Podcasts about Shakes

In dieser Folge schauen wir uns an, was die Wissenschaft aktuell zur veganen Sporternährung sagt – und zwar nicht anhand von Meinungen, sondern anhand neuer Studien: von Meta-Analysen zur Leistungsfähigkeit über Interventions- und Crossover-Designs bis hin zu Daten zu Regeneration nach exzentrischer Belastung (DOMS/Downhill Running). Wir beantworten dabei unter anderem: Leistung: Gibt es Hinweise, dass eine vegane Ernährung die Ausdauerleistung verbessern kann – und wie sieht es bei Kraft/Power aus? Körperkomposition & Training: Welche Effekte zeigen Studien, wenn Veganer:innen und Omnivor:innen ein strukturiertes Krafttraining absolvieren – und welche Rolle spielen dabei Energiezufuhr, Proteinmenge und Trainingsqualität? Protein/Leucin in der Praxis: Reicht eine rein pflanzliche Ernährung für Hypertrophie- und Strength-Ziele – und wo liegen die echten Flaschenhälse (z. B. Mahlzeitenstruktur, Energie, Supplemente)? Regeneration & Muskelschädigung: Unterscheiden sich vegane und omnivore Athlet:innen bei Muskelkater, Muskel-Funktion und Running Economy nach exzentrischem Stress (z. B. Downhill/DOMS-Modelle)? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------ Quellen: Cárcamo-Regla, R., Zapata-Lamana, R., Ochoa-Rosales, C., Martorell, M., Carrasco-Marín, F., & Molina-Recio, G. (2024). Effectiveness of resistance training program on body composition in adults following vegan diet versus omnivorous diet; developed in mobile health modality. Nutrients, 16, 2539. https://doi.org/10.3390/nu16152539 Goldman, D. M., Warbeck, C. B., & Karlsen, M. C. (2024). Completely plant-based diets that meet energy requirements for resistance training can supply enough protein and leucine to maximize hypertrophy and strength in male bodybuilders: A modeling study. Nutrients, 16, 1122. https://doi.org/10.3390/nu16081122 Isenmann, E., Trojak, I., Lesch, A., Schalla, J., Havers, T., Diel, P., & Geisler, S. (2024). The influence of a vegan diet on body composition, performance and the menstrual cycle in young, recreationally trained women– a 12-week controlled trial. Journal of the International Society of Sports Nutrition, 21(1), 2413961. https://doi.org/10.1080/15502783.2024.2413961 López-Moreno, M., Fresán, U., Del Coso, J., Aguilar-Navarro, M., Iglesias López, M. T., Pena-Fernández, J., Muñoz, A., & Gutiérrez-Hellín, J. (2024). The OMNIVEG study: Health outcomes of shifting from a traditional to a vegan Mediterranean diet in healthy men. A controlled crossover trial. Nutrition, Metabolism and Cardiovascular Diseases, 34(12), 2680–2689. https://doi.org/10.1016/j.numecd.2024.08.008 Njeim, P., Faust, A., Casgrain, J., Karelis, A. D., & Hajj-Boutros, G. (2024). Delayed onset muscle soreness following acute resistance exercise in untrained females: A comparative study between vegans and omnivores. International Journal of Sports Medicine, 45(14), 1099–1106. https://doi.org/10.1055/a-2350-8681 Presti, N., Mansouri, T., Maloney, M. K., & Hostler, D. (2024). The impact plant-based diets have on athletic performance and body composition: A systematic review. Journal of the American Nutrition Association, 43(7), 636–643. https://doi.org/10.3390/nu16111647 Vasenina, E., Sterner, D. A., Mangum, L. C., Stout, J. R., & Fukuda, D. H. (2025). Effects of vegan and omnivore diet on post-downhill running economy and muscle function. Journal of the American Nutrition Association, 44(3), 235–244. Coimbra, C. C., et al. (2024). Plant-based diets benefit aerobic performance and do not compromise strength/power performance: A systematic review and meta-analysis. British Journal of Nutrition, 131(5), 829–840. https://doi.org/10.1017/S0007114523002258    

A mass shooting shakes Canada, a third ransom note emerges in the Nancy Guthrie case, and SpaceX is cleared for its next manned mission. Get the facts first with Evening Wire. - - - Ep. 2628 - - - Wake up with new Morning Wire merch: https://bit.ly/4lIubt3   - - - Today's Sponsor: Lean - Get 20% off when you enter code WIRE at https://TakeLean.com - - - Privacy Policy: https://www.dailywire.com/privacy  morning wire,morning wire podcast,the morning wire podcast,Georgia Howe,John Bickley,daily wire podcast,podcast,news podcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Betrayal doesn't just break trust—it shatters identity. In this episode, we explore what a betrayal-induced existential crisis really is, why infidelity can cause deep identity confusion, spiritual disorientation, and trauma symptoms, and how God uses the rebuilding process to anchor your worth and calling in Him alone. If you've felt lost, disconnected, or unsure of who you are after betrayal, this episode will help you name what's happening—and begin healing from the inside out. Keywords: identity after betrayal, betrayal trauma, existential crisis, spiritual healing after infidelity, faith-based trauma recovery :: NEXT STEPS: MARRIAGE REDESIGNED PROGRAM  Schedule your MARRIAGE REDESIGNED FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   info@lisalimehouse.com WEBSITE:  www.lisalimehouse.com Got a question you want answered?  ASK HERE  

