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This episode is one of the most personal and raw ones I've ever shared. If you've ever felt like you're “behind,” I want you to hear me: you're not behind — you're being refined.This year has tested me in ways I never expected — balancing my mom's health, sending my son off to college, and holding space for clients and communities while trying to hold myself together. But through all of it, I learned that growth doesn't always look like expansion — sometimes it looks like endurance, stillness, and surrender.In this episode, I open up about: ✨ The hardest and most clarifying season of my life ✨ What to do when growth feels slow or invisible ✨ The 3 phases of stepping into a new season — Resilience & Release, Reflection Builds Renewal, and Reigniting with Alignment ✨ How to find peace and clarity in the midst of refinement ✨ And powerful questions to help you reset before your next season beginsIf you're navigating a hard or uncertain chapter — this one's for you. Because when the season ends, you won't just come out stronger… you'll come out clearer.
Have an episode suggestion? Text us!Have you hit a wall lately and wondered if it's time to walk away? Whether it's your recovery, a relationship, a job, or something that one held deep meaning to you...we get tired. I just went through this...In this mindset Monday Matt talks about what burnout really is, why motivation fades, and how to keep moving when it doesn't feel worth it. You'll learn the difference between resting and stopping, how to anchor back to your why without the cliché, and the small actions that rebuild momentum fast. If you need a straight shot of grit, clarity, and a plan you can use today, press play. Keep going. Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Program: www.independentlystrong.comSoberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here
In this episode of Sunday Night Teacher Talk, CJ dives into how to reboot your classroom mid-year, the power of bringing in guest speakers (like Marvel's Jeff Willis!), and what to do when you're starting to feel stuck or stale in the classroom.He also unpacks how to handle school toxicity, prep for paternity leave, respond to student hardship, and balance journals/vocab without assigning homework. Whether you're navigating burnout, dreaming of launching a creative elective, or simply trying to stay ahead of your grading, this episode has real talk and encouragement for every educator._____________________________________________________
What keeps great leaders and teachers going when the work feels heavy and the energy starts to fade? In this heart-centered conversation, my amazing guest, Dr. Julie Schmidt Hasson, explores what it truly means to sustain passion in education, long after the initial excitement wears off. Together, we unpack the practices that fuel resilience, the power of self-compassion in leadership, and the small moments of joy that remind us why we chose this work in the first place. If you've ever felt your battery running low, this episode offers more than motivation. It's a gentle reminder that thriving leaders don't just pour into others; they learn how to refill themselves too. About Dr. Julie Schmidt Hasson: Dr. Julie Schmidt Hasson is an Associate Professor in School Administration at Appalachian State University and the founder of the Teacher Recharge project. Julie's research on teacher resilience, engagement, and impact is the heart of her keynotes, training programs, and her TEDx Talk, The Teachers We Remember. Julie is the author of four books, including Pause, Ponder, and Persist in the Classroom. Julie is a former classroom teacher and school principal, now on a mission to help educators stay longer, grow stronger, and keep making an impact. Follow Dr. Julie Schmidt Hasson Website:teacherrecharge.com Twitter (X): @julieshassonInstagram: @julieshassonFacebook: Julie Schmidt HassonLinkedin: Julie Schmidt HassonYouTube: Julie Schmidt Hasson -- Unlock Your Leadership Potential: Free LIVE Event Aspire to Lead Cohort — Exclusive Info Session with Joshua Stamper October 30th, 7:00pm ET (30 Minutes Live on Zoom) Are school demands leaving you overwhelmed and unsure how to advance your leadership career? Do you want practical strategies, community support, and direct mentorship to break through barriers? Join Joshua Stamper for a powerful, free LIVE event: Discover how the Aspire to Lead Cohort transforms educators into confident, influential leaders — and get answers to your burning questions! Why Attend This Event? Understand the main...
Feeling uninspired in the kitchen? You're not alone.In this episode, I talk with Maggie Hoffman—host of The Dinner Plan podcast and newsletter—about cooking burnout and how to rekindle joy in the kitchen. We explore simple structures that support creativity, ways to tune into what you actually want to eat, and how to plan meals that feel nourishing rather than stressful. Maggie shares practical tips and mindset shifts to help you bring more ease, flexibility, and pleasure back to your cooking routine. I loved this conversation and hope you will too!LINKS:* Mind, Body, Spirit, FOOD Newsletter: https://mindbodyspiritfood.substack.com/* Pre-Order Nicki's new book: https://fromscratchfast.com/nicki-sizemore/* Find Nicki on Instagram: https://www.instagram.com/nickisizemore* Maggie's Newsletter & Podcast: https://thedinnerplan.substack.com/* Find Maggie on Instagram: https://www.instagram.com/maggiejhoffman/ This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit mindbodyspiritfood.substack.com/subscribe
Send us a textIf you've ever asked yourself, “How do we start feeling close again?” — this week's episode of the AwakenYou in Your Marriage Podcast is for you.We often think falling back in love takes something big: a grand romantic gesture, a perfect date night, or our spouse suddenly changing. But true connection rarely starts that way.In Episode 235, “Tiny Sparks: Reigniting Emotional Connection,” I share how love begins to grow again through the smallest moments—a kind word, a gentle glance, a quiet act of appreciation—and how those moments become the spark that reignites emotional intimacy in marriage.But there's something even deeper: these sparks begin within you.To create lasting connection, you first have to do your inner work—learning who you are, what you value, and how to have a compassionate relationship with yourself. Because when you know yourself and care for yourself well, you show up differently in your marriage. You bring safety, authenticity, and openness that naturally draw your spouse closer.In this episode, you'll learn:What emotional connection truly is (and what it isn't).How inner work helps you build a deeper relationship with yourself and your spouse.Practical ways to create small sparks of connection every day.What to expect when you start this process—it's not instant, but it's powerful.If this message encourages you, would you take a moment to leave a review for the podcast? Reviews help other couples find the hope and tools they need to reconnect and fall back in love.And if you're ready to explore what it might look like to reignite emotional connection in your own marriage, I invite you to book a Courageous Love Conversation with me. It's not a commitment—just a safe space to explore what's possible when you have someone walking alongside you.Love can grow again—one spark at a time.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings.Book your free Courageous Love Conversation here.InstagramFac...
In this inspiring episode of So You Want to Be a Real Estate Agent, Meredith Fogle is joined by Tina, who opens up about how she recognized a plateau in her business—and the specific actions she took to get back into powerful forward motion.Tina shares what it really looks like to pull yourself out of a dip, how to create a sense of urgency that motivates both buyers and sellers, and how building authentic community relationships is helping her not only win new business now, but line up a full pipeline for fall and spring. What You'll Learn in This Episode: How to spot the early signs of a business plateau—and what to do next What urgency really means in today's market (and how to communicate it) Practical ways to create meaningful connections in your community How local visibility can lead to consistent leads and listing opportunities Why now is the time to fill your pipeline for a strong Q4 and Q1If you're feeling stuck or need to inject energy into your business, this episode is your blueprint for breaking through, showing up, and standing out—right where you live.
