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What if the symptoms you've learned to live with are actually your body trying to tell you something? In this episode, I am joined by VJ Hamilton, The Autoimmunity Nutritionist, to explore what can happen when we slowly drift away from optimal health and how we can begin finding our way back. We also dive into nutrient deficiencies, inflammation, gut and cellular health, nervous system regulation, and why rebuilding your health doesn't have to happen all at once.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!Learn more about VJ Hamilton:VJ Hamilton, also known as The Autoimmunity Nutritionist, is the founder of The Autoimmune Nutrition Clinic and a Registered Nutritionist, specialising in reversing hair loss, particularly alopecia areata, and other autoimmune-related conditions. With a Medical Science degree (BSc) in Biochemistry & Immunology and certification from the Institute for Functional Medicine, VJ combines scientific expertise with lived experience to deliver evidence-based, personalised therapies.After losing significant amounts of hair to alopecia areata in her 20s, alongside battling psoriasis and post-viral chronic fatigue syndrome, VJ rebuilt her health and restored her hair naturally—remaining symptom-free for over nine years. Today, she helps clients worldwide through her signature programmes and her membership, The Root RESET™ Circle, guiding them to address root causes, calm inflammation, and promote healthy, lasting hair growth.VJ's expertise has been featured in Vogue, GQ, Cosmopolitan, and The Telegraph. She also hosts The Autoimmune Reset® Podcast, where she shares practical strategies for hair regrowth, skin health, and immune resilience.Connect with VJ Hamilton:Website: https://theautoimmunitynutritionist.com/Download the The Autoimmunity Recovery Plan: https://vjhamilton.kartra.com/page/TheAutoimmunityRecoveryPlanStep into your Radiance Sanctuary in the Membership https://www.theschoolofradiance.com/membershipFor more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcasts Follow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What if the exhaustion you keep pushing through is not a time management problem, but a message you have stopped listening to? In this episode, Susan Drumm sits down with Iris van Ooyen, a Dutch life transformation mentor, keynote speaker, and author of Radiant: How to Have All the Energy You Need to Live a Life You Love, to talk about why so many high achievers look successful on the outside while quietly running on empty. Iris shares her own burnout story at 24, the moment a naturopath told her she had four hours of real energy a day and was running the rest of her life on willpower, and the pattern she calls being comfortably miserable, unhappy enough to notice and not quite unhappy enough to change anything. In this episode, you'll learn: Why looking successful does not mean feeling okay How to find your signal spot, the first physical sign your body gives you before burnout hits Why being comfortably miserable is more dangerous than an outright crisis A simple daily energy inventory for spotting what drains you and what restores you How grounding yourself helps you set boundaries that actually hold This is a candid conversation for executives, founders, and high achievers who want to lead with more energy, clarity, and self-awareness, without waiting for a health scare to force the change. Learn more about Iris van Ooyen and her book Radiant at irisvanooyen.com, or connect with her on LinkedIn. Subscribe for more conversations on leadership, self-awareness, and unlocking your potential.
Brooke and Tyler bake up some warm bread to better understand the mind of the most confusing character in the Stormlight Archive. Nohadon began as a simple king who just wanted to take a walk but his journey has become the focal point of endless speculation throughout the fandom. #AllSpoilers Support this podcast by becoming a Patron on Patreon Get a discount on all your fantasy-inspired candles! Cantrip Candles [Affiliate Link]( hthttps://cantripcandles.com/?bg_ref=u7DgZasLmm) Discount Code: CANTRIPTYLER10 Original music by David Gruwier. "Radiant" by David Gruwier.
This episode is sponsored by Radiant! Learn more at hcu.edu/radiant Preorder "The Adventures of Ben and Travis and the Divided Kingdom" children's book at benandtravis.com/books Donate to Ben's St. Jude fundraiser here: https://fundraising.stjude.org/site/TR?px=5816464&fr_id=164588&pg=personal Ben and Travis return to share with the A.C.T. of Suicide Prevention! Ben also shares another "Adventures in Mental Health Toolkit" items. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Scott K., Mary H., Scott B., Kim C. This podcast is hosted by ZenCast.fm
This is a special collaboration with the Shard of Opportunity. The full one-shot can be watched on Youtube here A new day dawns! Your favorite creators team up to play the Stormlight RPG. During the Final Ten Days, a group of five heroes are called to investigate a mysterious region of the Shattered Plains that Odium's forces seem to purposefully avoid. Exploring a strange cave and a haunting rhythm leads them to uncover one of Roshar's most valuable secrets only to feel it slip away. If only there was a way they could try again. Join the Shard of Opportunity on Patreon: https://patreon.com/ShardofOpportunity Get a discount on all your fantasy-inspired candles! Cantrip Candles [Affiliate Link]( hthttps://cantripcandles.com/?bg_ref=u7DgZasLmm) Discount Code: CANTRIPTYLER10 Game Master - Tyler https://linktr.ee/cosmereconvo Eris - Diana Fay https://linktr.ee/dianaoftherose Res - Ryann Bailey https://www.instagram.com/ryannrinabailey/ Marcos - Colby Paulson https://www.youtube.com/@DnDDeepDive Ashana - Ashlee @Stormlight_Memes Tally - Meric Moir from https://www.brotherwisegames.com/ Intro/Outro music is A Motivating Story by - EVGENY SoO art done by - Jofwu Editing by - Tyler A Shard of Opportunity Production Socials managed by - Irving and Cate Artwork was done by - Madi VanDoren & Shayndl Green Additional Music by - Krishna Patel 0:00 Intro & Character Introductions 5:01 A New Day, People 28:36 Into the Shattered Plains 36:26 The Mystery Site 1:22:41 A Dark Cave 1:30:24 Shardblades and Regals 1:53:49 Possible Experiment 2:04:03 A Turning of the Wheel 2:31:09 The Stone Wall Puzzle 2:38:38 The Masked One 3:14:43 In Defiance of a God Support this podcast by becoming a Patron on Patreon Original music by David Gruwier. "Radiant" by David Gruwier.
"Arise, shine for your light has come and the glory of the Lord is risen upon you!"
Épisode en non directe de la Japan Expo 2026. Liens vers les élèments présent dans l'épisode Japan Expo 2026 : https://paris.japan-expo.com/fr Vtubing : https://www.youtube.com/@katchanvt Baki de Keisuke Itagaki : https://www.meian-editions.fr/meian/licence/baki-the-grappler/192 Blue Giant de Shinichi Ishizuka et Number8 : https://www.glenat.com/auteur/shinichi-ishizuka/ Red suicide de Harimaru : https://www.ki-oon.com/recherche/suicide%20red Akane-banashi de Yûki Suenaga et Takamasa Mouehttps://www.ki-oon.com/recherche/Akane-banashi Les enfants de la mer de Daisuke Igarashi : https://www.editions-delcourt.fr/auteur-produits/186983 La forêt magique de Hoshigahara de Hisae Iwaoka : https://www.editions-ruedesevres.fr/auteur/Hisae-Iwaoka Mermaid Prince de Ogeretsu Tanaka : https://www.manga-news.com/index.php/auteur/OGERETSU-Tanaka Attack on Titan: Before the Fall de Satoshi Shiki : https://www.pika.fr/livres-series-lattaque-des-titans-fall-0/ Radiant de Tony Valente : https://www.manga-news.com/index.php/serie/Radiant Run to heaven de Toan : https://www.manga-news.com/index.php/serie/Run-to-Heaven Les chants du cygne noir de Alex Alice : https://www.editions-ruedesevres.fr/Les-Chants-du-Cygne-Noir-T1Et d'autres titres ;) [Habillage sonore] : « Matsuri Main » de Ovanisound (Licence possédée) Vignette : Photo personnelle
Brooke and Tyler hop in their starfighters and take flight with author Janci Patterson to discuss the release of her and Brandon's latest novel, Blightfall. We discuss the unique writing partnership between Janci and Brandon, the development of Blightfall and upcoming Riftwake novels, and the true stars of the series- Taynix. This episode is divided into two sections and there are spoilers for Blightfall beginning at 52m36s. #SomeSpoilers Read Blightfall before listening past 52m36s. Available now wherever you get your books. Follow Janci on Instagram Janci's website can be found here Support this podcast by becoming a Patron on Patreon Original music by David Gruwier. "Radiant" by David Gruwier.
