Podcasts about upleveling

Let's get deeper. This is like a part 2 to last week's Self Image episode - let's discuss the 'messy middle,' and the deep self love and self forgiveness that goes into creating an 'idealized' Self Image. Upleveling requires healing. The higher we go, the deeper we go. They go together. Maybe you've ALWAYS been making progress, even when you were stuck & going in circles. Maybe it's all been leading you here, and ultimately, (when you envision your dream future)... there. Maybe it's all your come-up story, but that means there has to be radical self-love, for all versions and parts of you. Let's dive in. YOU ARE WORTH IT. Join us in the premier Dreamaway Membership for so many resources including 40+ Dreamaway-exclusive Slingshot Sessions (90 minutes of deep-dive subconscious rewiring/EFT tapping), visualizations, 40+ tapping "Money Dates" (abundance programming), daily tapping videos, weekly energy readings, astrological updates, and so much more! https://haleyhoffmansmith.com/dreamaway @dreamawaymembership on IG Pre-order my upcoming book, You Have the Magic: https://www.hachettebookgroup.com/titles/haley-hoffman-smith/you-have-the-magic/9780762489213/?lens=running-press @haleyhoffmansmith on IG/TikTok MARCH 2025 in Dreamaway: Self-Image Month  90 Minute Session - Self Image Reconstruction

Are you partnership material...yet? Are you choosing properly? Preparing for relationship, to avoid repairing later. Upleveling humanity through discontinuing labeling. The power of curiosity, inquiry, and creating a relationship manifesto.

Mentioned in the episode:Everyday Dose- https://www.everydaydose.com/goldivy Code- GOLDIVY at checkoutSmidge- Magnesium Supplements for a Good Night's Sleep | Smidge® Code- GOLDIVY10 for a 10% discount at checkoutMOVE- Try one full-body, energizing workout you can do 2-3 days week here: MOVE with Gold IvyJoin MOVE + have access to all workouts, Golden Hours, and resources here: MOVE with Gold IvyAll Things Elderberry- www.allthingselderberry.com Code- GOLDIVY at checkout for 15% off your first orderWe had such a great time, getting an inside look of how Dan Fleyshman's brain works. If you don't know who Dan Fleyshman is yet, we are so happy to introduce you to a great man, making a MASSIVE impact. Just a little background on Dan, he is the youngest founder of a publicly traded company in history. This man is an angel investor in 43 companies, holds the world record for the world's largest toy drive, and hosts the #1 entrepreneur podcast, The Money Mondays. He's also a new dad. You'll hear how excited we were to meet Dan and learn about his big life in business, but more importantly, we learned about his big heart. Guest- Dan FleyshmanInstagram- Dan Fleyshman on Instagram#danfleyshman #entrepreneur #themoneymondays #charity #networkingSupport the show

Full show notes here: www.authorlkhill.com/post/ep253 Register for my workshop, How to Craft Characters That Jump Off the Page Without Guessing, Wasting Time, or Banging Your Head Against the Wall here: https://lff.kit.com/characterworkshoppc  

» Unlock God Mode: 2025 New Year's Special - Claim It Here «Unlock God Mode is a unique, 30-day course designed to elevate your reality creation skills and align you with your deepest desires. Join this tranformative audio course designed to help you connect deeply with life and achieve your goals with clarity and purpose.» Learn more at unlockgodmode.org «ABOUT THE COURSEUnlock God Mode is a transformative 30-day course designed to accelerate your journey towards greater wealth, love, and success through a deeper understanding and manipulation of your reality.  Comprising of 30 audio lessons, this course unfolds as a self-paced, introspective expedition into reality creation, aiding you in elevating your consciousness to what's referred to as the God Mode. Throughout this journey, practical tools will be provided daily to help enrich your life with more love, money, and success by altering your mental models and perceptions. This course combines theory and hands-on experience to create a unique deep dive into manifestation, consciousness, and reality creation. Join me on an extraordinary, 30-day adventure (1 lesson per day) and watch your reality transform. Begin the Unlock God Mode experience today » ★ Support this podcast on Patreon ★

This episode of INNER WORK will support you in upleveling and refining your Akashic Record readings, as a practitioner. Join me for a discussion of: key differences between "information dump" readings and genuinely transformative, co-creative Akashic Record readings why "information dump" readings can overwhelm or paralyze clients (in addition to making our work as healers/readers unnecessarily draining!) raising the standards for how we do spiritual work and show up for our clients how to support your clients (and yourself) in creating lasting breakthroughs, insights, and healing through the Akashic Records the importance of evolving your readings from a purely cognitive level of insight into other levels of healing and transformation the multiple layers of listening we must harness to be highly effective Akashic Record practitioners   Join my email community and get access to my free Akashic Records Mini Course + weekly newsletter: https://josephinehardman.com/akashic-records-intro/ Explore the next round of my Akashic Records Certification Program: https://josephinehardman.com/work-with-me/akashic-records-certification-program/ Visit my website: https://josephinehardman.com Please send any questions or comments to me@josephinehardman.com Thank you for being here, doing your inner work, and leading the way for others with your light. It makes a difference! Music & editing by G. Demers Inner Work 2024 All Rights Reserved.

In today's episode of Coach Business, author, soul coach, and Reiki master, Michal Spiegelman talks to us about becoming soulful and trusting your intuition. This episode is a great example for coaches, of when you just have to write the book or share your thought leadership and methodology on a larger scale. "When we lead and work with this soul connection, relying on our internal guidance, showing up in the world authentic and connected, we live life to the fullest and feel fulfilled." In this conversation, we talk about: - Going inward and finding your "Soul Signature" - Comfort zones and growth - Defining success - Upleveling your business And more - including Michal's big vision (via her Soulful Healer Manifesto). Michal's book “Becoming Soulful” is available on Amazon: https://amzn.to/3WPai9H And if you're a Coach making their way toward sustainable 5k months, check out Founders Pricing for my Comfortable In Business membership (it disappears 12/31/24). https://caryngillen.com/comfortable-in-business/ (Use code FOUNDER at checkout to get 4 months free on the annual plan!) ----- ** If you enjoyed this episode, make sure to hit that subscribe button, like, and/or leave a comment. I appreciate each and every one! ** Prefer video (with closed captioning)? Head to YouTube: https://youtu.be/WGenc5DP3xU ----- Michal Spiegelman, author of Becoming Soulful: Six Keys for Profound Transformation, is a certified professional Soul coach, Reiki master, spiritual mentor, and social worker. As the founder of Beacons of Change and creator of the Soulful Healer Method for Profound Transformation, she empowers professionals—therapists, social workers, coaches, and healing practitioners—who recognize that traditional talk therapy alone is not enough to fully reconnect with their inner resources and awaken to the wisdom of their souls. Michal also guides individuals, regardless of their professional titles, to live and lead with purpose, meaning, and joy. Through nearly three decades of experience in private sessions, classes, workshops, and media appearances, she is on a mission to elevate consciousness in the world one soul at a time. Michal's book “Becoming Soulful” is available on Amazon: https://amzn.to/3WPai9H Free Gift: How to Maximize Client Progress with Guided Visualizations for Faster Results: https://www.beaconsofchange.com/how-to-maximize-client-progress-register/ Michal's website: www.beaconsofchange.com Michal's email: info@beaconsofchange.com Facebook: https://www.facebook.com/BeaconsOfChangeCommunity Instagram: https://www.instagram.com/michal.spiegelman/ LinkedIn: https://www.linkedin.com/in/michalspiegelman/ ----- To learn more about me, Caryn Gillen, and the work that I do with high-integrity coaches and remarkable humans… Sign up for my weekly newsletter (https://caryngillen.activehosted.com/f/25) Connect with me on social (I'm @caryngillen in all the places) Or grab this free resource I made just for you! 5 Ways to Make Coaching Your Marketing: https://caryngillen.lpages.co/5ways/ You can also get strategic about bringing in more money with the ⁠How To Get More Clients Intensive⁠: https://caryngillen.com/intensive/ If you think I'm the coach for you, you're probably right! Message me to connect and we can figure out together where you fit.