"Where there's horniness, there's healing..." Justin Gottlieb, a sexual freedom coach and tantric facilitator, joins this week for a deep dive into fantasies, tantra, and sexual liberation. We explore...What tantra really is and how it applies to everyday lifeHow fantasies can unlock intimacy and emotional healingWhy fantasies are never random and what they reveal about our desires & healingThe difference between keeping fantasies in the mind vs. bringing them into realityHow to create safe containers for fantasy exploration in relationshipsWhy jealousy is an invitation instead of an enemyThe transformative power of vulnerability, communication, and curiosityWhether you're tantra-curious, exploring your edges, or simply love honest conversations about desire, this episode will leave you inspired, informed, and maybe a little turned on.
In Singapore, we see low birth rates, busy lifestyles and a multitude of relationship stressors. How does this impact intimacy rates in Singapore, and how can we keep the spark alive in our long-term relationships? Today, on #TheBIGShowTV, we talk to clinical sexologist Dr Martha Lee of Eros Coaching and hear her take on our burning relationship questions! ❤️
With the demands of jobs, relationships, parenthood, paying bills, and church activities, many of us find ourselves sleepwalking through life, scarcely paying attention to our connection to the God who created us. But there is a better way. Ed Stetzer talks to pastor, speaker and author Matt Chandler about his book, Awake and Alive: A 30 Day Challenge to Revive Your Faith and ways to wake up and revitalize your spiritual life. A life filled with purpose, passion, and awareness of God's works in and around you on Ed Stetzer Live. Ed Stetzer Live is a listener supported program. To donate, click here. To learn more about Ed Stetzer, click here. To learn more about Ed Stetzer Live, click here.Donate to Moody Radio: http://moodyradio.org/donateto/edstetzerliveSee omnystudio.com/listener for privacy information.
With the demands of jobs, relationships, parenthood, paying bills, and church activities, many of us find ourselves sleepwalking through life, scarcely paying attention to our connection to the God who created us. But there is a better way. Ed Stetzer talks to pastor, speaker and author Matt Chandler about his book, Awake and Alive: A 30 Day Challenge to Revive Your Faith and ways to wake up and revitalize your spiritual life. A life filled with purpose, passion, and awareness of God's works in and around you on Ed Stetzer Live. Ed Stetzer Live is a listener supported program. To donate, click here. To learn more about Ed Stetzer, click here. To learn more about Ed Stetzer Live, click here.Donate to Moody Radio: http://moodyradio.org/donateto/edstetzerliveSee omnystudio.com/listener for privacy information.
Listen in as Erin shares: Why September can be the true “New Year” for your business — and how to harness the harvest season for momentum. How your energy is your magnet: protect it, invest in it, and watch the right clients flow toward you. How the Pursuing Freedom Collective is evolving with more expert-led calls, creating a buffet of value and support. The critical shift from operator to leader: doing less, delegating more, and building systems that scale. How investing in yourself is never a cost — it's the fastest path to consistency, freedom, and renewed joy in your business About Erin Bradley Erin Bradley is a speaker and business coach, bestselling author, and host of the real estate podcast Pursuing Freedom. As a mortgage lender, Erin learned the hard way just how hard entrepreneurship and success in sales can be. From flat broke to 6 figures, and then to burnout, Erin and her team have been through it all! Erin operates under the mindset that you never give up, and you never settle, in life or in business. Anything is possible when you have the right mindset, great systems, and an amazing team. Erin is passionate about helping others design their ideal life, then create a business that is a vehicle to support that lifestyle, rather than rob you of it. And she's on a mission to help you believe in, and achieve your biggest dreams! How to Connect With Erin Bradley Business Facebook Page: https://www.facebook.com/PursuingFreedomOfficial Instagram: https://www.instagram.com/pursuingfreedomofficial/ LinkedIn Page: https://www.linkedin.com/in/erin-bradley/ Recommended Resources Learn more about The Collective at https://pursuingfreedom.com/collective. Use code Yes100 to take $100 off the monthly investment or YES1000 to take $1,000 off the annual investment. Special ends 9/30/25 11:59pm MTN Abundant Ever After by Cathy Heller Get a copy of Pursuing Freedom on Amazon here. Subscribe to the Pursuing Freedom podcast on Apple Podcasts, Spotify or your podcatcher of choice for weekly inspiration and strategies.
Feeling stuck under the barbell? This Strength With Purpose episode dives into how to find your why so you can train with consistency and purpose even when motivation fades, life gets messy, or the excitement of chasing PRs wears off. Nikki Sims and Andrew Jackson share how to punch the clock with minimum-viable sessions, bring variety into your training without losing progress, and lean on coaching and community to reignite purpose for the long haul. What You'll Learn in This Episode How to recognize when your training motivation has dipped—and what that really means. Practical strategies to find your why and keep training consistent. The power of “minimum-viable” workouts that hold strength and muscle through busy or stressful seasons. Why variety (hypertrophy, machines, exercise swaps) can renew purpose without derailing goals. When to talk to a coach, remove “buzzkill” lifts, and reset your program with smart structure. Timestamps 0:00 – Welcome to Beast Over Burden: why lifters lose motivation 1:00 – Feeling stuck and the importance of purpose in training 3:00 – Recognizing ruts: apathy, boredom, and hidden signals 5:00 – Faith over hype: trusting you'll feel better after training 7:00 – Punch-the-clock sessions: how to define your minimum-viable workout 12:00 – Travel, schedules, and training through life chaos 16:00 – Buzzkill lifts and how to swap them guilt-free 20:00 – Variety with purpose: hypertrophy, machines, and refreshing programs 24:00 – Coaching consults and the value of real-time feedback 26:00 – Closing thoughts: how to find your why again Hashtags #StrengthWithPurpose #FindYourWhy #StrengthTraining #LongevityFitness #Hypertrophy #StrengthForLife #BarbellLogic #BeastOverBurden PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE. Connect with the hosts Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com
EPISODE 284 R&B GREAT SHIRLEY JONES AND THE “GOOD STUFF” . Summary . In this episode, the hosts celebrate the birthday and new music from Shirley Jones (“Good Stuff”), discuss the rise of Southern Soul and its roots in R&B, and explore the challenges faced by seasoned artists in today's music market. They highlight young talent, emphasize the importance of storytelling in music, and address issues of censorship and free speech in the media. The conversation also touches on celebrity news, the state of reboots in entertainment, and the significance of Broadway revivals. Overall, the episode reflects on the evolving landscape of music and culture. . Chapters . 00:00 Planning for the Upcoming Performance 01:15 Introduction of Shirley Jones and Her New Single 02:31 Exploring Southern Soul and Its Popularity 05:05 Balancing Signature Sound with New Trends 07:58 Challenges for Seasoned Artists in Today's Market 09:44 Younger Artists Making an Impact 10:54 The Importance of Storytelling in Music 12:35 Shirley Jones' Upcoming Events and Celebrations 14:15 Advice for the Next Generation of Artists 15:48 Reflections on Longevity in the Music Industry 18:14 The Evolution of Black Music and Its Influences 20:57 The Impact of Politics on Broadcasting 23:59 Censorship and Free Speech in Media 26:41 The Immaturity of Political Censorship 29:10 The Role of Money in Media and Politics 32:35 Reigniting the Base 33:48 Protests and Public Sentiment 34:54 Celebrity News and Updates 38:26 Cardi B's New Album and Personal Life 41:40 Chris Brown's Break from Social Media 43:08 Reboots and Originality in Entertainment 46:01 Broadway Revivals and Casting Challenges 49:24 Final Thoughts and Reflections . #ShirleyJones #SouthernSoul #RNB #musicindustry #storytelling #censorship #freespeech #celebritynews #Broadway #reboot
This one is for the person who wakes up and feels… disconnected. You're doing all the things. You show up for work, for others, for your responsibilities—but inside, something feels dim. Maybe you've lost your fire. Maybe life just feels flat. And maybe you don't even remember the last time you truly felt alive.If that's you this episode is your invitation to gently come back to life.