Segment one is pure MLS therapy. The Cooligans rank and debate the worst Designated Player signings of all time, asking how so many big names with even bigger expectations fell flat. From Rafa Márquez's infamous tenure to the complicated legacies of Giroud, Shaqiri, and Insigne, the guys break down why hype doesn't always translate on the field — and what MLS should learn from these costly misfires.In segment two, attention shifts to England as Liverpool's clash with Manchester City sparks controversy. Was the red card justified, or did it unfairly tilt the match? The boys react in real time to City's statement win and zoom out to assess what it means for the Premier League title race, with Arsenal now feeling real pressure as City creep closer.The episode wraps with a moment that raised eyebrows across the soccer world: Mauricio Pochettino telling Timothy Weah to “keep quiet” about World Cup ticket prices. The guys unpack why that comment hit a nerve, what it reveals about the relationship between players and federations, and why conversations about access and cost around the World Cup aren't going away anytime soon. Timestamps:(9:00) – Revealing the worst MLS DP flops of all-time(27:30) - Was Liverpool's red card justified?(40:30) – Premier League title race heats up as Man City inch closer(49:00) – Reacting to Pochettino telling Tim Weah to “keep quiet” about World Cup ticket prices Subscribe to The Cooligans on your favorite podcast app:

Markiplier's film Iron Lung has shaken Hollywood up! A24 is now the proud owners of the Texas Chainsaw Massacre franchise, and Kenan and Kel are back to take on Frankenstein? All that and some listener questions answers and more on this week's Scaredycast!

Heute sprechen wir über das Thema Self Monitoring. Wie kannst du am besten verfolgen, ob deine Fitness oder deine Gesundheit tatsächlich besser werden? Wie machen wir das und was empfehlen wir unseren Patienten und Kunden. Wie kannst du verhindern im Daten-Müll zu ertrinken und dabei trotzdem sinnvolle Daten erheben? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung.  Zur Firmenwebseite: Watson Nutrition ------------------------------------------------------------------------    

The Tampa Bay Buccaneers are reshaping their coaching staff and facing major decisions in free agency. On today's Bucs Report Podcast, we break down the hiring of new quarterbacks coach Chandler Whitmer, his ties to OC Zac Robinson, and what it means for Baker Mayfield and the Bucs offense. We also react to Antoine Winfield Jr winning Defensive MVP at the Pro Bowl Games and why it could fuel a bounce back 2026 season. Plus, we dive into Pro Football Focus' top 50 free agents and what it means for Tampa Bay, including the likely departures of Jamel Dean and Rachaad White, the future of Mike Evans, and what lies ahead for Lavonte David, Cade Otton, and Haason Reddick. Is this the end of an era for key Bucs stars, or can Jason Licht keep the core together? If you're a Bucs fan, this episode is packed with insight, analysis, and bold takes on Tampa Bay's critical offseason. Learn more about your ad choices. Visit megaphone.fm/adchoices

Big Decisions by Supreme Court Shakes Central & State Governments | Yogi FIR on Ghooskhor Pandit

In this deep, wide-ranging conversation, host Tom Alverez sits down with acclaimed Indianapolis actor and arts leader Ryan Artzberger to explore a life shaped by theater, family, and community impact.From the Midwest to Juilliard (and Back Again)Ryan shares his journey from growing up in Cleveland to studying at Juilliard, encouraged by a tough-love professor who saw his raw talent. After graduating in the mid-90s, he chased work in New York—waiting tables, walking miles to jobs, soaking up the city's creative energy—before finding long-term artistic roots in Indianapolis.A Pillar of Indiana Repertory TheatreRyan reflects on nearly three decades with the Indiana Repertory Theatre, including 63 productions and 23 performances of A Christmas Carol. He talks about standout roles (especially John Proctor in The Crucible), working with renowned directors, and how IRT became his artistic home.Acting Philosophy: Truth Over TricksRather than forcing emotions, Ryan believes in surrendering to the moment—embracing the unexpected, letting chaos create authenticity, and trusting impulse. Whether on stage or on camera, his approach centers on honesty, listening, and humanity.New York vs. IndianapolisThough he once thought he'd “die in Brooklyn,” Ryan explains how Indianapolis became the home he never knew he wanted—offering balance, family life, and a vibrant (often underrated) talent pool.Indy Shakes & Shakespeare for EveryoneNow Executive Artistic Director of Indy Shakes, Ryan discusses free Shakespeare in the Park at the Taggart Memorial Amphitheater in Riverside Park. He breaks down the $9M restoration project, the picnic-friendly, come-as-you-are vibe, and why Shakespeare was never meant to be elitist.Equity, Access & Community EngagementA major focus of the conversation is inclusion—expanding opportunities for artists of color, building partnerships with Latino and Riverside neighborhoods, creating internships and apprenticeships, and rethinking who theater is for. Ryan is passionate about making Shakespeare reflect the full community.What's Next: “ADO” at the Phoenix TheatreRyan previews “ADO” (Feb 12–March 1), a new commissioned play by Lavina Giovanni that reclaims Much Ado About Nothing—giving Hero voice, agency, and a story beyond her public shaming. Tickets start at $17.Family, Fulfillment & LegacyRyan opens up about his wife Marina, their two grown children, and choosing meaningful work over chasing fame. His definition of success? Great work, strong community, and stories that matter.Final NoteThis episode is a thoughtful, passionate look at how theater can be a refuge, a mirror, and a bridge—and how one artist is helping make Indianapolis a more inclusive, world-class arts city.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Challenger job cuts jumped from 35,000 to 108,000 between reports, a number worth watching according to Kevin Hincks. He points to an uptick in jobless claims adding fog to the employment path ahead. Bitcoin's dip below $70,000 is another warning flag for investors, as Kevin highlights the bearish and bullish narratives for crypto. Alphabet's (GOOGL) selling action after an initial earnings rally is another signal investors take issues with Big Tech's big CapEx spending. ======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/About Schwab Network - https://schwabnetwork.com/about