Are you wanting to offer brand photography? This episode is the final installment in my series featuring the expertise of new educators. I'm speaking with fellow photographer Amanda Mendenhall all about brand photography, the mistakes photographers make when offering this kind of service, plus how to set yourself apart and offer an exceptional brand photography experience. The Shoot It Straight Podcast is brought to you by Sabrina Gebhardt, photographer and educator. Join us each week as we discuss what it's like to be a female creative entrepreneur while balancing entrepreneurship and motherhood. If you're trying to find balance in this exciting place you're in, yet willing to talk about the hard stuff too, Shoot It Straight Podcast is here to share practical and tangible takeaways to help you shoot it straight. This episode is brought to you by The Round Table, a community built for female photographers who want to continue growing their business while forging industry friendships along the way! In this group, you will learn practical ways to move your business forward, while finding community and accountability with like-minded photographers. Come join us and get access to new live trainings, a growing vault of education, and an incredible community. Review the Show Notes:Get to know Amanda (2:13)Understanding brand photography (5:06)Why so many photographers are adding brand photography (6:52)Setting yourself apart as a brand photographer (9:16)Fit the client's brand, not your own (11:23)Stalking the client's brand (13:40)Common mistakes brand photographers make (18:03)Getting started with brand photography (22:19)Tagging the brand (26:41)Upleveling your brand photography (27:46)Brand session prep guide (29:22)Rapid-fire questions (32:52)Connect with Amanda:Website: arccreativecompany.comInstagram: instagram.com/arccreative_coFreebie: arccreativecompany.com/brandfreebieConnect with Sabrina:The Round Table: sabrinagebhardt.com/membershipInstagram: instagram.com/sabrinagebhardtphotographyWebsite: sabrinagebhardt.comSabrina Stylist: bbeamanstylist.com Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Somatic Coaching Academy podcast, hosts Ani Anderson and Brian Trzaskos dive deep into the often-overlooked topic of money mindset. If you're a coach, therapist, or wellness professional struggling to make ends meet despite your passion for helping others, this episode is for you. Ani and Brian reveal the surprising connection between self-worth and financial success, explaining how low self-esteem can hold you back from thriving both personally and professionally. Join us for actionable tips on how to rewire your money mindset, elevate your self-worth, and create opportunities that bring both abundance and fulfillment into your life.Listen to all our episodes here:https://somaticcoachingacademy.com/podcastGet access to our free library of helpful resources:http://www.somaticcoachingacademy.com/library-signup

Send us a textToday I sat down with my old river guiding friend, Dr Kaisa Copalla, to discuss the role stress plays in our perimenopause journey and how addressing it helps us uplevel to our fullest capacity in Menopause.  When our hormones change in midlife our adrenals BEG for our attention.  There are so many real demands on us at midlife but there are a few small things we can do to improve our stress response and Kaisa shares several secrets that I cannot wait to try. Kaisa and I both believe Menopause is a time of wise badassary and look forward to it being our most empowered years.  You can find a couple of old river guiding pics of us over on the podcast websiteYou can find Kaisa online at her clinic Harmony WellnessYou can also find her on instagram hereYou can find Janel online at Mountain Rebalance or on instagram at @mountain.rebalance.janel This podcast is for midlife women who want to understand their body better and improve how they feel, function, and age. This podcast was inspired by time on the trails with other health expert friends and family, discussing, debating, and ultimately working through loads of health topics that impact our day to day wellness and performance. Janel is a board certified nutrition consultant, a certified functional nutrition and lifestyle practitioner, a doctor of natural medicine, and a lover of the wild. The Midlife Hormone Club- Understand your body and alleviate Perimenopause and Menopause symptoms. The Energy Club- Metabolism and Blood Sugar at Midlife. See podcast episodes on YouTube

6 months into city life and these are the things I've been learning... LINKS: www.humantohumanpod.com⁠⁠ Email List: https://www.humantohumanpod.com/subscribe Instagram: ⁠⁠⁠@humantohumanpod⁠⁠⁠  Tik Tok: ⁠⁠⁠@humantohumanpod⁠⁠ Be Featured: https://www.humantohumanpod.com/podcast

In this insightful season finale episode of The UpLevel Podcast, we reflect on a powerful six-month journey exploring the “R.O.I. of Coaching in the Workplace.” Throughout this season, we've been privileged to learn from 18 incredible leaders and coaches who are at the forefront of transforming workplaces through coaching. From understanding how coaching enhances employee well-being and engagement to navigating the uncertainty of today's complex workplace, our guests shared invaluable wisdom and bottomlined that coaching is a gateway to creating more human-centered, resilient organizations.We encourage you to listen to the whole season of “R.O.I. of Coaching in the Workplace,” tune into any episodes you may have missed, or revisit those that resonated most deeply. Together, let's gain empowering insights that will transform how we view coaching in our workplace. Let's uplevel now!Here's the lineup:”Exploring the Transformative Power of Coaching in the Workplace” with Eric Kohner"From Google to Growth: Harnessing Coaching for Career and Organizational Well-Being” with Susie Ade“How a Big Tech Company is Revolutionizing Organizational Development Through Coaching in the Workplace” with Vimal Shyamji“From Feedback to Empowerment Through Coaching in the Workplace” with Holli Ilderton“Recognizing the Intangible ROI of Coaching in the Workplace” Dr. Henryk Krajewski“How To Cultivate The Superpower Of Coaching In The Workplace” with Christy King"Cultural Integration And Transformative Leadership Coaching In The Workplace” with John Tse Tow“The R.O.I. Of Creative Leadership Through Transformational Coaching In The Workplace” with Marjoleine Byrne“How To Embrace A Big Life Through Coaching In The Workplace” with Kendra Reddy“Integrating The Femasculine Leadership Model In the Workplace” with Signy Wilson“The Heart of Intuitive Leadership Through Coaching In The Workplace” with Rahim Moosa“Accelerating Success & Impact Through Coaching for Organizations in the Workplace” with Ann Farrell“Leading Across Continents: The Ripple Effect of Coaching In The Workplace” with Joni Mar“Team Coaching Approach & Design Alliances for Organizations" with Mike & Erin Hutchins“How to Implement an Effective Internal Coaching Program in the Workplace” with Moira Klein-Swormink“Cultivating Connection: How Coaching Enriches Leadership and Belongingness in the Workplace” with Rich Jones“Living a Bigger Game & Changing Lives Through Coaching in the Workplace” with Dr. Rick TamlynIn This Episode:Coaching is a powerful tool to navigate today's complex workplace.Insights from business leaders on using coaching to build engagement, retention, and well-being.How coaching breaks barriers and fosters a culture of openness, vulnerability, and growth.The power of coaching across generations and industriesA look at what's next as we continue discussing leadership in times of crisis chaos, and change.