Pastor Peter encouraged us from Mark 12 to reignite our passion for God, and gave us 7 passion-killers to watch out for.
So many of us were told that passion fades with age and that once you're in your 40s, 50s, or beyond, intimacy is over.We're here to call bullsh!t on that story. In this episode of the Get Your Sexy Back Podcast for Couples, we share why intimacy can actually deepen with age and how to reignite the spark in your relationship, no matter where you are on the journey. What you'll hear in this episode:Busting the myth that passion naturally fades in long-term relationships.The hidden cost of avoiding intimacy and how it impacts your whole life.Why midlife and menopause aren't endings, but portals to deeper erotic energy and aliveness.The five kinds of intimacy that matter and are beyond just sex.Why retreats create breakthroughs that vacations or date nights never could. If you've been feeling like it's “too late” to get the passion back… this episode is your reminder that intimacy is waiting for you.
Today's episode of Not Your Mother's Menopause, Dr. Fiona Lovely is joined by the legendary Susan Bratton, "Intimacy Expert to Millions." We dive deep into the heart of female pleasure, shattering the patriarchal myths that have left so many women feeling broken or bored in the bedroom. Susan brings her signature blend of science, savvy, and straight talk to the conversation, offering a masterclass in reclaiming your sexual vitality. She explains why the female arousal cycle is fundamentally different from the male one and why giving yourself 15-20 minutes to achieve true engorgement—your "lady boner"— is the non-negotiable key to mind-blowing pleasure and natural lubrication. This episode is packed with actionable advice, including: How to use the free Sex Life Bucket List to explore 48 erotic play dates with your partner. Why Yoni Massage is the #1 sex trend of the year and how it transforms intimacy. The critical role of nitric oxide for blood flow and the regenerative power of nitric oxide A tantalizing tour of the latest pleasure technology, from smart vibrators to toys for solo or partnered play that prioritize your pleasure. If you're ready to move from "I'd rather take a bath" to claiming your space as a pleasure powerhouse, this conversation is your essential first step. Tune in and discover how to expand your pleasure palette and experience the soulful, heart-connected intimacy you deserve. Listen to discover how to awaken your orgasmic potential. Find Susan Bratton and her free resources below: BetterLover.com | SexLifeBucketList.com | OrgasmicIntercourse.com | DriveDesire.com Thank you to our sponsors for this episode:
» Produced by Hack You Media: pioneering a new category of content at the intersection of health performance, entrepreneurship & cognitive optimisation.Instagram: https://www.instagram.com/hackyoumedia/Website: https://hackyou.media/ Russ Cook (AKA Hardest Geezer) is the first person in history to run the entire length of Africa, over 16,000km through deserts, mountains, war zones and everything in between. But this episode isn't just about the miles. It's about the mindset behind them.We dig into how Russ built his pain tolerance, what it really took to push through the darkest moments, and how ordinary people can unlock extraordinary levels of discipline. It's raw, honest, and wildly motivating, exactly what you'd expect from the Hardest Geezer.00:00 Introduction01:40 Kicking off in London and where “Hardest Geezer” came from03:15 Growing up in sleepy Worthing and building resilience through banter06:45 The early gym days and getting roasted for self-improvement08:05 Reigniting running after a rough patch of drinking and gambling10:10 Running as a mental battlefield more than a physical one13:00 Influences like Goggins and Gooch and redefining mental toughness14:01 When the idea to run the length of Africa was born15:32 Meeting a world-travelling cyclist and deciding to run instead17:24 Running 66 days from Asia to London with a hammock and little money20:24 Wild solo travel stories including wolves, prostitutes, and relentless hunger22:50 The allure and quiet intensity of running alone with your thoughts25:34 British culture, team sports, and outgrowing binge drinking28:46 Staying shredded with gym consistency and knowing your limits31:07 Body dysmorphia, competing, and finding a healthier relationship with fitness33:54 Life after success and why fulfilment beats chasing numbers36:40 Realising chasing status symbols like cars and watches means little41:48 Planning the Africa run and navigating dangerous, unstable regions46:57 Starting in South Africa with £10k and no sponsors51:33 Hostage situation in Congo54:11 Crossing the Tunisia finish line and feeling true fulfilment58:09 What comes after Africa and why pole-to-pole might be next01:11:15 Launching Hardest Adventures to help others transform through challenge01:14:11 Rediscovering discipline, soft patches, and mental toughness post-Africa» Escape the 9-5 & build your dream life - https://www.digitalplaybook.net/» Transform your physique - https://www.thrstapp.com/» My clothing brand, THRST - https://thrstofficial.com» Custom Bioniq supplements: https://www.bioniq.com/mikethurston• 40% off your first month of Bioniq GO• 20% off your first month of Bioniq PRO» Join our newsletter for actionable insights from every episode: https://thrst-letter.beehiiv.com/» Join @WHOOP and get your first month for free - join.whoop.com/FirstThingsThrst» Follow Russ«Instagram: https://www.instagram.com/hardestgeezer/?hl=enWebsite: https://linktr.ee/hardestgeezer
On today's episode of The CLS Experience, we have a very exclusive treat. Uncover the transformative power of Dr. Laura Berman's groundbreaking methods in 'Sex Magic: The Antidote to Bedroom Boredom.' Learn how to turn sex into a sacred energy exchange that not only rekindles passion but also boosts your personal growth and manifestation power. This episode dives deep into ancient practices, practical steps to enhance intimacy, and the exhilarating potential of sexual energy. Plus, discover how to apply these techniques to manifest anything you desire in life. Get ready for an eye-opening journey into deeper connection and higher pleasure. Let's go deeper. Please welcome BACK the brilliant, mystical and abundant, my dear friend, Dr. Laura Berman.01:52 Understanding Sex Magic and Its Origins04:09 Challenges in Long-Term Relationships10:51 Practical Tips for Reigniting Desire15:13 Channeling Sexual Energy for Manifestation20:19 Techniques for Deepening Connection24:53 Exploring Relationship Dynamics29:41 Personal Journey and Quantum Love35:03 The Power of VulnerabilityGrab Dr. Laura's new book Here:Check out Dr. Laura on Instagram Here:Check out our partner Belay using our custom link HERE to find the best help available to grow your business!To join our community click here.➤ To connect with Craig Siegel follow Craig on Instagram➤ Order a copy of my new book The Reinvention Formula today! ➤ Join our CLS texting community for free daily inspiration and business strategies to elevate your day, text (917) 634-3796➤ INSTAGRAM➤ FACEBOOK➤ TIKTOK➤ YOUTUBE➤ WEBSITE➤ LINKEDIN➤ X
Drivetime with DeRusha is LIVE at the WCCO Radio Booth at the Minnesota State Fair! Stop by and see us near the intersection of Carnes and Underwood! John Tauer is the head basketball coach at the University of St. Thomas. He brings good news about Minnesota's best rivalry… Tommy vs Johnny. They are scheduled to face each other in non-conference play this year. They also talk about the coming of age the Tommie basketball (and the athletic department in general) program is going through with this year being their first opportunity to qualify for the Big Dance in March. Jason and John touch on NIL and the new landscape of college athletics.
