Podcasts about cows milk

Kiwis are drinking increasingly less cow's milk. Around 1.2 million fewer glasses are consumed every year, fuelling health concerns. There's been a 17 % decline in the last two decades.  ABC Nutrition's Angela Berrill told Mike Hosking it's largely due to the rapid rise of plant-based alternatives.  She said it could be concerning if people reduce their dairy and milk intake but don't get calcium from other sources, as there may be an increased risk of osteoporosis and bone fractures when the younger generations become adults.  LISTEN ABOVE See omnystudio.com/listener for privacy information.

This weeks episode is a follow on from our previous episode (Paige's Birth Story) so, if you have not listened to that yet, be sure to go and listen and come back to this one! Paige shares her immediate feelings of not getting that 'oxytocin rush' she expected after her birth. Paige developed postpartum preeclampsia, and was transferred with her baby to Maitland Hospital via ambulance where her and her baby were seperated. Paige shares that the struggles did not end there, when arriving home, they removed formula top ups, Paige developed mastitis, her son had a tongue tie, lip tie and buccal ties revised, and then working through Cows milk protein intolerance whilst breastfeeding. She also shares the struggles of Postpartum anxiety and depression. The Valley Village Collective podcast aims to provide a safe space for mothers. In the podcast we'll dive into the heart of motherhood, bringing you relatable stories from local mums and insights from local practitioners. There'll be real talk, as we listen, learn and navigate the adventure of motherhood together.  Our aim is to be your virtual village where you'll feel supported and know where to turn during the rollercoaster of motherhood. Follow us on Insta at @valleyvillagecollective Follow us on Facebook at https://www.facebook.com/profile.php?id=61555978335757&mibextid=LQQJ4d

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In this episode, Dr. Renee White sits down with Dr. Kyla Smith, a renowned expert in infant nutrition and founder of Baby Mealtimes, to discuss whether infants should be drinking cow's milk from 6 months. Dr. Kyla delves into the nutritional needs of babies, potential risks, and suitable alternatives like breast milk and formula. She also shares valuable tips on making mealtimes enjoyable and stress-free, empowering parents with the confidence to feed their babies well during this crucial developmental stage. Tune in!Learn more about Dr Renee White and Fill Your Cup Postpartum Doulas:Want to be nurtured and nourished after the birth of your baby, have a peek at our doula offerings.If you want to gobble up our famous Chocolate + Goji lactation cookies, look no further.

Get your 3 months FREE Beauty Pie Membership here: https://tidd.ly/3vmnesFJoin us this week a we speak to Paediatric Dietitian Emma Shafqat, Dietitian with a Difference, where we dive in to Cows Milk Allergy in babies and toddlers, weaning with allergies, how to start weaning, fussy eating in children, tips for managing fussy eating and so much more! Connect with Emma @dietitian.withadifference and www.dietitianwithadifference.co.uk Follow us on Instagram @thecarolappwww.carol-app.com Hosted on Acast. See acast.com/privacy for more information.

- Greg Johnson, TGM TotalGrainMarketing.com- Cows Milk, Insulin, & Diabetics Breakthrough...learn more https://emails.illinois.edu/newsletter/49/1796053649.html- Drew Lerner, WorldWeather.cc ★ Support this podcast ★

The farmers of Pyengana in North Eastern Tasmania have been handcrafting traditional cloth matured farmhouse cheddar for over 130 years.  We meet Donna Coulson, production and Café manager at Pyengana Dairy to chat about these amazing heritage vats and some equally amazing self-milking cows. See omnystudio.com/listener for privacy information.

Aubrey is a Registered Dietician, Registered Kangaroula, and Lactation Counselor. She specializes in perinatal and pediatric nutrition, and integrative and functional medicine, she supports women in improving their health, cycles, and fertility so they can have a healthy pregnancy and reduce their risk of complications and preterm delivery. Today Aubrey chats about breastfeeding babies and if mothers should worry about transitioning their babies to cows milk once they hit one year of age. Find Aubrey: Matrescence Nutrition Grab her book: The Big Book of Baby-Led Weaning: 105 Organic, Healthy Recipes to Introduce Your Baby to Solid Foods: https://www.amazon.com/Big-Book-Baby-Led-Weaning/dp/1648764231 --- Support this podcast: https://podcasters.spotify.com/pod/show/thebirthrebel/support

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks…   Jade: Hi Dr. Cabral. Thank you for all that you do for all of us. You're a true blessing! I have Gilbert's Syndrome and fibromyalgia. I have horrible stomache issues and all over body pain. I use CBD oil for sleeping and for the body pain. Am I putting more strain on my liver with the CBD oil? Am I causing more damage? I also drink fermented drinks and eat fermented foods. Is this good for Gilbert's? My bilirubin has been 1.8 for the last 2 years.I've gone though a lot of stress and emotional grief. I'm thinking this caused my bilirubin to be higher then before which was around 1.3. Thank you for your time. Blessings!   Tiffany: Hello Dr. Cabral I was diagnosed with vertical heterophoria a couple of years ago. Even with corrective lenses it still affects me when I drive on the freeway and the dizziness makes me feel very anxious. It has only gotten worse over the years. What can I do if anything to find the root cause of this or at least relieve my symptoms. It has gotten so bad that sometimes I have to just pull over for a few minutes because of the anxiety. Thanks so much for all the great information. I listen daily!   Nicole: Hi Dr. Cabral! I have been listening to your podcasts for 2 years. Thank you for you for sharing your vast amount of knowledge with your community. My question is regarding my 7 year old son. After a long journey we have finally been diagnosed with Non Classic Congenital Adrenal Hyperplasia which has put his body into early puberty. For this he has been put on Hydrocortisone. After 3 months of taking hydrocortisone his hormone levels are finally dropping. This was great news except for the fact after my request to check his A1C verified he is prediabetic. Now I am at a loss. Do you have any tips for me or know of any good resources? My goal will be to focus on his nutrition as much as possible, as that is something we can control. I often think of you and your journey back to health. I know how intimidating this feels to me I can only imagine how you felt. Thank you for your time and knowledge.   Jamie: Hi Dr Cabral, I was wondering if there is a difference between stomach bloat and lower belly bloat (under belly button) bloat. I sometimes find that while my upper stomach seems not bloated, I have severe bloat in my lower belly, even first thing in the morning. This bloat doesn't budge with ginger and other natural remedies (or even may still be there after defacation) What are the differences and what may cause lower belly bloat vs upper belly bloat?   Holly: Hi Dr. C, hope you're well? I have one daily vice - coffee! Yes it's organic and the second is a swiss water processed decaf :) HOWEVER I'm a latte drinker and do not enjoy the taste of any of the nut milks in coffee. My go to has been Oat milk however it contains veg oils that i know are not good. My question is, would i be better off with cows milk vs. oat milk with oils? Which is the lesser of two evils? Thanks, Holly   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes and Resources: StephenCabral.com/2480 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!