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High Protein. Diese Worte tauchen gerade überall auf. In Ernährungsempfehlungen, auf Verpackungen, in sozialen Medien. Für viele klingt das nach Muskelaufbau, Shakes und Fitnessstudio. Für andere nach der nächsten Verunsicherung. Und ganz schnell steht die Frage im Raum: Wofür eigentlich? Wie viel ist sinnvoll? Und kann zu viel Protein dem Körper auch schaden? In dieser Folge meines Podcasts DA GEHT NOCH WAS spreche ich mit Felix genau darüber. Nach der letzten Episode zur neuen Ernährungspyramide haben mich viele Fragen von euch erreicht. Grund genug, das Thema Protein jetzt in Ruhe einzuordnen. Protein ist längst kein Randthema mehr und auch kein exklusives Werkzeug für Bodybuilder. Es spielt eine zentrale Rolle für Muskeln, Knochen, Hormone und den Stoffwechsel - besonders mit zunehmendem Alter. Wir verlieren Muskelmasse oft unbemerkt, was Kraft, Stabilität, Blutzucker und Fettverbrennung beeinflusst. Genau hier wird Eiweiß relevant, vor allem für Frauen ab 40 und in den Wechseljahren. Gleichzeitig zeigt sich: Protein sättigt länger als Kohlenhydrate, stabilisiert den Blutzucker und hilft beim Abnehmen, Fett zu verlieren, ohne Muskelmasse abzubauen. Doch mehr ist nicht automatisch besser. Sehr hohe Proteinmengen können den Körper belasten, vor allem wenn die Qualität nicht stimmt oder andere Nährstoffe verdrängt werden. Tierische Proteinquellen sind gut verfügbar, bringen aber je nach Auswahl auch gesättigte Fette und Zusatzstoffe mit. Pflanzliche Proteine liefern zusätzlich Ballaststoffe und sekundäre Pflanzenstoffe und unterstützen Darm und Entzündungsbalance. Wie viel Protein brauchst du wirklich? Woran merkst du, ob du eher zu wenig oder zu viel davon isst? Und wie lässt sich Eiweiß alltagstauglich integrieren, ohne Stress, ohne Dogmen und ohne den nächsten Ernährungstrend mitzumachen? Ich verrate es Euch. Eure Anastasia

James Harden & The NBA's Deadline Deals SHAKE UP Gil's Arena as Gilbert Arenas & the Gil's Arena Crew react to James Harden being dealt to the Cleveland Cavaliers in exchange for Darius Garland and debate how Harden teaming up with Donovan Mitchell on the Cavs changes the dynamic of the NBA's Eastern Conference. They also discuss how another trade for the Beard impacts his legacy before breaking down another blockbuster in the NBA Trade Deadling as Jaren Jackson Jr was dealt to the Utah Jazz for a treaure chest of 1st Round Picks and discuss what this move means for Ja Morant as the team shipped off his best teammate and commited to building around Zach Edey. Next, they react to Kawhi Leonard getting added to the NBA All Star Roster by Adam Silver and give their final takes on the league's midseason classic before reacting to smaller deals occuring across the NBA including the Boston Celtics making a deal for Nikola Vucevic to bolster their surprise contending season. Finally, they react to Cooper Flagg dropping a career high 49 points on Kon Knueppel to prove he's the best rookie in the NBA and discuss Jason Kidd standing on business over his decision to play Flagg at the Point Guard position early in his career. PLEASE give us a Like and Subscribe!! Today's Gil's Arena Crew : Gilbert Arenas, Josiah Johnson, Brandon Jennings, Nick Young, & Kenyon Martin Gil's Arena premieres every Wednesday & Thursday at 11:30am PT / 2:30pm ET. Sign up for Underdog HERE with promo code GIL and play $5 to get $75 in bonus funds or bonus entries https://play.underdogfantasy.com/p-gi... SUBSCRIBE:    / @thearena0   Join the Underdog discord for access to exclusive giveaways and promos!   / discord   Must be 18+ (19+ in AL, NE; 19+ in CO for some games; 21+ in AZ & MA) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) 2 Min Countdown 0:00:00 Show Start 0:01:57 Anthony Davis TRADED To Washington 0:05:50 Mavs Reset After Luka 0:22:00 JJJ Trade Sets Off The Grizzlies Rebuild 0:37:14 Gil Needs A Lakers Trade 0:52:14 Every Lotto Pick From '18 Draft Has Been Traded 1:01:45 Harden Traded To The Cavaliers 1:02:38 Chicago Bulls Making Moves 1:26:28 The Vuc Trade IGNITES The Arena 1:38:57 Learn more about your ad choices. Visit megaphone.fm/adchoices

Viele der Frauen, mit denen ich im Coaching arbeite, machen sich regelrecht verrückt wegen gesunder Ernährung. Sie denken, sie müssten morgens Shakes trinken, dürften kein Brot essen und ein Nachtisch im Restaurant sei ganz, ganz schlimm. Schließlich war das Essen ja ohnehin schon so fettig. Aber was ist eigentlich eine gesunde Ernährung? Geht es wirklich darum, alles hundertprozentig richtig zu machen? Oder wäre genau das im Gegenteil eher ungesund, selbst wenn alles Vollkorn, unbehandelt und bio wäre? In dieser Folge erfährst du, was bei gesunder Ernährung viel wichtiger ist als das strikte Einhalten von Regeln, ob du auf deinen Bauch hören solltest, wie du gesunde von ungesunden Lebensmitteln unterscheidest und wie du es schaffst, dich im Alltag entspannter und gleichzeitig gesünder zu ernähren.