EmPowered Couples Podcast | Relationships | Goal Setting | Mindset | Entrepreneurship
Sourdough, internet hate, being in love, the new album, countless easter eggs - we go through everything of note from the New Heights and Taylor Swift 2 Hour Podcast Episode. Also, a conversation about if we should expect Taylor Swift to be political. Donald Trump met with Vladimir Putin in Alaska last week and failed to negotiate a ceasefire for Ukraine, in news that surprises no one. Sex and City Reboot, And Just Like That, has come to an end. Reigniting the age-old Hollywood question: can reboots ever truly recapture the magic? Multiple charges were dropped against convicted mushroom killer, Erin Patterson. Here's what we didn't know during the trial. Qantas illegally fired more than 1800 staff in 2020, and has received a $90 million record breaking fine.
Chapters: 00:00 – Introduction to Matt Cook 02:00 – Why men's health advice often fails 05:40 – Matt's personal health turning point 09:50 – The hidden impact of porn on ED 15:20 – Myths about testosterone and aging 20:05 – Restoring intimacy without performance pressure 27:40 – Real causes of ED most men overlook 35:15 – Physical and mental strategies for better sexual health 42:00 – The truth about semen retention & scheduling 48:30 – Smell, attraction, and relationship chemistry 55:00 – Cannabis and sexual wellness 58:45 – Final tips to reignite passion and performance EndoDNA: Where Genetic Science Meets Actionable Patient CareEndoDNA bridges the gap between complex genomics and patient wellness. Our patented DNA analysis platforms and AI technology provide genetic insights that support and enhance your clinical expertise.Click here to check out to take control over your Personal Health & Wellness Connect with EndoDNA on SOCIAL: IG | X | YOUTUBE | FBConnect with host, Len May, on IG
Reigniting Polarity Through Surrender with Londin Angel Winters - Eros Mama Podcast by Sacred
Matt Oxley (8-10-25)Fort Worth Campus
In today's episode I talk to Emmanuelle Erard about:❤️ Wild woman awakening through motherhood❤️ Reigniting sensual energy after giving birth❤️ Painting as a portal to inner fire and truth❤️ Letting go of control through music and dance❤️ Creating without fear, rules, or apologies❤️ Trusting life deeply, rooted since childhood❤️ Showing vulvas, naked men, and raw emotion❤️ Claiming time to create just for herself❤️ Birth as a golden, heart-exploding Heartgasm❤️ Nature, spontaneity, and sisterhood as fuelAbout EmmanuelleEmmanuelle Erard is a Wild Woman Artist Painter. She grew up in Neuchâtel and now lives beside the lake of Zurich. She has a deep love for wild nature, sensuality, and authenticity.From a young age, Emmanuelle loved to draw — anytime, anywhere. After pursuing a successful career in Economics, she lost touch with her artistic roots. Motherhood marked a turning point, and she began painting more and more. Her inner fire reignited, just like in her early childhood. Emmanuelle eventually found the courage to transform her passion into her profession. Through her art, she seeks to awaken the inner fire of others, encouraging authenticity, sensual energy, and self-love — free from fear or judgment.Connect with Emmanuelle:Website:www.emmanuelleerard.comInstagram: www.instagram.com/emmanuelleerardLinkedin: www.linkedin.com/in/emmanuelle-erardFacebook: www.facebook.com/emmanuelleerardartContact me:info@samallencoachingcreatively.comJoin my free Awakening Your Pleasure Circle on Monday 1st September 17.00 - 18.00 CESTBook a spot on my Permission for Pleasure Group Coaching Programme for Women hereFind out more about working with me as a Coach, Mentor, Tantra Guide & or Sexological Bodyworker on my websiteSubscribe to my newsletter
After a year-long break, I'm back behind the mic and I'm sharing why I stepped away. This episode is a heartfelt reflection on burnout, creative silence, and the quiet return of inspiration. I open up about what it really felt like to lose my spark, how I gently found my way back, and why this podcast (and this community) means more to me than ever.If you've ever felt creatively drained, overwhelmed, or like you've lost your way, this one's for you. There's a place for you here, exactly as you are.What's Inside:Why I paused the podcastWhat helped me reconnect with my creativityA listener message that moved me deeplyA soothing, mini mindfulness momentWhat's coming next in the podcast seasonMentioned in this episode:LET'S CONNECT: website>>> https://www.micdropminiatures.com instagram>>> https://www.instagram.com/micdropminiatures facebook>>> https://www.facebook.com/MicDropMiniatures pinterest>>> https://www.pinterest.com/micdropminiatures miniature community>>> https://www.facebook.com/groups/micdropminiaturesclubMini Challenge:Take one small creative step this week—no pressure, just play.
Send Wilk a text with your feedback!Episode 274: Reigniting Purpose Through Gratitude & Legacy with Dean TaylorIn this episode, Wilk is joined by Dean Taylor for a powerful discussion on how gratitude, personal accountability, and intentional mindset shifts can transform your life. Dean opens up about rediscovering his purpose after years of feeling stuck, inspired by the dream his father never got to fulfill. They explore the power of morning routines, the Miracle Morning framework, and how faith and storytelling can help build a life of meaning and impact.