This episode is sponsored by Radiant! Learn more at hcu.edu/radiant Preorder "The Adventures of Ben and Travis and the Divided Kingdom" children's book at benandtravis.com/books Donate to Ben's St. Jude fundraiser here: https://fundraising.stjude.org/site/TR?px=5816464&fr_id=164588&pg=personal Ben, Travis and Will link up to discuss National Forgiveness Day and National Acne Positivity Day. The guys share thoughts from the Bible and the mental health world about forgiveness. Ben delivers the next installment of the Adventures in Mental Health Tool Kit! Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Scott K., Mary H., Scott B., Kim C. This podcast is hosted by ZenCast.fm
"Arise, shine for your light has come and the glory of the Lord is risen upon you!"
We lost Dolly Parton this week, and then Tim Curry followed right behind her. It's the kind of loss that makes you feel the eclipse energy in your bones — a little bit 2016, a little bit too much all at once. This episode starts there: the grief, the parasocial ache of losing someone you never met but somehow knew, and a genuine send-off for the woman who refused to stay in her lane.Then, because sad doesn't cancel out good things happening, a couple of glimmers: a wonderfully un-heckled night watching Chelsea Peretti work out new material at Solaris Hall, and a surprise new favorite album from an artist recommendation that actually stuck.And because sometimes the best way through sad is mad, the episode closes on a rant. Cory Doctorow's new book has confirmed every suspicion about the tech and finance sectors being built on inflated valuations and borrowed credibility, and there's a real conversation here about pedestals, participation, and what happens when we stop supplying both.In honor of Dolly: be kind, wear what you want, and think for yourself.Vince Staples - Cry Baby Free therapy, minus the couch and the copay. Subscribe. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit www.radiantbadass.com
Jim highlights all his favorite calls from this week. He answers questions about: * Radiant barrier in the attic * Doing your research for best home improvement methods * Roof cleaners vs. treatments that promise to extend roof life * Removing soot from brick * Best time of year to replace your HVAC * When to re-roof and adding radiant barrier at that time
This episode is sponsored by Radiant! Learn more at hcu.edu/radiant Preorder "The Adventures of Ben and Travis and the Divided Kingdom" children's book at benandtravis.com/books Donate to Ben's St. Jude fundraiser here: https://fundraising.stjude.org/site/TR?px=5816464&fr_id=164588&pg=personal Watch the 2026 Stayin Alive Disco Dodgeball Tournament for St. Jude highlights here: https://www.benandtravis.com/dodgeball/v/2026highlights Will Myhan returns to the podcast to discuss with the guys their process of getting to know God because you can't love a God you don't know. Ben shares another one of his Adventures in Mental Health Tool Kit items. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Scott K., Mary H., Scott B., Kim C. This podcast is hosted by ZenCast.fm
Put Yourself First Podcast | Self Care | Personal Growth | Goal Setting | Inspirational Interviews
Register for the workshop - https://www.khorrocks.com/workshopSay "decentring men" and most people picture single women, healing, done with dating. But what happens when you're married? When you're in it, and you love him, and he's a genuinely good one?This week I'm making the case that decentring men matters more once you're partnered - not less. Because the sneaky version isn't the dramatic breakup. It's the quiet, years-long slide into building a whole life around him without ever noticing you did it.I'm talking through why this hits hardest for women carrying shared responsibility - the joint mortgage, the joint calendar, the "who's picking up the kids" of it all - and the exact ways it shows up: the permission-asking, the disappearing hobbies, the vision board you stopped updating for yourself.I'll walk you through what I actually do in my own relationship, what I've watched clients do, and I've got some reflection prompts for you at the end if you want to sit with this properly.Fair warning - if you've been playing the cool, low-maintenance girlfriend, or the devoted wife who puts everyone else first, this one might sting a bit. That's alright. Stay with it.Mentioned in this episode:My free live workshop, Resentful to Radiant - for women ready to stop feeling like his roommate and start feeling like the hottest woman in the room again.Thursday 3rd September, 8pm UK time, live on Zoom.
"Arise, shine for your light has come and the glory of the Lord is risen upon you!"
Darci Gamerl: Oboist | English Hornist | Composer | Arts Leader Darci is one half of Bel Canto Duo Darci's top VIA Strengths (free insight): Honesty • Spirituality • Judgement • Curiosity • PerspectiveRecorded on August 13th, 2026 "Taking Flight: The Eighth Wonder of the World" with the Bel Canto Duo • Saturday, August 29, 2026 • 2-4pm • Sheldon Museum of Art
Brooke and Tyler read through the letters from the Sleepless, the shard of Endowment, and Hoid as we try to understand the hints hidden within the epigraphs. #AllSpoilers Support this podcast by becoming a Patron on Patreon Original music by David Gruwier. "Radiant" by David Gruwier.
This episode is sponsored by Radiant! Learn more at hcu.edu/radiant This episode is sponsored by the Heritage Event with Collin Raye. Get your tickets at https://www.hcu.edu/event/heritage-event-2026-with-collin-raye/ Watch the Dodgeball livestream on YouTube (https://youtube.com/live/GRIrDRFhaeQ) or facebook (https://www.facebook.com/share/v/1JJFDNJKrX/). Donate to Ben's St. Jude fundraiser here: https://fundraising.stjude.org/site/TR?px=5816464&fr_id=164588&pg=personal Ben and Travis review the 2026 Tony "Pop Pop" Rogers Memorial Stayin Alive Disco Dodgeball Tournament for St. Jude! Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Scott K., Mary H., Scott B., Kim C. This podcast is hosted by ZenCast.fm
Radiant Nuclear is a dynamic company that has designed, built and transported a complete micro reactor that fits onto the back of a truck. That reactor, named the Kaleidos, will soon be fueled, started and tested through five phases that will include 150 hours at full power without operator assistance. In order to run the tests right up to the full design basis conditions, the tests will be conducted in the National Reactor Innovation Center’s DOME facility. The reactor shipment began on August 13, 2026. Tori Shivanandan, Radiant’s President and Chief Operating Officer, visited the Atomic Show to tell us more about Radiant, Kaleidos, Doug Bernaur’s master plan for Radiant “Atoms for Prosperity”, R-50 – Radiant’s fifty reactor/year factory – and the career path that brought her to her key leadership role at an innovative reactor manufacturing company. Tori talked about growing up in rural Pennsylvania, her stint as the captain of the Carnegie Mellon women’s basketball team, the family-run industrial parts supplier that lured her to Southern California, the fork in the road between medical school and Radiant and her subsequent path to her current role. We discussed the value of transportable micro-reactors, the economics of behind the meter power generation, Radiant’s design for autonomous operation, the benefits of locating in Southern California’s defense and aerospace heartland, the minor obstacle of California’s prohibition against building and operating new nuclear reactors, and about Radiant’s progress in establishing the R-50 factory and its reactor fueling facility in Oak Ridge, TN. Tori described the important contributions being made by Radiant’s inspired and hard working employees and the way that mission drives them forward. She also emphasized the important role being played by adequate capital and several successful fund raising cycles. We talked about Kaleidos internal shielding and the way it can enable a reactor that has been operated for its full life cycle at 100% power to be road transportable in just 30 days. We discussed the system’s ability to go from site delivery to supplying loads within 48 hours and the utility that capability provides for disaster recovery as well as forward operating base power supply. We briefly covered Radiant’s selection as an initial base power supply provider for the Space Force, with its first unit to be delivered to the Buckley, CO Space Force base in 2028. Radiant has undertaken a true “shoot for the stars” mission of building a distributed U.S. electrical grid one megawatt at a time. It plans to be rolling one Kaleidos reactor per week out of its first factory, and to rapidly add additional factories as that one is refined and orders add up. Disclosure: Nucleation Capital, the sponsor of the Atomic Show and Atomic Insights, is an equity investor in Radiant Industries, Inc.
