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Forever Young Radio Show with America's Natural Doctor Podcast
To help us unpack all the research and studies we have Dr. Stengler joining us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician's Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.Dr. Stengler's, NMD. The newest book is called, The Holistic Guide to Gut Health. A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Talking Points:Palmitoylethanolamide (PEA), is a naturally occurring fatty acid derivative made in the body and found in small amounts in foods. Several human studies have demonstrated that PEA has broad-spectrum pain-relieving properties, anti-inflammatory effects, and nerve protection.PEA was first discovered in 1957 by scientists at Merck Sharp & Dohme, who isolated it from egg yolk, peanut meal, and soy lecithin. They found that PEA had anti-inflammatory properties in guinea pigs.However, PEA's role as a potential therapeutic agent was not widely recognized until 1993, when Rita Levi-Montalcini and her colleagues published research that suggested PEA has anti-inflammatory properties. Levi-Montalcini's group termed PEA an autocoid local injury antagonist (ALIA), and suggested that it acts locally to counteract injuryMultiple studies have demonstrated that PEA improves all sorts of pain. For example, a 2023 analysis of 11 studies found that PEA improved pain of various conditions, including muscle and joints, nerves, gynecological, and digestive. In terms of joint pain, a high-quality study demonstrated that PEA significantly reduced adult joint pain compared to placebo. Moreover, 8 clinical trials demonstrated that PEA was effective for low back pain, sciatica, and carpal tunnel syndrome. Even migraine headache pain was shown in published research to be improved with PEA.Lipid mediators help to balance the immune, nervous, and endocrine systems, affecting pain pathways related to inflammation. But unfortunately, due to changing diets, many of us do not get the nutrition and activity we need to make enough PEA ourselves.Supplemental PEA, by Levagen+ is properly formulated for optimal bioavailability, 75% more bioavailable to cell receptors than dietary forms. Levagen+ liposomal delivery of PEA has been clinically studied and shows benefits in joint pain, nerve pain, migraine, infections, sleep, and cognitive function.Learn more about Emerald Labs PEA+ Levagen Use the code: Forever and get 20% off your order.
Good Morning America, CNN ~This episode is for informational purposes. Please discuss any new info with your doctor before starting any new treatments for your health.Our favorite house Doc is spotlighting Tips for Overall Health & WellnessJacob is also a frequent expert on CNN, Dr. Oz Show, Martha Stewart Living & Ricki Lake Show. He is author of the free iPhone application "Natural Cures." Having overcome Chronic Fatigue Syndrome (CFS) and Fibromyalgia in 1975 (which left him homeless much of that year), he has helped hundreds of thousands recover from CFS and Fibromyalgia. He is senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia -- a Placebo-controlled Study" and "Effective Treatment of CFS and Fibromyalgia with D-Ribose." Author also of the best-selling book The Fatigue & Fibromyalgia Solution", "Real Cause, Real Cure", "From Fatigued to Fantastic!" (3rd revised edition, Avery/Penguin Group), "Beat Sugar Addiction Now!" (Fair Winds Press) and "Pain Free 1-2-3 - A Proven Program for Eliminating Chronic Pain Now" (McGraw-Hill). His web site www.endfatigue.com has many resources on Natural Healing, including a free online "Symptom Analysis" questionnaire, which can analyze your symptoms (and even lab tests if available) to determine what is causing your fatigue or Fibromyalgia, and what is needed to reclaim your health!© 2025 All Rights Reserved© 2025 BuildingAbundantSuccess!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
Forever Young Radio Show with America's Natural Doctor Podcast
To help us unpack all the research and studies we have Dr. Stengler joining us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician's Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.The newest book is called, The Holistic Guide to Gut Health. A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Talking Points:Palmitoylethanolamide (PEA), is a naturally occurring fatty acid derivative made in the body and found in small amounts in foods. Several human studies have demonstrated that PEA has broad-spectrum pain-relieving properties, anti-inflammatory effects, and nerve protection.PEA was first discovered in 1957 by scientists at Merck Sharp & Dohme, who isolated it from egg yolk, peanut meal, and soy lecithin. They found that PEA had anti-inflammatory properties in guinea pigs.However, PEA's role as a potential therapeutic agent was not widely recognized until 1993, when Rita Levi-Montalcini and her colleagues published research that suggested PEA has anti-inflammatory properties. Levi-Montalcini's group termed PEA an autocoid local injury antagonist (ALIA), and suggested that it acts locally to counteract injuryMultiple studies have demonstrated that PEA improves all sorts of pain. For example, a 2023 analysis of 11 studies found that PEA improved pain of various conditions, including muscle and joints, nerves, gynecological, and digestive. In terms of joint pain, a high-quality study demonstrated that PEA significantly reduced adult joint pain compared to placebo. Moreover, 8 clinical trials demonstrated that PEA was effective for low back pain, sciatica, and carpal tunnel syndrome. Even migraine headache pain was shown in published research to be improved with PEA.Lipid mediators help to balance the immune, nervous, and endocrine systems, affecting pain pathways related to inflammation. But unfortunately, due to changing diets, many of us do not get the nutrition and activity we need to make enough PEA ourselves.Supplemental PEA, by Levagen+ is properly formulated for optimal bioavailability, 75% more bioavailable to cell receptors than dietary formsLevagen+ liposomal delivery of PEA has been clinically studied and shows benefits in joint pain, nerve pain, migraine, infections, sleep, and cognitive function.Learn more about Emerald Labs PEA+ Levagen Use the code: Forever and get 20% off your order.