Struggling to find your way back to intimacy in midlife? I hear this from women All. The. Time. If you've felt the spark dim in your relationship and crave more intimacy, connection, and purpose—not just in your sex life, but in your entire being—this week's episode is for you. I'm thrilled to have Dr. Laura Berman, world-renowned sex and relationship therapist and author of Sex Magic, on the episode for a conversation that will awaken your deepest desires and reconnect you to your sacred power. We dive into how your sexual energy can become a force for healing AND pleasure, using energy work, ancient wisdom, and practical tools to bring you back to yourself. Dr. Berman shares how transforming intimacy isn't about performance but about presence, intention, and reclaiming your joy. Tune in here to discover how to reawaken your energy, romantic relationships, and the way you move through the world—because you deserve a life that feels fully alive. Dr. Laura Berman Dr. Laura Berman is a world-renowned sex and relationship therapist. She earned her PhD from NYU and is now a best-selling author and host of her own nationally syndicated radio show. Dr. Berman has spent decades helping women reconnect with their deepest desires and reclaim their sacred power. Her newest book, Sex Magic: Take Your Body, Mind, and Relationship to the Next Level with Spectacular Intimacy, is more than a guide to better sex—it's a roadmap back to your whole self. IN THIS EPISODE How midlife hormonal changes impact your libido Uncovering masculine and feminine energies in your relationship Reigniting sexual energy in your romantic relationships What quantum love is, and how to harness our body's energy Bringing more intimacy to your life in menopause and beyond About Dr. Laura's book: Sex Magic and exclusives when you order! QUOTES“Orgasms and sexual arousal are so good for you cardiovascularly, for depression, anxiety, headaches, and so many aspects of health.” “What quantum love teaches you to do is to harness and move your body into the energetic frequency. How you want to feel in your love relationship, how it would feel to have your partners show up the way you want them to, and then they automatically match you there.” RESOURCES MENTIONED Order Dr. Laura's book: Sex Magic HERE and get exclusive instant access to the Sex Magic Live event and other bonuses! Dr. Laura Berman's Website Dr. Laura on Instagram Dr. Laura's YouTube Use code ENERGIZED and Get 10% OFF on your first Troscriptions order RELATED EPISODES 641: The Truth About Testosterone For Women, Sexual Health, Libido And Advocating For Yourself with Dr. Kelly Casperson#569: How to Build a Strong Emotional Connection with Your Partner and How to Transform Your Love Life with Vanessa and Xander Marin#506: Optimizing Testosterone, Growth Hormone and Other Metabolic Hormones in Our 40s and Beyond with Dr. Stephanie Estima
Today on Start Scared, I'm joined by Kadi Dutton—SAHM of two littles and co-owner of EveryLove, a company helping couples take their sex life from surviving to thriving.We're diving deep into what it's like to feel more “mom” than “woman,” how postpartum changed the way Kadi and her husband approached marriage, and why prioritizing intimacy is a game-changer even when life feels overwhelming.This episode is raw, real, and full of hope. If your marriage feels disconnected—or you just want to feel seen in this season—press play now.WAYS TO CONNECT WITH KADI & EVERYLOVE ~
Ep 113: What happens when a beloved teacher retires but still has more stories to tell? In this heartfelt episode, Ben and Curtis sit down with Jim Smith—retired social studies teacher, proud grandfather, and creator of the Kenduskeag History Tales Facebook group—to explore how retirement can spark a whole new chapter of community impact. After leaving the classroom, Jim found purpose by reconnecting with his small town's past and sharing it through photos, archives, and personal storytelling. From cleaning gravestones to launching a town flag design contest and even helping dedicate a bridge to a fallen WWII soldier, Jim shows how retirement can be a time of deep connection and legacy-building. Chapters: How did Jim approach the transition into retirement? [03:54] What sparked the idea for Kenduskeag History Tales? [09:40] What challenges did Jim face learning the technology? [18:37] Who's engaging with the history project, and how far has it reached? [21:55] How does Jim uncover and share local stories? [25:09] What's the most memorable story Jim has shared? [29:03] How did the Kenduskeag town flag and bridge dedication projects come to life? [31:39] How has this work shaped Jim's identity in retirement? [42:31] What does Retirement Success look like for Jim? [46:56]
In this episode, Linda McKissack and Dana Gentry discuss the importance of dreaming and motivation, especially during challenging times. They explore how to reignite dreams, the significance of setting written goals, and how trauma can shape one's aspirations. The conversation emphasizes the difference between finite goals and infinite dreams, encouraging listeners to pursue their passions and serve others. They personal anecdotes and insights from influential figures, inspiring listeners to dream big and maintain a positive outlook on their futures.
What if burnout isn't the end—but an invitation to realign with your purpose? In this inspiring episode of the Holistic Healing Podcast, Dr. Nicole Bradford joins Luam to share how to maintain your inner flame in a world that constantly asks you to dim it. From her personal story of misalignment to her practical M.A.I.N.T.A.I.N. method, she explains how burnout can signal deeper emotional misfires, and why transformation requires intention, authenticity, and spiritual grounding.Dr. Nicole Bradford is a passionate motivational speaker, author, and leadership coach dedicated to helping individuals overcome burnout, rediscover their purpose, and live with unshakable passion. With a background in education and personal transformation, she equips others with tools to lead authentically, reconnect to their inner flame, and walk boldly in their God-given calling.Where to find more of Dr. Nicole Bradford:Website: https://www.maintaintheflame.net Instagram: https://www.instagram.com/maintaintheflame LinkedIn: https://www.linkedin.com/in/dr-nicole-d-bradford Episode highlights:(0:00) Intro(01:46) Her burnout story and staying true to values(03:32) What burnout really feels like(06:24) How to recognize early burnout signs(06:31) The M.A.I.N.T.A.I.N. framework explained(11:23) Burnout vs. being off-purpose(14:03) Coaching clients through burnout and rediscovery(17:04) Leadership qualities everyone needs(19:22) Internal shift to lead well(21:01) Escaping autopilot with daily intention(23:04) Her daily habits: faith and family(25:40) Outro
In this candid episode, Ben Taatjes addresses one of the most frustrating challenges in retirement coaching: convincing retirees to pursue growth instead of settling for mediocrity. Discover the common barriers that keep retirees from thriving and learn practical strategies to reignite your desire for life and purpose. This conversation challenges the cultural narrative that retirement means winding down and offers hope for those ready to break through to a more vibrant, fulfilling retirement experience.See omnystudio.com/listener for privacy information.
In this week's guest episode:I chat with Julie Tran, a marriage coach for women who lead—and love big.Julie shares how to shift from frustration to fulfillment by creating emotional safety and intentional connection at home—so you can feel truly cherished, supported, and free to live your purpose. We also explore what it looks like to reignite the flame in your marriage and return to that ooey gooey love—without needing your partner to “do the work.”Julie Tran:FREE webinar:https://www.instagram.com/reel/DLBdE9FPhbh/?igsh=NTc4MTIwNjQ2YQ==Liz Info:Storage Theory's Amazon storefront I Power Perch outlet shelf IG: @lizgarcia.me Owner, Storage Theory I Co-founder, GW Spice Co.Upcoming events: lightyourfirepodcast.com Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you!
