The Popular Vegan Radio Show

Today's show I bring on guest Zeina Smidi, author of Thank You For HPV. A guide for healing HPV naturally. Somewhat of a misunderstood plague, HPV lurks as one of the most prevelant Sexually Transmitted Diseases in America. Its almost everywhere and manifests in different ways. Long known for just being a womans disease, that's far from the truth. Join the convo. After our talk, I'm talking more about my upcoming veggie burger and veggie meats event. Thanks guys!

Natalie and her husband started out Make Raw Not War Energy Balls as healthy, quick and nutritionally packed snacks for themselves But, when they shared them with friends and family they quickly became addicted to them! They say their Energy Balls are the perfect marriage of nutrition and convenience. Join my guest Make Raw Not War Energy Balls for conversation about raw food energy sweets. 

The typical "Soul Food" is the type of food that's high in cholesterol and die slow ingredients. But not the soul food Afya Ibomu shows you how to make in her hit cookbook Vegan Soul Food Guide to the Galaxy! Aftya is a celebrity nutritionist and certified holistic health counselor who has been a vegan for over 15 years! Her former clients include Grammy Award winning singer Erykah Badu! Join the convo as we talk about her book and all the great things that makes up her vegan lifestyle. 

We have a real threat to our food suply in Global Warming, Climate Change and GMO's. The average man has to turn back the hands of time and become a producer, too. I"ve seen the pracicality in Hydoponic gardening b/c I build them. But not everyone is convinced about it. Why not? Join me as I take a look at the future of our food, the current agricultural system, hydroponicss and other ways to grow your own food. 

This show is going to open your eyes to a different kind of yoga than what you're used to. My guest is Kemetic Yoga Master, Neter Aunkh Aakuh. 12 years ago he started what has become the longest running Yoga class in South Florida. He has built the largest kemetic Yoga community in America right in South Florida over that time. Today you get to find out what is kemetic yoga, why it is more spiritual than physical and why you should start practicing it. 

Making changes to your diet is more effective for 90% of all sicknesses than medications are. What does that mean for T.J. Brown who has Sickle Cell Anemia? It means that going vegan has made him feel as close to "regular" as he has ever felt in his life. The power a plant based diet has truly made a difference in his life. A must listen if you have family or friends who suffer from Sickle Cell Anemia- it could change their lives! 

I'm glad I realized that my daughter is not a calf- so there was no need to feed her any formula that had cow's milk. Her mother's breast milk was more than enough. But why is breastfeedig so vilified? Just to sell baby formula? I guess that's one angle, but it's starting to look like they know formulas lead to sickness. Are we sabotaging our children's health and longevity by not breastfeeding? I think we are. 

Through my non-profit organization Vegan Ecology Initiative, I've been working to introduce health and wellness and environmetnal stewardship to school aged children. As I look around, though, there are thousands of movements around the nation who are also taking suit. The children must learn a different way from the way civilization has operated in order for there to be a green earth in as little as 20-50 years. Join the convo! 

There are buzz words that get thrown around a lot when it comes to healthy living. Lately Clean Eating has been one of them. It's acutally one of the most sensible terms, representing a great idea- keeping food simple and healthy. For me clean eating is vegan, but clean eating doesn't mean any particular diet or style. Join me as I break down clean eating and ways you can eat cleaner. 

Everyone has a health routine that they follow well. Mine is making smoothies and supplement shakes everyday! I'm not that big on juicing health benefits, but I do recommend it. Join me as I talk about some of the awesome ways to use fruits, veggies, nuts, seeds and superfoods to make high fiber, high nutrient content smoothies, supplement shakes & meal replacement shakes. We're also talking about how smoothies can help you lose weight.