Welcome to the Autumn Equinox 2024 call recorded for the E3 Facebook Group: Energetic Explorations for Evolution. Beth Shekinah and I explored the Autumn Equinox and the current eclipse season, which started this week on September 17 with Pisces and completes with a new moon solar eclipse in Libra on October 2nd. That makes this time a potent alchemical container for healing, transformation and integration.  Beth led a Letting Go / Parallel Breaths Meditation.  Beth Shekinah and I started the Energetic Explorations for Evolution group in March of 2023 and have used astrology as a way to set a container for a conversation.  To learn more about Beth's work go to: https://bethshekinah.com/ To learn more about Andrea's work go to: http://www.andreahylen.com/  Upcoming Courses/programs we are offering.  Beth… Letting Go, Embodying Life: Honoring Our Ancestors & Ourselves Autumn Shamanic Workshop / Virtual Retreat on November 2nd & 3rd via Zoom. Sign up for Beth Shekinah's email list on her website by visiting her website at https://bethshekinah.com or email connect@bethshekinah.com for more details or to be added to the waiting list. Learn about Beth Shekinah's Holistic Shamanic Transformation Sessions and Programs for Individuals, Groups and Organizations by visiting https://bethshekinah.com.  Free Resources:  Downloads Free Resources from Beth Shekinah at https://bethshekinah.podia.com/free-resources Listen to Beth Shekinah on Soundcloud at https://soundcloud.com/beth-terrence Andrea… The Incubator: An online coworking space for women creatives. This is a space for women who are working on projects, including themselves. The topic focus for the prompts is: Upleveling archetypes: Rewriting the stories of women and men begins on September 27.  https://andreahylen.com/the-incubator/ 30 minute talk at On Purpose Women Global Community about Upleveling Archetypes: https://youtu.be/8MDA5ncgNu8?si=mnm01iYOiCd42iE7 Additional resources:  NCGR Chesapeake presents “Becoming Saturn” with Katherine O'Connell on Friday, September 27th at 7 PM ET via Zoom. Learn more or register at https://www.eventbrite.com/e/becoming-saturn-tickets-1005388703677. Andrea is the author of Heal My Voice: An Evolutionary Woman's Journey and is the founder of Heal My Voice. https://www.amazon.com/Heal-My-Voice-... Author Page on Amazon: https://www.amazon.com/Andrea-Hylen/e... Spotify: https://open.spotify.com/show/3p9mPdc...   Link to Carving a New Path Podcast on iTunes: https://podcasts.apple.com/us/podcast...   This podcast began in 2020 in response to all the change that people were experiencing. The conversations and guests on this podcast have listened to their inner voice and birthed new ways of being in the world. They offer resources, and tools to support you in navigating change.

Loving greetings and welcome to September's Sunday services when we will dive deeply into this month's theme, “Living from a Heart of Happiness.” As the Dali Lama wisely reminds us, “Happiness is determined more by one's state of mind than by external events.” Together, we will expand our inner understanding that happiness is not an […]

This is a raw and authentic conversation about what leveling up truly entails and how I navigate through the darkest moments of the soul.Here are three key reminders I always remind myself before leveling:1/ Well Preparation Work 2/ Emotion Work3/  Figure out the meaning of Fear Breathwork Course mentioned in this podcast:Breathwork EN >> LINK>> Breathwork VN >>LINKLINK

Welcome back to another episode of the podcast!This is an episode you don't want to miss, this is one you will want to bookmark and come back to over and over again. This will majorly shift how you show up forward facing and behind the scenes. When you meet your edge you will become someone who makes more money than they ever thought possible.In pure Michelle fashion - the vibe of everything we are doing is to continue to simplify the business + grow income + have everything sell everything ™ It's juicyyyyy + will make you money as always!! Grab your coffee, water, mocktail, or a glass of champagne + let's do this.Let's dive in!The Leading Edge Experience (Free Masterclass)https://www.harttoheart.co/the-leading-edge-experienceJoin our EMAIL FAM! https://www.harttoheart.co/join-our-newsletterMy exact, step-by-step process for creating content that easily makes sales + sells out your offershttps://www.harttoheart.co/30-days-to-sold-outLet's connect even more! Join me here inside of my Free FB community for more support, business, scaling, wealth, and sustainability.https://www.facebook.com/groups/wealthysustainablescalableentrepreneurSay HIII and share what came up for you during this episode!Message me at:https://www.instagram.com/michellehartzman/

WELCOME BACK to another episode of the Breadwinner Energy PODCAST! Today I am talking to the owner & founder of CO2Lift, Lana Kerr! Today we are talking all things self care, looking good, feeling good, & taking care of your self/appearance because when you look good you feel good. As a woman & in an industry of building a personal brand and being on camera we know how important it is to feel you best & now you can by taking care of your skin. Get the CO2 Lift Mask for 10% off here https://co2lift.com/discount/Tay10 Follow Lana: https://www.instagram.com/thelanakerr/ https://www.instagram.com/co2lift/ Connect with Tay: https://www.instagram.com/itstaydaniels_llc/ https://breadwinnerenergy.co https://breadwinnerenergy.co/wish-list-coach-event

In this episode Courtney talks with the only three time guest and one of her besties, Emily Vaughn. Courtney and Emily chat all about wellness trends like HTMAs and Colostrum and why the "next best thing" is never THE thing to heal everyone. They also talk about friendships in your 20s/30s, why you haven't found your people yet, and how your relationships are holding you back. They also talk about upleveling and stepping into the next version of you and why The Hot Healed Girl Retreat is the place to do that. The energy healing, MBSR, subconscious retraining, and soul connections alone will be worth it alone. The code PRESALE at checkout will get you $200 off until June 30th at 11PM EST.   Enroll in Rewire, the framework that will help you heal your health issues through subconscious retraining, brain rewiring and nervous system healing. Enroll in Total Gut Reset, a 12 week practitioner led group parasite cleansing course. Apply to become a 1:1 client. Courtney is taking one more 1:1 client for the summer!   Connect with Courtney: Website Instagram   To contact us email therootedinhealth@gmail.com

Hey, hey guys! Long time no chat. I am so excited to be back on the podcast and share some exciting updates with you. After taking a much-needed sabbatical, I'm thrilled to reconnect and let you know what's been happening with me and Ashley June Co. So grab your favorite drink, sit back, and join me as I walk you through my journey and the exciting new direction for our Christian coaching business. In this episode, I dive deep into my recent sabbatical and the transformative impact it had on my life and business. As a Christian Business Coach, taking time to pause and reflect is essential to align our work with God's calling. Here's a sneak peek of what you'll discover in this episode: The Power of Sabbatical: Learn why I decided to take a break from my coaching business, the insights I gained, and how it led to a renewed sense of purpose and direction. Discover how this break has helped me refocus on how to build a coaching business that is both impactful and aligned with my faith. Embracing the Eden Era: Discover what the "Eden Era" means for me and my business, and how I plan to build a coaching business that thrives on peace and joy rather than hustle and grind. This new phase will allow me to create a more faith-based business strategy that honors God and brings fulfillment. Navigating Industry Changes: Get my take on the current state of the coaching industry, the challenges we face, and how I'm adapting to serve my clients better while maintaining a healthy work-life balance. As a Christian entrepreneur, it's crucial to navigate these changes with grace and wisdom. Future Vision and Changes: Find out about the exciting new offers I'm working on, potential rebranding of the podcast, and my plans to shift towards more passive income streams and group coaching programs. This will help me continue supporting my clients while also prioritizing my family's needs. This episode is packed with personal stories, valuable insights, and practical advice for anyone looking to build a coaching business that honors God and makes a lasting impact. Whether you're a seasoned Christian entrepreneur or just starting out, you won't want to miss this! GET STARTED TODAYReady to launch? Join The Selah Collective 12-Month Group Coaching Program For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 25+ page guide: 12-Months to $100k. Free Coaching masterclass: Watch the Recession-Proof Online Biz Masterclass The Productivity Playbook: Get your business organized with my Productivity Playbook Ready to get an all-in-one funnel builder? Sign up for Kartra today! Get FREE, ORGANIC email leads on Instagram using this DM flow template. READ THE BLOG Episode 190: I'M BACK! What I Did on My Online Business Sabbatical + Ashley June Co. Christian Business Updates OTHER EPISODES YOU MIGHT ENJOY  EPISODE  186 - I've Been Getting the Itch to Build Something New - Is it Time? EPISODE  188 - I'm Upleveling and on a Mini-Sabbatical --- Send in a voice message: https://podcasters.spotify.com/pod/show/shes-wild-and-radiant/message

