Podcasts about Radiant

In this short podcast, Bryan talks about the hidden cost of killing radiant load, especially when it comes to installing radiant barriers in attics.  We sometimes get service calls about ducts sweating when they never used to sweat. If there are no problems with the system (i.e., the refrigerant charge, static pressure, airflow, supply air temperature, and blower speeds are all good), this type of situation can be a head-scratcher. Ask a customer if they've made any changes to the attic or equipment since the last service call, and there's a great chance they'll say something about adding a radiant barrier to keep the attic cooler. Ducts pick up heat from the surfaces in the attic. Radiant heat can come from the sun, but visible light isn't required for radiation to happen, and it can occur between objects. A radiant barrier prevents solar heat absorbed by the roof decking from radiating onto attic surfaces, but it doesn't change the dew point. When attic surfaces are cooler and the cool air passes through, the surface temperature drops below the dew point. Condensation happens on the surface; when moisture accumulates, it can lead to other problems, like the dirty M word. Moisture issues happen with low sensible load and high latent load, especially in times like hurricane season in Florida. Adding heat to a space also makes it drier because it acts as a reheat source and drops the relative humidity. It also adds to the sensible load, leading to longer runtimes (better for comfort but more expensive in terms of energy). When we remove that radiant heat, we increase the risk of condensation and short runtimes. If moisture problems are caused by a radiant barrier, then the barrier will need to come out or the attic will need to be encapsulated and dehumidified.   Have a question that you want us to answer on the podcast? Submit your questions at https://www.speakpipe.com/hvacschool. Purchase your tickets or learn more about the 7th Annual HVACR Training Symposium at https://hvacrschool.com/symposium. Subscribe to our podcast on your iPhone or Android. Subscribe to our YouTube channel. Check out our handy calculators here or on the HVAC School Mobile App for Apple and Android

Brooke and Tyler swap speculative theories about everyone's favorite Herdazian escape artist, re-live the horror in creating the Crystal Inquisitor, and munch on pancakes with an Awakener and an Edgedancer. The Interludes involving The Mink, Moash, Vasher & Lift seem like perfect fodder to be setting up significant characters in the back half of the Stormlight Archive. #AllSpoilers Support this podcast by becoming a Patron on Patreon (https://www.patreon.com/CosmereConversations) Original music by David Gruwier (https://twitter.com/DGruwier). "Radiant" (https://www.youtube.com/watch?v=A5CFAZUv4C0) by David Gruwier.

Welcome back to part two of my conversation with Kelley. If you missed part one, go back and listen—she shared her journey from Bellezza Salon in Beverly Hills to styling icons like Debra Messing, Brooke Shields, and even taking Kelly Osbourne from black to blonde. Today, we're switching gears to talk about lashes and brows. Kelley is now a lash extension expert with EYLA, and in this episode she's sharing the fall lash color trends you'll be seeing everywhere, along with her professional advice for keeping extensions healthy, long-lasting, and natural-looking. She also gives us at-home lash tips for those who aren't ready for extensions yet, plus her favorite brow strategies to balance and lift your look. Whether you're curious about extensions, want to try out the newest lash colors, or just need easy lash and brow upgrades at home, Kelley's tips will help you look fresh and polished this season. Let's dive in. XX, Lindsey Next Steps: Kelley's Links: Instagram:   Kelleyla_ Website: Eyla.com Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Shop more of my favorite products here: https://shopmy.us/lindseyr Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Hollywood Hair Secrets: Kelley's Red Carpet Styles You Can Steal at Home Why Your Glow Fades Every Fall (and How to Keep It All Season) 7 Skincare Secrets Every Esthetician Knows (But Won't Tell You for Free)  

Unlock Radiant Joy: 10-Minute Guided Meditation to Embrace Happiness and Release AnxietyDive into a transformative 10-minute guided meditation designed to welcome and embrace joy into your life, helping you release anxiety and cultivate a deeper sense of inner peace and happiness. In this empowering episode of the Calming Anxiety podcast, you'll journey through gentle mindfulness practices, positive affirmations, and breathwork techniques that invite radiant joy to flow effortlessly into your daily routine—perfect for busy mornings, stressful afternoons, or winding down at night.Whether you're seeking anxiety relief meditation, a quick joy meditation, or a daily mindfulness exercise to overcome negative thoughts, this guided session uses soothing voice guidance and visualization to shift your mindset from worry to wonder.Discover how embracing joy can reduce stress, boost emotional resilience, and foster gratitude in just minutes a day. Ideal for beginners in guided meditations or seasoned practitioners looking to amplify their happiness practice.Hosted on Spreaker and available on Spotify, Apple Podcasts, and more, Calming Anxiety delivers short, effective tools for mental wellness.Subscribe now for your dose of calming anxiety relief, joy affirmations, and transformative guided meditations that fit seamlessly into your wellness routine. Start embracing joy today—your happier self is just one breath away.Support the Show:Ad-Free Listening: Enjoy Calming Anxiety without ads at https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBuy Me a Coffee: Support hosting costs at https://www.buymeacoffee.com/calminganxietyRate & Review: Leave a 5-star review on Spotify or Apple Podcasts to help us reach more listeners!Resources & Courses:Book Hypnotherapy: Schedule a one-on-one session with Martin at https://calendar.app.google/rXHMt8sRYft5iWma8 Pain & Anxiety Course:Manage negative thoughts and pain with The Physio Crew's course at https://offers.thephysiocrew.co.uk/home-painBreathing Challenge: Try our relaxing breathing challenge at https://www.martinhewlett.co.uk/breathing-challenge/Gift a Subscription: Share Calming Anxiety with loved ones at https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Get the App:iOS: Download Calming Anxiety at https://apps.apple.com/gb/app/calming-anxiety/id1576159331 Android:Get it on Google Play at https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBConnect With Us:Email: Share feedback or requests at calminganxiety@martinhewlett.co.ukYouTube: Watch all episodes at https://www.youtube.com/c/calminganxiety?sub_confirmation=1 Social Media Support: For younger listeners struggling with social media stress, visit https://www.icanhelp.net/Backing Music: Chris Collins===================Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)Organic Pure Hemp CBD Capsules - https://amzn.to/3

In this podcast, Josh Malerman talks about his brand new book, Watching Evil Dead, unearthing the radiant artist within, sequencing book order like an album, and much more. About Josh Malerman Josh Malerman is an American novelist, short story writer, film producer, and one of two singer/songwriters for the rock band The High Strung. He … Continue reading

The Drunk Guys drink Some Beer this week when they read Charlotte's Web by EB White. Their beer is Radiant including Save the Robots by Radiant Pig Brewing. Join the Drunk Guys next Tuesday when they read Universality by Natasha Brown The Drunk Guys now have a Patreon! The Drunk