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Send us a textsoreadyforhealth.comtelegram: https://t.me/soreadyforhealth"Men who suffer not, attain no perfection. The plant most pruned by the gardeners is that one which, when the summer comes, will have the most beautiful blossoms and the most abundant fruit. ... The more a man is chastened, the greater is the harvest of spiritual virtues shown forth by him." ~ Baha'i TeachingsSupport the show
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Forever Young Radio Show with America's Natural Doctor Podcast
To help us unpack all the research and studies we have Dr. Stengler joining us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician's Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.Dr. Stengler's, NMD. The newest book is called, The Holistic Guide to Gut Health. A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Talking Points:Palmitoylethanolamide, is a naturally occurring fatty acid derivative made in the body and found in small amounts in foods. Several human studies have demonstrated that PEA has broad-spectrum pain-relieving properties, anti-inflammatory effects, and nerve protection.PEA was first discovered in 1957 by scientists at Merck Sharp & Dome, who isolated it from egg yolk, peanut meal, and soy lecithin. They found that PEA had anti-inflammatory properties in guinea pigs.However, PEA's role as a potential therapeutic agent was not widely recognized until 1993, when Rita Levi-Montalcini and her colleagues published research that suggested PEA has anti-inflammatory properties. Levi-Montalcini's group termed PEA an autocoid local injury antagonist (ALIA), and suggested that it acts locally to counteract injuryMultiple studies have demonstrated that PEA improves all sorts of pain. For example, a 2023 analysis of 11 studies found that PEA improved pain of various conditions, including muscle and joints, nerves, gynecological, and digestive. In terms of joint pain, a high-quality study demonstrated that PEA significantly reduced adult joint pain compared to placebo. Moreover, 8 clinical trials demonstrated that PEA was effective for low back pain, sciatica, and carpal tunnel syndrome. Even migraine headache pain was shown in published research to be improved with PEA.Lipid mediators help to balance the immune, nervous, and endocrine systems, affecting pain pathways related to inflammation. But unfortunately, due to changing diets, many of us do not get the nutrition and activity we need to make enough PEA ourselves. Learn more about Emerald Labs PEA+ LevagenUse the code: Forever and get 20% off your order.