Minus Producer D.R. and King Julien Owens, Daniel and Edd break down everything from the Cowboys' win over the Bears including the Ezekiel Elliott vs Tony Pollard debate and give their concerns heading into the Cowboys bye week including defensive concerns and the Cowboys trade deadline inactivity.

Where There's a Will - There's a 'Whey' - Alcohol From Cows Milk.....See omnystudio.com/listener for privacy information.

Dom George caught up with Warren McNabb to discuss new research into Plant-Based Milk substitutes for Cows Milk on Tursdays edition of REX Today.See omnystudio.com/listener for privacy information.

Lee is joined by John and Andrew to celebrate out 200th show, discuss the weeks racing and answer all your questions. Intro 00:00 July Meeting Review, Stewards and Racecourses getting it right 03:25 Next Conservative leader thoughts 44:13 The Gambling Review Delayed 52:43 Jimmy Lindley 1:02:42 The Barstewards Enquiry - https://twitter.com/BarstewardsThe

Importance of cows milk

Pregnant Cow Estrogens Get Into Cows Milk And Increase Risk For Breast Cancer - Neal Barnard, MD - Interview Neal Barnard, M.D. • https://www.pcrm.org/about-us/staff/neal-barnard-md-facc• Book - Foods That Cause You to Lose Weight: The Negative Calorie Effect Dr. Barnard has led numerous research studies investigating the effects of diet on diabetes, body weight, and chronic pain, including a groundbreaking study of dietary interventions in type 2 diabetes, funded by the National Institutes of Health, that paved the way for viewing type 2 diabetes as a potentially reversible condition for many patients. Dr. Barnard has authored more than 100 scientific publications and 20 books for medical and lay readers, and is the editor in chief of the Nutrition Guide for Clinicians, a textbook made available to all U.S. medical students. As president of the Physicians Committee, Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research. His research contributed to the acceptance of plant-based diets in the Dietary Guidelines for Americans. In 2015, he was named a Fellow of the American College of Cardiology. In 2016, he founded the Barnard Medical Center in Washington, D.C., as a model for making nutrition a routine part of all medical care. #NealBarnard #TheRealTruthAboutHealth  #WholeFood #Vegan #Vegetarian #PlantBasedNutrition CLICK HERE - To Checkout Our MEMBERSHIP CLUB: http://www.realtruthtalks.com  • Social Media ChannelsFacebook: https://www.facebook.com/TRTAHConferenceInstagram : https://www.instagram.com/therealtruthabouthealth/ Twitter: https://twitter.com/RTAHealth Linkedin: https://www.linkedin.com/company/the-real-truth-about-health-conference/ Youtube: https://www.youtube.com/c/TheRealTruthAboutHealth    • Check out our Podcasts  Visit us on Apple Podcast and Itunes search:  The Real Truth About Health Free 17 Day Live Online Conference Podcast Amazon: https://music.amazon.com/podcasts/23a037be-99dd-4099-b9e0-1cad50774b5a/real-truth-about-health-live-online-conference-podcastSpotify: https://open.spotify.com/show/0RZbS2BafJIEzHYyThm83J Google:https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5zaW1wbGVjYXN0LmNvbS8yM0ZqRWNTMg%3D%3DStitcher: https://www.stitcher.com/podcast/real-truth-about-health-live-online-conference-podcastAudacy: https://go.audacy.com/partner-podcast-listen-real-truth-about-health-live-online-conference-podcastiHeartRadio: https://www.iheart.com/podcast/269-real-truth-about-health-li-85932821/ Deezer: https://www.deezer.com/us/show/2867272 Reason: https://reason.fm/podcast/real-truth-about-health-live-online-conference-podcast • Other Video ChannelsYoutube:https://www.youtube.com/c/TheRealTruthAboutHealthVimeo:https://vimeo.com/channels/1733189Rumble:  https://rumble.com/c/c-1111513 Facebook:https://www.facebook.com/TRTAHConference/videos/?ref=page_internal DailyMotion: https://www.dailymotion.com/TheRealTruthAboutHealth BitChute:https://www.bitchute.com/channel/JQryXTPDOMih/ Disclaimer:Medical and Health information changes constantly. Therefore, the information provided in this podcast should not be considered current, complete, or exhaustive. Reliance on any information provided in this podcast is solely at your own risk. The Real Truth About Health does not recommend or endorse any specific tests, products, procedures, or opinions referenced in the following podcasts, nor does it exercise any authority or editorial control over that material. The Real Truth About Health provides a forum for discussion of public health issues. The views and opinions of our panelists do not necessarily reflect those of The Real Truth About Health and are provided by those panelists in their individual capacities. The Real Truth About Health has not reviewed or evaluated those statements or claims. 

Cows Milk is being marketed as a healthy and must-have product for many centuries. But is milk really good for you today? Your opinions may change after listening to my latest podcast. --- Send in a voice message: https://podcasters.spotify.com/pod/show/wellnesswithsahila/message

This week's episode is sponsored by British silk accessories brand Lexi and Teal. This week we have been figuring out and filling our time with… Figuring out…cows milk Figuring out…what to eat How to own the world by Andrew Craig {book} A life of firsts | Vogue How to lose a guy in 10 days {film} Master of None (Series 3) on Netflix {TV}   This week's life prompt… What is one thing you should ACTIVELY remove from your life?   Have some feedback, a question you would like us to answer or a topic suggestion? Drop us an email at freeandfiguringitout@gmail.com   Follow us https://www.instagram.com/freeandfiguringitout/    Your hosts are... Charelle Griffith (she/her), 33, is a business and marketing strategist for solo and small service-based business owners, and founder of PropelHer (an online platform and book club for ambitious women). Connect with Charelle on Instagram. Verity Brown (she/her), 35, is a northerner, proud queer woman and the founder of The Authentic DatA Revolution (tadar.org) Connect with Verity on Instagram.