Send us Fan MailShame has a way of convincing us to hide—from others, from ourselves, and even from God. In this guided Bible meditation, we'll reflect on the transforming power of God's grace, discovering that we are invited to step out of shame and into forgiveness, freedom, and belovedness.Together, we'll explore Scriptures that remind us we are not defined by our failures, but by God's unwavering love and redeeming presence.This meditation is part of the Bible Meditations for Mental Health series. Each meditation offers biblical wisdom, prayer, and gentle reflection for a different emotional or mental health challenge. I encourage you to continue through the full series and experience the healing invitation woven throughout God's Word.Harkening Deer is lovingly created by Sean J Stevens on Treaty 6 Territory in Alberta, Canada. Connect with Sean J Stevens on Instagram: @harkeningdeerSupport for Harkening Deer & More Resources:Christian Meditation content & resources:LinkTree (SHARE with your friends!)Patreon (BEST way to support!)Insight Timer (FREE Christian Meditations!!)Harkening Deer | Christian Meditation More Meditation Content & Resources:Harkening Deer | Universally Inclusive MeditationAura (30-Day Guest Pass to the full app!)Other ways to support:Donate to Harkening DeerCheck out Harkening Deer on Instagram. LinkTree for more: Sean J Stevens.Harkening Deer. Christian. Meditation. Podcast. ================================================================ Additional sound effects from https://www.zapsplat.comSupport the showSupport the show
This episode is sponsored by Radiant! Learn more at hcu.edu/radiant This episode is sponsored by the Heritage Event with Collin Raye. Get your tickets at https://www.hcu.edu/event/heritage-event-2026-with-collin-raye/ Ben and Travis begin the episode discussing the generous sponsors of the Tony "Pop Pop Rogers" Memorial Stayin Alive Dodgeball Tournament for St. Jude! Then they guys share Highland Park Church of Christ's 4 S's of church health. The guys share their excitement over the tournament this Saturday. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Scott K., Mary H., Scott B., Kim C. This podcast is hosted by ZenCast.fm
Doing an episode on the sun, our central fiery point that takes up 99.86% of the mass of our solar system and gives the system itself a name, turned out to be quite the task. Enormous, if you will. I've always found that the Sun in astrology felt a little... flat. Two dimensional. It was though we were looking at the image with that singular eye that the sun conjures to our minds. The image of the all-seeing-eye of the Cyclopes that, in reality, has no depth perception. So, this episode is an effort to add a second eye (I?) to the sun. To see it as a series of 'both... and' propositions. The still centre of it all AND the cacophony of sound and light that springs forth from it. The first breath of creative fire AND every subsequent humble endeavour. And as Apollo, the archer seeing from afar AND the one enamoured with life on earth, particularly the floral world whom he chases but can never obtain. It's an episode effectively in two parts. Part One is to get a sense of the sun in Astrology. We sit in the temple (con-templ-ate), we stare at the glyph, we check in with the consensus of the astrological world. Then we feel the sun on our skin, allowing it to penetrate and worm our cells. We even get a sense of the scientific mythos, this ball of self-generating life, so hot at the core, cooler (relatively) at the surface, but then mysteriously blazing again as the 'corona': the sun's own royal crown. Part Two we get mythic and follow Apollo's many stories, allowing him to morph into the many shapes that our Zodiac itself allows. One moment plucking a lyre and giving us lyricism, the next pulling back the bow and reigning down arrows on his enemies. The journey takes many twists and turns, but returns us to a central image. Veiling and revelation. Being seen and unseen. Just like his birth place, Delos ("Visible"), at the centre of the Cyklades ("circle"): a humble floating rock from which all golden things are born. The image is Apollo of the Belvedere at the Vatican Museum. I am indebted to Carl Kerenyi and his book The Gods of the Greeks. Also to Apollodrus' Library.And to the extensive work of Brian Clark on astrosynthesis.com.au.(It's a fun co-incidence that this episode is released on 'Lion's Gate' 8.8.2026)Join the Newsletter!Podcast Musician: Marlia CoeurPlease consider becoming a Patron to support the show!Go to OnTheSoulsTerms.com for more.
This week, a16z American Dynamism Films premiered three short documentaries highlighting companies tackling some of America's biggest industrial challenges: Ulysses, Mariana Materials, and Radiant. Before watching those films, we're revisiting conversations with the founders behind each company. You'll hear Will O'Brien explain why autonomous underwater robots could unlock a new era of ocean exploration and security, Turner Caldwell discuss rebuilding America's critical minerals supply chain and modernizing mining, and Doug Bernauer share why portable nuclear microreactors could transform how we generate power. Together, these conversations offer a look at the technologies—and the founders—working to rebuild the industrial foundations of the United States. Resources: Follow Will O'Brien on X: https://x.com/Willob Follow Turner Caldwell on X: https://x.com/tbc415 Follow Doug Bernauer on X: https://x.com/dougbernauer Follow Erin Price-Wright on X: https://x.com/espricewright Follow Ryan McEntush on X: https://x.com/rmcentush Follow Theo Jaffee on X: https://x.com/theojaffee Stay Updated:Find a16z on YouTube: YouTubeFind a16z on XFind a16z on LinkedInListen to the a16z Show on SpotifyListen to the a16z Show on Apple PodcastsFollow our host: https://twitter.com/eriktorenberg Please note that the content here is for informational purposes only; should NOT be taken as legal, business, tax, or investment advice or be used to evaluate any investment or security; and is not directed at any investors or potential investors in any a16z fund. a16z and its affiliates may maintain investments in the companies discussed. For more details please see a16z.com/disclosures. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode, bestselling author and financial coach Liz Carroll shares how shifting your money mindset can transform your financial future. She discusses why women often struggle with limiting beliefs around money, the importance of creating a spending plan instead of a budget, and how redefining wealth can lead to greater confidence and fulfillment. Liz also shares insights from her book Rich & Radiant, offering practical strategies to help women move from financial stress to lasting financial freedom. Episode Freebie! Follow Liz on Instagram Liz's Website Resources: The Meeting Place Membership Rock The Reels 1:1 Coaching Free Client Welcome Guide Additional Trainings and Resources Connect with Brittni: Follow me on the Gram - @brittni.schroeder Join my Facebook Group Visit my website Subscribe to my Youtube You can find the complete show notes here: https://brittnischroeder.com/podcast/rich-radiant-with-liz-carroll
Brooke and Tyler read up on the epigraphs from Masha-daughter-Shaliv that bookend Wind and Truth. This will mark the beginning of a series as the best questions and theories always flow from the small details found within the epigraphs. #AllSpoilers It's our birthday season and you can help by writing a review and rating the podcast! Support this podcast by becoming a Patron on Patreon Original music by David Gruwier. "Radiant" by David Gruwier.
This episode is sponsored by Radiant! Learn more at hcu.edu/radiant This episode is sponsored by the Heritage Event with Collin Raye. Get your tickets at https://www.hcu.edu/event/heritage-event-2026-with-collin-raye/ Travis asks Ben the one question they missed for last week's episode and then discuss this year's dodgeball tournament for St. Jude! You can register you, your team (church or business) and/or get more info at benandtravis.com/dodgeball! The tournament is on August 15, 2026 at Mars Hill Bible School in Florence, Alabama. It is $15 per person and will start at 10 AM. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Scott K., Mary H., Scott B., Kim C. This podcast is hosted by ZenCast.fm
But not really. We BARELY talk about the patch. It's really a Hatcast. And there are a few winners, but it's mostly a dire Hatcast. ...Not dire like Dire like Radiant and Dire. Dire like bad. Bad hats. You get the idea. Join the Bottle Crow Discord to check out our live posted show notes as well as chat with us and other listeners! There's also the new Scanline Media Discord for Scanline stuff more generally. We're on iTunes, Google Play, and Stitcher! You can subscribe on those, and leave a review if you like! That would really help us out. Tell your Dota friends about us, help spread the word! Make sure to vote on the Rhythms of Riftshadow Ruins in the Steam Workshop!