Do you find yourself plotting out how you're going to respond to someone even while they're still talking to you?We all do this.And it never works well.  Not for any of us.Upleveling our listening skills is one of the most important upgrades we can make for our relationships.   Today's episode is rich with ideas of where to focus during a conversation in order to create an experience that fosters intimacy and connection for both parties.We discuss:1:20  I'm defensive and I jump to conclusions in conversations with my partner.  How do I stop?3:22  How to focus on our 2 internal listening resources4:28  Tips for listening deeply9:02  Surfacing universal human needs14:12  How "right" and "wrong" block our ability to listen from our heart15:58  Unlearning domination programming22:11  The price of disowning anger— Thank you for tuning in. Remember to subscribe so you get notified when I publish an episode weekly. Here are more ways to connect with me: What's Your Listening Style: Take the Quiz! Have a Question? Join us live Want to Work with Me? Read More Here. IG: @dryvetteerasmus TikTok: @dr.yvetteerasmus LinkedIn: https://www.linkedin.com/in/yvetteerasmus/

In this episode, Em shares the four behind-the-scenes things she's doing to uplevel her life and how these strategies can bring more alignment, energy, and appreciation into your own life. Emily June Wilcox is a Multi 7-Figure CEO, Money Healer, and Business Mentor. She helps women entrepreneurs build their fempires and walk the joyous path to millions. Work with Em: Website: ⁠⁠⁠⁠⁠emilywilcox.com⁠⁠⁠⁠⁠ Facebook: ⁠⁠⁠⁠⁠www.facebook.com/emilyjwilcox1/⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠www.instagram.com/em.makes.money/⁠⁠⁠⁠⁠ Free Money Wounds Quiz: ⁠⁠⁠⁠⁠www.emilywilcox.com/quiz⁠⁠⁠⁠⁠ Join Em's signature program: ⁠⁠⁠⁠⁠go.emilywilcox.com/money-wound-medicine⁠⁠⁠⁠⁠

  This episode is your invitation to unlock the profound impact of daily essential oil use. Essential oils can be more than just a pretty scent! This episode explores how we integrate these powerful plant extracts into our daily routine. Personal growth and development have been possible due to this modality. Discover the possible impact essential oils can support, like relaxation, focus, mood, and even household cleaning!  Using these oils daily has played a huge roll in our lives. How have these oils played a roll in your life? Let us know.    Scoop of the Day: Uplifting Room Spray 6-10 Citrus Bliss Top off with distilled water or witch hazel in a 2oz bottle   Uplifting Bath Salts 4 Citrus Bliss 3 Adaptiv/Cheer 2 Geranium 1/4 cup Epsom Salts   Wild Orange is a wonderful oil to diffuse when you are feeling dull, discouraged, and need a boost of energy. I love diffusing this oil, and adding it to my water.  Make your own popsicle and add this wonderful oil to it. You won't regret it. :)    Don't forget to leave us a review, your feedback is always welcome.  Join us in our New Facebook Community! Connect on Instagram  We upload a brand new episode every Tuesday and Thursday! Remember to like, share, and subscribe to our podcast so you will be notified every time we upload a brand new episode.  Leave us a review as well, your feedback is always welcome.  Also opt-in to our newsletter at theessentialoilscoop.com/news If you have any questions or have subject ideas you would like us to cover please email us at theessentialoilscoop@gmail.com   Tag us on socials using #theessentialoilscoop   Disclaimer:  Welcome to The Essential Oil Scoop Podcast. We want to remind our listeners that the information provided in this podcast is for educational purposes only and should not be considered as a substitute for professional medical advice, diagnosis, or treatment. The use of essential oils is a personal choice and should be done at your own risk. We are not medical professionals and cannot diagnose, treat, or prescribe any medical condition. Please consult with a qualified healthcare provider before using any essential oils or making changes to your healthcare routine. Any information or opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the views of any particular organization. Thank you for listening.  

Hello Everyone! Welcome back to another episode of the Writers Advice Podcast! Thankyou so much for being here, on this episode we are taking all about creating a personal brand, upleveling your author career & writing in different genres. Check out all of my books here GRAB YOURSELF A COPY OF THE AUTHORS BUSINESS JOURNAL GRAB YOURSELF A COPY OF THE WRITERS JOURNAL Grab a copy of my Shadow & Shifter Series here Grab a copy of my new dystopian release – Block Delete here. JOIN THE WRITERS ADVICE FACEBOOK GROUP Become a part of my ARC TEAM HERE To Contact Me:Website: oliviahillier.comInstagram: @oliviahillierauthor

Healthy lifestyle changes can become a complicated and loaded topic.  The amount of information can be overwhelming and it's easy to feel like what we're doing is never enough.  In this episode I explore some new perspectives that may help you set your compass for an aligned lifestyle without shame or self-doubt.  I find that when we take care of our physical experience, our spiritual experience is profoundly enhanced.  Having an elegant approach to self-care frees us for the fullest possible experience. Want to support my work and be supported by my team of guides?  Check out my membership offer: https://www.patreon.com/practicalshamanism Want more audio content from me? Check out my online academy at https://academy.handsoverheart.com/  Sound editing by Kevin Young.  You can reach him at kyoung.keviny@gmail.com DISCLAIMER: The suggestions and information provided here are intended for personal growth and exploration. The content of this podcast is not intended as a substitute for professional medical advice or psychological treatment. Please seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical or mental health condition.   To learn more about me and my work, please visit my website at https://handsoverheart.com

Show Nemoto is a visionary Mindset Coach and TEDx Speaker on a mission to redefine self-perception as the key to unlocking genuine freedom. With an unwavering belief that true liberation begins from within, Show leads his community through a journey of inner transformation. He challenges the prevailing notion that external circumstances dictate our reality, emphasizing the profound influence of our internal world. Through his coaching and workshops, Show illuminates the intricacies of consciousness and provides practical tools for mental reprogramming. His captivating content across social media platforms has reached millions, inspiring them to recognize their inherent worth and take control of their destiny. https://www.shownemoto.com/ IG @call_me_show_ _________ In-Person Workshop in NYC! May 8th at Maha Rose Explore 'The Lifted Mentorship' Book Your Discovery Call For 1:1 Mentorship Helen On Instagram Lifted Merch! Did you enjoy this episode? Share it to your stories or with a buddy who might need it!

SummaryIn this solo episode of the Wellness Matters podcast, I reflect on my recent trip to Texas and share my 'aha' moments and insights. I discuss the astrological energy that was present during my trip, including the conjunction of Jupiter and Uranus in Taurus. I emphasize the importance of reflection and letting go of control in order to grow and change. I also talk about the significance of not putting people on pedestals and, instead, focusing on self-love and self-care. I encourage listeners to embrace their fears and sit with uncomfortable emotions, as this is where growth happens. I conclude by discussing the power of community and the importance of upleveling in life.TakeawaysReflection is important for personal growth and awareness.Letting go of control and embracing the unknown can lead to positive change.Stop putting people on pedestals and focus on self-love and self-care.Sitting with uncomfortable emotions and fears can lead to personal growth.Community and connection with others are essential for personal development.Upleveling in life is a continuous process of growth and change.I appreciate your support!If you feel called to support the podcast, leave a review on Spotify ​here​ or Apple ​here​…And if you know someone who would benefit from this episode…Consider forwarding them this email.Other ways to follow me:Instagram: ​wellness_matters_tribe​Facebook: ​wellness matters​Website:​ wellnessmatterstribe.com​My book: ​The Missing Piece​

Sometimes we have this feeling that we want to uplevel our business, create better systems and strategies, and have better sales, but we're not really sure what steps to take. It's important to give yourself the time and space to think strategically about what you want to do, how you're going to do it, when, and what it will look like. Today I'm sharing how I'm upleveling my business and share some ideas on how you can do the same. We're chatting about:  Tech Upgrades Podcast Growth Sales Strategies  Take a step back and assess what areas of your business you want to uplevel. What needs to happen, what actions do you need to take, and what's the timeframe? Be decisive in your business and make those changes happen. Trust me, it's worth it!   *********************** NEXT STEPS: BRAND BUILDERS ACADEMY - Click here to Join now (foundational) APPLY FOR THE AMPLIFY MASTERMIND - Click here to apply (scale)   **** FREE: Simple Business Buckets training - Understand what to focus on in your business https://suzchadwick.com/simple-biz-buckets-sign-up  Masterclass - 5 powerful strategies to grow your business, brand & revenue https://suzchadwick.com/bba-masterclass-registration    **** LINKS: Website: www.suzchadwick.com  Instagram: www.instagram.com/suzchadwick  TikTok: www.tiktok.com/suzchadwick   

How do you value your body? In this episode, we chat about the ways that we can take care of our bodies, celebrate our bodies, talk nicely to our bodies, cheer our bodies on and basically take our bodies on dates to celebrate all it does for us.