Mike and Steve talk about a nice place to retire, comedy, open up YOUR MAIL and talk about scared cow milk.MERCH: dynamicbanter.clothingSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Thank you for joining us for our 2nd Cabral HouseCall of the weekend! I'm looking forward to sharing with you some of our community's questions that have come in over the past few weeks… Let's get started!    MacKenzie: I don't have a lot of money but am trying to eliminate toxins from my life. Other than food and skincare/ makeup what are the most important things? It gets hard to afford EMF blockers, organic sheets, mattress, etc. it starts to add up. Andrea: Hi Dr Cabral. I wanted to ask about yellow palms. I have had very yellow tinged hands for many years and have researched many different potential causes such as Carotenaemia or Jaundice. I do consume a lot of orange vegetables in my diet but am unsure if this is really the answer. I just wanted to get your perspective on what could cause the yellowness and if there is something more serious going on to look out for? Thank you very much Kenzie: Do I need to worry about reinfecting myself with h pylori by kissing my boyfriend during treatment ? Rita: Hi, During the Detox, can I increase fluid intake, as per my weight? or just stick to the 20oz as you suggest? Can a diabetic do this? Thanks Meghan: Hey Dr C! Thanks for everything you do! I am  Currently pregnant with my second baby and My first suffered from quite a bit of silent reflux and was quite fussy and a terrible sleeper. I am Wondering what I can do during my pregnancy to reduce the chances of this next baby having reflux? I believe you have previously mentioned a strain of probiotic which I think was reuteri To help with reflux? If so I see this is in the daily probiotic support by Equi Life would this be enough to help if taken through out pregnancy and breast feeding? Can you share some tips on what I can proactively do to help give me the best shot at having a healthy and reflux free baby please? Thanks so much In advance Pedro: Hi Dr Cabral! First and foremost, thank you very much for dedicating so much of your time to help people all around the world. I know you probably get a lot of these messages so you might be used to it but truly take a moment to acknowledge yourself! You've changed lives! Anyways, my question is regarding dairy. I know that you prefer organic raw milk but you're still not a huge fan of it given the size of the protein. How come in Ayurveda they had so much dairy? I know that in their times it would have been raw but isn't it still inflammatory?   Thank you for tuning into this weekend's Cabral HouseCalls and be sure to check back tomorrow for our Mindset & Motivation Monday show to get your week started off right! - - - Show Notes & Resources:  http://StephenCabral.com/2004 - - - Dr. Cabral's New Book, The Rain Barrel Effect https://amzn.to/2H0W7Ge - - - Join the Community & Get Your Questions Answered: http://CabralSupportGroup.com - - -  Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Stress, Sleep & Hormones Test (Run your adrenal & hormone levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels)

Do you feel overwhelmed when you see all the options these days for MILK? Cows Milk, Almond Milk, Soy Milk, Hemp Milk and more! Well it's time to break these down to see which has the most nutrition and which might just be a waste of calories! All of that in this week's podcast episode.

One of the biggest lies ever told to us was that we need cow's milk to live. It is actually slowly killing you, but you can change that starting today.

Many people choose plant-based alternatives to cow's milk for themselves or their children because they want or need to avoid dairy. Others believe these non-dairy drinks are healthier than cow's milk. But a close look at the nutrition profile of these beverages, which include milks made from almonds, soybeans or oats, shows that plant-based milks may not be as healthful as they seem. UH registered dietitian Meghann Featherstun, MS, RD, CSSD, LD, walks us through the most popular non-dairy milks, how they stack up against cow's milk -- and the potential impact on children's nutrition.

#120: Ever heard of a formula company who lists “generosity” as one of their corporate values? I hadn’t either, until I discovered Kabrita.    As part of our series spotlighting female-run feeding companies, in this episode I’m interviewing Simona Irwin, the General Manager of Kabrita USA.   Kabrita USA makes gentle goat milk nutrition products for little ones who don’t do well with cow’s milk. Maybe your baby has eczema or gut problems with cow’s milk foods...well in that case you might be interested in exploring goat milk as an alternative.   Simona is here to chat about how and why Kabrita came to the US, how formula regulation differs in Europe and other parts of the world vs. the United States. And she’s sharing a bit more about the process of bringing some of their other products to market in her role as GM of Kabrita USA.   And if you’re looking for a safe way to feed your baby goat cheese, I absolutely love the Kabrita goat cheese puffs and in our interview I’m picking Simona’s brain about this new product too.     If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop   FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP: https://www.facebook.com/groups/babyledweaningrecipes/   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/120

In this episode Dr Annaliesse Blincoe discusses cow’s milk allergies.

#113: How do I transition to cow's milk from breastmilk or formula? What age do I make the switch? What are the nutritional benefits of cow's milk? In this episode, I'll walk you through the transition (hint: it's not for the beginners!) to cow's milk IF that's what is right for your family. I also cover cow's milk as an allergenic food and how introduction is different from fluid cow's milk. Lastly, I touch on how milk might be affecting your toddler's  hunger during mealtime. Happy listening!   If you’re ready to raise an independent eater and prevent picky eating then let’s get started learning about baby-led weaning together! Subscribe, rate and review the podcast here.   FREE BABY-LED WEANING FOR BEGINNERS ONLINE WORKSHOP: https://babyledweaning.co/workshop   FREE BABY-LED WEANING RECIPE IDEAS FACEBOOK GROUP: https://www.facebook.com/groups/babyledweaningrecipes/   FOLLOW @BABYLEDWEANTEAM ON INSTAGRAM: https://www.instagram.com/babyledweanteam/   SHOWNOTES FOR THIS EPISODE: https://blwpodcast.com/113

Hi there, It's Gillian here from https://DailyKetoMeals.com. You'll learn whether you should drink cow's milk on Keto or not. The short answer is… No. You shouldn't really drink milk. See, it has lots of lactose sugar. In fact, one glass of milk has 12 grams of sugar. That's almost your entire carb intake for the day! Desperate for milk in your coffee? Here's what you CAN have: Full fat cream. Add a teaspoon to your food and you'll stay in ketosis. If you enjoyed this tip and want more keto and weight loss strategies, then go to https://DailyKetoMeals.com

Greg's favourite callers from the past year join us for Unpopular Opinion, we hear some of your fake stories to explain some of your weirder tattoos and our mission to get a lost bear reunited with its owner heats up, as we find a hidden label on the bear's bun!

In this Healthed lecture, Dr Rajanayagam explains that cow’s milk protein allergy (CMA) is a common problem that can have serious impacts if not managed effectively. Jeremy will also describe the difference between IgE, Non-IgE CMA and intolerance and detail strategies for GP management of non-IgE CMA. The mediating role of the microbiome and potential of probiotics will also be covered. See omnystudio.com/listener for privacy information.

