ALERT: the gym was the exact same as when I left! Lol

“Where we're going we don't need roads”. Let me guide you into another dimension of your imagination.

Sometimes we get so lost in the hustle of everyday, that we forget to just be. This guided meditation is your permission slip to just be in your sacred feminine. Be still & receive

Connect and Liberate yourself from the toxic waste that is cluttering your soul. Imagine freeing yourself from the thoughts that are weighing you down. Align your energy with Love & your Inner Light. Let it guide you through these times.

I've been really tiny and I was just as unhappy as I was at my biggest — because I was restricting myself. I was so focused on a number on a scale. When really none of this matters, all that matters is being true to who I am. Trusting my intuition more and what is calling for me. Through this practice and strengthening the muscles of intuition in all areas of life, eating well has become unconscious and easier. Looking good is much more frequent. Fear of what I put in my mouth making me fat is NON EXISTENT.

Wow! What a time to be alive! It's easy to go to a “lack” mindset given all the beautiful chaos that surrounds us during these times, but I have a special invitation for you in this episode. I've also done a lot of reflecting on my message as a Pro bodybuilder and what my body's gone through but also the beautiful things that it's given me to help me to lead a better life.

Join my Soul Sister Dani Lube and I, as we guide you through some meditation practices. In this time of uncertainty it's important to be with yourself & your feelings. Accepting them & befriending them!

Welcome to the birth. Of my new Podcast

Back in Vancouver and it's been A JOURNEY. Reality checks, checking myself, and just taking a long overdo pause to sit in my darkness. It's the work that needs to be done! I'm sharing all my tools in how I got to this place that I can share vulnerability