Join Nick Lamagna on The A Game Podcast with our guest Ian McCall, former UFC Fighter who has turned his focus to healing brain, physical and emotional trauma through alternative medicines such as psychedelics and peptides. He is an athlete, entrepreneur, business owner, podcast host, comedian, coach and one of the most well known OG's in the professional fight game. This lifelong martial artist fought the baddest men in the biggest organizations in combat sports and now helps to develop a more resilient and resourceful mindset when facing stressful and traumatic life challenges in and out of competition. Since his retirement, he has become one of the most prominent advocates for the decriminalization of psilocybin and its safe use in the professional sports healing and performance arena. He credits psilocybin and plant medicines for successfully overcoming his decades of dependence on pain medication. Through his Coaching platform known today as The McCall Method he does Psychedelic consulting and runs a non-profit called Athletes Journey Home. Topics for this episode include: ✅ Vulnerable stories coming up fighting in the UFC ✅ Potential healing properties of psychedelics to heal brain trauma ✅ Misconceptions of alternative drug treatments and microdosing ✅ The pros and cons of Peptides and BPC-157 ✅ The future of modern medicine + More See the show notes to connect with all things Ian! Connect with Ian McCall: Ian McCall on Facebook Ian McCall on Instagram Ian McCall on Twitter Ian McCall on LinkedIn Connect with The McCall Method: themccallmethod.com The McCall Method on Instagram The McCall Method on Twitter The McCall Method on TikTok Connect with The Athletes Journey Home: athletesjourneyhome.com Athletes Journey Home on Instagram --- Connect with Nick Lamagna www.nicknicknick.com Text Nick (516)540-5733 Connect on ALL Social Media and Podcast Platforms Here FREE Checklist on how to bring more value to your buyers
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“The Ladies Of The Left Are Losing It” “Biden Drains The Bank Before Trump Takes Over” “RFK Jr. Gets Ready To Take On Big Pharma” “They're Suppressing Natural Cures”
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Forever Young Radio Show with America's Natural Doctor Podcast
In this episode we speak of a few common Digestive issues that are really setting people up for unwanted health problems. Those are Acid Reflux, Leaky Gut and IBS.To help us unpack all the research and studies we have Dr. Stengler joining us today.In addition to authoring 30 books on health and several best-sellers such as “The Natural Physician's Healing Therapies,” “Prescription for Natural Cures,” “Prescription for Drug Alternatives,” and “Outside the Box Cancer Therapies,” Dr. Stengler has been published in several peer-reviewed medical journals such as The International Journal of Family & Community Medicine, Endocrinology & Metabolism International Journal, and Journal of Nutritional Health & Food Engineering.Dr. Stengler's, NMD. The newest book is called, The Holistic Guide to Gut Health. A comprehensive yet accessible approach to healing leaky gut and the many uncomfortable symptoms it causes. Dr Stengler is also the founder of The Stengler Center for Integrative Medicine.Learn More about Dr. Mark Stengler, NMDLearn more about the book, The Holistic Guide to Gut Health.
This episode is for informational purposes. Please check with your doctor before starting any new treatments for your health. Our favorite house Doc is spotlighting Mental Health Awareness Month, this week ~ Alzheimer's, Dementia & Overall Brain Health for Everyone.He is also a frequent expert on CNN, Good Morning America, Fox News . He is author of the free iPhone application "Natural Cures." Having overcome Chronic Fatigue Syndrome (CFS) and Fibromyalgia in 1975 (which left him homeless much of that year), he has helped hundreds of thousands recover from CFS and Fibromyalgia.He is senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia -- a Placebo-controlled Study" and "Effective Treatment of CFS and Fibromyalgia with D-Ribose." Author also of the best-selling book The Fatigue & Fibromyalgia Solution", "Real Cause, Real Cure", "From Fatigued to Fantastic!" (3rd revised edition, Avery/Penguin Group), "Beat Sugar Addiction Now!" (Fair Winds Press) and "Pain Free 1-2-3 - A Proven Program for Eliminating Chronic Pain Now" (McGraw-Hill).His web site www.endfatigue.com has many resources on Natural Healing, including a free online "Symptom Analysis" questionnaire, which can analyze your symptoms (and even lab tests if available) to determine what is causing your fatigue or Fibromyalgia, and what is needed to reclaim your health!© 2024 All Rights Reserved© 2024 Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
STARTS AT 10PM ET: Join me for an important discussion with Jonathan Otto.Show more To learn more about Red Light Therapy visit http://myredlight.com and use promo code SETH10 to save 10% To learn more about investing in gold & silver visit - http://goldwithseth.com, or call 626-654-1906 For high quality storable foods and seeds, visit http://heavensharvest.com and use promo code SETH to save 15% on your order. Save up to 66% at https://MyPillow.com using Promo Code - MAN LISTEN VIA PODCAST: Apple: https://apple.co/3bEdO1S Spotify: https://spoti.fi/3u9k8Vd Podbean: https://bit.ly/3A4Jasy iHeart: https://bit.ly/3npOBea FOLLOW AND WATCH: Website: https://maninamerica.com/ Telegram: https://t.me/maninamerica Truth Social: https://truthsocial.com/@maninamerica Banned.Video: https://banned.video/channel/man-in-america Rumble: https://rumble.com/c/ManInAmerica YouTube: https://www.youtube.com/c/maninamerica Gab: https://gab.com/ManInAmerica Facebook: https://www.facebook.com/ManInAmerica Gettr: https://gettr.com/user/maninamerica Twitter: https://twitter.com/ManInAmericaUS Parler: https://parler.com/user/ManInAmerica SafeChat: https://safechat.com/channel/2776713240786468864 Tik Tok: https://www.tiktok.com/@maninamerica2 Instagram: https://www.instagram.com/maninamericaus Content Managed by ContentSafe.co CSID: a944462e4466d05eSee omnystudio.com/listener for privacy information.