Habits make up our patterns, even our eating patterns. So to transition from one habit to a new habit it takes the mother of all skills Repetition. Find different alternatives and keep trying until you find the one that satisfies you.

In this week’s podcast, we discuss the health benefits of cow’s milk. Milk is often times looked down upon both in the low carb and plant based worlds, but this is a mistake in my opinion. Milk is a great source of quality protein and fat which can also be part of a healthy diet. To learn more about the nutrients in cow’s milk and exactly which kind to buy, listen to this week’s podcast. Website: https://tntwellnessandnutrition.com Email: tntwellnessandnutrition@gmail.com Itunes: itunes.apple.com/us/podcast/tnt-w…d1428217037?mt=2 Google Play Music: https://play.google.com/music/listen#/ps/Ibnzgb5hwnwd2aymtaixp6lvee4 SoundCloud: @user-422365757-83307870 Stitcher: https://www.stitcher.com/s?fid=445098&refid=stpr Social Media Links Twitter:twitter.com/tnt_wellness Facebook:www.facebook.com/tntwellnessandnutrition/ Instagram:www.instagram.com/tntwellnessandnutrition/ YouTube:https://www.youtube.com/channel/UCXb2pCmzu6JxW27bunmFytQ?view_as=subscriber

Guest: Donovan Will, Director of ProVeg South Africa See omnystudio.com/listener for privacy information.

Plant Milk vs Cow's Milk? Which is healthier for you? It all depends on what you’re looking for. If you have cow milk allergies or soy allergies then the answer is pretty obvious - whichever milk you don’t have an allergy to. The only thing you should look at in the plant based milks is the sugar content to make sure that it doesn’t have a high total sugar content. This can happen when the manufacturer adds additional sugar to satisfy the sweet tooth of the American public. I buy “unsweetened” milk and I would suggest you do that too. My personal favorite plant based milk is coconut milk and my second choice is soy milk. But you can try them out and see what you like. Or you can stay with cow’s milk as there are really no studies that show any downside to it (unless you’re allergic to it like I am). As an added Tip I included a newly (Dec 2019) published rating report of airline food and water by the DietDetective.com website. They looked at 11 domestic airlines and rated them all from 0 to 5 with 5 being the best. The water study looked at 10 major and 13 regional airlines. No more coffee or tea onboard for me. Go to my website for more info on health topics. Healthy Tips After 50

Everyone knows about Adam and Eve in the Garden of Eden, but now Steve form the Ranch of Eden gets to tell his story. Special guest Steve played by Cole Gallian from Rooster Teeth Animation. Follow us on Twitter and send us questions at twitter.com/morningfromhell. Sponsored by HelloFresh. Go to http://hellofresh.com/goodmorning10 and use code goodmorning10 for 10 free meals including free shipping.

At what point do you switch from breastfeeding to cow's milk? What about plant-based milks? And what if you need to consider formula? Novant Health pediatrician Dr. Kasey Scannell takes on these questions in a freewheeling discussion with new mom Meredith Loveland, who's watching 7-month-old Brantley grow up fast.

Welcome to another episode of the Waist Away podcast! In this episode we have a special guest. Dr. Sarah Ballantyne is an expert on the paleo lifestyle. She is the creator of the award-winning blog The Paleo Mom, the co-host of the top-rated podcast, The Paleo View, as well as a New York Times Bestselling author of four books. We’re so excited to have her on the show this week!  video version: https://youtu.be/yDYtZ56r0GM Dr. Sarah's website: https://www.thepaleomom.com/ The Paleo View podcast: https://podcasts.apple.com/us/podcast/the-paleo-view/id553710453   Show Notes: Q1 (01:16) - Why Did You Create PaleoMom.com/Your Journey  Q2 (07:39) - How is the Paleo Diet different from the Auto-Immune Protocol? ** (09:35) - Discernment not deprivation Q3 (12:14) - What are the 3 phases to Autoimmune Protocol? Q4 (15:00) - What does an average day look like for you? ** (16:43) - Cow's Milk v. Goat's Milk Q5 (24:20) - Did you think the eggs were affecting you? Q6 (28:05) - How do you do with sweet potatoes? Q7 (29:02) - What do night-shade vegetables do for people? Q8 (32:09) - Do you take thyroid medication? Q9 (35:24) - Can you tell us what kind of thyroid medication you're on? Q10 (36:51) - What foods do not cause inflammation? ** (41:02) - How do I feel when I eat this? Listener Q1 (43:27) - Can you go Paleo as a vegetarian?   To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA Like us on Facebook at https://www.facebook.com/TheChantelRayWay     Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***  

In this episode of the Podcast, we interview Rachyl Travis, of Travis Family Farm. At 9 years old, milking her first goat, Rachyl had no idea that someday she would be running a successful family farm business. A pet goat given to her at 9 years old soon turned into multiple goats, and when Rachyl wound up with 15 goats in milk, and 15 gallons of milk a day to process, she had to figure out something to do with all of the milk. Rachyl didn’t want the milk to go to waste. She enlisted the help of her older sister and together they came up with the first goat milk product: the famous goat milk soap. In June 2012, Rachyl’s Goat Milk Soap was born after family and friends raved about the soap they received as gifts and asked to buy it! Now Rachyl sells her product in many stores and farmers markets through out Rhode Island with her mom and sister at her side! Rachyl shares her story, and the secret to overcoming fear when starting your own farm business. CHECKOUT RACHYL AND TRAVIS FAMILY FARM at Travisfamilyfarm.com   A new feature on our podcast will be a Q and A session, called ASK HOMESTEADY. Each episode we will feature Questions asked by our Audiance in the podcast. To have a question answered just leave a question in the comments section of our Youtube Channel with the hastag #askhomesteady.  This episodes question... Goats Milk vs Cows Milk vs Sheeps Milk... which is best for your homestead? Sign up to our email list so you don't miss any of our videos here - https://www.thisishomesteady.com/join-homesteady-movement/ SUBSCRIBE to our PODCAST HERE - https://www.thisishomesteady.com/subscribe-podcast/ LOVE HOMESTEADY? Help us keep it going! Becoming a Pioneer - You get instant access to the new forum, discounts, and homesteading classes and podcasts! https://www.thisishomesteady.com/head-west-become-pioneer/ Are you shopping at Amazon? Shop through our Amsteady Link http://www.amsteady.com Just click that link then do your regular shopping, it doesn’t cost you any extra but we earn a commission for sending you there. AFFILIATE LINKS To The HOMESTEADING GEAR I use everyday -https://www.thisishomesteady.com/gear-use/ Get Homesteady Tee Shirts (and other clothing) Here - https://shop.spreadshirt.com/homesteady/ Learn more about your ad choices. Visit megaphone.fm/adchoices

In the latest decade, milk has gone through some rough times. Milk its perhaps experiencing its lowest reputation in the history of mankind. A food that was once praised for its role in children’s growth and as important throughout the life cycle, started its downfall when the Paleo diet came out. Currently, milk still remains quite unpopular in athletes’ perception, irrespective of the solid body of evidence attributing important benefits to its inclusion in the athletes’ diet, particularly in the post workout period after endurance sessions as we will discuss here today Dr. Lewis James who has been giving an important contribution for milk research as a recovery drink in the last years and hopefully we can clarify and increase milk’s reputation, at least among cyclists. After all, we are probably talking about the biggest bang for your buck in terms of sources of high quality protein.