Markets are flashing warning lights - and investors are wondering if the rules have changed. Gold and silver tumble after a near-vertical rally as politics collides with monetary policy. We unpack why Microsoft fell despite beating earnings and whether its OpenAI bet is turning from moat into risk. Japan’s bond yields surge to multi-decade highs, reviving fears of a yen carry trade unwind. Simon Ree, Founder of Tao of Trading, explains what traders are watching across metals, tech, and currencies. All this and more, hosted by Michelle Martin.See omnystudio.com/listener for privacy information.

Welcome to 2026 & Happy New Year everyone!!! 5?!?!??! FIVE?!?!?! FIVE HOURS!?!?!?Mike sits down to talk more Disturbia, but this time, from within the haunt walls with Cade Cohen. Cade creates haunt costumes & masks year-round while also acting as Shakes throughout the year when he isn't shredding the rails at the skatepark.BEAR WITH US!!!!We are about to dive deeper than Dimension X! Mike welcomes on fellow Illinois Media School Alumni John Walker, who specializes in all things film whether that be movies, television, or even creating works of art of his own! John & Mike crawl into the Upside Down for 3 hours to dissect the plot holes & unanswered questions of Stranger Things. Come for the Stranger Things, stay for the It: Welcome to Derry breakdown as well! Not to mention, we break down the upcoming movies & shows we are anticipating for 2026!

Isaiah 40:1-8

   What if I told you there's a conservative broadcaster that owns his own media company and is seen as a controversial outsider by members of old school, liberal media and politicians?  What if he was the kind of plain spoken truth teller unafraid of what anyone thinks?     If we aren't talking about your humble host, you'd probably think this would be a really great person to have on KKHI.    Meet Scott Faughn, publisher of www.themissouritimes.com.  He just purchased three more newspapers in Missouri and has his finger on the pulse of everything going on in the Show-Me state.  He knows the governor well.  And yes, he's a Cardinals fan.  You may even hear us spar over the 1985 World Series a smidge.  But we also talk about no income tax, the state of life in KC vs. St. Louis and Trump's tariffs upsetting Missouri farmers.   You're going to enjoy this one

Truth Be Told with Booker Scott – Missing election data and aggressive prosecutions fuel public distrust in American institutions. When transparency disappears and power targets veterans and volunteers, democracy weakens. This piece calls for honest investigations, restraint in government force, and renewed commitment to faith, family, and constitutional accountability before trust is permanently lost...

President Trump has nominated former Fed Governor Kevin Warsh to replace Jerome Powell as Federal Reserve Chair, marking a dramatic shift in leadership after months of publicly pressuring Powell over interest rates. Warsh, known for his hawkish roots but recent support for lower rates, is expected to face a tough Senate confirmation amid concerns over Fed independence and an ongoing DOJ probe into Powell. Please Like, Comment and Follow 'Broeske & Musson' on all platforms: --- The ‘Broeske & Musson Podcast’ is available on the KMJNOW app, Apple Podcasts, Spotify or wherever else you listen to podcasts. --- ‘Broeske & Musson' Weekdays 9-11 AM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Facebook | Podcast| X | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

LeBron's EMOTIONAL Return Home SHAKES UP Gil's Arena as Gilbert Arenas & The Gil's Arena Crew react to LeBron James returning to Cleveland to face off with the Cleveland Cavaliers and debate if the King's emotional response was a signal that this could have been his final game in the Land. They also debate if LeBron will opt for a farewell tour following this emotional moment from the Cavaliers before reacting to a scary moment for Luka Doncic as Slovenian Jesus fell awkwardly off the Cavs court, striking fear into Los Angeles Lakers fans everywhere. Next, they discuss Joel Embiid's quiet resurgence as the Philadelphia 76ers superstar looks to have gotten his groove back, sparking a debate on if the Sixers should finally be taken seriously with their Big 3 of Embiid, Tyrese Maxey and Paul George firing on all cylinders for the first time in their 76ers careers. Finally, they react to the news that Jayson Tatum may not return this season as the Boston Celtics' superstar continues to rehab from his torn achilles and break down what this means for Jaylen Brown who is in the middle of a career season serving as the Celtics' number 1 option. PLEASE give us a Like and Subscribe!! Today's Gil's Arena Crew : Gilbert Arenas, Josiah Johnson, Brandon Jennings, Rashad McCants, Norris Cole, & Kenyon Martin Gil's Arena premieres every Wednesday & Thursday at 11:30am PT / 2:30pm ET. Sign up for Underdog HERE with promo code GIL and play $5 to get $75 in bonus funds or bonus entries https://play.underdogfantasy.com/p-gi... SUBSCRIBE:    / @thearena0   Join the Underdog discord for access to exclusive giveaways and promos!   / discord   Must be 18+ (19+ in AL, NE; 19+ in CO for some games; 21+ in AZ & MA) and present in a state where Underdog Fantasy operates. Terms apply. Concerned with your play? Call 1-800-GAMBLER or visit www.ncpgambling.org; NY: Call the 24/7 HOPEline at 1-877-8-HOPENY or Text HOPENY (467369) 2 Min Countdown 0:00:00 Show Start 0:02:04 Joel Embiid Got His Groove Back 0:05:15 Doc Rivers Trolls Giannis By Complimenting Embiid 0:38:08 LeBron's Emotional Return To Cleveland 0:46:27 Cleveland Is Donovan Mitchell's City 1:04:55 Luka's Scary Injury 1:12:52 Jaylen Brown Is Still Carrying The Celtics 1:22:45 Jayson Tatum Speaks On The Pressure Of Boston 1:43:03 MVP Race Debate 1:58:59 Learn more about your ad choices. Visit megaphone.fm/adchoices

AP correspondent Karen Chammas reports on warming relations between China and the UK as Britain's prime minister visits Beijing.