What do Debra Messing, Brooke Shields, and Britney Spears all have in common? They've all had their hair styled by Kelley Krueger. From her early days at the legendary BellAHzza Salon in Beverly Hills, to being backstage with me when we were both Remington Ambassadors, Kelley has been behind some of the most glamorous blowouts and red carpet looks. She's the one who transformed Kelly Osbourne from jet black hair to her signature blonde, and she's spilling the behind-the-scenes secrets on how she pulls off transformations like that without destroying the hair. In this episode, Kelley is sharing her best-kept celebrity hair secrets—from the cuts and colors A-listers always request, to her favorite tools, and the fall trends you'll actually want to try at home. Whether you want glossy red-carpet waves, a show-stopping blowout, or just tips for everyday shine, this conversation is full of insider tricks you can start using right away. Let's dive in. XX, Lindsey Next Steps: Kelley's Links: Instagram:   Kelleyla_ Website: Eyla.com Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Shop more of my favorite products here: https://shopmy.us/lindseyr Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Six Anti-Aging Mistakes Sneaking Into Your Fall Skincare Routine (and How to Fix Them) Why Your Glow Fades Every Fall (and How to Keep It All Season) 7 Skincare Secrets Every Esthetician Knows (But Won't Tell You for Free)  

What does it really mean to live and connect with radiance? In this episode, Joshua Palassis and I dive into the dance of masculine and feminine energy, the importance of discernment in relationships, and how polarity shapes the way we show up in the world. We explore the pursuit of excellence, the unique challenges men face today, and why women thrive when they have peace and nurturing. You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about Joshua Palassis:Joshua is a multi-faceted entrepreneur from sales to marketing to overall referring to himself as "The Connector." His mission and focus currently is growing my influence and connections to be able to build people, businesses and a life that honours God. He wants to be healthy, wealthy and wise and take a lot of people along with me.Connect with Joshua:https://www.instagram.com/palassisStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a text“I sought the Lord, and He heard me, And delivered me from all my fears.They looked to Him and were radiant, And their faces were not ashamed” (Psalm 34:4-5).Written and sent out from the morning prayer time of Tommy Hays each day.God bless you and may you have a great day!—Tommy Hays | Messiah Ministrieshttp://messiah-ministries.org

The battle rages on beneath the Broken Circle as the party faces off against the enigmatic and unsettling Seer. Radiant energy blasts from the mirrored floor. Psychic blades fly. Touches become soul-rending. And every party member is pushed to their limit—physically and emotionally.In this fast-paced, spell-slinging episode of Twenty Sides: The Nexus, the team:Dodges radiant bolts flaring from a magical mirror mid-fightDrops massive damage rolls—with Holden hitting for 19 in a single strikeTrades shoulder taps and sass in the midst of deadly dangerLands the final blow with Lucia's icy Ray of FrostAs the Seer crumples to the ground, whispering his final words, a new question emerges: What did he see… and what did he mean by “he doesn't know what he carries”?

Doug says that ground water is regional. Hunter asks about the effectiveness of two radiant barriers. Michael inquires about insulating a 200 -year old stone farmhouse. Chris is considering a ceiling update in his family's' A-frame.   Grant and Mike help Patrick help listeners address updating old houses dating from the 1700's to the 1980's. Insulation, water management and maintaining the historic fabric of old buildings is considered.   Tune in to Episode 704 of the Fine Homebuilding Podcast to learn more about:  If one radiant barrier is effective, is two better  Insulating masonry building without risking future problems Improving the thermal performance of a former seasonal home   Have a question or topic you want us to talk about on the show? Email us at fhbpodcast@taunton.com.     ➡️ Check Out the Full Show Notes: FHB Podcast 704 ➡️ Sign up for a Fine Homebuilding All-Access Membership ➡️ Follow Fine Homebuilding on Social Media:   Instagram • Facebook • TikTok • Pinterest • YouTube  ⭐⭐⭐⭐⭐  If you enjoy the show, please subscribe and rate us on iTunes, Spotify, YouTube Music, or wherever you prefer to listen

This one is straight from my heart. I've had a complicated, even fraught, relationship with hope. At one point in 2018, I remember sitting in my car and realizing I had none—I literally cried when someone asked me if I did. Fast forward to now: I'm 53, newly married, happier than ever, and I know that some of my best days are still ahead.In this solo episode, I share my story of moving through darkness, divorce, and doubt into a life filled with love, light, and new beginnings. I talk about the shift I made in redefining hope—not as desperate wishing, but as a spark of light that can grow brighter and brighter if we nurture it.You'll hear about the turning points that helped me reclaim hope, how I've learned to release expectations, and the practical ways I cultivate it daily. I'm also sharing some honest confessions (like my brief vaping stint before the wedding

In this episode of Health Gig, Doro welcomes Dr. Julianna Lindsey, CEO and CMO of Radiant Longevity. Dr. Lindsey's practice is centered on personalized patient care, and her pillars of care include tracking health metrics, maintaining a positive mindset, and understanding the importance of good sleep and nutrition. She provides practical tips and shares insights from her book, 'Radiant Longevity', which outlines essential daily habits for a longer, healthier life. Dr. Lindsey helps listeners feel confident pursuing their best health outlook.

Join us as Radiant Voices brings an encouraging and timely message just for you! If you have never connected with us via our connection card, be sure to fill one out now! Connect with us at | bit.ly/RadiantConnectionCard Do you need prayer? Let us pray for you through this link | bit.ly/RadiantConnectionCard MusicBed SyncID: MB01SMWFTC7HQ4K

Estheticians don't just cleanse your skin and apply serums. We notice things — like how your pillowcase, your coffee habit, or even your toothpaste might be sabotaging your skin.  Today, I'm pulling back the curtain on 7 secrets that are usually shared behind closed facial doors. These are the things that can completely change your skin — if you're willing to put them into practice Let's dive in.  XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE The Original Coop Home Goods Pillow KITSCH | King Pillowcase KITSCH | Satin Pillow Eye Mask Flawless Face Pillow Cloud + Free Satin Pillowcase CYMBIOTIKA | Topical Magnesium Oil Spray Magnesium (Glycinate) KORA ORGANICS | Silky Sun Drops 100% Mineral Sunscreen Serum:  (use code: LAPREE15 for 15% off) The Skinny Confidential Caffeinated Mineral Sunscreen Babo Botanicals Daily Sheer Mineral Sunscreen Fluid SPF50 ONESKIN | Os-01 Shield Protect + Repair SPF 30+ BLUESTONE SUNSHIELDS | Full Lux Sunshield: (use code: lapree10 for 10% off) EMINENCE ORGANIC | Birch Water Purifying Essence SYMBIOME | The Essence Rejuvenating Mist: (use code: LAPREE15 for 15% off) RÈPHR | Rebalancing Essence 1.0 EIGHTH DAY SKINCARE | Regenerative Serum Davids Hydroxi Sensitive+whitening Nano Hydroxyapatite Premium Toothpastepeppermint OSMOSIS | Polish MD Cranberry Enzyme Mask MEDIK8 | C-Tetra Lipid Vitamin C Antioxidant Serum Original Adjustable Pillow Sleep And Glow Beauty Pillow - Anti Wrinkle & Anti Aging Back Sleeping Pillow - Beauty Sleep Pillow Shop more of my favorite products here: https://shopmy.us/lindseyr Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Six Anti-Aging Mistakes Sneaking Into Your Fall Skincare Routine (and How to Fix Them) Why Your Glow Fades Every Fall (and How to Keep It All Season) Frownies vs. Face Tape: The 135-Year-Old Beauty Secret You Need to Know  