Answer: the most wonderful cheese from the beautiful north west and vodka (yes, really) Ollie's back from Morocco and after his taste of the exotic, he's keen to get stuck into the best of British once again. It's just as well neither he nor Sue have had breakfast, as the studio is full of food – and alcohol! Gill Hall from Butlers Farmhouse Cheeses boasts an incredible family history in the cheesemaking industry. It all started with her grandparents back in 1932 and this year marks the 50th anniversary of the first time Gill's mum made the company's flagship Lancashire cheese. She tells us about the joys of running a family business and gives us an insight into the challenges of perfecting Blacksticks Blue, a fabulous cheese that is going down rather too easily in the studio… Jason Barber from Black Cow Vodka grew up on a farm and also has cheesemaking in his blood, but now he focuses on dairy waste rather than dairy produce. He's taken whey, an under-valued by-product and turned into an award-winning tipple. Does vodka go with cheese? Rather surprisingly, it does, very well – so much so that vodka sceptic Ollie is now a convert.

Oh, good. The new food trends are out and some of them will scare you. When giant soft drink companies kick off ad campaigns telling you that you're going to be drinking nut and seed milk, you may as well just give in. They've sent us a batch of the new "milks" you'll be putting in your coffee and on your cereal- oat, pea (yes the legume) and a few others. Let's give them a try, shall we?

So many reasons to remove DAIRY from your diet. In this episode we'll explore WHY we are led to believe that dairy is an essential part of a healthy diet and WHY you may want to consider removing dairy as well as helpful tips & ideas to transition away from cows milk.

Today’s episode of the Purdue Dairy Digest discusses some of the take home messages from the Indiana Dairy Forum.  Despite harder economic times in the dairy industry, the presenters were optimistic about the future of dairy in IN and the US.  Listen to today’s podcast to hear more about the take home messages from the speakers at the Indiana Dairy Forum.

  Dr Ania Hargrove is a consultant paediatrician with a special interest in children's allergies.  Her practice includes managing eczema, food allergies, hay-fever and asthma. As always we could have spoken for 3 hours... easily!   Today we discuss: - Physiological vs pathological gastroesophageal reflux - Cows milk protein allergy - Other food protein allergies - Brief review of colic, lactose intolerance, sleep - History taking and examination - Investigations - Management principles Further resources and patient handouts: https://www.allergy.org.au/patients/food-allergy/cows-milk-dairy-allergy   More info: https://www.facebook.com/thegpshow.podcast   Enjoy Friends  

In this episode Nate, Megan and Michael discuss what the best dumbbells are for at home use, What Savasana is and why you should do it, Lies about Cow's Milk and answer some questions. If you have questions you'd like to hear answered on the show, send an email to Admin@executivefitllc.com Show notes for this episode can be found at www.ExecutiveFitLLC.com/WoodyFit

Research shows that cows milk proteins do get into breast milk and can trigger colic. Have a listen to my analysis of some research and something else that is very important that it shows. Here's the study I'm talking about --> https://www.ncbi.nlm.nih.gov/pubmed/2011419 https://www.ncbi.nlm.nih.gov/pubmed/4003058

Special guest, famous comic shop owner Sarah Titus joins to discuss and eat Cheese. Other topics include drinking garbage, having a life-long relationship with food, working in coffee shops, how cheese is like comics, Goat Cheese, Goat Milk, jam, grape ends, Cow's Milk w/ truffle, classing it up with meats, and more. Brought to you by: Half-Double Design. Not your granny's crochet. Links: Visit The Comic Book Shop Shop at Talula's Table Hardware/software used for production Donate to the podcast Follow Slim on Twitter Follow LINK IN BIO on Twitter Subscribe to the podcast right now

Discussion with Dr. Nick Makwana about Cow’s Milk Protein Allergy: diagnosis and management in the paediatric population. Host: Dr. Alexandra Pelivan Guest: Dr. Niten Makwana Music: Komiku - Mushrooms Online resources: https://www.allergyuk.org/health-professionals/mapguideline This Podcast expresses the views of the host and guests. Medicine is a constantly changing science and art. One doctor may have a different way of doing things from another. Please double check your local and national guidelines before treating any patients with this condition. The Podcast is not sponsored by any drug or device companies.

Emily Thomas asks whether we’re on a slow but steady path to abandoning our pervasive, long-standing, and arguably slightly peculiar habit of drinking milk from cows. In many European countries and the US, alternative plant-based milks are growing in popularity, and cow's milk sales are declining. Is this just a blip in our millenia-old love affair with dairy, or a steady drip towards a cow's milk-free future? Three guests debate the potential effects on global poverty, the environment and our health. (Photo: Brown cow. Credit: Getty Images)

Is cow's milk bad for you? Food hacker and no-nonsense nutritionist Rosie Mansfield separates the myths from the facts when it comes to consuming cows milk and shares her hacks for people who want to avoid or limit their dairy intake.

Erin Janus is a social media star whose video, explaining the horrors of dairy production has gone viral, inspiring many people to give up dairy and go entirely vegan! Erin is currently the star of an LA billboard campaign called Dairy is Scary featuring her face on 60 billboards around Southern California!

Erin Janus is a social media star whose video, explaining the horrors of dairy production has gone viral, inspiring many people to give up dairy and go entirely vegan! Erin is currently the star of an LA billboard campaign called Dairy is Scary featuring her face on 60 billboards around Southern California!