Are you in your 40s, 50s, or beyond, and noticing unwanted weight gain, low energy, or slower recovery—even though nothing else has changed? You're not imagining it: changes in muscle mass, hormones, sleep, and stress can quietly drag your metabolism—and your mood—down in midlife . But there's a way forward.Join Paloma Health in this empowering deep dive conversation as we look at the real science behind metabolic wellness. You'll learn:Why basal metabolic rate gradually declines—and what that really means The role of age-related muscle lossThe power of strength training, protein-rich whole foods, hydration, and daily movement as your metabolic allies How targeted lifestyle shifts add up over time When and why to explore comprehensive thyroid and hormone testing This episode isn't about quick fixes—it's about reclaiming your metabolic mojo with consistency, science, and support. Tune in to fire up your engine, feel energized again, and thrive in midlife!NEED MORE INFORMATION? Read our guide at the Paloma blog: How to Fire Up A Slow Metabolism in Midlifehttps://www.palomahealth.com/learn/how-to-fire-up-slow-metabolism-in-midlife ABOUT PALOMA HEALTHPaloma Health is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. Become a member, or try our at-home test kit and experience a whole new level of hypothyroid care. Use code PODCAST to save $30 at checkout.Disclaimer: The $30 discount is only valid for first-time Paloma Health members and test kit users. Coupon must be entered at the time of checkout. Become a Paloma Member:https://www.palomahealth.com/pricing-hypothyroidism Paloma Complete Thyroid Blood Test Kit:https://www.palomahealth.com/home-thyroid-blood-test-kit
Most men today are struggling not because they're weak, but because they've been programmed to fail. In this powerful conversation, Adam Allred breaks down: • Why toxic messaging to men is destroying confidence • How to reprogram your mind to win • Why stacking daily wins builds real self-respect • The truth about leadership in the home & relationships • How to find your purpose & live with honor This episode isn't theory it's real-world wisdom for men who want to reclaim their strength, confidence, and purpose. ⸻ Takeaways: • Confidence starts with self-respect • Leadership begins by leading yourself • Your purpose is to level up every day • Stop blaming own your life ⸻ Chapters: 00:00 – Intro & Adam's background 02:11 – The toxic messaging destroying masculinity 05:12 – Why men fail to take action 07:18 – Reprogramming your mind for success 10:11 – Building confidence by stacking wins 14:11 – The power of a morning routine 18:00 – Leadership in the home & respect in relationships 30:45 – Reigniting the fire in soft men 39:01 – Extreme accountability & stopping self-deception 41:14 – Honor, integrity & keeping your word 44:12 – Finding purpose & leveling up as a man 46:03 – Where to follow Adam Allred ⸻ Hashtags: #masculinity #selfimprovement #leadership #confidence #mensmentalhealth #discipline #mindset #purpose
This week, we're stepping away from our usual format, mixing things up, and focusing on finding our sewjo!Kylie takes us behind the seams of the fabulous dress she made for a 40th birthday party, while Gemma shares what she's been sewing for her daughter and the excitement of getting ready to launch sewing lessons at The Sewing Gem Studio.Kylie:https://www.kylieandthemachine.comGem:https://www.sewinggem.com.auFACEBOOK GROUP: https://www.facebook.com/groups/3678270342453518Send your Sewjo definitions here: Share your passion project with us #sewingclubsewjoKylie And The MachineAshton TopRoberts Woods Damsel Dress Sewing GlueKATM HardwareKATM Advent calendarsSewing Gem Sewing Gem LessonsGracie Steel Flirt SkirtKylie and the Machine Mule ToteRailRoad TotePeppermint Magazine Pocket Bag SkirtPaper Theory Pocket Bag SkirtPrym waistband elasticSewline GlueGemma Blog Post: https://www.sewinggem.com.au/blogs/sg-blogKylie Blog Post: https://www.kylieandthemachine.com/blogs/news Hosted on Acast. See acast.com/privacy for more information.
Love, libido & longevity—can they all exist together?In this soulful conversation with Dr. Diane Mueller (aka my libido doc), we're busting the myth that long-term relationships kill passion. From healing performance pressure to navigating shame-free communication, we explore what it really takes to reignite desire in committed love.We also unpack the growing trend of open relationships—and whether they're truly a solution for fading intimacy. Plus: how novelty, nervous system safety, and small shifts in how we touch and talk can create big waves of pleasure.If you're craving more spark, depth, and orgasmic connection with your partner—but want it to feel real, not performative—this episode is your permission slip.
In Hour 3 of the Marc Cox Morning Show, Kim St. Onge welcomes former U.S. Senator Jim Talent to discuss the procedural chaos in Congress as Hakeem Jeffries delays a key House bill with a marathon speech. Talent analyzes the political maneuvering behind the 219 to 213 test vote and the bill's major provisions, including Trump-era tax cuts, border security, Coast Guard funding, and Medicare cost caps. Danielle Alvarez, RNC Senior Advisor, joins to explain Senate amendments that added $750 billion to the deficit, stripped program funding, and reignited the fight over Republican unity and negotiation strategy. Elon Musk's criticism and Trump's leadership also come into play. To wrap the hour, Scott on the Spot & the Riverport Riot.