You asked, we're answering! In this episode, we're sharing the first LRS Q&A of this year. There's no such thing as TMI here as we dish out our honest + real advice answering your incredible questions! If you've ever wanted to know our fave practices + tips for expansive self-care, upleveling identity, preparing our nervous systems to 10x, and even more, then you're in the right place. You'll learn how to navigate the most important aspects when growing a business as a high-achieving entrepreneur, including old limiting beliefs that may be holding you back and the fear of success. Join us for an episode full of laughs + lessons you won't forget!   HIGHLIGHTS 01:35 Throwing out old beliefs to amplify + stand in your power. 10:15 Self-care tips + practices for growing your business. 16:50 Preparing your nervous system for 10x growth. 25:20 Uplevel your identity by getting comfortable with vulnerability, support + asking for help. 32:45 How we learned to tap into and receive more abundance. 36:50 Our best advice for getting over the fear of success. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone!   Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need!    FOLLOW Lori: @loriharder Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Hannah: @hannahmwells Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity  

Welcome back to the She's Wild & Radiant Podcast with your host, Ashley June! Today I'm sharing a personal and professional update that is exciting and also a bit nerve-wracking. If you're navigating the intersection of faith and entrepreneurship, this is especially for you. Here's what we're getting into: -Ever wonder what happens when you hit pause on the hustle to listen for God's guidance? It's not what you might expect. -Transitioning between the old and new in business and life can be a wild ride. I'm right there with you, and here's a glimpse into that journey. -Rethinking how we do things in our businesses isn't just smart; it's a faith move. I'll share why and how I'm doing just that. Plus, I've got some sneaky, exciting plans brewing during my sabbatical that might just involve you, too. Stay tuned! Whether you're a Christian life coach, business coach, or just passionate about infusing your online venture with your faith, there's something in this conversation for you. Let's explore together how taking a step back can actually propel us forward in ways we never imagined.  GET STARTED TODAY Ready to launch? Join The Selah Collective 12-Month Group Coaching Program Ready to scale? Join the Selah Mastermind For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 25+ page guide: 12-Months to $100k. Free coaching masterclass: Watch the Recession-Proof Online Biz Masterclass The Productivity Playbook: Get your business organized with my Productivity Playbook Ready to get an all-in-one funnel builder? Sign up for Kartra today! Get FREE, ORGANIC email leads on Instagram using this DM flow template. READ THE BLOG Listen to Episode 188 >>> I'm Upleveling and on a Mini-Sabbatical OTHER EPISODES YOU MIGHT ENJOY Episode 109. 2022 Online Business Recap - 17 Coaching Business Lessons I Learned This Year Including Leadership Fails + Wins as a Christian Coach! Episode 115. Are You Being Called to Homeschool AND Run an Online Coaching Business? Counter-Cultural Christian Moms -This is For You! --- Send in a voice message: https://podcasters.spotify.com/pod/show/shes-wild-and-radiant/message

Are you in an uplevel right now? Meaning – do you feel yourself operating from a new level of self-worth?  Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle dive deep into the manifestation stage of Upleveling. They explore the intricacies of adjusting to new energies, the importance of taking time to rest and embrace integration, and how to navigate the emotional and psychological aftermath of realizing your dreams. The discussion spans the complexities of the nervous system's response to change, the crucial role of integration for sustainable growth, and practical advice on maintaining balance amidst transformation. Whether you're taking time to integrate and prepare for your manifestations, or have recently called in some manifestations and are already looking ahead to what's next, this episode serves as your inspiring companion for navigating and celebrating the path to fulfilling your dreams. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to the concept of "upleveling" after significant manifestations.The importance of rest and integration to avoid reverting to old patterns.Understanding the nervous system's reaction to new levels of self-worth and manifestation.The role of self-worth and subconscious work in manifestation.Practical advice on how to integrate and regulate your nervous system during an uplevel.Identifying and overcoming core wounds that emerge during upleveling.The significance of creating new neural pathways through intentional action and thought patterns.Strategies for navigating loneliness and shifts in social dynamics during transformation.Techniques for grounding and regulating oneself amidst new challenges.Exploring the balance between pushing for growth and allowing for integration.The importance of reflection, gratitude, and journaling in solidifying new manifestations.Advice for expanding one's capacity to hold more through conscious understanding and self-worthInsights into the cyclical nature of manifestation, integration, and upleveling for sustained personal growth. THEMES / TIME STAMPS:An exploration of the emotional and psychological journey following a significant manifestation (00:10:15)The relationship between rest and integration and achieving major manifestations (00:12:25)Practical tools for integration (00:28:30) Resources: Share your Challenge Manifestation Testimonials for a chance to be featured on Expanded! Join The Manifestation Challenge! Available in the Pathway until March 31st at midnight PST2023 Manifestation Challenge Survey Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatRed Light Face Wand Anima Mundi - 25% off with code TBM25Rose PowderRelax Tonic  Expanded x Ep. 293 - What is a Mirror and How Can It Help You Manifest?Expanded x Ep. 289 - How To Manifest MoneyExpanded x Ep. 291 - How to Manifest a Dream Career - The Process with Jessica GillExpanded x Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest FasterBig Baffling Behavior book Understanding Nervous Systems by Robyn GobbelExpanded x Ep. 187 - Uplevel Your Life - The Process with Atarah ValentineEp. 78 - Jordan Younger of The Balanced Blonde, Evolving, Shedding and Upleveling in the Public EyeExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Get Clarity DI and all workshops mentioned inside our Pathway Membership! (Including Feel Your Feelings DI and Worst Case Scenario DI)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz

Across all industries, businesses actively adopt computer vision to improve operations, elevate user experiences, and optimize overall efficiency. Image segmentation stands out as a key approach, enabling various applications such as recognition, localization, semantic understanding, augmented reality, and medical imaging. To make it easier to develop these types of applications, Meta AI released the Segment Anything Model (SAM)—an algorithm for identifying and segmenting any objects in an image without prior training. In this podcast, we look at the evolution of image segmentation, what the launch of Meta AI's Segment Anything model means to the computer vision community, and how developers can leverage OpenVINO™ to optimize for performance. Join us as we explore these ideas with: Paula Ramos, AI Evangelist, Intel Christina Cardoza, Editorial Director, insight.tech Paula answers our questions about The importance of image segmentation to computer vision Traditional challenges building image segmentation solutions What value the Segment Anything Model (SAM) brings Business opportunities for image segmentation and SAMs The power of OpenVINO to image segmentation The future of OpenVINO and Segment Anything Related Content To learn more about image segmentation, read Segment Anything Model — Versatile by Itself and Faster by OpenVINO. For the latest innovations from Intel, follow them on X at @IntelAI and on LinkedIn.