Hello Interactors,I've long been a fan of “regreening” cities, imagining replacing bits of asphalt and concrete with trees, plants, mini-parks, and green roofs to cool them down. In many cases these are indeed good interventions. But even these celebrated nature-based solutions to the “urban heat island” effect require closer inspection. It turns out any land cover change alters energy, water, and momentum exchanges between the Earth's surface and the atmosphere. Which are the right ones and where?To understand why cookie cutter greening plans can fail and how planners and policy makers can build cities that can handle climate change, we need to understand how land and the air interact. Environments vary from place to place, and this puts limits on what we can do to land to create urban climates that are both beautiful and healthy.To get a handle on what the research says, I found a literature review from 2025 that synthesized findings from 84 peer-reviewed studies. In was published in the journal Climate Risk Management.Let's see what they, and others, found.BEATING HEAT WITH BIOPHYSICAL FEATSWhat better place to start than science. Let's just delve right into how urban green spaces affect temperature. It starts with determining the energy balance at the surface of the earth. This comes from a budget equation found in physical geography. When sunlight hits the Earth's surface, it breaks down into three main fluxes, or ways heat moves around* Sensible heat flux: the heat that directly warms the surrounding air, which we measure as temperature.* Latent heat flux: the heat that's used to turn water from a liquid to a gas, like when we sweat or plants release water vapor (transpiration).* Ground heat flux: the heat stored in building materials, asphalt, and soil.In conventional urban environments dominated by concrete and asphalt, latent heat flux is minimal because we've built cities in ways that rapidly drain water away as ‘waste'. As a result, incoming solar energy is funneled into sensible heat. This raises daytime air temperatures that gets stored as ground heat, which is slowly radiated back into the city at night. Urban greening can reshuffle this thermodynamic budget through three interconnected physical mechanisms: shading, evapotranspiration, and albedo modification.Mechanism 1. Shading: Intercepting Solar RadiationShading — the most immediate and reliable cooling mechanism provided by vegetation — requires precise microclimatic quantification. Vegetative canopies act as physical shields, intercepting incoming shortwave solar radiation before it strikes impervious surfaces like concrete or asphalt. By preventing these dense materials from absorbing heat and emitting sensible heat flux back into the boundary layer, shading dramatically lowers surface temperatures and reduces the baseline thermal energy transferred to the surrounding air. (Bowler, D. E., et al. 2010)The cooling benefit of urban trees is non-linear, accelerating significantly once neighborhood canopy cover crosses a critical threshold of around 40%. Measuring daytime air temperatures across urban gradients, they found that canopy cover above this 40% mark can lower local air temperatures by up to 1.5 to 2.0 degrees Celsius, effectively offsetting the thermal burden created by surrounding roads and impervious surfaces. (Ziter, C. D., et al. 2019)Mechanism 2. Evapotranspiration: Trading Sensible Heat for Latent HeatWhile shading blocks heat absorption, evapotranspiration actively removes heat from the air. Plants absorb soil moisture through their root systems and release it as water vapor through tiny microscopic pores in their leaves called stomata. This process requires thermal energy that turns phase-changing liquid water into gas. This energy transfer absorbs sensible heat and converts it into latent heat.Evapotranspiration from well-watered urban green spaces can lower local air temperatures by 2-4 degrees celsius. (Coutts, et al., 2013) However, physical geographers emphasize a crucial physical prerequisite that is easy to overlook: evapotranspiration is entirely dependent on available water. When the soil is dry or the air is super dry, plants close their stomata to save water. When stomata close, evapotranspiration shuts down. This leaves shading as the sole remaining cooling mechanism.Mechanism 3. Albedo Dynamics: The Surface Reflectivity ParadoxAlbedo measures the reflectivity of a surface on a scale from 0.0 (total absorption) to 1.0 (total reflection). Urban asphalt has a low albedo (0.05 to 0.10), absorbing up to 95% of incoming solar energy. Vegetation's albedo can range from 0.11 to 0.25.In temperate climates, replacing low-albedo asphalt with greenery or reflective surfaces increases surface reflectivity, sending more solar radiation back into space before it can be absorbed as sensible heat. One study documented that increasing urban surface albedo typically lowers peak ambient air temperatures by 0.3 degres Celsius to 1.0 degree Celsius — alongside much larger drops in surface pavement temperatures. While a temperature change under one degree Celsius may sound modest at first glance, a baseline shift of this magnitude across a neighborhood is enough to redefine a local microclimate. (Santamouris, 2014)But swapping out light urban surfaces for dark vegetation can also have a negative effect. Paradoxically, when researchers in 2023 replaced dry, light-colored desert soil with darker vegetation in hot, arid regions it reduced overall surface reflectivity. The drop in albedo caused an increase in daytime surface warming. (Schlaerth, et al., 2023)Furthermore, dense tree canopies inside narrow urban street canyons can act as thermal blankets at night. While trees provide valuable shade during the day, their foliage reduces the sky view factor at street level, trapping outgoing longwave thermal radiation emitted by surrounding building facades and asphalt. When combined with reduced wind permeability, this canopy barrier restricts nocturnal radiative cooling and holds warm air near ground level (Lee et al., 2016).These are the physical realities that can demonstrate how urban greening is not a consistently inherent cooling practice. It is a complex thermodynamic intervention whose success relies entirely on local environmental conditions.PLACEMENT, PATCHES, AND PARK PATTERNSBecause thermodynamic processes happen across physical spaces, cooling urban green space can be uneven. The literature review reveals that a green space's cooling capacity depends on four spatial and biological variables: vegetation density, species selection, spatial configuration, and urban morphology. Let's break them down individually.Cooling Factor 1. Vegetation Density and Species TraitsNot all greenery cools equally. One way to measure this is through a Leaf Area Index (LAI). This is the total leaf area per unit of ground area and is a primary predictor of thermal performance. As you might imagine, dense foliage absorbs more from the sun and then produces higher cumulative transpiration (so long as there's adequate water).Botanical traits also play a big role. Broadleaf deciduous species (like oaks or maples) feature large surface areas that maximize summer transpiration, but that goes away when they drop their leaves in winter. Evergreen coniferous trees, however, maintain continuous canopy coverage through every season.In temperate rainforest environments like Seattle or Vancouver, researchers found that conifers cooled urban surroundings up to 1.7 degrees celsius more effectively than broadleaf trees. Dense needle canopies continuously block incoming solar radiation due to higher LAI and the fact that clusters of spiny needles better trap a stable buffer of calm air which moderates heat exchange with the surrounding urban environment. (Eyster & Beckage, 2022, 2023) Cooling factor 2. Spatial Configuration: Landscape Ecology PrinciplesEcologists and geographers commonly evaluate green spaces through two main attributes: composition (how much green space exists) and configuration (how those green patches are arranged across the landscape). Over 58% of the mechanism-focused studies in the literature review analyzed spatial pattern metrics. The consensus is the spatial layout of green space is just as important as its total area!Other empirical studies consistently demonstrate that cooling effects decay the further you get from green spaces. Research done in 2016 and 2023 shows how urban parks can produce a primary “cooling footprint” that extends typically 100 to 300 meters from the park boundaries. If you're lucky enough to live within this buffer, temperatures drop between 1.9 and 3.1 degrees celsius, but beyond 300 meters, the cooling influence quickly falls off. (Bao, et al. 2016, Shi et al. 2023)This spatial limit leads to a couple spatial layout choices. A few big parks or connected networks of smaller green spaces. Large, consolidated parks (>2 hectares) generate intense, stable “cool islands” at their core, but their benefits remain localized. For example, a study in Xalapa, Mexico, revealed that parks larger than 2.8 hectares with over 21% tree cover provided reliable local cooling of around 2 degrees celsius . (Lemoine-Rodriguez et al., 2022)Connected networks of smaller green spaces distributed across a city create a more equitable cooling effect. Three studies in 2019 and 