Welcome to R&R: Revisit & Reflect, a new episode format here on the podcast. We're living in a time of information abundance (sometimes information overload) and lots of that information is about mental health and relational health! But there's a difference between consuming content and integrating it. When we consume, the information might just pass through us, whereas when we integrate, the information weaves its way into our unique story or situation, creating insight and the potential for a shift in mindset, in emotion, in belief, and in behavior. With these R&R episodes, you'll reflect and journal with Dr. Alexandra to integrate core lessons from the podcast, starting with today's conversation from the archive with the inimitable relationship expert Esther Perel. They explore relational ambivalence and how to reignite the spark inside your relationship, and within yourself, inspired by a listener's question. So, get out your favorite pen and journal and join in this summer reflection. You'll come away from this episode with:A deeper understanding of the importance of rituals in maintaining connection amidst life's challengesA new perspective on the impact of external circumstances on anxiety in your relationships.The ability to recognize and respond to your partner's bids for connection.A framework for self-reflection with actionable journaling prompts to enhance intimacy.Journaling Prompts:How do the macro issues of the world shape your love life today? To what degree are you able to give yourself permission for play and pleasure, even as the world feels so hard? What allows you to do that?In the clip, Esther reminds us that if you don't know how to turn yourself on, there's nothing your partner can do to turn you on. How are you finding ways to connect to your own aliveness? What are some things you can do this week, just for you, that could reinvigorate your internal spark? This could include engaging with nature, art, food, movement, or play.In this clip, Esther and Dr. Alexandra talk about how for a couple to create an experience together, one partner is the initiator and one is the responder. These roles aren't fixed, but which role do you do you tend to find yourself in more? What do you like about being in each position, and what's hard about each of them?“Your Midyear Refresh” on MasterClass: masterclass.com/yourmidyearrefreshCouple Therapy Certification Course from PESI: pesi.com/dralexandraOrder Dr. Alexandra's book, Love Every DaySubscribe to Dr. Alexandra's NewsletterSubmit a Listener Question
Join Rich and Jim as they dive deep with drummer, engineer, and studio owner Elton Charles. From his immigrant parents' success story to navigating the Nashville music scene, Elton shares insights into his musical journey. Timed Highlights: [0:10] - Elton's backstory and move to Nashville [0:25] - Discussion of Berkeley College of Music and career beginnings [0:45] - Owning Studio 2300 Nashville and recording with top artists [1:10] - Drumming techniques and musical influences [1:30] - Family background and the immigrant entrepreneurial spirit [1:45] - Challenges of running a professional recording studio [2:00] - Personal life, relationships, and future aspirations [2:15] - Fun musical challenge: Nailing the Whitney Houston song timing A candid conversation about music, creativity, and pursuing your dreams with passion and precision. The Rich Redmond Show is about all things music, motivation and success. Candid conversations with musicians, actors, comedians, authors and thought leaders about their lives and the stories that shaped them. Rich Redmond is the longtime drummer with Jason Aldean and many other veteran musicians and artists. Rich is also an actor, speaker, author, producer and educator. Rich has been heard on thousands of songs, over 30 of which have been #1 hits! Follow Rich: @richredmond www.richredmond.com Jim McCarthy is the quintessential Blue Collar Voice Guy. Honing his craft since 1996 with radio stations in Illinois, South Carolina, Connecticut, New York, Las Vegas and Nashville, Jim has voiced well over 10,000 pieces since and garnered an ear for audio production which he now uses for various podcasts, commercials and promos. Jim is also an accomplished video producer, content creator, writer and overall entrepreneur. Follow Jim: @jimmccarthy www.jmvos.com The Rich Redmond Show is produced by It's Your Show dot Co www.itsyourshow.co
Get my new book: https://bronsonequity.com/fireyourselfDownload my new special report - How to Use Inflation to Your Advantage - www.bronsonequity.com/inflationWelcome to our latest episode!True wealth starts in the mind—rewiring your subconscious to embrace abundance. Join host Bronson Hill for a transformative conversation with Natalia Tsvirko, creator of the Effortlessly Abundant Life platform and the Feel on Cloud 9 app. From her journey as an Israeli military veteran to chasing opera stardom in New York, surviving a grueling hustle as a teacher and salesperson, and tripling her income post-COVID, Natalia shares how she broke free from a hard-work mindset by addressing root causes of limiting beliefs. Discover how to shift from scarcity to abundance, why 98% of your reality reflects subconscious filters, and how to cultivate “wealth-worthiness” to hold millions without self-sabotage. Natalia's app offers 15-minute daily practices combining breathwork, energy work, and subconscious rewiring to unlock your potential.Learn to live from purpose, trust your intuition, and co-create with source, whether you're seeking financial freedom or a deeper sense of joy.TIMESTAMPS00:41 - Introduction: Wealth-worthiness and mindset 01:10 - Guest introduction: Natalia Tsvirko's abundant life 03:30 - Natalia's journey: From opera to rewiring beliefs 07:31 - COVID awakening: Tripling income through mindset 10:23 - Rewiring the subconscious: Healing root causes 13:29 - Unlearning hard work: Embracing effortless abundance 16:55 - Feel on Cloud 9 app: Daily subconscious rewiring 19:25 - Scarcity vs. abundance: Living from gratitude 21:34 - Holding wealth: Becoming the millionaire identity 24:06 - Root causes: Healing wounds driving unhealthy motives 28:34 - Discovering purpose: Trusting intuition 32:04 - Reigniting passion: Finding “more” in life 34:42 - How to connect: App, sessions, and Instagram 36:34 - Key takeaways: Mindset, purpose, and abundanceConnect with the Guest:App (Android and iOS): search "feel on cloud 9"Email: effortlesslyabundantlife@gmail.comInstagram: https://www.instagram.com/effortlesslyabundantlifeYoutube: https://www.youtube.com/@EffortlesslyAbundantLife1/videosLinkedIn: https://www.linkedin.com/in/natalie-tsvirko-28863b174/#MindsetShift#AbundanceMindset#SubconsciousRewiring#WealthWorthiness#FinancialFreedom#PurposeDriven#PersonalGrowth
If You're a FAN leave me a message :-)When was the last time you asked yourself, “Why do I do this?” And when you answered - did it set your soul on fire?In this episode of 15 Minute Mondays, I challenge you to reconnect with your deepest reasons for living, leading, and showing up. If your days feel like a checklist and your energy is running dry, this is your wake-up call to reignite your identity through intentional living.This powerful reflection, rooted in emotional clarity and soul alignment, invites you to reclaim your fire and stop living life on autopilot. You'll walk away with a 5-step framework to help you write, speak, and embody your personal “I do this because…”- and feel it burn through your chest with purpose.This episode is your mirror, your spark, and your next beginning.