TUNE IN and LEARN: What dairy is best for health Where does the healthiest cheese come from What's the closest milk to human's milk Non-dairy dairy healthy guide The best ketogenic (MCT) milk More detailed information and nutrients in milks here SOCIAL and LIVE FREE WHATSAPP GROUP to Master HEALTHY EATING HABITS for LIFE!!! - Join THE TRIBE! GET LEAN!!! SHOOT ME AN EMAIL: Angela@CreateYourself.Today Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.TodaySupport the show (https://www.patreon.com/FoodSchool)

Have you ever given your kid a hit of Calpol to help them settle down? If you're like the vast majority of parents in Britain, the chances are you have a bottle of baby paracetamol in the bathroom cabinet which has come in very handy on a few rough nights.On one of those rough nights with a sick baby, you might also have found yourself wondering if your little one could be allergic to cow's milk.In this podcast, Dr Chris van Tulleken - whose new show The Doctor Who Gave Up Drugs in on BBC1 on Wednesday night - joins Steve and Rich to explain exactly how and why we a) are often dangerously casual about the use of baby paracetamol and b) often leap to the conclusion our children are allergic to milk - when there is no evidence that is the case.The reasons Dr Chris have discovered are more than a little sinister… For information regarding your data privacy, visit acast.com/privacy

In todays show I'm sharing: Easy Vegan Calcium Sources that will let you leave cows milk for the calves! We'll check out my five fav categories of plant based sources of calcium and then build 10 calcium rich meals / snacks.  Before we get rolling, I have a plea to my vego friends. As I've shared before, I was vegetarian for 23 years ... READ MORE The post 516: Easy Vegan Calcium Sources: Leave Cows Milk For The Calves! appeared first on Healthification.

Brian used to drink a gallon of milk a day as a young bodybuilder in an attempt to put on muscle mass. The dairy gave...

Dr. Friedman and Kim chew on sneezing dangers, health risks of raw cow's milk, trendy coffee enemas, and oatmeal myths.Dr. Friedman and Kim chew on sneezing dangers, health risks of raw cow's milk, trendy coffee enemas, and oatmeal myths.Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/goodhealth to get a free quote. - sponsor Sneezing DangersAccording to the British Medical Journal, a man who held in his sneeze suffered a serious neck injury and a perforated trachea. He was hospitalized for two weeks. A sneeze produces pressurized air that can explode at speeds of 100 miles per hour. In Dr. Friedman’s office, he’s seen patients come in with cracked ribs, debilitating headaches and herniated discs after sneezing. Dr. Friedman shares the best way to sneeze to protect yourself from being injured.Health Risks of Drinking Raw Cow’s MilkIf you have consumed raw cow’s milk, the Centers for Disease Control (CDC) says you need to see a doctor. The CDC was especially concerned that people who bought raw milk from a company called Udder Milk could be infected with a serious germ called Brucella abortus. They issued a national warning when a New Jersey woman became ill after drinking raw milk from the company. The infection can destroy the spleen, liver and heart valves and may eventually lead to death. Despite decades of government and industry propaganda about the health benefits of dairy products, unbiased science proves that cow’s milk is not healthy for humans (raw or pasteurized). Contrary to all those milk mustache ads, milk doesn’t build strong bones. In fact, research shows milk is a contributing factor to the cause of brittle bones. We are taught as children if we want to grow up big and strong we need to drink milk. Yet, children that drink milk get more chronic ear infections, have more allergies, are more likely to be overweight, and are at greater risk of diabetes. Dr. Friedman and Kim discuss why milk is not a good source of calcium and offer other, more beneficial foods the provide an appropriate calcium/magnesium ratio.Coffee Enemas Coffee Enemas are becoming trendy for health and well-being after actress Gweneth Paltrow featured an at-home device in her wellness magazine Goop. Many other celebrities have embraced coffee enemas for improving health, including Madonna and Suzanne Somers. Coffee enemas are a type of cleanse in which you insert coffee through the rectum into the colon. This therapy has been used as a remedy for everything from depression and autoimmune disease to allergies and even cancer. Dr. Friedman and Kim chime in on this latest trend and discuss the potential health risks, including infection, rectal burns, perforation, proctocolitis (inflammation of the rectum and colon) and even death. Oatmeal: Good or Bad? Research has proven oats can help lower cholesterol, balance blood sugar and reduce the risk of heart attacks. But, that isn't the whole story according to Paleo Diet advocates. They claim all grains are unhealthy and since "our caveman ancestors didn’t eat them, we shouldn’t either.” Dr. Friedman and Kim debunk this fad diet restriction and discuss the health benefits of adding oats to your diet.Sponsor:Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/goodhealth to get a free quote.

What goes into our flu vaccine always has an element of guesswork. Usually the experts get it right but sometimes nature has other ideas and a new strain emerges. Dr John McCauley, Director of the Worldwide Influenza Centre at the Francis Crick Institute in London tells Dr Mark Porter about Aussie flu and how different flu strains pose risks to different groups of people. Cow's milk allergy is the most common food allergy among infants and it affects at least one in 50 babies, toddlers and pre-school children in the UK. It's an allergic reaction to the protein in cow's milk. There are two different types though and one type, called delayed cow's milk allergy, is often missed by health care professionals because it's easily confused with other common conditions. Lucy Wronka tells Inside Health her baby son George was ill for months with reflux, eczema and an upset stomach. It was only a chance meeting with a friend who recognised the symptoms that led to a diagnosis of delayed cow's milk allergy. Twenty four hours after diagnosis and treatment, Lucy says George was a different baby. Dr Adam Fox, paediatric allergist at the Evelina London Children's Hospital explains the difference between the two different types of cow's milk allergy and discusses new guidance for GPs and health visitors which are designed to improve diagnosis. One of Europe's largest robotic pharmacies is housed in Glasgow and this super high-tech hub has replaced fourteen separate pharmacy stores. It handles almost a hundred thousand packs of medicines a week and Inside Health's Dr Margaret McCartney, herself a GP in the city, reports on how this automation has transformed pharmacy services in Greater Glasgow and Clyde.

In this episode, Ilyas and Shy celebrate the New Year by reading through a series of 17th century European proverbs, to see if they are relevant in today’s world. Leading them into the realms of Marriage, Facebook, Cows Milk, and Luck.

In this episode, Ilyas and Shy celebrate the New Year by reading through a series of 17th century European proverbs, to see if they are relevant in today’s world. Leading them into the realms of Marriage, Facebook, Cows Milk, and Luck.