2021 show that fragmented, isolated green patches — like big parks — perform poorly compared to continuous, linear green corridors. Linear “green belts” or street-tree networks (in the right environment) can act as ventilation channels, allowing cool air generated by vegetation to flow into adjacent built-up neighborhoods. (Masoudi et al., 2019, 2021; Pramanik, 2019)Cooling factor 3. Urban Morphology: The Built Environment MatrixObviously, green spaces don't exist in isolation. They're embedded within a three-dimensional hodge podge of buildings, streets, and other bits of infrastructure. Urban morphologists can quantify this urban morphological cacophony using building height-to-street-width ratio and sky view factor - the extent to which surrounding structures and canopies obstruct a location's view of the open sky.High-density urban cores with tall buildings create deep “urban canyons” that generate their own shade. In these settings, building shade can combine with tree shade during peak daylight hours to significantly lower temperatures.However, studies show that if tree canopies in narrow street canyons are too dense — particularly in humid environments — they can trap anthropogenic heat emitted by vehicle exhaust and air conditioning condenser units. They can also significantly reduce localized wind speeds. As a result, maximizing green space cooling efficiency requires aligning vegetation density and canopy architecture with prevailing wind corridors to preserve urban ventilation channels (Cheung & Jim, 2019; Morakinyo et al., 2019).Nothing is every as easy as it seems.BRIDGING GAPS WITH BETTER MAPSWhile academic literature can offer detailed insights into microclimatic processes, there remains a big gap between academia and urban planning and governmental policy. That gap may be self-fulfilling. The literature review of 84 papers revealed 61% of the papers simply advocate for expanding green space area, whereas only 26% focus on optimizing existing green infrastructure.Recommending that dense, historical cities “add more large parks” ignores real-world urban constraints. In modern, rapidly expanding cities, urban land is expensive, highly contested, and structurally constrained. Space dedicated to a new park often competes directly with housing, transit infrastructure, or commercial development. To move beyond idealistic slogans, urban planning will have to recon with three major implementation challenges.Challenge 1. The Water-Energy-Heat Nexus in Arid CitiesThe most significant implementation challenge facing nature-based solutions occurs precisely where urban heat stress is most severe — in hot, arid regions. Cities like Phoenix, Cairo, Tehran, or Riyadh already suffer from intense summer heatwaves. You don't have to live in or visit these places to know water there is extremely scarce.Maintaining green spaces in places like this requires pumping groundwater or desalinating seawater. Pumping and desalinating water requires massive amounts of electricity, which only increases greenhouse gas emissions if that power is coming from fossil fuels. Furthermore, if irrigation water runs out during a heatwave, non-adapted vegetation dries out, loses its cooling capacity, and can even become a wildfire risk.To solve this dilemma, physical geographers advocate evaluating urban greening through a standardized resource efficiency metric: evapotranspirative cooling per unit of water applied. In plain language, this ratio measures how many degrees of cooling you get for each liter (or gallon) of water that plants and soil release into the air through evaporation and transpiration.In dry climates — where municipal water is already tightly rationed and turfgrass is increasingly discouraged but rarely banned (I'm looking at you Arizona) — urban greening strategies are going to have pivot away from high-water lawns and non-native foliage. These cities have to move from simply prioritizing or incentivizing drought-tolerant species to requiring them. While drought-tolerant plants transpire less water than many other plants and trees — and still require water — when combined with drip-irrigation using treated municipal wastewater (greywater), they can provide a pretty reliable canopy shade and even modest evaporative cooling without draining water reserves.Challenge 2. Environmental Justice and Thermal EquityUrban heat exposure is rarely, if ever, distributed evenly across socio-economic groups. In many cities worldwide, low-income neighborhoods exhibit significantly lower tree canopy cover, higher proportions of impervious asphalt, and higher building densities than the more affluent suburbs and ex-urbs. This imbalance leaves more vulnerable populations exposed to extreme heat hazards.When municipalities undertake uncoordinated “regreening” projects, they risk triggering green gentrification. Installing fancy attractive parks can then inflate surrounding property values, displacing residents while still not reducing their heat related vulnerability.To address this, requires targeted interventions like deploying small-scale, distributed interventions (think pocket parks, vegetated bus stops, and road corridors) directly in high-vulnerability, low-canopy/vegetation neighborhoods. You could focus on functional shading over high-maintenance aesthetics. This could better ensure that at least transit stops, pedestrian walkways, and playgrounds are prioritized for canopy cover. Lastly, combining situated green infrastructure with social policy could create and/or protect more affordable housing around old and new greened public corridors and spaces.Challenge 3. A Multi-Benefit, Context-Specific Design FrameworkNo single cooling intervention works everywhere. Planners and policy makers need to adopt an integrated, multi-tiered approach that combines nature-based solutions with material interventions.In arid and semi-arid environments, planners should prioritize structural canopy shading and end an over-reliance on water-intensive lawn evapotranspiration. It's time to demand drought-tolerant trees with greywater irrigation networks, shade sails, and high-albedo “cool pavements” that can better reflect solar radiation without draining water resources.In contrast, humid and more temperate climates would likely benefit most from maximizing green spatial connectivity. By linking existing parks through linear street-tree corridors — with select broadleaf and/or coniferous species — summer evapotranspiration can be enhanced while maintaining year-round microclimate regulation.Finally, within high-density, built-up cores where ground space for new parks is limited, cities should leverage vertical green walls and green roofs paired with reflective building materials. But they best also preserve prevailing wind corridors while preventing nighttime heat traps through street canyons.“Regreening” is a compelling slogan, but as physical geography demonstrates, simplistic blanket policies can yield unpredictable thermodynamic results. Simply planting trees without considering local climate, available water, species traits, spatial configuration, and urban geometry can lead to unintended consequences.The exhaustive synthesis of decade-long research provided by Hadi Soltanifard and Majid Amani-Beni (2025) offers a clear path forward. Nature-based solutions are not off-the-shelf products that can be copy-pasted across different global cities. They are dynamic, living interventions that alter energy fluxes across urban surfaces.By moving beyond blanket acreage targets and framing urban greening as the strategic reorganization of surface-energy relations, geographers, urban planners, and policymakers will need to work together. When we design green infrastructure that respects local environmental constraints, honors spatial equity, and optimizes microclimatic processes, urban greening moves from a vague policy promise toward tools of experimentation that can pragmatically evolve our cities and megaregions into truly climate-resilient urbanscapes.ReferencesBowler, D. E., Buyung-Ali, L., Knight, T. M., & Pullin, A. S. (2010). Urban greening to cool towns and cities: A systematic review of the empirical evidence. Landscape and Urban Planning, 97(3), 147-155.Cheung, P.K., Jim, C.Y., 2019. Differential cooling effects of landscape parameters in humid-subtropical urban parks. Landscape and Urban Planning 192, 103651.Coutts, A.M., Tapper, N.J., Beringer, J., et al., 2013. Watering our cities: the capacity for Water Sensitive Urban Design to support urban cooling and improve human thermal comfort in the Australian context. Progress in Physical Geography 37(1), 2–28.Eyster, H. N., & Beckage, B. (2022). Conifers may ameliorate urban heat waves better than broadleaf trees: Evidence from Vancouver, Canada. Atmosphere, 13(5), 830.Eyster, H. N., & Beckage, B. (2023). Arboreal urban cooling is driven by leaf area index, leaf boundary layer resistance, and dry leaf mass per leaf area: Evidence from a system dynamics model. Atmosphere, 14(3), 552.Lee, H., Mayer, H., & Chen, L. (2016). Contribution of trees and grasslands to the mitigation of human heat stress in a residential district of Freiburg, Southwest Germany. Landscape and Urban Planning 148:37–50.Lemoine-Rodríguez, R., Inostroza, L., Falfán, I., & MacGregor-Fors, I. (2022). Too hot to handle? On the cooling capacity of urban green spaces in a Neotropical Mexican city. Urban Forestry & Urban Greening, 74, 127633.Masoudi, M., Tan, P.Y., 2019. Multi-year comparison of the effects of spatial pattern of urban green spaces on urban land surface temperature. Landscape and Urban Planning. 