In this season finale episode of the UpLevel Podcast, our hosts Christie Mann and Rachel Baldi reflect on their journey through a season dedicated to “Leading Through Crisis, Chaos, and Change.” Join us as they discuss key takeaways and a comprehensive overview of the insights into up-leveling by integrating practical tools and inspiration shared by our esteemed guests over the past three months.We encourage you to listen to the whole season of Leading Through Crisis, Chaos, and Change,” to get practices that will reconnect you with yourself amidst adversity.As we close this season filled with growth-oriented dialogues remember: each one of us has a role in leading humanity forward through these turbulent times, with compassion resilience, creativity, and don't forget playfulness too!Tune into any episodes you may have missed or revisit those that resonated most deeply—and carry forward these lessons into your everyday life. Let's uplevel now!Here's the line-up:“Living in Rhythm Amidst Crisis, Chaos, and Change” with Sunday Phillips“Harnessing the Power of Profound Intimate Leadership” with Neil Edwards“Embracing Womb Wisdom in Life and Leadership” with Anabel Vizcarra“Navigating Grief in the Workplace During Times of Crisis, Chaos, and Change” with Margo Fowkes & Che Marville“Leading with Kindness Amidst Crisis, Chaos, and Change” with Jeff Jacobson“Embracing Kundalini Yoga for Leadership and Life” with Shabadpreet Khalsa“Championing Humanity in the Workplace Amidst Crisis, Chaos, and Change” with Lisa Goren"Courage Amidst Conflict: Navigating Perspectives and Paradoxes During Times of Crisis, Chaos, and Change” with Yara Ben Chaim“Awakening Original Wisdom in Times of Crisis, Chaos, and Change” with Donna Bond“The Human Competitive Advantage for Leading Through Crisis, Chaos, and Change” with Bryan Kramer“Embracing Matriarchal Wisdom in Times of Crisis, Chaos, and Change” with Karen Kimsey HouseIn this Episode:This season focused on bridging spiritual practices with practical business applications and discussions that encompassed well-being, relationships, and navigating life through crisis, chaos, and change.Listen to our guests from various backgrounds as they share wisdom and perspectives tailored for anyone facing change or challenges.Hear techniques ranging from breathwork to somatic practices aimed at finding one's center and discover practices that establish routines that support mental health and stability during tough times. Discover leadership redefined beyond title as an intrinsic human quality rather than a corporate position.A heartfelt thank you and gratitude to our remarkable guests for their invaluable contributions.Embrace the power of silence in facilitating deeper understanding alongside building profound intimacy within personal and professional spheres.Dive into the five buckets of kindness as leadership is highlighted as an essential trait for leaders today.Learn how to navigate conflicts by stressing the importance of listening before speaking—a lesson in humility and respect across differing experiences.Hear insights about how embracing feminine energy within all genders was pivotal.www.uplevelproductions.comhttps://www.instagram.com/uplevelproductions/https://www.linkedin.com/company/uplevelproductionscompanyhttps://www.facebook.com/uplevelproductionscompany

In this episode, Em talks about a recent investment opportunity, sharing lessons on setting boundaries, trusting intuition and following the path of least resistance. Emily June Wilcox is a Multi 7-Figure CEO, Money Healer, and Business Mentor. She helps women entrepreneurs build their fempires and walk the joyous path to millions. Work with Emily June: Website: emilywilcox.com Facebook: www.facebook.com/emilyjwilcox1/ Instagram: www.instagram.com/em.makes.money/ Free Money Wounds Quiz: www.emilywilcox.com/quiz Join Em's signature program: go.emilywilcox.com/money-wound-medicine

Liv is back with a solo episode and talking all about navigating the crumbling, why it's not always easy, make upleveling feel light.We dive into: 

In today's episode we're talking about how upleveling isn't always pretty. We are souls having a human experience, and as humans learn by experience and we sometimes we don't like to do things unless we feel we have to.  Today we will let the light in, and see if that difficult time you're having is just a sign you're evolving. If you're going through a difficult, confusing, or overwhelming time right now, give yourself grace. Be the light for yourself and for others. Keep going, and look for signs that this is all about you growing your metaphorical wings, like a beautiful butterfly.   You don't want to miss: ●      Maya Angelou quote ●      Being comfortable with what is makes growth uncomfortable ●      Being intentional with your character in the chaos    Links and resources: ●      FREE Meditation Mastermind– Join me and the Delicious EASE community for our monthly meetup - 30 min on zoom to share our meditation practices. Sign up for details on our next session at deliciousease.com/meditation ●      Free Angel Reiki Session – As part of my energy healer training, I am looking for volunteers in March. You feedback on your experience is immensely helpful. If you're interested in a session, email me at support@deliciousease.com or DM me on Insta @deliciousease. Sessions available in March 2024.   Let's connect! ●      Insta: @deliciousease ●      Pinterest: @deliciousease ●      Website: deliciousease.com ●      Join the Sparkle (Email) List: deliciousease.com/email-join   Make sure you click SUBSCRIBE so you don't miss out on any of my content coming up soon.   And, if you enjoyed this episode, please leave me a 5 STAR rating and review. It really helps get the word out about Delicious EASE.   Thank you!

In this episode of the Restaurant Rockstars Podcast, I'm speaking with Kelly Hoyman, Vice President of Marketing for an 85-unit concept called Wings and Rings. Kelly brings 30 years of proven restaurant marketing expertise to this episode. Listen as Kelly shares all things restaurant marketing including: • Lessons learned from 17 years in restaurant marketing for McDonald's. • The role restaurant marketing plays in your own restaurant's success • Essential and foundational brand-building • How to track Return on Investment with any marketing idea • The everyday importance of social media in your operation • Upleveling the guest experience as a competitive advantage • Loyalty and Rewards programs that really work. Whether you're running a single location or building a national chain, Kelly offers great restaurant marketing advice from in the trenches! Don't miss this episode. Listen, would you spend less than the cost of a fancy beer on boosting your restaurant profit? That's right for just $7, my Restaurant Profit Maximizer course will show you proven ways to boost profit in your restaurant. Check it out https://restaurantrockstars.com/sp/restaurant-profits and then go Rock YOUR Profits and YOUR Restaurant! Roger Thank you to our sponsors: Sculpture Hospitality is the solution to improve your bar or restaurant inventory and gain healthier profit margins! https://SculptureHospitality.com/rockstar Tock: Increase restaurant sales, optimize guest throughput, and boost customer engagement all on one seamless platform. Request a demo at https://www.joinTOCK.com/podcast Restaurant Equippers: Top equipment brands, extensive inventory, everyday low prices, and 60 years serving independent food service operators. Only at https://www.equippers.com/ Popmenu: For a limited time only, popmenu is offering our listeners $100 off your first month plus an unchanging lifetime rate. FREE Demo: https://www.popmenu.com/rockstars The Restaurant Academy: Everything you need to know to optimize profits and maximize sales https://restaurantrockstars.com/joinacademy/

Usually thought of as the main event, & the beginning of the cycle, the period is actually the final stage for an unfertilized egg. Isn't it funny how we got tricked into thinking it's the beginning, when it's actually the end?If you'd like to support the podcastClick here to make a one time contributionThis supports education, overhead, growth and more so I can keep bringing you (my awesome audience) great podcast episodes.Our periods are a time of rest.  Many women beat themselves up for being 'lazy' or 'not their best', when biologically they are wired to go slower during this time.  When women resist this, the body will get louder & louder in protest to get the woman's attention to SLOW DOWN & FEEL THIS STUFF. Our society does not run on the feminine cyclical schedule, so it gets ignored. I did this, too, for years. But the female body will make you stop by force if you don't choose to do it on your own. When you give yourself rest during menstruation, you give yourself an emotional cleansing and space to consider what you need next.  Then, when you're in your zesty ovulation phase again, you take action.   Contact Me or Consume My Stuff Here:Sign Up for the Radiance Recipe WaitlistBe the first to know the details on the program, and probably get some cool bonus when you sign up that will only be available to people from the waitlist!If you're interested in Upleveling and Getting Support as you go through changes, consider my energy healing sessions, tarot card readings, or ongoing coaching or mentoring. You can also click Here for a free Curiosity Call!Click Here for a Tarot Card ReadingClick Here for an Energy Healing SessionSign up for my  Transforming Your Codependency Text messages!  I can be in your texts messages every M, W & F.  I'll be giving advice, loving reminders & information to help you love yourself & heal codependency NOW. Sign up by texting the word PEACE to 877-338-0875 or visit this web site:  https://slkt.io/xlBeWebsite:  Soulamplified.orgInstagram:  @SoulAmplifiede-mail:  Vanessa@soulamplified.org