The world as we know it has imprints of secret societies. From the Bohemian Grove in Hollywood to the Tea Party and Freemasonry, our culture, history, social gestures and theology are all impacted. What role will Secret Societies have in the future? Are they still relevant? Guest Leo Lyon Zigami Author Leo Lyon Zagami uses the Illuminati's internal documents and reveals confidential and top-secret events. His book contends that the presence of numerous Illuminati brotherhoods and secret societies—just as those inside the most prestigious U.S. universities such as Yale or Harvard—have always been guides to the occult. From the Ordo Templi Orientis (OTO)'s infiltration of Freemasonry to the real Priory of Sion, this book exposes the hidden structure of the New World Order and the occult practices of the various groups involved with it, including their connections to the intelligence community and the infamous Ur-Lodges. Guest: Mark Anderson Roving Congressional and Bilderberg reporter/editor Mark Anderson returned to the Republic Broadcasting Network in November 2018. Mark formerly was a regular RBN host from 2008 through 2012, usually under the name “When Worlds Collide.” His current RBN show is STOP THE PRESSES!, which is also the name of a looseknit news association he directs to coordinate well-vetted outlets of the alternative media to make it more unified and more widely known by the general public. Also known as The Truth Hound, Mark is perhaps best known for his firsthand coverage of the subversive, influential think tanks and institutions that form “The Bilderberg Network.” He is also the only alternative news reporter who maintains official credentials to periodically cover the U.S. Congress in person.

January felt like a decade—and the world order may have just shifted.In this episode of Rebuilders, we unpack the extraordinary global developments that marked the start of 2026. From the dramatic ICE raids in Minnesota, to Trump's military strike in Venezuela, to rising tensions in Iran and the eerie blackout in Greenland—this month has signalled more than just upheaval. It reveals a deep, global redefinition of how power works.Mark explores how the old world order—shaped by institutions, norms, and restraint—is giving way to a new one marked by raw assertion, norm-breaking, and unfiltered authority. What does it mean when the usual checks and balances no longer apply? And how should followers of Jesus respond in a world that feels increasingly disorienting?If you've felt overwhelmed, confused, or powerless lately, this conversation will bring clarity—and hope.

We discussed a few things including:  1. Your career journeys 2. Gitte's biotech venture 3. Garnet's venture capital firm 4. Discuss effects of federal policies on innovation ecosystem 5. Discuss outlook for 2026  Garnet Heraman is a serial entrepreneur and investor with 25 years experience at the intersection of innovation + technology. Originally from the island nation of Trinidad & Tobago, he was educated at Columbia University (BA), NYU (MBA) and The London School of Economics.  As a dotcom entrepreneur Garnet had 3 exits, 1 of which was to a publicly traded company. As an investor, he is co-founder and managing partner of Aperture® Venture Capital, a seed stage fintech fund backed by 7 different Fortune 500 corporations.  He is also an LP in other VC funds such as NY InsurTech Fund II and the Berkeley Skydeck Fund, as well as a prolific angel investor. Garnet is highly sought after as a startup technology expert, appearing in over 30 business publications and at events on 5 continents.  ------ Gitte Pedersen is a scientist, CEO, company builder, and investor with a mission to improve health and sustainability. RNA enthusiast. Focused on helping cancer patients survive through better diagnostics and treatment navigation tools.  Serial entrepreneur. Advised several small and medium-sized biotech companies and the Danish Ministry of Foreign Affairs, bringing in +$1B deals to Danish Biotech companies. Advised the European Commission on evidence-based innovation and investment policies.  Won numerous prizes and awards and raised $8M+ in grants. Worked at Novo Nordisk in several management positions, inventing, developing and bringing multiple products to market worldwide. #podcast #AFewThingsPodcast

Hour 1 with Glenn Davis! Manchester United shakes up Premier League with win over Arsenal. Deep dive on Houston Dynamo Academy Why does it not produce first team players of importance from Houston? MLS and Dynamo roster talk.

Lee Ryder was in Paris as Newcastle United drew one-one with PSG in The Champions League. Here is his verdict. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello there- hope this finds you warm and dry! I'm John Engleman and welcome to this week's edition of the Flavors of Northwest Arkansas podcast.  This week, we're talking with Dustin Simmons, Co-owner and Executive Chef of Flashback Pizza & Milkshakes in Rogers, but before we talk to him?!?! FOOD NEWS!! I want to start with this. Your local restaurants and bars have taken a hit the last 5 days. Some have opened, but most folks haven't gotten out because of the roads... and I get it. But as the conditions improve, please consider getting out to local restaurants and bars, as your favorite establishments and servers have taken a pretty big hit. There's no better time to get out and support them than now and isn't it about time to have someone else cook, anyway?!?! ChoKolata Dessert Lounge is officially open in Springdale! Zelli Pasta is expanding into downtown Springdale The Michelin-recommended restaurant Written by the Seasons is coming to Bentonville! The new Whole Foods in. Rogers will be opening soon! Happy anniversary to Dodo Coffee Company! You have a month to complete the downtown Fayetteville Coffee Crawl A popular coffee shop steps away from one of their locations. The Tontitown Grape Festival has announced their dates! We talk Soup Sunday with Event Chair Channing Barker! Flashback Pizza and Milkshake Co-owner and Executive Chef Dustin Simmons is a Rogers native and wanted to be a rockstar. Hey, at least he tried. He also did a stint in retail ownership but then went to Brightwater and that's where he found his calling. His favorite job was his first one, he'll tell you what that was. Also, how did Flashback Pizza and Shakes come up with their concept? Finally, they had their soft opening the day before the Rogers tornadoes hit.  They paused everything help the community. Dustin tells those stories and more next here on the Flavors of Northwest Arkansas.