184, 44–58.Masoudi, M., Tan, P.Y., Fadaei, M., 2021. The effects of land use on spatial pattern of urban green spaces and their cooling ability. Urban. Clim 35, 100743.Masoudi, M., Tan, P.Y., Liew, S.C., 2019. Multi-city comparison of the relationships between spatial pattern and cooling effect of urban green spaces in four major Asian cities. Ecol. Indic 98, 200–213.Morakinyo, T.E., Ouyang, W., Lau, K.-K.-L., et al., 2020. Right tree, right place (urban canyon): Tree species selection approach for optimum urban heat mitigation-development and evaluation. Sci. Total. Environ 719, 137461.Pramanik, M. (2019). Impacts of urban expansion on land surface temperature and urban heat island in Kolkata Municipal Corporation, India. Environmental Monitoring and Assessment, 191(12), 738.Santamouris, M. (2014). Cooling the cities—a review of reflective and green roof mitigation technologies to fight heat island and improve comfort in urban environments. Solar Energy, 103, 682-703.Schlaerth, Hannah L., et al. "Albedo as a competing warming effect of urban greening." Journal of Geophysical Research: Atmospheres 128.24 (2023): e2023JD038764.Soltanifard, H., & Amani-Beni, M. (2025). The cooling effect of urban green spaces as nature-based solutions for mitigating urban heat: Insights from a decade-long systematic review. Climate Risk Management, 49, 100731.Ziter, C. D., Pedersen, E. J., Kucharik, C. J., & Turner, M. G. (2019). Scale-dependent interactions between tree canopy cover and impervious surfaces reduce daytime urban heat. Proceedings of the National Academy of Sciences (PNAS), 116(15), 7575-7580. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit interplace.io
This episode is sponsored by Radiant! Learn more at hcu.edu/radiant This episode is sponsored by the Heritage Event with Collin Raye. Get your tickets at https://www.hcu.edu/event/heritage-event-2026-with-collin-raye/ The birthday boy, Ben Hayes answers your questions from patreon.com/benandtravis, facebook.com/groups/benandtravis and instagram.com/benandtravis to celebrate Ben's 46th birthday. Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H., Scott B. This podcast is hosted by ZenCast.fm
Astronomy Daily S05E148 — "Far Side" Thursday 23 July 2026 Starship gets a second shot at Flight 13 — with a schedule caveat worth knowing about. The first far-side lunar samples reveal that Earth has been quietly shielding the side of the Moon that faces us. Astronomers debate whether the lunar far side should be closed to industry. The Milky Way's only helium nova finally steps out from behind twenty-five years of dust. And the case that our entire galaxy once turned over. Plus a skywatch closer with a straightforward piece of advice about the Delta Aquariids: do not wait for the peak.In this episode Starship Flight 13 ● Window opens 6:45pm EDT / 2245 GMT Thursday 23 July — 8:45am AEST and 10:45am NZST Friday 24 July. ● Schedule is not locked: Starbase road and beach closure notices point to further Pad 2 testing. ● The 16 July attempt aborted at T-0 when four of 33 Raptors missed start parameters; the limit is three. ● Two Raptors were removed and replaced before this attempt. ● First-ever Starship deployment of V3 Starlink satellites — 20 of them. ● Super Heavy splashes down in the Gulf at ~7 minutes; Ship targets the Indian Ocean off Western Australia at ~65 minutes. No catch attempts. Chang'e-6 and the solar wind ● Published in Nature Geoscience by a team at the Chinese Academy of Sciences' Institute of Geology and Geophysics. ● Based on 1,935 grams of regolith returned from the South Pole–Aitken basin on the lunar far side. ● First direct laboratory comparison of solar wind implantation between the near and far sides. ● Far-side soil records faster, deeper-penetrating particles; the neon isotope ratio sits below every near-side sample measured. ● About a quarter of the solar wind exposure at the Chang'e-5 near-side site involved wind decelerated by Earth's magnetosphere. The far-side site shows none. ● Opens the possibility of using lunar noble gases as a fossil record of Earth's magnetic field over deep time. The far side debate — NAM 2026 ● Held Tuesday 21 July at the RAS National Astronomy Meeting, University of Birmingham. Convened by Prof Martin Ward. ● For the motion: Prof Joe Silk (Johns Hopkins) and Dr Jonathan McDowell (Durham Space Research Centre). ● Against: Dr Nikita Chiu (Durham) and Dr Manuel Salvoldi (aerospace engineer and educator). ● For: the far side is the only radio-quiet site near Earth — critical for detecting the cosmic dark ages, and an exceptional platform for gravitational wave detection. ● Against: commercial investment is what makes lunar exploration sustainable, and governance can let science and industry coexist. ● Audience support for the motion rose from 68% to 76% across the debate. V445 Puppis ● Presented at NAM 2026 by John Mills, University of Warwick. ● The only confirmed helium nova in the Milky Way. Erupted in late 2000, then vanished behind its own dust for over twenty years. ● Now confirmed as a white dwarf accreting from a rare stripped helium star — only a few thousand such stars are thought to exist in the entire galaxy. ● Orbital period of 3.7 days, roughly double previous estimates. Mass transfer has resumed. ● Unexplained high-speed "bullets" of possibly oxygen-rich gas travelling up to 20 million mph (~9,000 km/s) — never seen in any other nova. ● Data from ESO's Very Large Telescope, Hubble, the Southern African Large Telescope and TESS. ● Helium novae may be one pathway to Type Ia supernovae, the standard candles used to measure cosmic expansion. The Milky Way disc flip ● Presented at NAM 2026 by Kirill Batrakov, Durham University. ● Based on 25 Milky Way-like galaxies in the Auriga simulation suite, followed across roughly 11 billion years. ● Galaxies with the most slowly rotating stellar haloes shared a major head-on merger and a disc reorientation greater than 90 degrees. ● Our stellar halo rotates at only 10–20 km/s; the disc moves at around 220 km/s. ● The Gaia-Sausage-Enceladus collision roughly 10 billion years ago is the candidate trigger. ● Batrakov describes a disc flip as likely rather than confirmed, and is looking for independent signatures. ● Separate 2026 work led by Ling Zhu, using 600,000+ giant stars from Gaia and LAMOST, found the outer dark matter halo oriented almost vertically to the stellar disc — consistent with the disc having tilted. Skywatch ● Southern Delta Aquariids are active now, running into late August, with maximum around 30 July. ● Full Moon on 29 July means peak night is close to 98% illuminated — the worst conditions of the run. ● Best window: the pre-dawn mornings from now until roughly 27 July, after moonset. ● Radiant near Skat in Aquarius. Use Fomalhaut and the Great Square of Pegasus to locate it. ● Australia and New Zealand: radiant climbs near overhead. Best from around 2am to first light. ● North America: radiant sits low in the south — fewer meteors, but a better chance of long-trailed earthgrazers. Same 2am-to-dawn window, local time. ● Sunspot region AR4493 has grown rapidly to beta-gamma-delta complexity — the highest classification — and has already fired three M-class flares in a day. Worth watching aurora alerts. Sources ● SpaceX / Space.com — Starship Flight 13 mission details and timing ● Nature Geoscience — noble gas analysis of Chang'e-6 regolith (Chinese Academy of Sciences, Institute of Geology and Geophysics) ● Royal Astronomical Society — NAM 2026 far side governance debate ● Royal Astronomical Society — NAM 2026, V445 Puppis (John Mills, University of Warwick) ● Royal Astronomical Society — NAM 2026, Milky Way disc flip (Kirill Batrakov, Durham University) ● EarthSky and the American Meteor Society — Delta Aquariid observing guidance ● NOAA Space Weather Prediction Center / EarthSky Sun News — AR4493 activityBecome a supporter of this podcast: https://www.spreaker.com/podcast/astronomy-daily-latest-space-news--5648921/support.Sponsor Details:Ensure your online privacy by using NordVPN. To get our special listener deal and save a lot of money, visit www.astronomydaily.io/nordvpn. You'll be glad you did!Get the best secure and private email on the planet. Stop your Government, google and who knows who else spying on every email you write. Do what we did and use ProtonMail. They beleive in privacy and there are no ads in their business model...yet they still provide a free forever service. Check them out and get out special deal at www.astronomydaily.io/protonmailBecome a supporter of Astronomy Daily by joining our Supporters Club. Commercial free episodes daily are only a click way... Click HereThis episode includes AI-generated content.
Brooke and Tyler wrestle over the different groups within Isles of the Emberdark in order to discover who has the real power in the Cosmere. Will Dusk and Starling's actions be enough to change the underlying political allegiances or are the ingrained systems too hard to uproot? #AllSpoilers Support this podcast by becoming a Patron on Patreon Original music by David Gruwier. "Radiant" by David Gruwier.