Here is the brand new released today Audio book "The Energy of Spirit" all about the beauty of being able to connect to spirit to enrich our lives on earth. https://a.co/d/e46otQI I'm thrilled to be here, still on this planet, and today, I find myself compelled to talk about the concept of upleveling. Upleveling fascinates me because it involves taking incremental steps, one petite step after another. Suddenly, we find ourselves at a higher level, and people exclaim, "Oh my gosh, you got there so quickly!" Yet, the journey might not have been swift; it could have spanned decades. Recently, I've been blessed to assist a long-time friend with a beautiful children's book project. Our friendship dates back to the 1990s in Santa Barbara, and it's truly exciting to collaborate on this endeavor. Creation, however, takes the time it requires. It demands patience and a focus on the goal. While cash is beneficial, it alone doesn't elevate us to a higher frequency, attract what we desire, or infuse more grace, style, and enthusiasm into our lives. As we navigate 2024, a year of expansion and growth, I encourage you to reflect on your aspirations. Personally, I faced health challenges in 2023, leading to a transformative downsizing.  Let's meditate for about seven minutes, contemplating the essence of upleveling—allowing and having without excessive doing. Visualize blue energy rising to the balls of your feet, celestial gold light descending from the heavens, and white or gold light enveloping you like a regal cape. Imagine yourself on a throne, ruling your kingdom, and cleanse your chakras. Clear the first chakra, the seat of fear and doubt, represented by red. Move to the second chakra, the source of creativity and money energy, depicted in orange. Open it up to heavenly creativity and ground it with blue energy. Address the gold-colored third chakra, emphasizing self-care. Clear blockages and let the gold energy flow, facilitating self-nurturing. Proceed to the heart chakra, allowing love to overflow. Flow blue energy through the throat chakra for self-expression, especially considering the rise of audiobooks. Activate the third eye chakra for inventive ideas, and finally, connect with heaven through the crown chakra, allowing divine light to heal and illuminate your life. Take a few minutes each week to envision positive occurrences in 2024, such as travel, beach moments, or other fulfilling experiences. Embrace the spirit of upleveling with grace and enthusiasm.    While you are at it, go get inspired by the brand new audio version of my beautiful compilation book written by lovely light-bringers: https://a.co/d/e46otQI        

Uranus stations direct at 19 degrees Taurus on January 27, 2024 and now all planets will be direct until April 1st when the next Mercury retrograde begins. Uranus wants your authentic frequency, independence, creativity, and sovereignty to be strong, as well as beautifully integrated into your self-worth and core stability. The energy of freedom from a past version of self and previous consciousness is also coming up, especially since this same territory of your chart has been activated since the middle of 2022. This station triggers an area in your chart that was initially ignited in July 2022 when Uranus was conjunct the North Node, activating more growth, changes, and new openings to expand beyond what the Taurus energies may prefer to choose. An internal struggle may still be underway. More to share in this podcast episode.   ~ New! 2024 Soul Growth Astrology Webinars ~ The major astrology of 2024 and how the energies will show up in your natal chart, including the 4 Mercury retrogrades, powerful Venus energy in June, 4 eclipse points, a Galactic Grand Trine, Sedna in Gemini, Pluto in Aquarius, Jupiter in Gemini, and more. Wow!  https://www.mollymccord.online/2024-astrology .

Episode 260: The Key to Upleveling - Relax Interview Cortney McDermottWelcome to the Love Your Story podcast. It's December and we are winding down 2023 with two of the best episodes of the year. In a couple week's we'll have the Best of 2023 episode, which looks at download numbers for all the episodes throughout the year to find out what the favorites have been - I always love that episode. It gives me lots of great info. but it also gives the listeners a quick peak at 5 excellent episodes with a small quip from each, so if you missed any of them you can go back and listen……..AND our final interview of the year is today with Cortney McDermott.I'll tell you why I think this is going to be one of the best episodes of the year. On Love Your Story we are all about living into our best lives. We are all about intention and responsibility. We are all about gaining a greater understanding of universal laws and how they work so we can work with more faith, allowance, and intention to create what we want, well…I've been in this place lately where I've been trying to figure out how quantum physics works with the power of our own minds, how to manifest in bigger ways, how to get rid of mental corrals and think beyond what I'm used to….and then guess what shows up? This woman - Corney McDermott and her book “Give Yourself Permission.”I admit, as I read the book I really dreaded trying to write up my notes for the interview because there are tooooooo many things I want to talk about. Soooo much I'd love to get Cortney's perspetive on…so it's going to be a value packed show.Cortney McDermott is an award-winning author, she is a TedX speaker, and a mind-body expert who helps the world's leading organizations and creatives to disrupt old patterns of behavior, grow healthy businesses and apply the physiology and psychology needed for success. She has been featured in Inc. Women's Health, Success, The Huffington Post, FOX news and lot of other mainstream business and life style media. She was an executive at Vanity Fair Corporation….and I could go on, but I just want to talk with her, So….Cortney…. Welcome to the Love Your Story podcast.First, who are you? What's your story….let me get more specific…..in your introduction you say that years ago you started having experiences you couldn't explain, like losing a lot of weight overnight..and another time you were transported out of the constraints of time and space.Whaaattt? 1. Who are you and why did these things happen, and what were they like?Listen to the audio program to hear Cortney's story and some in depth conversation on how we can connect with a greater flow of life by relaxing, listening, following inspiration, and doing with joy.We talk about intrinsic motivation vs. hard pushing and I talk with her about my lack of understanding about how we can make things happen by relaxing. What does it look like when you are a type A personality and the best flow of life lies in relaxing, surrendering?How to reach Cortney:CortneyMcDermott.comBook: Give Yourself PermissionTune in next week for our season closing episode - The Best of 2023 - and see what all the listener favorites were. See you in two weeks.

The next episode of our advice series, where every month, I'll be joined by a new special guest. This month I'm so excited to welcome Jennifer Cohen of Habits & Hustle to the podcast to answer your questions. The secret to REALLY making a habit stick How to get back on track when you've fallen off a habit 3 secrets to starting a meditation practice (even if you hate it) How to build the best morning routine Easy ways to add excitement back into your relationship  Tips for the best date night How to improve your energy levels and so much more! For more from Jennifer, you can find her on Instagram at @therealjencohen or her website jennifercohen.com. You can listen to Habits & Hustle on Spotify and Apple Podcasts. To join The Liz Moody Podcast Club Facebook group, go to https://www.facebook.com/groups/thelizmoodypodcast. Ready to uplevel every part of your life? Order my new book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now!  This episode is sponsored by:  AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today.  LMNT: go to DrinkLMNT.com/LizMoody a to get a free LMNT sample pack with any order.  The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy.