Lucy and Eugene go through the happenings from an action-packed first week where Naomi Osaka shook the table, Alycia Parks showed heart, debutant Victoria Mboko amazed and top-10 seeds Ben Shelton and Coco Gauff won the matches they were supposed to.Send your voice message here! https://blackspinglobal.com/#:~:text=Join%20the%20conversationDon't forget to rate, review and share on Apple Podcasts, Spotify and Audioboom. For daily tennis updates: Instagram: https://www.instagram.com/blackspinglobalTwitter:  https://twitter.com/BlackSpinGlobalTikTok: https://www.tiktok.com/@blackspinglobalGET OUR MERCH HERE: https://blackspinglobal.com/collectionsIntro 00:00 Naomi Osaka 01:45Women's update 18:00Men's Update 42:11

Fluent Fiction - Spanish: When the Earth Shakes: A Doctor's Dilemma in the Andes Find the full episode transcript, vocabulary words, and more:fluentfiction.com/es/episode/2026-01-24-08-38-20-es Story Transcript:Es: El sol del verano brillaba con fuerza sobre el pequeño pueblo en las montañas de los Andes.En: The summer sun shone strongly over the small village in the Andes mountains.Es: Aunque las cumbres eran impresionantes, el pueblo estaba en ruinas tras el terremoto.En: Although the summits were impressive, the village was in ruins after the earthquake.Es: Valentina miraba desde la ventana del centro médico improvisado.En: Valentina looked out from the window of the improvised medical center.Es: Sabía que el tiempo y los suministros eran cortos.En: She knew that time and supplies were short.Es: Dentro del centro, la situación era caótica.En: Inside the center, the situation was chaotic.Es: Heridos por todos lados.En: Injured people everywhere.Es: La joven doctora miraba a cada persona con preocupación y determinación.En: The young doctor looked at each person with concern and determination.Es: Entre ellos estaba Javier, el anciano sabio del pueblo.En: Among them was Javier, the wise elder of the village.Es: Tenía una pierna destrozada.En: He had a shattered leg.Es: También estaba Luciano, que no se apartaba del lado de su hermana herida.En: There was also Luciano, who wouldn't leave his injured sister's side.Es: Valentina se sentó con Javier con un suspiro.En: Valentina sat with Javier with a sigh.Es: "¿Qué debo hacer, Javier?En: "What should I do, Javier?"Es: ", preguntó con una voz cargada de duda.En: she asked, her voice laden with doubt.Es: Javier la miró con ojos cansados pero amables.En: Javier looked at her with tired but kind eyes.Es: "Debes salvar a aquellos que puedan ayudar al futuro del pueblo, Valentina.En: "You must save those who can help the future of the village, Valentina.Es: Recuerda, a veces, el sacrificio de uno salva a muchos."En: Remember, sometimes, the sacrifice of one saves many."Es: Mientras hablaban, la voz de Luciano rompió el aire como un rayo.En: As they spoke, Luciano's voice broke the air like a lightning bolt.Es: "¡Valentina, por favor!En: "Valentina, please!Es: Mi hermana puede sobrevivir.En: My sister can survive.Es: Ella es fuerte."En: She is strong."Es: El corazón de Valentina estaba desgarrado.En: Valentina's heart was torn.Es: Sabía que Javier decía la verdad, pero también veía la desesperación en los ojos de Luciano.En: She knew that Javier was right, but she also saw the desperation in Luciano's eyes.Es: Tenía que decidir, y rápido.En: She had to decide, and fast.Es: Finalmente, con su corazón apesadumbrado, decidió.En: Finally, with a heavy heart, she decided.Es: "Luciano, cuidaré de tu hermana.En: "Luciano, I will take care of your sister.Es: Tiene buenas posibilidades."En: She has a good chance."Es: Javier asintió lentamente, entendiendo la dura elección.En: Javier nodded slowly, understanding the hard choice.Es: El trabajo de Valentina fue arduo y lleno de obstáculos.En: Valentina's work was arduous and full of obstacles.Es: Las horas pasaron lentamente, con el sudor mezclándose con lágrimas silenciosas.En: The hours passed slowly, with sweat mixing with silent tears.Es: Pero al final, la hermana de Luciano abrió los ojos.En: But in the end, Luciano's sister opened her eyes.Es: Había esperanza.En: There was hope.Es: Las críticas no tardaron en llegar.En: Criticism was not long in coming.Es: Algunos en el pueblo no estaban contentos con su decisión.En: Some in the village were not happy with her decision.Es: Pero Valentina se dio cuenta de algo crucial: liderar significaba tomar decisiones difíciles.En: But Valentina realized something critical: leading meant making difficult decisions.Es: Por mucho que quisiera complacer a todos, aprender a vivir con la ambigüedad era parte del camino.En: As much as she wanted to please everyone, learning to live with ambiguity was part of the journey.Es: Mientras el sol se ponía detrás de las montañas, Valentina miró hacia la pequeña aldea.En: As the sun set behind the mountains, Valentina looked toward the small village.Es: Sus heridas estaban lejos de curarse, pero encontrarían un nuevo camino juntos.En: Their wounds were far from healed, but they would find a new path together.Es: Ella había dado un paso importante hacia el futuro, con fe en el presente y lecciones del pasado.En: She had taken an important step towards the future, with faith in the present and lessons from the past.Es: La vida continuó en el pequeño pueblo, y con ella, el latido de la esperanza.En: Life continued in the small village, and with it, the heartbeat of hope. Vocabulary Words:the summit: la cumbrethe village: el pueblothe ruins: las ruinasthe earthquake: el terremotothe medical center: el centro médicothe supplies: los suministrosthe situation: la situaciónthe chaos: el caosthe injury: la heridathe doctor: la doctorathe wisdom: la sabiduríathe elder: el ancianothe despair: la desesperaciónthe determination: la determinaciónthe sacrifice: el sacrificiothe obstacle: el obstáculothe sweat: el sudorthe tears: las lágrimasthe criticism: la críticathe decision: la decisiónthe ambiguity: la ambigüedadthe sunset: la puesta del solthe mountain: la montañathe faith: la fethe present: el presentethe future: el futurothe heart: el corazónthe journey: el caminothe path: el caminothe hope: la esperanza