We talk about the secrets to radiant longevity. Joining us is Dr. Julianna Lindsey MD,MBA, a board-certified internal medicine physician and founder of her clinic, Radiant Longevity, located in Southlake, Texas. She will discuss her book: "Radiant Longevity: A Physician's Protocol for Living your Best Life."  Dr. Lindsey will discuss the key principles in her book, The Lindsey Protocol and how we can empower ourselves and take control of our health and vitality.

In this raw and grounding episode, Avik speaks with author and healer Samantha Jones Darling about her newest book I Am Ready: Let That Ish Go. From surviving deep trauma to guiding others in healing, Samantha shares how surrender, emotional grounding, and radical truth-telling helped her navigate PTSD, addiction, and illness. She explains what “letting go” really means—beyond clichés—and offers a powerful reframe of grief as a wise friend. If you're stuck, overwhelmed, or ready for a shift, this episode is your call to pause, feel, and rise. About the Guest:Samantha Jones Darling is an author, healer, and world traveler known for her soulful approach to transformation. Her book I Am Ready: Let That Ish Go is both a guidebook and a soul anthem for those ready to release what no longer serves them. Through private retreats, somatic wisdom, and her unique "Magic Breath" practice, she helps others break free from survival patterns and reclaim their truth. Samantha's work blends deep emotional presence, spiritual depth, and practical clarity. Key Takeaways: Letting go is not about forgetting—it's about releasing what's no longer yours to carry. Healing requires grounding: Samantha's “Magic Breath” is a powerful tool to reset your emotional safety. You don't need to heal everything at once. Start with one thing. Grief isn't the enemy. It's a teacher, a friend, and a portal to healing. Full surrender opens the door to unexpected miracles—when you stop performing and start being. Connect with Samantha Jones Darling: Email: samanthajonesdarling@gmail.com Instagram: @iwritebooksthatheal, @samanthajonesdarling, @samanthadarlingcooks Want to be a guest on Healthy Mind, Healthy Life?DM on PodMatchDM Me Here:https://www.podmatch.com/hostdetailpreview/avikTune to all our 15 podcasts:https://www.podbean.com/podcast-network/healthymindbyavikSubscribe To Newsletter:https://healthymindbyavik.substack.com/Join Community:https://nas.io/healthymind Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #LetGoAndHeal #EmotionalHealing #SpiritualGrowth #IAmReady #SamanthaJonesDarling #MindfulnessMatters

Keala Kanae is a speaker, author, and the Founder & CEO of Inspirean and the creator of The Power Code™. Once broke and nearly homeless, Keala transformed his life by harnessing personal development and online entrepreneurship—going from a coffee shop barista to building a business that generated $40 million in revenue.In this episode, we go beyond surface-level success to explore the deeper questions that guide lasting fulfillment. Keala shares the pivotal mindset shifts that helped him rise from desperation to purpose, what it really means to build wealth that feels abundant, and how to stop outsourcing our self-worth to achievement. We also talk about the illusions of success, rewriting your money story, the dark night of the soul, and finding the courage to pivot when your soul says it's time—even after you've built everything.Keala's story is raw, real, and incredibly inspiring. Whether you're looking to start something new or just need a reminder that reinvention is possible at any age—this conversation is here to light your fire.Topics We Cover:Keala's powerful journey from rock bottom to entrepreneurRedefining “wealth” beyond income and accoladesWhy identity shifts are key to lasting transformationWhat to do when success feels emptyHealing your relationship with money and self-worthListening to your soul when it's time to evolveBalancing ambition with presence and alignmentHow to stop “achieving” your way to burnoutGetting back to peace and purposeThe new paradigm of wealth building (and why it's spiritual)Links & Resources:Keala Kanae: https://www.kealakanae.comInstagram: https://www.instagram.com/kealakanaebackup/Tiktok: https://www.tiktok.com/@keala_kanaePlease remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Sky Rock Sedona: https://www.skyrocksedona.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

Brooke and Tyler are done hidin', now we're shinin' like we're born to be...talking about one of the most mystical group of voyagers in the Cosmere. We look at Dyel's interlude from Wind and Truth and investigate her visitors from the 17th Shard, the mighty Cusicesh, and the history of the Iriali's Long Trail. #AllSpoilers Warning: This episode contains minor spoilers about Isles of the Emberdark. Not major plot points but aspects of the broader Cosmere. Support this podcast by becoming a Patron on Patreon (https://www.patreon.com/CosmereConversations) Original music by David Gruwier (https://twitter.com/DGruwier). "Radiant" (https://www.youtube.com/watch?v=A5CFAZUv4C0) by David Gruwier.

Did you know one of the oldest beauty hacks we're still using today was actually invented back in 1889? That's right—long before face tape or silicone patches hit Instagram, Margaret, a forward-thinking grandmother, created what we now know as Frownies. Today, I have the absolute pleasure of sitting down with her great-great-granddaughter Helen, now the President and CEO of Frownies. What a delight it was to have her on the show—I have to say, I've been so impressed with this company's heart. Their customer service is outstanding, and it truly feels like a family-owned brand with amazing values. In this episode, we're diving into the incredible history behind this 135-year-old brand, why Frownies are different from other patches on the market, and exactly how to use them for the best wrinkle-smoothing, skin-sculpting results. We'll cover everything from what's in the adhesive and how to apply them so they stay put all night, to when you should start using them and whether your skincare can sneak underneath. Plus—you are not going to want to miss Helen's castor oil and sleep tip. Trust me, it's one you'll want to try tonight. Let's step right into the episode with Helen, the CEO of Frownies. Let's dive in.   XX, Lindsey Next Steps: Frownies Links: Website: frownies.com Instagram: @frownies TikTok: @frowniesfamily Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Frownies - Forehead and Between the Eyes Facial Patches Frownies Starter Kit USE CODE: FROWNIES15 for 15% Off Their Starter Kit Frownies Rose Water Hydrator Spray - Hydrating Face Mist Frownies Calming Toner Frownies Wrinkies Straw Tip Frownies - Wrinkle Smoothing Gentle Lifts Patches For Fine Lip Lines FROWNIES Skin Serum - 40% Vitamin E From Whole Oats Frownies Under Eye Gel Patches For Puffy Eyes Frownies Aroma Therapy Cellulite Cream- Skin Firming And Tightening Lotion Frownies Chin-Up Peptide Neck And Chin Mask Shop more of my favorite products here: https://shopmy.us/lindseyr Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Six Anti-Aging Mistakes Sneaking Into Your Fall Skincare Routine (and How to Fix Them) Why Your Glow Fades Every Fall (and How to Keep It All Season) The Secret to Sculpted Skin Lies in Your Lymphatic System  