Dr Glidden's Health Recovery site special is still active! I have had more people sign up that test this to be true. You have a 2nd chance to get to the curative natural medical information that Dr Glidden provides. DR PETER GLIDDEN, ND Health Recovery Site:https://leavebigpharmabehind.com/?via=pgndhealthUse Code HealthyWealthyWise for 50% OFF - STILL ACTIVE!Use the link above to navigate to his site. Then use the coupon code at checkout while it lasts!For the 90 Essential Nutrients, Contact Brenda here: 888 618 1796 ext. 101 Mention the Show!The code was supposed to end today, but it's still active and 4 more people have used it successfully at the time of this post. If I had to guess, Dr Glidden is letting it run through Labor Day, so I'd get on it now becasue we're already in overtime. I have been a member for almost 2 years, and I still haven't absorbed all of the information on the site. Break free from condemned prisoner status found in MD directed medicine and find the natural ways to strengthen and recover your body's health. I have my own testimonial regarding kidney stones thar Dr Glidden intervened on and saved me from the agonizing pain that the Dr at the ER left me to deal with. If you have stones, you can dissolve them. If you have pain from them, you don't have to! That's one example of how valuable his information is.I am Daniel Kristos, and I approve this message. :-)Become a supporter of this podcast: https://www.spreaker.com/podcast/ba-al-busters-broadcast--5100262/support.
Exploring natural remedies for depression can be a proactive approach to managing symptoms and improving overall well-being.Become a supporter of this podcast: https://www.spreaker.com/podcast/motivational-mondays--4180173/support.
Nurses Out Loud – We delve into the complexities of managing viral infections, exploring when it's best to test and when treatment should take a back seat. We also highlight the growing interest in natural solutions like dilute povidone-iodine and nebulizing hydrogen peroxide. Through evidence-based insights, we aim to provide a balanced perspective, helping you make informed decisions about your health and treatment options.
Nurses Out Loud – We delve into the complexities of managing viral infections, exploring when it's best to test and when treatment should take a back seat. We also highlight the growing interest in natural solutions like dilute povidone-iodine and nebulizing hydrogen peroxide. Through evidence-based insights, we aim to provide a balanced perspective, helping you make informed decisions about your health and treatment options.
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Receding gums are a symptom of gum disease and needs to be treated to prevent it from getting worse. If you have receding gums how can you support yourself with natural approaches to prevent and cure the issue? Prevention is the best way to fight receding gums and periodontal disease. Left untreated, gum disease can cause receding gums, systemic infections and loss of teeth. Oral bacteria are associated with endocarditis, cardiovascular disease and certain cancers. www.evolvedental.com.au www.holisticdentistry.au
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I've never smiled so hard while recording a podcast episode! Jaslean is the incredibly sweet, loving woman running the page Instagram: instagram.com/curatingcures - which is centered around generously offering a range of holistic health and wellness tips originally inspired by ancient Ayurvedic remedies taught to her by her mom. What I love most about this page there how practical AND accessible the practices are as well as how it is SO encouraging around self care offering all these amazing at home remedies The other aspect I love is the holistic approach she takes, not only considering physical health, but also mental, emotional and spiritual as well. I also LOVE it when she shares her thoughts and perspectives from her own personal journey because I find it all SO relatable. On this episode, we dove into so many beautiful topics: The original inspiration & story behind Curating Cures, involving a special conversation with Jaslean's mom + getting out of your own way Jaslean's top 3 biggest lessons of the last year Artists dates and how they can support you in clarifying what is authentic for you Her decision to come off of birth control How to maintain a healthy relationship with social media and use it for good There is SO MUCH GOLD within this one episode! You can connect with Jaslean via: Instagram: instagram.com/curatingcures Website: www.curatingcures.com Email: curatingcures@gmail.com Helpful links we mentioned: Artist date ideas: https://theartistswayblog.wordpress.com/2010/10/17/101-artists-date-ideas/ Shower filter: https://a.co/d/dpmcm8v If we haven't yet, lets connect: visit https://www.candywheelerofficial.com https://www.instagram.com/candy_wheeler/ https://www.facebook.com/candywheelerofficial
On This episode of The Ask Dr. Ernst Show Dr. Ernst discusses why High Blood Pressure may be a misdiagnosis if you are a +/-1 or 2 deviant and the top natural ways to reset blood pressure naturally.See omnystudio.com/listener for privacy information.