We're back for part two of an eye-opening, soul-stirring conversation with Seren Bertrand. We're talking sacred sexuality, feminine energy, and that beautiful, mystical power that lives in your body, especially in your vulva. Seren shares her own story of reclaiming her sensual energy and reminds us why our bodies are not only wise, but sacred. If you've ever felt disconnected or just a little curious about what it means to feel truly alive and sensual in your skin again, you're in the right place. Seren is the brilliant Author of Womb Awakening and a guiding voice in the feminine awakening space. She has this incredible way of weaving ancient wisdom with real-life, grounded practices that help you reconnect with your body in a way that feels both magical and doable. We talk about how to release old energy that may be lingering in your womb space, how to connect your heart and womb through breath, and why your vulva has always been more sacred than you were ever told. This one's deeply personal, tender, and empowering all at once. And hey—while you're pouring love back into your body, don't miss my new favorite daily ritual: Mighty Maca Mango. It's the same powerful blend you know and love, now with a zesty twist that's perfect for summer—sparkling, iced, or even made into popsicles. It's as refreshing as it is nourishing. Go check it out at dranna.com—you're going to love it. Key Timestamps: [00:00:00] Introduction. [00:04:19] Sexual sovereignty and self-exploration. [00:10:22] Alchemizing pain and pleasure. [00:13:12] The deep earth womb. [00:18:35] Mothering and menopausal wisdom. [00:25:05] Connection of pleasure and emotion. [00:28:46] Womb as intelligent matriarch. [00:34:45] Reigniting post-menopause pleasure. [00:36:02] Sacred anatomy and spiritual connection. [00:39:27] Empowering the enchantress within. Memorable Quotes: "The first kind of step in sacred feminine sexuality is to reclaim the knowing that your sexual energy is yours. It's not something that belongs to anyone else or has to happen with anyone else. It's yours." [00:04:10] – Seren Bertrand "Our pleasure is connected to our feelings, is connected to our soul." [00:24:59] – Seren Bertrand Links Mentioned: Mighty Maca Mango: https://drannacabeca.com/products/mighty-maca Womb Awakening Book: https://serenbertrand.com/books/womb-awakening/ Connect with Seren Bertrand: Website: https://serenbertrand.com/ Instagram: https://www.instagram.com/serenbertrand/ Substack: https://substack.com/@serenbertrand Connect with Dr. Anna Cabeca: Website: https://drannacabeca.com/pages/show Instagram: https://www.instagram.com/thegirlfrienddoctor/ YouTube: https://www.youtube.com/@thegirlfrienddoctor TikTok: https://www.tiktok.com/@drannacabeca Produced by Evolved Podcasting: www.evolvedpodcasting.com
What I Learned This Year: 32nd Birthday Reflections on Life & Business | Fit Vegan Podcast Ep. #390Join our Free Fit Vegan weekly newsletter: https://fit-vegan-coaching.kit.com/newsletterInterested in working with our world class team, Book your application call here: http://book.fitvegancoaching.com/podcastWelcome to the Fit Vegan Podcast! In this special birthday episode of the Fit Vegan Podcast, I reflect on turning 32 and share key moments from my personal and professional journey. Ivy and I talk about the growth of the Fit Vegan Coaching Program, the power of digital detoxes, my renewed drive to play pro basketball, and the value of strong relationships and evolving leadership. I also give a sneak peek into my upcoming book, Becoming a Fit Vegan, and what's next for the movement.In This Episode, We Cover: [00:00–10:12] Turning 32: Life Lessons and Milestones, Embracing Change, and Overcoming Life's Challenges.[10:13–29:30] The Power of Unplugging: Digital Detoxes, Mental Clarity, and Building a Meaningful Community.[29:31–35:25] Growing Influence: Public Speaking, Embracing a Vegan Lifestyle, and Launching a Purpose-Driven YouTube Channel.[35:26–44:45] Coaching Wisdom: Simple Principles for Growth, Setting Boundaries, and Leading with Heart.[44:46–01:06:28] New Chapters: Writing “Becoming a Fit Vegan”, and Reigniting a Lifelong Dream of Pro Basketball.[01:06:29–01:15:24] Reflecting on the Journey: Navigating Physical Challenges, Aging Gracefully, and the Power of Supportive Relationships.[01:15:25–01:34:12] Juggling Life's Roles: Future Goal & Staying Grounded.Key Quotes“It's going to be a great legacy for you that, you know, you have this book that will live forever” -Ivy.“To me it's like I just wanna complete the childhood dream. It's always been my dream to play professional basketball ”-Maxime.My name is Maxime Sigouin. I am the founder of Fit Vegan Coaching and Empire Builders Agency. I have a passion for serving and helping people live to their fullest potential.Book Your FREE Consultation Call Here: http://book.fitvegancoaching.com/podcast- Follow me on Instagram: https://www.instagram.com/maximesigouinofficial/- Join our FREE Fit Vegan Community: www.freefitvegancommunity.com- Youtube Channel : https://linktw.in/AyNrSW
In this milestone episode of Aspire to Lead, we're celebrating eight years of the podcast alongside the incredible CJ Reynolds, educator, speaker, and creator of Real Rap with Reynolds. As both of our platforms mark eight impactful years of serving educators, we reflect on the journey, share lessons learned, and look ahead to what's next—including CJ's exciting new TV show, The Rules of Engagement. Together, we explore how educators can finish the year strong and prepare for the next one with clarity and renewed energy. From meaningful end-of-year strategies to daily practices that support your physical and mental health, CJ offers powerful insight on creating sustainable systems rooted in your values. If you're feeling the weight of burnout or searching for ways to reconnect with your purpose, this energizing conversation will inspire and empower you to thrive in and beyond the classroom. About CJ Reynolds: Mr. Reynolds is an author, YouTuber, & public speaker. In his book, Teach Your Class Off, on his YouTube Channel, Real Rap With Reynolds, and on his Podcast, Sunday Night Teacher Talk, Reynolds offers an authentic glimpse into what it looks like to teach high school in the inner city. Using “Real Rap” to share teaching tips and strategies, Reynolds helps new and veteran teachers alike become the teacher they always dreamed of being. Follow CJ Reynolds: Twitter (X): https://twitter.com/realrapreynolds Website: https://teachyourclassoff.com/ Instagram: https://www.instagram.com/realrapwithreynolds/ Teach Your Class Off YouTube: https://www.youtube.com/channel/UCRGA_FqyigEPmh5U37Yn7fA The Rules of Engagement: https://www.youtube.com/playlist?list=PL1l43k7ZS2YuiqMj0Av1q-1TLHJ4qIhz9 https://www.amazon.com/Teach-Your-Class-Off-Teaching/dp/195160010X?crid=3BROTRPFRQR7O&keywords=real+rap+with+reynolds&qid=1650747175&sprefix=real+rap+with+reynolds%2Caps%2C127&sr=8-3&linkCode=ll1&tag=aspirewebsite-20&linkId=aab1975b82a180d6741cfe0700afe56f&language=en_US&ref_=as_li_ss_tl — Magic Mind If you are a long time listener, an ASPIRE Leader, You know I only work with brands that I believe in myself and I integrate in my everyday life, so I'm super happy to talk to you guys about Magic Mind! I started drinking Magic Mind a while back as I was looking for several things, specifically in the afternoon. A boost of energy Healthy...
Ignite your curiosity—and your soul. In “Fire in the Lab, Flow in the Spirit,” Russ Ewell connects the spark of scientific wonder with the spiritual ignition God longs to light within us. He shows how routine religiosity can dampen that flame and helps us rediscover our awe.Drawing from Proverbs, Romans, and Galatians, Russ invites readers into a spiritual “Chemistry Lab,” where our human spirit meets God's. The alignment of our spirit with God's Spirit brings flow, freedom, and divine purpose into our lives. Want something more than duty-driven religion? Then it's time to step into the Lab.Written by Russ Ewell. Narrated by Darryl Howell.Read the article: https://deepspirituality.com/fire-in-the-lab/Join The Chemistry Lab: https://deepspirituality.com/the-chemistry-lab/Chapters:00:00 - Introduction00:35 - The chemistry of a beautiful life02:01 - The workshop 03:43 - Why did I choose science over God?06:05 - Why church often fails to spark wonder07:54 - Reigniting the fire08:59 - The elements of "spirit"10:43 - Spiritual flow13:22 - God formed the spirit within15:49 - Flow = Spiritual connection17:48 - Creating a flow week19:48 - The field notes20:29 - Join the chemistry lab
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