This week at Radiant, we're walking through the book of Colossians with Pastor Aaron as he unpacks what it means to start strong, grow deep, and live grateful. The Christian life isn't just about beginning well—it's about continuing with endurance and living every day rooted in Christ. In this message, Pastor Aaron shares how to: take your first steps of faith with boldness, grow in spiritual maturity through God's Word, and cultivate a heart of gratitude in every season. Thank you for enjoying this life changing message from Radiant Church. We pray this moves you closer to Christ and encourages you. For more life changing resources, visit us at www.weareradiant.com.

Joe Spurgeon, PHD, has a multidisciplinary doctorate degree in Analytical Chemistry and Environmental Health from the University of Pittsburgh; and was a Certified Industrial Hygienist from 1993 - 2013. His career has included working as a research chemist on the NBS Lead-Paint Poisoning Program, directing the FAA's Combustion Toxicology Laboratory, performing Health Assessments for CDC/ATSDR, implementing US EPA's Laboratory Exposure Assessment Project, and working as a consultant specializing in microbial indoor air quality for US PHS. He has performed numerous residential and commercial investigations involving water intrusions and microbial contaminants; has taught courses on mold investigations, sampling, and data interpretation methods; and has served as an expert witness in numerous mold cases. His books are available at http://expertonmold.com/ Danny Gough calls himself a slow learner trying to retire. He works out of Yadkinville, NC and his specialties include Building Performance Consulting, Psychometric analysis and advanced humidity control, Design of HVAC systems for Low Energy Buildings, Geothermal, Solar, Radiant, and Service hot water. Mr. Gough is also an Approved Instructor for the National Association of Home Builders (NAHB) and the Air Conditioning Contractors of America (ACCA). He also provides continuing education Instruction for The American Institute of Architects (AIA) and for the NC licensing board for General contractors.

This week on This Woman Can, I'm joined by the remarkable Lady Abike Farley, powerhouse entrepreneur, brain aneurysm survivor, and founder of the #100WomenStrong movement. Her story is a masterclass in resilience, community, and the beauty of starting over. Lady Farley opens up about her journey from Wall Street to wellness, sharing how a health crisis reshaped her purpose. Together, we explore why women over 50 must reclaim their power, embrace self-acceptance, and lean into community support to thrive in midlife and beyond. What you'll hear in this episode: The pivotal moment that shifted Lady Farley's life and career Why reinvention after 50 is both possible and powerful The role of culture and tradition in shaping resilience How women can find strength in sisterhood and mentorship If you've ever wondered whether your “second act” can be your best act. this episode is your proof. Connect with Lady Abike Farley: Web:https://www.fpinetwork.com/ Instagram: https://www.instagram.com/fpinetwork_llc/  Ready to step boldly into your own next chapter? Enroll in my self-paced program 50 Forward: Fearless Future and design a fearless, fabulous future today: https://www.janicesutherland.com/50-forward-fearless-future ------------------------------------------------------------------------------  Are you a mature Black woman feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity. Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter  I'm Janice Sutherland, a Career and Life Strategist passionate about helping mature Black women navigate their midlife journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success. Connect with Janice: Web: https://www.janicesutherland.com  Instagram: https://www.instagram.com/iamjanicesutherland/  LinkedIn: https://www.linkedin.com/in/iamjanicesutherland  YouTube Channel: https://www.youtube.com/@thiswomancan  

In this issue of the Major Spoilers Podcast: We dive deep into Radiant Black: The Massive Edition Book One, exploring the birth of the Massive-Verse and how it stacks up against superhero milestones like Invincible. Plus, reviews of Powers 25 #1, Conan the Barbarian #24, and Blow #1. And we ask the big question—what ever happened to Calvin and Hobbes? Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) REVIEWS STEPHEN CONAN THE BARBARIAN #24 Writer: Jim Zub Artist: Fernando Dagnino Publisher: Titan Comics Release Date: September 10, 2025 Cover Price: $3.99 The Great Serpent's influence twists and turns, pulling Conan into their deadly coils as the Cimmerian and his allies are lured into Stygia… What they find on this journey will make their blood run cold and set the stage for a conflict beyond their wildest imagination! [rating:4/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/41GpcBv MATTHEW POWERS 25 #1 Writer: Bjrian Michael Bendis Artist: Micahel Avon Oeming Publisher: Dark Horse Comics Cover Price: $4.99 Release Date: September 10, 2025 POWERS is BACK! A fun, dangerous, adult look at a world of heroes through the eyes of special homicide officer Detective Kutter and her brand-new partner, and the first power to ever make powers division, Moebius Moon. Under the watchful eyes of legendary Captains Deena Pilgrim and Enki Sunrise, the new detectives are running through a minefield of all new dangers. A new unsolvable powers murder has Kutter and Moon questioning EVERYTHING about the world and their place in it. [rating:3.5/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/4plEeXy RODRIGO FLOW #1 Writer: Paula Sevenbergen Artist: Claudia Balboni Publisher: Mad Cave Studios Cover Price: $4.99 Release Date: September 17, 2025 When blood began to run down Dara Lund's legs at Nature Camp, she thought she was dying. Homeschooled by a protective dad after her mom's mysterious death, Dara wasn't told the facts of life. “It's the Curse,” her bunkmates said, not revealing it was her period. “But we can lift it…if you do everything we say.” So began their week of torment, making naive Dara do torturous tasks for their amusement. But now, 10 years later, as they embark on their careers, the three tormentors find themselves cursed—so they reunite to track down the likely source: a vengeful Dara. And they'll pursue her to the bloody end. [rating: 3/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/45ZX4M4 DISCUSSION RADIANT BLACK: MASSIVE EDITION BOOK ONE Writer: Kyle Higgins Artist: Marcelo Costa Publisher: Image Comics Cover Price: $44.99 Nathan Burnett has just turned thirty, and things aren't great: He's working (and failing) at two jobs, his credit card debt is piling up, and his only move...is moving back home with his parents. But when Nathan discovers and unlocks the ethereal, cosmic RADIANT, he's given the power to radically change his fortunes There's just one problem: The powers don't belong to him. And the COSMIC BEINGS who created them want them back...by any means necessary." RADIANT BLACK is a Massive-Verse series. Collects issues #1-12 of the ongoing Radiant Black series You can purchase this issue via our Amazon affiliate link - https://amzn.to/45SFv0v CLOSE Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends!