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To watch the Hair Analysis breakdown, watch the YouTube video here:https://youtu.be/tgEXhz2C1KY?si=wWX4AS7IVOMhSW4RDon't forget to support my new channel by liking, subscribing and dropping a comment! Thanks!Book an online consultation:soreadyforhealth.comJoin my Telegram channel:https://t.me/soreadyforhealthSupport the show
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Healthy hormones during perimenopause is all about the right set of habits. Last week I talked about habits that are not serving you and that you should start ditching. This week, I'm tellin ya what you should start adding to your daily schedule, so you can show your hormones and body some love. Important links: Free Masterclass: https://www.vandghie.com/masterclass Read more about / join the Hormone Health Academy here: https://www.vandghie.com/hha
Healthy hormones during perimenopause is all about the right set of habits. But before we can implement the right habits, we need to avoid the ones that don't serve us! In this episode, Vandghie elaborates on 5 specific habits that are currently potentially leading to hormonal imbalance and the wide range of symptoms that you might be experiencing. Important links: Download the free masterclass here
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In this episode, Courtenay invites John Richardson and Liana Werner-Gray to the show to discuss the leading causes of cancer as well as natural remedies that have been proven to cure it. While it seems that cancer campaigns have skyrocketed, so have diagnoses. So where are the funds really going? Better yet, are they necessary? In this conversation, Liana shares her real-life experience of combating cancer naturally through nutrition and John shares the successful backstory of the Richardson Nutritional Center, a health clinic initiated by his father in the 70's. Connect with John: Website: https://rncstore.com/ Shop: https://rncstore.com/collections/all (use code COURTZ to receive an exclusive discount!) Book: Laetrile Case Histories; The Richardson Cancer Clinic Experience Connect with Liana: Website: https://www.theearthdiet.com/ Books: https://www.theearthdiet.com/books ————————————————— Disclaimer: this is intended to be inspiration & entertainment. We aim to inform, inspire & empower. Guest opinions/ statements are not a reflection of the host or podcast. Please note these are conversational dialogues. All statements and opinions are not necessarily meant to be taken as fact. Please do your own research. Thanks for watching! ————————————————— Follow & Connect with Courtenay: https://www.courtenayturner.com Twitter: https://twitter.com/KineticCourtz TruthSocial: https://truthsocial.com/@CourtenayTurner Instagram: https://instagram.com/kineticcourtz?utm_medium=copy_link Telegram: https://t.me/courtenayturnerpodcastcommunity Read some of her articles: https://www.truthmatters.biz Listen to &/or watch the podcast here! https://linktr.ee/courtenayturner Support my work & Affiliate links: https://www.buymeacoffee.com/courtzt https://zstacklife.com/?ref=COURTENAYTURNER EXPAT MONEY SUMMIT 2023: https://2023.expatmoneysummit.com MAKE HONEY GREAT AGAIN https://www.makehoneygreatagain.com/ Promo Code: COURTZ FOX N SONS Coffee: https://www.foxnsons.com Promo Code: CTP Richardson Nutritional Center: https://rncstore.com/courtz The wellness company: https://www.twc.health/?ref=UY6YiLPqkwZzUX Enroll link: https://app.sharehealthcare.com/enroll? Referral code: courtz Www.HolyHydrogen.com Discount code: UPRISING144K LMNT: http://drinklmnt.com/CourtenayTurner Ignite Sales: https://www.universityofreason.com/a/29887/KVR3yvZo Mindset workshop: https://www.universityofreason.com/a/2147526145/KVR3yvZo Critical thinking trivium method: https://www.universityofreason.com/a/2147486641/KVR3yvZo Solutions webinar: https://www.universityofreason.com/a/2147492490/KVR3yvZo Richard's GTW freedom vault: https://www.universityofreason.com/a/2147506649/KVR3yvZo https://www.universityofreason.com/a/29887/KVR3yvZo ©2023 All Rights Reserved Learn more about your ad choices. Visit megaphone.fm/adchoices
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The Parachute Regiment, Plant Medicine & Trauma, features Keith J Abraham who served with the Parachute regiment. He served in both the Iraq and Afghanistan conflicts. Keith is the CEO of Heroic Hearts UK and a champion of plant therapy to aid mental health. . Socials: https://instagram.com/chris.thrall https://youtube.com/christhrall https://christhrall.com . Support the podcast at: patreon.com/christhrall (£2 per month plus perks) https://gofundme.com/christhrall https://paypal.me/teamthrall ' Mailing list: https://christhrall.com/mailing-list/