Your daily news in under three minutes. At Al Jazeera Podcasts, we want to hear from you, our listeners. So, please head to https://www.aljazeera.com/survey and tell us your thoughts about this show and other Al Jazeera podcasts. It only takes a few minutes! Connect with us: @AJEPodcasts on Twitter, Instagram, Facebook, and YouTube

New audio has been released of actor Timothy Busfield's child accuser denying sexual abuse allegations, just as Busfield's defense team launches an explosive attack on the accuser's parents. Law&Crime's Jesse Weber and criminal defense attorney John Day dive into the bombshell 200-page court filing, the counter-claims of grooming, and the severe career fallout for the “West Wing” alum.PLEASE SUPPORT THE SHOW:

Send us a text“God Our Anchor When Everything Shakes”Speaker: Pastor Eugene Simhttps://www.cegracelife.com/

Today on our show:Walmart Shakes Up Its Leadership RanksNRF 2026 RecapMore Content Coming To You from the Watson Weekly- and finally, The Investor Minute which contains 4 items this week from the world of venture capital, acquisitions, and IPOs.Today's episode is sponsored by Rithum.https://www.rmwcommerce.com/ecommerce-podcast-watsonweeklyThis podcast uses the following third-party services for analysis: Podtrac - https://analytics.podtrac.com/privacy-policy-gdrp

Quote of The Day: “True peace is not the absence of trouble, but the presence of Christ in the middle of it.” ~ Anonymous  Hosts: Kanyinsola Omojola, Goodness Ezeh

Hi Listeners. I'd love to hear from you. Send an email to Janet@jesteinkamp. It is not possible to respond to your Fan Mail posts directly.When someone is living with any degree of estrangement, it can feel as though everything they once believed to be true about the relationship has shifted, including their faith. In this episode, Dr. Janet Steinkamp explores how estrangement from an adult child can unsettle long-held beliefs and erode spiritual confidence.Practices that once offered comfort, such as prayer, meditation, or worship, may feel hollow or met with painful silence. A person may feel grounded one day and shaken the next, sometimes drawing strength from faith while simultaneously questioning it. Whether someone feels deeply faithful, uncertain, spiritual but not religious, or somewhere in between, this conversation makes room for the full range of experience.This episode is not about what someone should believe. Instead, Dr. Steinkamp examines how belief itself is shaped by loss, longing, grief, and unanswered questions. She discusses how strength can emerge even during seasons of doubt and invites listeners to consider faith not as a solution or a way to fix estrangement, but as a companion—something that can help them hold what remains, endure another day, and stay open to hope, even when the pain and absence are still very real.#FamilyEstrangement #EstrangedAdultChildren #EstrangementAndFaith #EstrangementGrief #ParentsOfEstrangedAdults #ReconnectingWithMyChild #FamilyEstrangementPodcastSupport the showFor more information, please visit https://www.WhenOurAdultChildrenWalkAway.com The stories, examples, reflections, and perspectives shared in this podcast are based on my professional work as an estrangement coach and my personal estrangement journey. Any examples, characters, or stories referenced are either drawn from my own lived experience or represent a composite of multiple real-life situations shared with me over time. The intention of this podcast is not to accuse, label, or defame any individual but to provide insight, validation, and support for those navigating the complexities of family estrangement. All opinions expressed are my own and are shared with you, the listener, from a place of healing and learning.

P.M. Edition for Jan. 16. President Trump signaled today that he may keep National Economic Council Director Kevin Hassett in his current job. WSJ chief economics correspondent Nick Timiraos discusses where that leaves the contest for the next chair of the Federal Reserve. Plus, OpenAI will start testing ads in ChatGPT as it seeks new sources of revenue. And earlier this week Agriculture Secretary Brooke Rollins said that Americans can save money if they eat according to the government's new dietary guidelines, including having dinner for $3. Journal reporter Jared Mitovich tried it out for himself. Alex Ossola hosts. Sign up for the WSJ's free What's News newsletter. Learn more about your ad choices. Visit megaphone.fm/adchoices