In this issue of the Major Spoilers Podcast: We dive deep into Radiant Black: The Massive Edition Book One, exploring the birth of the Massive-Verse and how it stacks up against superhero milestones like Invincible. Plus, reviews of Powers 25 #1, Conan the Barbarian #24, and Blow #1. And we ask the big question—what ever happened to Calvin and Hobbes? Show your thanks to Major Spoilers for this episode by becoming a Major Spoilers Patron at http://patreon.com/MajorSpoilers. It will help ensure the Major Spoilers Podcast continues far into the future! Join our Discord server and chat with fellow Spoilerites! (https://discord.gg/jWF9BbF) REVIEWS STEPHEN CONAN THE BARBARIAN #24 Writer: Jim Zub Artist: Fernando Dagnino Publisher: Titan Comics Release Date: September 10, 2025 Cover Price: $3.99 The Great Serpent's influence twists and turns, pulling Conan into their deadly coils as the Cimmerian and his allies are lured into Stygia… What they find on this journey will make their blood run cold and set the stage for a conflict beyond their wildest imagination! [rating:4/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/41GpcBv MATTHEW POWERS 25 #1 Writer: Bjrian Michael Bendis Artist: Micahel Avon Oeming Publisher: Dark Horse Comics Cover Price: $4.99 Release Date: September 10, 2025 POWERS is BACK! A fun, dangerous, adult look at a world of heroes through the eyes of special homicide officer Detective Kutter and her brand-new partner, and the first power to ever make powers division, Moebius Moon. Under the watchful eyes of legendary Captains Deena Pilgrim and Enki Sunrise, the new detectives are running through a minefield of all new dangers. A new unsolvable powers murder has Kutter and Moon questioning EVERYTHING about the world and their place in it. [rating:3.5/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/4plEeXy RODRIGO FLOW #1 Writer: Paula Sevenbergen Artist: Claudia Balboni Publisher: Mad Cave Studios Cover Price: $4.99 Release Date: September 17, 2025 When blood began to run down Dara Lund's legs at Nature Camp, she thought she was dying. Homeschooled by a protective dad after her mom's mysterious death, Dara wasn't told the facts of life. “It's the Curse,” her bunkmates said, not revealing it was her period. “But we can lift it…if you do everything we say.” So began their week of torment, making naive Dara do torturous tasks for their amusement. But now, 10 years later, as they embark on their careers, the three tormentors find themselves cursed—so they reunite to track down the likely source: a vengeful Dara. And they'll pursue her to the bloody end. [rating: 3/5] You can purchase this issue via our Amazon affiliate link - https://amzn.to/45ZX4M4 DISCUSSION RADIANT BLACK: MASSIVE EDITION BOOK ONE Writer: Kyle Higgins Artist: Marcelo Costa Publisher: Image Comics Cover Price: $44.99 Nathan Burnett has just turned thirty, and things aren't great: He's working (and failing) at two jobs, his credit card debt is piling up, and his only move...is moving back home with his parents. But when Nathan discovers and unlocks the ethereal, cosmic RADIANT, he's given the power to radically change his fortunes There's just one problem: The powers don't belong to him. And the COSMIC BEINGS who created them want them back...by any means necessary." RADIANT BLACK is a Massive-Verse series. Collects issues #1-12 of the ongoing Radiant Black series You can purchase this issue via our Amazon affiliate link - https://amzn.to/45SFv0v CLOSE Contact us at podcast@majorspoilers.com Call the Major Spoilers Hotline at (785) 727-1939. A big Thank You goes out to everyone who downloads, subscribes, listens, and supports this show. We really appreciate you taking the time to listen to our ramblings each week. Tell your friends!

Every fall, I hear the same frustrations: ‘My skin feels dry, my fine lines look deeper, I look tired, and I swear I aged overnight.' And here's the thing — it's not just the weather. Many women are unknowingly making skincare mistakes in the fall that actually accelerate the aging process. In today's episode, I'm breaking down the top five anti-aging mistakes I see over and over again in September and October, why they're so damaging, and the exact steps to correct them. You'll leave knowing what not to do, and what to do instead, so your fall skincare routine keeps you youthful — not older. Let's dive in. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty    Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Why Your Glow Fades Every Fall (and How to Keep It All Season) Are Drugstore Skincare Products Sabotaging Your Skin? The Secret to Sculpted Skin Lies in Your Lymphatic System  

Radiant Longevity: A Physician's Guide to Living Longer, Stronger, and Happier   What if aging didn't have to mean decline? What if living longer also meant living stronger, healthier, and with more joy?   That's the message Dr. Julianna Lindsey brings in this powerful conversation. Drawing on her background in internal medicine, functional and integrative care, and her own family roots in holistic living, she shows us why longevity isn't about a magic pill—but about the intentional choices we make every day.   In This Episode, You'll Learn: Money Mindset: Dr. Lindsey shares how she was shaped by her financial mentor, Pete Mahurin, and why she chose to raise her children with transparency around money, teaching them that wealth is a tool, not a crutch. The Healthcare Myth: Why our system is designed to manage disease, not cure it—and how we can take back responsibility for prevention and healing. Diet and Exercise as Cornerstones: Forget the fad diets and extreme regimens—longevity comes from sustainable, natural ways of eating and moving. Time as the True Currency: Money can be regained, but time is the one resource you never get back. The Role of Trauma: How unprocessed trauma lives in the body, fueling chronic illness, and why releasing it is essential to long-term health. Sleep, Breathwork, and Stress: The often-overlooked pillars of longevity that influence everything from mood to metabolism. Practical Longevity Practices: From growing some of your own food to breathwork that calms the nervous system in minutes, Dr. Lindsey offers simple, science-backed tools for extending healthspan.   Money Learning: Julianna's money story began with the absence of financial education in school—and the gift of a mentor who stepped in. Her financial mentor, Pete Mahurin, helped her understand banking, debt, and savings, shaping how she and her husband would later teach their own children.   Unlike many physician families who unintentionally raise entitled kids, Julianna and her husband chose a different path. They were transparent about money—how it comes in, how debt decisions are made, and what it means to live within your means.   Her perspective is clear: Mentorship matters. Seek out people who understand money better than you and learn from them. Transparency matters. Children thrive when money isn't taboo but part of their education. Intentionality matters. Wealth is not about throwing money at problems but about aligning time, values, and choices.   Key Discussion Point: Longevity isn't about finding the next magic supplement or drug. It's about aligning your lifestyle—food, movement, rest, relationships, mindset—with what truly nourishes you. Every small, intentional choice compounds over time, creating not just more years in your life, but more life in your years.   About Dr. Julianna Lindsey: Dr. Julianna Lindsey's new book, Radiant Longevity: A Physician's Protocol for Living Your Best Life, is available wherever books are sold. You can also explore her work at RadiantLongevity.com   Links: Website: Radiantlongevity.com   LinkedIn: https://www.linkedin.com/in/juliannalindseymd/ Instagram: https://www.instagram.com/juliannalindseymd/ Facebook: Facebook.com/Julianna.lindsey      Where in your life are you settling for “managing” instead of healing? Are your daily choices aligned with the long-term health you want? What one small habit could you adopt today that would compound into greater vitality over time?   Your life is built one choice at a time. Start today—choose a healthier meal, take a walk, breathe deeply, or let go of an old burden. Longevity begins in the smallest of moments.   #RadiantLongevity #Longevity #Healthspan #AntiAging #FunctionalMedicine #HolisticHealth #HealthyLiving #MindsetShift #PurposeOverProfit #RicherSoul   Watch the full episode on YouTube: https://www.youtube.com/@richersoul Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well-being to be able to do what you want, when you want, how you want. It's about personal freedom! Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul   https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.