Click here for the show notes Please leave us a review at http://openskyfitness.com/review   How Does Goat's Milk Compare to Cow's Milk?   "A goat's milk is meant to get a kid goat from 6-8 pounds to 15o-180 pounds. With a newborn calf, that milk is meant to help it grow from 70-100 pounds to a 1,500 pound fully grown cow. Which one of those mammals gives milk that would be more bio-dynamically appropriate for a 6-8 pound human baby? The goat milk because it's so similar to a human mother's milk." - Joe Stout   On this week's episode, we're once again diving deep into dairy products by discussing different alternatives to milk as well as debating which is better: goat's milk or cow's milk? We've got Mt. Capra President, Joe Stout, joining us to share his insight into how the two different milks compare. Plus, we discuss some other interesting goat milk related topics such as: How Mt. Capra runs their goat farm and what they're doing to make it more sustainable. In the sense of casein and milk allergens, which is better cow's or goat's milk? Lactose intolerance vary with different dairy products and what causes it to happen. How Joe and his team at Mt. Capra fed their goats during the winter before using the hydroponic barley fodder system. A look at the various products that Mt. Capra creates and sells in their stores and online such as: Berry Whey Goat Milk Ghee Ingredients used to make the goat milk formula   Milk on a Global Scale When it comes to cow's milk vs goat's milk. One thing to keep in mind is how each is consumed on a global scale. Goat's are much more economic; especially in third world conditions plus they have lots of nutrients and their milk is easier to digest than cow's milk. In fact, many people, especially children, are allergic to cow's milk. It's actually the no. 1 allergen for children under three years old.     Milk Alternatives for Coffee and More This week in our Open Sky Fitness Facebook Group, we had a great question come up. What are some potential milk alternatives for coffee, cereal, protein shakes, and smoothies?   First of all, we don't recommend anything like Coffee Mate or International Delight because they're not whole, healthy, nutritious alternatives to actual milk. What we do recommend includes: Lactaid milk Soy milk Almond milk Coconut milk Rice milk Cashew milk Flax milk Hemp milk Rob's Cashew/Almond Milk Coffee Creamer Recipe: All you need to make your own homemade cashew or almond milk coffee creamer are three ingredients: Purified water Cashews or almonds Salt For the unsweetened plain version, follow these 3 easy steps: Take a half cup of cashews or almonds and soak them in 1.5 cups of purified water with a small pinch of salt for 2 -12 hours Drain the cashews, discard the soaking liquid, and rinse the cashews. Using a high - speed blender, place the cashews or almonds in the blender and start with the lowest speed and work your way up to the highest speed until creamy. It takes about 2 minutes to completely blend the cashews. To sweeten the coffee creamer, just add either raw maple syrup or raw honey with a couple of drops of vanilla extract.   About Joe Stout Joe received a Masters of Science in Clinical Human Nutrition from the University of Bridgeport and a Bachelors of Science in Human Nutrition and Food Science from Washington State University. Along with running the farm, He has engaged in graduate studies of Sustainable Food Systems at Green Mountain College and is certified in Permaculture Design. Joe and his wonderful bride Elizabeth have been married for 10 years and have been blessed with 6 beautiful children.   Thursday Night Live Q & A Sessions with Rob and Devon Each Thursday night at 7:15pm PST via the closed Open Sky Fitness Facebook Group , Devon and I will be online to answer an questions you may have about health, wellness, fitness, nutrition, lifestyle etc. Ask us anything!     Join The Open Sky Fitness Podcast Group! That's right! We have a closed Open Sky Fitness Podcast group  on Facebook where you and everyone have the opportunity to talk about your health and fitness goals in a safe environment. We post workouts and start discussions about how to be strategic around finding a healthier you. Check it out! Start Building Your Own Workouts and Meal Plan! Download Results Tracker here! Click To Download Home Workout Templates or text the word, "lifting," to 33444 to download the templates.  Download the OSF Food Journal Now! Have a Question or Review for Rob or Devon? We love answering questions and getting feedback from you, our listener! If you have any questions to ask us, want to share a review of the show, or tell us any suggestions for guests/topics that you think would be great to have on the show, just email Rob at rob@openskyfitness.com or Devon at devon@openskyfitness.com or you can also leave us a review at www.openskyfitness.com/review, ask a question in the closed Open Sky Fitness Facebook Group and even text OSFreview to 33444 to get the link.   What You'll Hear on This Episode 00:00 Open Sky Fitness Introduction 1:15  Opening comments with Rob and Devon 1:30  Check out last week's episode - OSF 160 Metabolism: How it Impacts Your Weight Loss 2:20  About today's episode with Goat Farmer, Joe Stout, of Mt. Capra 2:50  Learn more about our Open Sky Fitness Facebook Group 3:50  Get One-On-One Coaching Sessions with either Rob or Devon 6:20  What are some milk alternatives for coffee, cereal, protein shakes, and smoothies? 17:15  Introduction to Joe Stout of Mt. Capra 20:00  How Mt. Capra makes their mineral whey product. 25:55  What's the process to turn whey into a powder form? 30:25  Why is the mineral, silica or silica dioxide, added and what are its benefits? 34:30  Some of Joe's crazy goat stories and why you should be careful if you decide to own a goat. 41:00  How Mt. Capra runs their goat farm and what they're doing to make it more sustainable. 42:50  What's more popular on a global scale: cow or goat's milk? 44:15  In the sense of casein and milk allergens, which is better cow's or goat's milk? 47:00  Lactose intolerance vary with different dairy products and what causes it to happen. 52:00  What's the difference between concentrated and isolated whey products. Why does one create a reaction, but the other doesn't? 54:35  How do cow's milk and goat's milk compare as far as minerals? 58:00 About Hydroponic Barley Fodder to feed goats for sustainable farming and healthy animals.. 1:01:00  The importance of sustainable farming and regenerating the land. 1:03:50  How Joe and his team at Mt. Capra fed their goats during the winter before using the hydroponic barley fodder system? 1:08:55  A look at the various products that Mt. Capra creates and sells in their stores and online. 1:17:00 Using Mt. Capra's goat milk ghee in your bulletproof coffee 1:22:30 Closing comments with Rob and Devon 1:24:10 Open Sky Fitness Closing   RESOURCES MENTIONED DURING THE SHOW: Leave us an iTunes review Join the The Open Sky Fitness Podcast Group on Facebook Contact Rob and Devon to apply for One-On-One Coaching Sessions Check out last week's episode - OSF 160 Metabolism: How it Impacts Your Weight Loss Learn more about the Mt. Capra Goat Farm Buy products from Mt. Capra Listen to Joe's interview on the Ben Greenfield Fitness Podcast Connect with Mt Capra via: Facebook Twitter YouTube Check out the Mind Pump Podcast Listen to OSF 159 Rob's interview with the Mind Pump Podcast Check out OSF 157 Milk: Why Do We Even Need It? Find out what Paleo FX is all about! Start your day with Bulletproof Coffee   Get Fit with Free Downloads! To Download Rob’s FREE workout templates click below** Download Templates Ask Rob a Question or tell him what is working for you: Email Rob@OpenSkyFitness.com   Support This Podcast To leave a Review for Rob and the Open Sky Fitness Podcast CLICK NOW!  Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show and I read each and every one of them. Contact our amazing sound engineer Ryan? Send him an e-mail here: info@stellarsoundsstudio.com Thanks for Listening! Thanks so much for joining us again this week. Have some feedback you’d like to share? Leave a note in the comment section below! If you enjoyed this episode, please share it using the social media buttons you see at the bottom of the post. Do you have any questions (and would like to hear yourself on the Open Sky Fitness Podcast)? Click on the link on the right side of any page on our website that says “Send Voicemail.” And finally, don’t forget to subscribe to the show on iTunes to get automatic updates. It’s free! Thanks for listening/reading Episode 161 with Joe Stout - Goat's Milk vs Cow's Milk: Which Is Better? We hope you have gained more knowledge on how to be a healthier you.