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Welcome to the start of Season 2! Where I take you on a journey through my life and who I am. In this episode, I share my story, from growing up in the entertainment industry to discovering my faith in God and my passion for natural childbirth options and reading food labels. I also discuss a mysterious medical condition that has been affecting me for the past two years, which I finally feel ready to talk about. This suggestion came from a listener, and I'm excited to share my story with all of you. Expect some surprises as I discuss who I am, why I'm so passionate about health, and the health journey that I'm currently on. As always, I appreciate your support and would love to connect with you on Instagram. Thank you for joining me on this adventure of learning, and let's dive into the episode! **Stay informed by SUBSCRIBING to the 'Know Better | Do Better' Newsletter. Receive exclusive guest notifications and special content available only to our subscribers. Don't miss out, SUBSCRIBE NOW! Connect with Autumn on Instagram Facebook TikTok Discover the 'Know Better | Do Better' Storefront on Amazon!
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CNN, Good Morning America, Fox News~This episode is for informational purposes. Please check with your doctor before starting any new treatments for your health. Our favorite house Doc is spotlighting Mental Health Awareness Month, this week ~ Alzheimer's, Dementia & Overall Brain Health for Everyone.He is also a frequent expert on CNN, Good Morning America, Fox News . He is author of the free iPhone application "Natural Cures." Having overcome Chronic Fatigue Syndrome (CFS) and Fibromyalgia in 1975 (which left him homeless much of that year), he has helped hundreds of thousands recover from CFS and Fibromyalgia.He is senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia -- a Placebo-controlled Study" and "Effective Treatment of CFS and Fibromyalgia with D-Ribose." Author also of the best-selling book The Fatigue & Fibromyalgia Solution", "Real Cause, Real Cure", "From Fatigued to Fantastic!" (3rd revised edition, Avery/Penguin Group), "Beat Sugar Addiction Now!" (Fair Winds Press) and "Pain Free 1-2-3 - A Proven Program for Eliminating Chronic Pain Now" (McGraw-Hill).His web site www.endfatigue.com has many resources on Natural Healing, including a free online "Symptom Analysis" questionnaire, which can analyze your symptoms (and even lab tests if available) to determine what is causing your fatigue or Fibromyalgia, and what is needed to reclaim your health!© 2023 All Rights Reserved© 2023 Building Abundant Success!!Join Me on ~ iHeart Media @ https://tinyurl.com/iHeartBASSpot Me on Spotify: https://tinyurl.com/yxuy23baAmazon Music ~ https://tinyurl.com/AmzBASAudacy: https://tinyurl.com/BASAud
Key Takeaways: The definition of Insomnia The amount of sleep you must consider getting The negative effects of sleep deprivation Diet and optimal sleep Natural sleep recipes What to avoid . . . Learn the power of setting your routine Insomnia specific workouts Deep breathing exercises and stress reduction Mantras for insomnia sufferers How technology is affecting your sleep Sleep inducing sounds Essential oils for better sleep The sleepy teas that work Rinse away insomnia An ideal temperature for sleeping Episode Summary: Many of us do not seem to meet the mark for our recommended sleep based on our age. This will certainly have negative side effects during your waking hours, and most likely you have experienced the feeling that comes from a lack of sleep during your waking hours, and it isn't a good. The Sleep Management Institute lists the following side effects due to sleep deprivation: · Poor concentration and focus · Difficulty with memory · Impaired motor coordination (being uncoordinated) · Irritability and impaired social interaction · Motor vehicle accidents because of fatigued, sleep-deprived drivers There are serious consequences to living a life without enough sleep, so learn what you can do about insomnia. Join me in my next YOUNGER podcast episode called, “Overcome Your Insomnia” I will share with you some natural and effective ways to get the sleep you need to optimize your health and live a youthful life. “Insomnia refers to trouble falling or staying asleep. It can affect someone for a short time, such as a few nights or weeks. In other cases, insomnia is chronic and can last for months or years” ---American Sleep Association (2017) Guest Bio: Dr. Robyn Benson is a Doctor of Oriental Medicine (DOM) who brings an innovative and game-changing approach to today's health care. Robyn offers the most