347. The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy Moms | Routines, Schedules, Time Management, Time Blocking, Home Organization, Planning, Plan, Planner, Self Care, Alone Time, Me Time, Self Care for MomsShow Notes – Episode 347: The Mom Glow Method: 4 Pillars to Radiant Self-Care for Busy MomsFeeling burned out, depleted, or like there's never enough time for yourself? You're not alone, mama. In this episode, I'm introducing you to the Mom Glow Method, built around The Luminous Life Framework: 4 Pillars of Glow. Together, we'll walk through the pillars—Life-Giving, Lighten, Luster, and Lux—and I'll show you how to weave them into your daily, weekly, monthly, and social self-care rhythms. These aren't just fluffy extras; they're the foundation for feeling energized, joyful, and pampered, even in the chaos of back-to-school season.What You'll Learn in This Episode:Why moms often feel like racehorses with no finish line in sight (and how to stop running on empty).The 4 Pillars of Glow and how each one restores your energy and joy.Practical examples of how to bring these self-care rhythms into real mom-life.How to create space for yourself without guilt—even in busy seasons.By the end of this episode, you'll have simple, practical tools to help you shine again—because a glowing mom lights up her whole home.Happy listening & keep on thriving Mama, XO, KimResources & Links:>>> Join the Back to School Summit → [Check it out here!]>>> Download your FREE Weekly Planning Checklist → [Get Yours Today!]

David Amerland is a speaker, behavior strategist, and author of Built to Last: How to Get Stronger, Healthier, and Happier at Any Stage of Life.In this expansive and energizing conversation, we get into how to actually live a better life—no matter your age. David brings a unique perspective blending neuroscience, behavioral science, and Eastern wisdom to show us how simple, aligned actions lead to lasting strength and happiness. We talk about habit stacking, breaking the body/mind illusion, epigenetics, purpose, and how we can rewire our stress response to reclaim our power.You'll hear us dive into:Why “midlife” can be the most powerful time to get strongerThe science behind joy and how to create more of itWhat modern neuroscience tells us about aging and vitalityDavid's take on the nervous system, trauma, and embodimentHow little choices each day shape who we become (and how to course correct)Spirituality, identity, and why personal change is so hard—and so worth itA grounded, data-backed reason to believe your best days are aheadWhether you're navigating a reinvention, burnout, or just craving a better way to live—this one is full of practical mindset shifts to help you rise.Find David and his work:https://davidamerland.com[Twitter] @DavidAmerland[Medium] @davidamerland[LinkedIn] @davidamerland[YouTube] @DavidAmerland[BlueSky] @davidamerland.com[Instagram] @david_amerlandBook: Built to Last – Available everywhere books are sold https://www.amazon.com/Built-Last-Stronger-Healthier-Happier/dp/1844811832 https://davidamerland.com/fitness-resourcePlease remember to rate, review, and follow the show – and share with a friend!Find Amy's affiliates and discount codes: https://amyedwards.info/affiliatepageAll links: ⁠⁠⁠amyedwards.info⁠⁠⁠Instagram: ⁠⁠⁠@realamyedwards⁠⁠⁠Fight For Her: ⁠⁠⁠fightforher.net⁠⁠⁠TikTok:⁠⁠⁠ @themagicbabe⁠⁠⁠YouTube: ⁠⁠⁠YouTube Channel⁠⁠⁠Podcast: ⁠⁠⁠The Amy Edwards Show Podcast⁠⁠⁠Free Course:⁠⁠⁠ The Ageless Mindset⁠⁠⁠Full Course: ⁠⁠⁠The Youthfulness Hack⁠⁠⁠Work with Amy:⁠⁠⁠ ⁠⁠⁠⁠⁠⁠Book a Call⁠⁠⁠ Let's get you to your HAPPIEST and most RADIANT! Book a call to apply to work together one-on-one: ⁠https://amyedwards.as.me/15mincall⁠Amy's hair by ⁠https://www.thecollectiveatx.com⁠Sky Rock Sedona: https://www.skyrocksedona.com/Get my FREE course "The Ageless Mindset: The Ultimate Guide to Look Younger and Feel Happier!" HERE: ⁠https://best-you-life.teachable.com/p/the-ageless-mindset-the-ultimate-guide-to-look-younger-feel-happier⁠Get the full course “The Youthfulness Hack: The Secret System to Reverse Aging Fast and Create a New, Radiant You!” Out now! ⁠https://best-you-life.teachable.com/p/the-youthfulness-hack⁠

CloudTrucks has expanded its "Road to Independence" program by launching FleetFirst Leasing LLC, a new lease-to-own provider aimed at making truck ownership more accessible for company drivers. This initiative stands in stark contrast to a widespread Class A CDL fraud scheme in Louisiana, where six people were indicted for selling passing grades without required tests for approximately $6,500. A federal judge in Georgia allowed a lawsuit to proceed against GFA Alabama Inc. and Glovis Georgia, alleging a "bait and switch" scheme where Mexican professionals recruited for engineering roles were assigned lower-paying manual labor jobs. Separately, the industry's largest lobbying groups, ATA and OOIDA, are clashing over priorities for the next highway bill, differing on issues like hair testing and allowing 18-20 year olds in interstate commerce, yet agreeing on truck parking and combating freight fraud. In strategic global logistics, Radiant Logistics acquired an 80% stake in Weeport, a Mexico City-based provider, significantly strengthening Radiant's presence in Mexico and North America due to nearshoring. Finally, the liquidation of Yellow Corp.'s rolling stock generated approximately $175.7 million in net proceeds, contributing to the estate's roughly $623 million in cash, though former employee claims and the final bankruptcy plan remain uncertain. Learn more about your ad choices. Visit megaphone.fm/adchoices

They looked to Him and were radiant, And their faces were not ashamed. [NKJV]

Brooke and Tyler hail the arrival of Emily Sanderson (!), Chief Operating Officer of Dragonsteel Books. We discuss the business practices and Dragonsteel's growth over the last decade, the Lightweaver Organization charity started by Emily and Brandon, and the logistical plans and challenges for this year's Dragonsteel Nexus 2025. There are no major spoilers discussed in the episode and it can be listened to by anyone. #NoSpoilers Link to learn more about the Lightweaver Foundation (https://www.lightweaverfoundation.org/) Link to Intentionally Blank Podcast Ep. 149 (https://www.youtube.com/watch?app=desktop&v=GmTEBZZXL6w) Dragonsteel Books (https://www.dragonsteelbooks.com/) Check out our website (https://cosmereconversations.com) Support this podcast by becoming a Patron on Patreon (https://www.patreon.com/CosmereConversations) Original music by David Gruwier (https://twitter.com/DGruwier). "Radiant" (https://www.youtube.com/watch?v=A5CFAZUv4C0) by David Gruwier.