Markets are sending shockwaves: silver soars while Bitcoin stumbles under pressure. Kerry Lutz and Dan Novaes break down a market in upheaval, explaining what's driving the divergence and why it matters for anyone holding wealth today. Dan exposes the forces behind crypto's shakeups — from drawdowns and regulatory shifts to corporate treasuries quietly stacking Bitcoin. He explains why volatility is normal, long-term trends still matter, and how millennials are redefining what "safe haven" really means. The discussion also dives into gold, Ethereum, and smart crypto strategies, including ETFs, dollar-cost averaging, and avoiding beginner traps. They close with a hard look at security: why keeping assets on exchanges is risky, and how offline storage and proper planning can protect serious holdings. Find Dan here: https://www.modemobile.com Find Kerry here :https://khlfsn.substack.com and here: https://inflation.cafe    Kerry's New Book "The Armstrong Economic Code: The 5 Truths Investors Must Never Forget" is out now on Amazon!  Get your copy here:   https://a.co/d/bvYbZOz  "The World According to Martin Armstrong – Conversations with the Master Forecaster" is a #1 Best Seller on Amazon. . Get your copy here: https://amzn.to/4kuC5p5

NFL Network insider Mike Garafolo breaks down Brock Purdy’s impressive road victory over the Philadelphia Eagles and explains how Mike Tomlin’s departure adds even more chaos to an already unpredictable NFL head coaching carousel. With major storylines unfolding across the league, Garafolo's insight offers the context, credibility, and league-wide perspective that fans are seeking.See omnystudio.com/listener for privacy information.

Marital betrayal doesn't just break trust — it wounds the soul. If you've experienced infidelity and found yourself questioning God, your faith, or the meaning of your marriage vows, you are not alone. Betrayal cuts far deeper than emotions or behavior — it fractures the spiritual covenant of marriage, leaving shame, confusion, grief, and spiritual disorientation in its wake. In this episode, we explore: • The spiritual impact of marital betrayal • How infidelity breaks covenant and creates soul-level trauma • Why betrayal often leads to spiritual confusion, distance from God, or crisis of faith • The hidden spiritual cost of secrecy and living a double life • How God meets both the betrayed and the betrayer in truth, grace, and restoration • Biblical pathways toward deep, lasting healing — not just survival Whether you're the betrayed spouse carrying deep spiritual wounds, or someone seeking to understand the spiritual consequences of infidelity, this episode offers clarity, compassion, and hope rooted in Scripture. God sees the betrayal. God witnesses the pain. And God is not finished with your story. If you're ready to heal the spiritual, emotional, and relational wounds of betrayal God's way, learn more about the Roadmap to Recovery — a Christ-centered, trauma-informed healing journey designed to help you restore safety, rebuild trust, and reclaim your future.

NFL Network insider Mike Garafolo breaks down Brock Purdy’s impressive road victory over the Philadelphia Eagles and explains how Mike Tomlin’s departure adds even more chaos to an already unpredictable NFL head coaching carousel. With major storylines unfolding across the league, Garafolo's insight offers the context, credibility, and league-wide perspective that fans are seeking.See omnystudio.com/listener for privacy information.

Watch 'The Venezuela Operation' here: https://ept.ms/49I2LA3The United States is facing a housing crisis, and part of this ties into large investors buying up single family homes. President Donald Trump just said this trend is now coming to an end, and he announced that he is now working to stop investment firms from buying more single-family homes.In other news, American now has a new food pyramid, with meat at the top, and with a focus on “real food.”We'll discuss these topics and others, in this episode of Crossroads.Views expressed in this video are opinions of the host and guests, and do not necessarily reflect the views of The Epoch Times.

The Hidden Lightness with Jimmy Hinton – As protests erupted and the regime scrambled to manage public perception, Starlink quietly did what governments and global institutions so often fail to do: it empowered ordinary people with the ability to see, communicate, and organize beyond the reach of authoritarian control. Elon Musk has repeatedly stepped in during moments of crisis, providing...

Market update for January 8, 2026Follow us on Instagram (@TheRundownDaily) for bonus content and instant reactions.Google overtakes Apple to become the world's second-most valuable companyTrump threatens to ban Wall Street from buying single-family homesDefense stocks rally after Trump calls for a $1.5 trillion military budgetNvidia regains access to China as H200 chip sales inch closer to approvalFun fact: Anthropic's quiet AI strategy could beat OpenAI's business model

Packers Total Access Hour 2 : Barryn Sorrell's First NFL Start + Major Coaching Move Shakes Up The NFL

Packers Total Access Hour 2 : Barryn Sorrell's First NFL Start + Major Coaching Move Shakes Up The NFL

Greg & Greg pick up their NFL head coaching carousel discussion after John Harbaugh was fired by the Baltimore Ravens yesterday afternoon. Plus, Vic Fangio compared Brock Purdy and Mac Jones, and we prepare for Kyle Shanahan's Wednesday injury updates.See omnystudio.com/listener for privacy information.

Command Central on ChasingWaypoints.comhttps://www.chasingwaypoints.com/2026-dakar-rally.htmlStage Three of the Dakar Rally 2026 delivered the first true pressure test of the rally, as competitors faced the added complexity of a marathon stage—where riders and drivers must manage both performance and mechanical reliability without outside assistance.In this episode, we break down the Stage 3 results across motorcycles and vehicles, highlighting the riders who thrived under pressure and the teams beginning to feel the strain.On the bike side, Tosha Schareina claimed the Stage 3 win for Monster Energy Honda, reinforcing Honda's strength as a team. Ricky Brabec followed closely in second, delivering a strong performance despite the added challenges of marathon conditions.The overall standings remain incredibly tight, with the top three competitors separated by only minutes, setting up a critical battle between Honda and KTM as Dakar 2026 continues to unfold.In the vehicle categories, the marathon format introduces new strategic variables. With competitors responsible for their own repairs, even small issues—like a one-minute tire change—can quickly snowball into major time losses. The complexity of modern rally vehicles only amplifies the risk.This stage also highlights the growing impact of American teams, who continue to make a strong showing across categories as the rally progresses.⚠️ Results remain provisional and may change pending final confirmations.