As we approach the new year, thoughts of reinventing ourselves for a more fulfilling life is top  of mind for many of us. If you are in the process of reframing your business strategy, you know this is a long process with no quick fixes. Assessing current strategies and asking pertinent questions to steer your business toward your desired vision can be a complex process. Luckily, in this episode of the Lean Out Your Business podcast my Guest Cate Stillman breaks it down for us. And points out the frequently overlooked importance of health and fitness in helping you reach your business goals. Cate's a pro at blending ancient and modern health practices, leading the charge at Club Thrive and Wellness Pro Academy. She's rocked it with her first company, Yoga Healer, spreading the timeless wisdom of Ayurveda and yoga with a mission to help people thrive. Known for fixing chronic issues, firing up ambition, and building teamwork, Cate's the go-to guru for a healthy, successful entrepreneurial journey. “If you're this productive now, imagine how much more productive you'd be with healthier habits.” - Cate Stillman This episode delves into the concept of investing in your “next best self” for enhanced business success. We explore the pivotal shift from overworking to strategically investing time in activities that fuel us, including: -    - The process of reinventing yourself - Blending business with personal fulfillment - Ways to improve focus and decision-making - How health & wellness impact your business - Upleveling your habits for upleveled success - How to navigate the ups & downs of business   Learn and connect with Cate Stillman: - Subscribe to Cate's Youtube - Connect with Cate's Linkedin - Like Cate's Facebook - Get the Free Guide   Join us for our transformational in-person business retreats and masterminds each Spring and Fall at https://www.leanoutmethod.com/retreat We are now accepting Visionary CEOs and their right-hand Ops Leads into our signature Simplify to Scale mentorship program. Learn more and join us https://www.leanoutmethod.com/scale  Have questions? Want to explore partnering together to scale your business? Connect with me on my personal Instagram @cristagrasso or LinkedIn and let's start a conversation. If you loved this episode, please help us spread the word and reach more business owners like you by leaving a 5-star rating and review. Hit subscribe to be the first to listen to new episodes each Tuesday. For full show notes and more visit https://www.leanoutmethod.com/podcast   

Masha, nervous system coach @mashakay is back for another episode, this time all about GROWING PAINS - leaving our comfort zones and being selective with our discomfort, becoming resilient to stress, and allowing our body to adapt to the feeling of success when change feels like a threat! We discuss the paradox of needing enough stress to be healthy & optimal function while also needing to discern from healthy stress and unhealthy stress, what Boreout is vs. Burnout, and why it is important to allow our bodies to become comfortable with being uncomfortable. We discuss why THIS is the missing part of self help that no one talks about. @justaquickpinch, @drconniewang Just A Quick Pinch is a lifestyle podcast for the modern young woman in healthcare! This podcast is a tool and community for young women that take care of others for a living to learn how to take care of ourselves! In a world where it feels like we have to make ourselves more masculine to be taken seriously in the field of healthcare, I created this podcast to empower women to embrace our experiences, thoughts and feelings as young women and feel seen and heard. This podcast is for all the things that school didn't teach us about self help, mental health, wellness, relationships, friendships, and more! For the mid 20s-30s woman navigating life on top of her career in healthcare, I hope this podcast brings you laughs, moments of clarity, and inspiration in the day to day. Subscribe for more video podcast episodes + follow on Apple Podcast, Spotify, Google podcast, Castbox and more!

If you want to continuously up level your relationships + dating experiences, this is the episode for you! There is a certain mindset to adopt that ensures that every date, every encounter and every relationship continues to get better and better and closer and more aligned to what you truly desire to experience. And within this mindset, there are TWO different aspects that you'll want to focus upon: 1 - What is this reflecting back to me in a positive way that shows I'm getting closer to what I want? and 2- What is this reflecting back to me as an opportunity for growth where there is still more work to be done? The world is always reflecting back to you who you are being. And when you adopt 100% responsibility for your life, you assume 100% responsibility to create whatever it is that you desire. In today's episode, you'll learn how to take the utmost personal responsibility for creating what you desire in partnership. Connect with Emyraldhttps://emyraldsinclaire.com/embodied/ www.facebook.com/groups/becometheempresswww.instagram.com/manifestwithemyrald www.emyraldsinclaire.com

Are you finding yourself in a moment of transition, change, or upleveling? I know I am and I've heard this echoed from many of you in the Soother audience, too. As my work shifts and evolves, and I do too, I ponder today what we can do to gently support ourselves and steward ourselves as we navigate a time of uncertainty or upleveling. Plus, a live Tarot reading on this topic, too!Sign up for my New Year's Eve retreat: https://www.kellyabarrett.com/shenandoah-retreatRead about Soothe, the year-long circle and group mentorship for highly sensitive women, and book a discovery call: https://www.catherinedandrews.com/sootheThe Sunday Soother podcast is a spin-off of The Sunday Soother, a weekly newsletter that creates conversations around compassionate personal development and helps readers access their spirituality, magic and mindfulness in practical, actionable ways.You can find Catherine @candrews on Twitter and Instagram @catherineandrews, and her coaching website is catherinedandrews.com.

It's that moment when the fuzzy wool is gone and you see clearly again. It is the ah-ha of having it. It's the fresh start. This episode is fire! Energy Clearing for Life "Massive Clearing and Upleveling" is a guided meditation designed to clear away the cobwebs and invite pure source inspiration.   JUICY!! If you're ready to start a podcast or wake up the inspiration of your podcast, send me a note at happypublishing@gmail.com or Editor@HowtoPodcast.online and let's get it done. 

Before TBM: “WTF is going on in my life?” After TBM: “Oh, I'm in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That's why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is absolutely crucial for connecting with the manifestations you have been asking for. Today's episode is a mini masterclass in these energetics. Lacy and Jessica dive deep into each one, covering the hallmark indicators and the medicine to help you navigate. No matter what phase you are in right now, shedding a light on it and learning about why it might be happening is one of the most empowering, exciting aspects of this brand. Strap in!Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:How to know if you're in a rut vs a magic darkHow you can manifest even if you find yourself feeling a little stuckWhat the purpose of a rut is, and how to move through itFinding internal security and solid sense of self in an uplevelEmbracing periods of collecting and getting clear in order to manifestHow “crickets” may be signaling a rutWhat magic dark, tests, and upleveling may feel likeTransitions, patterns, and integrating the lessons of the universe THEMES / TIME STAMPS:Defining a rut and a rock bottom (00:07:45)Upleveling and what it feels like to live in that energy (00:16:20)Spiritual bypassing and other ways a person might be sitting in a rut and helpful tips to navigate forward (00:45:50)Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaVancouver BC (Los Angeles, New York  SOLD OUT)Take the Quiz to see what Manifestation phase you are in!Bon Charge - 15% off with code MAGNETIC Infrared PEMF Mat Beekeeper's Naturals - 25% off your purchase with code TBMBeekeeper's Naturals Nasal Spray+Beekeepers Naturals Throat Spray Find all workshops mentioned inside our Pathway Membership!Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastOther ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalFree Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryUnblock with us! Wanna find out why you're not manifesting? Start our free mini- workshop! 

This next conversation in the Hey Allie! series is really good. Alyssa is a faithful member of my community and she asks such good questions about upleveling + outsourcing things in your life.  Before you listen, let me encourage you friend. You are worthy of upleveling and outsourcing. Outsourcing things means you can be a better you; for your family, your business, your spouse, and your life. The legacy of your family should be at the forefront of your mind. Stepping into a new level and choosing to outsource areas you need support in, will only further that legacy.  In this episode Alyssa asks Allie:  How did you talk to Brian and the kids whenever you up-leveled or outsourced a new area of your life? Did you get any pushback? (from your immediate and/or extended family)  What affirmations did you use around this idea that “I am worthy of receiving help” in order to cement upleveling + outsourcing?  Is there an order or process that you typically recommend to moms for what they should outsource?  Connect with Alyssa: Free download for YOU!  The Unbusy Mom Podcast Instagram Mentioned in this Episode: Grab The Declutter Like A Mother Planner Unburdened Connect with Allie: Instagram Website Podcast Page This podcast is produced by Pivot Media Co. Interested in advertising on this podcast? Please contact Airwave Media at advertising@airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

OK you've quit the toxic job, ended the situationship, moved cities, left the old, unaligned friend group. You're doing all the right things. But the next big chapter of your life still hasn't started. It's like you're sitting in the waiting room of life. What is going on?! Is everything falling apart or are you about to take over the world? Fear not, friends. This is the great “in-between”, the transition period, maybe for you it's a rock bottom or an uplevel, or a fan favorite TBM term, The Magic Dark. Jessica and Lacy are here to break down the energetics of the community right now for us – what is happening, what it means, what the universe is asking you to do, and how we can speed things up a bit. And this big episode all about transition is actually pretty timely… because we also announce the next chapter of all things TBM for the rest of the year