Every fall, does your skin lose that summer glow and suddenly look dry, dull, or tired? You're not alone. Today, I'm sharing exactly why this happens and five esthetician-approved steps to keep your glow all season long.  From barrier repair and hydration hacks to the brightening treatments I'm loving right now, this episode is your post-summer skin reset.  Let's dive in. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads Are Drugstore Skincare Products Sabotaging Your Skin? The Secret to Sculpted Skin Lies in Your Lymphatic System  

Welcome to this enlightening meditation centered on embracing authenticity and uncovering your true self as you delve into the twilight stage - those sacred moments right before sleep. In this peaceful time, you will effortlessly anchor your intentions, visualize, and manifest a deep connection with your genuine self. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

This Week on Earth Station DCU! Drew Leiter and Cletus Jacobs are going to live and die again as Superman takes on Lex Luthor in Superman & Lois. Oliver Queen teams up with Detective Benitez to unravel the mystery of the Fresh Water Killer in Green Arrow #19, 20, & 21. The Man of Steel battles the alien Radiant and a revived Doomsday while confronting cosmic manipulations by Time Trapper in Superman #21, 22, & 23. Wally West and his allies confront a surge of rage-fueled anomalies linked to the mystical realm of Skartaris, uncovering a cosmic pattern threatening reality itself as ancient magic, future tech, and emotional turmoil collide in a race against a looming Code Black-3 catastrophe in Flash #16, 17, & 18. All this plus, DC News, Shout Outs, and much, much more! ------------------------ Table of Contents 0:00:00 Show Open 0:00:54 DC News 0:05:00 Green Arrow #19, 20, 21 0:07:24 Superman #21, 22, 23 0:10:46 The Flash #16, 17, 18 0:15:36 Superman & Lois S4 Ep9 – To Live and Die Again 0:36:16 Show Close   Links Green Arrow #19 Green Arrow #20 Green Arrow #21 Superman #21 Superman #22 Superman #23 The Flash #16 The Flash #17 The Flash #18 The Brave and the Bold #34 (Cletus's Read More Comics Pick) Adventures of Superman #438 (Drew's Read More Comics Pick) Earth Station DCU Website The ESO Network If you would like to leave feedback, comment on the show, or would like us to give you a shout out, please call the ESDCU feedback line at (317) 455-8411 or feel free to email us @ earthstationdcu@gmail.com

Welcome to this enlightening meditation centered on embracing authenticity and uncovering your true self as you delve into the twilight stage - those sacred moments right before sleep. In this peaceful time, you will effortlessly anchor your intentions, visualize, and manifest a deep connection with your genuine self. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE⁠⁠ And start your morning with Optimal Living Daily! Apple Podcasts: ⁠⁠https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314⁠⁠ Spotify: ⁠⁠https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

"The Lord has done it this very day; let us rejoice today and be glad." Psalm 118:24 NIVWelcome, dear heart. This is The Radiant Mom—a simple yet sacred space to meet Jesus in your ordinary moments. These last 10 days are about slowing down, letting Him restore you, and filling your home with heaven's peace.And don't forget—if you'd like the free printables that go along with The Radiant Mom: 10 Days to a More Joyful, Christ-Centered Home plan, you can download them HERE.

If you would like all this lovely content without the adverts then follow the link https://www.spreaker.com/podcast/calming-anxiety--4110266/supportBook your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8Take back control over your negative thoughts and calm pain and anxiety with this beautiful course in conjunction with The Physio Crew - https://offers.thephysiocrew.co.uk/home-pain Don't forget the app and now all our podcasts are also on YouTube.Gift the app to a loved one, friend or colleague - https://www.martinhewlett.co.uk/shop/calming-anxiety-gift-subscription/Try out the new , beautiful and simple breathing challenge to help you relax.https://www.martinhewlett.co.uk/breathing-challenge/Don't forget to download app....Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GBPlease download and enjoy.If you have found benefit from my podcast I do have a "buy me a coffee" page which helps to fund the hosting costs and all the time. :)https://www.buymeacoffee.com/calminganxietyI am always open to requests and tips as I try to help as many people as possible .My email is calminganxiety@martinhewlett.co.ukFor those younger listeners struggling with the stress of social media, do check out this amazing website. https://www.icanhelp.net/If you have found benefit in any of our podcasts then it would really help if you could subscribe as well to our YouTube Channel - https://www.youtube.com/c/martinhewlett?sub_confirmation=1Backing Music by Chris Collins============Affiliate links to the gear I use the items that give me a more tranquil life.Rode Podmic - https://amzn.to/3LN1JEdZoom Livetrak L8 - https://amzn.to/36UCIbySony ZV 1 - https://amzn.to/3JvDUPTGoPro Hero 8 Black - https://amzn.to/372rzFlDJI Mini 2 - https://amzn.to/3NQfMdY=============================Items I use for a more relaxed way of life :)

"She watches over the affairs of her household and does not eat the bread of idleness. Her children arise and call her blessed; her husband also, and he praises her: “Many women do noble things, but you surpass them all.” Proverbs 31:27-29 NIVDearest mama, you're invited on a journey of rest. The Radiant Mom is like a warm cup of tea with Jesus each day—just you and Him. Come be renewed, and let your home reflect His gentle love. Welcome to Day 9!Want a little extra encouragement along the way? Access your free printables here—a beautiful set of resources we've created to accompany you on your journey through The Radiant Mom. You can print them anytime you like!

"If I speak in the tongues of men or of angels, but do not have love, I am only a resounding gong or a clanging cymbal. If I have the gift of prophecy and can fathom all mysteries and all knowledge, and if I have a faith that can move mountains, but do not have love, I am nothing. If I give all I possess to the poor and give over my body to hardship that I may boast, but do not have love, I gain nothing." 1 Corinthians 13:1-3 NIVSweet friend, welcome to Day 8! The Radiant Mom is more than a series—it's a daily embrace from Jesus. As you pause to watch each video, may you feel loved, seen, and reminded that your home can shine with His peace.Want a little extra encouragement along the way? Access your free printables here—a beautiful set of resources we've created to accompany you on your journey through The Radiant Mom. You can print them anytime you like!