advanced and cutting-edge therapies, procedures, and products designed to renew, restore, and revive health called A.R.T.: Amplified Regenerative Therapies. Dr. Benson, author, speaker, and self-care and Regenerative Medicine* expert, is known by many to be THE health detective with life-changing solutions! She has been the owner and founder of the Santa Fe Soul Center for Optimal Health (now Regenerative Medicine) for close to two decades. For almost 30 years, Dr. Benson has applied her considerable knowledge of acupuncture, platelet-rich plasma (PRP) therapy, herbs, IV therapies, and her love for healthy travel to help patients resolve acute and chronic health challenges and to achieve optimal and sustainable health without the use of pharmaceuticals or surgery. Resources for a Younger Lifestyle: Additional YOUNGER podcast episode #80 The Truth about Inflammation with Dr. Robyn Benson: https://robynbenson.com/podcasts/ Healthy Conscious Travelers Summit (HCT) interview with Dr. Michael Breus (direct transcription): http://robynbenson.com/wp-content/uploads/2018/03/MichaelBreus_hts_2.pdf Below are the resources used to put this presentation together for you: Here are some resources we have compiled for you: American Sleep Association. (2017). “Insomnia overview – causes, symptoms, diagnosis & treatment.” Retrieved from https://www.sleepassociation.org/patients-general-public/insomnia/insomnia/ , 2/12/2018. Awesome Green, The. (2017). “Turmeric Golden Milk for a Better Sleep.” Retrieved from https://www.theawesomegreen.com/turmeric-golden-milk-for-a-better-sleep/ , 2/12/2018. Axe, Josh, Dr. (2014). “5 Breathing Exercises to Reduce Stress and Improve Sleep”. Retrieved from https://draxe.com/breathing-exercises/ , 2/12/2018. Axe, Josh, Dr. (2014). “Natural Cures for Insomnia.” Retrieved from https://www.youtube.com/watch?time_continue=9&v=s3vaI15ICQg , 2/12/2018. Axe, Josh, Dr. (2014). “Natural Cures for Insomnia.” Retrieved from https://draxe.com/insomnia-cures/ , 2/12/2018. Borreli, Lizette. (2013). “Top Ten Foods That Induce Insomnia.” Retrieved from http://www.medicaldaily.com/top-ten-foods-induce-insomnia-245486 , 2/12/2018. Find Your Balance. (2016). “Sleep Better With This Simple Banana Peel Tea.” Retrieved from https://findyourbalancehealth.com/2016/10/bananapeel/ , 2/12/2018. Harrison, Martin Paul. (2011). “3 Sleep Mantras That Will Cure Your Insomnia Problem”. Retrieved from https://www.thedailymeditation.com/3-powerful-mantras-for-good-sleep-and-curing-insomnia , 2/12/2018. Heartbeet Kitchen. (2017). “Pink Moon Milk.” Retrieved from https://heartbeetkitchen.com/2017/recipes/pink-moon-milk-sleep-tonic/ , 2/12/2018. Hello Glow. (2017). “DE-STRESS WITH THIS CALMING CHAMOMILE LAVENDER LATTE.” Retrieve from https://helloglow.co/chamomile-lavender-latte/ , 2/12/2018. Institute of Naturopathic Sleep Medicine. (2012). “Sleep. Well. Naturally”. Retrieved from http://www.naturalsleepmedicine.net/2012/05/24/does-a-hot-bath-help-sleep/ , 2/12/2018. Kauffman, Vyga, Dr. (2015) “How do I Sleep Better?”. Retrieved from https://www.youtube.com/watch?v=WNj1Y11t_x8 , 2/12/2018. National Sleep Foundation. (n.d.) “The Best Exercises for Sleep.” Retrieved from https://sleepfoundation.org/sleep-topics/the-best-exercises-sleep , 2/12/2018. National Sleep Foundation. (n.d.) “How to get to Sleep on a Schedule.” Retrieved from https://sleep.org/articles/get-sleep-schedule/ , 2/12/2018. National Sleep Foundation. (n.d.) “Scary Ways Technology Affects Your Sleep.” Retrieved from https://sleep.org/articles/ways-technology-affects-sleep/ , 2/12/2018. North American Essential Oil and Aromatherapy Experts. (n.d.). “The Best Essential Oils for Sleep & Insomnia | Blends for Sleep”. Retrieved from https://essentialoilexperts.com/essential-oils-for-sleep/ , 2/12/2018. Organic 4 Green Living. (2016). “7 Herbal Teas to Help you SleepWell!”. Retrieved from https://organic4greenlivings.com/7-herbal-teas-to-help-you-sleep-well/ , 2/12/2018. Relaxing White Noise. (2016). Retrieved from https://www.youtube.com/watch?v=gwXZX7XKWMs , 2/12/2018. Sleep Management Institute. (2010). Retrieved from http://www.sleepmanagement.md/sleepdisorders/Insomnia.aspx , 2/18/2018. Top Tips: “When we are looking to make changes for better sleep, let's begin assesses what may affect our sleep quality and cause restlessness.” “Healthy fats, like avocado or sugar-free yogurt, are great choices for late-night eating because they are high in relaxation inducing nutrients, such as magnesium and potassium.” “There is a solution for night owls according to the National Sleep Organization who suggests simply subtracting 15 minutes slowly each night to your regular sleep time until you reach your bedtime goal.”