In a special simulcast both on air and via Facebook Live Mothercraft Nurse Chris Minogue answers your parenting questions. From weaning off a dummy for a two year old, transitioning from breast milk to formula and much more.

It’s not always popular to speak negatively about commonly consumed and highly touted foods like cow’s milk and cheese from cows.  But I felt personally bamboozled when I read all the research and discovered the negative effects of drinking dairy on my health, not to mention the planet and the exploitation of the animals who provide the milk. How could I have been so misled? Well, it wasn't my fault.  The United States Department of Agriculture and the milk industry has spent a lot of money over the years touting the importance of milk, and marketing that message to all of us. Learn the frightening facts about cow's milk and join us in Ordinary Vegan's kitchen and create your own healthy cheese alternative. Sign up for all of Ordinary Vegan's healthy recipes here.  Join our health and wellness community on Facebook where we are over 310,000 strong.  Thanks for listening to the Ordinary Vegan's health and wellness podcasts. Please subscribe so you don't miss a podcast.    

Which is the better choice for you will depend on your nutrition needs and priorities.

Welcome to this week's Cabral HouseCall! I'm excited to share the answers to these community member questions below as wel as add in a few other tips along the way! Raquel: Can you overcome food allergies? Christine: What are good substitutes for cow's milk? Gabi: Which foods cause mucus and phlegm?  Enjoy today's show! - - - Show Notes: http://StephenCabral.com/182 - - - Get Your Question Answered! http://StephenCabral.com/askcabral       

In this episode we look at possible causes of Explosive, frothy Poo's, Tummy Cramps and Stinky Gas. Lactose Intolerance Lactose Overload Cows Milk Protein Sensitivity Notes Parent24.co.za   @Parent24 http://tunein.com/radio/The-Easy-Baby-Podcast-p803942/Lactose

Listen HEREI am reluctantly putting a link to the FAQ I talked about although I dislike even promoting their site at all:http://www.ahimsamilk.org/faq/This is the photo of the little bull with the ring in their nose on the Facebook page that I talked about: https://www.facebook.com/266909179987461/photos/a.293516217326757.79424.266909179987461/883563834988656/?type=1Here is the article about nose ringing a bull I mentioned:http://www.lifestyleblock.co.nz/lifestyle-file/livestock-a-pets/cattle/item/21-nose-ringing-a-bull-.htmlHere is the article about artificial weaning of cows I mentioned:http://www.awionline.org/lab_animals/biblio/jaaws7.htmlThanks for listening

I'm glad I realized that my daughter is not a calf- so there was no need to feed her any formula that had cow's milk. Her mother's breast milk was more than enough. But why is breastfeedig so vilified? Just to sell baby formula? I guess that's one angle, but it's starting to look like they know formulas lead to sickness. Are we sabotaging our children's health and longevity by not breastfeeding? I think we are. 

Personal Trainer Pamela Hernandez answers a viewer question about drinking cows milk.

Personal Trainer Pamela Hernandez answers a viewer question about drinking cows milk.

Listen to the The Disturbing Truth About Cow's Milk and Your Health by the Author of "Whitewash" Kirk Hamilton interview Dr. Joseph Keon, a wellness consultant for more than 25 years. Joseph Keon, PhD holds a doctorate degree in nutrition and has fitness expert certifications by both the Cooper Institute for Aerobics Research in Dallas, Texas, and the American Council on Exercise. He is past chairman of the board of directors for Dr. Helen Caldicott's Nuclear Policy Research Institute, and past member of the Marin Health Council, an advisory to the Marin County Board of Supervisors. Dr. Keon has spearheaded important consumer environmental awareness campaigns, including the effort to eliminate the use of the ozone-depleting soil fumigant methyl-bromide in strawberry farming. Dr. Keon works closely with several environmental and public health organizations and is the author of four books: "Whole Health: The Guide to Wellness of Body and Mind," "The Truth About Breast Cancer: A Seven-Step Prevention Plan," and the forthcoming "Questions That Matter." His most recent book "Whitewash: The Disturbing Truth about Cow's Milk and Your Health". Download or Open:

Cow's milk contains calcium because cows eat grass. Calcium is a mineral that comes from the ground, which means, like grass, all green leafy vegetables are teeming with this nutrient. Let's explore the rationale behind human adults drinking another animal's milk when we don't even drink our own species' milk into adulthood. Perhaps all the calves are laughing at us, for even they stop drinking their own mothers' milk when they become adults. In other words, I think we have a lot to learn from the cows.

Our aim was to develop guidance for general paediatricians and primary care physicians in diagnosing and managing cow’s milk protein allergy in infants. The guidelines were developed by discussion based on existing national recommendations and standards, clinical experience and, whenever possible, evidence from the literature. Separate algorithms cover breast-fed and formula-fed infants. The recommendations emphasise the importance of comprehensive history taking and careful physical examination. Patients with severe symptoms need to be referred to a specialist. Elimination of cow’s milk protein from the infant’s or mother’s diet and challenges are the gold standard for diagnosis. This guidance is intended as a basis for local discussion, implementation and prospective evaluation. The algorithms should be regularly assessed using clinical audit standards. Once validated, the diagnostic framework could provide a standardised approach in epidemiological and therapeutic studies.