This episode is sponsored by Radiant! Learn more at hcu.edu/radiant This episode is sponsored by the Heritage Event with Collin Raye. Get your tickets at https://www.hcu.edu/event/heritage-event-2026-with-collin-raye/ On today's episode Ben Hayes and Ben Bradford join Travis from the Highland Park Church of Christ Men's Retreat in Colorado to discuss the power of fellowship, Rhino Comics (https://www.facebook.com/rhinocomics) and who Ben Bradford would eat a meal with from the Bible. Check out Ben Bradford's podcast "Been There, Done That, Got the T-Shirt" here: https://open.spotify.com/show/5bqeeM5T4TxtkYbojL0gfE?si=eba1d94c7cd44d29 Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H., Scott B. This podcast is hosted by ZenCast.fm
Join us in a meditation that gently leads us into the higher realms, where we can come into harmony with a radiant flow of golden light to welcome the dawn of a new age. This golden light represents the essence of the golden age we are entering, opening us to a field of divine love, peace, prosperity, wisdom, and spiritual enlightenment. It takes us to a place where we can be in total harmony with nature, with everyone and everything, and with the universe itself. Dr. Jane Mountrose, and her husband Phillip, are EFT and energy healing experts, published authors, spiritual coaches, trainers, and founding directors of the Awakenings Institute, a non-profit organization devoted to helping to create a more loving world where everyone and everything is honored and nurtured.In her role as a Minister of Holistic Healing with Awakenings Institute, Jane has devoted more than three decades to exploring the fields of personal and spiritual development. This includes helping her students and clients to access the love and wisdom in their hearts and souls. Jane Mountrose. https://www.facebook.com/profile.php?id=100077406729108Jane and Phillip Mountrose: https://gettingthru.org/spiritualhttps://www.facebook.com/phillipmountroseCheck out this Free E-Book www.getthesolution.orgPlease set the intention to receive then relax and enjoy!Discover Enlightened World Network: a safe space for spiritual growth. Explore archangels, Divine Mother, the Christ Consciousness, light codes, energy healing, and guided meditations all with the purpose of strengthening one's understanding and oneness with Source. Learn about spiritually transformative authors, musicians and healers. From motivational learning to inner guidance, you will find the best program for you.Check out our website featuring over 200 spirit-inspired lightworkers specializing in meditation, energy work and angel channelingwww.enlightenedworld.onlineEnjoy inspirational and educational shows at http://www.youtube.com/c/EnlightenedWorldNetworkTo sign up for a newsletter to stay up on EWN programs and events, sign up here: https://lp.constantcontactpages.com/sl/2TRBaeGEnlightened World Network is now available on Apple Podcast, Google Podcast, Podbean, Spotify, and Amazon Music.Link to EWN's disclaimer: https://enlightenedworld.online/disclaimer/#Angelicguidance #counciloflight#Spiritualcommunity #archangels#lightworkers#ArchangelMichael
This episode is brought to you by "The Long Yes Podcast with Travis and Whitney Creasy": https://podcasts.apple.com/us/podcast/a-modesty-conversation-without-the-measuring-tape/id1877656202?i=1000773513354 This episode is brought to you by the Heritage Event with Collin Raye. Get your tickets here: https://www.hcu.edu/event/heritage-event-2026-with-collin-raye/ Autumn Richardson and Ava Johnson join the guys to discuss "Radiant" on the campus of Heritage Christian University! Ava begins the episode with a wonderful update on her previous appearance on the podcast (https://podcasts.apple.com/us/podcast/avas-infertility-journey-part-1/id1694775134?i=1000618654441 and https://podcasts.apple.com/us/podcast/avas-infertility-journey-part-2/id1457601152?i=1000487754614). Checkout Radiant here: https://www.facebook.com/groups/hcuradiant or here: https://linktr.ee/hcuradiant?utm_source=linktree_profile_share<sid=3d241cac-e056-4e5f-9466-40c39b8148a7 or here: https://www.hcu.edu/resources/church-resources/womens-resources/ Links mentioned in this episode: Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com https://www.facebook.com/groups/benandtravis Reframing Hope Book: https://www.benandtravis.com/books For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis Represent the show: https://www.benandtravis.com/store The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995 Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790 Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H., Scott B. This podcast is hosted by ZenCast.fm
In this episode: women and money, defining enough, Rich & Radiant, Splendor Week, building wealth without burnout with Liz CarrollEpisode SummaryLiz Carroll returns to share Rich & Radiant and her mindful approach to helping high-performing women turn income into wealth. She and Adam explore money safety, enoughness, values-based life design, and intentional scheduling.Guest BioLiz Carroll is a financial coach, life coach, yoga/meditation teacher, and founder of Mindful Money Coaches. After reaching FI at 48, she helps high-performing women redefine wealth with calm, clarity, and intention.Resources & Books MentionedRich & Radiant by Liz CarrollFree to Focus by Michael HyattMindful FIRE episode 200BeRichAndRadiant.comCalendly, Mindvalley, Headspace, Insight TimerMindful FIRE LegendsFree Envisioning GuideGuest Contact InformationWebsite: mindfulmoneycoaches.comInstagram: @mindfulmoneycoachesLinkedIn: Liz CarrollKey TakeawaysLiz starts money work with body safety and mindfulness before spreadsheets.“Enough” must be defined personally before calculating a FIRE number.Her Splendor Week protects Grandma Thursdays, client slots, and white space.Adam's coaching moment reframed burnout as a schedule-design problem.Join the Mindful FIRE Legends community at MindfulFIRE.org/join.PS: Introducing the…
*SHOPIFY: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/habitsofagoddess for your first three months, plus access to their app, community, and wellness classes. *ZENNI: If your glasses are overdue for a refresh, now is the time. Go to https://www.ZENNI.com/PODCAST and use code PODCAST15 for 15% your first order. *WHATNOT: Download the Whatnot app today and get free shipping on your first order. https://www.whatnot.com/invite/jasminerasco in the app store and start scoring amazing deals. *Bask & Lather: Explore viral bestsellers and products of healthier hair of ALL types from Bask and Lather. Go to https://www.baskandlatherco.com and use code GODDESS for 20% off. *Boll & Branch: Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at https://www.bollandbranch.com/habits with code habits. *DRIPDROP: Stay hydrated this year with DripDrop. Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code habits. *HERO BREAD: This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to hero.co and use code HABITS at checkout. *BETTERHELP: Get matched today with a licensed therapist when you visit https://www.betterhelp.com/habitsofagoddess . *Shop My LTK for all things mentioned in this video: https://liketk.it/5QWLu * Follow and connect with me here: Tiktok: https://www.tiktok.com/@jasminerasco1?_t=ZT-90xO4XoWDSH&_r=1 Instagram: https://www.instagram.com/habitsofagoddess and Youtube: https://www.youtube.com/@habitsofagoddess/videos *Here's how to support the podcast: https://buymeacoffee.com/habitofagoddess *Book a Goddess Chat session with me: https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices
California is leading a group of 12 states suing Paramount Skydance over its $110 billion merger with Warner Brothers Discovery. Glendale Community College has launched a new documentary filmmaking program that offers a more affordable alternative to film school. What to know about radiant cooling, a new, greener alternative to air conditioning, and the local train station using it. Support The L.A. Report by donating at LAist.com/join and by visiting https://laist.comSupport the show: https://laist.com
Vol. 13 of Story Time, featuring an author reading aloud from her work. In this episode, Alexandra Oliva reads from her new novel, The Radiant Dark (SJP Lit). It is the official July pick of the Otherppl Book Club. Oliva's other novels include Forget Me Not and The Last One, which was selected as a Best Book of 2016 by The Seattle Times and translated into twenty-five languages. She received her BA from Yale University and her MFA from The New School, and she now lives in the Pacific Northwest with her family. *** Today's episode is brought to you by Rula. Thousands of people are already using Rula to get affordable, high-quality therapy that's actually covered by insurance. Visit www.rula.com/otherppl to get started. *** Otherppl with Brad Listi is a weekly podcast featuring in-depth interviews with today's leading writers. Available where podcasts are available: Apple Podcasts, Spotify, YouTube, etc. Get How to Write a Novel, the debut audio course from DeepDive. 50+ hours of never-before-heard insight, inspiration, and instruction from dozens of today's most celebrated contemporary authors. Subscribe to Brad's email newsletter. Support the show on Patreon Merch Instagram TikTok Bluesky Email the show: letters [at] otherppl [dot] com The podcast is a proud affiliate partner of Bookshop, working to support local, independent bookstores. Learn more about your ad choices. Visit megaphone.fm/adchoices
Brooke and Tyler flip the pages with Smitty to discover why reading is cool and more people should be doing it. We chat about our mutual love of reading, the approach Smitty has to content creation, and how Sanderson's Cosmere will work with AppleTV adaptations. #AllSpoilers Follow Smitty on Instagram Follow Smitty on Youtube Support this podcast by becoming a Patron on Patreon Original music by David Gruwier. "Radiant" by David Gruwier.