Why does your skin feel puffy, dull, or just…stuck? The answer isn't another cream—it's your lymphatic system. In this episode, I'm sharing what I do with my clients in the clinic using enhanced lymphatic therapy and  You'll learn how lymphatic drainage can instantly sculpt, lift, and detox your skin, plus how you can start at home.  Get ready to discover the missing step in your skincare routine. XX, Lindsey Next Steps: Book a ONE on ONE Skincare Routine coaching call with me to get you Radiant skin!  LISTEN TO EXCLUSIVE PODCAST CONTENT and Download our FREE Esthetician led Skincare app: Apple IOS  Here OR Google Play Here Download my Free 7 Day Skincare Guide: Here If you liked this episode, you will also like this one : Discover Your Skin type: HERE Favorite Skincare Products HERE Connect with me:  @lindseyrholder and @spaskinandbeauty  Leave a review and get instant access to my  48 Hour Skincare Makeover Guide: HERE Listen to related episodes: Red Carpet Skin Secrets: What I Learned Working with Celebrity Glam Squads Are Drugstore Skincare Products Sabotaging Your Skin? Celebrity Skin Secrets with Renee Rouleau: How to Glow at Every Age  

"For God, who said, “Let light shine out of darkness,” made his light shine in our hearts to give us the light of the knowledge of God's glory displayed in the face of Christ." 2 Corinthians 4:6 NIVHi mama, you're right where you need to be. The Radiant Mom is a time for your heart to rest in Jesus. Amid the noise and laundry, He sees you and invites you to come close. Let Him fill your days with beauty and grace. Welcome to Day 7, mama!Want a little extra encouragement along the way? Access your free printables here—a beautiful set of resources we've created to accompany you on your journey through The Radiant Mom. You can print them anytime you like!

"Let the morning bring me word of your unfailing love, for I have put my trust in you. Show me the way I should go, for to you I entrust my life." Psalm 143:8 NIVPrecious one, welcome to this sacred space. The Radiant Mom Day 6 will be your gentle guide—like a dear friend walking beside you. Jesus longs to refresh your soul and fill your home with His peace.Want a little extra encouragement along the way? Access your free printables here—a beautiful set of resources we've created to accompany you on your journey through The Radiant Mom. You can print them anytime you like!

Pastor Dru highlights the Transfiguration where Jesus' divine glory shines, fulfilling the Law and the Prophets, and points to his suffering, resurrection, and the indwelling presence of God in believers. He calls us to listen to Jesus and live from his radiance.

So many people have asked me lately: What did you do to get ready for your wedding?  So here it all is - the long game to glow for a big event! At 52, to feel that good in my skin—strong, beautiful, clear—it took some intentional choices. But this wasn't just about prepping for a wedding. It was about showing up for my LIFE.In this solo episode, I'm sharing exactly what I did to prepare—physically, mentally, emotionally, spiritually—for one of the biggest moments of my life. I talk about the lifestyle changes I made (yep, I cut alcohol and sugar), the mindset shifts I had, and how this season became a chance to reflect on who I'm becoming.I want to be a role model for what's possible at any age. Because looking and feeling your best isn't about being 25 again—it's about being the real you, fully turned on and lit up from the inside out. AT EVERY AGE! We are just getting better, all the time, so here's what I did and what's in the episode:The surprising reason I actually started preppingWhat it looked like to go all in on feeling amazing—from body to nervous systemThe moment I realized, “Wow, I did it.” (And why I want you to have that too)My personal reflections on age, timing, partnership, and learning to be seenWhy midlife doesn't mean fading out—it can be the sexiest, most powerful chapter yetIf you've got a big moment coming up, or even if you don't—you deserve to feel good now. You don't need a wedding to start treating yourself like you matter.Let this be your permission slip to shine!✨

“So I kneel humbly in awe before the Father of our Lord Jesus, the Messiah, the perfect Father of every father and child in heaven and on the earth.” Ephesians 3:14-15 TPTHello beautiful mama and welcome to Day 5! The Radiant Mom is a loving space where Jesus meets you right where you are. With each day, you'll be gently led to His heart—no striving, just receiving. Let's walk together into His peace and presence.Want a little extra encouragement along the way? Access your free printables here—a beautiful set of resources we've created to accompany you on your journey through The Radiant Mom. You can print them anytime you like! 

“Rise up in splendor and be radiant, for your light has dawned, and Yahweh's glory now streams from you!” Isaiah 60:1 TPTWelcome to Day 4, sweet friend! In the chaos of motherhood, Jesus is inviting you to slow down, sit with Him, and soak in His love. The Radiant Mom is a space of peace—just for you.Want a little extra encouragement along the way? Access your free printables here—a beautiful set of resources we've created to accompany you on your journey through The Radiant Mom. You can print them anytime you like! 

Brooke and Tyler read between the chapters for tidbits from the interludes. What can Kalak, Felt, El, Baxil and Axies teach us about the hidden secrets of the Cosmere? #AllSpoilers Support this podcast by becoming a Patron on Patreon (https://www.patreon.com/CosmereConversations) Original music by David Gruwier (https://twitter.com/DGruwier). "Radiant" (https://www.youtube.com/watch?v=A5CFAZUv4C0) by David Gruwier.

Can a $15 drugstore serum really compete with a $150 professional one? In this episode of Spa Skin and Beauty, I'm breaking down the real difference between drugstore and professional skincare — and it's not just about price. You'll learn which products you can save on, which ones are worth the investment, and my go-to clean beauty brands that give you results without the harsh chemicals. If you've ever stood in the skincare aisle feeling overwhelmed... this one's for you.

I know I say this every time, but this episode is truly special as I interview a fellow herbalist about her story of creating a skincare line that's built on compassion for people and the planet.  Aviva Tilson is the founder of Apis Apotheca, which she began 8 years ago when combining her experience with organic farming, herbalism, and desire to resolve lifelong skin issues. She specializes in sensitive, eczema and acne prone skin and continues to delve into the complexity of managing skin issues in the context of autoimmunity.  Aviva's products are poems that arose from the inspiration of her garden, and the desire to show an example of a heart-centered business that is full circle and has a basis in regenerative agriculture. Her line has helped thousands of people around the globe heal their skin and feel closer to nature in the process. Tune in to hear how you can support radiant beauty within and on your skin with botanicals from the garden. Connect with Aviva via: Email: contact@apisapotheca.com  Website: Apis Apotheca FB: Apis Apotheca IG: @apis.apotheca.farm Linked In: Apis Apotheca HERMES free one time shipping code