Bringing a Holistic approach to the Medical field, AnaBelen Taylor, MSN,FNP-BC, is a dear friend and healer/doctor on Oahu, Hawai'i with a great perspective on Women's Health. Empower your journey and create connections you might not have yet had with this wonderful conversation.Mu Rose Temple Healing the Feminine Therapy Program AnaBelen Taylor, MSN,FNP-BCSymbioticHealth.clinic Phone: 808-207-2545 Schedule your Appointment with AnaBelen
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This is Part 1 of three posts about diet. Part 2 presents the conclusions I developed in Hormone Secrets, and Part 3 is the latest from Dr. Mercola about balanced approaches. Five years ago, my old friend Nick Brandy contracted a blood cancer called "multiple myeloma." Since his diagnosis, he has become an expert on natural cancer treatments and is now free of disease. He advocates exercise, supplements, stress reduction, and a vegan lifestyle. For more information about avoiding eating animals, see the massive website nutritionfacts.org. My ideas are somewhat different, but I thought you would benefit from this second opinion and enjoy our dialog. If you care about what I think, wait for the next episode. He gave me the following for show notes. Dr. Dominic Brandy is the Founder of “Natural Insights Into Cancer”. He has been a practicing physician for 42 years and ran a plastic surgery/medspa/anti-aging practice. He published 76 peer-reviewed medical articles and nine textbook chapters. He also wrote many consumer articles and two popular books and has given over 200 lectures at international medical meetings. After his diagnosis five years ago, he got his life and spiritual priorities in order. He says, "We all know we are going to die, but when it's right there in front of your face, it's a lot different." He also started to study. Dr. Brandy had some advantages over the rest of us: medical school and then a lifelong history of reading and learning about diet, exercise, and supplements and their relationship to good health. "Natural Insights into Cancer" is Dr. Brandy's ongoing project to share with you what he has learned about natural approaches to this dreaded disease. He directed his clinic's anti-aging division for the past 25 years, so he had a background in health and nutrition before his diagnosis. He shares his knowledge through his website naturalinsightsintocancer.com, his Instagram site @cancerveggiedoc, his Facebook page Dominic Brandy, and his Youtube channel @cancerveggiedoc. He offers virtual consultations and 24/7 cancer coaching on his website. He is a sought-after speaker. Dr. Brandy is also the author of Beat Back Cancer Naturally. This book includes five natural and plant-based ways to prevent, survive and thrive with cancer. It is available in paperback, audio or Kindle on Amazon or from naturalinsightsintocancer.com. Reader praise "Everyone knows diet and exercise are important, but this site has shown me the 'WHY' behind it all. And it provided amazing resources." —Jodi Black, Dallas. Contact information Email: info@naturalinsightsintocancer.com Phone: (412) 979-5318 Website: www.naturalinsightsintocancer.com Instagram: @cancerveggiedoc Facebook: Dominic Brandy YouTube: @cancerveggiedoc NEW: YOHO OFFICE HOURS. Between Christmas and New Years, I am available between 1 to 3 PM weekdays. You can call my cell (626) 536-2000 to ask questions and share ideas. I am retired, so I do not give medical advice. There is no charge. Support the show