Shine from within. These affirmations target deep self-esteem and body confidence, helping you wake up feeling radiant, capable, and beautiful in your own skin. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Shine from within. These affirmations target deep self-esteem and body confidence, helping you wake up feeling radiant, capable, and beautiful in your own skin. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app: Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we have a Selling and Installing Features Masterclass rounding up 5 past episodes on Lighting, Gas Fire Features, Water Features, Radiant Snow Melt Systems, and Artificial Turf. We talk about selling, installing, maintenance, and more in these episodes.Sponsors:Cycle CPAKnowledge Tree Consulting Smart Growth EventPatioSEOHow to Hardscape HeadquartersRegister for HNA and Use Code: HTH for 50% Off
This week on the podcast, Zach Kazan welcomes Kat Shoulders to the show to explore a topic first covered here: watch writing cliches. Zach and Kat run through some of the cliches mentioned in Zach's original article and discuss whether these ideas hold up and why they happen in the first place. It's actually an interesting conversation, and gets to the heart of how watches are covered in the media, and what approach should be taken. We'd love to know your thoughts, so let us know what cliches need to be permanently retired in the comments below. Before that, Zach and Kat also cover a handful of big new releases, including new watches from Fears, Doxa, and J.N. Shapiro. To stay on top of all new episodes, you can subscribe to The Worn & Wound Podcast on all major platforms including Apple Podcasts, Stitcher, Spotify, and more. You can also find our RSS feed here. If you like what you hear, then don't forget to leave us a review. If there's a question you want us to answer you can hit us up at info@wornandwound.com, and we'll put your question in the queue. If you'd like to learn more about our presenting sponsor Hamilton and their America 250 Roadshow, please visit their website by clicking here. Show Notes J.N. Shapiro Introduces the Radiant, a Monopusher Chronograph and an Expansion of their Infinity Series Doxa Introduces the Long Awaited Sub 200 T.Graph II Ming, Fleming, and J.N. Shapiro Form the Alternative Horological Alliance Introducing the Doxa SUB 200 T.Graph Five Watch Writing Cliches that We Need to Retire Cape Fear Talk Easy with Sam Fragoso
Andy and Eric discuss their recent project installing a Viessmann air-to-water heat pump system, exploring its performance, efficiency, and potential applications in radiant cooling and heating. They share insights on system design, energy savings, and practical considerations for HVAC professionals. TakeawaysThe Viessmann system can operate quietly and efficiently in residential settings.Proper piping size and layout are critical for system performance.Monitoring power consumption helps optimize system operation.Wide delta T in radiant cooling shrinks as the system reaches steady state.Condensation risk can be managed by controlling dew point and set points.Text the guys your ideas & feedback! Get a free 2 hour online course at www.propane.com/hybrid Send us your feedback or topic ideas over on our social channels!Eric Aune @mechanicalhub Andy Mickelson @mick_plumbNewsletter sign up: https://bit.ly/MH_email
First things first ... FORGET those eyeliner tricks from your twenties! Jennie and celebrity makeup artist and author Erica Taylor provide a bonus dive into a fun, no-nonsense guide for re-thinking makeup application. Listen for simple swaps that lift everything up, Erica's "one-sentence test" for choosing foundations and her BAN on the "baking" trend for mature skin. Get ready to laugh, learn and feel good about your makeup again. Follow @IChooseMewithJennieGarth on Instagram and TikTokFollow @JennieGarth on Instagram, TikTok, and Facebook See omnystudio.com/listener for privacy information.
Brooke and Tyler look at three of the coolest women in the Cosmere to understand the plot elements surrounding Venli, Navani, and Jasnah. Only by studying the mysteries of the past can we truly learn about what is to come in the second half of the Stormlight Archive. #AllSpoilers Support this podcast by becoming a Patron on Patreon Original music by David Gruwier. "Radiant" by David Gruwier.
*SHOPIFY: Sign up for a one-dollar-per-month trial period at https://www.shopify.com/habitsofagoddess for your first three months, plus access to their app, community, and wellness classes. *WHATNOT: Download the Whatnot app today and get free shipping on your first order. https://www.whatnot.com/invite/jasminerasco in the app store and start scoring amazing deals. *Bask & Lather: Explore viral bestsellers and products of healthier hair of ALL types from Bask and Lather. Go to https://www.baskandlatherco.com and use code GODDESS for 20% off. *Boll & Branch: Upgrade your sleep with Boll & Branch. Get 15% off your first order plus free shipping at https://www.bollandbranch.com/habits with code habits. *DRIPDROP: Stay hydrated this year with DripDrop. Right now, DripDrop is offering podcast listeners 20% off your first order. Go to dripdrop.com and use promo code habits. *HERO BREAD: This year, hit your goals without giving up your favorite bready dishes. Hero Bread is offering 10% off your order. Go to hero.co and use code HABITS at checkout. *BETTERHELP: Get matched today with a licensed therapist when you visit https://www.betterhelp.com/habitsofagoddess . *Shop My LTK for all things mentioned in this video: https://liketk.it/5QWLu * Follow and connect with me here: Tiktok: https://www.tiktok.com/@jasminerasco1?_t=ZT-90xO4XoWDSH&_r=1 Instagram: https://www.instagram.com/habitsofagoddess and Youtube: https://www.youtube.com/@habitsofagoddess/videos *Here's how to support the podcast: https://buymeacoffee.com/habitofagoddess *Book a Goddess Chat session with me: https://habitofagoddess.com/products/goddess-chat-calls Learn more about your ad choices. Visit megaphone.fm/adchoices
Sandy spent years misdiagnosed with Type 2 diabetes and battling medical gaslighting. Discover how the RADIANT study and AI uncovered her true diagnosis: Maternally Inherited Diabetes and Deafness. ABLEnow save for today's needs or invest for tomorrow Eversense CGM Medtronic Diabetes Tandem Mobi ** Use code JUICEBOX to save 20% at Cozy Earth CONTOUR NextGen smart meter and CONTOUR DIABETES app Dexcom G7 Go tubeless with Omnipod 5 or Omnipod DASH * Get your supplies from US MED or call 888-721-1514 Touched By Type 1 Take the T1DExchange survey Apple Podcasts> Subscribe to the podcast today! The podcast is available on Spotify, Google Play, iHeartRadio, Radio Public, Amazon Music and all Android devices The Juicebox Podcast is a free show, but if you'd like to support the podcast directly, you can make a gift here or buy me a coffee. Thank you! *The Pod has an IP28 rating for up to 25 feet for 60 minutes. The Omnipod 5 Controller is not waterproof. ** t:slim X2 or Tandem Mobi w/ Control-IQ+ technology (7.9 or newer). RX ONLY. Indicated for patients with type 1 diabetes, 2 years and older. BOXED WARNING:Control-IQ+ technology should not be used by people under age 2, or who use less than 5 units of insulin/day, or who weigh less than 20 lbs. Safety info: tandemdiabetes.com/safetyinfo Disclaimer - Nothing you hear on the Juicebox Podcast or read on Arden's Day is intended as medical advice. You should always consult a physician before making changes to your health plan. If the podcast has helped you to live better with type 1 please tell someone else how to find it!
Brooke and Tyler call in @LiteraryTrope to help push past the brink of sanity with the wildest theories in the Cosmere. Is Nahadon a soup? Are mushrooms everywhere? Is Mare alive? We'll explain and you be the judge. #AllSpoilers Follow LiteraryTrope on Instagram: https://www.instagram.com/literarytrope/ TikTok: https://www.tiktok.com/@literarytrope Substack: https://literarytrope.substack.com/ Support this podcast by becoming a Patron on Patreon Original music by David Gruwier. "Radiant" by David Gruwier.